Podcasts about labels

#294: If you have PCOS and feel like you're “doing everything right” but still struggling with hunger, cravings, or weight…this episode is for you. Women are often taught that their bodies are the problem, so when something doesn't work, we blame ourselves. But what if the issue isn't willpower… it's the formulation? In this episode, we break down what food labels don't tell you, and why PCOS women are especially vulnerable to certain “health” foods and marketing claims. We cover: - How foods are engineered for the bliss point and why PCOS appetite signaling makes this harder - The truth about “natural flavors” and how labels can sound clean without being supportive - Why “sugar-free” doesn't always mean blood-sugar-friendly for insulin-resistant bodies - How low-fat foods can worsen hunger and blood sugar swings (plus a real coaching call example with a simple fix) This isn't about restriction or cutting out everything you enjoy. It's about understanding why your body responds the way it does, so you can stop blaming yourself and start making choices that actually support PCOS hormones and metabolism. Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! OvaFit PCOS Supplements CONNECT WITH US: Website Instagram Tik Tok YouTube Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Ever wonder why your career isn't landing? Why aren't clients finding you? Why do people keep getting you wrong? I've been having this conversation with clients every day. In our ambiguity-obsessed world, people think being unclear creates curiosity. It doesn't. It creates assumptions. If you don't label yourself clearly, others will do it for you. And whatever they decide will be outdated, incomplete, or wildly wrong. From my radio days learning to be a "morning guy" to watching AI reshape how the world sees us, labeling isn't about limiting yourself. It's about being found for what you actually do. Featured Story Years ago, when I was booking film crews, I'd get calls from people wanting work. I'd ask what they do, and I'd hear the answer I hated most: "Oh man, a little bit of everything actually." Yeah, I know you can do everything. That's how you get good at one thing. But what do you DO? Because I need to categorize you in my database. I need a label. Eventually, they'd tell me their dream job, usually cinematographer or lighting director. I'd put them in my system. Done. Easy. When I needed a lighting director, I'd pull up a list of lighting directors. Labels made them hirable. Ambiguity made them invisible. Important Points • Ambiguity doesn't create curiosity; it creates assumptions that put you in the wrong rooms with the wrong people. • Markets and humans both need clear signals to quickly understand who you are and where you fit in their world. • AI reads context now, amplifying what you actually do across the internet, whether you label yourself clearly or not. Memorable Quotes • "If you don't label yourself, the world will do it for you, and whatever they decide will be outdated or wrong." • "Labels aren't about limiting yourself, they're about being found for what you actually do and getting paid for it." • "Walk your label loudly and consistently every day because the world is picking up on what you're all about anyway." Scott's Three-Step Approach • Decide who you want to be, how you want to roll, your style, and commit to it without all the flexibility excuses. • Walk that talk loudly in front of everyone, every single day, so your actions consistently match what you say you are. • Let AI and the world amplify your authentic consistency instead of exposing the gap between your words and actions. Chapters 0:02 - Florida freeze and how locals dress for cold 2:01 - Why you must label yourself, or others will 3:01 - Chinese restaurants and simple labeling power 4:09 - My radio career and becoming the morning guy 8:22 - Transitional identities and behavior anchors 9:08 - AI context and why your marketing stopped working 12:53 - Walking your label loudly in the age of AI Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover ·         Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point ·         Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started ·         The difference between a "cluster of symptoms" and an identified disease mechanism ·         Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation ·         The "detective" approach: identifying triggers, patterns, and underlying contributors ·         The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction ·         Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states ·         How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck ·         A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways ·         Labels can reduce curiosity—and curiosity is often the doorway to change. ·         "Symptoms" are information; the goal is to explore what they're pointing to. ·         The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" ·         Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned ·         Anatomy of an Epidemic by Robert Whitaker ·         The Body Keeps the Score by Bessel van der Kolk ·         Healing Back Pain by Dr. John Sarno Connect with Michelle ·         Website: theupsideofbipolar.com ·         Free resource: Mood Cycle Survival Guide (available on her site) ·         Podcast + book links are also on her website.

JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover ·         Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point ·         Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started ·         The difference between a "cluster of symptoms" and an identified disease mechanism ·         Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation ·         The "detective" approach: identifying triggers, patterns, and underlying contributors ·         The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction ·         Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states ·         How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck ·         A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways ·         Labels can reduce curiosity—and curiosity is often the doorway to change. ·         "Symptoms" are information; the goal is to explore what they're pointing to. ·         The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" ·         Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned ·         Anatomy of an Epidemic by Robert Whitaker ·         The Body Keeps the Score by Bessel van der Kolk ·         Healing Back Pain by Dr. John Sarno Connect with Michelle ·         Website: theupsideofbipolar.com ·         Free resource: Mood Cycle Survival Guide (available on her site) ·         Podcast + book links are also on her website.

Is your teen's behavior a sign that something is “wrong”… or could it be part of normal development in a high-pressure world?When should parents seek help—and when might labels actually do more harm than good? In this powerful and thought-provoking episode, Colleen O'Grady sits down with child and adolescent psychiatrist Dr. Sami Timimi, author of Searching for Normal. With over 35 years in the UK's National Health Service, Dr. Timimi challenges many of the assumptions parents have been taught about teen mental health. Together, they explore why diagnoses like ADHD, autism, anxiety, and depression have exploded—and why medicalizing distress can sometimes steal hope instead of restoring it. This conversation reframes teen behavior through the lens of context, development, relationships, and resilience, reminding parents that emotions are not emergencies and that most teens are not broken—they're responding to a stressful world. About Dr. Sami Timimi Dr. Sami Timimi is a British child and adolescent psychiatrist with more than three decades of clinical experience in the UK's National Health Service. He has authored numerous academic papers and books and is widely known for his critiques of the over-medicalization of mental health. In Searching for Normal, Dr. Timimi offers a deeply humane, evidence-based challenge to psychiatric labeling and invites families to reclaim a more hopeful, relational understanding of distress. Three Takeaways for Parents Distress is not the same as disorder. Many teen struggles are understandable responses to pressure, change, and context—not signs of lifelong pathology. Labels shape identity—and not always in helpful ways. Diagnoses can unintentionally limit teens, increase fear, and turn temporary struggles into permanent stories. Relationships matter more than control. Teens don't need to be “fixed”—they need connection, patience, and adults who aren't afraid of emotions. Follow at: https://www.instagram.com/dr_samitimimi/?hl=en Learn More at: https://www.samitimimi.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The New Warehouse, David Stanton, CEO and Co-Founder of Reelables, explores how smart labels are changing how companies track cargo and improve supply chain visibility. Reelables develops printable, low-cost smart labels that function as active tracking devices, giving logistics teams real-time insight into where goods are, how they move, and where issues occur. What began as an experiment in consumer tracking quickly evolved into a supply chain solution as COVID exposed visibility gaps across logistics networks. Stanton explains how smart labels now help organizations reduce loss, improve accountability, and gain clarity across warehouses, transportation networks, and global operations.Learn more about Sonaria here. Follow us on LinkedIn and YouTube.Support the show

Scroll down, and find the earlier 3 episodes of 100 Year Thinkers.Matt Zeigler and I had the privilege of hosting Robert Hagstrom (The Warren Buffett Way) and Chris Mayer (100 Baggers) for a special 100-Year Thinkers Edition of the Excess Returns Podcast.Two legendary investors and authors. One hour packed with timeless wisdom on long-term thinking and wealth creation. This is the conversation we've been wanting to have—and we think you'll find it as valuable as we did.Available now on Excess Returns Podcast and Talking Billions.

