Podcasts about Welch

Sandra Beck of Coach Talk Radio sits down with relationship expert Duana Welch to talk about one of the most delicate family dynamics—integrating your partner's children into your home. Blending families isn't just about logistics. It's about expectations, boundaries, and emotional undercurrents that can quickly create tension if they're not addressed directly. In this episode, Dr. Welch breaks down how to establish respect without overstepping, how to communicate with your partner as a unified team, and how to create structure that supports everyone in the household. The conversation also tackles common missteps—trying too hard to be liked, avoiding conflict, or failing to define roles early—and how those choices can backfire over time. Instead, you'll get practical strategies to build trust, maintain balance, and navigate the gray areas that come with blended family life. If you're living this reality—or considering it—this episode offers a grounded approach that prioritizes clarity, consistency, and long-term stability. Coach Talk Radio is available on Audible, Spotify, Apple Podcasts, Amazon Music, iHeartRadio, Stitcher, Player FM, and Podcast Addict.

Aysha Welch & Sarah Menzel Share Killer Stories | Pod Friends This week on Pod Friends, Matt Scott (@MattScottGW) sits down with Aysha Welch (@ayshalikeasia) and Sarah Menzel (@shearedbysarah) for a heartfelt conversation about Survivor, queer identity, grief, relationships, podcasting, and the surprising stories people carry with them. Aysha reflects on her Survivor 47 experience, the emotional aftermath of leaving the game, and the lessons she’s learned about resilience, community, and moving forward. Sarah shares her journey from scientist to barber, the unexpected connections she’s built behind the chair, and one unforgettable story involving a client she later learned was a murderer. Together, Aysha and Sarah open up about building a life together, launching their podcast Life Bi Us, finding joy through travel, sports, fitness, and queer community, and the ways they’ve supported each other through life’s biggest challenges and transitions. If you’ve ever wondered how to find joy after disappointment, build meaningful community, or navigate life’s twists and turns with humor and heart, this episode is for you. Check out Matt's episode of Life Bi Us on YouTube: ?https://www.youtube.com/watch?v=D0dT4ZrPoyk? Suggest a future guest: bit.ly/podfriendsnom Leave a voicemail: speakpipe.com/podfriends Email: ?podfriends@robhasawebsite.com? Follow on social media: Twitter: @HeyPodFriends & @MattScottGW Instagram: @MattScottGW Bluesky: MattScottGW.bsky.social

Immer wieder erreichen uns Briefe von besorgten und verzweifelten Menschen, die Angst haben, gerade diese Sünde begangen zu haben, von der es heißt, dass es für sie keine Vergebung gibt. Welch eine große Not, wenn man Angst hat, die Grenze zum ewigen Verderben überschritten zu haben und nun bei Gott völlig abgeschrieben zu sein.

Enjoy our morning devotion from our daily Bible reading. Today's Bible reading is found in the title of each morning's devotional.

Ab in die Heimat und die Stadt feiern. 800 Jahre Parchim! Laura fährt hin, um mit den Liebsten zu feiern. Mama Jetti mit dem Drachenbootverein sehen und spät am Abend gleich noch mal mit dem leuchtenden Rad und oben/unten/rechts/links guter Laune. So weit, so entspannt. Wenn dazwischen nicht so ein merkwürdiges Selbstverständnis wäre. Nichts gegen Angesprochenwerden, aber da sind doch Grenzen?! Simon tingelt derweil über den Flohmarkt und fragt sich, wann das eigentlich alles passiert ist, mit dem Angebot an Sammelkarten und Legofiguren. Und was ist das, mit der Laune heute überhaupt.

Former Congressman Peter Roskam, who leads BakerHostetler's Federal Policy team, provides listeners with a front-row seat to the most important policy and political debates in Congress. In this episode of “The Cloakroom with Peter Roskam,” Peter is joined at the 37th Annual Legislative Seminar in Washington D.C., by his BakerHostetler colleague, former Congressman Heath Shuler. Also joining is Senator Peter Welch, a Democrat from Vermont. Welch is in his first term in the Senate after serving eight terms representing Vermont in the House. He serves on the Joint Economic Committee, the Senate Judiciary Committee, the Commerce Committee, the Rules Committee and the Agriculture Committee, where he chairs the Subcommittee on Rural Development and Energy. Welch is a strong advocate for prescription drug affordability, renewable energy production and rural broadband access.Questions & Comments: proskam@bakerlaw.com

Enjoy our morning devotion from our daily Bible reading. Today's Bible reading is found in the title of each morning's devotional.

Enjoy our morning devotion from our daily Bible reading. Today's Bible reading is found in the title of each morning's devotional.

In Romans 11:11–36, Paul shows us that God's mercy does far more than forgive sin. Mercy kills pride and produces humility, kills animosity and produces unity, and kills idolatry and produces worship. Join us as we explore how the mercy of God transforms not only our standing beforehim, but our hearts, our relationships, and our lives.__The Bridge Church exists to join God in multiplying his kingdom in Wilmington and the world.For more information on The Bridge Church, please visit https://thebridgeilm.com/Next Steps: https://thebridgeilm.churchcenter.com/people/forms/302918If you feel led, give online by clicking here: https://www.thebridgeilm.com/giveSTAY CONNECTEDInstagram: https://www.instagram.com/thebridgeilm/Facebook: https://www.facebook.com/TheBridgeILMEvents Page: https://thebridgeilm.churchcenter.com/registrations/events

Chuck Todd opens with an uncomfortable truth Republicans are doing everything possible to avoid acknowledging: Trump turns 80 next week, his physical and mental decline is increasingly visible to anyone paying attention, and the GOP is now repeating exactly the same mistake Democrats made by ignoring Joe Biden's obvious deterioration. The cruelest irony: Trump literally built his entire 2024 campaign on the premise that his opponent was too old and too sleepy to do the job, but Biden's catastrophic debate finally broke the Democratic silence in a way the GOP shows no signs of replicating. Chuck argues Trump's behavior isn't unusual for an 80-year-old — it's deeply unusual for an American president. He warns that Senate Republicans made an enormous mistake by not killing the weaponization fund, that every GOP incumbent up for reelection is now vulnerable to extremely effective attack ads, and that acting DNI Bill Pulte is almost certainly holding that position illegally — the courts will probably step in to declare him ineligible. He previews Tuesday's primaries in Maine and South Carolina, where Lindsey Graham looks genuinely vulnerable, and notes that if Graham gets forced into a runoff, history says he's in real trouble. He's watching how much protest vote Janet Mills picks up in Maine, and on Graham Platner — who has been saying that the war "messed him up" — Chuck offers a pointed observation: just because behavior is explainable doesn't always make it excusable.He closes with a sharp analysis of the Scott Pelley firing at 60 Minutes, arguing the real story isn't Pelley at all — it's the Ellisons, who are using 60 Minutes as a bargaining chip with Trump to get their Paramount merger approved. He believes 60 Minutes is a symbol with massive brand equity, and Trump wants to bring it to heel or topple it altogether. Finally, Chuck hops into the ToddCast Time Machine to revisit the infamous quote “Have you no sense of decency” from the Army/McCarthy hearings, why McCarthy was one of the first American politicians to master the attention economy, and why that famous quote precipitated the decline of McCarthy’s influence. He also answers listeners’ questions in the “Ask Chuck” segment. Predict the action all the way through the finals. Sign up now for your twenty-five dollar bonus on https://fanduel.com/predicts Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 05:30 Trump turns 80 in a week. Plans on celebrating himself with UFC fight 06:30 You can tell that Trump is not doing well physically/mentally 07:30 Republicans ignoring Trump’s decline like Dems did with Biden 10:00 Trump won’t do events where he has to stand, he sits now 11:30 Trump’s staff has been padding his schedule with private meetings 12:30 Trump built his campaign on premise his opponent was too old & sleepy 13:15 Biden’s debate broke the Dems silence, GOP hasn’t done same with Trump 14:30 Trump has influence and pull over his party that Biden didn’t 15:15 Trump’s behavior isn’t unusual for an 80 year, is unusual for a POTUS 16:00 Reinforces public perception that parties will say/defend anything for power 19:00 This will add to the credibility problems for the Republican party 19:30 Senate Republicans made huge mistake not killing the weaponization fund 20:15 Every Republican up for reelection is now vulnerable to easy attack ads 21:15 It’s probably illegal for Bill Pulte to hold the acting DNI position 23:00 Courts will likely step in to declare Pulte ineligible for position 25:30 Major primaries coming up on Tuesday including ME & SC 26:45 Lindsey Graham is vulnerable in South Carolina 27:45 Christian conservative right has always been skeptical of Graham 28:45 Outsiders have been ousting incumbents across the country 30:15 Since the Tea Party, GOP base has gone against the establishment 32:30 The anti-war vote will have qualms with Trump & Graham 33:15 Graham’s career is defined by being a political weathervane 35:00 If Graham is forced into a runoff, history says he’s in trouble 35:30 Will be interesting to see how much protest vote Janet Mills gets in ME 36:15 Platner says war messed him up… does he have the temperament for the job? 37:45 Just because behavior is explainable, doesn’t always make it excusable 38:15 Platner is in “save his campaign” mode 39:30 Bad actors will exploit California’s slow ballot counting process 40:30 Counting process requires people have faith in it, slowness hurts credibility 42:00 California has a duty to make citizens confident in the election 44:00 Thoughts on changes at 60 Minutes and Scott Pelley’s firing 44:30 Too much focus on Pelley and not enough on the Ellisons 45:00 Publicly traded media companies have all folded to & appeased Trump 47:30 Companies have a responsibility to shareholders, bad for news integrity 48:30 60 Minutes is a symbol, and Trump wants to bring it to heel/topple it 49:30 We don’t know the politics of the Ellisons, but they want their merger approved 50:30 Ellison’s know one 60 Minutes piece Trump dislikes could blow up merger 51:45 Bari Weiss is being used… is she comfortable being used? 53:00 Scott Pelley has the money to speak out and fight back 54:00 Journalists that stayed hoping to weather the storm & wait for new management 55:15 60 Minutes has incredible brand equity and is being gutted for the merger 56:45 The story is the Ellisons using 60 Minutes as a bargaining chip 1:02:15 ToddCast Time Machine - June 9th, 1954 1:02:45 “Have you no sense of decency?” quote becomes famous 1:03:30 Quote came during the Army/McCarthy hearings 1:04:00 The famous line didn’t end McCarthyism 1:04:45 The myth is that McCarthy created the Red Scare… he did not 1:05:30 The Cold War was not a distant abstraction, people were worried 1:06:00 McCarthy didn’t create the wave… he was surfing it 1:07:15 Mass media was growing in America and sped up the information wars 1:08:00 McCarthy understood media and how to create anticipation 1:09:30 McCarthy mastered the politics of attention, his and Trump’s mentor was Roy Cohn 1:11:30 The fear of communism still existed, but public confidence in McCarthy eroded 1:12:30 Television exposed McCarthy in a way quotes and newspapers couldn’t 1:14:00 Army/McCarthy hearings started as a personnel dispute for Roy Cohn ally 1:15:30 There were multiple institutions moving against McCarthy 1:16:30 Army chief counsel Joseph Welch spoke the infamous line 1:17:00 Welch gave words to a conclusion Americans were reaching on their own 1:19:45 Ask Chuck 1:20:00 When will congress actually hold cabinet members accountable? 1:26:45 Thoughts on DHS pulling CBP from sanctuary city airports? 1:30:45 Navigating the tension between voting for and against a candidate? 1:36:45 Thoughts on Democrats proposing a national gerrymandering ban?See omnystudio.com/listener for privacy information.

