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Zum ersten Mal seit fünf Jahren ist Eintracht Frankfurt nicht in einem internationalen Wettbewerb vertreten, unter Adi Hütter will die SGE aber schleunigst zurück nach Europa. Warum trotz der Euphorie, die der Trainer auslöst, eine "latente Gefahr" besteht, erklärt kicker-Reporter Julian Franzke.
Zum ersten Mal seit fünf Jahren ist Eintracht Frankfurt nicht in einem internationalen Wettbewerb vertreten, unter Adi Hütter will die SGE aber schleunigst zurück nach Europa. Warum trotz der Euphorie, die der Trainer auslöst, eine "latente Gefahr" besteht, erklärt kicker-Reporter Julian Franzke.
Summary: In this episode, Dr. Jerry Ratcliffe discusses the importance of evidence-based policing, the challenges faced by police scholars in academia, and the need for more practical, scientifically minded police professionals. He shares insights from his journey from police officer to scholar and offers advice for future police leaders and researchers.Key topics: • The importance of evidence-based policing• Challenges faced by police scholars in academia• The concept of pracademics and their role in policing• The impact of social and political movements on police scholarship• Strategies for integrating research into police practice• The importance of evaluation and experimentation in policing• The disconnect between academia and frontline policing• The need for diversity of thought in police researchTakeaways:• Police officers and staff should be trained in evaluation and research methods.• Academic institutions need to foster diversity of thought to support innovation in policing.• Embedded criminologists can serve as a bridge between research and practice.• Policing programs should be rigorously evaluated for effectiveness.• Police leaders should embrace a culture of curiosity and continuous improvement.• The term 'copaganda fascists' highlights the need for more scholarly work in policing.• Evidence-based policing can lead to incremental improvements across departments.• Training and evaluation are underutilized opportunities for improving policing.Please go to the Trainer's Bullpen website at www.trainersbullpen.com to access a copy of the research paper discussed as well as other resources.
Der Performance Manager Podcast | Für Controller & CFO, die noch erfolgreicher sein wollen
In dieser Folge des Performance Manager Podcasts spricht Peter Bluhm mit Florian Bliefert, Trainer und Berater bei der CA Akademie AG, über sein neues Buch „Künstliche Intelligenz und Data Science im Controlling – verstehen und anwenden". „Es ist interessanterweise gar keine technische Frage" – so beschreibt Florian Bliefert, was erfolgreiche von erfolglosen KI-Projekten im Controlling unterscheidet. Künstliche Intelligenz und Data Science im Controlling sind in aller Munde – doch wie kommt man als Controller wirklich zu einem soliden Einstieg, jenseits von Hype und Buzzwords? Themen der Episode: Was Unternehmen mit erfolgreichen KI-Investitionen im Controlling anders machen Warum man Probleme zuerst definieren und dann nach KI-Lösungen suchen sollte Warum eine solide, einheitliche Datenbasis das Fundament jedes KI-Projekts ist Wie Machine Learning auch ohne Mathestudium verständlich und anwendbar wird Wofür sich Sprachmodelle im Controlling eignen – und wofür nicht Was Agentic AI ist und wie sie sich von klassischen Chatbots unterscheidet Wie sich die Rolle des Controllers durch KI verändert
Impulse von Mister KI: Mit dem Ziel beginnen, nicht mit dem Tool: Professioneller KI-Einsatz setzt Klarheit darüber voraus, welches Problem gelöst und welcher konkrete Mehrwert erzielt werden soll. Schlechte Prozesse werden durch KI nicht automatisch besser: Bevor Unternehmen automatisieren, sollten sie Abläufe, Daten und Strukturen überprüfen und den Prozess konsequent digital neu denken. KI-Agenten brauchen Leitplanken: Begrenzte Berechtigungen, abgeschottete Testumgebungen und gründliche Tests verhindern, dass aus vermeintlicher Effizienz ein kostspieliges Risiko wird. Der Mensch wird nicht unwichtiger, sondern anders wichtig: Überblick, Erfahrung, Urteilsvermögen, Kreativität und Empathie bleiben menschliche Stärken. Gute Führung nutzt KI, um dafür wieder mehr Zeit zu schaffen. Interviewpartner: Heiko Knödel, Diplom-Informatiker, Unternehmer und Experte für Künstliche Intelligenz Im Interview: Heiko Knödel alias Mr. KI KI soll uns nicht das Denken abnehmen. Sie soll uns die Zeit dafür zurückgeben. Künstliche Intelligenz ist in vielen Unternehmen längst im Einsatz – allerdings häufig ohne gemeinsame Strategie, klare Regeln oder definierte Ziele. Mitarbeitende nutzen ChatGPT, Claude, Copilot und andere Anwendungen, doch vielfach kaum anders als eine Suchmaschine. Der erhoffte Produktivitätsgewinn bleibt dann aus – während Kosten und Risiken steigen. Bei Themen-Radio erklärt Heiko Knödel, bekannt als „Mr. KI“, wie Unternehmen aus ersten Experimenten einen professionellen und wirtschaftlich sinnvollen KI-Einsatz entwickeln. Sein wichtigster Rat: Nicht mit der Auswahl eines Tools beginnen, sondern mit der Frage, welches Problem gelöst und welcher konkrete Mehrwert erreicht werden soll. Dafür müssen Unternehmen ihre Prozesse, Datenstrukturen und Sicherheitsanforderungen kennen. Denn ein schlechter oder analog gedachter Prozess wird nicht automatisch besser, nur weil KI eingesetzt wird. Wie groß der Nutzen sein kann, zeigt Heiko Knödel anhand eigener Beispiele. Für ein hochwertiges Handout zu einer Präsentation benötigte er früher vier bis acht Stunden – heute entsteht es mithilfe von KI innerhalb kurzer Zeit. Auch Teile seiner Buchhaltung hat er automatisiert. Insgesamt investiert er nach eigener Aussage monatlich 15 bis 20 Stunden in KI, spart damit aber mindestens 40 Arbeitsstunden ein. Entscheidend ist dabei seine Erfahrung: Wie bei einem Mitarbeitenden definiert er Aufgaben, Grenzen und Sicherheitsvorkehrungen präzise. Besondere Vorsicht ist bei KI-Agenten geboten, die selbstständig auf Daten und Systeme zugreifen. Heiko empfiehlt, deren Berechtigungen klar zu begrenzen, sie zunächst in abgeschotteten Testumgebungen einzusetzen und vor dem produktiven Einsatz gründlich zu prüfen. Außerdem sprechen wir darüber, welche Regeln Unternehmen für den Umgang mit Daten, die Auswahl von Anwendungen, Verantwortlichkeiten und die Qualifizierung ihrer Beschäftigten benötigen. Doch KI-Einführung ist nicht allein ein Technologieprojekt. Sie ist vor allem eine Führungsaufgabe. Führungskräfte müssen Orientierung geben, Ängste ernst nehmen und deutlich machen, wie KI die Menschen unterstützen kann. Richtig eingesetzt, soll sie ihnen nicht das Denken abnehmen, sondern wieder mehr Zeit dafür verschaffen. Denn bei aller Leistungsfähigkeit fehlen der KI weiterhin menschlicher Gesamtblick, Erfahrung, Urteilsvermögen, Kreativität und echte Empathie. Im Gespräch zeigt Heiko Knödel, warum gerade diese Fähigkeiten in einer zunehmend KI-geprägten Arbeitswelt noch wertvoller werden. Der Mensch Heiko Knödel – „Mr. KI®“Heiko Knödel ist Diplom-Informatiker, Unternehmer, Speaker, Trainer und Autor. Bereits in den 1990er-Jahren beschäftigte er sich mit der Digitalisierung von Prozessen. Später arbeitete er in verantwortlichen Führungs- und Projektpositionen unter anderem für die Deutsche Bank sowie in Projekten bei Porsche, BMW und Merck. Heute vermittelt und implementiert er Künstliche Intelligenz in Unternehmen – von konkreten Anwendungsfällen und Prozessautomatisierung über KI-Strategie und Governance bis zu Datenschutz, Compliance und dem Aufbau sicherer Arbeitsumgebungen. Sein besonderes Profil entsteht aus der Verbindung von technologischer Expertise, Führungserfahrung und menschlicher Empathie. Als NLP-Master begleitet er Menschen und Organisationen auch bei den Veränderungen, die mit der Einführung von KI verbunden sind. Gemeinsam mit dem Würzburger Informatikprofessor Dietmar Seipel veröffentlichte er 2025 im Springer-Verlag das Buch „KI und Bots im Alltag – Künstliche Intelligenz verstehen und für Business, Home & Schule nutzen“.
