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Ciara, Alex, and Ashtyn get together to cover the slew of recent NBA trades, Cooper Flagg having a secret twin, DeWanna requesting a trade, the NYC mayoral election, and plenty more. Thank you for subscribing. Leave a comment or share this episode.
A bid to get the HSE to set up a special occupational sick pay scheme for workers with Long Covid was yesterday rejected by the Labour court. Unions have called on the Government to classify COVID and Long COVID as an occupational illness/injury. Speaking to Ciara to discuss further was SIPTU Health Divisional Head Kevin Figgis.
The four-time All-Ireland winner Ciara Trant and OTB's Rachel Sheehan were back in studio with Ger and Colm on Thursday's Off The Ball Breakfast. With the quarter-final draw with the All-Ireland Ladies Senior Football Championship confirmed, Ciara and Rachel assessed which teams are looking best set for a charge through the knockout rounds. Beyond that, Ciara and Rachel considered whether Ladies Gaelic Football needs to take a look at adopting some of the rules that have reinvigorated men's Gaelic football, and what the split-season has done to damage the sport in terms of attendance and media interest. Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
The Association of Secondary Teachers in Ireland will be seeking an official resolution to the teachers' concerns about the Senior Cycle Redevelopment Programme. It comes after 68 per cent of teachers voted against a package of measures to support them in the new curriculum. Speaking to Ciara this morning was General Secretary of the ASTI Kieran Christie.
Ireland's economy continues to expand, and wages are high, but international uncertainty puts a dampener on growth. That's according to the latest ESRI Quarterly Economic Commentary and joining Ciara to explain the findings is Alan Barrett, Researcher professor with the ESRI and author of the QEC.
Ciara, Alex, and Ashtyn get together to cover the slew of recent NBA trades, Cooper Flagg having a secret twin, DeWanna requesting a trade, the NYC mayoral election, and plenty more. Thank you for subscribing. Leave a comment or share this episode.
Move to tackle trolley crisis will see thousands more HSE staff working at weekends. Ciara and Shane asked why has it taken so long to bring about this change?
While 51 per cent of people feel powerless when it comes to climate change, 67 per cent simply feel frustrated. That's according to the latest ‘Climate Conversations' report. Speaking to Ciara with reaction was Oisin Coghlan, Policy Advisor to the Stop Climate Chaos Coalition.
Monday Riff: Why is there so many driving test no shows? Are people just too selfish? Ciara and Shane had a lively discussion this morning.
Housing price inflation is at a ten year high, that's according to a new report from Daft.ie. Ronan Lyons, author of the report and Economist at Trinity College Dublin explained the findings to Ciara this morning.
With thrifting on the rise, people would consider themselves environmentally responsible, but would you wear ever second- hand pants? Mary McCarthy, Irish Independent columnist, would and explained why to Ciara this morning.
Latin Dance Music
Ciara & Anthony Ramos join host Andy Cohen. Listen to lively debates on everything from the latest drama surrounding your favorite Bravolebrities to what celebrity is making headlines that week live from the WWHL clubhouse.Aired on 06/19/25Binge all your favorite Bravo shows with the Bravo app: bravotv.com/getbravoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The White House has said that President Donald Trump will make a decision on whether the US will get involved in the Israel-Iran conflict in the next two weeks. Ciara was joined on the show by Paul Rogers, Emeritus Professor of Peace Studies at Bradford University to discuss further.
We are in Killarney today as part of Newstalk's Summer Tour thanks to ESB's 1600 EV chargers across Ireland – giving you the freedom to go further" Ciara and Shane took a jaunting car around Killarney national park which was just magical . Here's a little taste of how it went...
Today Shane and Ciara are broadcasting from Killarney and have been loving everything the town has to offer. Of course, though, Kerry is a big county, and you might miss a lot of the hidden gems of Ireland's west. Who better to tell us about some of Kerry's gems than Minister of State at the Department of Agriculture and Independent TD for Kerry Michael Healy Rae.
Matt and Sam are back with their June new music mix, where nostalgia meets innovation in unexpected ways.The blurring of entertainment worlds takes center stage as we discover Post Animal's "Pie in the Sky," featuring Stranger Things actor Joe Keery who returned to his musical roots after the show's filming wrapped. This happy rock anthem sits alongside Maiah Mancer's haunting "sirencore" vocals on "With a Smile," creating a compelling contrast that showcases music's boundless versatility.Our mix navigates emotional depths through Ben Kweller's heartbreakingly hopeful "Oh Dorian," written as a tribute to his late son, while Matt Berninger explores the hollow feeling of relationships that have everything except love. The storytelling tradition continues through James McMurtry, who continues his long songwriting career with vivid musical narratives that paint complete pictures in just minutes.Hip-hop's evolution shines through multiple generations – from Logic's confident yet laid-back "Bad Mother****er" to Xzibit's emphatic return with "Shut Yo Mouth," which hilariously opens with a 1950s-style instructional segment. Ciara collaborates with the lightning-fast Busta Rhymes, while global superstar Bad Bunny demonstrates exactly why he sells out arenas worldwide with his infectious energy and multilingual approach.Ready to discover your next favorite track? Listen now and let us know which song resonates most with you through our social channels @SuperAwesomeMix!https://music.apple.com/us/playlist/sam-new-music-june-2025/pl.u-XMv0tXZ0qz1. Pie in the Sky - Post Animal2. With a Smile (What So Not & Synergy's "Dreamer" Dub) - Maiah Manser3. Oh Dorian - Ben Kweller featuring MJ Lenderman4. No Love - Matt Berninger5. Sailing Away - James McMurtry6. 60 Ways to Forget People - Bush7. Wassup - Ciara & Busta Rhymes8. Bad M**********r - Logic9. Shut Yo Mouth - Xzibit featuring Compton Av & Butch Cassidy10. Have We Met (The Void) - Garbage11. NUEVAYoL - Bad Bunny12. Autumn in New York - Dena DeRose Support the showVisit us at https://www.superawesomemix.com to learn more about our app, our merchandise, our cards, and more!
Sky Ireland is warning up to 400,000 dodgy-box users of “consequences” if they're caught streaming sport or films using the illegal devices Speaking to Ciara this morning was Adrian Weckler, Technology Editor with the Irish Independent.
Ciara Doherty, Broadcaster and Presenter of Newstalk's newest podcast, ‘The Newstalk Daily', which launches June 23rd, joins guest host Anton Savage for this week's Thursday Interview!
Get ready for an episode of The Manny and Shawn Experience that's so wild, it could only happen across the pond! We're spilling ALL the tea on our epic London adventure, from our first-ever European music festival (hello, Ciara and JoJo!) to braving the thrills of Thorpe Park, and capping it off with an unforgettable night at Beyoncé's Cowboy Carter Tour! And just when you thought it couldn't get crazier, we're diving deep into a "What the Hell is Going On in America?" POV that'll leave you speechless. Tune in NOW – you don't want to miss this!Timestamp:Show intro - (00:00)Mixtape - (3:10)Mighty Hoopla - (4:30)Thorpe Park - (19:34)What's your POV - (47:58) London Friends - (25:14)Cowboy Carter - (26:14) What's your POV - (40:51)No Kings Day Protest - (41:00)Southern Baptist Convention - (54:00)Follow us on social:Instagram | TikTok | YouTube | Bluesky - @masxp23Audio streaming on Apple Podcast, Iheart Radio, YouTube Music and Amazon Music. Visual Podcast available on YouTube and Spotify. FOR BUSINESS INQUIRIES EMAIL: mannyandshawn@gmail.comThe Manny & Shawn Experience Podcast Website: https://masxp23.my.canva.site/ #LondonAdventures #MightyHoopla #ThorpePark #
There is an Irish winner of Euromillions, what would you do if you won? Shane and Ciara discussed this morning.
Eoghan and Cíara chat about their weekend at Beyond the Pale and the difficulties the music festival faced in the week preceding it. There's also music news, review of Kean Kavanagh's debut album The County Star, and new track recommendations. 0:00 Intro and Beyond the Pale review 18:51 Music News 21:00 TPOE Album Club: Kean Kavanagh - The County Star 27:48 New track recommendations Links for music discussed Kean Kavanagh - The County Star: https://heaven-sent.ochre.store/ Kez - In The Arms https://distrokid.com/hyperfollow/kez11/in-the-arms-2 Laurie Shaw - Please Can You Cut That Out (And Stick It In My Almanac) https://laurieshawofficial.bandcamp.com/album/magnetosphere
On this week's episode of the MalloryBros. podcast, the Bros kick things off with a heartfelt Father's Day recap. They show love to Netflix's Forever which they've been meaning to do for a couple weeks. This conversation leads to a conversation about why we repeat certain habits in our culture with our new actors. Respect is paid to BET for an extremely well done BET Awards before Terrance voices thoughts about Ciara and the viral Jim Jones moment from the aftershow. Terrance drops a hot take on Love Jones, and the guys react to Will Smith allegedly turning down Inception. Then it's Kendrick's encore in Toronto, the mystery of Summer Drake, and whether they'd go under for a tattoo. Plus, ICE raids, protests, and a Wayne reaction just dropped on Patreon. Follow @MalloryBros9 on twitter for all updates!
Jordan Robinson (The Women's Hoops Show Pod) joins Ciara and Alex to talk about the exodus of W players to Euro Basket, the death of the tunnel fit, the Dallas Wings, and setting records years into your career! Thank you for subscribing. Leave a comment or share this episode.
On this episode of Bulture podcast:-How many adults do you think haven't had a birthday party as an adult?-Study shows Americans spend $10 billion more on Mother's Day than Father's Day. -Celebrities and Influencers migrating over to Twitch. What's happening right now & WHY?-Damn thanks to Future Ciara and Bow Wow kids are siblings-Bow Wow slightly blames BET for not ‘booking' Ciara to perform “Like You” with him during the BET Awards 106 & Park tribute-Young Thug told Adin Ross he's done with music and is becoming a streamer after finding out Adin made $1 Million last month on Kick-Lil Wayne's daughter, Reginae Carter, calls out fans for saying 'Tha Carter VI' is trash.-Minnesota Rep. Melissa Hortman and her husband have sadly passed after being shot in what appears to be a targeted attack.-Florida Governor Ron Desantis Says Drivers Can Run Over Ice Protestors with Their Car If They Surround Your Car. Florida Sheriff Wayne Ivey warns anti-ICE protesters.-Joie Chavis vents & says she is tired of taking care of her children that she had with three different fathers Bow Wow, Future, and NFL's Trevon Diggs.-Doja Cat's recent interaction with a fan appears to have left her with some sour feelings.-Gail Gotti, Kurupt's ex-wife, confirms that DMX's track 'Party Up' was a diss to Kurupt and shares the backstory; she reveals that Snoop Dogg was feeding DMX information about Kurupt-Kendrick Lamar had everyone at his sold-out show in Drake's hometown Toronto going crazy to “Not Like Us.”-Drake shares DMs calling Canadian politician Jagmeet Singh a "goof" after he was spotted at Kendrick Lamar's show in Toronto-Drake's affiliated Top5 pulled up to Kendrick's hotel in Toronto, but the whole place was on lockdown for safety reasons-Rapper Just Brittany says she turned down a $10K single deal with Rick Ross:-Gospel singer Deitrick Haddon says the Gospel music industry needs a complete reset after the BET Award for Best Gospel/Inspirational Artist was awarded to GloRilla-Pluto continuing her run as she drops her new album “Both Ways” on June 20th-Authorities are seeking Antonio Brown's arrest for an attempted murder charge tied to last month's boxing event incident.-Angel Reese responds to the trolls mocking her with the phrase 'MeBounds' by turning it into a six-figure brand.-The party is over before it began! Women left stranded at Baltimore Airport & unable to return home after her ‘friend' told her she could stay with her for as long as she needed to After Flying from Atlanta for Pride Plans
In this week's episode, we revisit a Facebook Live conversation with Ciara Crawford from Sozo Equine. Ané and Ciara dive into kinesiotape applications, focusing particularly on how the direction of tape application may influence a muscle's ability to inhibit or facilitate contraction. They explore the lack of research in the field, the theory behind directional taping, and much more. While Ciara primarily works in equine rehabilitation, the information shared is highly relevant to canines as well. Learn more about Ciara Crawford: https://www.sozoequinemo.com/ Find out more about the Vet Rehab Summit: https://vetrehabsummit.com/ Learn more about Paw Prosper's special offer: https://pawprosper.com/OPH Learn more about Paw Prosper: https://pawprosper.com/ To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast
Amerie bombs her TinyDesk performance, Ciara oversteps a boundary, and Tyler Perry's Netflix movie 'Straw" disrespects black women.For EXCLUSIVE content, become a Patron HERESubscribe to Built Like This Podcast on YouTube HEREFollow Built Like This Podcast on Instagram HERE
Dash and J.D. discuss Ciara interrupting Jim Jones's interview, Tyler Perry's BET awards speech and Nicki Minaj‘s controversial verse on Lil Wayne‘s album.
Send us a textThe BET Awards consistently delivers a cultural touchstone for Black entertainment, and this year's 24th anniversary celebration was no exception. What began as a straightforward awards show evolved into a marathon of performances, social commentary, and unforgettable moments that kept viewers glued to their screens for over five hours.The night kicked off with a nostalgic 106 & Park tribute featuring Bow Wow, transporting audiences back to BET's golden era while setting the stage for what would be a performance-dominated evening. Musical highlights ranged from Mariah Carey's stationary but vocally powerful showcase to GloRilla's evidence of genuine artistic development. Meanwhile, questions swirled around certain honors, particularly Angel Reese winning Female Athlete of the Year for the third consecutive time when accomplished figures like Coco Gauff and Clarissa Shields were overlooked despite their monumental achievements.Behind the traditional broadcast, a parallel narrative unfolded through Kai Cenat's livestream, providing unprecedented backstage access and generating viral moments—most notably his encounter with Wale that exposed generational gaps in hip-hop recognition. This integration of streaming culture demonstrated how traditional award shows must evolve to remain relevant in today's fragmented media landscape.Perhaps most powerful were the moments where entertainment and activism intersected. Doechii acceptance speech addressing immigration protests happening outside the venue reminded everyone that celebrating Black excellence doesn't happen in a vacuum—it occurs against a backdrop of ongoing social justice struggles. Her words about military forces being deployed against peaceful protesters resonated deeply, sparking important conversations about solidarity across marginalized communities.From Tyler Perry announcing "Divorced Sisters" amid an eyebrow-raising speech about his legacy to Ciara creating an awkward moment pressing Jim Jones about marriage, the night balanced celebration with cringe, triumph with controversy. In doing so, it captured the beautiful complexity of Black cultural expression in all its unfiltered glory. Whether you're a longtime viewer or new to the BET universe, this year's ceremony proved why these cultural moments remain essential viewing in understanding the pulse of Black entertainment and beyond.
In this episode, I take a more relaxed approach discussing various topics on women's health, the importance of protein, digestion, hormonal changes, and navigating different seasons of life. I also share personal experiences and insights into maintaining consistency and motivation in one's health journey.Chapters:01:46 Viral Instagram Posts and Beyond Protein Masterclass03:17 Protein and Digestion04:03 Hormonal Changes08:16 Personal Experiences with Health and Fitness20:08 Consistency and Motivation21:02 Recap on ProteinSay Hi to Ciara:Ciarafoy.com @ciarafoyinc Don't forget to leave a rate & review!
Four-time All-Ireland winner Ciara Trant joined Colm, Meghann and Rachel in studio on Thursday's Off The Ball Breakfast. With the All-Ireland Senior Ladies Football Championship group stages underway, Ciara assessed the opening weekend's round of games - including Dublin's lucky escape in Waterford, and why Leitrim could be in for a tough time this Saturday. On a wider scale, the guys considered whether or not there is anything the LGFA can do about Irish players joining up with AFLW clubs in Australia, and how much it is actually impacting Ladies Gaelic football in Ireland. Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
A yellow thunderstorm warning remains in place in several counties across the country following a stormy night. Met Éireann has urged people to stay up to date with the forecasts, which are likely to continue changing. Ciara got the latest on the weather with Jennifer Foran, Forecaster with Met Eireann.
The JBP begins the latest episode with quick recaps from Lil Wayne's concert at Madison Square Garden last Friday (16:00) along with Marc's attendance at ‘Othello' and meeting Denzel Washington (21:40). The room then dives into a full recap of the 2025 BET Awards including performances and award winners (45:15), Tyler Perry's speech warning the erasure of black history (1:16:14), as well as Wale's run in with Kai Cenat (1:31:30). Also, Ciara tells Jim Jones that it's time to get married leading the crew to discussing the unintentional disrespect behind the comments (1:46:55), QueenzFlip shares his experience at the Puerto Rican Day Parade (1:59:40), Sexyy Red checks Ray J (2:47:37), Coco Gauff's French Open win leads to post-match comments from her opponent Aryna Sabalenka (3:01:26), and much more! Become a Patron of The Joe Budden Podcast for additional bonus episodes and visual content for all things JBP! Join our Patreon here: http://www.patreon.com/joebudden Sleeper Picks: Joe | Leon Thomas & Kehlani - “DIRT ON MY SHOES” Ice | EST Gee - “Take my time Geeski SH Feb 23” Parks | Coyote - “Product Of Immigration” Ish | DAMEDAME* - “PROMISE” Melyssa | Leven (feat. Grace Weber) - “Meet Up” Marc | The Roots - “Star/Pointro”
What are the effects of stress on memory? How does age change the nature of this vital piece of human cognition? What are the limitations of memory, and how can we embrace them?Ciara M. Greene is an Associate Professor in the School of Psychology, UCD, where she also heads up the Attention and Memory Laboratory. She's also the co-author of the book Memory Lane: The Perfectly Imperfect Ways We Remember.Greg and Ciara discuss the nature of memory, challenging the common belief that the best memory is akin to a flawless recording device. Ciara argues that memory's imperfections are actually evolutionarily beneficial, aiding in survival and decision-making. They discuss how metaphors for memory have evolved alongside technology, the reconstructive nature of memory, and the importance of understanding its functions. Ciara also explains how schemas play a role in memory errors, but how they are also beneficial.*unSILOed Podcast is produced by University FM.*Episode Quotes:Why forgetting your shopping list is a feature not a flaw44:38: We don't need to have this fear that means technology is ruining our mind. This is exactly the same way as is. Like you say, you're, I dunno, you're going to the supermarket and instead of remembering your shopping list, you write it down. Okay. You don't then also need to remember it. They're able to adapt. So like if you say, I have written down my shopping list, you've essentially told your brain you no longer need to remember this. You don't need to remember bread and eggs and mouthwash. Like, our brains are flexible. Like they're not just running on tracks. It's not necessary.It's not a good use of your resources because you've offloaded that task. That doesn't mean that your ability to go to the shop tomorrow and remember that you need to buy laundry detergent is going to be impaired because you wrote it down yesterday. It's just that we're, if you could think of it as being almost like extending your mind. Okay. It's almost like adding an external hard drive to your computer. You're just giving yourself a little bit more, like an, again, a broader sketch pad to play with. And that we, sometimes we use those tools. There's nothing wrong using those tools, but we should do them consciously.How does the basis of memory work?30:21: The reconstruction of memory is literally the basis of how memory works. It's inescapable. You can't just have a good memory and not have a reconstruction.Memory helps us belong03:46: It's important to think, not just about what memory is — it's not something static — but to think about what it's for, what its function is, and how it evolved in the way that it did.Because just like every other part of our minds, and our bodies, every function that we have evolved under evolutionary pressures — you know, that there are survival pressures and reproduction pressures — and those influence the way in which we evolved as human beings, as any kind of species. So when we think about our memory, I think it's important to keep that in mind, and that evolution wasn't prioritizing: it's super important that you remember absolutely every boring detail of every single experience you've ever had. And, you know, that you have this perfect fidelity and recollection of every detail of everything you observe — that's not necessary to support your survival, it's not necessary to support reproduction, and in some cases, it can be counterproductive.Show Links:Recommended Resources:Jorge Luis BorgesHyperthymesiaSource-Monitoring ErrorThird-Person EffectElizabeth LoftusRepressed MemorySatanic PanicMcMartin Preschool TrialGuest Profile:Faculty Profile at University College DublinSocial Profile on XAttention and Memory LabHer Work:Memory Lane: The Perfectly Imperfect Ways We RememberGoogle Scholar PageResearchGate Page
01. LIL WAYNE - BANNED FROM NO02. TY DOLLA SIGN - ALL IN03. MARIAH CAREY - TYPE DANGEROUS04. HONEY BXBY FEAT. LIL KIM - LEFT EYE (RMX)05. GELO - BOOTED UP06. WESTSIDE GUNN FEAT. DOECHII - EGYPT (RMX)07. GLORILLA - TYPA08. CLIPSE - ACE TRUMPETS09. KEY GLOCK - SHE READY10. CIARA FEAT. NORMANI & TEYANA TAYLOR - ECSTACY (RMX)11. LEON THOMAS FEAT. BIG SEAN - PARTY FAVORS12. AMERIE - MINE13. LIL YACHTY - MURDA14. DJ ABSOLUT FEAT. AUTUMN CORIN & DAVE EAST - PROUD (RMX)15. MIRIAH RENEE - BRAND NEW16. LEON THOMAS FEAT. CHRIS BROWN - MUTT (RMX)17. FRENCH MONTANA FEAT. TRIPPIE REDD - OUTTA HERE18. LIL WAYNE - BELLS19. ITSACLASSIK FEAT. YUNG GENESIS & RT REAL TRUTH - BADDIE20. 803FRESH - BOOTS ON THE GROUND (DJ L-GEE BLEND)21. DRAKE - NOKIA22. YUNG BLEU FEAT. SUKIHANA - FREAK DRILL23. E-40 & JASON MARTIN - TOO MUCH24. ROME STREETZ & CONDUTOR WILLIAMS FEAT. METHOD MAN - RICKY BOBBY25. LIL WAYNE FEAT. 2 CHAINZ - COTTON CANDY26. LIL WAYNE - PEANUTS 2 N ELEPHANT27. MARIAH THE SCIENTIST - BURNING BLUE28. SUMMER WALKER - SPEND IT29. MEEK MILL FEAT. G HERBO - SURVIVORS GUILT
Your friend for all things sports Aliya Kae joins the pod! We talk about the mess of the WNBA this season, Ciara gets her I Told You So moment about the Valkyries, the WNBA Line Em Up campaigned is revealed, and we even spill some major news!Follow Aliya @aliyakaetalks on instagram and @aliyaakae on TikTok! Thank you for subscribing. Leave a comment or share this episode.
In this episode, Victoria Bennion welcomes Ciara Stockeland, speaker, author, Ironman athlete, and fractional CFO for inventory-based businesses. Ciara shares the story of how she launched her first business at 13, built and sold a subscription box company in under two years, and now empowers entrepreneurs to make sense of their numbers and reclaim financial freedom. She breaks down the most common mistakes inventory-based business owners make, how to prepare your business for exit, and why understanding your finances is the real path to freedom.About CiaraCiara Stockeland, is a speaker, author, 4x Ironman and Fractional CFO for inventory based businesses.Ciara has owned and operated a business since her early teens. As a serial entrepreneur, her business mindset and tenacity led her to opening her first store in 2006 which she then franchised. Her vast experience in both retail and wholesale industries led her to launch the first to market wholesale subscription box for boutique retailers, which she built and sold within 18 months. Most recently Ciara has launched the Inventory Genius, a consulting program for inventory-based business owners.She has twice had the opportunity to testify before two U.S. Senate Committees regarding the “joint employer” standard for businesses and its effect on small businesses and franchises. Additionally, in 2015 she represented small businesses at a White House Summit on Worker Voice and again in 2018 for a Summit on Economics.Ciara has been recognized as a Small Business Champion through SCORE, has held a seat on the United States Chamber of Commerce Small Business Council and is a Profit First Certified Coach. Through her consulting program, Ciara gives business owners the confidence and tools to build profitability and peace of mind in their inventory-based businesses.In her free time Ciara enjoys training for endurance races and most recently completed her fourth Ironman at the Ironman World Championships in Kona, 2023.She currently resides in Tennessee with her husband Jim and her Great Pyrenees Bentley.Key TakeawaysProfit is the PriorityBuilding a big business doesn't mean you're building a profitable one. Entrepreneurs should focus on margins and cash flow not just top-line sales.Know Your Five NumbersSuccess hinges on understanding five core areas: sales, cost of goods sold, gross margin, expenses, and net profit. Mastering these leads to control and confidence.Adaptability is StrengthListening to your customers and pivoting from your original business idea can open unexpected doors to scalable success.Plan to Exit Before You Want OutThe time to prepare your business for sale is not when you're ready to leave but well before, while you still have the clarity and control to make it valuable to someone else.Tell Your Story LoudlyWhether testifying before Congress or launching a business, Ciara emphasizes the power of sharing your personal experience to drive change and connect with others.Quote“It's not super attractive to fill out your spreadsheet and to look at your financials. It's very attractive when you have financial freedom, you write yourself a paycheck… That is what we can all get up in the morning for.” — Ciara StockelandMentioned in This EpisodeInventory Genius BookCiara Stockeland's Inventory Genius Method has helped hundreds of inventory based business owners create more profit and keep more cash. Get your free copy hereConnect with Ciara
Happy Pride, everyone! After last weekend's joyous Mighty Hoopla festival, we simply had to jump on - with utterly fried vocal chords - to debrief and unpack our highlights with you! We're so excited to have the reactions and reflections from Dannii Minogue and incredible performers (and friends of the pod) Tom Aspaul, Pixie Lott, Amy Studt and Craig from the London Gay Men's Chorus who sang on the main stage with Samantha Mumba. This is the first time in our seven-year history where your RBAY boys have done a post-festival highlights episode but since there were so many moments that were euphoric and specific to us 2000s pop fans - it called for a special. From A*Teens to Heidi Montag, Ciara to Supersister and many more meauxments... we hope this recap transports you to the glitter and disco-filled ambience of Brockwell Park! Follow Right Back At Ya! https://www.instagram.com/rightbackpod/ https://twitter.com/rightbackpod https://www.facebook.com/rightbackpod Follow Joel https://www.instagram.com/dr_joelb/ https://twitter.com/DR_JoelB Follow David https://www.instagram.com/lovelimmy/ https://twitter.com/lovelimmy Email us rightbackpod@gmail.com
Hello Bravo Bosses! This episode is audio only! Today I'm giving you all my thoughts on Part 2 of the Summer House reunion PLUS a deep dive of season 9 of Summer House from Paige leaving to Jesse getting no backlash. From Amanda having one foot out the door with Kyle to Lindsay and Turner being not romantically together in months. From Carl missing his friendship with Lindsay to Lexi wanting to establish a friendship with Ciara. We also talk the potential future of Summer House with losing half the cast! Do we want newbies in the house or the OGs in the city?? Let's get into it! Love you BBs! Please leave me a 5 star written review on Apple Podcasts and you will get FREE stickers from @colorusbravo! Make sure to include your Instagram handle in the review so I can find you to give you the stickers! Thank you BBs! You can purchase my new RE-BRANDED The Bravo Investigator Merch here! Subscribe to Hurrdat Entertainment's YouTube Channel for full length video episodes! Follow me on Instagram: @thebravoinvestigator Follow me on Tik Tok: @thebravoinvestigator Email me your questions or suggestions: Brunchandbravo@gmail.com This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Kiki & Krystina are back for another round of Hot Topics with Scheana, where they are all weighing in on some unpopular fan opinions from the Bravoverse, including: Teddi should get her diamond back! They need to get Paige, Ciara & Amanda out of bed! Housewife glam teams have got to go! LVP was behind the RadarOnline story about Dorit's dog! The Valley is better without Jax! Scheana was both Miami girl AND Vegas girl! RHOSLC is the worst dressed franchise! Do they agree? Plus, how did Scheana find out who was leaking her private info? And is Shep a good kisser? Tune in to find out! Follow us: scheana scheananigans Co-Hosts: @thetalkofshame @krystinaarielle BUY MY BOOK!!!MY GOOD SIDE is available for Pre-Order now at www.mygoodsidebook.com The video version of this episode will be available on Scheana's YouTube page on Friday, June 6th.Episode Sponsors:Make your outdoor space your dream oasis TODAY with Wayfair, and enjoy it all summer long. Head to Wayfair.com right now to shop a huge outdoor selection.Go to boncharge.com and use coupon code GOODASGOLD to save 15%.Hero Bread is offering 10% off your order. Go to hero.co and use code GOODASGOLD at checkout.Get started at FactorMeals.com/goodasgold50off and use code goodasgold50off to get 50 percent off plus FREE shipping on your first box.If you're into glamour and romance, things are heating up on Hulu. Catch new seasons of Project Runway and Bachelor in Paradise this summer.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Sharon Watkins - Stumble FOLLOW ON SPOTIFYJolie - The Ghost of Us FOLLOW ON SPOTIFYRolling Boxcar International - Twenty-five (feat. Kimberly Mallin) FOLLOW ON SPOTIFYMelody Lee Hayden - Superhero FOLLOW ON SPOTIFYKimberly June - LOVE MYSELF (Wish it was U) FOLLOW ON SPOTIFYJanet Blackwell - Montparnasse FOLLOW ON SPOTIFYFox and Bones - Ain't Giving Up Tonight FOLLOW ON SPOTIFYLatti Patterson - Rent Free In My Mind FOLLOW ON SPOTIFYCiara Lawless - Dreams FOLLOW ON SPOTIFYNÍV - God Knows FOLLOW ON SPOTIFYStarla - Dirty Man Bore amilost - Afterthought feat. Nick Wilson FOLLOW ON SPOTIFYBrown Mountain Lightning Bugs - Box of People FOLLOW ON SPOTIFYMelisa Mia - Bloody Inconvenience FOLLOW ON SPOTIFYThe Cattails - Devils on Both Shoulders FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor 39 Streams of Income at profitablemusician.com/incomeVisit our Sponsor Kick Bookkeeping at profitablemusician.com/kickVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join
I cried before we even started recording. That's how much this woman has impacted me.Ciara Burton isn't just a guest. She's been a lifeline, a mirror, and a deep, generous force of wisdom in my life—and in the lives of so many women who are waking up to the truth that doing more isn't the answer.This conversation is about what happens when you stop trying to control everything and finally trust yourself. We talk about the identity unraveling that happens in motherhood, the grip of perfectionism, the pain that forces clarity, and how to build actual self-trust—not just talk about it.Ciara doesn't coach from a place of “here's how to fix your life.” She shows you how to actually listen to yourself. This episode is for the women who are done muscling through and ready to hear what their life has been trying to tell them all along.
On episode 1165 of Daytime Confidential, Luke Kerr, Jillian Bowe and Joshua Baldwin dish the latest Beyond the Gates, The Bold and the Beautiful, Days of Our Lives, General Hospital and The Young and the Restless headlines and storylines, including: Kat is Fairmont Crest's Chief Detective on Beyond the Gates. Leslie and Eva face off. Carter and Hope get engaged on The Bold and the Beautiful. Is Sheila getting more than she bargained for with Luna? The farewell to Drake Hogestyn and John Black begins on Days of Our Lives. Hope, Shawn-Douglas and Ciara wait to find out whether or not Bo will wake up. EJ wins the hospital's board vote. Gio's world implodes at General Hospital's Nurses Ball. So many confrontations came out of the revelation. Michael returns to Port Charles and takes his kids back to the Q mansion. Everyone in Genoa City gets an invitation to Dumas' party on The Young and the Restless. Who should Dumas be paired with? The DC crew thinks Chloe would make an excellent match for the elusive business man. Michael chooses Lauren over Victor. All this and more on the latest Daytime Confidential podcast! Bluesky: @DCConfidential, LukeKerr, JillianBowe, Josh Baldwin, and Melodie Aikels. Facebook: Daytime Confidential Subscribe to Daytime Confidential on iTunes, Google Play, and Spotify.
Ciara MartinCiara is a recovering corporate drone turned yoga adventurer and founder of The Planted Yogi. She turned to yoga after years juggling motherhood, her career, and all of the stresses of life when burnout came knocking. Today, she helps stressed-out professionals and humans reconnect with themselves, find their joy and have FUN through yoga, hiking, retreats, courses, and more! She also is the host of The Planted Yoga Podcast on Spotify and Apple Podcasts and everywhere you listen to podcasts. www.theplantedyogi.com@the.planted.yogi on Instagram
#CardiB's divorce drama heats up as she slams #Offset's spousal support request! Plus, #RussellWilson reveals he planned to stay single for 10 years before #Ciara changed everything! #AlecBaldwin jokes he's Hilaria's puppet in skit addressing critics. Todd and Julie Chrisley are already shooting a new reality show.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1706: Nir Eyal breaks down how to build better habits by leveraging the same psychological principles that make apps and products so addictive. By understanding internal triggers and reinforcing behavior through simple, consistent cues, anyone can design habits that stick, without relying on sheer willpower. Read along with the original article(s) here: https://www.nirandfar.com/habit-forming/ Quotes to ponder: "Behavior that gets rewarded gets repeated." "The best products don't win by being the most habit-forming, they win by being the most useful and easiest to use." "All habits start with a trigger, a cue to act." Episode references: Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 BJ Fogg's Behavior Model: https://www.behaviormodel.org/ Hooked: https://www.amazon.com/Hooked-How-Build-Habit-Forming-Products/dp/1591847788 Learn more about your ad choices. Visit megaphone.fm/adchoices
The adorable Danny Murphy @kashmeredanny joins @ronniekaram to chat Summer House Reunion Part 1 while Ben lives his best life in Norway. Will West ever get to stop apologizing to Ciara? Will Lexi's mom and sister jump out from under her seat to yell at Jessie about that toe suck? And where did Paige's engagement ring end up?. You can listen to our bonus eps and participate in live episode threads at patreon.com/watchwhatcrappens. You can watch this recap on video, listen to our Love Island bonus episodes, and participate in live episode threads at patreon.com/watchwhatcrappens. Tickets for our final two tour dates in Seattle Jun 11 and LA Jun 19 on sale at watchwhatcrappens.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Follow me on social media, find links to merch, Patreon and more here! This week marks part 1 of the Summer House reunion in which West finally has a lot to say about his breakup with Ciara, Paige doesn't believe Craig got an engagement ring, Imrul gets questioned about being the reluctant orgy beast and more! Hosted on Acast. See acast.com/privacy for more information.
On today's episode, Jason Goff of The Ringer & Chicago Sports Network joins Bomani Jones to mainly discuss Chicago Bears QB Caleb Williams. The show starts with Bo saying how people get very angry when he criticizes Scottie Pippen, who happens to be Jason's favorite all-time Chicago Bulls player (1:17). They get into Seth Wickersham's new book, American Kings: A Biography of the Quarterback, where Caleb Williams' father, Carl, says how he told the Bears not to draft him and thought about trying the UFL route instead (18:40). After the break, they continue with the Caleb Williams story comparing it to Shedeur Sanders saying if Shedeur was as good as Caleb he would've been selected higher in the 2025 NFL Draft (27:26). They round out the show by saying how incredible Cam Newton's aura was (40:16), how Bo Jackson was the best athlete Bomani has ever seen (43:32) and they joke about the outfits Ciara makes Russell Wilson wear. (1:00:18) . . . Subscribe to The Right Time with Bomani Jones on Spotify, Apple or wherever you get your podcasts and follow the show on Instagram, Twitter, and Tik Tok for all the best moments from the show. Download Full Podcast Here: Spotify: https://open.spotify.com/show/6N7fDvgNz2EPDIOm49aj7M?si=FCb5EzTyTYuIy9-fWs4rQA&nd=1&utm_source=hoobe&utm_medium=social Apple: https://podcasts.apple.com/us/podcast/the-right-time-with-bomani-jones/id982639043?utm_source=hoobe&utm_medium=social Follow The Right Time with Bomani Jones on Social Media: http://lnk.to/therighttime Subscribe to Supercast for Ad-Free Episodes: https://righttime.supercast.com/ Support the Show: Discover faster, more reliable search with Perplexity today. Download the app or ask Perplexity anything at perplexity.com! https://pplx.ai/bomani-jones Download the DraftKings Pick Six app NOW and use code BOMANI. Better payouts. Bigger wins. Only with Pick6 from DraftKings. The Crown is yours. Celebrate the progress you've already made. Visit BetterHelp.com/BOMANI today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices