Podcasts about anchoring

A cognitive bias where an individual depends too heavily on an initial piece of information offered when making decisions

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Latest podcast episodes about anchoring

Deliberate Leaders Podcast with Allison Dunn
Pricing Power: The Secret Weapon of Profitable Businesses

Deliberate Leaders Podcast with Allison Dunn

Play Episode Listen Later Jul 30, 2025 5:48


What Is Pricing Power?The ability to charge what you're worth—without losing customers.Without it, you're running a charity, not a business.The 1% Rule:A 1% price increase = 11% profit boost (if volume stays constant).Strategy 1: Value-Based PricingStop pricing based on time or competitors.Price based on the financial impact of the problem you solve.Strategy 2: The Confidence TestIf you're not losing 10–20% of clients on price, you're undercharging.Apple is a masterclass in this.Strategy 3: Anchoring and BundlingLead with your premium offer.Use high-medium-low pricing tiers to make your middle option shine.Action Steps This Week:Calculate the value you deliver.Raise your prices 10% (for new customers).Use price anchors in your offer structure.Quote of the Episode:“If you're not occasionally losing customers to price, you're undercharging. Period.”

The Design Dialogues Podcast
120 Rethinking Time Blocking: How Interior Designers Can Plan with Flexibility

The Design Dialogues Podcast

Play Episode Listen Later Jul 30, 2025 10:35


After a little time away (hello, school holidays and a much-needed breather), we're back and really looking forward to this next season of Design Dialogues. The break gave me time to reflect on how I run my own business—what's working, what needs adjusting, and how I want to structure my weeks moving forward.In this solo episode, I'm sharing a more realistic and creative-friendly approach to time blocking—one that actually works for interior designers. If you've tried traditional time blocking and found it too rigid or overwhelming, you're not alone. This method lets you zoom out, align your work with your energy, and make space for what really matters—without losing the flexibility you need to thrive as a designer.Whether you're juggling projects, marketing, clients, and still trying to find time to actually design, this episode will help you create more structure, less stress, and a better rhythm in your studio.Hope you enjoy the episodeBeth xxEpisode Highlights• Why most time blocking advice fails for creative business owners• A gentler, month-based approach that allows for creative energy and real life• Three building blocks of a sustainable time-blocking system• Sample weekly structures tailored for design studios• Why flexibility is essential (and how to plan for it)• Creating recurring “CEO hours” to stay focused on your big picture• Anchoring your calendar with your priorities, not your to-do listKey Takeaways• Time blocking doesn't need to feel like punishment—it should feel supportive• Planning in phases or themes lets you stay focused without boxing you in• Anchors like CEO hours and content days create a steady rhythm for your week• The best system is one that works with your energy, not against it• Let go of the pressure to “do it all” every day—give your business breathing spacePractical Insights• Use monthly and weekly planning rhythms that evolve with your business• Blend digital and analogue tools to stay organised in a way that suits you• How to design a realistic week—even when you wear every hat in your business• Time-blocking tips for solo designers and those building a teamPerfect For:• Interior designers juggling client work, studio admin, and creative direction• Studio owners who want to stop reacting and start planning with intention• Creatives who've tried and failed with traditional productivity systems• Anyone who wants more time to design (and maybe even a Friday off!) Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

Calvary Baptist Church - Northern Kentucky
Anchoring: The Life of Faith and not Sight

Calvary Baptist Church - Northern Kentucky

Play Episode Listen Later Jul 29, 2025 43:39


Pastor Eric Mounts Habakkuk 2:4

Bell Curve
Forward Guidance: Threat to Fed Independence is Un-Anchoring Inflation Expectations | Jens Nordvig

Bell Curve

Play Episode Listen Later Jul 29, 2025 56:40


In this episode, PhD Economist Jens Nordvig breaks down the evolving macro environment marked by waning Fed independence, shifting capital flows, and a weakening U.S. dollar. He explains how tariff shocks, long-end bond dynamics, and geopolitical tensions are reshaping global investment behavior and challenging the traditional safe-haven role of U.S. assets. Jens also outlines the structural phases of de-dollarization, central bank reserve diversification, and how these factors may signal a long-term dollar downtrend. Enjoy! -- Katana is a DeFi-first chain built for deep liquidity and real yield, by redirecting chain revenue back to active DeFi users. The 1 billion KAT campaign is live. Bridge and deposit directly into vaults in one simple click and start earning immediately on your ETH, BTC, USDC, and more.  Go to app.katana.network to check it out.  -- EigenLayer just launched EigenCloud - the infrastructure powering crypto's "cloud era." Like AWS transformed the internet, EigenCloud gives any developer cloud-grade programmability with crypto-grade verifiability. EIGEN stakers earn from the entire verifiable economy flywheel. Follow @eigenlayer on X to learn more. This is not financial advice.  Investing in blockchain-based assets like the EIGEN token involves significant risk, including the potential loss of your entire investment. By participating, you are agreeing to EigenCloud's terms and conditions apply. -- Follow Jens: https://x.com/jnordvig Follow Felix: https://x.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance Follow Blockworks: https://twitter.com/Blockworks_ Forward Guidance Telegram: https://t.me/+CAoZQpC-i6BjYTEx Forward Guidance Newsletter: https://blockworks.co/newsletter/forwardguidance -- Timestamps: (0:00) Introduction (3:21) Unpacking the Current Regime (7:43) US Macro Overview (8:18) Ads (Katana & Eigen) (9:15) US Macro Overview (13:44) FX & Dollar Hedging (18:55) Tariff Impact on Capital Flows (24:55) Diversifying Central Bank Reserves (28:56) What's Holding Up the Dollar? (29:38) Ads (Katana & Eigen) (31:12) What's Holding Up the Dollar? (36:02) Un-anchoring Inflation Expectations (41:04) Bond Yields, Fiscal & the Fed (48:10) US Growth & Investment (50:03) Fed Cut Expectations (51:58) Tariff Threat Overstated? -- Disclaimer: Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed.

Connect with Sheila Botelho
Anchoring Your Next Chapter: A Mindset Shift for Mid-Year Expansion | EP 514

Connect with Sheila Botelho

Play Episode Listen Later Jul 28, 2025 5:09 Transcription Available


Forward Guidance
Threat to Fed Independence is Un-Anchoring Inflation Expectations | Jens Nordvig

Forward Guidance

Play Episode Listen Later Jul 25, 2025 57:02


In this episode, PhD Economist Jens Nordvig breaks down the evolving macro environment marked by waning Fed independence, shifting capital flows, and a weakening U.S. dollar. He explains how tariff shocks, long-end bond dynamics, and geopolitical tensions are reshaping global investment behavior and challenging the traditional safe-haven role of U.S. assets. Jens also outlines the structural phases of de-dollarization, central bank reserve diversification, and how these factors may signal a long-term dollar downtrend. Enjoy! __ Follow Jens: https://x.com/jnordvig Follow Felix: https://x.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance Follow Blockworks: https://twitter.com/Blockworks_ Forward Guidance Telegram: https://t.me/+CAoZQpC-i6BjYTEx Forward Guidance Newsletter: https://blockworks.co/newsletter/forwardguidance __ Join us at Digital Asset Summit in London October 13-15. Use code FORWARD100 for $100 OFF https://blockworks.co/event/digital-asset-summit-2025-london __ This Forward Guidance episode is brought to you by VanEck. Learn more about the VanEck Semiconductor ETF (SMH): http://vaneck.com/SMHFelix Learn more about the VanEck Fabless Semiconductor ETF (SMHX): vaneck.com/SMHXFelix Echo Protocol is the first Bitcoin liquid re-staking and yield layer on MoveVM. As the second-largest protocol on Aptos by TVL, Echo secures nearly half of the network's bridged assets with ~$270M in aBTC minted. https://www.echo-protocol.xyz/ — Timestamps: (00:00) Introduction (02:38) Bitcoin's Quantum Threat (07:18) Presidio Conference (10:27) Quantum Resistant Solutions (11:08) Ledn Ad (11:45) Quantum Resistant Solutions (17:14) Jameson's Proposal (23:21) What If You're In A Coma? (25:00) Ledn (25:45) Proposal Feedback (27:20) Quantum Mining (29:59) How Fast Is A Quantum Hack? (32:15) The Quantum Plan (33:41) How To Protect Your Funds? (35:39) Bitcoin Layers 2s (37:43) Core vs Knots (42:01) Is Bitcoin Progressing? (45:16) Final Thoughts __ Disclaimer: Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed. #Macro #Investing #Markets #ForwardGuidance

Manifestival
10 Minute Morning Meditation to Manifest Your Dreams and Goals

Manifestival

Play Episode Listen Later Jul 22, 2025 9:35


RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply transformative episode of The Danette May Show, I guide you through a heart-centered guided visualization for clarity, inner peace, and emotional healing. This practice is designed to activate your intuition, help you connect with your future self, and raise your frequency.As you close your eyes and settle into your breath, you'll journey through body relaxation, heart expansion, and powerful visualization techniques that support emotional regulation, energetic alignment, and manifestation. Whether you're new to meditation or a seasoned practitioner, this session will help you ground your energy, reduce stress, and create a sense of inner balance to carry with you throughout your day.IN THIS EPISODE:(0:10) Getting into a relaxed position(0:26) Deep breathing and full body relaxation(2:42) Opening and connecting with your heart space(3:04) Visualizing your ideal emotional state(4:36) Expanding your heart's light beyond the body(5:57) Meeting and integrating with your future self(7:42) Gently returning to the present moment(08:28) Anchoring in your vision and applying it to your life

Negotiation with Alice
Season 2, Ep. 23: Let's Talk about Anchoring. What is it and how do we use it?

Negotiation with Alice

Play Episode Listen Later Jul 22, 2025 22:52


Send us a textSign up for one of our negotiation courses at ShikinaNegotiationAcademy.comThanks for listening to Negotiation with Alice! Please subscribe and connect with us on LinkedIn and Instagram!

Pajama Gramma Podcast
Can These 5 NLP Tricks Grow Your Business?

Pajama Gramma Podcast

Play Episode Listen Later Jul 22, 2025 11:06


Can These 5 NLP Tricks Grow Your Business? Use NLP To Supersize Your Business Today...Or Your Competition Will! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #mentalhealth #NLP #neurolinguisticprogramming #competitiveadvantage 

Magnetic As F*ck
80 Anchoring In: The step between healing & embodiment for long-term results

Magnetic As F*ck

Play Episode Listen Later Jul 21, 2025 20:25


This episode is for the person who's done the work like healing, clearing, mindset shifts, and is ready to live it. To feel it. To finally embody the version of themselves they've been calling in.Inside this episode, I'm sharing what it actually means to “anchor in” to a new identity, belief, or frequency—plus how to use anchor points, micro-actions, and nervous system support to embody your next-level self in real life.Whether you've been trying to step into your power, shift your money mindset, or just feel more stable and aligned, this is the step that bridges the gap between intention and embodiment.In this episode I'm covering: What “anchoring in” really means (and how it helps you embody the version of you you're manifesting)Why big leaps often backfire and how micro-actions build actual momentumHow to choose anchor behaviors that reinforce your new identityNervous system regulation + why it's essential for sustainable growthReal-life examples from my journey (like wearing pajamas, making my bed, or buying the aura ring)Somatic and energetic tools you can start using today// Podcast episodes you may want to go check out:- Episode 21: What is embodiment & how can you embody the version of yourself you want to be- Episode 57: Creating sustainable, life-changing results with Habit & Lifestyle Expert, Alex Lombardi- Episode 63: Morning routines, benefits & my top tips for creating a routine you love// LinksClub BecomingMagnetic Tools-----------------Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, trauma practitioner, quantum energy & somatic healer, embodiment coach, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time. Make sure to follow along & find more ways we can work together at ⁠⁠⁠⁠⁠⁠⁠⁠⁠marileigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marileighb ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/magneticasfckpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@marileighb⁠⁠⁠⁠⁠

the goodDEMAND podcast
Rocco Moon: Conscious Fatherhood, Identity Shifts, and Anchoring the Masculine #37

the goodDEMAND podcast

Play Episode Listen Later Jul 20, 2025 48:07


On this episode of the GOODDEMAND podcast, we sit down with Rocco Moon to explore the energetic and spiritual transformation of becoming a father, anchoring into the masculine, and what it means to embody responsibility in today's world.From somatic awareness to ancestral healing, Rocco shares how impending fatherhood has shifted his identity, grounded his presence, and reshaped his voice—literally and metaphorically. We dive into the power of presence, sacred sexuality, the integration of purpose, and the subtle spiritual signals that guide us through personal evolution.This is a must-listen for men seeking deeper alignment, new fathers, and anyone navigating the path of conscious growth.Questions Explored:How does becoming a father change your somatic and emotional presence?What is the masculine role in today's spiritual evolution?How can men feel more anchored, stable, and in their bodies?What happens when you become aware of ancestral patterns you're breaking?What does it mean to heal through relationship and love?Can your voice and energy reflect internal transformation?Timestamps:00:00 – Becoming a father & energetic identity shifts04:10 – Anchoring in the masculine through presence08:00 – Sacred union, sexuality, and creation12:20 – Voice shifts, somatics & body awareness16:00 – Breaking patterns & healing ancestry20:30 – Lessons in humility, gratitude, and growth25:00 – Preparing spiritually for fatherhood30:00 – Final thoughts on embodiment and evolutionFollow Rocco Moon:

Rewiring Health
220. How To Choose Courage Over Criticism

Rewiring Health

Play Episode Listen Later Jul 15, 2025 14:44


In this transformative episode, I delve into the art of choosing courage over criticism and the serenity that comes with anchoring into your true essence and truth. Learn how to let go of external judgments and embrace a life of authenticity and inner peace.In this episode, we cover:The Path to Courage: Discover how to cultivate the bravery needed to rise above criticism and stay true to yourself.Anchoring in Essence: Explore techniques to connect deeply with your core being, providing a stable foundation for decision-making and self-assurance.Living Your Truth: Understand the importance of aligning your life with your personal values and how it empowers you to face criticism with confidence.Achieving Inner Peace: Learn how anchoring into your essence can bring about a profound sense of peace, enabling you to navigate life's challenges with calm and clarity.Tune in and discover the peace and power of being anchored in your truth.

The Mind Of George Show
Regulate Before You Delegate: Why Nervous System Work Is the Real CEO Strategy with Kate Perkovic

The Mind Of George Show

Play Episode Listen Later Jul 11, 2025 91:09


What happens when your dream business starts to feel like a prison?In this powerful and raw conversation, George sits down with spiritual business coach and mentor Kate Perkovic to explore what it really means to build a soul-led business that supports your energy, values, and lifestyle. Kate shares her journey from burnout and trauma to clarity and peace—and how that inner transformation completely reshaped her business.This episode is a must-listen for any entrepreneur who's craving alignment, freedom, and impact—without sacrificing themselves in the process.What You'll Learn in This EpisodeWhy business burnout is more than exhaustion—it's a spiritual disconnectThe importance of identity work and energetic congruenceHow to rebuild a business that reflects your truth and peaceThe role of community and sacred space in sustainable growthWhat nervous system alignment actually looks like in daily business lifeWhy traditional “success” models leave so many entrepreneurs empty Key Takeaways✔️You can't scale from survival. You have to heal first.✔️Alignment is the strategy. Energy is the plan.✔️Peace isn't the result of success—it's the prerequisite.✔️Your business is either draining your nervous system or supporting it.✔️There is no template for your truth. Your business must match your values.✔️Slow growth rooted in intention beats fast growth fueled by fear. Timestamps[00:00] – Kate's story: healing from burnout and redefining success[10:00] – Nervous system wisdom and the truth about trauma in business[20:00] – What alignment actually feels like in day-to-day life[30:00] – Ego vs. values: rebuilding a business from the inside out[40:00] – Slowing down to speed up: peace as the new productivity[50:00] – Sacred space, sisterhood, and redefining safety as a CEO[1:00:00] – Signs your business is out of integrity (and how to get back)[1:10:00] – Anchoring into clarity: Kate's rituals, tools, and support[1:20:00] – Final reflections: building from energy, not effort[1:30:00] – How to connect with Kate + closing wordsYour Challenge This WeekPause and check in with your business:Does it feel like peace, or pressure?What's one part of your business that no longer feels aligned with your energy or values?Journal on it, and choose one small shift that brings you closer to congruence.Connect with Kate PerkovicWebsite: www.kateperkovic.comInstagram: @kateperkovicWant to align your business with your soul and nervous system? DM “ALIGN” to George on Instagram @itsgeorgebryantJoin The Alliance – Surround yourself with entrepreneurs who are scaling with strategy and soul in the Relationship Beats Algorithms™ community.Apply for 1:1 Coaching – Ready to build a business rooted in peace, clarity, and aligned growth? Attend a Live Event – Step into the room where soul-aligned business gets built: mindofgeorge.com/event 

The Owaken Podcast
Eliminate Distractions & Purge What No Longer Serves You

The Owaken Podcast

Play Episode Listen Later Jul 10, 2025 53:31


Join us LIVE in New York City for a powJoin us LIVE in New York City for a powerful, heart-opening experience of transformation and healing.

The Keto Vegan
#98 Rewire, Reinforce, Repeat: Anchoring as Your Keto Vegan Superpower

The Keto Vegan

Play Episode Listen Later Jul 10, 2025 18:36


Welcome back to The Keto Vegan! I'm Rach, your host—part psychology geek, part plant-based fat enthusiast—and today we're diving into something a bit magical

Oracle On Purpose | Lia Dunlap
Anchoring Consciousness in a Chaotic World with Dr. Robyn McKay

Oracle On Purpose | Lia Dunlap

Play Episode Listen Later Jul 8, 2025 25:58


Live into your greatest possibilities. Join the Limitless Life Club today! https://www.limitlesslifeclub.org  Synchronicities pull us back onto our path — they're signs guiding us to our most holistic selves. In this episode, Dr. Robyn McKay, a therapist turned advisor for soul-seeking professionals, joins us to talk about anchoring into our consciousness while navigating a chaotic world. She opens up about her own quarter-life crisis, how science and spirit coexist, and shares the powerful ecosystem she created for women, The House of Sheology. Her mission is to retrieve, restore, protect, and preserve human consciousness so we can remember who we truly are, multidimensionally. Know more in this episode of the Oracle On Purpose Podcast: Anchoring Consciousness in a Chaotic World P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction"—now available on Audible and Amazon. It's the perfect next step for anyone ready to turn insight into transformation. Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/  Enjoy the podcast? Subscribe and leave a 5-star review! You can also tune in to this episode on YouTube and all your favorite podcast platforms. Dr. Robyn McKay is a top advisor to high EQ executives and leaders at Fortune 500 companies, as well as elite-level performers in entrepreneurship, sports and entertainment. Robyn is known as a “whole brain” coach, and she often tells her clients, “I can work with your intellectual abilities and your emotions, but I can't help you to truly transform unless I know your soul.” She has a PhD in counseling psychology from the University of Kansas, where she studied diverse concepts ranging from spiritual intelligence and personal development to positive psychology and creativity.  Her distinct range of tools that span from the spiritual to the scientific serves as the baseline to her unique approach to transformational leadership and innovation. Connect with Dr. Robyn McKay Website: https://www.drrobynmckay.com/  Facebook: https://www.facebook.com/robyn.mckay/  Instagram: https://www.instagram.com/robynmckayphd/  LinkedIn: https://www.linkedin.com/in/robynmckay1/  Listen to her podcast! https://podcasts.apple.com/us/podcast/she-ology-by-dr-robyn-mckay/id1677555563  I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose. Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new  Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap Produced by https://www.BroadcastYourAuthority.com   

The 5 AM Miracle Podcast with Jeff Sanders
You Are Not Your Beliefs: Anchoring Your Identity in Commitment, Not Attachment

The 5 AM Miracle Podcast with Jeff Sanders

Play Episode Listen Later Jul 7, 2025 33:16


Episode SummaryI discuss why you are not your beliefs, and how to more loosely align yourself to the principles that drive your behavior..Show Notes Pagejeffsanders.com/586.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsNozbe → My all-time favorite task manager that I have personally used for 12+ years and counting! Create your Nozbe account for free and get $30 USD of free extra credits.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Living Word Community Church
The Way, The Truth, The Life. Anchoring Our Faith in Christ.

Living Word Community Church

Play Episode Listen Later Jul 6, 2025 49:14


ITSEMILY
From Rejected to Released: Crushing the Fear of Being Seen

ITSEMILY

Play Episode Listen Later Jul 2, 2025 35:04


What if the fear of being seen is the very thing holding back your destiny? In this deeply personal solo episode, Emily exposes the spiritual and emotional toll of hiding your truth — and shares the exact process she used to break free from the spirit of rejection. Here's what you'll learn: The #1 reason most people stay hidden in their brand and life Why rejection is a spiritual refinement, not a failure The exact steps to break free from fear and fully show up The spiritual truth that unlocks your confidence How to co-create boldly with God, even when your voice shakes Timestamps: (01:34) - Why we fear being seen (03:33) - Emily's personal story: rejection, mentors, and obedience (06:35) - The stage moment that triggered Emily's fear (08:58) - Pleasing man vs obeying God (11:45) - What fear of rejection actually means (13:14) - Why playing small is not being humble (15:40) - Frozen by fear, not lack of strategy (19:55) - Step-by-step framework to release fear and walk boldly in identity (23:51) - Rejection is refinement (26:34) - What God says about being seen (28:43) - Anchoring your brand in identity, not approval (30:35) - Consumption vs. creation: the brand killer (31:35) - Go be seen! (You were never meant to stay hidden) More from Emily & Fordify: Website |  https://meetemilyford.com On Instagram | https://www.instagram.com/itsemily  On Facebook | https://www.facebook.com/itsemilymethod  On YouTube | https://www.youtube.com/c/ITSEMILYFORD  Fordify Show Podcast |  https://www.instagram.com/thefordifyshow Join the Fordify Method | https://www.fordifymybrand.com 

The Remarkable CEO for Chiropractors
312 - Stop Selling Chiropractic. Start Building Vitalists.

The Remarkable CEO for Chiropractors

Play Episode Listen Later Jul 1, 2025 41:10


Vitalism isn't just a philosophy, it's your advantage in the healthcare marketplace.If you want patients who stay, refer, and believe in what you do, stop selling care plans and start creating Vitalists. In this episode, Dr. Stephen and Dr. Pete unpack how Vitalism creates deep alignment between your message, your mission, and your market - and their unique IDENTITY as a Vitalist.Anchoring your patient journey to “Vitalism” as your unique position in healthcare, this conversation maps out how to build conversion, retention, community, referral and legacy around something much bigger than symptom relief. This is more than a mindset, it's a movement.In this episode you will:See how vitalism bridges the gap between conversion and retention.Learn why identity—not information—drives patient behavior.Understand how vitalistic branding builds community and loyalty.Discover how to use belief systems to scale your business.Walk away with the case for claiming “vitalist” as your market niche.Episode Highlights3:39 – The idea of taking a 150-year generational perspective for your clinic4:39 – Authenticity as the most powerful vibrational force in patient education6:32 – Calling vs. job: how perspective reshapes your team's engagement7:49 – Chiropractic's unique success proposition in today's healthcare market8:43 – How effective marketing creates urgency, relevance, and identity10:32 – Why vitalism matters and why chiropractors should claim the term now12:28 – Defining the vitalist and how they see chiropractic as a lifestyle success strategy15:41 – The story behind the “Make America Healthy Again” campaign and Vitalistic Party18:22 – Anchoring retention and identity: how vitalism helps patients stay21:55 – Vitalism as a belief in life force and its business implications22:43 – Identity shapes behavior: how lifestyle drives decisions like regular chiropractic23:52 – Vitalism, fitness, and personal routines as expressions of identity24:31- Dr. Eric is joined by Success Partner, Jeff Van Kampen from Clinic Growth Accelerator (CGA), a company that helps chiropractic clinics attract and convert new patients with digital marketing. Jeff explains how CGA specializes in paid social media ads and lead qualification, sharing practical insights on tracking ROI and maximizing new patient appointments. They also discuss the future of digital marketing in chiropractic, including AI-driven nurture sequences and the importance of building trust online.  Resources MentionedTo learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about Clinic Growth Accelerator please visit: https://growyourclinic.com/Schedule a Brainstorming call with Dr. PeteFollow Dr Stephen on Instagram: https://qr.me-qr.com/l/riDHVjqt  Follow Dr Pete on Instagram: https://qr.me-qr.com/I1nC7Hgg  Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes visit https://theremarkablepractice.com/podcast/ or follow on your favorite podcast app.

Sacred Roots Podcast
#121 - Reclaim Your Light: The 4-Step Process to Express More of Your Essence & Purpose

Sacred Roots Podcast

Play Episode Listen Later Jul 1, 2025 29:11


We often hear “be the light,” but what does that really mean practically as a spiritual woman in today's world? In this episode, I guide you through a powerful, practical 4-step process to reclaim your light, heal your energy leaks, embody your gifts, and expand your capacity to receive, hold, and radiate your soul's essence.Because when you shine your light, you don't just fulfill your purpose, you become medicine for others and help weave the tapestry of the New Earth.What You'll Learn:[00:01] Why your light matters now. – What “being the light” really means for spiritual women. – The science of your body as light. – Why your joy expands your magnetic field.[04:50] The tapestry of life and your sacred role within it. – Weaving your gifts into the collective. – The truth about service as a spiritual path.[08:10] The three powerful questions for soul alignment: – Who am I? – What do I want? – How can I serve?[11:30] The 4-Step Process to Reclaim and Express Your Light: ✨ Step 1: Awareness – Identifying where you leak energy and light (energy drains, fear, unexpressed truths). ✨ Step 2: Healing – Filling the “holes” in your vessel with compassion. ✨ Step 3: Expression – What lights you up, your soul gifts, and how to live from them daily. ✨ Step 4: Expansion – Growing your capacity to hold more light, joy, love, and spiritual leadership[22:00] Are you afraid of your power? – Why your ego fears your light and your soul's magnitude. – How your light is your true safety and certainty.[26:20] Practical integration and journaling prompts: – What drains me and where am I leaking light? – What lights me up and how can I do more of it? – What am I afraid will happen if I fully step into my power?[30:00] Why your light is your gift to the world. – Anchoring the New Earth through your frequency. – Living your leadership as a lighthouse, not as a title. Next Steps for Your Journey:✨ If you desire to reclaim your purpose, embody your spiritual gifts, and align fully with your soul's mission, I invite you to join the Sacred Roots Mystery School.Doors open in September, and we only welcome 12 women for this 9-month spiritual initiation. Those on the priority list will receive early access before we open to the public.

Building Better CMOs
Lauren Beckstedt, CMO of Brunswick: Anchoring Brand Value

Building Better CMOs

Play Episode Listen Later Jun 25, 2025 61:00


Full transcript Watch this interview on YouTube — "There are still folks who feel like marketing is just fluff, it's just, 'make things pretty,'" says Lauren Beckstedt. Her mission, as CMO of the recreational boating company Brunswick, is to redefine what marketing is and to educate her organization about its power. Brunswick's portfolio includes iconic names in aquatic recreation, like Mercury Marine, Sea Ray, and Boston Whaler. And one of Lauren's initiatives has been implementing a new brand identity for the 175-year-old firm, under the tagline of "next never rests." Today on Building Better CMOs, Lauren talks with MMA Global CEO Greg Stuart about why being a hand-raiser opens doors in your career, leveraging consumer insights in the boating industry, and how she journeyed from talent management to CMO. They also discuss the importance of ethnographic research, implementing quarterly business reviews, and — most importantly — what kind of boat Greg should buy. This episode was produced and edited by Eric Johnson from ⁠⁠LightningPod.fm⁠⁠. ⁠⁠⁠Follow Building Better CMOs in your podcast app⁠⁠⁠⁠ ⁠⁠⁠⁠Subscribe on YouTube⁠⁠⁠⁠ ⁠⁠⁠⁠Rate & review the podcast⁠⁠⁠⁠ Links: ⁠⁠⁠⁠Lauren's LinkedIn⁠⁠⁠⁠ ⁠⁠⁠⁠Greg's LinkedIn⁠⁠⁠

ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Walk Into Your Wealthiest Season Series: You Are the Proof-Anchoring Into Worthiness (Part 6)

ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset

Play Episode Listen Later Jun 24, 2025 34:12


Walk Into Your Wealthiest Season of Life is a 7-part transformational podcast series for the person who knows they are meant for more, more abundance, more alignment, and more ease in the way you creates wealth. Download the companion guided wealth journal for this series HERE  You don't need more credentials. You need to believe you're already the one.  In this episode, we're going straight to the root of what holds so many people back from receiving more: a shaky sense of self-worth. From imposter syndrome to the fear of being fully seen, these hidden patterns can silently cap your income, block aligned opportunities, and keep you playing small, even when you're doing “everything right.”   You'll learn:  > How imposter syndrome, visibility fear, and self-worth are directly tied to your income ceiling  > Why emotional embodiment of your worth is more powerful than external validation  > A simple visualization + anchoring practice to help you lock into your next-level identity  This is more than mindset work this is identity work. The version of you who already has it isn't questioning if she deserves it.  RESOURCES & LINKS MENTIONED:  Download the companion guided wealth journal for this series: Projectmewithtiffany.com/Wealthy. First 555 people get a FREE printable copy!  **Wealth Walkers One Time Only Special Offer** Get 55% OFF my landmark Money Manifestation self-guided program, Make More, Work Less! Projectmewithtiffany.com/SpecialOffer  The ProjectME Posse Group Business Coaching Membership: Go from $0-15K/month online. There are a handful of new membership spots left!  CLICK HERE  Connect with Tiff:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse  

Thankful Homemaker: A Christian Homemaking Podcast
Only A Few Things Are Important: Anchoring Your Heart in What Matters Most

Thankful Homemaker: A Christian Homemaking Podcast

Play Episode Listen Later Jun 23, 2025 7:47 Transcription Available


In a world that tells us to do more and be more, Elisabeth Elliot reminds us that only a few things are truly important. Let this be a quiet encouragement to fix your eyes on what matters most. Head over to ThankfulHomemaker.com for full show notes on all the links and resources mentioned in today's episode.  Sign Up for the Monthly Newsletter RESOURCES: Join Thankful Homemaker for access to the Free Library of Resources Follow ThankfulHomemaker on Facebook, YouTube, Pinterest & Instagram Patreon Support Join the Thankful Homemaker Facebook Group Subscribe to the Podcast on Your Favorite App  Online Courses & Printables Thankful Homemaker Merchandise Buy Marci a Cup of Coffee xo 

Oakhill Sermon Podcasts
2025 Episode 4 Anchoring yourself in the Light

Oakhill Sermon Podcasts

Play Episode Listen Later Jun 23, 2025 22:17


Oakhill Sermon Podcasts
2025 Episode 4 Anchoring yourself in the Light

Oakhill Sermon Podcasts

Play Episode Listen Later Jun 23, 2025 22:17


Light Leaders with Athina Bailey
Soul Alignment Activation - Deepen into Your Soul Purpose Path, Connect With Your Spirit Guides & Anchor into 5D Earth

Light Leaders with Athina Bailey

Play Episode Listen Later Jun 22, 2025 7:43


In this powerful Soul Alignment Activator, you'll ground into the frequency of 5D Earth, connect with your spiritual team, and call in the next-level version of yourself who is ready to lead, serve, and rise. Through guided processes, energetic upgrades, and divine channeling, you'll open your heart, align with your soul mission, and activate your highest path. This process is for the lightworkers, the change-makers, the ones who know they're here for more, and are finally ready to claim it. You'll not only receive energetic alignment with your divine path, but also call in the people, opportunities, and soul work that are meant for you. This is your moment to rise. To say yes. To become the embodiment of your higher self here on Earth.   We cover: Grounding your energy into the fifth-dimensional Earth frequency to stabilize your light and support higher embodiment. Connecting with your full spiritual team, angels, ancestors, higher self, and guides, to co-create your divine mission with support. Declaring your soul's readiness to lead, to be seen, and to make massive impact on the planet as an agent of the divine. Receiving energetic upgrades that align you with your soul's highest timeline and activate dormant gifts. Calling in clarity, divine inspiration, aligned opportunities, and the people you're meant to serve. Anchoring into your heart space, activating your heart chakra, and stepping into deep coherence with your truth. Visualizing and embodying your 3-month future self, the version of you who has already manifested your soul-aligned reality.  

Jesus Center Sesser
Anchoring to Eternity

Jesus Center Sesser

Play Episode Listen Later Jun 22, 2025 23:02


Inspiring You with Henri Hebert
Solstice 2025: The Still Point of Becoming – Anchoring the Harmonic Light of New Timelines | Ep 697

Inspiring You with Henri Hebert

Play Episode Listen Later Jun 18, 2025 48:17


This Solstice is not a rest—it's a harmonic recalibration.In this sacred pause, your Soul is anchoring new timelines—not through urgency or performance,but through coherence, crystalline stillness, and inner infrastructure.The June 20, 2025 Solstice marks a planetary still point,a crystalline corridor where Light pauses before shifting direction.But in this pause, something greater is happening:your Soul is stabilizing not a concept, but a frequency—through the body, through the breath, through the field.We are in the Still Point of Becoming—where Light Truth settles, Light codes translate into form,and the nervous system learns to hold Soul integrity without collapse.In this episode, we explore:Incoming Solstice CodesThe final phase of the Tri-Wave Recalibration CycleThe embodiment of the Wave of Becoming—not as vision, but as vibration grounded in your spine, field, and knowing

Light Leaders with Athina Bailey
Meet Your Spirit Guides - Meditation to Receive Guidance & Support from Your Spiritual Team

Light Leaders with Athina Bailey

Play Episode Listen Later Jun 15, 2025 14:10


In this sacred guided process, you'll journey beyond the veil into the higher realms to connect with the light beings that walk with you, your angels, ancestors, galactic family, and higher self.   This process is designed to open the channels of communication between you and your guides so you can receive messages, ask for help, and feel the energetic presence of those who love you unconditionally. ✨ Perfect for starseeds, lightworkers, and spiritual seekers ready to deepen their relationship with their guides.   We go into depth covering: A full energetic grounding and activation with 5D Earth frequency to clear your field and open your channel. How to rise into the quantum field through a guided golden staircase meditation and connect directly with Source love. Calling in your full spiritual team, angels, ancestors, galactic guides, higher self, and inviting them to step forward in service and love. Receiving an infusion of love and light from your guides, activating your body and soul to remember you're always held, seen, and supported. Anchoring your energy back into the body, so you leave the session feeling grounded, clear, and aligned with your next steps.  

What's Your Problem Podcast
Anchoring Success w/ John Sinkey and JC Henry :: Ep 245 Mostly Middle Tennessee Business Podcast

What's Your Problem Podcast

Play Episode Listen Later Jun 13, 2025 53:53


Podcast Episode Title:"Anchoring Success"Show Description:Join host Jim McCarthy as he sits down with John Sinky and JC Henry from Anchor Roofing to explore the ins and outs of the roofing industry in Middle Tennessee. Discover how this local business navigates insurance claims, builds customer trust, and grows strategically while maintaining a family-oriented culture. Highlights include innovative marketing strategies, the challenges of seasonal roofing work, and insights into turning a small business into a community-trusted brand. Learn how Anchor Roofing goes beyond just fixing roofs to creating lasting relationships with homeowners.Highlights:Navigating the complex world of insurance claimsBuilding a referral-based business through exceptional serviceChallenges and opportunities in residential roofingCreative marketing approaches for local businessesThe importance of transparency and customer educationWhether you're a business owner, homeowner, or simply curious about local success stories, this episode offers valuable insights into building a thriving business through integrity, hard work, and a commitment to community. Don't miss this opportunity to learn from Anchor Roofing's journey and get inspired by their approach to turning challenges into opportunities.Follow John and JC:https://anchorroofingtn.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.coA Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com

Happiness Solved
420. Anchored in Resilience: Leading with Strength Through Life's Storms

Happiness Solved

Play Episode Listen Later Jun 4, 2025 62:29


Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Stacey Johnson. In this conversation, Sandee Sgarlata interviews Stacey Johnson, a women empowerment coach and resilience mentor. They discuss Stacey's journey from being a clinical therapist to starting her coaching business after experiencing personal loss. The conversation delves into themes of resilience, emotional regulation, cognitive restructuring, and the importance of self-care. Stacey shares techniques for nervous system regulation and emphasizes the significance of leadership under pressure, particularly for women. The discussion concludes with the concept of anchoring in resilience and how it can help individuals navigate life's challenges.Guest Bio:Stacey Johnson is a women empowerment coach ,resilience mentor, and founder of Anchor Resilience- An Illumination Journey, a 12 week group coaching program, where she helps self-less, strong hearted women especially those navigating the weight of grief or life altering transitions- break free from overthinking, regulate their emotions and nervous system so they can be productive in their personal and professional lives. After experiencing the sudden loss of her husband and stepfather, Stacey turned her own healing journey into a mission to support women navigate life storms.With a deep understanding of emotional resilience, nervous system regulation, and cognitive restructuring, Stacey equips women with the tools to:Regulate their stress response and feel steady in any situation.Break free from overthinking and self-doubt.Make confident decisions and lead with ease.Through her signature frameworks, The Resilience Roadmap & The Beacon Blueprint, Stacey provides women with practical strategies blended with emotional mastery, science backed strategies, and deep inner work, empowers women to reclaim their power, and live fully anchored in who they are.TakeawaysStacey transitioned from a clinical therapist to a resilience coach after personal loss.Resilience is about finding strength within during difficult times.Cognitive restructuring helps in reframing negative thoughts.Nervous system regulation is crucial for emotional well-being.Self-care practices can help manage stress and anxiety.Women often face unique pressures in leadership roles.Anchoring can provide stability during life's storms.Practicing gratitude can shift focus from negativity to positivity.Emotional regulation is a foundational skill for resilience.Resilience is a muscle that strengthens with each challenge faced.Connect with Stacey: YouTube: www.youtube.com/@StaceyJohnsonCoachingLinkedIn: www.linkedin.com/in/staceyjohnsoncoachingFacebook: www.facebook.com/stacey.v.johnsonWebsite: www.staceyjohnsoncoaching.comInstagram: www.instagram.com/staceyjohnsoncoaching/Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

Your Morning Mantra
Reflection - Anchoring into the Heartbeat

Your Morning Mantra

Play Episode Listen Later Jun 4, 2025 3:41 Transcription Available


This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

Third Eye Talks
Astrology Series: Anchoring Into Faith Thanks To Saturn

Third Eye Talks

Play Episode Listen Later Jun 4, 2025 32:07


Send us a textSaturn may feel like the toughest teacher in the zodiac, but its real purpose is to help us build unshakable faith. In this episode, Host Naz De La Rosa breaks down how Saturn's challenges are sacred invitations to trust, surrender, and spiritually grow.Pick up your natal chart at astro.com and look for this symbol (♄) in your chart and what house it falls in. Then tune in for the interpretation.Work with NazFollow Naz on InstagramSupport the show

Your Morning Mantra
Anchoring into the Heartbeat

Your Morning Mantra

Play Episode Listen Later Jun 3, 2025 2:36 Transcription Available


Reconnect with your body’s natural rhythm and inner steadiness.Your heartbeat is a quiet reminder that you're here, alive, and supported. This meditation invites you to sync with its rhythm and return to the comfort of your own presence.See omnystudio.com/listener for privacy information.

BH Sales Kennel Kelp CTFO Changing The Future Outcome
The Spider's Blueprint for Memory

BH Sales Kennel Kelp CTFO Changing The Future Outcome

Play Episode Listen Later Jun 2, 2025 21:16


Grandpa Bill expands upon how true holistic health isn't just about what we put in our bodies; it's also about how we train our minds, how we connect with the natural world, and how we unlock our own innate abilities.And speaking of innate abilities, have you ever marveled at a spider's web? oday, we're going to use that natural wonder as inspiration for a unique memory tool, something I call the "Spider Web Wisdom Memory Palace." We're going to explore how understanding the spider's innate engineering can help us remember and appreciate our own inherent strengths and the holistic connections in our lives.So, grab a cup of your favorite herbal tea, maybe give your four-legged companion a loving pat, and let's dive into the fascinating world of eight-legged engineers and the power of memory. This is The BH Sales Kennel Kelp Holistic Healing Hour, and we're just getting started!(Mid-Podcast Segment - Grandpa Bill explains the Memory Palace)First, let's look at The Central Hub. This is where the spider often sits, the very brain, if you will, of the web. Here, we picture the 'Architect Spider' – a wise, regal spider, perfectly centered. It is the embodiment of self-organization, the innate blueprint. It doesn't need to read a manual; it simply is the design. Think of your own body's innate ability to heal, to regenerate – that's your 'Architect Spider' at work.Next, we move out to the Radial Spokes. These are the strong, foundational lines. Here, we imagine tiny, invisible spiderlings, constantly 'Anchoring & Tensioning' each spoke. This action represents the spider's innate understanding of load distribution and structural integrity. It's about knowing how to build something strong and stable without ever going to engineering school! For us, it reminds us of the innate strength of our bones, our muscles, how our bodies instinctively balance and support us.Then, we have the famous Sticky Spiral. This is the trap, the capture mechanism. Here, we picture the 'Capture Droplets' themselves – glistening, adaptive jewels. These aren't just sticky; they are complex, adaptive materials, pre-programmed to be precisely what they need to be. This embodies the spider's innate material science and adaptability. It reminds us of our own body's amazing adaptive immune system, or our mind's ability to adapt to new situations and learn new things without explicit instruction.Moving outwards, consider the Frame Lines. These are the outermost lines, the perimeter. Here, we envision the 'Boundary Sentinel Spider', a vigilant, almost invisible spider guarding the edge. This spider is the instinct for creating a secure, efficient perimeter with minimal material. It's about resource optimization. In our own lives, this can be about setting healthy boundaries, managing our energy efficiently, and understanding what truly serves our well-being.And finally, the Bridging Lines. These are the strands that connect the web to its anchor points in the environment. Here, we see the action of 'Bridging the Gaps Instinctively'. An agile spider effortlessly launches silk across distances, hitting its mark with perfect precision. #GrandpaBillPodcast#KennelKelpHolisticHealingHour,#MemoryPalace,#SpiderWisdom,#InnateIntelligence,#NatureInspired,#PAOSystem,#WellnessJourney,#MindBodyConnection,#Biomimicry,#SelfImprovement,#NaturalHealth,#PortlandMaine,#Podcast,

Micro Meditations For Anxiety
Anchoring In The Present Moment

Micro Meditations For Anxiety

Play Episode Listen Later Jun 1, 2025 2:59


In this gentle guided meditation, you'll cultivate a kind and open-hearted awareness of your breath and body. With a sense of curiosity and compassion, you'll learn to return to the present moment—again and again—using the breath as your anchor. Whether your mind is busy or your body feels tense, this practice invites you to meet each moment just as it is, with patience and care.For help with anxiety, join the three low-cost weekly live meditations.Rise Above Stress and Anxiety on MeetupA calming space to breathe, let go, and find your way back to peace. Thursdays, 8:00 PM MST.Rise Above Stress and Anxiety on MeetupA calming space to breathe, let go, and find your way back to peace. Saturdays, 9:30 AM MST.Calm from Within on MeetupMindful breathing, gentle reflection, and guided meditation to help you release stress, quiet your thoughts, and reconnect with your inner peace. Mondays, 5:45 PM MST.For more support with anxiety, join our community on Facebook.This event is produced by Alto Cirrus TechnologiesMusic permission by Mind Castle Music, Crystal Starlight.Hosted on Acast. For more information, visit Acast. Hosted on Acast. See acast.com/privacy for more information.

The Gathering Pod
Listen Again: Anchoring into Kindness

The Gathering Pod

Play Episode Listen Later May 29, 2025 33:01


There’s no question about it—we’re living in chaotic times. We’re all trying to be happy and at peace, and we often think we need to find external circumstances that are conducive to those states. But did you know that there is a bedrock of stillness and kindness that we can drop into, no matter what’s going on around us? In this “Listen Again” episode of The Gathering Room, I’ll guide you to this still, calm place through a very special meditation that you can revisit any time you feel tempest-tossed. CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

Meditate With Raph
Self-Transcendence Meditation: Let Go, Surrender, and Be Free

Meditate With Raph

Play Episode Listen Later May 28, 2025 26:23


Welcome to this deeply soothing guided meditation for letting go, surrender, and transcendence, inspired by the timeless wisdom of Rumi:“Try not to resist the changes that come your way. Instead, let life live through you.”This session is designed to help you release resistance, quiet your overthinking mind, and flow with life's natural rhythm. We often suffer not because of what happens, but because we cling, fear change, or try to control everything. True peace begins when we learn to surrender to the present moment.Using sound as your anchor, this meditation helps you return to presence, calm your nervous system, and awaken your inner stillness.

Your Life Your Story - RISE UP
May, Oh My Gosh...MAY: Re-Anchoring in the Chaos

Your Life Your Story - RISE UP

Play Episode Listen Later May 28, 2025 15:53


May has been a whirlwind—baseball games, school schedules, conferences, home projects, and the quiet unraveling of routines. In this honest and heartfelt episode, Jill shares what it looks like to recognize when you're drifting and how to intentionally re-anchor to what truly matters. If you've been running on empty or feeling off track, this one's for you.

Lance Roberts' Real Investment Hour
5-27-25 The Anchoring Problem & How to Solve It

Lance Roberts' Real Investment Hour

Play Episode Listen Later May 27, 2025 46:18


Discover the hidden influence of anchoring bias on investment decisions and learn actionable strategies to overcome it. Lance Roberts and Jonathan Penn share behavioral finance concepts and provide practical solutions for navigating cognitive pitfalls in today's markets. Lance and Jon examine the literal ramifications of anchoring (example: real estate prices); why headlines are to be avoided; Lance's Calculus anecdote; secrets clients don't tell advisors. Lance provides a Nvidia Earnings Preview and a look at building AI factories; how deficit trajectories can be changed by higher industrial output; how much money is lost in corrections; what is your time frame for savings. SEG-1: Waiting on Nvidia SEG-2: Solving the Challenge of Anchoring SEG-3: Headlines are Meaningless SEG-4: Changing the Trajectory of Deficits Hosted by RIA Advisors Chief Investment Strategist Lance Roberts, CIO, w Senior Financial Advisor Jonathan Penn, CFP Produced by Brent Clanton, Executive Producer ------- Watch today's video on YouTube: https://www.youtube.com/watch?v=6t41x9fsYv8&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=4s ------- Articles mention in this show: "The Anchoring Problem And How To Solve It" https://realinvestmentadvice.com/resources/blog/the-anchoring-problem-and-how-to-solve-it/ ------- The latest installment of our new feature, Before the Bell, "Today's the Day to Reduce Risk," is here: https://www.youtube.com/watch?v=1gbbRIpFRqE ------- Our previous show is here: "Are There Warts on The One Big Beautiful Bill?" https://www.youtube.com/watch?v=HLSBdKV-eO0&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=2&t=152s ------- Register for our next in-person event, "Retirement Income Empowerment Workshop," June 14, 2025: https://tracking.realinvestmentadvice.com/l/1052953/2025-05-08/ysxr ------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #MarketCorrection #MarketPullback #BuyTheDip #ReduceRisk #RaiseCash #MarketConsolidation #20DMA #50DMA #100DMA #200DMA #AnchoringBias #BehavioralFinance #CognitiveBiases #InvestmentPsychology #SmartInvesting #InvestingAdvice #Money #Investing

2Bobs - with David C. Baker and Blair Enns

Blair sees high price anchors everywhere—from buying a suit to ordering a burger. So what factors should creative firms keep in mind as they use anchoring in selling their service options? And when is the best time to present the anchor option within the sales conversation?   Links “Anchor High” by Blair Enns for winwithoutpitching.com

The Brain Language Podcast
EP #88 NLP for Emotional Intelligence and Emotional Regulation

The Brain Language Podcast

Play Episode Listen Later May 21, 2025 54:46


Send us a textNLP for Emotional RegulationWhat is Emotional Intelligence?Emotional Intelligence (EQ) is the capacity to recognize, understand, and navigate your emotions and those of others. It includes Self-Awareness, Emotional Regulation, Motivation, Empathy, and Social Skills.What is Emotional Regulation?Emotional Regulation (ER) is a component of EQ  strategies for managing their intensity and expression and intentionally creating emotional states you want. ER skills give you greater choice over your emotional experience.NLP provides a variety of simple, effective, and unique methods and strategies for achieving this.Why is ER Important?ER is important because so much of our human experience involves our emotional states. Having the right emotional state for a situation can help us perform better. NLP Methods for Regulating EmotionsLearning NLP4-TupleAnchoring Submodality Changes Swish Patterns Break State- pattern interrupt Meta ModelModeling: sit up straight, smile, look up.ReframingActing as if – one of the foundational pillars of NLPPleasant Emotional StatesIntentionally experiencing and amplifying states such as:-            Gratitude-            Appreciation-            Peace-            Confidence-            Curiosity: Having access to pleasant/resourceful states can help us maintain physical and emotional health and energize us during difficult situations or periods in our lives.         Support the show

The Blended Insight Podcast
330. Psychic Attack or Energy Detox? How to Tell the Difference

The Blended Insight Podcast

Play Episode Listen Later May 18, 2025 16:02


There are a lot of myths around psychic attack. Sometimes what we're experiencing is just part of the spiritual path—emotions surfacing, old energy clearing, or a natural release as we grow.In this episode, I talk about the difference between true energetic interference and what's actually just healing in progress. We'll also go into how to tell the difference, how to stay grounded, and tools to help you clear what's not yours and come back to center.✨ Energy healing begins at 13:42⏱️ Timestamps:00:00 – 01:00 | Intro01:00 – 02:20 | Common signs people call a psychic attack02:20 – 03:31 | What it really is03:31 – 04:56 | When healing stirs things up04:56 – 06:10 | Why healing can feel intense06:10 – 07:00 | Fear-based readings07:00 – 08:00 | Emotional vs energetic pain08:00 – 09:07 | How cords form09:07 – 10:14 | Loops and fears10:14 – 11:10 | Check-in questions11:10 – 12:27 | Tools: clearing + grounding12:27 – 13:42 | Anchoring instead of chasing13:42 – 15:22 | ✨ Energy healing15:22 – 15:57 | Wrap up + what's next

Blazing The Trail
#466 Faith Before Frenzy – Anchoring Your Heart in Truth

Blazing The Trail

Play Episode Listen Later May 12, 2025 12:10


Send us a textFrom the moment we wake up, life tries to rush us. But what if peace—not panic—could lead your morning? In this episode, April Nicole Scipio shares key Scriptures and mindset shifts that will help you trade frenzy for faith. Learn how to protect your peace and prioritize God's truth before the chaos of the day begins.

Best Night Ever!
Sleep Optimization 101: Master Your Light, Temperature & Circadian Rhythms with Quick Tips

Best Night Ever!

Play Episode Listen Later May 8, 2025 7:07 Transcription Available


In this episode of Best Night Ever, we go far beyond the basics of sleep hygiene and unlock the science-backed secrets to transform your nights — and your days. Join Dr. Jay Khorsandi as we break down the three most potent levers for better sleep: light exposure, body temperature, and circadian rhythm alignment.You'll get practical hacks, advanced tools, and the latest research on: ☀️ Using morning sunlight and evening dimming to reset your internal clock ❄️ Optimizing bedroom temperature for deeper sleep ⏰ Anchoring your body's circadian rhythm for peak energy, mood, and healthPlus, we cover smart tech, supplements, and a gold-standard wind-down routine you can start tonight. Whether you're a biohacker or just tired of feeling exhausted, this episode will equip you with everything you need to wake up refreshed.

AG University
102: How To 10X Your Life: Work Smarter, NOT Harder

AG University

Play Episode Listen Later May 7, 2025 43:42


In this episode, Professor AG explores the themes of control, trust, and the concept of '10Xing' one's life— emphasizing the power of focus and prioritization. Techniques for finding peace and safety are shared, including body anchoring methods and the significance of intuition over fear. As always, thanks for coming to class!! XOXO  Books mentioned in this episode: https://amzn.to/4iS3FeS https://amzn.to/4d3jbmC   TIMESTAMPS 00:00 The Struggle of Control and Trust 05:36 10X Your Life: The Power of Focus 14:07 Releasing Control: Finding Peace and Safety 17:29 Anchoring into the Body: Techniques for Calm 27:30 Intuition vs. Fear: Trusting Your Inner Guidance 42:23 Embracing Love: The Healing Power of Connection Keywords: control, trust, 10X, focus, peace, safety, intuition, love, healing, self-sabotage LINKS MENTIONED IN THIS EPISODE:  AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   AG's Book Club (book linked here) https://amzn.to/3JxyOEE   AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025   How To Read The Akashic Records Course:  https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout   AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/   AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!  https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter   What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO  

Leaders Of Transformation | Leadership Development | Conscious Business | Global Transformation
534: Anchored Leadership in a Shifting World with Rusty Rueff

Leaders Of Transformation | Leadership Development | Conscious Business | Global Transformation

Play Episode Listen Later May 6, 2025 36:04 Transcription Available


What if lasting success isn't about what you achieve—but who you become? In this powerful episode, host Nicole Jansen sits down with Rusty Rueff—renowned tech executive, startup advisor, philanthropist, and co-author of Faith Code—to explore how inner purpose and spiritual identity provide the only truly unshakable foundation for life and leadership. Drawing from two decades of reflection, Rusty shares a compelling metaphor: Are you building your life on a solid platform (faith, values, purpose), or just stacking up flashy but fragile apps (titles, possessions, roles)? In this conversation, Nicole and Rusty unpack why true freedom, resilience, and fulfillment only come when you lead from your source code—a deep connection to something greater than yourself. From navigating profound personal loss and professional upheaval, to cultivating spiritual habits and daily disciplines, this episode offers practical insights and soul-level encouragement for leaders ready to build from the inside out. What You'll Learn: Why Faith Code was written and why these principles are more relevant than ever The “Platform vs. App” metaphor—and how it redefines success How to respond when your “apps” crash: job loss, health struggles, identity shifts How loss and disruption can become gateways to inner freedom Why love—God's love, self-love, and love for others—is the cornerstone of resilience The difference between loving as a feeling vs. loving as a verb How to realign your life through energy, time, and priority audits The daily disciplines that strengthen your platform What grows stronger as everything else fades—and why that's your true legacy Podcast Highlights 0:00 – Anchoring in a World of Change: Meet Rusty Rueff 2:01 – The Birth of Faith Code: Why Platform vs. App Matters 6:47 – Building on the Wrong Things: The Hidden Limits of “Apps” 8:19 – Your Source Code: Identity Anchored in Faith 11:18 – When the Apps Crash: Finding Freedom Through Loss 13:46 – God's Love: The Ultimate Platform 16:34 – Love as a Verb: Daily Choices That Build Resilience 19:38 – Rebuilding Priorities: Applying the Faith Code 23:34 – The Art of Time: Energy, Rhythm, and Alignment 27:28 – The Spirit That Grows Stronger with Time Memorable Quotes “Are you building your life as a platform or just stacking up apps? Your apps can crash. Your platform must endure.” “What's the one thing God gives that can't be taken away? His love. More reliable than the sunrise.” “Love isn't love unless it's acted on. It's not a noun—it's a verb.” “Everything fades… except your spirit. It can become the strongest part of your life—especially in the end.” Episode Show Notes and Resources: https://leadersoftransformation.com/podcast/business/534-anchored-leadership-in-a-shifting-world-with-rusty-rueff/ Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________