We discuss age differences in the therapy room; how does having a significantly older or younger client or therapist impact the therapeutic work? To listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126 YouTube:https://youtu.be/lnOq9CuIxe0 Do you want to know what actuallyhappens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? Do you want to know about the various models of psychotherapy and counselling and howthey are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal? Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks withSimon Bayley about the world of therapy and counselling. Simon Bayley is also a psychotherapist working full time in private practice. These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed atpeople who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century. Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Simon Bayley help “demystify” the therapeutic hour and therapy session. Finally, the podcasts will also be aimed at people who might be interested in the variety of methodsand techniques of the various different therapeutic models such asTransactional Analysis, Person Centred Counselling, Gestalt Psychotherapy andIntegrative Psychotherapy. So please join us on this voyage of discovery andco-creative conversations. https://bobcooke.org/ #borderlinepersonalitydisorder #BPD #bpd#therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind#positivelife #dailymotivation #keepmovingforward #personalgrowth#mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma#breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness#anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness#selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude#selfcare #selflove #endthestigma #mindfulness
Can't lift heavy loads but still want the benefits of heavy lifting? Blood flow restriction (BFR) training—using cuffs to partially restrict venous blood flow so you can get heavy‑lifting‑like gains with much lighter loads—could be just what you need, says this week's guest, veteran strength coach Ashley Selman, CSCS. In this episode, we dig into what BFR training is, how it's done in real‑world workouts, who it's for, and why it can be a powerful option for midlife athletes who can't tolerate traditional heavy lifting but still want to build and maintain muscle, strength, bone health, and even VO₂ max.Ashley Selman, MA, CSCS, is a veteran strength coach with 30+ years' experience working with elite athletes, collegiate programs at Stanford and the University of Oregon, and clients at every level. She was named one of the Top 100 Trainers in the U.S. by Men's Journal and founded Evolution Trainers in Mountain View, California, voted the number one health club in Silicon Valley. After a difficult hip replacement and early menopause at 43 left her losing muscle despite “doing everything right,” discovering blood flow restriction (BFR) training allowed her to rapidly regain strength she hadn't felt in over 15 years, which inspired her to create Seli Strength, a virtual BFR program now serving hundreds of midlife women. She recently developed "Coaching Blood Flow Restriction Training: The Future of Fitness" with the American Council on Exercise (ACE), for fitness professionals who want to bring BFR training to their clients. You can learn more about her and her work at www.selistrength.comResourcesGet $50 off BFR bands with the code Feisty50 at Selistrength.com/bfr-bandsBlood Flow Restriction Training for Athletes: A Systematic Review hereSystematic review and meta-analysis of the effects of blood flow restriction training on bone health in older adults hereVascular occlusion for optimising the functional improvement in patients with knee osteoarthritis: a randomised controlled trial hereFeistyFest Info: https://livefeisty.com/events/feisty-fest/Women's Mechanic Camp in Tucson: https://livefeisty.com/events/bike-mechanic-school-tucson/Courses and Coaching: https://livefeisty.com/courses/Sign up for our FREE Feisty 40+ newsletter: https://livefeisty.com/newsletters/feisty-40/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 20% off your order with code FEISTYBRAIN at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr
She's the #1 AI trainer in the world. She's also, in my opinion, one of the best people leaders I've ever watched work.Nobody asks Callan about the second thing. This is that conversation — the call that had nothing to do with AI, the launch that broke live in front of 7,500 people, and what she did with her team in the 24 hours after.
Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this episode, James and Ryan unpack a simple but powerful metaphor for adult romantic bonds: the red hat (emotional system), blue hat (caregiving system), and purple hat (sexual system). Drawing on attachment science from Phil Shaver, Mario Mikulincer, and Sue Johnson, they show how these three behavioral systems interact in-session and at home—and why you “can't red-hat your way into connection.” You'll hear vivid clinical examples, live-process reflections, and practical language you can bring straight to your couples, helping them see their cycle, name their hats, and take the first small blue-hat risks that change everything. 1. The Three Behavioral Systems = Three Hats Red Hat = Emotional System The hardwired system that signals inner experience—distress, pain, longings—outward. “Red” is not bad; it's the channel for “something is happening in me; I need you to see it.” Blue Hat = Caregiving System The instinct to turn toward another's distress: to be accessible, responsive, and engaged. In EFT terms, this is the responsive other—and it's what actually creates and maintains bond. Purple Hat = Sexual System The system driving touch, pleasure, and erotic connection in adult romantic bonds. Not an “add-on” after emotions are fixed, but a co-equal system that interacts with red and blue. 2. You Can't “Red-Hat” Your Way into Connection When both partners stay in red, they're each sending signals but no one is picking up the phone. That red‑vs‑red pattern feels like: competing for whose pain “counts,” chronic explaining, convincing, and defending, more loneliness after talking than before. Without at least a little blue hat, the bond cannot form or repair—no matter how much content is shared. 3. The Blue Hat Is Vulnerable Work—for Clients and Clinicians Putting on the blue hat requires a yielding move (Jim Coan's language): setting your own swirl aside for a moment, letting the other's pain actually touch you, allowing yourself to be impacted and guided by their inner world. For many partners (especially withdrawers), caregiving is wired to feel like a set-up for failure: “Every invitation is just another chance to get it wrong.” They often pull their heart back to protect against repeated failure. As a therapist or coach, you are meant to wear the blue hat for everyone in the room: If your compassion goes offline for one partner, the cycle has pulled you into red. Your temporary blue hat often “bridges” when a partner can't yet offer that responsiveness. 4. Red, Blue, and Purple Are Interlocking Cogs, Not a Straight Line Traditional framing: fix the emotional system first, and the sexual system will naturally follow. This episode offers a more mutual, systemic view: Secure emotional connection supports satisfying sexual connection. Blocked or painful sexual dynamics also make emotional safety harder. Deep, responsive sexual moments can reinforce emotional security, and vice versa. Think of the systems as interlocked gears: when one jams (emotion, caregiving, or sex), the others feel the strain. 5. Simple Metaphor, Heavy Theory Behind It The hat model is a front-door metaphor for clients that quietly carries: attachment research (5,000+ studies), Shaver & Mikulincer's work on adult bonding systems, Sue Johnson's emphasis on responsiveness as the core of love. Instead of teaching full attachment theory to clients who “can't even sit on the same couch,” you: offer two or three hats they can remember in the heat of the moment, help them name when they're switching hats, and anchor micro-interventions: “Right now, everyone has the red hat on. Who can risk 1% of a blue hat?” 6. Seeing the Cycle = Regaining Choice Clients cannot change what they cannot see; “hats” give them a shared language to see it. Therapists can track: When red turns from “open red” (vulnerable sharing) into “shadow red” (mistrust, blame, vague signals). When a partner briefly has a blue hat on and then flips back into red. When sexual bids (purple) are met with blue (healing) vs met with red (rejection, mistrust). Even a 1% blue-hat response (e.g., “I can see how hard that is for you”) can be enough to create real hope. 7. Beyond the Couch: A Call for More Blue Hats in the Culture The same red‑vs‑red dynamic shows up at the societal level: “My red hat is bigger/more legitimate than your red hat.” Lots of pain, very few reliable blue hats. The episode frames EFT and attachment science as world-facing work: inviting more blue‑hat moments in communities, justice spaces, and public conversations, honoring community leaders who quietly build learning communities that increase quality of care everywhere. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples. Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!
This week Coach Rob Wilby answers two listener questions. Elizabeth DNF'd at IRONMAN Lake Placid after standing on a cold beach for 40 minutes before the swim start. Angie wants to know whether her gym bike is enough, or whether it's time to invest in a proper smart trainer setup. Plus a preview for everyone racing IRONMAN UK in Leeds this weekend, where the bike course and the forecast are both going to test you.Got a question for the show, or a first IRONMAN or 70.3 story to share? Send it to help@oxygenaddict.com* * * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At Team Oxygenaddict, we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict here: https://team.oxygenaddict.com/consultation-call/ * * * * * * * * * * * *precisionfuelandhydration.comPrecision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount
What if I could tell you the truth about your fitness journey without worrying about hurting your feelings? Well... that's exactly what I'm doing in this episode. I'm getting real about the things I sometimes want to say to my clients but don't always say out loud. We're talking about self-accountability, constantly switching your wellness strategy because of something you saw on Instagram, the role nutrition plays in your results, how your home environment can either support or sabotage your goals, and the reality that the work your personal trainer does goes far beyond the 45 minutes you spend together. But this isn't a "tough love" lecture. Because I know this stuff isn't always easy. I know workouts can be hard. I know healthy eating can get boring. I know stress can make comfort food feel like the best idea in the world. I know sometimes your brain won't shut off at night. And I know life can get in the way of even the best intentions. I know because I've experienced these things too. So this episode is about finding that balance between accountability and grace. I'm going to challenge you to take ownership of the choices you're making while also reminding you that you don't have to be perfect to make progress. Your trainer can't do the work for you. But the right trainer can help you understand what you're capable of, support you when things get hard, and remind you to keep going when you're tempted to quit. If you've been looking for another plan, another reset, or another Monday to start over, this might be the reality check you need. And yes... I'm saying all of it with love.
