Boss B*tch Energy Podcast

Today, Elena, our wonderful guest, is joining us to talk about our dating experiences for the past 9 years, and the main 5 lessons we learned growing up. Whether you are our age, older, or younger, there is so much to still learn about yourself as you get to know how you want to love, and how you want to be loved.

I started this episode thinking I will be talking about how to be single... and then I realized, what I really was talking about how to feel alive. We tend to live life in a rush or get so busy that we forget to just live. So, I want to help you take second and smell the flowers.

Sometimes, you realize that you are alone, and that's okay.  This episode is all about that moment when you realize you are on your own, and how the universe will be there to give you a hand.

Have you ever dated someone who made you feel like a Queen from day 1? Someone who showered you with unbelievable affection, called you all the time, and made you feel like the centre of their universe, until one day, they dropped you with no explanation? Yeah, you, my friend, have been lovebombed.  What is lovebombing? Tune in to this episode to learn what it is, how to detect a lovebomber, and how it all relates to attachment styles.

Yup.. I did it , I moved to Israel! This episode is all about the experience of moving to a different city, let alone a different continent. I share some of my tips and thoughts on the emotional & financial experience of making the move, and answer some of the questions people asked me on instagram.

Do you feel like you are on the verge of burnout from your job, relationships, self-care, gym, or all of the above? In this episode, I talk about my current work experience and what I do for a living. I give some details about  symptoms of burnout  how to deal with burnout and how to set boundaries to avoid burnout If you like this episode, don't forget to follow the podcast, give a review, and follow me on instagram @bossbtchenergy_pod !

Why settle for breadcrumbs when you can have a whole bakery? In this episode, I delve into what situationships are, why they don't serve most women, how to identify them, and why you deserve someone who won't make you an option. If you feel like you might be in a situationship or with someone who is not emotionally available, give this episode a listen.

Have you ever felt like you constantly leave a first date and reject future dates because you don't feel the spark? Are you worried that you and your partner lack compatibility or chemistry? How do you know when the spark is healthy? How do you know whether you and your partner are compatible? These are all questions that go through a person's head before and during a relationship. If you had these questions, give this episode a listen and learn about how to find that balance between compatibility and the spark!

You are the love of your life. You are the main character of YOUR story.  Your relationship with yourself is the most crucial one. In this episode, Hanna shares her valentine's day experience, her journey with self love, and provides some ideas on the hard work one must do to constantly build a strong relationship with their soul. 

What is imposter syndrome? It can be easily defined as "the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills." Hanna is joined in this podcast by Elizabeth (@lizconnected), a Yogi who shares her own experience dealing with imposter syndrome. We get into the cracks of what it feels like, examples in our careers, friendships, and love lives where it affected us, and how we work through it to be our best selves!

You may have heard of Emily in Paris, but have you heard of Ciara in London? Today, I am joined by Ciara (pronounced as Kira - like ShaKIRA), a friend of mine who I met on the internet! (Don't tell my parents). We roast pretty much every character in Emily in Paris, compare British and Toronto slang, and talk about our 2022 resolutions. If you loved to hate-watch Emily in Paris as much as we did, this is the episode for you!

The grass is only greener where you water it. Have you ever gotten through a horrible break up, or are currently going through it? Have you ever felt like you were envious of other people's lives, and hated yourself for it? Have you ever tried your best but didn't succeed?  In this episode, Hanna covers the following: Her favourite empowering poem by Nikita Gill (0:39-3:23), Answers a question from a fellow boss b*tch listener about how to deal with break ups(3:24-11:12), Gives you some well-needed affirmations (11:13-12:48), Talks about envy in our every day lives (12:49-17:32) Gives pointers about how to stop ourselves from being envious (17:33-25:42), And a small surprise to end off the podcast episode (25:43-27:40)! Listen, share, and follow the podcast on instagram @bossbtchenergy_pod!

In this episode, I introduce the podcast and what it means to have BBE: Boss Bitch Energy. I dive a bit into why I started this podcast, what I am planning to talk about, and more!