Chuck Todd opens with an uncomfortable truth Republicans are doing everything possible to avoid acknowledging: Trump turns 80 next week, his physical and mental decline is increasingly visible to anyone paying attention, and the GOP is now repeating exactly the same mistake Democrats made by ignoring Joe Biden's obvious deterioration. The cruelest irony: Trump literally built his entire 2024 campaign on the premise that his opponent was too old and too sleepy to do the job, but Biden's catastrophic debate finally broke the Democratic silence in a way the GOP shows no signs of replicating. Chuck argues Trump's behavior isn't unusual for an 80-year-old — it's deeply unusual for an American president. He warns that Senate Republicans made an enormous mistake by not killing the weaponization fund, that every GOP incumbent up for reelection is now vulnerable to extremely effective attack ads, and that acting DNI Bill Pulte is almost certainly holding that position illegally — the courts will probably step in to declare him ineligible. He previews Tuesday's primaries in Maine and South Carolina, where Lindsey Graham looks genuinely vulnerable, and notes that if Graham gets forced into a runoff, history says he's in real trouble. He's watching how much protest vote Janet Mills picks up in Maine, and on Graham Platner — who has been saying that the war "messed him up" — Chuck offers a pointed observation: just because behavior is explainable doesn't always make it excusable.He closes with a sharp analysis of the Scott Pelley firing at 60 Minutes, arguing the real story isn't Pelley at all — it's the Ellisons, who are using 60 Minutes as a bargaining chip with Trump to get their Paramount merger approved. He believes 60 Minutes is a symbol with massive brand equity, and Trump wants to bring it to heel or topple it altogether. Then, David French — New York Times columnist, veteran constitutional attorney, and one of the sharpest legal thinkers writing today — joins the Chuck Toddcast for a riveting conversation about how the legal system is straining to handle a world being remade by AI, an out-of-control executive branch, and the slow erosion of America's basic constitutional architecture. French opens with the chilling case the Florida Attorney General has now brought against OpenAI in connection with the Florida State University shooter, who asked ChatGPT how to disengage his weapon's safety just three minutes before opening fire. French argues that if ChatGPT had been a human person, it would unquestionably have been charged as a co-conspirator — humans get prosecuted for encouraging suicide all the time — and that when ChatGPT is speaking, OpenAI is legally speaking, full stop. He walks through the murky liability questions the law is now scrambling to answer: Google Search has never been held to the same standard as ChatGPT, but ChatGPT actively generates new speech rather than just pointing users to existing content, and French argues that litigation needs to function as a meaningful deterrent rather than mere compensation — though ultimately Congress is going to have to actually legislate AI regulation rather than leave the entire field to civil lawsuits. The conversation turns to what French sees as a more immediate constitutional crisis: Trump's blanket immunity for tax violations and the "anti-weaponization" slush fund scheme, both of which French argues are flatly indefensible on legal grounds. He explains the deeper problem — Trump suing his own government creates a fiction of an adversarial proceeding when there isn't actually one, and Trump cares far more about the liability shield than the slush fund itself, because he's trying to remove himself from the operation of the law in essentially the same way a king would. The pardon power only covers federal crimes, not civil offenses, and Congress has clear authority to stop this if it had the will. French offers several concrete reforms: require congressional approval for legal settlements above a certain dollar threshold, force members of Congress to obtain a certification in the Constitution itself, and that political parties should perform comprehensive background checks for their candidates, On the question of whether the Founders intended a Christian nation, French is unequivocal: they didn't, and Madison rebuked Christian nationalism explicitly. The deeper structural problem behind the DOJ's loss of credibility is the unitary executive theory itself — Article II of the Constitution is dangerously vague, the executive was never meant to be a co-equal branch (Congress was supposed to be most powerful), and the only durable fix may require constitutional reform to formally remove the DOJ from executive control. French closes on a hopeful note: after every dark period in American history, the country has entered a major era of reform — and he believes one is coming again. Finally, Chuck hops into the ToddCast Time Machine to revisit the infamous quote “Have you no sense of decency” from the Army/McCarthy hearings, why McCarthy was one of the first American politicians to master the attention economy, and why that famous quote precipitated the decline of McCarthy’s influence. He also answers listeners’ questions in the “Ask Chuck” segment. Predict the action all the way through the finals. Sign up now for your twenty-five dollar bonus on https://fanduel.com/predicts Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 05:30 Trump turns 80 in a week. Plans on celebrating himself with UFC fight 06:30 You can tell that Trump is not doing well physically/mentally 07:30 Republicans ignoring Trump’s decline like Dems did with Biden 10:00 Trump won’t do events where he has to stand, he sits now 11:30 Trump’s staff has been padding his schedule with private meetings 12:30 Trump built his campaign on premise his opponent was too old & sleepy 13:15 Biden’s debate broke the Dems silence, GOP hasn’t done same with Trump 14:30 Trump has influence and pull over his party that Biden didn’t 15:15 Trump’s behavior isn’t unusual for an 80 year, is unusual for a POTUS 16:00 Reinforces public perception that parties will say/defend anything for power 19:00 This will add to the credibility problems for the Republican party 19:30 Senate Republicans made huge mistake not killing the weaponization fund 20:15 Every Republican up for reelection is now vulnerable to easy attack ads 21:15 It’s probably illegal for Bill Pulte to hold the acting DNI position 23:00 Courts will likely step in to declare Pulte ineligible for position 25:30 Major primaries coming up on Tuesday including ME & SC 26:45 Lindsey Graham is vulnerable in South Carolina 27:45 Christian conservative right has always been skeptical of Graham 28:45 Outsiders have been ousting incumbents across the country 30:15 Since the Tea Party, GOP base has gone against the establishment 32:30 The anti-war vote will have qualms with Trump & Graham 33:15 Graham’s career is defined by being a political weathervane 35:00 If Graham is forced into a runoff, history says he’s in trouble 35:30 Will be interesting to see how much protest vote Janet Mills gets in ME 36:15 Platner says war messed him up… does he have the temperament for the job? 37:45 Just because behavior is explainable, doesn’t always make it excusable 38:15 Platner is in “save his campaign” mode 39:30 Bad actors will exploit California’s slow ballot counting process 40:30 Counting process requires people have faith in it, slowness hurts credibility 42:00 California has a duty to make citizens confident in the election 44:00 Thoughts on changes at 60 Minutes and Scott Pelley’s firing 44:30 Too much focus on Pelley and not enough on the Ellisons 45:00 Publicly traded media companies have all folded to & appeased Trump 47:30 Companies have a responsibility to shareholders, bad for news integrity 48:30 60 Minutes is a symbol, and Trump wants to bring it to heel/topple it 49:30 We don’t know the politics of the Ellisons, but they want their merger approved 50:30 Ellison’s know one 60 Minutes piece Trump dislikes could blow up merger 51:45 Bari Weiss is being used… is she comfortable being used? 53:00 Scott Pelley has the money to speak out and fight back 54:00 Journalists that stayed hoping to weather the storm & wait for new management 55:15 60 Minutes has incredible brand equity and is being gutted for the merger 56:45 The story is the Ellisons using 60 Minutes as a bargaining chip 1:04:00 David French joins the Chuck ToddCast 1:05:30 Insurance companies & gambling companies have opposite incentives 1:08:00 States liberalized sports gambling and the public hasn’t liked it 1:09:45 Trying to regulate after the fact can be difficult 1:11:00 Common law concepts are starting to come into regulating AI 1:11:30 Florida AG has brought criminal case against OpenAI over FSU shooter 1:13:00 There has to always be human liability in AI cases 1:15:00 If ChatGPT was a human in FSU case, it would have be charged as co-conspirator 1:16:00 Shooter asked ChatGPT how to disengage the safety 3 mins before shooting 1:18:00 In Canadian school shooting, ChatGPT’s participation was overt 1:20:30 Determining liability is murky. Google search isn’t held to same standard as ChatGPT 1:22:00 Humans can be prosecuted for encouraging someone to commit suicide 1:23:15 There are circumstances where criminal liability could apply to AI 1:23:45 When ChatGPT is speaking, OpenAI is speaking 1:25:00 Litigation needs to be a deterrent, not just compensation for victims 1:27:30 We need to pass laws regulating AI, not just pressure via civil lawsuits 1:28:45 How is blanket immunity for Trump tax violations remotely legal? 1:29:45 Congress’s job to stop weaponization fund & Trump IRS immunity 1:30:45 Legal system rests on an adversarial relationship in court cases 1:31:45 There’s no adversarial proceeding when Trump sues his own government 1:32:30 Trump cares more about liability shield than the slush fund 1:33:30 Pardon power only applies to federal crimes, not civil offenses. Can be sued 1:34:15 Trump is trying to remove himself from the operation of the law like a king 1:35:00 How can congress stop Trump’s DOJ from issuing these settlements? 1:36:45 Congress should have to approve settlements above a certain amount of $ 1:38:30 Member of congress should have to get a certification in the constitution 1:39:45 Parties should force candidates to pass a comprehensive background check 1:41:00 Why aren’t state funded partisan primaries a violation of equal protection? 1:44:15 Partisan primaries are killing the political system 1:45:00 States can say that they’ll only fund open primaries 1:46:15 Campaign finance reforms and PACs have weakened party control 1:48:00 Did the founders intend for America to be a christian nation? 1:49:00 Founders were biblically literate, but not particularly devout 1:49:30 Founders intentionally did not create a christian nation 1:50:30 Madison argued against paying clergy with tax dollars 1:51:15 Madison rebuked christian nationalism and immigration restriction 1:53:45 DOJ has lost credibility, how can we separate the DOJ from the executive? 1:54:30 Problems with DOJ are downstream from the unitary executive theory 1:55:30 Article II of the constitution is vague and inexplicit 1:56:45 After dark period, America enters periods of reform, which we badly need 1:58:45 Never supposed to be co-equal branches. Congress should have most power 1:59:30 Have to remove executive’s ability to claw power to the top 2:00:30 Would likely need constitutional reform to pull DOJ out of executive branch 2:03:00 Past congressional leaders wouldn’t voluntarily cede power 2:04:45 In late 80’s - early 90’s, congress was incentivized to compromise 2:05:30 Changes to college basketball in one-and-done and NIL era 2:07:00 Transfer portal has created a new form of one-and-done 2:08:45 NBA can only improve regular season by reducing the 82 games 2:10:15 Regular season NBA games are more intense than 30 years ago 2:13:45 ToddCast Time Machine - June 9th, 1954 2:14:15 “Have you no sense of decency?” quote becomes famous 2:15:00 Quote came during the Army/McCarthy hearings 2:15:30 The famous line didn’t end McCarthyism 2:16:15 The myth is that McCarthy created the Red Scare… he did not 2:17:00 The Cold War was not a distant abstraction, people were worried 2:17:30 McCarthy didn’t create the wave… he was surfing it 2:18:45 Mass media was growing in America and sped up the information wars 2:19:30 McCarthy understood media and how to create anticipation 2:21:00 McCarthy mastered the politics of attention, his and Trump’s mentor was Roy Cohn 2:23:00 The fear of communism still existed, but public confidence in McCarthy eroded 2:24:00 Television exposed McCarthy in a way quotes and newspapers couldn’t 2:25:30 Army/McCarthy hearings started as a personnel dispute for Roy Cohn ally 2:27:00 There were multiple institutions moving against McCarthy 2:28:00 Army chief counsel Joseph Welch spoke the infamous line 2:28:30 Welch gave words to a conclusion Americans were reaching on their own 2:31:15 Ask Chuck 2:31:30 When will congress actually hold cabinet members accountable? 2:38:15 Thoughts on DHS pulling CBP from sanctuary city airports? 2:42:15 Navigating the tension between voting for and against a candidate? 2:48:15 Thoughts on Democrats proposing a national gerrymandering ban?See omnystudio.com/listener for privacy information.

