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Episode 1000 of the Happy English Podcast drops on February 28, and I'd really love to include you in it. If you've been listening for a while and this podcast has helped you in any way, please send me a short message — about 20 to 40 seconds. Just tell me your first name, where you're listening from, how long you've been listening, and how the podcast has helped you.You can record it on your phone in a quiet room and email the audio file to me at michael@myhappyenglish.com. If you'd rather write a message instead, that's totally fine too. Some of your messages will be featured in Episode 1000. Please send them by February 27. I can't wait to hear from you.People often say that Americans speak very directly. Have you ever heard that? Have you ever thought that? Well in some cases it's true, but quite often in every English conversation, we tend to soften our language in order to sound less direct. And that's what today's podcast English lesson is all about.Have you ever noticed that native English speakers don't always speak in extremes? We often use phrases to soften our language like, “I'm kind of tired.” “It's a bit cold outside.” Or when someone asks, “Are you hungry?” we don't always say, “No.” We say, “Not really.” Native speakers soften things all the time. So today, we're going to look at five very common softening phrases: kind of, sort of, a bit, a little, and not really. These small phrases can completely change your tone and make your English sound more natural, more polite, and more conversational.Happy English Podcast – Speak English Naturally I'm Michael from Happy English, and I help people speak English more naturally, confidently, and clearly.
Fred from the Subarctic Alaska Sasquatch YouTube Channel is back! Be sure to click the link in the show notes below and check out Fred's amazing channel.Fred, a tribal council member from Dillingham, Alaska, returns to share chilling accounts of encounters with what he calls the “hairy man.” In his First Nations culture, these experiences are not sensationalized—they're part of oral history and everyday life in remote Alaska.In the first story, two relatives—“Penelope” and “Jasmine”—were camping on a gravel bar near the confluence of the Nuuk and Ishak rivers while heading to Harris Creek to prospect for gold. During the night, they heard strange noises and saw multiple sets of eyeshine—white and amber/red—watching from the darkness. Penelope witnessed a massive, dark, man-like figure with long arms moving along the riverbank.What followed escalated quickly: a blood-curdling scream, pebbles tossed into the water, and even a broken birch tree thrown into the channel. A towering figure—estimated around 12 feet tall—paced, swayed, squatted, showed its teeth, and vocalized while more eyeshine appeared in the distance, suggesting multiple beings.After a warning shot was fired, the activity briefly stopped—but later something crossed the channel, circled their tent while huffing like a bear, screamed from just 15 feet away, and even rocked a large tree stump near camp. Shots were fired from inside the tent before the pair fled in their boat, leaving their camp behind. Reports of screams, thrown objects, tracks, and even UFO sightings are common in the remote regions he represents.He then shares a second account from about 20 years ago. Two friends, “Benson” and “Terry,” set out on a 10-day fly-fishing trip that ended early after repeated frightening events. They experienced unnatural silence, large tracks, and the constant feeling of being watched. Terry saw a large man-like figure in the tundra and later encountered something 8 to 8.5 feet tall standing in a creek, unfazed by shouting. On the sixth day, Benson followed a strange melodic whistle and appeared briefly trance-like before Terry stopped him.That night, Benson finally saw the creature clearly—squatted about 20 feet from camp with glowing red eyeshine, a wrinkled face, massive hands, and large block-like teeth framed by thick fur. When Terry aimed his rifle, it screamed. Shots were fired, and they believed it may have been hit.The creature returned repeatedly that night and eventually grabbed and threw their tent before running off after more gunfire.By day seven, they hiked out and were picked up early. Benson later remembered a warning from a Native friend: “Do not mess with the hairy man.”Email BrianGet Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.
In 1730, seven Cherokee leaders traveled from their Appalachian home to the heart of London. Hand-picked by a Scottish adventurer named Alexander Cumming, they were presented to King George II as "Kings" of a new empire. Today we tell the story of that voyage and how these Native Americans navigated their way through the streets of the city at the center of the British Empire, all while securing an alliance on their own terms. It's another one of the Stories of Appalachia.If you like our stories of Appalachian history and folklore, be sure to subscribe to our podcast on your favorite podcast app, and leave us a comment, too. You can also help support the Stories podcast by becoming a supporter at spreaker.com. There you'll find extra content and an ad-free version of the podcast!Thanks for listening.
666. Kathleen Kass Byrd, part 1, joins us to discuss her book on the history of Natchitoches. "Kathleen M. Byrd's Natchitoches, Louisiana, 1803–1840 is an examination of one French Creole community as it transitioned from a fur-trading and agricultural settlement under the control of Spain to a critical American outpost on the Spanish/American frontier and finally to a commercial hub and jumping-off point for those heading west. Byrd focuses on historic events in the area and the long-term French Creole residents as they adapted to the American presence. She also examines the effect of the arrival of the Americans, with their Indian trading house and Indian agency, on Native groups and considers how members of the enslaved population took advantage of opportunities for escape presented by a new international border. Byrd shows how the arrival of Americans forever changed Natchitoches, transforming it from a sleepy frontier settlement into a regional commercial center and staging point for pioneers heading into Texas" (LSU Pr.). Kathleen M. Byrd (nicknamed Kass) is a distinguished anthropologist, archaeologist, and historian specializing in the history and prehistory of Louisiana, particularly the Natchitoches region. A native of Connecticut, she earned her B.A. from Marquette University, an M.A. from LSU (focusing on coastal subsistence patterns), and a Ph.D. from the University of Florida. She served as Louisiana's state archaeologist for 15 years before joining Northwestern State University (NSU) in Natchitoches in 1994, where she later became director of the School of Social Sciences for 12 years until her retirement. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 222 years. Order your copy today! This week in the Louisiana Anthology. Rida Johnson Young. Naughty Marietta: A Musical Comedy in Two Acts. PLACE: New Orleans. TIME: About 1780. SCENE: The Place d'Armes. A broad open space with the levee at back. There is a path along this levee bordered on both sides by tall trees, some of which are draped with the gray Southern moss. There is just a glimpse of the Mississippi between these trees. Along the levee from time to time as act progresses, people of various nationalities past. Mexicans, Indians, Spaniards, Negroes, etc. At extreme L. is an arcaded street in which are booths for flower sellers, cake and confectionary ' sailors, etc. Over this arcade are the high latticed windows of dwellings in old Creole style. There is a door at L. into one of these houses. At right is the getaway entrance to the St. Louis Cathedral. Up stage in centre is a large fountain. The top of the fountain is in the form of a large urn. The pedestal leading from the basin to the urn must be large enough for a person to stand up in. The fountain is dry. This week in Louisiana history. February 20, 1811. President Madison signed bill providing for Louisiana'a statehood. This week in New Orleans history. February 20, 2013: FEMA Archaeologists Discover One of the Oldest Native American Artifacts South of Lake Pontchartrain. Release Number: DR-1603/07-989, NEW ORLEANS ' Pottery sherds, animal bones and pieces of clay tobacco pipes are among the items recently discovered by a team of archaeologists under contract to the Federal Emergency Management Agency surveying land near Bayou St. John in New Orleans. 'It was a bit of a surprise to find this,' said FEMA Louisiana Recovery Office Deputy Director of Programs Andre Cadogan, referencing a small, broken pottery fragment. 'We clearly discovered pottery from the late Marksville period, which dates to 300-400 A.D. The pottery was nice, easily dateable, and much earlier than we expected." This week in Louisiana. St. Ann Catholic Church Lenten Fish Fry 3601 Transcontinental Drive Metairie, LA 70006 February 20, 2026 from 5:00 PM to 8:00 PM Website: stannchurchandshrine.org Email: office@stannchurchandshrine.org Phone: (504) 455‑7071 Price: Plates typically range from $10'$15, with combo options available. During Lent, many Catholic churches across Louisiana host Friday seafood dinners as both fundraisers and meatless‑Friday observances. St. Ann's annual Fish Fry is one of the most popular in Jefferson Parish: Plate Options: Fried fish, shrimp, or a combo plate, served with fries, coleslaw, and hushpuppies. Dine‑In or Drive‑Thru: Quick service for families on the go, with indoor seating available. Community Atmosphere: Proceeds support parish ministries, school programs, and local outreach. Postcards from Louisiana. Florida Street Blowhards at LSU. Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook.
Former Osage Principal Chief Jim Gray is remembered as a leader who laid the foundation for a modern, self-governing tribal structure while also reconnecting the tribe with its cultural roots. Among his many accomplishments as a transformative leader, Jim Gray spearheaded the historic reform of Osage government in 2004. That secured the individual right to vote for each Osage citizen rather than headright ownership and restored the Nation's sovereign status. During his time as principal chief, the Nation also successfully negotiated a landmark $380 million settlement with the U.S. government — at the time the largest of its kind — addressing decades of tribal trust fund mismanagement. All the while, he remained a determined advocate for cultural and language revitalization. Gray walked on this month. We'll hear from his family and friends about his legacy. We’ll also remember Black civil rights leader, Rev. Jesse Jackson, who died this week at the age of 84. Jackson championed various Native causes throughout his career including opposition to nuclear waste dumping on tribal lands and support for the Dakota Access Pipeline protests. GUESTS Olivia Gray (Osage), wife to Jim Gray Hepsi Barnett (Osage), former chief of staff and government reform coordinator for the Osage Nation Yancey Red Corn (Osage, Caddo, and Potawatomi), actor, CEO of White Buffalo Alliance and nephew to Jim Gray Suzan Shown Harjo (Cheyenne and Hodulgee Muscogee), president of the Morning Star Institute and recipient of the Presidential Medal of Freedom Break 1 Music: Wahzhazhe (song) Scott George (artist) Killers of the Flower Moon Soundtrack (album) Break 2 Music: Keep Hope Alive (song) The Crystal Method (artist) Vegas (album)
Native Americans have worked hard for decades to counter the stereotypes perpetuated in old movies and television shows about the American West. Now a new generation of Native technology experts worry that artificial intelligence is eroding that work. Scores of AI-generated images and videos are flooding people's social media For You pages. The creations are within easy reach of anyone typing a prompt into any AI generator that scrapes information from millions of sources. Often posted by anonymous creators, the products of those prompts present vaguely Native visual and audio characteristics with little to no authentic cultural connections. Along the way they generate hundreds of thousands of admirers. We'll talk about the work to counter the looming onslaught of AI cultural appropriation. GUESTS Dr. Angelo Baca (Diné and Hopi), professor of history, philosophy, and social sciences at the Rhode Island School of Design Trevor Reed (Hopi), professor of law at the University of California, Irvine School of Law and an associate justice for the Hopi Tribe Court of Appeals Dr. Tamika Worrell (Gamilaroi), senior lecturer of critical Indigenous studies at Macquarie University Break 1 Music: Obsidian (song) Red-209 (artist) Break 2 Music: Digital Winter (song) Ya Tseen (artist) Stand On My Shoulders (album)
Host Jo Reed and contributor Kendra Winchester open this episode with Sisters in the Wind by Angeline Boulley, narrated by Isabella Star LaBlanc, a YA mystery that explores community and belonging through a performance rich in emotional nuance. The conversation turns to We Survive the Night, written and read by Julian Brave NoiseCat, a memoir that moves fluidly between family history, Indigenous storytelling, and themes of cultural survival. They close with The Devil Is a Southpaw by Brandon Hobson, performed by Shane Ghostkeeper, whose steady, grounded narration helps orient listeners inside a surreal, character-driven story of rivalry and unreliable memory. The three titles underscore how Native authors use voice, history, and perspective to shape memorable listening experiences. Audiobooks Discussed: Sisters in the Wind by Angeline Boulley, read by Isabella Star LaBlanc (Macmillan Audio). We Survived the Night, written and read by Julian Brave NoiseCat (Random House Audio). The Devil Is a Southpaw by Brandon Hobson, read by Shane Ghostkeeper (HarperAudio) Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a short, daily podcast for intermediate to advanced English learners who want to build natural English vocabulary through stories and real-life usage.In this episode of The English Like a Native Podcast, Gabriel's peaceful hike in the Peak District takes a turn when the weather shifts and his walking boot breaks at the top of the hill. You'll learn five useful adjectives for describing weather in everyday English.
Keeya Wiki (Yurok and Maori) is not yet old enough to vote, but she is making waves in official discussions about climate policy and environmental sustainability. She was among a group of young people who made a historic kayak journey down the Klamath River from its source in the Cascade Mountains to its confluence with the Pacific Ocean after the largest dam removal project in history. It was both a celebration of her tribe's accomplishments and a statement about what she sees as the future of successful, tribally-driven environmental policy. Since then she has also served as a delegate to the U.N.'s recent climate summit in Brazil. We'll hear about her determined and creative intersection of cultural knowledge and modern climate activism. GUESTS Keeya Wiki (Yurok and Māori descent), Indigenous advocate Ruby Williams (Karuk), Native water activist and kayaker Break 1 Music: BALDH3AD! (song) Theia (artist) Break 2 Music: Digital Winter (song) Ya Tseen (artist) Stand On My Shoulders (album)
Federal fisheries regulators approved some limits on Western Alaska chum bycatch in the Bering Sea last week. The highly debated – and long awaited – decision aims to protect declining salmon stocks, a crucial food resource for Alaska tribes. The Alaska Desk’s Alena Naiden from our flagship station KNBA has this story. The North Pacific Fishery Management Council voted to set a Western Alaska chum bycatch limit in the Bering Sea pollock fishery. The council said the move will balance protections for Western Alaska salmon returns, while also allowing pollock fisheries to continue their harvest. Council member Nicole Kimball voted for the motion. She says it addresses those needs and reflects best available Western and Indigenous science. “I think it’s going to change behavior. I think it’s going to reduce Western Alaska chum bycatch … I’m sure, as per usual, nobody is very happy, but all of the discussions have really helped … inform the outcome.” The trawl fishery in the Bering Sea near the Aleutian Islands is focused on pollock, but boats also scoop up other types of fish. That includes chum salmon, some of which migrates to Western and Interior Alaska rivers and is a crucial subsistence resource there. But chum runs have been declining, leading to repeated fishing closures in some communities. Alaska Native Council member John Moller, originally from Unalaska, is a commercial fisherman. He says he is fortunate to put fish up each year and feels for those who cannot. “I know how important that is to me, how important that is to my family, and passing that on to my children – I get that. And my heart is ripped out, speaking with all of you that are living on the rivers right now that don’t have that same ability that I have living in Southeast.” The council voted to support a motion that sets a limit to Western Alaska chum bycatch. Exceeding that limit would trigger a partial closure. Rachel Baker is the Deputy Commissioner at Alaska Department of Fish and Game. She presented the motion. Several members who voted against the motion said it is not likely to provide a meaningful improvement for salmon returns, but Baker argued. “We’re at this table used to thinking about large volumes of fish, in tons … we heard in testimony that four fish were able to provide the needs for a potlatch.” The plan goes to the National Marine Fisheries Service next before it can be implemented. (Courtesy AMC) This weekend saw the recent premiere of Season 4 of AMC's award-winning detective drama, “Dark Winds” which takes place in 1970s Navajo Country. As Brian Bull reports, tension and resentment threaten the romantic relationship between two main characters. After Bernadette Manuelito quits the U.S. Border Patrol and returns to the Navajo Tribal Police Department, it looks like a carefree and intimate rekindling of her romance with fellow officer, Jim Chee. But Lt. Joe Leaphorn shares a life decision with Manuelito that will shake up the force, a secret which Chee inevitably learns. Feeling affronted and mistrusted, a schism occurs between the couple. Actors Kiowa Gordon and Jessica Matten talk about bringing this conflict to their characters. “Leaphorn's coming from a place of understanding the matriarchy system, and in order to protect this relationship dynamic, she doesn't feel like she's lying to Chee, she feels like she's actually protecting him from what he doesn't need to know. Y'know she's dealing with a lot of the PTSD of her just killing a man in season 3, and sometimes you just don't want to tell the truth right away because you might actually spiritually just drown, because it’s too much.” “And he is dealing with his own demons that he's been pushing away but now they've come to collect. And having to deal with that and trying to maintain your professionalism when you're working with the love of your life at the same time, and so there's a lot of dynamics being played out.” (Courtesy AMC) Meanwhile, an investigation takes the pair and Leaphorn to Los Angeles. Gordon and Matten say much of the filming still happened in New Mexico, parts of which resembled L.A. more than 50 years ago. New episodes of “Dark Winds” air Sunday nights on AMC and a fifth season has already been greenlit. The premiere episode of “Dark Winds” season 4 ended with a tribute to executive producer Robert Redford, who passed away last September. (Courtesy AMC) Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Wednesday, February 18, 2026 – Native in the Spotlight: Keeya Wiki
In 2017, Olivia Lone Bear disappeared from the Fort Berthold Reservation in North Dakota. Months later, her truck was discovered submerged in a reservoir, but the answers never surfaced. As the investigation stalled, the story of a missing mother and the community that searched tirelessly for her became part of a larger, devastating pattern: the crisis of missing and murdered Indigenous women whose cases remain unsolved, yet refuse to be forgotten.If you have any information regarding the death of Olivia Lone Bear, you are urged to contact the FBI at: 1-800-CALL-FBI, or you can submit a tip at fbi.tips.govCheck out Adventures with Purpose Connect with us on Social Media!You can find us at:Instagram: @bookofthedeadpodX: @bkofthedeadpodFacebook: The Book of the Dead PodcastTikTok: BookofthedeadpodOr visit our website at www.botdpod.comFeaturing a Promo for True Crime Connections:True Crime Connections is a survivor-led podcast where stories of abuse, trauma, and resilience are shared with raw honesty and purpose.Listen hereBody found in submerged truck believed to be missing mother of five. (2018, August 3). NBC News. https://www.nbcnews.com/feature/missing-in-america/fbi-confident-body-found-submerged-truck-belongs-missing-mother-olivia-n897546BREAKING: New information in Olivia Lone Bear case. (2019, November 20). KX News. https://www.kxnet.com/news/local-news/breaking-new-information-in-olivia-lone-bear-case/Dura, J. (2018a, February 3). Searchers comb Bismarck for missing woman as volunteer effort expands. The Jamestown Sun, A4.Dura, J. (2018b, February 4). Bureau of Indian Affairs takes lead in Lone Bear Case. The Bismarck Tribune, 1.Dura, J., & Emerson, B. (2018a, December 28). Lone Bear case awaits answers. The Bismarck Tribune, A1.Dura, J., & Emerson, B. (2018b, December 29). 14 months after North Dakota woman was last seen alive, family and tribes await answers. The Dickinson Press, A3.Emerson, B. (2019, April 9). Stenejhem: Lone Bear report of death exempt from open records. The Jamestown Sun, B4.Emerson, B., & Dura, J. (2019, August 2). One year later, no answers from FBI about death of Olivia Lone Bear. Grand Forks Herald, B2.Family frustrated by lack of search efforts in Native America woman Olivia Lone Bear's disappearance. (2017, December 11). NBC News. https://www.nbcnews.com/feature/missing-in-america/family-frustrated-lack-search-efforts-native-america-woman-olivia-lone-n828561Hopkins, R. (2018, September 11). When the missing and murdered Indigenous women crisis hits home. Teen Vogue. https://www.teenvogue.com/story/when-missing-and-murdered-indigenous-women-epidemic-hits-homeKeeler, J., & Keeler, J. (2024, January 24). ‘No crime scene': The search for Olivia Lone Bear. High Country News. https://www.hcn.org/issues/50-12/tribal-affairs-no-crime-scene-the-search-for-olivia-lone-bear/Missing and Murdered Indigenous Women and Relatives (MMIWR) | NIWRC. (n.d.). https://www.niwrc.org/mmiwr-awarenessObituary for Olivia Keri Lone Bear at Langhans Funeral Homes, Inc. (2018, August 5). https://www.langhansfuneralhome.com/obituary/olivia-lone-bearOgden, E. (2018, January 2). $5000 more reward offered in search of Olivia Lone Bear. The Dickinson Press, 2.OLIVIA LONE BEAR. (n.d.). FBI. https://www.fbi.gov/wanted/seeking-info/olivia-lone-bearSkurzewski, J. (2019a, July 31). Investigation continues into death, disappearance of Olivia Lone Bear. https://www.kfyrtv.com. https://www.kfyrtv.com/content/news/Timeline-of-events-in-Olivia-Lone-Bear-investigation-513457331.htmlSkurzewski, J. (2019b, November 20). Feds meet with Lone Bear family, offer reward for information. https://www.kfyrtv.com. https://www.kfyrtv.com/content/news/Feds-meet-with-Lone-Bear-family-offer-reward-for-information-565233562.htmlSuspicious death: Olivia Lone Bear | New Town, ND | Uncovered. (n.d.). https://uncovered.com/cases/olivia-lone-bearThe Associated Press. (2019, November 21). Native woman found in Fort Berthold Lake was belted in. Rapid City Journal, A5.Wigginton, C. (2018, July 9). Frustration with investigation mounts. The Bismarck Tribune, A5.If you enjoyed the episode, consider leaving a review or rating! It helps more than you know! If you have a case suggestion, or want attention brought to a loved one's case, email me at bookofthedeadpod@gmail.com with Case Suggestion in the subject line.Stay safe, stay curious, and stay vigilant.
Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Wednesday, February 18, 2026. #1 – From WORLD ATLAS - Explore one of West Virginia's most walkable downtowns A recent travel feature highlights Shepherdstown as home to the most walkable downtown in the state. Visitors can easily explore local shops, restaurants, parks, and historic landmarks on foot, making this charming Eastern Panhandle town a standout destination. To learn more about West Virginia's inviting communities, visit wvtourism.com. Read more: https://www.worldatlas.com/cities/this-west-virginia-towns-has-the-most-walkable-downtown.htm #2 – From WV ECONOMIC DEVELOPMENT - West Virginia Film Office supports production statewide Are you a filmmaker searching for your next production location? The West Virginia Film Office provides competitive production incentives, location assistance, and industry expertise. Its efforts help attract film and television projects that boost local economies while showcasing the Mountain State's scenic landscapes and historic settings. Learn more: https://westvirginia.gov/wvfilm/ #3 – From WV EXPLORER - Early signs of spring are emerging in West Virginia While winter still lingers, early signs of spring are beginning to appear across the state. Native blooms like white trillium, returning migratory birds, and gradually warming temperatures signal seasonal change and invite residents outdoors to enjoy West Virginia's natural beauty. Read more: https://wvexplorer.com/2026/01/25/spring-arrives-west-virginia/ Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty, and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter, and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.
This is a short, daily podcast for intermediate to advanced English learners who want to build natural English vocabulary through stories and real-life usage.In this episode of The English Like a Native Podcast, Gabriel continues his journey in the Peak District, following local advice to climb Mam Tor for an early morning view. You'll discover five adjectives to vividly describe scenic landscapes in English.
As immigration enforcement actions continue across the country, Indigenous people are increasingly concerned they are being targeted by U.S. Immigration and Customs Enforcement (ICE). And some have been detained. For the Mountain West News Bureau, Daniel Spaulding has more. On the morning of December 5, ShyLynn Allen received a panicked phone call from Jose Joaquin Sanchez Alvarado, the father of her children. Alvarado was driving from his home in Meridian, Idaho to pick up their 10-year-old son to take him to school. Suddenly, he was surrounded by police. “He called me from inside the car and he’s like, ‘I think,’ he’s like, ‘I think they’re taking me.’ And he was just like, ‘I’m pretty sure.’ He’s like, ‘I’m pretty sure they’re detaining me.” Allen is a member of the Shoshone-Paiute Tribe in Idaho and Nevada. Alvarado, who is undocumented and not a tribal member, came to the United States from Mexico when he was just 11-years-old. “He doesn't have a criminal record. I don't even know why they're really targeting him. You know, he's a good person. He's not. He's never been in trouble like he always works like that's all he does is work.” Alvarado is now being held in an ICE detention facility near Las Vegas, Nev. Allen says the emotional toll has fallen heavily on their children. “Now they don't even want to go outside or do anything.” As ICE ramps up operations across the country, that fear is widespread in Native communities. Despite being U.S. citizens and members of sovereign tribal nations, Indigenous people are increasingly being questioned – and in some cases detained – by immigration agents. In January, Peter Yazzie, an enrolled member of the Navajo Nation, was detained by ICE in Phoenix before being released later that day. “We are the first peoples of the country, and our citizenship should never be questioned or challenged by anyone.” That is Crystalyne Curley, the Speaker of the Navajo Nation Council. In January, the council passed legislation calling on ICE to formally recognize Navajo Nation identification documents. Many tribes across the country are urging their citizens to carry tribal IDs at all times. In January, the Native American Rights Fund (NARF) hosted a know your rights webinar. Over a thousand people attended. Beth Wright (Laguna Pueblo) is a senior staff attorney at NARF. “Yeah, we’re getting a lot of outreach from folks all over the country. I think there’s a lot of concern about what to do if tribal citizens are stopped by ICE and what their rights are in different encounters with ICE. I think one of the important messages to convey is that tribal citizens are citizens of the U.S.” But many Native parents are worried that tribal IDs won't be enough. Eva Flores is a member of the Pascua Yaqui Tribe in Arizona. She lives in Caldwell, Idaho. “You know, I fear for my kids to go out, even just to school or activities, not knowing if, you know, they're coming home or if they're going to be picked up.” In a statement, the Department of Homeland Security said its agents are trained to determine a person's immigration status and whether they are subject to removal. As tribal leaders call on federal authorities to respect tribal sovereignty, parents like ShyLynn Allen are focused on protecting their children. “We don't need ICE on our street. They're only terrorizing brown people. And it's not doing any good. They're violating constitutional rights, they're killing people.” Defending adult division world hoop champ Josiah Enriquez wins his third title in a row at the Heard Museum on February 15, 2026. (Courtesy Heard Museum / Gila River Broadcasting Corporation) The annual Indigenous hoop dancing championships was held over the weekend, returning to the Heard Museum in Phoenix, Ariz. As KJZZ's Gabriel Pietrorazio reports, the reigning titleholder made history by defending his crown once more. A two point difference – 214 points – a three-time champion, Josiah Enriquez…” The three-peat adult division champ, who is Navajo and from the pueblos of Isleta and Pojoaque in New Mexico, made history Sunday night. His victory marks a very rare feat no one else has achieved, except the sport's most decorated dancer three decades ago. Arizona's Derrick Suwaima Davis (Hopi and Choctaw) won three of his record-setting seven world titles in a row between 1996 and 1998. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Tuesday, February 17, 2026 – Will limiting commercial trawler bycatch save salmon in Alaska?
Why are wild peyote populations shrinking, and what can be done about it? In this episode, we explore the sacred medicine of peyote and efforts to conserve it with Leonardo Mercado. We discuss restrictive U.S. laws, unregulated harvesting, ongoing debates, conservation work led by some Native communities, wild vs. greenhouse cultivation and more.For 40 years, Leo has been dedicated to preserving peyote and its seed sources to create a sustainable future for the medicine. He's now Cultivation Director at Seedling Sanctuary in Tucson – a proof of concept program demonstrating an efficient model for the ethical stewardship of peyote. It operates under the Morning Star Conservancy (MSC), a non-profit organization founded by members of the Native American Church (NAC). So what's working, what needs improvement and what support is needed? Take a listen!If you'd like to support the nonprofit Modern Spirit and our podcast, you can make a donation HERE.For more information about Leo and Morning Star Conservancy, and to support conservation efforts: MSC's Website Leo's Instagram They are looking for a permanent home base for the seedlings (preferably in Southern Arizona) - if you have any connections who could help with this, please get in touch with MSC or Leo. Timestamps: (00:00) Opening and Welcome(02:50) Growing Up Around Reservations & Introduction to Cacti(03:47) The Accidental ‘Death/Rebirth'(05:23) Finding an Elder and Vision Quest (07:22) Philosophical Conflict and Protecting Sacred Tradition(09:19) Why Peyote Is Scarcer Than Ever: Supply, Ethics, and Habitat Loss(15:21) Learning with the Wixárika in Mexico(18:04) From Picket Line Roots to Conservation(22:30) Peyote Paradox: Legal Abroad, Restricted Where Needed(27:17) Morning Star in Arizona: Seed Bank, Germination, Proof of Concept(32:13) Seed-to-Ceremony: Donations and Scaling Up(40:31) Natural Culture & How to Help: Land, Funding, and the Future
The disciples of Jesus have been praying in the wake of their Lord's ascension and departure, waiting for the promised Holy Spirit. In a magnificent display, the Holy Spirit arrives and the disciples begin to clearly speak different languages. Native-born peoples from various lands hear their own tongues being spoken by these Galileans and are simultaneously amazed and confused. Peter stands to address this crowd of Jews, quoting Scripture and explaining what happened to Christ, God's Messiah. He calls them to repent and be baptized in the name of Jesus, and about 3,000 are added to the number of those following Christ. :::Christian Standard Bible translation.All music written and produced by John Burgess Ross.Co-produced by the Christian Standard Biblefacebook.com/commuterbibleinstagram.com/commuter_bibletwitter.com/CommuterPodpatreon.com/commuterbibleadmin@commuterbible.org
Hour 2 with Joe Starkey: Joe sees the rationale for Will Howard, but it isn't a great plan. Nick Farabaugh said the Alabama offensive line was bad for Ty Simpson, but the tools are slightly above average. Nick thinks a developmental quarterback like Drew Allar, who has great tools, should be considered in the middle rounds. Fighter Dalton Rosta joined the show to preview his PFL MMA fight and is a New Castle native.
PFL MMA is coming to Pittsburgh on March 28 at the UPMC Events Center. Fighter Dalton Rosta joined the show to preview his fight and is a Pittsburgh native. Joe and Austin dive into Rosta's approach and the toughness and physicality involved in fighting in the ring.
Episode 43: "For the Love of" Our WaterwaysThe Aunties have said this before- the creativity and brilliance of indigenous people must be seen by all. The lack of visibility of Native people in our country has been detrimental to all of us. Indigenous food, health, education, and environmental systems are ones of balance and healing for all, including Mother Earth. The Aunties welcome a returning guest to the studio, indigenous food extraordinaire, Chef Joe Robbins. We will talk food, fun, and the new adventures Joe is traveling today. The Aunties want to warn their listeners, please do not listen to this pod episode hungry! Grab a snack and cozy in for a fun-filled episode with Chef Joe! Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) - https://pmportal.org/dictionary/apc-oc Topics Discussed: UMass Amherst - https://www.umass.edu/UMass Amherst Food Science Program - https://www.umass.edu/food-science/curriculumCollege of the Atlantic - https://www.coa.edu/San Diego State Univeristy - https://www.sdsu.edu/Pineland Farms - https://pinelandfarms.org/Green Meadow Farms - https://greenmeadowfarmme.com/Brewer, Maine - https://brewermaine.gov/Oakhurst - https://www.oakhurstdairy.com/Marsh Island Kitchen - https://marshislandbrewing.com/Marsh Island Brewery - https://marshislandbrewing.com/OronoOwamni by The Sioux Chef - https://owamni.com/Maine Coastline Fisherman's Association - https://www.mainecoastfishermen.org/ Wabanaki Tribal Nations:Houlton Band of Maliseet Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guest: Joe RobbinsProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders
This is a short, daily podcast for intermediate to advanced English learners who want to build natural English vocabulary through stories and real-life usage.In this episode of The English Like a Native Podcast, join Gabriel as he navigates the challenging terrain of the Peak District. You'll learn five essential phrasal verbs related to movement and decision-making on foot.
John Glasgow, is the founder, CEO and CFO of Campfire AI native ERP with more than $100m in funding, built to help high growth companies close faster, get richer visibility from their accounting data, and scale. John brings his insights as an operator who has spent time in FP&A and strategic finance, including at Adobe and an executive at Invoice To Go, leading that finance company to a $625 million sale to bill.com. Campfire came out of firsthand frustration with legacy ERPs and a need to rebuild the general ledger for the AI era. In this episode: My years in FP&A and strategic finance at Adobe before becoming a founder CFA Certification Invoice to Go acquisition what I learned The frustration and origin story of frustration and why Campfire was set up Why building our own AI model makes sense Key quote: “If you slap AI on top of an ERP with summarized revenue data, then you're essentially gonna get no insights that are of any value.”
At CES in Las Vegas, Taylor Szabo, Global PR Manager for XREAL, introduces their platform-agnostic AR glasses that connect via USB-C to devices like laptops, tablets, and phones to create immersive personal displays. Taylor highlights their OLED panels, gaming-friendly refresh rates, Bose-integrated audio, and comfortable design. XREAL has multiple models and pricing tiers, including a new partnership geared to gamers. Show Notes: Chapters: Links: XREAL One Pro AR Glasses with X1 Chip, Native 3 DoF, X-Prism Optics, 3D Mode, 57°FOV 171" 120Hz FHD Display, XR Glasseshttps://amzn.to/46PB7iF XREAL 1S AR Glasses, 500" Virtual Screen Smart Glasses with 52° FOV, Native 3DoF, 3D Mode, Powered by X1 Chip, Supports All USB-C DP Deviceshttps://amzn.to/4qEhots Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Four elm trees in a quiet square in Rathmines could help bring back Ireland's native elm.Experts believe the trees in Kenilworth Square may be resistant to Dutch elm disease, the fungus that has destroyed most elms across Ireland over the past 50 years.If confirmed, these rare survivors could provide the genetic key to restoring the native wych elm nationwide.Joining Seán to discuss is Arboriculturist Joe McConville.
At CES in Las Vegas, Taylor Szabo, Global PR Manager for XREAL, introduces their platform-agnostic AR glasses that connect via USB-C to devices like laptops, tablets, and phones to create immersive personal displays. Taylor highlights their OLED panels, gaming-friendly refresh rates, Bose-integrated audio, and comfortable design. XREAL has multiple models and pricing tiers, including a new partnership geared to gamers. Show Notes: Chapters: Links: XREAL One Pro AR Glasses with X1 Chip, Native 3 DoF, X-Prism Optics, 3D Mode, 57°FOV 171" 120Hz FHD Display, XR Glasses https://amzn.to/46PB7iF XREAL 1S AR Glasses, 500" Virtual Screen Smart Glasses with 52° FOV, Native 3DoF, 3D Mode, Powered by X1 Chip, Supports All USB-C DP Devices https://amzn.to/4qEhots Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
This is a short, daily podcast for intermediate to advanced English learners who want to build natural English vocabulary through stories and real-life usage.In this episode of The English Like a Native Podcast, Gabriel leaves the energy of Manchester behind and begins a new chapter in the peaceful landscapes of the Peak District. Tune in to learn five beautifully descriptive English words to use when talking about movement, nature, and the outdoors.
KC native suing over her unknowing being in Ai porn HR 1 full 2585 Mon, 16 Feb 2026 15:57:42 +0000 MQeIWRLPvJLTz72wEVi5mUi8MjjhkRZX news MIDDAY with JAYME & WIER news KC native suing over her unknowing being in Ai porn HR 1 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.c
Celebrate Valentine's Day the Polish way. In this episode, we explore essential vocabulary for Walentynki, from romantic expressions to gift-giving phrases. Learn how to say "I love you," discuss teddy bears and chocolates, and navigate Valentine's traditions in Poland. Perfect for beginners and intermediate learners looking to add some love to their Polish skills. Vocabulary List / Lista słówek Polish English Pronunciation Walentynki Valentine's Day val-en-TEEN-kee Miś Teddy bear meesh Czekoladki Chocolates che-ko-LAT-kee Kwiaty Flowers kvya-tee Róże Roses ROO-zhe Pierścionek Ring pyersh-CHYO-nek Kocham cię I love you KO-ham chyeh Randka Date RANT-kah
Gaea Star Crystal Radio Hour #656 is a live show featuring dynamic, improvised visionary acoustic music by The Gaea Star Band with Mariam Massaro on vocals, Native flute, Celtic harp, 12- and 6-string acoustic guitars, ukulele, Tibetan bowls and shruti box, Bob Sherwood on piano, Craig Harris on congas and Native drum and today's special guest Robin Rooney on vocals and percussion. Recorded at Singing Brook Studio in Worthington, Massachusetts in early February of 2026, today's hour begins with the mystical raga to the Goddess Brigid, a mysterious, shaded piece built on Mariam's chiming drone on her open-tuned Martin 12-string acoustic and a tight, focused piano strategy from Bob. “Honoring Hathor” is another raga based on open 12-string, featuring soaring call-and-response vocals from Mariam and Robin and “If You Knew What Was In Your Heart” opens with a beautiful flute fanfare from Mariam before settling into an affecting prayer-like, minimalist meditation. “Yemanja” is a song by Mariam about the Ocean Goddess and the ensemble covers a skillful, tight and varied version with dancing ukulele from Mariam, barrelhouse funk piano from Bob, a driving conga rhythm from Craig and more powerful vocals from Mariam and Robin. “Full Moon Part II” is a deep cut that originates in 2013, an unusual, lunar piece of music that drifts in and out of dreamy night moods and Miriam's “Your Eyes Shine” receives a gorgeous, languid reading with fine work from the ensemble and a tight, passionate vocal from Mariam. We close the show today with two of Mariam's finest South American songs, the mysterious, slowly building “Amour Mac hay” and the joyful, playful Andean nature prayer “Pachamama”. Learn more about Mariam here: http://www.mariammassaro.com
The War on Illahee: Genocide, Complicity, and Cover-Ups in the Pioneer Northwest (Yale UP, 2025) by Marc James Carpenter is a history book about history. More specifically, it's a book about how history gets subsumed in myth, and why the truth often matters less than the story that ends up being told. In the 1850s across the Pacific Northwest, settlers engaged in bloody wars with several Indgienous tribes to seize their homelands - Illahee - for incorporation into the United States. Yet, when those same settlers sat down to write about their experiences, the bloodshed, danger, and trauma was transmuted via memory and a multi-generational game of telephone into a triumphant story of peaceful pioneers fairly trading Native people for their land. The War on Illahee is thus not just a history of Native and settler warfare in what is today Oregon and Washingotn, but also an argument for the power of history, and the insidiousness of choosing to forget the past. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
Much of our understanding about the earthquakes, volcanic eruptions and floods that shaped the geology of the Pacific Northwest comes from Western scientists. But those records almost always overlook the oral traditions of Native American tribes who witnessed those events. An exhibit at the Oregon Museum of Science and Industry in Portland looks at the eruption of Mount Mazama, the Ice Age floods and other geological events through the perspective of the Nez Perce and other Columbia Basin tribes. “Heads & Hearts: Seeing the Landscape through Nez Perce Eyes” is on display through Feb. 16. Geologists Roger Amerman and Ellen Bishop created the exhibit, which originally appeared at the Josephy Center for Arts & Culture in Joseph. They join us to talk about how Native oral traditions can — and should — inform modern science.
In this Apollo House 2026 fireside chat, StartUp Health community member Sami Inkinen, CEO & Founder of Virta Health, shares how a personal diagnosis of pre-diabetes led him to build one of the fastest-growing companies in metabolic health. Virta Health is proving that Type 2 diabetes and obesity can be reversed with nutrition, supported by technology and AI. Inkinen discusses how Virta has built one of the largest longitudinal biomarker datasets in metabolic disease reversal and is deploying AI agents, supervised by clinicians, to support patients every day. He offers blunt insight into the current standard of care, explains why he believes disease reversal must become the common-sense approach, and shares how Virta became AI-native across every function, from hiring to board strategy. This episode covers: • The future of AI in healthcare operations and patient care • Why food as therapy creates a complex, software-driven challenge • The tension between GLP-1 drugs and root-cause treatment • Scaling a B2B2C healthcare company to sustainability • Advice for founders building in the age of AI As a live recording, the audio reflects the energy of the room rather than a studio setting. Do you want to participate in live conversations with industry luminaries? When you join StartUp Health – a private community for founders, investors, buyers, and industry leaders to connect year-round – you are invited to a full calendar of interactive Fireside Chats with the most influential leaders shaping health innovation. Come with questions, learn what is working right now, and connect with industry icons. » Learn more and join today.
The War on Illahee: Genocide, Complicity, and Cover-Ups in the Pioneer Northwest (Yale UP, 2025) by Marc James Carpenter is a history book about history. More specifically, it's a book about how history gets subsumed in myth, and why the truth often matters less than the story that ends up being told. In the 1850s across the Pacific Northwest, settlers engaged in bloody wars with several Indgienous tribes to seize their homelands - Illahee - for incorporation into the United States. Yet, when those same settlers sat down to write about their experiences, the bloodshed, danger, and trauma was transmuted via memory and a multi-generational game of telephone into a triumphant story of peaceful pioneers fairly trading Native people for their land. The War on Illahee is thus not just a history of Native and settler warfare in what is today Oregon and Washingotn, but also an argument for the power of history, and the insidiousness of choosing to forget the past. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The War on Illahee: Genocide, Complicity, and Cover-Ups in the Pioneer Northwest (Yale UP, 2025) by Marc James Carpenter is a history book about history. More specifically, it's a book about how history gets subsumed in myth, and why the truth often matters less than the story that ends up being told. In the 1850s across the Pacific Northwest, settlers engaged in bloody wars with several Indgienous tribes to seize their homelands - Illahee - for incorporation into the United States. Yet, when those same settlers sat down to write about their experiences, the bloodshed, danger, and trauma was transmuted via memory and a multi-generational game of telephone into a triumphant story of peaceful pioneers fairly trading Native people for their land. The War on Illahee is thus not just a history of Native and settler warfare in what is today Oregon and Washingotn, but also an argument for the power of history, and the insidiousness of choosing to forget the past. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
FHIR-Native Architecture: Building Healthcare IT for True Interoperability As healthcare systems race to meet 21st Century Cures Act mandates, a critical question emerges: retrofit or rebuild? Mike O'Neill, CEO of MedicaSoft, explains why FHIR-native architecture delivers fundamentally different interoperability outcomes than legacy systems with API layers bolted on. This conversation cuts through vendor marketing to examine the structural, semantic, and operational advantages of building healthcare IT from the ground up on HL7 FHIR standards. O'Neill draws on extensive experience leading P&L, engineering, and operations across healthcare IT startups and public companies to explain what "FHIR-native" actually means in practice—and why it matters for CIOs evaluating vendor claims. Learn how purpose-built FHIR architecture eliminates middleware complexity, reduces integration costs, and enables real-time clinical data exchange that retrofitted systems struggle to deliver. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/
The War on Illahee: Genocide, Complicity, and Cover-Ups in the Pioneer Northwest (Yale UP, 2025) by Marc James Carpenter is a history book about history. More specifically, it's a book about how history gets subsumed in myth, and why the truth often matters less than the story that ends up being told. In the 1850s across the Pacific Northwest, settlers engaged in bloody wars with several Indgienous tribes to seize their homelands - Illahee - for incorporation into the United States. Yet, when those same settlers sat down to write about their experiences, the bloodshed, danger, and trauma was transmuted via memory and a multi-generational game of telephone into a triumphant story of peaceful pioneers fairly trading Native people for their land. The War on Illahee is thus not just a history of Native and settler warfare in what is today Oregon and Washingotn, but also an argument for the power of history, and the insidiousness of choosing to forget the past. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies
Full Second Hour of Baskin and Phelps on February 13, 2026
Kyra Dossa joins the show to talk about competing in the 2026 Winter Olympics in Italy.
Charli and Sharyl join the pod this week to have a discussion about what's happening in the Native community in Minneapolis with ICE. Sharyl shares her firsthand experience.
Your phone, your lighting, and your WiFi can mess with your sleep and energy more than your diet, and this episode shows you the simplest fixes that actually move the needle. -Watch this episode on YouTube for the full video experience:https://www.youtube.com/@DaveAspreyBPR -Grab a generous discount from BONCHARGE by using code ‘DAVE' on your next purchase: https://boncharge.com/ Host Dave Asprey sits down with Andy Mant, Co-Founder and CEO of BON CHARGE, and Katie Mant, Co-Founder and Chief Visionary Officer, to unpack how modern light, WiFi, and nonstop screen exposure are quietly shaping your sleep, hormones, and energy. After facing their own struggles with fatigue and poor sleep, they built BON CHARGE around science-backed biohacking tools designed to improve sleep, recovery, and overall wellness. They start with blue light at night and content overload, why light acts as biological information, and how simple changes like wearing blue light blocking glasses before bed can shift your circadian rhythm. The conversation moves into EMFs, native versus non-native frequencies, and what happened when they lived in an apartment flooded with WiFi and 5G. Dave shares his DEXA scan showing about 15% lower bone density where he used to carry his phone and explains why he now limits direct exposure. You'll also get a practical breakdown of red light therapy and PEMF, including the difference between visible red and near-infrared light, how dosing affects results, and how mat-based PEMF is used to support relaxation and recovery. This episode stays grounded: you do not have to give up technology, you just have to learn how to hack your environment so it works for your biology instead of against it. You'll Learn: • Why blue light at night can disrupt sleep and circadian rhythm • How light acts as information that shapes hormones and metabolism • Practical EMF reduction strategies you can test immediately • The difference between native and non-native EMFs • Red light vs near-infrared light and how each is used • Why dosing matters with red light therapy • What Dave noticed on his DEXA scan after years of carrying a phone • How PEMF mats aim to support relaxation and recovery Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • BEYOND Conference 2026 | Register now at https://beyondconference.com/ with code DAVE300 for $300 off • KillSwitch | Order at https://www.switchsupplements.com/ and use code DAVE for 20% off • Igniton | Head to https://igniton.com and use code DAVE for 15% off your first order • LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: blue light sleep, red light therapy benefits, EMF health effects, 5G radiation health, WiFiradiation exposure, circadian rhythm sleep, PEMF therapy mat, pulsed electromagnetic field therapy, near infrared light therapy, biohacking sleep optimization, mitochondrial ATP production, airplane mode at night, low EMF devices, Dave Asprey biohacking, BON CHARGE red light Resources: • BONCHARGE Website. Use Code ‘Dave' For A Discount: https://boncharge.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 — Introduction 1:23 — Blue Light and Content Consumption 2:31 — Light's Impact on Health 4:18 — EMF Awareness and Mitigation 9:16 — Living in EMF Hotspots 13:43 — Native vs Non-Native EMFs 15:23 — PEMF Therapy Benefits 17:02 — EMF Protection Products 22:02 — Bone Density and Phone Placement 25:36 — Red Light Therapy Introduction 28:06 — Red Light Science and Wavelengths 31:00 — Red Light Dosing and Frequency 35:46 — Hair Growth and Red Light 40:15 — PEMF Technology Explained 46:39 — Closing and Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Moses Wiseman (Yup’ik) always knew he wanted to be a leader. Specifically, one with qualities that Wiseman learned from elders and other community members in the Village of Chefornak. At 24 years old, he is pursuing an MBA in strategic leadership at Alaska Pacific University, while also helping to create a Yup’ik glossary for health care providers. He and five other young, emerging Native leaders from all parts of the country have been selected for this year’s Center for Native American Youth’s Champions for Change. The program recognizes young people who exemplify leadership, taking steps to build positive outcomes in their communities. We’ll hear about these young people's passions and what drives them to serve others. GUESTS Summer Wildbill (Confederated Tribes of Umatilla), 2026 Champion for Change McKaylin Peters (Menominee), 2026 Champion for Change Moses Wiseman (Yup'ik), 2026 Champion for Change Kaylah Toves (Kanaka Maoli and Acoma Pueblo), 2026 Champion for Change Break 1 Music: Generations (song) P. Town Boyz (artist) P. Town Boyz (album) Break 2 Music: Taste Of Red Bull [Crow Hop] (song) Cree Confederation (artist) Horse Dance – Mistamim Simoowin (album)
It has been a month since hundreds of members of a northern Ontario First Nation were put in hotels across the province after a water crisis. Many, however, have chosen to stay at the reserve. As Dan Karpenchuk reports, a state of emergency was declared in early January after a parasite was found in water samples and led to dozens of cases of gastrointestinal illnesses. Medical staff left Kashechewan a week ago after consultation with community leaders, but they say residents who remain will still be able to access healthcare services. Lisa Westaway is the regional executive for Indigenous Services Canada. “We've worked with Weeneebayko area health authority, Orange, which is emergency response and the ministry of health to ensure that services are in place for community members who choose to remain in Kashechewan.” Band leaders in Kaschewan declared a state of emergency on January fourth after damage to the water system. That led to sewage seeping into people's homes creating public health and safety issue. More than 1500 people were sent to communities across Ontario including Niagara Falls, Timmins, and Kingston. Less than 400 decided to stay. Tyson Wesley is the executive director of the Kashechewan First Nation. “A lot of people that are currently in the community are deciding to stay. However we're trying to develop some plans to allow them to be there such as our community across the river Fort Albany. So we're trying to see how they can access health care.” More than 60 band members at the fly-in community on the western shore of James Bay have been diagnosed with the parasite cryptosporidium, which causes gastrointestinal symptoms such as cramps, diarrhea, nausea, fever, and vomiting. Most cases are resolved without medication over a couple of weeks. It is still unclear when people will be able to return home. Tribal leaders from across the country spoke out this week at a U.S. Senate hearing against possible changes within the Small Business Administration (SBA) program that supports Native entities. The Alaska Desk's Alena Naiden from our flagship station KNBA reports. The 8(a) Business Development Program provides federal contracting opportunities to socially disadvantaged individuals or tribes. U.S. Sen. Lisa Murkowski (R-AK) co-led the oversight hearing focused on the program. “It delivers mission-critical work for civilian and defense agencies, and it promotes economic development in Native communities while helping to fulfill the federal trust responsibility.” But over the past year, the federal SBA and other agencies have launched audits into the program, and announced a sweeping suspension of companies participating in it. U.S. Defense Secretary aka U.S. War Secretary Pete Hegseth also announced on social media last month that his department would be “taking a sledgehammer to the oldest [Diversity, Equity, and Inclusion] DEI program in the federal government.” Murkowski says that Native-owned businesses participate in the program because Congress recognized the government's trust and treaty obligations to Native communities. “That was not based on race, it was not based on DEI.” Katherine Carlton (Iñupiat) is the president of Chugach Alaska Corporation. Her organization has participated in the program for decades and has benefitted from its economic opportunities. “For us, it provided the pathway to recover from the devastating Exxon Valdez oil spill in our region.” Polly Watson is vice president of operations at Bristol Bay Native Corporation and says her organization has several businesses participating in the 8(a) program. Watson says the corporation reinvests the revenue it receives through government contracts back into the community. One example is a partnership with the state Division of Motor Vehicles to deliver mobile services. “To bring real ID and driver's license services to seven villages in the Bristol Bay region serving rural residents.” Tribal leaders and senators from Nevada, Oklahoma, Montana, and Hawaii all spoke in support of the Native participation in the 8(a) program. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Thursday, February 12, 2026 – Young ‘Champions' inspire positive change
Note: Unlock Ancestor Power can be downloaded here.In this episode of the Mother Tree Network, Aminata speaks with Tyger Blair, a musical theatre artist, healer, and fellow Plant Walker, about his journey with indigenous wisdom and plant medicine. Tyger discusses his experiences at the MAPS Psychedelic Science Conference and his significant role in the film 'A Table of Our Own,' which highlights Black people's contributions to psychedelic work. He shares his background in the arts and how his rich, resonant voice became a powerful tool for healing and communication. Tyger goes in-depth about his training under Dr. Malidoma Somé in the Dagara tradition, his encounter with Mesoamerican traditions through Maria Sabina's lineage, and how he integrates these indigenous practices into his life in a modern, multicultural setting. Tyger also reveals a new facet of his ancestry involving Irish witches, blending African, Native, and European elements into a harmonious whole.Reach out to Tyger on LinkedIn: https://www.linkedin.com/in/tyblair/▶ Watch the video version: https://www.youtube.com/watch?v=OZqNyfeyl3gSupport the showMother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership. Want to become your unlimited self and evolve the planet?Go here to get the Mother Tree podcast + Show Notes sent to your inbox https://www.dramandakemp.com/podcast
This episode, we're talking about the Peabody Award-nominated animated children's series Spirit Rangers, a superhero show about Native siblings who use their powers to protect the national park they call home. Showrunner and creator Karissa Valencia joins us to discuss how the show's team came together and became the first U.S. preschool show that features an all-Native writers' room. Through this process, they created an authentically Native series that helps kids of all backgrounds connect to nature. Host Gabe Gonzalez then speaks with comedian and Spirit Rangers writer Joey Clift about the way their writers' room and crew allowed them to tackle complex subjects that had never before been told in children's animation.
Welcome to Season 3 of the Indigenous Voices Podcast. As we wrapped up Season 2, participants discussed the importance of Native teachings, the benefits of Tribal sovereignty for all of us, and the hopes of the Treaty War warriors. The first episode of Season 3 explores tribal sovereignty. Our panelists discuss tribal governance, tribal vs. American citizenship, laws and taxes, and discourse around Native sovereignty and how these conversations have changed over time.Panelists include:Amber Taylor, Assistant Director/Collections Manager, Puyallup Indian TribeBrandon Reynon, Tribal Historic Preservation Officer, Puyallup Indian TribeNettsie Bullchild, Director of Nisqually Tribal Archives/Nisqually Tribal Historic Preservation OfficerWarren KingGeorge, Historian, Muckleshoot Indian TribeLearn more at our tribal partners websites and fortnisqually.org.Resources:Tribal WebsitesPuyallup Tribe of Indians https://www.puyalluptribe-nsn.gov/about-our-tribe/historic-preservation/Nisqually Indian Tribe http://www.nisqually-nsn.gov/index.php/heritage/Muckleshoot Indian Tribe https://www.muckleshoot.nsn.us/depts/preservationPrimary SourcesRamona Bennett Bill, Fighting for the Puyallup Tribe: A Memoir: https://uwapress.uw.edu/book/9780295753508/fighting-for-the-puyallup-tribe/Land Claims Settlement Agreement, August 27, 1988: https://www.puyalluptribe-nsn.gov/wp-content/uploads/Land-Claims-Settlement-Agreement.pdfPuyallup Tribe of Indians Settlement Act of 1989: https://www.congress.gov/101/statute/STATUTE-103/STATUTE-103-Pg83.pdfIndian Child Welfare Act of 1978: https://www.govinfo.gov/content/pkg/STATUTE-92/pdf/STATUTE-92-Pg3069.pdfIndian Citizenship Act of 1924: https://www.archives.gov/files/historical-docs/doc-content/images/indian-citizenship-act-1924.pdf
In this episode - John talks about the Stonewall Monument pride flag in New York being taken down by the Trump Administration and Commerce Secretary Howard Lutnick appearing before Congress offering a chance to revise his past statements on Jeffrey Epstein following newly revealed personal and business connections. Then, John interviews author and Professor of History at George Washington University - David J. Silverman. He is the author of the award-winning This Land is Their Land: The Wampanoag Indians, Plymouth Colony, and Troubled History of Thanksgiving. They talk about his new book "The Chosen and the Damned". The epochal story of race in America is typically understood as a Black and White issue. The Chosen and the Damned restores the defining role Native people have played, and continue Americans United. He's an author and an attorney who's defended the First Amendment for more than a decade. He has two books: The Founding Myth: Why Christian Nationalism Is Un-American (2019) and American Crusade: How the Supreme Court is Weaponizing Religious Freedom (2022). John also talks with Brian Silva who is Vice President of Outreach at Americans United for Separation of Church and State. Brian brings to AU almost three decades of organizing experience rooted in creating change through education and advocacy that is intersectional, collaborative and grassroots. After working as a high school history teacher and mentor, Brian became a leader in the LGBTQ+ movement as the Executive Director of Marriage Equality USA where he helped pave the way to legalize marriage for same-sex couples. Most recently, he worked to advance equality, equity, and justice as the Executive Director of the National Equality Action Team (NEAT), which he also founded.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Long before it was fully paved, the road that became Route 66 from Chicago to Santa Monica, Calif., was designated as one of the nation's original numbered highways 100 years ago. Crossing vast stretches of Native American land in places like Oklahoma, New Mexico, and Arizona, it eventually delivered a steady stream of mobile customers to enterprising Native merchants selling everything from trinkets to fine jewelry and textiles to frybread. The signature eye-popping billboards and kitschy neon signs that defined the route are mostly gone, but a few hold-out examples of 50s road-trip culture remain. And a number of new businesses are expecting to cash in with renewed interest in an old highway. GUESTS Ron Solimon (Laguna Pueblo), owner of Solimon Business Development and Strategy, a board member for the National Center for American Indian Enterprise Development, and chair of the Laguna Community Foundation Delene Santillanes (Diné), marketing and projects coordinator for the City of Gallup tourism department and a new board member of the New Mexico Route 66 Association Dr. Troy Lovata, professor of archaeology in the University of New Mexico honors college Break 1 Music: Brown Eyed Handsome Man (song) The Wingate Valley Boys (artist) Navajoland U.S.A. Country Happening (album) Break 2 Music: Taste Of Red Bull [Crow Hop] (song) Cree Confederation (artist) Horse Dance – Mistamim Simoowin (album)
Protecting tribal sovereignty is a top discussion at the National Congress of American Indians (NCAI) 2026 Executive Council Winter Session, which is taking place this week in Washington, DC. NCAI President Mark Macarro (Pechanga Band of Luiseño Indians) highlighted the importance of tribal sovereignty in his State of Indian Nations address. Macarro says before there was a U.S., there were sovereign tribal nations. “Our sovereignty was not created by treaties, nor granted by Congress. It is inherent and existed before colonization. Treaties did not give us sovereignty. They recognized it. The Constitution did not define us it acknowledged us. Federal laws did not create our rights, it memorialized them. And yet for centuries, our sovereignty has been attacked and attempts continue to constrain and diminish it. Yet our nations continue to govern, continue to lead, to teach, to resist, and to rise.” Macarro says recent attacks include calls by Gov. Kevin Stitt (Cherokee/R-OK) to limit tribal sovereignty, which Macarro says is appalling. Tribal leaders in Oklahoma agree with Macarro’s sentiment. Reggie Wassana is governor of the Cheyenne and Arapaho Tribes of Oklahoma. “This day and age, we shouldn’t have to ask why tribes have a sovereignty. We shouldn’t have to ask what the tribe’s capabilities are, how they can function, how they can prosper, and who are tribes.” Wassana and Macarro say tribal leaders are often educating elected officials about American Indian history, tribal sovereignty and the U.S. government's trust and treaty responsibilities. Before every census, the federal government picks several test sites, focusing on hard-to-reach areas, but the bureau has cancelled that testing at four of the six regions, including two that cover Arizona tribal lands. As KJZZ's Gabriel Pietrorazio reports, this is not the first time the Census has changed course with Indian Country. In fact, this also happened in 2016 when two reservations in Washington and South Dakota were nixed, citing budget uncertainty and funding shortages. Census consultant Saundra Mitrovich (Berry Creek Rancheria of Maidu Indians of California), co-leads the Natives Count Coalition. “In the last two decennials, not only have we had the undercount, but we've had this cancellation of test sites for tribal areas twice.” Mitrovich says one concern is that the Trump administration is considering to use postal service staff to replace temporary census workers to conduct the count and cut down on costs. “A lot of the households are left invisible to the census, and they also have non-traditional addresses.” In 2020, the nonprofit Native American Rights Fund reported that more than 80% of all registered Indigenous voters in Arizona – outside of metro Phoenix and Tucson – rely solely on P.O. boxes. This time around, San Carlos and White Mountain Apache homes in Arizona as well as Cherokee households in North Carolina are being left out. The Census Bureau would not say why. “How are we gonna say that we're going to carry out this fair and full representation that the survey is supposed to provide of the country?” And on this day in 1978, the “Longest Walk” by Native activists began. A start-up ceremony took place on Alcatraz Island, where the group then proceeded to travel by foot from Sacramento to Washington D.C. to build awareness of treaty rights and injustice. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Wednesday, February 11, 2026 – Route 66 changed tribes' connections and culture
On this episode I chatted with Wes about his passion for branding, self improvement and storytelling. Wes, a Native creative found his calling in sharing stories through the lens. His branding agency One Trip Media helps customers build their brands. Wes has a passion for Jiu-Jitsu, as a former personal trainer he understands how our health affects our mindset. Using his workouts as a vehicle to clear his mind, expend pent up energy and deploy his talents fully ready to his clients. Follow Wes here www.instagram.com/shooting4balance www.instagram.com/onetripmedia Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net Dog House OKC - When it comes to furry four-legged care, our 24/7 supervised cage free play and overnight boarding services make The Dog House OKC in Oklahoma City the best place to be, at least, when they're not in their own backyard. With over 6,000 square feet of combined indoor/outdoor play areas our dog daycare enriches spirit, increases social skills, builds confidence, and offers hours of exercise and stimulation for your dog http://www.thedoghouseokc.com #ThisisOklahoma
Tribal leaders from across the country are gathered in Washington D.C. this week for the National Congress of American Indians (NCAI) 2026 Executive Council Winter Session and State of Indian Nations Address. NCAI Youth Commission Co-Presidents Jonas Kanuhsa (Gila River Indian Community) and Angelina Serna (Oneida Nation and Turtle Mountain Band of Chippewa Indians) kicked off Monday morning's assembly by delivering the youth commission speech. Serna says her message to tribal leaders is to recognize the contributions being made by Native youth. “I really talk about tokenism when it comes to Native and really putting youth at the forefront and having youth at these tables, at these conversations, giving youth that opportunity to really learn, and for the adults to be learners and teachers as well, and incorporating language and culture in everything that we do because what we do has spirit, has purpose.” Kanuhsa says his message to attendees is to help find ways for Native youth to get more opportunities, especially for those who live in remote areas. “Opening roles for more Native youth. I think Native youth on rural reservations have a hard time maybe connecting to maybe internships, fellowships, maybe just early on new jobs, entry jobs, because of those location barriers.” The Youth Commission co-presidents also touched on safety concerns when it comes to Native people and recent federal immigration actions across the U.S. They also talked about the commission's work this week on Capitol Hill to advocate for funding, harm reduction, treatment, and recovery models for substance abuse. NCAI President Mark Macarro (Pechanga Band of Luiseno Indians), who delivered the State of Indian Nations address, followed the youth commission’s remarks by saying young Native people are an important part of NCAI. “In my time here at NCAI, the youth started to say we have a voice, you know, what we have to say matters, and it matters in this moment. And, you know, we took stock of that and been making strides to have them be more inclusive. They’re right and their take on the world or take on issues in Indian Country is different than ours, and so we need to allow ourselves to hear that. but we also need to create those opportunities for us to mentor them.” NCAI’s winter session continues Tuesday with updates from federal agencies including the departments of justice, transportation, and housing. Leaders will also hear from some members of Congress from New Mexico and Washington state. U.S. Rep. Sharice Davids during a 2022 hearing. (Courtesy C-SPAN) The history and effects of Indian boarding schools would be investigated and documented under legislation re-introduced by U.S. Reps. Tom Cole (Chickasaw/R-OK) and Sharice Davids (Ho-Chunk/D-KS). Rep. Davids is one of the first two Native women elected to Congress, and has long spoken of the boarding school era, including on C-SPAN in 2022. “The policies and assimilation practices of the United States had the sole purpose of culturally assimilating American Indian, Alaska Native, and Native Hawaiian children in residential boarding schools across the country. Children were coerced and compelled to attend boarding schools away from their home. Many children did not return to their families or their communities. Those that did return lost generations' worth of cultural knowledge, stories and traditions, and communities lost their language keepers, cultural practitioners and future leaders.” H.R. 7325 would establish a commission to investigate and report on the histories of more than 500 federally run boarding schools, which operated between 1819 through the 1970s. President Joe Biden formally apologized for the schools in 2024. British forces under fire from the French and Indian forces at Monongahela, when the Braddock expedition failed to take Fort Duquesne. And on this day in 1763, the French-Indian War officially ended. The armies of France and England wrestled for territory in the Americas, with both sides swaying Native tribes to help their efforts. Some, including the Ojibwe and Winnebago, helped the French, while the Iroquois helped England. While the outcome was favorable for the British, the cost of the war compelled England to raise taxes on the 13 colonies, eventually spurring the American Revolution. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Tuesday, February 10, 2026 – From the child tax credit to paperless refunds: what to know about this year's tax returns
Episode Highlights With KatieGrounding basics: the Earth is an electron reservoir; skin contact equalizes your body's electrical potential and lowers body voltage.Native vs non-native EMFs: native = Schumann/geomagnetic background; non-native = wiring and wireless sources. Aim to increase exposure to native signals (nature time) and reduce unnecessary non-native exposure, especially during sleep.Physiological effects discussed in studies: improved blood rheology (less RBC clumping), shifts in cortisol rhythm and HRV, reductions in pain and sleep disturbances.Why modern life disrupts it: rubber soles, synthetic floors, and high-rise livingBest outdoor practices: go barefoot on grass/soil/sand (great at sunrise!), beach walks, gardening, sitting on stone/earth, post-flight grounding, leather-soled shoes as a compromise.Moist natural surfaces conduct best.Indoor options and cautions when it comes to grounding mats and sheets.Dirty electricity concern: high-frequency transients on wiring or in soil can ride the ground; test and remediate electrical issues before relying on indoor grounding.Safety notes with thunderstorms or near energized equipment, with implanted electronics or complex medical devices.Start with 20–30 minutes daily outdoors; stack with circadian light (morning sun), movement on natural surfaces, and evening wind-down outsideUse an outlet tester and a body-voltage meter if experimenting indoors.Treat grounding as a low-risk, nature-based habit that pairs well with light, movement, hydration, and mineral balance; consider indoor gadgets optional and proceed only after due diligence.Resources Mentioned EMF canopyGroundies earthing shoesJustine Stenger's Mitochondrial Restoration ProgramDr. Courtney Hunt on Instagram