Podcasts about LP

Are you tired of feeling overwhelmed by the to-do list that's preventing you from setting and achieving goals that would actually improve your life? We've become conditioned to chase instant gratification from the quick wins and dopamine hits that come from staying "productive." But those short-term victories often distract us from making meaningful progress toward the goals that truly matter. And today's guest is the perfect person to help shift your mindset to create long-term impact that can transform your career, relationships, and life. Dorie Clark has been named one of the Top 50 Business Thinkers in the World by Thinkers50 and Inc. Magazine. She teaches executive education at Columbia Business School and is the Wall Street Journal bestselling author of The Long Game, Entrepreneurial You, and Reinventing You. Her work focuses on helping professionals think strategically, build lasting influence, and achieve goals that compound over time. In our conversation, we explored why so many people get trapped in short-term thinking, how patience and consistency create extraordinary outcomes, and Dorie shared practical strategies to stay motivated, build habits that support your future self, and stay committed to achieving your biggest long-term goals. KEY TAKEAWAYS Escaping Short-Term Reward Traps Balancing Urgent Work With Long-Term Goals Real Examples Of Playing the Long Game Doing Favors For Your Future Self How AI Changes Long-Term Achievement How Hal & Dorie Are Using AI  People Give Up On Ideas & Goals Too Soon Be Aware Of The Raindrops: Clues Of Progress Daily Habits That Support Long-Term Success The Hidden Cost Of Short-Term Living Making Daily Progress That Motivates You How You Can Connect With & Learn from Dorie   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/627 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

BANG! @southernvangard radio Ep464! We invent holidays around here, so please welcome PRESIVALENSDAY into your holiday calendar, courtesy of your guys Doe and Meeks. Lots of goodies inside this weeks episode, including WORLD EXCLUSIVES from our good friend SUPASTITION, who has an LP dropping with RJD2 any minute now. Hot diggity dog #YOUWAAAAALCOME and it's for sure that #SMITHSONIANGRADE! // southernvangard.com // @southernvangard on all platforms #hiphop #rap #undergroundhiphop #boombap ---------- Recorded live February 16, 2026 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on all platforms #SmithsonianGrade #WeAreTheGard twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks ---------- Pre-Game Beats - Monastry “Southern Vangard Radio Theme Song” - Bobby Homack & The Southern Vangard All-Stars Talk Break Inst. - “Point Blank” - Giallo Point “Test Me (DJ Scratch Remix)” - EPMD “3rd Party Ops” - King Author (prod. Alpha Centori) “Words I Speak” - Crotona P & Silent Someone “One Bar Two Bar” - Darkside Preme “Expectation Date” - RJD2 & Supastition ft. J-Live “Strange Fires” - Sleep Sinatra & Heather Grey “Positive Charge” - 9th Uno feat.Le Zeppo Talk Break Inst. - “Dust” Giallo Point “One Last Time” - RJD2 & Supastition “Scar Tissue” - Ras Kasse ft. Treach & Wais P (prod. Amadeus) “Blood On A Pen” - Solid Vs. Green (DJ Grazzhoppa & Smimooz) ft. Cayoz, Don Streat, Unreal & Senica Da Misfit “Tha Pressure” - 2 Sam R I (prod. Castle Money Beats) “Ancient Order” - Penpals (prod. Brainorchestra) “Sky Ceilings” - Sleep Sinatra & Heather Grey ft. Henny L.O. “Streets Change" - OT The Real “Dead” Blu & Dead Talk Break Inst. - “Mean Streetz” - Giallo Point “Everything Allocated” - Alchemist + Larry June + Curren$y “Karachi” - Crimeapple & Evidence “Rap Money” - OT The Real “Dreamweaver” - Poe Mack ft. The Bad Seed “Cry 4 Help” - BoriRock “Ancient Aliens” - Supreme Cerebral (prod. Flu) “And Still I Rise (C.R.T. Remix)” - Eddie Meeks ft. AOS (prod. DJ Pocket) “Rain Every Season” - Evidence ft. The Alchemist “Pinto” - Crimeapple & Evidence ft. Blu Talk Break Inst. - “Escape Route” - Giallo Point

Gavin Baker is the Managing Partner and Chief Investment Officer of Atreides Management, which oversees $7 billion across public, private, and crossover strategies focused on technology and the consumer. Gavin's deep knowledge of semiconductors and AI may be second to none, but our conversation barely touches the space. We begin with Gavin's upbringing, intellectual curiosity, and path to investing, before turning to the beliefs that shape his approach. We explore his view that investing is a search for truth best pursued through debate, intellectual honesty, and a willingness to be wrong, and why people, culture, execution, and risk management matter more than investment process in driving long-term performance. We then turn to the application of those beliefs at Atreides, where Gavin emphasizes the importance of deep fundamental understanding, hypothesis-driven research, and culture that rewards constructive disagreement. We discuss how crossover investing can create informational and behavioral advantages - particularly in AI - and how portfolio construction in both hedge funds and venture capital can narrow the gap between insight and performance. As a disclaimer, I am both an LP and an advisor to Atreides, so I'm a little biased in my suspicion that you will really enjoy this conversation with Gavin Baker. Learn more about our Strategic Investments: Thema.   Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠) All opinions expressed by Ted and podcast guests are solely their own opinions and do not reflect the opinion of Capital Allocators or their firms. This podcast is for informational purposes only and should not be relied upon as a basis for investment decisions. It should not be construed as investment advice or a solicitation, recommendation, endorsement, or offering of any kind. Clients of Capital Allocators or podcast guests may maintain positions and securities discussed on this podcast. The statements and opinions contained herein may change at any time, based on market or other conditions.

