Podcasts about crossfit hq

CrossFit's future depends on its affiliates—but right now, they're struggling. The public message is that the brand is thriving, but behind the scenes, thousands of gym owners are fighting to stay afloat.In today's special episode, Chris Cooper explains why CrossFit affiliates are closing at an alarming rate and outlines what must change if CrossFit LLC wants to save them.For years, CrossFit HQ said that great coaching would lead to strong businesses. But as Coop shares, great coaching is not enough: Affiliate owners need the tools and strategies to build financially sustainable gyms.Coop outlines a plan to rebuild the affiliate program, starting with business education, real mentorship and leadership that prioritizes sustainable gym success over short-term revenue grabs.If CrossFit is going to survive long term, the affiliate model has to change—tune in to hear Coop's full plan.  If you missed the first two episodes in this special series, check them out via the links below.LinksHow to Save CrossFitQ&A With Coop Gym Owners UnitedBook a Call  1:48 - Clarify the mission2:53 - Rebuild CrossFit media5:53 - Prequalify “mentors” on the platform7:44 - Track & publish affiliate metrics9:50 - CrossFit business course?

CrossFit is at a crossroads. With affiliate numbers shrinking and Berkshire Partners looking to sell, the future of the brand is uncertain. In this special episode of “Run a Profitable Gym,” Two-Brain Business founder and CEO Chris Cooper lays out a plan to save CrossFit—the company and the broader community of gym owners and trainers who depend on the brand.Chris was an affiliate owner for 14 years and worked for CrossFit HQ for six. Now, through Two-Brain, he mentors more CrossFit affiliate owners than anyone else in the world.Coop's seen firsthand what makes affiliates successful—and why so many are struggling. Today, he breaks down why great coaching alone isn't enough, how outdated business advice led many affiliates to financial instability and why the future of CrossFit depends on strong, profitable gyms. He outlines specific steps a new CrossFit LLC owner should take to turn things around, including revamping the affiliate model and redefining the brand in today's fitness industry. Stay tuned for the next three episodes in this series: Chris will answer the top questions he's received about CrossFit, he'll explain how affiliates can be saved, and he'll lay out a plan for the evolution of the CrossFit Games. LinksGym Owners UnitedBook a Call  00:36 - CrossFit is shrinking03:56 - How we got here08:45 - The brand is built on affiliates11:09 - How to fix CrossFit19:24 - What real change requires

Today we discuss switching things up in the gym, and why more of us should do it more often, the state of CrossFit HQ and how that relates to the CrossFit open, and what my goals are as the 2025 Open kicks off this week

What happens when tragedy strikes at one of the most celebrated fitness events in the world? Hear from coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic as we tackle the deeply felt repercussions of Lazar Đukić's tragic drowning at the CrossFit Games last year. This heartbreaking incident has not only fractured the CrossFit community but has also led to a substantial dip in Open registrations. Join us as we examine the actions of prominent athletes like Pat Vellner, Annie Thorisdottir, and Chandler Smith, who have stepped back from the 2025 Games season, and understand the ripple effects this has on the sport, both as a business and a community built on personal conviction and diverse viewpoints.The CrossFit community often blurs the lines between leaders and influencers, and we can't help but spotlight Chandler Smith's influential presence. Our time with key figures such as Patrick Vellner and Dave Castro gave us invaluable insights into the intricacies of leadership within CrossFit HQ. These interactions highlighted the camaraderie that the CrossFit Open fosters, even amidst recent turmoil. We explore how these events shape perceptions of CrossFit's leadership and discuss the need for discernment when choosing whom to follow.As the future of CrossFit unfolds, the tension between CrossFit HQ and professional athletes advocating for change is palpable. Our conversation pivots to the evolving relationship between CrossFit affiliates and the overarching brand, stressing the importance of community involvement over competitive edge. We encourage open dialogue and mutual appreciation, urging listeners to consider multiple perspectives. By embracing diverse viewpoints, we can better navigate the challenges of leadership and change within the vibrant world of CrossFit. Join us for a thoughtful discussion that aims to enrich and reshape our approach to fitness, community, and mindset.@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness

Carolyne Prevost, Jamie Latimer, and Scott Switzer break down everything from TYR Wodapalooza.  Was the Lucy Campbell Story the one that CrossFit Needed? Did James Sprague answer the critics?  Was playing in the Sand fun or too much? plus we go through our list of Love and Hate from the overall competition.

