Podcasts about Feel Alive

Was für eine Reise - und was für ein Comeback im BB RADIO Mitternachtstalk Podcast! Ich freue mich riesig, dass er wieder da ist: Tim Kamrad, oder wie ihn inzwischen ganz Europa kennt: KAMRAD! Für alle, die ihn noch nicht kennen - was eigentlich kaum möglich ist - hier ein kleiner Recap: Tim kommt aus Velbert im Kreis Mettmann, mitten aus NRW, wo er heute auch noch lebt. Mit fünf Jahren hat alles angefangen - die Gitarre in der Hand, der Schulchor als erste Bühne. Er war ein Überflieger in der Schule - Abi mit 0,8. Dann: Studium zum Wirtschaftsingenieur?! Kurz ausprobiert, schnell gemerkt: Das Herz schlägt für Musik! Also: Studium abgebrochen - und alles auf eine Karte gesetzt. Seine Karriere als Musiker begann bei einem legendär miesen Auftritt: einem Street-Food-Festival, bei strömendem Regen, ohne Zuschauer. Aber: Wer da nicht aufgibt, hat es offensichtlich wirklich drauf! 2016 kam die erste Single „Changes“, dann Support-Touren mit Lions Head und ABC, später mit Sunrise Avenue, Adel Tawil und Nico Santos - da war der Durchbruch nicht mehr weit. 2022 dann der große Knall: „I Believe“ wurde der meistgespielte Song im deutschen Radio. Aber das alles wäre vielleicht nie passiert, wenn nicht auch seine Eltern alles für seine Musikkarriere getan hätten. Sie nahmen extra einen Kredit auf, um seinem Traum eine Chance zu geben. Den Kredit hat er natürlich längst zurückgezahlt. Heute sprechen die Zahlen für sich: Über 300 Millionen Streams, Gold- und Platin-Awards in vielen Ländern, Airplay-Top-10-Platzierungen in halb Europa - von Polen bis Ungarn. Mit Songs wie „Feel Alive“ oder seiner brandneuen Single „Be Mine“ liefert Kamrad Pop mit Gefühl, Energie und Ohrwurm-Faktor. Sein aktueller Track „Be Mine“ ist nicht nur der perfekte Sommerhit, sondern auch der Startschuss für neue Musik, neue EP- oder Album-Releases und neue Touren! Übrigens: Während ich diesen Text schreibe, läuft sein Hit gerade bei uns im Radio! Aber auch im TV ist Tim längst angekommen: Als Coach bei „The Voice of Germany“, gemeinsam mit Samu Haber, Mark Forster und Yvonne Catterfeld. Und: Die wohl süßeste Fanbase der Welt? Seine Oma! Sie sammelt jeden Zeitungsartikel, jedes Interview, jede Auszeichnung. Diesen Sommer ist Kamrad auf vielen Open Airs unterwegs, leider nicht bei uns in Berlin/Brandenburg. Dafür feiert er am 7. März 2026 den Tourabschluss seiner ersten Headline-Europatour in Berlin, in Huxley's Neue Welt! Und wer jetzt denkt: „Moment mal, war der nicht schon mal bei BB RADIO im Talk?“ Genau! Am 29. Juni 2022, in Folge 262 - Link in Bio! Und heute geht es in die nächste Runde: Neue Geschichten, neue Songs und ein Künstler, der gerade richtig durchstartet. Also: Lehnt euch zurück und hört den zweiten Teil der „Kamrad-Story“ im BB RADIO Mitternachtstalk Podcast! Viel Spaß!

What exactly is “fun?” How will you know when you're having it? What's a fun magnet? Catherine Price is an award-winning journalist and author who spent years researching the science of fun for her book “The Power of Fun: How to Feel Alive Again.” She let me lob many questions at her including: what's the difference between happiness and laughter and fun, how can you have more of it, do animals have fun, and is it the same for everyone? It's a fun one, I promise. Visit Catherine's website and follow her on InstagramRead her book: The Power of Fun: How to Feel Alive AgainSubscribe to her Substack newsletter, How to Feel Alive with Catherine PriceA donation went to Breakthrough T1DFull-length (*not* G-rated) Funology episode + tons of science linksMore kid-friendly Smologies episodes!Become a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokSound editing by Mercedes Maitland of Maitland Audio Productions and Jacob ChaffeeMade possible by work from Noel Dilworth, Susan Hale, Kelly R. Dwyer, Aveline Malek and Erin TalbertSmologies theme song by Harold Malcolm