Keith breaks down where the U.S. housing market appears to be headed and which regions and states are quietly winning or losing in the population shuffle since 2020—and what that could mean for real estate investors.  You'll also hear about an intriguing cash-flow play in single-family rentals in select Southern markets. Then, Keith is joined by financial strategist and comedian Garrett Gunderson, who challenges the usual "scrimp and save" advice. Together, they explore how to build real wealth without sacrificing your life today, how high-net-worth individuals often get money wrong, and a different way to think about financial independence, freedom, and investing in yourself. Resources: Get Garrett Gunderson's Killing Sacred Cows audiobook free: DM @GarrettBGunderson on Instagram with the words "Keith Cows." Episode Page: GetRichEducation.com/595 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  1-937-795-8989 to speak with a freedom coach Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review"  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com  Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript:   Keith Weinhold  0:01   Keith, welcome to GRE. I'm your host. Keith Weinhold, is the future direction of the housing market trending up or trending down? Which states have seen the most population growth? Then powerful wealth mindset tactics with a financial comedian today on get rich education   Speaker 1  0:20   since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors, and delivers a new show every week since 2014 there's been millions of listener downloads and 188 world nations. He has a list show guests and keep top selling personal finance author Robert Kiyosaki, get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast or visit get rich education.com   Keith Weinhold  1:04   the same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your prequel and even chat with President chailey Ridge personally. While it's on your mind, start at Ridge lending group.com that's Ridge lending group.com   Speaker 2  1:38   You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  1:54   Welcome to GRE from Mount Rainier to Mount Rushmore and across 188 nations worldwide. I'm Keith Weinhold, and this is get rich education. I am not a Lambo driving influencer that will take any brand deal just to shill a gambling platform instead. Our core strategy at GRE is aging. Well, I've spoken with a lot of LP investors with capital calls and deals that lost all their money. Well, we approach wealth building with discipline and consistency. It doesn't sound dazzling, but it really shines when things go wrong elsewhere, because at least for the core of our portfolios, we get long term fixed rate debt for income property get paid five ways and win the inflation triple crown, and we do it all with a high degree of passivity. Right before I took the mic today, I got a two sentence email from a property manager that said an air conditioning unit's air handler board had to be replaced for $420 I don't even know what an air handler board really is. Now, the manager sent some photos in a written estimate. I quickly checked chat GPT, and I saw that the price was about right, and replied to my manager to go ahead and have that done. That's it an example of relative passivity. US residential real estate has nominally appreciated over every single 10 year period in modern history, despite some occasional short term downturns, even those are not common. Well, we recently had a guest mention that it's 20 years at the longest like 20 years or less is the period of time between which real estate never goes down. He was right. But you actually can't find any 10 year period where home values fell. What about the 2008 global financial crisis, I think that's the first place that the mind goes. Well back then, home values bottomed out at 208k in 2009 before they started growing again. And 10 years before that, the median price it was 157k in 1999 so even when home values hit their GFC low at that point, they were still up 32% from the previous 10 years. So you can confidently say then that over any 10 year period, home prices are up nationally. Now, how about the future? Well, for the future, there is more evidence of rising home prices. Building permits for new homes have fallen to their lowest level since 2019 that's according to the census bureau. So fewer single family homes are being built. Now we plan to discuss that more on. Next week show when we dive deep on does America really have a housing shortage? But this week, more reasons for future home price bullishness is that the labor market now, it's not doing that great. It sure isn't white hot, but unemployment, which was already low, that recently dropped a touch lower to just 4.3% inflation has fallen to 2.4% and wages are rising faster than that. In fact, our own Fed Chair recently remarked at how he's surprised at the strength of the economy. The property market analytics firm kotality, they now expect home prices to appreciate another four and a half percent this year. They and other firms continue to believe that the Midwest will be the hottest area of home price growth even more than that four and a half percent in that region. That is because not only is the Midwest underbuilt, it's that the prices are so affordable that it's attracting young people. The other factor is that mortgage rates recently dipped just below six into the high fives again, and that can release this pent up housing demand, and think about where we've come from. In late 2023 mortgage rates were about 8% and now lower mortgage rates also reduce the lock in effect, so it can create both more sellers and more buyers. The thing to remember is that 70% to 80% of home sellers are also home buyers because they've got to live somewhere. And first time homebuyers, of course, they buy only, they don't sell anything. In fact, former GRE guest in housing wire lead analyst Logan modeshami and Barry Habib were just positing on this at housing wire's latest summit on how the volume of home sales has been depressed for so long that lower rates could very well trigger a rush of buyers, these kind of people that have been delaying purchasing for years, this pent up housing demand being released if indeed rates go lower. People think they know the future, but we don't really know that that's going to happen for sure. But a lot of optimism about this phase of the housing market supported by not great, but decent economic conditions. Of course, that new housing demand is going to manifest unevenly across the nation. So let's talk about the places that have seen the most population growth from 2020 to today, basically the states that support that housing demand. Well, between 2020 and today, the US has grown by about 10 million people. That's over 3% nearly every state grew. But the bigger story is where that growth is happening. And really, here's the jaw dropper as a region, the South, gained more people than all of the other regions combined, about 7.6 million new residents in the south since 2020 the South's population is up 6% the West's almost 2% the Midwest population is up more than 1% and The Northeast up seven tenths of 1% again, this is not per year. This is total population growth from 2020 to today, Florida and Texas, they led the nation among the big states, both up almost 9% sprinting like they just found out that income tax is optional. The Carolinas in Tennessee are big southern growers too. People clearly keep moving toward warmer weather, a lower cost of living, lower taxes and job markets. Nothing new there. California in New York are the biggest losers in absolute numbers, California losing half of 1% of population in New York, a full 1% people keep moving away from these traditionally expensive, high tax coastal states like a buffet when the crab legs run out, people just getting up and leaving. That's not any sort of news story there, either. These trends help cash flow residential real estate investors like us, because the south aligns with that favorable landlord tenant law and those high ratios of rent income to purchase price. Luckily for us, that's where people are moving too. The Midwest has those phenomena as well, although their growth has been slower.    Keith Weinhold  9:39   Now a few Midwest highlights for you. Since 2020 the population of Indiana is up 2.8% quietly benefiting from Illinois. Escape Velocity, Missouri up almost 2% and that's growing mostly in Kansas City and St Louis suburbs. Ohio at almost 1% that's pretty modest growth overall, but Columbus up 5% that is flexing like it just landed a semiconductor plant there in Columbus, the intermountain west has bicep bulging growth, but it rarely works for us, because rents are only a little higher, but property prices are way higher. Yes, those pretty Rocky Mountain states, great Instagram, tough cash flow now Louisiana, it is a state that confounds people. It's a warm place, and it has a low cost of living, you would think Louisiana would be attracting people in droves for those reasons. Well, then why is its population following Louisiana down nine tenths of 1% since 2020 Well, you've got bleak job prospects that make Louisianans leave its tax competitiveness ranks 31st property insurance costs are high thanks to environmental risk. Louisiana has more swamps than beaches. Even the NFL saints were six and 11, and if they had made the playoffs, that wouldn't have made people move back. And hey, no personal shade here, I enjoy going to the New Orleans investment conference in Cajun culture, in Airboat Tours through the alligator filled Bayou, fun stuff, but for income producing property, you got to seek out different characteristics than just vacation Glee or how Good the gumbo tastes keep emotion separate from investing, Hawaii is America's biggest percentage loser. Its population is down one and a half percent since 2020 its cost of living is stratospherically high, with a median home value of just a little over a million dollars. That results in net outmigration to the mainland parts of the Aloha state now experience natural decrease. That means that deaths exceed births. Natural decrease. That's mostly a phenomenon on the Big Island. That's not where Honolulu is. That's where you have Kona and Hilo when young people can't afford to stay demographic gravity kicks in population loss. Hawaii is also highly dependent on tourism, meaning more volatility in recessions. It has contractor availability issues and higher repair costs, partly due to shipping materials to the remote islands. What about the upsides of Hawaiian real estate? Well, you're just going to have this inherent, strong, long term land scarcity and lifestyle desirability overall. Hawaii isn't bad. It's just hard. And I like Hawaii as a place to vacation, so the best times in my life were in Hawaii. Now, with all this said, These are broad generalities about states which are big places themselves right now. There are certainly Missouri real estate investors listening to me that are actually losing, and Hawaii real estate investors that are winning, and even cash flow positive. I'm talking general trends here, and this is with respect to long term rentals, not short term rentals. If your rent to price ratio is as low as point three or point four, like it often is near the coasts, well then you are speculating on appreciation. That's what that means. All 50 states have opportunity. All 50 states have no go zones. People keep moving south. That's a trend that the pandemic accelerated six years ago. More opportunity is concentrated there. That's got nothing to do with vacation excitement. That is population math, and I'm talking about swimming with the tide here in our Don't quit your Daydream newsletter I recently sent you that colorful population change map that I was describing some of there. More recently, I also emailed you that great and rare map of landlord friendly versus tenant friendly states mapped out and a lot of other great stuff.    Keith Weinhold  14:17   Before we bring in our firebrand guest, Garrett Gunderson, I just learned about a really strong opportunity for a provider of single family rentals and duplexes in Memphis and Little Rock. They're providing a locked in 5% interest rate and 5% property management for five years. Yeah, that's not a throwback to 2020 it's what mid south homebuyers calls their triple five program. They are the oldest and most trusted, maybe turnkey investment provider in the country, operating since 2002 and what they do is they offer these fully renovated, occupied rental properties in Memphis and Little Rock, two of the strongest cash flow markets in the South. With financing and management and rates that make the math work like it hasn't in years. So again, 5% interest, 5% property management fees for a full five years. You know those markets, they already had these investor advantage numbers with rent to price ratios mere point eight in Memphis and Little Rock. But yeah, that low 5% mortgage rate, even for renovated properties, not just new build. That's the kind of spread that turns a good deal into a great one. So to give you an idea, if you get a 30 year fixed rate mortgage loan amount of 125k with a 7% mortgage rate, your principal and interest payment is 832, at a 5% rate, it's just 671, so that's $160 more cash flow right there, and it's made a tad sweetener than that with just a 5% Property Management rate. And I don't know how long that offer is going to last, but it is available now and for the next little while, you can ask about it. When you visit mid southhomebuyers.com that's mid southhomebuyers.com and you can ask them about their triple five program. More next. I'm Keith Weinhold. You're listening to Episode 595, of get rich education.    Keith Weinhold  16:19   Flock homes helps you retire from real estate and landlording, whether it's one problem property or your whole portfolio, through a 721 exchange, deferring your capital gains tax and depreciation recapture, it's a strategy long used by the ultra wealthy. Now Mom and Pop landlords can 721, the residential real estate request your initial valuation, see if your properties qualify@flockhomes.com slash GRE, that's F, l, O, C, K, homes.com/gre. You know, most people think they're playing it safe with their liquid money, but they're actually losing savings accounts and bonds don't keep up when true inflation eats six or 7% of your wealth. Every single year, I invest my liquidity with FFI freedom family investments in their flagship program. Why fixed 10 to 12% returns have been predictable and paid quarterly. There's real world security backed by needs based real estate like affordable housing, Senior Living and health care. Ask about the freedom flagship program when you speak to a freedom coach there, and that's just one part of their family of products, they've got workshops, webinars and seminars designed to educate you before you invest start with as little as 25k and finally, get your money working as hard as you do. Get started at Freedom family investments.com/gre, or send a text. Now it's 1-937-795-8989 Yep. Text their freedom coach directly. Again, 1-937-795-8989,   Dani-Lynn Robison  18:08   this is freedom family investments. Co founder, Danny Lynn Robinson, listen to get rich education with Keith Weinhold, and don't quit your Daydream. You Brenda.   Keith Weinhold  18:24   Today's guest is someone that America knows as the long haired, bearded money guy in the past, he's drawn physical appearance comparisons to Jesus Christ. He's a prominent financial strategist. Founded an eight figure company, hit the Inc 500 he's both a New York Times and Wall Street Journal bestselling author. He is just an electric speaker, including appearances in front of dozens of billionaires. And he's just got this great way of speaking to financial freedom that hits you differently. He even has a comedy special that's great to welcome back to the show. Garrett Gunderson,   Garrett Gunderson  19:02   that's good to be back. Man. Is really good. Love your energy. Has a nice intro.   Keith Weinhold  19:07   Well, you give a lot of like, nice guidance to people that's somewhat different than they're used to hearing. You know, Garrett, I think a lot of the conventional guidance is, you know, it's not very far above Elementary School advice like, put your credit card in the freezer so you don't use it too often, but a lot of times you speak to either business owners or people that have already had some success, and I think a lot of your underlying mantra is, hey, you better live your best life now   Garrett Gunderson  19:35   I kind of feel like you are your greatest asset, and if you starve out that asset because you don't feed it with knowledge, or you don't invest in yourself, or you don't gain the skills that really matter because you're so addicted to scrimping and sacrificing and building your balance sheet right, trying to build savings accounts and retirement plans and doing all you can to pay off that mortgage. Yeah, you could become a millionaire on paper. But will you live like one? Will you enjoy your. Life. What about all the memories that you miss along the way? What about having quality of life today and creating a life you don't want to retire from? The wealthy people, they didn't get that way because they shrunk their way there. They didn't get that way because they were amazing budgeters. They built businesses. They created value. They learned how to, you know, sell or speak or market or have business acumen that grow business or to hire people, and having those systems that actually impact more people or more deeply impact the people that they serve, because it's about value creation and their value creators. And I think this notion of just thinking, Oh, I could just trade time for money and set money aside. Man, that's a really painful way to get to a million dollars, but Northwestern Mutual, they just put out an article that said, 32 or 34% of millionaires don't feel wealthy, because if you have money tied up in an account that isn't kicking off cash flow, it doesn't feel like wealth. You can't spend that net worth. It's just a statement if you don't learn how to create cash flow. And I love financial independence, where people have cash flow from assets to cover their expenses now their lifestyle is covered from that cash flow. Now they can reinvest every active dollar into themselves and their quality of life, into more cash flowing assets, into taking trips along the way, not just waiting until they're too old to enjoy it.   Keith Weinhold  21:13   You work with business owners all the time, and you've even worked with some ultra high net worth people that still seemed to scrimp and save. Do you think really, what is that the function of? Is it more of the wrong mindset or the wrong tactics when someone acts that way?   Garrett Gunderson  21:32   It's a mindset that's really kind of handed down to them? Yeah, maybe from their parents or grandparents or from a different era, like there's people that were, you know, in the Great Depression, that then tells stories to their family about how tough it was, and you never know when that money could go away. So you got to hold tight, and it's a scarcity mindset. So one of the wealthiest clients I ever had, I mean, this was a guy who he was worth a lot of money, but you would never know it. I saw him on TV one day. I was like, Dude, he needs new clothes, and we found a strategy to save him a bunch of money. He was just buying his inventory with cash or like, let's buy it on a plum card, and you'll get cash back. I just said, Just take 10% of that cash back, which was over $100,000 a month, and spend it on yourself. He's like, Well, I wouldn't know to spend it on I'm like, Well, how about some new clothes to start with? He's like, Okay. And then the next month, he bought a nest system for his house. The next month he bought a sound system. Eventually, saved up enough money to buy a Tesla, which he really wanted, like it was money that was there for him, but it changed his entire paradigm, because now he had a quality of life. He was very philanthropic and donated money. He built massive businesses, but he never treated himself well. He'd never felt like it was okay to spend that money because of his upbringing, because the way that his parents viewed money and the way that their parents viewed money, and it was always something that felt scarce. So it felt like, okay, will this go away? And the reality was, we just found money in your couch cushions, essentially. So why not enjoy it along the way? He eventually bought a home that he loved on the water, that he loves the garden. I mean, it was like a total transformation with that one simple thing to help him heal his relationship with money, overcome scarcity, because he was already highly productive. He just had to break free from this budgetary mindset.   Keith Weinhold  23:09   That's great. It was almost like, Dude, I can see it in you. Before we even talk. You got that code off the rack at Burlington. I swear you can do better than this. Come on, now   Garrett Gunderson  23:17    30 years ago, 30 years ago too. You know, it doesn't even fit anymore.   Keith Weinhold  23:23   Well, you know, I recently dedicated a complete episode Garrett to the way I put it is that the risk of delayed gratification is denied gratification. Now, there are some good things to be said for delayed gratification, I think, especially when you're younger, or you're just starting out in the working world, and you just tried to cover rent for your apartment and you don't have much else. Delaying some gratification is good. You need to form capital. You need to get liquid. I try to avoid saying stacking savings, because that gets people in the mindset of becoming super savers sometimes, and they miss out on returns. But what I mean about the risk of delayed gratification, being denied gratification, if it's taken too great of an extent, is, you know, I'm talking about the guy where, when he was 24 he used to say, Oh, I'm going to visit the Galapagos Islands someday. That's what I want to do. But you can just tell by the time you talk to the dude, when he's 48 he begins to use the past tense for things he wanted to do, for example, then he might start saying, Oh, well, I guess I never did visit the Galapagos Islands. You know, you can tell with people when they use the past tense, and that's when you know that their future is not bigger than their past, and a lot of that is the reflection of their financial status.   Garrett Gunderson  24:40   I got married at age 23 and the first two years, well, it was really like the first year and a half, maybe I was just such a miser. I gave my wife a $400 a month budget for an apartment, and we found out that there's places you don't want to live in Utah. I didn't know it, but she's like, is this what you want? And I was like, This doesn't feel like a safe neighborhood. And then you. Know, I was like, All right, maybe $600 I was still kind of really scarce. And my parents were like, Why don't you just live in our basement, rent free, and my wife's like, sex free. If you think that's where we're living, I'm gonna live in my parents basement, you know? Because I just thought money was something to save. So I saved me over 50% of my income. And a lot of people were like, that's amazing. Congratulations. Great job. And so I felt really good about it, and then I realized that my business wasn't growing as fast as this other person my age. I met him at an event, and a year later, he was doing better. And I was like, Dude, what's going on? I could hear it in your voice. I could hear like, you're just a different person. He goes, Oh, I'm doing two things. One, I just hired this guy, Steve D'Annunzio, and he changed my entire life. And I was like, I need to meet him. He's like, he happens to be here in Vegas. He's from Rochester. Introduced me. I hired him as my coach right away. I'm hearing all these people talk about strategic coach at the same event, and they had a booth. So I signed up for Strategic Coach, which meant I had to part with some of my money. Think it was $7,500 I hired Steve as a one on one mentor, and all of a sudden I was investing in myself, yeah. And I broke free from those chains of like, reduction and restriction into the game of production. And then I even had a situation where a woman called me out at the same event. This was a life changing event where she's like, I wonder what it's like living in a financial prison you built for your wife. It's like, Oh, see, that's what happened. I thought I was responsible, and building that responsibility that's actually building walls. And when I came home for that event, my wife and I started looking for our home. Within a few months, we found one. I bought a home. It was very easily within my means. I basically made as much as I paid for this house that we loved. We lived there for nine years. We built so many memories. You know, we had our two kids while we were there, I started host study groups, and that year, I grew my income by $170,000 with the coaching of strategic coach, Steve dnunzio And this woman, Nancy, calling me out. The next year, it grew by even more because the skills started to compound. I decided from that moment forward, I would spend at least $40,000 a year, which I might be able to reach for some people, but at least $40,000 a year on mentors. Is a guy named Alan. He writes my meal plans and my workouts, and I'm at 10% body fat because he knows exactly what they do. I do what he says. It was worth this $10,000 investment, because now I pay attention what I pay for, and I look at like if I'm my greatest asset, how can I create more energy? How can I create more value? How can I feel better about myself? How can I show up the very best version of I am, so I can deliver the most to the other people. And so I've always just been in amazing groups. I just got back from two different events in Beverly Hills around amazing people, learning incredible things that allow me to grow. I haven't spent a huge amount of money on a mentor last year to figure out something that I hadn't been able to figure out to this point. It's the same thing I did to become a speaker, to become a writer or even learn how to sell or market, you've got to invest in the skill, not just in the savings account. You grow yourself first, and then you grow your money. If you starve yourself out because you're in that miserly mindset, you're going to stunt your growth and never be fully fulfilled.   Keith Weinhold  27:56   You're your own best investment. And yes, this stuff is the varying definition of investing in yourself. Don't live below your means. Grow your means and all of that.   Garrett Gunderson  28:05   Grow your means and be more efficient within your means. I mean, the best way I know how to save is not overpay on tax, which 98% of business owners are doing that today. You know, don't overpay on interest, because you either restructure your loans, renegotiate your interest rates, reallocate underpouring funds to pay it off, or you remove investment drag. A lot of people have unnecessary fees and hidden commissions that drag on their investments. Or just design your insurance properly so it's more efficient. Those four i's, IRS, interest, investments and insurance show you how to keep more of what you make, take some of that money, build up your foundation so you have a peace of mind fund, so you have staying power, at least six months of liquidity and then invest more into yourself or learn how to create cash flow. This is the game the wealthy play. But the poor middle class, they think it's about paying off a mortgage and funding the retirement plan, and they will argue about it until it's too late, when they get there and now their homes paid off, but the property taxes are higher than their mortgage was 20 years ago, you know. Or they have home maintenance they have to take care of, or inflation has destroyed the value. Like if someone were to put away 100 grand and they wait for 30 years if they got 10% which the market did the last 30 years, if you reinvest dividends, they're going to have right around $1.7 million but if they have to pay 2% in fees, fiduciary fees, 12 b1 fees, which are marketing fees for the fund expense ratio, you know, the fees of maybe a retirement plan, and they now have 2% fees. It only goes to 1.1 million. Huge difference. And that 1.1 million if we account for inflation, even if we said inflation was low, like 2.7% over that 30 years. Well, by the time we pay for inflation and tax, guess what? The purchasing power value is like, 300 grand $300,000 that's a problem, and it's because they didn't learn to create cash flow. It's because they didn't learn to invest in themselves. It's because they relied completely on a market they don't control. I'm not saying the market is completely something to avoid. I'm saying we go in sequence. How do you grow your income for. First, then how do you keep more of the income you make with? You know, financial savvy and plugging leaks. Then learn to grow your money, but maybe growing your money. For some I like to think of like three dimensional assets, like real estate's three dimensional. It can grow in equity, it can create cash flow, and it has tax advantages. But my business is three dimensional, the more my business creates cash flow, without me, the more equity it has, and that business has major tax advantages. So most people are one dimensional, pay off a loan, put a money in retirement account. That's the poor, middle class. Wealthy people build a system where they've got three dimensional assets, equity, cash flow and tax savings. And that is a complete game changer, because then they can employ the buy borrowed I strategy, if you have assets like, you know, an individual stock, or if you have assets, like a piece of real estate or a business, you could borrow against it. There's no tax on that five for life, right? You keep refinancing. Or you can even do charitable trust to avoid the taxes upon the sell of those paying no tax when there's gains. Or you can pass it on to the next generation with a step up in basis, which means they get it at the full value and not have to pay the difference. And if you have life insurance, the life insurance will pay back the loan that tax free as well. So buy, borrow, die. I mean, it's a completely different thought process of defer taxes. If you defer taxes, I get it. You could do a Roth IRA or Roth 401. K Sure, that'll let you put after tax money in and grow it. But where's the cash flow? What's the underlying investment? How does it help you create financial independence? How does it help you does it help you grow your skills to become a better investor? We've been taught to be lazy, not that people are lazy. We've just been taught to be lazy with our money. We've been fed a narrative. I don't have the time, I don't have the skill, I don't have the interest, but I want to have it, so I just hand it over. And who do we hand it over to Keith Wall Street. Wall would you trust Wall Street? Like you flew to Frankfurt not long ago. Would you get on Wall Street airlines where they're like, hey, sometimes our planes go up, sometimes they go down. That would brand, and he'd feel inspired, right? Would you go to Wall Street, you know, hospital? Or like, hey, he lost one of your kidneys, and by loss, we stole it and resold it. You know, like, Wall Street doesn't have a brand. That's good. It's boiler room. It's Wolf of Wall Street. It's the movie Wall Street with Michael Douglas. You know, greed is good like yet that's what people put their money into. And you can go to any downtown and any major city, and guess who has the biggest buildings, insurance companies, banks and Wall Street investment companies. So you're taking the size of your home and shrinking it to build up their building and put money in their pocket. And their story is, it's because they're Ivy League, they're smart. They try to make it complicated, but you don't have to know most of the things you think you need to know about finance. The foundational things are important, how to protect your assets, how to design insurance, to transfer risk, how to have some liquidity, how to automate your savings. And then you focus like Warren Buffett would teach. He said, You know how people would become a better investor if they only had 20 investments they could make over their lifetime? He says, I don't diversify because I'm in the know. He's like, I'm a good businessman, therefore I'm a good investor and I'm a good investor because I'm a good businessman. I don't separate the two. Yeah, most people think he's a stock market investor. No, he buys out the companies in the stock market. Rarely does he have minority stakes in it. He does have some of that, maybe with Coca Cola and apple, but he bought a lot of companies outright, whether it was Geico, whether it was See's Candies, whether it was like he buys these companies, he's so far outperformed the stock market by billions of dollars from an index fund like what he has, versus someone that put the same money in an index fund, Warren has billions more from his investments than the person that put all their money in the index fund, even if it was the same amount. It's completely about strategy, not about luck.   Keith Weinhold  33:30   Yeah, it's the Andrew Carnegie, put all your eggs in one basket and then watch your basket. Yeah? Watch that basket like a hawk. Totally. Yeah. I mean, stacks mutual funds, they have what I call those five simultaneous drags. If you think you're getting a 10% long term return over time, subtract out inflation, emotion, taxes, fees and volatility. What do you have left? Not much. But there's no friction there. It is just the easiest thing to do ever since decades ago, 401 K contributions begin to become automated throughout your paycheck, sometimes even automatically, automated   Garrett Gunderson  34:04   values your permission opt out. It's easy. You have to opt out, right? It's Big Brother. You don't know what's best for you. And by the way, how crazy are four one K's. Part of the reason the market has gone up in value is because people consistently fund for one case, whether the market's going up or down, they're told $8 cost average. So that's artificially fueling the market. When we see the numbers, there's a buffet index, and it's like 2.9 times higher than what he's comfortable with, with the stock market, because of how overinflated the market is, partially due to inflation, partially because people put money in. But let's remember, why did 401, K's even come about? Because pensions failed. And by the way, these pensions failed and they had world class money managers managing these multi billion dollar pensions, but they didn't know about something called disinvesting, or didn't know enough about it. When the market goes down and pension money is owed, they still have to pull money out of the pension to pay the employee which disinvests, which pulls more money out of the account. So now instead of just being 10% down, they might be 17% down. And so even if the market comes back 10% it's 10% of only 83% of the money. So not even back to square one. And if it goes down a second year in a row, they're in real trouble. It starts to chip away at the principal, and they can't recover. And that happened to pensions, and they said, Oh, here, we can't handle these. We're going bankrupt. We're going to get rid of pensions. You take care of it. Well, guess what? Vanguard says, the average balance in a 401, k right now is $148,000 how someone's supposed to live on $148,000 even if you could get 10% that's $14,800 a year taxable, that's not going to do it. Even if you have a million dollars, where are you going to put the million dollars to get the return without risking it going down? Maybe you're going to be in treasuries at 5% that's $50,000 taxable per year. You're a millionaire on paper, but living poorly. That's why I'm here to call these things out. I think that my book Killing Sacred Cows, which was my original New York Times bestseller, which is probably how we met. Yeah, I rewrote it. I rewrote it, rereleased it in 2024 and I'll give people the audiobook. They just have to DM me on Instagram. Garrett B Gunderson and DM the word cows with Keith's name, cows and Keith or Keith and cows. I'll hook you up with the book for free, so you can learn about the nine financial myths. We're talking about some of them here, but there's also some comedy in there, so they can laugh after each chapter. I threw some comedy in there. You know, if you like my comedy, I'm not the funniest comedian. I'm just the funniest money comedian. That's the reality.   Keith Weinhold  36:33   When we had the very inventor of the 401 k plan, Ted benna, come onto the show, he revealed to us that when 401 K plans rolled out, they were first called salary reduction plans. They had to scrap that name in order to foster participation. But reducing your salary is still principally what it does to you. You got to think about it that way and blow up some of these myths. But Garrett, you've already given a lot of great technical information about what someone can do, how someone can think differently. Bigger pictures, we're sort of winding down here. You know, when I'm thinking about this whole delayed versus denied gratification thing, how do you meter it out right throughout your life? I mean, what's your earmark your family legacy? How do you meter it out, right so you don't have too much or too little at the end of your life?   Garrett Gunderson  37:15   I like to see this strategy of, like, what would the rockfellers do that I wrote about is, you know, the beginning before that strategy is you pay yourself first, which has always been around Richest Man in Babylon. Tons of books talk about it. My argument is you want to pay yourself at least 15% of your personal income, off the top, to a separate account. Once you get six months in that account, now you start to invest that money, but you build your stability with that peace of mind. And we want 15% because the luxury once enjoyed becomes a necessity. So you want more money in the future, not the future, not less propensity to you know, there's also, just like planned obsolescence, things break down. You have to repair them. Technological change, we're buying new technology that doesn't even exist. I have now subscriptions to a bunch of AI things that help me out, right? But I'm spending more money. There's also taxes, those could go up in the future, or 38 trillion in debt as we film this, which is a crazy number. And there's also inflation. If we give 3% to each of those five factors, that's 15% now again, use the four i's, IRS, interest, investments and insurance to find that money, not just budgeting. But then here's the magic. At least 3% of your income should go to a separate account called the Living wealthy account. That's your guilt free spending, value based spending account, so you enjoy some money along the way. These are the things that are the finer things in life that people might say are wasteful. You know, there's a book called unreasonable hospitality that talks about this, 11 Madison Avenue was the number one rated restaurant in the world. And, you know, will who wrote the book talked about they had 3% of their budget to just go wild on their customers dream making money, right? So to create the special experience in the restaurant, and even the bear, I think was season three, showed some of that process of how they do that. So I highly recommend taking a certain percentage. You get to enjoy along the way. It could be higher than 3% but start there, and you're going to feel better, you're going to have different energy, you're going to show up in a different way. And then from there, I just believe in having trust, so that your money's outside of your estate, and protecting financial predators so you own nothing but control everything. And I personally use life insurance. I use just standard over, you know, like basically properly structured, optimally funded whole life, so that death benefit will come in after I die. It allows me to spend more of my money and then have it replenished so I can enjoy more of my money along the way, because I know that death benefit will be there for my wife or even for my family trust after I'm gone, so I don't disinherit the people that I love.   Keith Weinhold  39:31   Garrett Gunderson, he can take you through these steps, which he calls financially fit, to financially independent, and then finally to financially free. Tell us a little more about that going through those steps.   Garrett Gunderson  39:44   So financial fitness means your financial house is in order. You've got everything handled properly, car insurance, homeowners, liability, disability, medical life insurance, your corporate structures as a business owner, how you pay yourself, your taxes the last three years and move. Moving forward your investments. It's like, you know what it's going on. You've improved your cash flow, and you're dialed in. You're as safe as you could possibly be. Then financial independence is, how can we create income, especially from a business that comes in when you don't, that's people, that's processes, that's technology, so that you can be involved, but you don't have to be involved. This is the part most people miss, yeah, and I think it's crazy. A lot of people have this notion they're just going to work so hard so they can sell their business one day, I'm like, What about just creating a business that you love so much you don't want to sell it? What about giving up the things that are burning you out and have the employees that can take care of that so you do the things that you love and then just enjoy life along the way, take some little trips, take some time off and come back in. The business grows up when you're away, they learn how to do things without you, and then you can still create value into that business. I sold the business in 2021 and really regretted it, because I kind of was so removed from the business. I kind of felt like it lost its soul and I didn't feel connected to it. So this time around, I started a business in July of 2024 I'm like, I'm only going to work with the P with the people I love, building things that I love, and I'm not going to let myself get burned out by doing too much. We're going to take two weeks in Hawaii coming up here in April, just enjoy some time together as a family. We do quarterly family retreats with my wife and kids. We do traditions with my family up at my cabin, like I want to have this great life where it's blurs the lines between work and play. I have a little quote from someone else that talks about that art of life is blurring the lines between work and play, but also just having complete play sometimes that there is no work. So I come back refreshed, relaxed, rejuvenated and ready to create. And so really, that financial independence gives you permission to swing for the fences and what you do, knowing your foundation is handled, knowing that your lifestyle is covered, from assets to create cash flow gives you work optional freedom. But instead of retiring, think, what could your biggest impact be like? Create the life you don't want to retire from. Create a vision so compelling you can dedicate your life to it and find that the win is actually in the work, not just the outcome. I think that is the elegance of we win when we play, and when we have more play in our life. We don't try to escape from something. And when you start something, you might have to do things you hate, but you can eventually delegate it, and then life becomes great. I mean, one of my early coaches, Dan Sullivan, who I mentioned, a strategic coach. He's in his 80s, still behemoth of creating value in the in the market. To listen to him, you know, he's phenomenal. He's made such a huge difference in my life, and he has no intent of retiring. He just gets smarter every year, adds more value, builds more infrastructure, and he's the one that taught me the merit of free days, just taking time off, taking time away. So, yeah, that's financial independence. Is cash flow, and then financial freedom is a state of mind. It's when money is no longer the primary reason or excuse you would do or not do something. It's a consideration, but it's no longer the consideration means that you have a healthy relationship with money. Money is an asset and an ally, not an enemy. You don't come from a place of scarcity. You come from a place of abundance. You can be more present with your family and doing what you do without feeling distracted. I think wealth is our ability to be present, not necessarily how much money we have in a bank account. I think we have a good amount of money in a bank account, and we can be present. That is like true wealth.   Keith Weinhold  43:12   It harkens back to the John D Rockefeller, he who works all day has no time to make money. Rockefeller would have said, you can architect a wealth plan if your head is down on the assembly line, that means gradually move your offer. It's from trading your time for dollars over to owning assets that pay you to own them. Garrett's comedy special is called the American Ream. There's no D in that word, R, E, A, M. You can look that up, Garrett. It's been enlightening as always. Thanks so much for coming back onto the show.   Garrett Gunderson  43:43   Hey man, good to be back.   Keith Weinhold  43:51   Always. A lively conversation with Garrett, besides some great mindset perspective, he's really good at saving you tax and setting you up with asset protection. Though he's not as real estateish as me, he's pretty savvy. For example, He's aligned on the fact that, for example, say you have an 80k debt. Well, it doesn't necessarily mean that it makes sense for you to pay that off sometimes it does, but what happens to your net worth anytime you pay off an 80k debt, well, let's see. You've reduced your asset side by 80k and you've reduced your debt side by 80k so your net worth is the same, and retiring the debt means that you might have lost leverage, lost cash flow and lost tax advantages, all at the same time on Instagram, send a DM with the two words, Keith Cows to Garrett B Gunderson, and he'll hook you up with his book for free next week on the show, we go deep on does America really have a housing shortage with an expert analyst. Until then, I'm your host. Keith Weinhold, don't quit your Daydream.    Speaker 4  45:01   Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively   Keith Weinhold  45:29   The preceding program was brought to you by your home for wealth. Building, get richeducation.com  

Keith sits down with Jeremy Bolm to discuss his early experiences in broadcasting that led to the creation of The First Ever Podcast, dealing with our own personal podcasting insecurities, booking and recording experiences, navigating technical difficulties and more. We also discuss the beginning of Touché Amoré, the band's debut LP "To The Beat of a Dead Horse", early support the band received from Geoff Rickly and Thursday, the making of their Epitaph debut "Stage Four" and its upcoming 10 year anniversary, insights on some of the band's LP's and Jeremy's writing process, Jeremy's record label Secret Voice, his band Hesitation Wounds formed with members of The Hope Conspiracy and The Suicide File and more. Intro - 0:00 - 5:10 Jeremy Bolm Interview - 5:11 - 1:31:05

Linktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Join The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here:⁠⁠ ⁠⁠https://ow.ly/msoH50WCu0K⁠⁠Analytic Dreamz dives deep into the massive success of PinkPantheress and Zara Larsson's "Stateside + Zara Larsson" remix in this segment. Originally from PinkPantheress' 2025 mixtape Fancy That, the track blends big beat, drum & bass, and R&B with themes of early-crush longing and touring romance. The October 10, 2025 remix—part of the Fancy Some More? LP—reworked production for a bubblegum, Bratz-coded vibe, standing out among features from Kylie Minogue, Bladee, and Groove Armada.The January 2026 music video, directed by Charlotte Rutherford, delivered a creative "battle of aesthetics": PinkPantheress' tartan/red dream world vs. Larsson's sequin/glitter Midnight Sun style, with mannequins and a symbolic barrier collapse uniting their visions—racking up over 10 million views in under 10 days and 13+ million soon after.The real catalyst hit February 21, 2026, when Olympic gold medalist Alysa Liu (first American woman to win women's figure skating gold since 2002) performed to the remix at the 2026 Winter Olympics Exhibition Gala in Milan. Zara Larsson reacted on TikTok, sparking viral choreography recreations. Luminate data showed an 88% U.S. on-demand streaming surge to ~1.8 million daily streams by February 23.Chart dominance followed: Billboard Hot 100 peak at #30 (debut #100), #1 on US Hot Dance/Pop Songs and US Spotify (1.57M+ daily peak, dethroning Bad Bunny), top 10 on Apple Music US. UK Singles Chart #3 (PinkPantheress' 3rd top-20), plus strong peaks in Canada (#22), Sweden (#9), Australia (#11), and global Spotify #2–3 range.This ties into PinkPantheress' historic 2026 BRIT Producer of the Year win—the first woman and youngest ever—plus her first Grammy nods. For Zara Larsson, it fueled major U.S. resurgence alongside "Lush Life" revival.Analytic Dreamz breaks down the streaming-driven rise, Y2K nostalgia cycle, remix strategy impact, critical praise (NME, Rolling Stone, Pitchfork highlighting the UKG revival), and cultural significance of this viral worlds-collide moment.Tune in for the full analysis on Analytic Dreamz—unfiltered takes on pop's biggest breakthroughs.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/exclusive-contentPrivacy & Opt-Out: https://redcircle.com/privacy

03/01/2026The Healthy Matters PodcastS05_E10 - Stress!  It's Not Just in Your Head...With Special Guest: Dr. Mitch Radin, PsyD, LP Stress isn't just a feeling - it's a full-body event that can put the brain and body in motion, and at the right time, that's a good thing!  But chronic stress can wreak all kinds of havoc on our bodies and chip away at our sleep, immunity, digestion and even our memory.  But how does the brain-body connection actually work?  Why is there such variability in how each of us reacts to stress?  And what can we do to keep our cool when the going gets tough?On Episode 10, we'll sit down with Dr. Mitch Radin (PsyD, LP) to break down the science of the flight-or-flight response and get to the bottom of how outside stress can have an impact inside our body.  We'll explore the dialogue between the brain and body, the real effects chronic stress can have on us, and action anyone can take to build resilience and reclaim calm.  Join us!Got healthcare questions or ideas for future shows?Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

This playlist is 63% vinyl friendly. Very poor. The Vertere DG-1 Dynamic Groove. One commentator queried whether ‘the design wandered in the direction of form over function‘, but this, the company’s entry level version, was voted in What Hi-Fi‘s updated 2025 ‘20 very best turntables of (the magazine’s) lifetime‘… but it had detractors elsewhere. My first thought was ‘sandwich’ and lo and behold the review mentions the plinth’s ‘three layers of acrylic reinforced with a steel chassis to give a rigid yet well-damped structure‘ with that middle layer, from a distance, reminding me of some marbled cheese. Near £2k for one standard version spotted on eBay and £3550 for a DG-1S updated model, with a bullet pointed spec to match. When you get up to these prices (and way, way beyond) manufacturers are duty bound to work overtime to justify their prices. NB: Apologies. A bit of a glitch in recording my parts for this show but they just about do the job. Any track marked * has been given either a tiny or a slightly larger 41 Rooms tweak/edit/chop and the occasional tune might sound a bit dodgy, quality-wise. On top of that, the switch between different decades and production values never helps in the mix here. Lyric of Playlist 149 On another day and in another frame of mind it could have gone to Baby Rose but much aided by a gorgeous key change backdrop, the gold star sticker goes to Banderas! It’s hard to tell though if their ‘There is no rehearsal. No second chance. No false start. No better circumstances… ‘ words of wisdom would change much with the type of peeps in their video. 00.00 (Intro) THE FLAMINGOS – Stars (Edit) – Unreleased demo – 1983. Episode #1 for info. 00.41 NEW ORDER – Doubts Even Here (Instrumental) (Cargo Demo) (2019 Remaster) – Movement, Definitive Edition Boxset – Warner Music – 2023 Doubts Even Hear? I should coco, and if you want ‘tentative’ in your music then this has it in shed loads. My guess is this maybe wasn’t Hooky’s first stab at the track in the band’s rehearsal room but you can nearly hear him finding his way into and over the ARP Quadra’s strings. 05.15 COCTEAU TWINS – Road River and Rail (Live) – Stream only – 2026 Live in 1991 but only very recently uploaded to the net, a mixing desk recording from The Warfield, in San Francisco and a rare treat to hear Liz this clear in a gig setting. At your leisure, search out the rest of the gig. There’s no visual from the above show, so here’s a barely rescued – but previously unseen/unpublished – photo of mine. Liz and Simon soundchecking at Newcastle’s Tiffany’s, 19.4.84. Photo credit / copyright: Dec Hickey 08.37 JOHN CALE – Thoughtless Kind (M:FANS) – M:FANS, 2LP – Double Six – 2016 A pedestrian, sledgehammer beat and a more forceful take on the lyrics than found in the ex-Velvet Underground man’s original. To my ears, they’re better suited here. 13.59 EMERSON, LAKE & PALMER – Take A Pebble * – Emerson, Lake & Palmer, LP – Island – 1970 I bought this album maybe four or five years after release and without doubt after having heard maybe just one of the three tracks on it I had taken to. I wouldn’t have been listening to any radio that might have played this album, so I’m guessing I borrowed it from a mate – very likely Phil Harris or Tom Locke (RIP). Greg Lake’s vocals were the thing for me back then and on my National Panasonic SG-1070L I’d have skipped Keith Emerson’s often lengthy rock-orchestral leaning keyboard workouts from all three… and likewise it’s a massive edit on the show for Take A Pebble. 17.33 BABY ROSE – Stop The Bleeding – Through And Through, LP – Secretly Canadian – 2023 If I thought the vibrato in Baby Rose’s vocal on the last 41 Rooms’ show entry (‘Go’) reminded me of Anonhi/Antony and the Johnsons then this does so with knobs on… as it maybe sounds even more of a song and arrangement the latter could have penned. 21.17 A RACE OF ANGELS – Golden – Broadcast No. 1, CD only – Luv Classics – 2005 It’s not often a CD gets a visual look in on 41 Rooms but the majority of Broadcast No. 1’s tracks have been or are on course for inclusion… and there was no vinyl. A 21st century left field folk soul beaut. Saluting Yeofi Andoh once again. 23.56 KRAFTWERK – Boing Boom Tschak * – Electric Cafe, LP – Kling Klang / EMI – 1986 The German maestros with some playful mid ’80s electro. Who else could it be? 27.01 BESIDE (with BERNARD FOWLER) – Odeon (Dance Mix) – 12″ – Celluloid – 1984 In 1984 the only place I’d have heard this was on John Peel’s radio shows – and he was partial to some electro. With the other side playlisted on 41 Rooms years ago, that would make this Afrika Bambaataa-produced 12″ a bargain to me these days, at less than the price of a pint on Discogs. Back in 1984, ordering it on import from Bedford’s HMV (as I did) its £5.29 price tag would seemingly have between five and ten pints plus worth! 32.37 MIDNIGHT STAR – Midas Touch (Vocal Extended Remix) – 12″ – Solar – 1986 With Electro roots, some breezy mid ’80s glitzy dance which has aged far better than – ‘Look away now’ (or don’t look at all) – the clothes and hair in the video. 38.42 ROZALLA – Born To Luv Ya – 12″ – Pulse-8 – 1990 At some point, when I do get to wade through the Record Mirror‘s I have from the the late ’80s/early ’90s I’d put a quiet fiver on the late James Hamilton having used ‘bubbling’ in a review of this particular mix of the tune. Par for the course lyrics but given some decent beats Rozalla has a voice that more than matches. 43.00 THOMAS LEER – Forgive and Forget – 1982, CD only – Klanggalerie – 2015 When I first happened on the 1982 CD recordings I thought Leer had re-found his youthful energy in the ‘now’. It’s in the title, Dec… so, a ‘series of tracks for unreleased album circa 1982‘ states the man himself. That would put them around the time of his Letter From America and Contradictions EPs but way before the ‘pop’ album, The Scale Of Ten. Forgive and Forget is though definitely a dry run for that album’s belter, Control Yourself. 47.23 MINT ROYALE – I Don’t Care – See You In The Morning, CD only – Faith & Hope Records Limited – 2005 Aagghh, it’s another CD… but needs must, as no vinyl surfaced and by this point Neil Claxton was flying solo as Mint Royale. 51.48 OSCAR FARRELL (feat SAMPHA) – Dream Therapy (George FitzGerald remix) – Download only – ? – 2026 The So Far South EP original rightly has many admirers but I’m more with this moodier take. Screenshot 55.22 NOSTALGIX – Mess With Me – Download only – Confession – 2019 Out of Vancouver, British Columbia, she seems through the years to have occasionally just digitally floated singular tracks out there. 58.32 SUICIDE – Ghost Rider – Self-titled, LP – Red Star Records – 1977 There’d be a bunch of my early ’80s mates who’d have gone for the album but it’s only this track that grabbed me. 01.01.01 CABARET VOLTAIRE – Nag Nag Nag (Live 2025 Single Edit) – Download only (for now) – Mute – 2026 ‘Updating’ and then capturing – just ‘right’ – this classic track’s first live outing in forty five or so years could have gone wrong but all involved nailed it, and seeing as I caught four of the Cabs’ six gigs last year there’s a good chance I was in on this actual recording. In fact, given the advances in sound technology Nag is likely sounding better in the room than it would have done live back in 1979-82… something I never witnessed. 01.05.10 THE SOUND – Heartland (Mike Read session, 1980) – The BBC Recordings – 2CD only – Renascent – 2004 If Adrian Borland and crew were pushing for a radio session in their early throws (who wasn’t) I’d have thought John Peel would have got in there first. The band did subsequently do a Peel session but here Mike Read edged it and the band were firing. 01.08.19 JOY DIVISION – Warsaw – An Ideal For Living, 7″ EP – Enigma – 1978 I never owned this original 7″ but somewhere around 1980-81 and through the back pages of the inkie press I bought the subsequent 12″ from an ‘MJ’ in Crewe who reckoned in an enclosed note he’d leant Steve Morris £60 to pay for the sleeves. When I sold the single years later I thought I’d kept the note… but if I did, it then went AWOL. 01.10.40 TURNSTILE – Dreaming – Never Enough, LP – Roadrunner – 2025 They’ve eased up here on their early hardcore leanings which might go some way to why this tune gets a thumbs up from me and those who take occasionally take a punt on an album because of the sleeve could still be in for a shock. 01.13.00 TV21 – Ideal Way Of Life – A Thin Red Line, LP – Deram – 1981 Other tracks on the album have already graced 41 Rooms as indeed they did back in Winkles in 1981-82. 01.15.27 THE TEARDROP EXPLODES – Went Crazy – Kilimanjaro, LP – Mercury – 1980 Julian in 1980. Sounding ‘quirky pop’ in 2026? 01.18.03 NATURAL SCIENTIST – See Through You – 7″ – Dental Records – 1982 Even though I bought their Terminal Velocity debut 12″ at the time, this their follow up somehow by-passed me for four decades 01.22.07 IRMA THOMAS – My Heart’s In Memphis – My Heart’s In Memphis – The Songs Of Dan Penn, CD only – Rounder Records – 2000 Criminally, only seven thousand plus peeps have ever viewed the fan video online of Irma on an outside stage, live in New Orleans from 2003 and I nearly went with its muffled sound here, as the more she gets in to the song the more she really lives it. 01.25.53 STEVIE WONDER – (I) Don’t Know Why (I Love You) – 7″ – Tamla Motown – 1968-9 For the UK release Motown couldn’t quite make up there mind on the title – but this stark outpouring and arrangement is still a killer, even though it was maybe trumped for radio play by the lusher, romantic appeal of the b-side, My Cherie Amour. 01.28.25 MT JONES – I Don’t Understand – Joy, LP – ? – 2026 New(ish) blue-eyed retro soul with as much effort on the visual. A fab single but I’ve got a feeling an album of his accentuated vocal might be too much for me. We’ll see. 01.31.49 WILLIE HUTCH – Hurt So Bad – Season For Love, LP – RCA – 1970 Before his switch to maybe his more spiritual Brother’s Gonna Work It Out home of Motown. 01.34.39 BANDERAS – This Is Your Life (PanoΣigma Edit) – Stream only – ? – 2019 Just the one album, squarely aimed at the mainstream, and some cerebral tunes from these two shaven-headed girls. I’m not sure how much the decent lyrics and sumptuous key change helped but this was their biggest UK hit. Even in the sometimes throwaway nature of ‘pop’ charts, quality will out. 01.39.36 DIANA BROWN & BARRIE K SHARPE – Eating Me Alive * – 12″ – FFRR – 1992 ‘Weaving together many different dance music sounds of the late sixties/early seventies, including such as vintage Jackson 5 and Norman Whitfield era Temptations, Timmy Thomas beats and Chicago Transit Authority guitar chords (“I’m a man, yes I am, and I love you so”), this brilliant intensely driving jiggly chugger has been promoed as a twinpack with 0-104.7-0bpm Undisputed Mix Part 1 & Part II, 0-104.7bpm Original Groundbeat, 0-105.25-0bpm Funky Funky Sugar Heavy Groundbeat Mix, 0-105.4bpm One Trip Too Many Mix, more recently influenced grooving 115.8-0bpm Groundbeat House Ensemble/Instrumental, hi-hat hustled 118.7bpm Undercover Dub Mix 1 and 118.6bpm Undercover Dub Mix 2, Dianamite!‘ – James Hamilton, Record Mirror (Music Week), 20.6.92 Any time I re-edit etc I really should remember the source of the original… and there’s a heavy 41 Rooms re-edit going on here. Whatever. James Hamilton’s ‘vintage Jackson 5’ reference is spot on and the bridges and chorus are so strong they make the verses sound absolutely tepid. Weird. 01.45.08 RHYTHIM IS RHYTHIM – Strings Of Life (‘Original Piano Mix’) – 12″ – Transmat – 1987 ‘So enduringly popular and still steadily selling that it could follow A Guy Called Gerald up the chart, Derrick ‘Mayday’ May’s synthetic strings stabbed and sawed techno pioneeringly jerky instrumental leaper is now out here in its frantic acidic 130/129 1/5-130-0bpm Exclusive Remix, more scrubbingly hustling organ accented 128 1/5-127 4/5-128-128 1/5bpm Flam-boy-ant Mix, and piano emphasising jerkier 122 1/5-122-121 2/5-121 1/5bpm Piano Mix, flipped by the washing machine ‘sizzled’ 129-129 1/3bpm ‘Kaos’ plus the ‘Magic Juan’ Atkins created jiggly wriggling Model 500 ‘Off To Battle’ in its 125 2/3-126 1/5bpm 2emix and 126 1/5-126 2/3bpm Original Version‘. – James Hamilton, Jocks, 3.89 ‘Based on a piano sequence by May’s friend Michael James. He dropped in for a visit at May’s house and sat down to play a piano ballad he had been working on called, “Lightning Strikes Twice”. This piece went into May’s sequencer and was kept there until May decided to listen to it all the way through. He found some portions which interested him, and he started to work with it. The song was originally at 80 BPM before May increased the tempo, chopped it up into loops, and added percussion and string samples’. Wikipedia The history of this stark track is interesting. I called this ‘near punk like, house / techno’ on the show, what with its crude/rough arrangement feeling like it nearly takes four minutes to settle… just in time for it to sound like it’s breaking down on the outro! And it’s become a classic! Enough to warrant a bunch of remixes and the mighty ‘live with orchestra’ version that follows. 01.52.18 RHYTHIM IS RHYTHIM – Strings Of Life (Live, Weather Festival, Paris, France) – Stream only – 2015 Derrick May, with Francesco Tristano (ex-Aufgang) loving it big time on extra keyboards, with the weight of the full Philharmonic Orchestra Lamoureux, under the direction of Dzijan Emin… and all beautifully captured by ‘producer, Amos Rozenberg and Paramax Films in 4K with 9 Cinema cameras by Samuel Petit for Arte TV‘… it says somewhere. Strings Of Life, indeed. Catch the video in the usual places. Show 150 will upload April 5. Dec x The post Post Punk Plus Podcast Playlist 149 – Original upload 1.3.26 appeared first on 41Rooms.

On this Yesshift News Desk Edition, Steven catches people up on February news they may or may not have missed, including Jon Anderson & The Band Geeks touring the UK and Europe, recent Yes member interviews, scanned footage from the 1976 Yes San Diego show, and more! Plus, Steven finally provides his thoughts on the Tales from Topographic Oceans Super Deluxe Edition! Over the course of a couple weeks, Steven's general listening order was the rarities, then live tracks, then single edits/rarities, then more live tracks, then the different mixes, then the Blu-ray, then the LP.

Veteran New York singer/songwriter George Usher returns to action with a new album that's been some 30 years in the making, Stevensonville. Twelve original songs, each about a citizen of the fictional town of the album is named for. Each is accompanied by a full color illustration and lyrics collected in a 12" x 12" 28-page booklet. This is a limited edition, individually numbered 12" LP vinyl pressing of 200, being released March 20 by Strothard Bulldog Productions. Stevensonville is a 12-part illustrated song-cycle that delves into the myriad goings on in its namesake locale. Each song and illustration represents a different inhabitant of Stevensonville. They sometimes reference each other in the manner of Edgar Lee Masters' Spoon River Anthology or Thornton Wilder's Our Town. The characters who people dark, repressed Stevensonville have their own very unusual and pressing issues to cope with, before they can gamble on leaving. George Usher's poetic lyrics and folk-rock and chamber pop musical settings combine with Laurie Webber's colorful, magnetic illustrations for a stunning, unique presentation. Spotify https://open.spotify.com/artist/0t2r3lAo89AALlzzvpmwwr?si=vdtz4wXLRKWdGjaX3IThsg social media www.Instagram.com/george.usher About Music Matters with Darrell Craig Harris The Music Matters Podcast is hosted by Darrell Craig Harris, a globally published music journalist, professional musician, and Getty Images photographer. Music Matters is now available on Spotify, iTunes, Podbean, and more. Each week, Darrell interviews renowned artists, musicians, music journalists, and insiders from the music industry. Visit us at: www.MusicMattersPodcast.comFollow us on Twitter: www.Twitter.com/musicmattersdh For inquiries, contact: musicmatterspodcastshow@gmail.com Support our mission via PayPal: www.paypal.me/payDarrell  voice over intro by Nigel J. Farmer          

What exactly are LPs buying when they allocate to venture today and do they still believe in it?In this episode, Andreas sits down with Max Bray and Juliet Bailin, both Venture Partners at Kindred Capital VC to unpack what's really happening beneath the fundraising headlines.Max brings the raw perspective of trying to raise a first-time fund in 2025 with unicorn-founder GPs, strong angel track records, and still struggling to secure second meetings.Juliet brings the sharper counterpoint: LP frustration isn't always ignorance. Sometimes it's a rational response to how venture has been practiced, especially around transparency, liquidity discipline, and the unrealistic expectation that a GP should be world-class at everything.This is a conversation about:LP behavior in uncertain cyclesThe myth of the “full-stack investor”Why solo GP economics are brutalWhether software still needs ventureAnd why the fund model is splitting at the extremesNot hot takes. Not doom.Just honest mechanics.ShareWhat's Covered:01:04 Max's 2025 fundraising reality: even strong “on-paper” stories struggle to get second calls03:46 LP rotation: capital moving toward liquidity, security, and shorter-duration bets05:08 LP frustration: transparency gaps + liquidity decision-making07:09 LPACs as sparring partners, not governance theatre09:31 Europe's structural issue: too few LPs and GPs have lived full cycles12:47 The “full-stack investor” myth: investing + fund management + compliance + IR14:46 Solo GP economics: why 2/20 breaks at the small end26:08 The barbell thesis: platforms on one end, specialists on the other27:56 Software defensibility compression in the AI era30:24 Will AI decentralize outcomes — or centralize them further?33:10 The rise of AI roll-ups and alternative capital models35:19 The “middle-market squeeze” — real or overhyped?39:34 What founders actually care about when choosing a fund

In this episode of the Major League Real Estate Podcast, Thomas Castelli shares the full story of his journey, from attending local RIAs and investing as an LP, to joining the GP team on an 82-unit apartment complex, navigating hurricane due diligence, raising capital under pressure, and exiting during the chaos of COVID in 2020. But that's not all. Tom also opens up about: - The hardest lesson he learned about capital raising - Why most new GPs underestimate the importance of investor relationships - What changed in the syndication world since 2017 - The risks LPs don't think about (until it's too late) - How a failed ATM investment reshaped his investing philosophy -,Why experience matters more than ever in today's market For GPs raising money, LPs evaluating risk, or investors entering the syndication space, this episode shares practical, experience-backed insights. Request a free discovery meeting: go.therealestatecpa.com/mlre Subscribe to the REI Daily Newsletter: go.therealestatecpa.com/mlresubscriber Get the Ultimate Guide for Real Estate Syndications: go.therealestatecpa.com/mlreultimateguide Submit your questions to: contact@therealestatecpa.com The Major League Real Estate podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, investing, financial, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

Join an active community of RE investors here: https://linktr.ee/gabepetersen

CADENA 100 en ¡Buenos días, Javi y Mar! El Papa visita España del 6 al 12 de junio, recorriendo Madrid, Barcelona, Gran Canaria y Tenerife, con misas y un acto especial en Barcelona por el centenario de Gaudí. Fallece Antonio Tejero, protagonista del 23F; se desclasifican documentos que destacan el papel del rey Juan Carlos. Consumo prohíbe la venta de bebidas energéticas a menores de 16, ampliándolo a 18 para las de más cafeína, por el elevado consumo juvenil. El programa comparte anécdotas de oyentes sobre experiencias de pareja que no repetirían, como ir a tiendas de muebles o el descenso del Sella. Mar entrevista a Rosana, quien celebra 30 años de carrera. Se menciona la sopa de tomillo de Angeleta Farré como secreto de longevidad. Jimeno pregunta a los niños cómo ser rico. Se informa de una segunda denuncia contra Errejón y el nuevo requisito ETA para viajar al Reino Unido. Suena música de Bruno Mars, Anastasia, Gonzalo Hermida, Zucchero, Kate Ryan, Maná y LP.

Rob Yates is a friend of the show. Rob is running to be Chair of the National Libertarian Party… Today, Dan gets to the bottom of why Rob hates himself this much… and also news.Question everything. Stay uncomfortable.Lets get weird.On the Docket:* TSOTU* Why does Rob hate himself* Is the LP dead?* “Black People Aren't Apes”* and more!Follow Craig: https://x.com/breakthebellpod Follow Dan: https://x.com/tsidpod Follow Dave: https://x.com/davevsgoliath1 Dissident Media: https://dissidentmedia.com Lone Star Injury Attorneys: https://lonestarinjuryattorneys.com Sheath Underwear: https://sheathunderwear.com (Code: SYSTEM)Mikedelics: https://advancedmyco.com (Code: SYSTEM)Brave Botanicals (Kratom / Delta 8 THC) :https://mybravebotanicals.comPromo Code: TSIDWant more? Join The Downers Club @ Https://patreon.com/thesystemisdown  Buy stuff: http://tsidpod.com/shopTwitter: http://twitter.com/tsidpodInstagram: https://www.instagram.com/tsidpod/ Youtube: http://youtube.com/thesystemisdownRumble: https://rumble.com/c/c-593937 Facebook: https://www.facebook.com/groups/679892132686869Support the show

What if the strategies you've used to avoid pain are the same ones keeping you disconnected from your soul? So much of our desire to strive and optimize is simply the ego's way of protecting us from discomfort. We call it growth, but in reality, it's avoidance. My guest today is my good friend Kyle Cease. Kyle was named one of Comedy Central's Top 10 Comics to Watch in 2009, and he's the author of my favorite book I read in 2025, The Illusion of Money. He was on the path to Hollywood stardom until something deeper called him to do what he was destined to do: become a spiritual teacher. Not to achieve more fame or money, but to develop a deeper connection to God, truth, and spiritual growth.  In this episode, we go deeper than I've ever gone on this podcast. We talk about how the internet is bombarding us with first-level insights, why "positive thinking" fails to overcome our personal struggles, and how our addiction to impact, productivity, and even self-help can keep us from real healing. Kyle also shares how he's learning to let his ego die, how suffering is necessary in order to truly heal, and why connecting with your soul on a deeper level will unlock your biggest breakthroughs to achieve your goals. KEY TAKEAWAYS Inheriting Fear and Shame From Our Parents Your Soul Wants the Full Human Experience The Subtle Ways We Avoid Suffering Insight vs. Integration in Self-Development Why Breakthroughs Require Earned Revelation Ego vs. Soul: Redefining Productivity Perspectives on Unconditional Love and Free Will Honoring God to Kill Your Ego What It Means to Merge With Your Soul Freedom From Needing to Leave a Legacy How to Connect & Get Access to Kyle's Courses Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/626 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Sum 41 defined an entire generation of skate punk before they played their last show in January 2025. Their final LP, Heaven :x: Hell, was a feat, showing off their signature styles. The Heaven side called back to their snotty pop-punk days, whereas Hell channeled their metallic side that ramped up with 2004's Chuck. In the time since, Whibley has released a potent memoir, Walking Disaster, and a clothing brand with the same name, debuting at Warped Tour Orlando last year. Stopping by the Artist Friendly studio, they get into a raw, reflective conversation where Deryck opens up about his near-death experience, burnout, and what's next.  Chapters: (0:00) Joel welcomes Sum 41's Deryck Whibley (2:00) The Importance of Health (4:48) Sum 41 categorized as a Pop/Punk Band (9:36) The Mutual Respect Between Good Charlotte and Sum 41 (18:04) Designing and Creating Your Own Life (18:30) Deryck Whibley Opens Up About His Hospital Visit in 2014 (23:00) Navigating Addiction (26:55) Deryck on Recovery (34:01) Deryck on Stoicism (40:51) Joel and Deryck Discuss Meditation (45:29) Moving on From Sum 41 (50:48) Walking Disaster Clothing brand Listen to their conversation on Artist Friendly on ⁠Spotify⁠, ⁠Veeps⁠, or wherever you listen to podcasts. Follow Artist Friendly! IG: @artist.friendly TikTok: @artist.friendly YouTube: youtube.com/@artist.friendly ------- Host: Joel Madden, @joelmadden Executive Producers: Joel Madden, Benji Madden, Jillian King Producers: Josh Madden, Joey Simmrin, Janice Leary Visual Producer/Editor: Ryan Schaefer Audio Producer/Composer: Nick Gray Music/Theme Composer: Nick Gray Cover Art/Design: Ryan Schaefer Additional Contributors: Anna Zanes, Neville Hardman Learn more about your ad choices. Visit megaphone.fm/adchoices

Lane Kawaoka went from being a civil engineer in Hawaii to controlling over 10,000 rental units by rejecting the traditional "401(k) and hope" strategy. If you want clarity on your financial position and which strategy best fits your net-worth stage, this conversation provides a roadmap. Listen now and identify which floor of the Wealth Elevator you're currently on. Key Takeaways To Listen For Why scaling beyond 10-15 rentals becomes operationally painful The mindset shift from landlord to passive LP in commercial deals How accreditation changes your investment options dramatically Infinite banking explained simply: why it's not an investment Oil & gas vs. real estate: which is a better tax strategy Resources/Links Mentioned In This Episode Chatham Financial FedWatch - CME Group The Wealth Elevator by Lane Kawaoka | Kindle and Paperback Grab your copy of The Wealth Elevator by Lane Kawaoka on Amazon, then take a screenshot of your purchase and email it to team@thewealthelevator.com. You'll get the free PDF plus the MP3 version hooked up as a bonus! About Lane KawaokaLane Kawaoka is a former civil engineer turned real estate investor and entrepreneur, and the founder of The Wealth Elevator, a private investment community that helps high-income professionals transition from single-family rentals to institutional-quality multifamily and alternative investments. After starting his investing journey with turnkey rentals while working in corporate engineering, Lane built a multimillion-dollar real estate portfolio and now focuses on large multifamily syndications and passive investment opportunities. He is also the host of the Simple Passive Cashflow podcast, where he shares strategies on scaling beyond "mom-and-pop" investing into true passive wealth-building. Lane specializes in helping accredited investors deploy capital into cash-flowing assets while emphasizing tax efficiency, risk mitigation, and long-term wealth strategy.   Connect with Lane Website: The Wealth Elevator   Connect With UsIf you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/.   Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554

A sudden loss can shake even the most grounded among us.In this deeply personal solocast, Dr. Ritamarie reflects on the unexpected death of a colleague in the natural health community and the vulnerability it surfaced. When someone who appears healthy dies suddenly, it forces a difficult but necessary question: what silent risks might be accumulating beneath the surface?This episode explores the quiet progression of cardiovascular disease, the limitations of standard lab panels, and why doing everything “right” is not the same as measuring what matters. Dr. Ritamarie shares her own experience with elevated lipoprotein(a), what she did in response, and why awareness is not fear, it is responsibility.If you are a practitioner, this conversation is a reminder to screen earlier and look deeper. If you are on your own health journey, it is an invitation to measure what matters before symptoms ever appear.What's Inside This Episode?Why sudden death in “healthy” people feels different and what it revealsThe silent progression of cardiovascular disease over decadesWhy standard cholesterol panels miss critical risk markersWhat lipoprotein(a) is and why most doctors never test for itHow inflammation, insulin resistance, and endothelial dysfunction quietly accumulateDr. Ritamarie's personal experience lowering elevated Lp(a)Why genetics influence risk but do not dictate destinyThe difference between helplessness and awarenessWhat practitioners should be screening for now, not laterA powerful question to ask yourself about hidden riskResources and Links:Download the transcript hereDownload our FREE Cardiovascular Risk Assessment GuideJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.Check out other podcast episodes here

Gesondheidsminister Esperance Luvindao het die riglyn van 1 April verdedig wanneer senior regeringsamptenare, insluitend die president en LP's, openbare gesondheidsfasiliteite moet begin gebruik. Sy het in die Nasionale Vergadering gesê die eerste fase teiken slegs 1 176 topamptenare en nie alle Psemas-lede nie. Met 85 persent van Namibiërs wat op staatshospitale staatmaak, sê Luvindao dat as die stelsel goed genoeg is vir gewone burgers, moet dit goed genoeg wees vir die land se leiers.

“It is important to have faith when you're making something,” says Florence Shaw, frontwoman for U.K. post-punk band Dry Cleaning, regarding the hyper-specificity of her lyrics and how they can still feel very relatable, even when she's referencing something unfamiliar. (This, by the way, is one of my favorite things about Dry Cleaning's music.) “You don't have to dumb everything down and you don't have to explain absolutely everything to the audience,” she continues. “I do feel like people will pick things up. I feel like people get it still, and that's a satisfying thing. You have to believe in the perceptiveness of the audience.” As you'll hear episode 134 of the LSQ podcast, the band — Flo, guitarist Tom Dowse, drummer Nick Buxton and bassist Lewis Maynard — have more to say about the idea of faith in the audience and also faith in each each other as bandmates. We also talk more about Secret Love, their brilliant third LP (and I think their best to-date), and we zoom out to discuss their creative histories individually and how they came together as Dry Cleaning. Get tickets for their upcoming tour here. 

Enbridge Energy, LP v. Nessel | 02/24/26 | Docket #: 24-783 24-783 ENBRIDGE ENERGY, LP V. NESSEL DECISION BELOW: 104 F.4th 958 CERT. GRANTED 6/30/2025 QUESTION PRESENTED: Whether district courts have the authority to excuse the thirty-day procedural time limit for removal in 28 U.S.C. § 1446(b)(1). LOWER COURT CASE NUMBER: 23-1671

Origins host Beezer Clarkson,  LP at Sapphire Partners and co-founder of OpenLP, and Nick Chirls, GP at Asylum Ventures, dig into their recent conversation with Dan Gray, prolific venture writer and Research Lead at Odin. They discuss various levels of risk tolerance across the ecosystem – including who the data says can stomach more – whether GPs are giving up on founders earlier than they used to, and whether Dan's recent deep dive into changing LP behaviors matches anecdotal wisdom in the world of venture.Learn more about Sapphire Partners: sapphireventures.com/sapphire-partnersLearn more about OpenLP: openlp.vcLearn more about Asylum Ventures: asylum.vcLearn more about Odin: joinodin.comRead Dan's Writing on VC: credistick.comRead the Results of Dan's Survey: credistick.com/lp-2025For a monthly roundup of the latest venture insights, including the newest Origins episodes, subscribe to the OpenLP newsletter – delivered straight to your inbox: subscribe.openlp.vcCHAPTERS:0:00 Welcome to Origins0:44 Questioning Assumptions In Venture3:31 Does Having More Companies In Your Portfolio Increase Your Appetite For Risk?8:41 Nick's Risk ToleranceOrigins is produced by Sapphire Ventures in partnership with⁠⁠ Pod People.⁠Nothing presented herein is intended to constitute investment advice, and under no circumstances should any information provided herein be used or considered as an offer to sell or a solicitation of an offer to buy an interest in any investment fund managed by Sapphire Ventures, LLC (“Sapphire”). Any offer or solicitation of securities by Sapphire may only be made in accordance with the current offering documents for a managed Fund in which Sapphire is an advisor. Additionally, Sapphire does not solicit or make its services available to the public; such offerings may only be provided to accredited investors and qualified purchasers defined within the Securities Act of 1933 and the Investment Company Act of 1940. Information provided reflects Sapphire Ventures' views as of a particular time. Such views are subject to change at any point and Sapphire Ventures shall not be obligated to provide notice of any change. Due to various risks and uncertainties, actual events, results or the actual experience may differ materially from those reflected or contemplated in these statements. While Sapphire Ventures has used reasonable efforts to obtain information from reliable sources, Sapphire makes no representations or warranties as to the accuracy, reliability, or completeness of third party information presented herein. Nothing presented herein may be relied upon as a guarantee or assurance as to the future success of any particular investment opportunity or strategy. Past performance is not indicative of future results.

Each month, a panel of constitutional experts convenes to discuss the Court’s upcoming docket sitting by sitting. The cases covered in this preview are listed below.Havana Docks Corporation v. Royal Caribbean Cruises, (February 23) - International Law, LIBERTAD Act; Issue(s): Whether a plaintiff under Title III of the LIBERTAD Act must prove that the defendant trafficked in property confiscated by the Cuban government as to which the plaintiff owns a claim, or instead that the defendant trafficked in property that the plaintiff would have continued to own at the time of trafficking in a counterfactual world "as if there had been no expropriation.Exxon Mobil Corp. v. Corporación Cimex, S.A. (February 23) - International Law, FISA; Issue(s): Whether the Helms-Burton Act abrogates foreign sovereign immunity in cases against Cuban instrumentalities, or whether parties proceeding under that act must also satisfy an exception under the Foreign Sovereign Immunities Act.Enbridge Energy, LP v. Nessel (February 24) - Civil Procedure; Issue(s): Whether district courts have the authority to excuse the 30-day procedural time limit for removal in 28 U.S.C. § 1446(b)(1).Pung v. Isabella County, Michigan (February 25) - Property Rights; Issue(s): (1) Whether taking and selling a home to satisfy a debt to the government, and keeping the surplus value as a windfall, violates the takings clause of the Fifth Amendment when the compensation is based on the artificially depressed auction sale price rather than the property’s fair market value; and (2) whether the forfeiture of real property worth far more than needed to satisfy a tax debt but sold for a fraction of its real value constitutes an excessive fine under the Eighth Amendment, particularly when the debt was never actually owed.United States v. Hemani (March 2) - 2nd Amendment, Criminal Law; Issue(s): Whether 18 U.S.C. § 922(g)(3), the federal statute that prohibits the possession of firearms by a person who “is an unlawful user of or addicted to any controlled substance,” violates the Second Amendment as applied to respondent.Hunter v. United States (March 3) - Criminal Law; Issue(s): (1) Whether the only permissible exceptions to a general appeal waiver are for claims of ineffective assistance of counsel or that the sentence exceeds the statutory maximum; and (2) whether an appeal waiver applies when the sentencing judge advises the defendant that he has a right to appeal and the government does not object.Montgomery v. Caribe Transport II, LLC (March 4) - Labor and Employment Law; Issue(s): Whether a federal statute, 49 U.S.C. § 14501(c), preempts a state common-law claim against a broker for negligently selecting a motor carrier or driver.Featuring: Jay R. Carson, Senior Litigator, The Buckeye InstituteJeffrey S. Hobday, Assistant Attorney General, Opinions Unit, Ohio Attorney General’s OfficeMary E. Miller, Partner, Lehotsky Keller Cohn LLPZack Smith, Legal Fellow and Manager, Supreme Court and Appellate Advocacy Program, The Heritage FoundationJordan Von Bokern, Senior Counsel, U.S. Chamber Litigation Center(Moderator) Sam Gedge, Senior Attorney, Institute for Justice

In this powerful episode of Real Estate Breakthrough, host Christina Suter sits down with Vina to go beyond the deals and dive into what really determines success in this business: the six inches between your ears. Vina opens up about her journey from Clubhouse stranger to acquiring the company of the very mentor who championed her, the mindset work required to face distressed assets and difficult investor calls, and why she believes character matters more than any single deal. You'll hear Vina's raw, unfiltered truth about detaching self-worth from external validation, showing up as a leader even when you feel like a villain, and using her platform to create a future where women and minority leaders are so ordinary they're unremarkable. She also shares the origin story of acquiring Clever Investors, turning a mentorship into an acquisition, and why she's now offering a free masterclass on multifamily wholesaling, just as 2026 promises a wave of opportunity in distressed assets. Whether you're a seasoned LP, an aspiring syndicator, or someone trying to navigate the emotional rollercoaster of real estate investing, this conversation will leave you inspired, grounded, and ready to manage the most valuable real estate you'll ever own: your mind. #MindsetMatters #MultifamilyInvesting #WomenInRealEstate #VinaJetty #RealEstateMindset #Syndicator

TalkLP Podcast Host Amber Bradley sits down with Greg Murphy, VP of Risk Management at United Pacific, and honestly… is there anything this guy can't do? How did Greg started out chasing shoplifters on the floor in the 80s and work his way up to running LP, HR, audit, safety, workers' comp AND risk management for one of the largest convenience store/QSR chains in the West?  Listen today to understand how to “think like a scientist” to truly shift your focus and possibly how you think!

Das Trio aus der Genfer Szene mag es laut und direkt: «Wir sehnten uns nach der Pandemie nach Live-Sound und wollten einfach drauflos machen. Erlaubt war alles, was Spass macht!» sagt Sänger Julien Marty (ex-The Animen). Die Debüt LP mischt Grunge, Metal, Stoner, Hardcore - und zündet richtig gut.

Why are so many “music words” based around travel? Around space? Highs and lows, in and “out.”We talk about being in a key, moving away from home, climbing into a chorus, falling into resolution. Why are we navigating music? For me, musical gravity is one of the best ways to find your way through it!So let's go on a little trip, and find some distant lands to improve your compositional thinking and love of music!For 30% off your first year with DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 When Adam and Eve stepped outside the garden, they didn't just lose a home — they lost a sense of belonging. And ever since, their children have carried that ache. Today, we're talking about why so many believers still feel like outsiders, and how the Father brings us home.  Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher

 It was hailed as the "Mega-Alliance" that would reshape Nigeria's political future. The African Democratic Congress, ADC, became the unlikely home for former rivals, bringing together the heavyweights of the opposition. But today, the cracks in the foundation are becoming impossible to ignore. Whispers of a fallout between the Atiku Abubakar camp and the Peter Obi movement are growing louder. With ego, ambition, and the 2027 presidential ticket at stake, is this coalition headed for a divorce before the honeymoon even ends?Today on Nigeria Daily, we go inside the ADC to examine the internal friction, the rumors of Peter Obi's exit, and what this misalignment means for the opposition's chances in the next election.

Today, I have the honor of connecting with Dave Watumull, the Co-founder and CEO of AX3 Life, a consumer health company dedicated to astraxanthin products, education, and community. Dave is on a mission to introduce the world to astaxanthin. Astaxanthin is a marine-derived super-nutrient that supports whole-body health and longevity, a pursuit that has inspired Dave for over 25 years of research, development, and commercialization. In our discussion, Dave explains what astraxanthin is, its functions, and its key properties. We explore specific studies where astraxanthin has been particularly beneficial for lipids, particularly oxidized LDL. We discuss the impact of nutrition and examine the results of astraxanthin research on sarcopenia, cognition, and joints, liver, skin, and eye health. We also cover the dose-dependent effects of astraxanthin, and Dave answers a series of rapid-fire questions. Astaxanthin is truly a supplement worth considering. I'll be taking it to see if it helps reduce my Lp(a). My husband and one of my children also have high Lp(a), so we will all try it as a family experiment, and I will share the results. IN THIS EPISODE, YOU WILL LEARN: Astaxanthin's origins and mechanisms The ideal dosing range for starting astaxanthin, and how the benefits appear even at lower doses What a dose-dependent effect actually means The importance of fundamentals like consistent sleep, a balanced, nutrient-dense diet, and daily physical activity How astaxanthin forms a protective antioxidant network The value of astaxanthin for supporting brain and ocular health How astaxanthin reduces inflammation without suppressing immunity The importance of taking astaxanthin with a meal to maximize absorption Why AX3 Astaxanthin surpasses other astaxanthin supplements Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dave Watumull AX3 Life AX3 Life on Instagram

Today's show dives into the state of the venture capital from the LP perspective.     Sean Warrington is a Partner on the Private Investments team at Gresham Partners, a $13 billion multifamily office, and Ed Grefenstette is the CEO and CIO of The Dietrich Foundation, a $1.6 billion foundation with an unusually large allocation to private markets and venture capital. Ed was a past guest on the show and that conversation is replayed in the feed.    Our conversation covers the changing landscape of venture capital, including pricing distortions, power law winners, liquidity issues, GP behavior, and scaled platforms. Throughout the insightful conversation, Ed and Sean share LP strategies to capture opportunities and navigate risks across stages, sectors –mostly AI – and geographies.      Learn more about our Strategic Investments: Old Well Labs.   Learn More Follow Ted on Twitter at @tseides or LinkedIn Subscribe to the mailing list Access Transcript with Premium Membership   Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠)

⚖️ Need a lawyer? Check out the Bytes Law Group here! https://bytes.law Logan Paul claims Coffeezilla isn't a journalist under Texas law. This is important because, if the court agrees, Coffeezilla can't use the journalist's privilege to protect thousands of documents that Paul wants from him. In this video, we're going over why Paul is wrong. Logan Paul v. Coffeezilla Playlist: https://www.youtube.com/playlist?list=PLbQVtXJ42xmgK-q-z8tbezUbVTHPMGmXc CONTEXT: After Coffeezilla exposed Sam Bankman-Fried and the collapse of FTX, he turned his sights on Logan Paul's crypto NFT project, Cryptozoo. See his videos here: Investigating Logan Paul's Biggest Crypto Scam: https://www.youtube.com/watch?v=386p68_lDHA The Biggest Fraud in Logan Paul's Scam: https://www.youtube.com/watch?v=wvzyDg40-yw Ending Logan Paul's Biggest Scam: https://www.youtube.com/watch?v=8-fugWMBwCg In response, Logan Paul posted a short video to his main channel, Logan Paul, in which he threatened Coffeezilla with a defamation lawsuit. He followed this with an episode of his podcast, Impaulsive, where he repeated the same threat. He then took down both videos and reached out to Coffeezilla to inform him that he's no longer pursuing litigation--but then, on June 27, 2024, he sued him anyway. Interestingly enough, this was after Logan Paul was sued (along with a number of other defendants) by a group of CryptoZoo investors in a class action case alleging fraud and 26 other causes of action. TIME STAMPS 00:00 Introduction 2:04 The Filings 3:00 Texas's Journalist Privilege, Explained 11:26 Logan Paul's Arguments 16:09 LP's Argument No. 1 24:10 LP's Argument No. 2 31:50 LP's Argument No. 3 34:56 What Do You Think? To Become a Member of Byte Club, you can pick between YT or Patreon: YT Members: https://www.youtube.com/channel/UCJvDEmKLft6F2MxhuNUMwag/join Patreon: https://patreon.com/legalbytes -------------------- Follow me here! X: https://x.com/legalbytesmedia Instagram: https://instagram.com/legalbytesmedia Facebook: https://Facebook.com/legalbytesmedia --------------------

Don and Dude keep the “I Love the 80s” journey moving into 1986, when pop music turned glossy, global, and emotionally grown-up while hip-hop kicked down the door to the mainstream and refused to close it. One of us drops the needle on a blockbuster art-pop record that turned a former prog-rock oddball into an MTV-era icon, and the other cranks a Queens rap classic where drum machines, DJ wizardry, and rock guitars collide to launch hip-hop into its album era.The Albums Peter Gabriel – So (1986) Peter Gabriel's fifth solo LP trades full-on prog theatrics for a song-focused blend of art-pop, soul, and worldbeat that still feels intimate and strange even as it aims for stadiums. "Red Rain" and "Sledgehammer" frame the record's range, from cinematic storms and ritual grooves to horn-driven 60s-style soul reimagined as big-budget 80s pop. "Don't Give Up," a duet with Kate Bush, turns Linn drums and warm keys into a slow-motion conversation between despair and reassurance that speaks to unemployment, depression, and stubborn hope. Deep cuts like "That Voice Again," "Mercy Street," "Big Time," "We Do What We're Told," and the Laurie Anderson collaboration "This Is the Picture" keep the emotional arc intact while proving that production maximalism and adult subject matter can still hit like pop.Run-D.M.C. – Raising Hell (1986) By 1986, Run, DMC, and Jam Master Jay had already changed rap once; Raising Hell is where they change the world's idea of what a hip-hop record could be. Peter Piper opens with the bell-driven Bob James break, 808 thump, and nursery-rhyme flips that double as a DJ showcase and statement of intent. "Walk This Way" rebuilds a 70s rock riff into a hip-hop framework, smashing the wall between rock radio and rap while relaunching Aerosmith and blasting Run-D.M.C. into MTV rotation. "It's Tricky" and "My Adidas" sharpen their minimal drum-machine-and-scratch template into pure hooks, while "Proud to Be Black" closes as a history lesson and manifesto that points toward the coming wave of conscious rap.Diggin' Albums Jay Buchanan – Weapons of Beauty (2026) The Rival Sons frontman strips away the big rock theatrics for a rootsier, Americana-leaning solo set, focusing on weathered vocals, open-sky arrangements, and songs that feel like they were written on long drives and sleepless nights.Genesis – Invisible Touch (1986) Phil Collins, Tony Banks, and Mike Rutherford lean fully into shiny 80s pop on their biggest commercial triumph, stacking drum-heavy radio singles and bright synths around a few lingering prog instincts on the longer cuts.Susanna Hoffs – The Lost Record (2024 / recorded 1999) A once-shelved garage-made collection that captures the Bangles singer reshaping her identity at home with a new baby and a circle of songwriter friends, marrying jangly pop, adult introspection, and late-90s alt-rock warmth.Kirsty MacColl – Real (2023 / recorded 1983) Finally released in full decades after being shelved, this early 80s set frames MacColl's sharp, clear voice with icy synths and programmed rhythms, revealing a tougher, more new-wave edge than her later, better-known work.Follow & Support Follow the show on Instagram, Facebook, Threads, and Bluesky @albumnerds, and support by subscribing, rating, reviewing, and sharing.“Well, I guess that's the difference between you and me. You wanna lose small, I wanna win big.” – Maverick, played by Tom Cruise in 1986's Top Gun.

Em 1986, o Brasil vivia um momento de transição política, e a televisão refletia esse clima tenso e adulto. Roda de Fogo surgiu como uma das novelas mais ousadas da década, mergulhando em poder, ambição, culpa e redenção. Mas nada disso existiria da mesma forma sem a força da sua trilha sonora nacional.Neste episódio da Vinilteca, revisito faixa a faixa o LP lançado pela Som Livre, um retrato sonoro do Brasil dos anos 80. Marina Lima, Simone, Djavan, Paralamas do Sucesso, Ritchie, Wando, Kiko Zambianchi, Rádio Táxi, Capital Inicial e Mestre Marçal ajudam a contar essa história com música, emoção e contexto.Mais do que sucessos de rádio, essas canções funcionavam como extensão dos personagens, intensificando conflitos, romances e dilemas morais. Um disco que atravessa MPB, pop, rock e samba, e que hoje permanece como um dos registros mais marcantes das trilhas de novela da televisão brasileira.#RodaDeFogo #TrilhaSonora #NovelasAnos80 #SomLivre #Vinilteca #TrilhasDeNovela #MúsicaBrasileira #Anos80 #Vinil #LPBrasileiro #MarinaLima #Djavan #ParalamasDoSucesso #Ritchie #CapitalInicial #MemóriaDaTV

In this episode, Anita and Simon kindly passed the reigns to YRes members Abigail and Natalie to pick the brains of Alison Bull (Partner at Mills and Reeve) and Philip Barnsley (Partner and Head of Family at Higgs) regarding questions posed by other YRes members.    Referred to by many as Resolution Royalty, Alison and Philip are both experts in their field, having hosted the finance update at Resolutions National conference for several years. The episode starts by considering some of the signs to look for when domestic abuse is an issue in a case, including when the clients themselves don't recognise it.  Alison highlights the importance of asking domestic abuse screening questions and shares the following resources: ·       Domestic abuse screening information via Resolution website - Domestic Abuse Screening Information | Resolution·       Family mediation council guidance - Mediation-Screening-and-Assessment-Resource-Final-Draft-for-Consultation-Updated.pdf Phil then goes on to discuss conduct in financial remedy proceedings, whether we should plead it and the practical implications of doing so, as well as the different schools of thought currently developing through case law.  Cases mentioned: ·       N v J [2024] EWFC 184·       Tsvetkov v Khayrova [2023] EWFC 130·       LP v MP [2025] EWFC 473·       Wei-Lyn Loh v Ardal Loh-Gronager [2025] EWFC 483·       OG v AG (Financial Remedies: Conduct) [2020] EWFC 52  Other resources mentioned: ·       The Law and Disorder Podcast hosted by Nicholas Mostyn,  Helena Kennedy and Charlie Falconer ·       Resolution Report “Domestic abuse in financial remedy proceedings”  Alison and Phil also consider Form E preparation and the importance of case strategy generally, as well as pitching capital needs and income needs budgets. Alison notes, anecdotally, the difference in approach between contested proceedings and mediation and questions to what extent AI might change things.  Cases mentioned: ·       AH v BH [2024] EWFC 125 The episode concludes with discussion around spousal maintenance and the difficulties many face when advising clients given the uncertainty of the current law. 

Sound as medicine. Humming as healing. A return to resonance.Joining me on today's episode is Jo-Anne Suriel, an intuitive energy healer and frequency guide who weaves together sound, spirit, and the living intelligence of nature itself. Jo-Anne's work is deeply shaped by her Dominican-Filipina-American heritage, a lineage that carries rhythm, remembrance, and reverence through every note.Her first recorded album, The Remembering, is a collection of sacred, high-vibrational frequency medicine songs created to help us return to balance, harmony, and our original resonance. In this conversation, we explore how this album came into being, the inspired songs that emerged through her, and the profound yet simple way humming can regulate the nervous system and bring us back into coherence.This is a heart-opening conversation about sound as medicine, the wisdom carried in our bodies, and what happens when we allow ourselves to remember who we truly are.In this conversation, we explore:• How The Remembering was born through inspiration, ancestry, and spirit• Frequency medicine and why sound heals beyond words• The science and soul of humming for nervous system regulation• Cultural remembrance and the wisdom carried through voice and vibration• How simple practices can help you return to balance and inner coherenceABOUT: Jo-Anne Suriel, The Energetic Well, is a compassionate catalyst for transformation. With expertise in the akashic records, reiki, and sound therapy, her grounded approach to healing guides you back to the infinite wellspring of your own inner wisdom. Jo-Anne offers 1-on-1 and group healing sessions virtually and in-person in New York City. She has led corporate wellness workshops for organizations like The Bronx Defenders, Google, and New York City Public Schools, and has facilitated song circles and sound meditations throughout the globe. The Energetic Well's debut LP, The Remembering, has been called a “balm for the current collective overwhelm… with songs that call us back home to ourselves, our bodies, and the earth.” LINKS:Website: https://www.theenergeticwell.com/IG:https://www.instagram.com/theenergeticwellBandcamp:https://theenergeticwell.bandcamp.com/album/the-rememberingAmazon Music: https://music.amazon.com/albums/B0FPHCWZ67?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_a6VKIe3yOwi5HaBznfu9ZsjacApple Music: https://music.apple.com/us/album/the-remembering/1836487428 Spotify: https://open.spotify.com/album/29zVUCnPTwMr1A14KimpdU?si=Vc_WPffCSxW_MRO6BP4fcgThank you so much for listening, and thanks to my sponsors.This Episode is brought to you by: • The Sattva Collection - 10% off with code TheConsciousDiva• Birds & Beans Organic Coffee - 10% off with DIVA2025The Conscious Diva Podcast wouldn't be possible without your support! A massive THANK YOU for listening. If you'd like to further support my podcast, you can:• SUBSCRIBE in your favorite podcast player or YouTube.• FOLLOW me @The_Conscious_Diva on Instagram. • BOOK a session with Tatyanna.• SIGN-UP to receive emails at www.tatyannawright.com

The PM guys welcome back Darren Moore and Neil McCrystal to conclude their review of Frankie Goes To Hollywoods' debut album - Welcome to the Pleasuredome. Part two features a track by track review of the second disc of the 2 LP configuration of this 80's classic album and takes a look to its legacy. The episode concludes with Planet Music listeners comments taken from the Planet Music facebook group.The team are back in 2 weeks with a new episode.

HELLO! Let's see how rapid fire I can communicate this info after spending 20 minutes babbling about it: PERPETUA: This week's episode is delayed, but will be released this upcoming Monday or Tuesday with next week's episode to follow on Thursday! Double Perpetua for patient podcast listeners!!  BLUFF CITY SEASON 2: Because of generous donations to our fundraiser, BLUFF CITY SEASON 2 is now free on our patreon! You can simply scroll through and listen to all of the episodes here or through patreon's app. Bluff City S2 episodes will be streamed over our twitch with the VODs uploaded to our youtube in the near future. In the much more distant future, it will hit our main feed but not for awhile! SANGFIELLE: Unlocked by our fundraisier, we'll be returning to Sangfielle for a one shot!! Details to come but we're very excited for this one!! New LPs for Twitch/YouTube: Coming SOON, Jack will be playing Dwarf Fortress, Dre will be playing Kentucky Route 0, Ali and Keith will tackle Pokemon Conquest and finally Sylvi, Jack and Ali will return for an LP of Galaxy Princess Zorana! New MCP stuff: Over on our patreon we'll be sharing a commentary watch along for MOUSE HUNT and eventually do a one shot of a Lasers and Feelings HxH hack!!!  None of this would be possible without people showing up and donating for immigrants in Minnesota and we thank everyone who participated however they could from the bottom of our hearts. Let's keep making cool things and helping however we can!  ...speaking of the future, for the rest of feburary and march, all profits from friendsatthetable.shop will be donated to the Immigrant Law Center of Minnesota!! While the ILCM isn't responding to direct needs in the same way the Immigrant Rapid Response Fund is, the law center provides free legal representation for immigrants and their families, a need that will continue beyong ICE's presence there. 

In this episode of The Distribution, Brandon Sedloff sits down with Steven DeFrancis, Founder and CEO of Cortland, to unpack how multifamily evolved from a commodity product into a true consumer service business. Steven shares the story behind Cortland's transformation from a small merchant builder into a vertically integrated investment manager with more than 75,000 units and $20 billion in gross asset value. The conversation explores why operational depth, brand trust, and technology infrastructure now sit at the center of performance in living real estate. Steven walks through the post-GFC research that reshaped Cortland's strategy, the demographic shifts that extended renter lifecycles, and the deliberate decision to build operational infrastructure long before raising institutional LP capital. He also details how brand equity translates directly into pricing power, retention, and investor returns, and why scale is increasingly essential in a consolidating market. They discuss: The pivot from merchant development to a vertically integrated operating platform Why multifamily shifted from a commodity to a consumer service business How brand trust creates measurable top-line rent premiums and longer resident tenure The role of data, AI, and centralized workflows in reducing fraud, speeding leasing, and improving performance Why 2026 and beyond may present compelling acquisition opportunities amid capital market stress and supply overhang Links: Cortland - https://cortland.com/ Steven on LinkedIn - https://www.linkedin.com/in/steven-defrancis-022a564/ Brandon on LinkedIn - ⁠https://www.linkedin.com/in/bsedloff/⁠ Juniper Square - ⁠https://www.junipersquare.com/⁠ Topics: (00:00:00) - Intro (00:03:21) - Steven's background and career (00:13:48) - Building Cortland and lessons from the GFC (00:20:06) - Building a vertically integrated operating platform (00:24:13) - Raising institutional LP funds (00:28:02) - Cortland's scale, markets, and fund vehicles (00:34:22) - Operational alpha (00:42:20) - 2026 market outlook (00:50:40) - Tech and AI in multifamily (00:55:28) - Advice for operators (01:00:11) - Closing thoughts

This week, Marshall, Nick, Brent, Jenna, Sameem, Shingai, RJ and LP dive into their past to reflect on what drove their desire to write.  Links mentioned during the show: Jenna Hanchey RJ Taylor Sameem Siddiqui –Twitter –Website Shingai Njeri Kagunda –Twitter –Instagram –Voodoonauts Support the Show: Patreon Kofi Indie Bound Contact us! JustKeepWriting.org Discord Facebook Instagram YouTube Marshall: Website: www.marshallcarr.com Email: marshall@marshallcarr.com  Twitter: @darthpops  Nick:  Website: www.brightinks.org Email: nicholasbright@brightinks.org  Twitter: @BrightInks Wil:  Email: wil@justkeepwriting.org  Instagram: @wilsartrules Brent:  Twitter: @BrentCLambert www.brentclambert.com  LP:  Email: lpkindred@wandering.shop Twitter: @LPKindred Linktr.ee/lpkindred  Now, just keep writing!

What if the fastest way to create deeper conversations, improve your leadership abilities, and your relationships wasn't a better plan—but a better question?  My guest today is Michael Bungay Stanier, bestselling author of The Coaching Habit, the most popular coaching book of the century, to unpack why most of us rush to give advice too quickly and how staying curious just a little longer can change everything.  You'll hear Michael talk about why we're all "advice-giving maniacs," how asking better questions leads to better outcomes, and the simple coaching framework Michael has taught to coaches and leaders around the world. You'll learn his most powerful questions and why they unlock clarity, accountability, and trust. Whether you're a parent, leader, manager, spouse, or maybe you're someone who wants deeper, more meaningful conversations, you'll learn how coaching is really about helping people feel seen, heard, and empowered—not fixed.  KEY TAKEAWAYS One Thing That The Best Coaches Do The Best Way to Avoid Giving Unwanted Advice The Power Of Asking One Question & Then Listening How Michael Pivoted From His Coaching Practice  Accountability Isn't About Cracking a Whip Systems That Help You Follow-Through On Your Goal How Money & Side Bets Are Powerful Motivators How To Be Useful When Someone Asks for Advice The Best Question a Coach Can Ask to Dig Deeper How to Learn More From Michael The Deeper Gift that Coaching Offers Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/625 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Jamie Thiel and Jeni Burke join Ash and Amanda to share how they transitioned from residential real estate and limited partner investing into larger commercial opportunities, leveraging their complementary strengths to build a growing portfolio together. Jamie began as an LP in 2018 while working as a commercial roofer in multifamily, gaining exposure to ownership from the vendor side. Jeni, with over two decades of experience as a licensed real estate agent and a background in small multifamily investing, brought operational depth and acquisition experience. After reconnecting at a Women in Real Estate event, they launched their company and quickly closed on a mixed-use property combining retail and residential units Jamie ThielCurrent role: Co-Founder, Empower House LLCBased in: Cincinnati, OhioSay hi to them at: empowerhouseLLC@gmail.com Jeni BurkeCurrent role: Co-Founder, Empower House LLCBased in: Cincinnati, OhioSay hi to them at: empowerhouseLLC@gmail.com Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Axel is joined by longtime friend, business partner, and co-sponsor TJ Burns of Burns Capital Partners to break down one of the biggest developments in AI since the launch of ChatGPT: the release of OpenClaw.The conversation explores how AI is moving beyond simple prompt-based tools into true agentic systems capable of operating autonomously inside a business. TJ explains what makes OpenClaw different from traditional large language models like ChatGPT and Claude, why this development matters for real estate operators, and how investors can prepare for what's coming without getting distracted by hype.They also dive into how AI adoption intersects with capital raising, LP transparency, and operational leverage and why the sponsors who embrace these tools intelligently will gain a long-term edge.Be sure to pay attention to this episode so you can gain practical positioning: how to stay ahead of the curve without abandoning focus on your core business.Join us as we dive into:The difference between traditional LLMs and true AI agentsWhy OpenClaw represents a major shift in AI capabilityHow AI agents can begin replacing computer-based rolesWhy most non-technical operators shouldn't rush to adopt open-source toolsHow to prepare your business for AI without being distracted by hypeWhy context and documentation are the key to future AI leverageReal-world use cases in lending, underwriting, and SDR workflowsHow capital raising has evolved in a more crowded sponsor landscapeWhy transparency and authenticity matter more than ever for LPsNH Multifamily Fund III Details:Link to the recording for the NH Multifamily Fund IIIAccess the NH Multifamily Fund III deal roomConnect with Axel:Follow him on InstagramConnect with him on LinkedinSubscribe to our YouTube channelLearn more about Aligned Real Estate PartnersConnect with TJ:Follow him on InstagramConnect with him on LinkedinLearn more about Burns CapitalAre you looking to invest in real estate, but don't want to deal with the hassle of finding great deals, signing on debt, and managing tenants? Aligned Real Estate Partners provides investment opportunities to passive investors looking for the returns, stability, and tax benefits multifamily real estate offers, but without the work - join our investor club to be notified of future investment opportunities.

In this episode of the Capital Raiser Show, hosted by Richard C. Wilson and powered by Family Office Club, we sit down with RT "Rey" Treviño III, President of Pecos Valley Partners, for a deep dive into scaling, risk management, and long-term wealth creation through energy investments. Interviewed by Lisa Carmen Wang, Rey shares how his third-generation investment firm has navigated volatility, structured LP partnerships, and built a platform generating strong annual returns — while positioning for long-term U.S. energy dominance. Inside this conversation: How Rey scaled a billion-dollar real asset platform Why legacy oil & gas assets may offer overlooked upside The operator advantage: cutting costs and increasing transparency How LPs can access active tax deductions in energy deals Risk mitigation strategies in volatile commodity markets Why AI, data centers, and energy demand are reshaping the future The role of oil & gas in long-term American energy leadership Rey breaks down the numbers behind conventional drilling strategies, targeting 18–24 month capital recovery windows, and explains why patience and disciplined underwriting matter more than daily oil prices. If you're a family office, accredited investor, or capital raiser exploring real asset exposure, this episode offers a candid look at how experienced operators evaluate deals, structure partnerships, and think generationally. To connect with investors and attend one of 30+ live events per year, visit familyoffices.com.

Jason and Paul welcome indie rocker Zach Person to the show to discuss his still young and burgeoning career. The Atlanta-based Person combines a blues based rock with modern grooves and an urgent vocal delivery with aplomb. Person is set to release new music this year after his first to LP's in 2021 and 2024. The self-admitted fan of Seattle's music scene infuses that asthetic with Nashville, Austin and more.Buy Pod MerchBecome a PatronWatch Us on YouTubeFollow Us on InstagramFollow Us on FacebookFollow us on XPlease take a short survey HERE to help us better the show! Hosted on Acast. See acast.com/privacy for more information.

Before you wire money into a syndication — whether it's with me or another operator — you need to hear this. In this episode, I walk through the real conversation most sponsors don't slow down enough to have. Multifamily investing is not a savings account. It's not a money market fund. It's an operating business. And businesses have seasons. There will be smooth years. There may be tight years. Insurance moves. Taxes move. Rent growth stalls. Market cycles shift. That doesn't mean a deal is broken — but it does mean you need to understand what you're stepping into before you send capital. I talk about: Why you're not just investing in a building — you're investing in the operator The uncomfortable questions every LP should ask before wiring Break-even occupancy and why it matters Reserves, illiquidity, and what "long-term" really means The difference between professional LPs and new investors Why alignment matters more than projected IRR If you're considering investing $50K, $100K, or more into a syndication, this episode is for you. No hype. No guarantees. Just real talk about risk, responsibility, and long-term wealth building in multifamily.

Heart disease risk isn't just about cholesterol. In this episode of A Whole New Level, Dr. Matthew Budoff explains why coronary artery calcium (CAC) scoring may be the most important test most people aren't getting—and why imaging your arteries directly can reveal risk that blood tests alone can miss.Drawing on decades of research and data from the landmark MESA study, Dr. Budoff explains how calcium scoring predicts real cardiovascular events, how plaque actually forms and progresses, and why some people with high cholesterol never develop plaque—while others with “normal” labs do.This episode focuses on how to measure your actual cardiovascular risk, not just estimate it.Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠https://levels.link/wnlIn this episode, we cover:Why CAC scoring is one of the strongest predictors of future heart eventsWhy cholesterol is critical—but only explains about half of heart disease riskWhy some people with very high LDL have zero plaque—and others with normal labs have dangerous plaqueWhy CAC is best understood as the “tip of the iceberg” of total plaque burdenWhen to escalate to CT angiography and advanced imagingHow plaque regression is possible—and what interventions actually drive itThe future of cardiac risk prediction: Lp(a), inflammation, and AI-driven plaque analysisThis conversation reframes heart risk around what's actually happening inside your arteries—not just what shows up in bloodwork.

I am excited to welcome Dr. Jayne Morgan as my guest today. She is a cardiologist and the Vice President of Medical Affairs at Hello Heart, specializing in women's health and cardiovascular research. In our conversation, we look at the gaps in clinicians' training around perimenopause and menopause, also discussing gender neutral training, and how men and women are treated differently in the medical system. Dr. Morgan shares her preferred areas of focus when educating middle-aged women about hormone replacement therapy and clusters of diagnoses, which include diabetes, dyslipidemia, high blood pressure, and weight-loss resistance. We examine how myocardial infarctions (heart attacks) tend to manifest differently in women, often with microvascular disease, atypical chest pain, and less obvious symptom patterns. We also explore screening recommendations, such as EKGs, Lp(a) assessments, and mammography for microcalcifications, which might indicate an elevated risk for cardiovascular disease. This fun and lively conversation with Dr. Morgan offers valuable, practical insights into women's heart health. I look forward to recording future podcast episodes with her. IN THIS EPISODE, YOU WILL LEARN: One-size-fits-all treatment of women during medical training in the '90s and early 2000s Speaking up in the exam room when something doesn't feel right When hormone therapy was labeled dangerous, and the fallout that followed Medicine's uncomfortable truth: clinicians must keep learning or fall behind Gender-neutral cardiology and the women it left behind The midlife risk-factor pileup no one prepared women for  Why not taking blood pressure or cholesterol medications is risky rather than healthy Heart attacks often mistaken for anxiety, especially in women Slow change, real progress in women's cardiology care Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Jayne Morgan On Instagram, TikTok, Threads, YouTube, and LinkedIn