Enjoy our morning devotion from our daily Bible reading. Today's Bible reading is found in the title of each morning's devotional.

Enjoy our morning devotion from our daily Bible reading. Today's Bible reading is found in the title of each morning's devotional.

SUGA IS HERE! Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and former Bantamweight CHAMP Suga Sean O'Malley. The Boys go deep on Suga vs Zahabi, Ilia vs Gaethje, Pereira's FATTY, MMA Guru, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO

Defense is not just changing because the technology is changing. It is changing because the old way of buying, building, funding, and deploying that technology no longer matches the speed of the threat. For decades, aerospace and defense have been built around massive programs, long procurement cycles, and the assumption that the government could define a requirement, put it out to bid, and eventually get the capability into the hands of the warfighter. But Ukraine, Iran, China, unmanned systems, AI, cyber, and contested logistics have made one thing clear: “eventually” is no longer good enough. The next era will not be defined by one platform or one prime. It will be defined by systems, speed, supply chains, and the middle-market companies that can actually execute. Private equity is moving in, and venture capital is trying to understand defense tech. The primes are being forced to rethink what they build, buy, and divest. And founders who survived years of disruption are now sitting on businesses that may be more valuable than ever. Meghan Welch has a front-row view of all of it. As an investment banker focused on aerospace and defense, she joins me to break down why the industry is in the early innings of a major M&A boom, why the middle market has become the engine of the Defense Industrial Base, and why the companies that can scale, execute, and solve real bottlenecks may define the next era of American defense. You'll also learn; Why defense is moving away from single-platform thinking and toward systems, software, unmanned technology, and cross-domain capability How Ukraine, Iran, China, AI, cyber, and contested logistics are reshaping the way the industry thinks about future warfare Why traditional defense procurement has struggled to keep pace with commercial technology What OTAs, gauntlet-style competitions, and faster acquisition models mean for defense tech companies Why private capital needs stronger, multi-year demand signals before it can fully lean into national security technology Why the middle market has become the engine of the Defense Industrial Base What private equity sees in aerospace and defense, and why the sector is being treated as a safe-haven investment Why large primes may need to rethink bureaucracy, acquisitions, venture arms, and divestitures How dual-use technology, from Joby to SpaceX, could shape the future of defense logistics, launch, range, and payload Why energetics, precision manufacturing, MRO, maritime, and labor constraints are becoming critical investment and national security issues About the Guest Meghan Welch is the Managing Director of Brown Gibbons Lang & Company (BGL).  Brown Gibbons Lang & Company (BGL) is a leading independent investment bank and financial advisory firm focused on the global middle market. The firm advises private and public corporations and private equity groups on mergers and acquisitions, divestitures, capital markets, financial restructurings, valuations and opinions, and other strategic matters. BGL has investment banking offices in Chicago, Cleveland, Los Angeles, Boston, and New York, and real estate offices in Chicago and Cleveland. The firm is also a founding member of REACH Cross-Border Mergers & Acquisitions, enabling BGL to service clients in 30 countries around the world. For more information, visit www.bglco.com or connect with Meghan on LinkedIn.    About Your Host Craig Picken is an Executive Recruiter, writer, speaker, and ICF Trained Executive Coach. He is focused on recruiting senior-level leadership, sales, and operations executives in the aviation and aerospace industry. His clients include premier OEMs, aircraft operators, leasing/financial organizations, and Maintenance/Repair/Overhaul (MRO) providers, and since 2008, he has personally concluded more than 400 executive-level searches in a variety of disciplines. Craig is the ONLY industry executive recruiter who has professionally flown airplanes, sold airplanes, and successfully run a P&L in the aviation industry. His professional career started with a passion for airplanes. After eight years' experience as a decorated Naval Flight Officer – with more than 100 combat missions, 2,000 hours of flight time, and 325 aircraft carrier landings – Craig sought challenges in business aviation, where he spent more than 7 years in sales with both Gulfstream Aircraft and Bombardier Business Aircraft. Craig is also a sought-after industry speaker who has presented at Corporate Jet Investor, International Aviation Women's Association, and SOCAL Aviation Association.    For more aerospace industry news & commentary: https://craigpicken.com/insights/.  To learn more about Craig Picken, visit https://craigpicken.com/.     Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm, so our show reaches more people. Thank you! 

Enjoy our morning devotion from our daily Bible reading. Today's Bible reading is found in the title of each morning's devotional.

In this episode, I'm joined by Ethan Burris (UT-Austin) to discuss his new AMJ paper, which explores a straightforward question with important implications: when employees raise concerns on behalf of others rather than themselves, do managers actually discount that "hearsay" the way conventional wisdom suggests they should?   Burris, E. R., Howell, T. M., Stubben, S. R., & Welch, K. T. In-Press. Not Just Hearsay and Rumor: How Managers (Actually) Perceive the Credibility of Secondhand Accounts of Employee Voice. Academy of Management Journal,  amj.2022.0352.

6/3/26. Co-Host Brian Adams District Attorney David Sullivan: do juries work, how juries work. Hadley 3rd Graders are working hard to make asparagus the official state vegetable. Their idea, their effort! We speak with their teachers Charlene Desjardnis & Elaine Tudryn. Sarah Welch from Hilltown Land Trust: what happened on the beaver dam—and why and WOW! Larry Hott w/ Professor Shoshana Madmoni-Gerber: the great divides in Israel—ethnic, racial & political.

The Return of Nasty Nate Welch! Galyn talks about not washing his clothes and going 3 weeks straight wearing the same pants, plus his top tinder horror stories (including his date banging the uber driver while he was paying for the ride). Nate talks about winning his latest roast battle at joe rogans mothership, and navigates his way through a slew of Galyn's What If questions... Enjoy this Episode!

Reacting to the NCAA Baseball Regional in Morgantown on Monday night. Del. David Greene has an update on the future of the community hospital in Welch. Brad McElhinny has an update on the Greenbrier. WV Treasurer Larry Pack weighs in on the national debt and factions in the GOP. Plus, Producer Ethan on his experience on "Randy's Ridge."

Enjoy our morning devotion from our daily Bible reading. Today's Bible reading is found in the title of each morning's devotional.

Rosalynde F. Welch explores the book of Ruth through the lens of “costly love,” considering the beautiful and complicated ways Orpah, Ruth, and Boaz each respond to need, loyalty, and covenant. The article asks what faithful self-giving looks like when sacrifice is both spiritually powerful and morally risky.

Send us Fan MailIn episode 301 of Beyond The Story, Sebastian Rusk interviews Dylan Welch, Founder of Intelligence Report Media and Podcast, Chief Development Officer for The Roosevelt Alliance, as he shares how he leveraged his passion for media and storytelling to transition from television producer to founder of a powerhouse digital media platform—one that's opening doors, creating relationships, and driving positive global change. Tune in and uncover actionable insights on building momentum, staying resilient, and making a lasting impact in business and beyond! TIMESTAMPS[00:00:05] The power of connection: From Summit at Sea to the podcast studio[00:02:50] Dylan's early media journey and the leap into entrepreneurship[00:06:32] Launching The Intelligence Report Podcast and global leadership[00:06:43] Monetization strategies: Packaging podcasts, events, and media for success[00:11:10] The Global Leadership Summit at the UN: Mission and impact[00:13:59] The future of real-life connections in a digital age[00:15:52] Final thoughts: Overcoming fear and taking action QUOTES"I'm getting paid to talk to people that I would literally pay to talk to." – Dylan Welch"When you do, you'll realize that there are so many people who want to support you." – Dylan Welch"Doing shit that matters is so, so very important." – Sebastian Rusk  ==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLab Dylan WelchEmail: dylan@dylanwelch.com Instagram: https://www.instagram.com/welchinternational/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474  

Jennifer Welch returns to the Daily Beast Podcast and unloads on the “broken people” surrounding Donald Trump, from Marco Rubio and Pete Hegseth to JD Vance, Jeff Bezos, and the billionaire class she says has traded conviction for obedience and spectacle. In a blistering conversation with Joanna Coles, Welch argues Trump is entering a “deathbed confession era,” openly admitting the impulses that now define his presidency as cabinet members compete to flatter him, Democrats stumble through what she calls a once-in-a-generation political layup, and MAGA figures turn loyalty into humiliation rituals. They dive into Trump's obsession with punishing perceived disloyalty, the escalating “rat-fucking” of JD Vance, the strange psychology of the ultra-rich bending the knee to Trump, the return of the Epstein fallout, and why Welch believes Democrats are still failing to meet the moment even as Trump openly declares he doesn't care about the midterms. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alexander Welch is a right leaning populist and is arguing the government should run parks in the United States against Charles Altendorf who is a right leaning libertarian who is arguing all parks should be privatized. Episode recorded 5/29/2026.

WADE IS HERE! Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and YouTuber and undefeated boxer Wade Plem!! Wade and Tim talk McGregor's RETURN vs Max Holloway, Usyk vs Rico ROBBERY, brand risk, Adrien Broner and MORE!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO

00:00-15:00: TB Rays are rolling. ML explains why. Thanks to CH Insurance and Welch & Company Jewelers. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

House Committee on Natural Resources Subcommittee on Indian and Insular Affairs Thursday, May 21, 2026 | 2:00 PM Legislative Hearing on H.R. 1010, H.R. 7954, H.R. 8483 and H.R. 8658 On Thursday, May 21, 2026, at 2:00 p.m., in room 1324 Longworth House Office Building, the Committee on Natural Resources, Subcommittee on Indian and Insular Affairs will hold a legislative hearing on the following bills: H.R. 1010 (Rep. Leger Fernandez), “Bridging Agency Data Gaps and Ensuring Safety for Native Communities Act” or the “BADGES for Native Communities Act” H.R. 7954 (Rep. Hurd), “Don Young Doug LaMalfa Indian Buffalo Management Act” H.R. 8483 (Rep. Issa), “Barona Group of Capitan Grande Band of Mission Indians Land Transfer Act of 2025” H.R. 8658 (Rep. Kennedy of UT), “Indian Health Service Emergency Claims Parity Act” The hearing notice, memo and witness testimony can be found on the Committee Repository here: https://docs.house.gov/Committee/Calendar/ByEvent.aspx?EventID=119298

This show has been flagged as Clean by the host. This series is dedicated to exploring little-known—and occasionally useful—trinkets lurking in the dusty corners of UNIX-like operating systems. In UNIX Curio #4 ( HPR episode 4617 ), I teased the subject of file compression. Today I'm circling back to that. The history of data compression goes back at least to the 1970s, and in contexts outside UNIX and computers, probably even earlier. Somehow, it is refreshing to learn that humans have always struggled to have enough storage space to keep all the data they want to hang on to. One way around this limitation is to use some form of compression. I am only going to dive into lossless compression for this episode—that is, a compression method that can be reversed and will spit out the original data bit for bit. Lossy compression methods also have their places: you might be familiar with their use for audio (such as Ogg Vorbis or MP3); it's also used for images (such as JPEG). Lossy compression allows some of the original data to be thrown away, resulting in a smaller file than is possible with lossless compression, but the intent is for the result to still sound or look "good enough" to a human observer. Also, I am going to limit my discussion to generic methods used for many types of data; while FLAC does lossless compression, it is specifically designed just for audio. I should make clear that I have never studied computer science or information theory, so this episode will not get into the science behind various types of compression algorithms and how they differ. But in general, these methods take advantage of the fact that many types of data have recurring patterns. English text mostly consists of words that often re-appear many times—source code similarly has keywords and variable names that recur. Compression is accomplished by representing a piece of data that occurs multiple times with a symbol that is shorter in length. The first compression program in the UNIX world I could find is called pack , from 1978 1 . It was shortly followed in 1979 by a similar program called compact 2 . Both of these used a technique called Huffman coding, but with some differences between them. Files compressed with pack were given a .z extension and compact gave filenames a .C extension. Roughly every five or ten years after this, a new program would come along and achieve lasting popularity. There were, and still are, two opposing forces facing any new form of compression. Working in favor was the advantages it provided—first among these was achieving a better compression ratio, but performance improvements such as speed or reduced memory usage could also be compelling. The force against any new method was the fact that it was not yet widely supported—it doesn't much help to have a smaller file if the people you share it with cannot decompress it. The next major advance in compression arose out of three scientific papers: two in 1977 and 1978 by Abraham Lempel and Jacob Ziv (called LZ77 and LZ78), and one by Terry Welch in 1984 which built on LZ78. This last method is typically referred to as LZW. Our UNIX Curio for today is a program called compress 3 that implements the LZW method. Files compressed this way are named with the extension .Z . I had always assumed that this was to honor Jacob Ziv, but now that I've researched the history, it seems more likely to be a follow-on from how files compressed by pack were named. Since pack did not use any of the Lempel-Ziv methods, I would guess that it used .z because that wasn't already taken by anything else, but that's pure speculation. I do recall encountering .Z files in the wild, but feel certain that hasn't happened in the last 25 years, maybe longer. If you need to expand one of these, uncompress 4 is the program to use ( GNU's gunzip can also handle them 5 ). However, there was a serious problem that arose with the LZ78 and LZW compression methods. Both of them were patented, and the owner became aggressive in seeking payment from developers and users. The compress utility was developed within two months of the publication of Welch's 1984 paper and was included in Bell Laboratories' Eighth Edition UNIX before these shakedowns started. The paper did not disclose that a patent had been filed, and apparently Spencer Thomas and the other developers of compress were unaware of it. The utility became popular for a while, and was even standardized by POSIX, but people moved away from LZW once the legal threats started. Another important advance came in 1991 and was called the DEFLATE compression method. It combined the un-patented LZ77 method with Huffman coding to achieve a similar level of compression as LZW (actually, often better) without the legal trouble. DEFLATE was developed for PKZIP and was soon adopted by the GNU project's gzip compressor. While Phil Katz (the "PK" in PKZIP ) patented one way of implementing the DEFLATE method, it was possible to write a compressor and decompressor without infringing 6 ; also, he apparently never tried to enforce the patent 7 . As I mentioned in UNIX Curio #4, .zip is both an archive and a compression format. Each archive member can be compressed with one of several possible methods (or stored without compression). Unlike a tar file where compression can be applied to the entire archive, in .zip each archive member is compressed individually. This often means a .zip file will be slightly bigger than a tar file with the same contents compressed with gzip , because the .zip format cannot take advantage of duplication that occurs among more than one member of the archive. The vast majority of .zip files use only the DEFLATE and uncompressed storage methods and these are the only options if you want to follow the profile standardized in ISO/IEC 21320-1. Actually, since they both use DEFLATE, gzip is able to extract a .zip file in the special case where it only holds one member compressed with that method. From the 1990s onward, people paid significant attention to avoiding patent landmines, so only methods that didn't have that problem became broadly popular. While the patents on LZ78 and LZW have since expired, I feel like their most successful legacy was in discouraging people from using those methods, leading to DEFLATE taking the popularity crown. The next step came in 1996 and 1997 with the development of bzip and bzip2 by Julian Seward. The original method was quickly followed by bzip2 , which was the version that achieved true popularity. They use the Burrows-Wheeler transform, which does not itself compress data but re-arranges it to make it more compressible; this is combined with other techniques 8 . (At least, that's my understanding. I told you, I'm not up on information theory.) This provides a significant reduction in the compressed size of the data compared to earlier methods—however, it is slower than DEFLATE both during compression and decompression. Separate projects have developed parallel versions of gzip and bzip2 that can take advantage of multi-processor machines, but the original utilities run single-threaded. Another five years later, in 2001, Igor Pavlov added the Lempel-Ziv-Markov chain algorithm (LZMA), an enhancement to LZ77, to his 7-Zip compression tool. This was followed a few years later by LZMA2, a container format that allowed for LZMA compression to be split between multiple threads. Broad LZMA2 support came to the UNIX world in 2009 with the xz utility 9 . It offers roughly similar compression ratios to bzip2 , though it can be better or worse depending on the data to be compressed. While compression generally takes even longer than bzip2 , decompression is significantly faster (though still not as fast as gzip ). The Linux kernel relatively quickly supported booting from xz-compressed images 10 because it was a good match for that use case—compression, the time-consuming activity, only has to be done once while the more frequent decompression during boot happens relatively fast. The last method I will cover is Zstandard 11 , often written as zstd . This came about in 2015, and is another variation on LZ77 that uses finite-state entropy (which means nothing to me, but you might understand it). It performs about as well as DEFLATE in terms of compression ratios, but is much faster both when compressing and decompressing data. I should say that these statements are true with the typical default settings—depending on the compression level selected, it can compress more slowly, but compress the data smaller. However, decompression is always speedier than DEFLATE. This makes it attractive for some uses, and it is heavily promoted by Meta/Facebook, where Yann Collet developed it. For example, shipping large amounts of actively-used data between machines in a data center can go more quickly when the size is reduced; however, if the compression and decompression steps take too long that benefit is lost. A speedy method can be valuable even if it doesn't result in the greatest reduction in size. This use case stands in contrast to, say, a compressed backup file which might only be accessed in a disaster recovery scenario or never accessed at all, making size more important than speed. Both the xz and zstd utilities have some built-in support for multi-threading, but the default is to run in a single thread. While xz can use multiple threads for decompression (but only if the file was compressed in multi-thread mode), the reference zstd utility can only use more than one thread for compression, not decompression. There are many other methods of lossless compression that have been developed over the decades, but I believe these are the ones you are most likely to encounter in the world of UNIX-like systems. This is a personal opinion, and others might choose a different set. As mentioned, it can be tough for a new method to gain popularity and 35-year-old DEFLATE is still probably the most commonly used despite not being the fastest or offering the greatest reduction in size. Even systems like FreeBSD, NetBSD, and OpenBSD that do not like to include GNU tools supported it by developing their own version of gzip based on the permissively-licensed zlib library. Technically, the LZW method used by the compress utility is still standardized by POSIX, so one might expect it to have the widest support. However, aggressive patent enforcement discouraged adoption, especially by Free and Open Source Software systems—even though the patent has expired, it is still out of favor compared to DEFLATE. For this reason, I feel justified in calling it a curio. References: Eighth Edition UNIX pack.c https://www.tuhs.org/cgi-bin/utree.pl?file=V8/usr/src/cmd/pack/pack.c 2.9BSD compact.c https://www.tuhs.org/cgi-bin/utree.pl?file=2.9BSD/usr/src/ucb/compact/compact.c Compress specification https://pubs.opengroup.org/onlinepubs/009695399/utilities/compress.html Uncompress specification https://pubs.opengroup.org/onlinepubs/009695399/utilities/uncompress.html GNU Gzip manual https://www.gnu.org/software/gzip/manual/gzip.html RFC 1951: DEFLATE Compressed Data Format Specification version 1.3 https://tools.ietf.org/html/rfc1951 History of Lossless Data Compression Algorithms: The Rise of Deflate https://ethw.org/History_of_Lossless_Data_Compression_Algorithms#The_Rise_of_Deflate bzip2 https://en.wikipedia.org/wiki/Bzip2 XZ Utils https://en.wikipedia.org/wiki/XZ_Utils 2.6.38 merge window part 2 https://lwn.net/Articles/423541/ zstd https://en.wikipedia.org/wiki/Zstd Appendix The table below demonstrates the results of compressing different types of data using tools described in this episode. While not totally rigorous, I did run each compression and decompression multiple times to ensure I was getting consistent results. The laptop I used has an Intel Core i5-6200U CPU running at 2.30GHz, and the system had at least 5 GB of free memory for each run. While this processor has two cores and can run four simultaneous threads, all utilities were run single-threaded. The term "best" means the highest level of compression available (the exact level used is shown). For bzip2 , the default is the best. For zstd , "best" is -19, which is the highest "normal" level, but "ultra" levels that are even higher also exist. Ratios are the percentage of the original size that the file was reduced to (other sources might instead express the compression ratio as the reduction in size achieved). In all results, smaller numbers are better. ┌────────────────────────────┬─────────────┬─────────────┬─────────────┬─────────────┬─────────────┬─────────────┬─────────────┐ │ │ gzip │ gzip │ bzip2 │ xz │ xz │ zstd │ zstd │ │ │(default -6) │ (best -9) │ (-9) │(default -6) │ (best -9) │(default -3) │ (best -19) │ ├──────────────┬─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Size (ratio) │ 22,036,508 │ 21,891,623 │ 15,795,698 │ 13,487,768 │ 12,938,464 │ 20,454,657 │ 13,709,078 │ │ │ │ (24%) │ (24%) │ (17%) │ (15%) │ (14%) │ (23%) │ (15%) │ │English Text ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │(90,532,092 │Compression │ 4.8s │ 7.6s │ 8.5s │ 49.8s │ 58.8s │ 0.6s │ 65.2s │ │bytes │time │ │ │ │ │ │ │ │ │uncompressed) ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Decompression│ 0.7s │ 0.8s │ 3.7s │ 1.2s │ 1.2s │ 0.4s │ 0.4s │ │ │time │ │ │ │ │ │ │ │ ├──────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Size (ratio) │ 125,291,122 │ 124,189,544 │ 98,016,512 │ 84,882,492 │ 81,954,344 │ 120,604,855 │ 87,298,645 │ │ │ │ (21%) │ (21%) │ (17%) │ (14%) │ (14%) │ (20%) │ (15%) │ │Source Code ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │(590,008,320 │Compression │ 22.0s │ 39.3s │ 54.8s │ 241s │ 298s │ 3.7s │ 348s │ │bytes │time │ │ │ │ │ │ │ │ │uncompressed) ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Decompression│ 5.1s │ 5.1s │ 20.3s │ 8.1s │ 7.8s │ 2.4s │ 2.4s │ │ │time │ │ │ │ │ │ │ │ ├──────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Size (ratio) │ 32,830,905 │ 32,371,241 │ 26,856,579 │ 20,717,288 │ 20,352,880 │ 28,538,810 │ 23,154,582 │ │ │ │ (19%) │ (19%) │ (16%) │ (12%) │ (12%) │ (17%) │ (13%) │ │Binary Program├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │(171,972,264 │Compression │ 6.4s │ 22.4s │ 18.6s │ 62.2s │ 67.8s │ 0.8s │ 111s │ │bytes │time │ │ │ │ │ │ │ │ │uncompressed) ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Decompression│ 1.5s │ 1.5s │ 5.6s │ 2.3s │ 2.3s │ 0.7s │ 0.7s │ │ │time │ │ │ │ │ │ │ │ ├──────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Size (ratio) │ 146,397,772 │ 146,397,757 │ 144,485,451 │ 131,950,232 │ 130,926,780 │ 147,154,979 │ 145,703,840 │ │ │ │ (89%) │ (89%) │ (88%) │ (80%) │ (80%) │ (90%) │ (89%) │ │WAVE Audio ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │(164,396,302 │Compression │ 9.2s │ 9.2s │ 25.1s │ 70.4s │ 97.7s │ 0.7s │ 58.3s │ │bytes │time │ │ │ │ │ │ │ │ │uncompressed) ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Decompression│ 2.0s │ 2.0s │ 13.5s │ 12.2s │ 12.1s │ 0.6s │ 0.8s │ │ │time │ │ │ │ │ │ │ │ ├──────────────┴─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │ gzip │ gzip │ bzip2 │ xz │ xz │ zstd │ zstd │ │ │(default -6) │ (best -9) │ (-9) │(default -6) │ (best -9) │(default -3) │ (best -19) │ └────────────────────────────┴─────────────┴─────────────┴─────────────┴─────────────┴─────────────┴─────────────┴─────────────┘ English text consists of Titles 1 through 10 of the 2020 U.S. Code of Federal Regulations . Source code consists of a tar file containing the Linux kernel source, version 4.0. Binary program consists of an ELF-format executable of the pandoc application, version 2.17.1.1 found on Debian 12. Audio consists of a 24-bit Signed Integer PCM WAVE file with 2 channels at 44.1kHz, about 10:21 in length. For comparison, the audio-specific flac lossless compression utility reduced this file to 97,962,711 bytes (60%) in 2.6 seconds at the default (-5) level and to 97,714,876 bytes (59%) in 5.4 seconds at the highest (-8) level. Provide feedback on this episode.

For the remainder of the season we will be looking back at some great episodes from the past. This week we will be listening to “For the Love of Preaching with Houston Welch” from season ThreeVisit our linktree: https://linktr.ee/scatteredabroadnetworkVisit our website, www.scatteredabroad.org, and subscribe to our email list."Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetworkFollow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad NetworkContact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

For the remainder of the season we will be looking back at some great episodes from the past. This week we will be listening to “For the Love of Preaching with Houston Welch” from season ThreeVisit our linktree: https://linktr.ee/scatteredabroadnetworkVisit our website, www.scatteredabroad.org, and subscribe to our email list."Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetworkFollow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad NetworkContact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Send us Fan MailAlan Welch is a returning guest on our show! Be sure to check out his first appearance on episode 923 of Boundless Body Radio!Alan Welch is the host of The Busy Pro Fast Wellness Podcast, a podcast dedicated to helping busy professionals upgrade their health, energy, and mindset through fast, actionable habits.Alan brings a rare blend of experience to the wellness space: he's a former semi-professional musician from a family of elite performers, a former championship club runner with personal bests of 2:41 in the marathon and 71 minutes for the half marathon, and a seasoned educator with postgraduate training from both the Guildhall School of Music and the University of Sussex.He has lived and worked in Turkey, Spain, Italy, Portugal, France, China, and the UK. After overcoming a 30-year daily drinking habit, Alan now focuses on resilience, practical wellness, and sustainable behavior change.His mission is simple: make health achievable for people with real-world schedules. Alan's work sits at the crossroads of performance, behavior change, and real-world practicality - drawing from music, sport, global teaching……… and personal recovery to make wellness simple and achievable for busy people.Find Alan Welch at-https://alanjwelch.com/FREE- Busy Pro Fast Wellness Playbook: (36 practical tools for movement, mindfulness, and energy — designed for busy schedules)Podcast- The Busy Pro Fast Wellness PodcastLK- @Alan J. WelchIG- @busyprofastwellnessFind Boundless Body at-myboundlessbody.comBook a session with us here! 

This is a free preview of a paid episode. To hear more, visit www.wethefifth.comMatthew Yglesias is a liberal policy writer and longtime blogger. He co-founded Vox, now writes the Slow Boring newsletter, and is known for wonky-but-readable takes on housing, economics, Democratic politics, foreign policy, and the abundance agenda.-Matty finally makes it through the firewall-What type of gay is Kmele?-Yglesias says Welch gave him his career-Substack's right-wi…

Autumn Welch, Wildlife Operations Manager for San Diego Humane Society's Ramona Project Wildlife Center, describes how the center rehabilitates diverse animals from bears to mountain lions to coyotes and other native species while helping our region peacefully coexist with wildlife. Welch explains how thoughtful development, community education and strategic philanthropy can support science-based, humane wildlife solutions. Listen Where You Live! About Spotlight and Cloudcast Media  "Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 20 years.  "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local.   For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us. Cloudcast Media | the national leader in local podcasting.   About Mission Fed Credit Union  A community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations.  For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/

This conversation explores a question that defines both professional and personal life: how to live with intention and purpose. Drawing on her work as a scholar, educator, and three-time New York Times–Bestselling Author, Suzy Welch introduces the Becoming You methodology, emphasizing the importance of surfacing core values and cultivating self-awareness in navigating contemporary careers. In conversation with Rob Salomon, Welch reflects on leadership, decision-making, and the pursuit of clarity in an increasingly complex professional landscape. Speaker Suzy Welch, New York Times Best-Selling Author; Professor of Management Practice, NYU Stern In conversation with Robert Salomon, Dean, Stern at NYU Abu Dhabi; Professor of International Management, NYU Stern School of Business; NEC Faculty Fellow, NYU Stern School of Business In collaboration with Stern at NYUAD

KILLASHAW is HERETim "Red Hawk" Welch is joined by the former UFC Bantamweight Champ TJ Dillashaw! TJ and Tim talk McGregor's RETURN vs MAx Holloway, TJ gives insight in Khamzat Chimaev's BRUTAL FIGHT CAMP, TJ breaks down the techniques and mindset that made him a champion and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO

Momentum ist wohl das Stichwort für diese coole Phase von AEW kurz vor Double or Nothing 2026. Wir gehen rein ins Produkt AEW, stoßen bis zur Seele vor und finden: AEW reitet gerade eine super wichtige Welle. In der ausführlichen Preview gibt's alle DoN-Matches und wilde Takes inkl. Rückblicke auf die letzten Wochen AEW Dynamite & Collision sowie Ausblicke auf den Owen Hart Cup und All In 2026 in London. Im Fokus u.a.: Ein überragender, so besonderer World Champ Darby Allin, der in einer gottlos-geilen Fehde mit MJF Double or Nothing anführt. Was macht Allin so besonders? Warum ist MJF so extrem gut? Und wieso ist diese Fehde so perfekt für AEW? Außerdem: Death Riders und Will Ospreay – spannend oder zu kompliziert? Ey, viel Spaß mit dem Ding hier. Wir freuen uns wie immer mega über Kommentare und Feedback auf Instagram, Threads, Bluesky, Twitter & Facebook. Unterstützt den SCHWITZKASTEN gern auch auf Patreon dabei, der beste deutsche Wrestling Podcast zu sein.

Suzy Welch is an award-winning professor, best-selling author, and entrepreneur. She teaches “Becoming You: Crafting the Authentic Life You Want and Need" at NYU Stern School of Business, and helps people discover their purpose by understanding their values. Welch also believes that happiness is not an end goal, but an outcome of a meaningful and productive life. She talked to Hoda about how to understand your values, and what she's learned from the death of her late husband, Jack Welch. Her latest book, Becoming You, was released in May 2025. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Like the episode? Let us know with a quick text!On the podcast, John shares how running began as an outlet during depression and divorce, evolving from ramping up in 2016 to his first marathon in 2017 and then ultras, where he found a supportive community and a sense of purpose.He explains lessons learned, staying true to personal goals, using past DNFs and even trash talk as motivation, and focusing on hard training and unglamorous work like PT, core, and gym strength to reduce injuries.John describes discovering Ainsley's Angels after seeing a duo team at the Prince William Half, being recruited by Donald (now the rider he caregivers for), and advocating for duo teams' visibility at races.He discusses favorite and redemption races (Barkley Fall Classic, Old Dominion 100), fueling and gear preferences (Welch's fruit snacks, shoe rotation, reviewing for Believe in the Run), and finding joy in caregiving and running with his daughter.John Calabrese - https://www.facebook.com/john.calabrese.566Races MentionedBarkley Fall ClassicPrince William Half MarathonTaco Bell 50kOld Dominion 100C&O Canal 100Swami ShuffleAll StateHeart of the SouthGirls on the Run 5kThe Great Train RaceShout OutsAinsley's AngelsDonaldJillianSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott Thornhill

PJ hears from Trevor who talks leadership with Peter Hosted on Acast. See acast.com/privacy for more information.

Crystal and Dr Ley join us together in the studio to chat about the launch of their new book! It's a tremendous read for anyone including the wives and the wannabe cuckold husbands. Discussing subjects like rules and boundaries, avoiding disappointment and how to find success in the lifestyle. Get your copy of "A Woman's Guide to Hotwifing: From the Therapist's Office to Real Life" here

Two major tailwinds to the market have been a disinflationary trend and an interest rate cutting cycle, says Tony Welch. He says both are turning into new headwinds. Tony doesn't see a bear market in the cards but expects a ramp in volatility, as he offers advice for investors concerned for their portfolios. One suggestion he shares: look for companies becoming the new "AI users" as the trend turns away from "AI enablers." ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Stop viewing your professional success and family life as competing interests and start seeing them as a singular, powerful legacy. Lance Welch, Business and Legacy Building Coach and Author of The Legacy Navigator, breaks down the "Legacy Table" framework to help you transfer vision, values, and knowledge to those who matter most. By exploring the staggering 40% spike in divorce rates during the empty nest phase, this episode provides the practical tools needed to avoid becoming a "dictator" leader at home and instead build a foundation that creates a multi-generational ripple effect.Guest Links:Lance's LinkedInLanceWelch.comBeyond The Nest PodcastBook: The Legacy NavigatorCredits: Host: Lisa Nichols, Executive Producer: Jenny Heal, Marketing Support: Landon Burke and Joe Szynkowski, Podcast Engineer: Portside MediaSomething Extra with Lisa Nichols

Send us Fan MailHello, my friend, hello...This week, Libby Welch joins me for a conversation that starts with wedding songs, curly hair, and dance moms… and somehow lands in grief, postpartum anxiety, mental health, identity, and building a business that actually gives a damn about people.Libby opens up about losing her dad after years of overwork and an undiagnosed mental health condition, and how that experience changed the way she sees herself, motherhood, and emotional wellness. We talk honestly about postpartum anxiety symptoms that often get missed — the control, overstimulation, rigid routines, unexplained weight loss, the feeling that something is just… off. Not the cute Instagram version of motherhood. The real one.We also get into:postpartum mental health + asking for helpgrief and generational patternsconfidence, curls, and self-imagebuilding Movement Haven in Dublin, Ohio“community over competition” in youth danceraising emotionally healthy kidsskincare, hydration, intermittent fasting, and random life tangents because obviouslyLibby shares the mission behind Movement Haven and why she believes in “human first, artist second” — a philosophy that feels refreshing as hell in a hyper-competitive world.If you've ever struggled with anxiety, grief, identity, motherhood, or trying to build a life that actually aligns with your values… this episode will hit home.And if you came for Neil Diamond and stayed for emotional healing? Honestly, same.

BEDTIME X TIMBOTim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and BEDTIME MMA! The boys talk UFC 328 Khamzat vs Strickland, Van vs Taira, Netflix MMA and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO

Yinz Are Good shares the good stuff, the good news, going on out there and celebrates all the good people who are making it happen: The people who are lifting others up, who are taking care of their neighbors, the people who are saying, “What can I do today to make our world a better place?”.Inspiring, insightful, centering, enriching, hopeful, frank, honest, strong, powerful, uplifting…laughter and connection. These are the words Tressa jotted down after her conversation with this episode's featured guest, Reverend De Neice Welch.But first! Tressa kicks off the episode with a beautiful email from one of our listeners that shares a story of kindness and neighbors helping neighbors.Then, Tressa shares her chat with the extraordinary Reverend Welch, Executive Director of Pennsylvania Interfaith Impact Network, or PIIN. PIIN is a grassroots coalition of  faith congregations, organizations, and individuals committed to building power for justice in Southwestern  Pennsylvania. Their conversation covers a lot of ground, including bringing people of all backgrounds together for a common cause, leading as women, working for justice and the importance of being in the room where decisions are being made. The Reverend also shares her very unexpected journey that brought her to her Executive Director role. Reverend Welch is also Associate Pastor of Sixth Mount Zion Missionary Baptist Church. Pennsylvania Interfaith Impact Network (PIIN): https://www.piinpa.org/The Gamaliel National Network: https://gamaliel.org/Watch our Tressa Tries…video series on YouTube⁠ here⁠.⁠⁠https://www.yinzaregood.com/⁠⁠⁠⁠⁠FOLLOW US on social media:Instagram:⁠⁠⁠ ⁠@yinzaregood⁠⁠⁠⁠ Facebook:⁠⁠⁠ ⁠@YinzAreGood⁠⁠⁠⁠Have a story of generosity or kindness to share with us? Want a Kindness Crate dropped off at your business or school? Email us at ⁠yinzaregood@gmail.com.

Most companies say they want innovation. Then they punish the team members who take big swings and miss. In this episode, Darren Hardy reveals the emotional intelligence skill that separates world-class leaders, and the 4,000% growth it can unlock. Darren walks through lessons from the late Jack Welch, who grew GE's market value from $12 billion to $410 billion over 20 years as CEO. But Welch's legendary run almost didn't happen. This episode dives into the specifics of that story and how Welch's lesson can play out in your own business and life. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

As I continue to explore the intersection of creativity and life's daily demands, I can't help but reflect on a lesson that keeps coming back to me: creativity isn't a luxury; it's essential. In my recent conversation with Sarah Welch, we dove into how creativity helps us reconnect with who we truly are outside of the roles we cater to for others—whether it be as a parent, partner, or professional. For me, it's about learning to lean into small chunks of time, asking for support where necessary, and, most importantly, remembering that every act of creation—regardless of its form—is a step back to my core self. Let's talk about this journey. What creative practice surprises you, and how can you start integrating it into your life today?  ⁠Preorder Sticky Habits ⁠book today! Join the ⁠Book Launch Committee⁠ for behind-the-scenes and first peeks at all things book. Join the ⁠Supporters Club⁠ to keep About Progress around for good.  ⁠Get the free DSL Training⁠. Sarah's Authors with Crayons Guide. Get your AirDoctorPro air purifier with the discount code “MONICA.” Transform your space now.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Welch, co-host of the hit I've Had It podcast, joins Joanna Coles to dissect Melania Trump's bombshell Epstein statement, sparking a blistering conversation that spirals from political hypocrisy and MAGA infighting to war tensions with Iran and the perilous stakes surrounding the Strait of Hormuz. With unfiltered candor, Welch unpacks conspiracy theories, culture wars, and the power struggles roiling Trumpworld, while exposing the strange alliances, simmering scandals, and high-stakes maneuvering shaping America's future. From explosive revelations and eyebrow-raising rumors to sharp insights into the forces driving today's chaos, this electrifying episode pulls back the curtain on a political drama that grows more shocking by the minute. Learn more about your ad choices. Visit podcastchoices.com/adchoices