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City of Chicago Inspector General Deborah Witzburg provides insight into the Advisory of the Department of Law being uncooperative with providing its employment records. Hoover Institution Senior Fellow and UCLA School of Law Professor Eugene Volokh discusses DOGE’s use of ChatGPT to identify Jewish-themed grants to defund them as DEI. UCLA School of Law Professor […]
Looking 4 Healing Radio with Dr. Angelina Farella – How to choose truly clean food, we're going to start breaking it all down. We'll talk about what USDA Organic actually means and explain the different categories within organic labeling. Not all organic labels are created equal, and understanding the difference can help you make smarter choices at the grocery store...
Looking 4 Healing Radio with Dr. Angelina Farella – How to choose truly clean food, we're going to start breaking it all down. We'll talk about what USDA Organic actually means and explain the different categories within organic labeling. Not all organic labels are created equal, and understanding the difference can help you make smarter choices at the grocery store...
PREVIEW FOR LATER: Former UKAmbassador Edmond Fitton-Brownlabels Iran's interference in the Strait of Hormuz as piracy. He discusses the global economic threat and the challenges of involving allies like Korea and Japan in maritime security,. (1)1907 PERSIA
Discover how negative labels and internal criticism toward your wife can create resentment and quietly damage your marriage. Drawing from Neville Goddard's “The Power of Awareness,” this episode explains how inner dialogue shapes perception and influences how both people behave toward each other.We examine how repeated negative thinking programs your expectations and reinforces the very behavior you dislike. You will also see how shifting your internal narrative changes the way you show up in the relationship and opens the door for healthier dynamics.VIDEOS TO WATCH NEXT:Watch this playlist to figure out how to fix your failing marriage:https://www.youtube.com/playlist?list=PLEXcvFDdRqPuu_G8-sTLS7eXT7myvidMFWatch this playlist to help you get over your ex for good:https://www.youtube.com/playlist?list=PLEXcvFDdRqPsZ9JCTSAIkin-oMnavqNJZWatch this playlist to develop an unshakable frame and take control of your life:https://youtube.com/playlist?list=PLEXcvFDdRqPvgN8idHfGfOp3gA8Y0tMxT&si=NccZ6koKYz3hSuUz--------------------------------------------BOOKS THAT WILL CHANGE YOUR LIFE➡️ Want to learn the life lessons I wish I knew when I was 18? Click here to get started:https://mybook.to/EIWIKWIW18➡️ Want to master your mindset and build an unshakable masculine presence? Click here now:https://mybook.to/psychology-paradigm➡️ Get your wife to bang you again:https://mybook.to/GHTFYA➡️ Move on from your ex FOR GOOD:https://mybook.to/FTB➡️ Keep your woman FOREVER:https://mybook.to/KeepYourB-tch➡️ This Little Book Will Change Your Life:https://mybook.to/littlebook--------------------------------------------FOLLOW MEFollow on TikTok:https://www.tiktok.com/@comeonmanpodFollow on Instagram:https://www.instagram.com/comeonmanpodcast/Follow on X:https://x.com/bestmenspodFollow on Facebook:https://www.facebook.com/comeonmanpodcast--------------------------------------------COMMUNITIES➡️ Join The W.O.L.F. Pack:https://wolf.comeonmanpod.com/➡️ Become a Spotify Channel Subscriber:https://podcasters.spotify.com/pod/show/comeonman/subscribe--------------------------------------------
Did you know arguably the “hottest movement” in agriculture doesn't have a federally regulated definition? While regenerative agriculture is generally understood as a holistic farming practice that prioritizes soil health, carbon sequestration, biodiversity, and water capture…there's differing opinions around if it should include a foundation of organic, chemical-free farming practices. And you might be wondering why you should care, right? Well, for the majority shoppers that stated they were willing to pay a premium for products grown using regenerative methods, wouldn't you be upset if your hard-earned money got wasted on items produced using carcinogenic substances or synthetic agricultural chemicals? Despite a 4x increase in U.S. consumers recognizing “regenerative agriculture,” the formal term is still in its infancy. Therefore, without uniformity around standards…the term “regenerative agriculture” could quickly become meaningless.
This show has been flagged as Clean by the host. We'll explain why we're doing it, what it is, and cover some useful tools along the way. I've been watching movies recommended to me by my colleagues. As I work for a global company, the recommendations are often “Foreign Language”, which by definition is every movie to someone. It's often difficult to read the subtitles, or they are distracting from the acting. So I thought of converting the subtitles to speech for inclusion as an audio track, to produce a Voice Over or Lectoring audio track. Lectoring aka Voice Over Translations First used is soviet countries to read the news and propaganda from a lectors - the first podcasts ? In Polish, lektor is also used to mean “off-screen reader” or “voice-over artist”. A lektor is a (usually male) reader who provides the Polish voice-over on foreign-language programmes and films where the voice-over translation technique is used. This is the standard localization technique on Polish television and (as an option) on many DVDs; full dubbing is generally reserved for children's material. https://en.wikipedia.org/wiki/Lector#Television Example: Night of the Living Dead To give you an idea of what this sounds like I'm going to play you an example of the out of copyright movie, Night of the Living Dead . In the United States, Night of the Living Dead was mistakenly released into the public domain because the original distributor failed to replace the copyright notice when changing the film's name Original First the original sound track, then the same clip with the voice over track. Voice Over Proof of Concept As a native English speaker I find it difficult to follow those Voice Over tracks as I am trying to focus on the underlying audio. In discussions with Polish friends, it seems that this is not a problem when Polish is your native language. To put that to the test I wanted to try it out on a movie to see if that were indeed the case. I asked on Mastodon for a non English movie that was Creative Commons but did have English Subtitles, and HPR host Windigo had the answer. 2009 Nasty Old People is a 2009 Swedish film directed by Hanna Sköld, Tangram Film. It premiered on 10 October 2009 at Kontrapunkt in Malmö, and on file sharing site The Pirate Bay. The film is available as an authorized and legal download under the Creative Commons license CC BY-NC-SA. So my idea was to take each bit of subtitle text, convert it to audio, then have the generated audio play at the same time the subtitle appears on the screen. We use piper to process shows here on HPR, and we also generate srt, or SubRip subtitle files for each show. SRT or SubRip files are the easiest subtitle file to work with. From https://en.wikipedia.org/wiki/SubRip The SubRip file format is described on the Matroska multimedia container format website as “perhaps the most basic of all subtitle formats.” SubRip (SubRip Text) files are named with the extension .srt , and contain formatted lines of plain text in groups separated by a blank line. Subtitles are numbered sequentially, starting at 1. The timecode format used is hours:minutes:seconds,milliseconds with time units fixed to two zero-padded digits and fractions fixed to three zero-padded digits (00:00:00,000). The comma (,) is used for fractional separator . A numeric counter identifying each sequential subtitle The time that the subtitle should appear on the screen, followed by –> and the time it should disappear Subtitle text itself on one or more lines A blank line containing no text, indicating the end of this subtitle I downloaded the movie from the Internet Archive , and then used Piper voice to convert a minutes worth of subtitles. piper_voice: A fast and local neural text-to-speech engine that embeds espeak-ng for phonemization. GPL-3.0 license Once I had the audio prepared for a sample of the subtitles, it was over to audacity to create a new subtitle audio track. Audacity is the world's most popular audio editing and recording app GPL v2 or later, Timing the segments would be a problem, if it were not for the fact that Audacity supports srt files as Labels. File > Import > Lables. Then select the srt file The subtitle track with the text of the audio will be displayed. I could then Import each Audio segment and line them up with the subtitle track for to get the correct timing. Each subtitles segment created a new separate audio file which I then exported. I then used Kdenlive to open the video and import the audio and subtitle tracks. Kdenlive: is the acronym for KDE Non-Linear Video Editor. It works on Linux, Windows, macOS, and BSD. GPL-3.0-or-later There is a good article on adding by Jean-Marc on How to Add Subtitles Easily in Kdenlive Project > Subtitles > Add Subtitle Track Select the Subtitle file Align the subtitle and audio track. After rendering the segment out I was satisfied that this was something worth doing. The script The script can be found on the episode page for this show on the HPR site, and I put it together as a proof of concept. It creates a new audio track for the subtitles, and merges this with the original sound track to create a new selectable sound track. It begins by creating a length of silent audio that is as long as up to the first subtitle time segment begin timestamp. The first subtitle segment is converted from text to speech using Piper voice That segment of audio is added to the initial silence track. We check the total length so far, and then see if there is supposed to be silence between the last and next subtitle segment begin timestamp. If there is, then a filler piece of silence is added until the next subtitle should appear. If not then the audio for both subtitles play immediately after one another. I was worried that the subtitle audio would then lag behind the on screen dialogue but it works surprisingly well. Even long series of dialogue sort themselves out after a bit. We do this over and over again for each subtitle, right up to the very end of the movie. This new subtitle to speech audio track is then merged back into the media file as a new audio track. 96 00:15:06,240 --> 00:15:10,640 It will be two years before it's this big 97 00:15:12,840 --> 00:15:17,840 But don't you bother. By then I'll be long gone 98 00:15:19,840 --> 00:15:22,400 It was just a question 99 00:15:22,880 --> 00:15:25,480 Porridge? Original First the original sound track, then the same clip with the voice over track. Voice Over Lessons learned Now that I have done this for a lot of movies, there a few tips for getting the best output. The creation of the audio track usually goes well, but you can run into issues with the merging of the new track back into the movie. Preparation The first thing you need is a subtitle file which will be the basis of the voice you will be listening to. It should be good quality so that it matches when the actors speak. It's important to clean up this before you use it, fixing spelling mistakes and removing html that will get rendered. Listening to three hours of “I L Zero ve y Zero u”, or “less than forward slash I, greater than”, or “L am from Lndia” can get a bit tedious. You should also try and get versions that translate the songs as well. Getting a SRT file from the media. As many Subtitles are taken from a DVDs they can often be poor Optical character recognition versions of the bitmap-based streams. So a picture of string “Hello World” rather than the letters. ffmpeg By far the easiest and best way to get the subtitles is to extract it from the movie itself, provided it's a separate track. ffmpeg is a complete, cross-platform solution to record, convert and stream audio and video. LGPL-2.1-or-later, GPL-2.0-or-later https://ffmpeg.org/ ffmpeg -y -hide_banner -loglevel error -txt_format text -i "${this_movie_file}" "${this_srt_file}" Getting a SRT file from the web. If that fails you can try to get the subtitle files from the Internet. https://www.opensubtitles.org Select your language with the highest subtitle rating. You can check the media using the mpv media player. mpv is a media player based on MPlayer and mplayer2. It supports a wide variety of video file formats, audio and video codecs, and subtitle types. GPLv2+, parts under LGPLv2.1+, some optional parts under GPLv3 https://mpv.io/manual/master/ Name the srt file with the same prefix as the movie and mpv will play it. You can also use the --sub-files= option as well. mpv "${this_movie_file}" --sub-files="${this_srt_file}" Scrub through the file to see if the timing is correct. The subtitles can be toggled using the j key. Fixing Timing issues It's very important to get the subtitles to align, otherwise the voices will be out of sync. When the subtitles don't match up, it's usually that they need to have the start offset corrected. ffsubsync will automatically try and adjust the offset of the first subtitle to the first use of speech in a movie. ffsubsync: Language-agnostic automatic synchronization of subtitles with video, so that subtitles are aligned to the correct starting point within the video. MIT license https://github.com/smacke/ffsubsync pip install ffsubsync ffs video.mp4 -i unsynchronized.srt -o synchronized.srt LosslessCut will allow you to quickly remove additional trailers, or ads, at the beginning, so that ffsubsync will have a better chance of working if they are trimmed away. LosslessCut: aims to be the ultimate cross platform FFmpeg GUI for extremely fast and lossless operations on video, audio, subtitle and other related media files. GPL-2.0 license https://github.com/mifi/lossless-cut If that fails to match up the subtitles, you can use mpv keyboard shortcuts , move to the first speech segment an then press the Ctrl+Shift+Left and Ctrl+Shift+Right to adjust subtitle delay so that the next or previous subtitle is displayed. It will also show a number giving the miliseconds the delay is, eg -148416 miliseconds or -148.416 seconds. You can use many tools to adjust the subtitles, and I tried out SRT Offset . srt-offset: A simple command-line tool to offset SRT subtitle files. This tool allows you to adjust the timing of subtitles in SRT files, which can be useful when subtitles are out of sync with the video. MIT license srt-offset -i input.srt -offset -148.416 -o output.srt Manually adding the new subtitle to speech audio track If that presents an issue then you can use avidemux to just add the new audio track. Avidemux: is a free video editor designed for simple cutting, filtering and encoding tasks. GPL V2 Open Avidemux, and select “File > Open”, to select the movie. Then go to “Audio > Select Track” Select the next unselected track and tick “Enabled”, “Add Audio Track” Then pick the new mixed track, in this example .~NastyOldPeople_mixed.mp3 Conclusion I now find it much easier to watch a movie with the voice over track. It gets to a point where I don't even notice it is there and just hear the actors speak in their own language, and I just know what they are saying. Links 2009 Nasty Old People A Spanish voice-over translation avidemux by Jean-Marc on How to Add Subtitles Easily in Kdenlive container format Decimal separator extension ffmpeg ffmpeg on wikipedia ffsubsync GPL-3.0 license GPL v2 or later Kdenlive LGPL-2.1 LosslessCut Matroska MIT license Movie on Archive.org mpv mpv keyboard shortcuts mpv wikipedia Nasty Old People from the Internet Archive Night of the Living Dead Noc żywych trupów | Film grozy | Polski lektor OpenSubtitles opensubtitles.org Optical character recognition Piper voice SRT Offset srt, or SubRip subtitle files SubRip Timecode Voice-over translation Whisper Provide feedback on this episode.
In this episode of Healing With WORTH, hosts Marquelle and Lauren talk about how shame and harmful labels can affect healing from betrayal trauma and addiction. They discuss how shame often leads people to believe painful messages. They explain the difference between shame-based thinking and truth-based thinking, and how recognizing shame can be an important step toward healing. The episode also emphasizes the importance of self-compassion, challenging negative beliefs, and finding support through faith, trusted relationships, and community while working toward recovery and hope.
Summary:In this conversation, Sam Elsner and the host explore the misconceptions surrounding learning styles and the nature of skill acquisition. They discuss the importance of context, the role of discomfort in learning, and the significance of feedback in training. Sam shares his journey from being a successful athlete to a thought leader in motor learning, emphasizing the need for a shift in how we approach training and education. The discussion highlights the ecological dynamics perspective, advocating for a more adaptable and context-rich learning environment.Takeaways• Rethinking traditional beliefs about learning can unlock potential.• Labels like 'visual' or 'kinesthetic learner' can limit growth.• Ecological dynamics offers a new lens for understanding skill acquisition, especially for highly nonlinear domains such as law enforcement.• Context and environment are crucial for effective learning.• Discomfort in training leads to greater adaptability and growth.• How current feedback methods produce learned helplessness. Feedback must empower learners, not create dependency.• Expertise is about perception and experience, not just knowledge.• Why we constantly consume knowledge but don't know how to use it.• Training should embrace chaos and uncertainty for real-world application.• Learning is a continuous process of adaptation and problem-solving.• Creating a context-rich learning environment at the very beginning of skill acquisition is essential for success.Check out Elsner's Substack “ATTUNE” for thought-provoking insights on learning for life, here: https://substack.com/@samelsner
Browns Radio Analyst Nathan Zegura breaks down the Cleveland Browns' extensive offensive line moves in free agency and their potential draft strategy at picks six and 24. They discuss the impact of new additions like Tytus Howard and Elgton Jenkins, along with the development of the quarterback room featuring Ty Simpson and Drew Allar. The conversation concludes with a critique of the Baltimore Ravens' controversial handling of the Maxx Crosby situation.
What the latest tensions between the United States and Iran could mean for agriculture — and why some farm groups say it strengthens the case for year-round E15 sales — are among today's top agriculture headlines. A new report also highlights the biggest soybean disease losses farmers faced in 2025. Additional agriculture policy news includes an update on legislation that would allow year-round E15 sales, developments in renewable diesel policy and a coalition of agriculture groups coming together to support uniform herbicide labeling. There are also updates on where the Farm Bill stands today. Other headlines include an update on New World screwworm, South Dakota becoming the latest state to enact a five-year ban on cell-cultured protein and decisions made by pork producers at the latest National Pork Industry Forum. In ag manufacturing news, U.S. tractor and combine sales were down in February, according to the Association of Equipment Manufacturers. If you have a bad relationship with weeds, you are not alone. Ron Geiss, market development specialist with Corteva Agriscience, describes weeds as a “thief,” stealing crop yield. As farmers prepare for the growing season, Geiss shares tips on effective weed management in today's conversation. Stay connected with us for more agriculture content on Instagram, TikTok, Facebook, and YouTube, along with our weekly videos!
Today, Jon and Austin jump into a fun mix of food debates and taste testing. They start by discussing pizza toppings that might be red flags in men, sharing the funny, oddly specific, and surprisingly passionate opinions people have about what's on a slice. Jon then serves up his homemade Jalapeño Popper Sliders, and the guys dig in to give their honest thoughts. To wrap things up, they break down food labels (Clean Label vs. Organic) and debate which one matters more and which they'd prefer to eat. It's a lively, flavorful episode full of laughs, insights, and great food.