Carolyne Prevost, Jamie Latimer and Scott Switzer get together to discuss the news and events of the CrossFit Games Season.  Tonight we look at the events at Wodapalooza and make some predictions as to who will do well and who will struggle.  We will look at Carolyne Prevost going Viral. We also talk about the Games moving to Albany, New York and finally, we will look at the Mayham Classic going historical to do their invites.  and 15 min of questions for Carolyne and Jamie.

The PFAA try to explain who they are, The WFP are announcing what athletes have signed with them, the CrossFit Games Announces a new Safety Board, then the events for the in-person Semifinals and sends out the ballots for the CrossFit Athlete Council.  Emma Tall says she is probably not doing the CrossFit season due to the reaction from CrossFit to the PFAA demands. What does all this mean and are we really looking at one big Cluster?

Join us for an unforgettable “party” on this episode of the FitFilliate Podcast featuring CrossFit's quintessential storyteller, Tyson Oldroyd. From the early days of creating content at CrossFit HQ to leading the charge in making members the true superstars, Tyson shares his journey, insights, and the pivotal role storytelling plays in the CrossFit community. We dive deep into: The magic behind relatable affiliate stories How affiliates can fuel organic growth by celebrating their members Balancing CrossFit Games content with grassroots storytelling The evolution of CrossFit media, from old-school red shirts to today's dynamic digital landscape Whether you're an affiliate owner, coach, or CrossFitter, this episode is packed with inspiration and practical tips on telling stories that matter. Don't miss this conversation with the man who's helped shape how we see CrossFit today!

Carolyne Prevost, Jamie Latimer and Scott Switzer discuss the news of the day in the CrossFit space.  We talk Legends Championships finishing up in Tempe Arizona.  The IF3 finishing up in Belfast.  The political drama that ensued at this event.  We talk Will Moorad's World Fitness Project's Announcement about the upcoming 2025 season with a little bit of 2026... Can you say Pro Card?  Plus whatever else happens to come up.

Carolyne Prevost, Jamie Latimer and Scott Switzer will discuss the new CrossFit Games Season that was announced, we will talk about the changes to the sturcture of the sport team, Why haven't we heard from Crossfit HQ other than in an Affiliate Town Hall? Reps Ahead 5 happened this week.  Plus so much More.

Gemma Rader is no stranger to competing at a high level in the sport of CrossFit, and this year achieved more than ever when she became Fittest in Africa, and qualified for the 2024 CrossFit Games.Whilst they weren't the Games anyone envisioned, Gemma spoke about her personal experience that weekend, and all the changes and sacrifices she went through to get there.Now, nearing the end of the year, we speak about her plans for the future, and what she plans on doing for 2025. Note: this episode was recorded before the plans for the 2025 season were announced by CrossFit HQ.Check it out now and let us know what you think!Check out the episode now wherever you get your podcasts!For all your recovery needs, head to THIRDZY - https://thirdzy.com- check out their products now, use ‘WODSleeper' for 20% off, and sleep easy!———————You can support the Podcast and my work here - https://www.buymeacoffee.com/leahsherlockCheck out HAIRSTRONG for the strongest scrunchies on the planet - Use code ‘SHERLOCK' - Hairstrong.caTo make sure your mobility is at the top of it's game, make sure you're using pliability - get two weeks free here - https://pliability.com/targets/join?via=leahHead over to WOD Powders for the best supplements in functional fitness, get 15% off with our code 'LEAHS15' - https://www.wodpowders.co.uk/LEAHS15

The Crew gets together to discuss the news of the day and what is going on in their lives.  Join us live for lunch and fun  conversation.

We sit down and talk about the season rumors that have been leaking, what we know, what we think and what we hope for. We have qualifiers at Wodapalooza and Fittest on the Coast, Rogue releases some information.  And one of our favorites announces she is pregnant!

Jamie Latimer, Carolyne Prevost and Scott Switzer go through the news of the week.  This week Roman to have surgery, Rogue finalizes their line-up.  CrossFit HQ is hiring a Project Manager for the Games and so much more.

Whether you're a gym owner looking for retention strategies or simply someone passionate about CrossFit, this episode offers transformative ideas on building stronger communities and thriving gyms.

Will there be a 2025 CrossFit Games or will it look completely different. Has the TYR Cup shown us ways to make the Team Division better? Masters Fitness Championship happened this weekend.  A New episode of All Access will launch Monday 9/30 at 12:30pm EST.  Roderick Lopez has done a behind the scenes of the adaptive CrossFit Games and it is really good.

We talk about the weekend that was with TYR Wodapalooza SoCal and the Adaptive CrossFit Games.  We also talk about the Masters Fitness Championships happening this weekend. Plus Hurricanes affect on Beach Brawl.

We talk about Wodapalooza So Cal competing this weekend, in addition, we have the adaptive CrossFit Games happening on the same weekend.  Is there a fantasy miss with So Cal? Plus whatever is up with the Crew.

We talk about how the Adaptive CrossFit Games by Wheelwod are kicking off this week along with The TYR Cup and TYR Wodapalooz SoCal this week as well.  How will this affect the streams and attendance for both or either?  Wodapalooza Miami announces a new South Beach location with promises of more big news to come.  Carolyne breaks down her performance at the Nor Cal Classic, plus Rogue Q results even if they are unofficial at this moment.  We talk All Access Episode 2 coming out on Monday and whatever else is brought up in the chat.

In this episode, Austin Malleolo offers an inside look at the future of CrossFit, revealing key updates and strategies from CrossFit HQ. From new growth initiatives and brand protection to affiliate support and real estate partnerships, this episode dives deep into what's next for the CrossFit community. -- FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches. https://www.besthouroftheirday.com/affiliate-tools -- Unlock the Power of Your Fitness Business with PushPress https://www.pushpress.com/ -- 0:00 - Introduction 0:37 - Welcoming Austin Malleolo 3:12 - State of CrossFit Affiliates at the 2024 Games 3:43 - Discussing the Affiliate Price Increase 5:02 - CrossFit's Strategy for Affiliate Support and Growth 5:26 - Protection of the CrossFit Brand and IP Theft 10:12 - Growth of the CrossFit Brand: SEO and Marketing Strategies 13:34 - Results from the New SEO Strategy: A 40% Increase in Leads 15:29 - Plans for Local Ad Support for Affiliates 18:06 - Marketing Toolkit and New Resources for Affiliates 22:00 - Real Estate Partnerships to Support Affiliates 27:01 - Improving Affiliate Communication and Engagement 29:03 - Rethinking the Affiliate Life Cycle and Role Designation 35:29 - Feedback on Affiliate Communication Strategies 40:14 - Austin Malleolo on Personal Fitness and Sustainable Training 42:02 - Advice for Coaches on Programming and Member Engagement 44:50 - Encouraging Gym Community Engagement and Retention Strategies --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

This week we dive into the letters from Luka Djukic, Dave Castro and the Email from Don Faul.  We wrap up the Northern California Classic and see how our co-host and homie Carolyne Prevost did.

We examine the structure of the PFAA and why they are now in a bad position, we recap the Masters Games weekend. and whatever else comes up.

We break down the final day and results of the 2024 Masters CrossFit Games.  Plus we talk all the other aspects of what is going on in the CrossFit Space.

What are the best gyms in the world doing?Two-Brain Business' annual "State of the Industry" report has the answers. It's the most robust dataset on microgyms anywhere in the world, and it helps gyms grow by enabling their owners to make decisions based on science instead of guesswork.You can be part of the 2024 report and get access to 16 special resources for gym owners by submitting your survey response before Sept. 4, 2024, via the link below.In this special episode of “Run a Profitable Gym,” Two-Brain founder and CEO Chris Cooper joins Sevan Matossian and Matthew Souza on “The Sevan Podcast” to discuss the state of the fitness industry, including the state of the CrossFit community.They talk about some of the issues facing CrossFit in recent years, touching on everything from the evolution of CrossFit HQ after Greg Glassman's departure to the best way to help CrossFit affiliates.Gym owners face lots of challenges in 2024, but they can avoid mistakes and grow their businesses faster by making decisions based on data. Two-Brain's “State of the Industry” report will be published in late November, and gym owners who contribute their numbers will get the guide before anyone else.To be part of this year's data set and get access to a special Resource Hub for gym owners, fill out the survey here.LinksGym Owners UnitedBook a Call  0:01 - The "State of the Industry" report12:39 - CrossFit and its affiliates29:39 - The CrossFit Games53:35 - Getting help when opening a gym59:17 - CrossFit and the fitness industry1:06:20 - CrossFit ownership1:13:57 - Fill out the survey!

WZA So Cal announce ammended line-ups and Captains Picks for their event. PFAA makes demands of CrossFit.  Masters and Teens get their events and now get to compete later this week.  We will give you some people to look out for on the Masters side and share with you the coverage we will do daily from Birmingham.

Jamie, Carolyne and Scott get together for the first time since the CrossFit Games this year. We share our thoughts about Lazar Djukic, the 2024 CrossFit Games, the Master CrossFit Games and quick news clips.

Reporter Nicole joins us to delve into a variety of topics, including: her first time not working The Games in a decade, the strengths and weaknesses of CrossFit HQ, her experiences working before, during, and after childbirth, her intriguing reading choices, and most importantly, whether she's Team Green or Team Black.

This episode of the Hybrid Fitness Media Podcast features John Young, a media personality in the CrossFit space. John and Matt chat about the good, bad, and ugly of CrossFit HQ and the CrossFit Games. They also touch on the dynamics within CrossFit media and the challenges of maintaining a balanced perspective in the sport. John also follows obstacle racing so he knows all about Ryan, Lindsay, and the OCR gang. Turns out he loved the Spartan Games! Let's get into it. Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness! Sponsor Mention: We are stoked to welcome back Resolute Coffee as a sponsor. Brian and team are athletes and members of the hybrid community. Use code HFM20 for 20 percent off at checkout right now. We also welcome RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan. Connect & Support: Follow today's guests - John Young | Barbell Spin Follow Hybrid Fitness Media on IG. Listen on you favorite podcast player.  

Don goes live with Coffee, Pods and Wods and Dave Castro is now interviewing all 80 CrossFit Games Athletes.  What a wild week for CrossFit Media, only none of it is happening on a CrossFit Channel.0:00 Intro0:38 Catching Up - Super Serious CrossFit Talk4:41 Workouts5:48 Weather, Projects, & Decks9:43 Stanley Cup Talk10:55 Don Faul on "Coffee,  Pods, and Wods" & Hiller24:42 CrossFit & Third-Party Media: Costs29:33 Dave's "Week in Review" & Athlete Interviews44:42 Games Travel Plans45:59 Hiller: Uniform Apology Post & Masters Uniforms48:50 Olympic Coverage: Lessons for CrossFit 49:36 Wrapping Up

The "Fittest Gameshow on Earth" returns and we have a new returning champion. Ellia Miller looks to defend her title against two new challengers: "Captain Jump Ship" Seth Page and "The voice for CrossFit Affiliates" Matt Souza.

We catch with our dear friend Alison Scudds who has been knocking on the door of the CrossFit Games since 2016 and is as fit as she has ever been.  The Demo Girl for CrossFit HQ is making another run at the covetted spot at the CrossFit Games and we check in to see how that is going.

This week on the podcast the goon squad talks about Crossfit Quarterfinals and how the review process went, the effect it could have on the sport, and wether or not Crossfit HQ even cares about the sport. Enjoy!Auto Timestamps:00:00 - Does CrossFit HQ Care?43:26 - Analyzing the Judging Standards and Penalties in CrossFit Open Workouts53:07 - Improving Judging: Involving L3 and L4 Coaches01:02:13 - Making Athletes' Videos Public for Community Review01:08:12 - Fixing Judging in Online Competitions01:20:06 - A-Rod and Casual Conversations with Dave Castro------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.coFor your Individual programming needs - misfitathletics.comFor your Gym programming needs - teammisfit.com

CrossFit Community Insights: Kettlebells, Business, and Culture Shifts In this episode of 'Kettlebells and Cocktails', John and guests Keith Knapp & Dale King dive into various topics about the CrossFit community, affiliate ownership, and the shifting culture within CrossFit HQ. They discuss the challenges and triumphs of running CrossFit affiliates, including establishing gym etiquette, marketing strategies for new affiliates, and the importance of community and cleanliness in the gym environment. The conversation also touches on recent changes within CrossFit HQ's branding and media strategy, the significance of a movement versus a brand, and personal anecdotes from the hosts and guests on their experiences within the CrossFit community. Additionally, they cover the potential impacts of changes at CrossFit HQ on affiliate owners and the broader community. The episode also includes reflections on personal journeys, the value of CrossFit's methodology, and the importance of cultivating a proud and inclusive community around fitness.

Quarterfinals is in the books but the leaderboard is not final yet, and CrossFit HQ is in the middle of reviewing videos. But fear not, there are already plenty of hot topics and controversies to discuss.  

This week Bryce sits down with Nuno Costa! Nuno is a CrossFit Games athlete, CrossFit HQ seminar coach, and an amazing father. He is an Invictus legend when he won the affiliate cup with Team Invcitus in 2014. -Learn more about Nuno-Trident Coffee -  Use code "ALLSMITH" to get 20% off online and in TapRooms.LSKD - Use code "ALLSMITH" to get 10% off.Livv Natural - Your destination for ultimate wellness.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

In this episode we have special guest Jen Green owner of CrossFit Greer and Senior Manager of U.S. Affiliate Operations at CrossFit HQ, discuss the pivotal role of affiliates in the CrossFit community. Jen elaborates on the value brought by affiliate reps through tools, resources, and a more personalized touch, assisting affiliates in becoming successful. We also touch upon CrossFit's ambitious marketing strategies aimed at advertising affiliates and attracting new members. Throughout the conversation, they emphasize the importance of understanding and nurturing the community ties within CrossFit, to overcome challenges and continuously cultivate fitness.

The episode traverses the landscape of CrossFit's current state of news coverage under new stewardship, delving into the nuances of independent media's role in sculpting the business' discourse and evolution.Join hosts David Syvertsen @davesy85 and Sam Rhee @bergencosmetic as they discuss CrossFit HQ's renewed efforts to empower affiliates and coaches. We dissect the strategic interplay of brand loyalty and the savvy marketing required to welcome new enthusiasts into the fold, evaluating the impact of CrossFit's media engagements on our flourishing community.Speaking about the authenticity of media portrayals and the weight of genuine connections, we look behind the scenes about David's guest appearance on the Sevan Podcast @therealsevanpodcast, framing the CrossFit's future through the lens of community and dedication. Whether dreaming of nurturing a Games competitor or fostering a nurturing space for all, this episode is a testament to the boundless potential for all athletes and gym owners.@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness 

On this episode of Death By, Lauren Kalil and the contestants discuss ways to invest the additional affiliate revenue, predictions for the men's and women's field at the Dubai Fitness Championship and who each player would draft on their FitFest team. Editors note: This episode was recorded before CrossFit HQ released the 2024 Semifinals locations and dates. We will discuss the news on next week's episode! Our contestants include Chase Ingraham, Niki Brazier, and Justin Cotler. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/products/pm-recovery-collagen?utm_source=DeathBy&utm_medium=YouTube&utm_id=PR&variant=40483940040884

The one where Kevin and Sam speculate on CrossFit going franchise.

John Franklin (https://twitter.com/johnisbuilding?lang=en) and Mateo Lopez caught up with Chris Cooper, the CEO of Two-Brain Business (https://twobrainbusiness.com/), to delve into the powerful insights from the latest State of the Industry report. This fancy guide tells us what the best coaching gyms are doing, so you can make smarter, data-driven decisions for your gym. If you haven't already, download a FREE copy of the report here: https://twobrainbusiness.com/data/ P.S. If you like the show, then you'll love the Gym World newsletter. Every Friday, John Franklin breaks down the possibilities of making money in the fitness industry. Subscribe here (https://usekilo.com/gym-world/) so you don't miss out. Show Notes: (00:00) Introducing Chris Cooper (1:41) What is the State of the Industry? (7:39) Thoughts on CrossFit HQ (14:53) Average Net Owner Benefit (18:54) Gym revenue and expenses (23:14) Average membership and profitable models (32:53) Training models vs. class sizes (37:05) Are most gyms running a broken model? (41:46) Effective Hourly Rate for gym owners (45:20) Why data-driven insights are important for gyms (48:18) How Chris turned around his struggling gym (51:55) How to run a successful gym (54:35) Identifying weaknesses and improving operations (1:00:16) Marketing insights (1:03:19) Where to go if you want to find Chris

On this episode of Death By, Lauren Kalil and the contestants discuss the recent news from CrossFit HQ that the adaptive, masters and teen divisions will have a separate CrossFit Games. Our panel of contestants includes the chief executive officer over at HWPO, Matt O'Keefe, affiliate owner and CrossFit analyst, Chase Ingraham with Get with the Programming, owner and head coach of Underdogs athletics, Justin Cotler, and the 2008 CrossFit Games champion, eight-time Games athlete and affiliate owner of NCFIT, Jason Khalipa.

In this episode, we dive deep into a captivating conversation with Don Faul, the CEO of CrossFit, as he unveils the future plans and strategies that will shape the CrossFit community. The discussion touches upon several pivotal themes, including streamlined communication, collaboration, and community-building efforts, and the importance of storytelling and partnerships in reaching new audiences. Don Faul also sheds light on tools like the Affiliate Map and lead generation, designed to connect potential members with local affiliates, and the relentless pursuit of high standards within the CrossFit community. Moreover, the podcast delves into the critical role of nutrition in CrossFit, equipping gym owners for success, identifying passionate nutrition coaches, and forging partnerships with healthcare professionals. CrossFit's mission to redefine healthcare through CrossFit Health, the value of affiliate summits, and exciting future plans for affiliates and members alike are all explored. Tune in to discover how CrossFit is fostering growth, education, and excellence across its thriving community.   In this episode, we talked about the following:   Improved Communication: Streamlining communication between different teams at CrossFit HQ to ensure better coordination and collaboration both internally and externally. Collaboration and Community: Highlighting the collaborative efforts made by CrossFit HQ, affiliates, and partners during events like the CrossFit Games to strengthen the CrossFit community. Content Creation and Partnerships: Emphasizing the importance of storytelling and content creation to engage and educate prospective CrossFit members, along with the value of partnerships aligned with CrossFit's mission. Affiliate Map and Lead Generation: Explaining the significance of the Affiliate Map as a tool to connect potential members with local affiliates and introducing lead generation forms to aid affiliate growth. Affiliate Standards: Promoting the importance of maintaining high standards at affiliates to deliver exceptional member experiences and encouraging investment in education, coaching quality, and business operations. Continuous Improvement: Highlighting the culture of constant improvement at CrossFit HQ and within the community, with a focus on raising expectations and standards each year to consistently deliver on CrossFit's brand promise. Links: https://growyournutritionbusiness.com/podcast-episode-169-crossfit-affiliate-support-with-don-faul-crossfit-ceo   ▼ ▽ FREE 5-Day Masterclass For Gym Owners: How To Build A Nutrition Program In Your Gym | https://api.grow.pushpress.com/widget/form/22ZKMJnSOG7FHpkk1tG3   ▼ ▽ Connect With Us HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring:  We believe something as fundamental as nutrition shouldn't be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn't just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring. ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call     

We sit down with the host of Best Hour of Their Day, 4 time Affiliate Owner and CrossFit Level 4 Jason Ackerman to go over all the happened at the MidWest Affiliate Gathering, What affiliate owners need to be successful, and how perspective is everything.

In today's episode, Iet's go out on a limb and strategize how CrossFit can reach 30 million athletes by 2030. In order to do so, we look at CrossFit's current standing, the way it interacts with its affiliates, and its marketing strategies. Above all, let's make the case that a singular app could be the solution to the impediments CrossFit faces and how it could revolutionize the experience for new entrants. If you agree that CrossFit works, then we need to clear the fragmented landscape of current CrossFit and fitness apps and allow CrossFit HQ to message the potential consumer directly, and to help the affiliates and membersship communicate more effectively and grow. Big vision, big goals, big successes.As we wrap up, we invite you the listener, to join this discussion about CrossFit's future. Share your ideas and thoughts and let's collectively brainstorm on how CrossFit can reach its audacious goal. After all, together we can all help to rid the world of chronic disease.#thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness @crossfitbisonThe Botox and Burpees Podcast is also available in all the usual channels and YouTube.

Welcome to an exhilarating episode of Kettlebells & Cocktails as we dive deep into the world of CrossFit with none other than the phenomenal athlete and role model, Dani Speegle. In this riveting conversation, we explore the various facets of her life, her perspective on the state of the CrossFit Games and CrossFit HQ, and her thoughts on the return of Dave Castro as the Games' leader. Join us as we get an exclusive peek behind the curtain into Dani's exciting recent modeling gig and how it intertwines with her passion for CrossFit. From her journey as a competitive athlete to gracing the runway, she opens up about the challenges and opportunities in both worlds. As one of CrossFit's brightest stars, Dani Speegle has dealt with her fair share of criticism and praise. In this episode, we explore how she handles both, offering valuable insights into the mental fortitude required to thrive in the competitive world of athletics. Speaking candidly, Dani shares her thoughts on the topic of steroids in sports and how it affects the spirit of competition. Her perspective on the matter is sure to spark thought-provoking discussions among listeners. In a bold and unfiltered segment, we read mean comments from Dani's Instagram posts. Together, we explore how she navigates the world of social media, balancing vulnerability and authenticity amidst both support and criticism. Like, Share, and Subscribe on all your favorite podcast apps and YouTube

Science, once a beacon of objectivity, has become marred by corruption and misuse. At BSI, we are on a mission to unravel the tyranny of broken science and those who exploit it. In this week's episode, we hear from Greg Glassman as he dives deep into the issues of broken science and addresses the consequences of research that will not replicate. This talk was recorded over a year ago in Santa Cruz, California. Glassman, utilizing the chalkboards at the old CrossFit HQ, outlines the objectives of The Broken Science Initiative. He writes on the chalkboard five critical facets of modern science and discusses how they resonate with common sense. We've worked hard to create show notes, which include a transcript of the episode with links out to all mentioned references allowing listeners to continue learning about Broken Science. A link to this week's show notes can be found on BrokenScience.org/podcasts

Andrew Charlesworth is the Mid-west Affiliate Rep for CrossFit HQ and a microgym owner himself (CrossFit Tuebor). We share a lot of differences of opinion when it comes to various fitness or business topics, but one thing we are in sync with... The need to chemically interfere with our brain at times to reclaim work/life balance and enable us to focus on something right in front of us, versus whatever creative scheme our brain is coming up with next. Andrew and I talk about what we use to slow down our brain at the end of a long day, get the quality sleep we need to kick ass the next morning, and how we've successfully integrated "drugs" into our busy, fitness-focused lifestyle. IG: @andrewcharlesworth1 —------------------------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50?  Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business. New courses are added every month.  ⁠www.microgymuniversity.com⁠  —------------------------------------------------------------------------------------------------------------- Need help leasing or buying a building? I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more. If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠send us a DM and we'll be in touch with you ASAP. ⁠ —-------------------------------------------------------------------------------------------------------------  20% off Rebel Rabbit Cannabis-Infused Seltzer For a limited time, Rebel Rabbit is offering 20% off your next purchase when you apply our discount code GYMTALK20 at checkout. That's GYMTALK20. Visit their website at ⁠drinkrebelrabbit.com⁠, order a variety pack, or use their Store Locator tool and take the edge off today without paying the “productivity tax” tomorrow. You can also check them out on Instagram at @drinkrebelrabbit —-------------------------------------------------------------------------------------------------------------  Save Thousands On Your Taxes w/ a CPA Firm That Specializes In The Fitness Industry - The FitCFO I'm sure that the accountant your Mom recommended is doing a great job for you.  But if you've ever felt that they lacked fitness-industry experience, and want to test the waters with a firm that ONLY works with entrepreneurs in the fitness industry - you need to check out the FitCFO's Free Strategy Call + Financial Blueprint Course.  Head over to www.fitcfo/com/WTF and get your free call booked today.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/wtfgymtalk/message

If there was ever a CrossFit OG, Karl Steadman is it. Karl discovered CrossFit in 2003 and was immediately drawn to its counter-culture 'alternative' approach to not fitness but more importantly, a 'career' path. With curiosity and novelty driving his pursuits, Karl has dedicated his professional life to sharing the impacts of CrossFit with others. He has been an affiliate owner, has delivered over 400 CrossFit seminars, and now is the UK affiliate liaison for CrossFit HQ. In this episode we hear about his experience with the Dose, his relationship to 'doing hard things', and how he navigates fitness today. With 20 years under his belt, Karl continues to evolve and shares what 'getting better' looks like for him.Karl is on Instagram @KarlSteadman Want to do the DØSE workout Karl shares his experience with?! Head to btwntheears.com for your FREE DØSE.Please subscribe, review, and share if you find this valuable.If you'd like to support the show financially, please consider these options:1. Sign up for DØSE for only $9.99/mo or $99/year2. Buy a t-shirt and rep BTE!

Today I'm joined by Miranda Alcaraz, mom of 3, wife, owner of Street Parking, and former Crossfit Games athlete. We cover a lot of topics from how your self concept will change as you get used to being physically uncomfortable in your workouts, how to develop the skill of consistency, and learning to focus on what you can control when it comes to your health and fitness. Miranda Alcaraz is the Co-founder of Street Parking; An online fitness program and community dedicated to providing tools and resources for those with minimal time and equipment from all walks of life. She has been in the fitness industry for 15 years, 8 years on CrossFit HQ seminar staff, and 8 years competing in CrossFit. She is married to Julian Alcaraz and they share 3 boys - Knox (5), Banner (3), and Crew (1). They currently reside in Vancouver, WA where Street Parking HQ is located.Learn more about Street Parking at www.streetparking.comFollow Miranda on Instagram at www.instagram.com/fearlessmirandaFollow the Street Parking YouTube channel at www.youtube.com/@StreetParking Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we'll send it over ASAP! Thanks for your support! Get off the weight loss rollercoaster with this free quiz: www.estheravant.com/quiz  Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant

Our guest this week is Ari Hurst, Partnerships Manager at CrossFit HQ. She shared her story of managing Type 1 Diabetes, overcoming anorexia, her journey into CrossFit as well as her role within CrossFit. Ari is biking 100 miles to raise money for to cure diabetes. You can donate here: https://www2.jdrf.org/site/TR?fr_id=9120&s_participantTrID=9120&pg=personal&px=11486339