A Conversation About Community, Connection, and Caring for Kids in Need When Heather Frost joins Janet Michael on The Valley Today, she brings a message that hits close to home: hundreds of children across the Shenandoah Valley desperately need stable, caring families. As Foster Parent Coordinator for Embrace Treatment Foster Care, Heather sees firsthand how the shortage of local foster homes affects vulnerable kids throughout our region. The Scope of the Problem The statistics paint a sobering picture. At any given time, Virginia has approximately 5,000 children in foster care. Remarkably, 40% of these children are teenagers—the age group that proves hardest to place. Breaking this down to our local communities reveals the true scale of the need. Frederick County and Winchester together care for 120-150 children at any time, while Shenandoah County serves 40-60 kids. Even smaller Clarke County has 15-25 children in the system annually. Meanwhile, larger counties like Loudoun regularly have 250-300 children awaiting placement. Furthermore, the consequences of inadequate foster care resources extend far beyond childhood. More than 1,000 young people age out of Virginia's foster care system each year without finding a permanent family. This failure dramatically increases their risk for homelessness, unemployment, and involvement in the justice system—outcomes that could be prevented with stable family support. Why Location Matters Heather emphasizes a crucial point that many people overlook: where a foster child lives makes an enormous difference in their recovery and development. When children must be placed far from their home communities due to a lack of local foster families, they lose vital connections. They leave behind their schools, their therapists, their neighborhoods, and often their extended family members who still play important roles in their lives. "The research shows these things really matter in terms of getting over the trauma that the kids have gone through," Heather explains. Maintaining these connections helps children recover faster and build resilience. Consequently, Embrace actively seeks foster families throughout the region—from Winchester and surrounding counties to Harrisonburg and even Loudoun County—to keep kids rooted in familiar territory. What Treatment Foster Care Really Means Unlike traditional foster care through the Department of Social Services, Embrace provides treatment-level care for children with more complex needs. These kids often face challenges like ADHD, developmental disabilities, autism spectrum disorders, or post-traumatic stress. However, Heather quickly dispels any notion that foster parents must navigate these challenges alone. Instead, Embrace treats foster parents as integral members of a treatment team. The agency provides extensive initial certification training, then continues with monthly sessions covering new strategies, specific situations, and emerging best practices. Additionally, foster parents receive 24/7 support—whether they need a phone consultation or an in-person visit. This comprehensive approach transforms foster parents from isolated caregivers into supported professionals working alongside schools, social services, and community partners. Breaking Down Barriers and Misconceptions Throughout the conversation, Heather addresses common concerns that prevent people from considering foster care. First, she tackles the financial question head-on. All foster children receive Medicaid coverage, eliminating worries about medical expenses. Moreover, foster parents receive stipends to cover clothing and other necessities, though Heather acknowledges these don't cover every expense. Community support, like the Front Royal Chamber's annual fundraiser for foster families, helps fill remaining gaps. Second, Heather confronts the fear that potential foster parents lack the necessary skills or experience. "We're not looking for perfect people," she emphasizes. "We're just looking for people who will show up, who will be there, who want to help children." The certification process takes approximately 90 days and includes about six weeks of training classes, which can be completed virtually or in person based on family preferences. The Power of Stability and Connection Perhaps the most compelling part of the conversation centers on how dramatically children can transform when given stability and structure. Heather acknowledges that many foster children arrive labeled as "difficult" or "hard to manage." Nevertheless, she's witnessed countless times how these same children soften and thrive once they realize someone will consistently show up for them. "Just having someone who cared about them" makes all the difference, Heather notes, recalling stories from community members who approach her at events like Apple Blossom to share their own foster care experiences. Janet reinforces this point, observing that labels hurt children and that removing those labels allows kids to flourish in ways that might seem impossible at first. Importantly, Heather doesn't sugarcoat the experience. "I'm not gonna say it's all butterflies and rainbows a hundred percent of the time," she admits. Yet she describes the profound reward of watching relationships develop between foster children and their families. "When a child and a foster parent have that relationship and you get to watch it grow, it's just very beautiful." From Foster Care to Forever Families The conversation also explores how foster placements can evolve into permanent adoptions. Embrace dual-certifies foster parents for both fostering and adoption, creating flexibility as situations develop. Sometimes a child initially expected to reunify with their biological family cannot do so. In these cases, foster parents who've built strong relationships over months or years often choose to adopt, providing the permanent stability these children desperately need. This possibility becomes especially meaningful for teenagers. As Janet points out, raising any teenager presents challenges—foster or biological. However, the opportunity to guide a young person from a traumatic past toward a stable future offers rewards that transcend typical parenting experiences. The Urgent Call to Action As the conversation concludes, Heather issues a straightforward invitation: if you're even slightly curious about foster care, reach out for a conversation. There's no obligation, no cost, and no pressure. Visit embracetfc.com to learn more and indicate your preferred method of contact. The agency will respond according to your comfort level, whether you're just exploring the idea or ready to begin classes. Ultimately, the message resonates clearly throughout the conversation: the Shenandoah Valley's foster children need local families who represent their communities and cultures. They need people who will maintain their connections to schools, therapists, and extended family. Most importantly, they need adults who will simply show up—consistently, reliably, and with genuine care. The need is great, but so is the potential for impact. As Heather reminds listeners, foster parents don't need to be perfect. They just need to be present.

Supplements, Reading Labels, CGMP, Third-Party, and More:Jared St. Clair, a seasoned health expert with 30 years of experience, discussed his journey from local radio to podcasting and his family's 48-year-old supplement store, Vitality Nutrition. He emphasized the importance of education in supplementation, advocating for high-quality, third-party tested products. Jared highlighted his "vital five" supplements: magnesium, omega-3s, a great multivitamin, probiotics, and D-mannose. He criticized mass-produced supplements for their low quality and stressed the need for consumers to be informed and cautious. Jared also mentioned the challenges of maintaining product integrity in a competitive market, particularly on platforms like Amazon.Quote: Be still and know that I am God. Your Co-Host Today:Jared St. Clair is an herbalist and expert natural supplement formulator with over 30 years of hands-on experience running Vitality Nutrition, a well-known health store in Utah. He's known for his “Vital5” essential supplements and has crafted highly effective formulas and protocols for health concerns, from digestive issues and hormone imbalances to immune support and emotional wellness. As the hostof the Vitality Radio Podcast, Jared educates listeners on mastering natural supplements to thrive without pharmaceuticals, making him a leading voice in holistic health. Today's Top 3 Takeaways:The necessity to research and make informed decisions about proper supplements.Vital Five: essential supplements for most adults: magnesium, omega-3s, a great multivitamin, probiotics, and D-mannose.Understanding the DSHEA, Dietary Supplement Health and Education Act and its impct on the supplement industry. Today's Guest Co-Host Links:vitalitynutrition.comhttps://www.instagram.com/vitalitynutritionbountiful/https://www.facebook.com/MyVitality/Vitality Radio Podcast:https://podcasts.apple.com/us/podcast/vitality-radio-podcast-with-jared-st-clair/id1499760048 Mentioned Influencers:NCBI - High perfomance liquid chromatography in pharmaceutical analyses -https://pubmed.ncbi.nlm.nih.gov/15629016/FDA - Facts About the Current Good Manufacturing Practice (CGMP) -https://www.fda.gov/drugs/pharmaceutical-quality-resources/facts-about-current-good-manufacturing-practice-cgmpWatch us on YouTube:https://youtu.be/eMSORbfe-PY Timestamped Show Notes:11:40 – It got to the point before I bought the store, when I was 22 years old, I'd managed it from 15 to 22 and in that timeframe, we finally started to actually turn a profit. But the essentially, most of that money was either going back into the store to try and keep it humming and by the time I was a little bit older, my parents finally gave me a living wage. 21:45 – So part of my Vital Five is magnesium. The deficiency of magnesium is crazy, and I have

What does clean eating actually mean anymore?This week on the Organic Fitness Podcast, I sit down with Gerry Scullion, the man behind King of Kefir, to break down fermentation, gut health, preservatives, sugar, and the truth about soft drinks.We unpack:Why labels matter more than everHow ultra-processed drinks damage your gutWhat “live cultures” really meansWhy organic and local food actually mattersAnd how small producers are pushing back against big industryThis is about education, awareness, and making better choices... one drink, one meal at a time.Listen in if you want clarity instead of confusion.

Got a question?

In this episode of our new show The 100 Year Thinkers, Chris Mayer and Robert Hagstrom explore how the words investors use quietly shape the decisions they make — often in destructive ways. From labels like “cheap,” “expensive,” and “compounder” to debates about valuation, concentration, and AI, the conversation digs into how language collapses uncertainty into false certainty. Drawing on general semantics, mental models, and decades of investing experience, they explain why confusing maps for reality leads investors astray — and how clearer thinking can change how you see markets, risk, and long-term returns.Topics discussed include:Why paying 30x earnings can be rational when return on invested capital stays highHow the word “is” smuggles hidden assumptions into investment decisionsThe difference between a company being a compounder and having compounded in the pastWhy valuation debates are really disagreements about time horizonThe “map vs. territory” problem in financial statements and market dataMarket concentration, index construction, and why benchmarks can mislead investorsHow language shapes narratives around value, growth, and riskAI investing, capital allocation, and separating durable businesses from hypeWhy many binary true-or-false questions are traps for investorsHow long-term investors think in decades, not quarters

Dog food is one of the most overwhelming topics for dog owners—and it's not because you're doing something wrong. Labels are confusing, marketing is loud, and advice often feels contradictory and fear-based.In this episode, we decode dog food without the guilt or pressure. You'll learn how to read ingredient lists and labels more clearly, why there's no single “best” diet for every dog, and how factors like stress, digestion, and the nervous system play a bigger role in food tolerance than most people realize.This episode is about helping you feed the dog in front of you—confidently, sustainably, and without panic—so mealtime can feel supportive instead of stressful.Find our Food Recommendation List HEREdogspeakgeek.thinkific.comdogspeak101.compatreon.com/dogspeakCanine Herbalist Rita Hogan Canine Herbalist

Hi babes! Welcome to a brand new episode, where Faithlynn sits down with Kelly for an honest conversation about queer subcultures, storytelling, and breaking labels.Follow Kelly: https://www.instagram.com/kellybalch/*Gofundme will be available shortly via Kellys socials.DocuSeries: https://www.instagram.com/exploringidentity/Follow our socials!Faithlynn Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/faithlynngianna/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For The Femmes Tiktok: https://www.tiktok.com/@forthefemmes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For The Femmes Instagram: https://www.instagram.com/forthefemmespodcast/For The Femmes Youtube: https://www.youtube.com/@ForTheFemmesPodcastThis episode is rooted in personal experiences, opinions, and perspectives. While some situations may reflect real events, no names are mentioned and any identifying details have been changed or removed to protect privacy. The content is not intended to harm, defame, or target anyone. All statements shared reflect the speaker's personal views and should not be taken as absolute fact. Listener discretion is advised.Please note: Faithlynn is not a professional interviewer. For The Femmes is grounded in open, honest conversation, not a formal interview format - and should be experienced as such.

In this episode, Brittany Anderson and Christina Lecuyer sit down for a candid, entertaining conversation that starts with fashion obsessions and ends with powerful reflections on leadership, belief, and culture.What begins as lighthearted talk about online shopping favorites, vintage luxury, and consignment finds quickly turns into a deeper discussion around diamonds, engagement rings, and the growing conversation around lab-grown versus natural stones. They unpack the social pressure tied to spending, status, and what luxury really means in today's world.The conversation then shifts into the impact of social media—how curated images shape perception, fuel comparison, and influence financial decisions. Brittany and Christina get real about authenticity, consumerism, and the tension between enjoying beautiful things and staying grounded in values.They close with a powerful discussion on leadership, particularly in sport, and how belief, culture, and standards create winning environments—on the field and in life.This episode is equal parts fun, honest, and thought-provoking, perfect for anyone navigating success, identity, money, and meaning in a highly visible world.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

0 YEARS. 0 LABELS. 1 PLATINUM RECORD.

Labels are everywhere: reactive dog, bad pet parent, confident trainer, resilient learner. They're meant to simplify things, and while they can be helpful, sometimes they do the opposite.In this episode, Emily and Ellen unpack how labels shape our expectations, our compassion, and our sense of what's possible. They explore when labels can be useful shorthand, and when they turn into invisible cages that weigh us (and our pets) down.This is a reflective, nuance‑forward conversation about identity, learning history, environment, and why describing what we see is often far more powerful than naming what we judge.TLDL (too long, didn't listen): 3 Key Takeaways 1️⃣ Labels are tools, not truths - Labels can help us communicate efficiently, but they become harmful when we mistake them for fixed identities or predictions about the future.2️⃣ Descriptive language restores possibility - Shifting from labels to observable behaviors helps us see context, environment, and change pathways more clearly.3️⃣ Even “positive” labels carry baggage - Compliments like resilient, easy, or smart can quietly create pressure, burnout, and unfair expectations.For the full episode show notes, including the resources mentioned in this episode, go here.More from Pet HarmonyPet Parents: enrichment ideas and practical behavior tips

