Podcasts about scotti

Today, we're chatting with Monica and Scotti, a mother-daughter team behind CS80 Vintage who are rediscovering the 80s in a way neither of them expected.  Monica, who once worked in sporting goods and later built a career in photography and organizing – helping people deal with large-scale hoards and inventories, stumbled into a massive vintage collection during the pandemic. When the original owner, Franz, passed after years of illness, the inventory — tucked into basements, an attic, gazebos, and storage pods — just sat. Nobody knew what to do with it. Her daughter, Scotti, now 23, grew up thrifting and has always loved vintage – now she's helping mom preserve an incredible archive of true 1980s deadstock sportswear.  Neither Monica or Scotti set out to be vintage dealers. They've learned from conversations with experts and mentors and midnight eBay searches, like we all do.  They have uncovered what turns out to be — by the account of multiple experts — one of the largest deadstock vintage sportswear collections ever found: 10,000 pairs of sneakers, thousands of hats, blanks, jerseys, satin jackets, and more. Every single piece true deadstock, never worn, straight from the warehouse. On today's show, they'll share how they did it. All the sales strategies, collaborations and pop-ups. Scotty came home, built a website from scratch, launched their Instagram in December, and within two weeks had gained 28,000 followers. How their drops sell out reaching collectors from Paris to Japan.  A pair of boxing shoes sold to a film produced by Sylvester Stallone. Their clothes filled the set of a Target x Stranger Things commercial. But more than any of that, this is a story about honoring Franz's life work, about a mother and daughter collaboration, and about what it means to be the unexpected stewards of something rare. It's a really really good one — let's dive in.   DISCUSSED IN THE EPISODE: [5:57] How Monica and Scotti came into the largest deadstock vintage sportswear collections known to exist. [12:21] How they started to discover the value of this collection. [14:14] A mentor warned Monica she could "destroy the vintage market" — and the responsibility to sell slowly. [15:12] Their first major sale was a buyer from Japan at the Alameda Flea Market — the moment Monica and her husband realized what they really had. [19:00] Scotti came home, launched a website for CS80 and started Instagram sales. [21:49] How pricing works differently depending on geography, buyer, and context — and why the story behind CS80 commands higher prices than comparable pieces. [24:07] Honoring Franz's life work and what it means to be the unexpected stewards of something so rare.  [30:32] Most surprising finds and holy grail collector moments [33:56] What they've learned about vintage labels and how a single label difference can change value by hundreds of dollars. [39:53] What happens when CS80 sells the last deadstock piece? [47:43] Favorite personal pieces they've kept, and what comes next. EPISODE MENTIONS:  CS80 Vintage @cs80vintage Chris Bond - Spiders Garage Alameda Flea Market Sneakercon Jordan at Shoezeum Sea Hive Station in San Diego CS80's viral TikTok Target x Stranger Things commercial Justin with Stuck in the 90s The Wordlsworst Expo LET'S CONNECT: 

La Bibliothèque de Genève a dévoilé la semaine dernière une nouvelle enquête photographique. Elle a été réalisée en 2025 par Fabien Scotti. Ce travail s'inscrit dans le mandat photographique annuel de la Ville de Genève, un dispositif qui confie à un ou une photographe une enquête sur un thème renouvelé […] The post Résister à l'ère numérique : le regard de Fabien Scotti first appeared on Radio Vostok.

O podcast de hoje é uma conversa inédita com a escritora amazonense Myriam Scotti. Ela falou sobre o modo como ela retrata a Amazônia nos seus livros, sobre a literatura produzida no Norte do país e sobre a memória como ponto de partida para a escrita ficcional.See omnystudio.com/listener for privacy information.

Welcome back to another episode of MOJO: The Meaning of Life and Business! In this powerful conversation, Jennifer Glass sits down with transformational coach Scotti Moser, who specializes in helping women break free from the toxic effects of narcissistic parenting and relationships. Together, they delve into how patterns from our past—especially those shaped by narcissistic behaviors—can creep into our adult lives, businesses, and even our relationships with money.You'll hear Scotti Moser's personal journey, the hidden ways these toxic patterns show up, and practical steps for identifying, addressing, and healing from the anxiety, perfectionism, and people-pleasing that often linger long after narcissistic influences. Plus, Scotti Moser shares concrete tools like EFT tapping, explains her “four vows” that can keep women playing small, and talks about how real transformation is an ongoing process—not a one-time fix.Whether you're struggling with old wounds, want to improve your business mindset, or are curious about how your upbringing may impact your present, this episode offers insight, hope, and actionable advice for reclaiming your authentic self and creating a better tomorrow.About my guest: Scotti Moser is a transformational coach specializing in helping women break free from the toxic affects of narcissistic parenting. With her compassionate guidance, she empowers women to rediscover their authentic selves, regain their confidence, and reclaim their passion for life. Connect with Scotti on Facebook, LinkedIn, Instagram, and on the web at https://www.scottimoser.comKeywords: narcissistic behavior, toxic relationships, narcissistic parenting, emotional healing, transformational coaching, authentic self, regaining confidence, reclaiming passion, anxiety management, perfectionism, emotional toll, visibility in business, unhealthy family dynamics, abuse patterns, money mindset, business blocks, emotional patterns, EFT tapping, meditation for trauma, emotional release, healing journey, relationship with money, personal development, inner critic, four vows, chakra system, vow to conform, vow to please, vow to be invisible, vow to be perfect

If school feels like a constant battle, you're not alone. When your child struggles in school, it's easy to feel lost, frustrated, or blamed. In this episode, Scotti Weintraub shares how understanding your child's brain and reframing diagnosis as empowerment can turn that frustration into confidence. Tune in to learn how small mindset shifts and stronger partnerships with teachers can transform your child's school experience.What to expect in this episode:Why viewing your child's school struggles with curiosity, not frustration, can change everythingHow reframing a diagnosis as a gift empowers kids to understand their own brains and begin to thrivePractical ways to build stronger, more collaborative relationships with teachersWhy middle and high school “walls” aren't failures, but opportunities for growth and advocacyHow small steps in self-advocacy prepare kids for independence and lifelong confidenceAbout Scotti Weintraub, MAScotti Weintraub, MA, founder of Reframe Parenting, is a parent coach, school navigator, problem-solver, and educator. She knows exactly how hard it is to support a child who's struggling at school. Parenting her own 2 teens has taught her about unexpected things like anxiety, ADHD, learning disabilities, and the exhausting process of advocating with schools. She helps other parents cut through the noise, understand what their child's needs really are, and finally feel confident walking into school conversations that used to feel impossible.  Connect with ScottiWebsite: Reframe Parenting Podcast: The Unlocking School Success Podcast Instagram: @reframeparentingThreads: @reframeparentingRelated Links: EP210: Why Smart Kids Struggle in School and What Executive Function Has to Do With Ithttps://impactparents.com/why-smart-kids-struggle-in-school-and-what-executive-function-has-to-do-with-it/EP219: How to Help ADHD Students Succeed in the Classroomhttps://impactparents.com/how-to-help-adhd-students-succeed-in-the-classroom/EP230: Structure Time: Back to School with Systems That Workhttps://impactparents.com/structure-time-back-to-school-with-systems-that-work/ Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Ma alla fine cos'è cambiato dai tempi di Non è la Rai?

