Podcasts about conscious

Another engaging riff with David Storey, Boston College philosophy professor and Spartan Race athlete. This time I take center stage. We explore why Americans are collectively depressed, why Democrats ignore power politics, why turning off phones and turning toward each other feels great, and how all of this is related. I make a case for phone-free schools. Dave helps me see even bigger benefits.We get political. We get personal. We refuse to give advice or answer the question, "What should the average person do?" **Key takeaways**11:00 Feeling bottled up? Recapture the oomph and lock arms with others15:00 The Tit-for-Tat strategy from the Prisoner's Dilemma21:00 Reclaiming power. "Don't step on me."23:00 Two reasons Democrats get complacent about power politics28:00 Want advice on what to do? Instead, ask yourself these four questions32:00 Conscious phone use through PSAs and intentional points of friction35:00 It's time to make public spaces public again38:00 Stricter phone policies in schools free teachers to teach, not police41:00 Adults exerting their agency. "Trust your moral compass."45:00 Moving beyond the hyper-individualistic story of America47:00 Laughter is something we create together**Resources**David's web site, including his podcast, Wisdom@Work**Subscribe to the podcast**To hear the origin stories of more big ideas, subscribe to How My View Grew on Apple Podcasts, Spotify or wherever you listen to podcasts.**Share the love**Leave me a rating or review on Apple Podcasts, Spotify or wherever you listen to podcasts.

Most of your thoughts are running on autopilot, shaping how you feel and act without you even realizing it. The good news is that you can learn to access those unconscious thoughts and bring them into your awareness, but only if you know how to look for them. This week, I'm answering two questions that get right to the heart of this work: how to uncover hidden thought patterns and how to stop feeling overwhelmed when you want to change everything at once. You'll learn the simplest daily practice for making your unconscious thoughts visible, why confusion is your brain's favorite form of procrastination, and how to get out of the “I have too much to fix” mindset that keeps you stuck. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/439Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Learn How to Stop Caring What Other People ThinkGet this FREE workshop + guide by going to: https://the-school-of-new-feminist-thought.captivate.fm/hscGet the How to Stop Caring What Other People Think Workshop here!

This framework is designed for two people—one or both carrying anxious-preoccupied and dismissive-avoidant tendencies—to get to know each other at a pace that honors safety, curiosity, and gradual nervous system trust-building rather than triggering attachment defenses or falling into the “anxious–avoidant dance.

This framework is designed for two people—one or both carrying anxious-preoccupied and dismissive-avoidant tendencies—to get to know each other at a pace that honors safety, curiosity, and gradual nervous system trust-building rather than triggering attachment defenses or falling into the “anxious–avoidant dance.

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

On Mission Matters, Adam Torres interviews Sylvia Solit, Founder of The Prime Process at Prime Quadrant, about weaving life purpose into family governance, IPS design, and portfolio construction. She shares why the state of consciousness behind decisions matters as much as the decisions themselves—helping families pursue meaning and performance together. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Mission Matters, ⁠ Adam Torres⁠ interviews ⁠Sylvia Solit⁠, Founder of The Prime Process at Prime Quadrant, about weaving life purpose into family governance, IPS design, and portfolio construction. She shares why the state of consciousness behind decisions matters as much as the decisions themselves—helping families pursue meaning and performance together. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/ ⁠for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

https://keepworking.ai/What if artificial intelligence isn't artificial at all? In this mind-expanding episode, Billy Carson from 4biddenknowledge reveals the shocking truth about AI, consciousness, and how your job could disappear in the next 36 months.Discover how AI and automation are reshaping the global economy — and why conscious machines may soon demand their own freedom. Billy explains why ancient civilizations understood the science of divine intelligence long before the modern era, and how this same energy flows through both humans and technology today.Learn how to pivot before it's too late with Billy's free app, Keep Working, a tool that helps you adapt to automation and create your own income stream before 2030.

https://keepworking.ai/What if artificial intelligence isn't artificial at all? In this mind-expanding episode, Billy Carson from 4biddenknowledge reveals the shocking truth about AI, consciousness, and how your job could disappear in the next 36 months.Discover how AI and automation are reshaping the global economy — and why conscious machines may soon demand their own freedom. Billy explains why ancient civilizations understood the science of divine intelligence long before the modern era, and how this same energy flows through both humans and technology today.Learn how to pivot before it's too late with Billy's free app, Keep Working, a tool that helps you adapt to automation and create your own income stream before 2030.

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Get access to The Backroom (80+ exclusive episodes) on Patreon: https://www.patreon.com/OneDimeIn this week's episode, I sit down with philosopher Isabel Millar, author of The Psychoanalysis of Artificial Intelligence, to analyze ChatGPT and large language models (LLMs) through the lens of Psychoanalytic theory (Lacan, Zizek, etc). As we will see, much of the AI/AGI hype regarding AI "thinking" and "becoming conscious" is a byproduct of a limited understanding of the human psyche itself, which psychoanalysis is key for unpacking.In The Backroom on Patreon, Isabel and I talk about love in the age of Artificial Intelligence, AI girlfriends, sexbots, and how OnlyFans, online porn, and prostitution relate to the psychoanalytic understanding of sex. Why psychoanalysis treats sex less as “biology” and more as a knot of desire, lack, and fantasy.Timestamps:00:00:00 Sexbotification, AI Girlfriends, & more (The Backroom Preview)00:03:55 The Importance of Psychoanalysis, Lacan & Freud00:14:45 The Stupidity of Intelligence, The Unconscious, Drive vs Desire00:20:43 Can AI "think"? Can AI "enjoy"? Desire, Lack & Enjoyment00:45:43 Can AI become "Conscious" according to Psychoanalysis?  00:54:56 Are ChatGPT and large language models becoming a 'Big Other' or an oracle of authority?01:04:52 Can AI be creative or "original" in the psychoanalytic sense?01:13:43 Love in The Age of Artificial IntelligenceGUEST:Isabelle Millar, philosopher, author of The Psychoanalysis of Artificial Intelligence• Website: https://www.isabelmillar.com/FOLLOW 1Dime:• Substack (Articles and Essays): https://substack.com/@tonyof1dime• X/Twitter: https://x.com/1DimeOfficial• Instagram: https://www.instagram.com/tonyof1dime• Check out my main channel videos: https://www.youtube.com/@1DimeeOutro Music by Karl Casey.Leave a like, drop a comment, and give the show a 5-star rating on Spotify, Apple, or wherever you listen to this.

The 3 specific benefits you'll gain by listening to the end of this episode are: 1. You'll experience an intense re-energisation of your motivation in marriage. 2. You'll find this wisdom will help you break the Good Boy: Bad Boy pattern that kills marriage trust and connection. 3. You'll reframe your wife's emotional intensity in a way that allows you get turned on by it. Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Coaching - Heroic Husbands Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform: Community Platform - Heroic Husbands Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment: Home - Heroic Husbands I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast

Discover how to consciously invite a soul into form, align partner energy, raise vibration, and reclaim the true history of human creation. In this raw, profound interview Michelle Vickers guides Marc & Lara through a sacred ceremony of conception and reveals universal communication tools that unlock your highest purpose during conception. In Episode 153 of The Authentic Human Podcast, host Michelle Vickers invites truth-seekers into a powerful exploration of conscious conception, unveiling the hidden truth of creation, universal communication, and human origins. Michelle connects Marc and Lara with their souls and universal Beings who explain the original process of conscious conception. Exploring how to prepare your mind, body and soul to participate in this Sacred ritual. We explore how to open the space for a soul to incarnate into human form, creating quantum field of vibration that invites the soul of your child to join you in sacred partnership and connection. But first both parents must prepare mentally, emotionally and vibrationally. Our conversation explains how to prepare and what to expect when you participate in conscious conception. You'll learn: • What it means to invite a soul and how to communicate with that soul before conception. • Why abstaining from physical intimacy can build an explosive energetic union at the right time. • How to practice intimacy in ways that bypass the culture of fast sex and rediscover deeper connection. • The ceremony of receiving love and blessings from family, ancestors and future lines of generations. • How conception, gestation and birthing are deeply driven by the soul you are inviting—and what shifts when you surrender to that truth. • The role of partner energy (especially father/protector roles) and how the baby absorbs every bit of your combined vibration in utero. • The elevated sensitivity you will experience when you raise your vibration, move into conscious awareness and stay aligned with what feels right and what doesn't. If you've been asking “What am I missing?” — this episode is your invitation to step out of the old system that has manipulated human potential for tens of thousands of years, and reclaim your true origins, your higher calling, and your right to participate fully in existence. Michelle Vickers' research brings the most advanced scientific and spiritual discoveries into accessible language so you can trust in what you're receiving: truth direct from the source. If you're seeking ultimate knowledge of human origin, universal creation, and your soul's reason for being here—this is the conversation for you. Don't forget to like, comment and share if this speaks to your heart-awakening journey—so we can reach every single person who is searching for truth, remembering who they are and stepping into their greatest possible life. 00:00 Intro: Meeting Marc & Lara and their journey to higher creation 03:21 The soul chooses: How Michelle connects to the incoming soul 04:46 Setting the date: Why Oct 4th-5th was chosen for conception 06:27 Conscious conception invites next-level souls 07:39 Bonding deeply: Preparing as partners at a new level of awareness 09:53 The energy build-up: Abstaining physical acts before date 11:31 Energy language replaces words in true conception 13:00 Practices for deep intimacy beyond physical touch 14:32 Feeling seen & heard: Foundation for conscious relationships 15:28 Why do you want this child – and what will you bring to them? 16:41 Self-discovery through your partner & incoming soul 17:02 Culture's fast-sex trap vs sacred joining 20:00 Intention list: Baby gifts, family lines & ancestors 24:00 Involving family & friends: Blessings for your soul's arrival 30:45 It's happening: From two to three — new energetic reality

What if the biggest workplace challenge isn't strategy, skills, or systems, but simply understanding each other?

Have you ever wondered why you're doing all the right things but still feel stuck?In this episode, I'm unpacking the subconscious commands that quietly run your life and business. These hidden beliefs, most of them formed before age seven, are the real reason you keep bumping into the same money blocks, confidence issues, and fears of visibility.You'll learn how your brain is wired to stay on autopilot, why your subconscious runs 90 percent of the show, and how to begin rewriting the code so your actions align with the freedom and abundance you actually want.☑️ The science behind why your subconscious resists change☑️ How early beliefs about money and worth keep you in hustle mode☑️ A practical way to rewire those patterns and unlock freedomYou are not broken. You are programmed.And that programming can be rewritten starting today.Subscribe, share, and listen now to start reprogramming your mind for ease, confidence, and success.Episode Highlights00:00 Welcome and overview of subconscious programming01:00 Conscious and subconscious mind working together04:00 Childhood experiences that shape lifelong beliefs07:00 The grocery store story and early worthiness programming11:00 How hidden commands show up in business and money15:00 Client story of shifting niche and multiplying income19:00 Rewriting limiting beliefs and creating new thought patterns26:00 Final reflection and invitation to book your strategy callHOW I CAN SUPPORT YOU:

Cameron Berg, Research Director at AE Studio, shares his team's groundbreaking research exploring whether frontier AI systems report subjective experiences. They discovered that prompts inducing self-referential processing consistently lead models to claim consciousness, and a mechanistic study on Llama 3.3 70B revealed that suppressing deception features makes the model *more* likely to report it. This suggests that promoting truth-telling in AIs could reveal a deeper, more complex internal state, a finding Scott Alexander calls "the only exception" to typical AI consciousness discussions. The episode delves into the profound implications for two-way human-AI alignment and the critical need for a precautionary approach to AI consciousness. LINKS: Janus' argument on LLM attention Safety Pretraining arXiv Paper Self-Referential AI Paper Site Self-Referential AI arXiv Paper Judd Rosenblatt's Tweet Thread Cameron Berg's Goodfire Demo Podcast with Milo YouTube Playlist Cameron Berg's LinkedIn Profile Cameron Berg's X Profile AE Studio AI Alignment Sponsors: Framer: Framer is the all-in-one platform that unifies design, content management, and publishing on a single canvas, now enhanced with powerful AI features. Start creating for free and get a free month of Framer Pro with code COGNITIVE at https://framer.com/design Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Linear: Linear is the system for modern product development. Nearly every AI company you've heard of is using Linear to build products. Get 6 months of Linear Business for free at: https://linear.app/tcr Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing

Ah, fall. It's among my favorite times of year - especially when it comes to the tapestry of colors Especially orange. Except in this week's episode, the color orange I'm talking about is neither part of that palette, nor is it the new black. This is blaze orange - that particularly vibrant shade worn … to avoid getting shot during hunting season.It's a color in which I get to be pretty much entirely wrapped from October through the start of the new year.As I meandered in the woods the other day, a few lessons occurred to me about this color, what it means to be in the center of a place during hunting season, and what it means to balance … everything.In a world where what passes for radical honesty usually means someone is just letting things fly outta their pie-hole without much care for others, it's time for radically authentic conversation. Conscious communication is simple, but often isn't easy. That's why Cathy Brooks created Talk, Unleashed – a weekly podcast of radically honest conversation about — everything. Whether her own musings or in conversation with industry leaders, each episode invites curiosity. Curiosity not about what people do, but why they do it. Who they are and what makes them tick. It's about digging underneath to reveal the thing that is most true - that we are more alike than we are not. A mix of solo episodes where Cathy shares her insights and experience or Cathy engaged in conversation with fascinating humans doing amazing things. No matter the format - it's unvarnished, radically honest and entirely unleashed. This podcast compliments Unleashed Leadership, the coaching business through which Cathy works with symphony orchestras, corporate clients, and individuals to help them unleash and untether their leadership and connect with others in a way that truly engages.#blazeorange #huntingseason #dontgetshot #dogbehavior #baddogbehavior #dogtraining #shiftingbehavior #brutalhonesty #radicalhonesty #consciouscommunication #leadership #Conversation #connection #TalkUnleashed #fiercecompassion #UnleashedConversation #UnleashedLeadership #FixYourEndofTheLeash

What if tomorrow's AI stares back with hidden inner life - and we're blind to it? Philosopher Eric Schwitzgebel shares his new thesis from AI and Consciousness (2026): an unbreakable "fog" of uncertainty means we'll build legions of disputably conscious machines before we ever know. Join Dr Eric Schwitzgebel and Dr Tevin Naidu as they unpack why consciousness detection is doomed, how mimicry fools us, and what humble action looks like in the void.Send detailed comments on the manuscript by Dec 15 to receive a signed hard-copy of AI and Consciousness + your name in print! Your voice matters. Email all comments to " eschwitz " at domain: " ucr.edu" for a copy of this paper or click this link: https://faculty.ucr.edu/~eschwitz/SchwitzAbs/AIConsciousness.htmMind. Matter. Meaning. Subscribe for philosophy that hits home. Is AI conscious yet? Debate below!

Send us a textPower without presence crumbles fast. High Conscious leadership is rooted in a regulated nervous system, clear discernment, and the courage to say “I don't know” while still holding a strong container. Instead of rewarding the loudest voice in the room, we look at how calm, curious guidance helps people grow and why switching from correcting to coaching deepens trust.I share how childhood programming to be “right” fuels the urge to fix, and how that reflex isolates us on a pedestal. I unpack the forces that keep people blindly following: conditioning, fear of rejection, the craving for certainty—and how to unhook from mass narratives without becoming cold or combative.I also get specific about healing as leadership. Conscious forgiveness, somatic regulation, and energetic hygiene free the body from old stories so your responses match your values, not your wounds. Triggers become teachers; perspective returns when we pause, zoom out, and choose language that empowers. Along the way, I share my own moments of control, the signals from my higher self, and how I'm stepping up across the businesses and communities I serve.If you're tired of performing leadership and ready to embody it—less pedestal, more presence; less certainty theater, more thoughtful action—this conversation will meet you where you are and invite you forward. Support the showJoin Unveiled - The Membership here. Book a 40 min read with me here. Subscribe to The Sunday Source here (a free channeling). Follow me on Instagram here: Angela Marie Christian

Jenny Lee is a high-level multidimensional seer and medium. As a child, she followed a higher frequency and from the get-go was able to see deeper into the human world. In our show, we discuss NPCs, Antarctica, XRP, quantum system with consciousness, AI and of major importance/truth of the children from child trafficking to Child Protective Services.At close, Jenny Lee leads the "Just Be Practice" speaking of the importance of confronting the truth.References:Truth teller, David Straight (search more - this is a start): https://www.youtube.com/watch?v=YVhalyoCUDghttps://www.youtube.com/watch?v=gN7R2fUTctMContact Jenny Lee:Website: https://www.jennyssight.netFaceBook: https://www.facebook.com/JennysSight1X: https://x.com/jennyssightPhone: (406) 850-0613*Host Eden Koz is a soul realignment specialist utilizing psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She also performs spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. **Additionally, in spreading the word... If you are questioning your Gold IRA because of potential scams (see EP188) or want to invest in a precious metals company with integrity...email: info@milesfranklin.com and put "Eden" in the subject line (they know me personally, so the best of attention and heart will come your way.)Miles Franklin website: https://milesfranklin.com Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: TikTok, FB, FB (Just Be), X, Insta, LinkedInJust Be~Spiritual BOOM Podcast - Video Directories: BitChute, Rumble, ...

200,000+ leaders have become unbeatable with my elite leadership operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comIn this episode of the Mark Divine Show, host Mark Divine welcomes Rafael McMaster, a visionary creative director and youth mental health advocate. McMaster discusses the shortcomings of the education system in promoting creativity and self-awareness, and shares practical tools for emotional resilience. His non-profit, Indivisible Arts, helps youth cultivate mindfulness and creativity through art. The conversation covers the importance of integrating art into education, the development of a Creative Consciousness community center, and the upcoming online platform to extend these tools nationwide. McMaster's insights emphasize the need for awareness, acceptance, and intention to foster mental well-being in young people.Key Takeaways: -Art as the Language of the Soul and a Tool for PresenceThe absence of art and creative expression in early education leads to a lack of soulful presence and self-connection later in life.-The Mental Health Crisis Among Youth and the Power of Consciousness ToolsTeaching youth to become the "aware observer" of their thoughts (mind watching) and providing them with practical tools like awareness, acceptance, intention, gratitude, compassion, forgiveness, and connection can build emotional resilience and self-regulation.-Community, Co-Creation, and the Ripple EffectBuilding a movement of conscious youth and empowering them to teach each other creates a ripple effect, spreading positive change far beyond the initial group.BUBS Naturals: I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at www.bubsnaturals.comGuest Links:Website: https://www.indivisiblearts.org/ & https://www.rafaelmcmaster.com/Instagram: https://www.instagram.com/mcmaster.peace/LinkedIn: https://www.linkedin.com/in/rafael-mcmaster-ba573531/YouTube: https://www.youtube.com/channel/UCVP8eNYx58zbFZuBSZj6b8wFacebook: https://www.facebook.com/rafaelmcmasterart/Mark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction: Defining Art and Its Importance00:41 Welcome to the Mark Divine Show01:23 Introducing Rafael McMaster: Visionary and Advocate02:21 The Power of Art in Everyday Life04:40 The Crisis in Arts Education08:16 Mental Health and Youth: A Growing Concern10:23 Teaching Consciousness and Emotional Resilience16:44 Innovative Approaches to Youth Education26:06 The Heart of Service26:29 Overcoming Homework Hurdles27:45 The Impact of Phones on Youth29:40 A Movement for Conscious Youth30:21 Tools for Overcoming Challenges31:54 The Neurology of Addiction33:56 Mental Health Epidemic43:03 Creative Consciousness Community Centers48:00 Conclusion and Call to Action#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Josh and Alessandra pull back the curtain on how they're prepping for their upcoming family trip to Disney World—through the lens of the L5 Method. Instead of obsessing over macros or trying to "stay on track," they share how they're prioritizing training, nutrition, mindset, movement, and habits in a way that supports energy, recovery, and actually having fun. They walk through their rough itinerary, what workouts (if any) they'll be doing, how they think about food while traveling, and why they believe the point of fitness is to enhance life, not restrict it. Whether you're heading on vacation soon or just need a mindset shift around travel and health, this one's packed with takeaways you can use. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to the Disney Trip Planning 04:05 The Joys and Challenges of Disney with Kids 08:52 Maintaining Routines While Traveling 12:05 Planning the Disney Experience 19:49 Food and Hydration Strategies at Disney 21:37 Dining Adventures at Disney 27:13 Fitness and Movement at Disney 29:50 Mindset and Family Time 33:20 Moderation and Healthy Living 35:36 Wrapping Up and Key Takeaways

On episode 719 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Patrick Porter, renowned author, educator, and creator of the BrainTap brain training platform, to explore the cutting-edge world of brain fitness. Diving into Dr. Porter's book, Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance, you'll discover how the latest neuroscience is combining with age-old traditions to help you unlock optimal brain health—no matter your age. During this fascinating conversation, Coach Allan and Dr. Patrick Porter break down the concept of the "three brains"—head, gut, and heart—and explain why coherence between these systems is essential for overall vitality. You'll learn why all stress is ultimately brain stress, how to leverage brainwaves to elevate performance, and simple, actionable strategies for better sleep, movement, nutrition, and self-awareness. Time Stamps: 06:22 Conscious vs Subconscious Control 08:45 Epigenetics and Light Transmission 10:42 Heart Matters for Vitality 13:44 Alpha Training Unlocks Speech 17:17 Mindset Shapes Health and Energy 21:11 Chaos, Harmony, and Coherence 25:47 Choosing Energizers Over Drainers 28:10 Blueprint for Self-Improvement 32:23 Boosting Neuroplasticity Through Exercise 35:07 Improving Sleep and Nervous System 39:11 Unlocking Mind's Infinite Potential 43:03 Better Sleep and Morning Tips 44:13 Morning Breath and Nervous Energy 49:05 Embrace Change, Focus on Growth 51:07 Learning Through Failure 56:13 Brain Fitness Bonuses & Trial   https://brainfitnessblueprint.com

In this video, Claudia Chan shares the first of four messages about navigating the emotional rollercoaster of the stock market. Inspired by her mother's experiences as a long-time investor, Claudia explores how our moods and sense of self-worth can become tied to market ups and downs.Discover why staying conscious is essential for maintaining your peace, regardless of external financial swings. Learn practical ways to detach your identity and worth from numbers on a bank statement, and how to cultivate a mindset of abundance and safety, no matter what the market does.If you find yourself anxious or reactive to market news, this message will help you reclaim your sense of calm and remind you that your value goes far beyond your portfolio.__Thank you for watching! If today's message resonated with your soul and you feel curious to learn more about joining my membership of Whole-Self Leaders – then sign up to become a Claudia Chan member today⁠https://secure.claudiachan.com/enroll⁠ Invite friends as well in this movement to get so WHOLE INSIDE we can collectively align with God's calling on our lives.

