Christopher Adams Podcast

This weeks episode delves into fears and phobias. Looking at how they are created, and what happens in our unconscious mind when we have them. It's the first week in our new recording studio, for the Christopher Adams Podcast, so there's plenty of entertainment as our host gets used to his new surroundings, only hours before England's must win final World Cup group stage match. We look in to the claims that fear has crept into the England side and whether it's responsible for the failure of England's players to play at the highest level. Later in the show we show you how to deal with fears and phobias, and how to overcome them completely in simple fashion. There's news and updates from the rest of the company, including a very exciting new Health and Fitness deal that's just been struck and information on our new Podcasts too. This really is any episode not to miss.

Christopher Adams Podcast - Episode 1 - Stress Release and Relaxation In this one hour podcast we cover the cause of stress in modern life. How it affects us and ways and means of alleviating it. The podcast also includes a short relaxation hypnosis track at the end.