Podcasts about Spark

Nearly every headline seems to warn of new crises, deepening divides or threats to the planet. Yet a very different story emerges when you widen the lens.  A new book, A Century of Plenty, takes a longer, historical and more hopeful view. Over the past 100 years, humans have made unprecedented progress, from longer lifespans to dramatically reduced poverty: “On average, people now live 40 years longer than they did. From Lagos to London, economic growth has hauled billions of people out of poverty and empowered them to lead rewarding lives.” The forthcoming book, by researchers at the McKinsey Global Institute, examines what powered the “progress machine” of the last century, while acknowledging that the gains were inconsistent and not shared equally. What would it take for all countries in the world to achieve the standard of living of, say, Switzerland by 2100? For one thing, the global economy would have to grow to eight times the size it is today. Is this realistic? Will the world have enough energy, food, metals and minerals? Can we keep innovating quickly enough? Can we deliver prosperity while protecting our planet?“This future is, in fact, possible and perhaps likely, even if progress is always fraught with challenge and humanity lives on the edge,” the book concludes. We'll talk with co-author Chris Bradley, economist Noah Smith, and other experts about the lessons from the past 100 years, and how they can be applied to ensure even greater future prosperity. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Auburn Tigers shake up SEC recruiting with a bold influx of Group of Five transfers—can Alex Golesh's strategy compete with the league's elite? Zac Blackerby and Brian Smith break down how Auburn leads the SEC with over 65% of Transfer Portal additions from G5 or lower programs, sparking debate about talent level, roster building, and the impact of bringing in familiar faces from Golesh's USF squad.The conversation spotlights key players like Byrun Brown and newcomers on the offensive line, questions whether experience at lower levels will translate in the nation's toughest conference, and compares Auburn's approach to Indiana's James Madison pipeline. Will Auburn's talented transfer receivers and revamped running back room offset concerns in the trenches? Don't miss this fast-paced analysis of Auburn's roster gamble and what it means for the Tigers' SEC ambitions.Everydayer Club  If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/X @fbscout_floridaTikTok @lockedontheportalHelp us by supporting our sponsors!FanDuelToday's episode is brought to you by FanDuel. Before tip-off, check the FanDuel app and see what's dropping during NBA Happy Hour — every Friday from 6 to 7:30 PM Eastern. WayfairGet last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less.Head to https://Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SummaryIn this episode of the Olive Roots podcast, host Chozi AIyub engages in a deep conversation with Clayton Cuteri, a multifaceted individual with a diverse background and aspirations. Clayton shares his journey from a traditional upbringing in Pittsburgh, Pennsylvania, to his current role as a spiritual leader and political activist. He discusses his Italian heritage, the evolution of his beliefs, and his quest for unity among humanity. The conversation delves into Clayton's political awakening, particularly his disillusionment with mainstream politics and the realization that both major parties often fail to represent the interests of the common people. He emphasizes the importance of self-awareness and personal change as a means to effect broader societal transformation.Clayton's Social Media LinkTree | Instagram | X (Twitter) | YouTube | Rumble | FaceBookChozy's LinksThe Olive Roots PodcastInstagram | YouTube | Facebook | TikTokTimecodes 00:00 - Introduction to Clayton Cuteri01:25 - Clayton's Background and Identity05:03 - Growing Up in Pittsburgh: Cultural Influences09:05 - Political Awakening and Disillusionment12:53 - The Israel-Palestine Conflict: A Deeper Understanding20:43 - The Role of Elites in Global Conflicts30:22 - Spiritual Journey and Political Connections35:59 - The Evolution of the Bible38:25 - Understanding Spirituality and the Divine Spark43:31 - Observations from Jerusalem: Coexistence in Conflict55:32 - The Future of America and the Middle EastBecome a supporter of this podcast: https://www.spreaker.com/podcast/traveling-to-consciousness-with-clayton-cuteri--6765271/support.Listen to the Podcast AD-FREE HERE for $4.95/monSign Up for my Newsletter HEREALL Indigo Education Podcasts HEREMy Book: The Secret Teachings of Jesus HEREOfficial Traveling to Consciousness Website HERE

This "Listen Again" episode was one of our favorites, and it deserves a re-visit! Dr. Jenni and Kim talk to Dr. Craig Heacock, an adolescent and adult psychiatrist and addiction specialist in Colorado who hosts the psychiatric storytelling podcast “Back from the Abyss.” He is a co-therapist in the Phase 3 trial of MDMA-Assisted Psychotherapy for PTSD and has particular interest in the use of psychedelics to treat severe mood disorders and PTSD. In this conversation, we talk about psychiatric drugs and their effect on our sex drive. Dive into this fascinating conversation for the first time, or again...with Dr. Craig Heacock. Find Dr. Heacocks podcast here https://www.craigheacockmd.com/podcast-page/ Kim’s blog 31-50 - https://31to50.blogspot.com/See omnystudio.com/listener for privacy information.

The vibes you need to get you thru the Sigma Sagicor 2026 Run For the West Run 1. Who's Dat Girl - Ayra Starr & Rema 2. Hot Body - AYRA STARR 3.Focus On Me (All The Sexy Girls In The Club) - Darkoo 4. Favourite Girl Remix - Darkoo ft. Rema 5. Oli Mudoma - Dexta Rapper / FORCE HD / STURBON JOZ 6. Kilometre - Burna Boy 7. Colombian - Tribal Kush / Kybba / Basta Lion 8. Kaba - Kapeke 9. Am In Di Mood - Bella Saw 10. 2K-ERA - Ding Dong 11. HAAD - Armanii 12. Old Skool New Skool - Ding Dong 13. WYFL - Skippa x DJ Mac 14. Oh When - Valiant x Dj Mac 15. New Gears Remix - Skillibeng ft Vybz Kartel 16. Bimma Summa - Valiant 17. JUMP - Ding Dong X Skeng X Kaka 18. Ketch E Dip (Bay Man A Look) - Skeng / Troublemekka 19. Dance Till A Morning - Kaka Highflames 20. Wah Yo Deh Pan - Ayetian /Govana / Nvtzz 21. The Truth - Madness Muv, Soundboy Ryan, Marcus Williams, Secret Society Roadmix - Machel Montano X AYETIAN 22. No Sweetness - Kes 23. The Greatest Bend Over - Yung Bredda 24. Good Spirits - Full Blown 25. Last Train - Mical Teja 26. Rum & Coca-Cola - Kes 27. Island Girl - Jordan English 28. Dansa - Klassik Frescobar 29. Shake it to the max (Sparks Dansa Remix) - MOLIY , SKILLIBENG, SHENSEEA 30. As a Friend - Fari 31. Tempa Wine - Machel Montano, Tempa, Travis World 32. Active - Asake & Travis Scott 33. CHANEL - Tyla 34. Gold - J Hus 35. Funds - Davido feat. ODUMODUBLVCK & Chike 36. Itch Scratch Refix - Shawn Storm/Dj Lux 37. NUEVAYoL - DJ LG Hype Intro - Bad Bunny 38. Dame Un Grrr - Provi Remix - Fantomel & KATE LINN 39. Jamaican (Bam Bam) - HUGEL/SOLTO (FR) 40. Lambada - DJ Mag Remix - Kaoma 41. Rap Das Armas - JOHNNY 500 Remix - Cidinho & Doca 42. Jesus Creates Sound - Marlon D 43.Tiger Baby - Salty/Militant/Travis World 44. Cyah Behave - Voice 45. Tek Charge - Leadpipe 46. Bamcie - Yung Bredda & Added Rankin 47. No Horn - Lady Lava 48. Who Badda - Lyrikal X Yung Bredda x Boogy Ranks 49. Pop It Remix - Badsound, Messi x Blackboy 50. Toko Doak - Natoxie Ft MTJ Deejay Asap 51. Bouwéy - 1T1 / Theomaa 52. Chiney Wine Solo - Ridge 53. Sound Check - MAD SKULL X WETTY BEATZ 54. Behaviour Nothing - Shal Marshall 55. Like Never Before - Problem Child 56. Conch Shell - DJ Sixaf 57. Grease it - Socallective, Dread Lion 58. Bury All - Lil Kerry 59. Thousand - Bunji Garlin 60. Carry It (Jamaica) - Bunji Garlin 61. Still A Road Man - Bunji Garlin 62. Encore - MM 63. Pardy - MM 64. Stagga Dance - Muddy ft Natty & Lil Thunda 65. Scatter - Lila Iké 66. BIG 45 - Protoje 67. Jamaica - Kabaka Pyramid 68. Khaki Suit - Damian JR GONG Marley, Bounty Killa, Eek A Mouse 69. Exile - Chronixx 70. Somewhere Wonderful - Ras-I 71. Higher Life - Kranium ft Chronic Law

If the thought of scheduling sex makes you cringe a little… we get that a lot. You might be thinking.. “Ugh. That's so unromantic.” or… “NOT hot.” or… “If we have to schedule it, something must be wrong with our relationship.” We're here to today to give you our hot take on our favorite controversial relationship topic. And yes… we're going to try to change your mind. In this episode, we're breaking down the biggest myths about scheduling sex, what scheduled intimacy really means (and doesn't mean), and the practical ways to make it feel exciting instead of like something else on your to-do list.

In this episode of Live Well, Earn Well, Dr. Terri Levine sits down with visionary leader David Deane Spread to explore what it really takes to lead with purpose in a world that's constantly changing. They dive deep into the shift from static leadership to dynamic motion, revealing how leaders can inspire transformation, not just manage performance. If you're ready to move beyond profit-over-people models and ignite lasting impact through conscious leadership, this conversation will challenge and change how you see your role in the world. Free resource mentioned: Life Plan Quiz — get a customized plan to align life & work: https://go.heartrepreneur.com/my-life-plan-quiz-snap Grab your Free E-book Work Yourself Happy (Amazon Best Seller) by Dr. Terri Levine here : https://book.terrilevine.com/work-yourself-happy Join us here to deeply connect with our community:  www.heartrepreneurs.com  Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518  Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ   

Become the Brand Your Customers Feel Great About Have you ever wondered why you are fiercely loyal to certain brands while ignoring others that offer the exact same thing? It's not about the price, and it's rarely about the features. It is about brain physiology and how it interacts with our decisions when it comes to brands. Today, we are diving deep into the science of emotion with Kevin Perlmutter, the pioneering strategist and author of the groundbreaking new book, Brand Desire. Kevin is here to reveal that the secret to business growth isn’t “selling”—it’s “solving.” We are going to explore his “Limbic Sparks” approach, a method rooted in behavioral science that helps you stop chasing customers and start magnetically attracting them. Whether you are leading a Fortune 500 company or building a personal brand, you will learn how to tap into the instinctive, emotional part of the brain that drives our decision-making. In this episode of A New Direction, we are moving beyond the old-school 20th century branding like “Unique Selling Proposition.” Kevin will walk us through his proven “Focus, Connect, Evolve” framework, showing us how to align your business with what people actually care about. We will discuss why traditional marketing language is dead and how you can earn loyalty by making your customers feel seen, heard, and understood. Join us live on A New Direction as we uncover the blind spots in your current strategy. If you are ready to stop shouting into the void and start building a brand that people don’t just buy from—but truly desire—this is a conversation you cannot afford to miss. Kevin Perlmutter’s book, “Brand Desire: Spark Customer Interest Using Emotional Insights” is the absolute essential book for today’s brand leaders.  This is a book that is founded solidly on research both from the brand researchers and his own research working with different companies. For most of us we are still stuck in the 20th century branding ideas of persuasion. We are talking about all the great things about ourselves and what WE THINK we do for the future customer, but here’s the problem…how do your customers feel about your brand.  Because at the end of the day it is all about how they feel about you. This is an important, because as we know we, as humans, do not make logical purchasing decisions, not matter how big or how small.  It also does not matter if you are B2C or B2B, every human makes a decision based on emotions triggered by the limbic system and then justifies it with logic. And Kevin Perlmutter’s book, “Brand Desire” helps solve the problem. Kevin Perlmutter, helps us understand the 3 Steps to creating a brand that resonates with customers and makes them come back for more…Focus, Connect, Evolve.  That is doing the right research asking the right questions, then creating a message that emotionally is in sync with the organization and the customer, and then how you are seen how you are heard, and does the message really something the customer cares about. Amazing book, one that will change you as a brand leader whether you are on a one person show, or a corporation looking to increase profitability. Click here to get your copy of Brand Desire! Linda Craft Team, Realtors for more than 40 years they have been helping people make a life transition.  Wait! What? Think about it, every place you have ever lived has been a transition in your life.  And since 1985 they have been helping people reduce the stress and making that transition easier for thousands of people. Unaffiliated and independently owned and operated they can recommend the best real estate professional to help you sell your home or buy your next home anywhere in the world. That is because they are not attached to a national company, they are attached to what is in your best interest. So before you buy or sell start with the “Legends” at Linda Craft Team.  Just click on over to www.LindaCraft.com Here is the truth: You tune into A New Direction because you want to grow. But consuming content and executing strategy are two different things. If you are leading a company between $5M and $50M and you feel like you are hitting a ceiling, the problem isn't a lack of information. It's likely a “human” bottleneck. I am Coach Jay, a Behavioral Strategist who specializes in fixing the friction that kills profit. I don't just look at your P&L; I look at the psychology of the people driving it. I recently helped a stalled mid-market firm save $3 Million and secure new capital—not by firing people, but by realigning their behavior. Stop guessing. Let's find the millions trapped in your org chart. Reach out for a discreet conversation: 919-369-2121 or visit TheCoachJay.com.

Dear Boss Babe...If you've been telling yourself “I'm just tired” or “once this season slows down, I'll feel like myself again,” this episode is for you. Because here's the truth: you're not lazy, unmotivated, or broken — you're burned out from carrying too much without enough support. Today we are talking about burnout, hustle culture, and why high achievers lose their spark — not because they stop caring, but because their lives get heavier without better containers. I'm sharing behind-the-scenes truth from my own journey — from fundraising for my skincare brand Silk to running this podcast consistently for nearly three years — and how success without support quietly drained my joy. On paper, everything looked amazing. Inside, I felt exhausted, disconnected, and empty. This episode is your reminder that self-care isn't bubble baths — it's structure, boundaries, and support. Burnout isn't a sign that your dream is wrong. It's a sign that the way you're holding it needs to change. Why burnout is so common for ambitious women and high achievers How hustle culture keeps your nervous system stuck in survival mode The real reason motivation disappears (and how to get it back) Why your spark doesn't return by pushing harder How structure and support are the most overlooked forms of self-care One small shift you can make this week to feel lighter and more energized If you've been feeling resistance toward something you once loved, I'll help you ask a better question — not “What's wrong with me?” but “What's making this feel so heavy?” Because you don't need a new dream. You need a new way of holding the life you already built. This week, choose one area of your life that feels overwhelming and: Write down what actually needs to be done Create structure instead of letting it live rent-free in your head Put a boundary around what drains you Give your brain permission to stop bracing Your spark isn't gone. It's just waiting for you to make room for it. If this episode hit home, make sure you listen to this week's full episode: Episode 135 where we go even deeper into why high-achieving women experience burnout — and how to fall back in love with what you're building without abandoning yourself. ✨ Subscribe, leave a review, and share this episode with a fellow boss babe who needs permission to rest without guilt. As always, I'm rooting for you. With love,Ericka Learn more about your ad choices. Visit megaphone.fm/adchoices

David Kaplan joins us live to talk about the Cubs 2025-26 offseason spending and how much more he thinks they will spend.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Today our guest is Dr. Sarah Rose Cavanagh, psychologist, educator, and author specializing in the science of emotion, motivation, and learning. As Senior Associate Director for Teaching and Learning at Simmons University in Boston, she blends empirical research with practical strategies to help teachers, leaders, and teams navigate the emotional dynamics of classrooms and workplaces. Her writing spans several widely praised books—including Mind Over Monsters, Hivemind, and The Spark of Learning, and essays for Psychology Today, The Chronicle of Higher Education, and Literary Hub. A sought-after speaker, she delivers keynote addresses and workshops internationally on topics ranging from emotional engagement to compassionate approaches for supporting mental health and effective learning. Sara's work challenges conventional pedagogy by foregrounding emotion as a driver of motivation and retention, urging educators to cultivate environments that balance compassion with challenge. And we are delighted to have Dr. Cavanagh on the show to discuss mental health days, the role of so-called negative emotion in learning, and we need joy in our teaching. https://www.sarahrosecav.com/ From the host: Authority, Passion, and Subject-Centered Teaching

Winter blues.... winter uglies... I FEEL YOU!! In this week's epsiode, we are chatting all the things about getting our spark back this winter season. Hope you enjoy & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Jacquie Franciulli, Wahoo 247, on Tony Bennett's importance to UVA, Odom's Spark, + Portal Pickups in FB by Ed Lane

MLB owners are heated after the Dodgers’ blockbuster grab of Kyle Tucker — and now some of them are pushing back with calls for a league‑wide salary cap. Morning news host CG joins the show to break down the fallout and what this could mean for baseball’s future. Jan 22nd 2026 --- Please Like, Comment and Follow 'The Ray Appleton Show' on all platforms: --- 'The Ray Appleton Show’ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- 'The Ray Appleton Show’ Weekdays 11 AM -2 PM Pacific on News/Talk 580 AM & 105.9 KMJ | Website | Facebook | Podcast | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

The Coalition in disarray after a raft of Nationals quit the shadow front bench.

The Coalition in disarray after a raft of Nationals quit the shadow front bench.

President Trump said his renewed efforts on taking over Greenland are partially tied to him not receiving the Nobel Peace Prize. The Wall Street Journal’s Kim Mackrael joins to discuss how European leaders are responding. Polls show Democrats with a lead over Republicans in the upcoming midterm elections. Patrick Marley of the Washington Post explains how Trump is attempting to alter how the midterms are conducted. A proposal for a one-time tax on California’s billionaires has spurred infighting amongst Democrats. Time reports on the details of the proposed tax, and how billionaires are pushing back. Plus, authorities in Spain say at least 40 are dead after the country’s worst rail disaster in a decade, Iran’s state TV was hacked, and remembering the legendary fashion designer Valentino following his death aged 93. Today’s episode was hosted by Shumita Basu.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

We're kicking off the new year by coming together as a full SPARK team for a meaningful “around the table” conversation. In this special episode, Brooke leads us through thoughtful questions about what we're carrying forward from the past year, the goals we're setting for SPARK in 2026, and the personal intentions shaping our individual futures. Rooted in gratitude for all that last year brought and grounded in hope for what's ahead, this conversation offers an honest look at growth, reflection, and the shared vision guiding our work. Join us as we celebrate progress, name what matters most, and step into 2026 with clarity, purpose, and optimism for the impact we're continuing to build together.

Alex & Ty discuss the latest news surrounding Zac Gallen and the rumors that won't go away. The guys also get into the current state of the Cubs bench.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Hear from host Paul Spain and Seeby Woodhouse (Voyager Internet) as they unpack this week's tech news including, One NZ kicking off its 3G shutdown in Dunedin, Radio Trackers boost Auckland's hornet hunt, EB Games' nationwide exit and the government's new AI advisory pilot for SMEs. They explore Apple's choice to use Gemini AI for Siri and Grok's deepfake controversy. Plus, Seeby shares candid reflections on leadership, work-life balance, and why coming back to hands-on management has been both energizing and inspiring.A big thank you to our show partners One NZ, Spark, Workday, 2degrees and Gorilla Technology.

Send us a textJust in case you haven't heard… our first full length deep dive series for 2026 is none other than THE Plated Prisoner by Raven Kennedy! Today we're kicking off this (at least) six-book, and seven-part journey with book one: Gild.We know that this series can be triggering, controversial, or even so slow to start (for some

Urban ornithologist and children's author Murry Burgess has always been interested in wildlife. But she first felt a spark for birds on a college field trip to Dauphin Island, a beach town on the Gulf Coast of Alabama that's a famous stop-over site for migratory birds. There, she saw a dazzling male Painted Bunting that amazed her both with his colorful plumage and incredible migration journey. Now Murry is a professor researching how urban environments impact birds, a children's book author, and co-founder of the nonprofit Field Inclusive, which advocates for safety and diversity in the outdoors.This is Field Inclusive Week, an annual week of connection, learning, and empowerment for all field biologists and outdoor enthusiasts! This year's virtual events build on a legacy of diversity, inclusion, and field safety. Learn how you can participate at fieldinclusive.org.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this podcast, Dr. Gary reveals the science behind attraction. Learn the “Golden Rule of Attraction,” whether opposites really do attract, should you play hard to get, and how important is personality (or is it really all physical?) Discover how to increase your chances of connecting with someone special and build lasting relationships.Originally Aired: Feb. 17, 2025NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

The crew pushes deeper into Outpost Argentum, and straight into a nightmare. Beyond the blast doors lies a vast storehouse of constructed Cybertronian bodies: unfinished frames, empty shells, and half-assembled forms hanging from gantries or stacked in silent ranks. These aren't scrap. They aren't drones. They're vessels built for something far worse. As the truth becomes clear, the Doctrine of Steel and Synapse reveals its ambition; a covert army meant to be smuggled into Iacon itself, ready to awaken at a single command and tear the city apart from within. Doctrine cultists swarm the chamber, desperate to protect their work and complete the activation sequence. The crew must fight through the defenders, sabotage the production lines, and stop the ritualized synchronization before the bodies can be claimed by stolen minds and fractured sparks. Steel clashes, gantries collapse, and half-finished constructs twitch toward life as the team races against the clock.… Continue reading The post Empire Of Rust 153 – Thou Shalt Not Covet Thy Neighbor's Spark appeared first on TransMissions Podcast Network.

Ever sit down to work on the thing you used to love… and immediately feel irritated, numb, or straight-up exhausted? Not because you're failing. Not because you're lazy. But because your life quietly outgrew the way you're running it. If you're a high achiever who's built real momentum but secretly feels drained, uninspired, or disconnected from your own goals, this episode is for you. Today I'm breaking down the quiet side of burnout that no one talks about — the kind that sneaks in after things start working. We're talking about why ambitious women lose their spark not because they're ungrateful or overworked, but because hustle culture taught them to scale their lives without upgrading their systems, boundaries, or self care. You'll learn why motivation disappears when your mental load explodes, how invisible emotional labor is stealing 10–15 hours of your week, and why structure (not more discipline) is the key to getting your energy, creativity, and excitement back. This isn't about doing less. It's about finally being supported by what you're building instead of carrying it alone. Why burnout often shows up after success, not before The hidden emotional and mental labor draining high achievers How hustle culture keeps women stuck in survival mode Why motivation is a nervous system response (not a mindset issue) The difference between being needed and being fulfilled How chaos quietly kills creativity and joy Why structure is the ultimate form of self care for ambitious women How to stop running a grown-up life on “pure vibes” You're not tired of your dream — you're tired of carrying it alone Burnout isn't always dramatic; sometimes it's quiet resentment High achievers don't need more motivation, they need fewer open loops Hustle culture glorifies chaos, but structure protects your best energy Self care for high achievers looks like systems, boundaries, and clarity — not bubble baths High achievers feeling disconnected from their goals Women juggling careers, businesses, or side hustles Anyone questioning why success suddenly feels heavy Ambitious women craving sustainable growth without burnout Anyone ready to break up with hustle culture for good If this episode hit a little too close to home, here's your next step. Join us at The Reset Room . Our private membership for ambitious women who want to grow, earn, and lead without burning themselves out in the process. Inside, members are reclaiming 10–15 hours a week, reducing mental load, and building lives that actually feel livable — all through systems that support the level they're stepping into. ✨ Clear priorities ✨ Less overwhelm ✨ Stronger boundaries ✨ Real self care that works for high achievers

We would love to hear your feedback!Ep 285 News LinksWe chase a slow January across rideshare, delivery, and shopping, then dig into AI hoaxes, rising energy costs from data centers, and where autonomy helps or harms. Laws, kiosks, drones, and tipping rules collide with real driver pay and trust.• dry January reducing orders and routes• multi‑app strategies to survive slow demand• AI misinformation and fake whistleblower fallout• data centers raising electricity costs and bills• California refund mandate risks and abuse• Spark broccoli mix‑up and shopper training• Amazon Flex safe‑driving app and data privacy• Uber airport kiosks for travelers without data• Waymo track incident and robotaxi safety• Zooks launches free rides on the Strip• NYC lawsuit on tipping UI suppressing tips• Walmart and Wing expanding drone deliverySupport the showEverything Gig Economy Podcast Related: Download the audio podcast Newsletter Octopus is a mobile entertainment tablet for your riders. Earn 100.00 per month for having the tablet in your car! No cost for the driver! Want to earn more and stay safe? Download Maxymo Love the show? You now have the opportunity to support the show with some great rewards by becoming a Patron. Tier #2 we offer free merch, an Extra in-depth podcast per month, and an NSFW pre-show https://www.patreon.com/thegigeconpodcast The Gig Economy Podcast Group. Download Telegram 1st, then click on the link to join. TikTok Subscribe on Youtube

Cole Wright joinedKyle live to discuss Alex Bregman, Cubs Con, potential next moves, and more!Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575

Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. In this episode Anthony breaks down what it really takes to create financial success without losing what matters most.In this episode you will learn:Not everything has a financial Roi financial literacy creates choice Integrity is the real competitive advantageAbout Anthony:Anthony Spark has been an entrepreneur in the network marketing space for almost two decades. He has a multimillion-dollar company that has allowed him and his wife to have more flexibility and choices than most traditional career paths. He helped to co-found a charity that's raised over a million dollars for children's well-being. He wrote his first book in 24 hours as an exercise, is happily married for 13 years (together for 16 years), and has four kids under 7. He is a strong proponent of the value of personal development, the right associations, and value-based mentorship and coaching. He has helped 13 individuals reach statistically unlikely levels of success in the network marketing space.Connect:https://www.youtube.com/@SparkAChangeCoachinghttps://www.instagram.com/sparkachangecoaching/https://www.tiktok.com/@_sparkachangecoachinghttps://www.linkedin.com/in/anthonykspark/https://x.com/_sparkachangehttps://www.facebook.com/profile.php?id=61585135012137Spark's Noteshttps://sparkachangecoaching.com/newsletter-pageIf you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com! Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk...

After a third shark attack in only two days, a major decision was made to close parts of the Northern Beaches. To help make sense of these horrific events, we speak with Bond University shark expert Dr Daryl McPhee.See omnystudio.com/listener for privacy information.

The crew pushes deeper into Outpost Argentum, and straight into a nightmare. Beyond the blast doors lies a vast storehouse of constructed Cybertronian bodies: unfinished frames, empty shells, and half-assembled forms hanging from gantries or stacked in silent ranks. These aren't scrap. They aren't drones. They're vessels built for something far worse. As the truth becomes clear, the Doctrine of Steel and Synapse reveals its ambition; a covert army meant to be smuggled into Iacon itself, ready to awaken at a single command and tear the city apart from within. Doctrine cultists swarm the chamber, desperate to protect their work and complete the activation sequence. The crew must fight through the defenders, sabotage the production lines, and stop the ritualized synchronization before the bodies can be claimed by stolen minds and fractured sparks. Steel clashes, gantries collapse, and half-finished constructs twitch toward life as the team races against the clock.… Continue reading The post Empire Of Rust 153 – Thou Shalt Not Covet Thy Neighbor's Spark appeared first on TransMissions Podcast Network.

How do you get kids interested in money, saving, and investing without boring them?In this episode of the Dividend Talk Podcast, we discuss how parents and long-term investors can teach kids about finances, investing, and the value of money in a practical, relatable way.We share real experiences on saving habits, stock gifting, compound interest, ETFs, avoiding debt traps, and making investing relevant to kids' everyday lives. We also cover recent dividend news, portfolio questions, and listener Q&A.Topics include:• Teaching kids about investing and money• Compound interest explained simply• Saving vs spending habits• Stock gifting and ETFs• Debt, loans, and financial discipline• Dividend investing and market insights

Knuckles sits down with Jack Jensen (MSFT Productions) for a chaotic Proper True Yarn—motocross in NZ, big crashes, freeride filming, wild parties, and meeting legends like FISHER and Israel Adesanya. Raw laughs, real lessons, and big-send energy.#propertrueyarn Hosted on Acast. See acast.com/privacy for more information.

"The Spark" is a brief sort of meditation/dharmette offered to the MindfulnessVR community this week. Lacking a topic for the evening, we had a lengthy sharing and discussion check-in which only allowed for a brief meditation together. In the check-in someone asked for an exploration of the meaning of the first of the Three Gems; The Buddha. I offered my response as this sort of contemplative reflection. This one was brief enough that I wouldn't typically share it, but I'm hoping it might help others who are not clear on the idea behind this first gem. May it be helpful for you in some way! Enjoy! https://bio.reverendgeorgebeecher.com

In this episode of The Winston Marshall Show, I sat down with Iranian activist and campaigner Lily Moo for a harrowing and urgent conversation on the unfolding crisis inside Iran, the collapse of the Islamic Republic's legitimacy, and the fight for freedom.Lily explains what she is hearing directly from contacts and family inside Iran amid widespread blackouts, mass arrests, and violent crackdowns by the IRGC. We discuss the scale of the protests, the reported death toll, and why many Iranians believe the country is now in a revolutionary moment rather than another failed uprising.The conversation explores the role of economic collapse, sanctions, and inflation, alongside decades of repression, executions, and ideological control. Lily describes how protests spread from the Tehran bazaar across the country, why mosques have become symbols of regime violence, and how fear has given way to open defiance.We also examine Iran's relationship with the West, the threat posed by the IRGC beyond Iran's borders, and the growing calls for Crown Prince Reza Pahlavi as a unifying transitional figure. Lily argues that Iran's future depends on reclaiming national identity, restoring dignity, and ending decades of Islamist rule.A powerful and deeply personal conversation about revolution, exile, courage, and whether Iran is finally approaching a decisive break with its past.-----------------------------------------------------------------------------------------------------------------------To see more exclusive content and interviews consider subscribing to my substack here: https://www.winstonmarshall.co.uk/-----------------------------------------------------------------------------------------------------------------------FOLLOW ME ON SOCIAL MEDIA:Substack: https://www.winstonmarshall.co.uk/X: https://twitter.com/mrwinmarshallInsta: https://www.instagram.com/winstonmarshallLinktree: https://linktr.ee/winstonmarshall----------------------------------------------------------------------------------------------------------------------Chapters 00:00 Introduction 01:40 Lily's Activism & Life Under Threat05:35 Leaving Iran, Assimilating in Britain & Loyalty to the Crown08:24 IRGC Threats on British Soil10:12 What Is Actually Happening Inside Iran Right Now12:06 Reza Pahlavi, Monarchy & the Question of Leadership16:01 Economic Collapse, Sanctions & the Spark of Revolution19:39 Regime Fear, Military Pressure & Strategic Deterrence24:34 Is This a Revolution or Another Uprising?30:46 Blackouts, Mass Killings & First-Hand Testimony35:50 Why This Moment Is Different37:07 Persian Identity, Zoroastrian Roots & National Memory41:30 Religion in Iran: Islam, Christianity & Conversion45:57 Regime Change, Chaos & the Fear of the Unknown48:10 Can Reza Pahlavi Actually Govern?52:45 Foreign Intervention, History & Legitimacy56:46 Who Would Run Iran After the Regime Falls1:01:43 London Protests, Activism & Calling Out the BBC1:05:16 Final Reflection Hosted on Acast. See acast.com/privacy for more information.

From controversy to comebacks, pop culture is buzzing. Todd Chrisley and Julie Chrisley are under fire after a polarizing appearance on The Masked Singer, Harry Styles has fans dancing with the surprise reveal of his disco-leaning new album, and NeNe Leakes is officially returning to Bravo, sending reality TV fans into celebration mode. Rob’s latest exclusives and insider reporting can be found at robshuter.substack.com His forthcoming novel, It Started With A Whisper, is now available for pre-order See omnystudio.com/listener for privacy information.

Ty is joined by Cody Delmendo to break down the latest MLB news, including the Cubs potentially moving to a six-man rotation and their reactions to Alex Bregman's press conference. The guys also give their live reaction to the shocking news of Kyle Tucker signing with the Dodgers.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

Rogers Healy and Ben Ayers discuss the U.S. housing market. They evaluate whether recent upticks in new and existing home sales, driven by lower mortgage rates, signify a durable recovery. The conversation explores the role of supply constraints, the potential for price re-acceleration in 2026, and how various market factors influence pricing.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

As deadly protests engulf Iran and a mass pro-democracy movement seems the path forward in the US, here's my 2012 conversation with WAEL GHONIM about his book, REVOLUTION 2.0. Ghonim, a 30-year-old Google manager, unwilling to publicly criticize the Egyptian regime, anonymously launched a Facebook campaign to protest one killing by security forces. How did the Egyptian people finally find their voice and reject 30 years of oppression?} Two reasons I chose this episode: 1) Iran, taking a lesson from the Arab Spring, has cut off the nation's internet. 2) Though the later Muslim Brotherhood coup was tragic, Egypt's nonviolent revolution succeeded in toppling an authoritarian dictator and regime. What did it take? How did it build? What can we learn?FF_Ghonim 2012_transcript

Jan Molby delivers a frank and thoughtful assessment of Liverpool's recent performances, questioning whether an extended unbeaten run is masking deeper issues. While results have held up, Molby argues that the football itself has become cautious, predictable, and lacking the intensity that once defined this side. The discussion explores the absence of pressing aggression, the loss of chaos and spontaneity, and why control alone is not enough for a club with Liverpool's standards. Molby reflects on supporter expectations, the emotional disconnect creeping into matches, and why phrases such as “something to build on” feel increasingly hollow. This is an honest examination of identity, entertainment, and why Liverpool must rediscover more than just points if they are to reconnect with what made them formidable. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Season 5 of The Object of History is dedicated to topics related to the American Revolution. On this first episode, we ask several historians for their thoughts on why Boston helped light the spark of the American Revolution. Was there something unique about Boston's community or geography that made it prone to a rebellious spirit? We sit down with J. L. Bell, Historian of the Revolutionary Era in Massachusetts, Garrett Dash Nelson, President & Head Curator at the Leventhal Map & Education Center at the Boston Public Library, and Kathryn Lasdow, Assistant Professor of History and Director of Public History at Suffolk University, to answer this question. Learn more about episode objects here: https://www.masshist.org/podcast/season-5-episode-1-the-spark  Email us at podcast@masshist.org. Episode Special Guests: J. L. Bell is the author of The Road to Concord: How Four Stolen Cannon Ignited the Revolutionary War and proprietor of the Boston 1775 blog. An MHS Fellow, he helped to design the society's online exhibit "Thomas Nast: A Life in Cartoons." Katy Lasdow is Assistant Professor of History and Director of Public History at Suffolk University. She recently served as a curatorial fellow for the Leventhal Map and Education Center at the Boston Public Library where she co-curated Terrains of Independence.  Garrett Dash Nelson is a historical geographer who currently serves as President & Head Curator at the Leventhal Map & Education Center at the Boston Public Library.  This episode uses materials from: Cloudbank by Podington Bear (Attribution-NonCommercial 3.0 Unported) Psychic by Dominic Giam of Ketsa Music (licensed under a commercial non-exclusive license by the Massachusetts Historical Society through Ketsa.uk) Curious Nature by Dominic Giam of Ketsa Music (licensed under a commercial non-exclusive license by the Massachusetts Historical Society through Ketsa.uk)

As agency owners settle into 2026, it’s easy to operate on autopilot—chasing the next tactic without reconnecting with what made the business work in the first place. In this episode, Chip and Gini make the case for looking backward before charging forward. Chip admits his first agency started because “consultant” sounded better than “unemployed.” But the real question isn’t just why you started—it’s why you decided to keep building. That motivation should be informing your strategy today. Gini shares how she once believed she wanted a large agency with hundreds of employees and global clients. When she hit 30+ people, she realized she’d built something she didn’t enjoy leading. She was buried in HR issues instead of doing the work that energized her. The Great Recession forced a reset, and she restructured the business around her strengths. Her advice: figure out what brings you joy in the business, and protect time to do more of it. Otherwise, you risk drifting into micromanagement or burnout. The episode also digs into practical growth tactics from the early days that still work. Gini recalls how she built her pipeline by developing relationships with business development leads at large agencies. When prospects came in below their fee threshold, they’d refer the work her way—a principle that remains just as relevant today. Both hosts encourage owners to revisit their “things I’d never do” list from when they started. It’s worth checking whether you’ve quietly drifted into those same patterns over time. Key takeaways Chip Griffin: “Agency owners often ask me, what should I do next? And the answer is very different depending on what you’re trying to accomplish with the business.” Gini Dietrich: “We say this to clients all the time, go back to the basics. It works. And it works for your agency, too.” Chip Griffin: “You need to do what’s right for you. And so, I think that the key to that is really going back to your roots, understanding what motivated you to get started, what drove that success in the early days.” Gini Dietrich: “You want to focus on the things that you are great at, and the things that make you the happiest, and the things that are most motivating to you, because that’s how your business will grow.” Turn Ideas Into Action Write down why you started your agency and what drove your early success. Block 30 minutes to identify patterns from those early days that you could leverage again for growth or business development today. Identify one thing that energizes you most about the work—then carve out time to do more of it. Even if it’s behind the scenes (like strategic brainstorming or quarterly client reviews), injecting that spark back into your role helps prevent burnout. Make a quick list of “things I swore I’d never do” when you started. Check whether you’ve drifted into any of those patterns on inertia—and decide if it’s a learned lesson or a habit worth breaking. Related Do you remember why you started your agency? Why one-size-fits-all advice doesn't work for agencies View Transcript The following is a computer-generated transcript. Please listen to the audio to confirm accuracy. Chip Griffin: Hello and welcome to another episode of the Agency Leadership Podcast. I’m Chip Griffin. Gini Dietrich: And I am Gini Dietrich. Chip Griffin: And Gini, I’m thinking way, way back, way back decades now to why I started my agency. Gini Dietrich: Oooh. Decades, huh? Chip Griffin: And I can’t remember ’cause I’m too old now, so. No, Gini Dietrich: you can too remember. Chip Griffin: Well, I mean, the honest answer is that I started my first agency was because I was unemployed. And it was better to describe myself as a consultant than unemployed. Yeah. Sure. And then than accidentally started accumulating business. Yeah. But I, but I do think it, it is a helpful exercise for us to go back and, and think about why we started the businesses or, or maybe not, in some cases, like mine, because I was unemployed, is not the greatest explanation. So you know more why did I decide to, to, to build it into an actual business. Gini Dietrich: Why? To keep going. Yeah. I think that’s good, especially as we’re, we’re thinking about starting out the new year and remind ourselves, you know, of the reasons that we started this. Some of us do it because we’re, we’re unemployed. Some of us did it because we found a better, we, we think we had a better way of doing things. Some of us did it because we have a problem with authority. Some of us did it ’cause we’d make terrible employees. I mean, there are lots of different reasons, but I think reaching back into our archives in our brains and thinking about why we did it or why we, I think that you’re right, why we continue to do it is a, is a really good exercise. Chip Griffin: Yeah, I mean, I, and, and I’ve said over and over again over the years that, that I think too many agencies operate on inertia, as opposed to any kind of a, a fundamental strategy. And so, you know, it’s very easy to say as, as I’m sure many people ask you as they do me, well, what’s the, what’s my next step? Here’s where my agency is now, what, what should I do next? And the answer is very different depending on what you’re trying to accomplish with the business. So trying to think back to those early days and what motivated you to start the business. Evaluate it because it, that may have changed, right? You, you may have started it because it served a particular need in the moment, and maybe it’s different today, but thinking about that and thinking about what you really want from the business is usually a better way to come up with strategic decisions than it is to say, well, what do other agencies like mine do when they get to this stage of growth or to this challenge? It’s, you really need to to match it up because otherwise, what’s the point of taking on all of that risk and stress of being a business owner? Gini Dietrich: Yeah. I mean, a really good example of that is I really thought I wanted to build a great big agency with hundreds of employees and, and clients around the globe and all of the, all of the things. And as I started to grow and we got to about 30 ish, 33, 32 people, I realized that’s not what I wanna do. Right. It was not enjoyable. I had built a company that I was not thriving in, that I didn’t enjoy leading. You know, I was dealing mostly with HR issues and not doing the work. And so the, the Great Recession did afford me the opportunity, unfortunately and fortunately to kind of take a step back and, and think about what kind of business do I want to have? And what kind of business do I want to lead? And while we’re back up to that same size, it’s a different structured business that allows me to focus in on the things that I do best and do the things that I enjoy versus HR ’cause that is not something I enjoy at all. Chip Griffin: I, I think I’ve yet to meet an owner who likes, enjoys doing HR or accounting or those sorts of things. Not fun. There are some who do it well. But don’t enjoy it. But I, I don’t think I’ve found any that actually enjoy doing it. So, but, but I think that, you know, as you think back to those early days and you think about what motivated you, it can often help you to figure out, you know, what is, what is that spark that you need in the business for you to either continue enjoying it for a longer period of time or bring back some of that, that joy that you had in those early days. Because I know a lot of agency owners these days are, are frustrated and, you know, trying to figure out how to change things for the better. And I think part of the way you inform yourself of that is by thinking back to those early motivations and figuring out how you can inject more of that into your business today. Gini Dietrich: Mm-hmm. Yeah, I think it’s, I think it’s really important to do that. And I think there, you know, for me personally, I get really passionate and enjoy my job when I’m learning and doing new things. So artificial intelligence, of course, has been a great big thing for me because I’ve really enjoyed learning it and understanding it and implementing it into my business and then taking it to clients. You know, last month we launched the PESO operating system, AI edition, where the AI prompts you instead of you prompting it. So it will say, what are your business objectives? What are you trying to achieve? What are your audiences? What are your messaging? And then it builds a PESO program for you that’s fully integrated versus you saying I need you to act like a marketing director who can, who understands PESO and can build this and this. It’s that. So I like, those are the kinds of things that really get me excited. And building those kinds of things gets me excited and motivated. So it’s, it’s easy because I understand that about myself. It drives my team crazy ’cause they’re like, oh, she’s got something new. Or my, their favorite thing is, I had an idea. And they’re like, oh no, no, not again. But that’s what keeps me, yeah, that’s what keeps me motivated. So finding a way to understand what brings you joy in the business, I think is incredibly important. So that without exhausting your team, of course, but doing it in a way that keeps you motivated and, and not burned out. Chip Griffin: Yeah. One of the things that always used to, to drive my teams nuts was I would say, you know, over the weekend I was playing with this new thing. And, and you could just see the looks on their faces and they’re like, oh, this is a lot more work for me now. Gini Dietrich: This is gonna be fun. Yep. Chip Griffin: This is, yep. Yep. They, they never seemed to appreciate it the way that I had hoped they would when I came to them. Correct. With these, these brilliant brainstorms of mine. Gini Dietrich: Yes. Chip Griffin: I, and I think as, as you know, founders of agencies, most of us come in with some sort of that. Idea that, that we want to be creative or strategic or those kinds of things. And as we end up in more of a management role, we have less and less opportunities to do it. So I, I think that, that rather than giving up on that dream, we need to figure out how we can sprinkle enough of that in there to keep ourselves motivated. We can’t give up the, the management piece. We can’t give up the business development piece. Many of us would like to. But the, the reality is that, unless you’ve built a fairly large agency, you just don’t have the ability to pull yourself out of that, as a solo owner. But it doesn’t mean that you have to give up on those things entirely. You can carve out a piece of time to work on that, and if you are structuring your role in such a way that you’re enjoying what you’re doing, it also means that you’re frankly less likely to be doing the, the, the bad things that founders of businesses can do, which is micromanagement and tinkering with things that you don’t really belong in because you, because you’re not occupying yourself with the things that really motivate you. And instead, you’re continuing to try to do every aspect of the business. And that’s where you start to, to run into team morale problems quite often. Gini Dietrich: Yeah. You know, I think one of the biggest lessons I’ve learned over the years is that, yes, I can do the work, and yes, I can probably do it pretty well, but is it really something that I should be focused on? And if not, is it something that I can pay an expert to do because in the long run, it’ll cost me less money, less time, less resources, all of the things. And I know as small agency owners, it’s really hard to say, gosh, I’m gonna have to spend $2000 or $3,000 a month on an expert. When in fact it might save you, you know, 15 or 20 grand on the backend. So I think you have to think about these things as investments in your business and investments in your time so that you can focus on the things that, that you are great at and the things that make you the happiest and the things that are most motivating to you, because that’s how your business will grow. Chip Griffin: Absolutely. And if, if that happens to be being creative and strategic, then, then you can, you shouldn’t be doing it day to day in all likelihood for clients. Sure. But you should find ways to do it either as part of, you know, quarterly or annual client reviews. Or internal brainstorming sessions that you’re engaging in. There’s a lot of things you can do behind the scenes to be useful and, and to, to exercise those muscles in a way that that gives you satisfaction. But doesn’t put you on the front lines so that you’re, you know, now the, the one that the, the client decides they’re gonna call every time they’ve got an issue. Because that, that ends up eating up a lot of your time in a way that probably you’re not going to enjoy. So sometimes it’s doing things behind the scenes that gets you the, the most value, or doing annual in person with the client. But they understand it’s special that you’re here, this is not. Mm-hmm. Mm-hmm. This is not something they can or should expect every week. Gini Dietrich: Yeah. You know, I, I know I’ve talked about this before on the podcast, but we do quarterly planning with our clients. We do a quarterly look back, and then we, you know, say, okay, based on metrics and data and all that and your priorities, here’s what we’re suggesting for quarter two or in the next quarter. And that has afforded many opportunities. A, for me to, to work in my where I’m, where I’m strong, but it also almost always gets us more money. So when you’re, when agency owners are like, oh, should I do a cost of living raise every year? Should I increase by 10 or 15% every year? That kind of goes away because you are getting new projects every quarter based on the the plan and the strategic strategy and creativity that you’re providing to the clients every quarter, because they’re like, oh gosh, yeah, we should actually do that. And some, and sometimes they’ll say, we don’t have extra budget. Can we move some things around? Which is okay, but most of the time they’ll say, you know, we, we have a little extra budget. Let’s focus on doing that. We have to launch a new website. Here’s some extra budget for that. We have to do a series of webinars to maintain our CEUs. Let’s here’s a little extra budget for that. So there are things and opportunities for you to, for lack of a better term, term upsell when you’re doing these quarterly meetings versus waiting for the annual. Chip Griffin: Yeah. And, and so, you know, finding a way to, to inject yourself in those things is a valuable exercise. Absolutely. From that, look back to the early days. But the other thing that that can be helpful in looking back to your early days of your agency is, you know, what helps drive your early success? Because a lot of times when we’re trying to find solutions to our current growth issues, we can find clues in some of those early days and mm-hmm. A lot of that, you know, in the early days of, of most agencies, it may be that low hanging fruit from personal networks and things like that. But there are usually other patterns that you might be able to see there that might help you to understand what are, what are the basics that you need to go back to? How do you, how do you employ some of those rather than, than focusing on, you know, all of the fancy new things that you see, you know, some, you know, genius podcast hosts talking about as far as how to grow an agency and instead say, Hey, this is what worked for me. Yep. Because you may find something that works again today. Gini Dietrich: Yeah, absolutely. I mean, we say this to clients all the time, but going back to the basics. It works. And it works for you too, so absolutely you should think about those kinds of things. Chip Griffin: Yeah. I mean, you didn’t get here by accident. Well, maybe you got, maybe it’s a little bit of an accident sometimes that happens. Maybe, yeah. Some of it. But, if you’ve had any longevity at all, even a few years of longevity as an agency owner, there are patterns that you can find usually that started in those early days. That you can lean into for understanding and rather than trying to do something wild and different, focus on the things that you know, you’ve proved can work for your business. Gini Dietrich: Yeah. One of the things, if I were to dig back into the archives, one of the things that worked extremely well for us is I had developed relationships with people who did business development at the large agencies, and what I found is that if they had an RFP or a current client or a prospect come in and say, we only have a quarter of a million dollars to spend. They’re not even gonna look at that. And so they started just referring that business to us, which is how I grew the business. Mm-hmm. So if I think about that now, how could we replicate that kind of, you know, pipeline development? It was extremely effective. And I, I gift that to all the listeners too. Like there are larger agencies in all of your cities that they have a certain threshold, and if any something comes in below that, they are happy to refer business. So there is, there is one way for you to start thinking about how am I going to, you know, keep myself motivated? How am I gonna keep my pipeline full? How am I gonna keep cash coming in? That’s one of the things that you can think about. Chip Griffin: Yeah, and thinking those things through. I mean, sometimes it’s not a one for one where you did exactly the same way you did it originally, but you take that nugget of an idea. And you know, things like, finding other people who can refer you business that’s not quite a fit for, for them, but might be for you. It’s a good reminder to be out there and having conversations with your peers. With people even that you might perceive sometimes as competitors, because there are often opportunities. In the work that I do with agencies, it’s not uncommon for some of the other consultants in the space to refer clients to me that are a better fit for my background and the kinds of agencies that I work with and vice versa. Because you know, we all have our specialties. And as an agency you have your specialties, so it is very common for many agencies to have grown this way. So certainly something to be looking at today, particularly if you’re struggling to find that new business in 2026. Gini Dietrich: Yeah, I think I really love the advice of thinking back to how you got to where you are and some of the things that you did, and going back to basics a little bit, because those are the things that are going to continue to work. And to your point, maybe tweak a little bit to make a more, be more effective in ’26. Chip Griffin: I mean, it also puts you in the right mindset, I think, because if you’re thinking back to those early stages, that tends to be when many agencies have the most growth, when things are most exciting. And so if you can try to bring back even a sprinkling of that, that can be really helpful. Particularly when times are tougher, or you’re looking for the inspiration to take things to the next level or whatever challenge you may be facing today, those lessons can be extremely valuable and also motivating at the same time. Gini Dietrich: Absolutely. Yeah. I used to, I used to get mad at companies that would hire big PR firms for like brand awareness and, you know, sending news releases and they didn’t get any coverage. They didn’t get any results. And I would get, I would get angry and I would call the company and be like, you’re so stupid. I would never do that today. But I had such a, I was just so naive and passionate about what we were doing, that it didn’t bother me to call and be like, we can do this significantly better for you. And in some cases they laughed and hung up on me. And in some cases, like we became agency of record. Like we took AOR away from Fleischman Hillard one year from a big, big company with a big, big company. And it was because I made a phone call where I was like, I can’t believe that you’re spending this kind of money and getting these kinds, these lackluster results. They were like, all right, let’s listen. I don’t think I would do that today, but it worked. Chip Griffin: Right. But, thinking back to those things can help you do two things. One is to think some of the positive things that you can do or the affirmative steps, right. That you can take. But the, but sometimes looking back to, to how you got started can also be reminders not to do certain things. Gini Dietrich: Sure, sure. Chip Griffin: So, particularly if you’ve started an agency and maybe you worked at an agency previously when you started, you probably had this laundry list of things. I would never do these things as an agency. And I, I think back to my first agency and some of the agencies that I had worked with previously, you know, did a lot of what I felt was nickel and diming of you in terms of back in the day charging you for faxes and photocopies. Sure. Yes. And all sorts of little expenses. And so, you know, I was committed back then to making sure that my invoices were always clean and simple and fixed, and I just worked in the cost of all of these things. Into my total cost of doing business so that I never had to aggravate a client. Fast forward to today. If I found myself doing that, I, by looking back, I would say, wait a minute. Let me think about that. Am I, am I being true to what my vision was of the business? And if not, is that because I’ve actually learned something and it does make sense to do what I thought was wrong back then. Because I mean, you can learn and grow. There’s nothing wrong with that. Sure. Or have you just fallen into the trap because you walked around and you saw other people doing it. So you said, well, I’m gonna start charging for faxes too. And if you’re charging for faxes in 2026, by the way, Gini Dietrich: we have a problem, but Chip Griffin: we have a huge problem because, what the heck are you using that fax machine for? Let alone that you’re charging for it. And by the way, where did you find a fax machine? Because I haven’t seen a fax machine in person in a really long time, except maybe like at the back of a doctor’s office. The, you know, Gini Dietrich: the bank and the doctor’s office. Yeah, I think that’s it. Chip Griffin: Well, I haven’t, I don’t, I kind, I haven’t been inside a bank in a long time, but Gini Dietrich: yeah, Chip Griffin: everything’s, everything’s electronic now. Gini Dietrich: Yeah. There’s no need for that. Chip Griffin: But yeah, think, think back to those, those motivations that you may have had that rather than I want to do this, it was, I never want to be the kind of agency that does this. Because it, it is really so easy to fall down those rabbit holes over time without even realizing that you’re just, you’re doing the same things that, that you didn’t ever want to see when you started your business. Gini Dietrich: Yeah. And I think it’s so easy to sit on social media, and you’ll get served ads from experts who say this is the way that you should do things. And in some cases it might work. And in some cases you might be like, there’s no way. And I think it’s really easy to listen to somebody and say, yeah, but we went from $3 million in debt to making $3 million a day, like, you know, these wild claims. And then you kind of get sucked into that. I think if you’re really true to who you are and what kind of agency you want to build, that’s going to enable you to say, this just doesn’t feel right to me. I’m not, I’m just gonna… great if he’s really making $3 million a day, I need to just bypass this one. Chip Griffin: Because you need to do what’s right for you. And so, I think that the key to that is, is really going back to your roots, understanding what motivated you to get started, what drove that success in the early days. And by understanding the, the early months or years of your agency, the more that you can inform some of the decisions that you’re making going forward one way or the other. Gini Dietrich: Absolutely. Absolutely. Yeah. Think about it. It’s a good way to start ’26. Chip Griffin: Nice positive way. We, we managed to get through an episode here without beating up on our listeners. We didn’t start the year on a negative note, did we? We started positive. We did. Think about, we think about what has worked for you previously. Yes. And do more of that. Do more. So we will do more of this on a future episode of the Agency Leadership Podcast. But in the meantime, I’m Chip Griffin. Gini Dietrich: I’m Gini Dietrich. Chip Griffin: And it depends.

There's a new sound of protest going viral on TikTok. What is being said, and how much impact could it have?We're just two weeks into January, but this year has already been eventful. There's Trump's incursion into Venezuela, and last week's ICE shooting in Minneapolis, which led to protests all across the country over the weekend. And these protests on the street are connected to some of the music we're hearing online: artists like Jensen McRae and Jesse Welles are responding to current events with their own musical takes on the news with bitesize songs on TikTok. But why is folk protest music having revival, and who is listening? Brittany sits down with NPR Music reporter Isabella Gomez Sarmiento to get into why this folk-y protest music hasn't been popular in decades – and why it's going viral now. You can read Isabella's story here.Support Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Download the DraftKings Sportsbook app and use promo code JMBASEBALLUse our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/TALKIN2026. Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Coach Trev and Talkin' Jake break down the two most recent MLB trades, Rob Manfred's interview on salary cap and expansion, Kyle Tucker rumors and more! 0:00 Intro4:00 Max Kepler suspension8:50 Nolan Arenado traded to the Diamondbacks16:20 What's going on in St Louis21:35 Yankees trade for Ryan Weathers34:00 Rob Manfred interview53:00 Expansion and Realignment1:00:45 Kyle Tucker Rumors Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Civil War Timeline Nobody Sees Coming You are likely imagining it wrong. When you picture a Second American Civil War, you probably see armies on a battlefield. But a modern conflict in a surveillance state doesn't look like 1861-it looks like a breakdown of services, digital tracking, and hyper-local violence.

“It just takes a different mindset and a different approach and a different way of saying yes to yourself…I learned to say yes to myself and say, give it a chance. See what happens.” – Heike Yates Today's featured award-winning bookcaster is a wife, glam-mom, fitness expert, entrepreneur, and coach, Heike Yates. Heike and I had a fun on a bun chat about her book, “Pursue Your Spark: Your Guide to Escaping Midlife Traps, Reclaiming Confidence, and Living Fully”, from shy fitness class participant to bodybuilding competitor, pursuing new challenges at any age, and more!!Key Things You'll Learn:How Heike got into fitness and eventually made it to bodybuilding, ultra-marathon running, and opening a fitness studioWhat inspired her to become an author, and her writing process to get to the publish buttonWhat she learned about herself through writing her 1st bookWhat setback became a major setup for Heike's successHer top three lessons from starting, running, and growing her podcast Heike's Site: https://heikeyates.com/Heike's Book: https://a.co/d/6RDZFwLHeike's Podcast, “Pursue Your Spark: Fitness, Confidence & Clarity in Midlife”: https://podcasts.apple.com/us/podcast/pursue-your-spark-fitness-confidence-clarity-in-midlife/id1231586317The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…786 – Claim Your Inner Warrior Badass with Kate McKay: https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/824 – From the Dojo to the Ballroom with Charlotte Friborg (@CFriborgInt): https://www.goingnorthpodcast.com/ep-824-from-the-dojo-to-the-ballroom-with-charlotte-friborg-cfriborgint/840 – From the Boxing Ring to the Ashram with Deborah Charnes: https://www.goingnorthpodcast.com/ep-840-from-the-boxing-ring-to-the-ashram-with-deborah-charnes/491 – Intentionally Fabulous with Kelli Calabrese: https://www.goingnorthpodcast.com/ep-491-intentionally-fabulous-with-kelli-calabrese/1007 – From Panic Attacks to Power Health Habits with Dr. Sandra Scheinbaum (@drscheinbaum): https://www.goingnorthpodcast.com/ep-1007-from-panic-attacks-to-power-health-habits-with-dr-sandra-scheinbaum-drscheinbaum/266 – Holistic Health and Healing with Brigitte Mars: https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/259 – Positive Aging with Stephanie Raffelock: https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/888 – How to Manifest Your Dream Home and Life with Victoria Marie Gallagher (@LOAHypnotist): https://www.goingnorthpodcast.com/ep-888-with-how-to-manifest-your-dream-home-and-life-with-victoria-marie-gallagher-loahypnotist/821 – How to Spark Your Curiosity & Live Bravely with Heather Vickery: https://www.goingnorthpodcast.com/ep-821-how-to-spark-your-curiosity-live-bravely-with-heather-vickery/223 – 100 Mile Mindset with Nate Bailey (@baileynj84): https://www.goingnorthpodcast.com/223-100-mile-mindset-with-nate-bailey-baileynj84/737 – The Art of Badassery with Jennifer Cassetta (@JennCassetta): https://www.goingnorthpodcast.com/ep-737-the-art-of-badassery-with-jennifer-cassetta-jenncassetta/

At my third annual Monthly Giving Summit, you'll hear from someone who understands how repeat engagement, community and generosity actually get built into the DNA of a brand, raising over one million dollars along the way!Adriana Carrig, Founder and Chief Brand Officer of Little Words Project, is joining me to break down how she bootstrapped growth and focused on trust, transparency, and showing up consistently, which resulted in 14 retail storefronts, partnerships with Target and Disney, and repeat purchases.If you're building or refining a monthly giving program, you'll also love hearing how Adriana attracted 500 subscribers almost immediately into her Word of the Month subscription program.Resources & LinksConnect with Adriana on LinkedIn and learn more about Little Words Project, Little Words Big Impact, and their Word of the Month subscription.If you want to make your own Word of the Year bracelet, check out the 2026 Word of the Year Bead Kit.Register now for the FREE Monthly Giving Summit on February 25-26th, the only virtual event where nonprofits unite to master monthly giving, attract committed believers, and fund the future with confidence. The Mini Monthly Giving Mastermind: A high-touch Mini Mastermind + optional in-person retreat (May 6-8) for nonprofit leaders that have an existing monthly giving program and ready to take it to the next level with 1:1 and peer support. Apply now! Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good. Want to book Dana as a speaker for your event? Click here!

That post-holiday, mid-January funk is real, my girl. If life feels heavy, uninspiring, or like you're just going through the motions, this episode is here to help!In today's class, we're talking about how to get out of a life slump and gently reconnect with your energy, joy, and motivation without forcing yourself to do more ✨You'll learn:The common signs you're in a life slumpThree supportive ways to get your spark backHow to create momentum without overwhelming yourselfThis episode is your permission slip to slow down and reset. Let's dive in!| RESOURCES | Watch on YouTube1st Phorm protein powder I useGrab the 2026 Peacefully Productive PlannerThis episode's blog postFollow @hustlesanely and @jessmmassey

On today's episode, Andy answers your questions on how to get your spark back in life without being irresponsible or selfish, how to run a business without living in survival mode all the time, and how to deal with immature coworkers at your job.