Podcasts about Plate

Send us a textLet's talk about the importance of eating seasonally and locally! From making simple no-cook sauces to grilling the perfect seasonal vegetables, you'll find insights to make your kitchen a place of joy and discovery. 00:00 Welcome to the Empty Nest Kitchen00:25 Seasonal Cooking: A Journey Through Summer01:17 The Importance of Eating Seasonally01:58 Restaurant Tips for Seasonal Eating04:12 Fun with Figs and Kitchen Gadgets05:14 Creating Delicious Seasonal Dishes06:06 Splurging on Quality Ingredients07:19 Simple and Flavorful Cooking Techniques09:04 Appreciating Seasonal Produce09:47 Join the Empty Nest Kitchen Community10:44 Masterclass and Final Thoughts Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen Learn more about Menopause Meal Plans Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen

A Note of Victory part 2What you consider in the midst of a challenge will determineyour outcome.

On this episode, we're excited to welcome back Gary Rogowski. Gary will be presenting at the Texas Woodworking Festival as part of its Education Track. He is an award-winning furniture maker, author, and educator, as well as the Director of The Northwest Woodworking Studio and host of the Splinters podcast. Check it out!Gary Rogowskinorthwestwoodworking.com@northwestwoodworking on InstagramSplinters PodcastGary Rogowski on SubstackEpisode Links:Thonet Bistro ChairFratelli Levaggi ChairsSutherland Welles Finishes - Use code "MWA25" for 10% off your first orderTexas Woodworking Festival - Use code "MWA25" to 10% off your tickets MWA Podcast - Patreon Page@mwa_podcast on InstagramHosts' Contact Info:Kyle Barton@barton.kyle & @bbcustomtools on Instagrambbcustomtools.comOn Youtube under BB Custom Tools & Kyle BartonKyle Barton on FacebookSean Wisniewski@Seanw78 on most social mediaMark Hicksjointeffort.netJointeffort.net/mwa@markbuildsit on InstagramOn Youtube under Plate 11 / Joint EffortBrian Obst@obstwoodworks on Instagram

This week Sam, English Dan and Andrés unpack the scenes in Avellaneda on Wednesday night, which saw the second half of Independiente v Universidad de Chile in the Copa Sudamericana abandoned after violence from both barra bravas in the stands. In the continent's other cup the news was much better for Argentina's representatives, who make up four of the last eight. And we have one last look at the group stage of the Torneo Clausura. We'll be back in November for the knockout stage of the league and a Copa Libertadores final that will hopefully feature at least one Argentine team.

The Art and War Podcast lads, B.R and Nathan, share the Qore Performance cooling, heating, and hydration equipment they use on their plate carriers. In this video, they discuss ICEPLATE, ICEFLASK, ICEVENTS and their ICEPLATE EXO Gen 3 Ultralight plate carriers.Check out The Art and War Podcast:creators.spotify.com/pod/show/artandwarpodcastUse Code ARTANDWAR10 for 10% off Qore Performance Cooling / Heating / Hydration Equipment:https://www.qoreperformance.com/Check out the rest of our links here:https://link.space/@CBRNart

Philippians 4:11 Not that I speak in respect of want: for I have learned, in whatsoever state I am, therewith to be content.

As August winds down and the temperatures stay high, we're looking close at a deliciously refreshing topic: frozen treats. In this episode, we're breaking down the differences between ice cream, sherbet, frozen yogurt, milkshakes, frappes, and more. ResourcesStay cool this summer with these websites and resources mentioned in the episode:Visit Storied.com or use code PLATE to save 20% off your first StoriedBook and create something your family will treasure forever.What's The Difference Between Ice Cream, Frozen Custard, And Gelato?What's the Difference Between Ice Cream, Gelato, Sorbet, and Sherbet?Frappe Shake or Smoothie: Differences, Benefits & RecipesSoft ServeGranitaSemifreddo  Tyler Florence's Spiced Honey Semifreddo with Dried Fruit and AlmondsPeanut Butter Banana Milkshake with Bacon (without Ice Cream!)The Black Cow Coffee Co.The Blue Pig Ice CreamWhether you're a fan of a classic cone or prefer your dessert sipped through a straw, join this "chill" conversation! See show notes at www.passingtheplate.org/67Thanks for tuning in to the Passing the Plate podcast! Ready to dig deeper into your kitchen adventures? Make sure to visit: Check out the Passing the Plate website. Check out our webinar and ebook on our Resource page. Ashley at Big Flavors from a Tiny Kitchen: Get inspired by delicious recipes and start cooking delicious food at home no matter your skill level. Lisa at Are You My Cousin?: Learn how to find your ancestors, grow your family tree and uncover fascinating family histories and stories that connect us through food. Stay hungry for knowledge, keep the stories simmering, and join us again for our next delicious episode!

