Brain Cola

It's my birthday! What better way to kick it off then thinking WAY too deeply into what it means to get older?! To start, just eat the donut (2:45). Then Christian gets off on a tangent on what the word 'ought' means (3:29). Then he does a total deep dive on all the thoughts he had this past week on turning 25 and what's been stewing in his noggin' (5:36). In the new segment "Hot Takes," Christian divulges why mint Oreos are the best Oreos (21:26), then talks about the beauty of compliments and his sheer anger toward passive aggressive emails in TILTID (24:31). Also, GET A NOTEPAD (31:27). Check out all the SAWNY (@superheroalliancewny) Costume Contest info here! : https://forms.gle/mdijAMHU7ferfi5T9 "Hospital Room" live on Spotify: https://open.spotify.com/artist/4OA1VWhQ8stbPJkqLy0EG0?si=aCUTm4ZMRnGQldIPhBzZYg Send me your questions, commentary, concerns, math equations: braincolahq@gmail.com Instagram and TikTok: @christian.jude.h Twitter: @christianjudeh Leave a review on Facebook: @braincolapod Intro/Outro Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/christian-hehr4/message

Christian visits his past job experiences to give you 6 tips on how to be a better customer! Thank you so much for 10 episodes (1:18)! He then goes into a life update and wishing you a happy National Grab Your Nuts Day (2:13). The "Lowlands" EP is live on Spotify FINALLY as well (4:38). Then, he goes into the 6 tips you can use to be a better customer in stores (6:06). Next, he discusses why humans are afraid of certain things (as well as some real talk about fears) in Google's Got Questions (30:04). Also, "Crack Up" by Fleet Foxes. Check out all the SAWNY (@superheroalliancewny) Costume Contest info here! : https://forms.gle/mdijAMHU7ferfi5T9 "Lowlands" EP live on Spotify: https://open.spotify.com/artist/4OA1VWhQ8stbPJkqLy0EG0?si=-IJA5_4AQoyLE78ARfV8FQ ...and SoundCloud! : https://soundcloud.com/user-295438944/albums Send me your questions, commentary, concerns, math equations: braincolahq@gmail.com Instagram and TikTok: @christian.jude.h Twitter: @christianjudeh Leave a review on Facebook: @braincolapod Intro/Outro Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/christian-hehr4/message

Today, Christian is joined by a Zoomer: his sister Maria! They discuss all things social media! First, Christian mentions an awesome contest out there for the cosplay community courtesy of the Super Hero Alliance of WNY (2:37).  Christian and Maria then get side tracked trying to teach you some new words for 'butt' (5:03). Then they start the main topic by discussing the differences between Gen Z and Millennials (8:29), then sharing their experiences growing up with social media (11:41). They then do a deep dive to answer the question: is social media good, bad, or both (12:39)? After this chat, they discuss why they like baths and why flossing might be the worst possible thing ever in TILTID (35:49). Also, wax melts (42:55). Check out all the SAWNY (@superheroalliancewny) Costume Contest info here! : https://forms.gle/mdijAMHU7ferfi5T9 You can follow Maria @crea.toon.m on Instagram, and @maria.hope.mu on TikTok! "Lowlands" EP live on SoundCloud! : https://soundcloud.com/user-295438944/albums Send me your questions, commentary, concerns, math equations: braincolahq@gmail.com Instagram and TikTok: @christian.jude.h Twitter: @christianjudeh Leave a review on Facebook: @braincolapod Intro/Outro Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/christian-hehr4/message

It's a fitness and health themed episode today! First, Christian begins as the Armageddon sets in with National Moon and Pennsylvania day (1:42). Next, he gives you lovelies an update about his calorie cut and his epic cheat day this past weekend (3:32). He starts the fitness section by talking about how important mindset is to your health journey (6:44). Then, he goes into 3 BIG things that helped him in his fitness journey: health is NOT the same as aesthetics (9:10), don't associate yourself with your body (14:50), and using resistance training as a staple form of exercise (17:57). Next, Christian dives into why he loves Fridays, and why Thursday is secretly the WORT day of the week in TILTID (27:29). Finally, cold showers (32:26). "Lowlands" EP live on SoundCloud! : https://soundcloud.com/user-295438944/albums Send me your questions, commentary, concerns, math equations: braincolahq@gmail.com Instagram and TikTok: @christian.jude.h Twitter: @christianjudeh Leave a review on Facebook: @braincolapod Intro/Outro Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/christian-hehr4/message

Christian starts off with some important housekeeping items including cleaning your belly button (2:37), celebrating National Delaware Day (6:27), and why he isn't a fan of the beach (7:40). He then gives the synopsis of deconstucting and separating himself from his Christian faith, what caused it, and where he is now with his spirituality (11:32). Next, finally, he unveils some TRUTH about our government by answering Google's questions (29:01). Also, protein (33:20). "Lowlands" EP live on SoundCloud! : https://soundcloud.com/user-295438944/albums Send me your questions, commentary, concerns, math equations: braincolahq@gmail.com Instagram and TikTok: @christian.jude.h Twitter: @christianjudeh Leave a review on Facebook: @braincolapod Intro/Outro Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/christian-hehr4/message

Christian begins discussing what the 4th of July meant to him ( :50), then goes into his perspective on all the fireworks going off in his neighborhood (5:40). He then discusses how he has found value in visualization (7:22) and ends the intro segment with some motivating words for you (17:13). Next, he discusses what he likes and doesn't like (21:13), answers your burning Instagram questions in AMA (25:42).  Also, Farmer's Carries (32:47) "Lowlands" EP live on SoundCloud! : https://soundcloud.com/user-295438944/albums Send me your questions, commentary, concerns, math equations: braincolahq@gmail.com Instagram and TikTok: @christian.jude.h Twitter: @christianjudeh Leave a review on Facebook: @braincolapod Intro/Outro Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/christian-hehr4/message

Happy National Waffle Iron and Camera Day! Christian updates on the status on his garden, then gets feisty discussing freedom and ways to increase it. Then, he raves about how much he loves Avatar: The Last Airbender, but gets angry talking about how much he hates food recipe blogs... JUST SHOW ME THE BROWNIE RECIPE, BRENDA! Also, "Lost on You" by LP. Send me your questions, commentary, concerns, math equations: braincolahq@gmail.com Instagram and TikTok: @christian.jude.h Twitter: @christianjudeh Leave a review on Facebook: @braincolapod Intro/Outro Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/christian-hehr4/message

Christian falls off the deep end explaining the very natural hypocrisy of human kind and why every person is a hypocrite and has biases that you may not realize you have. Then he calls out some folks who answered his Instagram question, "What is your favorite part of summer" and things get toasty talking about sticky buns. Also tea. Send me your questions, commentary, concerns, math equations: braincolahq@gmail.com You can find me anywhere on social media @christian.jude.h Intro/Outro Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/christian-hehr4/message

Christian begins the discussion on what art is, but quickly ends up ranting about the day to day of living in the suburbs. He circles back and ends up discussing subjectivity versus objectivity in art and in life. In the new segment "Tales From the Dungeon", Christian reads a story about a cheese factory worker, plus lots more! AI Dungeon: https://aidungeon.io/ Intro/Outro Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/christian-hehr4/message

Today, Christian begins discussing his feelings on the recent happenings in the country, then discusses how distractions prevent you from talking to your true self. In the new segment "Things I like, and things I don't" Christian gets passionate about his love for chocolate chip cookies and his utter disdain for cream cheese frosting, plus lots more! 8 Can't Wait: https://8cantwait.org/ Spiritual Unfoldment with John Butler: https://www.youtube.com/channel/UCi0TFuqj6eND-mJRf8i2Tnw Intro/Outro Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/christian-hehr4/message

Do you find yourself being let down? Maybe you set your expectations too high. Ever have some weird stuff happen while you're taking a walk? I do. Also, I answer Google's questions about the moon. Follow me everywhere! @christian.jude.h DylDoesGames: https://www.youtube.com/channel/UCaqjUs4EfhZhhP1Tj48G30g Intro/Outro Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/christian-hehr4/message

Welcome to the fizziest podcast on the interwebs! Come crack open a cold pop with me, Christian, and chill. --- Send in a voice message: https://anchor.fm/christian-hehr4/message