Podcasts about Plate

In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:Bar Tutto | Chef Joe Flamm | day off group | Share Our Strength/No Kid HungryEleven City Diner | IGPB Banana Oatmeal Bars | Erin Lives Whole | IGLittlefoot VenturesAdam Mesnick/Deli Board | BtP Episode | Siete FoodsThe Neighborhood HotelThis episode is brought to you by Siete Foods. Follow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture The EU/Germans are starting to see that the direction of the world has changed, they are now trapped in destroying the power infrastructure. Trump placed tariffs on EU, the EU thinks they can fight back, they already lost. The Fed is panicking, they keep repeating independence, in the end there will be no Fed. The [DS] is trying to keep their agenda on track and they are trying to maintain the old guard power structure. Trump is the process of dismantling the old guard power structure and the [DS] cannot stop it. Everything is at stake, the people must take back the power. Trump is leading the [DS] down the path to have an insurrection against the people of this country, trap set. Hold the line justice is coming, Trump is getting all the leverage.   Economy German Chancellor Merz Admits Shutting Down Nuclear Energy Production Was a “Severe Strategic Mistake” Germany has a severe electricity shortage and cost problem, and it's getting worse. German Chancellor Friedrich Merz recently made the admission that shutting down the German nuclear power reactors was a “severe strategic mistake.” “To have acceptable market prices for energy production again, we would have to permanently subsidize energy prices from the federal budget,” Merz said, adding: “We can't do this in the long run.” “So, we are now undertaking the most expensive energy transition in the entire world,” Merz said with pronounced frustration. “I know of no other country that makes things so expensive and difficult as Germany.” Keep in mind, Germany represents the largest contributing economy in the European Union.  The German industrial sector is the backbone of the European economic model. Source: theconservativetreehouse.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");    very successfully, at that! Nobody will touch this sacred piece of Land, especially since the National Security of the United States, and the World at large, is at stake. On top of everything else, Denmark, Norway, Sweden, France, Germany, The United Kingdom, The Netherlands, and Finland have journeyed to Greenland, for purposes unknown. This is a very dangerous situation for the Safety, Security, and Survival of our Planet. These Countries, who are playing this very dangerous game, have put a level of risk in play that is not tenable or sustainable. Therefore, it is imperative that, in order to protect Global Peace and Security, strong measures be taken so that this potentially perilous situation end quickly, and without question. Starting on February 1st, 2026, all of the above mentioned Countries (Denmark, Norway, Sweden, France, Germany, The United Kingdom, The Netherlands, and Finland), will be charged a 10% Tariff on any and all goods sent to the United States of America. On June 1st, 2026, the Tariff will be increased to 25%. This Tariff will be due and payable until such time as a Deal is reached for the Complete and Total purchase of Greenland. The United States has been trying to do this transaction for over 150 years. Many Presidents have tried, and for good reason, but Denmark has always refused. Now, because of The Golden Dome, and Modern Day Weapons Systems, both Offensive and Defensive, the need to ACQUIRE is especially important. Hundreds of Billions of Dollars are currently being spent on Security Programs having to do with “The Dome,” including for the possible protection of Canada, and this very brilliant, but highly complex system can only work at its maximum potential and efficiency, because of angles, metes, and bounds, if this Land is included in it. The United States of America is immediately open to negotiation with Denmark and/or any of these Countries that have put so much at risk, despite all that we have done for them, including maximum protection, over so many decades. Thank you for your attention to this matter! DONALD J. TRUMP PRESIDENT OF THE UNITED STATES OF AMERICA   https://twitter.com/disclosetv/status/2012565207730545125?s=20 https://twitter.com/disclosetv/status/2012634968556523924?s=20   https://twitter.com/KobeissiLetter/status/2012875286702899711?s=20  restrict US access to the EU market, potentially blocking US banks from EU procurement and targeting US tech giants. This trade weapon has never been used before. In short, yes—a potential trade war triggered by these actions would likely inflict more economic pain on the EU than the U.S., though both sides would suffer. The asymmetry stems from trade dependencies, market sizes, and broader leverage. Trump will counter the EU Raise the threatened tariffs beyond 25% (e.g., to 50-60% on key EU goods like autos, steel, or agriculture) to force concessions. He’s already signaled willingness to go higher if no Greenland deal materializes. Impose sanctions on specific EU sectors or companies, such as luxury goods (hurting France) or tech imports, while exempting allies who break ranks (e.g., if Italy or Eastern Europe hesitate on ACI). Broader Leverage: Link trade to NATO or security, threatening to reduce U.S. troop presence in Europe or cut funding unless EU backs off. He could also accelerate “Buy American” policies to boost domestic alternatives. Publicly dismiss the ACI as “weak” or “all talk” via X or statements, then push for bilateral deals with individual EU countries to divide the bloc (e.g., deals with the UK post-Brexit).  If ACI activates, pursue WTO challenges or rally non-EU allies (e.g., Canada, Japan) against EU measures, while advancing U.S. Arctic strategy independently.   https://twitter.com/FUDdaily/status/2012668421612183897?s=20  on stolen IP with fraudulent certification, and made with slave labour, while plundering the world’s oceans and polluting the planet like no other. Then as Europe deindustrialises and offshores its manufacturing to China (along with the knowledge economy that goes with it), it passively allows China to subvert its customs enforcement and tariff regime, and rolls out the red carpet for industrial scale data theft. Make no mistake. China IS at war with the West. This is an economic war that’s been going on for thirty years or more. But Western liberals would rather align with China because Orange man bad. That’s the mentality we’re dealing with here. For sure, China isn’t planning on invading the West, but they don’t need to – because we’re already handing over everything of value without a fight. https://twitter.com/OpenSourceZone/status/2012615143331352606?s=20   https://twitter.com/profstonge/status/2012140279965401446?s=20 U.S. Economy Best Served by Independent Federal Reserve, Fed's Kashkari Says Kashkari says that the Fed's policy committee is focused on its economic goals as it deals with a complex scenario of a cooling labor market and inflation The U.S. economy is best served by having an independent Federal Reserve that executes monetary-policy decisions based only on data and analysis, Minneapolis Fed President Neel Kashkari said in a virtual conversation with the Wisconsin Bankers Association. With a new Fed chair on the horizon, and increased pressure on the committee after it received subpoenas from the Justice Department late last week relating to Chair Jerome Powell's testimony about renovations of the central bank's headquarters in Washington, Kashkari said Wednesday that the Fed's policy committee is focused on its economic goals as it deals with a complex scenario of a cooling labor market and inflation that has remained above its 2% target. Source: wsj.com   Journal call me to ask whether or not such an offer was made? I would have very quickly told them, “NO,” and that would have been the end of the story. Also, one was led to believe that I offered Jamie Dimon the job of Secretary of the Treasury, but that would be one that he would be very interested in. The problem is, I have Scott Bessent doing a fantastic job, A SUPERSTAR — Why would I give it to Jamie? No such offer was made there, or even thought of, either. The Wall Street Journal ought to do better “fact checking,” or its already strained credibility will continue to DIVE. Thank you for your attention to this matter! Political/Rights      Order securing an EXCLUSIVE 4 hour Broadcast window, so this National Event stands above Commercial Postseason Games. No other Game or Team can violate this Time Slot!!!   On the field, they are rivals, but on the battlefield they are America's unstoppable Patriots, defending our Country with tremendous Strength and Heart. We must protect the Tradition, and the Players, who protect us. Please let this serve as Notice to ALL Television Networks, Stations, and Outlets. God Bless America, and God Bless our great Army-Navy Game!!! President Donald J. Trump https://twitter.com/DHSgov/status/2012590105265947114?s=20  enforcement are not only dangerous but also serious crimes. By putting law enforcement in danger and creating a conflagration of chaos, you are also risking your own life. https://twitter.com/CollinRugg/status/2012635139839520983?s=20  before protesters tried ripping him from the car to get him back on the street. “I just got stabbed by a crazie white commie leftist rioter today in Minnesota…” Lang said on X. “Plate carrier blocked it…” Horrific. https://twitter.com/JakeLang/status/2012691764251861167?s=20 https://twitter.com/nicksortor/status/2012583407557959872?s=20       of attention off the 18 Billion Dollar, Plus, FRAUD, that has taken place in the State! Don't worry, we're on it!  DOGE https://twitter.com/RedWave_Press/status/2012640651855233169?s=20   below) Leavitt: “[Trump] said, ‘Make sure you guys don't cut the tape, make sure the interview is out in full.” Tony Dokoupil: “Yeah, we're doing it, yeah.” Leavitt: “He said, ‘If it's not out in full, we'll sue your a$$ off.'”   https://twitter.com/VigilantFox/status/2012692074336829815?s=20 Thread   that reaffirm facts and separate facts from opinion. We want diversity of opinion. We don't want diversity of facts. That, I think, is one of the big tasks of social media. By the way, it will require some government regulatory constraints… Geopolitical https://twitter.com/KobeissiLetter/status/2012865218641277321?s=20   can therefore not, even symbolically, be passed on or further distributed,” they add.    very successfully, at that! Nobody will touch this sacred piece of Land, especially since the National Security of the United States, and the World at large, is at stake. On top of everything else, Denmark, Norway, Sweden, France, Germany, The United Kingdom, The Netherlands, and Finland have journeyed to Greenland, for purposes unknown. This is a very dangerous situation for the Safety, Security, and Survival of our Planet. These Countries, who are playing this very dangerous game, have put a level of risk in play that is not tenable or sustainable. Therefore, it is imperative that, in order to protect Global Peace and Security, strong measures be taken so that this potentially perilous situation end quickly, and without question. Starting on February 1st, 2026, all of the above mentioned Countries (Denmark, Norway, Sweden, France, Germany, The United Kingdom, The Netherlands, and Finland), will be charged a 10% Tariff on any and all goods sent to the United States of America. On June 1st, 2026, the Tariff will be increased to 25%. This Tariff will be due and payable until such time as a Deal is reached for the Complete and Total purchase of Greenland. The United States has been trying to do this transaction for over 150 years. Many Presidents have tried, and for good reason, but Denmark has always refused. Now, because of The Golden Dome, and Modern Day Weapons Systems, both Offensive and Defensive, the need to ACQUIRE is especially important. Hundreds of Billions of Dollars are currently being spent on Security Programs having to do with “The Dome,” including for the possible protection of Canada, and this very brilliant, but highly complex system can only work at its maximum potential and efficiency, because of angles, metes, and bounds, if this Land is included in it. The United States of America is immediately open to negotiation with Denmark and/or any of these Countries that have put so much at risk, despite all that we have done for them, including maximum protection, over so many decades. Thank you for your attention to this matter! DONALD J. TRUMP PRESIDENT OF THE UNITED STATES OF AMERICA https://twitter.com/ElectionWiz/status/2012627390527045862?s=20  no place in this context. Europeans will respond in a united and coordinated manner if they are confirmed. We will ensure respect for European sovereignty. It is in this spirit that I will speak with our European partner. https://twitter.com/disclosetv/status/2012879305936621840?s=20 President Trump Announces New Tariffs Against “EU Leadership” Nations Attempting to Interfere in North American Strategic Defense and Greenland Negotiations Trump is telling the EU to quit talking and start actively being responsible for their own security.  In the background Trump has bigger plans. Hans Mahncke has a solid take on the bigger picture: “The notion that America wants Greenland for its raw materials is either insanely ignorant or just engagement bait. Extracting anything in the Arctic is prohibitively expensive, and often physically impossible, with extreme cold, thick ice, equipment that won't function, and no roads, rail or ports to move anything once you have it. The real reason America needs Greenland is its immense geostrategic military value, which should be obvious to anyone with a functioning brain, especially anyone who has ever looked at a map from above, with the North Pole at the center. Sure, some tasks could be outsourced to NATO, but that alliance is on its last legs, burdened by too many countries with conflicting priorities, and has mainly served as a way for Europe to freeload on US security guarantees. Relying on it for American national security is reckless. It's far smarter to cut out the endless middlemen and take direct control.” (source) As also noted by Jim Ferguson: “Ursula von der Leyen just went on camera and declared that Greenland “belongs to Denmark and NATO” — directly rebuking President Trump. Let's translate that. This isn't about the Greenlandic people. This is about Brussels panicking because Trump is exposing the Arctic power game. Greenland controls: • the northern missile corridor • Arctic shipping lanes • and the gateway to North America That makes it one of the most important strategic territories on Earth. And Trump said the quiet part out loud: If the U.S. doesn't secure it, China or Russia will. Von der Leyen's response wasn't to protect the West, it was to protect EU control. She wrapped it in pretty words about “NATO unity” — but what she really meant was: Brussels gets a veto over American security. That's what this is about. Trump isn't breaking the alliance. he's breaking the illusion that unelected EU bureaucrats get to decide the future of the Arctic. Greenland is not a Brussels bargaining chip; it is the northern shield of the United States, and for the first time in decades, America has a president willing to say it. Ursula doesn't hate Trump because he's reckless, she hates him because he won't let Europe freeload on American security while selling the future to Beijing.” Source: theconservativetreehouse.com https://twitter.com/kadmitriev/status/2012621940402368862?s=20   War/Peace Iraq takes full control of air base after US withdrawal, defence ministry says  U.S. forces have withdrawn from Iraq’s Ain al-Asad Airbase, which housed U.S.-led forces in Western Iraq, and the Iraqi army has assumed full control, the Iraqi defence ministry said on Saturday. In 2024, Washington and Baghdad reached an understanding, opens new tab on plans for the withdrawal of U.S.-led coalition forces from Iraq and a move towards a bilateral security relationship. Source: reuters.com      As Chairman of the Board of Peace, I am backing a newly appointed Palestinian Technocratic Government, the National Committee for the Administration of Gaza, supported by the Board’s High Representative, to govern Gaza during its transition. These Palestinian leaders are unwaveringly committed to a PEACEFUL future!   With the support of Egypt, Turkey, and Qatar, we will secure a COMPREHENSIVE Demilitarization Agreement with Hamas, including the surrender of ALL weapons, and the dismantling of EVERY tunnel. Hamas must IMMEDIATELY honor its commitments, including the return of the final body to Israel, and proceed without delay to full Demilitarization. As I have said before, they can do this the easy way, or the hard way. The people of Gaza have suffered long enough. The time is NOW.   PEACE THROUGH STRENGTH. https://twitter.com/UnderSecE/status/2012860595121295443?s=20 the Union's project was unstoppable. Today, we are seeing that same spirit here: a relentless drive to push ahead with AI-scale growth and supply chain integration and investment. This is what Trump Time looks like. NONE of this would be possible without President Trump and Secretary Rubio's leadership! The work continues.   Trump Appoints Rubio, Witkoff, Kushner, And Blair To Gaza ‘Board Of Peace’ The White House announced on Jan. 16 the names of members appointed to the Gaza Board of Peace, which President Donald Trump created as part of phase two of a U.S.-backed plan to end the war in Gaza. Among the “founding executive board” members are U.S. Secretary of State Marco Rubio, presidential special envoy Steve Witkoff, Trump's son-in-law Jared Kushner, and former British Prime Minister Tony Blair. The board also includes private equity executive Marc Rowan, World Bank President Ajay Banga, and U.S. national security adviser Robert Gabriel, according to a White House statement. The board, to be chaired by Trump, will oversee the Palestinian technocratic committee—also known as the National Committee for the Administration of Gaza (NCAG)—which will be led by former Palestinian Authority official Ali Abdel Hamid Shaath. The White House said each of the members will be tasked with managing Gaza's “governance capacity-building, regional relations, reconstruction, investment attraction, large-scale funding, and capital mobilization,” which it said are vital to the enclave's stability and long-term success. The administration also named Aryeh Lightstone and Josh Gruenbaum as senior advisers to manage the board's daily strategy and operations, and appointed Nickolay Mladenov, a Bulgarian diplomat and former United Nations envoy to the Middle East, as the high representative for Gaza. Trump also tapped Maj. Gen. Jasper Jeffers to lead the International Stabilization Force, which will oversee security operations and the safe delivery of humanitarian aid and reconstruction materials to Gaza. The administration also announced a separate 11-member executive board, comprising some of the founding members, which will support both the technocratic committee and Mladenov's office. In announcing the board's formation on Jan. 15, Trump said the United States will work with Egypt, Turkey, and Qatar to secure an agreement that will require Hamas to surrender all weapons and dismantle its tunnel network. “Hamas must immediately honor its commitments, including the return of the final body to Israel, and proceed without delay to full Demilitarization,” the president said.  Source: zerohedge.com   https://twitter.com/TrumpWarRoom/status/2012227016418816311?s=20    https://twitter.com/RyanSaavedra/status/2012568999738163323?s=20  the slaughter of its people. His country is the worst place in the world to live because of failed leadership.” “The crime he has committed as the leader of a country is the complete destruction of the country and the use of violence on a scale that has never been seen before. To maintain the functioning of a country, even if that functioning is at the lowest possible level, a leader must focus on properly administering his country, as I do in the United States, rather than killing thousands of people to maintain control.” https://twitter.com/DonaldJTrumpJr/status/2012703384986382564?s=20   Medical/False Flags [DS] Agenda https://twitter.com/WarClandestine/status/2012657028783628755?s=20 Minnesota Governor Activates National Guard According to the Minnesota Dept of Public Safety, Governor Tim Walz has activated the national guard. However, in a statement on their X account the officials note, the guard “are not deployed to city streets at this time, but are ready to help support public safety, including protection of life, preservation of property and supporting the rights of all who assemble peacefully.” This is likely a proactive move to block President Trump from invoking the ‘insurrection act' to stop the chaos being fueled by the governor himself as well as professional leftists in the region. [SOURCE]  . The Minnesota national guard are being called to duty as a chaos management operation.  They are not being called up to stop the violence, merely facilitate the ongoing violent street protests.  The national noticing, along with the riots and violence, continues…. Source: theconservativetreehouse.com President Trump's Plan US Ends Aid to Somalia After Locals Torch and Loot Warehouse Filled with 76 Tons of US-Donated Food The United States ended taxpayer-funded food aid to Somalia after local officials torched and looted the stockpiles of food stored in a local warehouse. The US State Department released a statement after the warehouse was destroyed. https://twitter.com/USForeignAssist/status/2008980437591355644?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2008980437591355644%7Ctwgr%5E31d6d49d23e10c7438fba10706fbb66143259707%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F01%2Fus-ends-aid-somalia-after-locals-torch-loot%2F policy for waste, theft, and diversion of life-saving assistance. Source: thegatewaypundit.com DOJ Launches a CRIMINAL Investigation into Renee Good's Widow for Her Alleged Role in ICE Self-Defense Shooting: Report The widow of Renee Good is now reportedly in legal trouble following her actions in this month's ICE self-defense shooting in Minneapolis.  Department of Justice has launched a criminal investigation into Becca Good for allegedly impeding an ICE agent in the moments before her wife's death. The probe will focus on Becca's ties to far-left activist groups and her actions leading up to her wife's fatal shooting.  n. NBC News reported:   Source: thegatewaypundit.com https://twitter.com/FBIDirectorKash/status/2011987701113786455?s=20 Trump Reportedly Puts OVER 1,000 Active Duty Soldiers on Standby For Deployment to Minnesota After Threatening to Invoke Insurrection Act – White House Responds   As The Washington Post reported, the Trump Administration has ordered roughly 1,500 active-duty soldiers to be on standby for deployment to Minnesota following the massive anti-ICE riots over the past several days. These riots have reached a new and dangerous level following the ICE self-defense shooting of leftist protester Renee Good. Here are more details on the possible deployment from The Post: Source: thegatewaypundit.com https://twitter.com/amuse/status/2012873723376799902?s=20 https://twitter.com/TheStormRedux/status/2012887587396927854?s=20  of the United States. Foreign illegal aliens who broke into this country who then raped children, who committed human trafficking, sex trafficking, drug trafficking – protected, shielded, sheltered, coddled, defended at every level by the leadership in Minnesota… Willfully aiding and abetting this violence.” Stephen Miller continued on to explain that it's all to protect their “mass migration scheme” because the illegal aliens are “the heart of the Democrat party's political power.” Deport the criminals and the D party loses their voting base. To @realDonaldTrump , pull the trigger. The American people stand behind you! https://twitter.com/WarClandestine/status/2012272658780434598?s=20  . The Military would be assisting in the deportation operation, and serving as both a physical and psychological deterrent for would-be rioters. And given that the Dems are using illegals to steal elections, this operation is literally a matter of NATSEC, so the usage of US MIL to expedite the process is more than justified. Trump will strike when the time is right. https://twitter.com/Rasmussen_Poll/status/2012878860732228047?s=20   Presidency but, when you think of it, neither did Joe Biden. The whole thing was RIGGED. There must be a price to pay, and it has got to be a BIG ONE! PRESIDENT DONALD J. TRUMP   https://twitter.com/amuse/status/2012897466685763881?s=20   backing her challenge to Bill Cassidy and formalizing a long-simmering rift with RINO leadership in the Senate. The endorsement underscores Trump's push to remake the Senate with loyal America First fighters. The move could reshape multiple races, including in Texas, where Trump has signaled support for Ken Paxton as Sen. John Cornyn's campaign continues to falter. https://twitter.com/mattvanswol/status/2012586397442416715?s=20   https://twitter.com/AwakenedOutlaw/status/2011915642543525943?s=20   understand why he has to do what he’s doing, you will.  Everyone will. https://twitter.com/Pat_Stedman/status/2012152603468034264?s=20 The emotionally incontinent on this website were screaming all year that Trump had to arrest people Day 1, not understanding this was a siege, and the route to long term political dominance lay in not only attriting the enemy before battle but developing the moral high ground to fight in the first place. The left’s choices now are lose slowly and get picked off one by one or throw it all on one last dice roll while you still have some assets to deploy. They are the ones who are desperate not Trump. And they are about to give him the political capital to deploy the military against them and destroy them utterly and completely – not just their networks, but their entire narrative. By the time it’s all over

Plate tectonics, this idea that the very surface of the earth is not an unyielding solid, but a set of independent segments in a constant state of flow, was not always accepted as truth.  It was only developed in 1967, but once geophysicists saw how accurately it described familiar phenomena, there was no going back.     At the exact same time, Jack DeJohnette was emerging as a new force on drums.  His percussive vigor and complexity were profoundly unsettling to those who relied on the familiar swing beats of the music of previous decades.  But it was a new time; there were new issues to address.  There was no going back.     Had Jack DeJohnette done only that, it would have made him at least a minor legend among the cognoscenti. But the fact that he had a long, fruitful career-- leading many bands, composing, collaborating, bringing younger musicians along-- made him something much, much more.     Will Calhoun is one of those younger musicians.  A storied drummer, as DeJohnette was, Calhoun is best known for driving the band Living Colour, but his curiosity and range of exploration know no bounds.  Let's hear about the doors and windows that DeJohnette opened for him, with freshly unearthed live recordings from the WKCR archives.     This Monday (12/22) from 6p to 9p NYC time on WKCR 89.9FM, WKCR-HD, or wkcr.org.   Or join us when it goes up on the Deep Focus podcast on your favorite podcasting app or at https://mitchgoldman.podbean.com/.  Subscribe right now to get notifications when new episodes are posted.  Just like WKCR, it's ad-free, all free, totally non-commercial.  We won't even ask for your contact info.   Learn more about Deep Focus at https://mitchgoldman.com/about-deep-focus/ or join us on Instagram @deep_focus_podcast.   Photo credit: Jack DeJohnette by Isio Saba - Personal archive photo via jackdejohnette.com. #WKCR #DeepFocus #JackDeJohnette #WillCalhoun #LivingColour #JazzRadio #JazzPodcast #JazzInterview #MitchGoldman   Deep Focus is a production of Small Media Large. 

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

Note: This episode was originally released in 2020 and is being re-shared due to its continued relevance and listener response. It reflects the business context at the time of recording.Grant Achatz is the Creative Director & Co-Owner of The Alinea Group. Named one of TIME Magazine's 100 Most Influential People in the world and a multi-time James Beard Award winner, Grant's story goes far beyond accolades. In this episode, he shares how his early days in a Michigan diner shaped his relentless work ethic, how he handles criticism at the top of his game, and how a life-threatening diagnosis forced him to reimagine his identity as a chef. He opens up about creativity, fatherhood, and giving back to the hospital that saved his life. Enjoy this episode as we go Beyond the Plate… with Chef Grant Achatz. Follow Beyond the Plate on Facebook.Follow Kappy on Instagram and X.Find Beyond the Plate on all major podcast platforms. www.beyondtheplatepodcast.com www.onkappysplate.com

This week, we're welcoming our very first chef to the podcast — and we couldn't have asked for a better one. Chef Stephen Barrett joins us for a rich, thoughtful conversation about food, place, and the communities that shape how we eat.   Stephen grew up in Goose Bay, Labrador, where culture, community, and resourcefulness played a huge role in his relationship with food. That early experience continues to inform how he cooks, eats, and thinks about food today — from the importance of process and tradition to the realities of food insecurity and access.   We talk about what first drew Stephen to cooking, how global travel and culinary school in Melbourne, Australia expanded his perspective, and why the restaurant industry isn't always as romantic as it's made out to be. Stephen also shares practical kitchen tips, staple ingredients worth keeping on hand, and what actually makes a great meal beyond the plate.   Along the way, we dive into some of his favourite foods, restaurants, road trip destinations, and atmospheres across Nova Scotia — all while Stephen generously highlights and celebrates others in the industry. His passion for cooking, storytelling, and community shines through in every part of the conversation.   Stephen is the founder of Seasoned Plate, which has been showcasing high-quality local food and drink since 2015 through honest, transparent, and expert recommendations and reviews. He's a familiar face on CTV Morning Atlantic, a past Guest Chef at Taste of Georgetown, and was named Influencer of the Year by the Restaurant Association of Nova Scotia in 2019. This episode is a love letter to food as culture, connection, and craft — and a reminder that what we eat is always shaped by where we come from.   Watch this episode on YouTube: https://www.youtube.com/@mikeandkristen   Join our Patreon: https://www.patreon.com/c/mikeandkristen   Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com  Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: “A Day in the Life" Outro song: “The Show" both by Mike (Michael S. Ryan) from his upcoming 88 song project Power Chords Mike's site: www.michaelsryan.com Kristen's site: www.kristenherringtonart.com   Stephen's site: https://seasonedplate.ca/   Stephen's IG: https://www.instagram.com/seasonedplate/?hl=en

Before you set another goal for your business, I want you to pause. In this episode, I'm sharing the mindset shift that has completely changed the way I approach growth and why ambition without alignment can actually cost you more than you realize.We're talking about the hidden price of our goals — the time, peace, money, and relationships we unknowingly trade in the name of “success.” I share both personal stories (including a $600,000 lesson) and patterns I see in high-achieving entrepreneurs who feel burned out, overbooked, or off-track.Here's what we dig into:Why you shouldn't set goals until you ask these 3 questionsThe difference between Operator Goals vs. Visionary GoalsA real-life story that forced me to choose peace over profitThe CEO Cheat Codes that help you lead with integrityHow the Big Next Operating System helps you build aligned successThis isn't about dreaming smaller, truly it's about building a business and life that actually feel good once you get there.Resources from this episode:20 Cheat Code AI Prompts to Run Your Business Without You https://luminaryleadershipco.com/noforceYour Big Next Operating System https://luminaryleadershipco.com/operatingsystem-waitlistShow notes: https://luminaryleadershipco.com/episode309Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com. We'd love to chat!Connect with me on Instagram!Loved this episode? Leave us a review and rating here!

Do you feel like there's too much on your plate? Join us for a free training and discover a realistic plan to lighten your load. Sign up for free at www.teach4theheart.com/plate.

Plate tectonics, this idea that the very surface of the earth is not an unyielding solid, but a set of independent segments in a constant state of flow, was not always accepted as truth.  It was only developed in 1967, but once geophysicists saw how accurately it described familiar phenomena, there was no going back.     At the exact same time, Jack DeJohnette was emerging as a new force on drums.  His percussive vigor and complexity were profoundly unsettling to those who relied on the familiar swing beats of the music of previous decades.  But it was a new time; there were new issues to address.  There was no going back.     Had Jack DeJohnette done only that, it would have made him at least a minor legend among the cognoscenti. But the fact that he had a long, fruitful career-- leading many bands, composing, collaborating, bringing younger musicians along-- made him something much, much more.     Will Calhoun is one of those younger musicians.  A storied drummer, as DeJohnette was, Calhoun is best known for driving the band Living Colour, but his curiosity and range of exploration know no bounds.  Let's hear about the doors and windows that DeJohnette opened for him, with freshly unearthed live recordings from the WKCR archives.     This Monday (12/22) from 6p to 9p NYC time on WKCR 89.9FM, WKCR-HD, or wkcr.org.   Or join us when it goes up on the Deep Focus podcast on your favorite podcasting app or at https://mitchgoldman.podbean.com/.  Subscribe right now to get notifications when new episodes are posted.  Just like WKCR, it's ad-free, all free, totally non-commercial.  We won't even ask for your contact info.   Learn more about Deep Focus at https://mitchgoldman.com/about-deep-focus/ or join us on Instagram @deep_focus_podcast.   Photo credit: Jack DeJohnette by Isio Saba - Personal archive photo via jackdejohnette.com. #WKCR #DeepFocus #JackDeJohnette #WillCalhoun #LivingColour #JazzRadio #JazzPodcast #JazzInterview #MitchGoldman   Deep Focus is a production of Small Media Large. 

AI isn't quietly changing software development… it's rewriting the rules while most security programs are still playing defense. When agents write code at machine speed, the real risk isn't velocity, it's invisible security debt compounding faster than teams can see it. In this episode, Ron Eddings sits down with Varun Badhwar, Co-Founder & CEO of Endor Labs, and Henrik Plate, Principal Security Researcher of Endor Labs, to break down how AI-assisted development is reshaping the software supply chain in real time. From MCP servers exploding across GitHub to agents trained on insecure code patterns, they analyze why traditional AppSec controls fail in an agent-driven world and what must replace them. This conversation pulls directly from Endor Labs' 2025 State of Dependency Management Report, revealing why most AI-generated code is functionally correct yet fundamentally unsafe, how malicious packages are already exploiting agent workflows, and why security has to exist inside the IDE, not after the pull request. Impactful Moments 00:00 – Introduction 02:00 – Star Wars meets cybersecurity culture 03:00 – Why this report matters now 04:00 – MCP adoption explodes overnight 10:00 – Can you trust MCP servers 12:00 – Malicious packages weaponize agents 14:00 – Code works, security fails 22:00 – Hooks expose agent behavior 28:30 – 2026 means longer lunches 33:00 – How Endor Labs fixes this Links Connect with our Varun on LinkedIn: https://www.linkedin.com/in/vbadhwar/ Connect with our Henrik on LinkedIn: https://www.linkedin.com/in/henrikplate/   Check out Endor Labs State of Dependency Management 2025: https://www.endorlabs.com/lp/state-of-dependency-management-2025   Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/    

Čo všetko platí od nového roka?Od začiatku 2026 vstupujú do platnosti mnohé konsolidačné opatrenia. Toto obdobie začíname s vedomím, že si budeme musieť poriadne utiahnuť opasky. Prvý január priniesol sériu zmien, ktoré majú „uzdraviť" štátnu pokladnicu. Žiaľ, liečba bude bolieť najmä peňaženky Slovákov a Sloveniek. Dotkne sa pracujúcich ľudí i dôchodcov.Vyššia daň na sladkosti, nižšie čisté mzdy, škrty v dávkach v nezamestnanosti či koniec štedrých rodičovských príspevkov. Čo všetko sa vlastne mení a koľko nás to bude stáť?Viac v podcaste vysvetlí ekonomická redaktorka Katarína Runnová. Moderovala Frederika Lodová.

Lawmakers from Kentucky react to the capture of Venezuela's president, a look at new state laws on the books for 2026, why one community is concerned about license plate readers, and Congressman Barr campaigns on coal in Harlan.

Čo všetko platí od nového roka?Od začiatku 2026 vstupujú do platnosti mnohé konsolidačné opatrenia. Toto obdobie začíname s vedomím, že si budeme musieť poriadne utiahnuť opasky. Prvý január priniesol sériu zmien, ktoré majú „uzdraviť" štátnu pokladnicu. Žiaľ, liečba bude bolieť najmä peňaženky Slovákov a Sloveniek. Dotkne sa pracujúcich ľudí i dôchodcov.Vyššia daň na sladkosti, nižšie čisté mzdy, škrty v dávkach v nezamestnanosti či koniec štedrých rodičovských príspevkov. Čo všetko sa vlastne mení a koľko nás to bude stáť?Viac v podcaste vysvetlí ekonomická redaktorka Katarína Runnová. Moderovala Frederika Lodová.

Adam Mesnick is the “Chairman of the Board” and founder behind Deli Board in San Francisco - a place that's built a cult following with chefs, tech execs, and loyal regulars alike. With a career that started in mortgage banking, Adam made the leap to professional cooking in his mid-30s, fueled by a lifelong passion for food and a deep respect for hospitality. In this episode, he shares how Deli Board became a benchmark for sandwich craftsmanship, why he limits bulk orders, and how every detail - down to the way each sandwich is wrapped - reflects his relentless dedication to quality and consistency. Adam also opens up about the impact he strives to make daily in his community - whether it's being vocal about the neighborhood he's built his business in by calling for change, helping clean up the streets he walks every day, feeding someone in need, or contributing to the SOMA West Community Benefit District. Enjoy this episode as we go Beyond the Plate… with Adam Mesnick.This episode is brought to you by Siete Foods.Follow Beyond the Plate on Facebook.Follow Kappy on Instagram and X.Find Beyond the Plate on all major podcast platforms.www.beyondtheplatepodcast.comwww.onkappysplate.com

Maybe it was a troll, but this meal was GARBAGE, avoid, avoid, avoid! We also rant on "Ozempic Life" and the current state of health scam in the industry, as well as new releases and Bilbo Baggins returning to say some WILD ish. Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

http://www.mofpodcast.com/http://www.pbnfamily.comhttps://www.facebook.com/matteroffactspodcast/https://www.facebook.com/groups/mofpodcastgroup/https://rumble.com/user/Mofpodcastwww.youtube.com/user/philrabhttps://www.instagram.com/mofpodcasthttps://twitter.com/themofpodcasthttps://www.cypresssurvivalist.org/Support the showMerch at: https://southerngalscrafts.myshopify.com/Shop at Amazon: http://amzn.to/2ora9riPatreon: https://www.patreon.com/mofpodcastPurchase American Insurgent by Phil Rabalais: https://amzn.to/2FvSLMLShop at MantisX: http://www.mantisx.com/ref?id=173*The views and opinions of guests do not reflect the opinions of Phil Rabalais, Andrew Bobo, Nic Emricson, or the Matter of Facts Podcast*Phil and Nic ring in the new year with a host of upcoming projects and a talk about force multiplication. FRT's have been hot in the gun space lately, with some debating whether they are useful pieces of kit or simply range toys.Matter of Facts is now live-streaming our podcast on our YouTube channel, Facebook page, and Rumble at 7:30 PM Central on Thursdays . See the links above, join in the live chat, and see the faces behind the voices. Intro and Outro Music by Phil Rabalais All rights reserved, no commercial or non-commercial use without permission of creator prepper, prep, preparedness, prepared, emergency, survival, survive, self defense, 2nd amendment, 2a, gun rights, constitution, individual rights, train like you fight, firearms training, medical training, matter of facts podcast, mof podcast, reloading, handloading, ammo, ammunition, bullets, magazines, ar-15, ak-47, cz 75, cz, cz scorpion, bugout, bugout bag, get home bag, military, tactical Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.Join the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!BECOME A SUPPORTER FOR EARLY ACCESS AND ADD FREE PODCASTS ALONG WITH ACCESS TO TONS OF PREPPER CONTENT!Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyThe All In One Disaster Relief Device! www.hydronamis.com

Athletics catching prospect & Georgetown University alum Owen Carapellotti joins Dylan Campione & Georgetown's Head Coach Edwin Thompson on today's edition of 'Talkin with T' to discuss his baseball journey! From the past four years on the Hilltop, the transition to pro ball and what made Georgetown the perfect landing spot, Owen covers it all.  To let us know who you'd like to hear from next on a future episode, or a topic you want to have covered, let us know at SideRetiredPod@Gmail.com or on our social medias @SideRetiredPod on Instagram, Tik Tok & X (Twitter). 

Are you following a "healthy" diet that was actually designed by marketing experts instead of food experts and medical researchers? In this episode, I expose the ugly truth about the Food Guide Pyramid and how this "pyramid-shaped lie" was built on marketing and sponsorships rather than actual science. We've been told for decades to build our meals around grains and fear fat, a strategy that has contributed to the explosion of obesity and metabolic disease. Today, I'm sharing my "JJ's Plate Method" to help you reclaim your metabolism by prioritizing protein, healthy fats, and fiber-rich vegetables. What you'll learn: (00:05) Why the Food Guide Pyramid was marketing, not nutrition science. (02:28) How USDA priorities favored agriculture and industry over public health. (03:10) What recent research says about dietary guidelines and rising metabolic disease. (04:45) Why MyPlate failed to fix the problems of the original pyramid. (05:04) How low-fat, high-carb eating drove insulin resistance and weight gain. (06:36) Why protein intake is critical for muscle, metabolism, and aging well. (08:16) How to build JJ's Plate using protein, healthy fats, vegetables, and fiber. (12:22) Why building muscle matters more than following outdated food rules. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/foodpyramid Learn more about your ad choices. Visit megaphone.fm/adchoices

Marjorie Bowen's short story "The Crown Derby Plate" opens as "three elderly, cheerful women" sit around a fire for a cozy Christmas. They talk of a nearby estate that is rumored to be haunted when one of the women remembers that they had beautiful Crown Derby china that she wants for her antique shop. So, she makes the journey to the house, only to discover a little more than she bargained for.  Recommended in this episode: Eiren Caffall's All the Water in the World  Listen to Lisa on the Lost Ladies of Lit podcast, discussing the Valancourt re-release of Rosalind Ashe's Moths. NEWS: We have a Bookshop.org shop now! Find all of our favorite books at our shop–and help out small businesses.  UP NEXT: Melanie Tem's Prodigal Buy our books here, including our newest Toil and Trouble.   

At our Longmont training event, Pastor Nate Morris explores the heart behind preaching and the practical movements that help us communicate Scripture faithfully. Opening with a story about waiting tables, Nate reminds us that preachers do not invent the meal. We carry what God has already prepared and deliver it with care. This session combines pastoral insight, clear structure, and encouragement for anyone who wants to handle God's word well.About Pastor Nate MorrisNate Morris is the lead pastor of Mountain Life Calvary Chapel, a multi location church serving Vail, Gypsum, and Glenwood Springs, Colorado. He and his wife Jen live in the Colorado mountains with their children Caleb, Zoe, and Josiah. Having grown up in the mountains himself, Nate has a deep passion to see mountain communities reached and transformed by the gospel.He hosts Truth and Love with Nate and Jen Morris and is a regular contributor to Mountain Life Church's Unscripted podcast. You can learn more at mountainlife.church, follow @natemorris1, or visit pastorn8.com.Speaking with the Weight of Scripture1 Peter 4:11 calls those who speak to speak as those delivering God's words. Nate anchors the room in this reminder: preaching is a sacred trust. Our role is not to improve the message but to carry it faithfully, just as a good waiter brings a prepared meal without dropping the plate.Two Questions That Shape Every SermonWhere am I taking them?Preaching needs a clear destination shaped by the passage itself.How do we get there?Listeners need a guided path. Structure is one of the ways we serve them well.Caring for Souls Through the WordNate highlights the preacher's pastoral task: understanding people's real needs and showing how the gospel addresses them. As Samuel Brengle observed, the truth in Jesus brings healing to every kind of spiritual condition. Preaching becomes an act of care as we discern and apply Scripture wisely.Five Movements That Help People Follow the Message1. IntroductionHelp listeners orient themselves to the theme and direction of the passage.2. NecessitationShow why the message matters and surface the tension the text resolves.3. ExpositionOpen the Scriptures carefully. Let the text drive the content.4. ApplicationInvite people to respond. Show what trust, obedience, or repentance looks like in daily life.5. InspirationLeave listeners with hope in Christ, not pressure to perform.Tools That Support Clear and Helpful DeliveryHumour, illustrations, vulnerability, inflection, and physical movement can all help the message connect, provided they serve the text rather than distract from it.Working Heartily, Depending FullyNate ends by reminding us that preaching is both labour and reliance.Colossians 3:23 calls us to work heartily for the Lord, while Augustine's well known line captures the balance: pray as though everything depends on God, work as though everything depends on you.For information about our upcoming training events visit ExpositorsCollective.com Join our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollective

In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:hani's bakery + café | Miro Uskokovic | Shilpa Uskokovic | Daniel Alvarez | Jake Cohen BtP episodeBionaturae Sourdough Pasta | Rachael RayDimmi Dimmi Corner Italian | Chef Matt Eckfeld | Cornerstone Restaurant Group Janie's Life Changing Baked Goods | Janie's igLa Boîte × Éclat Chocolate Bars | Christopher Curtain | Lior Lev Sercarz (limited edition)The Chef's Press | IGTacolate | Tyler MalekFollow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com

Hosted by David and Nycci Nellis.We're closing out 2025 with a show we're calling State of the Plate, because if there's one thing this year demanded from the hospitality industry, it was honesty. So today, we're setting the table for an honest, forward-looking conversation:What actually happened in 2025? What's broken? What's changing? And what does it take for restaurants not just to survive — but to thrive — in 2026?Our guests are:Shawn Townsend — President & CEO, Restaurant Association of Metropolitan Washington (RAMW)Greg Casten — ProFish & Fish & Fire GroupDaniella Senior — Co-Founder, Colada ShopMichael Babin — CEO, Neighborhood Restaurant GroupChris Schmid — Prestige Ledroit See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 year MLB Veteran and current Assistant Coach at the University of Nebraska Omaha Darin Ruf joins Dylan Campione & Matt Potter to discuss his baseball journey. From making his debut with the Phillies, to playing overseas, post-season heroics with the Giants and concluding the journey back where it started in Omaha, Darin covers it all!  To let us know who you'd like to hear from next or to have your thoughts featured in a future episode, email us at SideRetiredPod@Gmail.com or message us on our social medias @SideRetiredPod on Instagram, Tik Tok & X (Twitter). 

This week Sam, Chris, Andrés, Santi B and special guest Andrés Gurrieri, who did NOT used to play for Exeter, meet up to discuss Estudiantes de La Plata's penalty shootout win over Racing in a less-than-classic Torneo Clausura final in Santiago del Estero. We also have a bit of news from San Lorenzo (for a lot more detail, and plenty more content besides, get over to our Patreon: https://patreon.com/handofpod) and the AFA as we head into the summer break. We hope you all have a good time whatever you're celebrating at this time of year, and we'll be back in your ears in mid-January.

Small steps come before big ones, but nobody wants to start with small steps, do we? In today's real life session with Phyllis, we'll discuss how breaking down habits into smaller, manageable parts can lead to success and why celebrating even the smallest wins is crucial. Phyllis has been working diligently on her habit of overeating at dinner. We've talked about what it feels like to get satisfied, and we've tried tracking each time she stopped eating her dinner before she had over eaten, but it wasn't getting checked off all that often. (That happens sometimes!)During the call, she reflects on her progress, her upcoming trip to Norway, and navigating her emotional and psychological state without relying on strict diet rules. Get ready for real-life examples of navigating overeating, grazing, and emotional eating while moving towards healthier eating habits.Episode Timeline:00:00 Introduction: Small Steps to Big Changes00:40 Adjusting Habits: One Plate Personal Policy01:15 Celebrating Progress: Acknowledging Wins02:24 Understanding Emotional Eating04:37 Navigating Emotional States05:14 Recovery Process: From Binge to Emotional Eating16:00 Practical Tips: Eating Habits and Tools18:56 Focusing on Emotions in Real Time22:40 Healthy Eating While Traveling24:28 Conclusion: Reflecting on ProgressConnect with Georgie and the Confident Eaters Coaches: WebsiteFacebookInstagramHave you ever thought, "I know what to do, I just need to consistently do it"? Who hasn't? Sometimes we need accountability. Sometimes we need specific strategies, new tools, or a bit of help. If you are want help to become a confident, sensible eater with 1:1 personalized attention, sign up at ConfidentEaters.com.

Rip sits down with Andrea Freeman, James Beard Award-winning author of Ruin Their Crops on the Ground. Drawing on more than 20 years of research, Andrea unpacks how food, race, and class have shaped America's food system, exploring the historical roots of inequality that still influence what ends up on our plates today.Their conversation takes listeners on a journey from the Trail of Tears to contemporary food policies, revealing how government decisions and corporate interests have systematically marginalized communities, perpetuating cycles of poor health and limited access to nutritious food. Andrea's insights illuminate the ways in which food systems have been—and continue to be—tools of oppression, while also showing how understanding this history empowers us to advocate for meaningful change.Rob and Andrea dive into key topics including:The politics of food and its intersections with race and classFood deserts, systemic barriers, and ongoing food justice challengeThe historical impact of school lunch programs and agricultural subsidiesHow corporate influence shapes dietary guidelines and marketingThe lasting effects of colonial-era food policies on modern dietsAndrea also emphasizes the power of advocacy, inspiring listeners to see food not just as sustenance, but as a reflection of cultural identity and social justice. She encourages critical thinking about the choices available to consumers and how we can support policies that prioritize health and equity over profit.Watch the Episode on YouTubeEpisode WebpageLearn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events Let Us Help Your PLANTSTRONG JourneyTake the Free 7-Day Challenge: https://liveplantstrong.com/free-7-day-challenge/ Learn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

We've got another special episode for you, this time featuring the Winter 2025 Jilly Box! That's right, tariffs be damned, we got the Jilly Box! This one will be better in video form, so if you usually give us a listen, seek us out on YouTube or something, why don't you? Next week, we'll be covering at least 2, if not more, Christmas Carol-related movies. Did you know there are 247 of them?

Kevin Armstrong is a celebrated bartender, bar owner, educator, and author based in East London. His neighborhood bar has become a global destination - thanks in part to its daily-changing cocktail menu and one of the most thoughtfully trained teams in the business. In this episode, Kevin shares why he believes great bars are built on great experiences, not just great drinks, and how he empowers his staff to lead with both creativity and consistency. He also highlights his involvement with organizations like Equal Measures and Celebrate Her, which support mentorship and diversity in the bar industry. Enjoy this episode as we go Beyond the Drink… with Kevin Armstrong.This season of #BeyondtheDrink is brought to you by Fords Gin, - the cocktail gin.Follow Beyond the Plate on Facebook.Follow Kappy on Instagram and X.Find Beyond the Plate on all major podcast platforms. www.beyondtheplatepodcast.com www.onkappysplate.com

A Regis High School Baseball reunion occurs on today's episode as Dylan Campione & Matt Potter are joined by fellow Regian and former DI ballplayer at William & Mary and St. Joe's Luca Trigiani. Hear all about Luca's baseball journey from 84th street to playing at college to becoming a Coach and winding back up at Regis.  To let us know who you'd like to hear from next or topics you'd want covered on future episodes, email us at SideRetiredPod@Gmail.com or DM us on social media @SideRetiredPod on Instagram, Tik Tok or X (Twitter) 

On this episode, Ragnar speaks with Raphaël Reynard, co-founder of Chaleur, a socially engaged restaurant in Marseille. With 15 years of experience working in professional kitchens and a passion for serving people in precarious situations, Raphaël co-founded Chaleur, officially opening its doors in June 2025. The restaurant builds its menus around rescued and unsold ingredients from local producers and distributes roughly 15% of its meals free of charge through a trust-based model. By welcoming people from vastly different backgrounds at shared tables, Chaleur uses food as a powerful tool for community connection. Tune in to hear Raphaël's perspective on socially engaged gastronomy, building creative menus from rescued ingredients, breaking away from toxic kitchen culture, and how restaurants can evolve to become spaces for social change. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Welcome to Day 4 of the 12 Days of Fit-mas mini-series!Today we're talking about one of the most practical tools you can use during the holidays: the 80/20 holiday plate.This approach helps you enjoy seasonal foods while still supporting your energy, digestion, and goals - without tracking, measuring, or restricting. By prioritizing protein and fruits/veggies first, you naturally feel more satisfied and less likely to overeat or spiral into all-or-nothing thinking.In this short episode, Casey explains how to use the 80/20 plate at holiday dinners, parties, and even with leftovers - making it a realistic strategy for real life.In this episode:What the 80/20 holiday plate actually looks likeWhy it works for women over 40How to apply it at any meal or eventThe mindset shift that removes guilt around holiday eatingSimple. Flexible. Sustainable.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Read the ESPN Manager Survey along with us: https://www.espn.com/mlb/story/_/id/47285604/2025-mlb-winter-meetings-manager-survey-rules-challenge-system-playersUse our Nike affiliate link to shop here: https://www.jdoqocy.com/click-101505473-17049705?url=https%3A%2F%2Fwww.nike.com%2Fw%2Fbest-76m50  Click the in the description and sign up for your $1 per month trial at https://shopify.com/bakers.Head to https://fabletics.com/BAKERS and sign up as a VIP and get 80 percent off everything!Download the DraftKings Casino app and use promo code JMSPORTSGambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling, call (888) 789-7777 or visit ccpg.org (CT). 21+. Physically present in CT/MI/NJ/PA/WV only. Void in ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 500 Casino Spins for featured game. Spins issued as 50 Spins/day upon login for 10 days. Spins are non-withdrawable and expire 24 hours after issuance. $0.20 per Spin. Game availability may vary. Terms: casino.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK.+++++++++++++++Timestamps:0:00 Intro2:25 Jake Rants: Do You Really Need Velocity?5:45 More Guys Should Try Going Sidearm  6:35 Mets Sign Jorge Polanco  8:55 MANAGER SURVEY  12:40 One Change You Would Make to MLB15:50 MLB Showed Me the Replay Center and Rules Committee  21:40 Shadows and Collisions24:30 ABS is Coming31:30 Great Postseason This Year  33:45 Which Hitter Do You Least Want Up At the Plate?39:00 Which Pitcher Do You Most Want on Your Team?43:00 Who is the Best Manager?46:15 Football Recap  56:55 Philip Rivers Returning for the Colts vs. Seahawks  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Sam, English Dan, Andrés, Chris and both Santis review two rather boring Torneo Clausura semifinals which saw Estudiantes and Racing advance to Saturday's final. We also look at the draw for next year's group stage and try to explain why the AFA and various clubs have had their offices raided by investigators.

With 2026 right around the corner, we've got a series of conversations with running brand to take a deep dive on the shoes they've got coming up next year. Andrea is joined by Mizuno's Shunsuke Aoi, Global Product Line Manager to take a look at their brand new Hyperwarp line of racing shoes (Pure, Pro, and Elite). They also discuss what we can expect to see in the updates to the fan-favorite Neo Zen and Neo Vista models. Read our Hyperwarp Pure review here, and keep an eye out for reviews of the Elite & Pro models: https://www.doctorsofrunning.com/2025/12/mizuno-hyperwarp-pure-review-2026.htmlGet your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro1:06 - An overview of Mizuno's new racing line6:42 - The development of the Hyperwarp line8:32 - Hyperwarp Pure11:26 - Hyperwarp Elite16:20 - Plate design23:20 - Hyperwarp Pro29:06 - The future of the Rebellion line30:42 - What's next for the Neo line38:28 - The future of the Wave Rider41:16 - What 2026 holds for Mizuno45:36 - Wrap-up

Jake Cohen is a two-time bestselling cookbook author, culinary content creator, and unapologetic dinner party enthusiast. In this episode, he shares how a childhood curiosity for hosting dinner parties and Shabbat dinners became a lifelong passion for bringing people together around the table. From CIA to food media, Jake opens up about his path through fine dining, his strategic career shifts, and the intentionality behind every step of his new book Dinner Party Animal. He talks about building a life and career rooted in intention, creativity, and joy. He also opens up about how he gives back to his community through his work with OneTable and City Harvest, two organizations that reflect his belief in the power of food to bring people together. Enjoy this episode as we go Beyond the Plate… with Jake Cohen.This episode is brought to you by Fords Gin - the cocktail gin.(You'll find the drink recipe heard in this episode below.)This episode is brought to you by Siete Foods. Follow Beyond the Plate on Facebook.Follow Kappy on Instagram and X.Find Beyond the Plate on all major podcast platforms. www.beyondtheplatepodcast.com www.onkappysplate.com ***The Chosen MartiniRecipe courtesy of Anna Mains.Batched in a 750ML Fords Gin bottle - makes approximately 6-7 martinis15 parts Fords Gin 5 parts Dry Vermouth3 parts filtered pickle brine* 2 parts filtered water Dill cornichons, garnishCocktail Onions, garnishCaper Berries, garnishSet aside 10oz. of gin into a mixing glass (or deli quart container) - make yourself a cocktail to enjoy while your martinis are chilling, or save for later. Add dry vermouth, pickle brine and water into the Fords Gin bottle, put the cap back on the bottle, give it a few shakes, and put it in the freezer to chill (ideally overnight). When the bottle is visibly frozen, pour the batched cocktail into a COLD ‘nick & nora' glass or a coupe glass, and garnish with speared cornichon, cocktail onion, and caper berry. *I prefer a classic kosher dill brine, but I'm not your Jewish mother- I...

Smoke Salt Everyday. Drive by chickening. I Don't Like Chickens That Are ZOMBEEEEEEES! I don't BEEPING like BEEPING Beach BEEPING Balls. Big Milky Film... Plate tester. One Plastic Button Too Tight. Little Nib Nibbler. Busted for Being Dipshits. Brian's Budgie Smugglers. Welcome Home Larry. The Stink Of Dairy. Doctor Smeary Who. Crappy Copies of Everything. Fat Squirrel Fall with Bill and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Smoke Salt Everyday. Drive by chickening. I Don't Like Chickens That Are ZOMBEEEEEEES! I don't BEEPING like BEEPING Beach BEEPING Balls. Big Milky Film... Plate tester. One Plastic Button Too Tight. Little Nib Nibbler. Busted for Being Dipshits. Brian's Budgie Smugglers. Welcome Home Larry. The Stink Of Dairy. Doctor Smeary Who. Crappy Copies of Everything. Fat Squirrel Fall with Bill and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Did you know that over 70% of IVF cycles fail, and the average couple goes through eight cycles? The truth about fertility, IVF, and natural conception is not what you've been told. In episode 838 of the Savage Perspective Podcast, host Robert Sikes sits down with Hormone & Fertility Expert Gabriella Rosa to expose the myths surrounding infertility. They discuss why so many couples struggle to conceive, the massive impact of male health and nutrition on pregnancy, and the simple, effective steps you can take to improve your body's ability to have a healthy baby naturally, without needing expensive treatments.Taking control of your health is the foundation for achieving your goals. If you're ready to build a stronger body and life, join Robert's FREE Bodybuilding Masterclass to learn the blueprint for success. Sign up at https://www.ketobodybuilding.com/registration-2Follow Gabriella on IG: https://www.instagram.com/gabrielarosafertility/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Shocking Truth About IVF Success Rates 1:34 - What Causes Infertility? An Expert's Introduction 2:13 - How A Single Patient Changed A Fertility Expert's Career Forever 4:17 - The Surprising Mindset of Couples Who Finally Conceive 6:59 - The "No Stone Unturned" Checklist for Getting Pregnant 8:11 - The Confrontation With An IVF Doctor That Led to Harvard 10:17 - The Harvard Study That Proved Natural Fertility Methods Work 12:46 - Is The Journey to Fertility Supposed to Be This Hard? 14:41 - Why IVF Is A Failing Strategy For Most Couples 17:00 - A New Mission: How To Avoid IVF Altogether 18:00 - Are Infertility Rates Actually Increasing? 20:37 - Epigenetics: Why Some People Get Pregnant Easily & Others Don't 24:11 - Why Doing "Everything" To Get Pregnant Still Doesn't Work 26:12 - Why IVF Fails: The Problem With A "Numbers Game" Approach 29:04 - When Is It Futile To Try IVF? (Official Guidelines) 30:34 - Are IVF Clinics Motivated by Profit or Patients? 32:08 - The #1 Thing Healthy, Fertile People Have in Common 34:20 - The "Act Pregnant Now to Get Pregnant Later" Method 38:06 - Why Male Fertility is 50% of the Equation 39:34 - How Your Grandmother's Health Affects Your Fertility Today 42:40 - The Mindset Shift That Prepares Your Future Children for Success 43:26 - What If Your Partner Won't Commit to a Healthy Lifestyle? 45:40 - Is Nicotine Itself Bad For Fertility, Or Just Smoking? 47:32 - When To End a Relationship Over Fertility Goals 49:01 - What Is The Optimal Diet For Fertility? 53:12 - The "Field to Plate" Rule for Eating Clean 58:44 - The Difference Between Being Overfed vs. Undernourished 1:00:34 - Announcing a New Clinical Trial for Infertility-Related Grief 1:02:47 - The Current (and Failing) Standard of Care for Fertility Grief 1:04:15 - Does Stress Directly Cause Infertility & Miscarriage? 1:06:48 - How to Get Involved in the Inspire Study & Connect with Gabriela

In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:Vitamix Immersion Blender and Attachments | IGInstant Pot Pressure Cooker | mineBeyond the Drink x Alexis SolerMac Knives | Professional SeriesChef Joel Gamoran | Homemade | ReFED Food Waste Solutions SummitFollow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com

In this episode, Scott Becker breaks down Netflix’s ambitious plan to acquire Warner Bros. Discovery, exploring how the deal could reshape its business model, strengthen cash flow, and reduce reliance on hit driven subscriber swings.

In this transformative conversation, Darin sits down with world-renowned regenerative medicine pioneer Dr. Christopher Rogers, a physician with over 25 years of experience, 80,000+ patients treated, and a global reputation for advancing non-surgical orthopedic healing. In this episode, Dr. Rogers breaks down the real science behind PRP, stem cells, cartilage regeneration, tendon repair, and why so many people are told to get unnecessary surgeries. This is a deep dive into the future of healing — and the intelligence already built into your own body.     What You'll Learn 00:00:00 Welcome to SuperLife: exploring sovereignty, healing & possibility 00:00:33 Sponsor: Energy Bits and Whole-Food Algae Nutrition as Dense as a Plate of Vegetables 00:01:51 Introducing Dr. Christopher Rogers: 25 Years, 80,000+ Patients, Regenerative Medicine Leader 00:03:28 Darin's Personal Stem Cell Treatment Experience & Early Results 00:04:17 Dr. Rogers' Journey from Sports Medicine to Regenerative Orthopedics 00:05:58 The Moment that Changed Everything: Discovering PRP as an Alternative to Surgery 00:06:45 The Dinner that Changed His Career: Meeting Dr. Arnold Kaplan, Discoverer of Mesenchymal Stem Cells 00:07:13 PRP: What it Actually Is, Why Dose Matters, and How to Use It Effectively 00:10:36 The Wild West of Stem Cell Therapy: Misinformation & The Need for Science 00:13:24 The Core Mechanism: Stem Cells Work by Signaling the Body to Heal 00:16:07 Exosomes, Nanotubes, and the Secret Communication of Stem Cells 00:17:45 Bone Marrow vs. Adipose vs. Culture Expansion: The Critical Dose Problem 00:22:28 Autologous vs. Donor Cells: Why Using Your Own is Safer and More Effective 00:24:51 Sponsor: Fatty15 and the Science of C15 for Mitochondrial & Cellular Health 00:28:32 The Path to Safety: FDA-Approved Trials and the Right to Try Law 00:35:44 The Next Step: Getting Regenerative Therapy Approved as Standard of Care 00:37:08 The Ultimate Excitement: Healing Rotator Cuffs and Alleviating Global Suffering 00:41:07 The Orthopedic Surgeon Who Treated Himself with Stem Cells 00:42:02 Four Rules to Avoid Falling Victim to Stem Cell Hype and Unproven Clinics 00:47:36 Sponsor: SuperLife Patreon 00:49:08 The Frustration of Unregulated Clinics Undercutting Real Science 00:51:36 The Future: What Stem Cell Therapy Will Look Like in 5-10 Years 00:56:25 Systemic Use: The Potential for IV Infusions to Modulate the Immune System 01:01:26 Stem Cells and Cancer: Is There an Increased Risk? (The Data Says No) 01:03:10 Unexpected Healing: A Full ACL Tear Healed with Regenerative Therapy 01:06:10 Chronic Pain and Lifestyle: Why Knees and Backs are the Biggest Challenges 01:09:32 Finding Quality Care: The Network of Trusted Regenerative Physicians 01:12:46 Closing Reflections: The Joy of Bringing Patients Back to an Active Life     Thank You to Our Sponsors: EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Find More from Dr. Christopher Rogers Website: San Diego Orthobiologics Medical Group Instagram: @sandiegoorthobiologics     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Your body was designed to heal — not just manage pain. When we stop suppressing symptoms and start supporting biology, we unlock the intelligence that's been there since the day we were born."  

Alexis Soler made the leap from Miami's high-energy bar world to a Nashville that looked very different from the city we know today. In this conversation, she shares how that move shaped her creatively and opened the door to building some of Nashville's most thoughtful and dynamic hospitality experiences. We explore her process for developing cocktails, her growing passion for design, and her love of pushing herself - whether that's opening a new food and beverage concept or climbing mountains (literally). She also speaks about her thoughtful approach to social impact - from supporting national parks to choosing brands whose values align with her own. Enjoy this episode as we go Beyond the Drink… with Alexis Soler.This season of #BeyondtheDrink is brought to you by Fords Gin, - the cocktail gin.Follow Beyond the Plate on Facebook.Follow Kappy on Instagram and X.Find Beyond the Plate on all major podcast platforms. www.beyondtheplatepodcast.com www.onkappysplate.com

Tires. Drone deliveries. Sign language. A woman traveling with her service dog complained on social media about being accused of her dog using the restroom on the floor. Having to pay $150 for your Thanksgiving plate if you don't attend the event. See omnystudio.com/listener for privacy information.

Tires. Drone deliveries. Sign language. A woman traveling with her service dog complained on social media about being accused of her dog using the restroom on the floor. Having to pay $150 for your Thanksgiving plate if you don't attend the event. 

(0:00) Cowboys beat Chiefs, Kansas City playoff odds, Can Dallas make a playoff run? (18:09) Packers beat Lions, Title Plate (31:28) Bengals beat Ravens, Surprised Burrow outplayed Lamar? (37:23) Matt Leinart talks Ohio State vs. Michigan (43:20) Parkins' Picks, What went wrong for the Chiefs? (01:05:01) Bears upset or Eagles blowout, Stock Up Stock Down (01:16:58) How should Chiefs fans feel after the loss? (01:24:13) Bears will validate record with win over Eagles? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Thanksgiving! Before you dive into that second helping of stuffing, we're serving up a feast of Kennedy's best chats from the year.  FOX's Kat Timpf is getting real about her cancer battle, comedian Adam Carolla obsesses over Katie Porter, and MTV's Snooki is spilling on how she went from the Jersey Shore to superstar. Kennedy Now Available on YouTube: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@KennedySavestheWorld⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@kennedy_foxnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Kennedy for Happy Hour on Fridays! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLWlNiiSXX4BNUbXM5X8KkYbDepFgUIVZj⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode the guys get into everything that happened in the news including, Lane Kiffin and the ongoing college football coach search, Shedeur Sanders first NFL start, Donals Trump and Zohran Mamdani's meet up, the newest Twitter feature and much more. Plus we draft our favorite Thanksgiving dishes. Enjoy and Happy Thanksgiving! (00:04:05) Lane Kiffin & CFB coaching searches (00:14:01) NFL Recap (00:25:45) Donald Trump's Newest Pitch (00:28:48) Thanksgiving Week (00:57:30) Donald Trump & Zohran Mamdani (01:12:38) Blocking Out The Sun (01:19:03) Twitter Country of Origin (01:26:49) VoicemailsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/macrodosing

Jokic rewriting history, Ant lighting it up, and even with KD out, Rockets - Suns delivering PLENTY of ex-teammate drama … We recap all the Monday madness around the league. KAT and the Knicks surging, the Pistons rewriting their own history, and the Raptors turning consistency into momentum. We'll reveal how these beasts of the east made noise last night… A crucial 2 nights in group play... We tell you why tonight's battle of LA means even more for the Lakers tonight... Led by Brandon Ingram, the Raptors have been devouring the competition... After Chris Paul announced that this will be his last season, we rank the top THREE plays of his career. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A lesbian looking for love, a man's foot fetish, and so much more to explore in Ask Iliza Anything. See omnystudio.com/listener for privacy information.