“When you heal yourself, it is a spiritual experience.” What if healing isn't something outside of you, but a remembering of what's already within? In today's episode of Soul Talk, I sit down with Donna Eden, world-renowned teacher, energy medicine pioneer, and living example of what's possible when we trust the body's wisdom. At 16, Donna was diagnosed with multiple sclerosis. By her twenties, doctors told her to “get her affairs in order.” But instead of giving up, she turned inward and activated a healing intelligence that transformed her life forever. In this conversation, we explore what true healing means, from chronic illness to emotional trauma, from heartbreak to soul fatigue. Donna shares simple yet powerful energy techniques you can use right now to awaken vitality, move through pain, and reconnect with your joy. We talk about trauma, aging, intuition, seeing energy, and the sacred design of the human body, and why your energy field holds the blueprint for your transformation. Tune in and learn how to regulate your nervous system, release trauma, protect your energy without building walls, and why so many of us feel disconnected. Timestamps: (00:02:30) - Donna's early life: seeing energy as a child (00:04:07) - Diagnosed with multiple sclerosis at 16 (00:05:40) - How Donna healed herself without medical intervention (00:08:09) - Teaching her first energy medicine class (00:12:05) - Why most people can't sense energy and how to reactivate it (00:17:30) - The simple “cross-over” technique to balance energy (00:20:30) - What is the “assemblage point,” and why does it matter (00:26:40) - Can you make someone else happy with energy (00:29:15) - Energy “protection” tips: what works (00:36:30) - Working with trauma and rewiring your stress response (00:43:00) - Heartbreak and how to move energy out of the heart (00:46:55) - Lessons from Donna's journey, forgiveness, and legacy Some Questions I Ask: What sparked your journey into energy healing? Is it possible to heal yourself without medical treatment? Can anyone learn to see or feel energy? Why do most people lose the ability to sense energy? How can we protect our energy in today's chaotic world? What's the first step to activating your energy system? Can everyone heal from trauma, illness, or heartbreak? In This Episode, You Will Learn: How Donna healed herself from multiple sclerosis using energy work. The truth about energy healing, self-healing, and how to awaken your body's innate intelligence. A step-by-step guide to Donna's powerful yet simple “crossover technique” for restoring energetic balance and boosting vitality. How to naturally raise your vibration, strengthen your aura, and become a radiant presence that positively affects others. Why most people lose the ability to feel energy, and how to reactivate your energetic senses. The real secret to protecting your energy in a chaotic or toxic environment, without walls, fear, or withdrawal. How to rewire your nervous system, deactivate stress and trauma responses, and restore emotional regulation through meridian-based techniques.   LINKS DONNA EDEN'S URL:   https://www.edenmethod.com Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn the Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attracting the Life of Abundance You Desire. REGISTER NOW:  https://www.manifestationmasterclassonline.com  

I Feel Aliveby Dr. Gian C. Villatoro

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This week I'm sharing all my takeaways with you from the book "The Power of Fun: How To Feel Alive Again" by Catherine Price, where she talks all about reconnecting to TRUE fun as adults. Spoiler alert: it doesn't come from alcohol! In this episode I share how we can use the tips from this book to help us rediscover our sense of fun in sobriety. If you've recently gotten sober and you feel like you don't know how to have fun anymore without drinking, you don't want to miss this one! ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Tali Sharot explains why we stop noticing what matters and how to start feeling alive again. She describes what habituation is and how our minds normalize what once moved us. Tali also explores ways that we can reawaken joy, purpose, and even moral clarity. It's an eye-opening look at the subtle ways we lose and then can reclaim our aliveness.Feeling stuck? It could be one of the six saboteurs of self-control—things like autopilot, self-doubt, or emotional escapism. But here's the good news: you can outsmart them. Download the free Six Saboteurs of Self-Control ebook now at oneyoufeed.net/ebook and start taking back control today!Key Takeaways:Concept of habituation and its effects on emotional responsesImportance of noticing the extraordinary in everyday lifeStrategies for counteracting habituation, such as taking breaks and diversifying experiencesRelationship between habituation and creativityImpact of social media on emotional well-being and habituationExploration of habits and addiction, particularly in relation to social mediaDiscussion on the nature of lying and habituation to dishonestyThe balance between exploration and exploitation in personal experiencesThe complexities of human emotions and expectations, particularly regarding women's rights and happinessEncouragement to experiment with life choices to enhance well-being and fulfillmentIf you enjoyed this conversation with Tali Sharot, check out these other episodes:How to Stop Losing Your Mind (Literally): The Surprising Science of Attention with Amishi JhaHow to Create Elastic Habits that Adapt to Your Day with Stephen GuiseFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you do when the business you built no longer feels like you? In this episode, Natalie unpacks what it really means when you feel disconnected from your work, how to tell the difference between burnout and boredom, and why it might be time to evolve your business to match who you are now. You'll learn how to reconnect with your why, audit what's no longer aligned, and reignite the spark - without burning everything down. If you've been questioning whether it's time for a change, this episode is your permission slip. TIMESTAMPS 00:00 - “I don't feel alive in my business anymore” - what this feeling actually means 01:45 - How to tell the difference between burnout and boredom 04:46 - Why your business may be orbiting an old version of you 07:31 - The Alignment Audit: 5 reflection questions to get honest about what needs to change 10:42 - What pruning your business really looks like and why it's not about failure 13:05 - The 3-step process to prune, automate, and delegate your way back to alignment 16:30 - You can't be creative when you're depleted + how to make space for the spark 18:29 - Better questions to ask yourself when you're ready to evolve 20:08 - Real stories of women who simplified, realigned, and reignited their passion 23:54 - If nothing changes… nothing changes. Here's how to start small and make it real. 25:22 - You don't need to push harder, you need to reconnect deeper 26:12 - Download the free Realignment Reset Guide to take the next step RESOURCES + LINKS Get Your Free Realignment Reset Guide Here. Watch Natalie's Free 90-Minute Training To Learn Her 5-Step Playbook To Start Or Scale A Freedom-Based Business. Sign Up Here. Sign Up For Our Free Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.  Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997).

Send us a textFeeling stuck in a rut? That plateau where nothing seems to be changing can be frustrating, but the solution isn't waiting for external circumstances to shift—it's about transforming your own energy first.This episode reveals five powerful yet simple ways to break free from stagnation and reignite your spark. These aren't expensive lifestyle overhauls or complex systems, but practical approaches you can implement immediately, wherever you are. We explore how novelty stimulates your brain to create new neural networks, breaking patterns of sameness that contribute to feeling flat. Whether it's exploring a new environment, embracing curiosity, trying something different, playing without goals, or performing acts of service—each approach creates biological shifts that elevate your mood and magnetize new opportunities.The science behind these methods is fascinating. When we experience novelty or witness kindness, our brains literally change—creating what researchers have documented as a "biological natural high." This isn't just positive thinking; it's neurologically-backed transformation that anyone can access. The ripple effects extend beyond our personal experience, potentially inspiring others and creating legacy impacts we may never directly witness.What makes these approaches particularly valuable is their accessibility. You don't need to break the bank or dramatically overhaul your life to experience significant shifts. Small, intentional changes—taking a different route home, cooking an unfamiliar recipe, or leaving an anonymous kind note—can create profound energy shifts that transform how you experience life. Try one approach today and notice how quickly your perspective and possibilities begin to expand.Support the show

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In a season of Stillness—but I'm still here. ❤️‍

Which James Bond actor portrayed the most adventurous 007?

