Podcasts about conscious

Our children serve as mirrors reflecting our unhealed wounds, acting as divine messengers who help us access and heal parts of ourselves we weren't previously aware of.• Children trigger us not to make us suffer but to show us what still needs healing• When we parent from unconsciousness, we project our wounds onto our children• Breaking generational trauma happens through awareness, not perfection• Emotional expression is our divine nature, yet many of us were raised to suppress it• The hustle/grind mentality often masks deeper wounds of not feeling good enough• Children need emotional safety more than perfect parents• Saying "shame on you" carries the lowest energy frequency in the universe• Our nervous systems directly teach our children how to regulate their own• Conscious parenting means creating a container for healthy emotional expression• Being the "interrupter" in your family means being brave enough to parent differently• Children don't need parents to be perfect—they need parents to be presentKeep becoming more self-aware on your journey. Your children didn't choose you by accident—they chose you to help heal ancestral wounds and create a new legacy of conscious awareness.Book Your DG Mindset Experience Retreat Now Book DG Mindfest 2025 in Miami, FL September 20th

Brain fog, itchy ears, and phantom smells? Yep, those are real menopause symptoms, and chances are no one warned you about them. That's why I sat down with Andrea Donsky, a brilliant Menopause Researcher, Nutritionist, and Host of the Menopause Reimagined podcast. With nearly 350K TikTok followers and decades in the wellness space, Andrea's on a mission to change the way we talk about this season of life, and trust me, you'll feel so seen after hearing what she shares. We chatted about the 100+ symptoms women are dealing with (some that honestly blew my mind), how to support your body with simple nutrition shifts, and why magnesium and omega-3s might just be your new best friends. Andrea also opened up about the reality of low libido and sleep struggles, things so many of us face but rarely talk about. If you've ever felt confused, frustrated, or just plain tired during perimenopause or menopause, you're not alone, friend. This episode is full of truth, tools, and a whole lot of hope. And before you go… I've got something fun to share! I just launched a new flavor of my favorite superfood drink, Mighty Maca Mango, and it's giving summer in a glass. Pour it over ice, mix it with sparkling water, or make a batch of popsicles. It's refreshing and full of goodness. You can check it out at dranna.com!   Key Timestamps: [00:00:00] Introduction. [00:05:02] Menopause education and awareness. [00:09:19] Empowerment during menopause transition. [00:10:47] Men's perspective on menopause support. [00:16:05] Lesser-known menopause symptoms. [00:20:15] Emotional aspects of menopause. [00:24:07] Supplements for perimenopause relief. [00:27:57] Omega-3 benefits for health. [00:30:50] Libido survey findings. [00:35:15] Healthcare provider recommendations for menopause. [00:39:38] Sleep challenges in menopause. [00:40:49] Stress management techniques for sleep. [00:44:21] Nourishing adrenal glands. [00:46:30] Conscious morning practices.   Memorable Quotes: "So many other women actually were experiencing the same exact thing. And I didn't feel as alone once I started to really understand the space a little bit better." [00:07:55] – Andrea Donsky "From our research, is that what we found out is that out of the top 10 most common symptoms, 50 to 90% are actually cognitive mental health related." [00:21:55] – Andrea Donsky   Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca   Connect with Andrea Donsky: Website: https://wearemorphus.com/ Instagram: https://www.instagram.com/andreadonsky/ & https://www.instagram.com/wearemorphus/ TikTok: https://www.tiktok.com/@andreadonsky   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

"Your fertility journey is your body's way of saying, ‘I need help.'" Topics Discussed: Fertility + Gut Health • Chronic ear infections and immune dysfunction • Natural remedies vs antibiotics • Listening to your body's early warning signs IVF/Medical Trauma • White coat syndrome and disempowered decisions • Intuition ignored in the doctor's office • Failures that reroute us back to self-trust Emotional + Mindset Healing • The emotional toll of motherhood • Body image and subconscious patterning • People-pleasing and fear of authority Subconscious Blocks + Energy Work • Passing down limiting beliefs to your kids • The real reason you can't advocate for yourself • Breaking generational patterns through frequency work Frequency, Coherence, Embodiment + Cellular Health • How your kids mirror your frequency, not your words • Cellular health as a legacy • Radical responsibility and emotional coherence "Knowledge is powerful—but if you don't deal with the emotions behind your habits, you're just decorating your dysfunction." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Today's conversation is for every mama who's ever stood in the doctor's office, heart pounding, wondering if there's a better way. Milisha shares how a cycle of chronic ear infections with her daughter became the spark that ignited a full-blown wellness revolution. We're talking Midwest potlucks, antibiotics, intuition, and that brave moment when you decide: I'm going to trust myself instead. But don't be fooled—this isn't another crunchy-mama flex. We go deeper. Into the emotional trenches. Into the people-pleasing, the mom guilt, and the wild realization that your kids don't mirror your words—they mirror your frequency. That your fertility issues might be your body's cry for help, not a broken system. And that healing isn't just about diet or detox... it's about emotional honesty and energetic alignment. This episode is a potent reminder: your healing matters. Not just for you, but for your future babies, your nervous system, your lineage. Press play and feel the power ripple through you. "Conscious mamas create massive shifts—not just for their families, but for the whole damn planet." 00:00 – Why your frequency matters more than your protocol 03:18 – Fertility struggles as a wake-up call to cellular health 05:05 – The moment Milisha said no to ear tubes and yes to natural healing 09:19 – Gut instincts vs white coat pressure: when to listen to your intuition 13:38 – Why changing your diet isn't enough if you're emotionally stuck 15:04 – The pediatrician showdown: breaking people-pleasing patterns 20:01 – How emotional eating gets passed down through frequency 22:43 – Body shame, generational wounds, and what your daughter really picks up on 26:25 – The hardest part of motherhood for Type A women? The damn mundane Connect with Melisha Meredith IG : https://www.instagram.com/dailywellnesscommunity/ https://www.dailywellnesscommunity.com Full Transcript Over on the Blog: https://www.findingfertility.co/blog/emotional-healing-before-motherhood-the-subconscious-blocks-keeping-you-stuck-with-melisha-meredith-part-one Let's Do This Together

Rob Wildwood “Connecting With Sacred Sites In England And France” Communing With The Power Of The Past

Brain fog, itchy ears, and phantom smells? Yep, those are real menopause symptoms, and chances are no one warned you about them. That's why I sat down with Andrea Donsky, a brilliant Menopause Researcher, Nutritionist, and Host of the Menopause Reimagined podcast. With nearly 350K TikTok followers and decades in the wellness space, Andrea's on a mission to change the way we talk about this season of life, and trust me, you'll feel so seen after hearing what she shares. We chatted about the 100+ symptoms women are dealing with (some that honestly blew my mind), how to support your body with simple nutrition shifts, and why magnesium and omega-3s might just be your new best friends. Andrea also opened up about the reality of low libido and sleep struggles, things so many of us face but rarely talk about. If you've ever felt confused, frustrated, or just plain tired during perimenopause or menopause, you're not alone, friend. This episode is full of truth, tools, and a whole lot of hope. And before you go… I've got something fun to share! I just launched a new flavor of my favorite superfood drink, Mighty Maca Mango, and it's giving summer in a glass. Pour it over ice, mix it with sparkling water, or make a batch of popsicles. It's refreshing and full of goodness. You can check it out at dranna.com!   Key Timestamps: [00:00:00] Introduction. [00:05:02] Menopause education and awareness. [00:09:19] Empowerment during menopause transition. [00:10:47] Men's perspective on menopause support. [00:16:05] Lesser-known menopause symptoms. [00:20:15] Emotional aspects of menopause. [00:24:07] Supplements for perimenopause relief. [00:27:57] Omega-3 benefits for health. [00:30:50] Libido survey findings. [00:35:15] Healthcare provider recommendations for menopause. [00:39:38] Sleep challenges in menopause. [00:40:49] Stress management techniques for sleep. [00:44:21] Nourishing adrenal glands. [00:46:30] Conscious morning practices.   Memorable Quotes: "So many other women actually were experiencing the same exact thing. And I didn't feel as alone once I started to really understand the space a little bit better." [00:07:55] – Andrea Donsky "From our research, is that what we found out is that out of the top 10 most common symptoms, 50 to 90% are actually cognitive mental health related." [00:21:55] – Andrea Donsky   Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca   Connect with Andrea Donsky: Website: https://wearemorphus.com/ Instagram: https://www.instagram.com/andreadonsky/ & https://www.instagram.com/wearemorphus/ TikTok: https://www.tiktok.com/@andreadonsky   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3694: Leo Babauta invites readers to slow down and cultivate conscious awareness in their daily lives, transforming automatic habits into intentional actions. By learning to notice urges, pause in moments of discomfort, and deliberately choose how to respond, we can break cycles of distraction and live with greater presence and clarity. Read along with the original article(s) here: http://zenhabits.net/conscious Quotes to ponder: "Without awareness, we are slaves to our impulses, habits, and distractions." "When we pause and bring awareness, we create space to make a conscious choice." "Each urge is an opportunity to bring awareness and learn to stay with discomfort." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textGet ready for the upcoming astrological shifts by getting your own Cosmic Tower!  https://thewellnessenterprise.com/product/cosmic-tower/?twe=AquarianWaveIntroducing the Cosmic Tower — a revolutionary energy harmonizing device designed to uplift your space, restore vitality, and bring coherence to your life. It's like plugging into the cosmos right from your living room.  These towers are transforming homes, clearing EMFs, and awakening higher frequencies — and now, you can experience it for yourself. Check out TheWellnessEnterprise.com and tap into the frequency of the future. Use code COSMIC10 at checkout for 10% off your own Cosmic Tower.Ever wondered if there's more to water than meets the eye? Patrick Durkin, founder of the Wellness Enterprise and creator of the Aqua Energizer, takes us on a mind-expanding journey into water's hidden properties during this transformative conversation with Jill Jardine.Most of us have been taught that water quality is all about what's been removed—chemicals, contaminants, pollutants. But what if that's only half the story? Patrick reveals how water carries consciousness, memory, and resonance that profoundly affects our physical health and spiritual connection. Through fascinating examples from Dr. Masaru Emoto's crystal photography and Veda Austin's revelatory water experiments, we discover water's extraordinary ability to respond to human intention and capture the essence of objects it encounters."We are bags of water," Patrick explains, noting that while our bodies may be 70-80% water by measure, an astounding 99% of our molecules are water molecules. This fundamental truth highlights why the energetic quality of our water matters as much as—if not more than—its purity. From his personal experiences at Nantasket Beach receiving clear intuitive guidance from water to witnessing how structured water devices can transform entire swimming pools in minutes, Patrick demonstrates water's role as a carrier of life force and consciousness.The conversation explores practical ways anyone can enhance their relationship with water, from simple mindfulness practices to more advanced solutions like the Aqua Energizer and Cosmic Tower. Patrick's philosophical insights about how "the blueprint for life is held in water" invite listeners to reconsider their relationship with this essential element and recognize it as a pathway to higher consciousness.Ready to transform your understanding of water and tap into its life-enhancing properties? This episode offers both scientific backing and spiritual wisdom to help you reconnect with water's true nature. Subscribe now and discover how structured water could be the missing element in your wellness journey.Support the show

