This new podcast fits into the 'anti-self-help' self-help genre. I share stories and ideas that may help you live a more fulfilled, peaceful and happy life.
An audio version of an article I wrote in July 2022 helping us make sense of the four main masculine archetypes
Although physically distant let's connect through the shared movement of our bodies.
02.05.21 Community Dance Invitation by Chris Hardy
A heartfelt conversation with the brilliant Jessica Weaver of The Shanti Space. Find out more about the retreats and workshops they offer here: http://www.theshantispace.com/
https://www.yogawithsacha.com/ Sacha is a singer and yoga teacher who lives in Corfu. We explore her move from house boat on the Thames to BnB on the Greek island, what being 'embodied' really means, and how meditation and yoga have supported her life.
A brief-ish explanation into why I'm calling this new podcast series: From a New Story. References from the recording: https://charleseisenstein.org/books/the-more-beautiful-world-our-hearts-know-is-possible/eng/interbeing/ https://charleseisenstein.org/essays/the-coronation/ https://www.podomatic.com/podcasts/banyen/episodes/2020-03-30T00_59_22-07_00 Subscribe to Podcast: https://podcasts.apple.com/gb/podcast/chris-hardy-a-new-podcast/id1494322738 Signup to Mailing list: http://eepurl.com/c_bdAb
We live in a collective moment of crisis. And we're pulled in many directions. My sense is that honouring our emotional landscape is crucial. If offer this essay to help you work with the feelings of grief and gratitude that may be arising for you at this time.
How do we respond appropriately to our current Coronavirus crisis? David Whyte (and me) suggest getting grounded, being with our current circumstances fully, and then seeing what emerges from that plae.
Guided Meditation: Mountain, Lake, Sky by Chris Hardy
In times of difficulty I've often turned to the words of David Whyte for wisdom or new perspectives. His words about crisis couldn't be more apt.
The story (or perspective) that we choose to live from is one of our most powerful and important creative acts. In this short audio I share some of the challenges we face in trying to figure out 'what is actually going on here'? In place of the insecurity and fear you hear a few different questions and stories that, I hope, will feel more calming, peaceful and hopeful. Near the end, when speaking about food security, I mention two companies linked below: https://www.vitalseeds.co.uk/ https://www.riverford.co.uk/
Prayer forms a central element in my life and here I'm sharing some of the ideas and principles I use that make it, for me, such a useful practice. If you'd like more of this kind of thing please signup to my mailing list here: http://eepurl.com/c_bdAb Please feel free to leave a comment or question. Love Chris
A short podcast sharing some key tools and ideas for a successful integration after a weekend retreat.
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