It's another day on IHA! In this week's episode, we discuss what it means to live life to the fullest - what that looks like to us, the parts of life that make us feel most alive, and what we believe is essential to truly living fully!If you enjoyed this episode, we'd love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always, you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter

In today's episode, I'm calling out the truth most high-achieving women need to hear:You've learned how to work like a man — and it's burning you out. It's time to lead like a woman.Whether you're in a senior leadership role or running a successful business, this episode will show you why over-functioning, over-giving and over-managing are keeping you stuck in survival mode — and how to break free.We'll explore:✨ What happens when women operate in masculine energy 24/7✨ Why burnout, resentment, and Sunday scaries are not a personality flaw✨ The “tin man” metaphor — and why your hardened, productive armour isn't your power✨ How to honour your cycle, energy and creativity without compromising your ambition✨ Why the new paradigm of feminine leadership is the future — and how YOU can lead itThis episode is your permission slip to take the iron suit off.To feel more, not just do more.To reclaim your presence, pleasure, and power.

How to Fight Like Hell to Feel Alive in a World That Keeps Telling You To Stay Broken. Expose the Cultural Gaslighting: that tells women they're “too much” for wanting more—when in reality, they're just waking up to their power.  Redefine the Fight: how to pursue what sets your soul on fire without falling into burnout, guilt, or performative productivity. Claim Your Aliveness Out Loud in a world that benefits from your silence—what it really means to live fully, fiercely, and unapologetically awake. For those of you who are CRAVING a reset and ready to break free from overwhelm, resentment, the continual exhaustion... join me for a Cottage Retreat Intensive—four peaceful days designed to help high-achieving women reclaim time, energy, and clarity. We have multiple dates, so find out more and apply at https://heatherchauvin.com/retreat Ready to reclaim your time and energy without adding more to your plate? Yes, please! Then join I have also created the Time Rich Reset—a proven system to help high-achieving women gain back 10+ quality hours a week ( that's 520 hours a year, ladies) as well as their ENERGY without having to do more. Make your time work for you. Head to https://heatherchauvin.com/timerich

You don't need less work — you need more meaning.In this short voice note, I share what it's like to trade the corporate grind of disconnection for focused, purposeful effort that fuels you — and everyone around you.A redefinition of work, freedom, and responsibility.***

We explore the fundamental impulse that drives us to create and communicate through our art. Inspired by Bruce Springsteen's reflection that his need to express himself is "as reliable as the rhythmic beating of my own heart," we examine this universal language that transcends medium, form, and intention. Whether it's through music, film, photography, or simply speaking our truth, we discuss how creation isn't just something we do—it's essential to feeling alive and connected to our existence.Over whiskey tastings and spirited conversation, we debate the tension between raw emotional expression and crafted artistic discipline. We question whether today's culture of immediate sharing has changed our relationship with the creative process, potentially sacrificing longevity for immediacy. At the heart of our discussion is the recognition that creating isn't merely about ego or recognition—it's about transforming our personal experiences into something that resonates beyond ourselves, lifting the ephemeral into something that endures. As one of us notes during our conversation, "We want to feel like we exist," and perhaps creating is the most profound way we confirm that we do. -Ai If you enjoyed this episode, please consider giving us a rating and/or a review. We read and appreciate all of them. Thanks for listening, and we'll see you in the next episode. Links To Everything: Video Version of The Podcast: https://geni.us/StudioSessionsYT Matt's YouTube Channel: https://geni.us/MatthewOBrienYT Matt's 2nd Channel: https://geni.us/PhotoVideosYT Alex's YouTube Channel: https://geni.us/AlexCarterYT Matt's Instagram: https://geni.us/MatthewIG Alex's Instagram: https://geni.us/AlexIG

“I was at the lowest point, I didn't know what I wanted. I didn't even know if I wanted to be alive at the time.” Michael Carter-Williams Former NBA star  In this powerful episode of The Pivot Podcast, former NBA Rookie of the Year Michael Carter-Williams sits down with Ryan Clark, Fred Taylor, and Channing Crowder to share the untold story of his journey through the highs and lows of professional basketball, the quiet moments that almost broke him and uncovering resilience. From instant stardom to injury setbacks and battling to stay in the league, Micheal opens up on how he found the mental toughness needed to keep pushing when the world counted him out and shares how he found peace and joy again. From rock bottom back up to the fullest he's been in his life, Michael talks about the pressure of early success, the lessons learned from adversity, and how fatherhood and personal growth reshaped his mindset both on and off the court. This conversation is raw and honest about identity, perseverance, and finding purpose beyond the sport. He reflects on growing up in a wealthy town but not having wealth, navigating the feeling of being an outsider in both predominantly white and Black spaces, and how basketball became his outlet.   Michael takes the guys through the surreal moment of winning Rookie of the Year with the 76ers, only to be traded the next season. He opens up about being coached by his childhood idol Jason Kidd, their fallout, the challenges of bouncing between five teams in five years, and the mental toll of trying to live up to high expectations.   At one of the lowest moments in his life, Michael reveals how he lost both his NBA job and his fiancé in the same week, sending him into deep depression and self-doubt. He admits there was a time he didn't even know if he wanted to be alive. But through therapy, self-reflection, and rediscovering his purpose, he found his way back, eventually re-earning the trust of his now-wife and securing a two-year deal with the Orlando Magic.   Transitioning into the next phase of his life, Michael talks about his role as an ESPN analyst, the importance of teaching athletes about business, and why mental health is still taboo in NBA locker rooms. He hopes to change that narrative by starting real conversations something he wishes had been available to him earlier in his career.   This episode of the Pivot is about survival, self-worth, and embracing the journey, no matter how unpredictable it gets. Michael Carter-Williams' story proves that success isn't defined by awards or contracts, but by the ability to fight through adversity, rebuild, and come back stronger than before. Don't forget to comment, follow and like for more conversations like this! Learn more about your ad choices. Visit megaphone.fm/adchoices

