Dr. Leigh Sears

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The Basic Nutrition Podcast Series is part of the KIN208 course. It includes lectures and study aids narrated by Dr. Leigh Sears, Associate Professor of Kinesiology at Hope College. Lectures cover Dietary Guidelines, My Plate and, Digestion & Absorption. The study aids include how to calculate the…

Leigh Sears, PhD


    • Aug 31, 2015 LATEST EPISODE
    • infrequent NEW EPISODES
    • 8m AVG DURATION
    • 16 EPISODES


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    Latest episodes from Dr. Leigh Sears

    Dietary Reference Intakes - Dr. Leigh Sears

    Play Episode Listen Later Aug 31, 2015 13:04


    ThisĀ episode is a lecture on the history of Dietary Reference Intakes and what the purpose of these guidelines are.

    2) My Plate - Dr. Leigh Sears

    Play Episode Listen Later Aug 31, 2015 8:43


    3) Mac & Cheese Math! - Dr. Leigh Sears

    Play Episode Listen Later Aug 30, 2015 3:25


    4) Speghettio Math - Dr. Leigh Sears

    Play Episode Listen Later Aug 29, 2015 3:07


    5) Labels: Know what you are choosing - Dr. Leigh Sears

    Play Episode Listen Later Aug 28, 2015 17:55


    6) Percent of Daily Value - Dr. Leigh Sears

    Play Episode Listen Later Aug 27, 2015 4:47


    7) Dietary Guidelines - Dr. Leigh Sears

    Play Episode Listen Later Aug 26, 2015 6:32


    8) How much Sugar in Pepsi - Dr. Leigh Sears

    Play Episode Listen Later Aug 25, 2015 1:47


    9) How much Sugar in Red Bull - Dr. Leigh Sears

    Play Episode Listen Later Aug 24, 2015 1:28


    10) The Apple Juice Challenge - Dr. Leigh Sears

    Play Episode Listen Later Aug 23, 2015 1:09


    11) Digestion and Absorption - Dr. Leigh Sears

    Play Episode Listen Later Aug 22, 2015 8:45


    12) Lecture on Carbohydrates - Dr. Leigh Sears

    Play Episode Listen Later Aug 21, 2015 12:55


    13) Lecture on Carbohydrates in the Body - Dr. Leigh Sears

    Play Episode Listen Later Aug 20, 2015 11:28


    14) Lecture on Carbohydrates and Health - Dr. Leigh Sears

    Play Episode Listen Later Aug 19, 2015 14:03


    15) Lipids - Dr. Leigh Sears

    Play Episode Listen Later Aug 18, 2015 10:34


    16) All about Proteins - Dr. Leigh Sears

    Play Episode Listen Later Aug 17, 2015 9:24


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