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AI Assisted Coding: From Deterministic to AI-Driven—The New Paradigm of Software Development, With Markus Hjort In this BONUS episode, we dive deep into the emerging world of AI-assisted coding with Markus Hjort, CTO of Bitmagic. Markus shares his hands-on experience with what's being called "vibe coding" - a paradigm shift where developers work more like technical product owners, guiding AI agents to produce code while focusing on architecture, design patterns, and overall system quality. This conversation explores not just the tools, but the fundamental changes in how we approach software engineering as a team sport. Defining Vibecoding: More Than Just Autocomplete "I'm specifying the features by prompting, using different kinds of agentic tools. And the agent is producing the code. I will check how it works and glance at the code, but I'm a really technical product owner." Vibecoding represents a spectrum of AI-assisted development approaches. Markus positions himself between pure "vibecoding" (where developers don't look at code at all) and traditional coding. He produces about 90% of his code using AI tools, but maintains technical oversight by reviewing architectural patterns and design decisions. The key difference from traditional autocomplete tools is the shift from deterministic programming languages to non-deterministic natural language prompting, which requires an entirely different way of thinking about software development. The Paradigm Shift: When AI Changed Everything "It's a different paradigm! Looking back, it started with autocomplete where Copilot could implement simple functions. But the real change came with agentic coding tools like Cursor and Claude Code." Markus traces his journey through three distinct phases. First came GitHub Copilot's autocomplete features for simple functions - helpful but limited. Next, ChatGPT enabled discussing architectural problems and getting code suggestions for unfamiliar technologies. The breakthrough arrived with agentic tools like Cursor and Claude Code that can autonomously implement entire features. This progression mirrors the historical shift from assembly to high-level languages, but with a crucial difference: the move from deterministic to non-deterministic communication with machines. Where Vibecoding Works Best: Knowing Your Risks "I move between different levels as I go through different tasks. In areas like CSS styling where I'm not very professional, I trust the AI more. But in core architecture where quality matters most, I look more thoroughly." Vibecoding effectiveness varies dramatically by context. Markus applies different levels of scrutiny based on his expertise and the criticality of the code. For frontend work and styling where he has less expertise, he relies more heavily on AI output and visual verification. For backend architecture and core system components, he maintains closer oversight. This risk-aware approach is essential for startup environments where developers must wear multiple hats. The beauty of this flexibility is that AI enables developers to contribute meaningfully across domains while maintaining appropriate caution in critical areas. Teaching Your Tools: Making AI-Assisted Coding Work "You first teach your tool to do the things you value. Setting system prompts with information about patterns you want, testing approaches you prefer, and integration methods you use." Success with AI-assisted coding requires intentional configuration and practice. Key strategies include: System prompts: Configure tools with your preferred patterns, testing approaches, and architectural decisions Context management: Watch context length carefully; when the AI starts making mistakes, reset the conversation Checkpoint discipline: Commit working code frequently to Git - at least every 30 minutes, ideally after every small working feature Dual AI strategy: Use ChatGPT or Claude for architectural discussions, then bring those ideas to coding tools for implementation Iteration limits: Stop and reassess after roughly 5 failed iterations rather than letting AI continue indefinitely Small steps: Split features into minimal increments and commit each piece separately In this segment we refer to the episode with Alan Cyment on AI Assisted Coding, and the Pachinko coding anti-pattern. Team Dynamics: Bigger Chunks and Faster Coordination "The speed changes a lot of things. If everything goes well, you can produce so much more stuff. So you have to have bigger tasks. Coordination changes - we need bigger chunks because of how much faster coding is." AI-assisted coding fundamentally reshapes team workflows. The dramatic increase in coding speed means developers need larger, more substantial tasks to maintain flow and maximize productivity. Traditional approaches of splitting stories into tiny tasks become counterproductive when implementation speed increases 5-10x. This shift impacts planning, requiring teams to think in terms of complete features rather than granular technical tasks. The coordination challenge becomes managing handoffs and integration points when individuals can ship significant functionality in hours rather than days. The Non-Deterministic Challenge: A New Grammar "When you're moving from low-level language to higher-level language, they are still deterministic. But now with LLMs, it's not deterministic. This changes how we have to think about coding completely." The shift to natural language prompting introduces fundamental uncertainty absent from traditional programming. Unlike the progression from assembly to C to Python - all deterministic - working with LLMs means accepting probabilistic outputs. This requires developers to adopt new mental models: thinking in terms of guidance rather than precise instructions, maintaining checkpoints for rollback, and developing intuition for when AI is "hallucinating" versus producing valid solutions. Some developers struggle with this loss of control, while others find liberation in focusing on what to build rather than how to build it. Code Reviews and Testing: What Changes? "With AI, I spend more time on the actual product doing exploratory testing. The AI is doing the coding, so I can focus on whether it works as intended rather than syntax and patterns." Traditional code review loses relevance when AI generates syntactically correct, pattern-compliant code. The focus shifts to testing actual functionality and user experience. Markus emphasizes: Manual exploratory testing becomes more important as developers can't rely on having written and understood every line Test discipline is critical - AI can write tests that always pass (assert true), so verification is essential Test-first approach helps ensure tests actually verify behavior rather than just existing Periodic test validation: Randomly modify test outputs to verify they fail when they should Loosening review processes to avoid bottlenecks when code generation accelerates dramatically Anti-Patterns and Pitfalls to Avoid Several common mistakes emerge when developers start with AI-assisted coding: Continuing too long: When AI makes 5+ iterations without progress, stop and reset rather than letting it spiral Skipping commits: Without frequent Git checkpoints, recovery from AI mistakes becomes extremely difficult Over-reliance without verification: Trusting AI-generated tests without confirming they actually test something meaningful Ignoring context limits: Continuing to add context until the AI becomes confused and produces poor results Maintaining traditional task sizes: Splitting work too granularly when AI enables completing larger chunks Forgetting exploration: Reading about tools rather than experimenting hands-on with your own projects The Future: Autonomous Agents and Automatic Testing "I hope that these LLMs will become larger context windows and smarter. Tools like Replit are pushing boundaries - they can potentially do automatic testing and verification for you." Markus sees rapid evolution toward more autonomous development agents. Current trends include: Expanded context windows enabling AI to understand entire codebases without manual context curation Automatic testing generation where AI not only writes code but also creates and runs comprehensive test suites Self-verification loops where agents test their own work and iterate without human intervention Design-to-implementation pipelines where UI mockups directly generate working code Agentic tools that can break down complex features autonomously and implement them incrementally The key insight: we're moving from "AI helps me code" to "AI codes while I guide and verify" - a fundamental shift in the developer's role from implementer to architect and quality assurance. Getting Started: Experiment and Learn by Doing "I haven't found a single resource that covers everything. My recommendation is to try Claude Code or Cursor yourself with your own small projects. You don't know the experience until you try it." Rather than pointing to comprehensive guides (which don't yet exist for this rapidly evolving field), Markus advocates hands-on experimentation. Start with personal projects where stakes are low. Try multiple tools to understand their strengths. Build intuition through practice rather than theory. The field changes so rapidly that reading about tools quickly becomes outdated - but developing the mindset and practices for working with AI assistance provides durable value regardless of which specific tools dominate in the future. About Markus Hjort Markus is Co-founder and CTO of Bitmagic, and has over 20 years of software development expertise. Starting with Commodore 64 game programming, his career spans gaming, fintech, and more. As a programmer, consultant, agile coach, and leader, Markus has successfully guided numerous tech startups from concept to launch. You can connect with Markus Hjort on LinkedIn.