A edição desta semana do programa Autores e Livros, da Rádio Senado, traz um especial dedicado à Amazônia, com destaque para o lançamento da coletânea de contos “Sol abrasador prepara solo fértil”, da escritora Myriam Scotti. A obra, publicada pela Editora Orlando, é o tema central da entrevista da semana. No livro, Myriam Scotti propõe um olhar atento e sensível sobre as muitas Amazônias que coexistem no país. Longe de visões idealizadas ou exóticas, os contos apresentam personagens diversos, seringueiros, mulheres periféricas, trabalhadores urbanos, que vivem entre a força e a dureza do território amazônico. São narrativas marcadas por silêncio, resistência e humanidade, que revelam a floresta como espaço de vidas complexas e intensas. Além da entrevista, o Autores e Livros traz o quadro Encantos de Versos, que nesta edição presta homenagem à escritora e poeta Conceição Evaristo. O programa apresenta poemas emblemáticos da autora e recomenda a leitura de “Poemas da Recordação e outros movimentos”, obra que reúne textos marcados pela memória, pela ancestralidade e pela luta contra o racismo.

12/16/2025 – Chris Scotti –on Bible translations and reading the Bible

Frank, Scotti, and Jeremy all just recently got off the maiden voyage on Celebrity Cruises' new ship, The Celebrity Excel. This was Frank and Scotti's first time on Royal Caribbean Group's luxury line & Jeremy's first time sailing in almost a decade. Join us on this virtual walkthrough as we talk through all the different venues aboard this beautiful ship, as well as all the dining and entertainment options! Interested in coming on a future episode and recapping your cruise? Fill out the following form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://form.jotform.com/252443162720146⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our new website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cruiseconversationspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use our code "CC15" for 15% off your order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cruise Maps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to book a cruise with Cruise Conversations?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out our form or send us a text at (704) 313-8556 for latest pricing!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question or topic suggestions for a future episode? DM us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CruiseConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at cruiseconversations@gmail.com.Follow along on social media!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠

We are honored to sit down with Pasquale Scotti of Lamborghini Montréal and Sam Madi, founder of the Montreal Exclusive Car Club (MECC).In this rare and intimate conversation, filmed in a one-of-a-kind venue, we deep-dive into what it truly means to build a brand in the exotic car industry.The Scotti name is part of Montreal's entrepreneurial DNA. Through Pasquale's perspective, we discover what it means to carry a legacy, evolve a family empire, and adapt to a new generation of exotic-car enthusiasts whose behaviors, expectations, and buying habits have drastically changed.We also explore the business behind exclusivity:-How do you build a brand that lasts?-How do you stay relevant in a shifting luxury market?-What does the modern exotic-car customer really want?But beyond the horsepower and prestige, this conversation reveals something deeper. Both Sam and Pasquale share how, from a position of privilege, they choose to give back. Every year, they support families in need through the MECC Foundation, bringing hope to children during the holidays.This episode is about legacy, leadership, community and building something bigger than yourself.If you want to support the cause, visit the MECC Foundation:

The Celebrity Excel is finally ready to sail, and Frank and Jeremy will be on the inaugural sailing! Hear about what they have planned for this special 5-night sailing stopping at Cozumel and Bimini. This is Frank's first time sailing with Celebrity & Jeremy's first time in almost a decade. Make sure to come back in a couple of weeks to hear all about this beautiful new ship when we recap this cruise with Frank's wife, Scotti! Interested in coming on a future episode and recapping your cruise? Fill out the following form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://form.jotform.com/252443162720146⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our new website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cruiseconversationspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use our code "CC15" for 15% off your order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cruise Maps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to book a cruise with Cruise Conversations?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out our form or send us a text at (704) 313-8556 for latest pricing!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question or topic suggestions for a future episode? DM us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CruiseConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at cruiseconversations@gmail.com.Follow along on social media!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠

KCBS Radio's Foodie Chap Liam Mayclem speaks with Chef Donato Scotti of Donato Enoteca in Redwood City. Liam and Chef Donato talk about truffles and Christmas panettone.

Who were the Scotti? The Féni? The Gaels? We were delighted to get Dr Patrick Wadden, from DCU and Belmont Abbey College, NC, USA on the podcast this week to explore the evidence for the existence of the Irish nation as a concept in the early medieval period. Dr Wadden guides us through a variety of texts, in both Latin and the vernacular, which depict the people of Ireland as a community of birth, language, law, religion and, sometimes, politics, from Columbanus, Adomnán and Auraicept na n-Éces the whole way through to Lebor gabála Érenn and the Sex Aetates Mundi. We discuss the role of the Irish language in expressions of Irish identity in the Middle Ages and Wadden reminds us to note the difference between modern scholars identifying something as being key to medieval identity and people at the time seeing it as significant.Suggested reading:Patrick Wadden, 'Church, Apostle and People in early Ireland', Medieval Worlds 5 (2017), pp. 143–169 Kane, Brendan, and Patrick Wadden, eds, An Eoraip: Gaelic Ireland in Medieval and Early Modern Europe (Leiden, 2025)Wadden, P., ‘Theories of National Identity in Early Medieval Ireland' https://ora.ox.ac.uk/objects/uuid:49c662b9-4e14-41b3-972e-ed8475f324c5Regular episodes every two weeks (on a Friday)Email: medievalirishhistory@gmail.comProducer: Tiago Veloso SilvaSupported by the Arts & Humanities Institute, Maynooth University, the Dept of Early Irish, & Taighde Éireann/Research Ireland.Views expressed are the speakers' own.Logo design: Matheus de Paula CostaMusic: Lexin_Music