You've been the calm one. The patient one. The reliable one.Especially as a special needs mom, your days are filled with caregiving, advocating, managing, fixing, organizing, remembering....for everyone but yourself.And somewhere along the way, you stopped being a person.You became... a system.Well, this episode is your invitation to shake off the dust.To break a few invisible rules.To channel a little “villain energy," not the evil queen kind, but the “I get to exist for myself, too” kind.In this episode, we're talking about tiny acts of rebellion that make you feel awake, alive, and human again. The red lipstick on a Tuesday kind of rebellion. The blasting-My-Chemical-Romance-alone-in-your-car kind. The “I'm wearing sparkly boots to pick up my kid, because I felt like it” kind.Because dependable without aliveness? That's not motherhood. That's erasure.So if you've been craving something more—not more on your plate, but more of you in your life—this episode will feel like oxygen.Let this be your reminder:You can still be devoted without disappearing.And you don't need permission to feel good again.You just need one tiny, rebellious spark.

Feeling stuck in survival mode and unsure how to break free?In this week's episode of The Well Drop podcast, we head back to a previous conversation we had with international bestselling author Stephanie Sebag to discuss her book "Fully Charged: Plug in Your Five Charging Stations to Feel Alive, Guilt-Free, and Unstoppable". We discuss the power of transformation, the importance of creating a clear vision, and the role of inner language in personal growth. We also dive into Stephanie's concept of the five charging stations, which serve as a framework for reconnecting with one's values, setting meaningful goals, and creating sustainable change. You'll come away with valuable tips and strategies for rewiring your mindset, building healthier habits, and living a more fulfilling life at any age.Stephanie Sebag is an international bestselling author, global coach, entrepreneur, accomplished artist, and mother of three who has been supporting the growth of diverse individuals in 12 countries for over 20 years. With a background in personal analysis, successful professional and private life transitions, and certifications in coaching, assessment tools, NLP, and CBT, Stephanie brings a wealth of experience and expertise to her practice. Born and raised in France but living in New York for the past 18 years, Stephanie's book "Fully Charged" is the culmination of her decades-long journey helping people find their next step, offering a roadmap to break free from "survival mode" and build a happy, fulfilling life.What we discuss:2:53 - Defining "survival mode" and its impact on physical health6:48 - Importance of words we use and internal monologue9:10 - Setting goals and prioritizing to achieve them11:26 - Three primary human needs discussed in the book12:59 - Importance of real connection vs texting14:35 - Spending time vs investing time17:23 - Taking time to reconnect with yourself 19:28 - Difference between happiness and joy21:49 - Importance of mothers taking care of themselves 23:22 - Impact of generational trauma on the five charging stations24:45 - Three tips to not lose yourself28:04 - Mindset must come before habitsFind more from Stephanie Sebag: Instagram: https://www.instagram.com/stephaniesebag/ Book: Fully Charged: Plug Into Your 5 Charging Stations to Feel Alive, Guilt-Free, and UnstoppableFind more from Amber:Website: www.thewelldrop.com Instagram: https://www.instagram.com/thewelldrop/ Thank you to our sponsor:HAIR: https://shop.baumanmedical.com/?aff=13

It's cold season right now, so you may be feeling a little slow, sluggish, and depleted. But this week on Self-Care Daily will help you fix that! We will tap into some more energy so you can feel excited for life, sense your purpose, and wake up each day feeling uplifted. What do you need to make that happen? Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week we are joined by repeat guest, Mal from Demigod Debut podcast (@demigoddebutpod)! We discuss childhood shows and Mal's brother's Wiggles T-Shirt. Magnus has to face his dead body (which subsequently makes us bring up The Haunting of Hill House for the 5000th time). Annabeth finds Magnus at his own funeral. If she had a nickel for every time she's attended a funeral where the dead person shows up, she'd have two nickels... Magnus then makes a deal with Mirmir, and then gets his falafel stolen by an eagle. Mal helps us out with the timeline. Much like Rick, we do not understand the timeline of this universe. Manasa reveals her Boggle-related trauma. SUPPORT US ON PATREON: ⁠https://www.patreon.com/camphalfpod?fan_landing=true⁠SUPPORT US ON KO-FI: ⁠https://ko-fi.com/camphalfpod⁠SEND US AN AUDIO MESSAGE: ⁠https://www.speakpipe.com/Camphalfpod⁠JOIN OUR DISCORD: ⁠https://discord.gg/gzHYsUbdgr⁠MERCH: ⁠https://www.zazzle.com/store/camphalfpod

Are you constantly exhausted, overwhelmed, and stuck in survival mode? In this eye-opening episode of The Women's Vibrancy Code, we're breaking down the four stages of transformation—Awareness, Discovery, Mastery, and Flourishing—so you can finally break free from stress, hormonal imbalances, and burnout. Inside this episode, you'll learn: Why you feel exhausted even after a full night's sleep (and what's really draining your vitality) How perimenopause is your wake-up call—and how to reclaim your energy and libido The truth about why you're not thriving and how to shift into true vibrancy How to stop playing small and finally own your radiance—unapologetically The mindset shift that will transform your health, hormones, and confidence Plus, hear an inspiring transformation story from Malia, one of Maraya's clients, who went from feeling lost in depression and self-doubt to stepping into her power, confidence, and joy. If you're done pretending you're fine and ready to feel truly alive again, this episode is for you! Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/ Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/  Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Apply for a Call With Maraya Brown: Click here to apply for a call About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

