Podcasts about Plate

This episode explores vocabulary related to appetite (apetyt), food (jedzenie), kitchen routines (rutyny kuchenne), and daily life (codzienne życie) in Polish. We dive into how to discuss hunger, meals, cooking, Netflix habits, and maintaining energy – all in practical, everyday Polish.   Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish food culture, daily routines, and lifestyle topics. Whether you're a complete beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. From appetite (apetyt) to kitchen vocabulary (słownictwo kuchenne), we cover the phrases you actually need for everyday life. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Spotify, and Rumble. Looking for virtual assistance, websites, social media, AI agents, or apps? Visit va.world. Need lessons in Polish or Spanish? Check the links in the show notes for both audio and video content.   English Polish Pronunciation Example Usage Appetite Apetyt ah-PEH-tit Mam apetyt. (I have an appetite.) Hunger Głód gwoot Jestem głodny. (I'm hungry.) Food Jedzenie yeh-DZEN-yeh Lubię jedzenie. (I like food.) Meal Posiłek po-SHEE-wek Trzy posiłki dziennie. (Three meals a day.) Breakfast Śniadanie shnya-DAH-nyeh Śniadanie jest ważne. (Breakfast is important.) Lunch Obiad OB-yad Obiad o dwunastej. (Lunch at twelve.) Dinner Kolacja / Obiad ko-LA-tsya / OB-yad Kolacja o siódmej. (Dinner at seven.) Snack Przekąska psheh-KON-ska Lekka przekąska. (A light snack.) Kitchen Kuchnia KOOKH-nya W kuchni. (In the kitchen.) Cook Gotować go-TO-vach Lubię gotować. (I like to cook.) Eating Jedzenie yeh-DZEN-yeh Jedzenie przy stole. (Eating at the table.) Full Pełny / Najedzony PEW-nih / nah-yeh-DZO-nih Jestem pełny. (I'm full.) Empty Pusty POO-stih Pusty talerz. (Empty plate.) Plate Talerz TAH-lehsh Talerz zupy. (Plate of soup.) Bowl Miska MEE-skah Miska zbożu. (Bowl of cereal.) Cup Filiżanka / Kubek fee-lee-ZHAN-kah / KOO-bek Kubek kawy. (A cup of coffee.) Glass Szklanka SHKLAN-kah Szklanka wody. (A glass of water.) Water Woda VO-dah Woda mineralna. (Mineral water.) Coffee Kawa KAH-vah Czarna kawa. (Black coffee.) Tea Herbata her-BAH-tah Herbata z cytryną. (Tea with lemon.) Juice Sok sok Sok pomarańczowy. (Orange juice.) Bread Chleb hlep Świeży chleb. (Fresh bread.) Butter Masło MAH-swo Masło na chlebie. (Butter on bread.) Cheese Ser ser Ser żółty. (Yellow cheese.) Meat Mięso MYEN-so Mięso z warzywami. (Meat with vegetables.) Fish Ryba RIH-bah Ryba na obiad. (Fish for lunch.) Vegetables Warzywa vah-ZIH-vah Świeże warzywa. (Fresh vegetables.) Fruit Owoce OH-vo-tseh Owoce sezonowe. (Seasonal fruits.) Salad Sałatka sah-WAT-kah Sałatka z pomidorów. (Tomato salad.) Soup Zupa ZOO-pah Zupa pomidorowa. (Tomato soup.) Dessert Deser DEH-ser Deser po obiedzie. (Dessert after lunch.) Sweet Słodki SWOOD-kee Słodki deser. (Sweet dessert.) Salty Słony SWO-nih Słone przekąski. (Salty snacks.) Spicy Pikantny pee-KANT-nih Pikantne danie. (Spicy dish.) Hot (temperature) Gorący go-RON-tsih Gorąca kawa. (Hot coffee.) Cold Zimny ZEEM-nih Zimne piwo. (Cold beer.) Fresh Świeży SHFYEH-zhih Świeże produkty. (Fresh products.) Delicious Pyszny PISH-nih Pyszne jedzenie. (Delicious food.) Disgusting Obrzydliwy ob-zhid-LEE-vih Obrzydliwy smak. (Disgusting taste.) Netflix Netflix NET-flix Oglądam Netflix. (I watch Netflix.) Series Serial SEH-ryahl Serial na Netflixie. (Series on Netflix.) Episode Odcinek od-CHEE-nek Nowy odcinek. (New episode.) Watch Oglądać og-WON-dach Oglądać film. (To watch a movie.) Relax Relaksować się re-lak-SO-vach sheh Czas na relaks. (Time to relax.) Couch Kanapa / Sofa kah-NAH-pah / SO-fah Leżeć na kanapie. (Lying on the couch.) Energy Energia eh-ner-GHEE-ah Brak energii. (Lack of energy.) Tired Zmęczony zmen-CHOH-nih Jestem zmęczony. (I'm tired.) Sleep Sen sen Idę spać. (I'm going to sleep.) Wake up Budzić się BOO-dzeech sheh Budzę się wcześnie. (I wake up early.) Morning Poranek / Rano po-RAH-nek / RAH-no Wczesny poranek. (Early morning.) Evening Wieczór VYEH-choor Wieczór przed telewizorem. (Evening in front of TV.) Night Noc nots W nocy. (At night.) Day Dzień dzyen Cały dzień. (All day.) Time Czas chas Czas na obiad. (Time for lunch.) Habit Nawyk NAH-vik Dobry nawyk. (Good habit.) Routine Rutyna roo-TIH-nah Codzienna rutyna. (Daily routine.) Process Proces PRO-tses Proces gotowania. (Cooking process.) System System SIS-tem System jedzenia. (Eating system.) Positive Pozytywny po-zi-TIV-nih Pozytywne nawyki. (Positive habits.) Negative Negatywny ne-ga-TIV-nih Negatywne skutki. (Negative effects.) Important Ważny VAZH-nih Ważny posiłek. (Important meal.) Problem Problem PRO-blem Problem z apetytem. (Problem with appetite.) Solution Rozwiązanie roz-vy-ZA-nyeh Rozwiązanie problemu. (Solution to the problem.) Change Zmiana ZMYAH-nah Zmiana nawyków. (Change of habits.) Start Start / Zacząć start / ZAH-chonch Zacznij od śniadania. (Start with breakfast.) Stop Stop / Przestać stop / PSHEH-stach Przestań jeść. (Stop eating.) Continue Kontynuować kon-ty-nu-O-vach Kontynuować dietę. (Continue the diet.) Skip Pominąć / Ominąć po-MEE-noch / o-MEE-noch Pominąć posiłek. (Skip a meal.) Healthy Zdrowy ZDRO-vih Zdrowe jedzenie. (Healthy food.) Unhealthy Niezdrowy nyeh-ZDRO-vih Niezdrowe nawyki. (Unhealthy habits.) Diet Dieta dyeh-TAH Być na diecie. (To be on a diet.) Weight Waga VAH-gah Kontrola wagi. (Weight control.) Gain weight Przytyć pshee-TIH Chcę przytyć. (I want to gain weight.) Lose weight Schudnąć SKHOOD-noch Chcę schudnąć. (I want to lose weight.) Exercise Ćwiczenia chvee-CHEH-nya Ćwiczenia codziennie. (Exercise every day.) Gym Siłownia / Fitness see-woov-NYAH / FIT-nes Chodzić na siłownię. (Go to the gym.) Sport Sport sport Sport i zdrowie. (Sport and health.) Walk Spacer SPAH-tser Spacer po obiedzie. (Walk after lunch.) Run Biegać BYEH-gach Biegać rano. (Run in the morning.) Swim Pływać PWIH-vach Pływać w basenie. (Swim in the pool.) Bike Jeździć na rowerze YEZH-dzeech nah RO-veh-zeh Jeździć na rowerze. (Ride a bike.)  