Tune in for an inspiring reminder that God's plan is often revealed in the everyday moments—if we simply say yes.How can you stay in the present?Scotti Taylor shares how she's learned to trust God daily and see His presence in the small affirmations around her.She reminds us of the beauty in slowing down with her favorite quote, “Paint what is right in front of you,” a powerful metaphor for living faithfully in the present. Our candid conversation touches on motherhood, perseverance, community, and spiritual growth, offering encouragement for women navigating life's transitions with grace and faith.Scotti is our guest this week for Spicy Christian Women - Becoming All that and a Bag of Chips. This is part two.Scotti has been on the podcast before in I Will Not Be Silent episode 33; Takeaways and Looks Ahead episode 40 and How to Show Up for Each Other episode 108.You can find Scotti on Instagram Hey Scotti Taylor.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Join us for a heartfelt conversation about resilience, rediscovering passion, and what it means to live boldly and beautifully in this season of life.It had been far too long.We hadn't connected in a while, and I got to remember what an inspiration this woman is! Scotti Taylor is a vibrant artist whose story is equal parts courage, faith, and creativity. Once a graphic designer, Scotti followed a divine nudge to pursue painting full-time, uncovering new layers of self-discovery along the way. In this inspiring conversation, she opens up about life after 50, caregiving for her daughter, hormone replacement therapy, and how faith and community shaped her journey. From her European adventures with her kids, to lessons learned from her grandmother, Scotti reminds us to relax, trust God, and embrace the beauty of becoming.Scotti has been on the podcast before in I Will Not Be Silent episode 33; Takeaways and Looks Ahead episode 40 and How to Show Up for Each Other episode 108.You can find Scotti on Instagram Hey Scotti Taylor.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Ep. 208 brings the third installment of our “Best of…” series. Elizabeth Barnhill of Fabled Bookshop joined Sarah for the Best of Narrative Nonfiction, sharing her ALL-TIME TOP books in this genre. Plus, she brings a few popular nonfiction reads that didn't work for her.⁠ This episode is chock-full of fantastic book recommendations to get you ready for Nonfiction November or just your next nonfiction pick. This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Highlights How Elizabeth got started with narrative nonfiction. How the pull of “real stories” has her returning to this category again and again. Her favorite sub-genres and what doesn't work for her. Elizabeth picks a book from her list that would be a good starter book for those new to the genre. All books mentioned in this episode are linked through Fabled Bookshop or Libro.FM. If you decide to purchase, we'd love for you to use our Fabled links in the show notes — if your budget allows.  As a bonus, use promo code SARAH at checkout on Fabled's website for 10% off your order! Prefer audio? You can find the titles on Libro.fm and select Fabled as the store you'd like to support. You can also find a list of Elizabeth's books from this episode on both Fabled's website. Elizabeth's Favorite Narrative Nonfiction Sub-Genres [9:53] NATURAL DISASTER STORIES In the Kingdom of Ice by Hampton Sides (2014) | Fabled | Libro.FM  [10:42] The Children's Blizzard by David Laskin (2004) | Fabled | Libro.FM [11:13] The Vortex by Scott Carney and Jason Miklian (2022) | Fabled | Libro.FM  [11:29] The Indifferent Stars Above by Daniel James Brown (2009) | Fabled | Libro.FM  [12:18] What Stands in a Storm by Kim Cross (2015) | Fabled | Libro.FM  [13:11] Isaac's Storm by Erik Larson (1999) | Fabled | Libro.FM  [13:33] LITTLE-KNOWN FACTS One Summer by Bill Bryson (2013) | Fabled | Libro.FM  [14:24] Pappyland by Wright Thompson (2020) | Fabled | Libro.FM  [15:05] The Facemaker by Lindsey Fitzharris (2022) | Fabled | Libro.FM  [15:43] POP SCIENCE Digital Minimalism by Cal Newport (2019) | Fabled | Libro.FM  [16:54] The Light Eaters by Zoë Schlanger (2024) | Fabled | Libro.FM  [17:50] Replaceable You by Mary Roach (2025) | Fabled | Libro.FM  [18:35] HISTORY TOLD IN INTERESTING WAYS Say Nothing by Patrick Radden Keefe (2018) | Fabled | Libro.FM  [19:03] The Great Halifax Explosion by John U. Bacon (2017) | Fabled | Libro.FM  [20:21] The Big Rich by Bryan Burrough (2009) | Fabled | Libro.FM  [21:17] In Harm's Way by Doug Stanton (2001) | Fabled  [21:43] Unbroken by Laura Hillenbrand (2010) | Fabled | Libro.FM  [22:11] ORDINARY PEOPLE MEMOIRS Red Notice by Bill Browder (2015) | Fabled | Libro.FM  [22:32] Home Cooking by Laurie Colwin (1988) | Fabled | Libro.FM  [23:06] GOTCHA / PEOPLE BEHAVING BADLY Bad Blood by John Carreyrou (2018) | Fabled | Libro.FM  [24:22] Bad City by Paul Pringle (2022) | Fabled | Libro.FM  [24:24] Bully Market by Jamie Fiore Higgins (2022) | Fabled | Libro.FM  [24:31] Elizabeth's All-Time Top Narrative Nonfiction [26:07] Empty Mansions by Bill Dedman and Paul Clark Newell, Jr. (2013) | Fabled | Libro.FM  [26:56] The Worst Hard Time by Timothy Egan (2006) | Fabled | Libro.FM [28:07] The Radium Girls by Kate Moore (2016) | Fabled | Libro.FM  [29:13] Destiny of the Republic by Candice Millard (2011) | Fabled | Libro.FM  [30:57] The Deepest South of All by Richard Grant (2020) | Fabled | Libro.FM  [33:03] Running with Sherman by Christopher McDougall (2019) | Fabled | Libro.FM  [35:01] All Over but the Shoutin' by Rick Bragg (1991) | Fabled | Libro.FM   [37:41] Sudden Sea by R. A. Scotti (2003) | Fabled | Libro.FM  [39:52] The Day the World Came to Town by Jim DeFede (2002) | Fabled | Libro.FM  [43:09] High-Profile Narrative Nonfiction That She Didn't Love [47:37]  In Cold Blood by Truman Capote (1965) | Fabled | Libro.FM  [47:52] When the Sea Came Alive by Garrett M. Graff (2024) | Fabled | Libro.FM [49:19] Challenger by Adam Higginbotham (2024) | Fabled | Libro.FM [50:48] Other Books Mentioned Finding Flora by Elinor Florence (2025) [4:51] Undaunted Courage by Stephen E. Ambrose (1996) [5:21] The Boys in the Boat by Daniel James Brown (2013) [12:22] Patty Reed's Doll by Rachel K. Laurgaard (1956) [12:59]   In Light of All Darkness by Kim Cross (2023) [13:15] The Anxious Generation by Jonathan Haidt (2024) [17:45] Grunt by Mary Roach (2016) [18:27] Family Happiness by Laurie Colwin (1984) [23:48] Girl, Wash Your Face by Rachel Hollis (2018) [25:10] I'll Be Gone in the Dark by Michelle McNamara (2018) [25:39] A Fever in the Heartland by Timothy Egan (2023) [28:57] The Immortal Irishman by Timothy Egan (2016) [29:02] Midnight in the Garden of Good and Evil by John Berendt (1994) [33:48] Natchez Burning (Natchez Burning, 1 and Penn Cage, 4) by Greg Iles (2014) [34:49] Born to Run by Christopher McDougall (2009) [35:21] My Southern Journey by Rick Bragg (2015) [39:03] Reef Road by Deborah Goodrich Royce (2023) [41:45] A Hundred Summers by Beatriz Williams (2013) [42:33] The Only Place in the Sky by Garrett M. Graff (2019) [45:44] The Devil Reached Toward the Sky by Garrett M. Graff (2025) [50:41] Midnight in Chernobyl by Adam Higginbotham (2019) [42:33]

Midweek Bible Study

If you're feeling the pressure to keep up with every new photography trend just to stay relevant, you're not alone. In this episode, I sit down with wedding photographer Lauren Scotti to talk about why you don't need to follow every trend to succeed and how staying true to your own style is the real secret to building a thriving business!We dive into:Why chasing trends can actually hurt your businessHow to confidently lean into your own style (even if it looks different)Communicating your unique approach to clientsHow to stop comparing your work to what's popular on Instagram or TikTokEncouragement for photographers who feel stuck or uninspiredIf you've ever felt like your work isn't “good enough” unless it looks like everyone else's, this conversation will give you the clarity (and confidence!) you need to build a business that feels true to you.

This week on Care and Feeding, Zak, Lucy, and Elizabeth are joined by Scotti Weintraub, parenting coach, creator of Reframe Parenting and host of The Unlocking School Success Podcast. Scotti answers' back-to-school questions and offers practical advice for navigating classroom routines, working with teachers, and helping kids feel comfortable and ready to learn. It's all about small shifts that can make the start of the year smoother for everyone. Take Scotti's the School Support Parenting Quiz Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus.  Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Care and Feeding, Zak, Lucy, and Elizabeth are joined by Scotti Weintraub, parenting coach, creator of Reframe Parenting and host of The Unlocking School Success Podcast. Scotti answers' back-to-school questions and offers practical advice for navigating classroom routines, working with teachers, and helping kids feel comfortable and ready to learn. It's all about small shifts that can make the start of the year smoother for everyone. Take Scotti's the School Support Parenting Quiz Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus.  Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: ⁠https://lnk.to/opportunitygapPS!careandfeeding⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Care and Feeding, Zak, Lucy, and Elizabeth are joined by Scotti Weintraub, parenting coach, creator of Reframe Parenting and host of The Unlocking School Success Podcast. Scotti answers' back-to-school questions and offers practical advice for navigating classroom routines, working with teachers, and helping kids feel comfortable and ready to learn. It's all about small shifts that can make the start of the year smoother for everyone.Take Scotti's the School Support Parenting QuizJoin us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.Listen to Opportunity Gap wherever you get your podcasts: ⁠https://lnk.to/opportunitygapPS!careandfeeding⁠ Hosted on Acast. See acast.com/privacy for more information.

This week on Care and Feeding, Zak, Lucy, and Elizabeth are joined by Scotti Weintraub, parenting coach, creator of Reframe Parenting and host of The Unlocking School Success Podcast. Scotti answers' back-to-school questions and offers practical advice for navigating classroom routines, working with teachers, and helping kids feel comfortable and ready to learn. It's all about small shifts that can make the start of the year smoother for everyone.Take Scotti's the School Support Parenting QuizJoin us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.Listen to Opportunity Gap wherever you get your podcasts: ⁠https://lnk.to/opportunitygapPS!careandfeeding⁠ Hosted on Acast. See acast.com/privacy for more information.

This week on Care and Feeding, Zak, Lucy, and Elizabeth are joined by Scotti Weintraub, parenting coach, creator of Reframe Parenting and host of The Unlocking School Success Podcast. Scotti answers' back-to-school questions and offers practical advice for navigating classroom routines, working with teachers, and helping kids feel comfortable and ready to learn. It's all about small shifts that can make the start of the year smoother for everyone. Take Scotti's the School Support Parenting Quiz Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus.  Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: ⁠https://lnk.to/opportunitygapPS!careandfeeding⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Care and Feeding, Zak, Lucy, and Elizabeth are joined by Scotti Weintraub, parenting coach, creator of Reframe Parenting and host of The Unlocking School Success Podcast. Scotti answers' back-to-school questions and offers practical advice for navigating classroom routines, working with teachers, and helping kids feel comfortable and ready to learn. It's all about small shifts that can make the start of the year smoother for everyone. Take Scotti's the School Support Parenting Quiz Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus.  Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: ⁠https://lnk.to/opportunitygapPS!careandfeeding⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode is a bit different - this is a replay from Dr. Duane Scotti's podcast, The Healthy Runner Podcast. We discuss the top 5 recovery essentials that every aging runner needs to show up happy, strong, and recovered while chasing big goals. Enjoy! Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, run coach, host of the Healthy Runner podcast, and founder of Spark Healthy Runner and has been a leader in the rehab and running community for 20+ years.  He is truly living his passion educating the running community that they don't need to stop running to get over a running injury.  After 19 years teaching in higher education, Duane decided to step away as a Clinical Associate Professor of Physical Therapy to pursue his passion educating the running community.  Through his signature 1:1 coaching program, Healthy Runner Academy membership, weekly videos, and podcast episodes, he empowers runners to get stronger, run faster, and enjoy lifelong injury free running.  Through strength and run specific training you can build your body to have a strong mind, strong body, and just keep running!  Learn more about how Duane became a healthy runner here![Download] the FREE Injury Prevention Resource Mentioned: 6-Steps to Grow as a Runner If you are recovering from an injury and want to get back into running without setbacks: [Download] FREE Return to Run ProgramConnect with Dr. Duane Scotti:Instagram - @sparkhealthyrunnerSubscribe to Spark Healthy Runner YouTube Channelwww.sparkhealthyrunner.comHealthy Runner Podcast on AppleHealthy Runner Podcast on SpotifyThank you to our sponsors: PR Labs: PR Recovery Lab is here for you! Do you need that added boost of recovery to take your training to the next level? PR Labs in Boulder, Colorado can help with their Recovery Center + Contrast Therapy. Use code ELEVATE at checkout for 50% off your first visit. Boulderthon: Do you want to run a FUN fall race?! New course profiles in 2025 will give way to a faster time! Boulderthon is the premier Colorado race experience, rated Top 10 in America by USA Today! Join the Elevate team on Sunday, Sept. 28th for a 5k, 10k, half, and marathon, use code Elevate10 to save $10 off your race entry! Where to Listen:Apple Podcasts | Spotify | Youtube MusicConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyThe Elevate Coaching Team has  1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we'd love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.comIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscription

Want to learn the secrets to business success from company owners who are not only surviving but thriving in this difficult economy? Then join award-winning entrepreneur Mike Bosma and his guests as they provide you with the insight and expertise you need to start a new business or to take your company to a whole new level. In between jobs? Why work for the boss when you can be the boss? With Bosma On Business you can be in conversation with the area’s top corporate executives, community leaders and movers and shakers. The show is the ultimate business networking event and entrepreneurial incubator wrapped up in one and it’s brought to you live weekly over the airwaves and through the Internet. You’ll tap into a wealth of wisdom from top experts in the fields of accounting, marketing, sales, information technology, business law, human resources, corporate real estate, banking and so much more. If you’re doing business in Northern Nevada or have the entrepreneurial itch, then plan on joining us on News Talk 780 KOH every Saturday morning at 10 a.m. With Mike Bosma, the Pied Piper of entrepreneurial excellence leading the way, we’re Getting Northern Nevada…Back to Business.See omnystudio.com/listener for privacy information.

I haven't done a how much I love New York City episode in a couple weeks, so the indie smash, OR SOMETHING (2024), and the film's director, Jeffrey Scotti Schroeder, makes for the absolute perfect guest. Why is the film being extended at Quad Cinemas? What does it say for indie filmmakers that the Substack crowd got so behind this film? Is it repeatable? Let's hope so. And if you haven't seen it at the time this airs, go see it through September 4th. Or later, if we keep talking about it.In this episode, Jeffrey and I talk about:The word of mouth success of OR SOMETHING (2024), whose theatrical run was extended through September 4th;His origin story — a true OG throwback to William Morris mailrooms;What makes a great agent?What to expect when you watch OR SOMETHING;How he wound up attached to the film, written by comedy stars Kareem Rahma and Mary Neely;What the six day, ultra-low filmmaking process was like and how filmmakers get the knowledge of avoiding dudes in golf carts in New York City;How the film blew up on blogs + NYC social media and whether it's repeatable in cities with a clear sense of place (warning: some Los Angeles indie film bashing in this answer);Whether there's infrastructure to make more of these films in NYC; How much it matters making investors whole to make your next film;Whether local government could get behind a gritty NYC film like this;What's next for him — it involves surfing and Rio. Jeffrey's Indie Film Highlight: THE SWEET EAST (2023) dir. Sean Price Williams Memorable Quotes:“The good agents would have a really hard and fast rule that they'd return everybody's call at least the same day.”“If you like your classic New York City walk and talk film and if you don't mind two people talking the entire movie….then you'll like it. If you don't like that type of movie, you're not gonna like this film.”“Hey, do you wanna do this ultra low budget feature? They were, what's the rate? And I told them…like..nothing.”“Whereas New York people are just mind your fucking business on both ends, like we're filming. And then we're in their space, excuse me, can you, they're like, mind your business. It's New York City.”“If you're leading with the idea of profitability, it might not come to fruition.”“Word of mouth is definitely the only way because we have a $0 marketing budget.”Links:Follow Jeffrey On InstagramFollow OR SOMETHING On InstagramSupport this podcast at — https://redcircle.com/first-time-go/exclusive-content

Hometown Radio 07/19/25 5p: Frank Scotti from Solarponics discusses the state of solar energy

Hometown Radio 08/05/25 4p: Frank Scotti from Solarponics discusses the state of solar energy

Chris and Tony discuss their predictions for who "won" the ball test. Can we officially say that Scheffler is the new Tiger Woods? What is a game improvement Iron anyway? 00:00 Intro 02:23 Scotti's Winning Bag 18:54 Ball Test Winners 35:59 Super Game Improvement? "The Consumer Reports of Golf" | Get Smarter in Just 5 Minutes FREE NEWSLETTER ✅ https://mygolfspy.com/subscribe/

In this must-listen episode, your host Coach Sara Manderscheid sits down with physical therapist and run coach Dr. Duane Scotti, founder of Spark Healthy Runner, to explore how to make running a sustainable, lifelong pursuit. A leading expert in injury prevention for runners, Dr. Scotti shares his top strategies for adapting your training as you age, building a resilient body with strength and plyometric work, and knowing when those aches are just part of the process—or a sign to pause. Tune in to gain the knowledge, tools, and confidence to keep running for life.Dr. Duane Scotti, DPT, PhD, OCS, is the founder of Spark Healthy Runner, host of the Healthy Runner Podcast, and a seasoned leader in the rehab and running community with over 20 years of experience. After nearly two decades teaching as a Clinical Associate Professor of Physical Therapy, Duane followed his passion full-time: educating runners on how to overcome injuries without giving up the sport they love. Through his signature 1:1 coaching program, Healthy Runner Academy, and weekly content—including podcast episodes and videos—he helps runners get stronger, run faster, and enjoy injury-free miles for years to come.Want to learn how Duane became a healthy runner himself? Click here to learn more.[Download] the FREE Injury Prevention Resource Mentioned: 6-Steps to Grow as a Runner If you are recovering from an injury and want to get back into running without setbacks: [Download] FREE Return to Run ProgramConnect with Dr. Duane Scotti:Instagram - @sparkhealthyrunnerSubscribe to Spark Healthy Runner YouTube Channelwww.sparkhealthyrunner.comHealthy Runner Podcast on AppleHealthy Runner Podcast on SpotifyThank you to our sponsors: PR Labs: PR Recovery Lab is here for you! Do you need that added boost of recovery to take your training to the next level? PR Labs in Boulder, Colorado can help with their Recovery Center + Contrast Therapy. Use code ELEVATE at checkout for 50% off your first visit. Boulderthon: Do you want to run a FUN fall race?! New course profiles in 2025 will give way to a faster time! Boulderthon is the premier Colorado race experience, rated Top 10 in America by USA Today! Join the Elevate team on Sunday, Sept. 28th for a 5k, 10k, half, and marathon, use code Elevate10 to save $10 off your race entry! Where to Listen:Apple Podcasts | Spotify | Youtube MusicConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyThe Elevate Coaching Team has  1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we'd love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.comIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscriptionPR Labs:⁠⁠⁠ use code ELEVATE in the checkout notes for 50% off your first contrast therapy sessionBoulderthon: Save $10 using code ELEVATE10Cheribundi: code ELEVATE for 15% offRNWY: Use Code Elevate15 for 15% off your orderKETONE-IQ: Your post-run recovery ketones can be found hereCozy Zero:  merino wool running clothes! Save 20% with code SARAM20LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10 Blenders Eyewear - code ELEVATEYOURRUNNING for 20% off your order

What if summer wasn't just a break from school—but a chance to reset how you think about it altogether? Parent Coach and School Navigator, Scotti Weintraub has joined me to talk about how to use the summer months to reflect on your child's school experience—without falling into the trap of overthinking. We explore how to spot the wins (even the small ones), pause the academic pressure, and find meaningful ways to enjoy your kids right now. We also dive into how to communicate with next year's teachers in a way that opens doors instead of slamming them shut.   To find out more about Scotti, visit her website at www.reframeparenting.com. About your host, Gabriele Nicolet Join Gabriele Nicolet, podcast host, parenting life coach and speech therapist, weekly for practical strategies and tips on raising complicated kids. Learn how to go from surviving to thriving and create a family culture in which every family member can feel valued, seen and heard. With a practical, relationship-based, family-friendly approach, Gabriele provides tools and insights parents need to create a more balanced and fun family life.If you've been listening and wondering what next steps to take to help your child, I am here for you. Maybe you're wondering whether your kiddo needs a speech and language evaluation, or occupational therapy, or some behavioral intervention to deal with picky eating, anger, meltdowns, hitting and biting. With over 20 years of experience, my knowledge of child development and the available options goes deep. Maybe you just want some practical tips on how to get through the day and feel like a better parent. We can unpack that too. Sound good? Learn more at www.gabrielenicolet.com. Complicated Kids Resources and Links:

Growing up in a narcissistic family leaves deep marks on how you view and handle money! In this episode, Deborah is joined by Scotti Moser to discuss how early family dynamics shape financial beliefs and how you can begin to shift them. If you are ready to transform your money mindset and guide your children toward financial well-being, this episode is for you! Here are the things to expect in the episode:How growing up in a narcissistic family shapes your money beliefs.Why rewriting your money story is essential.How Scotti helps women overcome the effects of narcissistic parenting.Real-life examples of generational money patterns and how to break them.An approach using Emotional Freedom Technique (EFT) and guided visualizations.And much more! About Scotti:Scotti Moser is a transformational coach specializing in helping women break free from the toxic effects of narcissistic parenting. With her compassionate guidance, she empowers women to rediscover their authentic selves, regain their confidence, and reclaim their passion for life. Scotti has created proven strategies for emotional healing, boundary-setting, and building resilience, providing her clients with the tools to live with peace, power, and purpose. Connect with Scotti Moser!Website: https://www.scottimoser.com/LinkedIn: https://www.linkedin.com/in/scotti-moser/Instagram: https://www.instagram.com/scottimosercoachingFree guide from Overwhelmed to On Fire - Overcoming Narcissistic Abuse: https://scotti-moser.mykajabi.com/opt-in Book Recommendation:Complex PTSD: From Surviving to Thriving by Pete Walker   Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

Husband and wife conversations, Scotti Scheffler continues to dominate golf, and the Blue Jays are ready for a 3-game set against the Yankees.

Golf analyst Brad Fritsch on Scottie Scheffler dominating the field at the Open and the Jays.

Become a member of Healthy Runner Academy here! Tired of stretching, foam rolling, or buying new shoes — only to still end up injured? In this episode, Dr. Duane Scotti pulls back the curtain on the real system that helps adult runners stay strong, consistent, and injury-free. You'll learn the exact 5-stage framework used inside the Healthy Runner Program to prevent injuries before they start — so you can train smarter, avoid setbacks, and hit your race goals with confidence. Whether you're starting fresh, bouncing back from an injury, or chasing a new PR… this system works because it evolves with you.

Sunday Evening Bible Study

Send us a textCoach Scotti Sentes shares his journey from wrestling in diapers at age two to transforming Campbell University's wrestling program and his upcoming transition to the Wrestlers in Business Network. His story reveals how wrestling shapes character, develops work ethic, and creates lifelong connections while highlighting the importance of making the sport fun alongside pursuing excellence.• Started wrestling at two years old in Florida with his entire family involved in the sport• Father was a former high school wrestler who recognized wrestling's value in getting his own life on track• Majored in English and Poetry at Central Michigan University while balancing Division I wrestling• Had his first child during junior year of college, forcing quick maturation and exceptional time management• Transitioned directly into coaching at Cal Poly after graduation• Transformed Campbell's program from a struggling team to conference champions• Led the program through COVID challenges during his first year as head coach• Recently raised $100,000 for Campbell Wrestling before announcing his departure• Joining Wrestlers in Business Network to help connect wrestlers with career opportunities after collegeI'm excited about being able to help wrestling at all levels through this new position. There's never a good time to leave coaching, but this opportunity will allow me to make a wider impact while still maintaining the connections I've built. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Apply for Marathon Strong Coaching here (limited spots)! Are you tired of injuries derailing your marathon dreams? You're not alone—70% of runners get injured during marathon training. But it doesn't have to be that way. In this game-changing episode, Dr. Duane Scotti—physical therapist, running coach, and founder of Spark Healthy Runner—shares the proven 6-step framework he's used to help thousands of runners train smart, stay strong, and cross the 26.2 finish line pain-free. Whether you're a first-time marathoner or a seasoned runner who's been stuck in the injury cycle, this episode will show you exactly what it takes to stay healthy from week 1 through race day. No fluff—just science-backed, real-world strategies that work.

This week on Crime Wave: We dive into IT'S NOT EVEN PAST, Anna Scotti's wonderful collection of short stories chronicling the journeys and changing identities of Lori, a Ph.D candidate librarian who suddenly must enter the Federal Witness Protection Program. Hiding her intelligence and education, she accepts menial jobs that will let her stay inconspicuous, always just a step ahead of her ruthless ex and his cartel henchmen. Not only does the Librarian on the Run solve a crime in each of these stories, but reading them in order reveals how she changes during her years on the run. And keep in mind the title Anna chose for this collection—and run the entire Faulkner quote on a loop as you read them: “The past is never dead. It's not even past.” #podcast #author #interview #authors #CrimeWavePodcast #authorsontheair #podcast #podcaster #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers#writersinspiration #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #BonnarSpring #BonnarSpringBooks #bookouture #thrillers #AnnaScotti #It'sNotEvenPast

We celebrate 200 episodes of Talking SMAC with a special live recording at our favorite hometown nerd shop: Cataclysm Games and Collectibles! Intro (0:00) Let's meet Doug from Cataclysm Games & Collectibles! (1:32) Hemanstarfox joins the group! (5:14) Kicking things off with an AMA question (6:20) Rocket Racoon vs Legolas (7:01) Marvel Rivals tangent about Jeff the Landshark (8:29) Back to Rocket Racoon vs Legolas (10:50) Lara Croft vs Aloy - One Bow, One Shot battle (15:20) AMA: Joey Fitz question (19:06) Goku vs Omni Man (23:49)* Homer Simpson vs Fred Flintston vs Peter Griffin (27:00) Dennis Nedry (Jurassic Park) vs Boris Grishenko (GoldenEye) - Hacker off (28:18) Engineer-Xeno Hybrid from Alien Romulus vs Human-Xeno Hybrid from Alien Resurrection (32:42) AMA: Slade question (36:11) The Rookie vs Malcolm Reynolds vs Rick Castle vs Guy Gardner - Nathan Fillion character fight (43:10) Xenomorph vs The Death Angel from A Quiet Place (45:27) Stuart Little vs Remy (52:40) Purrgil vs Chitauri Leviathans (Space Whale battle) (55:46) Batman (from Batman Begins) vs V (V for Vendetta movie) (1:04:28) Heel John Cena vs Ruthless Aggression Era John Cena (1:10:21) Did Hemanstarfox lied about his backstory?! (1:13:26) Goodbyes and social media plugs (1:15:38) Please join our Discord and check out our merch store! Special thank yous to Ricki for running our mixer for the live recording.  Also, special shoutouts to our friends who have supported us and teamed up with us throughout the years: Luis, Scotti, Matt and Bepbo (Talking SMAC OGs who helped kick off the podcast) Derek, the creator of our original logo Dan at Casting Views Antonio at The Cultworthy Joey, Tim & Alex at the Game Club Pod Justin at the Movie Wire Cesar at the No on 15 All-Cast Karen and Ann at the Sugar Coated Murder Josh and Amanda at Super Familiar with The Wilsons Liam, Scott and Gregg at I Have Some Notes Slade at Driveway Studios We truly could not have made it this far without your support and friendship. Thank you all, so much!  *Omni Man vs Thanos was suggested in Episode 150, Goku vs Invincible was suggested in episode 74

This week we are celebrating our 100th episode of The Cruise Conversations Podcast! We sit down with Frank's wife, Scotti, and discuss the last 2 years, how we have grown, and what is ahead! Use our code "CC15" for 15% off your order at ⁠⁠⁠⁠⁠⁠The Cruise Maps⁠⁠⁠⁠⁠⁠Ready to book a cruise with Cruise Conversations?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out our form or send us a text at (704) 313-8556 for latest pricing!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question or topic suggestions for a future episode? DM us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CruiseConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at cruiseconversations@gmail.com.Follow along on social media!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠

Apply for Marathon Strong Coaching here (limited spots)! Struggling to get stronger without sabotaging your marathon training? You're not alone—and you don't have to choose between getting faster or staying injury-free. In this episode, we're breaking down 3 game-changing strength training strategies that will finally help you train smarter, not harder. Whether you're aiming for a personal best or just want to finish strong without aches and setbacks, these are the tools most runners are missing. You'll learn:

Today on Asked and Answered by Soul, Jennifer Urezzio and Scotti Moser, transformational coach, blogger, and author of the Overwhelmed to ON FIRE guide, look at how narcissistic parenting can create patterns of overwhelm, anxiety, hyper-vigilance and stress, and the coping skills we may develop that become deeply embedded in our psyche. As adults, we are able to make sense of what happened, recognize the belief systems that were installed, and learn how to overcome these toxic effects and regain peace, power, and passion for life. Listen in today as Jennifer and Scotti talk about how we learn to build safe relationships, share tips for reconnecting to the authentic version of who we are, how narcissistic abuse can show up in our finances, and being gentle and compassionate as we take steps to heal and release debilitating patterns and emotions. We get to create our own life now ,and we deserve better, and matter enough, to take the journey to becoming more than we have been. You can learn more about Scotti here: https://www.scottimoser.com/. About Scotti Scotti Moser is a transformational coach specializing in helping women break free from the toxic affects of narcissistic parenting. With her compassionate guidance, she empowers women to rediscover their authentic selves, regain their confidence, and reclaim their passion for life. Scotti has created proven strategies for emotional healing, boundary-setting, and building resilience, providing her clients with the tools to live with peace, power and purpose. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Duane Scotti is a physical therapist and running coach who helps runners stay injury-free through strength training, tailored plans, and a holistic approach. As the founder of Spark Healthy Runner, he shares practical strategies on mindset, recovery, and performance, especially for middle-aged and beginner runners.Chapters00:00 Introduction to Healthy Running02:52 Duane's Journey and Injury Experience06:04 Understanding Running Injuries09:06 The Importance of a Holistic Approach12:00 Overcoming Mental Barriers in Running14:56 The Six Steps to a Healthier Running Journey18:07 Mindset: The Foundation of Running Success20:54 Process Goals vs. Outcome Goals29:42 Reflecting on Growth and Learning31:48 Building a Strong Foundation: Strength Training for Runners34:55 The Importance of a Tailored Run Plan38:02 Understanding Running Frequency and Recovery45:55 The Role of Recovery in Training51:27 Nutrition: Fueling for Performance56:08 Race Strategy: Planning for Success

[Download] The Ultimate Runner's Knee Guide to Pain Free Running The Truth About Running & Knee Pain - What Your Doctor Might Not Tell You!  Are you sidelining your runs because of nagging knee pain?  Have you been told that running will wear down your joints and lead to arthritis?  You're not alone…but what if I told you that advice might not be the whole story? In this episode, we're uncovering the hidden truths about running and knee pain that your doctor might not have shared. We'll bust common myths about arthritis, marathon training, and joint health—backed by science and real-life stories from runners just like you. What you'll learn: - Does running actually cause arthritis? (Hint: The research says otherwise!) - Why 25% of marathoners are told to stop running—and why they shouldn't. - The top risk factors for arthritis (that have nothing to do with running). - 3 proven ways to overcome knee pain and keep running strong! As a running physical therapist and coach, I've helped over 500 runners just like you return to pain-free running, conquer races, and build bulletproof knees—even in their 40s, 50s, and beyond! If you're feeling stuck, frustrated, or worried about knee pain, this episode will give you hope, confidence, and a game plan to keep running for years to come. If you're ready to challenge yourself, stay active, and run pain-free—this episode is for YOU! Return to Running Program without Knee Pain here   Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE)   Listen to my previous episode about the truth about patellofemoral pain syndrome here!   Listen to my previous episode on knee pain demystified: Is it Runner Knee of IT Band Syndrome? here!   Listen to my previous episode on 5 Mistakes You're Making to Get Rid of Your Knee Pain here!   Listen to my previous episode with Lindsay who overcame Runner's Knee to Conquer her Half Marathon PAIN FREE here!   There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want to work with Dr. Duane as your running physical therapist and coach with structured achilles rehab, strength, nutrition, and a run plan with full support and accountability to overcome your knee pain and keep it from coming back again? Book a call and learn more about Healthy Runner coaching here    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize total leg health to prevent injuries?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board, features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website

When your child is struggling at school, it can feel frustrating and overwhelming—not just for them, but for you as a parent. You want to help, but where do you start? In this episode, I sit down with Scotti Weintraub, founder of Reframe Parenting, parent coach, and school navigator, to talk about how shifting our perspective can change the way we support our children's education. Instead of viewing school challenges as roadblocks, we discuss how to turn them into opportunities for growth and success. We dive into the red flags that may signal your child is struggling, how to open up productive conversations with teachers, and why taking action now is essential for long-term academic and emotional well-being. Scotti shares insights from her own journey as a “forged-in-fire” parent advocate and provides strategies for working with schools in a way that leads to real solutions. If you've ever felt lost or frustrated trying to help your child succeed in school, this episode will give you a new perspective and the tools to move forward with confidence. To find out more about Scotti, check out her links:  InstagramLinkedIn School Support Personality Quiz Join the C.A.L.M. Parenting Facebook Group Now! Essential Minute

You start feeling pain in your Achilles tendon– should you still go for an easy run?   Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, Board-Certified Orthopaedic Clinical Specialist, run coach, host of the Healthy Runner podcast, and founder of Spark Healthy Runner.   We talk about: Differences between Achilles tendinopathy and tendonitis Why you don't need to give up running due to Achilles pain A pain monitoring tool to guide treatment Exercises for Achilles tendinopathy Preventative measures and shoe considerations Why do men 40+ suffer from this injury more often?   Share this episode with a friend who's dealing with Achilles pain!   Links & Resources from the Show: Duane on Instagram: @sparkhealthyrunner Duane on YouTube: @sparkhealthyrunner Duane on TikTok: @sparkhealthyrunner Duane's Healthy Runner Group on Facebook Duane on LinkedIn Healthy Runner Podcast on Spotify and Apple Podcasts Ultimate Guide to running healthy without achilles pain: https://learn.sparkhealthyrunner.com/achilles  Get our free injury prevention email series at strengthrunning.com/prevention.   Thank you Ketone-IQ! Ketone-IQ increases the levels of ketones in your blood - and raised blood ketone levels do increase focus and alertness, which is why I take a shot before every podcast recording and have for almost two years even before their sponsorship. I feel dialed in and quick for these high-stakes conversations. There's also promising research - and loads of anecdotal evidence - that ketone supplementation can help with recovery if taken post-exercise. I know some of the best ultra runners in the world, Boston Marathon champ Des Linden, and the pro cycling team that won the TdF in 2022 and 2023 all take ketones post-race to aid recovery. Go to Ketone.com/strengthrunning to save 30% on your first subscription and receive a free 6-pack of Ketone-IQ and try for yourself today.   Thanks to 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrant berries designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com.  Pro tip: get the caffeinated version. You'll get the vasodilatory benefits of blackcurrant berries with the powerful performance and mental benefits of caffeine. Thank you to 2Before for supporting Strength Running!   Thanks DrinkLMNT! A big thanks to DrinkLMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at DrinkLMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best.  DrinkLMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out DrinkLMNT to get a free sampler pack and get your hydration optimized for the upcoming season.  

[Download] The Ultimate Runner's Knee Guide to Pain Free Running   Knee pain while running?  Here's what you need to know about runner's knee or patellofemoral pain syndrome.     No running is not bad for your knees and no you don't need to stop running with knee pain. In fact, regular running strengthens the joints and actually protects against development of knee arthritis later in life.   If you are feeling achy knee pain along the inside or front of your knee that worsens with running uphill, stairs, squatting, or sitting for a long period of time and you have tried icing, resting (stop running) and a knee brace but you're frustrated that your pain keeps coming back whenever you try to run faster or build back those long runs again this is for you!   In today's training, we're uncovering the truth about Patellofemoral Pain Syndrom…what it is, why it happens, and how you can get back to running pain-free.    I'm going to reveal the top causes and the truth about knee pain in runners and what you should really know about taking up running as an adult!   You will learn:   -What is runner's knee -How do you know if you have runner's knee -Why do runners get patellofemoral pain syndrome -Why is runner's knee not getting better -3 Powerful ways to turn off knee pain while running   Return to Running Program without Knee Pain here   Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE)   Listen to my previous episode on knee pain demystified: Is it Runner Knee of IT Band Syndrome? here!   Listen to my previous episode on 5 Mistakes You're Making to Get Rid of Your Knee Pain here!   Listen to my previous episode with Lindsay who overcame Runner's Knee to Conquer her Half Marathon PAIN FREE here!   There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want to work with Dr. Duane as your running physical therapist and coach with structured achilles rehab, strength, nutrition, and a run plan with full support and accountability to overcome your knee pain and keep it from coming back again? Book a call and learn more about Healthy Runner coaching here    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize achilles and foot health to prevent achilles tendonitis?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board, features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

[DOWNLOAD] The Ultimate Beginner Guide for Runners   If I was going to start running in 2025 this is the exact 6-Step process that I would follow!   Our runners have actually been using this for years to start running and stick with it so they could improve their health and feel better not only physically but mentally as well!   Over the past 5 years, I have created and redefined the #1 way to stay healthy while running well into your 40's, 50's, and beyond.  Our services and community have helped over 500 runners hit their running goals (even if they were a beginner or recovering from an injury).     But I have a disclaimer for you…this system isn't some magic pill.   You actually have to…run consistently, you're going to have to stop procrastinating and take the plunge into the deep end of the pool and commit at least a few hours a week into doing specific runs, exercises, and learning about nutrition in order to take up running as an adult.   If you follow this system, you might be surprised at how quickly you enjoy running and how quickly you can start feeling stronger and running longer   In this episode, I will break down the entire process of how to start running using this 6-Step process and I will also share with you 3 common mistakes beginner runners make when starting out.   Listen to my previous episode on beginner running tips with coach Cat here!   Listen to my previous episode on why strength training is your foundation for running here!   Listen to my previous episode on how to build a solid foundation for your race with base training here!   Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE)   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Spark off your running journey with a 4 month strong body transformation!   Want to fast track your growth in strengthening your body for running and get clarity and focus to enjoy lifelong injury free running?     Book a call and learn more about Strong Body Coaching here!   A big thanks to Naboso for your support for this episode!   Want to know how I prioritize achilles and foot health to prevent achilles tendonitis?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board, features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website