Do The F*cking Research (DTFR)

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Do The F*cking Research (DTFR) is the informational arm of In Flow To Grow (IF2G) where we integrate Mind, Body and Energy. What is different about DTFR is that with each episode I will suggest research you can do yourself by downloading the associated Research sheet which will have exercises you c…

Cass

  • Dec 12, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 8m AVG DURATION
  • 18 EPISODES


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Latest episodes from Do The F*cking Research (DTFR)

DTFR - Episode 18 - (Today) This happened at the gym

Play Episode Listen Later Dec 12, 2019 4:34


This is a new sort of episode where I will talk about something I observed in my day and how that applies to Mind, Body and Energy

DTFRPOD - Episode 17 (DDE) - Energy Cycles

Play Episode Listen Later Dec 11, 2019 7:32


(Daily Download Episode(DDE) - Energy Cycles Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. In this episode I talk about some of the Energy cycles around us and how they affect us.

DTFRPOD - Episode 16 (DDE) - Goals and New Years Resolutions

Play Episode Listen Later Dec 11, 2019 9:47


(Daily Download Episode(DDE) - Goals and New Years Resolutions Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. In this episode I talk about Goals and New Resolutions and the parts the three elements of mind play in motivation and energy generation in achieving our goals

DTFRPOD - Episode 15 (DDE) - Stress

Play Episode Listen Later Nov 23, 2019 10:08


(Daily Download Episode(DDE) - Stress Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. In this episode I talk about Stress in two elements, the physical response element and the triggers in the unconscious mind

DTFR Episode 14 (DDE) Flow Tarot

Play Episode Listen Later Nov 22, 2019 6:02


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DTFR Episode 13 (DDE) - Synchronicity

Play Episode Listen Later Nov 22, 2019 4:49


(Daily Download Episode(DDE)) - Synchronicity Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. Want to DTFR yourself? I would recommend "The Celestine Prophecy" By James Redfield - https://amzn.to/2OeeVHe Or "Synchonicity." by Karl Jung - https://amzn.to/35x1Pe5 To download the exercise sheet for this Podcast Episode go to m.me/inflowtogrow you will see Bob, my Facebook Entity Friend (dont call him a bot!!), when he give you the welcome message give it a stiff ignoring and type DTFRPOD13 and he will bring you the exercise sheet Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould. Find out more here http://bit.ly/AdvancedBlueprint

DTFR Episode 12 (DDE) - Energy

Play Episode Listen Later Nov 15, 2019 8:20


(Daily Download Episode(DDE)) - Energy Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould. Find out more here http://bit.ly/AdvancedBlueprint

DTFR Episode 11 (DDE) - Nexus and Prime Concerns

Play Episode Listen Later Nov 15, 2019 9:15


(Daily Download Episode(DDE)) - Nexus and Prime Concerns Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould. Find out more here http://bit.ly/AdvancedBlueprint

DTFR Episode 10 (DDE) - Change and the 4 Doors

Play Episode Listen Later Nov 15, 2019 11:18


(Daily Download Episode(DDE)) - Change and the 4 Doors Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. To download the Infographic for this Episode talk to my Facebook Automated Entity Bob (He doesn't like being called a BOT): 1. click https://m.me/InFlowtoGrow 2. click get started (first time interaction with Bob only, he can be a bit grumpy. Just ignore him. 3. Ignore the welcome message and type DTFRPOD10 4. Bob will deliver your resources * - If this is not your first interaction with Bob then you will be able to ignore steps 1 and 2. Go to messenger, look for your last conversation with Bob which will be with "In Flow To Grow" and type in the episode number. Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould. Find out more here http://bit.ly/AdvancedBlueprint

DTFR Episode 9 (DDE) Tarot - it’s not mystical or woo woo

Play Episode Listen Later Nov 13, 2019 6:46


(Daily Download Episode(DDE)) - Tarot it's not mystical or woo woo Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould. Find out more here http://bit.ly/AdvancedBlueprint

DTFR Episode 8 (DDE) - 3 Wills, 3 Batteries

Play Episode Listen Later Nov 11, 2019 8:41


(Daily Download Episode(DDE)) - 3 Wills, 3 Batteries Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould. Find out more here http://bit.ly/AdvancedBlueprint

DTFR Episode 7 (DDE) - Model of the World and Three Elements of Mind

Play Episode Listen Later Nov 11, 2019 9:22


(Daily Download Episode(DDE)) - Model of the World and the Three Elements of Mind Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. We each have a model of the world that is what we believe the world to be and how it functions, I talk a little about what a "model of the world is" and about my own model of the world on the Three Elements of Mind, The Conscious, The Unconscious and The Superconscious. Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould. Find out more here http://bit.ly/AdvancedBlueprint

DTFR Episode 6 (DDE) - Food and Genetics

Play Episode Listen Later Oct 29, 2019 5:35


(Daily Download Episode(DDE)) - Food and Genetics Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. Does what we eat affect our DNA? Our cells? Apparently so!! listen to find out more. Here is a link to Bruce Lipton's video about Micro RNA's https://www.youtube.com/watch?v=QR7cXmep81Y&fbclid=IwAR06kls5HP6GOP3I6KZVRxSzb_8IdqeojyuRIcF2r2-ufOi-UBrPIy8zc-E

DTFR Episode 5 (DDE) - Music, Emotions and Raising Vibration

Play Episode Listen Later Oct 29, 2019 4:33


(Daily Download Episode(DDE)) - Music, Emotions and Raising Vibrations Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. A couple of episodes ago I spoke about how to use music to help raise vibration and access the Superconscious In this Episode I talk about how we can tell whether we are accessing our Unconscious or the Superconscious Flow State with music by being aware of the emotions we experience whilst listening

DTFR Episode 4 (INT) - Interview with Trainer and Author Anne Burton

Play Episode Listen Later Oct 26, 2019 32:13


This is the first Episode that uses an Interview format (INT) Anne Burton is an Author, Trainer and Coach that specialises in working with our minds. Her Social Media Page is https://www.facebook.com/Anneburtononline Her Website is https://www.anneburton.online/ Her Book "Being Human" is available on Amazon http://bit.ly/ABBHUG01 Since the interview she has published a second book also available on Amazon "Being Human, The Mind Reboot." http://bit.ly/ABBHMR01

DTFR Episode 3 (DDE) - Yin/Yang and Quantum Physics

Play Episode Listen Later Oct 26, 2019 5:59


(Daily Download Episode(DDE)) - Yin/Yang and Quantum Physics Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. In this episode I talk about How Yin and Yang can be used to understand that in life two opposing viewpoints can actually be looking at different aspects of the same thing

DTFR Episode 2 (DDE) - A tip for raising vibration for Flow

Play Episode Listen Later Oct 25, 2019 6:42


(Daily Download Episode(DDE)) - A tip for raising vibration for Flow Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. In this Episode I give a tip about how to raise our vibration in order to get into Flow and work with the Superconscious

DTFR Episode 1 (DDE) - Flow Action Vs Forced Action

Play Episode Listen Later Oct 25, 2019 5:38


(Daily Download Episode(DDE)) - Taking Flow Action Vs Forced Action The first ever episode of DTFR is a Daily Download Episode. Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time. In this Episode I talk about Flow Action that is taken whilst at high vibration against forced action that is taken because we feel we need to take it to achieve something or get a task finished. The results of forced action are never as prolific or satisfying as those of flow action. Want to know more? Come to one of our Advanced Blueprint Events. Just copy and paste this link into your browser: http://bit.ly/AdvancedBlueprint

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