Podcasts about LP

Most investors focus on how to buy real estate—but what truly separates amateurs from professionals is how they plan to exit. In this episode of Strategy Saturday, Charles Carillo breaks down the critical role of exit strategies in real estate investing. From Buy & Hold to Refinance & Hold, 1031 Exchanges, and creative seller-financed deals, you'll discover how exit planning drives returns, mitigates risk, and boosts investor confidence. Charles also shares lessons from real-life multifamily deals—including why his team chose to sell early in 2022 after hitting target returns, avoiding the impact of rising interest rates. You'll learn: – Why your exit strategy should be planned before the purchase – The 5 most common exit strategies and when to use each – How exit timing can impact LP satisfaction and portfolio performance – What to do when investor opinions conflict with your original plan – How to reduce risk with debt terms and reserve planning If you're a GP, LP, or building your first real estate portfolio, this episode will show you how exit clarity leads to better deals—before you even close. Want to dive deeper into 1031 Exchanges? Check out these past episodes with 1031 professionals: GI157 – https://youtu.be/O5MzYY4SP_8 GI 173 – https://youtu.be/pDHKsZcN05Y Connect with the Global Investors Show, Charles Carillo and Harborside Partners: ◾ Setup a FREE 30 Minute Strategy Call with Charles: http://ScheduleCharles.com ◾ Learn How To Invest In Real Estate: https://www.SyndicationSuperstars.com/  ◾ FREE Passive Investing Guide: http://www.HSPguide.com ◾ Join Our Weekly Email Newsletter: http://www.HSPsignup.com ◾ Passively Invest in Real Estate: http://www.InvestHSP.com ◾ Global Investors Web Page: http://GlobalInvestorsPodcast.com/      

No Grave is a band from Ohio that formed around 2020-21 and has released an LP and has some new music coming soon. Guitarist Rich Thurston joined the radio show to talk everything No Grave, his time playing Terror, early 90s metalcore, Boston sports and much more.

Sandhya Seshadri is the founder of Engineered Capital, a firm focused on helping professionals grow their wealth through commercial real estate and alternative investments. With a background in engineering, an MBA in finance, and a successful career in stock trading, she became financially independent before shifting her focus to real estate. Since 2018, Sandhya has been an active multifamily syndicator and passive investor in multiple asset classes including oil & gas and tech funds, bringing her analytical skill set and passion for tax-efficient investing to her growing investor community.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Sandhya began investing in stocks but transitioned to real estate for better tax advantages and cash flow. She started as a passive investor in multifamily before becoming an active general partner. Rising interest rates reshaped her strategy, leading her to explore oil & gas and technology funds. Passive investing offers the ability to leverage other people's expertise while generating income and appreciation. Asset class diversification and risk tolerance should drive investment decisions, not just projected returns.     Topics From Engineering to Investing Started in corporate America but pursued investing to achieve financial independence. Learned to trade stocks and used that income to replace her W-2 job. Discovered real estate as a tax-advantaged strategy after hitting a tax ceiling with stock gains. Why Multifamily and Syndications Skipped single-family due to lack of appreciation and headaches from managing tenants and maintenance. Multifamily appealed due to professional property management, scalability, and the ability to raise capital from investors. Took the “passenger to pilot” approach—starting as an LP, then a co-GP, and finally a lead GP. Shifting the Strategy: From CRE to Alternatives Rising interest rates, property taxes, and insurance costs eroded multifamily cash flow. Pivoted to alternative investments that better suited current market conditions. Launched tech fund offerings for high-upside, long-term appreciation plays. Invested in oil & gas deals offering strong tax advantages and predictable cash flow backed by mineral rights. Carefully vets all deals personally before introducing them to investors. Oil & Gas Investing Explained Buys into mineral rights after oil is confirmed, reducing drilling risk. Returns often include 80% year-one depreciation via K-1 and cash flow within 24 months. No depreciation recapture and potential for 2.5–3x returns over a 7-year period. Great option for high-income professionals seeking tax relief and diversification. Investor Education and Risk Management Every asset class has its risks—invest small first, understand the model, and scale gradually. Focus on understanding the operator, the assumptions behind returns, and aligning with your personal goals. Diversify across asset types, hold periods, and cash flow profiles.    

Think Pilates is just for low impact? Think again. In this episode, I'm joined by Judy Pagryzinski- A modern Pilates expert and studio owner, to unpack the real benefits of Pilates—and why it's so much more than just a trend. We dive into how Modern Pilates builds deep strength, supports hormone and nervous system health, and why it's becoming a go-to for not just everyday movers, but also high-performing athletes.We talk mat Pilates and hot Pilates- What's the difference and is it worth the influencing hype you see online? And also, what sets Modern Pilates apart from traditional strength training, and how to incorporate it into your current routine no matter your fitness level. Whether you're strength training, running, or simply looking for smarter movement, this conversation will leave you rethinking everything you thought you knew about Pilates.Meet Our Guest- Judy Pagryzinski With two degrees in music and education pedagogy, Judy brings both rhythm and intention, with science-backed structure to everything she teaches. She's spent over 13 years in the group fitness space—nearly 10 of those specializing in Lagree + Modern Pilates—mentoring instructors and leading classes on both the West Coast and Midwest.Judy is the owner of Core (LP) Fitness in Berkley—and soon to be in Rochester Hills, Summer 2025.A runner, football fanatic, wellness lover, and total IPA girlie, Judy's mission is to make boutique fitness feel friendly, inclusive, and results-driven. She's an expert at making equipment-based classes approachable, helping clients build confidence and real, lasting strength.Judy believes real progress comes from consistency, smart programming, and a whole lot of good tunes. Like a vinyl record—or (LP)—she sees fitness as a long play, and real results start here.Website: https://www.corelpfitness.com/Instagrams: https://www.instagram.com/corelpfitness/https://www.instagram.com/_judypage/Get Gut Personal HERE (my FAV supplements!)Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Natalie Lew is a Seattle based songwriter, multi-instrumentalist and founding member of Sea Lemon. Sea Lemon's dream fuzz pop debut LP, Diving For A Prize, is out May 30th via Luminelle Recordings.  Natalie shares her performance adjacent music experience growing up in the Seattle music scene and how a move to New York led her to the picking up a guitar and singing. Joe and Natalie discuss the observational approach to her lyrics, and she explains the refrain on the song Stay, a current single.  Natalie tells us how Crystals (feat. Ben Gibbard) was transformed from a big rock song to a darker shoe gazer and why the drums (Sean T. Lane) remain the center piece. We learn why the direction and sound of Diving For A Prize exposed a new musicality within herself and we hear a couple new tunes Sea Lemon Luminelle Records Tour Stories is now supported by @tandemdrums, maker of Drops drum mutes.  Joe's absolute favorite drummute for live, rehearsal and the studio. visit ⁠Tandem Drums⁠ Please visit and support ⁠⁠Izotope⁠⁠ and ⁠⁠Distrokid⁠⁠ for continued exclusive listener discounts. ⁠⁠Izotope⁠⁠ is the leader in audio repair, mixing and mastering. Ruinous uses ⁠⁠Izotope⁠⁠ and you should too. Trust us. The best way to get your music into the worlds ears is ⁠⁠Distrokid⁠⁠. Artist keep 100% of their royalties and their mobile app is smartly designed, easy to use and perfectly intuitive.

Counting Crows 7th LP of original material-- "BUTTER MIRACLE" -- was released today!Chris and Eric give their take on the new songs and how well the album works as a whole. We also look back on the Crows career.We also spend time talking about all of Adam's recent interviews and their upcoming tour. It's rare to have a new Crows album released..let's enjoy!!!

On this episode I sit down with No Business, a metalcore/alt rock band from Orlando, FL. We talk about their latest EP "Snitch: Deleted Scenes" and how it ties into their LP "Snitch". Before we get to stories we talk about their music videos. Be sure to follow No Business and check out "Snitch: Deleted Scenes"!!!This episode features the songs "Dawgma" and "Strings" from the album Snitch: Deleted Scenes."You can find No Business at the following links:Instagram: https://www.instagram.com/nobusinessfmTwitter: https://x.com/nobusinessfmBlueSky: https://bsky.app/profile/nobusinessfm.bsky.socialBandcamp: https://nobusinessfm.bandcamp.com/Youtube: https://www.youtube.com/@nobusinessfm/Everywhere else: https://linktr.ee/nobusinessfm_______________________________________You can find Beers With Bands here:Facebook: https://www.facebook.com/BeersWithBands2Twitter: https://twitter.com/BeersWBandsPodInstagram: https://www.instagram.com/beerswithbandspod/Bandcamp: https://beerswithbands.bandcamp.comEverywhere else: https://linktr.ee/BeersWithBandsLogo and Banner design by Kaylyn ChileenInstagram: https://www.instagram.com/madam.fortress.mommy/Website: https://kaylynchileen.artBeers With Bands intro by Thomas Allen of Say Days Ago and Last AutumnSay Days Ago: https://www.instagram.com/saydaysagoband/Last Autumn: https://www.instagram.com/lastautumnband/

In this episode, we get to meet Uwade. Uwade a Cailfornia-by-way-of-North Carolina singer-songwriter, who has just released her new debut album, Florilegium. You may have - like I did - first encountered her, though, as the first voice on the opening track of the last Fleet Foxes record Shore, called "Wading in the Waist-High Water". In this chat, she and I discuss the writing and process of creating this first solo LP, what it means for her to be going out on her own, the musical touchstones of her childhood that found their ways into these songs, and more. We do also touch on her work with Robin Pecknold & co. and the subsequent tours she shared with Fleet Foxes, and what she learned from that. Finally, we touch on her academic life, as she is currently working toward a PhD. Thank you for listening.

For my money, Galaxie 500 was the greatest dream pop group that ever existed.  And Dean's Discograffiti appearance couldn't possibly be better timed: his brand-new solo LP, That's The Price Of Loving Me—his best work since 1990 imho—marks the first time he and producer Kramer have collaborated since that very year, after the latter had doused Galaxie 500's perfect triumvirate of albums in his trademark reverb bath. Here's just a few of the many things that Dean discusses with Discograffiti in Part Two of this podcast:Our many wayward tales of dropping acid and wandering around Cambridge, Mass.; Exactly how many songs are inspired by LSD on their sophomore record;The nature of the disagreement that practically broke them up for good before the release of their debut;The question Sonic Boom had for Dean;Dean's in-the-moment realization that the Blue Thunder EP was an unintentional suicidal depression concept piece;And a track-by-track rundown of On Fire!Listen: linktr.ee/discograffitiI support a wife and a six-year-old son with Discograffiti as my sole source of income. If you're a Galaxie 500 superfan like me, you'll want The Director's Cut of this episode. It's ad-free and features 10 additional minutes of essential material. Purchase it as a one-off, get the entire Season 1 & 2 Series as a bundle (listed under Collections), or better yet…Subscribe to Discograffiti's Patreon and receive a ceaseless barrage (4 shows a week!) of must-hear binge-listening. And now with our 2025 Patreon Membership Drive, you'll also get an episode all about YOU and a FREE copy of Metal Machine Muzak at the Lieutenant Tier or higher: Patreon.com/DiscograffitiCONNECTJoin our Soldiers of Sound Facebook Group: https://www.facebook.com/groups/1839109176272153Patreon: www.Patreon.com/DiscograffitiPodfollow: ⁠⁠https://podfollow.com/1592182331⁠⁠YouTube Channel: https://www.youtube.com/channel/UClyaQCdvDelj5EiKj6IRLhwInstagram: https://www.instagram.com/discograffitipod/Facebook: https://www.facebook.com/Discograffiti/Twitter: https://twitter.com/DiscograffitiOrder the Digital version of the METAL MACHINE MUZAK 2xLP (feat. Lou Barlow, Cory Hanson, Mark Robinson, & W. Cullen Hart): www.patreon.com/discograffiti/shop/197404Order the $11 Digital version of the MMM 2xLP on Bandcamp: https://discograffiti.bandcamp.com/album/metal-machine-muzakOrder the METAL MACHINE MUZAK Double Vinyl + Digital package: www.patreon.com/discograffiti/shop/169954Merch Shop: https://discograffitipod.myspreadshop.com/allVenmo Dave A Tip: @David-GebroeWeb site: http://discograffiti.com/CONTACT DAVEEmail: dave@discograffiti.comFacebook: https://www.facebook.com/hooligandaveInstagram:  https://www.instagram.com/davidgebroe/Twitter: https://twitter.com/DaveGebroeThere is no other Patreon in existence where you get more for your money. 4 shows a week is what it takes these days to successfully blot out our unacceptable reality…so do yourself a favor and give it a shot for at least one month to see what I'm talking about.  If you're already a member, please comment below about your experience.  www.Patreon.com/discograffiti#galaxie500 #deanwareham #deanandbritta #brittaphillips #thatsthepriceoflovingme #damonandnaomi #damonkrukowski #naomiyang #thisisourmusic #luna #reverb #thevelvetunderground #dreampop #boston #harvarduniversity #kramer #shimmydisc #discograffiti #metalmachinemuzak #soldiersofsound #andyourdreamscometrue #dontletyouryouthgotowaste 

Rising interest rates. Distressed deals. A frozen capital market… Sound familiar? Today I interviewed Randy Langenderfer, and he has been through it all—building 4,000+ units across Texas, Oklahoma, and Ohio.  You want to know what really sets him apart though?  His background in private equity at Carlyle, where he learned how to engineer cash flow like a Fortune 500 operator. In this episode, we unpack: The exact buy box Randy is targeting in 2025 (and why he's skipping certain markets) How Carlyle's approach to EBITDA growth directly applies to multifamily Why some distressed deals won't hit the market—and who gets first dibs The surprising reason he's sticking with single-asset syndications over funds Plus, Randy shares how hard lessons from the last cycle are shaping his new deals—and what every LP should look for before writing their next check. If you're serious about investing in this next phase of the market… Tune in to the episode now! Take Control, Hunter Thompson Resources mentioned in the episode: Randy Langenderfer InvestArk Website Multifamily Maestros Website Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

Sara Watkins joins Basic Folk to talk about 'Wild and Clear and Blue,' the new album from I'm With Her, her band with Sarah Jarosz and Aoife O'Donovan. The new LP was inspired by looking back on your life in order to move forward, with a very witchy manner of speaking that encompasses the ancient, mysterious, and spiritual. Sara shares insights into the unique telepathic connection they feel within the band, which was palpable from their first public appearance in 2014. Watkins is at it again with her incredible vocal performances on this album, bringing to mind Fiona Apple – especially on the "Sisters of the Night Watch."A longtime Angeleno, Sara gets into the meaning of another song, “Standing on the Fault Line,” which finds her reconsidering what's safe, what's permanent, and what is essential in order to remain in California. She also explains how the group's tight-knit sisterhood and collaborative efforts have strengthened over the years. Elsewhere, we also talk about the meaning of a "supergroup" versus a cohesive band, artistic processes, and how personal history and motherhood have impacted their music. Additionally, we explore the challenges of balancing life on tour, the importance of small talk, the necessity of doing music as a hobby for personal fulfillment, and the massive annual band party that inspired "Year After Year." Thanks to Sara, who you might also know from Nickel Creek and The Watkins Family Hour!!Follow Basic Folk on social media: https://basicfolk.bio.link/Sign up for Basic Folk's newsletter: https://bit.ly/basicfolknewsHelp produce Basic Folk by contributing: https://basicfolk.com/donate/Interested in sponsoring us? Contact BGS: https://bit.ly/sponsorBGSpodsAdvertising Inquiries: https://redcircle.com/brands

In this episode of The Data Minute, Peter Walker (Head of Insights at Carta) sits down with Liza Benson, Partner at Moderne Ventures, to discuss investing in real-world industries and Moderne's unique LP-driven approach. They discuss the Moderne Passport, a multi-stage investment fund and industry immersion program, how to turn pilots into revenue, and why so many founders overlook real estate as a growth channel. Liza also shares what LPs are really looking for today, as well as practical advice for fund managers on DPI, diligence, and building firms that are more than just capital.Subscribe to Carta's weekly Data Minute newsletter: https://carta.com/subscribe/data-newsletter-sign-up/Explore interactive startup and VC data, with Carta's Data Desk: https://carta.com/data-desk/Chapters:00:00 Welcome & intro 02:17 What makes Moderne Ventures different 03:56 The Moderne Passport program08:00 Is tech's perception of the real estate industry accurate?09:30 “The build vs buy dilemma” in real-estate10:36 How does the Moderne Passport differ from tech accelerators?13:44 Structuring pilot programs18:02 Moderne and Trust & Will20:00 Why are startups hesitant to work with real estate companies? 22:18 How is AI changing the real estate industry23:49 What does Liza suggest her corporate partners focus on?25:52 Why Moderne stands out to LPs28:12 How Moderne operates 30:23 Why early-stage GPs should study later-stage diligence32:49 DPI, secondaries, and the new reality for LP expectations35:16 Thoughts on reserve ratio strategy 39:46 Are companies growing more leanly than before?40:34 What's the best thing a VC can do for founders?41:40 OutroThis presentation contains general information only and eShares, Inc. dba Carta, Inc. (“Carta”) is not, by means of this publication, rendering accounting, business, financial, investment, legal, tax, or other professional advice or services, and is for informational purposes only.  This presentation is not a substitute for such professional advice or services nor should it be used as a basis for any decision or action that may affect your business or interests. © 2024 eShares, Inc., dba Carta, Inc. All rights reserved.

This episode is incredibly long overdue but the stars aligned, and I had the chance to interview someone who has been instrumental in helping me become the man I am today. That person is none other than my mom, Julie Wilson. I can't wait for you to hear her story and mine from her perspective. You've heard me talk about many of the difficult chapters in my life—losing my sister, surviving a near-fatal car crash, battling cancer—but today, you'll hear those stories through the eyes of the woman who lived them right alongside me. And when I say literally, I mean literally beside me. My mom has been through more than most: the heartbreaking loss of a daughter (my sister), raising a rebellious teen (yep, that was me), watching me fight for my life multiple times, and most recently, surviving a serious fall that shattered her heel and broke her wrist. And yet, she remains one of the most joyful, optimistic, and resilient people I know. Her strength doesn't come from avoiding hardship—it comes from choosing laughter, faith, and service in the face of it. Whether you're a parent, a child, or someone simply navigating a tough season with life's curveballs, this episode is packed with love, wisdom, and great perspective. You'll learn how the positive mindset that I have today started when I was very young, why my family chooses to focus on the good things and not on the things that are out of our control, and how my mom lives with unshakable joy, even when life gets tough. KEY TAKEAWAYS How the words “Can't Change It” is more than a phrase—it's our way of life How my mom turned the loss of her daughter into a mission of healing for others Why giving tough love is necessary sometimes, especially when raising teenagers The positive mindset my mom had after a devastating fall from a ladder Her simple advice on true happiness and feeling young at heart That it's better to give than to receive and why my mom is compelled to help others Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/585 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC  

Papá Topo acaban de publicar su segundo LP, "Presto y con toda la fuerza", y Adrià Arbona, Oscar Huerta y Marc Ferrer visitan los Estudios Romanones para hacer una escucha del disco, canción por canción y en su orden, aprovechando para contar todo tipo de detalles, anécdotas y secretos sobre el proceso que ha supuesto generar este artefacto, que es sin duda una de las novedades del año.

This week, Justin was assigned the year 2014 and selected the lone LP from Chumped, Teenage Retirement. Chumped were an extremely hyped pop punk / emo band from Brooklyn, that broke up just as soon as they heated up.Send your questions for an upcoming mailbag episode to punklottopod@gmail.com or our voicemail line 202-688-PUNKJoin our new $5 Patreon Producer Tier to get your name said on the show every week. You also get access to a Producer exclusive monthly bonus episode discussing a different EP, written content, outtakes, producer exclusive polls, and moreYou can also join our $1 tier to get access to all of our weekly bonus audio. We also have a $10 tier where you get to choose the album we discuss on an episode - patreon.com/punklottopodMajor Awards EP - majorawards.bandcamp.comMerch Shop  - redbubble.com/people/punk-lotto-pod/shopPodcast platforms and social media links at linktr.ee/punklottopodCall our voicemail line: 202-688-PUNKLeave us a review and rating on Apple Podcasts and Spotify.Song clips featured on this episode:Chumped - December is the Longest MonthChumped - Hot 97 Summer JamChumped - Coffee

Devin sits down with Sameer Shamsi, Co-Head of Houlihan Lokey's GP Led Secondaries group. We cover everything you want to know about continuation vehicles, but were afraid to ask (or too dumb to ask?). What is the difference between LP-led and GP-led? How should GPs talk to their LPs about it? What assets are best suited for CVs? How does company management get treated in a CV? Plus so much more you didn't even pay for.

Cindy Beier is the founder of Emerald Peak Holdings and CNS Management, with over 30 years of experience in real estate—from new construction sales to live-in flips to multifamily investing. After starting as a real estate agent and property manager, Cindy transitioned into syndications where she now raises capital, manages assets, and helps others enter the world of passive investing. She's also passionate about educating women in real estate and runs local investor meetups to foster community and mentorship.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Cindy transitioned from hands-on property management to passive multifamily investing after experiencing the stress of managing single-family rentals. She began investing as an LP and quickly became a GP by bringing in capital and leveraging her network. Multifamily syndications offered her better returns and fewer headaches than her actively managed single-family portfolio. She encourages other agents and non-investors to explore passive investing through syndications. Mastermind communities played a major role in accelerating her education and confidence as an investor.     Topics From Realtor to Real Estate Investor Cindy's journey started after serving in the Air Force and discovering real estate through answering phones at a brokerage. Became a licensed agent, ran a brokerage, and eventually got inspired by an investor who built wealth one property at a time. Bought several single-family homes, including a short-term rental, before shifting her focus to multifamily. Why Multifamily and Syndications Made Sense Tired of managing repairs, maintenance calls, and vendors herself. Compared her modest cash flow from a condo with the stronger returns from a $25K LP investment in a syndication. Multifamily provided better returns, scalability, and less day-to-day involvement. How She Became a General Partner Joined a mastermind group and realized she could raise capital and contribute to larger deals. Currently an LP and GP in two multifamily properties totaling over 100 units. Enjoys the freedom and passive income that come with being part of a larger team. Tips for Passive Investors Vet the operator: make sure they've gone full-cycle and have a conservative track record. Ask the right questions: returns, loan structure, operator investment, and risk mitigation strategies. Analyze the market: consider economic drivers, employer base, and long-term potential. The Power of Masterminds and Community Joined multiple groups to learn, network, and grow faster. Finds value in sharing stories and learning from the mistakes and successes of others. Believes education, connection, and execution are keys to building wealth in real estate.    

Set assembly might seem routine, but it's one of the most critical opportunities to ensure instrument accuracy and performance. So, how do you create a process that supports accuracy without slowing down your team? In this episode of our “Process Better” series, Tory Teakell, Clinical Solutions Manager at Medline, walks us through the essential role of assembly and inspection—and how purposeful audits can turn good processes into great ones. From managing productivity pressures to improving technician training, Tory shares practical ways to support consistency at the prep table and beyond. If you're looking to fine-tune your set assembly process and empower your team to succeed, this episode is a must-listen! This dynamic 5-part series takes you inside the core workflows of Sterile Processing—from point-of-use cleaning to instrument management and everything in between. With each episode, you'll hear real-world strategies to help your team improve consistency, boost collaboration, and elevate instrument quality from start to finish. Whether you're assembling trays, managing inventory, or training the next generation, this series is packed with insights to help your team process better every instrument, every time. A special thanks to our sponsor, Medline Industries, LP, for making this series possible! #BeyondClean #Medline #ProcessBetter #InstrumentReprocessing #SterileProcessing #SetAssembly #InstrumentPerformance #InstrumentInspection

Tomasz Tunguz, Founder of Theory Ventures, is widely recognized for his analytical approach to venture investing. Now, he's building Theory with a philosophy rooted in research and data-driven decision-making.  Tomasz sits down with Nick Chirls, General Partner at Asylum Ventures and Beezer Clarkson,  LP at Sapphire Partners and co-founder of OpenLP, to discuss spinouts and succession in established firms and the value of running high-risk, high-reward experiments at  specialist firms like Theory. Tomasz also shares his belief that investors will need to  adapt to a future where asking the right questions of LLMs will be critical for success.CHAPTERS:(0:00) Welcome to Origins(4:05) Why Are So Many People Leaving Top Firms?(12:15) Getting the Probabilities On Your Side(16:01) Building Highly Concentrated Portfolios(17:33) Lessons Learned in Fund One(21:37) Tomasz's Brand v. Theory's Brand(27:15) Using Tech at the Core of Theory(34:31) Asking the Right Questions in AI(36:56) Predictions for 2026Learn more about Sapphire Partners: sapphireventures.com/sapphire-partnersLearn more about OpenLP: openlp.vcLearn more about Asylum Ventures: asylum.vcLearn more about Top Tier Capital Partners: ttcp.comSubscribe to the OpenLP newsletter for a monthly roundup of the latest venture insights, including the newest Origins episodes, delivered straight to your inbox.

There's no song quite like David Bowie and Queen's hit collab Under Pressure. In this episode, I dive into that session, their careers, and how larger-than-life rock music came to be.(Check out the first⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠second⁠⁠⁠⁠⁠⁠, third⁠⁠⁠⁠⁠, ⁠fourth, ⁠⁠fifth⁠, ⁠sixth⁠, and ⁠seventh⁠ podcast episodes and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ part one⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠two⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠ three⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠four⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠five⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠six⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠ seven⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ eight⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠nine⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠ ⁠ten⁠⁠⁠⁠⁠, ⁠eleven⁠⁠⁠⁠,⁠ twelfth⁠⁠⁠ or ⁠thirteenth⁠ of the accompanying Substack posts, with music examples!)For 30% off your first year of DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to hear my music? For all things links visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ScoobertDoobert.pizza⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to this pod's blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive deeper dives on the regular

 In today's episode, we explore five ways people mistakenly worship God. Join us as we break it down on Soul02.  Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher

Andrew Reilly is a Managing Director at VCFA, the world's first secondary focused fund. Andrew joined VCFA in 2017 primarily to focus on origination and development of venture and growth equity secondary opportunities.Links: ⭐ Sponsored by Podcast10x - Podcasting agency for VCs - https://podcast10x.comVCFA website - https://vcfa.com/Andrew Reilly on LinkedIn - https://www.linkedin.com/in/andrew-k-reilly-5782a019/

We discuss Riot's new soft inting detection system, LP refunds and more.Want coaching? (all roles) Go here: https://weteachleague.com/Want to join our free community? Go here: https://wtl.lol/skoolSubmit Nathan's Mailbag Questions!!!brokenbyconceptshow@gmail.com

David Hepworth co-presented Live Aid on the BBC in 1985. He was also one of the presenters of the BBC rock music programme The Old Grey Whistle Test. David launched and edited magazines such as Smash Hits, Q, Mojo, Just Seventeen, Heat and The Word, among many others. He has won the Editor of the Year and Writer of the Year awards from the Professional Publishers Association and the Mark Boxer award from the British Society of Magazine Editors. He's written books about the recording studio Abbey Road, with a foreword by Paul McCartney, the British Invasion of the US charts called Overpaid, Over sexed and Over There, how the LP saved our lives, A Fabulous Creation and his latest book, Hope I Get Old Before I Die, why rock stars never retire, is out now, It looks at the time since Live Aid, when, according to David, live performance took over from record sales .David Hepworth is our guest in episode 489 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he'd like to preserve and one he'd like to bury and never have to think about again .But David's new book, Hope I Get Old Before I Die, here - https://www.amazon.co.uk/Books-David-Hepworth/s?rh=n%3A266239%2Cp_27%3ADavid%2BHepworth .Follow David Hepworth on Twitter/X: @davidhepworth & Instagram @dhepworth .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . Get bonus episodes and ad-free listening by becoming a team member with Acast+! Your support will help us to keep making My Time Capsule. Join our team now! https://plus.acast.com/s/mytimecapsule. Hosted on Acast. See acast.com/privacy for more information.

The Kinks' concept album Lola Versus Powerman and the Moneygoround Part One was released on the 27th of November, 1970. The LP featured two hit singles: the titular track, Lola (a top 10 song in the UK and the US) and Apeman (which made it to No. 5 in the UK). The single Lola marked the start of the band's second wave of success in the USA, after having been banned from there for four years (1965-9). Your hosts Adam (Kinks expert) and Liam (Kinks beginner) go through each track of the album, and ask themselves how the songs complement the concept of the concept album.

In this episode, your hosts Adam (expert) and Liam (newbie) cover rare Kinks songs from 1969-70 which never appeared on any full album release. These tracks include the singles Plastic Man and Hold My Hand, the latter being Dave Davies' fourth solo single. We discuss the merits of the available Dave material from this period and why his planned solo LP failed to materialize. In addition, we look at other Kinks songs from this era and ask whether it matches the quality that made it onto the 1969-70 albums. Thoroughly Kinky is on social media:

Impermanent loss: crypto's most misnamed problem that has permanently damaged countless liquidity provider portfolios.In today's episode, Curve founder Michael Egorov reveals his new project, Yield Basis, aimed at eliminating DeFi's persistent impermanent loss problem.Michael takes us through how his approach uses constant leverage on liquidity tokens to produce Bitcoin yield, without the usual LP risks. His model gives users a choice: earn real yield or governance tokens, with the potential to unlock a more sustainable Bitcoin yield.Let's get into it.Join The Rollup Edge: https://members.therollup.coWebsite: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd..Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+8ARkR_YZixE5YjBhThe Rollup Disclosures: https://therollup.co/the-rollup-discl

Steven and Ian open this week with a conversation about financial woes at the LP subscription service Vinyl Me Please, and what this says about the "Big Vinyl" industry (1:16). They also talk about Steven's recent column on the most "CD album" albums, and why certain records work better on compact disc (9:38).In the Fantasy Album Draft update, they talk about new records by Model/Actriz and Jenny Hval (22:13). Then they review The Scholars, the latest album by Car Seat Headrest, along with discussing the band's career (29:28). In the mailbag, a reader asks about albums made by comedians, including a recent effort by Kyle Mooney, as well as a "yay or nay" verdict on They Might Be Giants (44:08).In Recommendation Corner, Ian talk about the new album by Club Night while Steven goes for the latest from The Convenience (56:17).New episodes of Indiecast drop every Friday. Listen to Episode 237 here and subscribe wherever you get your podcasts. You can submit questions for Steve and Ian at indiecastmailbag@gmail.com, and make sure to follow us on Instagram and X (formerly Twitter) for all the latest news. We also recently launched a visualizer for our favorite Indiecast moments. Check those out here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul Shannon is a real estate investor, fund manager, and co-host of the PassivePockets podcast. After spending 15 years in medical device sales, Paul transitioned into full-time real estate in 2019. He has acquired over 200 residential units through creative strategies like BRRRR and joint ventures and is an LP in 40+ deals across multifamily, industrial, debt funds, and more. Today, he runs Invest Wise Collective, an opportunistic investment fund focused on delivering diversified returns through both GP and LP positions.     Make sure to download our free guide, 7 Questions Every Passive Investor Must Ask, here. Key Takeaways Paul left a successful sales career to pursue real estate full-time after realizing he wanted more purpose, freedom, and control. He failed as a property manager early on but used that lesson to scale through partnerships and better team delegation. Invest Wise Collective takes a capital-agnostic, asset-agnostic approach to investing—balancing risk, return, and diversification. Passive investors should focus on sponsor alignment, risk tolerance, and consistent underwriting inputs over flashy return metrics. Community and mentorship are essential for new and seasoned LPs alike—there's power in learning from others' experiences.     Topics From Medical Sales to Real Estate Freedom Paul started with single-family rentals and flips, managing properties himself while still in corporate sales. In 2019, he left his W2 job with a modest portfolio, savings runway, and a desire to build something meaningful. A pivotal moment came when he outsourced property management and focused on acquisitions, unlocking rapid growth. The Rise of Invest Wise Collective In 2023, Paul and partners launched a fund to pool capital and invest across asset classes. The fund focuses on both GP and LP positions, enabling flexible capital deployment based on risk-reward profiles. Their early strategy emphasized debt positions for income and capital preservation, later pivoting to multifamily as opportunities emerged. Lessons for New Passive Investors Focus on the sponsor first, then the deal—good operators can rescue average deals; bad ones can ruin great ones. Underwriting inputs matter more than IRR projections—don't get seduced by high returns without understanding the assumptions. Diversify across operators, asset types, and loan maturities to mitigate risks like market timing or interest rate exposure. Don't let FOMO drive decisions—there will always be more deals. Be intentional, not reactive. The Power of Community: Passive Pockets Paul is co-host of Passive Pockets, formerly Left Field Investors, now owned by BiggerPockets. The platform provides deal reviews, sponsor evaluations, educational content, and LP peer collaboration. It helps investors go from 100-level beginners to 500-level LPs through shared experience and due diligence transparency.    

Tracklist and more info: https://www.bestdrumandbass.com/podcast541/Well, we have kicked off the new album with an AMAZING start! Just out of the top 10 (for now) releases, and I know we can keep it climbing! To celebrate, we have the legend DIALECTIVE in the guest mix with an absolutely killer mix, and as always your resident mix by Bad Syntax. Lock it in, rock it out, and please go support the new LP!Subscribe to the podcast: bestdnb.com/podcast  11 Years on Earth (16 Track V/A) [OUT NOW on Abducted LTD]Buy / Stream: bestdrumandbass.com/altd121/Featuring music from: 9thWave / Anizo / Bad Syntax / Binary / Croo / Dialective / Direct Shift / Divora / H_Man / Hkay / It's Tricky / Korax / Krak'n / Motexx / Skorpion / Subfuze / The Smell of Males / Wintour / XaetisSupported by: Black Sun Empire, Gydra, Eatbrain, MNDSCP, Aphrodite, Chris.SU, Liveon, Bytecode, Stonx, DJ Mag, Mind:freqnz, Transforma, Diode, Sindicate, Nuvertal, Psidream, Bad Ace, Fury, X.Morph, MV, ESKR, Noisesmith and more!

Oakland's GLOWING BRAIN will release their sophomore LP Memory Distortion on May 9th via The Ghost Is Clear Records. Vocalist/guitarist Conrad Nichols sits in to discuss the band's formation, discovering their sound, touring, the new record, and more!Music by:Bad To WorseGlowing BrainMerkedIntro music by:Hot ZonePatreon: https://www.patreon.com/GettingitoutpodcastEmail: dan@gettingitout.netWebsite: http://gettingitout.net/Instagram: @getting_it_out_podcastFacebook: www.facebook.com/gettingitoutpodcastX: @GettingItOutPod Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Scott sits down with venture capitalist, essayist, and Slow Ventures GP Sam Lessin for a candid, high-signal conversation about the state of venture capital—and why the old playbook is officially dead. Sam unpacks the ideas behind his viral VC25 manifesto, including why the startup conveyor belt model is broken, how today's founders are flying blind, and what it really takes to build something worth betting on in a post-factory era. Together, Scott and Sam dive deep into the evolving role of seed investors, the myth of the “10x engineer,” and why most unicorns are now zombified corpses soaking up capital and talent. They riff on founder delusion, LP dysfunction, the commoditization of software, and how a new generation of operators must be built for long-term reality—not short-term hype. It's a provocative, honest, and sometimes brutal look at how we fund, build, and believe in companies today—and why SFD (Straight F*cking Down) might be the new north star for modern venture. What You'll Learn: -- Why the “VC Factory” model is gone for good -- How to survive as a seed fund in the mega-fund era -- Why great companies must now be built for forever, not acquisition -- What matters more than tech: story, founder, deal Support the show (and your wallet) by creating a free account at Kingscrowd.com Follow Sam Lessin on Twitter @lessin Follow Scott on IG/Twitter @Kitun

Last month Fields of Few became the latest Audionautic Record label mate as we released his latest LP 'First Land Encounter' .With the full release on all streaming platforms incoming , we're sitting down with the man himself to discuss his release with conversational threads from his experience with FL studios, crafting narrative within musical storytelling and his success with sync libraries. Check out 'First Land Encounter' here: https://fieldsoffew.bandcamp.com/album/first-land-encounterHelp Support the Channel:Patreon: www.patreon.com/audionauticThanks to our Patrons who support what we do:Audionauts: Abby, Bendu, David Svrjcek, Josh Wittman, Paul Ledbrook, Coraline Ada Ehmke, Jaycee Lewis and Stephen Setzepfandt, Lars Haur - Audionaut ProducerJonathan Goode - Audionaut ProducerJoin the conversation:

Phil Harding had his hands in as many hits in the 80s/90s as anyone you care to mention. We will only concern ourselves with the better decade as we look into his career as producer/engineer and mixer.1. THE EARLY YEARS (Pre-1980-83)How Phil got into the business in the 70s, working with the likes of Gerry Rafferty (Baker Street!), The Walker Brothers (No Regrets!) and The Clash (White Man in Hammersmith Palais!), etc.Phil moves into the 80s with KIlling Joke and a very unique contribution to Sign of The Times by The Belle Stars. There is discussion on the differences (and similarities) between mixing pop and rock.2. MATT BIANCO/BASIA (1984-88)Working with Peter Collins leads to engineering Matt Bianco's first album which leads to Phil producing the follow up and mixing Basia's first solo LP. Through Peter connections are made with Pete Waterman.General chat on Phil's approach to mixing a track.3. STOCK AITKEN AND WATERMAN (PT 1) (1983-87)Phil enters the world of SAW. Talk of who did what within the team and experiences with Lamont Dozier, Princess, Mel & Kim and early Rick Astley.Further talk on who had "Woolworth's ears" and why SAW didn't produce Pet Shop Boys.4. DEAD OR ALIVE (1986-88)Let's face it, this section is almost exclusively about You Spin Me Round, the first SAW number one and an iconic 80s hit.5. BANANARAMA (1986-88)Working on Venus, Bananarama wanted the Spin-Me-Round hi NRG treatment, leading to a number of massive pop hits.  Also discussed is the Bananarama vocal approach and how it was decided who at the Hit Factory worked on what.EITHER/OR | Does Phil have the Terminator listen to Prince on his ghettoblaster or Robocop listen to MJ on his walkman?Phil can be found Website: philhardingmusic.comTwitter: @phardingmusicFacebook: Phil Harding80sography@gmail.comSend us a text

On this episode of the Best Ever CRE Show, Pascal Wagner interviews Jeremy Roll, a full-time passive investor since 2002 with active investments in over 60 deals. They discuss how to strategically read market cycles, why Jeremy prioritizes predictability and cash flow over chasing high returns, and how his portfolio has evolved to favor asset classes like multifamily, mobile home parks, and senior living. Jeremy also shares his approach to cycle timing, his cautious stance since 2016, and specific tips for LPs to better vet sponsors and opportunities. This is a deep dive into patient, conservative investing and avoiding common LP pitfalls. Jeremy Roll -President - Based in: Newport Beach, California - Say hi to them at https://www.linkedin.com/in/jeremy-roll-655107 Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Learn more about your ad choices. Visit megaphone.fm/adchoices

40% of limited partners in the last two years experienced capital calls, distressed assets—or worse… This has left many LPs a bit lost in terms of their confidence in their due diligence process…  But one physician-turned-real estate investor thinks that's about to change. Today I sat with Dr. Sam Giardano, a practicing gastroenterologist who built an AI-based underwriting tool to evaluate syndications. Now? He's turned it into an AI-powered platform that can vet deals in seconds—and it just exploded from 1,500 to over 4,000 users. In today's episode, he breaks down… How his tool uses AI to extract 120+ risk metrics from offering memorandums Why sponsors are uploading deals directly to his new LP marketplace The #1 red flag he looks for in multifamily deals in 2025 How better underwriting transparency might finally bring LPs off the sidelines Plus, he shares the surprising market insight he's most bullish on heading into 2026... If you're an LP who's still gun-shy from 2022, this tool (and this episode) could change the game for you. Tune in to the episode now. Take Control, Hunter Thompson Hunter Thompson Resources mentioned in the episode: Dr. Sam Giardano Website Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

It has long been said in the world of literacy education that reading and writing float on a sea of talk. What should we do when navigating students through those seas isn't always easy? At times, it can be challenging to ensure that the academic discussions you have with students about a text avoid confusion and coddling. Fortunately, I got to talk with Tricia Zucker about her book, Strive for Five Conversations: A Framework That Gets Kids Talking to Accelerate Their Language Comprehension and Literacy. Join us as we discuss practical and powerful ways to use conversation to help all students become better thinkers, readers, listeners, and speakers. This is The LP.

How does a label execute ambitious rerelease campaigns for its key artists, in this case Yes and Talking Heads? We talk with Rhino A&R directors Jason Jones and Steve Woolard about the Super Deluxe Editions, Record Store Day releases and other archival packages they have been assembling for these two bands. Woolard also oversaw Yes rereleases more than 20 years ago—how have the band's audience and their expectations changed since then? Why does the Yes Close to the Edge box mix CDs, a Blu-ray and an LP while the Talking Heads: 77 box is all vinyl? Where are Jones and Woolard finding the treasure trove of live recordings from both bands? Which band members do they work with? Are Tales from Topographic Oceans and More Songs About Buildings and Food the next to get the Super Deluxe treatment, with the later albums to follow?

Dealing with trauma and shame from our past can be tremendously heavy burdens to carry—but they don't have to define us.  These horrible experiences often shape our identity, our relationships, and even how we view the world. But one of the most important conversations we can have is how to heal from those experiences. It's my pleasure to introduce you to Daniela Tilbrook. Daniela is a trauma survivor, coach, and the author of the powerful new book, Not My Shame: Healing Childhood Trauma. She shares her deeply personal journey of surviving a decade of childhood sexual abuse, the years of silence that followed, and the transformative steps she's taken to heal, reclaim her voice, and now helps others do the same. You'll hear how meditation and The Miracle Morning were game-changers for Daniela in rebuilding a sense of faith and purpose and helped her shift from surviving to enjoying a purposeful life again. Whether you've experienced trauma yourself or want to support someone who has, this episode offers a message of hope, practical tools for healing, and a reminder that no matter your past, you have the power to choose your future. KEY TAKEAWAYS Why shame is never yours to carry—and how to give it back Daniela's LIGHT framework for healing trauma and reclaiming life How the Miracle Morning helped Daniela shift from surviving to thriving The power of affirmations and daily rituals in trauma recovery How to break free from overthinking, inaction, and victimhood Why finding your purpose transforms pain into power Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/584 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

This week on the show, the great Yuka Honda. She's a New York musician. In the 1990s, she emerged from the fertile New York music underground with Cibo Matto alongside groups like the Beastie Boys, Sonic Youth, and Luscious Jackson. She's collaborated with an extensive roster of musicians, including John Zorn,David Byrne, Yoko Ono, Sean Ono Lennon, and her husband, guitarist Nels Cline.  Earlier this year, we taped the conversation you're about to hear. Some of it ran as text in the Across the Horizon zine that was available at Big Ears Music Fest. What is Across the Horizon? Well, it's a collaborative series from Bob Holmes of Suss and Northern Spy Records gathering together like-minded artists drawn “from the wide landscape of instrumental music” (including Luke Schneider, Marisa Anderson, William Tyler and more) to curate a series of digital releases that will culminate in a double LP compilation of stellar sonic explorations on August 13th.  Under her Eucademix banner, Yuka has explored experimental electronics via two semi recent Farm Psychedelia EPs and her Across The Horizon contribution “A Long Slow Blink Before The Answer.”  In this conversation, we get into food, art, language, and much more. You can read a ⁠full transcript⁠ of this conversation at Aquarium Drunkard, where you'll find 20 years worth of playlists, recommendations, reviews, interviews, podcasts, essays, and more. With your support, here's to another decade. ⁠Subscribe at Aquarium Drunkard. ⁠ Stream a ⁠playlist of bumper music featured on Transmissions⁠, as well as selections from our guests. Transmissions is a part of the ⁠Talkhouse Podcast Network⁠. Visit the Talkhouse for more interviews, fascinating reads, and podcasts.

Welcome to The Superhumanize Podcast.I'm your host, Ariane Sommer and today, we're not just talking about heart health…We're decoding it.My guest is Dr. Ronald Krauss, one of the most influential voices in cardiovascular research today. A professor of medicine at UCSF and a pioneer in lipidology, Dr. Krauss has reshaped how we understand cholesterol, inflammation, and the subtle particles that move through our blood and, often, determine our fate.In this conversation, we go far beyond the standard cholesterol panel.We explore the deeper nuances like the size and density of LDL particles, the overlooked power of ApoB and Lp(a), and how refined carbohydrates, not saturated fats, may play a much larger role in cardiovascular risk than we've been led to believe.We also enter emerging frontiers:How the gut microbiome shapes the heart, how our genes can guide more precise therapies, and how personalized nutrition may become one of the most powerful tools for prevention in the years to come.This episode is not just for the curious, it's for those who sense there's more to the story of heart disease than numbers on a lab report.It's for those who believe science can be both evidence-based and visionary.And for those of us who know the body carries not just risk, but memory, intelligence, and code.Episode highlights:Why small, dense LDL particles are more dangerous than large onesThe role of ApoB and Lp(a) as underused but powerful heart health indicatorsHow metabolic syndrome and inflammation interconnect with lipid disordersThe surprising truth about saturated fat vs. refined carbsThe promise (and limitations) of personalized nutrition and genomicsHow physical activity and gut health shape lipid metabolismNew frontiers in the fight against dementia linked to cardiovascular functionResources mentioned:Dr. Krauss' Wikipedia page:https://en.wikipedia.org/wiki/Ronald_Krauss_(medical_researcher)Dr. Krauss' professional profiles:https://profiles.ucsf.edu/ronald.krausshttps://amecenter.ucsf.edu/people/ronald-krauss-md

Episode 60: Sharing the Wisdom (Bert McCooey)This is an exciting day in Tokens of Wisdom history! Not only do you get to see my real-life face, but you also get the unparalleled wisdom of Bert McCooey from Ascent Fund Services.When I set out to do this show, my goal was to arm aspiring fund managers with the information they need to launch and operate a fund.In the legal realm, I happen to possess a lot of that information from my day job, but there's so much more that goes into launching and operating a fund. And wise though I may be, my area of expertise doesn't cover it all. So I'm going to bring in some friends to share their wisdom in various other aspects of fund management. I am honored to have Herbert “Bert” McCooey from Ascent as my inaugural guest to tell us all about fund administration! Key Points From This Episode:What does a fund admin do? Let's get granular!Why do I need one?How do fund admins charge for their services?What is reputational risk for an LP in a fund?Was Bert's best friend as a child named Ernie?What's the best thing a new fund manager can do? Disclaimer: This show is for informational purposes only. Nothing presented here constitutes legal advice. Tokens of Wisdom is produced by Dave Rothschild, partner at Cole-Frieman & Mallon LLP headquartered in San Francisco, California. For more information, visit https://colefrieman.com/ Links Mentioned in Today's Episode: Dave Rothschild - https://www.linkedin.com/in/davidcrothschild/Bert McCooey - https://www.linkedin.com/in/bert-mccooey-a6b24414/Cole-Frieman & Mallon LLP - https://colefrieman.com/Ascent - https://www.theascent-group.com/Music by Joe Ginsberg - https://www.instagram.com/thejoeginsbergFor any questions or comments, email: tow@colefrieman.com

Listen as our good friend Kurt Gallagher checks in from the suburbs of NYC, inducting Dylan's 1979 LP, Slow Train Coming, the first of his so-called Christian albums. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart,Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends. Visit our website at SuburbsPod.com Email Jim & Patrick at rock@suburbspod.com Follow us on the Threads, Facebook or Instagram @suburbspod If you're glad or sad or high, call the Suburban Party Line — 612-440-1984. Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

Indie rock pioneers Clap Your Hands Say Yeah are celebrating 20 years with a special reissue. But what's the real story behind their unconventional rise to fame? In this episode of LaunchLeft, host Rain Phoenix and CYHSY frontman Alec Ounsworth, meet at Licorice Pizza in Studio City to unpack the band's journey from DIY darlings to indie rock icons. They touch on CYHSY's decision to remain unsigned. It wasn't just about rebellion, it was a commitment to artistic integrity that shaped their entire career. Ounsworth candidly discusses how his stubborn streak both helped and hindered the band's trajectory. Twenty years on, Alec reflects on how his views on collaboration and the music industry have matured. Alec then launches the up-and-coming Philly band Knifeplay, who'll be supporting CYHSY on tour. The generational exchange offers a fascinating glimpse into how the indie landscape has shifted. This episode is a must-listen for anyone interested in the evolution of indie music and the challenges of maintaining artistic authenticity in a changing industry. IN THIS EPISODE:  (00:00) Intro: LaunchLeft podcast with Rain Phoenix (05:03) Early 2000s indie music scene and industry changes (10:27) Alec's approach to independence and a discussion about self-sabotage (15:00) CHYSY’s approach to music videos (20:55) Alec's songwriting process and lyrical influences (31:40) Knifeplay is launched and TJ joins the conversation (34:58) TJ's musical influences and background (37:37) Using social media as musicians in a digital landscape (43:24) TJ's balanced approach to using social media (48:40) Authenticity and sustainability in music careers KEY TAKEAWAYS:  Maintaining artistic integrity can be challenging but is crucial for genuine connection with audiences. The music industry has seen significant changes, making it harder for new artists to break through. Collaboration can be a way for artists to promote each other and expand their audience. Social media presents both opportunities and challenges for musicians striving to balance authenticity with promotion. RESOURCE LINKS:  LaunchLeft Podcast Smart Link CYHSY LINKS: https://www.cyhsy.com/ https://www.facebook.com/clapyourhandssayyeah https://www.instagram.com/clapyourhandssayyeah/ https://www.youtube.com/clapyourhandssayyeah Knifeplay Links: http://instagram.com/knifeplay_music/ BIOGRAPHIES:  Clap Your Hands Say Yeah celebrate the 20th anniversary of their landmark self-titled debut album throughout 2025 with a worldwide tour performing the album in its entirety alongside other surprises, and an exclusive new reissue. A heady blend of leftfield pop and melodic, exuberant indie rock, Clap Your Hands Say Yeah is unquestionably among the finest and most influential independent releases of the 2000s. The celebration officially gets underway with the premiere of Clap Your Hands Say Yeah’s original 2004 version of the fan favorite, “Heavy Metal”. The newly remixed and mastered track was recently discovered among the original project files and captures what Clap Your Hands Say Yeah founder and frontman Alec Ounsworth calls “a special moment in time – a young group of guys all piling into one hotel room to wake up and go to a real studio (!) to try to come up with something special just for the fun of it.”  In addition to the digital anniversary release featuring the original version of “Heavy Metal,” a special deluxe reissue will arrive on limited edition vinyl LP in early 2025, released on CYHSY’s own label via Secretly Distribution, the defiantly independent home to over two decades of Alec Ounsworth’s music. Knifeplay is a band that eludes definition, existing somewhere between the nihilistic detachment of shoegaze and the emotional honesty of folk songwriting. Originally a solo bedroom recording project of Tj Strohmer’s, they’ve made a slow and careful shift into a collaborative, production focused, studio recorded band. Through their ever-expanding genre palette, range of fidelities, and long list of collaborators runs a unique current that ties everything together. Informed by his experiences living in Philadelphia and their contrast with his rural southern Maryland upbringing, Strohmer’s sometimes straightforward, sometimes dreamlike, but always philosophical lyrics feature scenes of darkness from many different aspects of life. He deals with themes of death, drugs, heartbreak, abuse, and self-destruction, all expressed through a delicate vocal style, which, combined with the band’s lush orchestral instrumentation gives a beautiful lightness to the heavy subject matter. Since their 2017 debut of home-recorded EPs, Knifeplay have earned a dedicated cult following through acclaimed debut album Pearlty (2019) and a lengthy B-Sides Compilation (2020), all either self-released or through small run tape labels. In 2021 they entered the studio with producer Jeff Zeigler, known for his work with Kurt Vile, Nothing, The War on Drugs, and more, first producing the Hurt Someone EP (Born Losers Records) before recording their upcoming sophomore full-length, Animal Drowning, to be released via Topshelf Records on October 19, 2022.

Instrument damage is more than just a headache—it's costly, disruptive, and far more common than most realize. So, how can we prevent it before it even happens? In Episode 2 of our “Process Better” series, Tory Teakell, Clinical Solutions Manager at Medline, joins us to explore the most common causes of instrument damage across surgical workflows— and how better care, handling, and training can reduce damage and raise the bar for quality. From transport to assembly and back again, Tory walks us through practical steps to protect your SPD's instruments and your bottom line. If broken tags are becoming a common sight in your department, this episode is for you!   This dynamic 5-part series takes you inside the core workflows of Sterile Processing—from point-of-use cleaning to instrument management and everything in between. With each episode, you'll hear real-world strategies to help your team improve consistency, boost collaboration, and elevate instrument quality from start to finish. Whether you're assembling trays, managing inventory, or training the next generation, this series is packed with insights to help your team process better every instrument, every time. A special thanks to our sponsor, Medline Industries, LP, for making this series possible! #BeyondClean #Medline #ProcessBetter #InstrumentReprocessing #SterileProcessing #InstrumentDamage #CareAndHandling

What did you think of todays show??Markets that used to be hot are now cooling fast. Florida's slowdown is making headlines, but it's not the only place where inventory is rising and buyers are stepping back.In this episode, find out where buyers are still active, why home prices could drop soon, and what these market changes mean for you. We also dig into why you should think twice before making an LP investment and how stricter lending could impact your next deal.It's not too late to switch up your strategy, so listen in to hear what you should do if your market is starting to slow!Topics discussed:Introduction (00:00)Why some markets are doing better than others (02:19)What's going on in Florida's real estate market (05:03)How to find good markets to invest in (13:03)Why home prices could start falling soon (16:30)The biggest flaws in the mortgage industry (20:52)Why you should avoid LP investments (27:34)Big changes in private lending (34:07)Learn more about the Collecting Keys SCALE Community! https://collectingkeys.com/scale/Check out the FREE Collecting Keys “Invest Anywhere” Guide to learn how to find deals in ANY MARKET Completely virtually (this is how we scaled to over a dozen markets)!https://instantinvestor.collectingkeys.com/invest-anywhereFollow us on Instagram!https://www.instagram.com/collectingkeyspodcast/https://www.instagram.com/mike_invests/https://www.instagram.com/investormandan/https://www.instagram.com/dylan_does_dealsThis episode was produced by Podcast Boutique https://www.podcastboutique.com

The New Scene - Episode 278: Rocky Votolato (Suzzallo / Solo Artist / Waxwing) Keith sits down with Rocky Votolato to discuss getting sober, adjusting to life without alcohol, the genesis of Rocky's new band Suzzallo formed after the passing of his child Kienan and how the band became a creative outlet to channel his grief. We also discuss Suzzallo's creative process, the writing of their debut LP "The Quiet Year", collaborating with Ben Gibbard of Death Cab For a Cutie on the LP, Suzzallo's future plans, Rocky's early life in Seattle, his introduction to the music scene and witnessing the first Foo Fighters show, his early bands including Waxwing and some of their history, how Rocky transitioned to performing solo and more.

On this episode of Best Ever CRE, Slocomb Reed interviews Stephen Predmore, an engineer-turned-investor and owner of Talbot Investments. Stephen shares his journey from small single-family rentals in Baltimore to JV, LP, and co-GP multifamily positions across the U.S. He highlights key lessons from a challenging 33-unit JV in Alaska and contrasts it with a more successful, nearby JV in West Virginia. Stephen also explains why he chose to syndicate a 54-unit North Carolina deal and discusses his current focus on capital raising, targeting senior engineers for investor relations as he continues scaling with trusted operators in red states. Stephen Predmore Owner Based in: Baltimore, Maryland Say hi to them at https://talbottinvestments.com vikingcapllc.com Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Get tickets for Tom's Come Together Tour at https://tomsegura.com/tour SPONSORS: To claim your Double your Roses offer, go to http://1800Flowers.com/YMH. Shop data plans at https://mintmobile.com/mom. Sign up for your $1 per month trial and start selling today at https://shopify.com/momshouse Pull your jeans all the way up over your head because Tom Segura and Christina P are back for another week of Your Mom's House Podcast! Tom wants to have some fun and so does the guy in the opening clip. The Main Mommies also talk about a local news station tweeting a slur, neck veins, broads in space, influencers with down syndrome, and then share some more of "Enny's Thoughts." We then welcome comedian Brad Williams into the MommyDome! Tom and Christina talk to him about dwarf fetishes, a new slur for tall people, Tiptoes, and Brad's thoughts on the new Snow White movie out in theaters. They also talk about the "Allah" of LP's, short people jokes, the challenge of following Brad's act, and bringing back shame in commonplace society. They also check out some horrible or hilarious clips and Toks! Try it out. Your Mom's House Ep. 807 https://tomsegura.com/tour https://christinap.com/ https://store.ymhstudios.com https://www.reddit.com/r/yourmomshousepodcast Chapters 00:00:00 - Intro 00:04:10 - Opening Clip: Let's Have Fun 00:08:35 - Clip: Farting Baddie 00:10:52 - Clip: 8 Head 00:12:23 - Big Word Blunder 00:19:17 - Clip: YMH Muppets 00:22:03 - Low-IQ Adults & Downs Influencers 00:25:29 - More Of Enny's Inner Thoughts 00:30:56 - Clip: Baseball Sock 00:37:55 - Clip: Neck Veins 00:39:42 - Broads In Space 00:42:28 - Nobody Can Follow Brad Williams 00:49:13 - Little Person Jokes 00:58:21 - Snow White & Tiptoes 01:05:55 - Try It Out 01:09:18 - A Christina P Thought & Ivanka Trump 01:18:29 - Horrible Or Hilarious 01:25:51 - TikToks 01:34:08 - Shame 01:40:36 - Wrap Up 01:41:47 - Closing Song - "RubRub Song" by DJ BOY BUTTER Learn more about your ad choices. Visit megaphone.fm/adchoices