Ted Nugent is an American rock guitarist, singer, and songwriter best known for his high-energy hard rock style and outspoken personality. Rising to fame in the 1970s with hits like “Cat Scratch Fever” and “Stranglehold,” Nugent built a reputation for his loud, blues-influenced guitar playing and wild stage presence. This episode discusses early influences, reflects on legendary musicians substance abuse, and advocates for discipline in all things. Of course, he and Adam dive into politics as well and Ted talks about rejecting labels and staying pragmatic. This was a fun one! Get it ON!!News Stories Covered: Critics Roast Katie Couric for Asking Gavin Newsom If He's TOO Good-Looking, Gavin Newsom's MLK-Gandhi ramble in Adam Friedland interview fuels ‘too slick for White House' claims FOR MORE WITH TED NUGENT:TOUR:March 21 - Round Mountain Live Stage - TX April 11 - WestWorld of Scottsdale for Arizona Bike WeekWEBSITE: tednugent.comFOR MORE WITH ELISHA KRAUSS: INSTAGRAM: @elishakraussWEBSITE: elishakrauss.com JOURNAL: https://www.washingtonexaminer.com/author/elisha-krauss/LIVE SHOWS: March 22 - Santa Ana, CA (Live Podcast)March 27 - Norfolk, NE (2 shows)March 28 - Norfork, NE (2 shows)Thank you for supporting our sponsors:BetOnlineMarathonRewards.comoreillyauto.com/adamSHOPIFY.COM/carollaPluto.tvSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What has to happen inside a mother's mind for her to look at her own child and see a demon?Tylee Ryan's last photo was taken at Yellowstone on September 8, 2019. She was dead within twenty-four hours, according to investigators. Her remains were found burned and dismembered in Chad Daybell's backyard.Her mother's explanation to friends? Tylee had "gone dark." She was a "zombie."This is Part 3 of "The Chosen Ones," our psychological examination of spiritual abuse and religious trauma through the Vallow-Daybell case. Today we analyze how spiritual language becomes a weapon — and the systematic process by which people are stripped of their humanity in high control religion.According to testimony, Chad Daybell taught that demons could possess people and turn them into "zombies." Once someone was labeled, they were no longer protected by normal moral rules. You weren't killing a person. You were destroying a shell.Charles Vallow was renamed "Ned" and killed. Tylee was declared "dark" and killed. JJ — seven years old, autistic — became a "zombie" and was killed.This episode examines the mechanics of dehumanization — a pattern found in toxic churches and high control religions worldwide.Have you ever been labeled and cast out? The vocabulary changes, but the structure is always the same.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#ChadDaybell #LoriVallow #TyleeRyan #JJVallow #TrueCrimeToday #ZombieDoctrine #Dehumanization #SpiritualAbuse #ReligiousTrauma #HighControlReligion
Discover how labeling yourself and others creates hidden limitations that block personal growth, self-awareness, and authentic living. In this powerful spiritual talk, Rev. Lee Wolak explores identity, consciousness, belief systems, and the freedom that comes from releasing limiting labels. Learn how awareness expands possibility and transforms your life from the inside out. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/
Automation in supply chains often brings to mind robots and conveyor belts. But one of the most impactful forms of automation happens behind the scenes: labeling. In this episode, Reid Jackson and Liz Sertl speak with Nick Recht, Director of Sales at TEKLYNX, about how labeling automation improves accuracy, reduces costly manual steps, and connects critical data across supply chain systems. Nick explains why the industry still relies on the risky "file, open, print, and pray" process and how integrating labeling directly with business systems like ERP and WMS platforms can eliminate errors and save hours of manual work. In this episode, you'll learn: Why labeling automation reduces costly errors and manual processes How integrating labeling with business systems improves efficiency What the shift to 2D barcodes and RFID means for supply chain visibility Things to listen for: (00:00) Introducing Next Level Supply Chain (01:17) Nick Recht's journey at TEKLYNX (06:52) What automation really means in labeling (08:48) The "file, open, print, and pray" problem (15:08) Measuring the ROI of labeling automation (21:01) The shift from 1D to 2D barcodes (27:15) How automation supports 2D barcodes and RFID (31:50) A real-world automation success story (37:37) Nick Recht's favorite tech Connect with GS1 US: Our website - www.gs1us.orgGS1 US on LinkedIn Register now for this year's GS1 Connect and get an early bird discount of 10% when you register by March 31 at connect.gs1us.org. Connect with the guest: Nick Recht on LinkedInVisit TEKLYNX at teklynx.com
We explore a mechanism-first approach to Long Covid & ME/CFS, shifting from labels to measurable neural and vascular bottlenecks that can be retrained. We share how to use dose, recovery, and sleep consolidation to build capacity through precise, small inputs that compound over time.• reframing diagnosis as a map to mechanisms, not a label• why cerebral perfusion and autoregulation drive symptoms• concussion lessons that translate to Long Covid recovery• structural vascular traps and simple tests that reveal them• pacing versus targeted micro dosing for plasticity• using DIY tools as experiments with clear signals• breathing, CO2 balance, and baroreflex sensitivity• reading feedback, spotting plateaus, shifting bottlenecks• linking progress to recovery capacity rather than feelingsLinks:www.keiserclinic.com https://www.youtube.com/@dockeiserMessage the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herewww.LongCovidPodcast.comFacebook Instagram Twitter Facebook Creativity GroupSubscribe to mailing listI love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
This week, Mal sits down with writer and podcaster Peyton Dix to talk about queerness, identity, and coming out in Los Angeles. Peyton reflects on growing up comfortable exploring who she wanted to be and how queerness has shaped both her personality and her career in queer media. The two also discuss how labels in the community can sometimes become rigid boxes that don't leave room for people to grow or change. It's an honest conversation about identity and the pressure that can come with being visibly queer. Thank you to this episode's sponsor! - Nuuly: Go to nuuly.com and enter the code MADE at sign up to get $28 off your first month! Follow our guest @peytondix, follow the show @madeitout and follow Mal @malglowenke Plus, don't miss the YouHaul or YouGhost card game. Perfect for move-ins, breakups, and girls' nights! Now available here :)
This episode reveals simple strategies to master secondhand shopping, curate a wardrobe you love, and find hidden gems. Learn how purposeful thrifting can spark creativity, save money, and build a more meaningful closet! SHOW NOTES: The importance of going into a thrift store with a plan; know what you're looking for, decide on your route, and avoid getting overwhelmed by the sheer volume of stuff. Rather than buying everything because it's cheap, shop with intention. This means only purchasing items you truly need or love. Labels can be misleading, especially with vintage or secondhand clothes. Develop a sense for what's worth buying versus what to leave behind. How thrifting became a lifestyle. The value of thrifting beyond just low prices; focusing on purpose, sustainability, supporting mission-driven shops, and personal expression. The vibrant, meaningful world of thrifting, and how it touches on sustainability, individual style, community, and even spirituality.
In this episode of the Dyslexia Explored Podcast, hosts Darius Namdaran and Jo Lee introduce Dr. Helen Ross, an inspiring educator, researcher, and advocate who shares her profound insights into neurodiversity. They discuss a range of topics, including the heavy mental load and masking experienced by neurodivergent girls during key life transitions, the transformative power of EdTech and AI, and why it is often more important to be 'well-informed' rather than simply 'well-read.' Dr. Ross also reflects on her personal academic journey to achieving a PhD, the systemic challenges faced by SENCOs in education, and the empowering realization of claiming your own label and identity with dyslexia and ADHD. Join this insightful conversation to explore how neurodivergent individuals can play to their strengths, self-advocate, and find grace within a complex educational system.This podcast is sponsored by ivvi. Visual Notes for Visual Thinkers.Get ivvi notes now: https://www.ivvi.app/Links: Ivvi: https://www.ivvi.app/ What is Dyslexia: https://www.bdadyslexia.org.uk/dyslexia/about-dyslexia/what-is-dyslexia How to Mindmap: https://www.bulletmapacademy.com/mindmap-beginners Helen's Linkedin: https://www.linkedin.com/in/helenlouiseross/ Helen's Website: helensplace.co.uk/ Literacy Learning Journeys by Helen: https://helensplace.co.uk/literacy-learning-journeys/ British Dyslexia Association: https://www.bdadyslexia.org.ukSEND: https://www.gov.uk/children-with-special-educational-needs SEN Support: https://www.gov.uk/children-with-special-educational-needs/special-educational-needs-support Disabled Students Allowance: https://www.ivvi.app/dsa-for-dyslexiaInterested in being a guest? Email us at jo@ivvi.app
Send a textWhen anxious and avoidant partners try to talk through conflict… it often gets worse.One person pushes for answers. The other shuts down.Words start flying around the room. But somehow, no one feels heard.In this episode of Love Shack Live, we're continuing our series on the anxious-avoidant dynamic by exploring the skills that actually help couples stay connected when conversations get hard.Because most couples believe the solution is simple: “Let's just talk it through.”But when emotions are high, something important disappears.Listening.Instead of understanding each other, couples end up talking at each other… escalating the very dynamic they're trying to solve.In this conversation, we break down the relationship skills that make communication possible again, especially for couples caught in the anxious-avoidant loop.You'll learn:Why pushing a conversation when emotions are high almost always backfiresThe moment most couples miss when conflict starts escalatingWhy anxious and avoidant partners are often feeling the same emotional overwhelm, just expressing it differentlyThe surprising reason many people feel safer being understood by technology than by another human beingAnd three practical skills that help couples pause, regulate, and reconnect instead of spiralingIf you've ever walked away from a conversation feeling like nothing was actually resolved… this episode will help you understand why.And more importantly, what to do instead.Because relationships don't thrive when people never get upset.They thrive when people learn how to recognize the moment things are going sideways… regulate themselves… and come back to the conversation with more clarity.This episode is the final teaching installment in our anxious-avoidant series.Next week, we'll answer real listener questions about anxious and avoidant relationships submitted through email, social media, and private messages.Resources MentionedClarity Call with Tom:
Our current approach to mental health labelling and diagnosis has brought benefits. But as a practising doctor, I am concerned that it may be doing more harm than good By Gavin Francis. Read by Noof Ousellam. Help support our independent journalism at theguardian.com/longreadpod
Oracle Plans Thousands of Job Cuts Amid AI Cloud Investment Cash Shortfall, OpenAI Launches GPT-5.4 with Agentic Capabilities, 1M Token Context Window, and US Seeks to Become AI Gatekeeper with Sweeping Chip Export Controls. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none ofContinue reading "Pentagon Labels Anthropic “Supply-Chain Risk”, Anthropic's CEO Plans To Challenge In Court – DTH"
Gary sits down with style coach Caleb London to talk personal style, confidence, and dressing in alignment—especially for busy execs and public-facing pros. They break down personal style vs visual branding, plus why your clothes are always sending a message. Caleb weighs in on designer labels (don't be a walking billboard) and shares easy tips like mixing high/low pieces and rocking one color head-to-toe to look expensive. They also bond over old-school fashion TV and Caleb shares where to find him on LinkedIn and Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices
A new Apple Music Connect as a promotional platform for artists and labels, has been announced. Rivian are launching an Apple Watch app to control vehicle functions despite rejecting CarPlay. Apple Podcasts is native video support. Chuck Joiner, David Ginsburg, Eric Bolden, Marty Jencius, Jeff Gamet, and Jim Rea discuss all of these, debating discoverability in music streaming, the logic behind Rivian's ecosystem choices, and whether Apple's move into video podcasts can compete with platforms like YouTube and Spotify. Today's edition of MacVoices is supported by MacVoices Live!, our weekly live panel discussion of what is going in the Apple space as well as the larger tech world, and how it is impacting you. Join us live at YouTube.com/MacVoicesTV at 8 PM Eastern 5 PM Pacific, or whatever time that is wherever you are and participate in the chat, or catch the edited and segmented versions of the show on the regular MacVoices channels and feeds. Show Notes: Chapters: 00:00 Episode introduction and topics overview00:06 Welcome and live panel setup01:22 Panel introductions and opening conversation03:16 Owl encounter story and lighthearted banter05:04 Apple Music Connect returns as a promotional tool06:22 Discoverability challenges in music streaming08:01 Social media vs promotional tools for artists09:58 Why earlier Apple music promotion efforts failed11:06 Apple's strengths in promotion vs social platforms12:32 Rivian launches Apple Watch vehicle control app13:43 Rivian's refusal to adopt CarPlay debated15:25 Third-party attempts to add CarPlay to Rivian16:56 Cars as platforms vs phones as peripherals19:34 Ecosystem conflicts in automotive tech20:20 Apple Podcasts adds video support21:20 Early impressions of video podcast playback22:25 Creator questions about editing and distribution25:18 Workflows for audio vs video podcast production28:11 Impact on competing podcast apps29:18 Spotify vs Apple approaches to video podcasts30:34 Is YouTube still the dominant video platform?34:15 Early video podcast history and experimentation35:59 Bandwidth and storage implications for video podcasts Links: Apple Music Connect Launches as Promotional Resource for Labels and Distributorshttps://www.macrumors.com/2026/02/18/apple-music-connect-launched-for-labels/ Rivian rolls out an Apple Watch app with vehicle controls and digital key supporthttps://www.engadget.com/transportation/evs/rivian-rolls-out-an-apple-watch-app-with-vehicle-controls-and-digital-key-support-172642545.html Apple is getting video in podcasts (at last)https://www.applemust.com/apple-is-getting-video-in-podcasts-at-last/ Guests: Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
A new Apple Music Connect as a promotional platform for artists and labels, has been announced. Rivian are launching an Apple Watch app to control vehicle functions despite rejecting CarPlay. Apple Podcasts is native video support. Chuck Joiner, David Ginsburg, Eric Bolden, Marty Jencius, Jeff Gamet, and Jim Rea discuss all of these, debating discoverability in music streaming, the logic behind Rivian's ecosystem choices, and whether Apple's move into video podcasts can compete with platforms like YouTube and Spotify. Today's edition of MacVoices is supported by MacVoices Live!, our weekly live panel discussion of what is going in the Apple space as well as the larger tech world, and how it is impacting you. Join us live at YouTube.com/MacVoicesTV at 8 PM Eastern 5 PM Pacific, or whatever time that is wherever you are and participate in the chat, or catch the edited and segmented versions of the show on the regular MacVoices channels and feeds. Show Notes: Chapters: 00:00 Episode introduction and topics overview 00:06 Welcome and live panel setup 01:22 Panel introductions and opening conversation 03:16 Owl encounter story and lighthearted banter 05:04 Apple Music Connect returns as a promotional tool 06:22 Discoverability challenges in music streaming 08:01 Social media vs promotional tools for artists 09:58 Why earlier Apple music promotion efforts failed 11:06 Apple's strengths in promotion vs social platforms 12:32 Rivian launches Apple Watch vehicle control app 13:43 Rivian's refusal to adopt CarPlay debated 15:25 Third-party attempts to add CarPlay to Rivian 16:56 Cars as platforms vs phones as peripherals 19:34 Ecosystem conflicts in automotive tech 20:20 Apple Podcasts adds video support 21:20 Early impressions of video podcast playback 22:25 Creator questions about editing and distribution 25:18 Workflows for audio vs video podcast production 28:11 Impact on competing podcast apps 29:18 Spotify vs Apple approaches to video podcasts 30:34 Is YouTube still the dominant video platform? 34:15 Early video podcast history and experimentation 35:59 Bandwidth and storage implications for video podcasts Links: Apple Music Connect Launches as Promotional Resource for Labels and Distributors https://www.macrumors.com/2026/02/18/apple-music-connect-launched-for-labels/ Rivian rolls out an Apple Watch app with vehicle controls and digital key support https://www.engadget.com/transportation/evs/rivian-rolls-out-an-apple-watch-app-with-vehicle-controls-and-digital-key-support-172642545.html Apple is getting video in podcasts (at last) https://www.applemust.com/apple-is-getting-video-in-podcasts-at-last/ Guests: Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession 'firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Crossdresser, trans individual, bisexual, gay - all these are labels that we tend to put on people to differentiate them in our society. But do we really need to? Here is my opinion about what labels are and how they affect us as a group.
Plus: Canada says OpenAI has agreed to take immediate steps regarding notifying police about potentially suspicious use of ChatGPT. And Netflix acquires Ben Affleck's AI filmmaking company. Danny Lewis hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices
A scarcity mindset focuses on keeping what you have. In some cases, it's holding tightly to the little you have, while feeling terrified that it will slip away. Abundance flips the script: it dares you to dream bigger, create more, and generously share the overflow. We all have a choice so why not choose abundance over scarcity. And that's exactly what Tony Wechsler and Kim Carter are going to discuss on today's episode. "Choosing Abundance Over Scarcity."Check out Kim's last episode about "Peeling off the Labels that Hold us Back." https://open.spotify.com/episode/3eu8OBcn8L2mlZk55FILBOKim can be reached her website: https://www.thekoachingkorner.com/On Instagram: https://www.instagram.com/kimcartercoachingOr LinkedIn: https://www.linkedin.com/in/kim-carter-843462346/And stay tuned for more info about Kim's book collaboration. As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
Welcome to Omni Talk's Retail Daily Minute, sponsored by Grocery Dealz and Mirakl.In today's Retail Daily Minute, Omni Talk's Chris Walton discusses:Walmart expands digital shelf labels to all U.S. stores, aiming to streamline pricing, restocking, and online order fulfillment across its entire fleet by year's end.Abercrombie & Fitch crosses the $5 billion sales mark for the first time, posting its 13th consecutive quarter of growth with Hollister leading the charge and plans to open 55 new stores in 2026.eBay and Klarna expand their embedded resale integration to six new markets, building on more than 1 million listings already generated through the Klarna app since December 2024.The Retail Daily Minute has been rocketing up the Feedspot charts, so stay informed with Omni Talk's Retail Daily Minute, your source for the latest and most important retail insights.Be careful out there!
Chapter 520 (This week) Indy lopez playing the best Soulful and Deep House from Patacona Beach, Valencia featuring tracks by: (Intro Herbert - Rude) 01 Arena – Baobab – Partiti Records 02 Aaron Smith Ft. Marlon Robinson – Love Is (Ezel Extended) – Gods Of Madness Recordings 03 Bausa – Addicted – B1 / Ministry Of Sound Recordings 04 Alonso Gonzalez – Movement – Automation Nation 05 Richie Rozex – The End – Paraíso 06 Honeyluv, Muni Long – Don't Stop 07 Sweet Candies, The Soultrend Orchestra & Ricky Birickyno – Don't Do Me Wrong (Ricky Birickyno Classic Remix) – Irma Records 08 Indy Lopez – Guitar Seduction – Deep Rhymes Music 09 Bausa – Magnetic – B1 / Ministry Of Sound Recordings 10 Block & Crown Feat Larrice – You Gave Me Love – Deep Testimony NYC 11 WiLLL – Stay With Me – Deeperdub 12 Tisch & Iilo – See The Sky – Soave Dusk 13 Indy Lopez – Saxo In Love – Deep Rhymes Music 14 Dicristino – Love Song (Vocal Mix) – Veksler Records Thanks to all the Labels and Artists for their Music. All tracks selected and mixed by Indy Lopez. Indy Lopez (Producer,Dj & Artist) WWW.INDYLOPEZ.COM Send your Promos to:promo@indylopez.com ALL MY MUSIC CLICK HERE More info: INSTAGRAM FACEBOOK YOUTUBE Bookings Worldwide: Musiczone Records: bookings@indylopez.com Encoded by MUSICZONE PODCAST SERVICES
Join Lisa Whittle in this compelling kickoff episode of her new podcast mini-series, "Women," as she interviews Dr. Preston Sprinkle about what the Bible really says regarding women in leadership. From the complexities of Pauline texts to the leadership roles of women in the early church, this conversation emphasizes the importance of thorough biblical investigation, cultural understanding, and humility. Preston shares how his own journey from a complementarian background to a more nuanced view was shaped by years of diligent study. This episode encourages believers to pursue biblical literacy and respectful dialogue, recognizing that this issue divides and heals the church at the same time. Whether you lean complementarian or egalitarian, or are still exploring, you will find wisdom and grace in this honest discussion. Listen in to learn more: (0:20) Introduction to Preston Sprinkle and his scholarly background (1:50) Why Lisa felt compelled to bring this conversation to the series (5:27) Preston's personal journey from a complementarian upbringing to biblical investigation (8:32) The importance of careful hermeneutics in understanding Scripture on women in leadership (25:39) The complexity of Pauline passages like 1 Corinthians 11 and 14, and 1 Timothy 2 (36:33) How the early church and house churches inform women's roles today (40:15) The significance of biblical examples like Lydia and Priscilla (44:50) Labels and the importance of humility and respectful dialogue in controversial topics (51:40) Comparing biblical texts with structures of modern church leadership (57:02) How to model and practice responsible leadership and unity in the church Mentioned in the episode: Global Christian Relief: http://link.globalchristianrelief.org/lisa Preston's Book – From Genesis to Junia: What the Bible Really Says About Women in Leadership: https://a.co/d/0dt6Crm4 Embodied: Living as Whole People in A Fractured World: https://a.co/d/0bkdSWKv Center for Faith, Sexuality, and Gender: https://centerforfaith.com Theology in the Raw Podcast: https://theologyintheraw.com/podcasts Lisa Whittle's Bible Study – Body and Soul: https://www.lisawhittle.com/body Connect with Lisa:Website: https://www.lisawhittle.comSubstack: https://letsbeclear.substack.comYouTube: https://www.youtube.com/@lisawhittleofficialInstagram: https://www.instagram.com/lisawhittleFacebook: https://www.facebook.com/lisawhittleofficial
For anyone who has lived with chronic pain, especially after being told it is “incurable,” the emotional toll can be just as heavy as the physical symptoms. Labels like Fibromyalgia, IBS, migraines, or other misunderstood syndromes, often come with frustration, isolation, and a sense of finality. Yet science continues to show us that the brain and nervous system are far more adaptable than once believed. Steven LaTulippe, MD, has spent over two decades helping his patients rethink what central pain truly is and how inflammation and neural signaling play a role. Understanding pain differently can change outcomes and quality of life. Dr. LaTulippe will teach us how to restore dignity, curiosity, and possibility for those who have been told there are no answers left. Now you can listen commercial free at your leisure…Click here and let's grow together: Exploring the Myth of “Incurable” Central Pain, Steven LaTulippe, MD If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE: Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW: Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN: Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®
[SFA107] Hello! We’re a little late, so I’ll keep this brief: this episode covers Starfleet Academy season one episode seven, Ko’Zeine. Join us in a few days for SFA 1×08. Enjoy the show; see you soon!
At trial, I watch for small fractures in composure. A tremor at the corner of the mouth. A tightening around the eyes when a document is handed up. A shift in breathing that does not match the rhythm of the room. When I sense nervousness, I narrow the focus. I slow the pace. I return to the point that caused the disruption. Momentum in a hearing is real; once it breaks, the narrative can change. But even then, I treat what I see as provisional. Nervousness is not a confession. It can signal pressure, fatigue, inexperience, or simply the weight of the moment. Experience teaches restraint. What looks decisive at first glance often softens once the evidence is fully canvassed. That tension between instinct and proof is what automated emotion detection systems promise to bypass. Software claims it can identify stress, deception, engagement, or intent from facial micro-movements, vocal cadence, and behavioral cues. It offers a quantified version of what trial lawyers do informally, stripped of hesitation and scaled across thousands of subjects at once. The appeal is obvious. Institutions prefer metrics to ambiguity. A score appears firmer than a perception. Emotion, once understood as fluid and context-dependent, is reframed as analyzable input. The regulatory concern arises when those outputs are treated as established fact rather than tentative inference; when a machine's interpretation of nervousness carries more institutional weight than the disciplined skepticism that should accompany it. What These Systems Say They Measure What these systems claim to measure sounds technical and controlled. Facial muscle movement. Vocal tone and cadence. Eye tracking. Posture shifts. All of it grouped under the banner of affective computing. The output is clean; engagement at 72 percent. Stress elevated. Attention declining. It looks empirical. But the system is not measuring emotion. It is measuring signals and matching them to pre-labeled categories. A pause becomes anxiety. Averted eyes become disengagement. A tightened jaw becomes deception or strain. The inference is embedded in the model, not proven in the moment. The interface suggests certainty. The underlying logic remains probabilistic. Correlation is presented as conclusion. For a regulator, that distinction is not academic. Measuring movement is one thing. Asserting an internal state is another. The risk lives in the space between the two. Why the Science Falls Short Human emotion does not map neatly onto facial geometry. The foundational research often cited in support of emotion recognition rests on controlled laboratory settings, posed expressions, and small participant pools. Real-world environments are messier. Lighting shifts. Faces age. Illness, medication, neurodiversity, and cultural display rules alter expression. What looks like universality in a lab fragments in practice. The dominant models rely on the premise that discrete emotions correspond to identifiable facial configurations. That premise remains contested in contemporary psychology. Increasingly, affective science points to variability rather than fixed signatures. Context and interpretation shape meaning as much as muscle movement does. A model trained to detect anger from a narrowed brow may simply be detecting concentration. Data sets compound the problem. Many are geographically narrow, demographically uneven, or built from staged imagery. Labels are assigned by human annotators who infer emotion from appearance. The model learns those inferences as ground truth. It does not verify them. It optimizes against them. Validation metrics further obscure the limits. Accuracy rates reported in vendor materials often reflect performance on similar data to that used in training. Cross-context robustness, demographic parity, and longitudinal stability receive less emphasis. A model that performs adequately on curated data may degrade significantly in diverse operational settings. The scientific weakness is therefo...
In this episode of TopMedTalk, hosted by Andy Cumpstey at the anaesthesia research meeting in Birmingham, we dive into drug allergy and its mislabeling with Louise Savic, consultant anaesthetist and NIHR doctoral researcher at Leeds Teaching Hospitals NHS Trust, UK, who specialises in drug allergy and peri-operative anaphylaxis, and Tom Abbott, clinical senior lecturer in anaesthesia and peri-operative medicine at Queen Mary University of London, UK, and a consultant anaesthetist whose research uses clinical epidemiology and trials to improve surgical outcomes and reduce peri-operative complications. The discussion highlights the vast disparity between true drug allergies and mislabeling, emphasizing that around 90-95% of penicillin allergy labels are incorrect. Dr. Savic shares her journey in drug allergy research, focusing on the perioperative setting, while Dr. Abbott discusses the linkage between antimicrobial prescribing and resistance. The talk covers results from the Sapphire Project, revealing the high incidence of mislabeled drug allergies and their associated increased postoperative risks. The episode also explores potential strategies for 'de-labeling' patients, the role of multidisciplinary collaboration, and the next steps in research and practice change. -- Join us at Evidence Based Perioperative Medicine (EBPOM) World Congress 2026 in London. Be part of a global conversation as clinicians from around the world gather between 7-9th July at the British Library in London. Three days of evidence-based perioperative medicine, global insights, and expert debate—featuring speakers including Michael Marmot and Ken Rockwood. Register here - https://ebpom.org/product/ebpom-world-congress-2026/
Nat and Kristen dig into the growing habit of self-diagnosing every uncomfortable feeling - from 'I'm nervous about this event' becoming 'I have social anxiety' to the ADHD label being casually dropped with zero diagnosis in sight. They're not here to dismiss real mental health struggles (big caveat, they make it very clear), but they do want to talk about what happens when discomfort gets a clinical name, kids get excused from exams because the classroom changed, and your entire personality becomes a list of conditions. Turns out labels aren't neutral - and the ones we fling at ourselves might be doing more harm than good! Loved it? Share it and leave us a 5-star review! Got a topic for us? Email hello@powrsuit.com. Follow Powrsuit on LinkedIn and Instagram, or join us at www.powrsuit.com for bite-sized professional development that actually fits into your week. 'Til next time, Powrsuiters!
As TechCrunch's Lorenzo Franceschi-Bicchierai writes, a hacking group called Department of Peace said they hacked a specific office within Homeland Security to protest ICE's mass deportation campaign, and the companies aiding it. Also, the new labels comply with regulations and allow creators to be more transparent with their followers. Learn more about your ad choices. Visit podcastchoices.com/adchoices
After your favorite viral pasta sauce entered its “parenting era” by teaming up with Little Spoon on limited edition clean-label, ready-to-eat meals…it got thinking how SAUZ might've unlocked the ultimate growth strategy, which centers around modern parents wanting the CPG brands they already love to growth their families. Could it become a blueprint for the next generation of “cool kids' food"? Imagine a milder Fly By Jing szechuan-inspired flavor of Serenity Kids pouches. Or what about including a Graza “drizzle kit” within those Tiny Organics “finger food meals” to make them extra fun. So, which “adult” CPG brand do you want to see collab on a kids' version next?
At A Glance Dirty Disco 636 is a curated deep house mix for 2026 blending Chicago house DNA, jazz-influenced grooves, Balearic warmth and underground label consistency. Hosted by Kono Vidovic and broadcast on Deep Radio (Netherlands), this two-hour journey features Gene Farris, Tryangle Man, Finest Wear, Dexter Troy and more, [...] The post Deep House Mix 2026: Chicago Roots, Jazz Grooves & Underground Labels – Dirty Disco 636 appeared first on Dirty Disco - Curated Electronic Music & more.
Dr. Roger McFillin argues that Western allopathic medicine and psychiatry have medicalized normal human suffering by reducing emotions to biological or chemical reactions, turning symptom checklists into fixed identities, and sustaining a drug-driven "sick care" system that creates lifelong customers. He contrasts this with viewing emotions as powerful energy meant to be moved into creation and transformation, cites psychoneuroimmunology, and warns that suppressing fear and distress with pharmaceuticals can worsen long-term outcomes. The conversation covers exposure-based approaches to unlearn fear, the role of media, social media, and advertising in provoking fear and keeping people in an unconscious "drift" state, and the importance of intentional stillness, solitude (distinct from loneliness), prayer or silent meditation, and reducing phone use—especially at the start of the day—to become more conscious and intentional. McFillin discusses how diagnostic labels like depression and anxiety shape identity, limit choices, and contribute to chronicity and polypharmacy. He contrasts PTSD with post-traumatic growth, emphasizing processing trauma memories, facing avoided situations, challenging overgeneralized threat beliefs, and practicing forgiveness and self-compassion while also taking ownership where appropriate. They also discuss the perceived harms of the "toxic masculinity" concept, men's wellbeing, the loss of wise elders, and how men often bond and cope through shared activities. Dr. Roger McFillin is a clinical psychologist and trauma recovery expert who challenges the medicalization of normal human emotions. With a focus on emotional resilience and personal growth, he specializes in exposure therapy and psychoneuroimmunology, exploring the connection between mind, emotions, and immune health. Dr. McFillin advocates for self-regulation and transforming emotional energy into healing, critiquing the overuse of pharmaceuticals in modern mental health treatment. Through his Substack, Radically Genuine, and podcast, Dr. McFillin educates individuals on overcoming fear, achieving stillness, and reconnecting with their true selves. His work empowers people to shift from a victim mindset to one of active growth, using trauma as a catalyst for resilience and positive change. Science & Medicine Psychoneuroimmunology Overview & science (NIH): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3130991/ Exposure Therapy Wikipedia overview: https://en.wikipedia.org/wiki/Exposure_therapy Cleveland Clinic explanation: https://my.clevelandclinic.org/health/treatments/25067-exposure-therapy Anxiety & OCD exposure-based approaches (IOCDF): https://iocdf.org/about-ocd/treatment/erp/ Heart Coherence HeartMath Institute overview: https://www.heartmath.org/heart-coherence/ Psychiatric Diagnosis & DSM Critique of DSM and diagnostic categories: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4195174/ Psychiatric diagnosis controversies: https://www.apa.org/monitor/2013/04/diagnosis Psychology & Healing Post-Traumatic Growth vs. PTSD Scientific overview of post-traumatic growth: https://www.apa.org/monitor/2014/01/psychological-recovery Journal article on PTG vs PTSD: https://www.sciencedirect.com/science/article/abs/pii/S0272735814000412 Forgiveness and Healing Psychology Today on forgiveness: https://www.psychologytoday.com/us/basics/forgiveness Research evidence on forgiveness and wellbeing: https://journals.sagepub.com/doi/10.1177/1745691614568356 Self‑Healing Practices Grounding / Earthing What is grounding/earthing? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/ PEMF (Pulsed Electromagnetic Field) Therapy Basics of PEMF therapy: https://www.health.harvard.edu/pain/pulsed-electromagnetic-field-therapy Meditation & Stillness Mindfulness & stillness research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6422583/ Psychology Today on solitude and healing: https://www.psychologytoday.com/us/blog/hide-and-seek/201209/finding-solitude-its-benefits-and-challenges Cultural & Media Influence Mind Control & Fear Provocation The psychology of fear in media messaging: https://www.frontiersin.org/articles/10.3389/fpsyg.2020.566245/full Media influence and persuasion research: https://www.communicationtheory.org/agenda-setting-theory/ Toxic Masculinity Research overview on toxic masculinity: https://www.apa.org/advocacy/health-men/guidelines What toxic masculinity means: https://www.psychologytoday.com/us/blog/the-masculine-mind/201802/what-toxic-masculinity Dr. Roger McFillin Content Substack (Radically Genuine): https://drmcmillan.substack.com Show Notes 00:00 Emotions as Energy 00:33 Medicalizing Suffering 02:44 Exposure Beats Suppression 05:18 Fear and Mind Control 10:21 Stillness vs Loneliness 14:47 Simple Stillness Practices 20:12 Morning Intention Rituals 25:56 Labels and Identity Traps 31:26 Systemic Treatment Harm 32:53 Depression Label Identity 35:08 Sadness Versus Pathology 36:10 PTSD And Growth 38:24 Processing Trauma Fully 41:44 Practical Recovery Steps 45:48 Forgiveness And Ownership 50:37 Toxic Masculinity Debate 56:12 Men Friendship And Elders 01:01:05 Closing Plugs Farewell 38:24 How PTSD Develops 41:44 Practical Trauma Recovery 45:48 Forgiveness and Ownership 50:37 Toxic Masculinity Debate 56:12 Male Friendship and Elders 01:01:05 Closing and Where to Follow The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