In one of the most raw and emotional episodes to date, Barrett and Zac take a stand against the recent tragic events involving ICE and the resulting impact on civil liberties.The conversation pulls no punches, exploring the "gaslighting" of the American public and the dangerous manipulation of the Second Amendment. They delve into the implications of labeling citizens as domestic terrorists, the role of local law enforcement in federal operations, and a scathing critique of ICE agent training and conduct.Drawing chilling historical comparisons to 1939 Nazi maneuvers, Barrett and Zac discuss the influence of media narratives, the resurgence of the Epstein files as a political distraction, and the urgent need for government accountability. This isn't just a discussion; it's a call for listeners to engage politically and hold their representatives to a higher ethical standard.Key Topics: #ICE #CivilLiberties #SecondAmendment #GovernmentAccountability #DomesticTerrorism #PoliceViolence #PoliticalActivism #MediaManipulation #HistoricalContext #AllAboutNothingPodcastZac King | LinktreeBarrett Gruber | LinktreeBill Kimler | LinktreeThe All About Nothing: Podcast | LinktreeBlack White Blue in the South | Instagram, Facebook | LinktreeClick here for Episode Show Notes!As always, "The All About Nothing: Podcast" is owned and distributed by BIG Media LLC!Check out our network of fantastic podcasts!Click Here to see available advertising packages!Click Here for information on the "Fair Use Copyright Notice" for this podcast.Mentioned in this episode:ZJZ Designs - St Patrick's Day ShirtsZJZ DesignsEverplay Spring 2026 LeaguesCheck out Everplay Sports and Social for the full list of the 2026 Spring Leagues and 2026 Late Spring Leagues!Everplay Sports & Social LeagueBIG Media Copyright 2026BIG Media LLC

With hundreds of sustainability and impact labels in circulation, how can consumers, policymakers and investors identify organisations that really do put people over profit? And why does it matter for the social economy? In this episode of Cogito Talks, Shayne MacLachlan is joined by Ruben Rebelo from the European Commission and Sofija Rakcejeva from the OECD to explore how labels can do more than just make social economy more visible and easier to support but also help people do better. Drawing on a recent joint OECD and European Commission report, we will unpack the different types of labels that exist, from those exclusively for social economy entities to broader impact and financial labels, and discuss how they can guide funding, policy decisions and consumer choices. Host: Shayne MacLachlan, Public Affairs and Communications Manager at the OECD Centre for Entrepreneurship, SMEs, Regions and Cities Rúben Rebelo is a policy officer currently serving at the Directorate-General for Employment, Social Affairs and Inclusion of the European Commission. He joined the ‘Social and Inclusive Entrepreneurship' unit in 2021 and is working on the implementation of the Social Economy Action Plan. He was involved in drafting and negotiating the Council recommendation on developing social economy framework conditions, and in publishing the Special Eurobarometer on the social economy in the lives of Europeans. Sofija Rakcejeva is a policy analyst in the Social Economy and Innovation Unit at the OECD Centre for Entrepreneurship, SMEs, Regions and Cities, where she analyses the contribution of the social economy to policy priorities such as affordable housing and social inclusion, as well as framework conditions that can increase its impact, including labels, taxation and access to finance. Before joining the OECD, Sofija co-authored two technical briefs and contributed to due diligence of microfinance projects at the Council of Europe Development Bank. Sofija holds an MA in International Economic Policy from Sciences Po and a BA in History, Politics and Economics from University College London. To learn more about the OECD, our global reach, and how to join us, go to www.oecd.org/about/ To keep up with latest at the OECD, visit www.oecd.org/ Get the latest OECD content delivered directly to your inbox! Subscribe to our newsletters: www.oecd.org/newsletters

Would you support or oppose the teaching of communism, history and ideology—good or bad—to California’s K–12 schools? Callers check in with comments weighing the pros and cons about the systems and education. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Trois fois par jour, nous faisons des choix actifs, parfois même activistes. Sans toujours nous en rendre compte, nous soutenons un type d'agriculture, la souveraineté alimentaire française, le niveau de vie de nos producteurs et notre santé d'aujourd'hui et de demain… en choisissant ce que nous mettons dans nos assiettes !Sacrée responsabilité qui tombe d'un coup sur nos frêles épaules…Pourtant, si nos intentions sont claires, ce n'est pas toujours facile d'être cohérent au quotidien. Plein de choses entre en jeu : le prix d'abord bien sûr, la praticité pour faire nos courses, nos goûts évidemment…  Et aussi, en rayon, notre capacité à comprendre la qualité des produits que nous achetons.Et c'est là où le bât blesse, car en rayon, les labels et les scores ont fleuri. Chaque grande surface a développé les siens, nous avons vu venir Nutri-Score, Planet-Score, Eco-Score, Haute Valeur Environnementale, Bio, AOP, AOC, IGP, Label Rouge… et j'en passe… et en quelques années, on est passé de pas d'info à trop d'info…Alors aujourd'hui, je vous invite à une discussion avec Sabine Bonnot, la cofondatrice et présidente de Planet-score, l'étiquetage environnemental indépendant devenu leader en Europe.Vous voulez quelques chiffres sur Planet-score ? En quelques années seulement, Planet-score s'est déployé dans 12 pays, a embarqué 330 marques,et se retrouve sur 135 000 produits et 330 000 000 d'emballages en rayon… et sur l'appli mobile d'UFC Que choisir, la plus grande asso de consommateurs en France.Au-delà des chiffres, ce qui m'a intéressé dans Planet-score, c'est qu'il s'agit d'un organisme complétement indépendant (indispensable dans cette industrie !), dont la marque est détenu par un fonds de dotation (qui garantit le cap de Planet-score dans la durée), qui a défini ses mécanismes avec des scientifiques reconnus et des experts de terrain (indipensable pour juger de la pertinence des évaluations).Aujourd'hui, c'est un outil dont se saisissent les marques pour améliorer leur recette en faisant de l'éco-conception. Dans cet échange, Sabine raconteson parcours atypique de l'industrie agro-alimentaire à la reprise d'une exploitation agricole en passant par le développement de Planet-score,les enjeux du monde agricole, sans dogmatisme, avec nuance et subtilité. Elle nous explique les disfonctionnements actuels et décrypte notamment comment les modes de calcul officiels de l'impact d'un produit ont été complétement faussés par le travail de lobbying exercé à Bruxelles par les grands groupes agro-alimentaires. Ces calculs conduisent à des aberrations -faisant notamment apparaître les filières les plus intensives comme les plus vertueuses …no comment.comment on peut aider les consommateurs à y voir clair et embarquer les marques dans des démarches de progrès ! Il y a de la lumière au bout du tunnel !Un épisode très éducatif et qui, dans cette période de reculs législatifs majeurs, m'a finalement laissée optimiste sur les changements possibles quand on travaille en coalition entre scientifiques, entreprises et monde agricole... sous la saine pression des consommateurs !

What if "healthy" food labels aren't actually telling you the truth? In this episode, I sit down with Samantha Citro Alexander, Co-Founder and CEO of FoodHealth Company and the creator of the FoodHealth Score — a data-driven nutrition scoring system designed to cut through food marketing and make health measurable, transparent, and actionable.  Sam's journey is fascinating. After spending a decade in the beauty industry with brands like Clinique and Smashbox, helping legacy companies adapt to the clean beauty movement, she saw the same misleading patterns showing up in food. Buzzwords. Wellness spin. Labels that sound healthy — but don't actually support health. That frustration led her to build the FoodHealth Score, a 1–100 rating system that evaluates the overall health of foods using real nutrition science, not trends or hype. Today, the FoodHealth Score is being used by major retailers and data providers to help consumers, brands, and institutions understand what's truly in their grocery carts, and how those choices impact long-term health.  In this conversation, we unpack why food labels so often miss the mark, how marketing manipulates perception, and how small, informed swaps can dramatically improve diet quality without perfection or restriction. We also explore what millions of grocery carts reveal about how people actually eat, and why clarity, not shame, is the key to change.  This episode is about learning how to see food clearly again, so you can stop guessing, stop outsourcing your choices, and start making decisions that actually support your health.  Because when you know better, you can finally do better. ✴️ Connect with Sam on Facebook, Instagram, Substack, TikTok or X

In this inspiring episode of the Vibrant Living Podcast, I sit down with award-winning author and disability advocate Mary Elizabeth Jackson. With over 25 years of experience as a mother of three, including two children on the autism spectrum, Mary brings wisdom, faith, and unshakable resilience to the conversation.Together we explore:The power of teaching children self-acceptance and resilience.How labels, like autism or trauma, do not define our destiny.Mary's journey as a certified special needs and disability advocate and Ambassador Advocate for AutismTN.Her children's book series, Inspired Kids, and why positive input is vital for kids in today's world.The importance of self-care, boundaries, and forgiveness as keys to healing and leadership.Mary's story is a reminder that God can use every hardship to equip us to serve others. Her advocacy, creativity, and faith are impacting families across the nation, and her message will leave you encouraged to rise above your own challenges with grace.

Send us a textGuest Elizabeth Morrison is a licensed therapist, MS, LPC, in Texas, that specializes in treating Neurodivergent individuals.We talk through what's happening as mental health language goes mainstream: it's helping more people seek support, but it's also creating confusion, oversimplification, and “pop psychology” that gets repeated as fact. We unpack what neurodivergence and neurodivergent actually mean, why traits aren't the same thing as diagnoses, and how real clinical work depends on nuance, context, and felt safety. The conversation also zooms out to schools and families, exploring how kids' behavior often reflects unmet needs, overstimulation, and a lack of support rather than “badness.”Why social media spreads both awareness and misinformation about mental healthNeurodivergence vs. neurodivergent vs. neuroinclusive (and why the labels matter)Bottom-up vs. top-down processing and how that changes therapy approachesCommon neurodivergent presentations discussed: autism, ADHD, OCD (and the broader spectrum)Stimming and fidgets as regulation tools, not “bad habits”Burnout, dopamine/energy drain, and why everyday tasks can cost more for ND brainsThe difference between having traits and meeting diagnostic criteria (clinical significance)Limits of assessments: masking, self-awareness gaps, and the nuance tests can missMedication basics: what it should and shouldn't do, and when to revisit dosage/prescriptionsSchool systems, missed support, and why behavior is often communicationPractical parenting ideas: reducing demands after school and asking better questionsHow family patterns repeat across generations and how therapy helps revise the “old contract” Support the showHave any questions or insights about this episode? Reach out to us at contactus@tellmeaboutyourmother.run

Hour 1 of the Chris Hand Show | Tuesday of the Chris Hand Show 01-20-26See omnystudio.com/listener for privacy information.

What if the real problem with America's health crisis isn't a lack of guidance — but too much noise? In this special crossover episode from The Consistency Project podcast, EC Synkowski joins us to break down the latest USDA dietary guidelines and FDA labeling rules, revealing why neither will actually move the needle on public health. You'll discover why the government keeps getting nutrition guidance wrong, what's really driving our health crisis, and why you already have everything you need to cut through the confusion.This is about more than nutrition policy — it's about reclaiming your agency to make simple choices in a system designed to overwhelm you. EC brings her signature clarity to help you shut out the noise and get back to what actually works: whole foods, proper amounts, boring basics. If you've ever felt paralyzed by conflicting nutrition advice, this conversation will set you free.

Navigate the complex relationship with health labels and learn when they empower versus constrain your identity. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

On this episode of Vitality Radio, Jared St. Clair explains why supplement companies and their labels—and even educators like Jared—have to sound so careful about the claims they make. You'll learn how DSHEA (the Dietary Supplement Health and Education Act) reshaped the supplement industry in the 1990s, why brands can say “supports healthy joints” but can't say “treats arthritis,” and what “structure/function claims” really mean. Jared also breaks down the FDA-required disclaimer (“These statements have not been evaluated…”) so you know what it does and doesn't imply about whether a product works. Finally, he gives a practical label-reading skill most shoppers miss: serving size math, so you can tell what you're actually getting per capsule and per day.Additional Information:Vitamin Raid YouTube VideoEpisode BlogInventory Reduction Sale!For the first time ever, we're bringing to you our inventory reduction sale online. Over 200 trusted products are already deeply discounted, including clearance items, overstock, and some short-dated products (all still in date). On top of the markdowns, the more you buy, the more you save, with stacked discounts that can reach up to 70–80% off retail. This sale runs through January 31st or while supplies last—when it's gone, it's gone. Shop Here!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Dan Wiederer labels Caleb Williams' 4th-and-8 throw a ‘gold jacket' play full 1278 Fri, 16 Jan 2026 21:44:50 +0000 Ly9xprZfDBJjmmcp7lkcnXt6M51mWAsA nfl,chicago bears,sports Spiegel & Holmes Show nfl,chicago bears,sports Dan Wiederer labels Caleb Williams' 4th-and-8 throw a ‘gold jacket' play Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.a

If you're saying “my ex is a narcissist”… listen first.If you've spent more than five minutes on TikTok, Reddit, or Instagram, you've seen it everywhere: “My co-parent is a narcissist.” And we get why that label feels validating. It gives your pain a name.But here's the problem: labels don't carry weight in court — behavior does. And when you lead with a diagnosis you can't prove, you risk looking reactive, emotional, or unreliable in the one place where credibility matters most.In this episode, we're joined by two powerhouse custody attorneys — Kristen Holstrom and Samantha McBride (the Custody Queens) — to explain what actually helps you win: specific facts, consistent documentation, strong boundaries, and a strategy that keeps you from getting pulled into emotional warfare.What You'll Learn in This EpisodeWhy calling your ex a narcissist can backfire legally and emotionallyThe difference between traits vs. a true clinical diagnosis (and why it rarely shows up in court)What judges care about most in custody cases: co-parenting and facilitating the other parent's relationshipHow to build a case using patterns, timelines, and evidenceWhy social media is forever (even if you delete it)How co-parenting apps like OurFamilyWizard can protect you and create documentation“Chess, not checkers”: how to stop reacting and start controlling your side of the streetWhy custody evaluations can go sideways when you show up with labels instead of factsKey Takeaways (AKA: The stuff that saves you money and sanity)1) Labels feel good. Evidence wins cases.Courts don't decide custody based on “he's a narcissist.” They decide based on what happened, how often, and how it impacts the children.2) Your credibility is everything.If you sound like you're diagnosing your ex, you may unintentionally look like the unstable one — especially in high-stakes settings like custody evaluations.3) Social media can cost you custody time and settlement leverage.Posting, reposting, liking, or commenting on “narcissist” content can be used against you. Even deleted posts can come back via screenshots.4) Boundaries are strategy — not weakness.Tools like OurFamilyWizard don't mean you failed. They mean you're building guardrails and a paper trail.5) Power is preparation.When you're organized, strategic, and documenting the right things, you get your power back.Action Steps (Do this after you finish the episode)Drop the label. Keep the facts. Replace “He's a narcissist” with: “He missed 7 pickups in 30 days.”Build a timeline. Dates, times, missed exchanges, late pickups, medical info withheld, school info excluded.

In this episode, author Peter Leahy shares his powerful late-life coming out story towards true authenticity. In this episode we explore what it means to shed old personas, embrace your identity at any age, and rewrite the stories you once hid behind. From navigating professional masks to discovering emotional freedom through writing, Peter's memoir Glowing Up Gay has resonated with thousands for its raw honesty and relatable truth. Whether you're coming out later in life or reclaiming parts of yourself you've long avoided, this episode is a bold reminder that it's never too late to become who you really are. Key take aways from this episode Authenticity isn't immediate—it's practiced. Coming out later in life often means unlearning years of hiding and slowly stepping into wholeness.Labels can connect or confine. Understanding LGBTQ+ language helps people find belonging while honoring their own identity.Your story matters. Writing, sharing, or even speaking your truth can create healing and inspire others on their own journey. About Peter A self-proclaimed “ideas guy,” Peter worked in marketing for over twenty-five years. For many years, he saw himself as a coward – too scared to admit that he was gay and embrace who hewas. Throughout his 20's and 30's, his active life was masked with what he believed was “normalcy,” but underneath it he was tormented by sadness, emptiness and most importantly, self-loathing, Finally, he summoned the courage to walk away and eventually become a proud (and fabulous) gay man. Now happily married to his husband for over five years, he lives in California with our Chihuahua Zoey, the queen of our household. Connect With Peter Website Instagram Facebook LinkedIn Hey Guys, Don't Forget! Join the 40 Plus: Gay Men Gay Talk, monthly chats. - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community

Ep. 231 Ever hovered over a checkout page for an honorary doctorate and felt that pit in your stomach like, “Something about this doesn't sit right…” — you're not alone. In this episode of Healing Her Within, Maryann Rivera- unpacks the rise of honorary doctorates in social media and coaching spaces — and the blurred line between recognition and status chasing. As someone who actually holds an honorary doctorate and earned academic degrees, Maryann speaks candidly about the ethics, the pressure to look “credible,” and the quiet discomfort many feel when titles start doing more talking than truth. This conversation isn't about judgment. It's about clarity. Hot Takes: Honorary doctorates are recognition, not earned degrees Accredited institutions matter Paying for ceremonies ≠ , buying titles Misrepresentation can cause legal and ethical issues Transparency protects your credibility Integrity always outlives titles

Send us a textJoin Dustin and René as they discuss Genesis 1-2; Moses 2-3; and Abraham 4-5 through the Queer Perspective of LABELS!Study along in the "Come, Follow Me" Manual (January 12-January 18).SHOW NOTES:Choices for Eternity Worldwide Devotional for Young Adults with President NelsonTextile, Wool, Fur, Apparel and Leather MattersScripture Helps: Genesis 1-2; Moses 2-3; Abraham 4-5Jerry (From Soul)Loving: A Photographic History of Men in Love 1850s-1950sJoin the conversation by sending your own Queer Perspective on Gospel Topics (or Haikulelujah) to: lovespokenqueer@gmail.comor DM us on Social:Instagram: @lovespokenqueerFacebook: Love Is Spoken Queer

Medboard: https://www.medboard.com/EuropeEMD Mag Issue 3 - For QA RA people: https://easymedicaldevice.com/emd-mag/EU to simplify MDR and IVDR - Proposal ongoing: https://health.ec.europa.eu/document/download/25e7ea7c-cab3-40cf-86d9-d11f5e7744d8_en?filename=md_com_2025-1023_act_en.pdf  -  https://ec.europa.eu/commission/presscorner/api/files/document/print/en/qanda_25_3078/QANDA_25_3078_EN.pdf  -  https://ec.europa.eu/commission/presscorner/api/files/attachment/882087/FACTSHEET%20medical%20devices%20final%20(1).pdfTeam NB Position Paper on Annex VII - Not agreeing all EU Proposal: https://www.team-nb.org/wp-content/uploads/2025/12/Team-NB-PositionPaper-Annex-VII-V1-20251216.pdfMDCG 2025-9 Learn Breakthrough Devices BtX - Guidance for innovative products: https://health.ec.europa.eu/document/download/edca94c7-62ab-4dd5-8539-2b347bd14809_en?filename=mdcg_2025-9.pdfInfographic: https://www.linkedin.com/posts/melazzouzi_medtech-mdr-ivdr-activity-7414590943179202560-jbxH?utm_source=share&utm_medium=member_desktop&rcm=ACoAAABZ07ABDocaBMTLJo8bsl8V3bgNSBIiZuIMDCG 2025-10 on PMS - Learn how to do it with this guidance: https://health.ec.europa.eu/document/download/a9ad86b7-1b8e-4bae-beb4-48b2b3ed2f05_en?filename=mdcg_2025-10_en.pdfNotified Body Malta Conformity Assessment - 52nd Notified Body for MDR: https://webgate.ec.europa.eu/single-market-compliance-space/notified-bodies/notifications?organizationRefeCd=SIMS_INPUT_282916&filter=notificationStatusId:1  ServicesEasyIFU - Manage your eIFU and Labels: https://easyifu.com SwitzerlandSwissdamed registration deadline - July 1st 2026: https://www.swissmedic.ch/swissmedic/en/home/medical-devices/medizinprodukte-datenbank/swissdamed-informationen/frist-produktregistrierung-in-swissdamed.html - https://swissdamed-webinar.ch/#E402A0UKMHRA Price changing -: More cost for manufacturers: https://www.gov.uk/guidance/register-medical-devices-to-place-on-the-market#fees RoWFDA: How to use Real World Evidence - Guidance Document offered: https://www.fda.gov/regulatory-information/search-fda-guidance-documents/use-real-world-evidence-support-regulatory-decision-making-medical-devicesAustralia: Preparing for UDI and AusUDID - Checklist for preparation available: https://www.tga.gov.au/sites/default/files/2025-12/preparing-for-udi-in-australia-checklist_0.pdf PodcastPodcast Nostalgia - What was discussed lastly: Episode 367 - From Engineer to Clinical Evaluation Expert - Florian Tolkmitt: https://podcast.easymedicaldevice.com/367-2/Episode 368 - Simplifying EU MDR IVDR with Adam Isaacs Rae: https://podcast.easymedicaldevice.com/368-2/Episode 369 - Last Podcast of the Year: https://podcast.easymedicaldevice.com/369-2/Episode 370 - Verification & Validation with Aaron Joseph: https://podcast.easymedicaldevice.com/370-2/

PJ Brescia is the founder of  ⁨@BabyGayTV⁩   a media platform and nonprofit amplifying LGBTQ+ voices through storytelling. PJ is also the host of The BabyGay™ Podcast, serves as President of the LA Queer Coalition, and played a key role in making National Coming Out Day an official holiday in Los Angeles.In this episode, we talk about:• Stepping away from rigid labels and embracing fluidity in sexuality and gender expression• Living beyond boxes in a world that often demands them• Building BabyGay™ and the power of queer storytelling• Community-centered leadership and expanding LGBTQ+ visibility

PREVIEW FOR LATER TODAY Guest: Elizabeth Peek. Peek discusses the investigation into Federal ReserveChairman Jerome Powell regarding building construction costs. She labels the $700 million budget overage a "red herring," arguing it distracts from more critical debates concerning the Federal Reserve's future independence and the president's upcoming choice for leadership in the springtime.1914 FEDERAL RESERVE BOARD

THE ZOMBIE REGIME AND STRATEGIC TARGETS Colleague Jonathan Sayeh. Jonathan Sayeh labels the Islamic Republic a "zombie regime" facing an existential threat despite its brutal crackdowns. He reports that the IRGC and foreign militias are using automatic weapons against protesters in cities like Tehran and Mashhad. Sai suggests that USintervention should prioritize striking repression centers and state-run propaganda machines to dismantle the regime's control. NUMBER 151870 Tehran

This is a free preview of a paid episode. To hear more, visit stayorgo.substack.comIn this second part of the series, I take you inside what has been one of the most tender, clarifying, and ultimately empowering chapters of my life: navigating an adult ADHD diagnosis, beginning medication, and reclaiming parts of myself I didn't know I had lost.We start with a kind of radical idea—what if knowing yourself deeply, even when it's painful, is the path to peace? In a time when there's growing pushback against diagnosis and therapy language, I share a different perspective. One rooted in lived experience. One that says language doesn't confine us, it frees us. Naming what lives inside us doesn't shrink our potential, it releases shame.I talk openly about the emotional process of receiving an ADHD diagnosis and how it allowed me to trace patterns I had never been able to name—patterns that shaped my childhood, my relationship with my mother, my marriage, my nervous system. I share honestly about the grief that surfaced, the beliefs I had to examine, and why, at first, even with a prescription in hand, I couldn't take the medication.But then life intervened. A mental and emotional breaking point became the catalyst for finally saying yes to deeper support. I walk you through the realities of what that looked like: the side effects, the scheduling, the slow and steady shifts that began to change everything. This episode holds nothing back. I talk about what has improved and what I miss. What has steadied and what has softened.And I name the truth that felt like a revelation—this diagnosis didn't make me feel broken. It made me feel seen. It gave me a new story to tell about myself. One filled with compassion, understanding, and even awe.I also share the ten “superpowers” I now see in myself—traits I once judged that I now hold with reverence. Empathy. Intuition. Creativity. Justice sensitivity. Risk-taking. Drive. These parts of me didn't begin with the diagnosis, but they have deepened in how I understand and honor them.This episode is for every woman who has ever feared that the real problem is her. Who has worried that even if she leaves, the same pain will follow. Who has wondered if she is just too much, too chaotic, too emotional, too different to be fully loved.I want you to know: there is nothing wrong with you. There are just things you may not yet understand. And when you find the language, the support, and the people who see you as whole and valuable exactly as you are—everything can change.Whether or not you have ADHD, whether or not you are considering medication, this conversation is about something much bigger. It is about returning to yourself with clarity, with curiosity, and with love. It is about finally naming the truth: that the answers were never out there. They have always been within you.Show Notes:Subscribe to Stay or Go on SubstackAndrea Andes - Therapist A Radical Guide for Women with ADHD - Sari Solden and Michelle FrankADHD for Smart Ass Women - Tracy OtsukaComplex PTSD: From Surviving to Thriving - Pete WalkerText 90MIN to 33777 to book a 90-Minute Session with me. ✨Text STAYORGOCOMMUNITY to 33777 to join the community. ⚡️Text EMAILME to 33777 for the free tarot guide using ChatGPT.

Send us a textAre you moving through life on autopilot, reacting to triggers based on old programming rather than responding with intention? In a world that constantly demands we define ourselves by our jobs, relationships, and past traumas, finding our true identity can feel impossible.In this transformative episode of the Self Reflection Podcast, host Lira Ndifon dives deep into the art and journey of Self-Awareness. Lira challenges listeners to ask the most difficult question of all: "Who am I at my core?" She explores the concept of stripping away societal labels to discover the divine being within, emphasizing that you are not your thoughts, your emotions, or your bank account. Lira shares her perspective not as a master, but as a fellow student of life, offering a vulnerable look at how self-awareness fosters empathy and self-compassion.The conversation shifts from theory to practice as Lira outlines the tangible benefits of becoming self-aware. She discusses how understanding your internal landscape helps you distinguish between reacting and responding, allowing for better emotional control. Lira also touches on the cultural nuances of setting boundaries—particularly within communal cultures—and how self-awareness is the prerequisite for building healthy relationships with others, and most importantly, with yourself.Finally, this episode provides actionable tools to begin your journey today. Lira breaks down three practical steps to cultivate awareness: implementing morning, midday, and evening check-ins; establishing a mindfulness practice; and the power of journaling to recognize patterns. Whether you are looking to heal from the past or raise your vibration for the future, this episode is a guide to taking your power back and creating a life that aligns with your soul.In this episode, you will learn:How to define self-awareness beyond the buzzwords.The importance of separating your core identity from your emotions and passing thoughts.Why self-awareness is the key to setting healthy boundaries and improving relationships.Practical techniques for daily emotional check-ins and mindfulness.How to shift from "unconscious creation" to becoming the conscious creator of your life.

Does your church name matter? Should we keep our denominational distinctions? Are they biblical? In this episode, Pastor Jack and Pastor Jonathan introduce a new curriculum they are launching based upon the book “Why Baptist?” and discuss the biblical and practical questions surrounding the church in our nondenominational age.

In this episode of the Twin Flame Truth® Podcast, Elle Hari welcomes Certified Be With Your Twin Flame® Coach Betty Smith for a powerful and honest conversation about what happens when your twin flame is the same sex as you. This is a topic rarely discussed, yet incredibly common—and often misunderstood. Coach Betty shares her deeply personal twin flame journey, including the confusion, doubt, fear-based beliefs, and societal myths she faced around same-sex twin flames, divine masculine/feminine energy, and gender. Together, Elle and Coach Betty dismantle these misconceptions and bring clarity back to truth: the soul has no gender.

Mary Amons is an accomplished interior designer known for creating timeless, livable spaces. Guided by the belief that design should reflect the people who inhabit it, she blends elegance with authenticity to craft environments that evolve with her clients' lifestyles. Her work balances beauty and function, ensuring every space feels intentional, inspiring, and effortless to live in. Since founding Mary Amons Design in 2009, she has built a notable portfolio spanning luxury residences, commercial projects, and historic landmarks, including The Willard Hotel in Washington, D.C. Her designs for diplomatic embassies and custom homes highlight her ability to merge prestige, history, and modern function. From custom millwork to curated art installations, Mary brings a refined, original point of view to every project. Known for her hands-on approach and meticulous attention to detail, Mary serves as a trusted partner to clients, architects, and contractors alike. Her professionalism and calm guidance ensure a seamless design process. With a passion for excellence and a distinctive creative voice, she continues to shape interiors that are both sophisticated and enduring. Mary had a rare opportunity to be a cast member of Bravo TV's one epic season of "The Real Housewives of DC" and has been a well-known philanthropist as the founder of her charity, "Labels for Love,"  supporting women's and children's causes in the Washington, DC area since 2006.   In this episode, Karen and Mary discuss: Success Story of Mary Commit to Get Leads Build referrals and references with friends and contacts. Show up, build that trust, do a great job, and your work will speak for you. Consult to Sell Keep your client in mind and learn about them during the initial meetings. Get an assessment of them, their desires, and direction, and remember that it isn't all about what you want. Connect to Build and Grow Visualize what you want, then take the steps to put it into motion. What you reach for and visualize, you attract.  Success Thinking, Activities, and Vision It's important for young people to listen to people who have been through a lot to save themselves from some of the challenges.  Sweet Spot of Success   "Success can be yours if you just create the vision, find the opportunities, and have a sense of understanding when things work out when they shouldn't, and trust God and the universe that it's all working out for your good, in your favor."- Mary Amons    Connect with Mary Amons:   Website: maryamonsdesign.com & cocolocobodycare.com  LinkedIn: linkedin.com/in/mary-schmidt-amons-0783611  Instagram: instagram.com/maryamonsdesign & instagram.com/maryamons & instagram.com/cocolocobodycare  Facebook: facebook.com/maryamonsdesign & facebook.com/mary.amons.9    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

201. Creating a Scary Good Life (with Angie Callen) In this episode of the Visibility Factor podcast, host Susan M Barber welcomes back Angie Callen to discuss her new book, 'Scary Good: Discovering Life Beyond the Sunday Scaries.' They explore the concept of the Sunday Scaries, Angie's journey from engineer to coach, and the importance of living intentionally. Angie shares insights on work-life equilibrium, the significance of writing a book, and the role of labels in shaping identity. The conversation delves into embracing failure as a learning experience, the permission to explore and change, and overcoming shame associated with personal challenges. Angie also introduces four key concepts that guide her philosophy: labels, quirks, who not what, and the poll. The episode concludes with reflections on visibility, leadership, and the journey of personal growth.   Scary Good represents living life intentionally and with purpose. The Sunday Scaries are a common phenomenon affecting many professionals. Angie's journey from engineering to coaching highlights the importance of following one's passion. Work-life equilibrium is more realistic than the traditional concept of work-life balance. Writing a book can be a transformative experience for both the author and the audience. Alignment with personal values is crucial for a fulfilling life. Labels can limit our identity; it's essential to explore who we are beyond them. Failure should be viewed as a learning opportunity rather than a setback. It's okay to change your mind and explore new paths in life. Overcoming shame and societal expectations is vital for personal growth. Angie recommends the book: The Coaching Habit by Michael Bungay Stanier  Angie's previous episode - Episode 129 - The Power of Clarity in Your Job Search (with Angie Callen) To learn more about Angie's new book and get your copy: https://angiecallen.com/scarygoodread/ To learn more about Angie and her business: https://themoderncoach.co/ Link to Order Your Journey to Visibility Workbook   Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book and Your Journey to Visibility Workbook. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!         If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!     

This week on Catalyst Tammy chats with Parisa Zander, a seasoned professional in the tech industry who recently retired after a successful career spanning nearly three decades at companies like Meta, Samsung and Microsoft. Parisa discusses the challenges of being a woman in tech, the importance of finding one's voice, and the values that guide her leadership style, including honesty, empathy, and the need for fun in the workplace. She also emphasizes that to truly understand your customer you need to go to them and set time aside for real-world testing. How else will you see how people across the country are actually engaging with your product? Please note that the views expressed may not necessarily be those of NTT DATALinks: Parisa Zander - LinkedIn Learn more about Launch by NTT DATASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is a departure from Jon's usual Q&A format—a reflective, narrative-style episode that zooms out to explore how words quietly shape who our kids believe they are. Beginning with the now-famous classroom experiment by Jane Elliott, Jon traces how labels don't just describe behavior—they produce it, often long after the moment has passed.Parents will walk away with a deeper awareness of how subtle cues, implied expectations, and everyday language shape a child's nervous system, identity, and sense of possibility—and a gentler, more curious lens for noticing which versions of their kids (and themselves) are being invited to exist. Send us a textSupport the showLinks to help you and me: To support the Podcast, Subscribe on Substack Get Jon's Top Five Emotional Regulation Games Get Jon's Book Punishment-Free Parenting Preorder Jon's Children's Book Set My Feelings Free Follow Whole Parent on Instagram, Tiktok, Facebook, Youtube

In this premiere episode of the newest season of The Alan Sanders Show, we dive deep into the daring U.S. military operation that captured Venezuelan dictator Nicolás Maduro and his wife in Caracas. President Trump hails the raid as a triumph against narco-terrorism, bringing Maduro to face drug trafficking and weapons charges in New York. Meanwhile, the Left rushes to defend the authoritarian leader, outrageously branding Trump a war criminal for enforcing justice. We break down the planning, execution, and explosive political fallout shaking America and the world. Subscribe to The Alan Sanders Show to stay informed, engaged and entertained. Please take a moment to rate and review the show and then share the episode on social media. You can find me on Facebook, X, Instagram, GETTR,  TRUTH Social and YouTube by searching for The Alan Sanders Show. And, consider becoming a sponsor of the show by visiting my Patreon page!

There are years that feel chaotic while you're living them, and then there are years that snap into focus later like a crime scene photo. 2025 is the latter.Because 2025 wasn't loud chaos. It was quiet correction. And nothing terrifies the Left more than order returning without their permission.Trump's second term didn't open with poetry. It opened with paperwork. Borders. Ledgers. Labels. Consequences. The sort of things Democrats swear are impossible right up until someone does them.The Left spent the year screaming about norms. Trump spent the year restoring reality. And reality, as it turns out, votes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Fuel for the Sole, we break down our biggest takeaways from The Running Event — from exciting new brands to the trends shaping the future of endurance fueling. We also dive into some eye-opening information we uncovered about Generation UCAN (and yeah… it was pretty wild). To wrap it up, we answer listener questions on cutting back fiber before race day and take a hard look at a new supplement called Primal Queen, which may be the ultimate case study in what not to take — ever.Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.Try the new Salty Carbs at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Text at 617-750-9411

Dr. Sina McCullough did everything “right.” She had a PhD in nutrition. She cooked from scratch. She bought organic. And still, her health fell apart. Autoimmune disease. Chronic infections. Miscarriages. Crushing fatigue. At her lowest point, she couldn't lift a cup to drink without her young son helping her. In this episode, Sina tells Ginny the moment she hit rock bottom and the prayer she prayed asking God for one more chance at life. What happened next is hard to explain away: off the floor in three days, pain-free in three months, disease-free in a year. And a promise she made to spend the rest of her life helping others find their second chance too. This conversation isn't about perfection or fear or doing everything. It's about clarity. Sina explains why food labels often give a false sense of security, why “gluten-free” and “organic” don't always mean what we think they do, and why healing can't be reduced to a sticker on a package. She and Ginny talk about getting outside as real medicine—breathing in microbial diversity, regulating the nervous system, letting nature do what it's always done best. If you've ever felt overwhelmed, confused, or quietly discouraged because you're trying so hard and still not feeling well, this episode will meet you where you are. No shame. No hype. Just hope, wisdom, and the reminder that your body and your life may be more resilient than you've been led to believe. Get your copy of Beyond Labels here Learn more about Dr. Sina McCullough and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices