Chris And

Licensed therapist and friend Ashley Love, joins me to talk relationships, power dynamics, and mental health.

Charismatic and positive human being Davey Jackson joins me to talk sobriety, mental health, and family.

From turbulent relationships to battling addiction, Breanna shares her stories and talks about what motivates her now. 

Comedian Sydni Stephens joins us to talk white trash livin, prom, and standup!

Model, dancer, and professional piercer. Molly Kaye discusses ways to stay motivated and complete tasks, mental health, and more.

Ryan is a piercer and educator with over 20 years experience. I was super excited to have him come talk business and mental health. 

Dana was born with a different set of adversities than most, which has made her the amazing human being she is today. Join us for her very first podcast appearance.

Dan Dotseth talk joins me this week to talk growing up queer in a small town, finding your trans voice, and the subtle art of being a decent human being.

Lynn is an amazing artist who's openness regarding mental health, has made them a highly respected individual both as a professional piercer, and an ally.

My sister in-law joins me to talk about her journey through cancer, and how she is staying motivated through that process. 

Lauren Rice is a master of accents on this weeks addition of the Chris And Comedy Hour!

Comedy writer and former producer Mara Bruska, joins me to talk about her comedy history and other trans things.

Josh is a survivor of domestic abuse, and was brave enough to share his story. We discuss the double standards when it comes to abuse towards males, and the stigma of men reporting.

This week is the first installment of Chris And Comedy Hour! Where we break away from the sads for an episode to lighten things up. We talk about dating, comedy, alcoholism and BOSTON!

Cerise joins us once again, but this time to discuss what life is like going through a divorce after moving 2,000 miles away from your home state and family.

Caity Neukom is a tattoo and friend of the pod. We discuss broken homes, mental health, and giving your biological child the best chance for success with another family. These are not easy topics to discuss so I am super grateful that she was willing to talk with me.

Jess is a therapist and friend of the show. We discuss CPTSD, mirror neurons and more. I learned a lot, and I think you will too!

Hailey joins me this week to discuss the importance of advocating for yourself, and what her life has been like since discovering a brain tumor.

LADC and friend of the show, Missy joins me to talk self love and addiction.

Chelse is a mental health professional, mother, and has one of the best laughs ever. We have a great discussion about codependency and the downfalls of the mental health world currently.

My brother in-law tells me about what life was like after having a brain tumor removed, and the cruelty of children. 

Comedian and survivor, Kimberly joins me to tell stories of her tumultuous up bringing. 

Jake helps me understand how divorced parents can come together and raise their children in two healthy environments. Jake is a podcast host himself and you can check him out here:  https://www.spreaker.com/show/culture-cast-radio https://www.spreaker.com/show/ring-general-radio_1

Cory Daviau started in the music industry early in life which allowed her to travel and experience the world in a unique way. This week we discuss those success, regret, and family.

2 comics, 2 different childhoods, and one beautiful friendship. Zach Ashton and Ahmed Khalaf join me to talk mental health, addiction, comedy and more.

My friend Kayla returns to talk relationships, expectations, and detective work. 

From homelessness, to becoming an all American runner, to stand up. Lauren Rice shares her amazing story and incredible outlook on life with us this week. 

Mental health professional and trauma survivor, Kim Duke joins me again, to help explain what trauma means and how it effects our brains.

This week's guest tells me about what psychedelics can do for the body and mind!

Kayler joins us this week to talk growing up Native, racism, sexual assault and more. This was a great opportunity for me to learn, and even change some view points that I had about the world. 

Dealing with mental health isn't always cut and dry. On this weeks episode, Mara and I try to confront her mental health issues head on. 

My best friend comes on to talk about bullying, accountability, and mental health.

Comedian James Stanley joins me to talk high school, mental health, and stand up comedy. I hope that this shows how bonding with others over trauma or mental health can some times help work through things with laughter, rather than with tears.

Kayla joins me this week to discuss different types of addiction, mental health, and learning self worth.

Fashion professional, California native and mother of two, Cerise joins me to talk PPD, mental health, and more.

Alyssa comes on the show to discuss her life with MS, mental health, and oddities. She is a positive individual and even at the age of 24, she has an incredible story to tell. 

Sarah joins me this week for a deep conversation about cultural expectations, childhood, and philosophy.

Andy went to school for psychology, does stand up comedy, and is an all around wonderful human being. We've had many thoughtful discussions  before and this recording was no different. 

Mental health professional and wife to Chris, Kim talks about understanding your diagnoses and more. 

My dad was willing to come sit down with me and talk about what fatherhood means to him, and ways to forgive yourself as a parent now.

Part two of my discussion with Steph Plaster! I have known Steph for a very long time and believe me when I tell you, we are lucky to have her out in the field as a social worker, member of the bi/queer community, and an ally to the plight of the addict.

I have known Steph for a very long time and believe me when I tell you, we are lucky to have her out in the field as a social worker, member of the bi/queer community, and an ally to the plight of the addict. 

Fin is a social worker, survivor, and an all around positive human being. They share their experiences and how the trauma in his life lead him to helping others.

One of St Cloud's favorite human beings joins me this week to talk love, identity, and family.

Performer, organizer, and all around boss Adrienne Donnel joins us this week to talk about classcism, sexual identity, and prioritizing what matters.  

Friend and fellow comedian Robert Praetorius joins me to talk societies views on spousal abuse towards men, choosing your family, and the importance of mental health.

Sam is a hard working and motivated individual who lives by doing what she can, and accepting what she cannot.

Friend, nurse, mother. Sadie Howard shares the beginnings of her incredible story with us this week!

Miranda Connors was forced to be homeless at the age of 13 and experienced some of the most heartbreaking stories I have ever heard, but still remains to be an incredibly uplifting and encouraging person.

Film maker, comedian, and dedicated father Rudy Pavich shares some incredible stories with us this week! www.rudypavich.com www.dearwaltmovie.com https://instagram.com/rudy_pavich

LADC and mental health professional Jessica Davison joins me to talk about the connection trauma and addiction have. Truly enjoyed our conversation and I hope you will as well.