In the face of unthinkable tragedy, Stacy Chapin, the mother of slain University of Idaho student Ethan Chapin, chose a path of grace over vengeance. This deeply moving commentary from Hidden Killers explores her powerful decision to not let Bryan Kohberger—the accused killer—define her or her family's story. Instead of focusing on the crime, Stacy and her family have channeled their grief into a powerful legacy, establishing scholarships and writing a book to honor Ethan's life. This episode is a tribute to the strength of the human spirit. It's about what happens after the crime—the difficult journey of healing, the importance of reclaiming a victim's memory, and the radical act of choosing peace in a world that demands outrage. We'll examine this unique approach to grieving and the profound impact it can have on survivors. This is a story of resilience, love, and the enduring power of a family's legacy. Hashtags: #EthanChapin #StacyChapin #IdahoMurders #TrueCrime #BryanKohberger #GriefAndHealing #HiddenKillers #JusticeForEthan #LegacyOfLove #TrueCrimeStories #SurvivorsVoice #InspirationalStories #CrimeCommentary #JusticeSystem Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
In the face of unthinkable tragedy, Stacy Chapin, the mother of slain University of Idaho student Ethan Chapin, chose a path of grace over vengeance. This deeply moving commentary from Hidden Killers explores her powerful decision to not let Bryan Kohberger—the accused killer—define her or her family's story. Instead of focusing on the crime, Stacy and her family have channeled their grief into a powerful legacy, establishing scholarships and writing a book to honor Ethan's life. This episode is a tribute to the strength of the human spirit. It's about what happens after the crime—the difficult journey of healing, the importance of reclaiming a victim's memory, and the radical act of choosing peace in a world that demands outrage. We'll examine this unique approach to grieving and the profound impact it can have on survivors. This is a story of resilience, love, and the enduring power of a family's legacy. Hashtags: #EthanChapin #StacyChapin #IdahoMurders #TrueCrime #BryanKohberger #GriefAndHealing #HiddenKillers #JusticeForEthan #LegacyOfLove #TrueCrimeStories #SurvivorsVoice #InspirationalStories #CrimeCommentary #JusticeSystem Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Fanny Crosby was a prolific songwriter and poet born in 1820, and she overcame challenges including blindness and poverty from an early age — but she didn't allow her disability, or her circumstances, to hold her back.As a Christian, Fanny understood the importance of looking forward. When a preacher once remarked that it was a pity Fanny could not see because she had been given so many other gifts, she responded:“Do you know that if at birth I had been able to make one petition, it would have been that I was born blind? Because when I get to heaven, the first face that shall ever gladden my sight will be that of my Savior.”Philippians 3:12–14 says, “Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.”Fanny Crosby was struck blind as an infant, lost her father before the age of one and was raised by a working single mother and her grandmother at a time when this was not at all common — but she never gave up. She allowed the Lord to shape her story, and used her talents to praise Him, and inspire others to do the same.Let's pray.Dear Lord Jesus, we ask you to be present in our current circumstances. Help us to look forward and keep our eyes on you, rather than dwelling on the past. You have a plan, and you are present in our lives. Thank you for that. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.
In a nation whose Constitution purports to speak for "We the People", too many of the stories that powerful Americans tell about law and society include only We the Men. A long line of judges, politicians, and other influential voices have ignored women's struggles for equality or distorted them beyond recognition by wildly exaggerating American progress. Even as sexism continues to warp constitutional law, political decision making, and everyday life, prominent Americans have spent more than a century proclaiming that the United States has already left sex discrimination behind.Professor Jill Elaine Hasday's We the Men: How Forgetting Women's Struggles for Equality Perpetuates Inequality (Oxford University Press, 2025) is the first book to explore how forgetting women's struggles for equality—and forgetting the work America still has to do—perpetuates injustice, promotes complacency, and denies how generations of women have had to come together to fight for reform and against regression. Professor Hasday argues that remembering women's stories more often and more accurately can help the nation advance toward sex equality. These stories highlight the persistence of women's inequality and make clear that real progress has always required women to disrupt the status quo, demand change, and duel with determined opponents.America needs more conflict over women's status rather than less. Conflict has the power to generate forward momentum. Patiently awaiting men's spontaneous enlightenment does not. Transforming America's dominant stories about itself can reorient our understanding of how women's progress takes place, focus our attention on the battles that are still unwon, and fortify our determination to push for a more equal future. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies
In a nation whose Constitution purports to speak for "We the People", too many of the stories that powerful Americans tell about law and society include only We the Men. A long line of judges, politicians, and other influential voices have ignored women's struggles for equality or distorted them beyond recognition by wildly exaggerating American progress. Even as sexism continues to warp constitutional law, political decision making, and everyday life, prominent Americans have spent more than a century proclaiming that the United States has already left sex discrimination behind.Professor Jill Elaine Hasday's We the Men: How Forgetting Women's Struggles for Equality Perpetuates Inequality (Oxford University Press, 2025) is the first book to explore how forgetting women's struggles for equality—and forgetting the work America still has to do—perpetuates injustice, promotes complacency, and denies how generations of women have had to come together to fight for reform and against regression. Professor Hasday argues that remembering women's stories more often and more accurately can help the nation advance toward sex equality. These stories highlight the persistence of women's inequality and make clear that real progress has always required women to disrupt the status quo, demand change, and duel with determined opponents.America needs more conflict over women's status rather than less. Conflict has the power to generate forward momentum. Patiently awaiting men's spontaneous enlightenment does not. Transforming America's dominant stories about itself can reorient our understanding of how women's progress takes place, focus our attention on the battles that are still unwon, and fortify our determination to push for a more equal future. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
Get 20% off your first Mood order with promo code "VIEWS." https://mood.com On today's Views Pod, David and Jason welcome Natalie, Taylor and Jonah to talk about how David gave Nick $100,000 for his movie and the funny way Jonah asked for the money. Also, Steve Willdoit and Steiny call into the show and give us an update on buying the house next door to David. Plus, new technology that will allow Taylor to talk to cats, John can't wear contacts and David wants Jason to hang out more. And a little bit later, Natalie accidentally flashes David her private parts and the crew can't seem to talk about anything else for the rest of the episode. A listen to Jason's latest pod here: https://open.spotify.com/episode/0mRmCA4iGuu1co7a7HdQwu?si=L-eZuW86QxiA14Nq8OjNGw Learn more about your ad choices. Visit megaphone.fm/adchoices
Not Today... Jenn and Eddie talk about being brutally honest. Did Jenn and Eddie boycott their "Happy Place"? Jenn was the better person this week when she help reunite foster siblings, while Eddie got a haircut. An old lady on a scooter is on a collision course with a gorup of baby ducks. Eddie is having some memory issues. Plus, Florida Man Friday!
We dive into the chaos of parenting toddlers, the struggles of chasing views as creators, and the bigger questions about money, burnout, and what really matters.00:00 – Awkward Intros01:00 – Public Speaking Fears02:00 – Toddler Chaos05:00 – Nap Time Battles07:00 – Sweet One Minute, Devil the Next09:00 – Forgetting the Hard Times10:00 – Why We Follow the Crowd12:00 – Taxes, Tolls & Money Rants14:00 – Clients, Budgets & Pricing Truths15:00 – Store Closures & Recession Fears18:00 – Pandemic Panic Memories20:00 – Covid Stories & Lost Smell23:00 – Weird Food Opinions25:00 – Shocking Tesla Murder Story30:00 – Gaming, Streaming & Live Content35:00 – The Oversaturated Creator Market37:00 – Consistency vs Creativity41:00 – Copying Trends vs Being Original44:00 – Fame or Money?46:00 – Burnout & Losing the Fun
“These six things doth the LORD hate: yea, seven are an abomination unto him: a proud look, a lying tongue, and hands that shed innocent blood.” (Proverbs 6:16-17) In both the Old and New T... More...
1. FOCUS ON WHO YOU ARE Philippians 3:4–10 though I myself have reasons for such confidence. If someone else thinks they have reasons to put confidence in the flesh, I have more 5 circumcised on the eighth day, of the people of Israel, of the tribe of Benjamin, a Hebrew of Hebrews; in regard to the law, a Pharisee; 6 as for zeal, persecuting the church; as for righteousness based on the law, faultless. 7 But whatever were gains to me I now consider loss for the sake of Christ. 8 What is more, I consider EVERYTHING A LOSS because of the surpassing worth of knowing Christ Jesus my Lord, for whose sake I have lost all things. I consider them garbage, that I may gain Christ 9 and be FOUND IN HIM, not having a righteousness of my own that comes from the law, but that which is through faith in Christ—the righteousness that comes from God on the basis of faith. 10 I want to know Christ—yes, to know the power of his resurrection and participation in his sufferings, becoming like him in his death, (NIV) Acts 9:15 But the Lord said to Ananias, “Go! This man is my chosen instrument to proclaim my name to the Gentiles and their kings and to the people of Israel. (NIV) John 1:12 Yet to all who did receive him, to those who believed in his name, he gave the right to become children of God (NIV) Ephesians 2:10 For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do. (NIV) 2. FOCUS ON WHAT YOU NEED TO FORGET Philippians 3:12–13 Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. 13 Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: FORGETTING what is behind and straining toward what is ahead, (NIV) Hebrews 10:22 let us draw near to God with a sincere heart and with the full assurance that faith brings, having our hearts sprinkled to cleanse us from a guilty conscience and having our bodies washed with pure water. (NIV) 3. FOCUS ON THE GOAL Philippians 3:14 I PRESS on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. (NIV) Hebrews 10:35–36 So do not throw away your CONFIDENCE; it will be richly REWARDED. 36 You need to persevere so that when you have done the will of God, you will receive what he has promised. (NIV)
What is hindering you from having God-confidence? Being confident in yourself is very risky because pretty soon that self will let you down. But being confident in God—who he is and how he sees you—is a firm foundation that holds up no matter what. What is keeping you from having this God-confidence? Could it be a sin you haven't confessed and forsaken? Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders the sin that so easily entangles. And let us run with perseverance the race marked out for us (Hebrews 12:1). Do you give up too easily and too quickly? Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him (James 1:12). Is your past imprisoning you? Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus (Philippians 3:13-14). Are you afraid to fail? For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline (2 Timothy 1:7). Has the enemy of your soul succeeded in making you feel unworthy, or keeping you burdened with sins which God forgave? I want to encourage you today to claim your right—your inheritance—as God's son or daughter. You have God's Spirit, and His Spirit makes it possible for you to be God-confident. His confidence is powerful, loving, and self-disciplined. Are you “taking advantage” of what is yours through God's Spirit? Are you aware of the Spirit's presence and the power you have as a result?
Braces, Measuring the Elongated Man, Forgetting stuff, Drinking cold water and Lead makeup
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We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2022: The horrors of Hiroshima and Nagasaki made the whole world afraid of the atomic bomb – even those who might launch one. Today that fear has mostly passed out of living memory, and with it we may have lost a crucial safeguard By Daniel Immerwahr. Read by Christopher Ragland. Help support our independent journalism at theguardian.com/longreadpod
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Today, we're talking about the rule of forgetfulness. Paul had a few words to say on the matter. In Philippians 3, he says he presses on, “forgetting what is behind and straining toward what is ahead.” That's spiritual forgetting. Paul wasn't a proponent of amnesia or repression or wishful thinking, but rather a disciplined letting go that makes room for healing and growth. That's what we can choose to take part in, too. 00:00 — What is the art of spiritual forgetting?00:35 — Why forgetting is one of the mind's great successes01:24 — What Paul says about forgetting in Philippians 302:12 — Why spiritual life is about progress, not perfection03:40 — What is the “one thing” life is about?05:22 — The three benefits of forgetting: healing, clarity, creativity06:54 — Forgetting wrongs and achievements that paralyze us07:24 — The Ted Lasso goldfish lesson on memory08:39 — Why forgetting is not repression or denial09:57 — How to practice biblical forgetting by pressing on10:30 — Miroslav Volf: why forgetting is “not coming to mind”11:59 — Punch ignore: how to stop being tormented by the past12:47 — What guilt or hurt do you need to release today?Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at connect@becomenew.comGET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team
Wouldn't it be nice if you could always trust what people say to you? What happened to the sentiment that you are only as good as your word? Can you be trusted?They utter mere words; with empty oaths they make covenants; so judgment springs up like poisonous weeds in the furrows of the fields. Hosea 10:4This passage from Hosea is interesting. Israel has strayed from the Lord. They've gotten too comfortable. A symptom, or a side effect I should say, of the complacency and faithlessness/disregard to the Lord is that their words no longer mean anything. They are taking credit for all their good fortune. Not only that, but they are also thanking and building altars to other gods. This is a real slippery slope. One of those situations that starts as a small snowball but ends up being as big as an elephant careening down a mountain taking out everything in its path. Moses warned of this way back in Deuteronomy. (8:11-20) He told the Israelites to not forget what God had done for them. Forgetting the lessons from the wilderness opens the door to pride. When you forget you allow room for the false idea that maybe it was you that did it all. You made it by your own strength and intelligence. You are a great problem solver. You are independent. Look what you did! Continue reading the rest of this shows notes on our website Nothin' But Fine.Subscribe to our YouTube channel where you can watch this week's episode and catch up on past episodes! ---Check out the Nothin' But Fine blog and website.Follow us on social media: Instagram Facebook Twitter YouTube Want everything in your inbox? Subscribe to the Nothin' But Fine newsletter!
This week, Seattle suspect shot himself in the chest in a struggle, Jeff shot Iowa Section and it was a thing, Andy shot a club match and forgot targets again, and much more! Get your "Try Hard" T-shirt! Subscribe on Patreon to get an extra episode every week! Listen on YouTube! Andy on Instagram - andy.e.605 Jeff on Instagram - jeff_the_monster_king MW Aktiv Wear - mw_aktiv_wear Not Another Shooting Show on Reddit
In our mythological retelling of the Civil Rights movement, Martin Luther King, Jr. vanquished the racist apartheid system of Jim Crow in the American South. However, in her groundbreaking new book, historian Jeanne Theoharis argues that King's time in Boston, New York, Los Angeles, and Chicago—outside Dixie—was at the heart of his campaign for racial justice. As the book description lays out, “King of the North follows King as he crisscrosses the country from the Northeast to the West Coast, challenging school segregation, police brutality, housing segregation, and job discrimination. For these efforts, he was relentlessly attacked by white liberals, the media, and the federal government.” In this episode of The Marc Steiner Show, Marc speaks with Professor Theoharis about the MLK Americans have deliberately forgotten, and what this recovered history tells us about how to fight against injustice today. For full show notes and transcript, click here.Credits: Producer: Rosette SewaliStudio Production: David HebdenAudio Post-Production: Stephen FrankFollow The Marc Steiner Show on Spotify Follow The Marc Steiner Show on Apple PodcastsHelp us continue producing The Marc Steiner Show by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetwork
In our mythological retelling of the Civil Rights movement, Martin Luther King, Jr. vanquished the racist apartheid system of Jim Crow in the American South. However, in her groundbreaking new book, historian Jeanne Theoharis argues that King's time in Boston, New York, Los Angeles, and Chicago—outside Dixie—was at the heart of his campaign for racial justice. As the book description lays out, “King of the North follows King as he crisscrosses the country from the Northeast to the West Coast, challenging school segregation, police brutality, housing segregation, and job discrimination. For these efforts, he was relentlessly attacked by white liberals, the media, and the federal government.” In this episode of The Marc Steiner Show, Marc speaks with Professor Theoharis about the MLK Americans have deliberately forgotten, and what this recovered history tells us about how to fight against injustice today. For full show notes and transcript, click here.Credits: Producer: Rosette SewaliStudio Production: David HebdenAudio Post-Production: Stephen FrankFollow The Marc Steiner Show on Spotify Follow The Marc Steiner Show on Apple PodcastsHelp us continue producing The Marc Steiner Show by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetwork
Send us a textGet FreeGet rid of all bitterness, rage, and anger, brawling, and slander, along with every form of malice. Ephesians 4:31…forgiving each other, just as in Christ God forgave you. Ephesians 4:31-32Forgiveness is the key that unlocks you from the trap of an offense. Then Peter came to him and asked, “Lord, how often should I forgive someone who sins against me? Seven times?” No, not seven times,” Jesus replied, “but seventy times seven!” Matthew 18:21-22Then the king called in the man he had forgiven and said, ‘You evil servant! I forgave you that tremendous debt because you pleaded with me. Shouldn't you have mercy on your fellow servant, just as I had mercy on you?' Then the angry king sent the man to prison to be tortured until he had paid his entire debt. “That's what my heavenly Father will do to you if you refuse to forgive your brothers and sisters from your heart.” Matthew 18:32-351. Forgiveness is not saying it's OK.Forgiveness is not saying it's ok, it's saying you don't owe me.2. Forgiveness is not a feeling .For where your treasure is, there your heart will be also. Matthew 6:21Forgiveness isn't a feeling, it's a Decision. 3. Forgiveness is not Forgetting.Forgiveness is remembering what Jesus did for you and offering the same to others. 4. Forgiveness is not the same as Trust. 5. Forgiveness is not dependent on someone saying I'm sorry.Forgiveness only requires one person, while reconciliation requires two or more. 6. Forgiveness is not fair.He [God] does not treat us as our sins deserve… Psalm 103:10Forgiveness is: The Word Release or Let Go. Challenge:1. Accept God's forgiveness and follow Jesus.2. Offer forgiveness and be free.Discussion Questions:What's a small thing that easily irritates you - social media comments, traffic, jokes that hit wrong? Why do those little offenses stick to us?The outline says “bitterness comes from an offense.” Why do you think it's so hard to notice bitterness taking root until it's already producing fruit?How does the parable of the unforgiving servant challenge the way we think about justice and fairness?How does receiving God's forgiveness first make it possible to extend forgiveness to others?What would it look like for you this week to take one step toward releasing an offense—small or big? Thank you for listening to the Relate Community Church podcast! Don't forget to subscribe so you never miss an episode. If today's message spoke to you, share it with a friend or leave us a review to help spread the word. To learn more about Relate Community Church, visit us at www.relatecommunity.com. You are always welcome here, and remember—you are loved
September 14th, 2025
Raj Prakash Paul || The Lord's Church India
In this episode of Building Better Developers with AI, Rob Broadhead and Michael Meloche revisit their earlier discussion on “Estimation Essentials” and explore how AI helps sharpen project pricing. The theme is clear: estimation is less about numbers and more about setting expectations. Developers who learn to price with confidence gain credibility, avoid stress, and build long-term client relationships. Why You Must Price With Confidence Estimation impacts far more than budgets. A clear, honest number builds trust and predictability. Vague requirements like “integrate with multiple systems” can't be priced accurately—so instead of guessing, developers must clarify scope. Saying “not enough detail to price this yet” protects both sides from disappointment. Honest estimates strengthen trust. Don't guess—clarify. Common Pitfalls When You Don't Price With Confidence The hosts highlight mistakes that derail projects: Underestimating to win a contract, then burning out. Ignoring hidden costs such as meetings, testing, and documentation. Forgetting risk buffers, leaving no room for the unexpected. Leaning on gut instinct rather than repeatable methods. By failing to price with confidence, developers risk missed deadlines, blown budgets, and damaged reputations. Frameworks to Help You Price With Confidence Rob and Michael recommend proven approaches: Bottom-up estimation – Break work into small tasks. Top-down estimation – Use data from past projects. Three-point estimation – Balance optimistic, pessimistic, and likely outcomes. Risk-first sequencing – Attack uncertain features first. These frameworks bring structure, reduce surprises, and give clients realistic options. Choosing Models That Let You Price With Confidence Pricing isn't just about numbers—it's about risk allocation. Time & Materials (T&M) – Risk stays with the client, who pays for actual work. Fixed Price – Risk shifts to the developer; scope must be crystal clear. Beware hybrid models like “T&M with caps,” which push risk onto developers without fair compensation. The key is aligning incentives so both sides win. MVP Thinking: Another Way to Price With Confidence Defining a minimum viable product (MVP) early protects the project when scope changes or budgets tighten. By locking in must-have features at the start, you can deliver value even if time or resources run short. This approach ensures clients get results and developers maintain credibility. Practical Steps to Price With Confidence Callout: Break tasks down, add a 20–30% buffer, and communicate assumptions. Follow these steps on your next project: Clarify requirements first – No assumptions left unspoken. Break into small tasks – Accurate estimates come from detail. Add buffers – Protect against risk and scope creep. Track actuals vs. estimates – Learn and refine over time. Explain assumptions – Clients trust numbers when they know the “why.” Challenge: Practice Pricing With Confidence Review your last three estimates. Where did you miss hidden costs like testing or meetings? On your next project, add a 25% buffer to that category and track whether accuracy improves. Small tweaks create more reliable pricing habits. Closing Thoughts The path to better client relationships isn't perfect numbers—it's predictable delivery. Developers who price with confidence clarify scope, tackle risks early, and communicate openly. The result? Trust, repeat business, and less stress. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Software Estimation: Improving Productivity, Quality, and Expectations Setting Realistic Expectations In Development A Project Management and Pricing Guide for Success Pricing Strategies – The Value Of Your Product Or Service The Developer Journey Videos – With Bonus Content Building Better Developers With AI Podcast Videos – With Bonus Content
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The 7 "A's" of Super-AgingThese seven A's are the key to making your golden years the best ones of your life:Attitude - Having a positive outlook and a concrete vision of the future is essential. Awareness - Staying aware can be tough in the 24/7 news cycle, but keeping up with the latest treatments, products and services that can help health challenges, and knowing which sources you can really trust.Activity - Exercising the body and the mind is crucial .Autonomy - Maintain your physical independence, like staying in your home and being in charge of your finances for as long as possible.Accomplishment - Achievements don't have to stop just because you're getting older. Having goals and working to reach them is important at any age.Attachment - Loneliness and social isolation negatively impact health and lifespan, so maintaining relationships and forming new ones is essential.Avoidance - Knowing how to minimize risks from fraud, scams, and ageism in the marketplace is a skill superagers have perfected.⠀Daydreaming Is Good For YouSometimes your mind just wanders into a daydream state… let it. Daydreaming uses your best core memories and helps make space for new ones in the process, according to experts. They agree that at its best daydreaming is healthy for body and mind. Therapist Saba Lurie says there are two types of daydreaming:The productive kind that reduces stress, boosts creativity, and helps you problem solveUnproductive daydreaming builds stress and anxiety, and makes you think negatively because you're focusing on past mistakesLurie suggests that you daydream to your heart's content but keep it positive.Mistakes We Make At Warehouse ClubsBuying too many perishables: That massive bag of avocados or 10-pound tub of strawberries might seem like a great deal, but if you can't eat them before they spoil, it's money wasted. Assuming all your shopping should be done there: Warehouse clubs don't always have the lowest price Price-comparison apps are your best friend here.Letting the giant carts trick you: Those carts are huge for a reason: they practically beg you to fill them. Getting lured by hot dogs and free samples: Sure, a $1.50 hot dog or a round of tasty samples feels like harmless fun. But once you're inside, you're more likely to justify other purchases you didn't plan on making. Ignoring warehouse club apps: Each warehouse club has its own app, and they often feature exclusive discounts, flash sales, or hidden deals not advertised in-store. Skipping the gift card section: Clubs often sell discounted gift cards for restaurants, movies, or retailers. That's basically free money if you're going to spend it anyway. Snagging a $100 card for $80 is an effortless win.Forgetting about extra perks: Clubs often offer cheaper gas, prescription savings, insurance discounts, travel deals, and even theme park tickets. Not taking advantage of the return policy: Warehouse clubs have some of the most generous return policies around. Sometimes they even refund memberships if you're unhappy. Second Date UpdateMonica called us about Julian. They matched on Bumble and went to dinner in Burlingame. Monica said they ordered a bottle of wine, split an appetizer, and even lingered over dessert because the conversation was flowing so well. She thought he was engaged, asking about her job and her family, and she left the date thinking Julian was genuinely interested in seeing her again. But she never heard back.
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Support our mission to teach every verse of the Bible in Project23. Read more here: Project23 Our text today is Judges 3:7-8 And the people of Israel did what was evil in the sight of the Lord. They forgot the Lord their God and served the Baals and the Asheroth. Therefore the anger of the Lord was kindled against Israel, and he sold them into the hand of Cushan-rishathaim king of Mesopotamia. And the people of Israel served Cushan-rishathaim eight years. — Judges 3:7-8 What happens when God lets you have the life you chose without him? Notice the sequence: They forgot the Lord. They served false gods. God's anger burned. They were sold into slavery. Israel's biggest problem wasn't its enemies. It was their memory. Forgetting God led them straight into idolatry, and idolatry led them straight into chains. God's judgment wasn't random—it was righteous. When Israel abandoned him, he gave them exactly what they wanted: life under the rule of another master. But the freedom they thought they'd find in Baal worship became bondage under Cushan-rishathaim. This is how sin still works. Forgetting God always opens the door to false gods. And false gods always enslave. Maybe for you it's not a wooden empty false-god like Baal—it's other false-gods like money, success, approval, lust. But the pattern is the same: what you serve ends up ruling you. Don't miss this: forgetting God is the first step into slavery. The enemy doesn't need you to deny God outright—just to forget him little by little, until you wake up chained. ASK THIS: Where have I grown forgetful of God's presence in my daily life? What “false gods” am I tempted to serve in place of him? Have I mistaken slavery to sin for freedom? What daily habit can I build to keep remembering God? DO THIS: Set one daily reminder (alarm, sticky note, verse card) to pause and remember God today—before the world makes you forget him. PRAY THIS: Lord, don't let me forget you. Keep me close, and protect me from the chains that come when I turn from you. Amen. PLAY THIS: "No Longer Slaves."
When we get into various trials, we forget what the Lord has done for us in the past.
Hope for Right Now Podcast – Truth with Handles: What to Do with Regret When you're navigating life's challenges, you don't need truth dumped all over you or shouted at you all at once; you need practical, faith-filled wisdom and Bible verses for everyday struggles. At Walking with Purpose, we call this “truth with handles”—biblical truths you can actually hold onto and provide relief from your pressure points. Each week during our six-week series, Truth with Handles, Laura shares a new topic with a corresponding Scripture passage, breaking it down into actionable, hope-filled steps to strengthen your faith and bring peace to your daily life. Today's topic: What to Do with Regret. Have you ever asked, “If only I could go back and do things over again”? Does a past mistake, word, or action keep you up at night? Are you haunted by past sin? If you are nodding your head “yes,” you are not alone. But did you know that there's a benefit to your regret and that God can use it? If you're tired of living in the past and ready to move forward, this episode is for you! Open your Heart to our key Scripture. Isaiah 43:18-19: Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. Open your Bible to other Scriptures referenced in this episode. Genesis 19:26: But Lot's wife behind him looked back, and she became a pillar of salt. Luke 17:32: Remember Lot's wife. Philippians 3:13-14: Forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus. Invite Him in with this episode's questions for reflection. What do you need to forgive yourself for? What regret has you stuck in the past? What do you continue to look back at? REPENT! (If you missed the episode on how to make a good confession, go back and listen.) Show mentions. Flourish 2026: Spiritual Motherhood, The Transforming Power of the Feminine Genius, St. Louis, MO, April 17-19, 2026. Early bird registration through September 30. Join us for Youth Program Webinar: A Learn about Leading Event. During this relaxed yet insightful 30-minute session, we'll explore the beauty of leading tween and teen girls through the Walking with Purpose BLAZE and Sisters of Strength programs. Father Mike Schmitz, https://media.ascensionpress.com/video/regret-vs-repentance/ Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform. Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today. We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, and YouTube.
The Dinkiest Saturday Of All TimeJeff and I are DINKs, duel income no kids...and we proved it this weekend. We went to to the San Francisco Symphony to see and hear the marvel Studios Infinity Saga. It was 23 clips from Marvel movies with this amazing symphony playing along, It was so wonderful I cried. Then we strolled over to Morton's for martinis and steaks. #DinkLifeThings Your Party Guests Are Judging You OnRelying on store-bought desserts Not communicating key details - Make sure guests feel prepared and comfortable. Waiting for guests to ask for refills - They may not want to “bother” the host, so they'll wait with an empty wine or water glass, and that can be frustrating. Avoiding the topic of dietary restrictions - Ask your guests about dietary restrictions so your menu includes options everyone can enjoy.Overserving light bites - Appetizers should help tide guests over, but they're not a replacement for the main course.Turning dinner into a cooking show - Don't wait until your guests arrive to start cooking. Get as much done ahead of time .Requesting shoes off without offering alternatives - It's fine to ask guests to take their shoes off, but don't leave them barefoot, which can make them feel awkward. Follow Martha Stewart's lead and have a basket of washable slippers or cozy socks .Forgetting the farewell - People don't always know when it's time to go, so you can announce a “last call” or try Martha's method. To kick guests out, she explains, “I just say, ‘I'm going to bed, I'll see you.'”Are You Burnt Out Or Just Bored?Burnout's typically associated with feelings of overwhelmingness and exhaustion. Boredom is when you feel unfulfilled and restless. You're not tired, but you're drainedYou're procrastinating more oftenYou're daydreaming a lotYou've lost interest in socializingYour productivity has plateauedYou feel like you're just going through the motionsYou find yourself repeatedly checking the clockYou feel restless and unsettledYou're more interested in future plans than the presentYou feel detached from your workSecond Date UpdateVanessa contacted us about Omar. They matched on Tinder and met for happy hour in Lafayette. Vanessa said they shared small plates, talked about music, and ended up staying longer than expected because the conversation was good. She told us Omar even walked her to her car and gave her a hug, so she thought a second date was basically guaranteed. But Omar never replied to her messages.
In this episode of Tales of the Night, we explore what ghosts leave behind when they don't finish leaving. A witch appears in a dream, perhaps, on the banks of the Rosas River in Tula de Allende. A delivery driver in the capital of Durango seems to come into contact with someone else's memories. And finally, a family marked by tragedy discovers that names and memories can carry more weight than we imagine. Three intimate stories, full of melancholy, and above all, fear. Welcome to The Forgetting of Ghosts.
The moment you think you’ve “made it” is the moment you risk drifting backward—forward momentum is essential for every Christian. Today, Pastor Jonathan Laurie shares how returning to the basics keeps you spiritually grounded and thriving. Notes: Focus verse - Philippians 3:7–21 #1 Forward Is Fundamental Philippians 3:12 (NLT)I don't mean to say that I have already achieved these things or that I have already reached perfection. But I press on to possess that perfection for which Christ Jesus first possessed me. Acts 2:42 (NKJV)And they continued steadfastly in the apostles' doctrine and fellowship,in the breaking of bread, and in prayers. We will never outgrow the fundamentals:Read your BiblePrayGo to churchShare your faith These are the weapons of our spiritual warfare. The same basics that started your walk will sustain your walk. #2 Forward Requires Focus Philippians 3:13 (NLT)No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead, Hebrews 12:1–2 (NLT) Keeping our eyes on Jesus. Paul said, “This one thing I do… I press on. I forget the things behind me.”Philippians 3:13–14 Habakkuk 3:18 (NLT)Yet I will rejoice in the LORD! I will be joyful in the God of my salvation! #3 Forward Means Action Philippians 3:14 (NLT)I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us. Philippians 3:15 (NLT)Let all who are spiritually mature agree on these things. If you disagree on some point, I believe God will make it plain to you. Proverbs 4:25–27 (NLT) Get into a small group. Sign up to volunteer. Give with generosity. Share your faith. --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners. Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
The moment you think you’ve “made it” is the moment you risk drifting backward—forward momentum is essential for every Christian. Today, Pastor Jonathan Laurie shares how returning to the basics keeps you spiritually grounded and thriving. Notes: Focus verse - Philippians 3:7–21 #1 Forward Is Fundamental Philippians 3:12 (NLT)I don't mean to say that I have already achieved these things or that I have already reached perfection. But I press on to possess that perfection for which Christ Jesus first possessed me. Acts 2:42 (NKJV)And they continued steadfastly in the apostles' doctrine and fellowship,in the breaking of bread, and in prayers. We will never outgrow the fundamentals:Read your BiblePrayGo to churchShare your faith These are the weapons of our spiritual warfare. The same basics that started your walk will sustain your walk. #2 Forward Requires Focus Philippians 3:13 (NLT)No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead, Hebrews 12:1–2 (NLT) Keeping our eyes on Jesus. Paul said, “This one thing I do… I press on. I forget the things behind me.”Philippians 3:13–14 Habakkuk 3:18 (NLT)Yet I will rejoice in the LORD! I will be joyful in the God of my salvation! #3 Forward Means Action Philippians 3:14 (NLT)I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us. Philippians 3:15 (NLT)Let all who are spiritually mature agree on these things. If you disagree on some point, I believe God will make it plain to you. Proverbs 4:25–27 (NLT) Get into a small group. Sign up to volunteer. Give with generosity. Share your faith. --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners. Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
More with military historian and former Castle Air Museum Executive Director, Joe Pruzzo. Joe and CG discuss several Pearl Harbor survivors, why WW II must never be forgotten and the decision to drop the atomic bomb. The Christopher Gabriel Program ----------------------------------------------------------- Please Like, Comment and Follow 'The Christopher Gabriel Program' on all platforms: The Christopher Gabriel Program is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- The Christopher Gabriel Program | Website | Facebook | X | Instagram | --- Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services
This Podcast Is Episode 644, And It's About Five Hidden Ways Contractors Lose Profits (And How To Stop It) Where did the money go? If you've ever looked at your bank account at the end of a busy month and thought, "I did all that work—so where did the money go?", you're not alone. This is one of the most common frustrations we hear from small business owners in the construction industry. You're booking jobs, staying busy, and delivering great work—but the profit doesn't seem to match the effort. As construction bookkeeping specialists, we've seen behind the numbers of dozens of small contractors. And time and again, we find the same hidden leaks draining their profits. The good news? Once you know what to look for, you can fix them—and finally start keeping more of what you earn. Here are five common ways contractors lose profits (without even realizing it)—and what you can do to stop the leaks. 1. Untracked Labor Hours: Working More Than You Billed Labor is often your most considerable cost. But for many small contractors, labor tracking is one of the weakest parts of their system. If you (or your crew) aren't logging actual hours worked on each job, you're likely underestimating how much time the project really took. That means you're effectively working for free on those "extra" hours. Real example: A contractor estimated a bathroom remodel at 40 hours of labor. The job actually took 55 hours. At $50/hour, that's $750 of lost profit—just from labor under-tracking. Multiply that across several jobs, and you can see how the profits evaporate. How to fix it: Use a simple time-tracking tool (like QuickBooks Time, or even a shared spreadsheet). Log hours daily—not at the end of the week when details are fuzzy. Compare estimated vs. actual hours after each job. This helps you improve future bids and spot inefficiencies. Bookkeeper's tip: If you track hours properly, I can show you job profitability in real time—and you'll see exactly which jobs (or crew members) are eating into your margin. 2. Unapproved Change Orders: Giving Away Work for Free Scope creep is the silent profit killer. A client asks, "Can you just add this?" and you say yes because it seems like a minor request. But those "little extras" add up quickly—and suddenly your margins are gone. Real example: A deck project initially included a standard railing. Midway through, the client asked for an upgraded design. The contractor agreed but never adjusted the invoice. The upgrade cost him $500 in materials and 10 extra labor hours—completely unpaid. How to fix it: Create a straightforward change order process. Stop work when clients request something new until the change is approved in writing. Even if it feels awkward, remember: change orders protect both you and the client by keeping expectations clear. Bookkeeper's tip: Keep a change order log for each job. We can help track approved vs. pending changes—so nothing slips through the cracks. 3. Material Waste and Overruns: Small Leaks, Big Losses Materials are another common leak. If you're not reconciling receipts against your estimates, you may be spending far more than you realize. It's not always theft or big mistakes—it's the little things: over-ordering, miscuts, lost supplies, or last-minute runs to the hardware store. Real example: A contractor estimated $5,000 in materials for a kitchen remodel. By the end, he had spent $5,800. That $800 didn't seem huge—but on a project with a $2,000 expected profit, it wiped out nearly half. How to fix it: Match every material receipt to the job. Track waste (e.g., lumber offcuts, unused drywall sheets). Build a small buffer into estimates (5–10%) to account for inevitable overruns. Do weekly check-ins: Are material costs still aligned with the budget? Bookkeeper's tip: If you send us your receipts consistently, we can flag when a job is trending over budget before it's too late. 4. Late Invoicing and Slow Collections: Cash Flow Gaps Many contractors do the work first and think about invoicing later. The problem is that late invoices result in late payments. And late payments can create cash flow crunches that force you to dip into savings, use credit, or delay your own bills. Worse, some clients "forget" to pay unless reminded. If you're not consistent about invoicing and follow-ups, you might never collect everything you've earned. Real example: A contractor finished a $10,000 basement project but didn't invoice until six weeks later. The client delayed payment for another four weeks. That's 10 weeks without income—while the contractor was already paying subs and suppliers. How to fix it: Invoice immediately at milestones—not weeks later. Use progress billing: collect deposits upfront, then bill at set phases. Set clear payment terms (Net 15, Net 30) in your contracts. Automate reminders using software like QuickBooks, Joist, or FreshBooks. Bookkeeper's tip: We can set up a system where invoices go out automatically and overdue payments are flagged—so you never have to chase clients down again. 5. Forgetting Overhead: Missing the True Cost of Running Your Business This is one of the biggest mistakes we see: contractors price jobs based only on direct costs (labor + materials) and forget to include overhead. Overhead is everything it takes to keep your business running, like: Truck payments and fuel Insurance and licenses Office supplies and software Marketing and advertising Your own salary! If you don't factor in overhead, you might think you made a profit—but really, you just broke even. Real example: A contractor charged $15,000 for a renovation. Materials and labor cost $11,000, so it looked like a $4,000 profit. However, once overhead was factored in (including fuel, insurance, phone, bookkeeping, etc.), the actual profit was closer to $1,200. How to fix it: Calculate your monthly overhead. Divide that into your billable hours or projects. Add it to every estimate. Bookkeeper's tip: We can calculate your overhead burden per job, so you'll know exactly how much to add to every quote to stay profitable. Recap: 5 Hidden Profit Leaks Untracked labor hours Unapproved change orders Material waste and overruns Late invoicing and slow collections Forgetting overhead Each of these may seem small, but together they can drain thousands of dollars from your business every year. The Bottom Line: You Don't Have to Keep Losing Money The difference between "busy and broke" and "busy and profitable" isn't more jobs—it's better control of your numbers. When you track your labor, materials, change orders, invoices, and overhead, you stop the leaks and keep more of the money you've already earned. And you don't have to do it alone. As construction bookkeeping specialists, we help small contractors: Track job profitability in real time Catch hidden leaks before they get worse Set up systems that save time and reduce stress Contact us today and get the help you need. About The Author: Norhalma Verzosa is a Certified Construction Marketing Professional and serves as the Web Administrator of Fast Easy Accounting, located in Lynnwood, WA. She holds a Bachelor's Degree in Psychology and is a Certified Internet Web Professional, with certifications in Site Development Associate, Google AdWords Search Advertising, and HubSpot Academy. She manages the entire web presence of Fast Easy Accounting using a variety of SaaS tools, including HubSpot, Teachable, Shopify, and WordPress.
Lots of us feel like our memories are garbage — like we'd forget our pants if they weren't on our legs. But what if the science told us that forgetting stuff is totally normal? We dig into the weird science of why our memories work the way they do. And if we DO want better retention in our brain box, are there science-approved ways to boost our memories? We talk to cognitive neuroscientist Prof. Charan Ranganath, neuroscientist Prof. Loren Frank, and psychologist Prof. Jan Born. Find our transcript here: https://bit.ly/ScienceVsMemory Check out Charan Ranganath's book, Why We Remember: Unlocking Memory's Power to Hold On To What Matters: https://charanranganath.com/book/ In this episode, we cover: (00:00) Our crappy memories (03:50) Forgetting is the default (08:49) Event boundaries and how to get around them (13:30) To remember more, up the stakes (18:33) Can supplements or crosswords boost our memory? (24:00) How sleep can enhance our memory (28:48) “Downtime” as a memory hack This episode was produced by Meryl Horn, with help from Wendy Zukerman, Rose Rimler, Michelle Dang, and Ekedi Fausther-Keeys. We're edited by Blythe Terrell. Mix and sound design by Bumi Hidaka. Fact checking by Sam Lemonick. Music written by Bumi Hidaka, Bobby Lord, and Emma Munger. Thanks to all the researchers we spoke to for this episode, including Professor Bruce Miller, Dr. Christopher Madden, Professor Joel Kramer, Professor Marc Roig, Professor Sarah Raskin, and Professor Steven DeKosky. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Grief touches almost every life, yet many of us feel unsure how to face it, name it, or talk about it. In this candid conversation, Tommy and longtime friend David Dwight (Senior Pastor at Hope Church in Richmond, VA) explore the complexity of grief and sadness. This is an honest, compassionate guide for anyone carrying loss or walking with someone who is.“the presence of her absence is everywhere.” ~ Edna St. Vincent MillayIn This Episode:- The language problem, grief vs sadness and why one word is not enough- Myths that keep us silent, including the fear that talking about grief invites it- The unhelpful urge to scale or compare grief and how to stop- Different kinds of loss, extended illness, sudden death, suicide, job loss, broken relationships, losing a pet- Family systems, differing timelines, and the need for permission and grace- Guilt, shame, moments of happiness, and the surprising companion of relief- Faith as refuge and wholeness when losses feel irreconcilableTimestamps:(0:00) Why We're Finally Talking About Grief(4:28) Why We Avoid Grief(10:43) Permission and Grace(17:58) Grief vs Sadness: Finding Better Words(26:27) How Loss Changes Us(36:08) What to Say (and Not Say)(46:16) Families Grieve Differently(55:32) When Acute Grief Becomes Lasting Sadness(1:03:06) Guilt, Forgetting, and Moments of Joy(1:10:08) Relief Alongside Sorrow(1:15:30) Moving Forward With HopeResources:- Psalm 46- The Taste of New Wine, Keith Miller- The Weathering Grace of God, Ken Gire- Lament for a Son, Nicholas Wolterstorff- A Grace Disguised, Gerald Sittser- Healing the Heartbreak of Grief, Peter James Flamming- Healing After Loss, Martha HickmanIf this episode helps you or someone you love, consider sharing it. Love the show? Subscribe, rate, review, and share! http://tommythompson.org
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Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Support our mission to teach every verse of the Bible on video over the next 23 years. Read more about it here: PROJECT23 Our text today is Judges 2:6-10: When Joshua dismissed the people, the people of Israel went each to his inheritance to take possession of the land. And the people served the Lord all the days of Joshua, and all the days of the elders who outlived Joshua, who had seen all the great work that the Lord had done for Israel. And Joshua the son of Nun, the servant of the Lord, died at the age of 110 years. And they buried him within the boundaries of his inheritance in Timnath-heres, in the hill country of Ephraim, north of the mountain of Gaash. And all that generation also were gathered to their fathers. And there arose another generation after them who did not know the Lord or the work that he had done for Israel. — Judges 2:6-10 Joshua's generation had seen the mighty works of God. They walked through the Jordan. Watched Jericho fall. Inherited a land they didn't deserve. They served God faithfully during Joshua's lifetime, and a little beyond. But then something terrifying happened. The next generation didn't know the Lord. Not just that they didn't follow him. They didn't even know him. That's not just spiritual drift. That's spiritual negligence. Somewhere along the line, the storytelling stopped. The personal testimonies faded. The discipleship broke down. The fathers assumed their faith would be passed on without intentionality. It didn't. This is one of the most sobering verses in all of Judges. It reminds us that spiritual inheritance is never automatic. It must be pursued, communicated, and modeled. Your kids won't inherit your faith through osmosis. They'll catch it when they see it lived, taught, and treasured. And the men around you? They're watching too. If you don't talk about God's faithfulness, who will? If you don't model repentance, courage, and trust, what will they imitate? We are always one generation away from forgetting God. But we're also one conversation, one moment of obedience, one act of spiritual leadership away from changing that. Don't assume. Disciple. ASK THIS: Am I being intentional about passing on my faith? Who in my life needs to hear what God has done for me? What spiritual habits am I modeling for the next generation? How can I turn assumptions into intentional action today? DO THIS: Tell one younger person in your life today about something God has done for you, and why it matters. PRAY THIS: Lord, don't let me waste my spiritual influence. Help me lead those behind me to know You deeply and love You faithfully. Amen PLAY THIS: "Faithful Now."
In this raw and unedited episode of the Mind Bully Podcast, Norense Odiase confronts one of the hardest battles we all face—forgiving ourselves.Recording outside, sweating through distractions and pushing past intrusive thoughts, Norense shares how unforgiveness keeps us trapped in shame, shrinks our purpose, and blinds us from God's truth. With personal stories of grief, cultural pressure, and even past basketball mistakes, he reveals how self-condemnation is one of the enemy's greatest weapons—and how Christ's forgiveness empowers us to walk free.This is a message about identity, resilience, and the love of God that covers every failure.Why unforgiveness toward yourself keeps you from fully loving othersHow grief, shame, and cultural lies distort your sense of worthThe difference between your job and your work—and why purpose goes beyond a paycheckHow to confront intrusive thoughts with God's WordPractical steps to accept God's forgiveness and extend it to yourselfRomans 8:1 – No condemnation in ChristGalatians 5:22–23 – Fruit of the SpiritJohn 1:1 – In the beginning was the WordPhilippians 3:13–14 – Forgetting what's behind, pressing forwardRomans 10:9 – Confess and believe“If you don't forgive yourself, you'll live by everyone else's guideline for your life.”“Your job is what you're paid to do. Your work is what you're born to do.”“Unforgiveness is the enemy's chokehold—it strangles your purpose.”“Forgive yourself, because Christ already has.”Spotify: Mind Bully PodcastApple: Mind Bully Podcast
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.com
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.com
This week, Scheana is back in the studio solo and answering your burning questions:How did her first run-in go with one of the former flames namedropped in My Good Side? What does she make of Katie's recent shade around her Mexico wedding? Would she be open to a conversation with Raquel now? And where does she stand in the growing Gretchen vs. Tamra feud on RHOC?Plus — Scheana weighs in on her WikiFeet rating and explains how she completely forgot her own wedding anniversary?! Tune in to find out!Follow us: @scheana @scheananigans Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com!Episode Sponsors:Learn more and join using my link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/GOODASGOLD or use gift code GOODASGOLD100 at sign-up to own your health.Catch The Roses in Theaters everywhere this Friday! Get tickets now.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
What does it really mean to choose peace—especially when it means letting go of family? In the final part of Susan Snow's gripping three-part series, we witness the hard-won clarity that comes after trauma, truth-telling, and transformation. This conversation dives into toxic family dynamics, radical self-worth, and the freeing power of walking away from what no longer serves your mental health. Sh!t That Goes On In Our Heads is the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast, with over 2 million downloads and a loyal global audience. We're breaking stigma, one honest story at a time. We'd love your feedback. Leave us a written message or voice note at:https://castfeedback.com/67521f0bde0b101c7b10442a "Just because they gave birth to you doesn't mean you owe them a relationship—especially when that relationship threatens your peace." — Susan Snow. Episode Summary: This episode is about confronting hard truths, establishing healthy boundaries, and the emotional freedom that comes from prioritizing our mental health over lifelong dysfunction. Susan Snow reflects on the moment she was written out of her mother's will—and why she still chose peace. She shares how understanding her self-worth allowed her to walk away without hate, guilt, or shame. Susan and the hosts explore how generational trauma, guilt-based parenting, and enabling behaviors can trap us in cycles of self-doubt. With courage, grace, and deep empathy, Susan discusses walking away from a toxic parent, standing in her truth, and becoming the mother, partner, and coach she always hoped to be. SEO Keywords: mental health boundaries, toxic family relationships, PTSD recovery, trauma coaching, choosing peace, mother-daughter estrangement, emotional freedom, forgiveness and healing, Susan Snow, journaling for mental health Meet Susan Snow Susan Snow is a courageous and heartfelt speaker whose life story shines as a beacon of healing and hope. At just 17, Susan's world was shattered when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered on Halloween night in 1985. That moment changed everything, pulling her into the depths of grief and trauma. In the years that followed, Susan faced PTSD, loss, and the long, complicated process of rebuilding her life. But instead of letting the darkness define her, she turned her pain into purpose. By embracing vulnerability and speaking her truth, she has shown that healing is possible—even after unimaginable events. Today, Susan is the Author of a profoundly moving book that reminds us of two powerful truths: life can change in an instant, and recovery is always within reach. Whether speaking on stage or connecting through virtual events, Susan doesn't just share her story—she invites people into it. She creates space for others to see themselves, to grieve, to forgive, and to find their own resilience. Her signature talks, “Other Side of the Gun: Hope Through the Journey of Grief, PTSD, and Empowerment” and “Forgiveness vs. Forgetting,” go beyond inspiration. They offer honest guidance, compassion, and a roadmap for choosing hope over pain. Connect with Susan:Website: https://susansnowspeaks.com/Instagram: https://www.instagram.com/susan_snow1LinkedIn: https://www.linkedin.com/SusanSnowTikTok: https://www.tiktok.com/@susansnow1lifecoachYouTube: https://www.youtube.com/susansnowspeaks2023 3 Key Takeaways: Boundaries are an act of self-respect, not betrayal—especially when they protect your mental health. Self-worth is learned through action, not just affirmation. You can love someone and still choose to walk away. Actionable Items: Practice gratitude journaling each morning—focus on 3 things you're thankful for and why. Protect your peace by naming what feels toxic, even if others don't understand. Use curiosity instead of judgment when reacting to others—you never know what pain they're carrying. Chapters & Timestamps: [00:00] Welcome to Part 3Susan returns for the final part of her mental health story. [01:00] The Will and the Wake-Up CallSusan finds out she's been cut from her mother's will—and why it brought clarity, not conflict. [06:00] Walking Away Without HateA powerful reflection on choosing peace, not pain, even with a parent. [13:00] “I Am My Father's Daughter”Susan shares how her dad's legacy guides her work and her identity today. [20:00] Helping Others Through Her PurposeSusan recounts helping a young LGBTQ+ father reconnect with gratitude and healing. [28:00] Healing Is Not LinearGrief, healing, and joy are allowed to coexist. Susan explains why. [34:00] The Future of Healing and SpeakingSusan's message to anyone feeling stuck: You are not alone, and your story has power. [41:00] Lightning Round FunTheme songs, favorite words, and emotional takeaways. [42:50] How to Find Susan + Final WordsLinks, book info, and what's next for Susan Snow. References & Resources: Susan Snow's book: The Other Side of the Gun: My Journey from Trauma to Resiliency (Available on Amazon & Kindle) Website: https://susansnowspeaks.com/ 988 Suicide & Crisis Lifeline: https://988lifeline.org Subscribe, Rate, and Review! Don't miss more honest, healing stories from powerful voices.Subscribe, rate, and review us on your favorite podcast platform.Leave a review here: https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #PTSDRecovery #TraumaHealing #SusanSnow #BoundariesMatter #ChoosePeace #EmotionalHealing #ForgivenessJourney #TraumaSurvivor #HealingIsPossible #MotherWound #RealTalkMentalHealth #PersonalGrowth #TherapyWorks #BreakTheStigma #HealingTools #MentalHealthSupport #Grex #DirtySkittles #Podmatch ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio
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