Podcasts about LP

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter tackles a wide-ranging set of listener questions spanning lifespan interventions, exercise, cardiovascular risk reduction, time-restricted eating, blood pressure management, hormone therapy, diagnostics, and more. Peter reveals the single most important lever for extending healthspan and lifespan, and explains how he motivates midlife patients using the Centenarian Decathlon framework. He discusses the importance of addressing high apoB and cholesterol even in metabolically healthy individuals with calcium scores of zero, how to manage high blood pressure, and how to accurately evaluate metabolic health beyond HbA1c. Additional topics include time-restricted eating, practical considerations around ultra-processed foods, nuanced approaches to HRT for women and TRT for men, and why early and expanded screening for chronic disease—colonoscopy, PSA, coronary imaging, low-dose CT—can be lifesaving. He also offers insights into treating prediabetes, crafting exercise programs for those short on time, and safely incorporating high-intensity training in older adults. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #78 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Introducing a wide-ranging AMA: practical perspectives on lifespan interventions, metabolic health, diet, hormones, diagnostics, and more [2:45]; Why exercise is the most powerful single intervention for lifespan and healthspan [4:15]; How Peter motivates midlife patients to prioritize exercise [6:00]; Why lifespan and healthspan should not be treated as competing priorities and how choosing sustainable interventions benefits both [9:30]; Why high apoB deserves treatment even in a metabolically healthy patient with a CAC score of zero [14:00]; Managing hypertension: ideal targets for blood pressure, lifestyle levers, and why early pharmacology matters [18:15]; Assessing metabolic health beyond HbA1c: fasting insulin, triglycerides, lactate, zone 2, and more [23:30]; How to avoid common self-sabotaging patterns by choosing sustainable habits over extreme health interventions [26:00]; Time-restricted eating: minimal effect beyond calorie control, implications for protein intake, and practical considerations for implementing it [28:00]; Ultra-processed foods: definitions, real-world risks, and practical guidelines for smarter consumption [30:30]; How women should prepare for menopause and think about hormone replacement therapy: early planning, symptom awareness, and guidance on HRT [36:45]; Testosterone replacement for aging men: indications, benefits, and safe clinical management [39:45]; Why Peter recommends earlier and more aggressive screening tests than guidelines suggest: colonoscopies, coronary imaging, PSA, Lp(a), and low-dose CT scans, and more [43:30]; Full-body MRI screening: benefits, limitations, potential false positives, and the importance of physician oversight [47:15]; Prediabetes: individualized treatment strategies using tailored combinations of nutrition, sleep, and training interventions [51:00]; Time-efficient training plans for people with only 30 minutes per day to exercise [53:00]; How to safely introduce high-intensity exercise for older adults [55:00]; Timed dead hangs and ripping phone books: a playful look at Peter's early attempts to impress his wife [57:15]; Peter's carve out: The Four Kings documentary about a golden era of boxing [1:01:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Master cardiovascular disease prevention! Learn how to apply the new PREVENT risk calculator, use the CPR framework for risk reclassification, and interpret ApoB and Lp(a) in modern lipid management. We're joined by Dr. Laurence Sperling to break down what's new in ASCVD risk assessment and prevention. Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Segments Intro Case 1 from Kashlak  Risk assessment framework ApoB and Non-HDL cholesterol Lipoprotein(a) and its importance The PREVENT risk score and its implications Statins and other lipid lowering therapies The role of diet and lifestyle in lipid management Case 2 from Kashlak Familial Hypercholesterolemia diagnosis and management Key takeaways Outro Credits Producer, Writer, Shownotes, Infographic, and Cover art: Ben Furman, MPH  Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP    Reviewer: Leah Witt, MD Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Technical Production: PodPaste Guest: Laurence Sperling, MD  Disclosures Dr. Sperling reports no relevant financial disclosures. The Curbsiders report no relevant financial disclosures. Sponsor: Bucksbaum-Siegler Institute If you want to learn more about what the Bucksbaum-Siegler Institute is doing and to nominate someone for the Clinical Excellence Award—you can check them out today. Visit bucksbauminstitute.uchicago.edu. Sponsor: Grammarly  Sign up for FREE and experience how Grammarly can elevate your professional writing from start to finish. Visit Grammarly.com/podcast.  Sponsor: Continuing Education Company Use promo code Curb30 to get 30% off all online courses and webcast. Visit CMEmeeting.org/curbsiders to learn more. Sponsor: Freed Use code: CURB50 to get $50 off your first month when you subscribe!

This episode is sponsored by Lexington Partners, LGT Capital Partners and Davis Polk and first appeared on Secondaries Investor's Second Thoughts podcast. In 2024, GP-led deals hit a record of $71 billion in transaction volume, accounting for 44 percent of the total secondaries market volume of $160 billion, according to Evercore's FY 2024 Secondary Market Review. This is significant and marks the increasing popularity of continuation vehicles as an exit route. In this episode, Secondaries Investor senior editor Adam Le is joined by Lexington Partners' Jeffrey Bloom, LGT Capital Partners' Brooke Zhou and Davis Polk's Leor Landa. The trio explore how GP-led transactions have rapidly grown into a mainstream liquidity and portfolio-management tool, against a backdrop of constrained exit markets, rising LP demand for liquidity and increasing GP comfort with continuation vehicles. They also examine market dynamics across deal sizes, noting the challenges of scaling mega single-asset vehicles and the significant untapped opportunity in the mid-market, where many GPs are still early in their GP-led journeys. Brooke Zhou is a partner at LGT Capital Partners in Hong Kong, an investment committee member, and is responsible for origination, due diligence, execution and monitoring of Asian primary and secondary investments Jeffrey Bloom is a partner on the secondaries team at Lexington Partners focused on the origination, evaluation and execution of continuation vehicle transactions Leor Landa is a partner and head of investment management at Davis Polk Adam Le is senior editor, EMEA, Private Equity Group, at PEI Group

Kom med en tur tilbage til dengang vi fik Lp’er i julegave. De lå der og brændte i papiret under juletræet, bare nu en af dem var til mig. Du kan du se frem til et genhør med Lp'er der har ligget på listen meget længe, nye navne der gav os lyttere udsædvanlige oplevelser, og som vanligt blev der udsendt og købt greatest hits Lp'er i rigelige mængder. Lyt med til: Meat Loaf, ELO, Queen, Commodores, Cars, Siouxsie & The Banshees og mange flere

Førstehåndsindtryk betyder alt. Jeg er dykket ned i de gamle arkiver og har lyttet til de første skæringer på en række lp'er og har valgt et dusin Der er en god grund til, at så mange klassiske albums begynder med deres bedste sange. Fra Beatles og Led Zeppelin til Blondie og Elvis Costello er rockhistorien fyldt med fantastiske albumåbningssange. Uanset om det er prologer til LP-koncepter eller dræbende singler, hjælper den første sang på et album med, at sætte stemning og tempo på albummet. Hør bl.a. Beatle, Elvis Costello, Clash, Bob Dylan, Beach Boys med flere.

For this episode our friend Andrew Vacante (Combust, Steamroll) is joining us again for part one of the end of year extravaganza. We had 60 people vote for their favorite demos, EP's, and LP's of 2025 and narrowed that down to the top 10 for each category based on a points system. Part two will be out next week. Thanks for listening!

Interview by Ali WilliamsIf you thought progressive metal was all serious faces and minor chords, think again. Mitch from Dyssidia joined HEAVY's own Ali Williams for a wild, winding, and refreshingly unfiltered chat—spanning everything from vinyl snobbery to deadly Frisbees and Adelaide's criminally underrated music scene.Dyssidia just dropped their sophomore album Deeper Wells of Meaning—only five years after their debut, because, you know, global pandemics and musicians' creative “pauses.” Mitch spills on the pain of planning an album launch, only to have COVID crash the party two weeks later. The silver lining? More time to marinate, mature, and, presumably, stare at the ceiling thinking about vinyl colour options. Forget digital downloads; Mitch's passion for vinyl is a religion. The band doesn't just release albums—they curate tactile experiences. The latest artwork, painted by Adam Burke (with an actual brush—no AI here, people), is so gorgeous that Mitch reckons at least 20% of positive feedback is just fans drooling over the cover. Want a double LP with wild colours? Dyssidia's got you. Want a band-branded stubby cooler? Even better—just watch out for Mitch's plans to weaponize plastic frisbees at shows. Rock and roll, but with dental insurance. The band's gearing up for their album launch in Adelaide, with Adriatic, Wings of Thanatos, and Kuiper joining the chaos. Touring across Australia is like prepping for the Olympics—distances are brutal, costs are bonkers, and sometimes even the koalas get confused by daylight savings. Perth fans: you're loved, you're loyal, but unless someone donates a private jet, don't hold your breath for monthly Dyssidia visits.Dyssidia have re-joined forces with Wild Thing Records—mainly because the contracts are so chill they're basically handshakes, and the friendships are the real glue. According to Mitch, it's not about the business as much as it is about the hang. “Most of the time, you're just trying to survive and connect with other bands, so your mini-tour isn't just you in a van talking to yourself.”There's no road map for being a modern prog-metal band. Dyssidia is all about that flexible, DIY, make-it-work spirit—embracing the weirdness of the times, working from home, and enjoying the freedom to create on your own terms. New music is brewing (eventually), Adelaide is still underrated, and at least Ali and Mitch are now Facebook friends. In the words of the great philosopher: Thanks babe.”Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

Witam Państwa, nazywam się Jarosław Drożdż, pracuję w Centralnym Szpitalu Klinicznym Uniwersytetu Medycznego w Łodzi, skąd nagrywam podcast Kardio Know-How. W tym odcinku omawiam pojęcie SMuRFs-less. Coraz więcej pojawia się skrótów opisujących szczególne fenotypy choroby niedokrwiennej serca, począwszy od MINOCA i INOCA, a także ANOCA, które omawiałem szerzej w odcinku 117 z 12 maja 2023 roku: https://open.spotify.com/episode/37HPbmamx5qiDVN8fUdhth?si=881fb4ec4a9143cb. Niedługo potem, 24 maja 2023 roku, w podcaście Heart ukazała się rozmowa na ten temat, choć bez użycia terminu ANOCA, lecz z rzetelnym omówieniem MINOCA i INOCA: https://open.spotify.com/episode/57BS26FP3UGH0vnb18xasn?si=4e763c576cde47bf. Dziś jednak do słownika dołącza kolejny ważny skrót – SMuRFs-less – określający pacjentów z zawałem serca i ze zwężeniami tętnic wieńcowych, ale pozbawionych klasycznych, modyfikowalnych czynników ryzyka, co opisano po raz pierwszy w JACC we 09/2023: https://www.jacc.org/doi/10.1016/j.jacc.2023.06.045. Rok później ukazała się analiza NMR pacjentów po zawale, w której po raz pierwszy pojawiło się samo pojęcie SMuRFs-less: https://www.ejinme.com/article/S0953-6205(23)00297-2/fulltext. Ogromny rezonans wywołał także znakomity tekst Paula Ridkera „SMuRF-less but inflamed”, opublikowany podczas Kongresu ESC, który jednoznacznie łączy zawał bez czynników ryzyka ze stanem zapalnym i podkreśla znaczenie hsCRP: https://academic.oup.com/eurheartj/advance-article-abstract/doi/10.1093/eurheartj/ehaf658/8242429?redirectedFrom=fulltext. Problem SMuRFs-less okazał się klinicznie doniosły – obejmuje ok. 11% wszystkich pacjentów z OZW i ponad 20% chorych ze STEMI, co w Polsce w 2024 roku przełożyło się na ok. 11 tysięcy takich przypadków, zgodnie z danymi z naszej publikacji w Polish Heart Journal: https://journals.viamedica.pl/polish_heart_journal/article/view/108435. Pacjenci ci mają wyższe ryzyko wczesnej śmiertelności, częściej doświadczają zatrzymania krążenia, wstrząsu kardiogennego i powikłań okołozabiegowych, a jednocześnie częściej brakuje u nich tradycyjnych czynników ryzyka, za to częściej występują te nietradycyjne, jak choroby zapalne, obciążenia rodzinne czy zaburzenia psychiczne. Leczenie tych chorych okazuje się mniej zgodne z zaleceniami – rzadziej otrzymują statyny, ACE-I, β-blokery czy leki przeciwpłytkowe – dlatego poprawa rokowania zaczyna się od poprawy terapii, w tym intensyfikacji statyn i zwiększenia stosowania pełnego GDMT. Kluczową rolę w ocenie ryzyka odgrywają trzy markery: LDL-C, hsCRP i LP(a), z których każdy niezależnie przewiduje ryzyko zawału, choć aktualne skale ryzyka uwzględniają jedynie LDL-C, dlatego konieczne jest ich uzupełnienie o hsCRP>3 i LP(a)>30. Wreszcie, coraz większego znaczenia nabiera koncepcja zapalna zawału serca, obejmująca zarówno intensywną kontrolę stanu zapalnego – od leczenia infekcji i dbałości o styl życia, po potencjalne terapie przeciwzapalne w rodzaju kolchicyny czy IL-1β-inhibitorów – jak i pełną modyfikację skal ryzyka, bo pacjent SMuRFs-less, pozbawiony tradycyjnych czynników, ma w pierwszym roku prawie dwukrotnie wyższe ryzyko zgonu niż ten klasyczny, palący tytoń czy z hiperlipidemią. Szczegółowy TRANSKRYPT do odcinka.Podcast jest przeznaczony wyłącznie dla osób z profesjonalnym wykształceniem medycznym.

Pascal Wagner interviews Rod Khleif, a 40-year investor who has owned thousands of units and trained operators responsible for more than 260,000 multifamily doors. Rod breaks down today's confusing multifamily environment, explaining why conservative underwriting, realistic assumptions, and deep operator due diligence matter more than ever. He shares the biggest mistakes GPs are currently making—from aggressive rent growth assumptions to risky debt structures—and outlines the practical questions every LP must ask before wiring money. Rod also highlights where he sees distress, opportunity, and risk heading into the next cycle. Rod KhleifCurrent role: Founder, Lifetime Cashflow Through Real Estate Investing; Multifamily Investor & EducatorBased in: Sarasota, FloridaSay hi to them at: https://rodslinks.com | https://www.youtube.com/@RodKhleif | https://www.linkedin.com/in/rodkhleif/ Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I spoke with author Thom Shubilla about his latest book "King Kong vs Godzilla -"The Most Colossal Conflict the Screen Has Ever Known". Popular culture in 1962 experienced many notable firsts. That year, The Beatles released their debut single “Love Me Do” in England, The Beach Boys first LP, Surfin' Safari, was stocked on record store shelves, The Rolling Stones played their first shows, Dr. No marked the opening James Bond adventure to hit theaters, Marvel Comics' “The Incredible Hulk” was splashed on the pages of comic books—and two of the greatest movie monsters, King Kong and Godzilla, clashed on the big screen.

This week on Swimming with Allocators, Elizabeth Egan of TIFF Investment Management shares her journey through the investment industry, offering insights from her experiences as both an LP and GP, and highlighting the valuable lessons learned from her time in the consumer sector. The conversation also explores TIFF's focused approach to private markets, why brand and network effects matter in venture investing, and the necessity of diligence and unique perspectives to identify emerging managers in a competitive landscape. Key takeaways include the importance of building long-term relationships, the critical role of GP talent density, and how LPs can generate strong returns by backing early-stage, specialist managers. Also, don't miss our insider segment as Shane Goudey of Sidley discusses how fund managers are increasingly engaging with the secondary market and adopting creative structures like continuation funds and preferred equity to provide liquidity options and manage complex relationships with limited partners. Highlights from this week's conversation include: Welcome, Introductions, and Elizabeth's Career Journey (0:42) Benefits of Early LP Experience and Investment Perspective Shift (3:07) The Importance of Evaluating Deals with the "Sniff Test" (4:43) How Consumer Packaged Goods Experience Informs Investing (6:39) The Role of AI in Venture Capital and the Importance of Judgment (8:37) Human-Centric Strategies and Network Effects in Venture Capital (10:19) Defining Success at TIFF and Generating High Returns (14:07) Discussion of Venture and Private Equity Liquidity Strategies (18:12) The Negotiation Layers in SPV and Fund Structures (23:35) Rationale Behind TIFF's Focus on Specific Market Segments (26:19) How TIFF Selects and Builds Relationships With Early Managers (28:43) Communicating Early Investment Focus to Clients (31:10) Growing With Managers Through Direct and Fund Investments (32:55) Seeking Long-Term Vision in Fund Managers, Not Just Investors (35:09) The Future of Venture: GP Talent Density and Market Trends (37:59) The Importance of Finding Breakout GPs and Parting Thoughts (41:02) TIFF Investment Management TIFF is an OCIO (Outsourced Chief Investment Office) founded by the Rockefeller and MacArthur Foundations to serve the nonprofit community. TIFF manages approximately $10 billion in assets as of September 30, 2025, including roughly $3.0 billion overseen by the private markets team across venture capital, private equity, and direct equity strategies. Learn more at https://www.tiff.org. Sidley Austin LLP is a premier global law firm with a dedicated Venture Funds practice, advising top venture capital firms, institutional investors, and private equity sponsors on fund formation, investment structuring, and regulatory compliance. With deep expertise across private markets, Sidley provides strategic legal counsel to help funds scale effectively. Learn more at sidley.com. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Elizabeth Egan is a Director at TIFF Investment Management. The views expressed on this podcast are her own and are for informational purposes only. They should not be construed as investment advice, a recommendation to buy or sell any security, or an offer to provide investment advisory services. Any examples or discussions are intended for general educational purposes and should not be relied upon for making investment decisions. Past performance is not indicative of future results. Investments in private funds involve a high degree of risk, including the potential loss of principal. TIFF does not endorse, sponsor, or approve any advertisements that may appear during this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Andreas Munk Holm talks with Sergey Jakimov, Co-founder and Managing Partner at LongeVC, a leading longevity-focused venture fund backing breakthroughs in biotech, AI-driven drug discovery, and the science of healthy aging.From pre-seed biotech spin-outs to multi-hundred-million-dollar exits with Big Pharma, LongeVC is building the category-defining fund at the frontier of life extension. In this episode, Sergey walks us through the team's 3x+ MOIC track record, how LongeVC's scientific advisory board unlocks proprietary deal flow, and why longevity and healthspan investing could be venture's next trillion-dollar frontier.

SCJN admite a trámite petición de la FGR en el caso de Mario Aburto  Aseguran pipa y estación de gas LP tras operativo en Hidalgo Colombia califica de robo, la confiscación de un petrolero por parte de EU 

En diciembre de 1965, los Beatles publicaron «Rubber Soul», el disco que cambió la historia del pop. Los Beatles grabaron las 14 canciones del álbum con influencia del folk rock de Bob Dylan y los Byrds en solo cuatro semanas, a tiempo para el mercado navideño de 1965. En Estados Unidos, la discográfica Capitol Records redujo «Rubber Soul» a 12 canciones, omitiendo las más rockeras y dando lugar a una colección más acústica, con la que muchas bandas de folk americano abrazaron el pop. «Rubber Soul» vendió más de tres millones de copias, disparando la demanda del formato del LP, hasta entonces el formato preferido del público adulto. Como dijo John Lennon en 1965: “Si no conoces «Rubber Soul», no conoces a los Beatles”.

Goldman Sachs recently predicted that up to 300 million jobs could be displaced by AI by 2030, a staggering shift that is already creating overwhelm, exhaustion, and a deep sense of instability for millions of people. People are nervous and afraid, and who can blame them? But what if this moment of uncertainty is actually your chance to reclaim control of your life, your freedom, and your future? Today, I'm joined by my longtime friend Amber Vilhauer—marketing visionary, bestselling book launch strategist, founder of NGNG Enterprises, and one of the most grounded, service-oriented entrepreneurs I've ever met. Amber has helped thousands of authors, leaders, and CEOs build meaningful impact online, all while staying deeply rooted in humanity and connection. In our conversation, Amber shares why AI doesn't have to be a threat, why authenticity and alignment will define the next era of entrepreneurship, and how to navigate the coming wave of job displacement by leaning into your unique strengths, voice, and values.  KEY TAKEAWAYS 300 Million Jobs Could Be Displaced by AI?! Entrepreneurship Can Be a Path to Freedom The Simplest Way for Anyone To Become an Entrepreneur How Amber "Accidentally" Became an Entrepreneur How Cutco Shaped Our Business Philosophies Why Treating People Well Is the Foundation of Success Authenticity and Living In Alignment Breeds Success How Childhood Experiences Influence Adult Behavior Amber's Framework For Helping Entrepreneurs Alignment How To Get Amber's Book For Free Using AI Effectively Without Losing Your Originality Amber's Message to Anyone Overwhelmed by AI Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/615 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC  

Are you burned out? Or just in a rough patch? Is it perimenopause, depression, or some messy mix of well, everything? In this episode, we're joined by sports psychologist and endurance athlete Dr. Erin Ayala to unpack athletic burnout in midlife women—what it is, how it shows up, how it overlaps with perimenopause and mood changes, and how to tell it apart from being overreached, under-fueled, or just end-of-season tired. Erin also serves up some practical advice for what to do when every workout feels like a slog, how to talk to your coach, why rest, recovery, and carbs matter more than ever, and how to build a support team that actually communicates. We also dig into the grief of changing performance and body composition in midlife—and how to pivot without losing your identity as an athlete.Erin Ayala, PhD, LP, CMPC is a Licensed Psychologist and Certified Mental Performance Consultant (CMPC) offering virtual mental health therapy for athletes aged 14 and above. She provides one-on-one performance coaching, CMPC mentorship, clinical supervision, and group workshops for teams and sport organizations. She supports athletes in injury recovery, managing performance anxiety, depression, pre-competition stress, confidence, and self-criticism. Located in Minnesota, she is licensed to work with athletes in 40 states. You can learn more about Dr. Ayala and her work at www.skadisportpsychology.comSign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/ Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Cozy Earth: Use Code HITPLAY at https://cozyearth.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offPrevinex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Wahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL

Produced by Foundersuite (for startups: www.foundersuite.com) and Fundingstack (for emerging manager VCs: www.fundingstack.com), "How I Raised It" goes behind the scenes with startup founders and investors who have raised capital. This episode is with with David Alvo of Impacta.vc, a seed fund investing in purpose-driven startups in LATAM. Learn more at https://www.impacta.vc/ In this episode we go deep into the LATAM startup and VC scene. David shares his thoughts on which country produces the best startups, and the differences between Mexican, Columbian, Argentinian and Chilean founders, why LATAM is a great place to invest in startups (hint: lower valuations), what it takes for LATAM startups to raise capital in the USA, his process for raising Fund I and II and how the LP composition has changed, and much more. How I Raised It is produced by Foundersuite, makers of software to raise capital and manage investor relations. Foundersuite's customers have raised over $21 Billion since 2016. If you are a startup, create a free account at www.foundersuite.com. If you are a VC, venture studio or investment banker, check out our new platform, www.fundingstack.com

Join an active community of RE investors here: https://linktr.ee/gabepetersenLEARN HOW TO INVEST AS A LIMITED PARTNER IN REAL ESTATE DEALS

Longtime contributor Hobart Rowland takes a deep dive into the influential albums championed by the magazine, plus brand-new releases from marquee MAGNET artists. Each podcast episode features music from the LP and exclusive in-depth interviews with the artists, producers and other key players. For the latest MAGNET Classics episode, Rowland gets the real story behind 1996's Mic City Sons, the great last gasp from Elliott Smith's former band, Heatmiser.

Send us a textWhat if the quietest move you make is the one that matters most? We sit down with Isome Sapp from Trophy Hunting Blinds to explore how a simple idea—windows that open silently in any weather—evolved into a full system that solves noise, scent, and comfort without gimmicks. Drawing on decades of outfitting experience, we look at why hunters miss shots in real life and how a felt-lined aluminum track, five percent tint, and thoughtful ergonomics give you room to adjust, film, and shoot without getting busted.We break down the build from the ground up: LP composite siding that shrugs off water and time, a 30-year rubber roof that kills rain noise, and tight seals that keep scent inside and drafts out. The seven-foot octagon with 24-inch windows provides true 360-degree visibility, so you stop fidgeting and start observing. Field tests include gusty days with deer feeding at 20 yards, dry interiors after ice-storm hauling, and long sits that feel more like a plan than a punishment. Whether you're bowhunting a food plot or running a camera on a tripod, the interior space, carpet, and insulation make all-day patience possible.Access and customization matter just as much. We cover wood and metal stands at practical heights, inside-opening doors for safety, and options like double handrails, wide doors, and ramps for wheelchair users. Outfitters can specify window heights for seated bow shots or standing rifle setups, and re-order the same spec every time. Behind the scenes, lean manufacturing and smart jigs keep the fit and finish high while pricing stays fair—earning trust from hunters who've tried to DIY and from guides who need durable, quiet blinds that just work.Ready to rethink your hide? Hear the design choices, the real-world tests, and why so many hunters switch after one sit. If you enjoy the show, subscribe, share with a buddy who lives for the rut, and leave a quick review so more hunters can find it.GUEST WEBSITE: https://www.trophyhuntingblinds.comOUR WEBSITE/OTC MERCH: https://offtheclockwithbscott.comHAVOC GEAR SHOP: https://havocnation.comHAVOC BOATS WEBSITE: https://havocboats.comHAVOC DEALERS: https://havocboats.com/dealers/WREAKIN' HAVOC CREW WEBSITE: https://wreakinhavoccrew.comSOCIAL LINKSTruth Social: https://truthsocial.com/@OffTheClockwithBScottFacebook: https://www.facebook.com/people/Off-The-Clock-With-B-Scott/61557737220814/Twitter (X): https://twitter.com/OTCwithBScottInstagram: https://www.instagram.com/offtheclockwithbscott/YouTube: https://www.youtube.com/channel/UCwu6_wWcXDoBzhpHv4YgZGQRumble: https://rumble.com/c/c-5644782Spotify: https://open.spotify.com/show/2g76hRDp9d609LETevSH2U?si=0ba23ae282c94e88&nd=1&dlsi=d9f84d7699b84724Apple Podcasts: https://podcasts.apple.com/us/podcast/off-the-clock-with-b-scott/id1734265760

Send us a textIn this episode of the Modern Arizona Podcast, attorney Billie Tarascio sits down with Legal Paraprofessional Sandy Bauer of Modern Law to explore her journey, her work, and the heart behind family law practice.Sandy has spent more than 22 years in the legal field, including over a decade as a senior paralegal before earning her LP license in 2024. Today, she helps clients through divorces, parenting time issues, child support matters, and major family transitions with a calm, empathetic, and highly experienced approach. Outside of work, Sandy enjoys gardening, bird-watching, travel, audiobooks, and her family's own book club.Topics discussed in this episode include:• Sandy's transition from paralegal to licensed practitioner• Why LPs are important for access to justice in Arizona• Lessons learned from 20+ years of family law experience• Navigating court, mediation, and modern family law changes• Real-world cases involving parenting time, paternity, and complex family dynamicsWhere to find Sandy:Email: sandy.bauer@mymodernlaw.comLinkedIn: https://www.linkedin.com/in/sandy-bauer-/Modern Law: https://mymodernlaw.com/our-team/sandra-l-bauer/

Have the shorter, darker days of fall and winter ever left you feeling sluggish, down, or simply "blah"? Today, we are discussing seasonal affective disorder with Craig Sawchuk, PhD, LP, a clinical psychologist at Mayo Clinic. He details how the seasonal pattern often presents as "hibernation syndrome"; explores the characteristics that increase vulnerability to SAD; and covers the effective and unique evidence-based treatment for SAD: bright light therapy.

Fresh off of an NPR Tiny Desk concert, Rani shares her undeniable love of music in this episode. Her belief in herself, her band, and the power of hard work was truly infectious. No matter what you're doing, in music or outside of music, Rani's vibe is guaranteed to leave you more inspired, energized, and ready to take on the odds.Rani Adi is a Brooklyn-based artist, multi-instrumentalist, singer, producer, and content creator whose work merges live musicianship with modern production. She's the co-founder and bassist of the band postergirl, which she started just over a year ago, and has performed with artists including PinkPantheress on Tiny Desk and Dove Cameron on The Tonight Show Starring Jimmy Fallon. Rani is currently producing both her debut solo album and postergirl's debut record, continuing to bridge the worlds of performance, production, and storytelling, crafting music that feels both nostalgic and forward-thinking.For 30% off your first year of DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to this pod's blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive deeper dives on the regular

Penske Truck Leasing, LP v. Central States Southeast and S

 Many believers are living with one foot in God's kingdom and one in the world—and it's tearing them apart. Today, we're talking about how to stop living divided and step fully into the kingdom that gives life on Soul02.  Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher

Toman su nombre de uno de los insultos más populares del videojuego Monkey Island, y eso ya dice mucho de la esencia que caracteriza al dúo que forman Julio y Jorge. Publicaron su primera canción en 2020, en plena pandemia, y el proyecto ha ido creciendo sin prisa pero sin pausa hasta desembocar en su primer LP en este 2025, “Ocho canciones para mandarte a la mierda”. Un manual en 8 capítulos para decirle adiós a todos aquellos que nos hacen mal, pero siempre con humor, ironía, sarcasmo y sin dejar de bailar. Musicalmente, el disco es un cóctel nostálgico y descarado que recorre los 80 y 90 con ecos de eurodance, techno, nu-disco, indie-pop electrónico, house y electrónica oscura.Escuchar audio

The Icelandic keyboardist and composer Eydís Evensen has released three albums of music that blends classical lyricism with the repeating patterns of post-minimalist music. "Her compositions, guided by emotion, are intimate explorations of mourning, hope, reflection, and renewal—creating a world that invites listeners to feel their way through the music" (Lincoln Center event program). On her latest LP, Oceanic Mirror, one might hear reflections of Iceland's landscapes – glacial stillness, volcanic tension, the power and motion. Eydís Evensen plays new songs from the album, in-studio. She plays in New York at Lincoln Center's David Rubenstein Atrium on Jan. 9, 2026.Set list: 1. OM, Helena's Sunrise 2. Drifter 3. Winter's Void, Somnolent

Tim Polecat in conversation with David Eastaugh  https://www.facebook.com/ThePolecats/?locale=en_GB https://westhampsteadarts.com/nightery_event/the-polecats-2/ The band formed in 1977 in north London. The original line-up was Tim Worman (a.k.a. Tim Polecat, vocalist), Martin "Boz" Boorer (guitarist and vocalist), Phil Bloomberg (bassist), and Chris Hawkes (drummer) who originally played under the name "Cult Heroes". Finding difficulty persuading promoters to book them on the rockabilly circuit with a name sounding "too punk", they adopted Hawkes' suggested band name, the Polecats. Hawkes was later replaced by Neil Rooney, who was subsequently replaced by John Buck. The Polecats played rockabilly with a "punk sense of anarchy and helped revive the genre for a new generation in the early '80s." The band were first signed by the fledgling British rockabilly record label Nervous Records, and recorded their first single "Rockabilly Guy" at guitarist Alan Warner's "Lane Studios" in 1979. Formerly with the "Foundations" band, Warner toured and recorded with the Polecats for about a year. In 1980, the band signed to Mercury Records, and released their most successful LP, Polecats Are Go! They had UK chart success with the David Bowie cover "John, I'm Only Dancing", a reworking of "Rockabilly Guy", and another cover version of the T-Rex (Marc Bolan) song "Jeepster". In 1983, they hit the charts in the United States with their song "Make a Circuit with Me". John Buck replaced Neil Rooney in 1982 playing drums.

In this Company Update, Nick Appleyard, President & CEO of Tristar Gold (TSX.V:TSG | OTCQB:TSGZF), breaks down the positive court ruling tied to the LP environmental permit for the Castelo de Sonhos project. The judge declined an injunction and advanced the case into the evidentiary phase, giving the company clearer timelines as it works toward final permit resolution. Nick reviews expected next steps, costs so far, and Tristar's ~US$5M cash balance. He also highlights the strong fundamentals behind the 2.5Moz resource, including 1.4Moz reserve, and outlines the feasibility and drilling work that can restart once the legal process concludes.   Click here to visit the TriStar Gold website to learn more about the Company and Project.  Email me any follow up questions for Nick - Fleck@kereport.com.    ------------------------ For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

This playlist is 65% vinyl friendly. Very poor. Scorchio! ‘1960/1970 Vintage Stereo Design Record Player, in bright orange, the emblematic colour of the 1960 and an example of Mod Ultra Space Age Pop Art Raymond Loewy? France French Designer Museum-worthy‘ says the Etsy seller, adding ‘It has a few cracks, one of the speakers has a small tear in the cloth and may need an overhaul, a full check up to see how and if it works and if it is complete… WE HAVE NEVER TRIED TO USE IT AND I DO NOT KNOW IF IT WORKS OR PLAYS.‘ Thank flip it’s down to €4600, from €7100. Any track marked * has been given either a tiny or a slightly larger 41 Rooms tweak/edit/chop and the occasional tune might sound a bit dodgy, quality-wise. On top of that, the switch between different decades and production values never helps in the mix here. And a bit of a croak in my voice here and there. A temporary glitch, hopefully. Lyric of Playlist 146 Trickery involved but it has to be The Bots! 00.00 (Intro) THE FLAMINGOS – Stars (Edit) – Unreleased demo – 1983. Episode #1 for info. 00.41 NEW ORDER – Ruined In A Day (Reading Festival, 1993) – In Concert – 577, CD – BBC Transcription – 1993 I and my four-year-old, Alice were there, on what was a triumphant return, with the wonderful ‘Ruined’ in amongst new numbers from the band’s then recently released Republic album nobody would have previously heard in a live setting. BBC Transcription Services recordings – produced to service radio stations and usually for a very limited time frame for broadcast – had moved from vinyl to CD but with runs still only in their low hundreds New Order completists would be struggling to own a copy of this one… and I don’t. 04.42 MERIC LONG – A Small Act Of Defiance – Kablooey, LP – Polyvinyl Record Company – 2025 Book-ending a bunch of releases through the years as a member of The Dodos, Kablooey is seemingly Long’s first solo release under his own name since 2006. 07.43 BIOCHEMICAL DREAD – False Kings Of The Earth – 12″ – Pulsolid – 2004 Besides his work with Cabaret Voltaire this 12″ demonstrates there are gaps in my knowledge of Richard H. Kirk’s lengthy discography elsewhere. A copy of ‘False Kings… ‘ however is currently heading my way. RIP, Richard. 13.21 DARKSIDE – One Last Nothing – Download only – Matador – 2025 Including a past member of the 41 Rooms playlist parish, Nicolas Jaar, a US trio currently NOT releasing a 12″, though their Bandcamp visual hints otherwise. 18.32 AGENTS WITH FALSE MEMORIES – Agents With False Memories (extract), CD only – Ash International / Soleilmoon Recordings – 1996 Extract, indeed as Richard H. Kirk promptly returns to show 146 with this four minute snippet from a 53 minute track. 22.34 HUMANIZER – Shinobi – ? – ? – 2000s? Ignoring the slight Liam Gallagher drawl and with zero connection to any Death Metal band of the same name, this might have been Manchester sourced… and maybe with a Peter Hook connection. That’s what I’m vaguely remembering… from over a decade ago. Dunno… A ‘demo’ version, minus vocals, might also get an outing here at some point. 27.08 DIFFERENT GEAR – A Little Bit Paranoid (Extended Mix) * – 12″ – City Rockers – 2002 Courtesy of a ‘Phil Dirtbox’, the vocal is the winner here. 32.59 MERZ – Sorrow In The Sky (Nightingale Vs The Crow) – 7″ b-side – Lotus Records – 2002 The stuff that people sing about… and here with gusto and passion, to boot! 36.55 LUSCIOUS JACKSON – Why Do I Lie? (Sessions at 54th, 11.97) – Stream only – 1997 Vocalist, Jill Cunniff’s tale of lying sounding best live! 40.13 THE POPPY FAMILY – I Was Wondering – 7″ – London – 1971 A bit of a strange arrangement, this one. Albeit with a key change in there – verses with no choruses! Weird and wonderful… and maybe a bit brave in the pop world of the early ’70s, where the only PF track I remember hearing as a young teen was Which Way Are You Going Billy? That won’t be getting a 41 Rooms spin. 42.43 SOPHIE JAMIESON – Camera – I Still Want To Share, LP – Bella Union – 2025 Being over in Brighton recently it seemed appropriate I buy her clear vinyl album from the Bella Union shop and re Camera? It’s the subtle build in Sophie’s vocal and she’ll be here again at some point. 46.59 MARTYN BATES – The Rhyme Of Miracles – Arriving Fire, CD only – Ambivalent Scale – 2014 Martyn instils presence in a tune like few others for me. 50.28 JOSE FELICIANO – First Of May – 7″ b-side – RCA – 1969 ‘Feliciano seems to be on a heavy Bee Gees kick… after ‘Marley Purt Drive,’ he now does ‘First Of May’ and ‘Gotta Get A Message To You.’ And with his highly stylised projection, Jose manages to make them sound totally removed from anything the Gibb brothers originated’. – Disc (edited review of the album, 10 to 23), 15.11.69. As far as I know the Bee Gees tune was only ever released on a 7″ (my ‘format of choice’) for Jose in Mexico, New Zealand, Philippines and Spain and never as an A-side and arranger, Al Capps most probably winced if he ever got to see the NZ pressing below. Strangely, Jose’s very rarely performed the song live. I’ve only noted it three times, including two at London’s Jazz Cafe, in 1996 and again in 1998 and at the former it surfaced nearly under duress. With the audience (maybe unsurprisingly) constantly shouting out for past JF favourites Jose countered, ‘You know there’s a lot of songs you people ask me for that unfortunately… and I’m not being rude, a lot of artists are rude, they do it on purpose, but some of the songs that you ask me to sing, do you know that I haven’t sung them in years and I’ve forgotten the words and rather than make an ass out of myself that’s why I don’t sing them, OK? So, don’t take it personal… I don’t sing those songs anymore. But I’ll tell you what though there’s some that you ask for that I do remember, like this one. I hope that this one will satisfy you.’ That rare sighting was even more surprising considering Jose had taken the rare move of including his own recording of the song when guesting on Brian Matthew’s My Top Twelve for BBC Radio 1 back in June 1974. 54.11 JAPAN – Alien – Quiet Life, LP – Ariola Hansa – 1980 Bedford: Heronscroft, Putnoe, 1980 and Winkles, 1981… with a few Japan gigs thrown in at the time. 58.47 JOHN CALE – Chinese Envoy (M:FANS) – M: FANS, 2 LP – Double Six – 2016 ‘Approached as a reinterpretation of Cale's 1982 improvisational album, Music for a New Society… M:FANS is something of a funhouse mirror reflection of that work, using the basic song-structures of the original album as a starting point and using time, experience and the technological advances of the ensuing years to bring a new focus to the tunes. Some selections are comfortably familiar, while others have a significantly different footprint‘. – KCRW 01.02.32 ICEHOUSE – No Promises (Dance Mix) * – 12″ – Chrysalis – 1990 Fully five years after the track had seemingly done its thing it got an extended outing in Spain. 01.07.58 DAVID BOWIE – This Is Not America (BBC concert) – Bowie At The Beeb, 2CD – EMI – 2000 Part of Bowie’s special set for a small invited audience at the BBC’s Radio Theatre, in London, June 2000. 01.11.29 JOHNNY KEATING – Theme from Z-Cars (Johnny Todd) – 7″ – Piccadilly – 1962 Did I realise the grittier scripts involved here than had been delivered by Jack Warner’s strolling forerunner, Dixon Of Dock Green? Nah, I was five when Z-Cars kicked off but the theme (based on the traditional folk song, Johnny Todd) still brings a fuzzy feel. And Wikipedia will give you the full story on why Everton FC players come out to the tune at home games. 01.13.22 MARC COHN – ‘Walking in Memphis (Mahna Mahna)’ – Stream only – 1990’s? Cohn definitely wouldn’t have seen this coming, as the self proclaiming Mahna Mahna and the Snowths duo upstage him in a short but cheeky mashup (of sorts) I happened on via Youtube a couple of decades ago. I’ll openly admit I was a Muppets fan when they first aired on UK TV back in the mid ’70s and with Statler & Waldorf the stars for me I remember walking my girlfriend of the time, Jill home from work and then running up the hill to my house to record the show. Pre the age of video recorders, at one point there was a stack of ten to twenty AGFA(!!) cassette tapes of the shows in my bedroom. Getting back to Cohn, the fact he’s ‘racing’ a bit here actually adds to the cheeriness and I salute whoever was involved. 01.14.44 BERNARD CRIBBINS – The Hole In The Ground – 7″ – Parlophone – 1962 And like the Z-Cars theme I was five when this was released and I’d have definitely been singing this one in the years close after – and weirdly, although it’s the second tune from ’62 on this show, it’s not the last. 01.16.27 THE BOTS – Fuzzy Math – George W. Bush Greatest Hits, v/artists, CDr only – Spin The World – 2004 I heard this cut and paste work of art somewhere around its ‘release’ and as of 2004… ‘… utilizing the revolutionary Presidential Truth Filter(PTF). The PTF operates like this: All presidential statements are recorded, and made into a huge database. The database is searchable by speech, phrase, keyword, emotional intensity, etc. In parallel, an analysis is made of the historical circumstances of the particular presidency. The question must be asked, what is this man (all men so far…) really all about? What is a defining characteristic of this presidency? The final question which must be addressed by the PTF is, how can we use the assets in the database to concatenate the truth, and make the President speak it? The first attempt was Bushwack, in 1992. This turned into a huge hit before the Presidential election in 1992, though BMI denied that it was ever on the air at all. Through October of that year, stations such as San Francisco’s Live105 were playing it almost hourly. In 1997 Rock The House was a popular download at an early digital music download startup, muzic.com. In 2003 Bushwack2 was released at about the start of the Iraq war. The mood of the song is quite grim, as the truth of those times was interpreted by the PTF. In 2004, the PTF was reprogrammed to emphasize economics and general silliness, and Fuzzy Math was born. We think it’s the best one yet. Judge the results for yourself’. – thebots.net 01.19.26 DREXCIYA – Black Sea – The Journey Home, 12″ EP – Warp – 1995 First heard on either of Colin Faver’s or Colin Dale’s techno shows on KISS FM. Sounds more likely it was the former. 01.24.58 E-DANCER – Heavenly * – 12″ – KMS – 1997 The Inner City (‘Big Fun’) man, Kevin Saunderson with his techno head on. 01.28.51 CHARLES WEBSTER – Your Life * – 12″ – Peacefrog – 2000 Pitched up a bit (‘+3%’ says my file iD) this is a class slice of soulful techno/house. 01.33.11 CHARLOTTE DAY WILSON – Selfish – Download only – Stone Woman Music – 2025 This r&b musician has been around for a decade or so but I wouldn’t have guessed, judging by this slight departure to a ’90s UK garage feel (first half anyway). It suits her. 01.36.48 BENCH – Felice – Bliss, 2LP – Cylinder Recordings – 2000 The fifth appearance on 41 Rooms to date for this pretty much forgotten duo. 01.39.36 BLUE STATES – Your Girl – 12″ EP – Memphis Industries – 1999 First heard on a compilation CD a mate of mine, Sid put together, of fave tracks forwarded by mates of his. Not their own tracks, you understand. 01.43.45 THE MIRACLES – I’ll Try Something New – 7″ – Tamla – 1962 Hellfire! Those breakdown strings mid way are a bit of a jolt! Easy, Smokey! Writer, Robinson’s own version is actually the third to make it to 41 Rooms and his vocal arrangement sounds more like a remake than either Kiki Dee’s ‘straighter’ take or even the Supremes and Temptations stab at the song, when chronologically they both followed this Miracles single. 01.46.14 SMITH & MUDD – Blue River – 2LP – Claremont 56 – 2007 Electronic… downtempo… shuffling… drifting… or maybe flowing. 01.48.38 MERZ – A.M. (Good Morning) * – Single-sided, white label 12″ only – 1995 The second artist to return this show, multi instrumentalist and songwriter, Conrad Merz and his at times very idiosyncratic vocal (‘Many Weathers Apart’, for instance) seem to have trodden their own path through the years. 01.53.45 CRAIG ARMSTRONG (feat ELIZABETH FRASER) – This Love (& The Life That I Have) * – 41 Rooms Soft Mash Up only – Early 2000s I grabbed the extra voice – Virginia McKenna as Second World War spy Violette Szabo, reading the code poem The Life That I Have at the end of the film Carve Her Name With Pride – fully thirty plus years ago and I had a stab at floating it over This Love a long time ago but recently had another go. Aided by Jazz The Glass, we pitched her down slightly and then I took out a chunk of the poem in the second half. Not that it’s going to happen but I reckon it would need the song itself re-arranged/edited to work perfectly but methinks the idea is still a cool one. Show 147 hopefully surfaces Jan 4. Dec x The post Post Punk Plus Podcast Playlist 146 – Original upload 7.12.25 appeared first on 41Rooms.

====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1====================================================DEVOCIÓN   MATUTINA PARA ADULTOS 2025“CON JESÚS HOY”Narrado por: Exyomara AvilaDesde: Bogotá, ColombiaUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist Church ===================|| www.drministries.org ||===================07 de DiciembreVolveré«Salieron Pedro y el otro discípulo y fueron al sepulcro. Corrían los dos juntos, pero el otro discípulo corrió más aprisa que Pedro y llegó primero al sepulcro. Y, asomándose, vio los lienzos puestos allí, pero no entró. Luego llegó Simón Pedro tras él, entró en el sepulcro y vio los lienzos puestos allí, y el sudario, que había estado sobre la cabeza de Jesús, no puesto con los lienzos, sino enrollado en un lugar aparte. Entonces entró también el otro discípulo que había venido primero al sepulcro; y vio, y creyó, pues aún no habían entendido la Escritura: que era necesario que él resucitara de los muertos» (Juan 20: 3-9).Todos conocemos este emotivo pasaje de los Evangelios, en el que dos discípulos todos hayamos observado un pequeño detalle, sin aparente importancia, pero que el testigo del evento, el apóstol Juan, subraya en estos términos: «Y el sudario, que había estado sobre la cabeza de Jesús, no puesto con los lienzos, sino enrollado en un lugar aparte» (Juan 20: 7). ¿Qué importancia tiene ese detalle?La tiene si, como muy bien traducen algunas versiones, el sudario de Jesús no estaba con los lienzos de su mortaja, sino aparte, cuidadosamente «doblado» (RVA2015), o bien doblado» (LP).Porque el sudario (del griego soudarion) era un gran paño blanco que entonces se usaba, entre otras cosas, y principalmente, como pañuelo, para enjugar el sudor del rostro, para proteger la cabeza del sol, o como servilleta para limpiarse la boca y las manos en las comidas.El detalle del sudario doblado tenía un mensaje que el joven Juan comprendió perfectamente nada más verlo. Porque tenía que ver con las reglas de la sociedad de su tiempo. Cuando el paterfamilias señor o dueño terminaba de comer o terminaba su aseo, al dejar la estancia o levantarse de la mesa, se limpiaba el rostro y las manos con el sudario y lo dejaba tirado en la mesa o en el suelo. Eso significaba «Ya he terminado». Y que el siervo podía disponer.Pero si el paterfamilias se levantaba de la mesa o de donde estuviera y dejaba el sudario plegado, el siervo sabía que ese gesto significaba: «Espérame. No te alejes, sigue a mi servicio, porque voy a volver».Por eso a Juan le bastó ver el sudario plegado para comprender el mensaje del Maestro: «Vendré otra vez» (Juan 14: 3). 

Pascal Wagner interviews Soren Godbersen, exploring the evolution of real estate crowdfunding, how platforms vet deals, and why LPs should understand platform incentives before investing. Soren breaks down the differences between aggregator platforms and vertically integrated operators, sharing lessons from his decade at EquityMultiple and his new work at Lightstone Direct. The two discuss LP psychology in today's environment, platform vs. direct-to-operator due diligence, and why asset class selection and fee transparency matter more than ever. It's an inside look at how deals get filtered, what red flags LPs should spot, and how investors can sharpen their decision-making in a confusing market. Soren GodbersenCurrent role: Vice President, Lightstone DirectBased in: New YorkSay hi to them at: https://lightstonedirect.com | https://www.linkedin.com/in/soren-godbersen/ Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join an active community of RE investors here: https://linktr.ee/gabepetersenBECOME A SUCCESSFUL LIMITED PARTNER IN REAL ESTATE

In this focused solo episode, Bridger Pennington breaks down the most overlooked part of launching a fund: validating your idea before you spend months building the wrong thing. Pulling from real conversations with emerging managers and seasoned operators, Bridger unpacks:Vision vs. reality: how to stress-test your fund idea against actual market demand instead of wishful thinking.Avoiding “founder fog”: why early conviction can trick you into chasing deals that don't fit your thesis — and how to recalibrate fast.LP psychology 101: the questions investors care about far more than your pitch deck, and how to position your idea so it resonates.Market proof without millions: simple ways to validate a niche, a strategy, or a target asset class using traction signals anyone can gather.The clarity multiplier: how a validated idea turns your fund vision into a roadmap, helping you recruit partners, attract LPs, and build momentum with confidence.Whether you're refining your first concept or pressure-testing a new strategy, this episode gives you the tools to make sure your fund idea isn't just exciting — it's viable.Want to launch a fund? Click to watch a free training:https://fundlaunch.click/how-to-leadSign up to watch the free training and discover how to launch a fund. Stop leaving carry on the table doing one-off deals. Your track record deserves a fund.All Information Shared Are The Sole Thoughts and Opinions Of The Author. Do Not Take Any Information As Legal Or Financial Advice. You Should Seek A Certified Accountant And A Professional Legal Team Before Taking Any Further Action.‍*Results may vary depending on a number of factors, including but not limited to market conditions, investor demand, and investment strategy. While our courses are designed to provide you with the knowledge and tools necessary to launch a fund, we cannot guarantee any specific results or outcomes. Your success will depend on your own efforts, diligence, and ability to execute on the strategies and techniques that you decide to pursue. We make no representation or warranty that you will achieve any particular level of success or earnings, and you accept the risk that the results may differ from those described in our materials.****We are not selling or soliciting a security in any way, shape, or form. This content is for educational purposes only and is not financial or legal advice.fundlaunch.com

Jonathan Greene delivers a solo milestone Episode 300, reflecting on what real estate investors really need to succeed in 2026. Drawing on 300 episodes' worth of conversations and ten key questions generated by ChatGPT, he walks through interest rates, debt and recapitalization risk, local supply and demand, asset selection, and how to think about the next phase of the market rather than trying to predict it. He shares how he's approaching the year ahead himself—doubling down on being an "asset hunter," investing as an LP in multifamily syndications, eyeing self-storage and Main Street mixed-use, and planning to add a short-term rental in upstate New York. Along the way, Jonathan talks about meetups, possible future retreats, and long-term plans to bring real estate education to younger generations, all while emphasizing the importance of daily research in your buy box over obsessing about national headlines. Listeners will hear why mindset and mental health come before any big investment move, how to vet operators in syndications, and why diversification by geography, asset type, and vehicle can help you weather whatever 2026 brings. Jonathan closes with reflections on legacy, his parents' influence, and what it means to build a real estate portfolio that actually supports a meaningful life. In this episode, you will hear: Why Jonathan treats interest rates as just one part of the deal calculation—and why waiting for "3% again" is a losing strategy. How to focus on your local buy box, study hot sheets, and spot the path of progress instead of obsessing over national housing headlines. The asset classes and strategies he's most interested in for 2026, from multifamily syndications and short-term rentals to self-storage and Main Street mixed-use. Why your mental health, personal life stability, and partner alignment are non-negotiables before making major investment decisions. How he uses tools like ChatGPT and data to research regulations, stress-test opportunities, and build more resilient, diversified portfolios without outsourcing his judgment. Follow and Review If you enjoy the show, please follow Zen and the Art of Real Estate Investing on Apple Podcasts and leave a rating and review. It helps other listeners discover these conversations and supports the show's growth. Supporting Resources Connect with Jonathan: Website - www.streamlined.properties  YouTube - www.youtube.com/c/JonathanGreeneRE/videos  Instagram - www.instagram.com/trustgreene  Instagram - www.instagram.com/streamlinedproperties    Zillow - www.zillow.com/profile/streamlinen​j Bigger Pockets -  www.biggerpockets.com/users/jonathangreene Facebook - www.facebook.com/streamlinedproperties  Email - info@streamlined.properties   This episode was produced by Outlier Audio.

When life feels overwhelming, the natural reaction for most people is to retreat, drift into some form of depression, and assume the pain or challenge they're experiencing is permanent.  But what if the hardest season of your life could become the catalyst for your greatest transformation? Today's episode is all about accessing inner strength, gratitude, and possibility when life tries to knock you down. I'm joined by my good friend Matt Drinkhahn, author of The Eternal Optimist: It's Never Too Late and host of The Eternal Optimist Podcast. Matt is an executive coach to high-performing entrepreneurs, a devoted husband and father, and one of the most genuinely positive human beings I've ever met. But what makes his wisdom so powerful isn't that life has been easy for him—it's that he became an eternal optimist when life literally knocked him down so bad, he could barely walk for 9 months. In our conversation, Matt opens up about the most challenging period in his life when a devastating zipline accident left him in a wheelchair, virtually unable to stand up, handle chores, or provide for his family. He shares how he battled excruciating pain, which tested his marriage in addition to fears of losing his career, and the possibility he may never walk again—and the three principles he used to rebuild his life from the ground up. KEY TAKEAWAYS The Power of Eternal Optimism Setting Your Intentions to Transform Your Day The Zipline Accident That Changed Everything How The Miracle Morning Anchored Matt's Recovery The First Two Principles to Overcome Overwhelm Acceptance vs. Resistance: The Serenity Prayer The Third Principle to Overcome Overwhelm Remember that This Too Shall Pass How To Set Goals When You're Struggling Why It's Never Too Late to Change How to Connect with Matt and Get His Book Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/614 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

I am thrilled to reconnect with Nick Norwitz today. Nick is a researcher and educator with a mission to make metabolic health a mainstream concern. He graduated valedictorian from Dartmouth College, completed his PhD in metabolism at the University of Oxford, and earned his MD at Harvard Medical School. He has become known as a clinical researcher and metabolic health educator, speaking and writing on various topics, including brain health, microbiome, mitochondrial function, cholesterol, and more.  In our conversation, we discuss the challenges of providing evidence-based medicine, and Nick shares his personal story of overcoming inflammatory bowel disease with a ketogenic diet. We explore the research on statins reducing endogenous GLP-1 production, highlighting the importance of staying curious. We also clarify the different types of type 2 diabetes, the effects of biomolecular aging, and different perspectives on Lp(a).  Nick always provides thoughtful and valuable insights on a range of topics. His Substack is one of my favorites, sharing several ways to enhance your learning process, as a clinician or a layperson. IN THIS EPISODE, YOU WILL LEARN: How his struggle with inflammatory bowel disease led Nick to realize that the evidence-based care of western medicine is not always the best type of care, and how a ketogenic diet saved his life How a recent study highlighted several major physical issues statins cause, yet it went largely unnoticed in medicine and the media The need for clinicians to inform their patients about the potential side effects of their medications How physicians tend to ignore evidence in favor of one-sided messaging that erodes trust and undermines informed care The importance of remaining curious and acknowledging that what you learned initially might be incorrect How technological advances will make personalized medicine the future of healthcare The limitations of traditional one-size-fits-all randomized controlled trials The sub-phenotypes of type 2 diabetes How enzyme inhibitors (like statins) disrupt the gut microbiome How metabolic health and oxidative stress affect Lp(a), and how vitamin C can potentially reduce its impact Bio: Nick Norwitz Nick Norwitz, MD, PhD, is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry, before completing his PhD in Metabolism at the University of Oxford and his MD at Harvard Medical School.  Nick has made a name for himself as a clinical research and metabolic health educator, speaking and writing on topics ranging from brain health, the microbiome, and mental health to muscle physiology, mitochondrial function, and cholesterol and lipids. His mantra is “Stay Curious.” Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Nick Norwitz On YouTube, X, and Instagram His Substack

Follow me @samirkaji for my thoughts on the venture market, with a focus on the continued evolution of the VC landscape.Welcome back to another episode of Venture Unlocked, the podcast that takes you behind the scenes of the business of venture capital.In this episode, I sit down with Lior Susan from Eclipse to explore his journey from building companies in the physical world to founding and scaling a unique venture firm. We discuss the importance of high-conviction investing, assembling elite teams from operator backgrounds, and staying adaptable in a rapidly shifting market shaped by technology and AI. Lior shares lessons on discipline, honesty, and the realities of venture investing, offering actionable insights for anyone interested in building resilient companies or understanding what it takes to succeed in today's venture landscape.Thanks for listening to another episode of Venture Unlocked. We hope you enjoyed our conversation with Lior. If you'd like to get Venture Unlocked content straight to your inbox, go to ventureunlocked.substack.com and sign up, or go to Apple Podcasts or Spotify and subscribe. Thanks again for listening.About Lior SusanLior Susan is the founder and managing partner of Eclipse, a venture capital firm focused on backing entrepreneurs who are building companies to transform physical industries. He began his career as a co-founder of Intucell, a software-defined networking startup that was acquired by Cisco in 2012. After that, he led the hardware investment platform Lab IX at Flextronics, deploying capital across energy storage, additive manufacturing, robotics, and wireless infrastructure. In 2015, Lior launched Eclipse to invest in startups transforming critical industries like manufacturing, logistics, supply chain, transportation, energy, and on. He draws on experience as an operator, investor, and former Israeli special forces serviceman to support founders tackling complex, real-world problems.Eclipse is a firm headquartered in Palo Alto (with a New York presence) that partners with entrepreneurs building category-defining companies in physical industries. The firm builds and invests in companies at all stages, combining hardware, software, and systems to modernize “bits and atoms.” Since its founding in 2015, Eclipse has built and backed over 100 companies and helped accelerate startups like Bedrock, VulcanForms, True Anomaly, and Cerebras — companies driving innovation in construction, digital manufacturing infrastructure, defense capabilities, and AI infrastructure.During the conversation, we discussed:* Lior's Career Path and Founding Eclipse (3:38)* Reflecting on the Fund's Origins and Initial Fundraising (6:46)* Adjusting Firm Size and Strategy as Opportunities Grow (9:49)* High-Conviction, High-Ownership Investment Approach (12:45)* Decision-Making Process and Team Dynamics (14:57)* Patterns Among Founders of Large Companies (17:27)* The Evolution of Eclipse's Value Proposition (20:23)* Operator-to-Investor Transitions and Internal Training (24:49)* Market Shifts and Macro Changes in Venture Capital (27:07)* Exit Challenges, IPOs, and Long-Term Private Markets (30:27)* Alignment Between LPs and Managers Around Exits (33:44)* Lior's Investment Lessons and Reflections on Power Law (35:17)* Thoughts on Deglobalization and Future Predictions (36:32)I'd love to know what you took away from this conversation with Lior. Follow me @SamirKaji and give me your insights and questions with the hashtag #ventureunlocked. If you'd like to be considered as a guest or have someone you'd like to hear from (GP or LP), drop me a direct message on X. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ventureunlocked.substack.com

Your VCs have hidden value beyond capital. Most founders never ask for it.D'Arcy Martin has been Head of Platform at Outward VC for six years. She's watched hundreds of funding rounds close. And there's one pattern she sees: founders who treat VCs like a bank account versus founders who extract every ounce of value.The difference? They ask.In today's episode, I'm joined by D'Arcy Martin, who sits at the intersection of founders, LPs, and portfolio companies at Outward VC. Her job is connecting dots most founders don't even know exist. LP introductions that become your biggest clients. Portfolio partnerships that unlock new markets. Co-investor networks that solve your hardest problems.But here's the thing: if you don't ask, you don't get.The hidden benefits we unpack:Why you should reference-check your VCs before signing (and how to do it)What value adds beyond capital: sector expertise, LP networks, portfolio ecosystemsWhy VCs are startups too (and what their fundraising journey means for you)How to build your dream funding round (and which specialisms to prioritise)Why some founders get way more attention than othersThe "Christmas list" strategy: What to ask for right nowD'Arcy shares the story of one founder who sat down for a catch-up, shared they were selling to similar customers as another portfolio company, and D'Arcy connected them. Today they're doing a joint partnership and it's one of their first enterprise clients in the US.

If we had a nickel for every time we'd been dared to move we would have two nickels. Which isn't a lot, but it's weird that it happened twice. We're Learning To Breathe as we cover Switchfoot's third LP, which was voted by the PaJammers. We've been The Losers Playing For Keeps in The Economy of Mercy, but we'll see if we can learn that Living Is Simple from the surfing San Diego three-piece.If you like what you hear, please rate, review, subscribe, and follow!Connect with us here:Email: contact@churchjamsnow.comSite: https://www.churchjamsnow.com/IG: @churchjamsnowTwitter: @churchjamsnowFB: https://www.facebook.com/churchjamsnowpodcastPatreon: https://www.patreon.com/churchjamsnowpodcast

Back in the mid-nineties, a group emerged from St. Louis, later moving to Chicago, where they'd go on to make some of the most beguiling and unique music of the time. They were 90 Day Men. Over four albums and a few EPs, the band's sound developed into elaborate, experimental, baroque songs, influenced by the world around them and delving back into prog, sixties art rock, and beyond. Later this month Numero Group will release a new deluxe 25th anniversary edition of 90 Day Men's '(It Is It) Critical Band' LP, including a previously-unreleased album tracked at Steve Albini's Electrical Audio studio in Chicago. In this final episode, host Tim Kinsella speaks to the band about their final albums, trips to Japan, the burnout of relentless shows and being a little too ahead of the musical curve.   Links:  Secretly Frequencies: 90 Day Men Playlist Secretly Society Podcast Episodes Secretly Society Podcast on Secretly Store Secretly Society General Information   90 Day Men: 90 Day Men on Instagram 90 Day Men: We Blame Chicago 90 Day Men: (It Is It) Critical Band [Y2K 25th Anniversary Edition] Pre-Order

linktr.ee/AL99SpotifyInstagramTiktokLinkedinBioRapper AL99 Is Leveling Up with New Melodic Trap Banger “Superduper”AL99 wants people to remember to be themselves. The DMV rapper feels most authentic when he's expressing his thoughts and dreams through music. With his new single “Superduper,” he's stepping into a new level.Blending smooth rhymes, sharp wordplay, and heavy trap production, “Superduper” delivers a melodic, motivational sound. Inspired by the energy of artists like Future and Young Thug, the song reflects AL99's journey of confidence, determination, and growth.Produced, written, recorded, and mixed entirely in his home studio, the track showcases his skills as both a rapper and producer. AL99 creates all his beats using his digital audio workstation and MIDI controllers, handling every part of the process himself.The music video is now streaming on YouTube and shows AL99 in the club, drinking, playing cards, and embracing a boss-up mindset. Released through his independent label TPC Music Production, which he co-owns with his mother and manager, “Superduper” is also his first release under his new distribution deal with Bungalo Records under Universal Music Group. The partnership will carry into his debut LP, Elevate, arriving in early 2026.Music runs deep in his family. His grandfather, Herbert “TUBO” Rhoad, was one of the original members of the legendary a cappella group The Persuasions. Many other relatives performed in bands and in church, creating the environment that shaped him. Although his mother was hesitant about him pursuing music, AL99 studied the business side of the industry, kept creating, and showed her he could build a career with full control.Consistency is his biggest strength. When he isn't in the studio, he's performing at clubs from the DMV to Brooklyn, Atlanta, and Arizona. He designs his live shows as full experiences, moving from hip hop to R&B, pulling out the guitar, and closing with high-energy tracks.For AL99, this is just the beginning of the level-up.Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

Welcome back to the EUVC Podcast, your inside track on the people, models, and math reshaping European venture.This week, Andreas talks with Damian Cristian and Guy Conway, co-founders of Rule 30 - an AI research lab building what they claim is the world's first fully systematic venture strategy. We go deep on the difference between “data-driven” (hygiene) and decision-driven (engine), why labels matter, and how portfolio math crushes intuition.They unpack founder-trajectory signals, graph-based network evolution, market topology (yes, biology-inspired stats), and a portfolio design targeting 3x+ minimum returns with 97.5% confidence. We also debate the “access myth,” party rounds, and why they won't sell their alpha.Whether you're an LP testing managers, a GP rethinking reserves, or a founder curious how algorithms “see” you - this one's for the nerds and the pragmatists.Here's what's covered:01:46 | What is “Quant VC” and how it differs from traditional venture06:39 | Why pre-seed isn't an access problem — it's a triage problem09:55 | Can AI really make investment decisions at pre-seed?14:13 | Training the model on 15 years of startup data to find top-decile winners20:55 | The “Outlier Trajectory” of founders — decoding team evolution through data26:42 | Why Rule 30 calls itself an AI Research Lab, not a VC fund35:36 | Portfolio construction math: the danger of the “middle” strategy55:57 | Follow-ons vs upfront bets — why they avoid reserves entirely61:40 | Access myth-busting — why 99 % of pre-seed deals are open to smart capital

In this inspiring strength training transformation story, Niki Sims and Andrew Jackson sit down with Coach Mac McGregor and his longtime client, Gillespie Ferguson, to explore one of the most powerful journeys ever shared on Beast Over Burden. Once a self-described "unathletic" late starter plagued by chronic pain, self-doubt, and years of setbacks, Gillespie rebuilt not just his lifts but his entire understanding of what he was capable of. Through patient coaching, persistent work, and a deep friendship formed through the process, he transformed from a hesitant beginner into a confident, physically capable Coast Guard volunteer on the Isle of Skye. In this candid conversation, Mac and Gillespie walk through the early struggles of pain and insecurity, the slow technical rebuild of every lift, the psychological work of staying committed through setbacks, and the surprising breakthrough that came years into training. They also share the dramatic impact of Lyme disease, the process of starting over from scratch, and why knowing how to train is the ultimate form of resilience. This episode is a reminder that strength is not reserved for the gifted—it's for anyone willing to start, struggle, and keep showing up. Whether you're a beginner, someone returning from pain, a coach working with complex clients, or simply someone who needs to hear that transformation is possible at any age, this is an episode you don't want to miss. What You'll Learn in This Episode How Gillespie went from chronic pain and self-doubt to the strongest he's ever been Why rebuilding technique can feel slow—but changes everything The role of psychology, confidence, and patience in long-term coaching How Coach Mac used experimentation and customization to solve persistent pain What to do when progress stalls (sometimes for months at a time) The breakthrough moment when strength finally "clicked" How improved nutrition and mindset accelerated transformation The surprising impact of Lyme disease—and how to start over the right way Why strength training skills stay with you for life How training helped Gillespie earn a place in the Coast Guard Why this strength training transformation story is so powerful for late starters Timestamps 00:00 – Intro: Meet Mac & Gillespie 02:25 – Gillespie's beginnings: not athletic, not confident, but willing 07:40 – Early training attempts & meeting the first lifters who inspired him 11:10 – Working with Carl Schutt & the challenges that carried into lockdown 15:55 – The first in-person session with Mac & rebuilding from scratch 21:30 – Psychology of pain, fear, and believing you're "not built for strength" 26:05 – The slow technical fix: empty bar squats, 40-kg deadlifts, constant troubleshooting 30:20 – When progress finally took off: nutrition, confidence, and consistency 35:42 – Hitting big PRs: 187.5 kg deadlift, 140 kg squat, and more 39:55 – Disaster strikes: the onset of Lyme disease 43:20 – Starting over with a fresh LP after treatment 47:00 – Becoming Coast Guard–ready: strength meets service 50:25 – What Gillespie wishes he could tell his younger self 54:10 – Mac and Gillespie reflect on friendship, persistence, and purpose 58:00 – Final thoughts & how coaching changes lives PS: Get early access to Black Friday Sales > https://bit.ly/3LmWhx2 - Save 50% on Online Coaching and Nutrition - Save up to 50% on the Barbell Academy - Gift Strength and get a bonus month   Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Ryan Eisenman is the CEO and co-founder of Arch, a tech platform redefining how allocators manage their private investments through what he calls the “Schwab for private markets”. Ryan shares his journey on how he met his co-founders, early challenges in selling to family offices, and the product's evolution from automating K-1s to serving as a seamless digital hub for every private investment an LP holds. We explore Arch's rapid growth to over 500 clients, their client-obsessed culture, why he sees being in-office is a competitive advantage and how they have expanded into capital call fraud detection and enhanced workflows. We wrap by discussing trends in private markets, their approach to organic versus inorganic growth and why he believes the future of private markets will look more like public market platforms - with integrated, user-friendly digital solutions. Learn More Follow Capital Allocators at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tseides⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mailing list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access transcript with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

Heart attacks in people with “normal” cholesterol are not rare outliers. They're the warning flare that our entire playbook is broken. In this episode of Medical Disruptors, I sit down with interventional cardiologist-turned-functional cardiologist Dr. Sanjay Bhojraj to unpack what happens when you do everything “right” on paper… and still end up in the ER with a heart attack. We get into advanced lipid testing (ApoB, Lp(a), and small dense LDL) and how different LDL particle patterns can drive very different levels of plaque risk. We also break down how standard stress tests miss the very plaques that actually rupture, and why CTA and smarter labs are finally giving us a way to see real cardiovascular risk. Your labs, your lifestyle, your environment, and your nervous system all matter—and you deserve a plan that reflects that. Hit play and start upgrading how you think about your heart. Looking to schedule a consultation with Dr. E? Book here: drefratlamandre.com/consult Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:00] Introductions and background [00:04:31] Eight-heart-attack weekend [00:06:53] Discovering functional medicine [00:27:38] Advanced cholesterol labs [00:49:34] Programs and next steps Guest Links: FB: @doctorsanjaymd IG: @doctorsanjaymd YT: @doctorsanjaymd Website: www.lagunamedicne.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone loves a "we closed" post… but nobody talks about what actually happens next. Year one of operations is the most chaotic, most demanding, and least "passive" part of multifamily real estate — and most people have no idea what they're stepping into. In this episode, I break down the real work behind owning and operating apartments. Year one is where the property starts talking to you. Tenants, lenders, partners, vendors — everyone needs something. Problems you never saw in due diligence suddenly show up. Bills spike. Delinquency hits. Contractors ghost you. Utilities jump. And every weakness in your business plan gets exposed instantly. This is the part Instagram never shows. In this episode, we cover: – Why year one feels like a constant fire drill – The truth about older buildings and hidden issues – Delinquency, turnover, and the residents you "inherit" – The vendor and contractor chaos nobody warns you about – Cash flow pressure, tax deadlines, and insurance headaches – Weekly operator habits that keep a deal alive – Why year one determines the success of the entire hold period – What real operators do when the pain hits If you're in year one right now, you're not crazy — you're becoming an operator. If you're thinking about becoming a GP, listen with both ears open. And if you're an LP, this is why operators get paid what they get paid. Want tools, templates, or coaching to learn this game for real?

On this episode of Zen and the Art of Real Estate Investing, Jonathan welcomes Benjamin Kanner, CEO and co-founder of 3V Infrastructure, a company focused on delivering long-term, scalable EV charging solutions for multifamily portfolios. With a background spanning commercial real estate, renewable energy project finance, and multiple startups, Ben brings a uniquely holistic view of how electrification intersects with property ownership and investor demand. His company's model—installing, owning, and operating EV chargers at no cost to property owners—creates a compelling new amenity for renters while helping owners stay ahead of rapidly shifting consumer expectations. Throughout the conversation, Ben and Jonathan discuss the accelerating adoption of electric vehicles, why multifamily properties sit at the center of this transition, and the economic forces shaping the need for reliable, long-dwell charging infrastructure. Ben explains the cost drivers behind EV ownership, how modular battery technology is evolving, and why Level 2 charging is the most practical option for home-based needs. He also breaks down how 3V underwrites utilization, diversifies risk across large portfolios, and helps property owners increase rents and tenant satisfaction—all without capital outlay. Listeners will gain a deeper understanding of how EV charging impacts NOI, what's really happening with power demand, why used EV markets will expand rapidly, and how owners can prepare their buildings for the next decade of transportation needs. Whether you're an LP, a multifamily operator, or simply curious about electrification, this episode highlights the strategic advantage of early adoption.   In this episode, you will hear: Why EV adoption has crossed a national inflection point and what that means for multifamily owners. How 3V Infrastructure finances, installs, and maintains EV chargers with no upfront cost to operators. The economics of EV ownership—including maintenance, fueling costs, and battery modularity. Why Level 2 charging is ideal for long-dwell environments like apartment communities. The role of data, utilization modeling, and EV "rent rolls" in determining charger counts. How electrification, grid demand, and infrastructure investment will shape the next decade of CRE. Follow and Review If you enjoy the show, please follow Zen and the Art of Real Estate Investing on Apple Podcasts and leave a rating and review. It helps other listeners discover these conversations and supports the show's growth. Supporting Resources Connect with Benjamin: Website: https://www.3vinfrastructure.com/  Connect with Jonathan: Website - www.streamlined.properties  YouTube - www.youtube.com/c/JonathanGreeneRE/videos  Instagram - www.instagram.com/trustgreene  Instagram - www.instagram.com/streamlinedproperties    Zillow - www.zillow.com/profile/streamlinen​j Bigger Pockets -  www.biggerpockets.com/users/jonathangreene Facebook - www.facebook.com/streamlinedproperties  Email - info@streamlined.properties   This episode was produced by Outlier Audio.   

English singer and multi-instrumentalist Patrick Wolf built his sizable reputation on a blend of Baroque pop and arty, classically-informed folk-rock. But a series of setbacks kept him from the music scene for a decade, before he returned with an EP in 2023, and in June of 2025, his latest LP called Crying The Neck. Patrick Wolf joins us at the piano, to play new songs, in-studio. Set list: 1. Enter the Day 2. The Last of England 3. Foreland 

MUSICSublime are getting into the traveling festival business.The band's Me Gusta festival will start May 9th in Fort Worth, Texas and is billed as featuring a "lineup hand-picked to represent the crossroads of reggae and punk." There's a date also slated for June 27th at a city to be announced in Oregon, with more dates to be revealed soon.The Me Gusta name comes from the band's song "Caress Me Down" and the line "me gusta mi reggae, me gusta punk rock." https://www.megustafest.com/ New releases from Billie Eilish, Billy Joel, Sammy Hagar, Talking Heads and Warren Zevon are among the highlights of Record Store Day's Black Friday lineup.There are 175 limited-edition items on either vinyl or CD slated to drop that day. Check out the complete list at RecordStoreDay.com, or read on for our Top 25 picks.Cage the Elephant - Live From The Vic - 2-LP. This was recorded in 2011 at the famed Chicago venue.Creed - Live in San Antonio (11/14/1999) - 2-LP. This is Creed's first live album. Billie Eilish - Live - 10-inch EP. Live recordings from Amazon's Songline series, never before released physically.Fleetwood Mac - Fleetwood Mac: Live 1975 - 2-LP This captured parts of two shows on the band's first tour with Stevie Nicks and Lindsey Buckingham.INXS - Live From Royal Albert Hall, London, 1986 - LP. This was recorded in June 1986. Jelly Roll - Beautifully Broken (Pickin' Up The Pieces) - LP. This features 13 tracks from the digital deluxe version of Jelly Roll's 2024 album, Beautifully Broken. Van Halen - Live at Wembley 1995 - LP. This features eight tracks recorded at London's Wembley Stadium on June 24th, 1995 on the Balance TourScott Weiland - "If I Could Fly"/"Barbarella (Live)" - 7-inch. This features a previously unreleased song from the late Stone Temple Pilots singer. TV The 2025 CMA Awards pulled in 6.04 million viewers on ABC last week. That's an all-time low. https://www.whiskeyriff.com/2025/11/25/cma-awards-hit-another-all-time-ratings-low-in-2025/ Check out the first teaser for the four-part docuseries, "Sean Combs: The Reckoning", produced by his rival 50 Cent. It hits Netflix on December 2nd. https://www.hollywoodreporter.com/music/music-news/netflix-diddy-documentary-50-cent-trailer-release-date-1236435362/ Guy Fieri ripped his quad muscle in half, and has to use a wheelchair for eight weeks. https://nypost.com/2025/11/25/entertainment/guy-fieri-hospitalized-after-quad-exploded-during-flavor-town-food-fight-shoot/ Dr. J.D. Dorian and Scrubs are coming back! https://decider.com/2025/11/24/abc-shares-first-look-at-scrubs-reboot-footage-inside-retrospective-promo-see-the-sacred-heart-gang-back-in-action/ MOVING ON INTO MOVIE NEWS:AMC Theatres has announced an intriguing deal for popcorn lovers on Cyber Monday, they're selling an "AMC Popcorn Pass", which gets you a 50% discount on a large popcorn every day of the week . . . plus one free refill per day. https://www.hollywoodreporter.com/movies/movie-news/popcorn-amc-theatres-offers-half-off-discount-pass-1236435291/ AND FINALLYWhat's a movie where the villain is much cooler than the hero?" https://www.reddit.com/r/movies/comments/1p53ija/whats_a_movie_where_the_villain_is_much_cooler/ A song to ‘play us out' – people are listening to our show and taking our creativity. There is a new country song about how there's no kids named Gary anymore… https://www.youtube.com/watch?v=OJm3gYqKehAAND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.