Dirt Run Co.'s Tales from the Trails

Join Kim Bultsma and Cory Logsdon from Monolith Trail Co. with guest Cory Scotti as they talk about what it takes to come back from a serious injury as an athlete. --- Send in a voice message: https://anchor.fm/monolith-trail-notes/message

Join Brady West and Kim Bultsma of Dirt Run Co. for Season 1 Episode 4 of Tales from the Trails, where they visit with ultrarunners Jodi Semonell and Scott Ramey about Never Summer 100K and training during COVID-19. **Subscribe to our YouTube channel to see this podcast live or on replay: https://www.youtube.com/channel/UCr6AVVQf_OLqzcJTZfB8UDw **Follow us on Instagram @dirtrunco for updates on swag, our next podcasts, and more. **Get even more awesome stuff when you become a patron of Dirt Run Co. on Patreon: https://www.patreon.com/DirtRunCo **Get more awesome dirt gear at our website: https://www.dirtrunco.com/ Show notes: Never Summer 100K: http://gnarrunners.com/never-summer-100k/ --- Send in a voice message: https://anchor.fm/dirt-run-co/message

Join Brady West and Kim Bultsma of Dirt Run Co. for their third episode of Tales from the Trails, where they visit with ultrarunner and nutrition guru Mindy Coolman, MS, RD, LMNT about nutrition during training and race day. **Subscribe to our YouTube channel to see this podcast live or on replay: https://www.youtube.com/channel/UCr6AVVQf_OLqzcJTZfB8UDw **Follow us on Instagram @dirtrunco for updates on swag, our next podcasts, and more. **Get even more awesome stuff when you become a patron of Dirt Run Co. on Patreon: https://www.patreon.com/DirtRunCo **Get more awesome dirt gear at our website: https://www.dirtrunco.com/ Show notes: Spring Energy: https://myspringenergy.com/ Muir Engergy: ​https://muirenergy.com/ Ripple: https://www.ripplefoods.com/original-plant-milk/ --- Send in a voice message: https://anchor.fm/dirt-run-co/message

Join Kim Bultsma of Dirt Run Co. for the second episode of Tales from the Trails, where she visits with ultrarunners Amber Welch and Brady West about running the Black Canyon 100K. **Subscribe to our YouTube channel to see this podcast live or on replay: https://www.youtube.com/channel/UCr6AVVQf_OLqzcJTZfB8UDw **Follow us on Instagram @dirtrunco for updates on swag, our next podcasts, and more. **Get even more awesome stuff when you become a patron of Dirt Run Co. on Patreon: https://www.patreon.com/DirtRunCo **Get more awesome dirt gear at our website: https://www.dirtrunco.com/ Show notes: More information on the Black Canyon Ultras: https://aravaiparunning.com/network/blackcanyon/ --- Send in a voice message: https://anchor.fm/dirt-run-co/message

Join Brady West and Kim Bultsma of Dirt Run Co. for their first episode of Tales from the Trails, where they visit with ultrarunner Jodi Semonell about her first 200-mile race at Across the Years in January of 2020. Forgive us--it's our first attempt at this. :) **Subscribe to our YouTube channel to see this podcast live: https://www.youtube.com/channel/UCr6AVVQf_OLqzcJTZfB8UDw **Follow us on Instagram @dirtrunco for updates on swag, our next podcasts, and more. **Get more awesome dirt gear at our website: https://www.dirtrunco.com/ Show notes: The 200 mile race Jodi ran is called Across the Years by Aravaipa Running. Jodi's next races are the Boston Marathon, pacing for Kettle Moraine, and the Tahoe 200 Endurance Run. Jodi has run the Hitchcock 100 5 years in a row. --- Send in a voice message: https://anchor.fm/dirt-run-co/message