Robin Zander hosted a Snafu webinar for the Sidebar community on non-sales selling—think self-promotion for career transitions, freelancers, entrepreneurs, and product people. The goal: learn to "sell yourself" without the ick factor. Participants shared fears: follow-ups feel intimidating, sales feels slimy, and success seems like a numbers game. Robin reframed it: selling is really about enrollment—being a chief evangelist for your work, not begging for attention. Drawing on stories from his childhood pumpkin patch, his time as a personal trainer (where desperation lost him clients), and opening Robin's Cafe in San Francisco (raising $40k, serving multiple stakeholders, training staff with Danny Meyer's principles), he showed the difference between selling from need vs. service. Long-term success comes from genuine connection, curiosity, optimism, and passion. Attendees explored their "authentic attitude" and reflected on times self-promotion felt good versus slimy. Exercises included mapping all the people who benefit from your work—employees, customers, managers, mentees, community—and practicing generosity in selling (a "Miracle on 34th Street" mindset: help customers even if it means sending them elsewhere). In Q&A, Robin tackled: Asking for promotions as modeling for others, especially women and minorities Persistence in follow-ups (yes, emailing Mark Benioff 53 times counts) Relationship-based enterprise selling Avoiding fear-based AI marketing by knowing who you serve and what problem you solve Recommended reading: Setting the Table (Danny Meyer), Unreasonable Hospitality (Will Guidara), The New Strategic Selling. Robin also shared upcoming Snafu conference details (March 5, Oakland Museum of California) and reminded everyone: Snafu = situation normal; all fucked up. 00:00 Start 01:06 Audience Fears About Selling Robin Zander welcomes 93 participants to the webinar Notes the session is interactive with exercises planned Encourages participants to drop questions in chat or interrupt him Last 15–20 minutes reserved for questions Robin introduces himself briefly Focuses on storytelling as a tool for self-promotion Shares experience as a community builder Runs a conference called Responsive since 2016 (not Snafu) Tools, structures, and company cultures for resilient organizations Two-day event each September on the future of work Focus on building resilience in organizations Observations on rapid change Technology and work-life changes happening at a fast pace Questions about resilience in individuals Traits needed in careers, personal relationships, professional relationships Ability to stay resilient through change Robin frames his expertise Emphasizes his strength in asking questions and fostering honest conversations Labels himself a reluctant salesperson Not the world's leading expert on self-promotion or selling Key lessons from research and interviews Two buckets matter in business and life: Example: Sidebar community forming coalitions for learning and action Operational excellence: being competent and at least as good as others Promotion/enrollment/sales: standing up, saying what you want, building coalitions Started interviewing people about influence and persuasion Started a weekly newsletter called Snafu Written by hand, not AI Shares lessons from his life and others about self-promotion and resilience Focus on courage to take action: raising hand, offering something valuable Core characteristics of self-promotion and selling yourself Connecting with others: art of connection Courage to ask: inspired by Amanda Palmer's TED Talk and book The Art of Asking Opposes traditional "always be closing" sales mentality Advocates for simply asking for what you want Current work mostly involves storytelling for large companies Clients include Supersonic, Airbnb, Zappos, and others 12:25 Service as the Core Principle Robin introduces the concept of storytelling for self-promotion Stories used to: Get promotions Build coalitions Propel career or organizational growth Emphasizes turning personal, career, or company stories into "commercials" Focus of today's talk: self-promotion with impact Core principle: service Showing up from a place of helping others Through helping others, also helping oneself Distinguishes between sleazy salespeople and effective self-promoters Childhood anecdote: Robin's pumpkin patch Tended plants all summer, learned responsibility and care Harvested pumpkins and sold them using a small red tin box labeled "money" Ran "Robin's Pumpkin Patch" for five to seven years At age five, father had him plant pumpkin seeds Engaged neighborhood kids for fun, collaborative promotion Explained product (pumpkins) enthusiastically to potential buyers Used scarecrow costumes and creative gestures to attract attention Lessons learned from pumpkin patch: Authentic enthusiasm creates value Helping people do what they were already inclined to do Early experience of earning and serving simultaneously Self-promotion is most effective when it's service-driven, not manipulative Applying childhood lesson to career and business Asking for a raise Persuading companies to choose one service over another Promoting oneself or others (e.g., Evan, web developer) Key principle: approach self-promotion from delight and service, not need or fear Authentic enthusiasm as foundation for: Interactive exercise for participants Not influenced by sleep deprivation or stress Could be inspired by childhood or adult experiences Opposite of fear; personal and unique for each participant Question posed: what is your authentic attitude when self-promoting? Examples shared from participants: Curiosity Passion Inspiration Service to others Observation Possibility Insight Value Helping others Creativity Belief in serendipity Optimism Key takeaway from exercise and story Promoting from delight, enthusiasm, and service Promoting from need or fear Two versions of self-promotion: Effective self-promotion aligns with authenticity and enthusiasm, creating value for others while advancing oneself 18:36 Gym Job and Needy Selling Robin shares the next story and sets up the next exercise Gym culture is sales-heavy Initial motivation: love of fitness, desire to help people Quickly realizes environment incentivizes personal trainers to sell aggressively Timeframe: ~20 years later, at age 20, moved to San Francisco First post-college job: personal trainer in gyms Early experience at gyms Key lesson from early failure Selling from need feels gross Promoting oneself from fear or desperation leads to poor results Recognizes similarity to unwanted sales calls received personally First authentic success in self-promotion Worked at Petro and World's Gym in San Francisco, Pilates instructor Owner confronted Robin after two weeks: no clients, potential clients being lost to others Threatened termination by Friday if no clients acquired Robin froze under pressure, approached clients but with needy, desperate energy Outcome: fired by Friday, left gym Encounters man in pain on Valencia Street, offers help as personal trainer Approach comes from genuine care, desire to serve Leads to three-year working relationship, consistent sessions, good income Next client: world-famous photographer Michael Light at UCSF swimming pool Client comes from natural connection, not pushy salesmanship Dichotomy observed: Pushy, need-based self-promotion → freeze, poor results Service-oriented self-promotion → natural connections, sustained relationships Exercise for participants Prompt: identify two moments: One time self-promoting felt slimy → what were you doing? One time self-promoting felt good → what were you doing differently? Two-minute reflection / chat participation Participant reflections/examples Slimy examples: Interviewing for a job during layoffs, giving desperate energy Selling P&L at a hyperscaler Selling computers and printers in UK post-college Sales emails getting ghosted Feeling inauthentic or performative, taking advantage of someone Good examples: Offering services out of care and love rather than ROI Showing impact of work to junior child Knowing services add real value and solve a challenge Being clear on what the other person needs Key takeaway Self-promotion feels different depending on intent and knowledge Slimy → desperate, inauthentic, unclear value to recipient Authentic → service-driven, clear value, connection-focused Effective self-promotion combines knowing your value and serving others, not just pushing for personal gain 25:35 Miracle on 34th Street Lesson Feeling good in self-promotion comes from genuinely helping, solving problems, and sharing information Santa Claus hired at Macy's to hold kids and give candy canes, but real goal: persuade parents to buy from Macy's Santa instead sends parents to competitor to truly serve them Macy's manager initially furious Outcome: customers feel genuinely served, return praising Macy's, become loyal fans Robin references Miracle on 34th Street (original version) Key insight: providing real value, even if it benefits someone else, eventually returns value to you "Put enough bread across the water, eventually good things come back" Participant reflections Slimy: knowing audience expects judgment, catering to them for approval Good: giving the gift of knowledge, providing service freely Takeaway: authentic self-promotion is rooted in service, generosity, and sharing expertise, not manipulating for immediate gain 27:45 Starting Robin's Cafe Through Service Robin shares a major professional turning point: opening Robin's Cafe in 2016 No restaurant experience beyond college busing tables Opened in three weeks, eventually grew to 15 employees by 2018 Worked in multiple industries: Pumpkin patch, personal trainer, circus performer Opened a café/restaurant in Mission District, San Francisco Courage and conviction came from clear focus on service to others Employees: create a great workplace, go-giver culture Investors: $40k raised from friends/family, provided value and potential return Landlords (ODC, nonprofit dance center): wanted success of business to support community Customers: diverse—tech workers, kids in dance classes, local community Robin himself: financial sustainability, learning, personal growth Key audiences served by Robin's Cafe Approach to challenges Used Danny Meyer's Setting the Table as a service-focused framework for employees Philosophy: "giving in order to get paid" Examples: spouse, kids, dog, manager, peers, mentees, clients, community, customers, extended family, mentors Served multiple stakeholders during crises: break-ins, flooding, city permitting, neighborhood issues Exercise: identify all the people who benefit from your work or success Key idea: the more stakeholders served, the easier self-promotion becomes, because it comes from service, not need or pressure Show up thinking: does this serve the person I'm talking to? Principle: selling yourself from a place of service Consider multiple stakeholders simultaneously Audience question: elaborate on applying this service mindset specifically to asking for a promotion Tying service to self-promotion in career advancement Result: asking for a raise, applying for jobs, pitching clients—all easier and more authentic 38:11 Promotion As Service Asking for a promotion from a place of service Example: doing the role already, deserving recognition, asking for what you believe you've earned. Personal perspective: advocating for yourself is a form of service to yourself Recognize other stakeholders in the process: Modeling courage and advocacy for the next generation Authority enables ideas to be taken more seriously Stories gained from new responsibilities enhance value to clients or teams People you mentor, especially women or underrepresented groups The organization: your promotion can make it stronger Your family or children: showing them what it looks like to advocate Concrete examples Outcome: trajectory of career positively influenced, demonstrated courage, modeled behavior Asking first time for a manager role Later asking for VP title as a director Courage and small steps Courage = acting despite fear, not absence of fear Practice by taking incremental steps toward what scares you Avoid masking or hesitation; direct action builds confidence and results Persistence and follow-up Busy people require patience and multiple nudges Example: Mark Stubbings emailing Mark Benioff 53 times before a yes Persistence = respectful, consistent follow-ups Role modeling for women and minorities Demonstrates that asking is a normal, expected, and service-oriented act Many don't ask for promotions or raises due to upbringing or cultural norms Modeling advocacy teaches the next generation, including children, to speak up Service mindset in practice Approach self-promotion by asking: is this good for the other person? Keep intention aligned with service, not desperation Books for guidance: Setting the Table – Danny Meyer: service-driven sales and employee culture Unreasonable Hospitality – Will Guidara: lessons from the restaurant world on giving value and delight Key takeaways for promotion and asking Serve yourself, your mentees, your organization, and your broader audience Take small, courageous steps to ask for what you deserve Follow up respectfully and consistently; don't assume silence = no Self-promotion becomes easier and authentic when rooted in service, not fear or need Snafu Newsletter Weekly newsletter written by Robin Covers influence, persuasion, and modern workplace dynamics A resource for ongoing learning and practical insights 56:55 Where to Find Robin Robin's newsletter covers influence, persuasion, and modern work. Snafu Conference Responsive Conference Robin Zander on social medias
Today on the Invest In Her podcast, host Catherine Gray interviews Julie Cole — a dynamic entrepreneur, recovered lawyer, and mom of six who traded in her legal career to co-found Mabel's Labels, the award-winning company that grew from a basement startup into a multi-million dollar industry leader. As Senior Director of Mabel's Labels, Julie has helped revolutionize the durable label market while becoming a recognized voice in entrepreneurship, parenting, and women's leadership. She is an award-winning businesswoman, best-selling author, and in-demand speaker and media contributor, with appearances on major outlets including NBC's The Today Show, CNN, and The Huffington Post. Her honors include the RBC Women of Influence Award for Excellence in Entrepreneurship and the YWCA Women of Distinction Award in Innovation and Entrepreneurship. In this engaging conversation, Julie shares the real story behind building Mabel's Labels from the ground up — including the early scrappy days of bootstrapping, balancing motherhood and entrepreneurship, and scaling a consumer product company in a competitive market. She and Catherine discuss the power of partnership, the importance of knowing your customer intimately, and how community-driven marketing helped fuel their growth long before social media became mainstream. Julie offers candid insights into navigating risk, exiting a business successfully, and what it truly means to lead as a woman in today's economy. With humor, honesty, and practical wisdom, this episode delivers inspiration and actionable takeaways for founders at every stage. https://www.showherthemoneymovie.com www.sheangelinvestors.com Follow Us On Social Facebook @sheangelinvestors Twitter (X) @sheangelsinvest Instagram @sheangelinvestors & @catherinegray_investinher LinkedIn @catherinelgray & @sheangels #InvestInHer #FinancialWellness #WomenInFinance #FinancialEmpowerment #MoneyMindset #InclusiveFinance #FintechForGood #BehavioralEconomics #WealthBuilding #FinancialHealth #EmpowerWomen #MoneyMatters #SheAngelInvestors #InvestInYourself #FinancialFreedom
Discover why cotton candy can beat a corn dog, how the perimeter-of-the-store hack simplifies everything, and what it really looks like to eat like your great-grandparents. Episode Summary In part 3 of the “Ancestral Mismatch” series, Ben Greenfield delivers three no-nonsense dietary strategies that anyone can implement without breaking the bank or setting foot in an overpriced health food store. You'll learn why fried seed oils are more damaging than sugar (and why Ben would choose cotton candy over a corn dog every time), how to avoid ultra-processed foods by shopping the perimeter of any grocery store, and why sourcing your food matters for your health, animal welfare, and the planet. Ben even drops his go-to travel grocery list that works at any supermarket on Earth. Question of the Day
Hi babes! Welcome to a brand new episode, where Faithlynn sits down with Steph to talk all about being Puerto Rican, being a queer femme and not loving labels.Follow Steph: https://www.instagram.com/roytroiaFollow our socials!Faithlynn Instagram: https://www.instagram.com/faithlynngianna/For The Femmes Tiktok: https://www.tiktok.com/@forthefemmesFor The Femmes Instagram: https://www.instagram.com/forthefemmespodcast/For The Femmes Youtube: https://www.youtube.com/@ForTheFemmesPodcastThis episode is rooted in personal experiences, opinions, and perspectives. While some situations may reflect real events, no names are mentioned and any identifying details have been changed or removed to protect privacy. The content is not intended to harm, defame, or target anyone. All statements shared reflect the speaker's personal views and should not be taken as absolute fact. Listener discretion is advised.Please note: Faithlynn is not a professional interviewer. For The Femmes is grounded in open, honest conversation, not a formal interview format - and should be experienced as such.
How do you turn an abstract idea into a gripping audio experience? In this installment of our Obsession Worthy series, we study “Colors” by Radiolab and pull out what makes its production so effective. While Marc is out, Jonathan Howard and Ralph Estep Jr. lead the conversation and show us why this episode works so well. We talk about how the opening hooks you fast, and how multiple voices weave together to keep you locked in. If you want your podcast to feel more immersive, this breakdown will expand what you think is possible with audio.Episode Highlights: [01:38] Why Radiolab's “Colors” hooks you fast with sensation-first storytelling[04:06] Clip one breakdown: Newton's extreme curiosity and the shocking cold open[07:46] Clip two: mantis shrimp vision and choir-driven sound design[11:52] Sound design and pacing: why the choir works and creates an “inadequate” effect[14:58] Clip three: searching for the so-called tetrachromat and building tension[25:47] Tetrachromat advantage and training your eye for nuance[29:57] When podcasts go too deep: pacing, length, and format concerns[36:19] Labels versus wonder and whether language limits experience[43:44] What makes the episode obsession-worthy, and why uncertainty works[47:46] Production value, music licensing, and resource advantages[49:46] Podcast takeaways you can apply and newsjacking Links & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingBook A Free Call With Marc Ronick: https://calendly.com/ironickmedia/freestrategycallJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingApplication To Submit Your Show For Evaluation: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45U57S-XgoA/viewform?usp=headerRadio Lab https://radiolab.org/podcast/211119-colorsRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
Is your favorite superfood actually a marketing success story? Ethan sits down with Natalie Alibrandi, a nutrition and food science expert who helps take products from concept to commercialization, to unpack how food trends are born. They explore the rise of kale, goji berries, cottage cheese hacks, and the powerful role marketing plays in shaping what we believe is healthy.Natalie breaks down formulation, regulation, and the realities of the food industry, while Ethan digs into how consumer psychology drives demand.HIGHLIGHTS00:00 Introduction and Natalie's Background05:42 How Food Trends Are Born12:18 The Rise of Superfoods18:47 Marketing vs Nutritional Reality26:15 Product Formulation and Food Science34:02 Consumer Psychology and Health Claims42:30 The Business of Health Foods50:11 Regulation, Labels, and Transparency58:27 Social Media and Trend Acceleration01:05:44 Final Thoughts and Takeaways Hosted on Acast. See acast.com/privacy for more information.
Episode 2760- Vinnie Tortorich and Anna Vocino provide a guide on Reading Labels 101 to help you recognize poor ingredients in packaged products. https://vinnietortorich.com/2026/02/reading-labels-101-episode-2760 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Reading Labels 101 They briefly talk about voiceover work. (2:00) Don Coddington has issued a challenge to Vinnie: No Cheese February. (19:00) Vinnie can't quite commit to that stretch of time. Anna recently made an NSNG version of mozzarella sticks. (23:00) They chat about buying beef tallow. (25:00) When buying tallow (or lard), read the label to ensure it is pure and contains no fillers. Anna discusses going dairy-free. (30:00) Her Eat Happy Too cookbook includes many dairy-free recipes or ones that can be modified to be dairy-free. You can purchase it here: https://annavocino.com/eat-happy-too/ Reading labels for food is essential. (36:00) Many products use marketing tactics that are misleading but still fall within legal limits. (38:00) Turn the package over and look at the "Nutrition Facts"; however, those numbers can be tweaked and may misrepresent the packaged food. (39:30) Vinnie and Anna give the breakdown. The truth lies in the actual Ingredients list. Different sweeteners will be listed in a single ingredient list to avoid adding numbers to the Nutrition Facts Panel. (44:00) This practice is not limited to sugar; it also uses seed oils. Anna discusses how product ingredients are measured and scaled up. (51:00) Vinnie will be having a guest who discusses how beef production affects what you get. (55:00) Price can always be a factor, but do the best you can with what you have. (58:00) Anna will attend ExpoWest and report back with trend updates. (59:00) Anna's spices are at all the SoCal Gelson's markets! Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries