Fitty & Fatty

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

August's book choice was After She Vanished by S.A. Dunphy. We both loved it and we hope you did too. Thanks for listening x Link to the book: https://www.easons.com/after-she-vanished-shane-dunphy-9781473655201 Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

We are back in the studio after Fitty's local lockdown! We catch up on what's been happening (or not) We want to thank all of you for bearing with us throughout this year as we navigate the pandemic and all of the issues associated with it. We love you guys xxx Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

This week we talk about returning to training after a lay off and Fatty asks the question "Have we gone too far?" We give updates on our Nutrition programmes and chat about TV   Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

This week we have a lot to unpack as always! Fatty is moving, Fitty is still decorating, we have updates on our nutrition plans and we talk about the latest coming out of Crossfit HQ. Don't worry, we still had time to talk TV. Thanks for listening x   Link to the Daly Dish cookbook: https://www.easons.com/the-daly-dish-gina-daly-9780717186495 Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

This week we chat about our individual plans to shed some quarantine kilos. Fatty has joined Slimming World on line and Fitty will be tracking her macros with the support of a Nutrition group. Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!

This week we are finally back in our studio! We talk about the controversy surrounding Crossfit, of course, as well as discussing how we are navigating our "New Normal!" We here at Fitty & Fatty fully support Black Lives Matter so we've attached some links if you would like to educate yourself or help out in some way. https://blacklivesmatter.com/ https://www.theguardian.com/world/black-lives-matter-movement https://time.com/5853325/black-trans-women-killed-riah-milton-dominique-remmie-fells-trump/ ______________________________________________________________________ Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

This week, as isolation continues, we talk about the before time. We chat about how we are feeling and dealing with the new reality. As always, we chat about TV!   Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

In this weeks episode, recorded over Zoom in our respective homes, Fitty & Fatty give you plenty of TV recommendations to watch while staying indoors.  Apologies for the poor sound quality this week. We are still figuring out the best way to record the show remotely but still wanted to provide you guys with some content. Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

This week we chat about the current situation the world is facing and Fatty has some tips for keeping occupied and staying sane while stuck indoors. Stay healthy x   Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

This week we get to the facts of the Coronavirus   A note from the producer: Thankfully our studio is still intact after we discovered the mysterious beeping towards the end of the episode was simply the smoke alarm battery dying.  Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

This week Fitty and Fatty discuss cancel culture as the world mourns the loss of Caroline Flack who tragically took her life on the 15th of February.  If you or someone you know requires help please contact the Samaritans or Pieta House: https://www.samaritans.org/ireland/samaritans-ireland/ https://www.pieta.ie/   Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

This week we delve into the murky world of codeine dependency. Fitty chats about her Crossfit competition and as always we keep you updated on our TV watching   Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

This week we talk all things therapy. Fitty talks about her own experience with counselling. Thanks for listening xxx    Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

January's book club choice was John Carreyrou's Bad Blood. Turn in to hear what we thought of this stranger than fiction true crime story.

In this week's episode we take a look at size discrimination. Can it really begin in infancy? We chat TV and there are more than a couple of tangents! Thanks for listening 

    This week we talk about commitment. We have plenty of chat about all things TV as usual and we have our review of Subway's Meatless Marinara Sub! Thanks for listening  Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

This week we talk about Don Miguel Ruiz's Four Agreements. We give a review of some of the vegan fast food options out there and as usual we talk TV. Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

Our book club choice for December was The Heart's Invisible Furies by John Boyne. Both of us absolutely adored this book and highly recommend it. Fitty and Fatty both scored this gem 9.5/10 Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com

This week the girls catch up after the festive period and talk about their plans, hopes and dreams for the new year. Fatty asks the question, why do we stress so much about aging? Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com

This week the girls have a chat about everything and anything as they wind down for Christmas. Thank you for listening throughout the year, we look forward to keeping you company in 2020.  Fitty, Fatty and Producer wish all of you a very Happy and Peaceful Christmas and all the best for the New Year! Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com

This week Fitty talks about setting intentions for 2020 and beyond. Fatty gives us all the tips we need for a perfect Christmas dinner. Thanks for listening xxx Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com

This week Fitty asks the question "why am I so emotional?" and Fatty talks about foods to boost your mood. Thanks for listening xxx Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!

This week Fitty talks about the benefits and limitations of mindfulness. Fatty gives us some advice for dealing with bereavement during the holiday period. Thanks for listening xxx Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

Link to the book; https://www.amazon.com/Born-into-Children-God-religious/dp/000756032X   Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

This week the girls chat to Chrysta Duffy of Mammyskindjourney about how to have a more sustainable Christmas. Thanks for listening x If you would like to follow Chrysta you can click the link here: https://www.instagram.com/mammyskindjourney/?hl=en  Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

This week Fitty talks about Contagious Negativity and how to avoid it. Fatty talks about the sleep deprivation she is suffering as a single mom and how it can affect you. Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!

This week Fitty encourages us all to take a rest. Fatty tells the truth about "toxins" Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

Quick announcement! Today is Fitty's birthday so go wish her a happy birthday on social media :) Make sure to tune in on Monday the 11th of November for the start of Season 3. Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

This week the girls talk all things sustainability and tap into plant based diets. Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

This week Fitty talks about the concept of "enough" and Fatty talks about hangovers Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!

This week Fitty talks about cravings, while Fitty gives us some advice about seasonal flu.  Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

This week Fitty talks about the 4 Quarter, and how there is still time in 2019 to work towards your goals. Fatty asks the question "Do you have obstacles or excuses?" Thanks for listening xxx Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!    

September was back to school month so Fitty and Fatty chose Educated by Tara Westover for Book Club! This was such a compelling read. Both girls loved it. Let us know what you thought. Fitty 9.5/10 Fatty 10/10 Thanks for listening xxx Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com

In this weeks episode Fitty talks getting the most out of your training while Fatty talks whether or not you may be a pushover.  Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- Want to support the show? Buy us a coffee! ko-fi.com/fittyandfatty   For Businesses Inquiries please email to fittyfattybusiness@gmail.com   Thank you for listening!  

This week on the podcast Fitty talks about alcohol and the reasons behind her decision to take control of her intake. Fatty asks the question "Are we all just Snowflakes?" Thanks for listening xxx If you would like to buy Fitty and Fatty an iced latte for next week's show, click this link https://www.ko-fi.com/fittyandfatty Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com