Podcasts about LP

#281: Chris shares the full playbook he used to take control of his health after digging into his family historical and lab results. He breaks down which tests are actually worth your money and when each one matters. Plus, how he built a personal health AI from his own medical records to surface what doctors missed. Link to Full Show Notes: https://chrishutchins.com/personal-health-ai-diagnostics/. Partner Deals DeleteMe: ⁠20% off removing your personal info from the web Fora: Become a Fora Advisor today Copilot Money: ⁠Free 2 months access to my favorite personal finance app with code HACKS2 Gelt: ⁠Skip the waitlist on personalized tax guidance to maximize your wealth Bilt Rewards: ⁠Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals Resources Mentioned Doctors & Medical Practices PrimaryMD One Medical Blueberry Zocdoc Biomarker & Blood Testing Function Health SuperPower InsideTracker InstaLab Ulta Lab Tests Quest Diagnostics Labcorp Specialized Diagnostics Nucleus 23andMe Levels Prenuvo Health Data Aggregators & AI Tools Apple Health Google Health Epic Claude ChatGPT Gemini PubMed Tech & Wearables Oura Ring Whoop ATH Podcast #097: Optimizing Your Health: Diagnostic Tests, Choosing a Doctor, Sleep, Longevity, Inflammation and More with Dr. Jordan Shlain Newsletter Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:46) Chris' Lifelong Battle with High Cholesterol (07:20) Switching to a More Proactive Doctor (09:39) Family Medical History: The Cheapest Diagnostic Tool (10:59) Why ApoB and Lp(a) Belong on Every Lipid Panel (17:04) Detecting Soft Plaque with a CT Angiogram (20:02) Moving Beyond Statins for Better Cholesterol Control (21:46) How Chris Got a $500/Month Drug Covered by Insurance (25:11) Branching Out to Other Health Diagnostics (26:15) Comparing the Major Biomarker Blood Work Services (32:31) What Whole Genome Sequencing Actually Tells You (34:36) The Real Value of Continuous Glucose Monitoring (36:08) Getting a Full-Body Skin Scan from a Dermatologist (36:32) Using a DEXA Scan to Baseline Body Composition (37:17) Benchmarking Fitness with a VO2 Max Test (37:51) The Case For (and Against) a Prenuvo Whole-Body MRI (39:51) Why You Still Need a Human Doctor in the Loop (44:02) Finding the Right Primary Care Setup for Your Budget (46:21) The Health Basics Worth More Than Any Fancy Test (48:40) Building a Personal Health AI From Your Medical Records (56:56) Smarter Ways to Track Your Diet with AI (01:01:43) Why Chris Records Every Doctor's Appointment (01:02:25) Final Takeaways on Modern Health Diagnostics Connect with Chris ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠ Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

AI is evolving faster than most of us can comprehend. And for many people, it's creating a very real fear about the future. If machines can outthink us and eventually outwork us, what does that mean for our careers, our purpose, and even our identity?  Perhaps an even better question is: what does it mean to be human in the age of AI? Today, I'm joined by Jeff Burningham. Jeff is an entrepreneur, investor, and author who has built more than a dozen companies valued at over a billion dollars and recently released his powerful new book, The Last Book Written by a Human: Becoming Wise in the Age of AI. Unlike most conversations about AI that focus on productivity, efficiency, or making more money, Jeff explores something much deeper: how AI can actually help humanity reconnect with wisdom, presence, empathy, and the qualities that make us uniquely human. In our conversation, Jeff explains why AI is not just a technological disruption, but a spiritual challenge and a mirror reflecting humanity back to itself. We talk about fear, optimism, consciousness, emotional regulation, and why wisdom—not intelligence—may become the most valuable human trait moving forward.  If you've felt uncertain or overwhelmed about where humanity is headed, this episode will challenge the way you think about both AI and yourself. KEY TAKEAWAYS Why AI Forces Us To Reevaluate Humanity Why AI Is A Spiritual Challenge For Humanity The Human Qualities AI Can Never Replicate Jeff Addresses The Fears People Have About AI Fear vs. Optimism In The Age Of AI Using AI As A Bridge Back To Human Connection How To Use AI Wisely And Mindfully The Real Challenge Facing Humanity Right Now The Choice Is To Focus On Who You Choose To Be Simple Questions That Reveal Your Awareness What Jeff Hopes Readers Take Away From His Book The Conversation About AI Humanity Needs To Have  Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/639 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Co-host Jeremy revisits our opening theme of season 7 by featuring an LP released during the vinyl revival. We listen to the only widely available release by Milwaukee rock band Head On Electric. Released in 2011, the album features a surprising mix of influences and came together through interesting circumstances.   Like what you hear? Sign up at patreon.com/idbuythatpodcast to get exclusive content (episodes on 45s!), or tell a friend about us. Broke and have no friends? Leave us a review, it helps more people find us. Thanks! 

When Clark Vogeler joined the Toadies in 1996, there was no way to imagine the band would still be going, selling out rooms across North America. Thirty years later, the veteran guitarist finds himself navigating a beautifully unpredictable landscape, touring behind The Charmer, a gritty, tough new LP recorded with the late, legendary Steve Albini. Sitting over pizza at The Art of Pizza in Chicago (3033 N Ashland Ave, Chicago, IL 60657), Vogeler reflects on how the band has defied time to become a cross-generational force. From old-school fans to teenagers crowding the front row, the Toadies are experiencing a career renaissance they never could have predicted decades ago.   Vogeler pulls back the curtain on the creative process behind the new material, including the dark, self-critical inner voice that inspired frontman Vaden Todd Lewis to write the album's title track as a way of making peace with his own creative friction.   Being an independent band in 2026 comes with freedom, a sharp contrast to the major label pressures the Toadies faced in the 1990s. By self-funding their studio time through relentless touring, the band completely owns their masters, ensuring their creative output stays entirely in their own hands. As they prepare to share the stage at the Vic Theatre with Local H, Vogeler chats about the camaraderie of the road, the enduring legacy of Steve Albini, and why age has absolutely nothing to do with making great, muscular rock and roll.   Featured Sponsor: Exploding House Printing Exploding House Printing is here for all of your screen printing, embroidery, and other merchandising needs. They're local, headquartered in the heart of Hermosa. Here's why I want you to consider them for your t-shirts, merch, whatever—their focus is on small businesses, bands, brands, and everything in between.    Check out their work on Instagram at @explodinghouse, or check out their site at explodinghouseprinting.com for a quote, or to see a list of some of their clients.

This week the Rocker Dogcast becomes the Rocker Kittycast in order to welcome our first feline aficionados from the hard charging band Radkey. Brothers Isaiah, Dee and Solomon Radkey zoom into the show to introduce us to Ben, Gigi (the youngest), Joe, Pepperoni Sue, Lulu, Richie (the oldest), Ross, Joel (star of two music videos) and Lee. From there we discuss how these cats make their way into Radkey's music, graphics and videos, which cats align with what music genre, how to make catnip tea and much more. Great way to start what might soon become a recurring special cat feature.Radkey's new single Ready To Burn is out now and their much anticipated new LP of "8 songs of unyielding defiance" Bedroom Sand hits platforms on July 14th. For more music, live dates and band info go to radkey.netThe Radkey brothers gave a shout out to their well known and nationally respected animal services initiative KC Pet Project whose lifesaving programs — from taking in lost and surrendered pets to providing veterinary care, adoptions, foster homes, and pet-support services — reflect their innovative leadership in animal welfare and unwavering mission to create a compassionate community for pets and people. To lend your support in a myriad of ways visit kcpetproject.orgFor pics and clips from this one cat episode and previous 191 dog episodes follow the show on Instagram at rockerdogcast

Rhythm takes the spot light. James Brown HITS the ONE and music history is altered. The butterfly effect in full swing, birthing hip-hop decades later.In this pod and this Wednesday's companion Substack post, we trace funk's lineage through the drum breaks that built breakdance, to the samples that got paid once and borrowed forever, and the artists still keeping it funky!For 30% off your first year with DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Most high earners are told the same thing: your W-2 salary can't be sheltered. Tait Duryea built a firm proving otherwise.In this episode of Mechanics of Money, Sam Silverman sits down with Tait Duryea: third-generation airline pilot and founder of Turbine Capital, now the largest airline pilot investor network in the world. They unpack why oil & gas is one of the few asset classes that lets W-2 earners offset active income, why the "industrial vacancy crisis" is mostly a measurement error, and why Tait believes the next decade belongs to owners of hard assets, not holders of dollars.In this conversation:Why a narrow niche beats a broad audience when you're raising your first capitalThe real story behind industrial vacancy, and where the sub-2% pockets actually areSenior housing and the demographic "silver tsunami" almost nobody is building forHow non-operated working interests create year-one tax write-offsThe macro case for hard assets in an era of money printingWhy Tait is rotating toward private debt as net worth growsTopics covered:Tait's background as a third-generation pilot • building a niche investor network • the LP-to-GP path in real estate • industrial real estate and the vacancy myth • senior housing and demographic tailwinds • operating vs. partnering on deals • the case for oil & gas • tax treatment of working interests • building an investment team in-house • money supply and the dollar • interest rates and real estate values • the future of Turbine Capital • private debt and cash flow • travel and life off the clockGuest: Tait Duryea, Turbine Capitalhttps://www.linkedin.com/in/taitduryea/More from Silverman CapitalNewsletter & podcast → https://www.mechanicsofmoney.coWebsite → https://silvermancapital.comIf you're an accredited investor or family office, subscribe for new conversations every week.#MechanicsOfMoney #PrivateMarkets #AlternativeInvestments #OilAndGas #TaxStrategy #AccreditedInvestor

Handless woman arrested for phone in hand :: Cop caught red handed :: Skeeter calls Penguin out for "lies" :: The honorable, scrupulous, ethical Ricky from the Commonwealth pays his debt to Rich E Rich :: Luckily, we are not currently third world in the US :: How long will the dollar have the petrodollar status? :: Uber Jorge talks about why he quit the TSA :: You can't send your own property overseas without it getting stolen by the boarder control in this circumstance :: RER comes out as pro dress code :: End qualified immunity :: Cop shot through front door, charged :: The Enhanced Olympics, athletes on steroids :: Bonnie hits the wall :: Dave Ridley vibe coding :: Angela McArdle more successful than any LP member :: Jeremy Cuckman? :: 2026-05-31 Hosts: Bonnie, Rich E Rich, Penguin

We're back and talking hardcore. Kev talks about the Rebirth Records Fest and Zack talks about the Subversive Intent record release shows. Then it's time to crown a winner in the Best USHC 7" 1981-1983 tournament. Jackal from YDI joins me for the interview. Check the website: https://www.185milessouth.com/We are on Substack writing about punk and hardcore: https://185milessouth.substack.com/Support the pod: https://www.patreon.com/185milessouthGet at me: 185milessouth@gmail.comCheck out Zack's band, SUBVERSIVE INTENT: https://rebirthrecordsphl.bandcamp.com/album/subversive-intent-s-tBuy their new LP: https://rebirthrecords.bigcartel.com/product/subversive-intent-st-lpCheck Out Kev's band, FALSE SALVATION:https://rebirthrecordsphl.bandcamp.com/album/false-salvation-through-shards-of-glassEpisode Art (Mindforce) Photo: Dan RaweIntro track: SlantOutro Track: BloodstainsSupport the show

What if you lost everything tomorrow? No portfolio. No apartment buildings. No broker relationships. No track record. Just your knowledge, your work ethic, and a desire to build wealth through multifamily real estate. In this episode, I walk through the exact roadmap I would follow if I had to start over from scratch in today's market. Not during the low interest rate boom. Not when every deal seemed to work. Right now. I break down the difference between being a Limited Partner (LP) and a General Partner (GP), why most aspiring investors skip important steps, and how I would strategically build experience, relationships, and momentum over the next four years. Inside this episode, you'll learn: • The first decision every new investor must make: LP or GP • Why investing passively can be one of the smartest ways to learn the business • How to choose and study a market the right way • The importance of brokers, lenders, property managers, and strategic partnerships • Why co-sponsoring or JV'ing on a deal can accelerate your growth • What most people don't understand about the responsibilities of a GP • How refinancing and recycled capital can help create long term momentum • The "Conveyor Belt Theory" and how one deal can eventually lead to the next Too many people spend years consuming content without taking action. Others jump into deals before they're ready. The goal is to find the balance between education and execution. If you're serious about multifamily real estate and want a realistic roadmap from beginner to apartment owner, this episode is for you. Remember: You don't need to know everything to get started. You just need to keep moving forward. It only takes a Small Axe to build a lasting empire.

Soon-to-arrive drugs promise to address elevated Lp(a); Best natural alternatives to repel mosquitoes and ticks; When cancer treatments cause osteoporosis; Organoids and computer simulations promise to reduce the toll of live animal experimentation; Land snails and pythons yield clues for new drug development; Shortfall in doctors accelerated by early retirement as physicians cite “hassle factor.”

Send us Fan MailLEARN THE CAPITAL RAISING STRATEGIES AND FRAMEWORKS used by alternative asset professionals: go.fundraisecapital.coThis episode of Making Billions with Ryan Miller & Aman Verjee delivers the secondary market playbook that gives managers a structural advantage over every fund ignoring this shift.How do venture secondaries solve LP liquidity problems in 2026? Former PayPal and eBay CFO Aman Verjee reveals the exact system for buying into elite VC deals at 70% below market value. Fund managers face a quiet crisis: DPI timelines stretching 10-12 years while LPs demand exits far sooner. What separates fund managers who retain LP trust from those who lose it? Verjee breaks down how to audit your fund structure today, identify liquidity gaps before they become emergencies, and build relationships with secondary buyers years before you need them. He shares the due diligence framework used to evaluate SpaceX, Anthropic, and Canva positions when information is limited and markets are opaque.[THE HOST]: Ryan Miller is a fund manager, capital strategist, and former CFO turned angel investor in technology and energy. He is the founder of Fund Raise Capital and Aequor Capital Partners, and has mentored over 1,000 fund managers across private equity, private credit, venture capital, real estate, and alternative assets globally.[THE GUEST]: Aman Verjee has more than 20 years of financial and operational experience from both private and public technology companies. He has been a member of the management teams at some of the most successful companies in the world, including PayPal, eBay, 500 Startups and Sonos. His new book, A BRIEF HISTORY OF FINANCIAL BUBBLES, comes out in December.Subscribe on YouTube:https://www.youtube.com/channel/UCTOe79EXLDsROQ0z3YLnu1QQConnect with Ryan Miller:Linkedin: https://www.linkedin.com/in/rcmiller1/Instagram: https://www.instagram.com/ryanmilleroffical/X: https://x.com/_MakingBillionsWebsite: https://making-billions.com/Support the showSupport the showDISCLAIMER: This podcast is for entertainment and general informational purposes only — not legal, financial, tax, or investment advice. Nothing herein constitutes a solicitation or offer to buy or sell any security or investment product. Past performance does not indicate future results. Always consult qualified legal, financial, and tax professionals before making any investment decision. NAME NOTICE: "Making Billions with Ryan Miller" reflects the profile and aspirations of guests featured — it is not a promise, projection, guarantee, or representation of any financial result, income, or outcome for any listener, viewer, or reader. Most individuals who consume this content do not raise any particular amount of capital, and many achieve no financial result whatsoever. "Fund Raise Capital" is a brand identifier only — it is not a promise, guarantee, or representation that any member, subscriber, or listener will raise capital, attract investors, or achieve any financial or professional outcome. This show does not constitute a business opportunity, franchise, investment program, or offer of any product or service of any kind. No part of this show should be construed as a solicitation for investment in any way. Guest views are their own and do not necessarily reflect those of the show or host. Host and/or guests may hold positions in assets discussed. This episode may contain paid sponsorships, advertisements, or endorsements. Sponsored content is identified where...

In episode 324 of the podcast, we're joined by Travis Shettel, vocalist and guitarist of the Massachusetts band Piebald. We dig into Piebald's decision to put together a new full length LP, how they went about writing and recording, the positive memories a lot of people have with their music, and their excellent new album ‘Tales For the Rages', out June 12th on Iodine Recordings. We really enjoyed chatting with Travis, having been fans of Piebald for 2+ decades. We even get a little lore about an old album towards the end of the convo, so stick around!Photo Credit:  Atom Splitter PR/PiebaldFollow Piebald here:WebInstagram / XTravis Shettel InstagramPodcast theme performed by Trawl. Follow them here:Web IG/X/TikTok: @trawlbandWe'd love for everyone to hear this episode! Support the Podioslave family by rating, subscribing, sharing, storying we, tweeting, etc — you get the vibe. Peace, love, and PodioslaveCheck us out here:WebInstagram / Threads / X / TikTokYoutubeEmail: Podioslavepodcast@gmail.com

Se mantiene sin cambios el precio del gas LP en CDMX Reportan impacto de dron en central nuclear de UcraniaUNAM explica diferencia entre aprender y memorizarMás información en nuestro podcast#grc

Gaea Star Crystal Radio Hour #670 is another dynamic session of visionary acoustic improvised music played by The Gaea Star Band featuring Mariam Massaro on vocals, Native flute, double flute, baritone and soprano ukulele, mandolin, acoustic guitar and nylon string guitar, Bob Sherwood on piano and Craig Harris on congas, Native drum and djembe. Recorded live at Singing Brook Studio in Worthington, Massachusetts in the middle of May 2026, today's show begins with the beautiful summer celebration “Down By The River”, a relaxed stream-of-consciousness tone poem with a peaceful reverie of a vocal by Mariam and “Take Me Down Inside My Soul” is a quiet, reverent song outlined by Mariam's whispering acoustic guitar and deeply felt vocal, Craig's throbbing Native drum and gospel piano from Bob. The band performs an energized, evocative take of Mariam's “Vision Quest” from the eponymous 2016 LP that features Mariam's dancing marimba braided into a tapestry of grooving congas and minimalist piano. “There's A Fire Between The Realms Of Light” is a mysterious, swirling folk song led by Mariam's chiming mandolin and powerful, pagan forest lyric, a rich, epic piece that dances through three separate movements from major to minor like the passage of a summer day into dusk. The band presents a beautiful, emotional reading of Mariam's “Sail On” from her “Vision Quest” LP that Mariam leads with her nylon string guitar “Leonardo” and the ensemble next takes on Mariam's “All Life Unfolds”, re-imagined as a minor theme which yields a very different song indeed, from Craig's heartbeat Native drum to Bob's completely upended minor interpretations to Mariam's ad libbed poetry. “Aloha Hey” is a beautiful, bright Hawaiian tune by Mariam appropriately decorated with her delicate soprano ukulele and reggae-based accompaniment from the ensemble and we conclude today's session with “Let's Hold Steady”, a deeply felt song with a lovely vocal from Mariam and a bittersweet, evocative musical stage from the ensemble. Learn more about Mariam here: http://www.mariammassaro.com

THE LIBERTARIAN CASE AGAINST OPEN BORDERS, THE LP'S WORST CONVENTION IN MEMORY, AND TWO 300-FOOT STATUES THAT NEED TO GET BUILT. We break down the GLP-1 craze and why the shortcut costs more than the drug, then make the full libertarian nationalist argument on immigration — Friedman, Hoppe, Putnam, and the bacon cheeseburger. Spike Cohen joins to respond to the LPNH disaffiliation, Andrew Allgood's arrest, and the question of whether the Libertarian Party has any runway left. Camellia closes on the viral plan to build two 300-foot Lewis and Clark statues on the Missouri River and what it means for American culture.

On this episode I sit down with Palette Knife, an emo band from Columbus, OH. We talk about what they have been up to the past few years before we dive into their latest LP "Keyframe". Before we end we talk about the music video for "Sleep Paralysis" and their album release show at Ace Of Cups. Be sure to follow Palette Knife and check out "Keyframe"!!!This episode features the songs "Limit Break" and "Sleep Paralysis" from the album Keyframe.You can find Palette Knife at the following links:Instagram: https://www.instagram.com/paletteknifeband/Twitter: https://x.com/palettestachesBandcamp: https://paletteknife.bandcamp.com/Merch: https://takethistoheartrecords.store/collections/palette-knifeEverywhere Else: https://linktr.ee/paletteknifeband_______________________________________You can find Beers With Bands here:Twitter: https://twitter.com/BeersWBandsPodInstagram: https://www.instagram.com/beerswithbandspod/Bandcamp: https://beerswithbands.bandcamp.comEverywhere else: https://linktr.ee/BeersWithBands

I just attended Allocate's Beyond Summit in Deer Valley Utah. It was a peek into what the top VC's and LP's are thinking about right now.Allocate asked me to record an episode of the show, live from the conference.So I asked everyone “What's your hottest take on the VC market today?”Thank you to Numeral, Flex, and Amplitude for supporting this episodeNumeral: The end-to-end platform for sales tax and compliance https://www.numeral.comFlex: Get premium banking and a net 60 day credit card at 0% APY https://home.flex.one/referral/bananacapitalAmplitude: AI analytics, all you have to do is ask https://www.amplitude.comTimestamps:(1:22) Seed investing is dead (Tripp Jones, Uncork)(5:56) Seed is not dead (Bryan Rosenblatt, Sandlot)(13:19) Most consensus era of VC ever (Nate Williams, Union)(18:02) Taking the Power Law Pill (Pratyush Buddiga, Susa Ventures)(29:15) The 2nd-time founder premium is dead (Matt Cohen, Ripple Ventures)(32:46) AI will crush intelligence labor (Clark Cheng, Merrimac)(42:25) New deep tech investors will lose their shirts (Sunil Nagaraj, Ubiquity Ventures)(46:39) ChatGPT for robotics is still 15 years away (Sungjoon Cho, Fortitude Ventures)(52:07) The app layer ARR reckoning (Josh Christensen, Mercato)(58:30) The AI bubble will pop in Q2/Q3 (Amias Gerety, QED)(1:08:22) Most individuals do VC wrong (Jon Oberheide)(1:15:25) Allocators have become too allocator-y (Dan Feder, University of Michigan)(1:20:55) LP's should value information, not just returns (Ben Ivey, Marshall Street)(1:24:09) Upcoming litigation of Russian doll SPVs (Asher Siddiqui, Song United)(1:30:13) Why retail needs private market access (Sarah Pinto Peyronel, Robinhood Ventures)Referencedhttps://beyondsummit.allocate.co/Tripp Jones, Uncork CapitalTwitter: https://x.com/thistrippjonesBryan Rosenblatt, SandlotTwitter: https://x.com/BRosenblatt4Nate Williams, UnionTwitter: https://x.com/naywilliamsPratyush Buddiga, Susa VenturesTwitter: https://x.com/pratyushbuddigaMatt Cohen, Ripple VenturesTwitter: https://x.com/mattybcohenClark Cheng, MerrimacLinkedIn: https://www.linkedin.com/in/clark-cheng-cfa-frm-caia-a411535Sunil Nagaraj, Ubiquity VenturesTwitter: https://x.com/sunilnagarajSungjoon Cho, Fortitude VenturesTwitter: https://x.com/josungjoonJosh Christensen, MercatoLinkedIn: https://www.linkedin.com/in/joshjdmba/Amias Gerety, QEDTwitter: https://x.com/amiasmgJon OberheideTwitter: https://x.com/jonoberheideDan Feder, MichiganLinkedIn: https://www.linkedin.com/in/danfederBen Ivey, Marshall StreetLinkedIn: https://www.linkedin.com/in/beniveyAsher Siddiqui, Song UnitedLinkedIn: https://www.linkedin.com/in/ashersiddiquiSarah Pinto Peyronel, Robinhood VenturesTwitter: https://x.com/SPintoPeyronel*This podcast is produced by Allocate for informational and educational purposes only and is intended for institutional, accredited, and qualified investors. Nothing discussed constitutes an offer to sell or solicitation to purchase any security or advisory service, and nothing should be construed as legal, tax, or investment advice. Any offering will be made only pursuant to applicable confidential offering documents.Views expressed by participants are their own and subject to change. Any discussion of target returns, projected outcomes, IRRs, MOICs, or other performance metrics is hypothetical and illustrative only and should not be relied upon as an indication of future performance.Investments in private funds are speculative, illiquid, and involve substantial risk, including possible loss of the entire investment. Past performance is not indicative of future results.Certain guests may have financial or other interests in the opportunities discussed. Allocate Management Company, LLC is an SEC-registered investment adviser. Registration does not imply any level of skill, training, or SEC endorsement. Please consult your own advisors before making any investment decision.*

Colin is on the pod as we discuss his journey from the islands of Scotland to supporting The Strokes on their first UK tour and much more.Colin MacIntyre AKA Mull Historical Society releases a new album on May 29th. It is his 10th LP and the second in his collaborative author series following on from previous record “In My Mind There's A Room” in 2023. This brand new collection of songs, “In My Mind There's A Photograph', will feature lyrical contributions from a panoply of world-leading authors, all of whom were asked to reflect on a single significant photo to them. With Colin playing the ‘Elton to their Bernie', coupling his musical idiosyncrasies to their affecting words, together they have created 12 songs of vivid photographic realisation and a very real emotional resonance.The author collaborators on ‘In My Mind There's A Photograph' are best-sellers, Pulitzer, Booker, Costa, Women's Prize & Saltire Award-winners, including: Irvine Welsh, Sir Alexander McCall Smith, Dan Richards, Ali Smith, Len Pennie, Jehan Bseiso, Louise Welsh, Irenosen Okojie, Paul Lynch, Colum McCann, Yiyun Lee & Alan Johnson.Alongside the album's release in May, 2026 finds Colin in the most creative and prolific form of his career. An established author in his own right, MacIntyre's fifth book, and the second in his Mull Mysteries Crime series, ‘An Island Burning', came out in April on Black & White Publishing/Bonnier Books. Elsewhere, his multi-genre musical, ‘Culloden', for which he has written the script, book and music, also goes into pre-production this year. Plus, with the 25th anniversary of his Gold-selling, album-of-the-year-polls-topper, debut ‘Loss' coming around, expect further news on some special anniversary plans…In the meantime, to support the release of “In My Mind There's A Photograph” and his new novel - Colin recently announced “An Evening With…” tour, which will include songs, stories, readings and Q&A with special guests as follows:AN EVENING WITH… MULL HISTORICAL SOCIETYJUNE4 - LONDON St Pancras Old Church10 - TOBERMORY, ISLE OF MULL Aros Hall11 - STIRLING Tolbooth12 - GLASGOW King Tut's13 - EDINBURGH La Belle AngeleSEPTEMBER11 - HEBDEN BRIDGE Trades15 - BIRMINGHAM Hare & Hounds 216 - READING South Street Arts Centre17 - MANCHESTER St Michael's18 - CAMBRIDGE Storey's Field Centre19 - SOUTHAMPTON The Joiner's Arms22 - BRISTOL The Wardrobe TheatreTickets on general sale now from:http://mullhistoricalsociety.com/------22 Grand Pod is on Patreon: https://www.patreon.com/22grandpodOff the back of the main pod, we are creating Patreon only bonus content. For £3 a month you will get:The 00's Deep Dive: Taking a look back at the likes of the Stalking Pete Doherty documentary and going through them in painful detail. As well as going through NME Awards from back in the day and discussing what happened.My Favourite 00's Songs: Inviting patrons and other guests to come on the podcast to talk about their favourite songs, albums or moments from back in the day.Legend or Landfill: We go through NME's top 10 albums of each year and see if we think they are indeed Legendary or for the Landfill.Fans Stories: Talking to people about their memories and opinions on all things 00's.Unsigned Stories: Chatting with bands that didn't quite 'make it' in terms of signing that elusive record deal.Patrons will also get early access to any main pod episodesMerch etc: https://www.redbubble.com/people/22grandpod/shop?asc=uAlso check the YouTube channel for extended video versions of the interviews and much more: https://bit.ly/3Ts7Wu1And 22 Grand Pod on Islington Radio: https://www.mixcloud.com/IslingtonRadio/playlists/22-grand-pod/ Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Dr. Reza Ardalan sits down with Dr. Hugh Coyne, a London-based family medicine practitioner and the son of a pediatric dentist, who built Coyne Medical with his wife and clinical partner Dr. Lucy Coyne specifically to practice the kind of preventive medicine the NHS 10-minute appointment window does not allow. His training at Imperial College London and postgraduate work in obstetrics and gynecology, pediatric health, and sports medicine give him a panoramic view of the screening opportunities most dentists are sitting on without realizing it. Dr. Coyne walks through the short blood panel he would build into every dental practice: HbA1c for diabetes risk that directly changes wound healing and periodontal outcomes, highly sensitive CRP for the kind of cardiovascular inflammation a UK Biobank study of over 400,000 people linked to a 61% higher risk of cardiovascular death, vitamin D with the K2 pairing that keeps calcium out of arterial walls, renal function, and a full blood count. From there, Dr. Coyne and Dr. Ardalan move into the oral microbiome shift from pathogen elimination to ecosystem restoration, the role of P. gingivalis in rheumatoid arthritis through citrullinated protein antibodies, and the cardiometabolic markers most patients never get tested for, including apolipoprotein B and lipoprotein(a). The third act covers GLP-1 medications, the Gila monster origin story, the medieval cautionary tale of Sancho the Fat, and the dental-chair implications most patients will never volunteer on a health history form. In this Episode:  The short blood panel any dental practice can start with: HbA1c, highly sensitive CRP, vitamin D, renal function, and a full blood count Why vitamin D supplementation without vitamin K2 may direct calcium into the wrong tissues, including arterial walls How a UK Biobank study of more than 400,000 people linked elevated hs-CRP to a 61% higher risk of cardiovascular death in patients otherwise considered well What the 87% of patients open to in-chair screening tells you about how to introduce blood testing in your practice without losing trust The rule of halves for blood pressure, and why a 158 reading caught on a second visit can be profoundly consequential for a patient's long-term survival How the oral microbiome model has shifted from pathogen elimination to ecosystem restoration, and what that changes about prevention Why P. gingivalis turns up in rheumatoid arthritis tissue, and how oral pathogens correlate with colorectal, pancreatic, and esophageal cancers The bachelor-party analogy for apolipoprotein B and lipoprotein(a), and why every dentist should know their own Lp(a) number What every dental practice needs to know before sedating a patient on a GLP-1 medication   Dr. Hugh Coyne is a London-based GP and the co-founder, with his wife Dr. Lucy Coyne, of Coyne Medical, a family medicine practice focused on preventive care and the early detection of disease. Dr. Hugh Coyne trained at Imperial College London with postgraduate degrees in obstetrics and gynecology, pediatric health, and sports medicine, and is a featured speaker at the Wellness Dental Forum 2026. Find him on Instagram and TikTok at @drhughcoyne and the clinic at @coyne_medical. Want to go deeper on the oral–systemic connection? Dentistry & Whole-Body Health is a 3-part live CE series on reading the medical signals hiding in your patients' bloodwork — and knowing what to do with them. Session 1:  Hidden Signals · Saturday, November 7, 2026 The bloodwork your patients already have, read through a dentist's lens. HbA1c, hs-CRP, vitamin D, CBC — and when to monitor, pause, or refer. Session 2: Cardiovascular Clues · Saturday, November 21, 2026 The lipid markers most panels skip (ApoB, Lp(a)) and the oral–heart connection behind them. Yes — this is the bachelor-party one. Session 3: The New Weight Loss Era · Saturday, December 5, 2026 What GLP-1s are quietly doing to how your patients eat, metabolize, and heal — and the chairside adjustments that come with it. All 3-hour sessions run 8 AM PT / 11 AM ET / 4 PM UK, with 30-day recording access if you can't make it live. 9 AGD-PACE-approved CE credits across the series. Nothing here asks you to become a doctor — it gives you the medical layer that's already shaping your outcomes. Enrollment opens soon: $1,497 → Or try a single session — $625 More details coming soon!

What happens when a real estate syndication exits and all that bonus depreciation comes back into play? In this episode, Nate Sosa and Thomas Castelli break down depreciation recapture, cost segregation, and the tax implications GPs and LPs need to understand before selling a deal. Topics discussed include: - Bonus depreciation and cost segregation - Depreciation recapture mechanics - 1245 vs. 1250 vs. 1231 gains - 1031 exchanges in syndications - Refinancing strategies - Partial asset dispositions - LP communication and tax planning - Time value of money and tax deferral Request a free discovery meeting: go.therealestatecpa.com/mlre Get the Ultimate Guide for Real Estate Syndications: go.therealestatecpa.com/mlreultimateguide Submit your questions to: go.therealestatecpa.com/question The Major League Real Estate podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, investing, financial, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

EPYSODE 85: Guts by Jodo. Guest: Jodo guitarist Rod Alexander. Additional commentary by Uncle Herff. This week we dive into Guts, the explosive and overlooked debut from British hard-rock band Jodo. Recorded in 1971, Guts blends blues-infused riffs, dual-lead vocals, and a raw energy that sits somewhere between early heavy rock and proto-metal. Though Jodo never achieved commercial success, their sole LP has become a cult favorite among collectors, celebrated for its ferocious guitar work, powerhouse rhythm section, and gritty, soulful vocals. In this epysode we walk through the history of the album with guitarist Rod Alexander. Jodo were a band at the edge of the British rock explosion, and this one remains a hidden treasure of the era's heavier sounds. I hope you dig Guts as much as I do. - Farmer John ===CONNECT & SUPPORT=== Transport yourself into the realm of grooviness by supporting us on Patreon for as little as $2/month using this link --> patreon.com/FarmerJohnMusic Follow Vinyl Relics on Instagram, TikTok, Facebook, X and Bluesky. Email me @ ⁠farmerjohnmusic@gmail.com⁠ ===LINKS=== Check out the most recent reissue of Guts on the Guerssen label here: https://guerssen.com/product/guts-test-pressing/   ===THE MUSIC=== Songs used in this Epysode, in order of appearance. Normally I provide a link to a Spotify playlist, but in this case the featured album is not available on Spotify. TOMMY JAMES & THE SHONDELLS "Crimson & Clover" JOHNNY KIDD & THE PIRATES “Shakin' All Over” CLIFF RICHARDS & THE SHADOWS “Move It” EDDIE COCHRANE “C'mon Everybody” BUDDY HOLLY “Well…Alright” DAVE CURTISS & THE TREMORS “What Kind Of Girl Are You” CURTISS MULDOON “Sepheryn” MADONNA “Ray Of Light” TED HEATH & HIS ORCHESTRA “Hawaiin War Chant” JOHN BARRY “James Bond Theme” RORY GALLAGHER “I Could've Had Religion” ALEX HARVEY “To Make My Life Beautiful” TONY SHERIDAN “Get On The Right Track, Baby” BILL KIMBER & THE COURIERS “Alright” BILL KIMBER “Lazy Life” JASPER “Ain't No Peace” GREEN BULLFROG “My Baby Left Me” JODO "Nightmare" JODO "One Night Stand" JODO "I'm Still Trying" JODO "What's Your Number" JODO "Rat Race" JODO "Seventeen" JODO "Wish You'd Never Been Born" JODO "It's No Good" JODO "Pushing" JODO "There's Still Time" AXE “Running Wild” BLACKWATER JUNCTION “Keep On Turning The World” EARL JORDAN “Baby You Touch My Soul” NICK NACK “The Old Man” ??MYSTERY ARTIST?? Tune in next week to find out... NEWPORT ELECTRIC "Boom!" ^^ That's my band. This is shameless self-promotion!! Listen to our music here: https://open.spotify.com/artist/5y6kGmYnS4SWvqAfijhDdp?si=i4ccLYqORCuiJPt-dNgl3w Learn more about your ad choices. Visit megaphone.fm/adchoices

Travis Watts is a passive real estate investor and investor relations professional connected with Spartan Investment Group, focused mainly on self-storage, multifamily, REITs, and other passive income vehicles. He helps investors understand how to build long-term financial freedom through limited partner (LP) investing in syndications and funds. His core focus is simplifying complex real estate investing and promoting disciplined, long-term wealth strategies.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

【営業は「才能」から「設計」へ】 「この人は売れるけど、他の人にはできない」 そんな属人化した営業から抜け出すには、何が必要なのか。 今回のゲストは、株式会社アセットマネジメントの井上旬平さん。企業の営業体制を“仕組み”として設計・構築する「セールスアーキテクト」として、6ヶ月〜1年かけて現状分析から改善、そして定着まで伴走する取り組みを伺いました。 もともと営業が得意ではなく、成果に波があった井上さんが、売れる人の共通点を研究し、再現性のある営業へと転換していった経験も印象的です。 さらに、データ野球のように「標準」を上げていく発想で、誰でも一定の成果を出せる営業体制をつくる考え方は、営業に悩む方に大きなヒントになるはず。 志は「人が持つ潜在能力を最大限に発揮できるよう支援すること」。営業組織を強くしたい経営者・リーダーに聴いてほしい回です。 special thanks to 小室太一 さん 【今回のゲスト】 株式会社アセットマネジメント CEO 井上旬平（いのうえ・じゅんぺい）さん LP: https://asemane.jp/lp/sales-architect/ Facebook: https://www.facebook.com/jumpei.inoue27

One of the biggest challenges parents face today is creating a real connection with their kids in a world where phones and screens dominate so much of their attention. And here's where it really hits home. We only have "18 summers to create lasting connections" with our kids before they become adults, so why not make the most of it? Today, I'm joined by two of my favorite people, Mike and Lindsay McCarthy. Mike and Lindsay are the co-authors of The Miracle Morning for Parents and Families and the Miracle Morning for Parents and Families Playbook. Mike is also the CEO and co-founder of the Gobundance mastermind and co-created Fambundance with his wife, Lindsay. Together, they've spent more than a decade helping families create stronger relationships, healthier communication, and intentional family meetings and habits through events and their family legacy framework. In our conversation, we talk about the systems and values that have helped them create a deeply connected family culture, how intentional parenting evolves as your kids grow older, and why creating shared experiences and family traditions can shape your children long after they leave home. KEY TAKEAWAYS Getting Kids Involved In The Miracle Morning Teaching Kids About Service Through Daily Habits Creating Family Values, Not Parenting by Default The McCarthy "Dream, Define, Do" Family Framework Parenting Beyond The First 18 Summers Family Legacy Is About Much More Than Money  How Family Meetings Foster Deep Connection Why Fambundance Was Created What to Expect At the Next Fambundance Event Parenting Gets More Fruitful Over Time Raising Kids Without Creating Entitlement  Creating Family Experiences That Last Forever    Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/638 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

In this episode, Stacy interviews David Aufhauser, a C-suite executive, entrepreneur, and investor operating at the intersection of sports, media, and technology. He has built and scaled businesses across immersive media, streaming, fan and athlete engagement, and women's professional sports, working with global partners including the Olympic Games, NFL, and NBA. From launching one of the first 24/7 live sports streaming networks to leading the creation of Bay Football Club in the National Womens Soccer League, David has consistently helped shape new categories at the forefront of sports innovation. Today, as an operating partner at Accelerate Sports, a boutique sports investment bank, he advises clients on pro sports M&A, capital raises, league expansion support, and LP/team equity transactions. And as the founder of ​​Fastbreak, he partners with companies, family offices, and PE firms acting as a fractional operating team or interim executive to close capability gaps and accelerate growth in their sports investments.

On this week's episode of Artist Friendly, Joel Madden is joined by Maisie Peters. The British singer-songwriter's last album, 2023's The Good Witch, was a “twisted” take on a breakup album, exploring the “fun and intrigue in being so hurt because it means you cared so much.” Her latest record, Florescence, takes a softer, brighter turn that's grounded in hope as Peters embraces adulthood. Sitting down with Madden, Peters discusses her third full-length, being a nonidentical twin, and what it was like working with Marcus Mumford and Julia Michaels, who both appear on the LP. ------- Listen to their Artist Friendly conversation on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------- Follow Artist Friendly! IG: @artist.friendly TikTok: @artist.friendly YouTube: youtube.com/@artist.friendly ------- Host: Joel Madden, @joelmadden Executive Producers: Joel Madden, Benji Madden Producers: Janice Leary, Josh Madden, Joey Simmrin Director/Visual Producer/Editor: Ryan Schaefer Audio Producer/Composer: Nick Gray Music/Theme Composer: Nick Gray Cover Art/Design: Ryan Schaefer Additional Contributors: Anna Zanes, Neville Hardman ------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people think the cholesterol number on their lab report tells them whether their heart is at risk. But former National Lipid Association President Dr. Kevin Maki explains that LDL is just one piece of a much bigger picture and focusing on it alone can mean missing the markers that matter most.In this episode, Dr. Gabrielle Lyon sits down with Dr. Kevin Maki, former President of the National Lipid Association and co-editor-in-chief of the Journal of Clinical Lipidology, to discuss:Why ApoB and Lp(a) are better predictors of heart risk than LDL and why only about 2% of people ever get Lp(a) testedWhat a beef-vs-chicken feeding study revealed about red meat and cholesterol (the LDL results came back identical at 112 mg/dL)The evidence behind the seed oil debate, including why higher linoleic acid levels tracked with lower inflammation markers across a 2,000-person datasetWhy the balance of cholesterol-raising and cholesterol-lowering foods matters more than saturated fat aloneThe simple "ABCs" framework: A1c, blood pressure, cholesterol - for actually lowering long-term cardiovascular riskBy the end, you'll know which numbers actually predict heart risk, which tests to ask your doctor for, and how to cut through the conflicting noise around fat so you can make evidence-based decisions for the long haul.Thank you to our sponsors:OneSkin - Get 15% off at https://bit.ly/4tZnOpk with code DRLYONBodyHealth - Use the code LYON20 to get 20% off your first order https://bit.ly/48SJ7AC Amp - Visit https://bit.ly/3RcmqBz to get your AI-powered at-home gym for smarter, personalized training.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Dr. Kevin Maki at:Midwest Biomedical Research: https://www.mbclinicalresearch.com/ LinkedIn: / kevin-c-maki-phd-497ba34 Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: @drgabriellelyon X (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyon Chapters00:00 - Introduction00:31 - Dr. Kevin Maki and the National Lipid Association01:04 - New dietary guidelines and the LDL confusion02:04 - What raises and lowers LDL cholesterol03:51 - Cholesterol levels from birth through puberty05:11 - The lipid panel kids should get before age 1106:42 - Lp(a): the test only 2% of people get08:18 - ApoB and the three risky particle types11:35 - Do we have evidence for "lower is better"?14:09 - The FLASH-GLICK risk factor framework17:10 - The 10% saturated fat guideline explained19:36 - Many dietary patterns can be healthy24:50 - Beef vs. chicken: identical LDL results27:10 - The balance of fatty acids that matters29:24 - Olive oil vs. corn oil feeding study31:00 - Lower for longer: 40-year risk reduction34:15 - Genetic cholesterol disorders and risk40:33 - The omega-3 index and why it matters49:10 - Are seed oils really driving inflammation?53:11 - How seed oils are processed and refined1:07:48 - Inherited beliefs and outdated nutrition science1:08:54 - Butter vs. cheese and high-fat dairy surprises1:14:48 - Exercise effects on HDL and triglycerides1:21:20 - The ABCs of reducing cardiovascular riskIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Nate went to the Libertarian National Convention and came back exhausted, frustrated, and convinced the LP has a serious problem. This is his eyewitness breakdown of the convention chaos, the LPNH fight, the rubber chicken heckling, the property rights dispute, and why national LP politics keeps failing liberty. The Libertarian Party should be focused on real-world freedom, lower taxes, less war, property rights, and reducing government power. Instead, Nate argues the convention exposed constant infighting, procedural fights, faction battles, and a party more focused on controlling the "libertarian" brand than winning liberty for actual people. This episode covers the Libertarian Party of New Hampshire controversy, Jeremy Kauffman, the disaffiliation fight, the viral slap incident, promo materials, private property, and why state and local liberty work may matter more than national party drama.   00:00 Good Morning Liberty 01:45 The Libertarian National Convention was a mess 04:00 Why libertarianism is not growing 05:30 No real strategy for more liberty 08:00 Party over principles in the LP 09:30 What has the national LP actually accomplished? 15:45 New LP leadership and the first controversy 18:15 Bylaws, delegate rules, and procedural games 23:15 Jeremy Kauffman and the LPNH fight 25:00 Rubber chickens and heckling speakers 37:15 The alleged Nazi salute moment 41:00 The viral slap and property rights dispute 59:00 What liberty-minded people should do now 01:12:00 Lynn Ulbricht and the good people still doing the work Links: Watch All Episodes: https://www.youtube.com/playlist?list=PLi78svKlBr_8o0dDOX8DxO_Wwxu6WYhhA Watch Host Favorites: https://www.youtube.com/playlist?list=PLi78svKlBr__Zu40RL7mWxCuOOe54zgy2 Join the Fed Haters Club @ joingml.com All links @ gml.bio.link Subscribe, like, comment, and share this episode. Follow the show on your favorite podcast app, and leave a rating and review.  

Most accredited investors assume a $50M fund is a back-office nightmare. It's not.

Chad's been a part of something big in Texas, and he's ready to pull the curtain back and dive into the details. Banded Drake Ranch. 750 acres just north of Paris, Texas — 90 minutes from Dallas-Fort Worth, right on the edge of the Oklahoma panhandle. Flooded corn, natural marsh, flooded timber, rice, millet, and the Red River. This is part one of a series, and Chad starts from the ground up. From the huntable areas (All 14 of them) to the main marsh, the LP, the Triangle, the Super Slew, the Timber, the Crescent, the Park, the Wood Duck Hole, the Inner Band, the Outer Band, and more. Every inch of this property has been thought through by Matt Roseman. The blinds, the water levels, the food sources, the roosts, the loafing areas. Nothing is ever wasted, and nothing is ever random. There are 19 total memberships, and a few are left. Hunt Wednesdays, Saturdays, Sundays, storm days, and holidays. Bring a guest. Pass it down to your kids. This is a duck club built for the long haul. This episode is presented by Nutrien Ag Solutions; the team keeping BDR's soil, crops, and water management dialed in from the ground up. We will have more episodes coming on the amenities, the lodging, corporate events, and what's on the horizon. But for now, go to TheBandedDrakeRanch.com and get your questions answered! this episode is presented by Nutrien Ag Solutions, and brought to you by Banded Drake Ranch, Federal Black Cloud Ammunition, Benelli Shotguns, Greenhead Gear Decoys, Corning Ford, Mickey Thompson Tires and Wheels, and Hi-Viz Sights.

kgmr is a composer, songwriter, keyboardist, field recorder, sampler, and noise maker. kgmr writes for solo piano, rock trio, larger ensembles, and electronic instrumentation. Her music has been used in films, theater, and radio. She appears elsewhere as a guest keyboardist.kgmr started writing and recording music in elementary school using a Casio keyboard, a Magnus organ, and a tape recorder. Her first compositions were imagined as soundtracks for horror films. Early sampling projects using prank phone calls and the tape recorder were unfortunately stopped by the police. As a child, she formally trained under Mlle. Yvonne Combe at the French School of Music.The kgmr band is a Portland-based duo made up of kgmr (keyboards, samples, field recordings, noise, vocals) and Bobby Read (guitar, bass, drums, violin, samples, field recordings, noise, vocals). They invite collaborators on projects locally, nationally, and internationally.​​discography: Backlash of the Hunter (Live EP), kgmr, 2025 St. Roch (LP), kgmr, 2025 Keep Going Mystical Rider (EP), kgmr, 2022Spin Down Night (EP), kgmr, 2021 this happened (LP), Half Ass West Studio Band, 2009evening with fallen tree (LP), kgmr, 2008 migrate to carnivora (LP), kgmr, 2007i nstant confidante (LP), kgmr, 2005body language (EP), kgmr, 2003​​​k.g.m.r.

Why do live shows rock? Why do snares and toms sound one way on the record and other at the show? How can bands prepare to hit the road when every venue is different?Let's dig into the rock history we covered + some studio secrets to answer why!For 30% off your first year with DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Everyday Epigenetics: Raw. Real. Relatable., Susan Robbins sits down with physician, researcher, and science communicator Dr. Gil Carvalho for a powerful conversation about nutrition misinformation, influencer-driven fear, and what the science actually says about cholesterol, saturated fat, seed oils, oats, and popular diet trends. Dr. Gil Carvalho, founder of the Nutrition Made Simple YouTube channel, is known for breaking down complex health research into practical, understandable information without the fear tactics and sensationalism that dominate so much of the wellness world.Together, Susan and Dr. Gil unpack some of the biggest myths circulating online, including the idea that “higher cholesterol is always better,” that oats are harmful, and that seed oils are toxic. They also discuss why individualized health matters, how genetics influence risk factors like ApoB and Lp(a), and why lab work should guide decisions more than viral social media claims. This episode is a grounded, evidence-based conversation designed to help listeners think critically, ask better questions, and become stronger advocates for their own health.In this episode:Why high cholesterol should not automatically be dismissed as “healthy”The difference between cholesterol levels, ApoB, particle size, and Lp(a)How misinformation spreads through influencer cultureWhy oats are not the “worst breakfast you can eat”The truth about seed oils and inflammationHow genetics impact cardiovascular risk and dietary responsesWhy one-size-fits-all nutrition advice often backfiresThe importance of personalized nutrition and individualized lab workWhy fear-based wellness messaging can create more harm than goodHow social media oversimplifies complex health topicsThe role of lifestyle, stress, sleep, movement, and environment in long-term healthWhy learning to interpret science critically matters more than following trendsDr. Gil CarvalhoGil Carvalho is a Portuguese physician, research scientist, and science communicator known for his work in nutrition, longevity, and evidence-based health education.Born in Portugal, he earned his MD from the University of Lisbon and later obtained a PhD in Biology from the California Institute of Technology (Caltech), where he trained under pioneering geneticist Seymour Benzer.Carvalho's research spans genetics, molecular biology, nutrition, behavior, aging, and neuroscience, with contributions including the identification of genetic and nutritional mechanisms underlying longevity; his work has been cited over 4,130 times as of 2023 according to Google Scholar.He has collaborated with neuroscientist Antonio Damasio on neural signal transmission and the basis of interoception, and his publications appear in prestigious outlets such as Proceedings of the National Academy of Sciences and Nature Methods.In addition to his academic career at the University of Southern California, Carvalho is a prominent science communicator, founding the YouTube channel Nutrition Made Simple in 2018, which has amassed over a million monthly viewers by simplifying complex dietary science for lay audiences.He contributes to organizations including the Institute of Limbic Health, and his expert insights have been featured in media like Quanta Magazine and ScienceDaily.Carvalho has received awards such as the DeLill Nasser Award for Professional Development in Genetics and a Mathers Foundation grant, underscoring his impact in bridging clinical practice, rigorous research, and public health education.RESOURCES:Connect with Dr. Gil Carvalho:Youtube: http://www.youtube.com/@NutritionMadeSimpletwitter.com/NutritionMadeS3facebook.com/DrGilCarvalhotiktok.com/@nutrition.made.simpleinstagram.com/gilcarvalho.mdhttps://healthyawakening.co/2026/05/25/episode125/Connect with Susan: https://healthyawakening.co/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Episode 098 brings a double dose of low end theory, welcoming a pioneering pair of underground bass legends percolating on opposite coasts, both cats deep in the streets and boasting decades in the game, with the catalogues and collaborators to prove it. 0:00 - ep.098 preview 3:30 - High Sierra Music Festival 2026  6:30 - The Upful Update 12:00 - intro: Club d'Elf's MIKE RIVARD [aka Micro] 15:00 - INTERVIEW w/ MICRO [83m] 1:38:00 - introducing LONNIE MARSHALL 1:42:00 - INTERVIEW w/ LONNIE [43m] 2:24:30 - afterglow x ViBE Junkie Jamz   First up Mike Rivard [aka Micro] - bass/sintir/founder/visionary of Boston's jazz-trance-dub-hop institution known as Club d'Elf. Twas an honor and privilege to finally tap in with Micro after a quarter century of fandom and awe. We chop it up at length about his group's unicorn career, magnificent co-conspirators like the late Mark Sandman, John Medeski, Brahim Fribgane (RIP), Joe and Mat Maneri, Dave Tronzo, and (Friends Of The Pod) Mister Rourke, Adam Deitch, Ryan Zoidis, Jonny G, among several others. We learn about Moroccan sintir; the healing powers of Gnawa trance music; plant medicines and Terrence McKenna; Micro's personal trials and tribulations along the way; his perspective on the integral role of independent music venues; interpolating NOLA Second Line rhythms in tandem with Morrocan traditions; and revisiting his embryonic journeys with the Grateful Dead as a wide-eared, curious youngster. In April 2026, Club d'Elf unveiled their latest full-length LP Loon & Thrush, a positively magnificent affair in a deep, eclectic d'Elf canon brimming with brilliant configurations and bold adventuring. We chase that inspired dialog with another informative chat featuring LA-based bassist/badass Lonnie Marshall from pioneering underground funk/hip-hop squadron Weapon of Choice. Lonnie was kind enough to hop on the line and discuss his life of Nutmeg Music, his bombastic and eclectic history and colorful persona, lineage from the P-Funk family tree and his teenage era rolling with Bootsy Collins' Boot Camp, storytelling and dope collabs, daKAH hip-hop orchestra, recording/gigging with Joe Strummer's debut solo LP/group, reflections on his brother Arik Marshall's brief, chaotic moment with the Red Hot Chili Peppers and long-term run backing Macy Gray. Plus a whole lot more in this educational inspirational get down with the most mega-nutt mug to ever bless these podwaves! Bassist/sintir sorcerer Mike Rivard [aka MicroVard] defies any sort of rigid genre-specifics or generic categorization. The cat finds himself at home in a bewildering array of musical/cultural settings: from the good ol' Grateful Dead to the melancholic-rock of his late friend Mark Sandman and Morphine, to the mountains of Morocco with local Berber musicians, plus side trips into the Broadway pits, and tantric trance sessions with John Medeski and Joe Maneri. A "military brat" coming of adolescence in the wide expanses of Minnesota, he took in the local sounds of Prince, Husker Du, and the free-jazz coming out of the University of Minnesota milieu. Eventually a young Rivard would find himself while hitchiking on Dead tour, further opening up  nascent doors of perception. Later, Micro set about embarking on Boston's prestigious Berklee College of Music in 1981. After graduating, he studied with jazz legend Dave Holland. Inspired by North African gnawa music, he picked up a Moroccan sintir (three-stringed bass lute) and with guidance from Hassan Hakmoun and Maalem Mahmoud Gania, he has become one of a handful of Western musicians proficient on the instrument. He puts all of the shared sacred teachings and wisdom to good use in Club d'Elf, the jazz-world-dub-electronica squad he formed in 1998. Club d'Elf can be heard across more than 15 albums over the past 25 years; an eclectic, pioneering collective with a vast array of co-conspirators from around the world. Club d'Elf website  Instagram new album Loon & Thrush After years grinding it out on the LA scene with his brother Arik in Marshall Law, Lonnie Marshall founded Weapon of Choice in 1992, holding down bass and lead vocals. After a video directed by Geoff Moore for their song "Uppity, Yuppity Doolittle" came to the attention of Pearl Jam's Stone Gossard, the band was signed to Gossard‘s record label Loosegroove. They released three albums with Loosegroove before the company folded in 2000: "Nut-meg says Bozo the Town" (1994), Highperspice (1996), and Nutmeg Phantasy (1998). In 2001, the band dropped Illoominutty on Fishbone's Nuttsactor 5 record label, and in 2003, they released Color Me Funky. Since 1997, Lonnie has performed alongside members of P Funk and Fishbone, among others, as part of Trulio Disgracias - a constantly mutating funk-rock-jazz collective headed by by Norwood Fisher. Lonnie was an emcee, composer, and performer for daKAH, a 65 piece hip-hop orchestra which coalesced periodically in the Los Angeles area for many years. Before that, Marshall wrote, recorded and toured with the legendary Joe Strummer of The Clash, behind Strummer's dynamic 1989 solo debut Earthquake Weather. Lonnie has contributed/collaborated with Macy Gray, Snoop Dogg, Tone Loc, Ice Cube, George Clinton, Funkadelic, Perry Farrell, Les Claypool, Stone Gossard and his brother Arik Marshall. Lonnie Marshall Instagram Weapon of Choice on Bandcamp     recent B.Getz appearances: In Search of D'Angelo - Delta Bravo Observation Team w/BG [2/26]  Peace & Lovecast - Ode to Genius [D'Angelo ep w/ BG segment [2/26] Behind the Dopey - BG talks RHCP on Dopey Podcast - 4/26 CHECK OUT OUR SPONSORS High Sierra Music Festival 2026 BISS LIST  AARON SCHWARTZ ART LAZYMOON DESIGN for promo/poster art needs Bub and Pop Podcast Support the Upful LIFE Send B.G. a coupla' dollas 4 makin U holla! Upful LIFE Patreon EMAIL the SHOW PLEASE LEAVE A REVIEW on Apple Podcasts Listen/Comment on Spotify Theme Song: "Mazel Tov"- CALVIN VALENTINE

Publican nuevos precios máximos del gas LP Analizan posible alivio de sanciones a IránPedro Lascuráin y la Presidencia más breve de MéxicoMás información en nuestro podcast#grc

Pemex avanza en control de fuga de gas LP en Edomex México conmemora el Día Mundial de las TortugasPerú declara emergencia sanitaria por sarampiónMás información en nuestro podcast#grc

Pemex controla fuga de gas LP en Polotitlán José David Sotelo fue nombrado Piloto por un día por la FAMFracasa acuerdo global sobre desarme nuclearMás información en nuestro podcast#grc

You're an accredited investor. You've got capital to deploy. But before you wire $100K, $250K, or $500K into a syndication — do you actually know what to look for?   In this episode of The Vinney & Beau Show, Beau Eckstein asks Vinney Chopra — 4x Amazon bestselling author with $300M+ raised, 42 deals, 5,000+ units, and 500+ accredited investors — the questions every sophisticated LP wishes they had asked before their first wire transfer.   A rare, candid behind-the-curtain conversation about how veteran syndicators actually structure deals, vet operators, manage K-1s, and protect investor capital.  

Every single league of legends player encounters tilt at some point while playing solo queue. In this episode we reveal how to master your mental and lose less LP.

Lipoprotein(a) or Lp(a) is suddenly all the rage because several drug companies are working on medications to lower this previously resistant form of cholesterol. Almost entirely genetic, unaffected by diet or lifestyle, it has numerous studies linking it to heart disease and aortic valve calcification. But it may not be the ticking time bomb some influencers like to claim.   Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: The genetic nature of Lp(a) levels: https://pubmed.ncbi.nlm.nih.gov/1386087/ Prevalence of elevated Lp(a) in 500,000 US patients https://pubmed.ncbi.nlm.nih.gov/27659098/ Prevalence of elevated Lp(a) in 2.9 million Chinese adults https://pubmed.ncbi.nlm.nih.gov/40266173/ Prevalence of elevated Lp(a) in the INTERASPIRE study https://pubmed.ncbi.nlm.nih.gov/40436467/ Variation of Lp(a) by sex: https://pubmed.ncbi.nlm.nih.gov/27659098/ One of the many studies linking Lp(a) to cardiovascular disease https://pubmed.ncbi.nlm.nih.gov/33115266/ High Lp(a) and aortic stenosis: https://www.nejm.org/doi/full/10.1056/NEJMoa1109034 FH and Lp(a) https://pubmed.ncbi.nlm.nih.gov/32466883/ The ongoing Lp(a) trials https://familyheart.org/lpa-clinical-trials  

What if the reason you're not getting better isn't about what you're putting in — but what you can't get out? In this episode I sit down with Tash Simons from INUSpheresis Perth — the first clinic in Australia and the Southern Hemisphere to offer this advanced blood filtration therapy. We go deep into how double filtration plasmapheresis works, the two specialised filters (TKM58 and INUS 30), and the science behind removing autoantibodies, inflammatory cytokines, heavy metals, microplastics, PCBs, and oxidised LDL directly from your blood — without involving your kidneys or liver. We cover the clinical research across long COVID, ME/CFS, autoimmune conditions, Lyme disease, Alzheimer's, and cardiovascular risk including Lp(a) — one of the hardest lipid markers to shift. Tash shares the personal story of how a family member's chronic fatigue led her and Dr Robbie Simons to discover this therapy in Vienna, and the journey to bring it to Perth — from TGA registration and insurance approvals to Swiss certification and over 100 treatments completed. If you're dealing with a chronic condition that won't budge, carrying a toxic load, or thinking about longevity from a subtractive medicine perspective — this one's for you. Book a consult or submit a new patient form at inuspheresisperth.com.au Check out my supplement store at shop.lisatamati.com Rejuvenate Pro at shop.lisatamati.com/pages/rejuvenate My books at shop.lisatamati.com/collections/books Sign up for my newsletter at www.lisatamati.com/lisa Listen to more episodes at www.lisatamati.com/ptl-podcast/ This episode is also brought to you by Rejuvenate Pro from Aevum Labs. If INUSpheresis is about taking the bad stuff out, Rejuvenate Pro is about protecting what stays behind. Featuring kawakawa, carnosic acid, Immunel colostrum extract and IDP (Immune Defense Protein), it targets the chronic systemic inflammation that silently drives aging. It's the first supplement in every protocol I build for my clients — and it should be in yours. Shop now at shop.lisatamati.com/pages/rejuvenate         ━━━━━━━━━━━━━━━━━━━  

This week, Justin and Bec put on their dancing shoes and boogie back to the week of June 5, 1976 (just a hair under 50 years ago) to see what was happening in the world of American music and where Elvis' latest single "Hurt/For the Heart" ranked on the pop, easy listening and rock charts, before delving into what surrounded "Hurt" as it reached its highest peak at #6 on the Country chart - and RCA's Elvis compilation "Sun Sessions" was nearing the top of the country LP chart, too! What they're surprised to find is not only a popular culture swept up in both disco and 1950s nostalgia, but a snapshot of a time when connections to Elvis seep into most of the rest of the genre of country music, with songs like "Suspicious Minds" and and artists who ALSO once recorded at Sun Records like Johnny Cash, Conway Twitty and Narvel Felts or have other Elvis connections (Elvis movie demo singer Glen Campbell shows up too!) bringing their own stylistic throwbacks to the Top 10. For Song of the Week, Justin solves a mini-mystery surrounding what 1962 movie scene specifically inspired Hank Cochran to write the country classic "Make the World Go Away," which featured prominently on "Elvis Country" and Elvis was filmed performing during the making of "That's The Way It Is" in 1970. Then finally, Bec touches briefly on Elvis' studio and live versions of Kris Kristofferson's "For The Good Times."  If you enjoy TCBCast, please consider supporting us with a donation at Patreon.com/TCBCast. Your support allows us to continue to provide thoughtful, provocative, challenging and well-researched perspectives on Elvis's career, his peers and influences, and his cultural impact and legacy.

Ramones. Blondie. Television. Talking Heads. Patti Smith. New York Dolls. Everyone knows the big names that made New York City THE epicenter of American punk rock in the 1970s. But that's only a part of the story... For every band that "made it" in some way, there were hundreds of bands who either faded into obscurity or never got the break they deserved. They shared the same stages at legendary clubs like CBGB and Max's Kansas City. And their stories are essential to the NYC punk revolution of the era. One of those bands was Manhattan's The Rousers, whose drummer, Jerid O'Connell, joins us as Third Lad today!  Rousers 1979 Sire Session is out now on Left For Dead Records on both black and translucent white individually numbered 12” LP vinyl and 2 x CD set (with bonus tracks). Inspired by the New York Dolls, Ramones and such immortal ‘50s rockers as twangy guitar hero Duane Eddy, the Rousers were woefully under-documented in their prime. A few major labels sniffed around, including RCA and Warner Bros. subdi­vision Sire. But no one committed them to vinyl until their single “Party Boy” b/w “Don't Let The Band Stop Playing” 45 (produced by Wayne Kramer of the MC5) via Jimboco in 1981.  This oversight is corrected with the release of the demos that the original Rousers lineup cut for Sire in the label's basement studio on New York's Upper West Side in 1979.  Never before released, the tapes sat shelved in the Rock & Roll Hall of Fame's Sire archives for decades, digitized and re­stored in 2024. This is not a footnote. It's a rescue mission. Tracked to tape under the sharp ear of Ed Stasium, hot off sessions with the Ramones and Talking Heads, the 1979 Sire demos are raw, radiant, and long overdue for release. They captured the Rousers in full dragstrip ignition mode: dueling Gibson guitars plugged into Fender amps for maximum punk twang, hiccupping Elvis/Buddy Holly vocal inflections, and a rhythm section built for backseat makeouts and beer-splashed dance floors.  We celebrate the true underground of NYC punk this week, including Jerid's incredible stories ranging from hanging out with Sid Vicious the week before his death to the Rousers' neighbor Madonna opening for them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Managing a lot of private investments can be cumbersome with the amount of paperwork, reporting and tracking involved. Having them on one central platform, however, makes life a lot easier. That's what Vyzer does. It houses all your investments in one place. Vyzer also provides valuable statistical performance data across a cross section of $30 billion invested in deals and sponsors currently on Vyver's site. Litan Yahav, CEO of Vyzer, is also an experienced LP investor. Litan has learned that despite countless resources on how to vet operators and deals, who you actually invest with is the most important part of the decision. Proformas are helpful, but the differentiator is the operator. 

We're back and talking hardcore. This time around we're taking a look back at the first half of the decade. What was sick? What was sorry? Let's get into it together.Check the website: https://www.185milessouth.com/We are on Substack writing about punk and hardcore: https://185milessouth.substack.com/Support the pod: https://www.patreon.com/185milessouthGet at me: 185milessouth@gmail.comCheck out Zack's band, SUBVERSIVE INTENT: https://rebirthrecordsphl.bandcamp.com/album/subversive-intent-s-tBuy their new LP: https://rebirthrecords.bigcartel.com/product/subversive-intent-st-lpCheck Out Kev's band, FALSE SALVATION:https://rebirthrecordsphl.bandcamp.com/album/false-salvation-through-shards-of-glassEpisode Art (Mindforce) Photo: Dan RaweIntro track: SlantOutro Track: BloodstainsSupport the show

Don Tepman, known as StripMallGuy, is the founder of TownCentre Capital, a private equity firm focused on buying neighborhood strip centers across the United States. With over 20 years of retail real estate investing, he has completed over 45 acquisitions and raised more than $150M in LP capital, and has built one of commercial real estate's most followed voices on X, LinkedIn, and Instagram with over half a million followers.This episode was recorded live on the red carpet at the 4th Annual Real Estate Gala in New York City, co-hosted by Don Tepman and Bob Knakal.(00:00) – Tangent Joins Commercial Observer(01:40) – ICSC Vegas Panel & Live Podcasts (03:41) – Social Media & In-person Events as a Business Tool(03:59) – StripMallGuy's AI AHA Moment(04:18) – Why PropTech Is Hard(05:02) – Death of the Cold Call(5:33) - Last Tech Solution SMG Adopted(6:45) - Collaboration Superpower: Charlie Munger(07:31) – Rise of Tech Founders with CRE Backgrounds

Dr. Robin Berzin, founder and CEO of Parsley Health, joins Dr. Will Cole live at Eudemonia for a wide-ranging conversation between two of functional medicine's most prominent voices. They cover the state of functional medicine and where the longevity trend gets it right - and wrong - the lab tests Parsley has used for a decade across 50,000 patients, why DEXA scans should start at 35 (not 65), the HRT revolution following the FDA's removal of the black box warning, what to do about elevated Lp(a), and how to use AI for your health without being led astray. Plus live audience Q&A on osteopenia, intermittent fasting, and the MAHA movement. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.AG1 has over 50,000 verified 5-star reviews and comes with a 90-day money-back guarantee. Visit DRINKAG1.COM/WILLCOLE to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe, a $72 value.Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!Visit TM.org to find a certified teacher near you. That's TM.org.Get 15% off your first order when you visit Coyuchi.com/ABW!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The truth is, almost everyone struggles with procrastination. It keeps us stuck in unhealthy patterns, convinces us to wait for the "perfect" time to take action, and gets in the way of what we truly want. Whether it's starting a business, improving your health, writing a book, or having a difficult conversation, procrastination often becomes a roadblock between who we are and who we want to become. Today, I'm joined by Jon Acuff. Jon is an 11-time NYT bestselling author, a top-100 INC keynote speaker, and has just released his newest book, Procrastination Proof. Jon has spent years studying mindset, perfectionism, and the habits that keep people from taking action to achieve their biggest goals. His ability to simplify complicated ideas into practical frameworks has helped millions of people create meaningful change in their personal and professional lives. In our conversation, Jon explains why procrastination isn't actually a character flaw or a sign of laziness, but a "solution" we use to avoid discomfort, fear, uncertainty, and criticism. We unpack the mindset patterns that keep people stuck, the hidden reasons why we procrastinate, and why so many people mistakenly believe they "work best under pressure." Jon also shares a 4-step framework that makes someone "procrastination proof," along with practical ways to overcome perfectionism and finally stop delaying the life you truly want. If you've ever felt stuck between your intentions and your actions, this episode will help you close that gap and start moving forward. KEY TAKEAWAYS Why Procrastination Is Actually A "Solution" The Power of Giving Yourself Permission Why Mindset Drives Every Result In Your Life The Five Hidden Reasons People Procrastinate Hal's Results From Overcoming Procrastination at Work Why Desire and Disappointment Create Change Jon's Passion for Blogging The Four Permissions That Make You Procrastination Proof Comparing Ourselves to Others Is Terrible Habit How Procrastination Blocks Your Best Life How To Start Sending Blessings To Your Future Self How to Get Jon's Book and Learn More   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/637 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC