Podcasts about conscious

In Healthy Waves, host Yusuf sits down with Dr. Jonathan Locust Jr. to unpack what burnout reveals that “success” can hide, and how consciousness practices can support a real life reset. They get practical about early warning signals, inner guidance, and protecting yourself when you are vulnerable and healing. This episode is for anyone feeling drained, reactive, or stuck in high achieving mode while quietly running out of energy. You will leave with simple tools like dream reflection, breath releases, and a grounded framework for discernment in holistic spaces. About the Guest: Dr. Jonathan Locust Jr. is the founder of ConciRise. He has a PhD in theory and social foundations and has worked in psychometrics, behavioral analysis, and systems level human research. Key Takeaways: Spot burnout early: fatigue, low motivation, and “not myself” reactions Use dreams as data: track themes and reflect on what they are signaling Raise discernment when seeking holistic support: look for vetted practitioners Try active imagination: personify a habit or urge and have a written dialogue Use breath as a reset: inhale what supports you, exhale what no longer serves you How to Connect With the Guest: Website: https://www.conscirise.com/ LinkedIn | Instagram | YouTube Learn more about ConsciRise and join the community for conscious seekers and practitioners. Facebook Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Send us a textTRIGGER WARNINGHey beautiful souls, this episode of The Love Atiya Pleasure Podcast includes discussion and mention of sexual assault.These conversations may be activating or emotionally challenging for some listeners.Please listen with care, honor your boundaries, and pause or step away at any time if needed.i love you.In this episode we talk all about: Stories of Me and my 1st lesbian lover's second go round & the time she fell asleep when we were sextingWhy wasn't I always horny?Tips for after care (even after sexting)The time my aunt joked about my sexual assault What happens when I don't listen to my gut Doing what I want to do Conscious sex and intentionalitySolo date ideas and suggestionsSupport the show

A powerful channeled conversation with Jonathon (via John Klug) revealing how to move from *mental manifesting* to *heart-based creation* — and how angels are guiding humanity through this next wave of awakening.*Podcast Highlights**Are we manifesting wrong? The truth beyond Law of Attraction2. Desire as a sacred technology3. How angels guide us through uncertainty4. The vibrational shift that dissolves fear + self-doubt

Success costs more than people are willing to admit. In today's episode, Kevin and Alan challenge a widely accepted belief that quietly limits growth, consistency, and long-term results. They explore what happens when ambition meets reality and why real progress demands clear decisions instead of comforting narratives. This episode speaks to those who take personal development seriously. It centers on discipline, self-respect, and the often-ignored cost of avoiding hard trade-offs. The focus is not on motivation or inspiration, but on clarity, standards, and sustainability over time. Listen with intention. Then decide which commitments you are willing to honor when no one is watching.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

Happy New Year! After a brief holiday sabbatical, I'm back with a lineup of all new episodes! Thank you for your patience and support, I appreciate each and every one of you!The Etheric portion of reality is an important facet of the nature of manifestation. In the modern era, much has been lost regarding this subtle layer of our reality. Information about the human Etheric Body is almost completely unknown in the public discourse. The Rosicrucians give us a useful framework for understanding the importance of the Etheric Body in the development of the human soul... Reading from, "The Vital Body", by Max Heindel...www.alchemicaltechrevolution.comMake a donation to the broadcast here:https://buymeacoffee.com/alchemicaltechrevolutionPurchase my new book here:https://www.amazon.com/Enoch-Polarity-End-Time/dp/B0G52BZ1L1

In this solo episode of the Spiritual Journey Podcast, Nimesh Radia shares grounded, soul-led insight into the energetic shifts unfolding as we move into 2026.Rather than offering predictions or timelines, this episode explores what 2026 is asking of us energetically — a move away from control and force, and into trust, presence, and deeper self-connection. Nimesh speaks about the continued shift from divine masculine to divine feminine energy, why self-love and self-acceptance are essential in this phase, and how being present becomes an anchor in times of global change.He also reflects on the growing role of AI in our world — how it can support learning and awareness, but why it should never replace intuition, embodiment, or inner work. This is a reminder that while technology may accelerate information, wisdom still comes from within.This episode is an invitation to slow down, listen inwardly, and trust your own energy as the world continues to evolve. You are not here by accident. Your light matters. And 2026 is asking you to live differently.Key Themes✨ Energetic insights for 2026 ✨ The shift from divine masculine to divine feminine ✨ Moving from control into trust and flow ✨ Presence as a spiritual anchor ✨ AI as support, not replacement ✨ Soul family, community, and belonging ✨ Self-love, intuition, and inner authorityTakeaways✨ 2026 invites deeper self-focus and trust ✨ Letting go of control allows alignment to emerge ✨ Being present is essential during rapid change ✨ AI can assist growth but cannot replace inner work ✨ Finding your soul family supports expansion ✨ Self-love and acceptance are foundational ✨ Your intuition is your greatest guide ✨ This is a time of internal healing and embodiment ✨ Your light is needed more than everSound Bites✨ It's a time to focus on you ✨ This phase is all about love ✨ It's a powerful time to be youAlso available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

Feeling stuck or lost? Want to know how you can get #crystalclear on the #bestway forward for you... with #funandease? Listen now to this interview with Colby Wilk, Intuitive Guide, a Psychic #Healer and a  #Wayfinder. Colby helps people #breakfree and #livefully —by tuning into the life that's calling them. His work blends #energywork, #spiritualinsight with grounded, actionable tools you can use. In this episode, we dig into: -- the real difference between #intuition and projection-- a relatable, honest look at self-sabotage and #innerwisdom -- how #calm acceptance is the true marker of a real intuitive hit-- intuition as a sacred guide toward becoming more of who you truly are-- the subtle (and not-so-subtle) signs pointing you toward the life that wants you-- and so much more!Connect with Colby now at:https://colbywilk.com/PLUS, A FREE GIFT FOR LISTENERS!!There's a secret, a hidden block that keeps you from having what you want. The First Secret to Finding Your Way is a FREE VIDEO that reveals what's really in your way and how to finally move past it.Watch now and start living from your true power and possibility.https://colbywilk.com/the-first-secret-to-finding-your-way/You can also connect with Colby on these social media platforms:YouTube:https://www.youtube.com/channel/UCiFhSvhz8pDxK1ImoqnB9aQFacebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/Instagram: https://www.instagram.com/colbyswilk/#Intuition #SpiritualGrowth #InnerGuidance #SelfAwareness #PersonalDevelopment #Mindfulness #InnerPeace #ConsciousLiving #EmotionalIntelligence #JoyfulLiving #LifePurpose #SelfDiscovery #Authenticity #MindsetShift #SelfGrowth #SpiritualWisdom #WellnessJourney #SoulJourney #HigherConsciousness #InnerPeaceJourney #InnerStrength #SelfReflection #PositiveMindset #GrowthMindset #HumanPotential #SpiritualAwakening #MeaningfulLife #intutiveguidance _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Send us a textWhat's in a name?My father who was a stoic Vedic scholar choose the name “Vijaya Maya”  which means victory over and beyond Maya.In Sanskrit “Maya” has a vast cosmic meaning (often misunderstood) as illusion).  At the time of my initiation as a Vedic Monk we are necessarily given another name stripped as it were of our past ancestral vasanas. My Guru renamed me “MayaAtitaAnanda”, a spiritual name translated as “Beyond Maya, in service to the full Conscious”. Both fathers had arrived at the same conclusion. As although I had since renounced my path as a Vedic monk, what remains is a path aligned in consciousness, true to my destiny.  Before we unfold this mysterious principle of creation,  it is important to note that your name in any language is ultimately a variation of Maya's cosmic principle. your name holds both ancestral and cosmic power. Whether you like it or not the name given at birth is meant to be your personal mantra throughout life. whether chosen sentimentally, or by astrological science or by chance your  name holds and protects the meaning.of your karmic journey.  Your name that is repeated hundreds of thousands of times in your lifetime- each call resounding memory,  a call to remember. Let's reveal the core essence of Maya.She is the cosmic force that contains both the  power to conceal your true nature( tirodhana), and the power that reveals it, (anugraha.) In her aspect of tirodhana, she performs as the cosmic wielder, manifestor  of the material world - the space in which we  perceive  the One as many , the false reality of separation. In her aspect of anugraha, the blessing we experience is her Power that lifts the veil to reveal your pure identity - Oneness, the multitudes folding into One. Each experience in life teaches us to own consciousness- we lift the veil bit by bit to catch glimpses of long forgotten reality. We move through innumerable experiences over billions of lifetimes - each rebirth healing into a greater degree of awareness. This is the  journey from commodities to consciousness. Most of humanity exists  in the state of tirodhana where we feel tethered, shackled to the material force  the common collective perspective of wants, needs, greed, and competition that stimulate and bind us to commodity-awareness which only reinforces separation from source. In every life, there comes a turning point. That ineffable moment when fear and veil are removed, when we meld into the realisation of love, oneness with all things.  Paradoxically,  the same power that creates the illusion of separation is the very power that lifts the veil, the power of anugraha, grace. Once the grace is felt we can never return to the. veil. Our spiritual journey begins. Every breath reminds us  to turn  toward this light, the power to relentlessly seek - not material things - but the grace of revelation, the lifting of the veil of our own forgotten Support the showMay Peace Be Your Journey~www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Mothermaya@gmail.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti Amazon.com Bookshop.org

Feeling stuck or lost? Want to know how you can get #crystalclear on the #bestway forward for you... with #funandease? Listen now to this interview with Colby Wilk, Intuitive Guide, a Psychic #Healer and a  #Wayfinder. Colby helps people #breakfree and #livefully —by tuning into the life that's calling them. His work blends #energywork, #spiritualinsight with grounded, actionable tools you can use. In this episode, we dig into: -- the real difference between #intuition and projection-- a relatable, honest look at self-sabotage and #innerwisdom -- how #calm acceptance is the true marker of a real intuitive hit-- intuition as a sacred guide toward becoming more of who you truly are-- the subtle (and not-so-subtle) signs pointing you toward the life that wants you-- and so much more!Connect with Colby now at:https://colbywilk.com/PLUS, A FREE GIFT FOR LISTENERS!!There's a secret, a hidden block that keeps you from having what you want. The First Secret to Finding Your Way is a FREE VIDEO that reveals what's really in your way and how to finally move past it.Watch now and start living from your true power and possibility.https://colbywilk.com/the-first-secret-to-finding-your-way/You can also connect with Colby on these social media platforms:YouTube:https://www.youtube.com/channel/UCiFhSvhz8pDxK1ImoqnB9aQFacebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/Instagram: https://www.instagram.com/colbyswilk/#Intuition #SpiritualGrowth #InnerGuidance #SelfAwareness #PersonalDevelopment #Mindfulness #InnerPeace #ConsciousLiving #EmotionalIntelligence #JoyfulLiving #LifePurpose #SelfDiscovery #Authenticity #MindsetShift #SelfGrowth #SpiritualWisdom #WellnessJourney #SoulJourney #HigherConsciousness #InnerPeaceJourney #InnerStrength #SelfReflection #PositiveMindset #GrowthMindset #HumanPotential #SpiritualAwakening #MeaningfulLife #intutiveguidance _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Conscious leadership isn't about doing more — it's about leading yourself with clarity, self-trust, and nervous system awareness. In this episode of It's Your Time, Michelle explores how executive function, discipline, and flow state actually work through the lens of neuroscience. You'll learn why habits and goals often don't stick, especially for high-achieving women, and how performance-based worth quietly creates burnout and self-doubt. Inside this conversation: Why willpower isn't the problem — and what is How nervous system regulation supports focus, follow-through, and discipline The link between identity, self-trust, and sustainable performance Why flow state is conscious leadership in action This episode is for women in sales and leadership who want to feel focused, grounded, and aligned — without pushing or proving. Link to full notes: CLICK HERE

A short bonus episode showcasing a few stand out moments from this week's guest interview with Rachel Gogel ~ Daring Creativity. Daring Forever. Podcast with Radim Malinic daringcreativity.com | desk@daringcreativity.com Books by Radim Malinic Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookBook bundles https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Okay. I'll say it. Holiday season is a challenge. Whether things are joyful or not, it's an intense time of year. Ironic, since from a work perspective so many folks check out before the Thanksgiving turkeys are even in their brine.Whether it's the Cadillac problems of what to buy or the deeper challenges of folks who wondering if they'll have a home in which to live or food on the table - it's a time of year fraught with a lot of judging my insides by other people's outsides.I'm not suggesting if someone is facing calamitous issues that they should be Pollyanna and just pretend they're not real. I am suggesting that no matter where we are in life, that a grateful heart and mind changes how external circumstances appear.In this episode, some things for which I'm grateful - and a few tips for navigating the stormy seas of the season.In a world where what passes for radical honesty usually means someone is just letting things fly outta their pie-hole without much care for others, it's time for radically authentic conversation. Conscious communication is simple, but often isn't easy. That's why Cathy Brooks created Talk, Unleashed – a weekly podcast of radically honest conversation about — everything. Whether her own musings or in conversation with industry leaders, each episode invites curiosity. Curiosity not about what people do, but why they do it. Who they are and what makes them tick. It's about digging underneath to reveal the thing that is most true - that we are more alike than we are not. A mix of solo episodes where Cathy shares her insights and experience or Cathy engaged in conversation with fascinating humans doing amazing things. No matter the format - it's unvarnished, radically honest and entirely unleashed. This podcast compliments Unleashed Leadership, the coaching business through which Cathy works with symphony orchestras, corporate clients, and individuals to help them unleash and untether their leadership and connect with others in a way that truly engages.#bermudatriangle #sobriety #recoveryduringholidays #stayingsober #holidaychallenges #dogbehavior #baddogbehavior #dogtraining #shiftingbehavior #brutalhonesty #radicalhonesty #consciouscommunication #leadership #Conversation #connection #TalkUnleashed #fiercecompassion #UnleashedConversation #UnleashedLeadership #FixYourEndofTheLeash

Maiaya Vale “Astrological Reflections Of 2025” Wisdom For 2026

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

In this episode, Timothy Henry and Raj Sisodia welcome Ashli Blumenfeld, Co-President of Standard Meat Company and a board member of Conscious Capitalism.To see the full video podcast, check out the Conscious Capitalists YouTube channel hereAshli shares her remarkable journey from the fashion world in New York City to helping lead a fourth-generation family business in Texas. She reflects on how she and her brother have grown Standard Meat by prioritizing people, culture, and long-term stewardship, while honoring the legacy built by generations before them.The conversation explores what it means to lead with self-awareness, overcome imposter syndrome, and embrace vulnerability as a source of strength in leadership. Ashli also discusses the influence of strong female leaders in her family and how their example shaped her approach to business and life.Timothy, Raj, and Ashli dive into conscious business practices within the meat industry, including sustainability, responsible sourcing, and the evolving future of protein. Ashli also shares personal insights—from favorite books and morning routines to advice for the next generation of leaders navigating purpose-driven careers.Join us for an honest and insightful conversation that highlights conscious leadership in action and offers a fresh perspective on building values-led businesses in even the most complex industries.**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts. It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew “MoJo” Jones as Executive Producer, Jersey Greene as Associate Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & RajTimestamps:00:00 – The Ugly Duckling Metaphor & Finding Your Swan People00:35 – Welcome & Introductions01:45 – The History of Standard Meat Company06:21 – Relationship-Driven Business08:37 – People-First Culture14:48 – Defining Company Culture19:20 – Self-Awareness & Leadership Journey24:50 – The Swan Realization28:25 – Parenting & Leadership Parallels33:35 – Female Leadership in a Male-Dominated Industry38:44 – Advice for the Next Generation43:58 – Conscious Business in the Meat Industry52:06 – Rapid Fire: Routines, Books, and Inspiration1:00:00 – Closing Thoughts & Call to Action

In this special episode, Leticia Caminero steps into the guest's seat to explore the ideas behind her book Protection for the Inventive Mind. Through an honest and reflective conversation, she shares how creativity, human-centered design, and intellectual property come together to turn fragile ideas into real, sustainable value. This episode is an invitation to think differently about innovation, protection, and the courage to build with intention.Ever had an idea feel bright in the shower and dim by lunchtime? We open the door to a different path: a living, pencil-in-hand guide for taking an idea from spark to market with intellectual property as structure, not handcuffs. Leticia moves from host to guest to share why she wrote Protection for the Inventive Mind and how it helps creators make small daily moves that reduce anxiety, protect originality, and build sustainable income.We walk through the mindset shift that turns books into workspaces and readers into builders. Instead of chasing a finish line like “file the patent,” we reframe protection as a bridge to value—licensing, partnerships, investment, and fair deals. You will hear how to sequence complexity, choose what to cut without losing the soul of the idea, and align patents, utility models, or industrial designs with a clear strategy. The String of Thought method takes center stage: an honest chain that captures fear, sparks, contradictions, and breakthroughs without polishing too soon. That chain becomes both creative x-ray and strategic map, revealing what deserves protection and where the market fit can take root.From user-first thinking to documentation practices that stand up in conflict, we stitch together design thinking, practical IP, and monetization in a humane way. This is about creative justice: giving your idea the structure it needs to breathe, be recognized, and be paid. If you are tired of vague advice and hungry for a process that respects both magic and rigor, this conversation will meet you where you are and move you one concrete step forward today.If this episode helps you see your idea more clearly, share it with a friend who needs a nudge. Subscribe, leave a review, and tell us the next small step you will take.Send us a textCheck out "Protection for the Inventive Mind" – available now on Amazon in print and Kindle formats. The views and opinions expressed (by the host and guest(s)) in this podcast are strictly their own and do not necessarily reflect the official policy or position of the entities with which they may be affiliated. This podcast should in no way be construed as promoting or criticizing any particular government policy, institutional position, private interest or commercial entity. Any content provided is for informational and educational purposes only.

Hosts Kevin Palmieri and Alan Lazaros challenge the common belief that self-improvement is about doing more. They examine why real personal development often requires letting go, not adding on. Through years of experience, disciplined consistency, and thousands of conversations with high performers, they explore how outdated habits, environments, and identities quietly sabotage decision-making and long-term growth.This conversation is for anyone serious about clarity, alignment, and building a life that actually moves forward instead of staying busy in place. Listen with intention, because what you release next may matter more than what you pursue.Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this final episode of 2025, Kaye Doran speaks into the collective grief following the tragic events in Bondi, Australia, offering a grounded shamanic perspective on how we can make an energetic difference and support those most deeply affected — without being pulled into fear, anger, or emotional overwhelm. During times of crisis, mass consciousness amplifies emotion. For those who are empathic or energetically sensitive, this can feel overwhelming and destabilising. In this episode, Kaye shares how to remain present, compassionate, and of service while maintaining energetic boundaries, emotional stability, and inner coherence. You’ll be guided through practical, heart-centred energy practices — including cord cutting, heart intelligence breathing, and heart–brain coherence — to calm the nervous system, clear emotional overload, and consciously direct love, compassion, and support where it is most needed. This episode is both a gentle transmission and a practical guide, reminding us that individual energetic alignment creates a powerful ripple effect. When we choose coherence over reactivity, and love over fear, we become a stabilising presence — not only for ourselves, but for the collective. As the year draws to a close, Kaye also invites reflection on gratitude, integrity, and letting go of control, encouraging a softer, more spacious approach to growth and service as we move into 2026. ✨ In this episode, you’ll explore: How to support collective grief without absorbing mass emotional energy Ways to make a meaningful energetic difference during times of tragedy Shamanic tools for nervous system regulation and emotional clarity Heart intelligence breathing for coherence, calm, and grounded presence Why love and compassion are the most powerful responses to crisis Closing 2025 grounded and stepping into 2026 aligned and present Subscribe to Inner Voice of Knowing Podcast by clicking the plus or follow button and let's get this journey started. Connect with Kaye Doran - http://kayedoran.com/See omnystudio.com/listener for privacy information.

This Christmas Day episode is a heartfelt message for your soul — a reminder to meet yourself exactly where you are, without judgement, pressure, or expectation.In this solo conversation, Nimesh Radia shares a gentle reflection on self-acceptance, emotional wellbeing, and the importance of presence during a time of year that can amplify both love and loneliness. Christmas can bring joy, connection, and gratitude — but it can also surface grief, exhaustion, sadness, or a quiet sense of disconnection. Wherever you find yourself today is valid.This episode is not about transition, next steps, or what comes next. It is an invitation to soften, to rest emotionally, and to remember that you are already enough. You have not missed anything. You are not behind. And your worth is not measured by how festive, productive, or connected you feel.Let this be a pause. A moment to breathe. A reminder that you are loved, needed, and held — exactly as you are.Key Themes✨ Self-acceptance without judgement ✨ Emotional wellbeing during the holidays ✨ Releasing external expectations ✨ Presence, kindness, and gentleness ✨ Remembering your inherent worthTakeaways✨ You are exactly where you need to be today ✨ It's okay to feel heavy, quiet, or lonely at Christmas ✨ Your worth is not defined by milestones or outcomes ✨ This year was about shedding layers, not achieving goals ✨ Falling in love with who you are now is part of the journeySound Bites✨ You are needed, you are wanted ✨ You haven't missed anything ✨ Be gentle, be kindAlso available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

Conscious Caregiving with L & L is "Tackling the Tough Conversations."   The topic of this episode is "Holiday Traditions & Seniors" featuring hosts Lori La Bey and Lance A. Slatton.   About Lori La Bey:   Lori La Bey is the founder of Alzheimer's Speaks and is co-founder of Dementia Map global resource directory and the co-host of Conscious Caregiving with L & L. Lori's mother who lived with dementia for 30 years.   Her goal has always been to shift dementia care from crisis to comfort around the world. She offers a variety of free resources to educate, empower, connect, and decrease stigmas; helping families and professionals live graciously alongside dementia.   Lori is an international speaker known for her multiple platforms and training programs.   About Lance A. Slatton - known as "The Senior Care Influencer"":   Known as "The Senior Care Influencer" Lance is a Writer, Author, Influencer, and Healthcare professional with over 20 years in the healthcare industry.   Lance A. Slatton is a senior case manager at Enriched Life Home Care Services in Livonia, MI. He is also host of the award winning podcast & YouTube channel All Home Care Matters and Co-Host of Conscious Caregiving with L & L with Lori La Bey along with The Care Advocates and The Caregiver's Journal.   Lance's book, "The All Home Care Matters Official Family Caregivers' Guide" was the recent recipient of the 2024 International Impact Book Awards.   Connect with Lori La Bey:   Official Website:  https://alzheimersspeaks.com/   Official Dementia Map Website: https://www.dementiamap.com/      Connect with Lance A. Slatton - "The Senior Care Influencer":   Official Website: https://www.lanceaslatton.com   Official Website for All Home Care Matters: https://www.allhomecarematters.com   Lance A. Slatton and Lori La Bey Co-Host and Produce Conscious Caregiving with L & L. Visit their website at:  https://consciouscaregivingll.com/   To learn more about Lance A. Slatton and Lori La Bey you can visit their websites.

I have been a fan of Alex Michael, aka Conspiracy Music Guru, for several years, especially post plandemic. I've found his True Solfeggio recordings to be not only beautiful, but highly conducive to healing and creative work.Join us on the shortest day of the year for the live King Hero interview to talk sound, the secrets of “true Solfeggio”, how his music career has evolved, and what keeps him going through the madness.About Michael:Conspiracy Music Guru, exposes the world's greatest deceptions with lyrics that inform and teach, and together with an understanding of the power of 432Hz his music delivers a natural vibration which has had a profound impact and resonance with his fans. Conscious music is what the Conspiracy Music Guru is all about.Alex Michael, a multi instrumentalist and music producer is the mastermind behind the Conspiracy Music Guru and is as passionate about truth as he is about music.His music is diverse, covering musical genres from comedic country, with the popular character and album Flat Earth Man to instrumental healing music with his albums True Solfeggio. Vol. 1 and Vol. 2. His latest album entitled Black Sheep utilises rock while the album Unplug has a more natural softer acoustic sound to convey the truth filled messages.You can find reviews of his Solfeggio recordings here:https://www.conspiracymusicguru.com/true-solfeggio-reviewshttps://www.conspiracymusicguru.com/

Mac Quayle is an Emmy-winning and Grammy-nominated composer whose credits include Mr. Robot, American Horror Story, Pose, Ratched, and The Last of Us Part II. He has scored more than 40 films and TV projects and is known for his versatile contributions to contemporary screen music.In this episode of Bonfire Conversations, I sit down with Emmy-winning composer Mac Quayle for an in-depth conversation about scoring some of the most psychologically complex television of the past decade.Mac discusses his work on Netflix's Monster: The Ed Gein Story, as well as Mr. Robot, The Last of Us Part II, American Horror Story, and Ratched. The conversation explores the responsibility of scoring real-world darkness, collaboration with showrunners and directors, and the challenges of shaping long-form musical arcs across multi-episode series.We also dive into creative process, restraint, conscious versus subliminal scoring, favorite plugins and synths, film influences, and the realities of working at the highest level of prestige television. The episode closes with lighter questions about games, films, and life outside composing.Chapters included.

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

Happy Mindful Monday, Everyone!In this week's episode, our host Allie Brooke sits down with the amazing Regena Rosa-Celeste. Through her own journey of transformation and healing, she was once a stressed-out, overwhelmed, unhappy, and dissatisfied Realtor. After 13 years of a successful career, Regena almost threw in the towel and let it all go, until she took control of her emotions and career, realizing that she had the tools to turn it all around. Using mindfulness, yoga, meditation, prayer, and soulful alignment, she learned how to integrate these powerful tools for success in my business and into her life. Now, as an international speaker, best-selling author, and recovering perfectionist, Regena is commonly known as the Internal Peace Revolutionist, specializing in speaking, coaching, and teaching skills of internal peace to realtors, investors, and conscious-minded entrepreneurs. Conscious-minded men and women hire her to support them in getting unstuck and out of the quicksand that they feel in their business and personal lives. Knowing that each individual is responsible for their own happiness and fulfillment, she specializes in teaching tools of lasting transformation and helping people create results that stick. Changing the world and how the world experiences peace, with over 50+ tools and techniques, she equips her clients and students to empower themselves for lasting change. She knows that teaching people the tools of inner peace creates world impact, and believes that each person is responsible for their own happiness in the world, thus my commitment to helping as many mindset shifts as possible so that we can all live in a state of lasting internal peace. By cultivating inner peace, there is more abundance in the world, more wealth available, and an opportunity to achieve greater health & a deeper connection to each individual's life mission and purpose, ultimately creating more sustainable inner peace collectively. Episode TopicsNatural remedies for stress, anxiety, and burnoutThe link between inner peace and real-world successWhy mindset—not vacations—creates lasting joyHow to let go of perfectionist and people pleasing tendancies How To Connect w| Regenahttps://www.internalpeacenow.com/https://www.instagram.com/internalpeacerevolutionist/ The Growth METHOD. Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ (Both FREE and Premium)◦ Use Code:growthmindsetgal for 50% off your first month's subscription! THE GREAT 2025 LOCK-IN GIFTED 1HR COACHING CALL SIGN UPENDS 12/31/2025 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send Us a Message!The holidays can be a beautiful strain on the heart—full of memories, expectations, and a thousand quiet reminders of what's changed. We sit down to unpack conscious grieving with open hands: how to honor what hurts, make space for what heals, and choose traditions that actually support your nervous system. This isn't a tidy list of stages; it's a living practice that meets you where you are, whether you're grieving a loved one, a marriage, a job, or an old identity that no longer fits.In this episode, we explore:

When the world feels loud and demanding, your inner truth doesn't shout — it waits for you to slow down and listen.In this episode, Nimesh Radia and Stacey Brown explore how to hear your inner truth when everything around you feels noisy, uncertain, and overwhelming. Many people are feeling mentally overloaded, emotionally stretched, and pressured to have answers right now. This conversation offers a gentler invitation — to pause, soften the noise, and reconnect with the quieter wisdom within.Nimesh and Stacey reflect on patience, presence, and acceptance as spiritual practices, especially during this completion phase where clarity can feel just out of reach. They speak about the importance of listening instead of forcing, allowing instead of pushing, and trusting that growth continues even when nothing appears to be moving on the surface. Through reflections on mindfulness, meditation, journaling, and community support, this episode reassures listeners that not knowing is part of the process.This conversation is for anyone standing between endings and beginnings — craving clarity, yet sensing that the next step will arrive through stillness rather than action.Key Themes✨ Hearing inner truth when everything feels loud ✨ Patience and presence during uncertainty ✨ Completion as a phase of integration ✨ Acceptance and self-compassionTakeaways✨ You do not need all the answers right now ✨ Inner truth speaks quietly, not urgently ✨ Presence is a powerful spiritual practice ✨ Acceptance creates space for claritySound Bites✨ It's okay not to have answers right now ✨ Be gentle with yourself and others ✨ One moment, one breathAlso available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

Trust is low. Change is constant. And leaders everywhere are feeling the pressure to keep it all together while navigating layoffs, AI disruption, cultural challenges, and nonstop external noise. In this episode of The C-Suite Mentor, Theresa Cantley shares a powerful six-part framework to help leaders stay above the line, close the execution gap, and thrive—without burning out or losing themselves in the chaos. Drawing from real conversations with clients, mentors, and lived experience, Theresa explains why leadership today isn't about proving yourself—it's about clarity, intention, and how you show up when everything feels uncertain. If you've been questioning yourself as a leader, feeling overwhelmed, or stuck reacting instead of leading, this episode will help you reset your focus, reclaim your confidence, and move forward with purpose. Timestamps 00:00 – Welcome to The C-Suite Mentor 02:15 – Why trust is at an all-time low 06:10 – Navigating layoffs, AI, and economic uncertainty 10:20 – The danger of reacting instead of leading 14:45 – Stop trying to prove yourself as a leader 18:30 – The "dirty lake" analogy and toxic environments 22:10 – Framework overview: How to stay above the line 23:00 – Aim & implementation: Bridging the execution gap 30:40 – Learn, don't lean: Conscious consumption 38:15 – Dream vs. drama in leadership 45:10 – Clarity, conviction, and reflection 53:00 – Leading with intention and influence 59:30 – The power of your circle and community 1:07:00 – How leaders truly thrive in today's world 1:11:30 – Final reflections and next steps Key Takeaways • You don't need to prove yourself—leadership starts with knowing who you are • External chaos doesn't define you; how you respond does • Clear aims and daily implementation prevent overwhelm • What you consume mentally shapes how you lead • Great leaders focus on the dream, not the drama • Clarity and conviction eliminate toxicity • Intention determines the energy and influence you bring • The right community accelerates growth; the wrong one drains it Listener Prompt / Call to Action Which of the six principles stood out to you most—and why? Take a moment this week to reflect: Are you leading above the line, or reacting to the noise around you? If you're ready to go deeper, book a virtual coffee with Theresa to get clear, actionable steps to move forward with confidence. And if this episode resonated, share it with a fellow leader who needs this message right now.

Returning guest Dean McAlister, EVP, Inizio Biotech, has spent over 35 years in Fortune 500 pharma leadership, including nearly 3 decades at AstraZeneca. Hear how to prepare to lead in an uncertain environment, how to develop conscious competence as a leadership skill, how to become more adaptable as a leader, how to stop your ego from getting in the way as a leader, and how to build the courage to say what needs to be said in meetings. Connect with Shirley at ShirleyKavanagh.com and on LinkedIn, and Dean on LinkedIn

Latest up from Spoken Label (Author / Artist Podcast) features Dr Jack Hunter.Dr Jack Hunter is an anthropologist exploring the borderlands of consciousness, religion, ecology and the paranormal. He is an Hon-orary Research Fellow with the Alister Hardy Religious Experience Research Centre, University of Wales Trinity Saint David, and a tu-tor at the Sophia Centre for the Study of Cosmology in Culture, Uni-versity of Wales Trinity Saint David. He teaches on the MA in Ecol-ogy and Spirituality and the MA in Cultural Astronomy and Astrol-ogy. He is also a tutor for the Alef Trust on their MSc in Conscious-ness, Spirituality and Transpersonal Psychology, where he teaches on the ‘Approaches to Consciousness' module, and teaches ‘The Va-rieties of Anomalous Experience' for the California Institute for Hu-man Science. He is the author of Manifesting Spirits (2020), Spirits, Gods and Magic (2020), Ecology and Spirituality (2023), and The Folklore of the Tanat Valley (2025). He is the editor of Deep Weird (2023), Greening the Paranormal (2019) and Damned Facts (2016), and co-editor of Talking With the Spirits (2014), Mattering the Invis-ible (2021), Folklore, People and Place (2023) and Sacred Geogra-phy (2024). He lives in the hills of Mid-Wales with his family.

In this special end-of-year episode, Kat and April sit down for a heartfelt and honest conversation reflecting on the journey of Moms Off the Record: how it began, how it evolved, and what it has meant to both of them and the community it grew.This episode also marks a meaningful transition. After years of co-creating MOTR together, April shares her decision to step away as a co-host, with Kat moving forward as the sole host and steward of the podcast. The conversation is rooted in gratitude, clarity, and mutual respect with an honoring of seasons, growth, and the courage it takes to listen when an assignment shifts.Together, Kat and April reflect on favorite moments, impactful conversations, and the many messages from women who have shared how MOTR helped them feel less alone, more confident in their intuition, and more empowered to question the narratives surrounding modern motherhood.This episode is two parts a look back and a blessing moving forward with the reminder that growth often asks us to release what we love in order to make room for what's next.Thank you for being part of this chapter. WE LOVE YOU! Cheers to Season 4 led by none other than Kat! WHERE YOU CAN FIND US:Follow April at Embracing Eden and on instagramBook a potty training 1:1 consult with KatSupport the showJOIN OUR NEW, PRIVATE COMMUNITY! DONATE (Thank you!!

This guided Journey Meditation is a companion to Episode 321, When a Chapter Is Complete: What Your Soul Wants You to Know. It has been created to support you in gently closing a chapter at soul level and integrating the shifts you may already be feeling.In this meditation, Nimesh Radia guides you into a sacred inner journey where you are held in unconditional love by your higher self, guides, ancestors, and soul family. You are invited to release old identities, expectations, karma, and soul contracts that are complete, while creating space for new energies, new connections, and a renewed sense of self.This is a deeply supportive meditation designed to help you feel lighter, more grounded, and more present — without rushing what comes next. It is recommended that you listen to Episode 321 before this meditation and allow yourself to be in a quiet, uninterrupted space while journeying.Key Themes✨ Soul-level completion and release ✨ Connection with your higher self and soul family ✨ Releasing old soul contracts with love ✨ Energetic reset, rebirth, and integrationTakeaways✨ You are supported through this phase of completion ✨ Old chapters can close with grace and compassion ✨ Your soul knows when it is time to let go ✨ You are ready for what is forming nextSound Bites✨ Everything you need is with you right now ✨ You are surrounded by unconditional loveAlso available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

Microdosing is emerging as a powerful bridge between science, consciousness, and healing—and this episode explores why. In Microdosing for Healing: A Conscious Path to Transformation, we dive into how intentional, sub-perceptual dosing can support nervous system regulation, emotional resilience, neurological healing, and deep personal growth. This conversation explores microdosing not as a trend, but as a carefully guided healing modality rooted in education, safety, and embodiment. From unexpected health breakthroughs to the role of ceremony, integration, and self-awareness, this episode invites listeners to reconsider what true healing can look like when small doses create profound shifts. © Light Body Radio-Podcast, 2025. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

In this deeply personal solo episode, Darin shares how to truly thrive through the holidays — not by white-knuckling your way through obligations, but by protecting your energy, honoring your body, and healing what's ready to be released. From food and supplements to trauma, forgiveness, boundaries, and future-self visualization, this episode is a roadmap for turning the holiday season into a period of restoration, clarity, and intentional creation.     What You'll Learn (Timecodes) [00:00] Welcome to SuperLife — sovereignty, possibility, and building a SuperLife together [00:32] Sponsor: EnergyBits — why spirulina and chlorella are some of the most nutrient-dense foods on the planet [01:51] Thriving through the holidays — why this conversation goes deeper than food, fitness, and supplements [02:14] An honest check-in — are you enjoying the holidays or just trying to survive them? [03:10] Holiday triggers — why the season activates stress, old patterns, and family dynamics [03:41] The real goal — moving from white-knuckling to truly thriving [04:00] The power of questions — how inquiry opens intuition, clarity, and deeper listening [04:30] Defining the holidays — choosing love, connection, and generosity over pressure and obligation [05:28] Family roles and energetic boxes — outgrowing old identities while being around family [05:56] Energy economics — why obligation silently depletes your vitality [06:10] The thriving question — what would it take for your physical, emotional, and spiritual health to flourish? [06:28] A healing opportunity — addressing old wounds instead of pushing them down [06:56] Emotional release — why forgiveness heals you, not the other person [07:11] Permission to dream — using the holidays as a reset rather than a pause [07:25] Releasing judgment — letting go of pain without denying what you've lived through [07:40] Resilience and self-love — how self-love strengthens the nervous system [07:59] Nervous system capacity — why healing expands your ability to receive life [08:19] Presence over performance — why the holidays aren't about perfection [08:31] Practical strategies — eating well and maintaining discipline without waiting for January 1st [09:15] Environment design — why willpower alone doesn't work [09:30] Visualization as identity training — choosing who you want to be before the event [10:01] Darin's personal approach — sharing transparency rather than a prescription [10:09] Protecting energy — choosing not to go home for the holidays without guilt [10:57] Conscious boundaries — why clarity builds the future you want [11:49] Creating new traditions — why this is the most excited Darin has felt about the holidays [12:15] A year of rebuilding — closing a long cycle of challenge and stepping into what's next [13:03] Sponsor: Our Place Cookware — why non-toxic cookware matters for long-term health [15:39] Releasing early wounds — how unresolved birth trauma shows up as physical pain [16:38] Compassion and history — understanding family addiction and patterns without excusing them [17:36] Shedding the old — how excavation creates space for new love and opportunity [18:11] Building momentum — creating safety and love for the year ahead [18:51] Nourishment rhythms — simple, clean food as a reflection of inner clarity [19:31] Strength from pain — why strength equals resilience on every level [20:04] Darin's supplement stack — mitochondria, minerals, adaptogens, and hormone support [22:02] Nervous system regulation — NuCalm, meditation, and future-self visualization [23:09] Deep regulation tools — red light therapy, sauna, and creating stillness [25:02] Connection over content — replacing screen time with meaningful evening rituals [26:23] Future vision — integrating supplements, technology, and purpose-driven work [27:41] Creation as fuel — how intentional creation restores energy [27:57] Final holiday guidance — protect your energy, honor your body, and heal your heart [28:10] You are not alone — permission to build a life that feels good [28:45] Protecting attention — minimizing algorithmic noise to maintain intention [29:12] Leading from the heart — how one year of intention can change everything [29:30] Closing message — thriving, courage, and living your SuperLife [30:08] Join the SuperLife Patreon — where the deeper work continues [31:12] End of episode     Thank You to Our Sponsors: EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout. Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway The holidays don't have to drain you. They can restore you — if you choose intentionally, protect your energy, and lead from the heart.     Past Podcasts Addressing Trauma Dr. Jessica Stavale: Beyond the Muscle—How Fascia Can Free You from Chronic Pain Date: October 3, 2025 Focus: Explores how the fascia (connective tissue) acts as a "quantum interface" that stores unprocessed trauma and emotions, and how to release it through physical therapy and breath. Link: Listen on Apple Podcasts Stress Isn't the Enemy — It's the Message You've Been Ignoring Date: November 13, 2025 Focus: A solo episode where Darin discusses "hidden trauma" and how old wounds unconsciously drive our stress responses, offering tools like grounding and nature immersion to reset the nervous system. Link: Listen on Apple Podcasts Dr. Aimie Apigian: How Trauma Lives in the Body—and How to Finally Let It Go Date: August 1, 2025 Focus: Features Dr. Aimie Apigian, a biology of trauma expert, discussing the three layers of trauma repair (mind, body, biology) and why you cannot just "think" your way out of trauma responses. Link: Listen on Apple Podcasts Jeff Turner: How Music and Creativity Heal Trauma Date: June 27, 2025 Focus: An interview with freestyle artist Jeff Turner about his journey through the foster care system and how he used creativity and "flow state" to process deep emotional wounds and finding community. Link: Listen on Apple Podcasts Mastering Stress, Anxiety, and PTSD in a Chaotic World Date: January 23, 2025 Focus: Darin shares his personal experience with the California wildfires to discuss PTSD, resilience, and science-backed strategies for managing acute stress and anxiety. Link: Listen on Apple Podcasts Dr. Olivia Audrey: Why 7 Days Can Change Your Health Forever Date: January 17, 2025 Focus: Discusses the "circaseptan rhythm" (7-day biological cycle) and specifically touches on birth trauma as a foundational body memory that impacts healing cycles. Link: Listen on Apple Podcasts

In this solo episode of the Spiritual Journey Podcast, Nimesh Radia speaks into the deep phase of completion many are currently experiencing. This is a time where life may feel heavy, quiet, or suspended — not because nothing is happening, but because profound soul-level endings are taking place.Nimesh shares guidance on being present through this pause, releasing expectations of how life should look, and recognising when soul contracts with people, roles, or identities are completing. He explores the collective shift from divine masculine doing into divine feminine being, and why self-care, energetic boundaries, and conscious awareness are essential right now.This episode is an invitation to soften, trust the process, and honour what is closing — without rushing into what comes next.Watch out for a supporting meditation to go with this episode. Key Themes✨ The collective phase of completion and closing cycles✨ Soul contracts ending and relationships shifting✨ The transition from divine masculine to divine feminine energy✨ Presence, self-care, and energetic boundariesTakeaways✨ Completion can feel heavy because deep soul endings are unfolding✨ Being present is more powerful than planning the future✨ Letting go of expectations creates space for alignment✨ You are not meant to carry other people's emotional energySound Bites✨ It's a time to get to know you✨ Be present in this momentAlso available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

From Fear to Freedom: Joe Mittiga on Inner Mastery, Leadership & Living for LegacyIn this episode, I sit down with Joe Mittiga — founder of Project Smile, founder of Avion Energy, author, and speaker — for a powerful conversation on inner mastery, conscious leadership, and what truly holds high performers back from their next level.Joe's journey spans addiction recovery, authorship, global speaking, and a life-changing TEDx experience in South Africa that led to the creation of Project Smile. With decades of experience working with entrepreneurs, C-suite leaders, and teams, Joe brings uncommon depth and clarity to the internal work behind sustainable success.Rather than chasing surface-level performance, Joe challenges leaders to confront fear, listen to their inner dialogue, and build lives and businesses rooted in alignment, respect, and purpose.We cover:The pivotal moment that reshaped Joe's life and leadership pathWhy fear — not effort or talent — is the real glass ceilingThe difference between external success and internal freedomHow limiting beliefs quietly cap income, impact, and fulfillmentPractical ways to begin inner work (starting with pen and paper)Inner mastery and its role in conscious leadershipWhy respect matters more than likability in leadershipBurnout, performance anxiety, and why self-care is a leadership responsibilitySmall internal shifts that create massive external resultsProject Smile's mission to bring education and opportunity to underserved communities worldwideLiving for legacy instead of achievement alone

Jeff Heilman shares his story of addiction, incarceration and healing. During his time in prison he discovered Buddhist psychology, mindfulness meditation, and Lakota sweat lodge ceremony. He explains what is involved in the process of building and participating in this very sacred ritual. Jeff talks of obtaining his degree in psychology and how he is helping others heal from trauma and addiction. He shares meeting Lakota man Douglas Widow Junior, and having an equine healing experience with him and his horses. This led to Jeff and Douglas to form a partnership and a non-profit organization called CEDAS: Conscious Effort Awareness Development Services. Jeff explains what it is like to attend and participate in the Sundance Festival held every year. FOLLOW: Jeff Heilman VISIT his Website: https://www.weareceads.comEMAIL: ellisamsara@gmail.com FOLLOW US ON FACEBOOK: http://www.facebook.com/ASMALPodcastVISIT OUR WEBSITE: http://www.asmallmediumatlarge.coEMAIL: asmallmediumatlargepodcast @gmail.com Show Produced by Green Valley Production StudioMusic by DJ Booda: http://www.djbooda.com

Conscious Caregiving with L & L is "Tackling the Tough Conversations."   The topic of this episode is "Holiday Gifts for Seniors" featuring hosts Lori La Bey and Lance A. Slatton.   About Lori La Bey:   Lori La Bey is the founder of Alzheimer's Speaks and is co-founder of Dementia Map global resource directory and the co-host of Conscious Caregiving with L & L.   Lori's mother who lived with dementia for 30 years. Her goal has always been to shift dementia care from crisis to comfort around the world.   She offers a variety of free resources to educate, empower, connect, and decrease stigmas; helping families and professionals live graciously alongside dementia.   Lori is an international speaker known for her multiple platforms and training programs.   Connect with Lori La Bey: Official Website:  https://alzheimersspeaks.com/   Official Dementia Map Website: https://www.dementiamap.com/    About Lance A. Slatton - known as "The Senior Care Influencer"":   Known as "The Senior Care Influencer" Lance is a Writer, Author, Influencer, and Healthcare professional with over 20 years in the healthcare industry.   Lance A. Slatton is a senior case manager at Enriched Life Home Care Services in Livonia, MI. He is also host of the award winning podcast & YouTube channel All Home Care Matters and Co-Host of Conscious Caregiving with L & L with Lori La Bey along with The Care Advocates and The Caregiver's Journal.   Lance's book, "The All Home Care Matters Official Family Caregivers' Guide" was the recent recipient of the 2024 International Impact Book Awards.   Connect with Lance A. Slatton - "The Senior Care Influencer":   Official Website: https://www.lanceaslatton.com   Official Website for All Home Care Matters: https://www.allhomecarematters.com   Lance A. Slatton and Lori La Bey Co-Host and Produce Conscious Caregiving with L & L.   Visit their website at: https://consciouscaregivingll.com/ 

Why do the smallest disagreements with loved ones sometimes feel like the fiercest battles? Conflict in relationships often spirals into unproductive cycles of attack and defense, leaving us stuck, misunderstood, and further apart from the connection we crave. We rush to defend, strategize, and fix—yet rarely pause long enough to truly understand what matters beneath the surface. In this episode, listeners are invited to explore powerful strategies for breaking the cycle of reactivity and shifting attention toward curiosity, clarity, and genuine understanding. Through personal stories, actionable principles, and practical guidance, the conversation uncovers how paying attention to our underlying needs, emotions, interests, and habitual responses can foster a more constructive, compassionate, and collaborative approach to navigating conflict. By learning to differentiate between strategies and the needs they serve, listeners gain the tools to create meaningful change, deepen intimacy, and transform even the stickiest conflicts into opportunities for growth. Dana Caspersen is a conflict engagement specialist, best-selling author, TEDx speaker, and award-winning performing artist. She works with individuals, organizations, and communities worldwide as a trainer, coach, consultant, and dialogue designer. Drawing on the knowledge and insight gained from her experience as a mediator and conflict analyst and her 40-year career as a performing arts innovator, Dana empowers people and organizations to navigate complex and challenging situations. Conflict Is an Opportunity is her newest book.   Episode Highlights 04:22 How our bodies react and impact communication. 09:25 Moving from attack-defense to understanding in conflict. 13:22 The impact of unmet needs in relationship conflict. 14:22 Distinguishing needs, emotions, interests, and strategies. 18:16 Creating a supportive relationship culture for navigating conflict. 23:15 The importance of internal clarification before addressing issues. 24:50 Practicing curiosity and validation during difficult interactions. 28:35 Managing communication triggers and acknowledging emotions. 33:32 Intentional connection and embodied curiosity in conflict resolution. 36:07 Safety, attachment, and speaking from interests instead of vulnerabilities. 38:06 Conscious decision-making and the role of requests in conflict. 42:46 Applying conflict skills across all relationships and areas of life.   Your Checklist of Actions to Take Before addressing conflict, take a moment to breathe, relax, and bring your attention inward so you can respond rather than react. Pay attention to your body's stress signals—like a tight neck or jaw—and consciously shift to a more open, relaxed posture to support curiosity and connection. Redirect your attention away from attack and defense; instead, get genuinely curious about what your partner is feeling and what matters to them. Start conversations by acknowledging your partner's feelings and concerns to disarm defensiveness and open up constructive dialogue. Recognize that requests or strategies (like asking your partner to be home by 8) often mask deeper needs (such as intimacy or security), and talk about those underlying needs instead. Approach your partner with open-ended requests rather than demands, creating space for true dialogue and collaboration. Use your emotions as a clue to uncover your real needs and interests, then express those clearly and kindly to your partner. Expect that conflict will arise and discuss with your partner how you'll address it—having a shared mindset helps you get back on track when things get heated.   Mentioned Conflict Is an Opportunity (*Amazon Affiliate link) (book) Changing the Conversation: The 17 Principles of Conflict Resolution (*Amazon Affiliate link) (book) Conflict is a place of possibility (TedX Talks) (YouTube link) (video) Your Body Language May Shape Who You Are (TED) (YouTube link) (video) Gottman Institute Emotionally Focused Therapy (EFT) (*Psychology Today) (link) 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Dana Caspersen Website: danacaspersen.com Facebook: facebook.com/DanaCaspersen Instagram: instagram.com/dcaspersen LinkedIn: linkedin.com/in/dana-caspersen  

Thank you to our sponsors - Vastu Feng Shui, astrocartography and Vastu for your home. In this illuminating episode of Gateways to Awakening, host Yasmeen Turayhi speaks with Marcie Anderson, a spiritual teacher, published author, and Sai Shakti healer with over 25 years of study in the ancient science of consciousness.After spending a decade in India under the direct guidance of Sri Kaleshwar, where she earned her PhD in Soul Doctorism, Marcie shares the sacred knowledge of the Holy Womb Chakra — an ancient spiritual system that awakens the creative power within every soul.Together, Yasmeen and Marcie explore: ✨ What the Holy Womb Chakra truly is — and how it serves as the source of divine creation ✨ The mantras and yantras (sacred sounds and geometries) that purify karma and open the channels of creation ✨ How healing the womb can dissolve ancestral patterns, clear past relationships, and call in soul-aligned love ✨ Conscious conception rituals that invite high vibrational souls to incarnate ✨ How silence, elemental decharging, and devotion restore spiritual sovereigntyThis conversation bridges ancient Eastern wisdom with modern spiritual practice, guiding listeners to reconnect with their Divine Mother energy, embody wholeness, and awaken the sacred creative essence within.You can connect with Marcie at: divineyoga108@gmail.com or on Instagram: @marcieandersonofficial

Donna Farhi returns to talk with J about conscious pedagogic models that foster independence and moving towards grounded sensitivity. They discuss homesteading and the contrast between natural and digital worlds, recovering from a fractured pelvis, meaning of pedagogy, baking bread, horizontal communication, checks and balances, contraction in the industry, being relevant to the times, ground rules and agreements, sticking with the word yoga, fitness and perfected bodies, post-pandemic landscapes, and evolving into the future.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

In today's episode, we're pulling back the veil.You think you're depressed… but what if you're actually experiencing energetic interference, spiritual pressure, and emotional hijacking that isn't even yours?I'm breaking down why your “depressed” moments spike out of nowhere, why certain people drain you instantly, why darkness attaches through media and negativity, and why laughing in the face of chaos is one of the highest forms of spiritual protection.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

Today I've got something really special for you. I recently had an incredible live Instagram session with the amazing Thais Gibson, a true expert on relationships and attachment styles. I'm so excited to share this conversation with you because we dive deep into understanding these vital aspects of how we connect and communicate in our relationships. Thais breaks down the four major attachment styles—securely attached, anxious/preoccupied, dismissive/avoidant, and fearful avoidant—and how each of these shapes our subconscious beliefs about love. We chat about how our childhood experiences mold these styles and the profound impact this has on our adult relationships. I also get a bit personal in this episode, opening up about my own journey and struggles with health and hormones, as well as my path from being dismissive avoidant to becoming securely attached. Thais shares practical strategies for identifying and transforming our attachment patterns, which I found incredibly empowering. And guess what? We even touch on the exciting idea of a dating app based on attachment styles! Plus, we delve into the crucial topics of self-validation and emotional regulation. If you're looking to understand your own attachment style better or hoping to improve your relationships, this episode is jam-packed with actionable insights. SHOW NOTES: 00:00 Exciting guest, curiosity for growth, and health journey. 03:09 Attachment styles impact relationships; understanding leads growth. 09:22 Securely attached parents facilitate secure relationships. 12:46 Adults seek consistency, love due to childhood lack. 15:12 Anxious attachment style can hinder self-care. 19:51 Conscious mind reprograms subconscious for emotional growth. 21:00 Learning to rely on internal cues, distractions. 24:28 Childhood emotional neglect can lead to shame. 28:23 Greek upbringing stifled emotional expression, causing avoidance. 30:17 Childhood observation shaped emotional strength and suppression. 36:23 Trust is built on being seen, known. 37:13 Considerate communication and trust build stronger relationships. 40:56 Girl, you were fire! Keep up the work. 43:46 Prioritize what matters; podcast release soon. Learn more about your ad choices. Visit megaphone.fm/adchoices

While we can't change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, guiding and creating our life experience.   In these two talks we explore how we awaken mindfulness of intention and how, when we are caught in habits that create suffering, we can find our way home to the deep intention that heals and frees us. The two talks include reflections and practices that can bring the power of intention alive in your life.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

While we can't change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, guiding and creating our life experience.   In these two talks we explore how we awaken mindfulness of intention and how, when we are caught in habits that create suffering, we can find our way home to the deep intention that heals and frees us. The two talks include reflections and practices that can bring the power of intention alive in your life.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music