Buddy Lee is a U.S. Olympian, 23-time USA and Armed Forces National Wrestling Champion, three-time World Military Wrestling Champion, five-time Sports Hall of Fame inductee, and a man who has dedicated his life to purpose, passion, and peak performance. A three-time U.S. Marine Athlete of the Year and Old Dominion University's Best Male Athlete, Buddy is the founder and CEO of Jump Rope Technology, Inc. He has served as the Official Jump Rope Conditioning Coach for U.S. Olympic Teams and as the global jump rope expert for CrossFit and TRX, helping elite athletes around the world reach championship levels of performance. He is also the bestselling author of Jump Rope Training and 101 Best Jump Rope Workouts, with his books published in multiple languages and sold in 22 countries worldwide. His impact continues to expand as the Buddy Lee Jump Rope System becomes the Official Jump Rope of USA Wrestling. Contact Buddy Lee:https://buddyleejumpropes.com/https://www.facebook.com/BuddyLeeJumpRopes/https://x.com/buddyleejump_rhttps://www.instagram.com/buddyleejumpropeshttps://www.youtube.com/buddyleejumpropeshttps://www.tiktok.com/@buddyleejumpropesDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl
Sometimes Pokémon is the thing that brings us into the room. The people we meet there are what make us stay.SaiyaRan shares a Pokémon story rooted in family, creativity, and his belief in putting community over keyboards. From learning to read through Pokémon Yellow and bonding with his older brother, to saving his own money for Pokémon Diamond and eventually discovering his love for Electivire, gaming has followed him through every stage of his life. That passion eventually grew into content creation, taking him to conventions, Pokémon Worlds, competitive challenges, and community events where a simple piece of cardboard could remind someone that what they love matters.SaiyaRan also opens up about becoming a father, balancing creativity with everyday responsibilities, overcoming perfectionism, and learning that making meaningful work doesn't always mean making perfect work. Because whether it's Pokémon cards, video games, or a shared battle, sometimes the hobby is only the beginning. The real story is the gaming community we build around it.Listen now and discover how Pokémon nostalgia can evolve into something much bigger than the game itself.SourcesOpening Song: "Forget You" by Alex_MakeMusic from Pixabay Send us Fan MailSupport the showVisit our website: www.asthepokeballturns.comJoin Our Discord Community!https://discord.gg/AqAbD7FbRtMailing AddressP.O Box 117Addison, TX, 75001Your next Pokemon adventure begins here!Disclaimer: This podcast is in no way affiliated with or endorsed by The Pokémon Company International.
A member of one of professional wrestling's many familial dynasties, Dory Funk Jr. was the son of Dory Funk Sr. and the older brother of Terry Funk.
Aug 11, 2026 – Could AI be quietly steering your money into the next Enron? New Constructs CEO David Trainer reveals why the AI everyone's using for stock picks is dangerously blind—chasing hype while missing the accounting time bombs that sink...
What if the parent report card you've been grading yourself on this whole time was never actually yours to fill out? Episode summary bullets: Nicole Barlow, longtime foster and adoptive mom and one of our Cultivate Connection facilitators, shares how she went from feeling like a "rockstar" foster parent to realizing she was in way over her head. Why the peer-to-peer model at the heart of Cultivate Connection matters: none of us are exempt from putting these tools into practice in our own homes. The weight of being watched. Nicole opens up about neighbors, strangers, and offhand comments that shaped how she saw her own parenting. How Nicole's understanding of Scripture around obedience and discipline shifted over time (a perspective she shares from her own faith journey). Redefining success: from "my kids are compliant" to "does my adult child still call me, even from a hard place?" Why a compliant kid isn't always a regulated kid, and what Nicole wishes she'd noticed sooner in her own home. Dysregulation isn't disobedience: a look at fight, flight, freeze, and fawn, and why repair matters more than perfection. Nicole and Jesse's honest conversation about social media, comparison, and the images of parenting we quietly measure ourselves against. Nicole's closing encouragement for any parent white-knuckling their way through this season: "It's not yours to carry." Resources mentioned: Cultivate Connection On-Demand course: https://empoweredtoconnect.shop/products/cultivate-connection-on-demand Connecting Practices Handbook: https://empowered-to-connect.myshopify.com/products/connecting-practices-handbook-ebook-spiral Timestamps: 00:00 – Meet Nicole Barlow and her foster and adoptive journey 09:53 – From "I've got this" to feeling completely in over her head 18:13 – Faith, obedience, and the pressure of what other people think 26:31 – What "successful mom" used to mean to Nicole, and what changed 33:08 – Why her most compliant kid taught her the most about trauma 39:07 – Redefining success as relationship, not response 48:36 – Nicole's word for any parent white-knuckling it right now Connect line: Find more trauma-informed parenting tools and connect with our community at http://empoweredtoconnect.org or follow along on Instagram @empoweredtoconnect. Chapters (00:00:05) - Empowered to Connect: Nicole Barlow on Foster Parents(00:03:22) - How to Train the Trainer(00:10:07) - Coming soon: Learning to Love Yourself(00:10:31) - What Made You Feel Bad About Your Parenting?(00:19:21) - Anglicans on Parenting(00:26:46) - Paula on Being a Successful Parent(00:35:59) - Fight or Flight: Dysregulation and How to Support It(00:39:10) - What Does That Look Like to Be a Successful Mom?(00:41:20) - "So Much of Success Is Staked on Connection With My Child(00:48:38) - It's Not Your Parents' Report Card
What to listen for:“The certification isn't about proving that the dog can find a leak. It's about giving utilities confidence that the professional team can perform consistently, safely, ethically, and competently.”Lolita Shaffer joins our hosts, Robin Greubel and Stacy Barnett, in this two-part conversation to talk all things water leak detection!It's a growing niche in the dog training world, but a pretty important one. After all, America's water utilities maintain 2.2 million miles of drinking-water pipe, enough to circle the globe 88 times, and industry estimates put coming rate hikes sharply higher as aging, "non-revenue" leaks go unfound.Acoustic listening equipment, the current industry standard, can hear a hissing pipe but also every earthworm, bug, and passing car, leaving handlers to triangulate blind. Dogs, calibrated on-site to a utility's own water before every job, can generalize across leaks ranging from a quarter-gallon a minute to tens of thousands, including one Florida job under an interstate that was gushing 70,000 gallons a minute.Lolita traces her own path into the work back to hunting-dog trials and a sister already doing human remains detection. It's a lineage that Robin, coming from cadaver-dog work herself, recognizes immediately in how hydrology carries odor whether the "victim" is a body or a busted water main.Lolita has worked with Water Professionals International to build credentialing that treats handler-and-dog teams the way plumbers or engineers are licensed, and is portable across state lines. She has a five-year goal of turning "detection dog" into a real, benefits-earning career. Stay tuned for the next episode of K9 Detection Collaborative, which will be part two of the conversation! Key Topics:What Are the Dogs Actually Smelling? (01:29)A Retiring Workforce and the AWWA/WPI Alphabet Soup (04:24)Heavier Than Air: Why Chlorine Gas Rises to the Surface (07:46)Acoustics, the Delsar, and the Limits of Listening Equipment (20:01)2.2 Million Miles of Pipe (and Four Trips to the Moon) (23:45)The Florida Interstate Leak (28:01)From Hunting Dogs to Water Leaks (33:39)Building WPI Credentialing Into a Five-Year Career (35:54) Resources:K9 Pipeline Detection Association (K9PDA) https://www.k9pda.org/K9 Water Leak Detection University (K9WLDU) https://www.k9waterleakdetectionuniversity.com/Water Leak Detection Dogs on FB https://www.facebook.com/profile.php?id=61551098070706Water Professionals International https://gowpi.org/American Water Works Association (AWWA) https://www.awwa.orgWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com to enjoy the freebies, and tell your friends so you can keep the conversations going.And don't forget to check out the YouTube Channel!Audio editing & other podcast services by: www.thepodcastman.com Instagram: @the_podcast_man
Mit einer ganzen Reihe an Neuzugängen startet Borussia Mönchengladbach in die neue Saison - und in die Mission, das Image der grauen Maus loszuwerden. Jan Lustig erklärt, wie das gelingen soll. Außerdem: Die Rückkehr des FC Energie Cottbus in die 2. Bundesliga - mit kritischem Trainer und einer klar verjüngten Mannschaft.
Cedric Itten muss sich ein bisschen so fühlen, als wäre er nach den Sommerferien drei Wochen nach Schulbeginn zu einer neuen Klasse gezogen. Trotzdem verrät der 29-Jährige im Werder-Podcast „WORTWECHSEL“ präsentiert von Haake Beck, dass ihn seine Mannschaftskollegen hervorragend aufgenommen haben. In seiner Laufbahn durfte Itten sogar für einen Trainer auflaufen, dessen Trikot er selbst als kleiner Junge trug - Steven Gerrard. Wessen Trikots der junge Cedric noch sammelte, wie er die WM erlebte und mit welchen Zielen er nach Bremen kommt, erfahrt ihr in dieser Folge.
In this solo episode of Even Better, host Sinikka Waugh tackles the all too familiar frustrations of ineffective meetings, asking questions many people have thought but not said out loud, like why are we here, what is the purpose, why are they still talking, and could this have been an email. Sinikka names several of these common meeting pain points before offering four practical strategies to make meetings more useful and engaging. This episode offers simple, actionable ideas for anyone who wants to spend less time in unproductive meetings and more time making meaningful progress. -- Sinikka Waugh - Connect with me on either LinkedIn or send me an email! Founder, Owner, Trainer, and Coach Sinikka Waugh, PMP, President and CEO of Your Clear Next Step, spends her days helping people have better workdays. Trainer, coach, business leader, and difference maker, Sinikka is known for consistently helping people solve problems and get things done at work. With a 20+ year background in languages, literature, and project management, Sinikka has helped over 50,000 people have better workdays since 2008. Her clients value how her professionalism blends seamlessly with her down-to-earth, "try this now" approach and her passion for helping others. Sinikka holds a BA from Central College, an MA from the University of Iowa, and is a certified Project Management Professional through the Project Management Institute (PMI).
Der 2. Spieltag hält direkt schon die ersten Überraschungen bereit - in Bocholt spielt man Fußball nur noch 15 Minuten und in Siegen brennt der Baum. Außerdem im Fokus: ➡️ Wer wird Trainer in Siegen ➡️ Aufsteiger-Duell in Wattenscheid ➡️ Spieltag 2 der Regio West Das und vieles mehr in der neuen Folge „Im Westen“ - auf allen gängigen Podcast-Plattformen!
JR The Bossman (@JRTheBossman) was joined by Patrick Gayle (@coachpgayle) and special guest Nike EYBL Coach and Trainer, Carmen Maciariello (@CoachCarm).http://BossmanShow.com#BossmanShow #Basketball #Education #Coaching #Leadership #Fundraising #Miami✅ Visit the show website at http://BossmanShow.com✅ Subscribe to the Bossman YouTube channelhttps://www.youtube.com/c/BossmanShow
Zum ersten Mal in der noch jungen Regionalliga-Saison sendet der beliebte blau-gelbe Podcast. Vier Partien sind absolviert und der 1. FC Lok musste sich bereits mit unterschiedlichen Gefühlen auseinandersetzen.Zu Gast bei den Moderatoren Marko Hofmann und Thomas Franzky ist unser neuer Trainer Torsten Ziegner. Unter seiner Führung stieg der FSV Zwickau 2016 in die 3. Liga auf und mit dem Halleschen FC holte er 2019 den Landespokal in Sachsen-Anhalt. Was hat er mit dem FCL vor und wie schaut er auf die ersten Wochen in Probstheida zurück? Hört einfach rein und gönnt euch diese sehr interessanten und unterhaltsamen 90 Minuten.Anregungen, Kritik und (vor allem) Lob zu LokCast könnt ihr gern jederzeit an diese E-Mail-Adresse richten: lokruf-radio@t-online.de Spenden an LokCast und Lokruf: https://www.paypal.com/donate/?hosted_button_id=6MZTWYEMC8XC6
Mit einer ganzen Reihe an Neuzugängen startet Borussia Mönchengladbach in die neue Saison - und in die Mission, das Image der grauen Maus loszuwerden. Jan Lustig erklärt, wie das gelingen soll. Außerdem: Die Rückkehr des FC Energie Cottbus in die 2. Bundesliga - mit kritischem Trainer und einer klar verjüngten Mannschaft.
Training NeuRo gedacht - Alles Rund um Schmerzreduktion und Leistungssteigerung mit Neuroathletik
Du hörst aktuell überall vom Vagusnerv: Er soll Stress reduzieren, Entspannung fördern und wird teilweise sogar als „Selbstheilungsnerv“ bezeichnet. Doch lässt sich der Vagusnerv wirklich so einfach stimulieren – und führt mehr Vagus-Aktivität automatisch zu mehr Entspannung?Darum geht es in dieser Folge.Du erfährst...• wie der Vagusnerv aufgebaut ist, wo er verläuft und warum er als „umherschweifender Nerv“ bezeichnet wird.• warum der Vagusnerv eng mit dem parasympathischen Nervensystem verbunden ist und welchen Einfluss er auf Herz, Verdauung, Regeneration und Entspannung hat.• welche Möglichkeiten zur Vagusnerv-Stimulation es gibt – von verlängerter Ausatmung über taktile Reize am Ohr bis zur elektrischen Stimulation.• warum eine Vagus-Übung den einen Menschen entspannt und beim nächsten kaum oder sogar gegenteilig wirkt.• weshalb Test und Retest auch beim Vagusnerv wichtiger sind als pauschale Übungen und feste Protokolle.Highlights aus der Folge:„Nicht jede Übung passt für jeden.“„Wir können nicht nur eine einzige Sache stimulieren. So funktioniert unser Körper nicht.“„Deshalb: Mach das, was individuell funktioniert. Teste vor allem, was funktioniert.“Neuro 360 ist der Podcast für Therapeuten, Trainer und gesundheitsbewusste Menschen, die mit Neuroathletik und neurozentriertem Training Schmerzen reduzieren, Bewegungsqualität verbessern und Leistung steigern wollen. Lisa und Andreas Könings geben ihrem Neuro Podcast praxiserprobtes, evidenzbasiertes Wissen rund um Nervensystem und Gehirn weiter - klar und einfach erklärt, damit du Neuro-Training direkt in Therapie, Training und Alltag umsetzen kannst.Im Neuro-Basic Trainer Seminar lernst du unter anderem, wie du Atmung gezielt einsetzt und über Test und Retest herausfindest, welche neuronalen Reize für eine Person sinnvoll sind. Die verlängerte Ausatmung als Möglichkeit zur Beeinflussung des vagalen Tonus ist bereits Teil des Seminars.Link zum angesprochenen Neuro-Basic Trainer Seminar:https://neuroathletik-training.de/neurobasictrainerFür fortgeschrittene Neuro-Training - Das Neuro-Resilienz SeminarHier findest du mehr dazu: https://neuroathletik-training.de/neuroresilienztrainerDisclaimer: Das in diesem Podcast dargebotene Informationsangebot haben wir sorgfältig erwogen und geprüft. Nach bestem Wissen und Gewissen stelle wir unsere persönlichen Erkenntnisse und Erfahrungen der letzten 10 Jahre zur Verfügung.Das Informationsangebot dient ausschließlich der Information und ersetzt keine persönliche Beratung, eine Untersuchung oder Diagnose durch einen approbierten Arzt.Die von uns zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden und eine Behandlung von Krankheiten im medizinischen Sinne findet nicht statt. Die Inhalte dienen der Hilfe zur Selbsthilfe bei Wohlbefindlichkeitsstörungen.Wir weisen zusätzlich darauf hin, dass wir mit diesen Inhalten keine Erfolgszusagen machen. Wenn die Inhalte fälschlicherweise den Eindruck erwecken sollten, dass ein Erfolg zu erwarten ist, weisen wir ausdrücklich darauf hin, dass dies nicht der Fall ist.
What if the loneliest place on earth isn't an empty room — it's a crowded one?Michael Trainer has spent 30 years studying human connection, from indigenous healers in Sri Lanka to Harvard neuroscientists, and what he found will change the way you think about loneliness. Over 61% of Americans — including many who are married — identify as lonely. The surgeon general declared it a public health pandemic. And yet the cure might be simpler than you think.In this episode, Michael shares how getting violently beaten by a gang at age 12 left him terrified of other people — and how that same wound eventually led him to co-found Global Citizen, raising over $40 billion to fight extreme poverty. He also opens up about watching his father slowly lose his mind to dementia, and the unexpected healing that came from filling his car with flowers and listening to strangers.This is a conversation about what it actually means to feel seen, heard, and chosen — and how to build a life full of people who charge you up rather than drain you.Send us a text message. We'd love to hear from you!
514: Ask David w/ Dr. Matt May Schizophrenia, Resistance, TEAM's Future, and What Makes a Great Therapist In this thought-provoking Ask David episode, Dr. David Burns is joined by Kevin Cornelius, LMFT, and special guest Dr. Matt May, psychiatrist, TEAM-CBT therapist, and longtime colleague of Dr. Burns. Together, they tackle challenging listener questions about schizophrenia, emotional suffering, resistance to change, therapist training, and the future of psychotherapy. Along the way, the conversation becomes deeply personal as David reflects on the qualities that shaped the development of TEAM-CBT, his hopes and concerns for the future of psychotherapy, and the lessons he's learned after decades of clinical work. Our Special Guest: Dr. Matt May Kevin welcomes Dr. Matt May back to the podcast. Matt is a psychiatrist trained at Stanford who has worked closely with David for more than twenty years. Although trained in psychiatry, Matt explains that his work today focuses almost entirely on TEAM-CBT rather than medication management. David praises Matt as one of the most gifted therapists he has ever known, highlighting his warmth, compassion, humility, and clinical expertise. Question #1: Can TEAM-CBT Help the Negative Symptoms of Schizophrenia? A listener asks whether TEAM-CBT can help with the so-called "three A's" of schizophrenia: Apathy Avolition (severe lack of motivation) Anhedonia (loss of pleasure) or whether medication is the primary treatment. David's Response David challenges the assumptions behind the question itself. Rather than viewing people through the lens of diagnostic labels and symptoms, he emphasizes that TEAM-CBT begins by asking: "What would you like help with?" He argues that therapists often fall into the trap of acting like experts who believe they already know what a patient needs based on a diagnosis. TEAM-CBT takes the opposite approach, focusing on the individual person's goals, struggles, and hopes. David shares an early experience treating a patient with schizophrenia. Initially, he tried to challenge the patient's delusional beliefs directly through cognitive techniques. When the patient simply reinterpreted the evidence to support the delusion, David realized he was pursuing his own agenda rather than the patient's. The lesson: TEAM-CBT focuses on helping people with the problems they want help with—not on treating diagnostic labels. Key Takeaways Diagnosis does not define the person. People with schizophrenia may still want help with relationships, mood, habits, goals, or self-esteem. Effective therapy begins with understanding what matters to the individual. Humility is often more helpful than expertise. Question #2: What About Trauma, Brain Circuits, and "Underlying Vulnerabilities"? A listener asks whether present-moment thoughts are only part of the picture and whether deeper emotional circuitry, stress physiology, or network-level brain changes also contribute to emotional suffering. The listener also wonders whether cognitive therapy truly processes emotions like grief, fear, shame, and anger—or merely suppresses them. Matt's Perspective Matt offers a practical example from his own life. One afternoon he found himself flooded with depressive thoughts and self-critical feelings. He suddenly felt hopeless, inadequate, and discouraged. Then he realized: He had skipped lunch and was extremely hungry. After eating, the negative thoughts disappeared. His point is that physical states matter. Sleep deprivation, poor nutrition, illness, intoxication, and other biological factors can influence how easily negative thoughts arise and how difficult they are to challenge. David's Perspective David distinguishes sharply between: Healthy negative emotions Distorted emotional suffering He revisits a story from his medical school years, describing the death of a beloved elderly patient whose family gathered around him during his final moments. Everyone cried. David cried too. But that sadness was not depression. The grief emerged naturally from loving thoughts and genuine loss. In contrast, depression is fueled by distorted thoughts such as: "I'm worthless." "I'm not good enough." "Things will never get better." TEAM-CBT seeks to eliminate distorted suffering while preserving healthy human emotions. Key Takeaways Healthy grief is not a disorder. TEAM-CBT does not suppress genuine emotions. Depression, anxiety, shame, and hopelessness often arise from distorted thoughts that can be transformed. Biological factors matter, but thoughts remain a powerful therapeutic target. Question #3: What's the Biggest Misunderstanding Therapists Have About TEAM-CBT? A listener asks: When teaching clinicians, what misunderstanding should be corrected first? The belief that resistance means the patient is difficult? Or the belief that techniques alone are enough? David's Answer David emphasizes that TEAM is a system: Testing → Empathy → Agenda Setting → Methods Many therapists focus immediately on techniques and interventions. But before methods can work: The therapist must develop genuine empathy. The therapist must uncover resistance to change. Without empathy, patients don't feel understood. Without addressing resistance, therapists often end up arguing with their patients. David explains that people usually have many good reasons not to change. TEAM-CBT helps bring those reasons into awareness and resolve them before attempting intervention. Matt's Answer Matt reflects on his own training with David. He recalls spending countless hours learning empathy and discovering how difficult it is not to jump in with advice, reassurance, or premature solutions. According to Matt: Most therapists are tempted to help too quickly. Many accidentally create resistance by pushing for change. Understanding resistance is often one of the most challenging skills to master. Kevin's Perspective Kevin notes that TEAM itself naturally provides the roadmap: First learn testing. Then learn empathy. Then learn agenda setting. Only afterward focus on methods. The sequence protects therapists from moving too quickly into problem-solving. Question #4: What Is the Future of TEAM-CBT? A listener named Vlad writes a heartfelt letter reflecting on the transition from Rhonda Barovsky's co-hosting role and asking: What is the future of TEAM-CBT? How might it evolve? What personal qualities allowed David to create such an influential therapeutic framework? David on the Future of TEAM David explains that much of his current work focuses on preserving and sharing TEAM-CBT for future generations. Examples include: Recorded therapy sessions Training materials His psychotherapy eBook Psychology Today articles The Feeling Good Podcast The Feeling Great app He hopes future therapists will continue refining, expanding, and improving the methods. At the same time, David expresses disappointment that many mental health professionals have shown limited interest in approaches that emphasize rapid, measurable change. He remains committed to the possibility that therapy can become far more effective than it is today. The Personal Qualities Behind TEAM-CBT Matt identifies several characteristics he believes contributed to David's success: Intense Curiosity David never accepted conventional wisdom simply because others believed it. He continually asked: "What actually works?" Intellectual Honesty David consistently measures outcomes and learns from failures rather than defending cherished theories. Humility Rather than seeing himself as the expert, David allows patients to become his teachers. Compassion According to Matt, David's genuine concern for human suffering gives life to the science. Grit and Persistence David spent decades refining techniques, collecting data, developing tools, and challenging accepted assumptions. Discussion of AI and the Future of Therapy The conversation also touches on the Feeling Great app and artificial intelligence. David explains that the app was designed to deliver many TEAM-CBT principles to people who might not otherwise have access to therapy. He remains hopeful that technology can help make effective treatment more widely available while preserving the human values at the heart of psychotherapy. Memorable Themes from This Episode People are more important than diagnoses. Healthy sadness is different from depression. Empathy comes before technique. Resistance is not a problem—it is information. Great therapists remain curious and humble. Real innovation begins with measuring outcomes. Compassion and science work best together. Resources Mentioned Feeling Great App Psychology Today articles by David Burns Episode 49 featuring Marilyn's transformational session Listener Survey We'd love to hear from you! Your feedback helps shape future episodes and allows us to create content that is as helpful and meaningful as possible. Please use this link to take the feedback survey and share your thoughts with us about this episode. Your voice matters—and as David points out in this episode, sometimes the most important conversations begin when we're willing to express what we're really thinking and feeling. Thank you for listening to The Feeling Good Podcast! Contact Information You can reach Matt May, MD @ https://www.matthewmaymd.com Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!
Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this episode of The Leading Edge in EFT, James Hawkins and Ryan Reyna tackle one of the trickiest tensions in therapy: how to work with distortion and meaning-making without gaslighting your client—especially tender pursuers and highly protected withdrawers. Using a vivid “watermelon vs. hot sauce” metaphor, they unpack what happens when one partner intends care, but the other receives danger. They explore why the brain distorts on purpose in the name of survival, how to keep honoring the client's emotional reality, and how to redirect blame away from partners and back to the negative cycle as the true enemy. You'll hear a powerful reframe that replaces the potentially invalidating, “What's the story you're telling yourself?” with a cleaner, safer question: “When you see Trigger X, what message does the cycle send to you about how your partner sees you?” James and Ryan apply this lens not just to couples, but also to race, marginalization, and societal conversations, illustrating how attempts to “correct the facts” can land as gaslighting when bodies are carrying generations of threat. They share moving examples of Stage 2 and Stage 3 work where partners begin catching and correcting the cycle on their own—creating “cycle killer” moments that change everything. If you're an EFT therapist, trauma-informed clinician, or a partner trying to understand your own reactions, this episode will help you honor emotion, respect meaning-making, and still gently face distortion—without shaming or silencing anyone. Top Takeaways “Distortion” in EFT ≠ Fake or Irrational Emotion Emotions are never irrational; they always make sense in context. What may be “distorted” is the meaning-making or thinking, not the feeling. Watermelon vs. Hot Sauce Metaphor One partner offers something meant to be sweet and refreshing (watermelon). The other experiences it as danger or attack (hot sauce). This gap often comes from old injuries, expectations of being hurt, and the cycle, not badness in either partner. Why “What's the Story You Tell Yourself?” Can Feel Like Gaslighting Although poetic, it can land as, “This is just in your head; you're making it up.” For pursuers especially, this repeats a long history of being told they're “too much” or “misreading reality.” A Safer, Cleaner Clinical Question Instead of: “What's the story you're telling yourself?” Use: “When you see Trigger X, what message does the cycle send to you about how your partner sees you?” This question: Honors the client's internal world and logic. Externalizes the problem to the cycle, not the partner. Protects both partners from blame and shame. The Cycle as the Real Distorter The negative cycle becomes the “third entity” that scrambles messages. Seeing the cycle as the enemy helps the therapist stay out of the triangle and helps partners fight the cycle, not each other. Expected Pain Is Real Pain (Jim Coan's Research) The brain responds to anticipated threat almost as if it already happened. So even if words are technically “distorted,” the body's reaction is real and valid. The limbic system amplifies signals to protect, not to be dramatic. Clinical Target: Lean Into Pain, Not Cognitive Correction If you pivot too fast to “self-reflection” or cognitive reframe, you may move away from the raw pain where the best enactments live. Staying with the pain supports deeper Stage 2 work and more powerful enactments. Personal vs. Clinical Use of Self-Reflection Personally, it's healthy to ask, “Is this really what they meant, or is this my story?” Clinically, putting that question on the client too soon can feel invalidating and gaslighting. Application to Race, Marginalization, and Power When someone names patterns of racism or marginalization, responding only with “facts” and statistics often lands as, “You're crazy; that's not real.” Bodies encode generational and societal cycles, so their threat response has good reasons. Saying, “I can see good reasons your brain codes it this way,” is deeply regulating and dignifying. Stage 2 & Stage 3: “Cycle Killer” Moments In de-escalated couples, partners begin to say things like: “This might be my stuff coming up, but here's what happens for me…” “You don't have to put that part of you away—let's make space for your fear and my optimism.” These are Stage 3 moments where partners catch and correct the cycle themselves—sometimes without therapist intervention. Therapist Posture: Genuine Blame on the Cycle Effective EFT therapists truly believe that “this is the cycle, not their character.” Repeated exposure to Stage 2/3 couples reshapes the therapist's internal frame, making it easier to hold the externalized cycle under pressure. Therapist Self-Care and Embodiment Therapy is hard on bodies, not just minds. Ryan and James emphasize physical health practices (walking, gym, etc.) as non-optional for therapists. Our bodies are the instrument we bring into the room. From the Couch to the Culture The same principles that de-escalate couples can transform societal conversations—about race, oppression, and power. As Bruce Perry urges, therapists are invited to take what they witness in session and amplify it into the world We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples. Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!
Vincent Van den Broeck is a Brussels-based entrepreneur, restaurateur, and survivor of a near-fatal car accident that changed his life forever. On October 11th, 2024, he was struck in a collision at 55 km/h in a 30 zone. The impact left him with multiple fractures and major brain trauma. Doctors gave little hope.He spent weeks in a coma and three months in intensive rehabilitation, but recovery didn't stop there — it became a daily mission. Against all odds, he not only regained his strength but came back stronger than before: working out five times a week, running a business, and building new creative projects.Today, Vincent shares his story as living proof that resilience, mindset, and community can make the impossible possible.Contact Vincent Van den Broeck:book: Everything Feels Impossible Until It's Done: How the life you build becomes the life that saves you https://a.co/d/01ItviA1Until It's Done Club (global lifestyle coaching for people that want more out of life)https://www.instagram.com/vincentinthekitchen/https://www.linkedin.com/in/vincent-van-den-broeck-b9b275103/https://www.tiktok.com/@vincentinthekitchen0Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl
Lured Up Podcast 403: Back to Basics Live Streamed on - 8/5/2026 Publish Date - 8/7/2026 Listen to this episode ad free on Patreon! https://www.patreon.com/PokemonProfessor The last few weeks have been non-stop ups and downs over events, tickets, and the need for a break. This week we take a step back from that conversation to discuss some important topics about what made us originally fall in love with this game. It was likely NOT buying every event ticket, having every weekend consumed with events, and min-maxing every single mechanic in the game. It likely had to do with exploration, having fun exploring to catch Pokémon and spending time with fiends. We look into how important those basics are to keep your personal motivation and excitement over the game alive. We get back to basics with conversations about the not so exciting but exceptionally essential to your success. Things like managing Pokémon storage, item inventory, and goal setting are important crucial to maximizing the time you do get to play. Our talk helps navigate some things to keep your eye on to make dedicated gameplay sessions as efficient as possible. There are two in-game events to unpack this week, first the Spring Marathon and then the XP/Worlds event. Taking a look at the Marathon event, we are sure that Scopely has learned a lot about how the online community feels about Research with walking tasks. Spoiler alert, they don't like it. Not surprisingly, we love it, and hope more Trainers can see how Walking is not only a core part of the game, but a mechanic that improves our experience by suggesting healthy choices. The XP and Worlds event is still three weeks away, there are some dates to put on your calendar. There will be 4 different Twitch drops during the Worlds weekend including a Timed Research exclusively available from co-streamers like us! Stay tuned for a date and time that we will be co-streaming during Worlds! We wrap up with our Professor's Principle of the week in a discussion about how when you lose your way, it's best to get back to basics. The onslaught of events has burned a ton of Trainers out, and with it comes less motivation and drive to even open the game. Putting effort into finding what brings you joy and rediscovering it can help you get your groove back in our current post, GO Fest burnout phase. In life, things are a bit less tangible. We lose motivation to do the small things, which can be getting good sleep, eating right, drinking water. Returning to those basics will undoubtedly have a positive impact on other parts of your life. The little things are vital. Little Things make big things happen. Summer Marathon: Arctic Embers Pokémon XP & 2026 Worlds Event LuredUp@PokemonProfessor.com | Voicemail and SMS: 732-835-8639 Grab some merch: https://crowdmade.com/collections/professornetwork Connect with us on multiple platforms! https://linktr.ee/LuredUp Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix) Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/ http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2026Pokémon GO is Trademark and © of Scopely ExploreLured Up and the Pokémon Professor Network are not affiliated with The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
HRRN's Trainer Talk presented by Fasig-Tipton - Jimmy Toner
Endurance Nerd Talk – Über Ausdauersport und Triathlon: Training, Equipment, Ernährung, Szene
Nach zwei Wochen Italien meldet sich Nick erfolgreich zurück im Triathlon-Chat – mit deutlich mehr Pizza, Pasta und Aperol als Radkilometern. Während Nick seine Roth-Form konsequent rückgängig gemacht hat, kämpft Nils weiterhin mit seiner Wade - der Familientriathlon war einfach zu viel und zu lang. Sportlich läuft es bei beiden also hervorragend.Danach wird es tatsächlich lehrreich: Wenn ihr in einer Saison nur zwölf Wochen habt, in denen ihr richtig viel Zeit und Energie ins Training stecken könnt – solltet ihr dann in der Base-, Build- oder Peak-Phase all-in gehen? Wir sprechen darüber, warum die letzten Wochen vor dem Rennen meistens entscheidend sind, weshalb die Antwort trotzdem vom eigenen Alltag abhängt und warum konstante 80 Prozent häufig deutlich mehr bringen als wenige perfekte Wochen mit anschließendem Totalschaden.Außerdem geht es um VO₂max-Training, den Wert hoher Umfänge und die Frage, warum die härteste Einheit selten automatisch die beste ist. Oder kurz gesagt: 80 Prozent done sind manchmal eben 100 Prozent awesome.Im Profisport schauen wir auf das spektakuläre Solo bei der Tour de France Femmes, die Arbeit von Olaf Alexander Bu bei Uno-X und den riesigen Einfluss, den Trainer, Betreuer und das gesamte Team auf außergewöhnliche Leistungen haben können.Und langsam beginnt die Championship Season: Sam Laidlow verzichtet auf Nizza und setzt alles auf Kona, Jelle Geens entscheidet sich gegen die Hawaii-Qualifikation und mehrere Topathleten verfolgen komplett unterschiedliche Wege zu ihren großen Saisonrennen. Wer verzichtet richtig – und wer lässt vielleicht eine wichtige Chance liegen?Weitere Themen:– Drei Rennrad-Buddys mit über 80 als echtes sportliches Vorbild– Warum ein gutes Training vom Körper absorbiert werden muss– Alina Sifferts nächster Sieg und ihr langfristiger Plan– Die mögliche neue IRONMAN-Veranstaltung am Ammersee– Der Triathlon-Boom und immer früher ausverkaufte Rennen– Sicherheit auf dem Rad: Kopf hoch und mehr Miteinander im Straßenverkehr– Nicks Suche nach einem neuen Ziel– Nils' ambitioniertes Lauf-Comeback trotz eindrucksvollen HumpelnsHabt ihr Fragen zu Training, Saisonplanung oder Wettkampfvorbereitung? Schreibt sie direkt unter die Folge bei Spotify. Wir sammeln sie für eine neue Ausgabe von „Ask the Coach“.Werbung: PUSHING LIMITS CLUB30 Tage kostenlos testen: https://pushinglimits.club/gewinnspiel-30-TageDeine All-in-One Trainingsapp für Triathlon, Radfahren und mehr! Alles, was du für dein Training brauchst – immer griffbereit.
The Find Your Leadership Confidence Podcast with Vicki Noethling
Find Your Leadership Confidence Podcast – Episode Description Episode Title: Tools Every Coach Needs What separates a good coach from a transformational one? It's not just experience — it's having the right tools to help people overcome obstacles, unlock potential, and create lasting change. In this enlightening episode of the Find Your Leadership Confidence Podcast, host Vicki Noethling welcomes internationally recognized NLP Master Practitioner and Trainer, Certified Hypnotherapist, and peak performance coach Doug O’Brien. With a career spanning decade, Doug has helped establish complementary medicine programs alongside Dr. Oz, trained coaches within Tony Robbins’ organization, and worked with everyone from rodeo bull riders and Broadway performers to Fortune 500 executives. Doug shares practical insights into the science and art of Neuro-Linguistic Programming (NLP), Ericksonian Hypnosis, and Havening, explaining how these powerful approaches help people reduce stress, overcome fear, build confidence, and replace limiting beliefs with empowering habits. Whether you’re a coach, leader, entrepreneur, or someone committed to personal growth, you’ll discover practical techniques you can begin using immediately. Throughout the conversation, Doug explores the critical role language plays in shaping our beliefs, why rapport is the foundation of influence, and what distinguishes extraordinary coaches from merely competent ones. He also discusses sustainable coaching practices, helping leaders support others without sacrificing their own well-being. If you’re looking to become a more influential leader, a more effective coach, or simply develop a stronger mindset, this episode provides valuable tools that can elevate both your personal and professional life. In This Episode You’ll Discover: Doug O’Brien’s remarkable journey into NLP, hypnosis, and transformational coaching How NLP, Ericksonian Hypnosis, and Havening work together to accelerate lasting change Simple communication techniques that instantly build trust and rapport How language influences confidence, emotions, and decision-making Practical strategies for overcoming fear, anxiety, and limiting beliefs The qualities that separate exceptional coaches from average ones How coaches and leaders can avoid burnout while helping others thrive A proven approach for creating habits that truly last Whether you’re leading a team, building a business, coaching clients, or investing in your own growth, this episode will leave you with practical tools to communicate more effectively, inspire greater confidence, and lead with lasting impact. Listen now and discover the coaching tools that can transform conversations—and lives. https://www.FindYourLeadershipConfidence.com/doug-obrien/ Visit Doug's website to learn more https://www.dougobrienhypnosis.com/ Subscribe to Our PodcastConnect With Our Guest Website: https://www.dougobrienhypnosis.com/The post Doug O'Brien on Tools Every Coach Needs first appeared on The Find Your Leadership Confidence Podcast with Victoria Noethling.
Can choosing joy be one of the bravest things you do? Sometimes the smallest voice can spark the biggest conversations.Politichu, the Pokémon VTuber who unexpectedly turned a free Pichu model into a platform for community, compassion, and meaningful conversations shares their Pokémon story. From growing up with Pokémon Silver, embracing Chikorita out of pure spite, and navigating life with autism, to finding belonging through content creation, Politichu shares how Pokémon became more than a game, it became a language for self-expression. Together, they explore the power of whimsy, the challenges of feeling misunderstood, the importance of accessible community, and why choosing kindness doesn't mean avoiding difficult topics. Along the way, you'll hear why oatmeal raisin cookies have become legendary, how Pokémon helped shape their identity, and the philosophy that continues to guide everything they do: "All you can Chu is all you can Chu."Listen now and follow As The Pokéball Turns for more inspiring Pokémon stories from the Trainers, creators, and community members who remind us that every voice has a place.SourcesOpening Song: "Forget You" by Alex_MakeMusic from Pixabay Send us Fan MailSupport the showVisit our website: www.asthepokeballturns.comJoin Our Discord Community!https://discord.gg/AqAbD7FbRtMailing AddressP.O Box 117Addison, TX, 75001Your next Pokemon adventure begins here!Disclaimer: This podcast is in no way affiliated with or endorsed by The Pokémon Company International.
A heartfelt tribute to Monty Roberts. Join us and Certified Trainers from across the globe as we celebrate the legacy of the man who championed non-violence for horses everywhere. Ride on, Monty. Listen in...HORSES IN THE MORNING Episode 4012– Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreTitle Sponsor: ChewyPic Credit: Flyover Farms FacebookLink: Monty Roberts Certified InstructorsGuest: Denise Heinlein from GermanyGuest: Miguel Lupiano from BrazilGuest: Joanna Lowes from WalesGuest: Claire Cousens from EnglandSponsor: Care CreditSponsor: Spalding Labs Fly Predators Coupon: HRN10 for 10% off your first order.Additional support for this podcast provided by: Equine Network and Listeners Like YouTime Stamps: 01:20 - Explaining episode plan & global instructors06:20 - Instructors introduced (Germany, Brazil, Wales, UK)10:30 - How they found Monty & early training stories18:00 - How Monty's methods changed their lives24:00 - Teaching students & transformations with the Method30:00 - Funny Monty stories & dry humor on tour34:30 - Joanna's Queen & Prince Philip Sandringham story39:00 - Jamie's “good job” from Monty & legacy reflections42:30 - Glenn's wrap-up on legacy & Jamie as part of it46:00 - Monty audio montage (clips & quotes)50:10 - Auditor Post Show
A heartfelt tribute to Monty Roberts. Join us and Certified Trainers from across the globe as we celebrate the legacy of the man who championed non-violence for horses everywhere. Ride on, Monty. Listen in...HORSES IN THE MORNING Episode 4012– Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreTitle Sponsor: ChewyPic Credit: Flyover Farms FacebookLink: Monty Roberts Certified InstructorsGuest: Denise Heinlein from GermanyGuest: Miguel Lupiano from BrazilGuest: Joanna Lowes from WalesGuest: Claire Cousens from EnglandSponsor: Care CreditSponsor: Spalding Labs Fly Predators Coupon: HRN10 for 10% off your first order.Additional support for this podcast provided by: Equine Network and Listeners Like YouTime Stamps: 01:20 - Explaining episode plan & global instructors06:20 - Instructors introduced (Germany, Brazil, Wales, UK)10:30 - How they found Monty & early training stories18:00 - How Monty's methods changed their lives24:00 - Teaching students & transformations with the Method30:00 - Funny Monty stories & dry humor on tour34:30 - Joanna's Queen & Prince Philip Sandringham story39:00 - Jamie's “good job” from Monty & legacy reflections42:30 - Glenn's wrap-up on legacy & Jamie as part of it46:00 - Monty audio montage (clips & quotes)50:10 - Auditor Post Show
Ade Oladipo, Emily Eubank, and Liam Gough are back to put the boxing world to rights in another hard-hitting episode of The Punch Perfect Podcast on BBC Sounds! After a brief warning to expect a few passionate slip-ups of explicit language, the team dives straight into 'The Clinch' to confront one of the most critical safety debates in the sport today. Guided by producer Jay's envelope, the hosts start a strict three-minute timer to dissect the statement: "Trainers need to throw in the towel more often." Do corner teams protect their fighters enough, or does the warrior mentality of the sport stand in the way of vital safety decisions? The hosts have just one round to debate and reach a final verdict. Then, it's time to return to 'The Blueprint' to draft the next critical component of their Frankenstein GOAT. With the legendary power of George Foreman and the unbreakable heart of Chris Eubank Senior already secured in the first two episodes, the crew turns their attention to a highly lucrative attribute: MARKETABILITY. This segment is all about the unique ability to sell out stadiums, deliver legendary trash-talk soundbites, and put absolute bums on seats. Each host pitches their top three ultimate self-promoters and crowd-pullers from boxing history. Through fierce debate and elimination rounds, they must collectively agree on the single most marketable fighter to add to their growing masterpiece. Finally, the bell rings for 'The Final Round' as Ade steps up to present his controversial hot take on the current state of champion politics: "Undisputed belt holders shouldn't lose all their belts after one loss." The crew goes back and forth on whether the undisputed status should have its own safety net or if losing it all is simply the brutal reality of the squared circle. Unfiltered, highly opinionated, and packed with expert insight - this is the conversation every fight fan needs to hear. Subscribe to The Punch Perfect Podcast on BBC Sounds, leave your verdict in the comments, and don't miss a second of the build!
Is eating before working out actually necessary? Learn how food manages exercise stress and balances your hormones. Many people view physical training as the primary stressor on the body, but the reality is that your nutrition dictates the response. Eating before working out acts as the critical first step in a cascade that helps your body handle physical exertion. By focusing on proper pre-workout nutrition, you provide the fuel necessary to manage the physiological impact of training. When you give your body food, it signals that resources are available, which is key for cortisol management. This approach allows you to keep progesterone levels stable rather than spiking stress hormones unnecessarily. If you are struggling with balancing hormones while maintaining a fitness routine, understanding this relationship is essential to long-term health.
Detective George Sichler is a retired NYPD Detective, entrepreneur, firefighter, EMT, author, and speaker. During a 20-year law enforcement career, he served in specialized assignments including aviation rescue, scuba operations, gang investigations, and gun violence suppression. He is a 9/11 responder and recipient of numerous awards for valor and lifesaving actions.Today, George focuses on leadership, resilience, wellness, and helping others navigate adversity. He is the author of Walking Among Heroes and founder of the Resilience Lab, a community dedicated to helping first responders, veterans, and families build healthier, more fulfilling lives.Most importantly, George is a husband, father, and lifelong student of personal growth.Contact George Sichler:Book, Walking Among NYPD Heroes, which shares lessons in courage, leadership, sacrifice, and service from some of the remarkable men and women I worked alongside during my career.The Resilience Lab, an online community focused on helping first responders, veterans, spouses, and anyone facing adversity build resilience, improve wellness, and create a more fulfilling life.My speaking programs on resilience, leadership, overcoming adversity, purpose, and personal growth.Instagram: @wellnesswarriortalkLinkedIn: George SichlerYouTube: Mira SafetyWebsite: mirasafety.com/georgeDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl
Trainer Todd Pletcher joined this week's TDN Writers' Room to celebrate a five-win day at Saratoga and look ahead to Whitney weekend. The team also took an in-depth look at the current situation with the Triple Crown after the news of the New York Racing Association and Churchill Downs announcing the creation of a new
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As we've done 17 times before—spanning five-plus years–today's program involved setting aside the usual “Talking Animals” format in order to present the show-length feature, “Ask The Trainer.” In each session of ATT, listeners are invited to call or email (or text) questions about their dogs or cats, mainly behavior or training issues. The Trainer these listeners have an opportunity to consult […] The post Glen Hatchell, dog trainer, behaviorist–“Ask The Trainer,” 18th edition first appeared on Talking Animals.
We are joined by our Trainer Lindsay Ogden.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Grandma's Snake Phobia The Real Cause of Her Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns What if anxiety isn't the problem? What if anxiety is actually a message? In this fascinating episode, Dr. David Burns and Kevin Cornelius explore one of the most intriguing concepts in TEAM-CBT: the Hidden Emotion Technique. Using the memorable case of "Grandma's Snake Phobia," David explains why some forms of anxiety persist despite cognitive techniques, exposure exercises, and logical reassurance—and how uncovering an unrecognized emotional truth can sometimes lead to astonishingly rapid recovery. David shares the story of an elderly woman who suddenly developed a crippling fear of snakes despite spending her entire life comfortably around them. While most therapists might have focused on treating the phobia itself, David suspected that the anxiety was serving another purpose entirely. As the conversation unfolds, listeners learn how anxiety can function as a symbolic message from the subconscious mind, drawing attention to feelings, needs, conflicts, or desires that have been pushed out of awareness. David also shares the remarkable story of the patient whose panic attacks and nausea at work led him to first discover the Hidden Emotion Technique, as well as a deeply personal story involving his own struggle with anxiety and professional conflict. Along the way, David and Kevin discuss why highly anxious people are often some of the kindest and most compassionate individuals, how "niceness" can sometimes fuel anxiety, and why learning to honor our feelings may be one of the most important steps toward recovery. In This Episode Why traditional cognitive and behavioral approaches sometimes only partially relieve anxiety The origins of the Hidden Emotion Technique The surprising connection between anxiety and excessive "niceness" Why anxiety may be a symbolic message rather than a malfunction The case of Grandma's sudden snake phobia How unspoken fears about aging and dependence fueled anxiety Why simply becoming aware of a hidden emotion is not enough The critical action step that completes the Hidden Emotion Technique The story of the young woman whose job was literally making her sick How suppressed dreams and unexpressed desires can trigger anxiety symptoms David's personal experience discovering a hidden source of anxiety in his own life The role of conflict avoidance, people-pleasing, and "emotophobia" Why the hidden emotion is almost always happening in the present—not buried in childhood How anxious symptoms often function as symbolic clues to what's really wrong Practical ways to begin exploring hidden emotions in your own life Key Insights from David "Anxiety is our subconscious mind trying to get our attention and tell us something important that our conscious minds can't seem to see." "The ultimate fear in anxiety is often the fear of your own feelings." "Only nice people develop anxiety disorders." "The hidden emotion isn't the fear itself. The fear is conscious. The hidden emotion is the feeling you believe you're not supposed to have." "Anxiety never comes out of the blue. It comes from our lives and our hearts." The Hidden Emotion Technique: Two Essential Steps Step 1: Discover the Hidden Emotion Identify the feeling, desire, conflict, or unmet need that has been pushed out of conscious awareness. Common examples include: Anger that feels unacceptable Unexpressed disappointment A desire you feel guilty about wanting Conflict you're avoiding A dream you've abandoned A need you're afraid to ask for Step 2: Take Action Recovery occurs when you: Express the avoided feeling honestly Address the underlying problem directly Have the difficult conversation you've been avoiding Honor the need or dream you've been neglecting As David emphasizes, insight alone rarely eliminates anxiety. The transformation occurs when awareness is followed by action. Why "Nice" People Often Struggle with Anxiety David describes a pattern he has observed repeatedly throughout his career: Many anxious individuals: Want everyone to be happy Avoid conflict at all costs Feel responsible for others' feelings Believe they should never feel angry Fear disappointing people Suppress their own needs and desires When these feelings remain hidden, anxiety can emerge as a signal that something important needs attention. Questions for Reflection Is there something important you're not telling someone? Are you avoiding a conflict because you don't want to upset anyone? Have you been ignoring a dream, desire, or need that matters deeply to you? Do your anxiety symptoms seem symbolic in any way? Is there a feeling you've decided you're "not supposed" to have? Resources Mentioned Feeling Good: The New Mood Therapy by David Burns When Panic Attacks by David Burns David's recent Psychology Today article, "Grandma's Snake Phobia: The Real Cause of Her Anxiety" Listener Survey We'd love to hear from you! Your feedback helps shape future episodes and allows us to create content that is as helpful and meaningful as possible. Please use this link to take the feedback survey and share your thoughts with us about this episode. Your voice matters—and as David points out in this episode, sometimes the most important conversations begin when we're willing to express what we're really thinking and feeling. Thank you for listening to The Feeling Good Podcast! Contact Information Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!
Jeff Klingelhofer, portfolio manager at Aristotle Pacific Capital, says that new Federal Reserve chairman Kevin Warsh is learning on the job, but he appears unafraid to tackle the inflation problem and take the tough medicine of raising interest rates, which is likely to create a recession. The good news out of that trouble, however, is that any downturn is likely to be short-lived, with a rip-snorting bull market emerging from a corrected economy and market. David Trainer, president at New Constructs, revisits Netflix, a long-time Danger Zone pick that he says has moved out of trouble. While it hasn't gone all the way to the "attractive" level, Trainer says there is a much stronger path toward bigger profits and a better balance sheet. In "The Week That Is," Vijay Marolia, chief investment officer at Regal Point Capital, discusses a little-known hedge fund that collapsed last week, and nearly took the stock market with it. While the fund was bailed out by another hedge fund, Marolia worries that there are other potential market-shockers out there, far more than even savvy investors recognize, and that there may not be any buffers to step in and save the day the next time it happens. In addition, he discusses how earnings expectations have gotten so high that long-term investors need to grit their teeth and ride out extra volatility, and he talks about how artificial intelligence is teaching investors to want everything now, shortening time horizons, promoting excessive risk-taking and creating unrealistic ideas of what real investing can deliver.
Kim Costa is a top-producing Realtor, author, speaker, podcast host, and founder of Lifestyle Foundations. Through her work, Kim helps people understand that home is more than a place to live — it is the foundation for the life they want to create. She is also the creator of the Wheel House Method and host of the Live In Your Wheel House podcast, where she explores how home, lifestyle, purpose, and personal alignment all work together. Kim's work is especially meaningful for people navigating life transitions, midlife changes, relocation, reinvention, or the desire to live with greater clarity and intention.Contact Kim Costa:Website: https://lifestylefoundations.comPodcast/Book/Services: Live In Your Wheel House and the Wheel House MethodFacebook: https://www.facebook.com/kimecostarealtorLinkedIn: https://www.linkedin.com/in/kimecostaInstagram: https://www.instagram.com/kim.e.costaDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl
Send us Fan MailThis week,We kick things off by sharing our experiences with the new Pokémon GO x National Trust collaboration, comparing our visits, the gameplay and whether these real-world partnerships are something we'd like to see more of.Ian then brings us two fantastic WhatsApp voice messages from listeners before another unforgettable AI Arnie Interlude steals the spotlight.In The News, we break down the full Pokémon GO August Content Update, covering upcoming raids, Max Battles, Spotlight Hours and everything Trainers need to know. We also take a deep dive into the Water Festival Ultra Unlock, discussing the featured Pokémon, event bonuses, wild spawns and whether this year's Ultra Unlock is worth getting excited about.Mark returns as Game Lord, hosting another tense round of Play Your Dex Right, as Ian and Milo battle it out for Pokémon bragging rights.Finally, we review the GO Fest Global Make-Up Event. Was it fair compensation for affected Trainers? Did the extra Day 2 gameplay hit the mark? We also look back at the 10 Years Celebration Event, discussing Willow's Pikachu, the abundance of starter Pokémon and whether the anniversary event delivered on the nostalgia.We finish, as always, with your incredible #ShiniesOfTheWeek! ✨We'd like to say a massive thank you to all of our Patrons for your support, with credited Patrons from featured tiers below:#GOLDJB, Kerry & Zachary, Barside2, Mandy Croft, Dean DHL, DamonMac08, MissSummerOf69 & BigBoyBaz, Pnickerson13 & 52047. #SILVERKLXVI, Dell Hazard, Spindiana, Lori Beck, Steve In Norway, CeeCeeismad, Saul Haberfield, Lizzie George, Sander Van Den Dreiesche, Neonnet, Ellen Rushton, James Alexander, Northern Soph, Tom Cattle, Charlie Todd, Robert Wilson, Malcolm Grinter, Jordi Castel, Thehotweasel, shinyikeamom, TonyOfPride, Joohno, Malcolm Burgess, mrj4ck4l, littlestsparkle, Matt Bonnett, Zontok, DJMeadyMead, HRHKayleigh, Mr. Mossom & David Silverman.Support the showFind us on Niantic Campfire: CLICK MESend us a voice message on WhatsApp: +44 7592695696Email us: contact@incensedpodcast.comIf you'd like to buy merch, you can find us by clicking HERE for U.K. store, HERE for U.S. Oceana store or copy this link: https://incensedpodcast.myspreadshop.net/ for U.K. store or this link: https://incensed-podcast.myspreadshop.com/ for U.S. Oceana store!Hosted By: PoGoMiloUK, Ian Waterfall & Masterful 27. Produced & Edited By: Ian Waterfall & PoGoMiloUK. Administrators: HermesNinja & IAMP1RU5.Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016All names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.
Chelsea’s personal trainer Ben Bruno is here to discuss dumbbells, getting fit, and why doing things the simple way actually gets you a lot farther. Sign up for Ben Bruno’s fitness program here! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.
Chelsea’s personal trainer Ben Bruno is here to discuss dumbbells, getting fit, and why doing things the simple way actually gets you a lot farther. Sign up for Ben Bruno’s fitness program here! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.
Today on PT Breakfast Club, we're talking physical therapy business, cash PT positioning, fall recovery, and the uncomfortable question: are trainers reaching patients better than physical therapists?Jimmy McKay, Tony Meritato, and Dave Kittle dig into whether PTs are defending the wrong thing: the license, the title, the visit, the referral, the insurance model, or the certification.The conversation starts with concierge/activity-based PT, including the idea of a physical therapist joining an older adult on the golf course to help them safely return to something they love. Then Tony brings up an Instagram trainer teaching older adults fall recovery and big movement strategies. Is that physical therapy? Occupational therapy? Personal training? Practicing without a license? Or just useful?From there, the crew gets into cash-based physical therapy, premium patient experience, why “1-on-1 care” is not enough as a value proposition, and how concierge PT can position itself around fewer handoffs, less confusion, and more continuity.Plus: Tony explains why he sells an experience instead of physical therapy, Dave shares early results from his direct mail/postcard campaign, and Jimmy closes with the bigger lesson: understand what game you're playing.In this episode:• Concierge golf PT and activity-based care• Trainer-led fall recovery and the PT license debate• Cash PT vs insurance-based PT positioning• Patient experience, handoffs, and continuity• Why small clinics can create magic• Direct mail, postcards, and analog marketing• Understanding the game you're actually playingChapters:00:00 PT Breakfast Club intro00:56 Concierge golf PT and activity-based care03:52 How to price premium PT experiences10:52 Trainer-led fall recovery: PT, OT, or just useful?14:29 Is the PT license really the moat?17:45 Are trainers doing it better?18:04 Uber, Airbnb, and PT disruption21:30 Why cash PT needs better positioning24:44 You're buying fewer handoffs30:08 “I don't sell physical therapy. I sell an experience.”31:40 Why small clinics can create magic33:52 Hiring the right PT for premium care42:55 Dave's postcard campaign results49:01 Is analog marketing coming back?53:37 Understand what game you're playingFollow:Tony Meritato: Total Therapy SolutionDave Kittle: Concierge Pain Relief / The Dave Kittle ShowJimmy McKay: PT PintcastThis livestream is for conversation and entertainment only, not medical, legal, billing, or business advice.#PhysicalTherapy #PTBusiness #CashPT