Podcasts about working hard

What are the numbers actually telling you, and why do they matter? In today's episode, we're talking metrics, but not the kind that leave you overwhelmed or make your eyes glaze over. I'm sharing the numbers that actually bring clarity, guide your decisions, and help you grow your business in a way that's simple and sustainable.If you've ever thought, "I know I should be tracking things, but I don't know what any of it means," this episode is for you. Let's take the stress out of metrics and turn them into one of the most helpful tools in your business.

Today's episode is a bit of a different one. I asked what episodes you'd like me to touch on, and I got so many requests to do one on tips for early-stage business owners. It's been on my ‘episodes to record' list for months now, and today, we're finally sitting down and doing it.I think if we truly exhausted the list of mistakes I've made and what I've learnt from we would actually be here for days, maybe we'd break the record for the longest podcast of all time (and beat Joe Rogan), but that wouldn't be enjoyable for anyone, so i've picked my 4 most important lessons to go through in this episode, and if you find it useful, we can definitely do more of these type of solo eps! +PITCH DECK TEMPLATEThis audio episode is not sponsored by Adobe but I am working in partnership with them at the moment, and as part of that partnership, we've worked together on a pitch deck template which you can find here: https://adobe.chrd.ly/GraceBeverleyxAdobeExpressYTI know pitch deck best practice is individual to every industry, but I really hope this will help if you're considering investment for your business! Let me know if you use it i'd love to see.+PITCH DECK YOUTUBE VIDEOSSeed: https://youtu.be/G6-J6ipeO4g?si=KwGHi5WwOp0HORfVSeries A: https://youtu.be/9Z3N41LrLck?si=3BJ4-xSh9Zey6_3X+WORKING HARD NEWSLETTERYou can now sign up to the brand new working hard newsletter! We've been talking about launching a newsletter for forever, but I didn't want to do it until we knew it could be the most useful it could possible be! I am personally very against inbox filling fluff, and I'm very picky with what I sign up to, so the brief for the Working Hard newsletter was a 3 minute read that helps you consume smarter, not longer. You don't need me to tell you we waste actual years of our lives scrolling, so I wanted to create a newsletter that was packed full of recommendations, hacks & extra bts from the podcast.You can sign up here: https://graceb.myflodesk.com/k0sfhlac34+SOP doc from my business course, The Business Method: https://thebusinessmethodsop.notion.site/Defining-Your-Business-SOPs-23e68a33e31280b7bc88c758acdbadcd+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

The "Digging Deeper" series is category of episodes where CC Broadcast Radio Preacher, Tim Boettger, further discusses topics and ideas raised during his radio sermons, but in a conversational interview format. As you'll notice, the title of each episode mirrors the title of the radio sermon on the CC Broadcast that it corresponds with. It is our hope that these supplemental conversations will help listeners grow even deeper in their Christian faith and their understanding of God's Word than is possible by only listening to a sermon. For more information about Christian Crusaders, the ministry under which CC Podcasts are produced: Conversations is produced, visit https://christiancrusaders.org.Also, check out our other podcasts:To listen to The CC Podcast: Daily Dose Devotions, where we're currently going through an overview of the Bible, click here: https://christiancrusaders.org/ccpod-daily-doseTo listen to our weekly radio broadcast, The CC Broadcast, which has aired since 1936, and which features a 30 minute worship service, including music and preaching, click here: https://christiancrusaders.org/the-cc-broadcastTo listen to Homer Larsen Live, an archive of Pastor Homer Larsen's sermons preached live at Nazareth Church, click here: https://christiancrusaders.org/homer-larsen-live (Pastor Larsen was radio preacher for CC for over 50 years, and also served as Senior Pastor at Nazareth -- many of his radio broadcasts, dating back to the early 2000s, are archived on The CC Broadcast, but this set of sermons are the ones he preached live from the pulpit.)Thanks to Terri, our intro/outro announcer!Music by Lesfm from Pixabay

Hard work never killed anyone, but why take the chance? www.cocktailnation.net Theodore Shapiro-Labor of Love Daniel Pemberton-Restaurant Undercover The Yuko Mabuchi Trio - A Night In Tunisia Edward Simon- Lush Life Evan Drybread- The Downey Wives Dana Fitzsimons- Crystals Monica Mancini- Moon River Gerard Masters Trio-The Fall of Lucifer James Spencer- Summer Song Martini Kings-Take Five Jennifer Keith-No Moon at All Melk Torme-PS I Love You John Lewis- I Cover the Waterfront Jonny Greenwood- Spencer

ScriptureTranscriptMusic:Come to the Father - HillsongTis So Sweet to Trust in Jesus - Alan JacksonTake My Life and Let it Be - Islington Baptist Church

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we're digging into a topic that impacts millions of women, but still isn't widely understood: Polycystic Ovary Syndrome or PCOS. It's a personal one for me, as I've had PCOS for over a decade now, and whenever I search for information about the condition, I'm faced with reddit threads rather than professional advice, because so little research is done into PCOS and conditions like it. So, I wanted to create a resource for people like me, who are struggling to understand what they're going through and desperate for information. So today we're talking symptoms, diagnosis, lifestyle changes that actually help, and how to advocate for yourself when you're not being heard. So, If you've ever struggled with your cycle, your skin, your mood, or been gaslit at the GP about your pain, this episode is for you.+DR HAZEL WALLACE Her new book, Not Just A Period: https://www.waterstones.com/book/not-just-a-period/hazel-wallace/9781035049592Instagram: https://www.instagram.com/drhazelwallace/?hl=en-gbWebsite: https://www.drhazelwallace.co.uk/ +CHAPTERS0:00 Introduction 02:06 Working Hard or Hardly Working 02:45 Hazel's PCOS journey 05:12 The difficulty of getting a diagnosis 8:13 What is PCOS and why is it so misunderstood?11:42 PCOS diagnosis requirements 14:39 PCOS vs Endometriosis16:00 Can you reverse PCOS? 16:55 Weight loss & PCOS 19:30 Nutrition tips for PCOS 23:46 Grace's PCOS journey this year27:59 Fasted exercise & women's health30:26 PCOS supplements33:00 Exercise & PCOS 40:57 The impact of stress 44:39 Insulin resitance 46:42 Metformin & spironolactone52:36 Medication vs Lifestyle56:00 Listener questions 58:11 Regular cycles & hormones 1:00:15 How to advocate for yourself at Drs1:01:47 Reducing PMS symptoms 1:05:10 Her biggest lesson 1:05:50 Best piece of advice +MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is obviously monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

ScriptureTranscriptMusic:Praise to the Lord - Sovereign GraceJust As I Am - Carrie UnderwoodI Surrender All - Worship Jesus at Home

In this episode, Tori and Lily have a real conversation about something so many people get stuck on; the pressure to do everything perfectly before they even begin. Whether it's starting in the gym, launching a project, or making a big life change, perfectionism can sneak in and keep you from making any real progress. They talk openly about their own experiences - from moments that felt uncertain and messy, to the decisions that pushed them forward even when things weren't “ready.” This one is about dropping the all-or-nothing mindset, trusting yourself enough to just start, and realising that clarity and confidence come after you take action, not before. It's not about having it all figured out, it's about backing yourself enough to begin anyway.Thankyou for listening, don't forget to share with your besties & tag us in your stories.‘Working Hard with Grace Beverley' Episode with Emma Grede: https://open.spotify.com/episode/6GIYK4ioCOJGkp9BgAv6NIRaw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

For most of my life, I believed that money came from hard work—hustling, grinding, proving my worth. But deep down, that belief was rooted in fear and lack. In this episode, I'm sharing the truth that changed everything for me: you don't attract money by doing more—you attract it by shifting who you are on the inside. We'll explore how your Inner Critic has shaped your money story, how to unhook from deeply ingrained scarcity patterns, and how to align with the version of you who already feels worthy, abundant, and free. If you've been chasing success and still feeling like it's never enough—this is your wake-up call to stop striving and start receiving. Listen now and begin creating wealth from within.   Your weekly reflection questions: What do I believe about money—and where did that belief come from? How would I think, feel, and act if I already trusted that abundance is who I am? In what ways is my Inner Critic still convincing me that I have to earn my worth? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

In this episode, host Lisa Winny explores the disconnect between rising employment numbers and the lived reality of many Gen Z and Millennial workers, who say the job market still feels like a rigged game. From the fading promises of workplace DEI to endless rejection emails for being “overqualified,” we ask: What does work feel like today, and how does that impact civic engagement?Additionally, we revisit a 2023 interview with Khaaliq Crowder, a journalist and media professional, who shares his candid experience navigating job rejection due to being "too qualified." Additionally, we revisit a 2024 interview with Khaaliq Crowder, a journalist and media professional, who shares his candid experiences navigating job rejection, being perceived as "too qualified," and why he refuses to give up on carving his path.⏱️ TIMESTAMPS00:00 – Disclosure00:32 – Intro music00:47 – Opening thoughts: Jobs, vibes, and the vote05:21 – Interview intro: Khaaliq Crowder07:46 – How hard is the rejection economy?07:47 – Rejected for being over-qualified11:59 – Khaaliq's employment background & journey15:58 – Can we fix the employment market as it is?19:30 – Keep going. Make your way.22:40 – Outro and call to action

Ken Carman and Anthony Lima react to a video of Shedeur Sanders working out in the area, before discussing whether Cavaliers president Koby Altman is the best sports executive in the city of Cleveland.

>> Get The Book (Buy Back Your Time): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3pCTG78⁠⁠⁠⁠⁠⁠⁠⁠⁠ >> Subscribe to My Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3The system wants you to believe that hard work equals success, but that's a lie. The top 1% don't follow that script. I'm going to tell you the 15 truths I learned on my journey from broke and lost to running a $100M company and living life on my terms. If you want to escape the system, it starts here.

In this episode of the Strongest Stride podcast, hosts Sophie Lane and Lydia McKay discuss various topics related to running, including upcoming community events, the importance of understanding DVT and blood clots, insights from running coaches, and personal training updates. They delve into the concept of DNF (Did Not Finish) and the balance between hard work and enjoyment in running. The conversation also touches on mental resilience, the joy of competition, and exploring new hobbies like cycling and cross-training.Follow Us:Instagram: ⁠@strongerstride⁠ | ⁠@sophielane⁠ | ⁠@lydia_mckay⁠ YouTube: https://www.youtube.com/@strongerstride Support Us: https://buymeacoffee.com/strongerstride

From Thursday on the Chris Hand Show | Aired on July 10, 2025See omnystudio.com/listener for privacy information.

You show up every day, work your tail off, and still feel like your bank account never reflects your effort. You're not lazy. You're not irresponsible. You've just never been shown how the system quietly pulls money from your future. In this podcast, FitBUX's founder and CFA Charterholder Joseph Reinke reveals 7 silent traps that are draining your wealth—and how to avoid them.  These aren't the typical budgeting tips or hustle-harder hacks. These are the blind spots no one tells you about—until now. In his years of experience, Joseph Reinke has identified that people often make the same money mistakes, keeping them from moving forward, even when they focus on saving and working hard. This podcast breaks down each of these financial obstacles and gives practical tips to fix them, helping viewers with money management and to achieve their financial goals.

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Ever feel like you're doing all the right things—but still not getting anywhere? Truth is, most studio owners stay stuck not because they're lazy… but because they're accidentally running on broke behaviours and patterns that sabotage growth. In this episode, we're unpacking the 5 subconscious distortions and 7 failure personalities that are keeping you stuck—and how to switch into the mindset of a real winner. Here's what we're covering: -Why your brain is wired to keep you broke (and what to do about it) -The 5 unconscious mindset distortions that stop you from scaling -How to know if you're a romantic altruist, lone wolf, or intellectual—and why it's keeping you small -The dangerous belief that you have to "earn" freedom by working harder -Why some studio owners win with less effort—and how to become one of them -How to identify your core values (and finally feel aligned in your business again) -The real reason you're scared to delegate—and how to fix it for good … and a whole lot more Chapters: ⏳ [00:00] Why Most Owners Stay Stuck (Even When They're Working Hard) ⏳ [02:00] Loss Aversion: The Hidden Fear That's Sabotaging Your Growth ⏳ [06:30] Confirmation Bias: How You're Proving Yourself Right (And Staying Small) ⏳ [11:15] Dunning-Kruger: Why Confidence Isn't Always a Good Thing ⏳ [17:00] Sunk Cost Fallacy: Letting Go of What's No Longer Working ⏳ [22:00] Self-Serving Bias: The Mindset That Keeps You Playing Victim ⏳ [28:00] The 7 ‘Brokie' Personality Types (And How to Spot Yours) ⏳ [36:00] The Lone Wolf: Why Doing It Alone Is Slowing You Down ⏳ [40:00] The Winning Mindset: What 7-Figure Owners Do Differently ⏳ [43:00] The Identity-Based Discipline Hack for Daily Consistency ⏳ [46:00] Values-Driven Action: The Fastest Way to Feel Fulfilled Again ⏳ [52:00] Why Some Winners Still Burn Out—And How to Avoid It ⏳ [56:00] The #1 Thing You Need to Break Free (And Win On Your Terms) Hope you enjoy! Want free resources? DM over on IG @hey.doza with ‘books' for my personal recommendations or ‘non-negotiables'. https://www.youtube.com/@GeronimoUnfiltered WANT MORE: To say thank you for listening to the pod we'd like to gift you a FREE session to brainstorm a 3 Step Action Plan for your gym or fitness studio so you know EXACTLY what step you need to take to grow. Book in yours: https://link.wingmancrm.com/widget/bookings/geronimo-3-step-action-plan Connect with us: Geronimo: https://www.instagram.com/thegeronimoacademy Doza: https://www.instagram.com/hey.doza

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Ever catch yourself rehearsing every worst-case scenario before a big meeting—then wonder why you're exhausted before it even starts? In this episode we unpack “the worrier's curse,” reveal why high-achievers are biologically and mentally wired to over-anticipate danger, and map out a simple three-step system to shift from rumination to razor-sharp presence.Key takeaways ✅ 90% of your 60k daily thoughts are both negative and recycled—here's how that fuels chronic worry. ✅ The “worry jar” exercise: capture runaway fears, then time-box them for strategic problem-solving. ✅ Train your brain to trust calm confidence (not anxiety) as the real catalyst for top-tier performance.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the BFG Quiz: Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia NoelAsk ChatGPT

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Are you working hard in your business but still feel broke? In today's episode, I share the hidden reason why you might be making sales and seeing growth, but still not feeling like you have any spare cash, plus walk you through three real client stories that show how not knowing your numbers could be keeping you stuck. Full shownotes at https://clarewood.com/podcast/episode322/

In hour 1 Steak and Beau Morgan get in to a couple of great championships won over the weekend

Coach Eric and Coach Andy dive into one of the most commonly communicated but poorly explained concepts in sports and development: hard work. What does it really mean to work hard? Why do so many people think they're grinding, but aren't actually getting better?They unpack what true effort looks like — from training on the ice, to gym habits, to mental focus and nutrition. Whether you're a hockey player, a parent, or a coach, this one will challenge how you define success and effort.Key Topics:Why feeling tired isn't the same as progressThe real definition of hard workOff-ice work and focus as the foundationHow to develop consistent, intentional habitsAvailable on Spotify, Apple, and YouTubeFollow us: @powertechonline | @epzolo-Become a MEMBER to support the show!Want to sponsor? Contact Us HERE. 

Bible Discussion: Many Christians serve faithfully in their church and are great employees, yet still struggle financially. This often stems from a misunderstanding of how God brings prosperity. Prosperity doesn't come from serving in church or working hard—it flows from the blessing, which is activated through the work of our hands. However, many people have their hands in other people's vision, not not in the work that could lead to their family's prosperity. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

SPONSORUse my code LOOPXGRACE for 20% off: https://bit.ly/43i5CLx +THIS EPISODEStarting out as a self-taught makeup artist sharing his looks from his bedroom in Manchester, Mitchell Halliday has grown into one of the most exciting names in beauty today, all before the age of 25.Not only has he built a global following of millions, but he's also achieved something so difficult, creating a brand that's a true cult favourite. His products sell out in minutes, and he was the first person to make $1 million in one day on TikTok shop.We're obviously going to get right into the strategy that's got him here, and ask all the nosy makeup questions I want to ask, but we also really get into how to be unafraid to be truly & authentically yourself, and why being told you're ‘too much', can actually be your superpower.+CHAPTERS0:00 Introduction 1:22 Sponsor 2:30 Working Hard or Hardly Working?4:27 First makeup product he owned 5:48 The X Factor Story 9:30 Starting out in Makeup 11:00 Blowing up online 14:00 Fame & growing up 16:00 Working with the biggest names 20:44 The first launch 23:20 The recipe for a viral product 29:00 Knowing your market 32:00 Made By Mitchell's Flop Era 39:00: The importance of adapting 42:42: What is TikTok Shop 46:00: The Million $ Hour 48:00 Why you shouldn't emulate other brands 54:00: Why being 'too much' is his superpower 1:02: Best piece of advice he's received +MITCHELL HALLIDAYMade by Mitchell: https://madebymitchell.co.ukInstagram: https://www.instagram.com/mmmmitchell/?hl=en+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is obviously monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Governor Patrick Morrisey: Working Hard for the people of West Virginia Learn more about your ad choices. Visit megaphone.fm/adchoices

Senator Tommy Tuberville: Working hard to pass Trumps agenda to save taxpayers money Learn more about your ad choices. Visit megaphone.fm/adchoices

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1 Thessalonians 2:9 by Marcus Mullet | Lead Pastor

Chris Hughes and JoJo Siwa's *very* hard launch and rumours of multiple joint TV projects has got us wondering: is this a rare example of a PR relationship? We dive in! Plus, an explainer of TikTok's Odd Muse drama: can founders get called out without it being bullying? Also, a little look at Kris Jenner's face lift and how one surgeon seems to be becoming the most popular man in Hollywood. And of course we had to debrief on the Netflix show starring Julianne Moore and Meghann Fahy that everyone is talking about: Sirens. Why are we so obsessed with eat the rich satire and gorgeous cult leaders? Please do leave us a review on Apple Podcasts or a rating on Spotify – it really does help keep us going xWe love hearing from you, DM us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@straightuppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, email at ⁠⁠hello@straightuppodcast.co.uk⁠ and follow us on TikTok @straightuupod too!Huge thanks to our sponsor⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yonder⁠⁠⁠⁠⁠⁠⁠⁠, the incredible lifestyle rewards credit card packed with rewards you'll actually *want* to use. Find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠yonder.com/straightup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Borrow responsibly. £15 a month. 18+ and UK only. Rep 66.0% APR var. T&Cs apply.Get 20% off the adaptogenic coffee that changed our lives, London Nootropics, using our code straightup at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠londonnootropics.com⁠⁠⁠Try BookBeat for free for 60 days (w 40 hrs of listening) and stream millions of audio using our code straightup at bookbeat.comRecs/ reviews Pure flourish sleep tapeMy brain finally broke, New YorkerHow to fix your focus and stop procrastinating, Johann Hari Aimee Smale on Working Hard, Hardy Working podcast Nine Perfect Strangers, Prime Video Sirens, Netflix Maid, NetflixNetflix's Sirens will leave you with questions, Hollywood Reporter ‘Sirens' Creator on the Power of Lilly Pulitzer, Michaela's Bird Obsession and Turning Greek Myth Into New England Nightmare, VarietyIt must be nice to be a West Village girl, The Cut . Hosted on Acast. See acast.com/privacy for more information.

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Everyone's favorite Falcons podcast hosted by Ovie Mughelli and Michael "Burner" Turner is BACK with an all new episode featuring the Falcons ACTIVE Special Teams Coach Marquice Williams. Marquice talks all about what he expects from the rookies this upcoming season and how a player who is a fringe guy to make the team can work hard on special teams to carve out his spot. They also touch on the schedule and what the coaching room is thinking on the heels of the NFL schedule release and what it could mean for the Falcons 2025 season.

Max and 99 return from their Show Notes hiatus to discuss the 5 Non-Negotiables, global events, and share some genuinely insightful tangents (for a change lol). Enjoy! Chapters Intro: 00:00:21 Discord Comments: 00:06:46 5NN: 00:10:04 Emails: 00:33:34 Memberships: 01:58:40 Outro: 02:01:41 Resources Only 3 days left in our Spring Fund, Friend, and Hell Raiser! Become a member today. Subscribe to the YouTube Channel. Visit our 5NN homepage. Save PBS and NPR! Unf*cker Recommendations Sarah Smarsh: Heartland: A Memoir of Working Hard and Being Broke in the Richest Country on Earth Timothy Snyder: On Tyranny Graphic Edition: Twenty Lessons from the Twentieth Century Jason Stanley: How Fascism Works:The Politics of Us and Them Ilan Pappe: A Very Short History of the Israel–Palestine Conflict Sayash Kapoor + Arvind Narayanan: AI Snake Oil: What Artificial Intelligence Can Do, What It Can't, and How to Tell the Difference -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

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This week I sat down with the Head of Instagram & Threads, Adam Mosseri (no biggie).It was a pretty personal one for me, as I've been on this app since right at the beginning, every update, every logo, every new feature, and I even remember the moment 15 second videos came along, it felt like a whole new world.So many of us use Instagram every single day, whether that's to build a business, create incredible content or just send memes to your mate. So I knew I had to get answers from Adam on the app's evolution, what 'the algorithm' actually means, the key metrics to tracks, and who he thinks is killing it at the moment.We also had a great chat about productivity when you're in the top job, and why (in his words) 'not being great at anything' was the key to his success. I hope you enjoy listening! +CHAPTERS0:00: Introduction1:22: Working Hard or Hardly Working2:30 A typical day for Adam 4:00: Adam's non negotiables 6:00: Emails & workflows 7:00: Decisions & delegation 8:15: Getting into tech 9:34: Starting as a founder11:35: Aspirations for leadership12:12: The skills that have helped him rise 14:00: How to climb the ladder 17:34: Working with Mark 20:10: How to hone your leadership skills 23:17: How to grow on Instagram 26:24: Keeping everyone in mind with evolution 27:47: Why DMs & stories are most important 28:50: Why he builds in public 32:33: How many times you should be posting 36:00: The new edits app 37:15: The creators that are killing it 38:50: What entrepreneurs are getting wrong 40:40: The most important metric to track 41:30: Productivity non negotiables 45:15: The best piece of advice he's ever received +MY LINKS: https://gracebeverley.komi.io/FOLLOW ADAM: https://www.instagram.com/mosseri/?hl=en +RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is obviously monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

I used to be the guy who wore a “HUSTLE” shirt unironically and believed burnout was just part of the process. Fourteen-hour days? Normal. Skipping meals? Efficient. Chasing the next milestone without stopping to ask why? Standard practice. But at some point, the question hit me: What is it all for? In this episode, I reflect on the shift from chasing more to seeking meaning.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

This is an expert episode absolutely packed with gold on what & when we should be eating. My guest is Professor Sarah Berry, a world-leading expert in nutritional science, Professor at King's College London, the Chief Scientist at ZOE and the lead nutritional scientist on the PREDICT program, the world's largest in-depth nutritional research programme. With over 20 years of research under her belt, Sarah has published more than 200 scientific papers exploring how our bodies respond to food, from blood sugar and fat metabolism to the gut microbiomeand crucially, how those responses can differ drastically between individuals, especially women.The aim for this episode was to answer the question, as a woman, what and how should I be eating, and how we can finally move past one-size-fits-all wellness culture, something I am very behind! + CHAPTERS0:00: Introduction 1:53: Working Hard or Hardly Working? 2:49: Prof Sarah's Career Journey 5:45: Why nutritional science has overlooked women14:31: The processed food price gap18:03: How being a woman impacts your metabolism 21:24: Eating to ease menopause symptoms 23:57: The best times to be eating 32:22: Is there anyting we shouldn't be eating?34:32: Why calorie counting doesn't work 39:35: What keeps our microbiome healthy 41:00: What women should know about their bodies45:18: How fast eating impacts you50:33: What order you should eat your food in 52:30: The food matrix 57:30: When shouldn't we be snacking?1:02:04: Her study on cancer in young people 1:06:25: Why 0.1% of us follow food guidelines 1:10:00: The best advice she's recieved +MY LINKS: https://gracebeverley.komi.io/+PROFESSOR SARAH BERRY Instagram: https://www.instagram.com/drsarahberry/?hl=en ZOE: https://zoe.com/learn/sarah-berry ZOE Science & Nutrition podcast: https://link.chtbl.com/C0Nr-WDV+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

It takes hard work to get ahead in your professional life. As you progress into more demanding roles, more is expected of you. To climb to the top, if that is what you aspire to do, takes an incredible amount of work. But it is a MYTH that “working hard” simply means working more hours. In fact, working more hours, in the long run, is NOT the way to think about “working hard.” In this series of guidance, we will lay out how to get the most out of yourself without constantly sacrificing your personal and family life.

It takes hard work to get ahead in your professional life. As you progress into more demanding roles, more is expected of you. To climb to the top, if that is what you aspire to do, takes an incredible amount of work. But it is a MYTH that “working hard” simply means working more hours. In fact, working more hours, in the long run, is NOT the way to think about “working hard.” In this series of guidance, we will lay out how to get the most out of yourself without constantly sacrificing your personal and family life.

If you are lost in your career and don't know what your meant for and your purpose, you are not alone. In this episode your host, Jadyn Hailey shares how this is your sign to wake up and realize, you don't need to worry about 10 years from now. Focus on the NOW. Tune into this episode for the career advice you've been needing.   Become your own dream girl with me!! : - 7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet   - focus on growing your business Shopify - take care of your health with Zocdoc      

What if the secret to success wasn't about working harder—but working smarter? In this episode, we dive deep into the power of strategic laziness, uncovering how the world's most successful entrepreneurs achieve more by doing less. Discover unconventional productivity hacks, time-leveraging techniques, and mindset shifts that allow you to scale your income without sacrificing your… The post 411 – The Lazy Man's Guide to Making Millions (Without Working Hard) appeared first on Early To Rise.

I hope you're having a great week so far. We're currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a monday morning! So I've picked my absolute favourite episodes from the nearly 130 we've released. Today's is with the gorgeous Jemma Sbeg, host of The Psychology of Your 20s! Jemma is someone everyone in their twenties needs. Her podcast The Psychology of Your 20s, was one of the 20 most listened to podcasts in the WORLD last year, and she started it as a hobby whilst working her 80+ hour a week corporate job. I'll be totally clear with you, my aim going into this episode was to get as much advice from Jemma as physically possible, to make it a guide to owning and understanding what is arguably the most confusing decade of our lives. We covered everything from finding your dream job, to comparison, to moving to a new city and so much more. +JEMMA'S LINKS:The Psychology Of Your 20s: https://www.psychologyofyour20s.com/Instagram: https://www.instagram.com/thatpsychologypodcast/?hl=enPersonal IG: https://www.instagram.com/jemmasbeg/?hl=en+MY LINKS: https://gracebeverley.komi.io/+SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

I hope you're having a great week so far. We're currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a monday morning! So I've picked my absolute favourite episodes from the nearly 130 we've released. Today's is with Google UK Chief Debbie Weinstein. Debbie has not only been a trailblazer in the digital and tech industries, but she's also someone who has continuously pushed the boundaries of what's possible in the corporate world.I wanted this episode to be a manual for exactly how to build your dream corporate career, we get into the weeds of what it takes to get ahead, the key difference with high performers, the art of being a good manager, and generally how to navigate the complexities of the corporate world.+DEBBIE'S LINKSLinkedIn: https://uk.linkedin.com/in/debbie-w-62b2a44 +MY LINKS: https://gracebeverley.komi.io/+SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

There is a difference. One makes you successful and earns you a lot of money - and one ends in frustration and doesn't produce results.   Join Shaan Puri and I for a free CEO bootcamp on April 16th, here: https://hubs.ly/Q03cWPrk0   This episode was originally posted on April 28, 2021   Thanks for listening!   Like this video? I think you'll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ readers each week. Subscribe here: https://www.nickhuber.com/newsletter   Want to see all of my companies? Click here: https://www.nickhuber.com/portfolio   Want more of my content? I'm @SweatyStartup everywhere:   Say hello on X: https://www.x.com/sweatystartup LinkedIn: https://www.linkedin.com/in/sweatystartup Instagram: https://www.instagram.com/sweatystartup TikTok: https://www.tiktok.com/sweatystartup Apple Podcasts: https://podcasts.apple.com/us/podcast/the-nick-huber-show/id1576120606 https://sweatystartup.ck.page Spotify: https://open.spotify.com/show/7L5zQxijU81xq4SbVYNs81   Want my team and I to help sell your business? Click here: https://www.nickhuber.com/sell   Want to buy a business that my brokerage represents? Click here: https://www.nickhuber.com/buy   Are you an accredited investor and interested in learning more about potential deals? Fill out this form: https://www.nickhuber.com/invest   Want my free PDF on how to analyze a self-storage facility? Click here: https://sweatystartup.ck.page/79046c9b03   Want to hire me as a consultant? Click here: https://sweatystartup.com/storage   Here are the links to my businesses: Business Brokerage - https://nickhuber.com/ Personal Brand - https://sweatystartup.com/ Self Storage - https://boltstorage.com/ Bold SEO - https://boldseo.com/ Insurance - https://titanrisk.com/ Overseas Staffing - https://somewhere.com/ Tax Credit - https://taxcredithunter.com/ Cost Segregation - https://recostseg.com/ Performance Marketing - https://adrhino.com/ Pest control - https://spidexx.com/   That's all for now. Thank you again for joining me on my Sweaty Startup journey.   Onward and upward! -Nick

We've heard the Thomas Edison quote over and over: “Genius is one percent inspiration and ninety-nine percent perspiration.” But how often does the American ideal that we can achieve anything with hard work, actually pan out? In his new book, “99% Perspiration: A New Working History of the American Way of Life” journalist Adam Chandler challenges our myths of meritocracy and self-reliance. As Americans put in grueling work and punishing hours, we're also experiencing rising levels of income inequality and wages that don't keep up with cost of living. Chandler joins us to talk about how the nature of work in America is deteriorating and where we can go from here. Guests: Adam Chandler, author, his books include "99% Perspiration: A New Working History of the American Way of Life" out now, and "Drive-Thru Dreams: A Journey Through the Heart of America's Fast-Food Kingdom"; journalist; former staff writer, The Atlantic; recurring guest, The History Channel's "The Food That Built America." Learn more about your ad choices. Visit megaphone.fm/adchoices