Podcasts about Spark

Feel like you've lost your fire during this icy time? We're totally feeling it too!  Winter can hit harder than we expect; lower energy, mood dips, and that familiar downward spiral of motivation. In today's episode, we break down why winter affects us the way it does, how to stop the spiral before it takes over, and how to set realistic expectations for yourself during this season. Plus, we'll talk about simple, sustainable habits you can start building now that will actually support your goals without the pressure to do it all!••••••••••••••••••••••••••••1:1 COACHING WITH KNOW YOUR POWER

Welcome to the Paint The Medical Picture Podcast, created and hosted by Sonal Patel, CPMA, CPC, CMC, ICD-10-CM.Thanks to all of you for making this a Top 15 Medical Billing & Coding Podcast for 5 Years on Feedspot. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sonal's 16th Season starts up and Episode 15 features a Newsworthy update on the OIG Work Plan for November 2025.Sonal's Trusty Tip and compliance recommendations focus on chronic care management documentation.Spark inspires us all to reflect on resilience based on the inspirational words of Edmund Hillary.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paint The Medical Picture Podcast now on:Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/6hcJAHHrqNLo9UmKtqRP3X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/paint-the-medical-picture-podcast/id153044217⁠7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.amazon.com/podcasts/bc6146d7-3d30-4b73-ae7f-d77d6046fe6a/paint-the-medical-picture-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Paint The Medical Picture Podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCzNUxmYdIU_U8I5hP91Kk7A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Sonal on LinkedIn:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/sonapate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And checkout the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paintthemedicalpicturepodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to be a sponsor of the Paint The Medical Picture Podcast series, please contact Sonal directly for pricing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PaintTheMedicalPicturePodcast@gmail.com⁠⁠

Judges go soft on UK grooming gang rapists, citing "community standing." The panel slams the media's silence, Piers Morgan's evasions, and the brutal reality victims face. Is this justice or cowardice disguised as tolerance?

When your life looks successful on the outside but feels hollow on the inside, it's time to come back to yourself. If you've spent years proving your worth through achievement, you may be feeling the quiet cost of high performance: exhaustion, disconnection, and the sense that something essential is missing. Today, I'm inviting you to pause the constant push and reconnect with the part of you that's been buried under productivity and performance. Together, we explore the truth that your worth has never lived in your output. When you slow down enough to actually feel your life, presence becomes a source of power instead of something you postpone. You'll learn how to soften the pressure, listen to your body, and make room for joy, rest, creativity, and desire so you can reclaim the spark you've been missing. If you've been afraid that slowing down will set you back, let this be your reminder: presence doesn't derail your purpose; it sharpens it. What we explore: High achievement burnout and the silent sacrifices that come with it Why striving disconnects you from your inner world The truth about rest, self-worth, and productivity How to listen to your body and honor what you feel Small daily practices to reconnect with yourself The fears that keep high achievers stuck The shift that brings you back to your spark   If you're ready to reconnect with what lights you up, join me for my free five-day challenge, Reignite Your Spark, at nancylevin.com/spark.   Connect with me: Newsletternancylevin.comInstagramFacebook  

A fast, high-clarity breakdown of the Caribbean chessboard — and why Venezuela, Cuba, and Panama now sit at the center of a global power reset. Kerry Lutz maps out how Venezuela becomes the spark, Cuba the real prize, and Panama the strategic pivot point as China quietly expands influence and the U.S. recalibrates policy ahead of a new commodity supercycle. Kerry walks through how shifting alliances, failing media narratives, and a narrowing geopolitical window are setting up dramatic moves in energy, metals, and trade routes. From Trump's emerging doctrine to emergency oil stabilization, this briefing lays out why crude may calm while gold, silver, and copper prepare for their next surge. You'll hear why Cuba's vulnerability matters more than headlines suggest, how the Panama Canal factors into long-term U.S.–China friction, and where asymmetric opportunities may emerge — including overlooked plays in distressed Cuban debt. A sharp, 6-minute macro briefing for investors watching the next big shift in geopolitics, energy, and hard assets. Find Kerry here :https://khlfsn.substack.com and here: https://inflation.cafe    Kerry's New Book "The Armstrong Economic Code: The 5 Truths Investors Must Never Forget" is out now on Amazon!  Get your copy here:   https://a.co/d/bvYbZOz  "The World According to Martin Armstrong – Conversations with the Master Forecaster" is a #1 Best Seller on Amazon. . Get your copy here: https://amzn.to/4kuC5p5

Curiosity & Beginner's Mind and Why They Matter Have you ever felt like your creativity or focus has dimmed even though you're doing everything “right”? In this episode of Your Creative Mind, I explore how curiosity and beginner's mind can lift that heaviness and help you reconnect with clarity, energy, and authentic creative flow. You'll learn simple, science-supported ways to spark mental openness, strengthen emotional presence, and rebuild momentum in your projects, storytelling, and personal growth journey. I also share practical tools for expanding your creative thinking skills, nurturing a more mindful work process, and cultivating everyday curiosity so you feel more aligned with your purpose. If you've been craving meaningful shifts in your creative life, this episode offers a grounded path forward. This week's Human Journey Method Card: Attraction   Connect with Izolda Website: https://IzoldaT.com Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!** Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | **Affiliate Link  

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Our Mothers Knew It with Maria EckersleyA Creative Study of Come, Follow MeD&C [THE ARTICLES OF FAITH & OFFICIAL DECLARATIONS 1 & 2]“We Believe”December 8 – December 14, 2025WEEK 50 SUMMARYThe Articles of Faith articulate foundational beliefs of The Church of Jesus Christ of Latter-day Saints, including the Godhead of Father, Son, and Holy Ghost; personal accountability for sins; salvation through Christ's Atonement via faith, repentance, baptism by immersion, and receiving the Holy Ghost; priesthood authority and primitive church organization with prophets and apostles; spiritual gifts like prophecy and healing; the Bible and Book of Mormon as scripture; ongoing revelation; the gathering of Israel, Zion in America, Christ's millennial reign, and earth's paradisiacal renewal; religious freedom; obedience to laws; and pursuing virtues like honesty, chastity, and benevolence. Official Declaration 1 (1890) ended plural marriage under revelation to President Wilford Woodruff to comply with U.S. laws and protect Church operations. Official Declaration 2 (1978) extended priesthood ordination and temple blessings to all worthy males regardless of race, as revealed to President Spencer W. Kimball, affirming divine impartiality and fulfilling prophecies.SPARK 1: A MIGHTY OAKSPARK 2: THE BLAME GAMEOBJECT LESSON 1: “We Believe”: Articles of Faith Playing CardsOBJECT LESSON 2: “Long-Promised Day”: Post-It Notes SnowflakesCHAPTERS=========00:00:14 ANNOUNCEMENT00:02:45 INTRO00:04:58 QUICK GLANCE00:11:04 SPARK 100:20:50 QUESTIONS 100:23:38 OBJECT LESSON 100:27:23 SPARK 200:38:11 QUESTIONS 200:42:13 OBJECT LESSON 200:46:29 WRAP UPLINKS=====WEB: https://www.gather.meckmom.comETSY: https://www.etsy.com/shop/meckmomINSTAGRAM: Instagram @meckmomlifePODCAST: https://podcasts.apple.com/us/podcast...CHURCH OF JESUS CHRIST DISCLAIMER=================================This podcast represents my own thoughts and opinions. It is not made, approved, or endorsed by Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints. Any content or creative interpretations, implied or included are solely those of Maria Eckersley ("MeckMom LLC"), and not those of Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints. Great care has been made to ensure this podcast is in harmony with the overall mission of the Church. Click here to visit the official website of The Church of Jesus Christ of Latter-day Saints.

"Our healing is so important for the healing of this world, for the healing of the planet." -Stephanie James   Stephanie James is a transformation coach, psychotherapist, international speaker, and the host of the "Igniting the Spark" podcast. With decades of clinical work and spiritual exploration, she guides individuals to harness life's changes into avenues for growth. Stephanie is also the author of "Your Big Fat Juicy Life and Everything After," a book that encourages readers to release fear, embrace resilience, and appreciate the vast human experience. Her work stands at the intersection of psychology, spirituality, and transformative practices, making her a renowned figure in her field.   Episode Summary: In this enlightening episode of "Oh, My Health… There Is Hope," hosted by Jana Short, guest Stephanie James delves into the transformative power of hope and resilience. Stephanie shares a personal story about a miraculous encounter with a golden eagle, illustrating how moments of despair can evolve into powerful, life-changing experiences. This compelling narrative serves as an anchor for understanding how vulnerability and connection can lead to profound personal growth. The episode further details Stephanie's professional journey, shedding light on her purpose-driven path as a transformation coach and psychotherapist, emphasizing themes of spirituality and self-discovery.   Throughout the conversation, Stephanie provides valuable insights into her creative projects, including her podcast "Igniting the Spark" and her film "When Sparks Ignite." Her recent book, "Your Big Fat Juicy Life and Everything After," is also showcased, offering readers a step-by-step guide towards confronting fears and embracing the fullness of life. The episode emphasizes the importance of forming a strong relationship with oneself, highlighting how self-compassion and creativity can foster inner resilience. Whether discussing her unique meditation experiences or sharing actionable self-care strategies, Stephanie's wisdom provides listeners with transformative tools to navigate their personal journeys.   Key Takeaways: Stephanie shares a profound personal story of hope and resilience through an encounter with a golden eagle, emphasizing the power of compassion and connection. "Your Big Fat Juicy Life and Everything After" encourages readers to embrace life fully by overcoming fears and nurturing self-awareness. The podcast "Igniting the Spark" connects listeners with global thought leaders, blending insights from psychology, spirituality, and science. Through her film "When Sparks Ignite," Stephanie highlights how challenging experiences can illuminate new paths of personal growth and purpose. Stephanie advises building a relationship with oneself through the "three Cs"—care, connection, and creativity—to cultivate inner resilience and well-being.   Resources: Visit the website and enter your email address to receive a free Chakra Grounding Meditation in your inbox. https://www.stephaniejames.world/ Film: https://www.humanitysteam.org/stream?affiliate=stephaniejames Podcast: https://www.stephaniejames.world/podcast-1 Book: https://www.amazon.com/Your-Big-Fat-Juicy-Life/dp/1945962682/     ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.  

Jason calls The Jubal Show terrified that his wife’s surprising behavior means she’s cheating. But when the team sets up the fake flower offer, the truth that comes out is nothing like what he expected.This episode of To Catch a Cheater is packed with a huge misunderstanding, a shocking explanation, and one of the wildest reveals we’ve heard. Perfect for fans of cheating investigations, relationship podcasts, and real-life drama. Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Jason calls The Jubal Show terrified that his wife’s surprising behavior means she’s cheating. But when the team sets up the fake flower offer, the truth that comes out is nothing like what he expected.This episode of To Catch a Cheater is packed with a huge misunderstanding, a shocking explanation, and one of the wildest reveals we’ve heard. Perfect for fans of cheating investigations, relationship podcasts, and real-life drama. Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Jason calls The Jubal Show terrified that his wife’s surprising behavior means she’s cheating. But when the team sets up the fake flower offer, the truth that comes out is nothing like what he expected.This episode of To Catch a Cheater is packed with a huge misunderstanding, a shocking explanation, and one of the wildest reveals we’ve heard. Perfect for fans of cheating investigations, relationship podcasts, and real-life drama. Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Jason calls The Jubal Show terrified that his wife’s surprising behavior means she’s cheating. But when the team sets up the fake flower offer, the truth that comes out is nothing like what he expected.This episode of To Catch a Cheater is packed with a huge misunderstanding, a shocking explanation, and one of the wildest reveals we’ve heard. Perfect for fans of cheating investigations, relationship podcasts, and real-life drama. Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Welcome to the festive edition of Beginner Guitar Academy! As we kick off December, Paul Andrews shares a comprehensive gift guide for beginner guitarists, perfect for Christmas wishlists or for anyone shopping for a guitar-loving friend. This episode covers essential accessories that beginner guitar players will truly appreciate, products to avoid, and tips for selecting quality gear that actually gets used rather than languishing in a drawer.Key HighlightsAcademy UpdatesMonthly Academy Show is live on the site, featuring new content releases, member shout-outs for level assessments, progress checks, and guitar-versaries. Special mention to Ken on his four-year guitar-versary!Upcoming December events:Sip and Strum: December 14th, featuring “Run Rudolph Run” by Chuck Berry.Live Q&A: December 22nd, the final session of the year, join live or pre-submit questions.Gift Guide – What to BuyStocking Fillers (Under £20)Clip-on Tuners: Essential for beginners; reliable brands like D'Addario, Fender, or Boss recommended over cheap alternatives.Capos: Great for playing more songs and simplifying chords. Brand examples: G7th, Kaiser, Jim Dunlop.Picks/Plectrums: Variety packs are ideal for experimentation with thickness and material (Dunlop recommended).String Winder & Cutter: Handy for changing strings efficiently.Strap Locks: Protects guitar from accidental drops; options include simple rubber locks or upgraded locking systems.Useful Upgrades (£20–£50)Quality Guitar Strap:Paul Andrews recommends the Ernie Ball Polylock for built-in strap locks and durability.Sturdy Music Stand: Skip foldable models and choose heavy-duty or orchestral stands for stability and better posture.Cleaning Kits: Brands like Dunlop and Ernie Ball offer comprehensive kits (fretboard conditioner, polish, string cleaner).Metronome: Korg MA2 is recommended for practice; digital options have more features.Foot Stool: Helpful for guitar posture, especially in classical position.Bigger Gifts (Above £100)Amps: The Spark series is highlighted as the best beginner amp currently, including the Spark Go, Mini, and Spark 2.Headphones: Audio-Technica ATH series for decent monitoring, or consider Boss and Positive Grid's “amp-in-headphones” for advanced practice.Tablet/Phone Stands: Hercules stands for durability and versatility in digital practicing.Online LearningPaul Andrews explains how to gift a Beginner Guitar Academy subscription—easy steps available via the website.What NOT to BuyCheap Accessories: Budget tuners, capos, and especially guitars can be unreliable and uncomfortable. Spend a bit more for usability and enjoyment.Low-Quality Effects Pedals: Cheap pedals often sound disappointing; aim for reputable brands like Boss, Zoom, or Line6.Guitar Gadgets: Avoid unnecessary hand exercisers, finger stretchers, or plastic finger protectors—best hand training is on the guitar itself.Wall Hangers Without Proper Hardware: Risky for your instrument.Picks for Beginners: Stay away from thick picks; variety packs with thin picks are best for new players.Top Gift RecommendationA Professional Guitar Setup is the ultimate “service” for your...

According to Forbes, sales reps spend 35.2% of their time selling and 65% of their time on literally everything else. So how can organizations cut through the noise and focus reps on the activities that matter most? Riley Rogers: Hi, and welcome to the Win-Win Podcast. I’m your host, Riley Rogers. Join us as we dive into changing trends in the workplace and how to navigate them successfully. Here to discuss this topic are Yvette Boucher, Director of Sales Enablement at CentralReach, and Chelsea Louro, Senior Manager of Sales Enablement at CentralReach. Thank you so much for joining us, both. Just to kick us off, I’d love if you could tell us a little bit about yourself, your background, and your role. Yvette, would you like to kick us off? Yvette Boucher: Yeah, thanks for having us. I’m Yvette. I’ve been with Central Reach for about six years now, building out our enablement programs. We’re an AI-powered platform for autism and IDD care providers. Our end-to-end software and learning solutions help organizations deliver quality outcomes to help every client succeed. I'll pass it over to Chelsea. Chelsea Louro: Thank you. I’m Chelsea Louro, senior manager of sales enablement. I’m also approaching six years here at CentralReach. And then prior to coming to CentralReach, I was a teacher for a little over a decade. I also did teacher training and recruitment and then education sales, then that brought me here where I was in SDR, an account executive, and then also now in enablement the last three and a half years. RR: Amazing. Well, we’re super excited to have you here, especially knowing that you guys were both up for a Spark Award this year. So you are doing some really wonderful work that I’m really looking forward to digging into as we kick off. I’d love to start with you, Yvette. Let’s open with what’s difficult, what you’re up against lately. So, what are some of the core challenges to GTM success that you’re seeing, and how have those challenges kind of evolved throughout your enablement career? YB: One of the biggest challenges we’ve seen recently is just how short the timelines have become between a product announcement and when reps are expected to start selling it. We’re moving faster than ever, especially with our new AI products. That means enablement has to get the reps the right information, the right messaging, and the right training almost immediately. It’s been a constant balancing act between speed and depth. We want reps to feel confident and well prepared, but we also need to deliver that enablement in a really agile way, so they’re ready to have meaningful conversations from day one. So the pressure to move fast has definitely shaped how enablement operates today. For us, it’s not just about building training, it’s about building our systems and processes that can scale and flex with the business. RR: I think you’re certainly not alone in some of those challenges. Organizations across the board are struggling with similar things, and everyone’s kind of looking for that silver bullet. Chelsea, I wonder if you can maybe help us kind of build on this. So, from your perspective, how does an enablement platform support you and the team in addressing these challenges and helping reps focus on selling? CL: Yeah, so I’ve been in roles at other companies where there wasn’t much organization. There was no enablement platform at all. Both as a seller and a leader, I spent a lot of time trying to find the resources that I needed, and sometimes just—out of pure frustration—had to create my own. I know a lot of sales reps come across that as well. So, having a platform like Highspot gives us kind of that single source of truth so we can get all of our content guidance training all together in one platform, one workflow. Our reps aren’t spending time trying to find things and they can focus on what they really need to do, which is sell. It also helps us deliver insights back to our leadership, um, and lets us see what content and sales plays are actually driving our sales. That visibility allows us to continually refine and to make sure that the reps are supported and then focused on selling. RR: Kind of moving forward, I would love to maybe focus on some of the ways that you’re using an enablement tool. I’ve heard that you and the team are doing some really wonderful things with Sales Plays, and that’s kind of part of what earned you that Spark Award nomination. Yvette, knowing that Sales Plays are playing such a critical role in supporting some of your AI-centric product launches this year, I’d love to learn a little bit from you about what that strategy is, and how you’re using plays to streamline rep workflows. YB: We’ve really built our Plays with simplicity and speed in mind. So, the idea is that we get the right information in our reps hands as quickly as possible with who to target, what to say, and what resources they can use so they can jump straight into the action instead of digging through multiple tools or decks. When we launched our AI solutions last year, the Plays became a living guide for the team. And because the plays live right in Highspot, reps can easily pull them up in the moment. So as our products continue to evolve, the Plays evolve too. So they’ve become a go-to reference point that helps stay, keep everyone aligned and stay confident in how they’re positioning our solutions. RR: It’s funny because you know, a Sales Play is such a humble thing, but it can be so powerful if you use it right. It’s not just the strategy that I think is really impressive with what you guys are doing. Chelsea, I’ve heard that you and the team have driven a really incredible 99 again, 99% adoption rate of your Plays. So can you walk us through how you maintain such high sales play adoption? CL: I think a lot of it is just constant repetition and reinforcement. Our teams have kind of become used to our enablement and go-to-market communications, so adding in Sales Plays was just a nice easy process. Every time we roll out a new Sales Play, we emphasize the importance to them. We let the team know that any changes or updates will be made in that Sales Play. So that’s where they need to go to find their source of truth. I put out a weekly newsletter called the CR Morning Brew every Monday, and in the Brew we share new marketing content, any updates to those Sales Plays, any initiatives, things that they need to know. Then we have a live sales meeting on Tuesdays where everything that was shared in the Brew is reinforced. So again, the reps are reading it, they’re getting it in sales team channels—because I share out that Brew in every single sales team channel—and then that live, vocal repetition and just making sure that they’re paying attention and, and they know what’s happening. RR: I think one thing that’s really important that you called out there is that yes, you’ve driven really high adoption, but you also built the foundation of communication beforehand. So you had these levers in place that you could pull and be like: “You trust us. You know where we’re coming from, and now I can send you to the right places.” So, you’ve built a strategy. You’ve seen near unanimous engagement with it, but it goes further than that. Yvette, you shared that using Sales Plays during a recent product launch led you to influence over 900 opportunities. Could you walk us through how you drove those results and then how that impacted the launch outcomes? YB: I think it really came down to how we set up the Plays to begin with. Like it came down with that alignment and teamwork. So prior to the launch we worked cross-functionally with product marketing, sales leaderships and our SMEs to make sure the reps had everything they needed for messaging, positioning, and the hands-on product support, which I think was key there. They needed someone that knew that product. We also knew we would be learning in real time. So every team at CR leaned in to help them, everyone. By the time the Play that went live, we were already making edits and updates based on early feedback. Every update and change was communicated in our Morning Brew. sales team meetings, and individual team meetings, and we continued that communication and support from our SMEs, and that’s really what helped us influence those opportunities. It’s also great that it was a great product for people to have. RR: That is the kicker—it's hard to sell when you don’t have something exciting. So I’m glad that both cylinders were firing there. You guys were doing the right things and so was the product. Now, I feel like we could probably continue digging into Sales Plays, there's a lot there. Again, like I said, they're one thing that gets overlooked, but they can be really, really high impact. I would like to maybe switch gears to another win that you’ve shared with us. Chelsea, you leveraged Highspot to redesign your onboarding program, achieving a really impressive one hundred percent adoption of required training and reducing ramp time by one to two weeks. Can you walk me through what you were thinking about as you were improving this program? What impact has that has had on rep productivity, ramp time, and all of those good things? CL: Yeah, so we kind of reimagined the onboarding program to be a little bit more personalized and performance driven. Using Highspot's training module, we built out role-specific Learning Paths that kind of combine product knowledge, our Sales Plays, and then real world scenarios. We also created an onboarding homepage. So when a brand new rep first joins the team, they log into Highspot. They have an onboarding homepage that clearly links all the Learning Paths but also defines the expectations, the deliverables, and what they should expect every single week. We also hold weekly check-in meetings with all of our new hires where we can answer any questions about what they’ve learned. We have discussions, we’ll bring in SMEs and then we can do any troubleshooting. And then honestly, just using the analytics with the Learning Paths, we’ve been able to track completion and performance and we can kind of quickly identify where the reps need maybe a little bit of additional support in different areas. But yeah, I mean this all together, we’ve kind of, like you said, we’ve reduced our ramp time, one to two weeks, and we make sure just with buy-in from our leadership, that all of the sales reps are completing every single Learning Path. So we do have that hundred percent completion rate. RR: What motivated the shift in the onboarding process? Where were you, and why were you like: “It’s time”? CL: We had all of the resources, but we hadn’t had that training or coaching platform yet. So we adopted that, really rolled that out, and that was kind of the kicker to get everything together and organized and built out into those Learning Paths. So I think just adding that training and coaching platform was the kicker to really redefine what our onboarding looks like. YB: I would say that previously we had our onboarding program in another tool outside of Highspot. So it’s just—we know sales reps: They wanna find everything right away, very easily. So just putting content and introducing people “Hey, you’re gonna use Highspot for this, but in your onboarding you’re gonna be using something else” just wasn’t going to get people using it or building things out. RR: That kind of goes back to something we were talking about earlier with your established communication cadences, and so bringing everything together, that’s a great move and I love to see that it’s already having that impact on not only engagement, but on productivity. And I think one thing that’s really impressive to me is just how much data you guys are coming with—of we’ve improved ramp time, we’ve seen really high adoption, and we’ve seen high engagement. Proving enablements impact is usually really, really hard. How are you measuring the effectiveness of your programs and demonstrating their contribution to broader business goals? YB: That is such a good question and honestly it’s something that’s been a challenge for us too. Measuring the true impact of enablement isn’t always straightforward. You can track engagement completion rates, but tying that back to real business outcomes takes a lot more work. One thing that really helped us in the last year really is using the Business Outcome section of our Sales Play Scorecards. That gives us a way to look beyond the usage and see how those Plays are actually influencing the results. So it tells us a clearer story about how our enablement drives performance, and not just participation from our reps. We’re taking that a step further next year. Our team is really excited to roll out Initiative Scorecards for our programs in 2026, so that’ll let us measure the impact across the full life cycle from launch to execution so we can keep improving and show the tangible value of enablement in driving the business forward. RR: Can I ask how you’re planning to use the Initiative Scorecard? Knowing that CentralReach is in a pretty launch heavy motion right now, is it going to be for product launches? What are your goals for that? YB: You know, we’re trying to develop that right now, so as we’re thinking of 2026 planning, I want to partner with the different sales leaders here as well as my direct leader and see what are our initiatives going into 2026. So potentially Q1, Q2, we’re not sure how we’re gonna break that out yet. But really getting some pipeline generation numbers. I know we have a lot of releases happening in some of our already launched AI products, so I want to generate campaigns of this is the product of focus, how much pipeline do we want to build, and how are we gonna build it. Then we'll use that Scorecard to show here’s the content, here’s the Plays, and here’s the training, supporting the team. Then, here’s the teams using it, getting it out there, and being able to tie that back to our future opportunities. RR: Amazing. I think that’s the foundation you need, right? You can have these key motions in the business, but encapsulating it all into an agreed-upon initiative that every function is aligned with is harder than you’d think. So I like to hear that you’re starting that new planning with: “What are our initiatives?” We looked a little bit ahead there, but I’d like to kind of just take a pause at where we are. We’ve talked about a couple of wins—Sales Plays, influenced opportunities, improved onboarding programs, and better ramp time. Outside of those things, since implementing Highspot, what are some of the key results that you’ve achieved? Are there any wins or really proud achievements that you could share? Chelsea, I’ll kick it over to you first. CL: Yeah, so I mean like you mentioned, just the 99% adoption of our sales plays and our onboarding ramp time being reduced to one to two weeks. I think overall just the 900 influenced opportunities in our new AI products was a huge win for us and brought in a lot of revenue, and Yvette mentioned at the beginning, it’s really a tool that helps this industry and helps our customers. So we were really excited to see that. But overall, just our win rates have improved our deal velocity, and I think that’s just more thanks to consistent execution and messaging alignment. Overall, I think the biggest win that we’ve seen is rep confidence. Our reps feel like they know what to say. They know the value prop, they know what to do. We get less questions, which is nice because they know exactly where to find things. They know where to go, what to find, how to use it, and just how to use it to win. RR: I think that’s everything you want to hear—your reps know how to do the thing. That’s what you’re here for. So fantastic that you’re kind of achieving that and have the data to back that up. Yvette, were there any wins that you wanted to share? YB: Honestly, I think Chelsea nailed it. Like the Learning Paths and all the work we’ve been doing with our training, I think that’s been huge. Definitely noticed the ramp time reduced with our new hires. They’re more confident, and I think we also have that always continue learning and changing mentality here. So, it's meeting with Chelsea and the enablement team and always like, how do we improve this? Just adding things like Role Plays now for SDRs because we found that, hey, once we launch a training, yes they can get on, they can get opportunities very, very quickly, reduce their ramp time, but we want to improve their conversations, so let’s have additional weeks of learn of Role Play training added into their courses. Just those minor changes make a really big difference. RR: Fantastic. I love that you're kind of evolving your strategy with the product, that as new things come on board, you guys are embedding it and finding new ways to make the product work for you. And that kind of leads me to my last question very neatly, which is that we’ve talked a little bit now about Spark—and you guys were able to come and join us and see a little bit of the fun, exciting new things that are coming out—so looking ahead, based on what you saw, how do you plan to evolve your enablement strategy, especially with some of those AI features? Maybe it’s Role Play, maybe it’s other things. YB: Spark is always such an inspiring event and we love going every year and this year really showed how quickly AI is transforming the way we work. So, for us, we see AI as a huge opportunity to scale our enablement smarter. We’re exploring ways to use it to personalize a learning experience, surface more relevant content right when the reps need it, and provide managers with coaching insights to help them guide their teams more effectively. Our goal is to make enablement more proactive. So we want to anticipate what the sellers will need before they realize it themselves. So that’s where AI will come in. For us. It’s not just about speeding things up, it’s gonna be about helping our reps focus on what really drives the results. RR: I think that’s a great vision. One of the ways I’ve heard it put is that AI can allow us to do more, but what it can really allow us to do is do better. So you guys, it seems, are really leaning into that and I can’t wait to see how it turns out. I know we have kind of hit the time that we have for you today, so I just wanna thank you both again for joining us. It was a really wonderful conversation and it’s been so fantastic to hear from you. CB: Thanks so much for having us.  RR: To our listeners, thank you for tuning into this episode of the Win-Win podcast. Be sure to tune in next time for more insights on how you can maximize enablement success with Highspot.

We confront the collision between AI's soaring compute needs and a grid unready for 50% peak expansions, then map a practical path to build clean, firm power fast without losing sight of affordability. Dan shares candid insights on markets, permitting, contracts, and how 3Degrees tackles Scope 3 at scale.• AI demand growth outpacing efficiency gains• Wartime mobilization mindset for energy buildout• All-the-above strategy across renewables, storage, and firm power• Price pressures from supply constraints and who pays• Additionality and siting clean power abroad• Permitting and transmission reform progress and limits• Financial governance: minimum revenue commitments and PPA design• Demand response and 24/7 carbon matching incentives• Scope 3 decarbonisation and supplier aggregations• Virtual power plants and flexible load orchestration• Leadership, governance, and resilience in volatile marketsPower isn't a footnote to the AI boom—it's the bottleneck. We sit down with 3Degrees co-founder and chairman Dan Kalafatas to untangle the thorniest question in tech and climate: how do we deliver massive new capacity, keep prices in check, and still cut emissions on an hourly, 24/7 basis? Dan makes the case for a wartime mobilization mindset and an all-of-the-above strategy, pairing solar and wind with storage and firm clean power like recommissioned nuclear and geothermal, while acknowledging the near-term role of natural gas. He explains why utilities are demanding minimum revenue commitments from hyperscalers, how demand response can unlock tens of gigawatts in the hours that matter most, and why temporal matching in carbon accounting will push buyers toward real around-the-clock decarbonization.We dig into additionality as Big Tech sites data centers in places with hydro and other low-carbon resources. What actually drives new clean energy build instead of reshuffling existing electrons? Dan shares pragmatic contract levers—from accelerated repayment clauses to renewable-only PPAs—that reduce stranded-asset risk and steer capital toward projects that cut emissions when the grid is dirtiest. He also unpacks the friction slowing progress: interconnection queues, permitting delays, water constraints, and a public already feeling price pressure before the big build even begins.On the enterprise side, we explore how 3Degrees approaches Scope 3 decarbonization and the rise of virtual power plants, where orchestration beats brute force. Thousands of suppliers, different load shapes, and new 24/7 reporting expectations create a data problem tailor-made for AI—if governance and audit trails come first. Expect candid takes on “green hushing,” the role of states when federal leadership zigzags, and why empathetic leadership belongs at the center of market design and execution.Dan Kalafatas: https://www.linkedin.com/in/dankalafatas/Dan Kalafatas is the Chairman and Co-Founder of 3Degrees, a leading global decarbonization solutions provider that has spent nearly two decades building the scalable systems necessary for businesses to tackle the existential threat of climate change.  Dan is also a proud alumnus of Dartmouth College and the Stanford Graduate School of Business.Website: https://www.position2.com/podcast/Rajiv Parikh: https://www.linkedin.com/in/rajivparikh/Sandeep Parikh: https://www.instagram.com/sandeepparikh/Email us with any feedback for the show: sparkofages.podcast@position2.com

Earlier this week, President Donald Trump launched the "Trump Accounts" savings program for children. With a $6.25 billion investment from Michael and Susan Dell and the passage of the "Big Beautiful Bill" this past summer, every newborn becomes eligible for $1,000, which is invested in the stock market by private firms. This money can be accessed when the child turns 18. The Trump administration and its supporters say the program will help children from low-income households build wealth and even plan for retirement. Fox Business contributor Gary Kaltbaum joins the FOX News Rundown: Evening Edition to break down the Trump Accounts, how they could improve America's financial literacy, and whether they could encourage families to have even more children. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever feel like your body's running on 3% battery — and no amount of coffee fixes it? You're not imagining it. In this episode, I break down why midlife exhaustion hits harder (spoiler: it's not just being "busy") and what's really behind the energy crashes, foggy focus, and weird sleep patterns that start showing up in your 40s and 50s. You'll learn: ☀️ Why shorter days and hormone shifts throw your cortisol rhythm off track

#EP322 Today on the Clean Power Hour, we dive into one of the biggest bottlenecks strangling the clean energy transition: the slow, messy world of zoning, permitting, and early-stage development. Our guests are Julia Wu and Anuj Saigal, co-founders of Spark AI, a Y Combinator-backed platform that has ingested and summarized nearly every zoning code, ordinance, and permitting pathway in the United States.Julia Wu is CEO and co-founder of Spark AI. She's a software engineer who cut her teeth at Microsoft, Apple (working on Siri), and Brex before founding Spark. Her background spans AI, natural language processing, and financial technology.Anuj Saigal is the co-founder of Spark AI and a veteran of the energy sector since 2010. He worked at the Department of Energy Loan Programs Office during the Obama administration, then moved through SunEdison, EVgo, and Natto (a video AI telematics company). Anuj has been a developer of utility-scale and distributed generation projects and understands the pain points of permitting and interconnection firsthand.Key Discussion Points:Spark AI uses large language models to aggregate zoning regulations, permitting requirements, local sentiment, and news articles for every jurisdiction in AmericaThree core use cases: early-stage greenfield site selection, monitoring projects in development for regulatory changes, and rapid acquisition due diligenceStandard Solar (Brookfield-owned) reduced acquisition diligence from months to one week, cutting time by 75%Dynamic Energy accelerated site screening while improving community sentiment risk assessmentUGE used Spark to assess a massive portfolio acquisition, determining which parcels had viable zoning pathsThe platform is LLM-neutral, easily swapping between OpenAI, Anthropic, DeepSeek, and other models to optimize for accuracy and speedUnlike off-the-shelf AI tools, Spark delivers consistency, accuracy, and citations developers need for trust-but-verify workflowsConnect with Anuj and Julia Julia Wu: https://www.linkedin.com/in/wu-julia/Anuj Saigal: https://www.linkedin.com/in/anujsaigal/Spark AI Website: https://www.sparkhq.ai/ Support the showConnect with Tim Clean Power Hour Clean Power Hour on YouTubeTim on TwitterTim on LinkedIn Email tim@cleanpowerhour.com Review Clean Power Hour on Apple PodcastsThe Clean Power Hour is produced by the Clean Power Consulting Group and created by Tim Montague. Contact us by email: CleanPowerHour@gmail.com Corporate sponsors who share our mission to speed the energy transition are invited to check out https://www.cleanpowerhour.com/support/The Clean Power Hour is brought to you by CPS America, maker of North America's number one 3-phase string inverter, with over 6GW shipped in the US. With a focus on commercial and utility-scale solar and energy storage, the company partners with customers to provide unparalleled performance and service. The CPS America product lineup includes 3-phase string inverters from 25kW to 275kW, exceptional data communication and controls, and energy storage solutions designed for seamless integration with CPS America systems. Learn more at www.chintpowersystems.com

Federal agents now hitting the streets in new cities...And in Minnesota, ICE is now targeting the Somali community> President Trump recently called Somalis "garbage," saying they should leave the U.S., Sparking concern. Greg and Holly discuss.

Jeff Staple is back for The Spark – our quickfire after-hours chat where we dig beneath the surface and have a little fun. In this shorter episode, Jeff opens up about the small rituals that keep him grounded, how to turn jealousy into fuel, and why getting sunlight on your face at 6 a.m. can change your whole day. We talk about his inner critic (which sounds suspiciously like his mum), the smell of childhood baseball gloves, and why Bruce Lee remains his creative hero. There's talk of UFOs, the perfect typeface, and what he'd say if he ever met an alien. It's curious, funny, and full of unexpected wisdom... the perfect companion to Monday's deeper dive. Tune in, share it with a friend, and don't forget to subscribe so you never miss a moment of The Spark.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Federal immigration policies spark push-back from residents as democrats push legislation to rein in the raids; Richmond teachers strike over pay, staffing and student support; Supreme court allows Texas redistricting plan to be used in next year's election; New York Times sues to stop Pentagon rules on journalists who cover military; World Meteorological Organization says Arab region heating at twice global average The post Federal immigration policies spark pushback; Richmond teachers strike over pay, staffing and student support – December 4, 2025 appeared first on KPFA.

Earlier this week, President Donald Trump launched the "Trump Accounts" savings program for children. With a $6.25 billion investment from Michael and Susan Dell and the passage of the "Big Beautiful Bill" this past summer, every newborn becomes eligible for $1,000, which is invested in the stock market by private firms. This money can be accessed when the child turns 18. The Trump administration and its supporters say the program will help children from low-income households build wealth and even plan for retirement. Fox Business contributor Gary Kaltbaum joins the FOX News Rundown: Evening Edition to break down the Trump Accounts, how they could improve America's financial literacy, and whether they could encourage families to have even more children. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Steelers hit one of the lowest points they've experienced in a long time last Sunday. Is there anything that can get this team fired up and moving in the right direction? This will be just one of the subjects that will be discussed on the Scho Bro Show, the brotherly love entry of the Steel Curtain Network's family of podcasts. On this show, Dave and Big Bro Scho break down all things Steelers, still talk stats, and also answer questions from fans! For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code STEELCURTAIN at checkout.1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Paint The Medical Picture Podcast, created and hosted by Sonal Patel, BA, CPMA, CPC, CMC, ICD-10-CM.Thanks to all of you for making this a Top 15 Medical Billing & Coding Podcast for 5 years on Feedspot.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sonal's 16th Season starts up and Episode 14 features a Newsworthy update on World AIDS Day.Sonal's Trusty Tip and compliance recommendations focus on a new Medicare hospice outpatient services edit.Spark inspires us all to reflect on resilience based on the inspirational words of Marcus Aurelius.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paint The Medical Picture Podcast now on:Spotify:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/6hcJAHHrqNLo9UmKtqRP3X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/paint-the-medical-picture-podcast/id153044217⁠7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.amazon.com/podcasts/bc6146d7-3d30-4b73-ae7f-d77d6046fe6a/paint-the-medical-picture-podcas⁠t⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Paint The Medical Picture Podcast on YouTube:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCzNUxmYdIU_U8I5hP91Kk7A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Sonal on LinkedIn:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/sonapate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And checkout the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paintthemedicalpicturepodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to be a sponsor of the Paint The Medical Picture Podcast series, please contact Sonal directly for pricing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PaintTheMedicalPicturePodcast@gmail.com

2026 Planning: Setting Up Your School for a Strong New Year Podcast Description In this episode, Duane Brumitt and Allie Alberigo dig into how martial arts school owners can close out 2025 strong and set themselves up for a stellar 2026. They reflect on this past year's unique challenges—from shifting parent and student behaviors to the realities of running a personality-driven business—and share real talk on what worked, what flopped, and what every school owner should focus on as the new year approaches. Expect honest stories, actionable frameworks, and practical steps you can use right now to plan for growth, retention, and sanity in 2026. Key Takeaways 2025 Was Unique: Owners everywhere felt the impact of cultural shifts, last-minute signups, and changing family priorities. What worked last year might not work now. Year in Review Matters: Sit down with your staff to review wins, flops, and lessons. Honest feedback is gold. Retention Over Enrollment: Enrollment is important, but retention is the real driver. Invest in personal connections, customer service, and systems to keep students engaged. Set Real Goals: Pick 1-2 core 2026 goals (enrollment, retention, revenue, staff dev). Break them down and track them monthly and quarterly. First Quarter Planning: Map out January–March for tuition, retail, and events. Don't just wish—make a plan and communicate it clearly to your team. Systems & Simplicity: Review your automations, teaching, and processes. Use the “rule of three” to simplify and avoid overwhelming families (and staff). Stop Doing List: Write out what drains your energy or isn't working. Delegate, delete, or redesign those tasks. Ask your staff for their input, too. Community & Accountability: Engage with other school owners (like in the School Owner Talk FB group) to share plans, get feedback, and stay motivated. Action Steps for School Owners Year in Review: Meet with your team to discuss what worked, what didn't, and what to change for 2026. Set 1–2 Core Goals: Enrollment, retention, revenue, or staff development—pick what matters most for your school. Quarterly Planning: Break down your goals by month and quarter for tuition, events, and retail. Make a clear action plan. Simplify Systems: Audit automations and teaching methods. Apply the rule of three wherever possible. Create a Stop Doing List: Identify and eliminate (or delegate) tasks that eat up energy or don't move the needle. Team Buy-In: Communicate your plan to staff, get their feedback, and adjust where needed. Engage Your Community: Share your goals in the Facebook group and connect with other owners for accountability and ideas. Additional Resources Mentioned Duane's book: Raising a Black Belt (chapter on quitting) Allie's book: The Five Gateways to Happiness (I Love/I Hate list) Seven Steps to Income (Allie's framework) Spark school management software Past podcast episode with Matthew Brenner (three-prong enrollment system) School Owner Talk Facebook group

hello everyone and welcome back to smoke sesh! excited to be back with you all on this beautiful snowy day and the start of the new month! gonna be a good one, we catch up with what I was up to over the week, getting sick, seeing family, thanksgiving drama, learning to cook, cooking for yourself, Saturn return, getting your life together, early 20's vs late 20's, changing your life, feeling the need to start over, staying cozy, keeping your home clean, balancing life, getting your spark back, finding your spark and keeping it alive daily routine, picking up hobbies, spiritual protection, evil eye, talking good about yourself, calling out of work, dying for companies, taking a chance on life, building trust in yourself, taking a chance on yourself, dry skin, winter skincare, oiling yourself, detaching yourself, detachment, acceptance, connecting to yourself, detaching from expectations, getting selfish, self centered, focusing on yourself, living your best life, relationship driven, self driven and much much much more! MUAH!submit your questions follow the instagram at hannahmarlenejoin the patreon club at patreon.com/smokeseshshawtywatch the Japan vlog at YouTube.com/hannahmarlene444

In this Giving Tuesday special, Chad takes the mic to talk about why this day of global generosity means so much to us at SPARK. He shares the powerful impact he's witnessed first-hand in SPARK classrooms, including our current initiative reaching 780 local middle school students with life-changing lessons on resilience, wellbeing, and understanding the mind. Chad also gives listeners an inside look at our newest fundraiser: the SPARK Step Challenge. Born from our team's shift to a work-from-home model, this challenge is a fun and energizing way for us to prioritize our own mental and physical health while inviting our community to support the youth we serve. From now through December 19th, donors can cheer on their favorite SPARK team member as we track our steps and work together to raise funds. Every dollar goes directly back into supporting students through SPARK Mentoring Programs. Tune in to hear stories, inspiration, and how you can help us keep the momentum going this Giving Tuesday and beyond and support our work at the link below. https://givebutter.com/SPARKstepchallenge

Hear from host Paul Spain and Professional race car driver, James Corban, as they dive into the world of motorsport. James Corban his unique journey from racing novice to championship winner, and explains how data, simulators, and the right mindset have played a vital role in his rapid rise. The conversation explores everything from professional-grade sim racing setups to the challenges—and costs—of entering international motorsport, with insider insights on how elite drivers use data and simulators to enhance their performance, the importance of fitness in racing, and the evolving safety technology—like the F1 halo. Paul and James also review the Logitech Trueforce RS50 racing wheel and pedals, discuss advancements in sim racing equipment, and weigh in on the current F1 season. This episode has valuable insights, expert advice, and some great giveaways.We'd love to get your feedback, please fill in our short survey and go into the draw for some great tech giveaways. Audience Survey - December 2025 - NZ Tech PodcastThanks to our Partners One NZ, Workday, 2degrees, HP, Spark and Gorilla Technology

Is exercise the ultimate catalyst for brain development, learning, and performance? The evidence is clear: exercise and brain performance are intrinsically linked. From resistance training to aerobic workouts, exercise physically transforms our brains, enhances performance and serves as our strongest defense against mood disorders, Alzheimer’s, ADHD, and addiction. This week on Krush Performance, we dive […] The post Episode 25-21: The User’s Guide to the Brain & Spark Dr. John Ratey appeared first on Radio Influence.

What if abundance wasn't just about money, but about clarity, confidence, and the fire that moves you forward? ✨

Send us a textThis episode is chalk full of all the magical things we hope to receive this holiday season, including but not limited to: revenge on abusive fiances via honeyed ham cleaver, several foot long Krampus tongues, monster cages, Christmas tree farms, skiing sessions, and double penetration involving a college hottie and his… step dad?

Is exercise the ultimate catalyst for brain development, learning, and performance? The evidence is clear: exercise and brain performance are intrinsically linked. From resistance training to aerobic workouts, exercise physically transforms our brains, enhances performance and serves as our strongest defense against mood disorders, Alzheimer’s, ADHD, and addiction. This week on Krush Performance, we dive deep with Dr. John Ratey, renowned author and Associate Clinical Professor of Psychiatry at Harvard Medical School. We explore “A User’s Guide to the Brain” and delve into “Spark: The Revolutionary New Science of Exercise and the Brain.” Unlock your mental potential to conquer stress, sharpen your thinking, elevate your mood, boost your memory, and elevate your performance to new heights. Join us for this compelling conversation about the brain-body connection—a vital relationship in Creating More Coachable Players. Tune in and transform your approach to player development. The 20th season of Krush Performance is in full swing! Have a favorite guest or topic you'd like us to revisit? Or a burning issue you want us to investigate? Let us know at jeffkrushell.com. While you're there, subscribe to the Krush podcast and sign up for our weekly newsletter to stay on the cutting edge of human performance. Subscribe to the show on Apple Podcasts, Spotify, iHeartRadio, and TuneIn Radio! Don't forget to rate and review the show! Follow @JeffKrushell for weekly updates, show notes, and behind-the-scenes insight from Krush's CREATING COACHABLE PLAYERS PROGRAM. E-Mail Jeff with your questions and comments for the show and don't forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more The post Episode 25-21: The User’s Guide to the Brain & Spark Dr. John Ratey appeared first on Radio Influence.

What happens when a French literature professor becomes a university president for 15 years? Dr. Ann McElaney-Johnson shares why creative courage matters more than we think, the power of saying yes to the unplanned, and why leaders must trust the spark even when the data isn't complete.In this powerful conversation, Ann McElaney-Johnson, President of Mount St. Mary's University in Los Angeles, reveals what 15 years of presidential leadership has taught her about authenticity, creative risk-taking, and the surprising importance of relaxing into your role.From her beginnings as an 18th-century French literature professor to leading a university through unprecedented change, Ann shares the pivotal moments that shaped her journey—and why none of it went according to plan. Shediscusses the real challenge of organizational change (hint: it's internal, not external), why loving what you do might be your greatest superpower, and her most distinctive leadership insight: the courage to kindle creative sparks even when everything says to wait for more proof.This episode is essential listening for emerging and established leaders alike who want to lead with both analytical rigor and creative genius.Key Topics Discussed:The unplanned path from faculty to presidential leadershipWhy saying yes to uncomfortable opportunities unlocks potentialThe informal work of leadership: connection as strategic practiceHow leadership style evolves from performing to authentic presenceMission fit and why it matters for sustainable leadershipThe real challenge of change: why personal transformation is hardestBalancing analytical thinking with creative intuitionFinding joy and longevity in presidential leadershipAdvice for emerging women leaders in higher educationAbout the Guest:Ann McElaney-Johnson, Ph.D. is the President of Mount St. Mary's University in Los Angeles, California, where she has served for 15 years. A former professor of 18th-century French literature, she has dedicated her career to creatingeducational environments that respond to the evolving needs of students and society. Under her leadership, Mount St. Mary's has embraced innovation while staying true to its founding mission by the Sisters of St. Joseph: respondingto the needs of the time with flexibility, creativity, and purpose.Key Quotes:"I actually think my superpower is really that I love what I do...There's great joy in being part of this journey of students. It's such a privilege.""You don't have to know it all. I think when I first started, I wasa newbie president... Over time, I've learned that's actually not realistic. None of us has all the answers.""When you see that spark, you know, have the courage to ignite it... Don't forget your creativity, that creative genius that I think each of us has. If we unleash it, is probably as important and more important than all the data. Trust that.""You have to be yourself. You can't fake your way into this job toget the job.""Where else would I go? This is an incredible place. Every day I'mmoved."About IngenioUs:IngenioUs explores transformative leadership in higher education through conversations with visionary presidents and leaders. Hosted by Dr. Melissa Morriss-Olson, author of Ingenious Leadership and founding director of Bay Path University's Doctor of Education program, each episode uncovers the authentic stories, unexpected journeys, and leadership wisdom that shape the future of higher education.Season Information:This episode is part of Season 6, featuring conversations exclusively with women university presidents.

Arsenal leave Stamford Bridge with just one Premier League point after a chaotic afternoon defined by early bookings, a makeshift back line, and a referee who lost control long before Caicedo finally saw red. We break down the six cautions, the way Zubimendi's early yellow changed our midfield, the impact of Odegaard's introduction, and Merino's equaliser that shifted the momentum — plus the late chance for Gyökeres and Timber that could have won it.Despite the frustration, it still caps off a huge week for Arsenal: the derby win, the Bayern performance, and now a hard-earned point with Saliba, Gabriel and Trossard unavailable.In Part Two, we roll through a midweek Who Am I?, a full WATG recap, VARse (including the Alvarez penalty rule?), and a look ahead to Wednesday night's match against Brentford — a must-win before the trip to Villa Park.Settle in for a grounded, honest review of a fiery London afternoon and what it means for the week ahead.Chapters:(00:00) – Arteta's Non-Negotiables Intro(00:58) – Battle at the Bridge: Setting the Scene(01:49) – Lineup Changes & Saliba's Late Withdrawal(03:11) – Chelsea's Fast Start and Cucurella's Free Hits(04:48) – Six Arsenal Bookings and a Referee Out of Control(07:10) – Caicedo's Red Card and the Play-Acting Debate(08:59) – Chelsea's Tactics: Diving, Disruption, and Referee's Impact(11:58) – Arsenal's First-Half Chances & Sanchez's Spills(13:01) – Conceding Early in the Second Half(14:58) – Subs: Odegaard's Impact & Madueke's Struggles / Left-Side Chemistry Issue(19:00) – Merino's Equaliser: Saka's Brilliance & Odegaard's Spark(20:30) – Arteta's Sub Decisions: What Worked & What Didn't(23:20) – Final Chances: Gyökeres Collides with Sanchez & Timber's Header(24:22) – Was This Still a Good Week for Arsenal?(27:48) – By the Numbers & Big-Picture Reflection on the Chelsea Draw(29:08) – PT.2 Who Am I? (Game)(30:55) – Whip Around the Grounds – GW13(38:34) – VARse: GW13 (The Alvarez Rule & Referee Standards)(48:00) – What the Weekend Results Mean for the Top Four(49:53) – Spurs' Collapse & Vicario Chaos(52:23) – West Ham, Paquetá & the Red Card Meltdown(56:59) – Brentford Preview: Form, Goals, and Key Threats(59:28) – Should Arsenal Rotate? The Rice Question(01:01:33) – Merino, Gyökeres & How We Should Set Up vs Brentford(01:03:25) – Why This Is a Must-Win Ahead of Villa(01:04:40) – Prediction Game: Brighton vs Aston Villa(01:08:49) – Who Am I (Game) Reveal

How do you scale customer support from 10 people to more than 2,300—while keeping humanity, psychology, and operational excellence at the center? In today's episode, we sit down with Jason Katz, former early Peloton leader and now founder of Lentil Labs, to explore how customer experience transforms when technology, empathy, and data-driven insights collide.Jason shares the wild hypergrowth journey of Peloton's support team, the surprising lessons he learned rebuilding their entire support tech stack, and why he believes the future of CX is defined by operational efficiency, AI-assisted support, customer psychology, and intentional service design. We talk through the “peak-end rule,” how brands can engineer memorable customer moments, the right (and wrong) ways to use AI for delight, and why internal tools, not customer-facing ones, often determine whether teams deliver a 5-star experience.You'll also hear about Jason's new company, Lentil Labs, and his mission to build lean, powerful CX tools that fill the 15–25% “gap” every support team still feels, even with best-in-class platforms.----------------------------------------------------00:00 – Intro02:40 – Why Jason is only now on Numbers and Narratives04:20 – Peloton rocket ship: scaling support from 10 to 2,300 agents08:30 – Lentil Labs: why support teams still need that extra 15–25%12:00 – CSAT vs cost: what really matters in modern support ops13:10 – The Peak-End Rule: Kahneman, cold water, and remembered pain21:40 – Designing support journeys: peaks, friction, and AI handoffs31:40 – Surprise & delight.46:40 – Using AI to detect peaks, trigger escalations, and support your team52:30 – Ending well: service recovery, positive endings, and Jason's final advice

Step into Episode 188 of On The Delo as Delo sits down with Hunu founders Deyton and Breaben to break down how two former college wide receivers turned their love of soda into a superfood sports drink built for athletes and students. From juicing in a tiny kitchen and running late-night “chemistry labs” to navigating manufacturing, testing, and regulations, they share the real story behind creating a soda that's actually made from whole foods and designed to support recovery, immunity, and everyday performance.​From patience and integrity in formulation to the pressures of social media, money myths, and working day jobs while bootstrapping a beverage brand, this conversation goes deep on what it really takes to build something that's good for people without cutting corners. The trio also explores earth-based healing, Irish sea moss, shifting drinking culture among Gen Z, and Hunu's bigger mission with a Healthy Soda Act to get better options into schools and youth programs, all while keeping it fun, human, and honest. If you're into entrepreneurship, wellness, or just want a smarter way to enjoy soda, this episode will give you both inspiration and practical perspective.​Chapter Guide (Timestamps):​(0:00 - 2:11) Freestyle Intro, Delo's Cold Open, and Meeting the Hunu Founders​(2:12 - 4:22) College Football, Wide Receiver Room Stories, and the Spark for a Better Beverage​(4:23 - 7:28) Patience, Integrity, and Refusing to Cut Corners in Building a Whole-Food Formula​(7:29 - 10:51) From Shirt Business to CPG: Learning the Beverage Game and Naming Hunu (“Who Knew”)​(10:52 - 15:28) Regulations, Testing, Manufacturing Partners, and Funding the Brand While Working Day Jobs​(15:29 - 21:05) Money Myths, Social Media Illusions, and Attention as a Non‑Negotiable Business Pillar​(21:06 - 24:55) Superfood Sports Soda: Irish Sea Moss, Athlete Recovery, and Redefining What “Soda” Can Be​(24:56 - 32:31) Gen Z Drinking Shifts, Earth-Based Healing, and Discovering Sea Moss, Maca, and Moringa​(32:32 - 36:36) Whole-Food Eating, Fasting, Movement, and Designing a Lifestyle You Actually Enjoy​(36:37 - 43:06) Healthy Soda Act, Petitions, Distribution Dreams, Rapid-Fire Questions, and Delo's Close​

Our Mothers Knew It with Maria EckersleyA Creative Study of Come, Follow MeD&C [D&C 137-138]“The Vision of the Redemption of the Dead”December 1 – December 7, 2025WEEK 49 SUMMARYDoctrine and Covenants 135 and 136 are significant sections that address the martyrdom of Joseph Smith and Hyrum Smith, and the guidance for the Saints as they prepared to move westward. Section 135 announces the martyrdom of Joseph and Hyrum Smith, highlighting their contributions to the Church and the impact of their deaths. It emphasizes their roles as prophets and the sealing of their testimonies with their blood. Section 136, given through Brigham Young, provides instructions for the organization and conduct of the Saints as they prepared to journey to the Salt Lake Valley. It outlines principles of unity, faith, and obedience, encouraging the Saints to care for one another and maintain their faith during the challenging journey ahead.SPARK 1: THE HEARTS DESIRESPARK 2: FAST GROWING SEEDSOBJECT LESSON 1: “According to the Desire of their Hearts”: Bottle Flip ChallengeOBJECT LESSON 2: “The Chosen Messengers Went Forth”: Layered Reveal TrickCHAPTERS=========00:00:14 ANNOUNCEMENT00:01:25 INTRO00:04:24 QUICK GLANCE00:11:54 SPARK 100:21:18 QUESTIONS 100:23:56 OBJECT LESSON 100:27:36 SPARK 200:36:50 QUESTIONS 200:38:52 OBJECT LESSON 200:43:32 WRAP UP#whitneyhoustonchallengeMusic: I Will Always Love You by Whitney HoustonFrom the album/soundtrack: The Bodyguard (Original Soundtrack Album)Artist: Whitney HoustonWritten by: Dolly PartonListen here: [link to official YouTube video or Spotify, e.g., https://www.youtube.com/watch?v=3JWTaaS7LdU]No copyright infringement intended. Used for entertainment purposes.LINKS=====WEB: https://www.gather.meckmom.comETSY: https://www.etsy.com/shop/meckmomINSTAGRAM: Instagram @meckmomlifePODCAST: https://podcasts.apple.com/us/podcast...CHURCH OF JESUS CHRIST DISCLAIMER=================================This podcast represents my own thoughts and opinions. It is not made, approved, or endorsed by Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints. Any content or creative interpretations, implied or included are solely those of Maria Eckersley ("MeckMom LLC"), and not those of Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints. Great care has been made to ensure this podcast is in harmony with the overall mission of the Church. Click here to visit the official website of The Church of Jesus Christ of Latter-day Saints.

Are you eating all the right foods, taking supplements, and still feeling tired, bloated, or stuck with stubborn weight? You might not have a food problem… you might have a digestion problem. In this episode of The Coach Debbie Potts Show, Debbie takes you deep inside the root cause of many "mystery" symptoms — low stomach acid (HCl) — and explains why this one simple imbalance can create a domino effect across your metabolism, hormones, energy, and brain. You'll learn: ✅ How stomach acid actually works — and why it's the spark plug for your entire digestive system ✅ The connection between low HCl, fatigue, hormone imbalance, thyroid function, and brain fog ✅ The weird clues your body gives you (like brittle nails, reflux, or even body odor) ✅ How HCl "unlocks" essential minerals like iron, zinc, and magnesium — and what happens when it doesn't ✅ Why PPIs and antacids can make things worse long-term ✅ The fascinating nitric oxide connection for gut health, motility, and LES tone ✅ How to safely restore your stomach acid, rebuild digestion, and reignite your metabolism ✅ The step-by-step FutureYou™ Rebuild Plan to move from metabolic chaos to metabolic harmony "Your stomach acid isn't the problem — it's the messenger. When you restore that first spark, everything downstream—your energy, hormones, and metabolism—starts working again." Topics Covered: 00:00 – Intro: Digestion as the missing link 04:30 – What stomach acid really does 08:00 – The mineral vault: how HCl unlocks nutrients 13:00 – Weird signs of low stomach acid 17:00 – PPIs, antacids & rebound reflux 22:00 – Nitric oxide and the vagus nerve 27:00 – The FutureYou™ Rebuild Plan 35:00 – Closing: How to test, not guess Resources Mentioned:

If your ecommerce brand is obsessing over checkout tweaks, button colors, pop-ups, and discounts—but your email marketing still feels flat—there's a deeper issue at play. And it's not friction. It's desire.

Are you looking for a different way to keep that flame hot with your partner? Adam and Chad hear about this new "pathway" from Morari Medical CEO Jeff Bennett.

Marriage – or any long-term romantic relationship – can be one of life's most joyful partnerships. Yet, sometimes, what was once a promising union can become more like a roommate situation or worse. If you're in a romantic relationship that's gone (or is going) a bit south, today's episode promises a wealth of actionable relationship and intimacy tips to help you and your romantic life thrive. Join Dr. Carla Manly and relationship expert Monica Tanner for an uplifting journey into discovering the key elements of healthy, genuine love. Topics discussed include marriage, relationships, compromise, collaboration, advice, intimacy, roommate syndrome, resentment, disconnection, anger, true love, and emotional intelligence.Please note that this episode may contain sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling “911” or “988” (Suicide and Crisis Hotline). Support/informational links are in the show notes.IMPORTANT DISCLAIMER: No expert in this (or any episode) is offering medical or psychological direction; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.https://www.nami.org/support-education/nami-helpline/Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsOracle decks by Dr. Carla Manly:EtsyAmazonConnect with Monica Tanner:Website: https://badmarriageadvice.com, https://monicatanner.comInstagram: https://instagram.com/monitalksmarriageYouTube: https://youtube.com/@secretsofhappilyeverafterLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Sobriety isn't supposed to feel boring — but for a lot of people, it does. In this episode, we talk about why the spark disappears after you quit drinking, why that doesn't mean anything is wrong, and how to start building real joy again in simple, honest ways. If you're sober and life feels a little flat right now, this episode will help you get unstuck.

Pop culture critic Kristen Meinzer joins us to share how as a tween, The Golden Girls — a show with grownup themes — helped her bond with her mom and grandma. She also recommends contemporary shows she loves watching with adolescents to spark fun and deep conversations. … Recommendations from the archive #118 All the Feels with Rob Huebel #140 Zombies, Caillou, and Other Creepy Things … Kristen's full list We couldn't fit Kristen's full list in the show. Find all of her recommendations here! … More on Kristen Meinzer Kristen has all kinds of amazing projects, which you can find at her website. Here's a sampling: • Kristen is a featured voice in ABC-HULU's official 40th anniversary Golden Girls documentary, available in November • She's a host of The Nightly, a pop culture bedtime podcast • She's the co-author of How to Be Fine: What We Learned from Living by the Rules of 50 Self-Help Books … Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! Follow us on Instagram Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How much has your inner child been running the show? What parts have been hiding, stuck in a loop, or calling out for attention? This end-of-year challenge has been a long time coming. We're going straight to the core: childhood, where we first learn (or don't learn) safety, trust, boundaries, independence, creativity, playfulness, and joy. You'll embark on a somatic journey through every developmental phase to reclaim what's been buried and bypassed to reparent your inner child and reprogram the blocks standing in your way.Whether you've been with TBM since the beginning or you're joining from the book tour, this is your invitation to step into the cocoon and rewire for what's next. This challenge is our gift to you—and your portal to alignment, clarity, deep healing, and magnetism.Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the challenge and step into this next year as your most magnetic, aligned version of self.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! Pre-week Dec 1st, kickoff Dec 8th! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsJoin the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30 New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Kajabi - Sign up for Kajabi's Free Workshop on 12/4 @ 11am ET/8am PT! Even if you cannot attend live, all registrants will receive a replay via email afterwards. Bon Charge - 25% off through 31st December 2025Infrared PEMF MatHead to boncharge.com and your 25% off code will be automatically added to your order.The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In this episode we talk about:What the “stripping” of 2025 really means and why it's not punishment, but preparationThe energetic roadmap from book launch to speaking tour to this challenge — and what's coming nextWhy your inner child is the root of all manifestation and the true foundation for authentic magnetismWhat to expect from each childhood phase: trust, autonomy, play, purpose, and identityUsing embodiment to meet your unmet needs in real life, not just the subconsciousWhy sourcing safety within is your strongest defense against fear, chaos, and distractionThe cultural shift away from instant gratification and into deeper process and slower growthHow AI, social media, and performative “authenticity” are collapsing—and what replaces themThe link between creativity and purpose: how play unlocks your giftsA look ahead to 2026: why your authenticity will be your superpowerStillness as medicine and the counterintuitive truth that being is more powerful than doingInvitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine Mentioned In the Episode: Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves#483: How to Effortlessly Manifest Your Dream Life: Lacy PhillipsCREATIVITY RITUAL CANDLE | Inner Radiance + Flow State - Use code TBM20 for 20% off purchaseJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)  Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Hey beauties! If you've been drained or feeling overwhelmed this episode breaks down the shifts that help you radiate again! Be gentle with yourself and let these steps meet you where you are.

Today we are joined by our friend Dooley to attend a nightmare prom in The Loved Ones. We discuss the films deprave highschool dance scenes, the use of the horror of highschool to make this insane flick more relatable, and the layers of the sinister Lola. I remember being scared of school dances, but nothing like this Messed Up jam.  Synopsis: When Brent turns down his classmate Lola's invitation to the prom, she concocts a wildly violent plan for revenge. Starring: Xavier Samuel, Robin McLeavy, John Brumpton Directed by Sean Byrne Youtube: https://youtu.be/cW4j9FRBScQ Check Out and Support Dooley's flick Terms & Conditions:  Instagram:  @captaindooley @terms.n.cons.film Support the Short on Seed and Spark:  https://tinyurl.com/297wytp8 Help us make our first feature length Messed Up Movie: https://www.indiegogo.com/projects/mr-creamjean-s-hidey-hole-horror-comedy-movie#/ Support the show on the Patreon: https://www.patreon.com/c/messedupmoviespod Watch our newest short film Sugar Tits Now! https://www.youtube.com/watch?v=Sz7leFqqo4g    

Fix Your Fantasy League's Biggest Problems with These Simple Strategies! Conflict Resolution, Collusion Prevention & Protecting League Integrity. Welcome to Episode 3 of the Footballguys Home League Show—your weekly guide to building fun, competitive, and connected fantasy football home leagues. Hosted by Kevin Murray (author of The Commissioner's Playbook) and Joey Wright (Footballguys Community Ambassador), this episode dives into one of the most important—and often overlooked—parts of running a successful league: conflict resolution, transparency, and league integrity. Fantasy football is full of highs, lows, big trades, heated chats, and unavoidable disagreements. Great leagues aren't the ones that avoid conflict—they're the ones that manage conflict well. Today, Kevin and Joey break down how commissioners and league members can protect fairness, reduce drama, avoid collusion, and strengthen trust all season long. League of the Week: The BPFL This week we spotlight the BPFL, commissioned by Billy Michalski. What started as a softball team's offseason hobby has evolved into a creative, high-engagement fantasy empire filled with traditions, identity, and league-wide pride. Highlights from BPFL: • 14-team, two-division format • Empire pot keeping long-term stakes high • Legendary draft days with full production value • Draft-order determination contests • Custom website using League Legacy • An emphasis on culture, transparency, collaboration, and connection The BPFL is a shining example of what great commissioners build: leagues with personality, pride, and long-lasting tradition. Learn more about League Legacy Websites: LeagueLegacyWebsites.com To submit your league for consideration: FBGCommish@Footballguys.com Commish Corner: Engagement in the Season of Apathy Right now is the stretch of the season where excitement peaks for some managers… and fades for others. Kevin and Joey share quick ways to re-ignite your league: • Drop memes, GIFs, and hype videos • Stir up storylines and rivalries • Create a "state of the league" update • Spotlight manager achievements • Spark discussion in the group chat Small touches often make the biggest cultural impact. Home League Huddle (Main Topic): Conflict Resolution & League Integrity Conflict is inevitable in fantasy football—trades, collusion suspicions, tanking concerns, commissioner decisions, and playoff implications all create friction. But great leagues use that friction to build stronger culture. In this episode, Kevin and Joey break down: • Why conflict management matters • How trust affects every league decision • Common sources of conflict • Preventing disputes before they start • Fair and transparent trade-review systems • Collusion-proofing your league • When (and when not) to intervene as commissioner • The "best interest of the league" clause • Healthy communication habits that sustain culture Kevin also shares an unforgettable real-life story—The Great Publix Trade Approval of 2013—and explains how a single misstep led him to create a formal league constitution. This episode shows why conflict doesn't have to break a league. When handled correctly, it builds connection, trust, and long-term stability. Last Place Lounge This week we review and rate four last-place punishments: • Street-corner costume sign • Paying next year's champion's dues • Recording a video apology • Losing a future draft pick Send in your league's punishments for a chance to be featured! Commish Hotline & Mailbag Have a question, conflict, story, dilemma, or hilarious league moment? Email us at FBGCommish@Footballguys.com and your submission may appear in a future episode. The Culture of Fantasy Kevin and Joey close with a reflection on how leagues grow through communication, trust, connection, and shared traditions. Next Week: How to keep your league engaged through the playoffs + creative playoff formats! Commissioner's Call to Action: Catch up on our earlier episodes, share a story with us, and take one action this week to spark engagement in your league. This is The Home League Show—your guide to building better leagues, stronger communities, and the most memorable fantasy football experience possible. Links & Resources: Footballguys Website https://www.footballguys.com The Commissioner's Playbook (by Kevin Murray) https://amzn.to/4nT7AvC The Audible https://www.footballguys.com/podcasts/show/theaudible The FBG Fantasy Football Show https://www.footballguys.com/podcasts/show/fbgffshow The FBG Dynasty Show https://www.footballguys.com/podcasts/show/dynastyshow

Live from Mexico City this time, Alex and KJ recap the Packers win over the Vikings. The sinking ship of Minnesota imploded further on Sunday, but could Green Bay have played better offensively? Diving into the current roster, talking Josh Jacobs questions, and looking back at past draft choices - Welcome back to the IKE Packers Podcast!Help the show by telling another Packers fan! Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts.@IKE_Packers on X