In this episode, Corey Keyes explores the concept of languishing vs. flourishing and how to feel alive again He delves into the often-overlooked emotional state that exists between mental illness and thriving and discusses how many of us can feel worn down by life and stuck in a gray zone of stagnation. Corey shares his insights on the importance of mindset and how changing the way we think about our daily tasks can lead us to a more fulfilling life. The discussion touches on the critical aspects of purpose, connection, and vitality, offering listeners strategies to move from languishing to flourishing. Key Takeaways: 00:05:29 – The Role of Positive Psychology and Mental Health 00:06:46 – Corey’s Background and the Successful Aging Research Network 00:08:08 – The Purpose of Positive Psychology and Addressing Languishing 00:09:25 – Flourishing Despite Mental Health Conditions 00:10:08 – The Relationship Between Flourishing and Mental Illness 00:12:49 – The Challenge of Defining Recovery in Addiction and Mental Health 00:14:02 – The Lack of Peer Support Groups for Depression 00:15:05 – The Role of Experts in Mental Health 00:16:15 – The Difference Between Sharing with Experts and Peer Support 00:17:07 – The Importance of Having a Clear Program in Support Groups 00:18:04 – The Need for a New Approach to Mental Health Support Programs 00:19:01 – Defining Languishing and Its Distinction from Depression 00:20:36 – The Overlap Between Languishing and Depression 00:22:29 – The Impact of Languishing on Mental Health 00:23:39 – Personal Reflections on Eliminating Suffering and Seeking Joy 00:25:04 – The Challenge of Recalibrating After Addiction 00:25:58 – The Importance of Functioning Well 00:28:05 – The Nuances of Feeling Good vs. Functioning Well 00:30:09 – The Difference Between Satisfaction and Momentary Feelings 00:31:04 – The Role of Storytelling in Perceived Well-Being 00:32:49 – The Importance of Meaning and Values Over Mood 00:33:59 – Allowing Self-Assessment in Measuring Well-Being 00:35:53 – The Criteria for Flourishing and Languishing 00:37:08 – Encouraging Reflection and Integration for Listeners 00:38:18 – The Importance of Functioning Well in Achieving Flourishing 00:40:28 – The Difficulty of Achieving Social Well-Being 00:41:10 – The Five Vitamins of Flourishing 00:42:01 – Integrating Flourishing Activities into Daily Life 00:45:05 – The Importance of Mindset in Achieving Flourishing 00:47:09 – Research on Mindsets and Practical Applications For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

In this episode, we dive deep into the complexities of self-discovery, emotional wounds, and the ways we seek connection. Kelly discusses the impact of avoidant attachment, the allure of binge drinking as an escape, and how childhood wounds influence our ability to love. Plus, learn about the Love Magnet Program and discover the key relationship insights you may be craving. Tune in for an honest and eye-opening conversation about healing, growth, and finding true connection. Also, Join Kelly in Love Magnet: A 3-Day Workshop to Stop Settling and Doubting and Attract Epic Soulmate Love  Additionally, Join Be The Queen [0:57] Embracing Own Journey "But as much as we compare where we are to where others seem to be, we all start somewhere." [5:18] Lost in Disconnection  "I was unconsciously disconnecting from self." [9:34] Binge Drinking  "It made me feel alive when nothing else did." [15:04] Avoidant Wounds "Your avoidant attachment can be a father wound or a mother wound growing up, and so you avoid love." [21:31] Love Magnet Program "In the workshop, you'll uncover the five tips of relationships and see which one you're craving for." Don't forget to rate, review, and subscribe!  Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly  Follow Me on TikTok at @iamkellychase Subscribe to My YouTube Channel Goddess Magic Program Kelly's Favorites Visit Our Website!

Today on the show we're talking about two topics that seem quite different but are actually incredibly related: breaking up with our phones and having more fun. Catherine Price's book How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life originally came out in 2018; the revised edition of the book actually comes out tomorrow, February 4 and is fully revised and updated. Today on the show we talk about a phone's impact on a life and how it robs us of living fully; that our phones — social media specifically — are designed to addict us and rob our attention and, as Catherine argues, what we pay attention to is what defines our lives. We talk about screen/life balance, a digital sabbath, and then we weave into Catherine's 2024 book The Power of Fun: How to Feel Alive Again, which introduces us to a fun audit, having a fun squad, finding fun magnets, and the concept of True Fun, which Catherine explains today. There is so much good here, all of which will add to your quality of life. Catherine is also the author of Vitamania: How Vitamins Revolutionized the Way We Think About Food, which came out in 2015, and she is an award-winning science journalist who specializes in writing evidence-backed books about building joyful and meaningful lives. You might have seen her work in The New York Times, The Washington Post Magazine, The San Francisco Chronicle, O: The Oprah Magazine, Parade, Slate, Salon, Popular Science, The Los Angeles Times, Men's Journal, and more, and she has been dubbed, appropriately so, “the Marie Kondo of Brains” by The New York Times. You're going to get so much out of this conversation. All by Catherine Price: How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life The Power of Fun: How to Feel Alive Again “How to Feel Alive” on Substack

Wake Up to Love, and pray the Holy Rosary, pray the LOVE with us LIVE every weekday morning at 4:44 am ET

Sometimes I stop reading "philosophy books" and turn to "literature" to help me connect with life in a new way. In this episode, I discuss the three books that have had the biggest impact on me lately. - BOOK A PRIVATE MASTERCLASS WITH MILLERMAN https://millermanschool.com/p/masterclass MICHAEL'S NEWSLETTER Read Michael's musings on politics, philosophy, mysticism, and other topics. Sign up: https://millermanschool.substack.com/ FREE INTRODUCTION TO PHILOSOPHY Get my Guide to Great Thinkers at https://millermanschool.com/p/free-introduction-to-philosophy-pdf RELATED COURSES The author of Zorba the Greek translated Nietzsche's Zarathustra, which you can study in course form here: https://millermanschool.com/p/nietzsche And in this video I mention Plato, whose Republic I teach here: https://millermanschool.com/p/plato-s-republic-seminar FOLLOW ONLINE Twitter/X: https://www.X.com/M_Millerman LinkedIn: https://linkedin.com/in/michaelmillerman Instagram: https://www.instagram.com/michael_millerman/ Personal Website: https://www.MichaelMillerman.com ABOUT ME I teach politics and philosophy to professionals in law, education, finance, and tech through video courses and private tutoring at https://www.MillermanSchool.com.