Henrico Police seek assistance locating a missing man with special needs; Richmond Raceway learns its 2026 NASCAR schedule; our 'Plate and Goblet' provides an update on the county's restaurant scene; a movie night planned at Crump Park tomorrow.Support the show

In this episode, we explore the benefits of training in carbon plate shoes, discussing their impact on recovery, race day readiness, and muscle conditioning. We also delve into the longevity of these shoes, personal preferences, and the psychological boost they provide. Research insights highlight the efficiency gains from using carbon plate shoes, and we encourage community engagement to share experiences and recommendations.

Leila Rahimi and Marshall Harris listened and reacted to Cubs right fielder Kyle Tucker's comments about his health and his prolonged slump.

If you're always saying “I just have so much going on”… this episode is exactly what you need. In today's real talk, I'm unpacking the hard truth: your plate is always going to be full but that doesn't mean you have to be the one missing from it.You'll learn:Why “I'm too busy” is the lie that keeps you stuckThe mindset shift that helped me stop putting myself lastHow to create time for your dreams without waiting for the perfect momentA powerful metaphor about your plate, your priorities, and why you're not the spinach anymore❤️⁠ JOIN FREE SELF LOVE CHALLENGE⁠ ❤️⁠⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)Keywords: self-love, time management for women, confidence coaching, overwhelmed woman, full plate mindset, busy woman burnout, mindset shift, create more time, prioritize yourself, high achieving women

Morgan returns to answer the 5 Questions! We dive into his love for the drawknife and shavehorse, a marriage settee, and nice shoutout to Kate Swann. It's a fun and entertaining conversation. Check it out!J. Morgan Grove @parkeandstorm & @urbanmgrove on Instagramparkeandstorm.comWWing News LAP - Video: Make a Chair from Green Wood with Rudy EvertsNew Harvey “Sniper” Drill PressSutherland Welles Finishes - Use code "MWA25" for 10% off your first orderTexas Woodworking Festival - Use code "MWA25" to 10% off your tickets MWA Podcast - Patreon Page@mwa_podcast on InstagramHosts' Contact Info:Kyle Barton@barton.kyle & @bbcustomtools on Instagrambbcustomtools.comOn Youtube under BB Custom Tools & Kyle BartonKyle Barton on FacebookSean Wisniewski@Seanw78 on most social mediaMark Hicksjointeffort.netJointeffort.net/mwa@markbuildsit on InstagramOn Youtube under Plate 11 / Joint EffortBrian Obst@obstwoodworks on Instagram

PTF kicks off the show with Nick Tammaro as they look back at one of Woodbine's biggest days, the King's Plate. One of the performances they discuss was She Feels Pretty's win in the Grade 1 E. P. Taylor, a Win-and-You're-In Race for the Breeders' Cup Filly and Mare Turf.Next up on the show we look back at last week's New York bred sale in Saratoga. Matt Cutair tells us what went down, describes the Adelphi Racing Club purchases, and gives us insight into the various runners Adelphi will have in the next couple of weeks. This is inside information you don't want to miss.Last but not least, Kim Weird drops by with an update from Therapeutic Horses of Saratoga. She'll tell us how to win Travers box seats for just $20You can also learn more about Pickle for the Ponies and buy tickets here.

Jason looks back at the weekend action including the Alabama at Saratoga, the King's Plate at Woodbine, and much more! 

In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:Hall Pass | Lawrence Longo | Amirah KassemGround Up Nut ButtersFood Republic Article | Massimo Bottura's Milk SoupBilly Zureikat | Muscular Dystrophy Association Stoked Beekeeping Co.On the AlleyFollow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com

Every month we record an entire extra podcast episode which goes up on our private podcast feed, Kitchen Table Chats, for our supporters to enjoy as a benefit of their financial support. In these episodes we chat about what is happening in our kitchens, big revelations or things we are studying or writing about, as well as answer questions sent in by our supporters.Today we are sharing with you an episode that launched on the private podcast feed in March, and we answered a number of interesting questions from listeners including a very sticky one we frequently have been asked, and had to deal with in very personal ways before - what to do when people are critical or downright rude to you about the ways you choose to eat, or make snide remarks about ancestral or non-industrial foods. We also talked about the idea of finishing everything on your plate, and whether either of us subscribes to that idea. In addition we talked about the Nourishing Traditions read-along, which is open to everyone and can be found in the show notes!To become a paid supporter of our podcast and enjoy more of these kinds of informal chats as well as many other lovely benefits, visit ancestralkitchenpodcast.com or just peek at the show notes.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: US link here and UK link here.* * * * * * * * * * * * * * * * * * * * * * * * * *Our...