“If you don't have courage, you're not even in the middle of consciousness.” - Justin Foster   CBQ - Why is being a conscious entrepreneur not the default?    This episode explores why conscious entrepreneurship isn't the norm, breaking down three key barriers: a lack of awareness around consciousness, systemic pressures that discourage it, and the false belief that consciousness and capitalism can't coexist. The conversation dives into what it really takes to build a conscious business—moral clarity, scalable genius, and meaningful impact—while challenging common misconceptions about wealth and success. It also unpacks how influence, ethics, and personal fulfillment play a central role in redefining what it means to be a successful entrepreneur. [00:05:19] “If we just listened to our soul, we would never be insecure.” [00:06:08] “If you're a real entrepreneur, you look more like an artist.” [00:07:23] “Who are you without any of the labels?” [00:12:45] “If you don't have courage, you're not even in the middle of consciousness.” [00:24:30] “When you're conscious, guilty pleasures are just pleasures.”   The Third Way - Substack LinkedIn  @FosterThinking   Follow Juan on LinkedIn Check out CareerBlindspot.com Follow on LinkedIn and Instagram → Your listening perspective matters - 5 min survey.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3694: Leo Babauta invites readers to slow down and cultivate conscious awareness in their daily lives, transforming automatic habits into intentional actions. By learning to notice urges, pause in moments of discomfort, and deliberately choose how to respond, we can break cycles of distraction and live with greater presence and clarity. Read along with the original article(s) here: http://zenhabits.net/conscious Quotes to ponder: "Without awareness, we are slaves to our impulses, habits, and distractions." "When we pause and bring awareness, we create space to make a conscious choice." "Each urge is an opportunity to bring awareness and learn to stay with discomfort." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3694: Leo Babauta invites readers to slow down and cultivate conscious awareness in their daily lives, transforming automatic habits into intentional actions. By learning to notice urges, pause in moments of discomfort, and deliberately choose how to respond, we can break cycles of distraction and live with greater presence and clarity. Read along with the original article(s) here: http://zenhabits.net/conscious Quotes to ponder: "Without awareness, we are slaves to our impulses, habits, and distractions." "When we pause and bring awareness, we create space to make a conscious choice." "Each urge is an opportunity to bring awareness and learn to stay with discomfort." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

There's nothing like a provocative t-shirt to really make my day. I used to have one that said “F*ck Yoga”. The reactions to it were epic. Most folks would look at it, look at me and laugh.Every now and again someone would get utterly twisted up with me about it and I'd tell them two things:It's a fucking t-shirt.The t-shirt originated from a YOGA BRAND that was based in New York.Now don't get me wrong, I'm not advocating t-shirts that spew hate, racist nonsense or such, but the other day when I saw a fellow wearing a t-shirt that initially raised my hackles. And then it piqued my curiosity.Wokeness Creates Weakness.And you know what, it's right.In a world where what passes for radical honesty usually means someone is just letting things fly outta their pie-hole without much care for others, it's time for radically authentic conversation. Conscious communication is simple, but often isn't easy. That's why Cathy Brooks created Talk, Unleashed – a weekly podcast of radically honest conversation about — everything. Whether her own musings or in conversation with industry leaders, each episode invites curiosity. Curiosity not about what people do, but why they do it. Who they are and what makes them tick. It's about digging underneath to reveal the thing that is most true - that we are more alike than we are not. A mix of solo episodes where Cathy shares her insights and experience or Cathy engaged in conversation with fascinating humans doing amazing things. No matter the format - it's unvarnished, radically honest and entirely unleashed. This podcast compliments Unleashed Leadership, the coaching business through which Cathy works with symphony orchestras, corporate clients, and individuals to help them unleash and untether their leadership and connect with others in a way that truly engages.#wokeness #beingaware #compassion #weakness#goodbehavior #dogbehavior #baddogbehavior #dogtraining #shiftingbehavior #brutalhonesty #radicalhonesty #consciouscommunication #leadership #Conversation #connection #TalkUnleashed #fiercecompassion #UnleashedConversation #UnleashedLeadership #FixYourEndofTheLeash

What if everything we know about genetics is wrong? A Russian scientist claims DNA is conscious and broadcasts information like a biological internet—okay, what?

What if water could hear your thoughts? A double-blind study shows 2,000 people in Tokyo somehow changed ice crystals in California. Did physics just break?➡️ Listen on Patreon Today: ⁠⁠⁠⁠www.patreon.com/theswervepodcast⁠⁠⁠⁠Listen to this "PRODUCER TIER" exclusive episode only on Patreon.Plus - gain access to archive of bonus episodes (which includes more PRODUCER TIER exclusive episodes)!ABOUT THE SWERVE PODCAST: Deep dives on topics that swerve off the mainstream path. Learn some crazy s#!t. Your home for obscure topics and conspiracy theories.#Consciousness #Intention #Water #Science #ConspiracyTheories

Fast food doesn't have to wreck your progress. In this episode, Chris William shares his go-to calorie-conscious picks when eating on the go. From burgers to wraps to easy swaps, he breaks down how to make smarter choices at popular chains—without missing out. If you're trying to lose weight and still live a little, this one's for you.

In this episode, we sit down with performance coach and hypnotherapist Dawn Grant to unpack the true nature of "the zone." While many think of it as a purely mental state, Dawn reveals it as a spiritual and mental experience that goes far beyond traditional sports psychology. She shares how her work with hypnosis led her to discover that the peak performance state athletes describe is the same euphoric, calm, and focused state her clients enter during hypnosis. Dawn explains that the zone is a natural state of mind, characterized by reduced critical thinking and the absence of worry, doubt, and fear. By learning to quiet the ego and its negative thought patterns, we can deliberately tap into our true potential—not just on the golf course, but in every aspect of our lives. We discuss the value of failure as a roadmap for growth, the importance of a healthy mindset, and why the "post-segment routine" is key to building lasting confidence and joy. Topics & Timestamps: The Zone as a Peak Performance State (00:00 - 02:58) The Post-Segment Routine (10:13 - 14:00) Building Confidence Deliberately (14:50 - 17:13) Applying Mental Training to Life (17:19 - 21:09) Effective Visualization in the Post-Shot Routine (22:26 - 25:21) Taming the Ego and Realistic Affirmations (25:21 - 28:12) Striving for Joy and Presence (28:12 - 32:24) Mental Training as Human Psychology (32:24 - 39:18) Conscious vs. Subconscious Mind in Performance (39:18 - 53:49) The Role of Faith and Letting Go (53:49 - 59:02) Dawn Grant's Resources and Free Content (59:53 - 01:00:48) ----- Dawn Grant:

In this heart-centered episode of Chuck's Chat Hub, host Chuck Tuck sits down with Dr. Ron Schneebaum to explore the profound impact of love, relationships, and personal growth on our daily lives. Together, they dive deep into the essence of self-love, emotional well-being, and the small yet powerful practices that can transform how we live and connect with others.Dr. Schneebaum, founder of Bigger Hearted, shares practical insights on how to overcome worry, embrace imperfections, and cultivate a mindset rooted in kindness, forgiveness, and presence. From understanding that love is non-possessive and uplifting, to learning how meaningful relationships contribute to true happiness, this conversation is a must-listen for anyone seeking emotional healing, inner peace, and stronger human connections.Whether you're navigating personal challenges, looking to improve your mindset, or simply seeking more joy in your life, this episode offers inspiration and actionable tools to help you thrive.Key Takeaways:Love is a non-possessive, uplifting force.Relationships are foundational to happiness.Conscious presence brings more meaning to life.Daily habits can boost emotional resilience and joy.Embracing imperfection leads to personal transformation.Listen now and learn how to lead with love and live a more mindful, fulfilling life. Visit www.BiggerHearted.com for more inspiration and resources.Also explore more inspiring stories and guests at www.ChucksChatHub.comPlease help support the guest and host and check out a preview of the book: https://amzn.to/4fozJXp

reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 5, Attitudes on the Path, pp. 143-144This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/08/03/to-be-conscious/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

On this week's episode of Marni on the Move, I'm joined by Dotan Shoham and his daughters, Shani and Tevelle Shoham — the visionary family behind Galactic Federation of Light, a spiritually infused, conscious fashion brand. We dive into their creative journey, the mystical downloads behind their designs, and how they're building an emerging streetwear label rooted in higher frequency, intention, and love. In this episode, we talk about: The spiritual and intuitive inspiration behind their designs What it means to build a family-run business rooted in purpose The message and mission of Galactic Federation of Light How they're bringing ancient wisdom and cosmic connection to modern fashion Their experience as an emerging brand — from startup challenges to creative breakthroughs And why what you wear can shift your energy and mindset Whether you're a fashion lover, spiritual seeker, creative entrepreneur — or all of the above — this episode will leave you inspired to wear your truth and move with intention. Connect with Galactic Federation of Light

How do we design experiences that use photography to enhance the guided experience, and not detract from feeling engaged and immersed? That's the question Mitch Bach posed in this Tourpreneur episode.Mikaela Toczek is the perfect person to answer that questions. She's the founder of More to Explore in Slovenia, which combines her background as a documentary photographer and photojournalism educator with her passion for guiding to create tours that explore Slovenia's lesser-known areas.Having moved to Slovenia with her family and launched her business three years ago, she deliberately focuses on areas without established tourism infrastructure, taking small groups of eight people to places that offer authentic connections with local hosts and providers.Her approach to tours integrates what she calls "conscious photography" - a philosophy rooted in her experience using medium format film cameras that have only 12 shots per roll, forcing intentional, reflective image-making rather than mindless smartphone snapping. This photographic mindfulness becomes woven throughout her tour experiences, helping guests balance capturing memories with being fully present in Slovenia's stunning natural landscapes.Don't forget to join us for TourWeek, Tourpreneur's global event for tour operators! More at tourweek.travel

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

What happens when a startup dares to disrupt Big Soap—and saves over 190 million plastic containers in the process?In this episode of The Conscious Capitalists, hosts Timothy Henry and Raj Sisodia speak with Brad Liski, co-founder and CEO of Tru Earth, the eco-cleaning company revolutionizing the industry with its ultra-sustainable laundry detergent sheets. Brad shares how a side-of-the-desk idea evolved into a $100M+ global brand by leaning into innovation, empathy, and a relentless drive for impact.Tru Earth isn't just selling laundry sheets - they're building a movement. From redefining success beyond profit, to pushing legacy giants like Unilever and P&G toward cleaner business models, Brad takes us inside the messy, courageous journey of creating a triple-bottom-line business that actually scales.You'll also hear about Tru Earth's Tru Giving Program, which has provided clean laundry to over 10 million people facing hygiene poverty, and how the company has made social responsibility core to its DNA—even spending more on ESG than EBITDA.Listeners will gain insights into:How Tru Earth is disrupting the $100B cleaning industry with no plastic jugsWhy calling their customers changemakers is more than just brandingThe bold decision to evolve company values as they scaleBuilding a culture of risk-taking and psychological safetyBrad's definition of a “critical cause” vs. a typical mission statementHow meditation and humility shape Brad's conscious leadership approachLessons from rapid growth, failure, and staying agile in radical uncertaintyWhether you're a purpose-driven founder, sustainability advocate, or future-minded leader, this episode is a raw, honest, and inspiring look at what it really takes to lead with values in a competitive world.**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts/iTunes? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew Jones as Executive Producer, Rithu Jagannath as Lead Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & RajTime Stamps00:00 – Welcome & Introduction02:10 – How Tru Earth Started: A Side Project That Took Off04:21 – Customers as Changemakers06:15 – Competing with Big Soap: From Rivalry to Collaboration08:42 – The Hidden Dangers of Knockoffs & Greenwashing10:29 – Whose Responsibility Is Sustainability?13:22 – Innovating Beyond the Knockoffs15:37 – The Tru Giving Program: Scaling Through Impact20:11 – Purpose vs. Critical Cause22:26 – Evolving Core Values for a Scaling Team27:57 – Marketing to Changemakers, Not Just Consumers31:50 – Expanding the Stakeholder View34:10 – Brad's Leadership Philosophy: Be Humble, Be Kind, Get the Work Done36:31 – Building in Radical Uncertainty41:57 – Empowerment, Trust & Risk-Taking in Leadership44:12 – Mistakes, Shiny Objects & Global Expansion Lessons46:14 – The Right Investors Make All the Difference48:41 – Brad's Top 3 Lessons as a Conscious CEO51:23 – Meditation, Resilience & Self-Care as a Founder54:32 – Brad's Book: Clear the Mind for Success57:00 – Rapid Fire: Books, Mantras, and the Chore He Loves59:19 – What Else Should We Clean Off the Planet?1:00:58 – Advice to His Younger Entrepreneurial Self1:02:00 – Closing Thoughts & Reflections

Podcast Episode Title: Science, Not Magic: Manifestation Through the Conscious, Subconscious, and SuperconsciousEpisode Description:In this thought-provoking episode, Junior Kekuewa Jr. breaks down the difference between science and pseudoscience in the world of manifestation. Is it magic? Witchcraft? Voodoo? Absolutely not. Junior explains how the principles behind manifestation—ask, believe, receive—are rooted in biology, physiology, and the powerful roles of the conscious, subconscious, and superconscious mind.Learn why the way you describe manifestation determines whether it's mystical nonsense or real, practical science. From energy, frequency, and vibration to intention, consistency, and repetition, Junior shows how your subconscious mind is designed to lead you to your goals—not by chance, but by design.This episode is a must-listen for anyone ready to form better habits, unlock their full potential, and understand how manifestation really works.Need help on your journey? Reach out to Junior at Here For You Life Coaching, a Voicemaster Enterprises company. Email: junior@hereforyourlifecoaching.com ©️2025 Voicemaster Enterprises. All rights reserved.

In this deeply moving episode of the Conscious Fertility Podcast, Dr. Paul Dieppe shares his remarkable journey from conventional medicine into the world of healing, consciousness, and spiritual care. A respected academic and rheumatologist, Dr. Dieppe recounts transformative experiences—including surviving as a hostage and spontaneous healing—that reshaped his understanding of what it truly means to heal. We explore how love, compassion, and presence may be the most potent medicines of all.Key takeaways:Healing is more than curing physical symptoms—it's about integration of mind, body, and spirit.Conscious intention, compassion, and caring presence can activate the body's innate healing capacity.Near-death and noetic experiences challenged and redefined Paul's materialist worldview.Western medicine and alternative healing are not enemies—they're complementary tools.Love, not logic, is often the driving force behind true healing.Dr. Paul Dieppe's Bio: Dr. Paul Dieppe is a globally recognized expert in osteoarthritis and a recipient of prestigious honors, including the NIHR Senior Investigator award, the Osteoarthritis Research Society's Lifetime Achievement Award, and Master of the American College of Rheumatology. With a distinguished career in rheumatology and health services research, he has held major academic and leadership roles, including Dean of Medicine at the University of Bristol and Director of the UK Medical Research Council's Health Services Research Collaboration. Since 2009, he has been an emeritus professor at the University of Exeter, focusing on healing, placebo effects, and patient-centered care, while continuing osteoarthritis research. He has trained numerous future leaders in the field and remains active in teaching and international speaking. Where to find Dr. Paul Dieppe: Email: p.dieppe@exeter.ac.ukBook: Healing and Medicine: A Doctor's Journey Toward Their Integration - https://www.amazon.ca/Healing-Medicine-Doctors-Journey-Integration/dp/103261059X How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre@conscious_fertility_podcast

In this episode we're going to talk about the complexities of conversations about infidelity. I know that sometimes it's important to revisit painful topics, so let's discuss some effective communication strategies, and the importance of setting boundaries to foster healing. We have to own responsibility while moving forward and practice conscious communication while rebuilding trust and intimacy post-betrayal. Key Takeaways: It's common for partners to want to revisit the topic of infidelity. Conversations about infidelity can either help or hinder healing. Bringing up past pain does not mean one hasn't forgiven. Effective communication is key to moving forward. Setting boundaries is essential for both partners. Healing is a non-linear process that requires ongoing effort. Both partners have a role in creating a safe space for discussions. Pain can resurface unexpectedly, and it's important to address it. Conscious communication can strengthen relationships after betrayal. It's crucial to advocate for healthy communication in relationships. More from me: Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

Conscious Caregiving with L & L is "Tackling the Tough Conversations."   The topic of this episode is "Holistic Wellness & Seniors" featuring hosts Lori La Bey and Lance A. Slatton with guest, Dr. Shawn A. Weiss, PT, DPT, CDP, CADDCT, FPS.   About Dr. Shawn A. Weiss, PT, DPT, CDP, CADDCT, FPS:   Dr. Weiss is a powerhouse speaker, renowned Doctor of Physical Therapy, and Health Strategist with over 27 years of clinical mastery across the healthcare spectrum. A former healthcare executive turned visionary founder of The Senior Health and Wellness Group and Rockstar Health, Dr. Weiss has become a trusted voice for transformative aging.   She doesn't just speak about wellness—she lives it, igniting stages and lives with her bold mission: to help individuals reclaim their energy, restore their health, and rise stronger through life's hardest seasons. Her approach is unapologetically holistic, grounded in science, and driven by purpose. In her electrifying keynote, “Strong Body. Sharp Mind. Bold Spirit: Aging Doesn't Mean Slowing Down,” Dr. Weiss fuses clinical precision with lived wisdom, unlocking a new narrative around aging—one that's vibrant, powerful, and full of possibility.   Just Look Up—Your Health. Your Power. Your Comeback.   Conscious Caregiving with L & L is hosted by Lori La Bey & Lance A. Slatton.   Visit the Official Website for Conscious Caregiving with L & L: https://consciouscaregivingll.com/

TikTok is debating whether being childfree is a “flex” or not… and baby, I'm here to tell you: YES, IT IS. In a world full of struggle love, rising costs, and generational trauma, choosing not to bring a child into chaos is a whole act of self-awareness and responsibility. This video dives into why being childfree isn't selfish — it's intentional. Let's break the stigma, protect our peace, and live free on purpose.