Happy New Year! As we prepare for the new season of the Psychology Podcast, here's one of our favorites to get you through the holidays. This week Scott is joined by sociologist and psychologist, Corey Keyes. Scott and Corey discuss the pervasiveness of languishing in our society today and how to feel alive again. Dr. Keyes explains the 5 psychological vitamins we should all be taking to live life to avoid depression and live life to the fullest.See omnystudio.com/listener for privacy information.

Fully Alive in 2025 Week #1 Jesus, Help Me Feel Alive Isaiah 55:8-9 Our thinking compared to God’s thinking is incredibly limited “My thoughts are nothing like your thoughts,” says the Lord. “And my ways are far beyond anything you could imagine. 9 For just as the heavens are higher than the earth, so my […]

As you journey through the frequently chaotic Christmas season, while navigating hardships globally, divisiveness nationally, challenges professionally, and adversities personally, maybe it's time to heed the advice from Matt Maher's song Alive Again. Let me explain.

Traditional goal setting doesn't work for women who feel unfulfilled in life, love and career. Why? Because it fails to address the deeper issues of alignment and authenticity. Many women are setting goals based on society's expectations, family pressure or choices they made when they were 17.  They're focusing on external achievements without thinking about whether these goals align with your individual's unique soul path and purpose. THAT is why traditional goal setting hasn't worked for you in the past. And THAT is why I'm doing something a little different today. Join me as I answer these questions: How do I know if my life choices are out of alignment? What does it mean to live my soul's unique path, and how do I find it? How can I create a 2025 that feels purposeful, expansive, and deeply fulfilling? What practical steps can I take to break free from a life that no longer excites me? Why is letting go of what isn't meant for me so important for creating a life I love? …and so much more. Prefer YouTube? Watch here. Find out more about working with me here - https://shor.by/mSuQ

The sheer feeling of aliveness. We all know what that is, even though it comes in many different forms. Maybe it's going for a long run at night. Or free-climbing a mountain. Or an intense meditation practice. Or that sensation you get when you're on the floor at a great concert. Call it a flow state or a religious experience or whatever you want, but it's a kind of ecstasy. People have been experiencing this for centuries, and in previous eras, they called it a mystical experience. In the modern world a word like “mystical” feels weird or out of place. Maybe when you hear it, you think of a fringe religious figure. Or a spiritual teacher. Or crystal-peddling influencers on Instagram. But the study of mysticism — that feeling of intense experience — has been the focus of philosophers and theologians for centuries. So what can we learn from the tradition of mystical thought? Might it help us live better and more meaningful lives in the 21st century? Today's guest is Simon Critchley. He's a writer and a philosopher at the New School in New York and the author of a new book called Mysticism. In this conversation, he tells host Sean Illing how we can all get outside our own heads and enjoy what it feels like to be alive. Host: Sean Illing (@SeanIlling) Guest: Simon Critchley, philosopher and author of the book Mysticism Learn more about your ad choices. Visit podcastchoices.com/adchoices

The key to attracting more love, joy, and abundance lies in following the thread of excitement. Let 2025 be the year you feel fully alive! Get every course, every meditation and every live event I've ever done here ➡️ www.aaronsblackfridayspecial.com

Are you flourishing at work, or could you be languishing? What creates true wellbeing in the workplace?My guest on this episode is Corey Keyes, Professor Emeritus of Sociology at Emory University and Author, “Languishing: How to Feel Alive Again in a World That Wears Us Down.”During our conversation Corey and I discuss: How "languishing" represents a state between depression and flourishing, characterized by feelings of emptiness and emotional numbnessThe six domains of human excellence and their role as foundations for flourishingWhy actively engaging in the "Five Vitamins of Flourishing" is essential for mental wellbeingThe critical role of quality workplace relationships in preventing invisibility and promoting flourishingHow leaders can create conditions that support wellbeing and flourishing in the workplaceConnecting with Corey: Learn more abut Corey Keyes and his book, LanguishingEpisode Sponsor: Next-Gen HR Accelerator - Learn more about this best-in-class leadership development program for next-gen HR leaders

Brandi Stanley joins us at the intersection of light and dark as we boldly dive into the unknowns of our existence. How do we feel alive despite the certainty of our demise? And is there any peace to be found amid the duality of life and death itself? Take a listen to hear Brandi's thoughts on this and much more. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

Most People Don't Know How To Feel Alive | Alan Watts On Universal Consciousness

If you want to feel alive, take risks. Skateboarder, comedian and podcast host Bjorn Ryan-Gorman has a life philosophy that applies to everyone. Here's how dangerous activities can help with personal development and why jumping into the unknown is a great way to learn what you're capable of.Check out Bjorn's comedy, blog and much more on his website | https://www.bjornrg.comBjorn Ryan-Gorman is the host of podcasts Size 10 and Wrecking Date Night Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