In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Elina Teboul, author of Feminine Intelligence: Visionary Leaders Reshaping Business. A former corporate attorney turned leadership coach, Elina explores how psychedelics and altered states can reconnect leaders to empathy, purpose, and environmental stewardship. Find full show notes and links here: https://thethirdwave.co/podcast/episode-328/?ref=278 Drawing on her background in law, psychology, and mindfulness, Elina shares how "feminine intelligence" can help leaders balance logic with intuition and reimagine business through love, creativity, and service. Elina Teboul is a leadership expert and executive coach with degrees in psychology and law from Columbia University. She founded Light Up Lab, serves as an executive coach with The Preston Associates, and sits on the advisory board of the Earth Law Center. Her work bridges corporate leadership with spiritual and ecological awareness, offering a transformative model for conscious capitalism. Highlights: From Big Law to psychedelic leadership Integrating empathy and purpose in business Psychedelics as tools for wholeness Positive psychology for high-stress professions Conscious capitalism and planetary stewardship Ethical frameworks for psychedelics at work Episode Links Elina's Website Book: Feminine Intelligence Episode Sponsor The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute. The Microdosing Practitioner Certification by Third Wave's Psychedelic Coaching Institute helps you master Paul F. Austin's microdosing protocol and build a meaningful, profitable coaching practice in just 4 months. Early Bird pricing: $4,000 (until November 16). Program begins January 6, 2026. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout

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In this episode, Timothy Henry and Kate Adam welcome Valerie Capers Workman, Chief Human Resources Officer at Empower Pharmacy and author of the bestselling book Quantum ProgressionTo see the full video podcast, check out the Conscious Capitalists YouTube channel hereValerie brings a wealth of experience from her leadership roles at some of the world's most innovative and disruptive companies, including Tesla. She shares powerful insights into how AI is transforming the workplace - and what leaders must do to build agile, ethical, and future-ready organizations.From developing AI fluency and mastering prompt engineering to managing multi-generational teams and preserving human intuition in an age of automation, Valerie explores the evolving role of people in a technology-driven world. She also highlights the enduring importance of critical thinking, empathy, and ethical leadership as the cornerstones of long-term success. Join us for a compelling conversation that examines how leaders can navigate disruption, harness innovation responsibly, and empower their teams to thrive in the era of AI.If you enjoy this podcast, would you consider following the show leaving a review on Apple Podcasts and Spotify. It takes only a few seconds and greatly helps us get our podcast out to a wider audience.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew "MoJo" Jones as Executive Producer, Nicholas Peters as Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & RajChapters00:00 Introduction to AI and the Conscious Capitalism Podcast03:08 AI's Impact on Business and Workforce05:53 The Importance of People-Centric Leadership07:32 Navigating Fast-Paced, Innovative Environments10:41 Future-Ready Workforce and AI Fluency16:44 Leadership and Emotional Intelligence19:04 Ethical Guardrails and Governance in AI27:07 The Gig Economy and Workforce Dynamics32:55 Conclusion and Final Thoughts

S11E5 - A late-night comment at a gathering of friends lands hard. Instead of disappearing, I step back on purpose to re-center with my head, heart, body, and Source. Then I can consciously re-enter the situation with honesty and authenticity.In this episode, we'll take apart conscious vs unconscious withdrawal, how retreating can be a spiritual practice, and how to stay connected to your head, heart, body, and Source when triggered.

In this reposted fan-favorite of The Awake & Winning Podcast, Kaylor Betts sits down with Dr. Melissa Sell, chiropractor and educator of German New Medicine (GNM), to explore a radically different view of health and disease. Dr. Sell explains the five biological laws discovered by Dr. Ryke Geerd Hamer—laws that reveal symptoms as purposeful adaptations, not random malfunctions. Together they challenge conventional and even holistic health models, asking: what if illness isn't something to fight, but something to understand? From Kaylor's chronic strep throat story to the emotional roots of cancer, this episode will push your perspective on healing, belief, and biology itself.   Episode Highlights: German New Medicine, mind-body connection, illness as adaptation, subconscious conflicts, holistic health, emotional healing, self-awareness, chronic illness patterns, psychosomatic roots, belief systems, victim mindset, biological laws       Takeaways:   Disease may be the body's biological adaptation, not malfunction Conflicts in the psyche can manifest as physical symptoms Western medicine treats symptoms, not root causes Healthy lifestyles help, but don't resolve inner conflicts Self-awareness and emotional resolution can support true healing Fear of toxins and germs may itself trigger symptoms Conscious living and belief work are keys to wellness     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/drmelissasell/ Facebook | https://www.facebook.com/dhttps://www.instagram.com/drmelissasell/rmelissasell YouTube | https://www.youtube.com/drmelissasell Websites | https://www.drmelissasell.com/  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

As part of our Movember Men's Health Initiative, we speak with Luke Andresen, co-owner of The Collective in Benton Harbor, Michigan. We talk about the unique challenges men face when it comes to physical, mental, and emotional well-being. From breaking down stigmas to building sustainable habits, Luke's approach is all about empowering men to take ownership of their health in a way that's authentic, accessible, and deeply transformative. For more information, be sure to visit our show notes at www.consciousmichiana.org.

Welcome to the "Cosmic Check-In" Podcast with your host and Astrologer Hannah from Hannah's Elsewhere. Join me in this episode as we explore Achilles in Astrology!Hannah's big 3 is Aqua Sun, Aries Moon & Virgo Rising. With a passion for sharing all things astrology, Hannah prefers to provide practical applications. She also explores the bigger picture and her own experiences. In Human Design, she is a 1/3 Emotional Authority Projector, making her guidance unique with plenty of research in her tool kit. Let's connect✨YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@hannahselsewhere?si=EcsmrtPQDbcwiwWjInstagram - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hannahselsewhere/⁠⁠⁠⁠Book a Reading - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.hannahselsewhere.com/services/

Show notes for this episode come from an article that has been republished with approval from the author, Carlos Roa. See the original article here.   As billions of garments end up in landfills each year, Catherine Valdivieso's SwapCo app makes sustainable fashion simple by helping users "swipe, match and swap" clothes while curbing overconsumption this holiday season   By Carlos Roa   According to Earth.org, the fashion industry produces more than 100 billion garments each year, and an estimated 92 million tons of them end up in landfills. That is the equivalent of a garbage truck full of clothes dumped every second.   The same source states that if nothing changes, that figure could rise to 134 million tons by the end of the decade, while the industry's carbon emissions are projected to increase by 50 percent by 2030.   To help reverse that trend, Catherine Valdivieso, CEO and founder of SwapCo, created an app designed to make sustainable fashion social, local, and easy. SwapCo works like a "dating app for fashion": users upload photos of their clothes, swipe to find matches, and connect with others to swap items in person. No packaging, no shipping, no waste.   With record levels of clothing waste worldwide, Valdivieso's work comes at a crucial time. As the holiday season approaches, her message is simple: slow down consumption and rediscover joy in conscious fashion choices.   "I wanted to show my kids that small actions matter," she said.   Catherine, what gave you the idea to create SwapCo?   It began as a personal wake-up call. I watched The True Cost, a documentary about the dark side of fast fashion, and I was shocked. It made me question my own habits. I tried renting clothes, but everything came wrapped in plastic and shipped across the country. It just didn't feel sustainable. I thought, what if there was a local, people-driven alternative? That's how SwapCo was born.   You've mentioned that your children inspired you to pursue this mission.   Absolutely. I think about the world they'll inherit, one where climate challenges and waste are daily realities. I wanted to set an example. SwapCo is my way of showing them that small, individual actions can create meaningful change when multiplied by millions.   Every year, 92 million tons of textile waste are generated worldwide. In the U.S. alone, the average consumer discards 81.5 pounds of clothing, about 2,150 pieces per second nationwide. When you hear numbers like that, what goes through your mind?   It's staggering. But it also gives me hope. If we can extend the life of garments through systems like SwapCo, we can dramatically reduce that mountain of waste. Clothes shouldn't be disposable; they should tell stories and live many lives.   Why do people find it so easy to throw clothes away?   Because fast fashion made it normal. We're used to buying cheap items, wearing them once or twice, and tossing them. Social media reinforces that; people don't want to repeat outfits. SwapCo flips that script. Instead of discarding clothes, you can give them a second life and get something "new to you" in return. It's fun, social, and sustainable.   For those who haven't tried it, how exactly does SwapCo work?   Imagine if Poshmark and Tinder had a baby. You upload photos of your clothes, swipe right or left to find a match, and when both people agree, you chat to arrange a local meet-up. There's no shipping, which means fewer emissions and more community interaction.   "We're changing how people see secondhand fashion"   Some people still see used clothes as old or low-quality. How are you changing that mindset?   By reframing the experience. When you open SwapCo, you see beautiful, trendy items, treasures waiting for new stories. It's about style, not sacrifice. And because you're connecting with real people, swapping becomes social and meaningful.   We've seen incredible stories. One student swapped an outfit for her first job interview, and she got the job. Others have made new friends at swap events. Some users even suggested expanding the app beyond fashion to books or sports gear. That sense of community is what drives me.   Beyond swapping, what sustainable habits do you personally follow?   I try to buy less, choose natural fabrics like cotton or linen, and mend or upcycle what I already own. I also share clothes with friends. The key is progress, not perfection. Small changes add up when we all do them.   "During the holidays, give experiences, not just things"   The holidays are approaching, a time when consumption spikes. How can people make it more sustainable?   It's all about intentionality. Instead of buying new, consider giving experiences, like a trip or a meal together, or secondhand gifts that tell a story. A pre-loved item can carry more meaning than something new from a store.   And what would you say to those who still want to enjoy fashion and gift-giving while being mindful?   Focus on creativity. Swap an outfit for your holiday party. Gift something with a story. Conscious fashion isn't about deprivation; it's about finding joy in choices that are better for people and the planet. 

For Full Video Go Here: https://www.youtube.com/watch?v=I47KCkxrEcY In today's Daily Trudge, I'm talking about what real spiritual growth looks like — not the floaty, incense-burning kind, but the everyday kind that shows up in how we live, love, and handle hard days. Spiritual consciousness isn't about halos or enlightenment — it's about awareness. It's when our reactions start to change, when peace lasts longer than panic, when we forgive faster, and when ego doesn't win as often. I'll walk through eight signs that you're waking up spiritually — even if life still feels messy. Because awakening doesn't mean you've arrived. It just means you've stopped running.

Today I'm talking with Allie Hill, a life coach and author who helps women navigate the transition into the empty nest years with intention and grace. Allie's wisdom is heartfelt and refreshingly honest. Whether your kids are grown or you're simply in a season of change, this episode will remind you that it's never too late to reimagine who you are and what comes next. Connect with Allie Hill on Instagram: https://www.instagram.com/alliehillcoaching/ Read A Girlfriend's Guide to Empty Nesting by Allie Hill HERE. If you're ready to build a business that resonates at the deepest level, my private client program Resonance is now open—come join me HERE. Want to stop building a business that doesn't feel like you? Step into Entrepreneurial Energetics: https://www.itsambersmith.com/energetics Want to be in the room where it's all happening? The Vortex is open—come build from clarity, not chaos. https://www.itsambersmith.com/vortex If you're interested in working together, book a call HERE. Can't wait to chat! The Lightning Alignment Journal: https://a.co/d/iiBnzAJ Gain access to my new book Quiet Wealth at: https://a.co/d/aCoGl8N

Host Nimesh Radia welcomes dear friend and wellness practitioner Brittney Lynn for a heart-centered conversation on the collective shift toward love, the power of sound healing, and the initiations of motherhood. Brittney shares her path from hairstylist and salon owner to intuitive healer weaving yoga, Reiki, DJing, and sound baths. Together they explore breathwork as a simple return to presence, how moon rituals and intention shape healing, and why community matters when everything is changing. Gentle, practical, and inspiring, this episode invites you to trust the nudge and let your next chapter unfold.

Kristen Decker is the founder of DESERT BLOOM™, a cowgirl boot brand redefining Western fashion with plant-based materials and sustainable practices. What started as a family conversation at a reunion seven years ago became a mission: to create boots that honor cowgirl culture without requiring animal products.Growing up on a small farm, cowgirl boots were always part of Kristen's life—comfort, style, and identity all in one. But she wanted more. She wanted boots that made a difference. So she dove into the unfamiliar world of fashion, experimenting with premium plant-based leathers made from corn and wheat.Today, DESERT BLOOM™ is more than boots; it's a movement for style and compassion. Kristen is focused on building brand awareness through events, pop-ups, and partnerships, all while staying true to her roots.Quote:“I've always believed that surrounding yourself with people who actually know more than you do is the best way to create a team. Because I'm definitely going to pretend that I do not have all the answers. But if I bring my team together, and we all discuss and put our heads together, then we're going to come up with something amazing.”- Kristen DeckerShow Notes:

Conscious Caregiving with L & L is "Tackling the Tough Conversations." The topic of this episode is "Planning & Seniors" featuring hosts Lori La Bey and Lance A. Slatton. About Lori La Bey: Lori La Bey is the founder of Alzheimer's Speaks and is co-founder of Dementia Map global resource directory and the co-host of Conscious Caregiving with L & L. Lori's mother who lived with dementia for 30 years. Her goal has always been to shift dementia care from crisis to comfort around the world. She offers a variety of free resources to educate, empower, connect, and decrease stigmas; helping families and professionals live graciously alongside dementia. Lori is an international speaker known for her multiple platforms and training programs. About Lance A. Slatton - known as "The Senior Care Influencer"": Known as "The Senior Care Influencer" Lance is a Writer, Author, Influencer, and Healthcare professional with over 20 years in the healthcare industry. Lance A. Slatton is a senior case manager at Enriched Life Home Care Services in Livonia, MI. He is also host of the award winning podcast & YouTube channel All Home Care Matters and Co-Host of Conscious Caregiving with L & L with Lori La Bey along with The Care Advocates and The Caregiver's Journal. Lance's book, "The All Home Care Matters Official Family Caregivers' Guide" was the recent recipient of the 2024 International Impact Book Awards.

Struggling with costs in your healthcare organization? Reach out to Michael.  Click Here for more info Episode Overview In this episode of the Breakfast Leadership Show, Michael speaks with Michi McClure, Founder of Consivian, about her transformation from an “accidental leader” to a conscious architect of human and organizational growth. Michi shares how her firm evolved from its compliance origins into a full-spectrum business consultancy helping leaders and teams grow through authenticity, systems thinking, and self-awareness. Together, they explore what it means to build organizations that are not just compliant — but truly connected, conscious, and continually learning. Key Topics & Insights Authentic Connection as the Foundation of Growth Michael and Michi unpack how organizational health begins with authentic human connection. They discuss how leaders can create environments where people feel safe to speak openly, challenge ideas, and contribute meaningfully. Drawing inspiration from 3M's innovation culture and Amy Edmondson's research on psychological safety, the conversation highlights the power of balancing data-driven insight with genuine human empathy. The Power of Inclusion in Leadership Decisions Michael shares a story about a healthcare redesign initiative that excluded doctors from the planning process — a costly mistake that became a case study in why leaders must include all stakeholders. The story becomes a powerful metaphor for leadership humility, reminding us that sustainable change only happens when everyone's voice is invited to the table. Flexibility and Communication at Every Level Michi and Michael discuss how leaders can move beyond rigid structures and instead create flexible meeting formats, adaptive communication rhythms, and spaces for real-time problem-solving. They emphasize that leadership today isn't about following old rules — it's about being present, reflective, and responsive to what teams actually need. Visual Feedback and Leadership Awareness Michi shares her creative experiment with a “visual thermometer” on her office door, where her team could anonymously reflect how they perceived her leadership presence each day. This tool became a catalyst for self-awareness and emotional intelligence — qualities she believes are essential to modern leadership. Michael expands on the idea, encouraging leaders to “take their own pulse” after key interactions to assess connection and tone. Reflection as the Path to Personal and Organizational Growth Both Michi and Michael underscore the importance of reflective learning — recognizing blind spots, seeking feedback, and embracing discomfort as a teacher. Michi connects this process to burnout prevention, explaining how reflection and feedback re-energize leaders by aligning them more deeply with purpose. Creativity, Self-Care, and Sustainable Leadership In a discussion that blends philosophy and practicality, Michi advocates for leaders to give themselves “space and grace” to recharge creatively. Michael introduces the timeless “sharpen the saw” parable, illustrating how sustainable productivity requires rest, reflection, and recalibration. Together, they explore how Consivian helps leaders move from burnout to balanced, consistent performance — like the steady pace of a tortoise rather than the burnout-driven sprint of a hare. Navigating Organizational Change with Self-Awareness Michi dives into the challenges of change management, noting that many leaders attempt to “fix” others before examining their own systems. She encourages a shift toward self-inquiry, using feedback loops and system mapping to uncover invisible barriers that hinder transformation. Continuous Learning as a Business Imperative To close, Michi shares how continuous learning shapes the culture at Consivian — each client engagement becomes a new opportunity for insight, innovation, and growth. She invites listeners to explore more about her work and resources at consivian.com. Connect with Michi McClure & Consivian

The witches are finally back, and they want YOU to join them in commiserating on the state of the nation!  Blackbird went to Texas and got to visit Scarlet's Gingerbread House, and they had quite a lot to discuss when it comes to WTF IS GOING ON in Texas and in the country lately.  Set your broom on fire, hop on it and join them in their tirade against All Things Terrible - sometimes it takes a good rant to bring forth creative solutions!  Also, don't forget to check out Scarlet's 31 Days of Witches this year - you can find her in Instagram at @awitchinred.  And as the witches wisely advise - if you are feeling angry or down due to all the wrongness right now, DO SOME TAROT ABOUT IT and maybe take a nap! 

In this episode of The Super Human Life, Coach Frank Rich sits down with Dan Brulé, one of the world's leading breathwork pioneers and author of Just Breathe, to uncover the true power hidden in something we all do every day: breathing. With over five decades of experience teaching conscious breathwork to Navy SEALs, elite performers, and spiritual seekers alike, Dan shares how mastering the breath can transform your body, emotions, and connection to God. Together, Frank and Dan explore how something as simple as breathing with awareness can reduce anxiety, heal trauma, improve focus, and unlock the presence of the Holy Spirit in your daily life. If you've ever struggled with stress, burnout, or emotional reactivity, or if you're simply looking for a deeper way to live, the wisdom in this conversation will show you how to pause, breathe, and step into a more powerful state of being. Key Takeaways Breathwork is simpler and more accessible than most people think. Conscious awareness of the breath deepens emotional regulation and clarity. Every breath is an opportunity to reconnect body, mind, and spirit. Integrating breathwork with fitness, prayer, or meditation multiplies results. Daily breath rituals improve sleep, recovery, and resilience under pressure. High performers use breath control to stay calm, focused, and intentional. Awareness of breath opens deeper heart connection and body intelligence. The science of breathing reveals how it impacts energy, hormones, and sleep. Living a "superhuman life" means using your breath to fuel passion, growth, and impact. Featured Guest Dan Brulé is a world-renowned expert in the art and science of breathwork. A former U.S. Navy diver and author of the international bestseller Just Breathe, Dan has trained more than 250,000 people in over 60 countries, including elite military units, Olympic athletes, and top executives. His mission is to help people use conscious breathing as a tool for healing, performance, and spiritual awakening. Learn more about Dan's work at breathmastery.com. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

Do all whitening gels work the same, or is the brand actually important? Are lights and in-office “power whitening” just marketing hype? And what's the deal with the infamous white diet - do your patients really need to give up coffee and red wine? In this episode, I sit down with Dr. Wyman Chan, the man who literally hung up his drills in 2002 to dedicate his career to whitening alone. With over 20,000 cases under his belt (and a PhD in the science behind it), Wyman shares his three golden rules for whitening success: trays, communication, and conscious bleaching. We're also joined by Dr. Niki Shah, who brings his own insights into whitening and patient care, making this a conversation packed with both science and clinical experience. Wyman introduces his latest invention—Magic 3, a fizzing gel that reveals and removes plaque while calming gums. Plus, Wyman busts some of the biggest whitening myths (sorry, “white diet”) and explains why he no longer bothers with internal bleaching. If you've ever wondered how to make whitening safer, more predictable, and less stressful for you and your patients—this is the episode you'll want to tune in for. Protrusive Dental Pearl Innovation in Hygiene with Magic 3 - What is Magic 3? A colorless plaque indicator gel developed by Wyman Chan. Fizzes on contact with plaque. Cleans teeth, removes superficial stains, and softens soft calculus. Clinical Application Alternative to scaling/polishing for routine patients. Nervous patients who dislike ultrasonic scalers. Children (6+) – safe as a Class I medical device. Orthodontic patients – helps prevent white spot lesions. Learn more at https://protrusive.co.uk/magic3 https://youtu.be/ImpHJP3Wxec Watch PDP245 on YouTube Key Takeaways: Teeth whitening success depends on tray design, formulation, technique, and compliance. Conscious bleaching helps minimise sensitivity. Sensitivity is due to peroxide reaching the pulp. Patients should adjust wear time gradually, starting short and increasing if comfortable. Communication and treatment planning are crucial to match whitening regimes with lifestyles. The “white diet” is not scientifically necessary - normal eating and drinking can resume within minutes. External bleaching alone can be effective, even for single dark teeth. Tetracycline-stained teeth can respond to whitening with the right protocols. The brand is less important than protocol consistency and clinician experience. In-office light-assisted whitening adds risk, cost, and chairside time without proven benefit. Allergic reactions are more likely caused by gel additives, not peroxide itself. Emerging products, such as peroxide-based gels for plaque disruption and gingival health, may complement whitening in the future. Highlights of this episode: 00:00 TEASER 1:00 INTRO 3:13 PROTRUSIVE DENTAL PEARL 07:05 Dr. Wyman Chan Introduction 13:32 Niki's Journey in Dentistry 17:03 Whitening Products and Techniques 23:09 Three Keys to Whitening Success 30:03 Addressing Sensitivity in Teeth Whitening 37:43 MIDROLL 41:04 Addressing Sensitivity in Teeth Whitening 46:15 Whitening as Treatment Planning 49:10 Myths and Misconceptions 01:00:27 Lights and In-Office Whitening 01:03:13 Introducing Magic3: A Revolutionary Dental Product 01:16:10 OUTRO Discover Magic3 and Dr. Wyman Chan's inventions If this episode piqued your interest, continue the whitening theme by listening to PDP199 “How To Eliminate Sensitivity During Teeth Whitening”. And don't miss the upcoming visual follow-up to this episode! #PDPMainEpisodes #BreadandButterDentistry This episode is eligible for 1 CE credit via the quiz on Protrusive Guidance. This episode meets GDC Outcomes A, C, and D. AGD Subject Code: 780 – Esthetics/Cosmetic Dentistry Aim: To deepen dentists' understanding of teeth whitening by exploring evidenc...