Bright Beautiful World

It felt so good recording this episode! We speak about the first thing you should do when building yourself up after a difficult period, we also have a brilliant Raise Your Vibrations; we are now onto day 48

How anxiety could affect you at work, a Raise Your Vibrations and welcome to the new listeners.

You are not alone- looking into the effects of loneliness, but first; a call in from L4Hpodcast, who always makes me smile, a confession and an amazing earth changing Raise Your Vibrations-Day 46.

Getting into the nitty gritty, the next couple of episodes will be much more on the mental health journey, and in this epidsode talking about the effects of stress.

We have day 44 of raise your Vibrations coming up and we also talk about the journey to go through and get the things you want, for me it was a new job and the home I've wanted since I was 15.

Now this one I’ve had sitting in drafts for nearly a year! However, I couldn’t leave it gathering dust for a day longer, even if it is quite short and sweet (you can tell I’m out of practice). Anyway, we’re onto day 43 of raise your Vibrations and we are concentrating on our breathing.

So we are on to day 41 of our raise your vibration challenge, and also considering the small things that make a big difference; what can you do in just 10 minutes that would make your life easier?

Hello! So today I go over a couple of my previous segments because I had some wonderful call ins about them and I wanted to share them with you

We start off today with a walk round the park and things I am currently thinking about, mostly on heath and then we have some lovely call ins, finishing off with an incredibly important Raise your Vibrations.

Where have I been? Where am I going? And some other wonderful voices

What value do I want to give? • Experimenting with formatting • Instagram stories- what do you like? • Morning birds

So we start off in this episode with some lovely call ins on the subject of comparison, moving on to the circles of life then finishing off with the first raise your Vibrations of the New Year!

So we start with my walk in the park yesterday then explore more desires and round up with tips from Meggs about how we can put them into action

All the segments of the last Desire episodes here and under one roof, with some new additions of course

Join me on todays challenge and thinking about different ways of organising and goal setting for the new year.

Completely over excited about the new year in this episode but join me for our challenge today! Do you receive graciously?

Thinking about Love

Today is all about our heart

A quick 5 step guide to thinking about 2017 and join me with our Raise your Vibrations challenge

Catching up over Christmas, a call in from the lovely Athira and most importantly day 32 of the raise your Vibrations challenge, do you believe in miracles? Finished with the cherry on the cake, a Kevin Touch call in.

Join me on today’s challenge

Lighting up the world today in our Vibrations plus amazing call ins from Sheena Diane, Gator Johnny and of course Kevin Touch

The challenge today is about shame and we have some truly uplifting call ins from 13th Sign Skystrology, Miss Melissa, Lewis Vassel, Man of Steel, the Biggs Broadcast, Slangsmith Radio and Maria Humphreys

Dealing with trust and friendships in today’s challenge

So we start off with some wonderful call ins from Athira, Kevin Touch and Sheena Diane, who have completely lit up my world and then finish off with such an important challenge from Raise your Vibrations.

A short episode this week, join me on the raise your Vibrations challenge

Had so much fun on this one

How do you deal with your ego?

A bit of everything in this one

Join me for Day 23 in our challenge, which is all about finding that elusive balance in our lives and, more importantly a conversation with the lovely Positive Vibes, a true force for a positive mental outlook

Finding the balance of energy, a very disturbing dream of mine and hearing from the wonderful people of Anchor, please do come and join us

Join me on this wonderful journey, 111 days of vibration raising affirmations , then a call in from Sheena Diane and Those meaningful words. Also thinking about positive habits.

Starting with our raise your Vibrations challenge, what a great way to start our December! Followed by the voices of Anchor with some lovely call ins.

After focusing on what we desire let’s get back to the challenge! , finishing off with some call ins as welll

An hour long special, discussing the last week on Anchor and arguing about Shakespeare

The second part to the question of desire

Two gorgeous call ins and talking about the lovely Sunday I had with my wonderful mummy

Short Saturday, exploring, spending time with family

Listen to the voices of Anchor realising their desires

A collection of call ins and continuing the conversation of desire

This is such an important one, let’s rest here for the moment

Join me for Vibrations being raised and some lovely call ins

I felt a bit out of it this week but have had such a lovely weekend and some really lovely call ins

Failure? What failure?

Affirmation challenge and two call ins

A very short episode about the fun you can have as a grown up, even though growing up has such a bad reputation

This is such a good one! Talking sensitivity and emotions

All about getting in touch with your body inspire of the busy lives we lead