After the birth of her daughter, Catherine Price noticed a disconnect—her baby was looking up at her, while she was looking down at her phone. This sparked her interest in understanding why our phones are so hard to put down, what that's doing to our memory, creativity, and overall lived experience, and how we can break free from the grip of technology to live more intentional lives.   In this episode we explore:   - Catherine's definition of fun: The overlapping of playfulness, connection, and flow. Plus, how understanding each can help us experience genuine fun that refills our buckets.   - When our jobs don't have a clear start time and end time, it can become addicting to staying connected 24/7. Tune in for specific strategies to intentionally combat this.   - Catherine coaches Dr. Sarah through the relatable struggles she and so many parents experience when attempting to put down the phone (Sneak peek: it's taken her 6 months to plug in the alarm clock she bought instead of using her phone next to her bed.)   - An easy first step people can take to cut the cord with their phone.    - Strategies for when and how to communicate with your kids about screen time (that don't cause them to shut down or feel defensive). Plus, how to break down the process of getting your kid their first phone into smaller steps that usher them more gradually into the digital world.   - Setting appropriate tech boundaries that honor your family's values while also taking into consideration how much of kids' social lives are facilitated through technology today.   Listen now for insights and actionable tips to help you free yourself from your screens to have more fun!     LEARN MORE ABOUT CATHERINE PRICE: https://catherineprice.com/   READ CATHERINE'S BOOKS:

Things We Dive Into In This Episode: 1. Embracing your feelings and living more fully (AKA aliveness!) 2. The power of reconnecting with energy, sensitivity, and creativity 3. Actionable steps to help you cultivate aliveness

If I were to ask you “what do you like to do for fun and enjoyment?”… Would you rattle off a list of your hobbies and creative outlets? Or would you meet me with a blank stare? Most women I know have become so lost in motherhood that they barely know what day of the week it is, let alone what they might enjoy spending some down time on. What is down time anyway? Right?!  Don't feel bad if that completely resonates. You're not alone in feeling burnt out… like you're lost in the beautiful mess of motherhood. It happens to most, if not all moms. Today's podcast will help bring you clarity, and might even reignite some passion and creativity for you. Join Kim Pepper and I for an episode about how to embrace your creativity and feel alive again.  You're worth it! P.S. Kim is gifting listeners a FREE word Study Journal Creation Course. Find it here —> kimpepper.com/howtomakeawordstudyjournalcourse and use the code: JoyAtHome at checkout. —————   3 Ways I can Help You Discover the Path to (easy!) Homeschooling | TeachMeToHomeschool.com    Christian Life Coaching | FaithFueledBreakthrough.com   Time + Home Management | WisdomWomanAcademy.com    —————   Find this Episode on the Blog | KatieHedrick.com/206

AGREE TO DISAGREE: Is baseball dead? Do you overbuy on candy? TSA line trends // Moments that make you feel alive // WE HEAR YOU! and WORDS TO LIVE BY

This week on Self-Care Daily, we are going to harness the energy of summer and the power of the sun to ask ourselves a deep question. What makes you come alive? What is so authentically you? What practice makes you feel more comfortable to step out and take up space? This week, you will make it a priority. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What exactly is “fun?” How will you know when you're having it? Do introverts have special alone fun? Is it okay to seek fun in bleak times? Catherine Price is an award-winning journalist and author who spent years researching the science of fun for her book “The Power of Fun: How to Feel Alive Again.” She let me lob many questions at her including: adult vs. childhood fun, what's the difference between happiness and laughter and fun, what does fun do to your actual meat body, how can you have more of it, do substances mean more fun, and how to have fun when the world is crumbling in cinders around you – and why it's important that you do. It's a fun one, I promise. Visit Catherine's website and follow her on Instagram and XRead her book: The Power of Fun: How to Feel Alive AgainSubscribe to her Substack newsletter, How to Feel Alive with Catherine PriceA donation went to Breakthrough T1DMore episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Eudemonology (HAPPINESS), Gelotology (LAUGHTER), Attention-Deficit Neuropsychology (ADHD), Addictionology (ADDICTION), Felinology (CATS), Genocidology (CRIMES OF ATROCITY), Ludology (VIDEO GAMES), Quasithanatology (NEAR-DEATH EXPERIENCES), Psychedeliology (HALLUCINOGENS)Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow @Ologies on Instagram and XFollow @AlieWard on Instagram and XEditing by Mercedes Maitland of Maitland Audio Productions and Jacob ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn

Greetings, noble Cabalists! Gather round as the Lords commence episode 76, where Sir Bender doth recount the tale of what he declares his most favored Shadowrun Adventure of all time! Thereafter, the valiant company delves into a discourse on breathing life into thy campaign worlds during sessions of gaming, and doth follow with a discussion on how to manage the abrupt conclusion of a campaign. Enjoy this grand tale!

About Dr. Fanny Leboulanger:Dr. Fanny Leboulanger is a French (without a French accent) physician and is a sassy self-love and pleasure coach, and a recovering self-hater. After many years of practicing gynecology on a daily basis, she noticed something was missing… She decided to use her skills to help people fall in love again with themselves, step out of sexual numbness & boredom, life auto-pilot, and self-hate (and yes, they work together). With a coaching methodology combining ancient wisdom and up-to-date scientific tools, a bilingual podcast, and a French sense of humor, she dedicates her life to helping people build their own Sexyfied lives. She helps people reclaim the Lifegasm they deserve, with thriving sex as a bonus.In this episode, Jennie Bellinger and Dr. Fanny Leboulanger discuss:The transformative journey from a healthcare professional to becoming a self-love and pleasure coachThe challenges of sexual boredom and autopilot living for a more 'sexified' and fulfilling existenceThe significance of personal empowerment in business and the ability to tackle difficulties effectivelyThe limitations of superficial self-help solutions and the necessity for profound personal workThe cultural and individual considerations within the scope of sexual health and coachingKey Takeaways:The podcast emphasizes the vital role personal pleasure and self-love play in enhancing professional success and personal relationships.Dr. Fanny Leboulanger's transformative journey from medicine to self-love coaching, prompted by an epilepsy diagnosis, highlights the importance of addressing deep-seated issues like self-hate and trauma.By exploring cultural perceptions of the human body and sexuality, the podcast underscores the value of respecting cultural nuances in achieving personalized self-development.With the introduction of coaching strategies such as managing inner critical voices through boundary-setting, the podcast offers practical tools for fostering a healthier self-image.Listeners gain exclusive access to complimentary coaching sessions, discounts, and Dr. Leboulanger's ebook 'Essence,' promoting body positivity and personal growth."Owning your pleasure can transform not just your private life but also how you show up in your business. It's about being true to yourself and your essence, which radiates strength.” — Dr. Fanny LeboulangerGRAB DR FANNY'S EXCLUSIVE OFFERS FOR THE SHOW'S LISTENERS:One free session to the first 10 people who come from the podcast ( one discovery call and one free session) + a 10% discount on my coaching packages for people coming from the showfree ebook, called “Essence, Awaken Your Body to Reclaim the Pleasure to Feel Alive”: www.fannyleboulanger.com/essenceConnect with Dr. Fanny Leboulanger:  Website: https://www.fannyleboulanger.com/Instagram: https://www.instagram.com/withdoctorfanny/CONNECT WITH JENNIE:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://instagram.com/jenniebellingerLinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryShow Notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Meet Ralph Smart, one of the world's most famous motivational life coaches. Ralph Smart is a Psychologist. Author. Counsellor. Life Coach. Relationship Guide. Alchemist. & Infinite Being. Ralph Smart was born in London. He has travelled to five continents. He enjoys nature, and meeting people from all spectrums of life. Awarded with a ‘BA Combined Honours' in: ‘Psychology' and ‘Criminology'-human nature fascinates him. The founder of ‘Infinite Waters,' a media channel with over 2 million subscribers and over 333 million views helping people to become their greatest versions, regarding unlocking true human potential and being a limitless being. Ralph Smart was also named the 47th most influential vegan in the world by plant news. Ralph Smart has also been featured in MSNBC for his inspiring work to humanity. Ralph has also just published his debut novel: Tryathon: the love of a galaxy—A novel taking a glimpse into the potential future, the digital age, where wars are fought through technology. Ralph has also published Feel Alive, a great self help book to help others become their greatest versions, available on Amazon – https://amzn.to/2F6kX7v. Above all Ralph knows all humans were born to be free—Being free is our birthright.

This week Scott is joined by sociologist and psychologist, Corey Keyes. Scott and Corey discuss the pervasiveness of languishing in our society today and how to feel alive again. Dr. Keyes explains the 5 psychological vitamins we should all be taking to live life to avoid depression and live life to the fullest.See omnystudio.com/listener for privacy information.

301. What You Need To Know to Have More Fun TODAY with Catherine Price  We're back with Fun Expert and author of, Fun: How to Feel Alive Again, Catherine Price, to talk more about fun: what it is and how to have more of it. Today, we'll discuss whether fun and productivity can coexist, thoughts about women and fun, and why the right to fun might just be innately connected to the human experience AND activism. Discover:  -The definitive reason why Abby has the MOST fun and how you, too, can use her fun strategy;  -Why fun actually increases creativity and productivity;  -Why people view women having fun as offensive and why we must do it anyway; and  -Actionable tools you can use to invite more fun into your life! Check out the last episode we did with Catherine and these others about fun, too: 301. FUN: We're Finally Figuring It Out with Catherine Price 4. FUN: What the hell is it and why do we need it? 62. The Big Lies & the Truth About Happiness with Dr. Laurie Santos 63. How to Live a Little Happier with Dr. Laurie Santos 216. How to Find DELIGHT Today (and Every Day) with Ross Gay On Catherine:  Catherine Price is the author of The Power of Fun: How to Feel Alive Again.  She is also an award-winning health and science journalist, founder of Screen/Life Balance, and author of How to Break Up With Your Phone. She runs a substack newsletter called “How to Feel Alive” and her TED Talk, Why having fun is the secret to a healthier life, has been viewed close to five million times.  IG: @_catherineprice X: @catherine_price To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

300. FUN: We're Finally Figuring It Out with Catherine Price  Pod Squad! Do you remember back in the very first days of the pod when we talked about FUN? It was episode 4. Now, hundreds of episodes later, we're finally ready to give fun the long, deep dive and consideration it deserves. Abby is excited, Glennon is interested, and Amanda is skeptical, but we're all here, ready to learn and maybe even to have a little fun. Thankfully, Fun Expert (how cool is that title?) and author of, The Power of Fun: How to Feel Alive Again, Catherine Price is here to be our fun ambassador and to teach us all how to draw more fun and fun opportunities into day-to-day life! Discover:  -The difference between real fun and fake fun; -The mental load's impact on fun; -The three necessary ingredients for fun and how find your “Fun Magnets;” plus -Abby, Glennon, and Amanda's stand out fun moments and how they plan to create more of that in their lives.   Check out these other episodes, too:  4. FUN: What the hell is it and why do we need it? 62. The Big Lies & the Truth About Happiness with Dr. Laurie Santos 63. How to Live a Little Happier with Dr. Laurie Santos 216. How to Find DELIGHT Today (and Every Day) with Ross Gay On Catherine:  Catherine Price is the author of The Power of Fun: How to Feel Alive Again.  She is also an award-winning health and science journalist, founder of Screen/Life Balance, and author of How to Break Up With Your Phone. She runs a substack newsletter called “How to Feel Alive” and her TED Talk, Why having fun is the secret to a healthier life, has been viewed close to five million times.  IG: @_catherineprice X: @catherine_price To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices