Podcasts about experimenting

John is a retired educator with over 34 years of teaching experience who has turned his passion for truth and health into a mission to expose the lies of the modern food system.  He is currently 60 years old and swears he feels younger than 30! He's been following a carnivore lifestyle for over three years, after spending three years as ketovore and a year in keto before that — an almost 8-year transformation that's completely reshaped his body, mind, and life. John lives in Florida with his husband, Doug, who's remained committed to the keto lifestyle and is thriving with it. John has completed his tribal tattoo sleeves on both arms — a bold visual reflection of the primal strength, warrior mindset, and personal confidence that carnivore living has given him. YouTube: https://www.youtube.com/@CarnivoreteacherAlpha/videos Facebook: https://www.facebook.com/CarnivoreTeacher1965 X: https://x.com/CarnivoreTeach Threads: https://www.threads.com/@carnivoreteacheralpha Linkedin: https://www.linkedin.com/in/john-l-1216a9257/ Reddit: https://www.reddit.com/user/Imaginary_Sleep7108/submitted/ Instagram: https://www.instagram.com/carnivoreteacheralpha/ Timestamps: 00:00 Trailer 00:26 Introduction 05:34 Transition to carnivore diet 08:43 Experimenting with a no-dairy diet 10:19 Modifying meals with cheese 13:37 Discussing the carnivore diet benefits 18:21 Starting Revero for safe deprescribing 20:30 Discussion on carb benefits for training 24:39 Keto diet improving mood 25:52 Retiring from teaching at sixty 31:24 3am wake up adjustments 33:26 Balancing key lifestyle factors 36:59 Changing breakfast habits 38:40 Self-publishing my first book 42:02 Carnivore diet success story Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Send us feedback/questions via TextI like Ecamm. When I bought it, I was will to pay for a tool that helped me make lessons for the School of Podcasting and it did live streaming with TONS of options. I now use Tella to make screenshare videos for the School of Podcasting, and I don't really need the features in Ecamm so I'm CONSIDERING moving to Evmux. The problem is I didn't practice enough so this episode is a bit rough at times as I run into areas where I thought I knew what I was doing, but didn't. Pardon me please. I will practice much more before next week. Sponsors:PodcastBranding.co - They see you before they hear youBasedonastruestorypodcast.com - Comparing Hollywood with History?Video Version (unedited)Mentioned In This EpisodeSchool of Podcastinghttps://www.schoolofpodcasting.com/joinPodpagehttp://www.trypodpage.comHome Gadget Geekshttp://www.theaverageguy.tvPodcast Hot SeatsMentionedEcammEvmuxPodanalystFeatured Supporter:Chris Stonewww.castahead.netFeatured Supporter Chris StoneCast Ahead has carved a niche in the podcasting industry by providing full-spectrum podcast production services tailored to each client's unique needs See castahead.net Leave Your QuestionGo to askthepodcastcoach.com/voicemail and leave your message to be answered on the next show.Support the showBE AWESOME!Thanks for listening to the show. Help the show continue to exist and get a shout-out on the show by becoming an awesome supporter by going to askthepodcastcoach.com/awesome want a one time donation? Buy Dave a Coffee.

What if fragrance is far more than something you wear? What if it is a portal to memory, a confidence tool, a personal signature and one of the most powerful ways we shape how we feel? In this deeply personal conversation, Kate Waterhouse and Bahar Etminan explore the emotional power of scent and the role fragrance plays throughout our lives. From treasured memories of mothers and grandmothers to iconic perfumes that defined entire generations, they unpack why scent remains one of the strongest emotional triggers we experience. Together they discuss how fragrance influences mood, confidence and identity, how our preferences evolve through different life stages, and why the rituals surrounding scent can become an important part of how we show up in the world. Whether it's the nostalgia of a beloved perfume from your twenties or the comfort of a fragrance that feels uniquely yours, this episode explores why scent is so much more than what we smell. About This Episode Most women underestimate the invisible power fragrance has on mood, confidence and presence. In this captivating conversation, Kate Waterhouse shares the scents that have shaped her life, from childhood memories and iconic 90s fragrances to the perfumes she wears today. Along the way, she and Bahar explore the fascinating relationship between scent, memory and emotion, and the science behind why fragrance can instantly transport us to another place and time. They discuss how fragrance becomes part of our personal aura, the rituals of layering scent through beauty and home products, and how preferences evolve through motherhood, hormonal changes and different seasons of life. This is a conversation about memory, identity, confidence and the extraordinary role fragrance plays in helping us express who we are. Chapters 00:00 Introduction to fragrance's emotional power00:19 Childhood memories connected to a mother's perfume01:05 Iconic fragrances including Opium, Sunflowers and Penhaligon's02:28 The beauty and nostalgia of vintage perfume bottles03:16 Fragrance and the eras it defines04:43 The connection between scent, memory and the limbic system05:31 Why certain scents instantly transport us through time06:22 Calvin Klein fragrances and the fascination with pheromones07:48 The cultural phenomenon of CK One and Obsession08:50 Fragrances that evoke happiness and optimism09:28 Personal rituals around selecting and wearing fragrance10:15 How motherhood changed fragrance preferences11:50 The influence of life stages on scent choices12:55 Why our senses evolve over time14:04 The art of fragrance layering15:46 Fragrance as part of personal presence and aura16:38 Home rituals and sensory details17:07 Layering scent through candles, room sprays and home fragrance18:14 Partner fragrances and perceptions of masculinity and femininity19:38 Experimenting with new fragrances versus loyal favourites21:33 The influence of iconic 90s fragrance advertising22:53 Fragrance gifting and thoughtful perfume selection24:40 The most memorable fragrance compliments26:13 Perfume as a confidence tool for important moments27:14 Introducing children to fragrance rituals28:41 Family fragrance stories passed through generations30:20 The possibility of creating a personal fragrance collection30:43 Why scent remains central to identity and confidence Key Takeaways Fragrance is one of the strongest triggers of memory and emotion. The scents we love often connect us to important people and moments in our lives. Fragrance preferences naturally evolve through different life stages. Layering scent across beauty and home rituals creates a distinctive personal signature. Perfume can influence confidence, mood and how we present ourselves to the world. Scent becomes part of our personal aura and identity. Watch the full episode here: https://youtu.be/RyKtpbBLxE0See omnystudio.com/listener for privacy information.

Dave Feldman is the originator of the Lipid Energy Model and the Lean Mass Hyper-Responder (LMHR) phenotype, reshaping how we understand cholesterol and metabolism. As founder of the Citizen Science Foundation, he leads groundbreaking research into lipid metabolism, cardiovascular health, and metabolic responses to ketogenic diets. Dave's work includes spearheading the Keto-CTA study, which investigates how diet influences plaque progression and regression using advanced imaging. A passionate advocate for open science, he engages with researchers, clinicians, and the public to challenge assumptions, foster transparency, and drive innovative, data-driven insights into cardiovascular risk and human metabolism. INSTAGRAM: https://www.instagram.com/realdavefeldman TWITTER / X: https://x.com/realdavefeldman LINKEDIN: https://www.linkedin.com/in/dave-feldman/ YOUTUBE: https://www.youtube.com/@realDaveFeldman https://www.youtube.com/@feldmanprotocol Timestamps: 00:00 Trailer 00:37 Introduction 05:36 Experimenting with diet and risk decisions 08:03 Understanding the lipidary model 11:26 Early lipid conference predictions 15:56 Discussing blood glucose in athletes 17:34 Triglyceride delivery issues 21:05 Experimenting with lipid energy models 23:29 Positive feedback on keto documentary 29:42 Discrepancies in data analysis 32:51 Paper retraction and investigation process 36:47 LDL and health studies 38:33 Analyzing plaque level accuracy 41:51 Study eligibility criteria 47:29 Rethinking study design choices 48:40 The lipid hypothesis study 52:11 Metabolic health improvements 54:21 Where to watch The Cholesterol Code documentary Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

-OpenAI has said that it will comply with the order and allow regulators to assess its models' capabilities before they're released to the public. -Google seems to be mulling the idea of giving you the option to go straight to AI Mode when you do search queries. -Anthropic says AI is developing so fast, the trend points towards systems becoming capable of developing their own successor. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Andrew talks with Tom's Watch Bar Co-Founder & Co-CEO Brooks Schaden. Tom's Watch Bar is a fast-growing premium sports bar concept that is reinventing fan engagement and turning sports viewing & entertainment into a destination experience. The company was named FSR Magazine's 2026 “Breakout Brand of the Year”. In this conversation, Brooks shares his blueprint for building a business that is reinventing an entire industry. You'll hear powerful ideas on entrepreneurship, disrupting the status quo, leading by example, experimenting with new ideas, learning from failure, & so much more. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

In this 100th episode of Swimming with Alligators, Earnest and Alexa dive into how emerging managers and VCs can truly differentiate in a world where everyone shows the same logos and track records. They unpack why LPs increasingly care about who actually sourced and led deals, why personal differentiation matters more than over-explaining strategy, and how consumer investing is quietly coming back into favor. They explore the limits of “AI strategies” that are more theater than edge, the shifting career paths for 30–40-something VCs, and whether the popular barbell approach to venture (tiny funds + megafunds) still fits a rapidly changing market. They also discuss how diligence is evolving, why moats now look more like trust, data, and distribution than pure tech, and what a wave of large IPOs could mean for angels, new funds, and early-stage competition. Highlights from this week's conversation include: Celebrating 100 Episodes and DDQ Format (0:33)   Differentiation in Fund Decks and Shared Logo Problem (2:12) Why Sourced vs Led Matters and Back-Channel Relationships (3:56) Overemphasis on Strategy vs True Differentiation and Team Cohesion (6:25) Pressure to Go Public, Headaches of Being Public, and Lawsuit Risk (10:14) OpenAI, Anthropic, SpaceX, and Logic of If They Do It, We Have to Do It (12:26) Enterprise VCs Moving into Consumer and Founders Rethinking Moats (14:11) Distribution, Brand, Trust, and Proprietary Data as Defensible Moats (16:25) Google, Personal Data, and Unseen Costs of Using LLMs (18:15) LPs Asking About AI Strategy and Congruent Use of AI Tools (20:44) Start ,Bench, Cut, Trade, and Suspend for 30s and 40s VCs (24:46) Allocators Following a Barbell Approach and Conventional Wisdom (27:11) LPs Diligencing Firm Strategy, Hiring, and Seed Creep at Large Funds (34:56) Audience Q&A Segment Introduction and Contact Information (37:13) Tinkering, Experimenting with Workflows, and Evaluating AI Tool Impact (39:07) Durability of Business Models, Trust, Distribution, and Manufactured Momentum (41:02) Post-IPO Talent Leaving, Mafias, and Angel-Backed New Founders (44:11) Closing Reflections on 100 Episodes and Looking Ahead to the Future (46:24) Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies.  The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Multi-sport training secrets, Olympic mindset shifts, and the art of balancing endurance sports—discover how to build unstoppable athletic versatility. Elevate your coaching or racing with power-packed tips from an Olympian who breaks all the rules. World-class athlete Anna Gibson joins Dirk on Endurance Unlimited to share her roller-coaster journey from track running and alpine skiing to trail, skimo, and elite gravel and mountain biking—often flipping the script on traditional training wisdom. You'll get actionable insights into how being a multi-sport athlete can supercharge your competitive edge, why chasing curiosity fuels elite performance, and how to strategically blend volume, intensity, and rest when balancing several disciplines at once. Chapters: 00:00 – Anna Gibson's Olympic Skimo Leap: The Unexpected Journey 01:46 – Building a Multi-Sport Engine: Running, Skiing, and Biking 03:54 – Life After the Olympics: Motivation, Mental Health & Reset 06:47 – From Alpine and Nordic to Trail: Early Athletic Foundations 10:30 – Closet Skimo Training and the Road to Team USA 12:26 – Saying Yes: Olympic Skimo Commitment and Qualification 15:17 – The Role of Camps and Community in Rising Fast 17:01 – Blending Training: Off-Season Recovery and Rapid Skill Development 19:44 – Confidence, Resilience, and Takeaways From Multi-Sport Racing 21:45 – Optimizing Cross-Training: Interplay Between Running, Biking & Skiing 24:18 – Future Goals: Big Mountain Events and Staying Curious 28:06 – Challenging Specialization: Lessons From Racing and Experimenting 29:55 – Leadville 100 Prep: Structure, Weaknesses, and Training Philosophy 35:39 – Sponsorships and Career Balance in a Multi-Sport Life 38:08 – Managing Workouts, Recovery, and Strength Across Disciplines 43:19 – Coaching Multi-Sport Athletes and Advice for Beginners 46:30 – Embracing Uncertainty, Staying Curious, and the Road Ahead

More tokens = more ROI, right?

Today I am joined by best selling author Austin Kleon, the author of Steal like an Artist, Show Your Work, Keep Going, and his newest book, Don't Call It Art.This conversation feels timely because I've been hearing from so many people lately who are just feeling creatively exhausted. They've built businesses around something that they once loved making, but somewhere along the way the creativity started to be replaced by running the business.Those production schedules, the marketing plans, inventory, emails. All the things, right? Austin and I talk about that tension that a lot of people feel in this episode. How easy it is to lose the playfulness and the curiosity that got us into business in the first place.We talk about the pressure to always be professional, the fear of looking stupid or not knowing everything, and why staying curious actually matters so much as we grow our businesses and ourselves as creative leaders.We also talk about creating like children do. Experimenting, playing, making bad art on purpose, working with your hands, getting outside, taking walks, journaling.There's a really interesting conversation here about how creativity doesn't always come from sitting and thinking harder.Sometimes it comes from movement, from changing your environment, from using your hands or stepping away long enough for your brain to reconnect the dots in the background.Today's episode is brought to you by our Proof to Product resource library. It's where you can get your hands on our free resources to help you start, streamline and scale your business in your own way and at your own pace.GET FREE ACCESSYou can view full show notes and more at http://prooftoproduct.com/444Quick Links:Free Wholesale Audio SeriesFree Resources LibraryFree Email Marketing for Product MakersPTP LABSPaper Camp

Dave shares 5 unique ways his team leverages AI across 3 brands to make products more personal, streamline operations and optimize marketing efforts — without the usual image editing tips that everyone talks about. Thinking about taking some risk off the table? Or are you looking at taking an extended break from e-commerce in general? Know what your e-commerce business is worth with Quiet Light Brokerage. More Staffing connects ecommerce founders to top Filipino talent across supply chain, operations, CX, marketing, finance, and creative. More Staffing helps you build a team with real depth, at a cost structure that makes it viable for a brand at any stage. Check out MORE. Staffing today to get all of your open positions filled for Q3. Timestamps: 00:00 - Introduction 02:30 - Creating a custom Shopify app  04:00 - Challenges from developing custom apps 05:30 - Using Cursor for app development 07:00 - Using Cloudflare for hosting apps 09:00 - Designing custom inventory management tools 17:00 - Using AI for video creation and how Dobby Ads produces quality content 21:00 - Efficient PPC management with manual oversight and AI automation 25:00 - Hiring professionals in the Philippines with MORE. Staffing 30:00 - Experimenting with OpenClaw and its potential  Resources & Links: Dobby Ads MORE Staffing Cursor IDE Railway Laravel Framework Cloudflare DigitalOcean

Tim Miller is a bowyer and owner of Black Arrow Longbows in Devon, England, which has been in operation for 10 years. Tim specializes in laminate longbows, warbows, yew selfbows, and arrows.Please enjoy this episode of Project Quiver on Salish Wolf with Tim Miller.          Episode Links: https://www.instagram.com/blackarrowlongbows/https://www.blackarrowlongbows.com/https://www.youtube.com/@blackarrowlongbowshttps://www.facebook.com/blackarrowlongbowsProject Quiver at Anchor Point ExpeditionsSummary:In this episode, Tim Miller, founder of Black Arrow Longbows, shares his journey from woodworking hobbies to mastering the craft of traditional bow-making. We delve into the technical intricacies of creating bows suited for different climates, the community of bowyers, and the passion that keeps this art alive.Show Notes:Tim's background in woodworking and transition into bow-makingChallenges of bow curing and storage in humid environments like Costa RicaTechniques for building heavy weight bows and considerations for durabilityThe influence of historical and cultural archery traditions in modern bowyer practicesThe importance of continuous learning and testing in bow craftsmanshipTools of the trade: from hand tools to specialized machineryInsights into sourcing materials like lemonwood, cow horn tips, and exotic coresThe evolution of custom bow orders and the community of archery enthusiastsBalancing art, engineering, and practicality in bow designMaintaining passion and freshness in a career that demands precisionChapters:00:00 - Intro and guest introduction 02:01 - Building a workshop in Costa Rica and environment challenges 04:00 - Bow failures and humidity impacts 06:00 - Seasonal storage solutions for bows in humid climates 08:10 - Tim's journey into bow-making and early experiments 12:10 - The influence of historical archery models and media 15:00 - The appeal of heavy draw weight bows and authenticity 18:00 - Materials used in traditional bowcraft: bamboo, lemonwood, and more 22:25 - Sourcing exotic woods and understanding botanical names 27:10 - The technical process of lamination and hot-pressing bows 30:16 - The community of bowyers and their influence 33:50 - Building bows based on historical models and custom requests 37:10 - Challenges of warranty and customer satisfaction 41:00 - The social side of archery and community events 43:20 - Achieving high draw weights: limits and mechanical possibilities 47:30 - Tiller design and bow stability 51:00 - Production scale: From one-off to commercial 55:00 - Experimenting with wood combinations and testing 60:00 - Learning and evolving through collaboration and observation 66:00 - Workshop setup: tools and machinery considerations 70:30 - Making arrows and other bow-related accessories 75:00 - Unique design features like Victorian tillers and handle modifications 78:00 - The importance of proper tillering and handling stress points 81:00 - Resources for aspiring bowyers and how to get started 83:20 - Closing thoughts, community advice, and future plans

In this episode of The Career Transition Experts, we share one of the most powerful and urgent career wake-up calls: AI is not coming, it is already here. And the professionals who are waiting for someone else to teach them may already be falling behind.Our guest explains what every career professional needs to hear right now regardless of industry. Stop waiting. Start experimenting. The job market is not going to slow down for anyone, and the only way to build real confidence with AI is to get in, let the tool fail, and learn from it. The people who will lead in tomorrow's hiring landscape are the ones teaching others today  not waiting to be taught.Our guest, Adam Smith, Director of AI Development and former Senior Software Engineering Manager, has dedicated years to experimenting with, applying, and championing AI across his organization. His hands-on approach to AI adoption has made him a recognized thought leader and a trusted voice on how professionals at every level can embrace these tools to accelerate their careers.You may contact him at asmith0935@gmail.comIf you're interested in how to apply these insights to gain traction in your job search, let's schedule a FREE Resume and Strategy Review session - click here for more information.

In this episode we have a sneak peak at our May Survey on keeping pattern notes. Dont forget to participate in the survey linked below. Also, we both have been busy with travel, projects, fixing mistakes, and we have lots to catch up on.  May Survey Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Trillium Lake by Kay Hopkins: Using Queensland Collection Coastal Cotton Fine. Knit to about 3" under armholes Wabi Sabi Tee by Katia: Using Concept by Katia Wabi Sabi. Knit to about 8" on the body. Socks: Using Madeline Tosh sock in the colorway Plum Tree. Oaxaca Journey Bag: by Araceli Gonzalez. Using Prado de Lana. Compass Moon Creations: Spinning 10 ounces of merino in a blue/green. Brought the project to the beach and plied the first skein. About 200 yards of sport to DK weight. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. Plied three singles but somehow I over plied it.  Silver Bags: Sewing bags with pacific cloth to protect silver. Sounds posh.

What You Call Failing Is Just Experimenting Out Loud

This is a GrowthReady Replay, rewinding back to Fall 2020, when Steve Mellor sat down with Jesse Cole, founder of Fans First Entertainment and the owner of the Banana Ball Championship League, including the world-famous Savannah Bananas.It's a conversation about what real competitors do when the world gets smaller: they don't complain about limitations… they lean into them.Jesse shares the story behind building a baseball brand that sells out games, creates lifelong memories for fans, and turns entertainment into a serious competitive advantage, especially when pressure hits.After a career-ending shoulder injury ended his playing dreams, Jesse pivoted into leadership and entrepreneurship, eventually helping build a fans first organization known for bold experimentation, unforgettable in-stadium moments, and a relentless commitment to creating joy.Competing when resources are tight and stakes are highTurning limitations into fuel (instead of excuses)Experimenting fast, learning faster, and staying accountable to a public visionCreating emotional connection as the real measure of successConnect with Jesse / Savannah BananasSearch Savannah Bananas on your favorite platformWatch the short documentary: “The Banana Story”Visit their website www.findyouryellowtux.comSend us Fan MailSupport the showConnect with Steve MellorStay connected and keep growing with Steve:LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/Instagram - https://www.instagram.com/coachstevemellorBook Steve to speak at your next event → www.stevemellorspeaks.comSupport the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163Connect with GrowthReadyJoin the community and keep your growth journey going:LinkedIn - https://www.linkedin.com/company/wearegrowthready/Instagram - https://www.instagram.com/growthreadypodcast/Facebook - https://www.facebook.com/growthreadywithcoachstevemellorOfficial Website - https://growthready.com/----This podcast was produced on Riverside and released via ...

Florence Morin shares her journey from a math teacher and engineer to a successful art educator. Learn how she uses authenticity, targeted marketing, and smart strategies to build a scalable business that aligns passion with profit. In this episode, Dave delves into the entrepreneurial journey of Florence Morin, who transformed her passion for art into a thriving business. She combines digital courses with small physical products to build her million dollar business with a recurring revenue model. If you're interested in making money without buying inventory, this episode is perfect for you. Timestamps 00:00 - Florence's art business and background 00:45 - How Florence runs her business 01:41 - Business revenue 02:49 - Business growth and team dynamics 03:25 - Transitioning to recurring revenue 03:44 - Her business' logistics plan 04:35 - Innovating with small physical products 05:23 - Entrepreneurial journey during COVID 06:09 - Florence's career path and founding story 07:12 - Early ventures and market fit lessons 08:32 - Experimenting with ebooks and trade shows 10:50 - Learning sales skills from conventions  12:14 - Exploring dropshipping and Facebook ads 13:40 - Overcoming dropshipping challenges 14:38 - Online drawing education through webinars 16:00 - Building an audience with Facebook Live 17:02 - Basics of ad targeting for beginners 18:23 - Cost-effective ad campaigns during COVID 19:53 - Scaling workshops to large audiences 21:18 - Aligning offers with customer trust 22:35 - Structuring magazine and course upsells 23:36 - Engaging through live online events 24:25 - Transitioning from free to premium content 26:45 - Using physical products to introduce digital education 28:34 - Targeting different artist skill levels 30:18 - Scaling teaching and content creation with a team 32:44 - Maintaining authenticity in branding 34:51 - Replicating the model across niches 37:33 - Challenges of social media reliance 41:04 - Measuring ad performance and customer value 44:44 - Creating effective sales pages 45:44 - Extending business reach online Resources Flo Morin's Facebook Page Florence Morin's Instagram

In a world changing faster than most teams can keep up with, standing still may be the biggest risk of all. Brian Milner sits down with Stavros Stavru to explore why experimentation is no longer optional and how teams can build a culture that adapts before disruption forces it to.   Overview Many organizations say they value experimentation, but few create the conditions that make real experimentation possible. Too often, teams either stay trapped in familiar patterns or mistake random change for meaningful learning. In this episode, Brian Milner talks with Stavros Stavru, author of Never Stop Experimenting, about what experimentation actually looks like in practice. Stavros shares how rapid advances in AI and constant disruption are forcing teams to rethink how they learn, adapt, and improve. Together, they discuss the difference between experimentation and “experimentation theater,” why small experiments matter, and how leaders can model the kind of curiosity and adaptability they want their teams to develop. Stavros also shares practical examples from his book, including simple ways teams can test assumptions, gather more honest feedback, and create stronger learning loops in their day-to-day work.   References and resources mentioned in the show: Stavros Stavru Never Stop Experimenting by Stavros Stavru, Ph.D. #56: The Power of Experimentation #118: The Secrets to Agile Success with Mike Cohn When Do Agile Teams Make Time for Innovation? By Mike Cohn Subscribe to the Agile Mentors Podcast   Want to get involved? This show is designed for you, and we'd love your input. Enjoyed what you heard today? Please leave a rating and a review. It really helps, and we read every single one. Got an Agile subject you'd like us to discuss or a question that needs an answer? Share your thoughts with us at podcast@mountaingoatsoftware.com This episode's presenters are: Brian Milner is a Certified Scrum Trainer®, Certified Scrum Professional®, Certified ScrumMaster®, and Certified Scrum Product Owner®, and host of the Agile Mentors Podcast training at Mountain Goat Software. He's passionate about making a difference in people's day-to-day work, influenced by his own experience of transitioning to Scrum and seeing improvements in work/life balance, honesty, respect, and the quality of work. Stavros Stavru is an organizational transformation researcher and Agile practitioner whose work focuses on helping teams create lasting alignment instead of temporary improvement. After two decades working with thousands of professionals across 500+ organizations, he founded AhaPlay to turn strategy and behavioral science into measurable team alignment without relying on facilitators.

Another swathe of Government agency job cuts and public sector reform. Finance Minister Nicola Willis says they want to return the public servant headcount to 1% of the population by mid-2029, culling about 8,700 jobs. Government agency operating budgets will again be reduced – 2% now, increasing over following years. Willis says they will also thin out the ministries, pointing to savings it'll bring. She says they expect to hire more nurses, Police officers, and others in critical frontline roles. Willis says AI is “incredible” at slashing the amount of time needed for mundane tasks, revealing her staff used it to write a report on public service reform. She told Mike Hosking the Government was streamlining agencies and embedding AI and digitisation, and asking the public service to "get out of the 80s". She was experimenting with AI in her own office. “Instead of one of my analysts spending half a day coming up with a document, they said to AI, ‘Have a look at public service reform around the world, tell us who's done what, what seems to have worked well, what hasn't'. “And 10 minutes later, you've got a beautiful document with some guidance and some advice.” LISTEN ABOVE See omnystudio.com/listener for privacy information.

In this episode of The Writing Life Podcast, Norwich-based writer Ashley Hickson-Lovence discusses experimenting with narrative, form, and structure in his latest novel, About to Fall Apart – a thrilling kaleidoscope of thoughts, failures, disappointments and hope.   Ashley Hickson-Lovence earned his PhD in Creative and Critical Writing at the University of East Anglia. He has lectured English and Creative Writing at Brunel University, Arts University Bournemouth, University of East Anglia and the University of Suffolk. He is the author of the poetry collection Why I Am Not a Bus Driver, the acclaimed novels The 392 and Your Show, and the 2024 prize-winning YA novel in verse Wild East.   Set across one weekend, About to Fall Apart is the exhilarating story of a man of mixed heritage – living on the Irish border – as he tries to stay positive, reconnect with his children and maybe, even, find his own birth mother.   He sat down with fellow writer Sophie Yan Yee Lau, who he mentors through the Escalator New Writing Fellowships, for a candid conversation about the freedoms and constraints of setting a novel within a tight timeline. They also explore writing from personal experience, using poetic techniques in prose writing, and creating characters inspired by real-life people.

LIVING WRECKAGE, featuring members of Anthrax and Shadows Fall, have released their crushing new single “Righteous Side Of Sanity.” The lyric video for the single made it's debut on Metal Injection yesterday!“Righteous Side Of Sanity”, the first single from the band to feature vocalist Sage KingPremiere Lyric Video on Metal Injection!Single to be Featured on SOUND SYSTEM, from the Creative Forces Behind GUITAR HERO, ROCK BAND, ROCKSMITH, AND MORE 10/16/2026Currently working with acclaimed producer Zeuss, the band is taking its time to craft the follow-up album set for release in 2026. Unlike the rushed pace of the debut, the new sessions are deliberate and uncompromising, with every riff, harmony, and lyric scrutinized until it reaches its full potential. Experimenting with darker tunings, intricate vocal layering, and more adventurous songwriting, Living Wreckage is expanding its sound without abandoning its roots. The result is heavier, moodier, and more emotionally resonant, tackling themes of grief, addiction, and betrayal while still keeping the spirit of rock's cathartic release alive.Founded by guitarist Jon Donais (Anthrax, Shadows Fall), bassist Matt Bachand (Shadows Fall, Act of Defiance), guitarist Matt LeBreton (Downpour), and drummer Jon Morency (Let Us Prey), the group built its foundation on a lifelong passion for the golden age of rock and metal. That love of the classics fuels their fire, but Living Wreckage has always been about bringing that energy into the present with a sound that feels both timeless and cutting edge.LIVING WRECKAGE are:Sage King - VocalsJon Donais - GuitarsMatt LeBreton - GuitarsMatt Bachand - BassJon Morency - Drums   Click Here to Subscribe to The Adventures of Pipeman for PERKS, BONUS Content & FREE GIVEWAYS! Take some zany and serious journeys with The Pipeman aka Dean K. Piper, CST on The Adventures of Pipeman also known as Pipeman Radio syndicated globally “Where Who Knows And Anything Goes.”   Would you like to be a sponsor of the show?Would you like to have your business, products, services, merch, programs, books, music or any other professional or artistic endeavors promoted on the show?Would you like interviewed as a professional or music guest on The Adventures of Pipeman, Positively Pipeman and/or Pipeman in the Pit?Would you like to host your own Radio Show, Streaming TV Show, or Podcast?  PipemanRadio Podcasts are heard on Pipeman Radio, Talk 4 Media, iHeartRadio, Pandora, Amazon Music, Audible, Spotify, Apple Podcasts, and over 100 other podcast outlets where you listen to Podcasts.The following are the different podcasts to Follow, Listen, Download, Subscribe:The Adventures of PipemanPipeman RadioPipeman in the Pit – Music Interviews & FestivalsPipeman – The Wandering JewPositively Pipeman – Empowerment, Inspiration, Motivation, Self-Help, Business, Spiritual & Health & WellnessClick Here to Subscribe for PERKS, BONUS Content & FREE GIVEWAYS!Follow @pipemanradio on all socials & Pipeman Radio Requests & Info at www.linktr.ee/pipemanradioStream The Adventures of Pipeman daily & live Mondays, Tuesdays, Wednesdays at 1PM ET on W4CY Radio & Talk 4 TV. Download, Rate & Review the Podcast at The Adventures of Pipeman, Pipeman Radio, Talk 4 Media, iHeartRadio, Apple Podcasts, YouTube & All Podcast Apps.

In this week's episode we are joined by Claudia Rueda. Claudia Rueda is a Colombian author and a New York Times Best Seller illustrator of over thirty picture books. Rueda's books have been published in the United States, Mexico, and Spain and have been translated into seventeen different languages. She's a 2016 Hans Christian Andersen and Astrid Lindgren Awards nominee. Claudia went to Law and Art school and worked as a political cartoonist in Colombia. She then studied Children's Book Illustration at UC Berkeley and holds an MFA in Creative Writing from Lesley University in Cambridge, MA. Claudia lives in New York City and teaches a course on picture books at the School of Visual Arts. Buy her latest book here: bookshop.org/a/19191/9781536236583Check out her website here: claudiarueda.comFollow her on IG here: @claudiaruedaSupport the show

Pastor Matthew joins Phil to continue this interesting series. This week Solomon is Experimenting with Power and Control.

What's coming next in AI?

Xander Shepherd is the co-founder of Artet, a brand that is changing the way we gather, toast, and experience cocktail culture. Rooted in tradition with a modern twist, Artet was founded by two brothers, and their cousin who wanted to create an alcohol-free alternative that blends sophisticated mixology with nuanced botanical flavors.  With its amaro-inspired aperitif and a selection of elevated canned spritzes, Artet offers a hemp-derived Delta-9 THC-infused experience that is both refined and approachable—perfect for those seeking an NA option to savor at the table amongst family and friends.  In This Conversation We Discuss: [00:00] Intro [02:17] Finding Ecommerce ideas in daily life  [05:48] Experimenting in small, safe spaces [10:29] Sponsor: Migrate [12:27] Reshaping customer perspectives [18:22] Callouts [18:32] Navigating customer purchase friction [21:11] Presenting your product as opportunity [25:05] Sponsor: Intelligems [27:05] Navigating state-by-state THC rules [31:50] Protecting customers with age checks [36:22] Sponsor: Electric Eye [37:31] Setting high standards for the industry [47:10] Connecting customers to buying paths  Resources: Subscribe to Honest Ecommerce on Youtube The original THC aperitif artet.com/ Follow Xander Shepherd linkedin.com/in/xandershepherd/ Migrate and grow more klaviyo.com/honest    Book a demo today at intelligems.io/ Schedule an intro call with one of our experts electriceye.io/connect If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

In this episode, I sit down with Tom, co-founder of Ratehopper.ai, to dig into one of the most underrated problems in DeFi — people are overpaying on their loans and leaving yield on the table. Tom walks me through the journey from mining ETH in 2015, to building APY Vision with 70,000 users, to now launching an AI agent platform that automatically deploys borrowed funds into liquidity pools to pay off your loan. We talk about how the agents work, what signals they use, how they handle risk, and why the self-repaying loan concept is resonating with users. Tom also shares how they are keeping funds secure, what the Ratehopper agent competition looks like, and where they see the platform going next. If you are curious about DeFi, AI agents, or just want your money to work harder without the manual work, this episode is for you. Connect:Website: https://ratehopper.ai/X: https://x.com/RatehopperAITelegram: https://t.me/RatehopperPortalWeb3 with Sam Kamani: https://www.web3pod.xyz/Key points with time stamps• [01:00] Tom shares his background — mining ETH in 2015, learning the EVM, and building a paper trading game• [02:39] Tom discovers DeFi farming in 2020 and builds APY Vision, a portfolio and P&L tracker for DeFi users• [03:47] APY Vision reaches 70,000 users but faces monetisation challenges without an execution layer• [06:08] The core problem Ratehopper solves — people are paying too much on DeFi loans and not optimising rate differentials• [07:20] The rich person strategy — borrow against your assets instead of selling, then use borrowed funds to generate yield• [08:37] Beta launch update — nearly 1,000 users and 450 agents deployed in the first month• [09:01] Real user example — depositing collateral, setting up an agent, providing liquidity to earn fees that pay off the loan• [09:55] How liquidity range settings affect APY and how the agent uses the options market to set optimal ranges• [11:06] How risk tolerance settings shape the agent — 25 signals analysed hourly, tuned to the user's preference• [12:26] The hardest technical challenge — building and back-testing the risk versus reward signal matrix• [13:42] Early Ratehopper iteration focused only on refinancing and saving on borrowing costs• [15:11] Market feedback — users wanted higher returns, leading to the self-repaying loan concept• [17:00] User demographics — early adopters and experimenters who want to test if the product actually works• [19:50] How Ratehopper handles trust and security — segregated multi-sig wallets, Zodiac module, no fund transfers to unknown addresses• [21:37] Tom shares experience using other financial agents and why most still require too much manual input• [24:25] Future scaling challenges — agent interoperability and fragmented wallet standards• [25:45] DeFi infrastructure parallels — just as it took five years from Ethereum launch to mainstream DeFi, AI on-chain will take time• [27:01] DeFi TVL discussion — one hack every 26 hours in the last 30 days, and 93% of losses from infrastructure and private key hacks, not smart contract exploits• [28:23] Will AI make DeFi safer or more dangerous — Tom argues AI will help defenders more than attackers• [30:09] Upcoming Ratehopper agent contest — 10-day competition, NFT-represented agents, prize for most loan repaid• [31:54] Community question — can users copy a winning agent instead of building their own? Tom hints at a future vault model• [33:24] The ask — try the product, give feedback, and consider depositing more if confidence grows• [34:32] Experimenting with Polymarket decaying odds markets as a future agent use caseDisclaimer:Nothing mentioned in this podcast is investment advice and please do your own research. It would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend. Be a guest on the podcast or contact us - https://www.web3pod.xyz/

How do you keep track of where you are in your pattern? Let us know by taking our quick survey here. Lots to talk about in this episode. We have our usual project updates, plus we recap our fun week together attending the annual NoCKRs retreat. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. How do you keep track of where you are in the pattern? Do you write notes on a paper pattern, use knit companion, separate notes, etc.? Let us know by taking our quick survey here. Our listener Val (Valkelley) reached out to us regarding Episode 262: Game of Wool Reviewed, to say that knitting through the backloop is also called Eastern Uncrossed Knitting. Here is a video explaining one technique. Looks like there are many others to explore. Marsha's Projects Trillium Lake by Kay Hopkins: Using Queensland Collection Coastal Cotton Fine in the colorway Chili. About to separate sleeves from the body. Wabi Sabi Tee by Katia: Using Concept by Katia Wabi Sabi. Used Google translate to translate from Spanish to English. I did't get gauge so I am using Kelly's technique of making the larger size and reducing stitch count by 10%. Socks: Using Madeline Tosh sock in the colorway Plum Tree. Oaxaca Journey Bag: by Araceli Gonzalez. Using Prado de Lana. Compass Moon Creations: Spinning 10 ounces of merino in a blue/green. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. Plied three singles but somehow I over plied it.  Silver Bags: Sewing bags with pacific cloth to protect silver. Sounds posh.

Send us Fan MailEver wonder how your bank transaction really gets processed without a hitch? Barry Baker, Chief Operating Officer of IBM Infrastructure, oversees the world's most critical systems – including the iconic IBM Z. Barry has spent over 25 years building mission critical technology. We'll dive into everything from mainframe modernization and AI acceleration to the future of cloud and enterprise-grade solutions!01:35 Meet Barry Baker03:42 Biggest Infrastructure Challenge04:59 True Mainframe Modernization14:03 Never Let a Good Crisis Go to Waste18:33 The Move to Cloud22:43 AI in Infra25:40 IBM Spire28:05 Successful AI Clients33:53 Experimenting on the Mainframe36:45 Rapid Fire Questions39:06 Production-grade AILinkedIn: linkedin.com/in/barrymbakerWebsite: https://www.ibm.com/solutions/it-infrastructureWant to be featured as a guest on Making Data Simple?  Reach out to us at almartintalksdata@gmail.com and tell us why you should be next.  The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun. 

Send us Fan MailEver wonder how your bank transaction really gets processed without a hitch? Barry Baker, Chief Operating Officer of IBM Infrastructure, oversees the world's most critical systems – including the iconic IBM Z. Barry has spent over 25 years building mission critical technology. We'll dive into everything from mainframe modernization and AI acceleration to the future of cloud and enterprise-grade solutions!01:35 Meet Barry Baker03:42 Biggest Infrastructure Challenge04:59 True Mainframe Modernization14:03 Never Let a Good Crisis Go to Waste18:33 The Move to Cloud22:43 AI in Infra25:40 IBM Spire28:05 Successful AI Clients33:53 Experimenting on the Mainframe36:45 Rapid Fire Questions39:06 Production-grade AILinkedIn: linkedin.com/in/barrymbakerWebsite: https://www.ibm.com/solutions/it-infrastructureWant to be featured as a guest on Making Data Simple?  Reach out to us at almartintalksdata@gmail.com and tell us why you should be next.  The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun. 

In this episode, I chat with Michael Bruny-Groth, the founder of The Logo Package. (aff link) Michael created a tool that has become a staple for logo designers worldwide, but behind the "overnight success" lies a story of immense sacrifice, strategic pivots, and radical vulnerability. Michael shares the behind-the-scenes reality of running a software company, including the personal toll of scaling and his bold decision to run a "Pay What You Want" Black Friday campaign rooted in deep, personal storytelling. This is a refreshingly honest look at what it actually takes to build and maintain a successful brand in the design space and I had so much fun recording it! This episode is sponsored by SilverStag Type Foundry. If you're a designer looking for a typeface that really elevates your brand, SilverStag is a brilliant place to start. It's a one-person type studio creating carefully crafted fonts with multiple weights, alternates, and ligatures; all designed to help brands stand out. Head to lizmosley.net/SLTF and use the code LIZxSLTF for 20% off. Key Takeaways The Power of Vulnerability: Sharing the "messy middle" of your business journey can create a deeper connection with your audience than any polished marketing campaign. Problem-First Product Design: The Logo Package succeeded because it solved a hyper-specific, time-consuming pain point for designers: the tedious process of exporting logo files. Redefining "Success": High revenue doesn't always equal high personal happiness; Michael discusses the importance of aligning business growth with personal well-being. Experimenting with Pricing: The "Pay What You Want" model can be a powerful way to re-engage an audience and lower the barrier to entry while maintaining brand integrity. The Myth of Passive Income: Running a software business requires constant maintenance, customer support, and technical updates—it is rarely truly "passive." Episode Highlights 02:15 - The "Why": Solving the nightmare of manually exporting 100+ logo files. 08:40 - The transition from being a full-time designer to a software founder. 15:30 - The reality check: When business success leads to personal burnout. 22:10 - The Black Friday pivot: Moving away from traditional discounts to a "Pay What You Want" model. 31:45 - Why Michael chose to share his personal financial and mental health struggles with his email list. 40:12 - Navigating the technical challenges of maintaining software in an ever-changing Adobe ecosystem. 52:20 - The future of The Logo Package and Michael's focus on sustainable growth. 01:02:15 - Why Michael is "done" with LinkedIn and focusing on platforms that feel authentic. About the Guest Michael Bruny-Groth is the creator of The Logo Package Express and The Logo Package Portal. Website: The Logo Package (aff link) Instagram: @logopackage LinkedIn: Michael Bruny-Groth (Note: He might not accept your request!)   I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and recorded by me and produced by Lucy Lucraft lucylucraft.co.uk If you enjoyed this episode please leave a 5* rating and review!

With only a few weeks left in the school year, CJ dives into one of the trickiest seasons in teaching—when you're balancing burnout, expectations, and unfinished goals. This episode tackles scripted curriculum frustrations, holding coworkers accountable, managing difficult student behaviors, and navigating high-stress situations like classroom incidents and toxic environments. CJ also shares practical strategies for end-of-year engagement, classroom consistency, and protecting your mental and emotional well-being as a teacher.________________________________________________________________⏱️ Chapters (Spotify Timestamps)0:00 Welcome + 4 weeks left mindset2:15 Experimenting at the end of the year4:30 Play, creativity, and learning (playground documentary insight)7:20 Scripted curriculum: follow it or go rogue?15:30 Holding your ground as a professional educator18:45 Getting coworkers to complete emergency plans24:30 Teacher overwhelm vs. “squeaky wheel” accountability27:15 Serious moment: teacher assaulted by student35:40 Mental health, therapy, and taking time off40:10 Classroom management: grouping difficult students46:00 Parent communication and behavior tracking strategies50:30 Workman's comp + documentation tip (recording meetings)53:30 Quick question: best teacher shoes57:00 Closing thoughts + end-of-year reflections_____________________________________________________

Is traditional hierarchy slowing organizations down in the AI era? In this CIO Talk Network conversation, Sanjog Aul is joined by Alexandre Kozlov of ABB, Andrea Heekelaar of Renault Dacia Brand, and Mahendra Beharie of DHL to explore how leadership models are evolving in response to AI, innovation, distributed teams, and changing workforce expectations. The panel discusses balancing agility with governance, enabling innovation without chaos, scaling AI initiatives responsibly, and redefining leadership for a hybrid human-AI future. Key themes include: Leadership beyond command-and-control structures Product-based and agile operating models Human-centered leadership in AI-driven organizations Controlled experimentation and governance Scaling AI across global enterprises Building cultures that embrace change and innovation Topics Covered AI and leadership evolution Organizational flexibility Product operating models Agile and SAFE frameworks AI governance and ownership Innovation enablement Human leadership qualities Future-ready organizations Time Stamps 00:00 Introduction 02:17 Leadership structures under pressure 08:37 Controlled chaos and innovation 12:05 Experimenting with organizational design 24:08 AI disruption and urgency 30:15 Risks of rushing AI adoption 41:12 Scaling AI in global enterprises 49:42 Leadership self-reflection 57:19 Closing thoughts Links ▶️ Watch the full video on YouTube https://www.youtube.com/@ciotalknetwork  ▶️ Watch on Vimeo https://vimeo.com/ciotalknetwork

In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley shares how the COVID-19 pandemic caused a devastating 90% overnight sales drop in his Amazon party supplies business — just as he'd bought his dream home and left his corporate job. Facing financial pressure with no safety net, Josh pivoted boldly, launching educational homeschooling posters that quickly became bestsellers. He shares three key lessons: focus on what's already working before diversifying, build a cohesive brand, and take calculated big risks. Josh also emphasizes saving profits for emergencies, illustrating how resilience and adaptability helped him scale to over $20 million annually.Links and Mentions:Tools and Websites"Etsy": "00:08:09""Facebook": "00:08:09"Key Concepts and Strategies"Printable Files": "00:08:09""Virtual Party Invitations": "00:08:09""Stay-at-Home Family Celebration Party Kit": "00:08:09""Educational Posters": "00:10:57""Whole Life Insurance": "00:22:03""S&P 500": "00:22:03"Lessons Learned"Do not diversify too early": "00:14:51""Focus on building a cohesive brand": "00:16:41""Be willing to take risks in competitive categories": "00:19:12"Timestamps:00:00:00 Introduction & BackgroundJosh introduces himself, his business background, and the premise of the episode about overcoming a 90% sales drop.00:00:55 Pre-COVID Life & Buying a New HomeDescribes family situation, decision to buy a larger home, and the excitement and anxiety of making a big purchase.00:02:44 Closing on the Dream Home & COVID HitsDetails closing on the new house in late February 2020, and the immediate onset of the COVID-19 pandemic.00:03:39 Immediate Impact of COVID on BusinessExplains how COVID caused gatherings to stop, leading to a 90% overnight drop in sales of party supplies.00:05:27 Financial and Emotional PressureDiscusses the stress of a new mortgage, loss of business income, and having just left a corporate job.00:07:18 Initial Scramble & Early PivotsShares the first attempts to recover revenue, including printable files, virtual invitations, and new product ideas.00:09:00 Experimenting with New Revenue StreamsDescribes launching a family celebration kit membership and turning off Amazon ads due to poor performance.00:10:01 Gradual Recovery & The Big PivotOutlines the slow sales recovery and the decision to make a bold move into educational posters for homeschooling.00:10:57 Launching Educational PostersDetails the launch of educational posters in late August/early September 2020, quickly becoming a bestseller.00:12:55 Lessons Learned: Focus on What WorksReflects on the mistake of focusing on Shopify over Amazon, and the importance of doubling down on successful channels.00:15:49 Lessons Learned: Brand CohesionDiscusses the lack of a cohesive brand and the need to define and serve a specific customer avatar.00:18:14 Lessons Learned: Take Bigger RisksEmphasizes the importance of focusing growth, taking bigger swings, and not playing it too safe with product launches.00:20:07 Action in Crisis & Doubling DownEncourages taking action during tough times, experimenting, and doubling down on what works to drive recovery.00:22:03 Preparing for a Rainy DayAdvises saving profits, investing in safe assets, and building a financial safety net for future downturns.00:22:56 Conclusion & Final EncouragementWraps up with encouragement to focus on proven channels and make bold moves when facing adversity.Transcripts:Josh Hadley 00:00:00  I lost 90% of the sales in my business overnight. At that point, I felt like my business was done for. It was time to close up shop and find something different to do. Today I'm going to share with you the exact strategies, the tactics, and the lessons learned that I implemented in the business to be able to resurrect it from the dead and to get it where it is today of generating over $20 million in annual revenue. Welcome to the Ecomm Breakthrough Podcast, I'm Josh Hadley. I've scaled my own ecommerce brand from 0 to 8 figures, and I'm actively building towards nine figures in sales. This podcast is where I document that journey and share the systems, the strategies, and the lessons learned in real time so that you can learn what actually matters and scale your own business. First and foremost, who am I? My name is Josh Hadley. I'm a man of faith. I am a father of four and a husband to a beautiful wife. I have been selling into e-commerce space for over a decade, doing multi millions in revenue on different sales channels such as Shopify, TikTok, shop and of course, Amazon.Josh Hadley 00:00:55  And I am also the host of the number one business strategy Podcast in the e-commerce space, and that is E-com breakthrough. So what drove a 90% decline in my sales? Well, before we get to that point, I have to tell you the story of where my wife and I were at at that specific moment in time before the 90% decline in sales happened overnight for us. Well, this was January of 2020, and my wife and I were looking at needing to move to another home. And that was because we had kind of, frankly, outgrown our existing home. We knew we wanted to grow our family. We had a three bedroom, two bedroom, three bedroom, two bath house. We had two kids at the time, and we knew we wanted to be able to expand our family and continue to grow. And, you know, especially working from home, that three bedroom, two bath house and being 1900 square feet became really small, really quick, especially trying to run a business out of the house.Josh Hadley 00:01:49  And so we were trying to find like, where is the place that we need to be? Well, it came one Sunday. We were driving around and we stumbled upon an open house, and we went into this open house and we felt moved upon to move into this house. Now, this house was almost triple the size of our current home. This was figuratively like a dream home for us. It was in a dream neighborhood. We got to still attend the same church and be around the same family and friends that we were around at the time. And so we felt like with that, like this was our godsend. This was an answer to prayers and we need to go close on this home. And so although this was a very exciting time, it was also very nerve wracking for me because this was the biggest purchase that I was ever going to make in my life. I had never had a mortgage, a need to take out a quote unquote a jumbo loan for a mortgage, ever. And this was a lot of money, all of the money that we had been saving up for.Josh Hadley 00:02:44  And, you know, basically taking profit from the business was going to go to a big down payment on this property. Well, guess what? We did close on this property of February 28th, 2020. And as many of you know, what was just around the corner was going to be Covid and basically the lockdown and the shutdown to the world as we knew it at the time. And so my wife and I, I remember this like it was just yesterday. My wife and I were there at target late at night just before, like it was closing time at target. And I remember, you know, thumbing through on my phone just kind of like the news and things like that. As I was waiting in line and I saw the information where it was, I think it was the jazz, it was the Utah Jazz and some other team. Maybe it was the Houston Rockets, I'm not sure. But that game was canceled and the NBA literally canceled that game before it was about to tip off.Josh Hadley 00:03:39  Like people like people were ...

Marsha plans to go wild with WIPs for the upcoming retreat after lots of finished projects. Kelly announces the Weave Along prizes after a long story about a possibly broken foot! Join us for another fun filled episode.  Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Socks: Finished! Used Schoppel-Wool Das Paar colorway Pigment Nebel plus Cloudborn in teal. Rag Rugs: Finished! Late Bloomer by Heidi Kirrmaier Finished! Used Hudson Valley Yarn.  Socks: Using Madeline Tosh sock in the colorway Plum Tree. Oaxaca Journey Bag: by Araceli Gonzalez. Using Prado de Lana. Compass Moon Creations: Spinning 10 ounces of merino in a blue/green. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. Plied three singles but somehow I over plied it.  Silver Bags: Sewing bags with pacific cloth to protect silver. Sounds posh.

What if growing your coaching business isn't about getting it right the first time, but about being willing to try something, pay attention, and adjust? This conversation offers an honest way to think about building a business that actually fits your life.        In this episode, I'm joined by Mary Okon, a life and wellness coach and one of my clients, who shares how she approaches her business through what she is actively learning and applying in her own life. We talk about experimenting and evaluating in your coaching business, along with how she uses mindset, self-care, visual ways of thinking, and other simple practices. If you've been questioning what is working or what to try next, this episode will give you a different way to approach it.                         For full show notes and transcript, go to: lindsaydotzlafcoaching.com/284           Learn more about The Complete Coach here: lindsaydotzlafcoaching.com/the-complete-coach             Follow along over on Instagram: instagram.com/lindsaydotzlaf

Today, I'm joined by Megan Roup, founder & CEO of The Sculpt Society.   A digital women's fitness platform, The Sculpt Society delivers joyful, sustainable, and time-efficient workouts to 300K global members.   In this episode, we discuss designing life stage-specific exercise programs.   We also cover:   "Commit to less, show up more" philosophy Experimenting with ancillary product launches Centering community and executing pop-up tours   Subscribe to the podcast → insider.fitt.co/podcast  Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider   Website: www.thesculptsociety.com  The Sculpt Society's Instagram: https://www.instagram.com/thesculptsociety/  Megan's Instagram: https://www.instagram.com/meganroup/  7-day free trial available on www.thesculptsociety.com    -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities.   Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/    Chapters: (00:00) Introduction (01:22) Megan's background (02:17) Body image struggles (03:16) Teaching NYC (04:30) Why "Joyful" movement (06:22) IRL teaching (09:12) Motivating at-home workouts (10:41) Commit to less, show up more (12:14) 300K global members (13:26) Building the team (18:12) Post-pandemic equilibrium (19:13) Two-bucket growth strategy (20:17) Growing the brand (23:38) Staying rooted in community connection (25:01) Strength training launch (26:20) Life stage programming expansion (27:20) Nutrition launch (29:15) Clear POV (30:26) Equipment and activewear experiments (31:23) 2022 activewear bust & 2024 sellout (32:26) Profitable growth goals (33:17) Best-in-class life stage platform vision (33:51) Annual pop-up tours since 2021 (35:28) Where to learn more (36:07) Conclusion  

Sab and Geraldine discuss biochar, autumn and planting01:39 Experimenting with biochar lately in your veggie garden. 05:09 What manure is right for what part of your garden. 09:18 How to help your climbing rose. Listen to the program live on Tuesdays at 2:20PM or on Saturdays at 9:00AM on ABC Radio Perth. Ask your questions by calling in on 1300 22 1025 or text 0437 22 1025.

In this electrifying episode, Charlene Li shares her insights on how AI is transforming HR strategies, leadership, and the very way we define jobs in this rapidly evolving landscape. Get ready to rethink what's possible and how you can take immediate steps toward an AI-empowered future.Key Topics: Why start AI initiatives with your business strategy, not the technology itself How AI can support and revolutionize HR functions like recruitment, team building, and workforce planning The importance of asking the right questions to harness AI effectively Rethinking "entry-level" in the age of automation and AI-enabled skills Building a foundational, invisible layer of AI that drives everyday workflows without flashy interfaces The ethical responsibility of HR to lead AI adoption responsibly and transparently The shift from traditional roles to "superhuman" workers enhanced by AI tools Strategies for HR leaders to prepare their teams for AI-driven change The critical need for deep conversations with vendors and internal teams to shape meaningful AI solutions Curiosity and critical thinking as the ultimate skills in the AI era Winning with AI: The 90 Day Blueprint for Success Charlene Li - Website OpenAI - Developer Resources Perplexity AI LinkedIn Twitter Timestamps: 00:00 - Welcome & Introduction to Charlene Li's background 02:00 - Disruptive transformations and the leadership needed for AI success 06:00 - Where to start with AI in HR and aligning with business strategy 08:00 - Rethinking HR processes and outdated data practices 11:00 - The role of nuanced skills and team chemistry in a new AI-powered workplace 12:45 - How AI tools assist in hiring, team collaboration, and decision-making 19:00 - Human in the loop vs. automation – when and how to let go 20:40 - Redefining the role of humans in AI-enhanced organizations 24:00 - The strategic role of HR in AI ethics, transparency, and future workforce development 28:00 - Building an AI roadmap, vendor conversations, and responsible adoption 31:00 - The skills needed to ask the right questions in the AI age 34:00 - Experimenting, failing fast, and continuous learning with AI 36:00 - The importance of curiosity, imagination, and specialized expertise 36:30 - Almost out of time, a recap of Charlene's book, Winning with AI 37:13 - Final thoughts & actionable steps for HR leaders to lead AI transformationResources & Links:Connect with Charlene Li:Call to Action: Don't wait for the future to arrive — start asking better questions today! Grab Charlene Li's Winning with AI to kickstart your 90-day strategic plan. Lead your organization boldly into this new era, because your role is more crucial than ever. The future of HR is here — are you ready?

What if video could shave 20 minutes off your leadership meetings and help your team come prepared with the right questions?In this episode, Matt sits down with Chris King, Principal Consultant at CRK Learning LLC, to explore how project managers working in L&D can use video to communicate more effectively.Chris manages a multimillion-dollar e-learning project with a team of around 25 people, and he's found that recording video walkthroughs of spreadsheets, creating how-to videos for SMEs, and sharing quick video updates in place of emails can transform how a project runs.The conversation covers Chris's take on the three core types of PM communication, the tools he relies on day-to-day, and why working with the right team matters as much as having the right process.Chris also shares his thoughts on using visuals in presentations, why he prefers icons and process flows over cinematic imagery, and what the future of AI-driven video could look like in learning experiences.Learning points from the episode include:00:00 – 00:48 Introduction00:48 – 01:27 Chris's background and PMP certification01:27 – 03:12 Being a ‘gist person' as a project manager03:12 – 05:41 The three types of project management communication05:41 – 07:07 Chris' preferred tools: ClickUp, Excel, PowerPoint, and Slack07:07 – 09:05 Using video for project reports and leadership meetings09:05 – 10:42 Using video to onboard subject matter experts10:42 – 12:55 How teams respond to video communication12:55 – 16:16 Visuals in presentations, AI image generation, and Chris's visual style16:16 – 18:07 Experimenting with AI video in practice modules18:07 – 20:39 Using video like an email and advice for the hesitant20:39 – 23:13 Speed round23:13 – 24:03 How to connect with Chris24:03 – 24:23 Chris's final take24:23 OutroImportant links and mentions:Connect with Chris on LinkedIn: https://www.linkedin.com/in/kingpin/Learn more about Camtasia: https://www.techsmith.com/camtasia/Explore Snagit: https://www.techsmith.com/snagit/Learn more about Audiate: https://www.techsmith.com/camtasia/audiate/

Julia O'Malley is a journalist, a cook, a baker, and lately she's been researching and re-creating Cold War cakes. During the Cold War era—roughly the decades between the end of World War II and the early 1990s—cake mix transformed a food once associated with luxury into something democratic, something anyone could make at home. Julia says that those boxed mixes, and the recipes people built around them in the ‘70s and ‘80s, are more than just dessert. They're cultural artifacts that reveal how women navigated creativity, expectation, and changing ideas about domestic life. They reflect a moment when women were entering the national conversation from within domestic space. Experimenting, adapting, and reshaping expectations. That shift raised a question inside the kitchen itself: What happens when packaged ingredients, appliances, and new food technologies promise women time—time to work, to control their finances, and to claim a larger role in public life? In Alaska, where fresh ingredients were often scarce and communities had long relied on shelf-stable foods, brought in through supply chains and institutional systems, cake mixes made a lot of sense. For generations, Alaskans have adapted to what's available—working with canned goods, powdered ingredients, and foods designed to travel long distances before reaching the table. A box of cake mix fit easily into that reality. Julia has been tracing these stories through old cookbooks and community recipes, even digging into ones from boomtown Fairbanks in 1909, to understand how something as ordinary as cake can tell us about women's lives, shifting ideas of feminism, and the creativity that unfolded in Cold War kitchens. Because food, Julia says, is always a story. It's one of history, origin, climate, and longing. And in the Cold War kitchen, when the threat of nuclear annihilation hovered in the background of daily life, even something as simple as baking a cake could feel like a small act of reassurance.

What can a cheetah and a rescue dog teach us about trust, friendship, and belonging? In this episode, Tricia Friedman sits down with bestselling author Jasmine Warga to talk about her newest book and the powerful themes at its heart: vulnerability, unlikely friendships, and the courage it takes to let someone truly see you. Inspired by a real program in zoos where rescue dogs are paired with anxious cheetahs, Warga's story explores how connection can help both animals—and humans—feel less alone. Through the voices of a cheetah and a dog, the book opens up conversations about anxiety, trust, identity, and the universal desire to belong. Together, Tricia and Jasmine explore how storytelling helps young readers navigate big emotions, why animals can sometimes say things humans cannot, and how asking questions—rather than providing answers—is often the most powerful way to write for young people. They also go behind the scenes of Warga's writing process, from messy notebooks and long walks to the surprising freedom of writing a "zero draft." This conversation is a powerful reminder that the stories we share with young readers can help build empathy, connection, and community.

Submit Your Money Confession Question to Win a Pair of Sneex:https://www.tiffanysauder.com/giveawayWhat if the real issue isn't that you don't know who you are, but that you're too attached to what you've always been?In this episode of Life of And, Tiffany sits down with leadership coach Brian Kavicky to talk about the challenges of redefining your identity when major roles in your life shift. Whether your children are leaving home, your career is evolving, or you're navigating a quiet season, Brian and Tiffany unpack how your identity can become tangled with your roles, and how this creates a sense of loss when those roles change.Tiffany shares her own experiences of grappling with this shift, including the moment she realized she had defined herself by the roles she played, not by who she truly was. Together, they discuss the importance of self-trust and how it's often tested when life becomes quieter, and the roles that once defined you no longer hold the same weight. They also explore the subtle power of separating your identity from your responsibilities, and how this can be the key to personal reinvention.You'll walk away with a framework to:Disconnect your self-worth from your rolesCultivate self-trust during transitionsBegin defining who you are outside of your responsibilitiesFind peace and clarity in seasons of changeWish you could talk it out with BK? Good news, you can! Book time with Brian Kavicky here. Download the “Who Am I? ”Worksheet:https://drive.google.com/file/d/1HL5khFbWPJ3RL7MNyS5vtrSm_QU0q7za/view?usp=drive_link For more from Tiffany:Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Life-of-And-ProgramTimestamps:(00:00) Intro(05:18) When being needed becomes your identity(08:32) Deciding who you're becoming next(12:31) Experimenting with wants(15:33) How to bring your kids along(19:00) The cost of delaying the pivot(21:22) Act today as if you mean to go on(25:38) You don't always have to be the one(29:01) Finding your identity beyond roles(32:03) Listen to whispers and things to say out loud(34:51) You can't trust what you haven't definedCheck out the apps and sponsor of this episode: This episode is sponsored by Lushin. As part of our ongoing content partnership, Brian Kavicky joins the podcast monthly to share insights on leadership and sales. No compensation is received for referrals.Created in partnership with Share Your Genius Ready to Put Your Money to Work? Learn More Here: https://www.tiffanysauder.com/First-Internet-Bank 

#268: Learn why setting big goals might actually be holding you back and what to do instead. Chris and Anne-Laure explore how to replace goal-setting with tiny, low-risk experiments that lead to more growth, more joy, and less burnout. Anne-Laure Le Cunff is a neuroscientist, writer, and founder of Ness Labs, a learning community at the intersection of science and self-development. She is the author of Tiny Experiments and publishes a weekly newsletter on mindful productivity, creativity, and growth. Link to Full Show Notes: https://chrishutchins.com/tiny-experiments-anne-laure-le-cunff/ Partner Deals Shopify: $1/month trial for the easiest e-commerce platform DeleteMe: 20% off removing your personal info from the web Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Green Chef: 50% off on your first box + 20% off for two months with code 50ALLTHEHACKS Superhuman: Free month of the fastest and best email with code ALLTHEHACKS For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals⁠ Resources Mentioned Anne-Laure: Website | Newsletter | Instagram Tiny Experiments Ness Labs ATH Podcast Ep #256: The Easy Way to Build and Maintain Meaningful Relationships with Nick Gray Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:01) The Problem with Setting Big Goals (02:42) When Goal Setting Becomes Counterproductive (03:41) Why Tiny Experiments Beat Goals (06:07) The Missing Ingredients That Make Experiments Actually Work (08:29) How an Experimental Mindset Rewires Your Brain (10:11) How Anne-Laure Adopted an Experimental Mindset (13:38) What Happened When Anne-Laure Redefined Success (16:29) How to Run a Tiny Experiment (18:22) Real-World Examples You Can Try Immediately (20:10) Why Smaller Is Always Better When Starting Out (22:28) How to Experiment Without Burning Out (25:05) Tracking Both External Results and Internal Signals (30:10) The Simple Weekly Review That Keeps Experiments on Track (32:18) Balancing Experimentation With Actually Living Your Life (35:45) Applying Experimentation to Financial Security (39:33) The Real Reason We Over-Optimize (42:15) When Optimizing Is Actually the Right Move (46:09) Balancing Excitement With Long-Term Priorities (50:12) Measuring Time Differently (52:20) Simple Rituals for Getting Present (53:25) Why Experimenting Publicly Accelerates Growth (57:26) How to Run Your Very First Experiment (59:26) Where to Find Anne-Laure and Her Work Connect with Chris ⁠Newsletter⁠ | ⁠Membership⁠ | ⁠X⁠ | ⁠Instagram⁠ | ⁠LinkedIn⁠ Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most podcasters quit because they can't keep up while working a full-time job. It's a tough thing to balance both without burning out! But, it doesn't have to be that way! In this episode, Marc Alcobé Talló shares practical strategies for staying consistent with your podcast without burning out, while also balancing your full-time job. Get ready to protect your energy, maintain high quality, and build a show you can sustain without losing your job!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/373Chapters00:00 Introduction to Podcasting Challenges02:50 Understanding Burnout in Podcasting05:46 Strategies to Combat Burnout09:09 Building a Support Network and Utilizing Technology12:05 Finding Balance and Self-Care in PodcastingTakeawaysOver 70% of podcasters quit within the first year due to burnout.Setting realistic goals is crucial for sustainability.Managing your podcasting schedule can alleviate stress.Passion for your content is essential to keep going.Experimenting with new formats can reignite enthusiasm.Building a support network with other podcasters is beneficial.Utilizing AI tools can save time and reduce workload.Taking breaks and practicing self-care is vital for mental health.It's okay to take a step back and reassess your approach.Podcasting is a journey that requires balance between passion and responsibilities.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/373

I'm joined by returning guest Deanna Seymour to talk about what it's actually like to run a membership. We're not talking about finding your niche or writing the perfect sales page. We're talking about what happens after you launch. The platform decisions. The pricing traps. The emotional rollercoaster. The churn. The awkward community moments. The burnout risk. Because memberships are not passive income, they're living, breathing ecosystems. We cover: Platform mistakes to avoid, especially when you're just starting. Why low-ticket pricing isn't automatically easier to sell. The emotional reality of people joining and leaving. Balancing running the community with actually growing it. Why doing more inside the membership can backfire. How to stop taking churn personally. Experimenting without burning yourself out. We both share lessons learned the hard way, including over-delivering, over-building, over-expecting, and underestimating the emotional load of community leadership. If you're thinking about starting a membership, already running one, or quietly wondering why yours feels heavier than you expected, this conversation will land. You're not failing. It's just more nuanced than the internet makes it look. Thinking about starting your own Skool community? Create your own Skool here (affiliate link). Curious about The Done Era? Join with a 7-day free trial here. Want to check out Deanna's Playhouse? Explore the Playhouse here (affiliate link).

This week, we welcome the brilliant Dylan Meconis, creator of Queen of the Sea and Bite Me. Here's what we cover: How most colorists actually break in (hint: it's not by “murdering another colorist in single combat” — though that was discussed) What “flatting” is — and why it's often your first step into paid coloring work Why networking is really just “being friends with cartoonists” Portfolio strategy: Why saying “I do everything” is less effective than saying “I do this brilliantly” Analog coloring techniques — watercolor paper, oil-based pencils, and why certain materials go extinct at the worst possible moment The realities of scanning physical art (and why scanners are basically cameras on an arm) How to handle black plates, rich black, and avoiding fuzzy type in print If you've ever wondered whether coloring could be an income stream for you — or how to level up your current process — this episode is a masterclass. Products and Programs mentioned on the show Note: Some of the links are affiliate links WildCraft Studio is in Portland, Oregon.  PITT monochrome oil pencils by Faber-Castell Watercolor paints, Daniel Smith brand Watercolor paper (cold press) by Arches White watercolor paper, Dick Blick house brand Epson scanner, Perfection series Epson scanner, Workforce series Colored pencils, Caran d'Ache Summary In this engaging conversation, the hosts welcome cartoonist Dylan Meconis to explore various topics including coloring techniques, the integration of digital and traditional media, and the importance of choosing the right materials for comic creation. Dylan shares insights into her unique artistic process, the challenges of color printing, and the significance of lettering in comics. The discussion also highlights the value of collaboration and the joy of discovering new art supplies. Takeaways Dylan Meconis emphasizes the importance of using various mediums in art. The process of creating 'Queen of the Sea' involved unique coloring techniques. Dylan's artistic process includes both traditional and digital methods. Choosing the right materials can significantly impact the final artwork. Scanners play a crucial role in capturing traditional art for digital use. Lettering is an essential aspect of comic creation that requires careful consideration. Collaboration with other artists can enhance the creative process. Experimenting with different art supplies can lead to unexpected discoveries. Understanding color printing challenges is vital for comic artists. Dylan's approach to art is influenced by her background and experiences.     You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.

In today's episode, Gina describes how movement can help us in our anxiety recovery, and also how intense movement can work against it. A number of slower, gentler forms of movement and exercised are recommended for realizing the benefits of exercise without risking excessive cortisol release and increasing anxiety. Strenuous exercise does have a place, but it is recommended to be selective with using it, especially during anxiety recovery.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast. If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership: Learn more about anxiety What is anxiety? Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:Nature does not hurry, yet everything is accomplished.-Lao TzuChapters0:26 Introduction to Anxiety and Movement4:45 The Impact of Intense Workouts8:13 Movement: Achievement vs. Regulation10:09 The Power of Walking13:43 Balancing Intensity and Regulation16:15 Experimenting with Movement17:59 Working with Your Biology19:01 Closing Thoughts and ReflectionSummaryIn this episode of the Anxiety Coaches Podcast, I delve into a thought-provoking concept: the idea that more exercise isn't always synonymous with better mental health, particularly when it comes to managing anxiety. While we've often leaned on the mantra that moving our bodies is a remedy for stress, today I invite you to reconsider the intensity of those workouts. Many people find themselves feeling wired and edgy after a high-intensity session rather than the calm they anticipated—this is not a personal failing. It's essential to understand that when we push our already stressed nervous systems beyond their capacity, we may inadvertently exacerbate our feelings of anxiety.We live in a culture that idolizes rigorous training and relentless commitment to fitness, often overlooking the unique needs of our bodies and minds. When the body is subjected to intense workouts while already managing elevated levels of cortisol, the experience can feel less like a beneficial challenge and more like an added threat. The physiological response triggers a cycle of heightened stress chemistry, leading to difficulties in sleeping, increased irritability, and an overall sense of being overwhelmed.I emphasize the importance of recognizing movement not solely as an endeavor to achieve goals but as a signal to our nervous systems. Intense exercise may communicate urgency and threat, whereas gentler, rhythmic movements convey safety and calm. Activities like slow walking, gentle yoga, or even tasks like gardening, provide a stabilizing rhythm that can nurture the mind and body. This perspective shifts the narrative from one of intensity to one of attunement—listening to our bodies and responding to their needs.#AnxietyRelief #NervousSystemRegulation #GinaRyan #AnxietyCoachesPodcast #CortisolControl #VagusNerveHealing #MindfulMovement #TiredButWired #GentleMovement #SomaticHealing #MentalHealthAwareness #WalkingForHealth #LowImpactFitness #BodyAttunement #StressManagement #VagalTone #BilateralStimulation #RestorativeFitness #HolisticHealing #ListenToYourBody #MorningAnxiety #BurnoutRecovery #MindBodyConnection #SelfCareDaily #MentalWellness #CalmMind #YogaForAnxiety #Overstimulation #SlowLiving #PeaceAndCalm #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Gina discusses how periods of relaxation can actually lead to increased anxiety and consequently confusion and frustration. The distinction is made between quick-fixes for anxiety, including use of substances like alcohol and other more mundane distractions, and genuine, lasting recovery. Enriching practices like early bed time and meditation can be enacted over time to improve the anxiety recovery process. Listen in for more tips on improving your anxiety recovery process today!Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast. If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Websitehttps://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 CoachingLearn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:Try not to resist the changes that come your way. Instead, let life live through you. -RumiChapters0:26 Introduction to Anxiety and Relief1:56 False Relief vs. True Recovery6:37 The Importance of Self-Care7:29 Why We Seek Quick Relief10:05 What Does True Recovery Look Like?11:35 The Fear of Stillness12:39 The Over-Scheduling Trap15:10 The Late-Night Illusion16:01 Experimenting with Recovery17:28 Understanding Nervous System CareSummaryIn this episode of the Anxiety Coaches Podcast, I delve deeper into the intricate relationship between relaxation and anxiety, building on our previous discussion about alcohol and its impact on anxiety levels. It's vital to recognize that reaching for various forms of relief when we feel overwhelmed is a common human experience. We naturally seek comfort, but we must differentiate between activities that provide short-lived relief and those that lead to genuine recovery.I explore the concept that not all forms of relaxation foster true healing. While we often turn to quick fix solutions such as alcohol, late-night screen time, or the excitement of social engagements, these methods can lead to feelings of fragility and heightened anxiety the next day. It's crucial to understand that the nervous system, especially for those living with anxiety, operates differently. Upon exhausting our resources for the day, it's not merely relaxation that we need, but rather a return to a state of balance and safety in our nervous system.During our conversation, I emphasize the distinction between false relief, which may provide immediate distraction or numbing sensations, and genuine recovery—an experience that is slower-paced, steadier, and far more conducive to long-term well-being. This segment of our dialogue highlights how our common leisure activities might not genuinely allow the body to restore itself. For many, the hours spent binge-watching, planning social outings, or consuming substances like alcohol simply shift us into another state of activation rather than facilitating a true calming effect.#AnxietyCoachesPodcast #GinaRyan #AnxietyRelief #MentalHealthMatters #NervousSystemRegulation #TrueRecovery #FalseRelief #PanicAttackRecovery #Mindfulness #SelfCare #WiredAndTired #BurnoutRecovery #StressManagement #CuesOfSafety #EmotionalWellbeing #HolisticHealing #InnerPeace #MentalHealthAwareness #OvercomingAnxiety #HighFunctioningAnxiety #RestorativeSleep #Stillness #BodyAwareness #NervousSystemHealth #CalmMind #SelfCompassion #AnxietySupport #HealingJourney #MentalHealthTips #PeaceAndCalm #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!Original Airdate - July 11th 2025In this episode, Rachel Hollis discusses her personal journey of losing weight during perimenopause. She shares the frustration and challenges she faced, including a major shift in hormones that made her usual fitness and nutrition routines ineffective. Rachel emphasizes the importance of experimentation and finding what works specifically for your body.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:18 Personal Struggles and Realizations01:46 The Turning Point: Getting Real with Myself02:37 Detailed Breakdown of My Weight Loss Journey03:04 Podcast Introduction and Disclaimer04:02 Understanding Perimenopause and Weight Gain07:51 The Frustration of Unexplained Weight Gain12:12 Experimenting with Diet and Exercise22:05 Family Support and Nutritional Guidance28:18 The Frustration of Dietary Changes31:46 Introduction to the Slow Carb Diet33:07 Morning Protein Routine36:27 Calorie Counting Realizations40:06 Adjusting to a Strict Nutrition Plan46:35 The Impact of Anti-Inflammatory Diet51:42 Experimenting with Nutrition55:12 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.