What if the behaviours that frustrate you most in your dog aren't just about them… but about you?In this episode of FETCH First Friday, we explore the tender and transformative topic of shadow work—the hidden parts of ourselves our dogs so often bring to light.You'll hear us talk about:What the “shadow” actually is (and why it's not bad)How dogs mirror the emotions and patterns we've pushed awayPersonal stories of the moments our dogs revealed something we didn't want to seeWhy reactivity, over-protectiveness, control, or guilt in our dogs often invite us to look inwardA gentle, step-by-step way to begin this work without shame or blameThis conversation sits at the heart of Curiosity and Holistic Health, two pillars of the FETCH framework.Because the truth is: our dogs are not just companions. They're sensitive, empathic beings who often carry or reflect what we're not yet ready to hold.And when we start to see these patterns with compassion, something shifts.Not just for them, but for us.If you've ever wondered why a certain behaviour from your dog feels so activating—or if you've sensed your dog is here to teach you something deeper—this episode is for you.Grab your FREE copy of our FETCH Starter Pack here, including our new shadow work guide: https://www.learnfetch.com/pages/fetch-starter-packDive into summer with our FETCH Summer Almanac https://www.learnfetch.com/products/the-f-e-t-c-h-almanac-summerJoin our FETCH First Light Facebook Group community! https://facebook.com/groups/fetchfirstlightInstagram https://instagram.com/learn.fetchhttps://mysticdogmama.comHttps://instagram.com/mysticdogmama

Ana Otero “Magdalene Tree of Life” Aramaic–Hebrew Mystical Teachings of Mary Magdalene Join us for a profound exploration of the Tree of Life as revealed through the sacred consciousness of Mary Magdalene. Rooted in the mystical traditions of Aramaic and Hebrew wisdom, this talk unveils a feminine, embodied pathway through the Sefirot—illuminated by Magdalene's role as a transmitter of hidden gnosis, a vessel of Shekhinah, and a living Temple of the Divine.

Remember when you were a kid in school and some unruly kid couldn't mind the rules and as a result the entire class faced consequences? Everyone being hit with staying late, extra homework, pop quizzes. I sure do.It sucked. DISCLAIMER - I'm not talking about kids who may have had undiagnosed situations that weren't properly understood; who'd have been better served by a different learning environment. I'm talking about disruptive kids whose home lives failed to give them the basic social structure to help them be successful.Rules. Boundaries. They're there for a reason. Structure is how humans operate. Those things can be taken to an extreme - usually by deeply insecure humans whose need to control results in deeply domineering behavior. Ruling by fear.As we watch the world seemingly catch fire - despots and dictatorial sorts wielding alleged leadership like a blunt force object and people chafing, shoving back or cowering, checking out - I'm reminded boundaries CAN be good.What's delightful is dogs get this so much better than we do.And that's where we go this week.In a world where what passes for radical honesty usually means someone is just letting things fly outta their pie-hole without much care for others, it's time for radically authentic conversation. Conscious communication is simple, but often isn't easy. That's why Cathy Brooks created Talk, Unleashed – a weekly podcast of radically honest conversation about — everything. Whether her own musings or in conversation with industry leaders, each episode invites curiosity. Curiosity not about what people do, but why they do it. Who they are and what makes them tick. It's about digging underneath to reveal the thing that is most true - that we are more alike than we are not. A mix of solo episodes where Cathy shares her insights and experience or Cathy engaged in conversation with fascinating humans doing amazing things. No matter the format - it's unvarnished, radically honest and entirely unleashed. This podcast compliments Unleashed Leadership, the coaching business through which Cathy works with symphony orchestras, corporate clients, and individuals to help them unleash and untether their leadership and connect with others in a way that truly engages.#boundaries #freedom #rules #guardrails #goodbehavior #dogbehavior #baddogbehavior #dogtraining #shiftingbehavior #brutalhonesty #radicalhonesty #consciouscommunication #leadership #Conversation #connection #TalkUnleashed #fiercecompassion #UnleashedConversation #UnleashedLeadership #FixYourEndofTheLeash

You've been lied to about how long it takes to change a habit. This episode reveals a powerful, science-backed method to rewire your brain in just 63 seconds—without relying on willpower. You'll discover how to use the 63-second window to interrupt destructive thought loops and how true habit change requires 63-day habit formation, not the popularized 21-day myth. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Caroline Leaf, a cognitive neuroscientist and best-selling author known for her groundbreaking work on the mind-brain connection. With over four decades of experience, Dr. Leaf has helped millions better understand the differences between the mind vs brain, how to harness intuition and neurobiology, and how to apply science-based tools for healing trauma with neuroscience. Her newest work, Help in a Hurry, builds on her bestselling book Cleaning Up Your Mental Mess, offering real-time tools to regain mental control during moments of emotional chaos. You'll learn: • Why the 21-day habit myth persists and what the neuroscience actually shows • How to use the 63-second window to stop toxic thoughts from wiring into your brain • What happens during the 63-day habit formation cycle and how to stay on track • The difference between the subconscious vs unconscious mind • How to rewire your brain for better emotional regulation and decision-making • The power of forgiveness and how it relates to quantum entanglement • Caroline Leaf's mental mess strategies to overcome triggers in real time • Why the free will neuroscience debate matters for your mental sovereignty • How to interpret intuitive “blips” through a neuroscience lens • Tools for using neuroplasticity to heal trauma, manage emotions, and boost clarity This episode is a must-listen for anyone interested in brain optimization, biohacking, human performance, mental resilience, and smarter-not-harder strategies for personal growth. Whether you're focused on fasting, cold therapy, nootropics, sleep optimization, or upgrading your mitochondria, these mental frameworks will amplify your results. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order IGNITON | Save 10% at https://endlss.io/sl/igniton/daveasprey Resources: • Order Caroline's New Book ‘Help in a Hurry' - https://a.co/d/6O9RaJB • Caroline's Website: https://drleaf.com/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 Trailer • 0:54 Intro • 1:12 63-Second Habit Rule • 5:14 21 vs 63 Days • 9:20 Habits vs Trauma • 14:19 Healing & Spiritual Insight • 17:43 Free Will & Mind-Brain Link • 19:11 Conscious vs Subconscious • 26:02 Intuition & Memory • 33:15 AI & Consciousness • 37:56 Death & Energy • 51:21 Forgiveness & Entanglement • 55:14 Self-Regulation Tools See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: ⁠https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):

In this episode of Dear Goddess, I take you inside one of the most unexpected and most profound spiritual experiences I've had: a conscious weed ceremony that turned into a quantum healing journey into pleasure, shame, and feminine embodiment.We also explore the everyday moments that reveal how deeply shame and conditioning still live in our bodies, like witnessing a woman apologize for being “high maintenance” simply for asking for the coffee she ordered.This episode is a love letter to the woman who's done apologizing for taking up space, asking for what she wants, and living in devotion to her pleasure.Inside this episode, I share:

Maria chats with actor and animal advocate Brooke Shields about her partnership with Prospect Pet; pet supplements and wellness products that carry the Clean and Conscious promise of products that are good for your pets and the planet!Check out the products PROSPECTPET.***NOTE:  There were some technical difficulties with this interview, so you'll hear drop-outs and cut-offs. Please bear with it and give a listen anyway. Thank you!!***

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: ⁠https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):

As The Bee Gees once said, "Give me that knight fever!"Polish up your plate mail, pledge fealty to your lord of choice, and prepare to get chivalry wit it; we're talking knights!Eric, Nadia, and special guest Len Hafer discuss Paladins, Dark Knights, Pegasus Knights, Dragon Knights, Onion Knights, and more on this deep dive into the archetypes and mechanics that make characters sing. It's Class Conscious: Knights!Tune in to live recordings of the show every Saturday morning at https://www.twitch.tv/bloodgodpod, subscribe for bonus episodes and discord access at https://www.patreon.com/bloodgodpod and celebrate our 10th Anniversary with new merch at https://shop.bloodgodpod.com Also in this episode: Is Donkey Kong Bananza an RPG? No but we're talking about it Should you have a Switch 2 yet? Eric's Final Fantasy IX Update! I thought Donkey Kong wanted to kill me Timestamps: 8:06 - Main Topic - Retro Handhelds 58:08 - Random Encounters 1:00:56 - The Tavern - Donkey Kong Bananza 1:26:16 - Nadia's Nostalgia Nook Music Used in this Episode: Do Your Best - [Breath of Fire III] Pub - [Lunar Knights] A Curious Tale - [Secret of Mana] Rose of May - [Final Fantasy IX] Learn more about your ad choices. Visit megaphone.fm/adchoices

What really causes estrangement between parents and children, and how can you prevent it, especially after divorce? In this episode of The Moving On Method, host Michelle Dempsey-Multack sits down with psychotherapist and author Whitney Goodman (aka @sitwithwit) to unpack the nuanced emotional dynamics that lead to parent-child estrangement. From parentification to narcissistic family systems, Michelle and Whitney explore what it takes to be the safe, emotionally attuned parent your child needs, particularly when co-parenting in a high-conflict situation. What You'll Learn: Why estrangement is becoming more openly discussed, and what's actually driving it How parentification harms children (even when well-intentioned) The critical difference between protecting vs. over-sharing with your child How to build emotional safety and connection during divorce or co-parenting What “parenting without a roadmap” really means, and how to do it with confidence Episode Highlights: 03:44 – Is estrangement really on the rise, or are we just talking about it more? 08:29 – The difference between abandonment and emotional cutoffs 13:52 – Why parents repeat unhealthy dynamics or swing too far in the other direction 19:41 – How to avoid parentifying your child during divorce 26:35 – “My child is my rock”: When closeness crosses emotional boundaries 31:18 – What to say when your child repeats something the other parent said 34:50 – Can you be a “safe parent” even if you can't control the other home? 37:11 – Parenting through estrangement fears: What conscious parents need to hear Meet the Guest: Whitney Goodman, LMFT, is a licensed psychotherapist, speaker, and author of Toxic Positivity. Best known for her online presence as @sitwithwit, Whitney helps individuals navigate family estrangement, generational trauma, and emotionally mature parenting through her work at callinghome.co. Tools, Frameworks, and Concepts Mentioned: Parenting Without a Roadmap – Whitney's emotional navigation model for parents without healthy templates Parentification – A breakdown of the emotional role-reversal between parent and child Narcissistic Family Systems – Traits and long-term impacts Emotional Maturity vs. Emotional Oversharing – Why kids need honesty with boundaries Safe and Stable Parent Model – A guiding principle for high-conflict parenting Closing Insight: "Bad parents don't worry about being bad parents. Conscious ones do." Being afraid your child will resent you one day is a sign you're already trying to parent with awareness. But trying isn't enough; you need tools, insight, and support. Want to learn more? This in-depth and informative course from Michelle was created to address this topic: How to Safeguard Your Relationship With Your Children When You Have a High-Conflict Ex Spouse: https://community.momsmovingon.com/checkout/how-to-safeguard-your-relationship-with-your-children-when-you-have-a-high-conflict-ex-spouse-course Get one-on-one coaching from Michelle: https://michelledempsey.com/coaching/ Learn more about The Moving On Method® https://michelledempsey.com/shop-courses/ Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey Website - https://michelledempsey.com/ Facebook - https://www.facebook.com/michelle645 TikTok - https://www.tiktok.com/@themichelledempsey1 LinkedIn: https://www.linkedin.com/in/mldempsey/ LINK TO TRANSCRIPT: https://transcripts/moving-on-method-ep257-parentification-estrangement Learn more about your ad choices. Visit megaphone.fm/adchoices

Conflict is a word that makes many of us squirm – it's just so darn uncomfortable! And yet, conflict doesn't always need to lead to contention. What if you had the skills to turn a conflict into deeper connection and intimacy instead? Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #3 Resolving Conflict #110 The Cost of Being Right #156 The Benefits of Being Wrong #317 Fawning – What Is It, Why Do We Do It, and How to Stop #326 Stop Being Right, Start Being Safe #346 How to Stop Reacting and Start Responding #369 Normal, Difficult, Human Interactions #357 How to Be More Understanding Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

LIVE listener-driven call-in show every Sunday with Actress, Author & Healer Dee Wallace.Download Show

Had a great conversation with fellow coach and dietitian Andres Ayesta on this episode. Topics discussed: -Navigating perfectionism in nutrition/fitness + all areas of life-Conscious vs. subconscious thinking & how it shapes our habits-Andres' current dieting experiment: Modified Whole30 followed by Carnivore-The mindset behind self-experimentation and dietary extremes-Calorie and protein targets: how he set them and why-Tracking progress with bloodwork, body comp, and more-What he's learned/experienced so far and some general thoughts on the carnivore diet. + so much more in-between. Where to find Andres: IG: @andresayestaYouTube: https://www.youtube.com/@AndresAyestaCheck out his website HEREWhere to find me: IG: @lukesmithrdCheck out my website HERETIA for listening!! I know you'll enjoy this one.

Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-callFollow me on Instagram for daily tips on how to balance your nervous system: https://www.instagram.com/mike.maher.coach/Today's guest is Alex Greene, a somatic coach and trauma therapist helping people heal through nervous system regulation, embodiment, and deep inner connection. He blends modalities like TRE, Somatic Experiencing, and Internal Family Systems to support real, lasting transformation.Watch my first TRE Podcast with retired founder Dr Berceli here: https://youtu.be/YPYUbqEmhMw?si=Pb8_fTifIWT3UY7nConnect with Alex here: https://www.alexgreene.com/Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB100:00 What stimulates the tremor reflex?  2:50 Individual variability in awakening tremor  4:54 Decision: live demonstration now or later?  5:49 Preparing the body: settling in and body scan  8:11 Open butterfly + bridge exercise explained  10:22 Objective benefits and PTSD research  13:01 TRE research on MS & chronic pain  14:21 Common subjective benefits people report  15:58 Minimum effective dose guidelines  18:53 What does the second “T” in TRE stand for?  19:47 Unpacking what “trauma release” really means  25:29 Moving beyond tremor: stretching & unwinding  28:56 TRE combined with grounding, daylight, earthing  32:08 Breathwork vs tremoring — your experience  36:01 Listening to your body — spontaneous patterns  38:56 Conscious shaking, Qigong & energetic moves  40:14 Where is “body intelligence” located?  42:54 Neural basis: central pattern generators & coupling  48:15 Feedback touch & somatic attunement  55:44 Tension release when startled or cold  59:37 Breathwork integration: Soma‑breath & TRE  1:03:06 TRE for better sleep: when and how?  1:04:39 Conscious shaking as nervous system reset  1:07:26 Gongs and sound baths: vibration and tissue  1:09:08 Guiding a live tremor demo (practical guidance)  1:20:07 Wrap‑up guidance for self‑practice  1:29:49 Closing reflections & next steps

In this series, Pastor James Z. Ransom is teaching the church why we must continue to encourage one another.The title of this series is "Encourage One Another"The INTENT for this series is that we understand how critical it is to encourage one another as we do the work of GodThe PURPOSE for this series is to remind us that we are not supposed to do God's work alone The GOAL for this series is to cultivate an atmosphere of encouragement that strengthens our hands for the work The OBJECTIVES for this series is to teach us:1. WHAT IT MEANS TO ENCOURAGE ONE ANOTHER2. WHY DO WE NEED ENCOURAGEMENT3. HOW DO WE ENCOURAGE ONE ANOTHER4. WHAT HAPPENS WHEN WE FAIL TO ENCOURAGE ONE ANOTHER5. WHAT ARE THE RESULTS OF ENCOURAGING ONE ANOTHER..............................................................................................................................NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://fthcmrva.org/salvationIf you don't have a good church home, you can! Click the button below and submit your information. We would love for you to make us your church home. We will reach out to you and welcome you as a member to our good Bible believing, Bible teaching church.https://fthcmrva.org/membershipABOUT FROM THE HEART CHURCH MINISTRIES OF RICHMONDWe are simply a bible-believing, bible teaching church where we preach and teach the uncompromised word of God. JOIN IN-PERSON OR ONLINE:Sunday Service – 10:30 a.m. EST​Wednesday Bible Study – 7:00 p.m. EST​Find locations, videos, and more info about us at https://www.fthcmrva.org..............................................................................................................................FIND US ON SOCIAL MEDIAInstagram:   / fthcmrva   YouTube:    / @fthcmrva

What if your pain or illness wasn't just physical—but a hidden emotional sabotage pattern quietly running in the background… even sabotaging your life? Have you ever felt stuck in the spiral of illness, wondering why healing just isn't happening? In this powerful and heartfelt mind-body healing session, Brandy works with Fran, a brilliant and self-aware woman whose unexplained symptoms turned her life upside down. Despite countless medical tests, nothing could explain her condition—or heal her body.  However, as the session unfolds, deep emotional triggers and subconscious belief patterns come to light—revealing how unresolved emotions and disconnection can physically manifest as illness or pain. Whether you're dealing with chronic health issues, stuck in a healing plateau, or simply curious about the deeper root of physical symptoms, this episode will shift your perspective in a profound way. You'll learn: How emotional triggers and past patterns can sabotage healing Why subconscious beliefs can keep symptoms stuck in place If you've ever: Felt unsupported during illness Struggled with emotional or physical symptoms that don't make sense Wondered why healing isn't happening (even when you're doing “everything right”) …then this episode will open your eyes. Pain and illness are the messengers. The real question is—what are they trying to tell you? IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: healing, self-healing, energy healing, mind-body healing, emotional healing, natural healing, heal yourself, chronic illness recovery, multiple health issues, energy blocks, emotional blocks, inner transformation, holistic healing, deep healing, self-healing journey, wellness transformation, activate healing power, release emotional patterns, body-mind connection, true healing, spiritual healing, Brandy Gillmore, chronic pain relief, natural health, healing journey, Mind-body connection, Emotional messages in illness, Subconscious programming, Resistance to change, Emotional loneliness, Cultural disconnection, Relationship strain, Feeling unsupported, Negative spiral from illness, Deserving love through illness, Patterns of abandonment, Emotional suppression, Love and illness association, Rewiring beliefs, Lack of emotional support, Expecting love through suffering, Connecting through celebration and joy, Relationship dynamics, Empathy and emotional understanding, Emotional ownership, Subconscious resistance, Cultural longing and homesickness, Conscious choice to heal, Self-awareness and transformation, Releasing anger and upset, Creating positive connection, Healing through mindset change, Reprogramming the mind, Support without sickness, Communication of needs, Conscious relationship repair, Celebrating healthy connection  

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