Text Dr. Black your questions or comments.Mushrooms aren't plants—and they're definitely not boring. In this episode of Eat Your Greens with Dr. Black, I explore the fascinating world of culinary fungi: their nutritional power, unique biology, and why they deserve a starring role in your kitchen.I'll take you through the different types of edible mushrooms (including a few you've probably never heard of), how to cook them properly, their incredible health benefits—from vitamin D and gut health to cognitive support—and, of course, share some weird and wonderful mushroom trivia. There's even a story about a life-changing mushroom po' boy in New Orleans.Whether you're already a mushroom lover or a proud fungiphobe, this episode has something for you. Crispy Sesame Tofu & Mushroom Lettuce Wraps from Rainbow Plant LifeMushroom Dumplings with Honey Teriyaki Dipping Sauce from Le Petit EatsLion's Mane Mushroom Steaks from Derek SarnoListen in and let's make room for mushrooms on your plate.If you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend! Don't forget to visit the show website and subscribe! eatgreenswithdrblack.com For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.You can contact Dr. Black at dr.black@eatgreenswithdrblack.comI am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child's health or growth, please contact their doctor.Thanks for listening and don't forget to Eat Your Greens!

PTF kicks off the show with Nick Tammaro as they look back at one of Woodbine's biggest days, the King's Plate. One of the performances they discuss was She Feels Pretty's win in the Grade 1 E. P. Taylor, a Win-and-You're-In Race for the Breeders' Cup Filly and Mare Turf.Next up on the show we look back at last week's New York bred sale in Saratoga. Matt Cutair tells us what went down, describes the Adelphi Racing Club purchases, and gives us insight into the various runners Adelphi will have in the next couple of weeks. This is inside information you don't want to miss.Last but not least, Kim Weird drops by with an update from Therapeutic Horses of Saratoga. She'll tell us how to win Travers box seats for just $20You can also learn more about Pickle for the Ponies and buy tickets here.

If you want to create meals and build plates that feel nutritious but also pleasurable - this is the episode for you.I'm sharing exactly how I approach creating healthy, delicious, macro-balanced meals that feel just as good as they taste — meals that are full of colour, texture, seasonality, and satisfaction.* How to build a balanced plate with ease — the simple framework I use to make meals nourishing, colorful, and satisfying without overcomplicating it.* Shifting meal planning from a chore to a pleasure — ways to bring in color, seasonality, and textures that make cooking feel inspiring.* The 25–30g protein rule — why aiming for this at each meal keeps energy steady and cravings low.* Small habits that make cooking less draining — from prepping ahead to keeping a few “instant flavor” ingredients ready to go.* Making food beautiful — why plating, variety, and mindful eating change how we experience nourishment.Whether you're making breakfast for yourself, lunch for the kids, or a nourishing dinner everyone will love, these tips will help you build meals that fuel your body, balance your energy, and bring more joy to the table.Resources & Links:* Get my seasonal eMag Nourish + Thrive - Autumn Issue coming out soon!* Interested in personalised support? Book 1:1 Nutrition Coaching with Me and learn how to create meals that meet your unique needs and lifestyle. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit meaganrosewilson.substack.com/subscribe

August 17th Sermon

‘ใบขับขี่'ถือเป็นสิ่งสำคัญในการเดินทางและใช้ชีวิตประจำวันในออสเตรเลีย โดยเฉพาะในรัฐวิกตอเรียที่มีกฎเกณฑ์และขั้นตอนแตกต่างจากประเทศไทย ตั้งแต่การเริ่มต้นด้วยการถือ Lerner permit เพื่อเลื่อนขั้นเป็น Probationary license จนสามารถถือ Full license ที่ใช้ได้ทั่วประเทศ ฟังณลิณช์ภัฏ ทองรัตนาศิริ จาก VicRoads อธิบายขั้นตอนและข้อจำกัดของใบขับขี่แต่ละประเภท พร้อมเผยเคล็ดลับสอบใบขับขี่สำหรับคนไทย

Training two athletes the same way can be the quickest path to injury. Here's why tailoring every program matters.Welcome to Oak Performance Radio, where we're all about optimizing performance and minimizing injury for athletes, coaches, and parents who want to do things right and go the distance.Episode HighlightsIn this episode, Adam Lane takes the mic at Northern Illinois University's kinesiology class to break down the concept of leading indicators in athletic performance. Drawing from his years of coaching and his experience founding Oak Strength, Adam explains why individualized training is non-negotiable. From cutting-edge force plate technology to real-life athlete stories, this talk uncovers how understanding each athlete's unique profile can prevent injury and elevate performance.Key InsightsHow force plates and Hawk Dynamics identify an athlete's unique force signature.Why individualized programs outperform one-size-fits-all training.The link between mental stress and measurable performance drops.How to adapt training over time using data and observation.Real examples of athletes who thrived through tailored training.Episode Chapters00:00 Intro01:25 Adam's Background and Experience02:16 Don Meyer's Philosophy and Impact05:20 Force Plate Technology and Its Applications18:11 Challenges and Solutions in Athletic Training25:49 The Role of Mental Health in Athletic PerformanceCall to ActionTune in, take notes, and share this episode with a coach, athlete, or parent who cares about long-term success over quick fixes.Friendly ClosingThanks for being part of the Oak Performance community. Keep training smart, stay healthy, and we'll see you in the next episode.

Heidi Herman, author of The Hidden Vegetables Cookbook, joins David Crowley on the Cooking Chat podcast to share her journey from lifelong veggie-averse eater to creative veggie enthusiast. Discover the inspiration behind her cookbook, packed with 90 recipes for adults who want to eat healthier without sacrificing taste. Heidi reveals practical tips for prepping, storing, and freezing veggies, plus creative hacks to incorporate them into every meal—even desserts! Learn how to enjoy more vegetables, reduce kitchen waste, and make plant-based eating approachable for everyone. Whether you love or loathe veggies, this episode offers expert advice, surprising stats, and easy ideas to boost your nutrition and flavor.

Former NFL wide receiver Mike Renfro talks about his Plate contender Tom's Magic.

Presented by TwinSpires Woodbine CEO Michael Copland kicks off our King's Plate edition of today's show live from Woodbine, father/son jockey combo David and Pietro Moran talk about making history together in the King's Plate, and former NFL wide receiver Mike Renfro talks about his Plate contender Tom's Magic. Plus, Joe Withee joins us to talk about Sunday's Longacres Mile at Emerald Downs, Ashley Anderson previews three races to watch in this week's 'TwinSpires Triple Play', Kurt Becker takes you on a Stroll Through Racing History presented by Keeneland, and Dale Romans & Tim Wilkin tackle the sports hottest topics on 'I Ask, They Answer' presented by the University of Louisville Equine Industry Program in the College of Business. 

J.D. is back, this time to chat Woodbine and the annual King's Plate, Canada's KY Derby.He joined Louie on Rabaut & Co. on ESPN Louisville. You can tune in at 10:20 every Friday morning for Louie's horse racing guest and segment.

With PTF north of the border for the King's Plate on Saturday (Aug. 16) at Woodbine Racetrack, Mikee P takes the helm of this Players' Podcast split across the east and west coasts. Mikee P has ITM contributor Eric Solomon on to discuss Jersey Shore action for Saturday at Monmouth Park and then is later joined by handicapper Jackson Muniz for a look at west coast action with Saturday's racing at Del Mar.

PTF and JK are back with you as the go over the mandatory payout Pick Six at Woodbine on Saturday that includes several stakes races including the King's Plate.Then, thanks to our friends at Adelphi Racing Club, they stick around to talk about the Pick Six at Saratoga as well.

NBC Sports Horse Racing Analyst Eddie Olczyk on Saturday's King Plate, who he likes on Saturday, and his memories of playing international hockey for the U.S.

NBC Sports Horse Racing Analyst Eddie Olczyk on Saturday's King Plate, who he likes on Saturday, and his memories of playing international hockey for the U.S.