Introducing the All Def SquADD Cast show “Versus". It's a podcast with the OG SquADD! Each week, the SquADD will debate topics and vote at the end to see what wins. Versus airs every Monday and you can download and listen wherever podcasts are found.Special GuestJohn GrimesBrent TaylorB.T. KingsleyKanisha BussThis Week We DiscussCookout Plate vs Thanksgiving PlateDate For Marriage vs Date For VibesOwn A Small House vs Rent A High-RiseS/o To Our SponsorsMint MobileMint Mobile is here to rescue you with premium wireless plans starting at 15 bucks a monthmintmobile.com/SQUADDUpfront payment of $45 for 3-month 5 gigabyte planrequired (equivalent to $15/mo.). New customer offer for first 3 monthsonly, then full-price plan options available. Taxes & fees extra. See MINTMOBILE for details.

Former MLB Outfielder Kyle Blanks joins Dylan Campione & Nicho Fernandez on today's episode for one of our most introspective episodes to date. Kyle takes us through the mental side of the sport, his previous experiences and what he sees in players growing in the game today. We really appreciate Kyle's openness and willingness to talk about these subjects that are rarely discussed and appreciate this unique angle into the off the field life of a ball player.    To let us know who you'd like to hear from next or to let us know about your voice in the sport, contact us at SideRetiredPod@Gmail.com or DM us on Instagram / TikTok / X (Twitter) @SideRetiredPod. 

Beef is back in the center of the plate thanks to the new Dietary Guidelines that influence all food programs funded by the government, explains J. Garrett Edmonds, senior director of government affairs with the National Cattlemen's Beef Association. But how can beef producers keep that momentum going? Edmonds talks to Bob Bosold. A beautiful day on the horizon with near-record highs. But what goes up must come down, forecasts Stu Muck in the Compeer Financial Ag Weather Update. You can see that wild birds are on the move, which brings risks to poultry producers. We’ve seen, just ahead of the weekend, more highly pathogenic avian influenza cases on poultry farms in Jefferson and Walworth Counties, bringing the 2026 case count to four. Migratory Bird Management has a humane method to keep wild birds away from livestock, trading a scarecrow for a light show. Wisconsin’s Farm Service Agency Executive Director Sandy Chalmers tells Ben Jarboe how farmers can sign up for the Farmer Bridge Assistance Program to recover losses caused by trade retaliation and inflation. Congratulations to the 79th Alice in Dairyland top candidates: Faith Baerwolf, Kelly Herness, Gabrielle Huitema, Jessica Moor, Anastasia Poull, and Michelle Stangler. Pam Jahnke was there for the announcement. Dairy Farmers of Wisconsin board member Sandy Madland from Lyndel Dairy, LLC in Lyndon Station, is focused on encouraging other dairy operators to step up and join the board in the next round of elections.See omnystudio.com/listener for privacy information.

Protein isn't just for athletes or people tracking macros, it's one of the simplest ways to feel fuller, steadier, and more energized in everyday life, and this conversation with registered dietitian, certified personal trainer, and bestselling cookbook author Rachael DeVaux makes that feel wonderfully doable. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Rachael about why so many women and families feel stuck in the snack spiral, how front-loading protein can calm cravings and cut decision fatigue, and why healthy eating works best when it's practical, satisfying, and genuinely enjoyable. If dinner has felt like one more exhausting thing to figure out, this episode is a breath of fresh air—and The High-Protein Plate and Rachael's work at Rachael's Good Eats offer the kind of approachable help busy families actually need. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Sam, English Dan and Andrés discuss a draw for River Plate in their last match prior to Eduardo Coudet's arrival as head coach, a good win for Racing and some cracking goals in Parque Patricios, but the main topic is a ridiculously dramatic week in the life of AFA President Claudio Tapia.

This week Ian wows by flexing his psychic muscle and Dave talks fixing and the feelings that come up. We love you!

Is eating beef really bad for the planet?Environmental activists often claim cattle are a major driver of climate change, deforestation, water shortages, and biodiversity loss. From methane emissions to land use, the beef industry has become a central target in the modern environmental movement.But how much of this narrative holds up under scrutiny?In this episode, David R. Legates examines the scientific claims behind the war on beef—looking at methane emissions, land use, water consumption, and pollution. He also explores what critics often leave out: how livestock fit into natural carbon cycles, how modern agriculture has become far more efficient, and why ruminant animals may play an important role in global food systems. Along the way, he considers another overlooked dimension: nutrition. Beef remains one of the most nutrient-dense foods available, providing high-quality protein, iron, zinc, and essential vitamins that are difficult to obtain elsewhere.So is beef really destroying the planet—or has the story been oversimplified?In this episode, we take a closer look at the science behind the headlines.https://www.beefresearch.ca/topics/environmental-footprint-of-beef-production/https://www.healthline.com/nutrition/beefVisit our podcast resource page: https://cornwallalliance.org/listen%20to%20our%20podcast%20created%20to%20reign/Our work is entirely supported by donations from people like you. If you benefit from our work and would like to partner with us, please visit www.cornwallalliance.org/donate.

Unheist at the museum, Puzzle dreaming, Bottling sunlight, Whaling insanity, Michaelangelo's miseries, Paleolithic scribes. Jennifer, Angie, Way, and Bradley discuss the curated links for the week of 3/6/2026. Please consider supporting this ad-free content on Patreon.

We're back! Did you miss us! Another season of The Bachelorette is looming on the horizon (and it's MORMON and on SUNDAYS), but until that arrives, we have something else to share with you - our latest Jilly Box! Join us on YouTube to see the box in all its glory, or just listen to us and imagine what the items are. We'll be back soon with a talk about Rachel Lindsay's book, Miss Me With That, and the new season of The Bachelorette later this month.

It's your Ill-Advised News, the stupid criminals of the day. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Send a textWe catch up with a big reset episode of Impact, as they realise Monday nights aren't workin', brother!The mad bit? The hotshotting is actually entertaining!(Episode recorded February 2026)Support the showLinktree - http://www.linktre.ee/twtwpodPatreon - http://www.patreon.com/twtwpodInstagram - https://www.instagram.com/twtwpod/TikTok - http://www.tiktok.com/twtwpodYouTube - http://www.youtube.com/twtwpodEmail - theworsttherewas@gmail.com(A Plate of Beans Network Production)

Mens Room Question: What's in or on your body that you weren't born with?

The 2026 Cheltenham Festival is almost here and the countdown is well and truly on. Our #NotLongNow team are back to give their final verdict on Days 1 and 2 at Prestbury Park. Rory Jiwani is joined once again by Ed Quigley, Adam Kenny and bet365's Pat Cooney as they sift through the headline races, question a few short-priced favourites and try to unearth some proper value plays. There's no shortage of big calls either as Pat makes a bold pitch for his Grand Annual fancy, while Adam leans on some compelling trends to build a strong case in the Plate. Expect lively debate, confident opinions and a few juicy prices thrown in for good measure — all in association with bet365.

If you feel like building a high protein plate sounds good in theory but completely overwhelming in real life, this episode is for you.Today I'm sitting down with Rachael DeVaux of @rachaelsgoodeats, and this felt less like an interview and more like two toddler moms at the kitchen counter talking about what's actually working. Rachael breaks down how to make protein the backbone of your plate without counting macros, obsessing, or spending hours in the kitchen. We unpack power pantry staples, 20-minute dinners, how to plan just three meals a week to cut decision fatigue, and how to feed yourself and your family the same meal without short-order cooking.You'll walk away knowing exactly how to simplify your week, feel fuller longer, stabilize your energy, and finally stop the 4pm crash and late-night snack spiral. If you've been craving structure without rigidity and nourishment without overwhelm, hit play and let's dive in.Rachael's new book, The High-Protein Plate: 100 Satisfying Everyday Recipes, is available now. Grab your copy today: https://rachaelsgoodeats.com/the-high-protein-plate-cookbook/00:34 – How to Build Simple, High-Protein, Nutrient-Dense Meals Without Feeling Overwhelmed6:00 – The Real-Life Staples That Make Healthy Eating Actually Doable for Busy Families7:03 – Why Variety (But Not Perfection) Matters for Kids' Nutrition and How to Keep It Manageable11:50 – The “Power Pantry” Framework That Helps Moms and Non-Moms Alike Ditch Decision Fatigue19:33 – A 10-Minute Sunday Planning Ritual to Save Weeknight Dinner Chaos20:00 – Rachel's 20-Minute High-Protein Dinners for When Plans Change22:00 – Why “Cook Once, Eat Twice” Makes Weekday Lunches a BreezeEpisode Links:

Not a fan of protein powders or bars? There are other ways to sneak more protein into your diet that are just as simple and even more delicious.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Host Gerard Slobogean, MD chats with paper author Dennis Den Hartog, MD, PhD about the findings of his research: "Hemiarthroplasty Versus Nonoperative Treatment of Comminuted Proximal Humeral Fractures: Results of the Procon Multicenter Randomized Controlled Trial" in the first part of the episode. In the second part, Dr. Slobogean discusses study findings with paper author Jad Lawand, MD-Candidate from the paper entitled: "Nonunion and Post-operative Complications Associated with Intramedullary Nailing Versus Plate Fixation of Humeral Shaft Fractures" Live from the 2025 OTA Annual Meeting. For additional educational resources visit OTA.org

Indiana Governor Mike Braun gives himself a “B+” for this year's legislative session, saying that his administration successfully tackled issues of affordability and government efficiency. The parent company of Indianapolis's largest electric utility is going private. The parent company of AES Indiana has agreed to a $33 billion buyout from BlackRock's Global Infrastructure Partners. U.S. and Israeli militaries are pledging to continue strikes on Iran. Lugar Plaza in downtown Indianapolis by the City County Building is now officially a city park - that means stricter rules, like no smoking. A new bridge along the Nickel Plate Trail was opened on Friday. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Zach Bundy, with support from News Director Sarah Neal-Estes.

In the third hour of Inside Access, the guys discuss their expectations for the Orioles outfield this season. They also talk about Jurickson Profar's suspension and are joined by Kevin Brown.

In this episode, Kappy shares what's on his plate at the moment.Links and handles mentioned in this episode:The Benjamin Hollywood | IG3 Farm DaughtersSous Vide Egg BitesExpo WestNassau Paradise Island Wine & Food FestivalBrodo | Chef Marco CanoraFollow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.comwww.onkappysplate.com

The exploration of veganism offers a profound opportunity to consider the ethical implications of our food choices, not only for our personal health but also for the well-being of the world around us. In this enlightening dialogue, we delve into the intricate intersections of animal ethics, food systems, and philosophical thought, guided by Dr. Matthew Halteman, a distinguished professor of philosophy and author of "Hungry Beautiful Animals."His work challenges the conventional, rule-bound notions of veganism, advocating instead for a focus on flourishing—both for humans and non-human animals. We discuss how adopting a vegan lifestyle can catalyze meaningful change, fostering a more compassionate and sustainable world. Join us as we unpack these ideas and consider how we can implement them in our daily lives, creating a ripple effect of positive transformation across our communities.We revisit Exploring the intricate relationship between dietary choices and their broader implications on health and environmental sustainability necessitates a profound examination of the ethical dimensions inherent in our food systems. The discourse presented herein delves into the multifaceted nature of veganism, elucidating its potential as a transformative lifestyle that not only enhances individual well-being but also champions animal rights and environmental stewardship.Dr. Matthew Halteman, a distinguished philosopher and author of 'Hungry Beautiful Animals,' posits that the prevailing practice of adhering strictly to established vegan rules often leads to disillusionment and inadequacy. Instead, he advocates for a paradigm shift towards fostering flourishing, both for humans and non-human animals alike. This episode invites listeners to consider how embracing a vegan lifestyle transcends mere dietary restriction, evolving into a profound ethical commitment that aligns with a compassionate and sustainable vision for the future. By integrating personal anecdotes, philosophical insights, and practical advice, Dr. Halteman articulates a compelling narrative that encourages a thoughtful and intentional approach to food choices, ultimately advocating for a harmonious coexistence with all sentient beings.Takeaways:The intersection of animal ethics and food choices profoundly impacts both personal health and global sustainability.Living a vegan lifestyle transcends mere dietary choices; it embodies a philosophy rooted in compassion and ethics.Dr. Halteman advocates for a shift from rule-based veganism to a focus on flourishing and joy for all sentient beings.Understanding the complexities of our food systems can inspire transformative changes towards more ethical and sustainable practices.The misconceptions surrounding veganism often stem from a belief in deprivation, rather than recognizing the abundance it can offer.Engaging in the journey toward veganism should be seen as an incremental and personal evolution rather than a rigid identity. (first aired Feb 25, 2025)Links referenced in this episode:https://taplink.cc/beforeyougopodcasthungrybeautifulanimals.comnutritionfacts.orgThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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This week Sam, English Dan, Chris, Santi B and special guest Joey D'Urso look back on (almost) two whole rounds of Torneo Apertura action, which saw Marcelo Gallardo step down as River Plate manager, signing off with a 3–1 win over Banfield, Independiente Rivadavia continue their excellent start to the season and Independiente (de Avellaneda) have a torrid week in Mendoza (not for the first time). As well as all that, Lanús followed up last week's home win with an away win after extra time over Flamengo to claim the Recopa Sudamericana.

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Washington Nationals First Baseman Matt Mervis is back on the show with Dylan Campione & Nicho Fernandez. Hear all about Matt's journey the past few years as he gears up to participate once again in the World Baseball Classic for Team Israel this March! Plus, Matt's thoughts on the ABS system and his excitement regarding the culture in DC!  To let us know who you'd like to hear from next contact us at SideRetiredPod@Gmail.com or DM us on Instagram, TikTok & X (Twitter) @SideRetiredPod. 

On this episode, Ragnar is joined by members of Team Singapore, winners of the 2026 Gelato World Cup, and Ilaria Cicero, recently-appointed Global Exhibition Director of the F&B division of IEG Group, organizer of SIGEP World and the Gelato World Cup.  First launched in 2003, the Gelato World Cup unites top talent from across the globe to compete for the world title through challenges in Gelato-making, Pastry, Chocolate-making and Haute Cuisine. In 2026, Singapore made history as the first Asian country to win the finals, serving as a landmark moment for the region and a breakthrough for artisan gelato on the global stage. Tune in to hear insights from the team, learn about the evolution of gelato and explore how SIGEP World is driving expansion for the future of gelato worldwide. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

What if the blessing you're praying for is already yours—if you'd just go get it? Stop sitting with an empty plate waiting for a sign and start taking the practical steps to grab the wisdom, opportunities, and healing that God has already placed on the table for you.#FULLTANKwithBroBo​ #FULLTANKwithBroBo2026​ #BoSanchez​ #TakeAction​ #FaithInAction​ #Luke11​ #GodsAbundance​ #SpiritualMaturity​ #TrulyRichMindset​ #NoMoreWaiting​ #Grace​ #Breakthrough​--- PS. Do you want to grow your finances but don't know how? For the past 18 years, I've received a lot of “thank yous” from so many TrulyRichClub members because once upon a time, they were stuck in their finances but through the club, they learned how to invest and they're on their way to financial freedom. If you want to grow your finances and reach your financial dream, go to www.trulyrichclub.com now or go to trc.ph/events to join our upcoming seminars!Support this podcast. Help me reach others by supporting this podcast.To support my mission work, click this link now! http://BuyMeACoffee.com/brotherbosanchez

-Apparently, Texans RB Joe Mixon had Surgery?!? -March Madness PREVIEW as Friend of the Show, Rob Dauster Joins LIVE! -Is it Time for the Rockets to Put MORE Responsibility on Plate of Jabari??

Rob and Jeremy took some time from Wednesday's BBMS to share their thoughts on the loud ABs from some of their young talent. We may not see some of these guys on a regular basis in 2026, but are you encouraged by the strides they're making?

Would you be comfortable with charging for a plate at your wedding? See omnystudio.com/listener for privacy information.

Zack Nagy, an LSU reporter for Sports Illustrated, joined Sports Talk. Nagy evaluated the former Tiger football players at the NFL Combine. He also broke down LSU baseball's excellent 8-0 start this season.

Zack Nagy, an LSU reporter for Sports Illustrated, joined Sports Talk. Nagy evaluated the former Tiger football players at the NFL Combine. He also broke down LSU baseball's excellent 8-0 start this season.

Today, I'm delighted to welcome Dr. Yael Joffe, a leading expert in nutrigenomics who speaks internationally at conferences on translating the science of genetics into clinical practice. She holds a PhD in nutrigenomics from the University of Cape Town, where her research focused on the genetics of obesity. I met Yael earlier this fall and decided to invite her on the podcast to explore the growing field of lifestyle genetics. In our conversation today, we dive into the effects of nutrigenomics, nutrition genetics, and SNPs, which she refers to as spelling changes in our DNA. We cover genetic testing in the industry, red flags, DNA health, and her polygenic approach to weight loss resistance. We also discuss both perimenopause and menopause from the perspective of genetics and epigenetics, and the role of insulin signalling and glucose. Yael's insights are deeply informative. Her pioneering work on 36 metabolic pathways and her ability to make complex genetic information accessible and actionable make this a truly invaluable conversation. IN THIS EPISODE, YOU WILL LEARN: Women and gaining weight after starting HRT Neurotransmitters and what they reveal about mood, anxiety, and addiction tendencies Why do certain people break down dopamine and serotonin either too fast or too slowly? How touch and genuine connection can switch on feel-good genes Sunlight, weather, and environment affect genetic expression. What acupuncture and infrared therapies do at the gene level Why hormones are only part of the picture when addressing midlife weight gain How glucose regulation and insulin sensitivity shift through menopause Dr. Joffe's polygenic testing model connects multiple pathways rather than single genes How Yael's approach to genetic testing differs from that of others in the field Bio: YAEL JOFFE, PhD  Yael is globally recognized as a leading expert in nutrigenomics. In 2000, she was part of the team that built the first lifestyle genetics test, and since then has been responsible for creating many others. She is the author of four books: The Power of Genetics, It's Not Just Your Genes, Genes to Plate, and SNP Journal. Yael has been published in multiple peer-reviewed scientific journals, hosts the Power of Genetics podcast, and is a highly regarded speaker in genetics. Yael built the first online nutrigenomics platform for clinician education and has developed and supervised genomics courses around the world. She has trained thousands of healthcare practitioners globally, also teaching at Rutgers University and the Maryland University of Integrative Health. In 2018, Yael founded 3X4 Genetics and now serves as its Chief Science Officer.    Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Yael Joffe 3X4 Genetics Instagram Facebook

This week Sam, English Dan, Chris and Andrés look at River Plate's highly dignified win over Ciudad Bolívar in the Copa Argentina, a very dull La Plata derby that ended in Gimnasia's first draw in 22 matches and continued good league starts for Tigre and Independiente among others.

On this episode, Ragnar speaks with Andy Cuthbert, Worldchefs President, and Sunjeh Raja, Founder of Foodverse and CEO of ICCA Dubai, about the launch of Worldchefs Digital Community, a new online platform designed to unite chefs around the world. Officially launched in December 2025, this platform offers chefs, educators, and associations a dedicated space to build professional profiles, access education, explore job opportunities, and connect beyond borders. Tune in to learn how the Worldchefs Digital Community is transforming engagement, education, and career development for chefs worldwide, and discover how you can be part of this new era of connection. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation. Episode 140: Inside Worldchefs Digital Community with Andy Cuthbert and Sunjeh Raja. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

The boys talk about the daytona race, Plate racing, Candy and more. 

What Yainer Diaz are the Astros getting in 2026? Yainer's drop off with the bat last year really hurt this 'Stros team.. The Astro Catcher has been a middle of the order type bat his first two seasons, but last season-was batting in Maldy spots and Jake in front of him within Espada's lineup.. The Astros need young Yanier to be a dependable bat!

In this episode of the Oil & Gas Measurement Podcast, David Bell returns to explore how advancements in differential pressure technology are reshaping traditional flow measurement. The discussion focuses on a simplified, energy-based calculation approach, enhanced primary element design, and the addition of diagnostic capabilities that challenge long-standing industry assumptions about orifice measurement. Listeners are invited to consider how evolving technology can expand application flexibility, and improve accuracy. Visit PipelinePodcastNetwork.com for a full episode transcript, as well as detailed show notes with relevant links and insider term definitions.

We're celebrating Valentine's Day with a spontaneous Walt Disney World day trip — and you're coming along for every bite.First, we head to Hollywood Studios for lunch at 50's Prime Time Café, where we order the onion rings and A Sampling of Mom's Favorite Recipes — the fried chicken, pot roast, and meatloaf combo that feels like a warm hug… followed by a playful scolding if your table manners slip.Then we park hop to Animal Kingdom to try two new desserts at Terra Treats. We dig into the Annual Passholder Exclusive Carrot Cake Sundae — vanilla ice cream, caramel sauce, roasted pecans, carrot cake crumbs in a waffle bowl, topped with a birthday cake-flavored shell and a chocolate carrot — for $8.99. And we also try the Cookie Dough Brownie Ice Cream Sandwich for $8.29 — a brownie layered with vanilla ice cream, topped with chocolate chips and edible cookie dough.This episode was recorded live and on location, so you'll hear our real-time reactions, first bites, honest reviews, and whether these dishes are worth your time (and your snack budget).Come hungry.

Where do you eat dinner? Kitchen table? On the couch? In front of the tv? At the counter? Is the traditional dinner changing?

What if the key to better physical health isn't more discipline, more workouts, or another restrictive plan, but strengthening your faith muscle?In this highly motivating episode, I sit down with Ashley Perry Lambert, a faith-based health coach who helps women pursue sustainable wellness by working within the lives they already have. Instead of asking women to add more to their routines, Ashley teaches them how to identify the root of their excuses, realign their habits with their faith, and achieve health through systems that already exist in their daily schedules.Through powerful coaching examples, Ashley demonstrates how faith can become the foundation for physical health without overwhelm, guilt, or burnout. This conversation is especially encouraging for women who feel stuck in the cycle of starting over, or who believe wellness requires more time, energy, or perfection than they can give.This episode is a reminder that lasting health doesn't come from trying harder. It comes from living more intentionally.In This Episode, We Discuss:What it means to build your faith muscle and how it directly impacts physical healthWhy most women's wellness plans fail and what to do insteadHow to identify the real root behind common health excusesUsing systems and routines you already have to support sustainable wellnessWhy adding more rules, workouts, or plans often backfiresHow faith-based coaching helps women stop starting overA powerful role-play example showing Ashley's coaching approach in real timeEncouragement for women who feel overwhelmed, stuck, or discouraged in their health journeyWho This Episode Is For:Women who want better physical health without adding more to their platesChristian women seeking a faith-centered approach to wellnessMoms who feel overwhelmed by traditional diet and fitness cultureAnyone tired of “all-or-nothing” health thinkingWomen who want sustainable habits that actually fit real lifeKey Takeaway:Sustainable wellness isn't about doing more. It's about aligning what you're already doing with your values, your faith, and the life God has placed in front of you.About Our Guest: Ashley Perry LambertAshley Perry Lambert is a faith-based health coach who helps women transform their physical health by strengthening their faith, uncovering the roots of self-sabotage, and building sustainable habits within real-life systems. Her coaching approach focuses on grace, alignment, and long-term transformation rather than quick fixes or rigid routines.Ashley's Fat Loss Momentum PodcastFollow Ashley on InstagramAshley's website & quiz____________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

In this episode, Kappy shares what's on his plate at the moment.Links and handles mentioned in this episode:Puerto Sagua RestaurantShared Cultures | IGNY Times Slow Cooker Hoisin Garlic Chicken | Sarah DiGregorioJamie Oliver BtP Episode | Jamie OliverSOBEWFFCutino Sauce Co. | Cutino IG | Ouilmette Spice CompanyFollow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.comwww.onkappysplate.com

Pastor Mike gives advice about counseling people. If someone hasn’t used the gospel you’ve given them, let them use that before giving them more. Audio>

Pastor Mike gives advice about counseling people. If someone hasn’t used the gospel you’ve given them, let them use that before giving them more. Audio>

With the college baseball season beginning this week, Vanderbilt Baseball Commit Collin Bland joins Dylan Campione & Nicho Fernandez on the show! Collin provides insight into the recruiting process, why he chose to become a 'Vandy Boy' and offers advice to players going through the same process. Special shoutout to Preston Chapman and Kares Sports Management for helping to make this interview possible. Excited to see Collin do his thing in 2026!!    To let us know who you'd like to hear from next reach out to us at SideRetiredPod@Gmail.com or DM us on Instagram, Tik Tok or X (Twitter) @SideRetiredPod. 

On Cincinnati Edition's weekly news review, local journalists join us to talk about the big stories from recent days.

Boston Red Sox Beat Reporter for the Boston Globe Tim Healey is back on the show with Dylan Campione & Nicho Fernandez to talk all things Spring Training. The guys cover everything from new additions, position battles and Tim's transition from the Mets beat to the Red Sox.  To let us know who you'd like to hear from next or topics for a future episode, let us know at SideRetiredPod@Gmail.com or DM us on Instagram, TikTok or X (Twitter) @SideRetiredPod. 

For our season finale, we're excited to welcome Jamie Oliver - one of the most recognized chefs in the world and a global food icon who's used his platform to educate, advocate, and inspire. In this episode, Kappy sits down with this legend to trace his extraordinary journey: from growing up in a rural English pub kitchen (literally) to transforming food education and policy across the globe. They explore the impact of dyslexia, the challenges of raising five kids while staying grounded, and why his latest book, Eat Yourself Healthy, is about so much more than what's on your plate. At the heart of his story is the belief that food is a force for good - for our bodies, our families, and our communities. Enjoy this episode as we go Beyond the Plate… with Chef Jamie Oliver.This episode is brought to you by Fords Gin - the cocktail gin.(You'll find the drink recipe heard in this episode below.)Follow Beyond the Plate on Facebook.Follow Kappy on Instagram and X.Find Beyond the Plate on all major podcast platforms.www.beyondtheplatepodcast.comwww.onkappysplate.com***The Miso CollinsRecipe courtesy of Kayla Mata.Makes 1 cocktail1.5 parts Fords Gin.5 part fino sherry.5 part fresh squeezed lemon juice.25 part miso honey*Soda water, to topLemon twist, to garnish*For the miso honey: mix 1 cup honey, 1 cup brewed dandelion tea (still warm), and 2 tablespoons white miso. Mix all together until the honey and miso are dissolved, and then strain. This syrup will hold in the fridge for up to two weeks.Add the gin, fino sherry, lemon juice, and miso honey to an ice-filled cocktail shaker - lightly shake and strain over fresh ice in a collins glass. Top with some soda water and garnish with a lemon twist.

This was a fun night that I've been excited to share with you all! I sat down with THE Cal Raleigh and Julio Rodriguez for a show / hang. Tickets for the "Who Is Me" tour and merch available at ⁠adamraycomedy.com⁠ This episode is brought to you by Betterhelp! Our listeners get 10% off their first month at ⁠⁠⁠Betterhelp.com/aboutlastnight⁠⁠⁠ this is a paid advertisement from BetterHelp Learn more about your ad choices. Visit megaphone.fm/adchoices