HRRN LISTENERS GET $10 INSTANTLY WHEN SIGNING UP FOR A NEW AMWAGER ACCOUNT. SEE DETAILS AT https://link.amwager.com/hrrn HRRN's AmWager Weekend Stakes Preview. Bobby Neuman and Angela Hermann handicap the weekend's biggest stakes races including G1 Alabama, G3 Iselin, G1 Del Mar Oaks, Catch a Glimpse, G1 E.P. Taylor, G3 Bold Venture, King's Plate, G2 King Edward, Soaring Free, Bolton Landing, Solana Beach, and Longacres Mile, plus give you the weekend's "Best Bet" 

Canada and Italy line up with the U.S. on this week's menu for the Ron Flatter Racing Pod.  Ashley Mailloux from FanDuel TV examines the 166th running of the King's Plate. She offers analysis about the field that includes No Time, the morning-line favorite trying to become the 40th filly to win this first race of the Canadian Triple Crown. The Palio di Siena, the ancient bareback race run twice every summer in Tuscany, happens again this weekend. Sportscaster Kenny Mayne and producer Matt Doyle recall their adventure covering the sometimes controversial event that is centuries old. La Cara, Good Cheer and Nitrogen are the big names in the Grade 1 Alabama at Saratoga. Super Screener creator Mike Shutty handicaps that and other races this weekend. Co-hosts John Cherwa of the Los Angeles Times and Keith Nelson of Fairmount Park join in paying tribute to a famous guest of an old Arlington Million (G1). The Ron Flatter Racing Pod via Horse Racing Nation is available via free subscription from Apple, Firefox, iHeart and Spotify as well as HorseRacingNation.com.

PTF and JK are back with you as the go over the mandatory payout Pick Six at Woodbine on Saturday that includes several stakes races including the King's Plate.Then, thanks to our friends at Adelphi Racing Club, they stick around to talk about the Pick Six at Saratoga as well.

With PTF north of the border for the King's Plate on Saturday (Aug. 16) at Woodbine Racetrack, Mikee P takes the helm of this Players' Podcast split across the east and west coasts. Mikee P has ITM contributor Eric Solomon on to discuss Jersey Shore action for Saturday at Monmouth Park and then is later joined by handicapper Jackson Muniz for a look at west coast action with Saturday's racing at Del Mar.

This week Sam and English Dan have the studio to themselves, and sit down for a chat about a round of league action that, mercifully, saw more goals than the previous one. The big story of the week was off the pitch, as Racing signed Marcos Rojo, much to many fans' annoyance, and it then emerged that he's ineligible to play in the league until next year.

This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode How to Transform Your Life With Gratitude with Holly Bertone.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose. Follow the podcast on Instagram @worthymotherpodcast.You are worthy, Mama.Send us a text

8-14 Rich Aurilia discusses the Giants' ineffectiveness at the plate and how players react as frustrations mount in a tough stretchSee omnystudio.com/listener for privacy information.

This Saturday, the Race of the Day is the King's Plate Stakes at Woodbine. Tune in as Gino Buccola and Ashley Mailloux offer their analysis.

8-14 Rich Aurilia discusses the Giants' ineffectiveness at the plate and how players react as frustrations mount in a tough stretchSee omnystudio.com/listener for privacy information.

Watch the Video This podcast is an edited version of the video, where I have removed the unboxing section, as it's challenging to follow in an audio-only format. After reviewing the Keystone 3 Pro, I wanted to inspect the Keystone Tablet Plus, a steel slab similar to the Coinkite Seed Plate and the Scaletron Crypto Seed Capsule, both of which I've reviewed. Watch the video below for my review, but also read the text below, as it includes one additional PRO and one additional CON that I did not mention in the video. Timeline 00:00 Why buy a metal tablet? 02:20 Unboxing 05:00 Using it 06:30 What is special about the Plus? 07:45 Pros 09:45 Cons 12:00 Verdict Buy a Keystone Tablet Plus 3 Pros of the Keystone Tablet Plus 1. Reusability! Unlike the Coinkite Seed Plate or the Scaletron Crypto Seed Capsule, the Keystone Tablet Plus is reusable. If you change seed phrases, you rearrange the letters accordingly.  2. Extra security! Two security features make the Keystone Tablet Plus stand out. First, the package includes tamper-evident tape. Second, it has a hole that allows you to put a padlock. Admittedly, neither of these features prevents a thief from outright stealing the metal plate and cutting the lock off. However, they can alert you if someone is trying to snoop on your seed phrase slyly and quietly drain your wallet. 3. Ease of use. I forgot to mention this in the video. Unlike the Coinkite Seed Plate or the Scaletron Crypto Seed Capsule, the Keystone Tablet Plus doesn't require you to awkwardly and permanently bang out your seed phrase. It 3 Cons of the Keystone Tablet Plus 1. No passphrase option. I forgot to mention this in the video review, but I thought about it after reviewing the Scaletron Crypto Seed Capsule. 2. 304 stainless steel might not survive a super-hot fire. It should survive a standard house fire, but if it's unlucky enough to go through hell, it may not make it. An affordable solution to this is to place it in a fireproof envelope to double your protection. 3. Won't survive a crushing. True, but this is highly unlikely. Keystone 3 Pro In case you missed it, check out my review of the Keystone 3 Pro, an outstanding cryptocurrency hardware wallet that can also serve as a Bitcoin-only hardware wallet.  https://www.youtube.com/watch?v=x5Mdqq5GrXo Visit the Keystone website to learn more about the company and its cryptocurrency products.

We are now over halfway through the capital's Olympics for burgers - Burger Wellington - where more than 200 eateries are competing for this year's title. Official unofficial correspondent of Wellington on a Plate, a food blogger, and a judge for this year's competition Bryer Oden spoke to Corin Dann.

Trying to eat more plant-based but not sure if your plate is balanced? Wendy breaks it down in this episode, what to include, what to upgrade, and what common mistakes to avoid. You'll get real meal ideas, client examples, and tips to make sure your vegetarian meals keep your blood sugar and energy levels steady.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.

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Is this episode we wanted to share with you a replay of a private nutrition masterclass Michelle hosted for a month long educational focus group called The Radiance Reset.Your skin is a reflection of what's happening inside your body — and what you put on your plate has the power to balance hormones, reduce inflammation, boost energy, and give you that healthy glow from the inside out.In this masterclass, I walk you through The Glow Plate — a simple, repeatable way to build meals that nourish your hormones, support skin health, and keep you feeling satisfied (without dieting or overcomplicating things).You'll learn:How to structure your plate for hormone and skin healthThe nutrients your skin craves in your 40s, 50s, and beyondPractical swaps and quick tips you can start using right away

Investigation of Force Plate Jump Testing Metrics Relevant to Return to Play Decision Making in Basketball Athletes After Anterior Cruciate Ligament Reconstruction Hart CS, Chumanov ES. Int J Sports Phys Ther. 2025;20(7):985-994. doi:10.26603/001c.141101 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

On this episode J. Morgan Grove joins us as our guest. Morgan is an exceptional furniture and chairmaker who, for the past 30 years, has worked with the USDA Forest Service to advance the full-cycle care of trees, forests, and communities both in the U.S. and abroad. He holds degrees in Architecture, Environmental Studies, and Community Forestry, along with a Ph.D. in Social Ecology; all from Yale. Morgan is also the founder of Parke & Storm Furniture in Baltimore, Maryland, and serves as a lecturer at the Yale School of the Environment.J. Morgan Grove@parkeandstorm & @urbanmgrove on Instagramparkeandstorm.comSutherland Welles Finishes - Use code "MWA25" for 10% off your first orderTexas Woodworking Festival - Use code "MWA25" to 10% off your tickets MWA Podcast - Patreon Page@mwa_podcast on InstagramHosts' Contact Info:Kyle Barton@barton.kyle & @bbcustomtools on Instagrambbcustomtools.comOn Youtube under BB Custom Tools & Kyle BartonKyle Barton on FacebookSean Wisniewski@Seanw78 on most social mediaMark Hicksjointeffort.netJointeffort.net/mwa@markbuildsit on InstagramOn Youtube under Plate 11 / Joint EffortBrian Obst@obstwoodworks on Instagram

Do you expect your significant other to fix your plate, or is that tradition outdated? How comfortable are you complimenting your boy on how he looks—especially when his workouts are starting to show? From gender roles to breaking the silence on male affirmation, we're serving up real talk, good laughs, and honest perspectives. You don't want to miss this one. It's the #ManlyDeedsPodcast

Bt Cotton Stewardship and Pests Farm to Plate Initiative Stage of HPAI in Kansas Herds   00:01:05 – Bt Cotton Stewardship and Pests: Beginning today's show is K-State Extension agronomist, Logan Simon, and K-State Extension entomologist, Anthony Zukoff, as they discuss bt cotton, bollworms and stinkbugs. Late-Season Insect Pest Considerations and Bt Stewardship in Cotton   00:12:05 – Farm to Plate Initiative: A conversation about a farm to plate program from the Kansas Department of Education with Barb Depew continues the show as she explains how the program works for students and producers.  www.cnw.ksde.gov Farm to Plate #fuelingkskids    00:23:05 – Stage of HPAI in Kansas Herds: K-State dairy specialist Mike Brouk ends the show providing an update on HPAI in Kansas. We are currently at Stage 4, meaning no herds have tested positive for bird flu under the national milk testing strategy implemented by APHIS.      Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan