Podcasts about Fatty

This Left On Read left a lot of people going back and forth... is he wrong for bringing up this topic on the first date?

We get the answers as to why Mia decided to ghost her date and we have a debate of if he was wrong or not bringing up this on the first date.

This week Fatty shares a pain he has had for the last 24 hours that leaves the theme of the show to be "you're probably dehydrated".  He also shares a crazy dream he had which was quite an adventure. Commando makes the poor choice of waiting too long to get a new Christmas tree even though it's still October the reasonable sized ones are already sold out.    Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

In this week's episode, Sabrina breaks down what your texting patterns reveal about your attachment style and emotional triggers in dating and relationships. Through her own past text exchanges, she shares how anxious thoughts, people-pleasing, and over-explaining once shaped her dating behavior, and how she learned to regulate her emotions instead of spiraling when someone didn't respond. Sabrina explores how rejection, ghosting, and unmet expectations often trace back to deeper wounds around self-worth and safety. She also explains how healing doesn't mean never feeling triggered; it means recognizing those triggers, staying grounded, and choosing not to self-abandon. If texting still sends you into a loop, this episode will help you understand why and how to finally break the cycle. Your brain can't tell the difference between social rejection and getting punched in the face. That's why when it takes them 3 hours to text back your chest hurts. Why that triple text makes you feel shaky and sweaty and like you just wanna throw your phone in the ocean. Your body is having a trauma response to the possibility of saying the wrong thing. If you want to break the pattern and start taking positive steps towards a life where what happens on your phone doesn't dictate your life… Join me on October 30. I'm hosting a masterclass on this exact topic and I'd love you to be there. Get your ticket at masterclass.sabrinazohar.com Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Enrollment for The Self Love Course, The Nervous System Course, and The Break Up Course is now closed. For your continued education and growth, please explore The Foundation Course, which is currently available. Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Find your curl confidence and take the Curl Quiz at Curlsmith.com to get 10% off your first purchase, or shop Curlsmith now at Ulta Beauty. Head to www.greenchef.com/50SABRINA and use code 50SABRINA to get fifty percent off your first month, then twenty percent off for two months with free shipping. Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Get 15% off your first Fatty 15 90-day subscription Starter Kit by going to https://fatty15.com/SABRINAZOHAR and using code SABRINAZOHAR at checkout. Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Low vitamin D levels are strongly linked to fatty liver severity, with deficiency tied to more fat buildup, higher liver enzymes, and worse metabolic problems like insulin resistance Fatty liver disease often progresses silently until serious damage like cirrhosis or liver failure has already taken hold Supplementing with vitamin D has been shown to lower blood sugar, reduce liver enzymes, improve cholesterol balance, and even help shrink waistlines Cutting out vegetable oils and alcohol removes two of the biggest drivers of liver stress, giving your body the best chance to reverse damage and restore function Simple, everyday steps like eating choline-rich foods, getting regular sun exposure, and testing your vitamin D levels will help you protect your liver and keep it working at full strength

Cash App is giving away up to $1M to new pools through 10/17 — just start a pool, have 5+ friends chip in a minimum of $25 (total), and enter at https://optic.link/pools for a chance to win $100 towards your pool. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). See http://cash.app for more details. Pools provided by Cash App, a Block, Inc. brand. New York residents must use their Cash App account to contribute to a pool. Go to http://butcherbox.com/optic for $20 off your first box and a free protein in every box for a year. Go to http://aspcapetinsurance.com/optic to explore coverage. The ASPCA® is not an insurer and is not engaged in the business of insurance. Send Us Stuff For The Race To Master Prestige: Must Be Addressed to: Name: The Race Address: 5757 Main St, Suite 200, Frisco TX 75034 OpTic Gaming Merch: https://shop.opticgaming.com/ Check out the OpTic SCUF collection and use code “OpTic” for a discount: https://scuf.co/OpTic Check out the OpTic Podcast here: https://podcasts.apple.com/us/podcast/optic-podcast/id1542810047 https://open.spotify.com/show/25iPKftrl0akOZKqS0wHQG 00:00 - Intro 01:28 - Return of the King 03:07 - Time is FLYING 04:08 - HECZ Said WHAT?! 04:46 - Scump Preparing for the Baby 08:58 - World Series is Set 10:45 - When We Knew Shotzzy Changed 12:06 - FormaL's Next Chapter... 14:37 - New OpTic Merch 14:54 - The Last Halo Worlds EVER?! 16:05 - HECZ's Champs VLOG 20:55 - The Boys Can't Stop Eating 22:46 - Barstool Zac's INSANE McDonalds Order 24:26 - Nadeshot Stories 32:37 - Fatty's INSANE Uber Encounter 38:19 - Weekend Sports Recap 39:39 - PrizePicks 43:20 - The Day the Internet Shut Down 44:38 - Arc Raiders Game of the Year?! 48:19 - Blue Jays to the World Series 50:50 - Black Ops 7 Dropping Early? 51:20 - Update on The Process 55:38 - Time Goes Quick 57:21 - OpTic Esports Awards Nominations 01:00:37 - Send Us Packages for The Race! 01:01:54 - This Poor Kid... 01:02:44 - Shout Out Brendan Dunne

In this episode of Next in Media, Mike Shields speaks with Peter Hamilton, Head of Ad Innovation at Roku, about the rapid evolution of connected TV (CTV) advertising and how Roku is bridging the gap between big-brand budgets and small-business accessibility.Peter shares what's really happening behind the scenes as digital-first advertisers and DTC brands move into television, the challenges of onboarding thousands of SMBs, and how Roku's self-serve ad tools and shoppable innovations are reshaping the CTV landscape. He also explains Roku's partnership with Amazon, the growth of shoppable TV, and why “press OK to text” could redefine viewer engagement.With clarity and insider perspective, Peter outlines what's next for CTV—from AI-driven creative experimentation to real-time data loops that empower advertisers of all sizes. Key Highlights

This week the gang talks about whatever the heck six seven is or isn't.  Corporal talks about his new favorite type of sweatpants that he says aren't really sweatpants which leads to a quick discussion on cargo shorts and who still wears them and why.  A building Fatty works in gets a new guest that arrived via minivan.   Banky has a week where what could go wrong in his house does with his water pump tank and washing machine.   Corporal makes an upgrade to a recent purchase that forces him to have to make another purchase meaning a poor choice in needing to spend more money.  Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

Peter Gillooly, Foster Coulson, Gary Brecka & Dr. Stephanie Venn-Watson: four pioneers in health and wellness join Dr. Drew to discuss the state of MAHA, recent wins of the movement, ridiculous media attacks disguised as journalism, and how we can support RFK's mission to improve the health of Americans and the world. Peter Gillooly is CEO of The Wellness Company. Since founding in 2022, Peter has led efforts to make healthcare preventative, proactive, and patient-first, integrating allopathic and naturopathic medicine for better patient outcomes. Follow at https://x.com/petergillooly and learn more at https://drdrew.com/twc Foster Coulson is the founder of The Wellness Company. He is a serial entrepreneur who launched innovations in sustainable wood products, aerial firefighting, and industrial cleaning before founding TWC. Follow him at https://x.com/FosterCoulson Gary Brecka is the founder of The Ultimate Human and a longevity expert with over two decades of biomarker analysis. He's known for combining precision science with personal wellness insights. Follow at https://x.com/TheGaryBrecka Dr. Stephanie Venn-Watson is the co-CEO and co-Founder of Seraphina Therapeutics (makers of Fatty 15) and author of The Longevity Nutrient. She's an expert in fatty acid science and the discovery of the novel nutrient Fatty15. Follow at https://x.com/meetfatty15 and learn more at https://drdrew.com/fatty 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Susan Pinsky (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/firstladyoflov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever opened your lab results and noticed those scary highlighted numbers next to AST or ALT? It's enough to make anyone panic. Before you start Googling “liver damage,” join Dr. Vickie for a fun, fact-filled trip to mini medical school. In this episode of Healthy Looks Great on You, Dr. Vickie explains what liver enzymes really measure, why fatty liver has become the most common liver disease in the world, and—most importantly—what you can do to heal your liver naturally. You'll learn the difference between AST, ALT, and Alk Phos (without needing a biochemistry degree), how diet, stress, and sleep impact your liver health, and why your liver has an incredible ability to repair itself. Spoiler alert: you don't need a “cleanse” or detox tea—you just need the 6 pillars of lifestyle medicine. This is real science made simple—with a few cheesy jokes thrown in for good measure.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The Best 3-Day a Week Back Routine. (3:13) Winning with high-protein snacks. (22:15) The dark side of dating apps. (24:47) When you are jacked, they will find you. (35:11) Kids are sponges. (38:54) The Schafer's Disney Halloween Bash. (40:55) Reliving going to Haunted Houses. (45:18) Would you buy the Tesla phone? (49:48) The science behind Fatty 15. (51:40) #ListenerLive question #1 – Is there a way to hybridize some MAPS programs where I can do shorter workouts during the week, and do a longer full-body workout on the weekend when I have more time? (54:37) #ListenerLive question #2 – How can I lose fat and get the scale to move? (1:03:14) #ListenerLive question #3 – Advice on programming and nutrition to prep for my goal towards getting to stage-ready. (1:10:46) #ListenerLive question #4 – What are the best ways to gain lean body mass? (1:24:00) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 10% OFF. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar and high in fiber! ** Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump Store Mind Pump #1972: Back Building Master Class Mind Pump #2122: Deadlift Masterclass Tech has changed. Dating? It's complicated. — Harvard Gazette Tesla released 'Pi Phone' with Starlink capability? THE SCIENCE - fatty15 Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** Mind Pump # 2690: The NEW DIET Everyone Is Using For Fat Loss Muscle Mommy Movement Mind Pump # 2180: Is Powerlifting Beneficial for Women? Mind Pump # 2560: How to Break Free from Destructive Body Image Issues Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dan Bilzerian (@danbilzerian) Instagram

The Fat One kicks off the week with the Countdown to Standard Time and then recaps a VERY rainy weekend which included a Gay Chrima project, a haircut, Friday at Fatty's and plenty of nattering. Happy National Yorkshire Pudding Day.

This week the gang gets together to discuss a new pickle related business venture for Banky at their local dirt mall where a booth just opened up.  Fatty shares his opinions on the flavor of Malort and tries to convince the rest of the group they'll drink it at the next Guys Weekend.  They also dicuss joining forces with a boova shankel (think of giant pierogi) eatery in said dirt mall to come up with some boova themed shirts.   Commando informs the gang about a new streaming option for gaming and gives them more information than they expected.  Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

In this episode I sit down with Dr. Billy Garvey, a developmental pediatrician with over 20 years of experience helping children and families navigate growth, resilience, and mental health. Dr. Garvey is also the author of Ten Things I Wish You Knew About Your Child's Mental Health, Australia's #1 parenting book, where he breaks down the complexities of child development in a way that every parent can apply in daily life.We explore the influence of film and pop culture on kids, the difference between time out and time in parenting, and how childhood trauma impacts both behavior and long-term health. Dr. Garvey shares practical tools for navigating tough parenting moments, supporting anxious or “angry” children, and teaching kids emotional regulation, morals, and manners. → Leave Us A Voice Message!Topics Discussed:→ What is the best way to support an anxious child?→ How does childhood trauma affect mental health?→ What is the difference between time out and time in?→ How can parents teach kids emotional regulation?→ What does toxic masculinity look like in children?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Head to drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → Fatty 15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction→ 00:03:06 - Emotional impact of movies → 00:08:51 - Time out vs time in parenting→ 00:10:45 - Authoritarian parenting styles→ 00:16:26 - Dr. Garvey's childhood→ 00:21:29 - Developmental pediatrics→ 00:26:34 - Handling tough parenting moments→ 00:31:05 - Helping kids feel safe, loved, celebrated→ 00:34:14 - Men's mental health, anxiety, & crying→ 00:36:05 - Suicide, self harm + mental health → 00:41:38 - Strategies to support your kids → 00:47:14 - How to create a safe space→ 00:54:57 - The problem with toxic gratitude→ 00:58:13 - Paths to self healing→ 01:01:09 - Addressing toxic masculinity→ 01:05:13 - Modeling healthy intimacy→ 01:11:05 - Guiding autonomy in children→ 01:14:35 - Teaching kids emotional regulation→ 01:25:16 - Teaching morals & manners→ 01:27:30 - Supporting anxious or “angry” childrenCheck Out Billy:→ IG: @drbillygarvey; @guidinggrowingminds; @popcultureparenting→ Book: Ten Things I Wish You Knew About Your Child's Health→ Website: www.guideyourgrowingminds.com→ Podcast:

Feeling drained or stuck with stubborn weight that just won't budge? Or maybe you're endlessly exhausted, breaking out in rashes, or other seemingly unexplainable symptoms? A sluggish liver or thyroid can leave you feeling tired, bloated, or in a fog. Don't worry, this episode is all about how your liver and thyroid team up to help your body ditch toxins, and what you can do to support them, boosting overall wellness. This week, Jenn Trepeck is joined by Sara Banta, renowned Certified Dietary Supplement Professional and a member of the National Association of Nutritional Professionals. Sara Banta shares her personal journey and practical tips on detox support, thyroid and liver health, estrogen balance, and using nutrition and lifestyle to support your health whether your goal is more energy, weight loss, and simple detoxification. Get ready for actionable advice, real talk, and holistic strategies to help you feel lighter, brighter, and more energized. What You Will Learn in This Episode:✅ How liver health impacts detoxification and weight loss ✅ The role of thyroid function in energy, metabolism, and overall wellness ✅ Practical strategies to reduce toxins and support estrogen balance ✅ Supplements that help optimize liver and thyroid function The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight loss, debunking myths, misinformation, and flawed science surrounding our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Detox support links toxins to stalled weight loss and why liver health is vital for detoxification05:32 Sara Banta's journey with thyroid function and toxins, and her son's leukemia scare, tied to poor detox support12:20 Sara's son struggles with his heart stopping, and the value of natural supplements19:22 Signs of sluggish thyroid function can include unexplained weight gain, loss of hair, eyebrows, thinning, dry skin, bloating and more23:49 The liver controls the detoxification, hormones, thyroid, estrogen, and cortisol, removing environmental chemicals and more27:50 Fatty liver epidemic linked to toxins, not just alcohol31:16 Detox support starts with lifestyle, not just supplements36:23 Iodine deficiency can block thyroid function and detox support38:22 Supplements for liver health without toxins or fillers42:09 Discussion of iodine supplements and how to choose quality supplements for adequate detox support 44:16 Hope for holistic health through detox support strategiesKEY TAKEAWAYS:

Send us a textA 35% drop in liver fat in under a week sounds impossible—until you see how a simple macro shift can redirect your metabolism. We dive into a Danish crossover study where calories stayed equal, protein held steady, and the only real change was carbohydrates versus fat. The result: rapid reductions in hepatic fat, lower triglycerides, improved insulin sensitivity, and clear signs of metabolic flexibility, all in four to five days. We unpack what that means for everyday eating, how to use CGM feedback to reduce glucose spikes, and why outcomes like organ fat and fat oxidation should trump a single lipid reading taken out of context.From there, we widen the lens. Fatty liver—now recognized as a hallmark of metabolic dysfunction—is staggeringly common, yet highly responsive to nutrition quality and distribution. We break down why modest carb moderation paired with quality fats and robust protein can stabilize energy, support endogenous GLP-1 signaling, and protect lean mass. We also confront a common confusion: “high fat” isn't a license for ultra-processed oils or low-fiber meals. When fats come from olive oil, avocado, nuts, eggs, and fish—and plants supply fiber and polyphenols—the microbiome, mitochondria, and glycemic control can all improve together.We close with practical implications for anyone using GLP-1 medications. Pharmacology can provide short-term traction, but it doesn't guarantee nourishment. A protein-forward, lower-glycemic template plus resistance training helps preserve muscle, sustain satiety, and potentially reduce medication reliance over time. If you're ready to swap shaky biomarkers for meaningful outcomes—and to see changes fast—this conversation offers a clear, evidence-backed roadmap. If it resonates, follow the show, share with a friend, and leave a quick review to help more listeners find The Health Edge.www.thehealthedgepodcast.com

In this episode of The Dairy Podcast Show, Dr. Jeff Firkins from The Ohio State University explains how fatty acids interact with rumen bacteria and influence fiber digestion in dairy cattle. He discusses the evolution of microbiome research, methane mitigation strategies, and the role of saturated versus unsaturated fats. Learn how a moderate fat strategy can help improve energy efficiency and cow performance. Listen now on all major platforms!"Many microbes can pull in fatty acids from the environment, and providing palmitic acid saves the equivalent of producing eight acetates, significantly reducing energy costs for bacterial membrane synthesis."Meet the guest: Dr. Jeff Firkins earned his B.S., M.S., Ph.D., and postdoctoral in Ruminant Nutrition from the University of Illinois. As a Distinguished Professor at The Ohio State University, he researches dairy microbiology and nutrition, especially microbial protein synthesis and fiber degradation.Liked this one? Don't stop now — Here's what we think you'll love!Dr. Rik Hendriks: Transition Cows Strategies | Ep. 95Dr. Enrique Schcolnik: Feed Efficiency Tips | Ep. 120Dr. Corinna Brock: Fatty Acids & Dairy Cattle | Ep. 131What you'll learn:(00:00) Highlight(01:15) Introduction(04:39) Microbiome diversity(09:10) Fatty acids in the rumen(15:00) Fiber digestion insights(18:15) Palmitic vs. oleic(26:50) Methane reduction via fat(31:12) Final questionsThe Dairy Podcast Show is trusted and supported by innovative companies like: Berg + Schmidt* Priority IAC* Adisseo* Afimilk* Evonik- Natural Biologics- SmaXtec- ICC- Protekta- AHV- dsm-firmenich

This week the fellas take some time to talk about Corporal's flu shot taking him out of service for the show this week.  They also talk about those roadway delights, traffic circles and jug handles as well as Commando's plan to print chicken wings and they discuss if they should be printed boneless or bone-in.  Fatty's algorithm continues to push him to groups on social media full of interesting characters.  Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

Aaron McIntire breaks down the government shutdown as Democrats push for free healthcare for illegal aliens, while John Thune blames their "Christmas list" of demands. A new poll shows 54% of Americans still support deportations despite media backlash. Secretary of War Pete Hegseth demands physical fitness for all military ranks, calling out "fat generals." Plus, an illegal alien superintendent in Iowa faces scrutiny, and a Christian baker takes her free speech fight to the Supreme Court.   government shutdown, deportations, Pete Hegseth, military fitness, Maxine Waters, John Thune, illegal alien superintendent, Christian baker, Supreme Court, RFK Jr.

The Mike Calta Show Featured Cut

This week the whole gang gets together to talk about what the measure of a two finger pour is for a normal sized hand compared to Fatty's; Banky missing out on a Sparks concert; Sarcastro going to see Nine Inch Nails; pumpkin spiced flavored season kicking off; and Commando's "new" couch. Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

Do not get gallbladder removal surgery unless you have to! Learn more about gallbladder stones, gallbladder function, and the side effects of gallbladder removal. Find out why gallbladder removal isn't the only solution! 0:00 Introduction: Do not get your gallbladder removed!0:15 Gallbladder surgery 0:53 Gallbladder function 3:12 Gallbladder stones 3:56 Gallbladder removal lies6:25 Problems from gallbladder removal8:30 What causes gallstones?10:58 How to increase bile and prevent gallbladder stones DATA:https://lifewithnogallbladder.org/https://surgeonadamharris.com/understanding-the-long-term-side-effects-of-gallbladder-removalSupport a healthy gallbladder with Healthy Keto® and intermittent fasting. This FREE guide shows you how: https://drbrg.co/470t2J6The gallbladder is a small sac that sits below the liver with the following important functions:•Bile storage and concentration•Regulation of bile release •Cholesterol regulation•Antimicrobial functions•Hunger and blood sugar control•Detox support •Helps trigger the antioxidant glutathione Bile is vital for the breakdown of fats, so you can absorb fat-soluble vitamins A, E, D, K1, K2, and omega-3 fatty acids. Bile can also help thyroid hormones work more efficiently. Gallbladder removal surgery is often the result of gallbladder stones. Gallstones come from a lack of bile. People are often told the following lies and convinced into gallbladder removal surgery:•There are no other options.•A diseased gallbladder causes gallstones.•You can't prevent gallstones with diet.•Gallbladder removal does not cause complications.•Post-cholecystectomy is controversial.•Gallstones that result from pregnancy require gallbladder removal surgery. Gallstones can be caused by high levels of estrogen, being overweight, and diabetes, but one of the biggest gallbladder stone causes is high insulin!Insulin resistance resulting from chronically high insulin levels can prevent the liver from producing adequate bile and weaken the gallbladder. A low-carb diet and intermittent fasting are the best solutions for gallbladder stones. Your microbes also produce bile, so anything that destroys them can affect bile. Antibiotics and low-fat, low-cholesterol diets increase the risk for gallstones.Fatty fish has the most potent effect on bile production. You can also increase bile with cholesterol foods such as butter, eggs, shellfish, seafood, and liver. Egg yolks and liver are high in choline, a key nutrient vital for bile production. Bitter greens, arugula, radish, celery, and sauerkraut can help make additional bile salts.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the potential use of acupuncture for chronic lower back pain, a focus on a new blood test for early-detection of Alzheimer's, and a new study shows long-term sleep troubles are associated between physical changes in the brain -- underscoring the critical link between sleep and cognitive health. Next up, a focus on marijuana and what high levels of THC level does to egg quality in reproductive health leads to fertility problems, miscarriages and chromosome issues in embryos. On the topic of marijuana, chronic/habitual use may quadruple the risk of developing Type 2 diabetes in patients already at risk.The conversation then shifts to the assassination of Charlie Kirk, and the trauma a tragic event like this creates. Public violence and recent tragedy have left many shaken by what they have seen. While some people's emotions stabilize, others may experience continuing symptoms in the following weeks.Doug and Dr. Ken cover grounding techniques that can assist in overcoming.Fatty liver disease is a problem becoming all too common, interfering often with the function of the liver, and it comes from being too obese among the obesity epidemic.Lastly, Doug and Dr. Ken address listens questions, starting with whether or not milk does the body good and whether or not it is a good source of protein,  addressing drug-resistant fungi, and whether or not abolishing Daylight Saving Time would benefit our health. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Marginal Gainers are familiar with Best Bike Split -- the website where using rider data you can forecast a finish time on a specific course. It has been a great tool for years for amateurs and pros alike. Josh has frequently referenced BBS on the show. Fatty and Hottie have discussed it on their Leadville Podcast. But we wanted to know what is under the hood. For that we turn to its founder Ryan Cooper. Before Best Bike Split, Ryan was a lot like us: a competitor with the hopes of going faster. Unlike most of us, he's really good at math. His ability to come up with equations and sus out variables gave him the tools to invent Best Bike Split. But the inspiration was more of an experiment -- a story will leave for him. In the interview, Ryan shares what he can about how BBS comes up with its forecasted times. He also talks about some new features he has in the works like factoring in tarmac conditions to better hone in on times.  Ryan also wants listeners to get a taste of BBS and he is extending a discount to listeners of the pod. Use the code MARGAINS25 for a discount and as Ryan says: Race smarter. Ride faster. Win more.

Detachment isn't about being cold or not caring. It's about knowing your worth and letting go of outcomes you can't control. In this episode, Sabrina Zohar and guest Sabrina Bendory break down what healthy detachment really looks like, why obsession is just a story you tell yourself, and how to self-source your worth instead of outsourcing it. If you're tired of spiraling over texts or feeling stuck on someone who isn't right for you, this conversation gives you the tools to finally reclaim your power. Get Sabrina Bendory's book, "Detached: How to Let Go, Heal, and Become Irresistible" Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Enrollment for The Self Love Course, The Nervous System Course, and The Break Up Course is now closed. For your continued education and growth, please explore The Foundation Course, which is currently available. Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get 15% off your first Fatty 15 90-day subscription Starter Kit by going to https://fatty15.com/SABRINAZOHAR and using code SABRINAZOHAR at checkout. Go to quince.com/SABRINA for free shipping on your order and 365-day returns For a limited time, get Headspace FREE for 60 days. Go to headspace.com/SABRINA Find your curl confidence and take the Curl Quiz at Curlsmith.com to get 10% off your first purchase, or shop Curlsmith now at Ulta Beauty. Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Do These 6 Things and You WON'T Get Gains from Strength Training. (2:39) Fatty 15 vs. Omega 3s. (28:32) Dad, the builder. (31:23) LEGO minifigures. (34:04) A terrible lie told to women about the definition of success. (39:24) Hurt people, hurt people. (53:27) How does Zbiotics work so well? (56:27) Shout out to Mind Pump Store! (59:10) #ListenerLive question #1 – How can I balance upper body volume with a serious focus on improving my bouldering (rock climbing) skills? (1:00:20) #ListenerLive question #2 – I feel like I am stuck in not being able to gain muscle because I cannot physically eat more. What advice do you have for a situation like this? (1:08:46) #ListenerLive question #3 – I feel that my body, while strong, is covered in a layer of fluff. I feel strong, but don't feel the aesthetic is there. What advice do you have on what my week should look like with workouts, steps, cardio, lifting programs, and proper macros? (1:17:42) #ListenerLive question #4 – Please help me figure out what to do about my nutrition!  I'm so concerned that I'm going to lose this hard-earned muscle at my age, and in the thick of perimenopause. What's your advice on how I can get my act together? (1:28:30) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP ** Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Muscle Mommy Movement Quiz Mind Pump #1612: Everything You Need to Know About Sets, Reps & Rest Periods Mind Pump #2232: Age-Proof Your Muscles, Bones & Brain With Dr. Gabrielle Lyon Sleep and Injury Risk - PubMed Deep Dive: Fatty15 vs. Omega-3 LEGO® Minifigures | Official LEGO® Shop US Gen Z men and women divided over getting married, having kids Unknown Number: The High School Catfish Mind Pump Store Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump Mind Pump #1172: Four Ways to Change Your Workout for Maximum Results Mind Pump #2657: The Over-50 Fitness & Health Plan Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Arthur Brooks (@arthurcbrooks) Instagram Dr. Becky Campbell (@drbeckycampbell) Instagram  

Most women are told that midlife decline is inevitable—more aches, weaker bones, less strength. But is that really true? On this episode of The Dr. Hyman Show, I sit down with Dr. Vonda Wright, a double-board certified orthopedic surgeon and leading voice in women's longevity and performance. She shares how muscle functions as medicine, how hormones shape longevity, and why women's midlife health deserves a whole new conversation. Join us for the full conversation on YouTube, or listen wherever you get your podcasts. What you'll discover: • How to protect your strength, bones, and independence after 40 • Training shifts that build power, balance, and resilience you can feel every day • Why hormone therapy may be safer and more effective than you've been told • Nutrition habits that feed muscle, boost energy, and slow midlife decline • The key tests that reveal your true healthspan—and how to act on them Aging is universal, but frailty is not. With the right focus on strength, hormones, and lifestyle choices, women can move into midlife and beyond with vitality and independence. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Fatty 15, Function Health, Pique, PerfectAmino and BON CHARGE. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Head to fatty15.com/hyman and use code HYMAN for 15% off your 90-day subscription Starter Kit. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Head to boncharge.com and use code DRMARK for 15% off your order.

This week the gang discusses the number of drinks you can have in a night and still be functional the next day.  As he starts the new year at work, Fatty shares his opinion on which bodily fluid is the easiest to clean up and also finds out in an awkward moment that someone stole the grow lights for one of his classes making a portion of his lesson plans for the year go up in a puff of smoke.   Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

It's the Bullet, Tub of Lard, Fatty, and Red Show! How'd you get your nickname?

In this episode, I sit down with Dr. Zelana Montminy, a psychologist, author, and mental fitness expert who has spent her career helping people strengthen resilience, sharpen focus, and find calm in a noisy world. We talk about her new book Finding Focus, why our brains are so easily hijacked by burnout and dopamine hits, and how to reclaim presence in everyday life.Dr. Zelana shares practical tools for saying no, setting tech boundaries, time blocking, and creating healthy habits that actually stick. We also dive into motherhood and multitasking and why reconnecting to simple practices can transform emotional wellbeing.→ Leave Us A Voice Message!Topics Discussed: → How can I improve focus and avoid burnout?→ What are the best tools to reduce digital distractions?→ Why does multitasking hurt productivity and mental health?→ How can saying no improve resilience and wellbeing?→ What daily habits help build emotional strength?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ Fatty 15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction → 00:02:30 - Dr. Zelana's journey in psychology→ 00:06:07 - Brain switching & burn out → 00:08:31 - Cell phones & dopamine → 00:12:01 - Focus thieves → 00:15:59 - Overscheduling and stress overload→ 00:21:21 - The power of saying NO→ 00:23:31 - The Palisades fire & community → 00:27:43 - How to stay present daily→ 00:34:18 - Motherhood, multitasking, balance→ 00:36:25 - Journaling and brain dumping→ 00:38:55 - Urgent vs important tasks→ 00:39:45 - Time blocking for productivity→ 00:43:29 - Generational trauma, healing lessons→ 00:48:50 - Reactivity and emotional control → 00:50:40 - Knowing when to unplug→ 00:54:13 - Return to landlines, tech boundaries→ 00:55:31 - Regaining connection → 00:58:38 - Habits and lifestyle change → 01:01:09 - Health nonnegotiables → 01:03:56 - Incentivizing with sugar → 01:09:06 - The task isn't owning youCheck Out Dr. Zelana→ Instagram: @dr.zelana → Website: https://drzelana.com/ → Book: https://drzelana.com/findingfocus Check Out Kelly:→ Instagram→ Youtube→ Facebook

The Fat One returns with the conclusion of the weekend's activities which included Friday at Fatty's, sportsball, National Geographic, ironing and crazy pricing at the Outback. Happy Apple Snack Event and Special Big Brother Episode Day.

This episode is brought to you by Caldera Lab, Fatty 15, and BUBS Naturals collagen. In this episode, we sit down with registered holistic nutritionist Katie Stewart to break down the essentials of skincare and anti-aging—especially for men. From daily routines and generational myths to gut health, probiotics, stress, and advanced therapies like red light and exosomes, Katie makes skincare approachable, science-based, and effective. You will learn how to build a simple routine that actually works, why SPF is non-negotiable, how nutrition impacts skin health, and what mistakes to avoid if you want to put your best face forward at any age. Follow Katie @katiestewartwellness Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Introduction  Chase introduces Katie Stewart and highlights the role of nutrition and fatty acids in skin health. 03:17 – Why Men Overlook Skincare Katie explains generational beliefs, stereotypes, and how societal shifts are changing men's approach to skincare. 05:44 – Skincare Slip-Ups & Real-Life Examples Chase shares a personal story about skipping his routine and Katie breaks down why one night of neglect can trigger breakouts. 07:00 – Skincare Stash Secrets What men can “borrow” from their partner's skincare products and why serums are a game changer. 11:45 – Top 3 Daily Skincare Must-Haves for Men Katie reveals her essential product recommendations: SPF, cleanser, and serum. 14:00 – Why Cleansing Matters The importance of washing your face daily, breaking generational habits, and simple starter routines for men. 17:32 – TikTok Trends & Skincare Myths Katie debunks viral (and bizarre) TikTok skincare fads like urine toners and menstrual masks. 19:29 – Evidence-Based Skincare Products Why retinaldehyde is a powerful anti-aging tool and how to choose science-backed products. 21:21 – Skin Health Through the Decades Katie outlines how men in their 20s, 30s, and beyond should adapt routines, diet, and lifestyle for long-term skin health. 24:08 – Antibiotics, Gut Health & Acne The hidden consequences of overusing antibiotics, Accutane, and other medications on skin and gut health. 27:05 – Anti-Inflammatory Nutrition for Skin Why diet and whole-body health are key to clearer skin, plus practical food swaps and hydration tips. 32:19 – Balancing Fun & Skin Health in Your 20s How to offset late nights, alcohol, and sun exposure with balance, supplements, and foundational habits. 34:01 – The Role of Probiotics Which probiotics support skin health, how to choose wisely, and why variety matters. 38:34 – Entering Your 30s: Stress & Skin Health Why stress management, emotional well-being, and lifestyle habits are just as critical as skincare products. 42:28 – Nutrition Challenges for Men The hardest foods for men to give up, why gluten and dairy are major culprits, and how to swap smart. 47:33 – Hormonal Acne in Men How hormones, blood sugar, and cortisol influence acne and what men can do about it. 49:52 – Skincare Overload Katie explains why “too much” skincare can damage the skin barrier and how to simplify routines. 51:51 – The Importance of SPF Why sunscreen is the #1 anti-aging tool for men and not just about preventing sunburn. 53:04 – Shaving vs. Exfoliating Do men need to shave daily for skin health, or are exfoliants more effective? 54:46 – Biohacking for Better Skin Exploring facials, red light therapy, and advanced treatments for collagen, inflammation, and skin rejuvenation. 57:56 – Air Quality, Climate & Skin Health How pollution, environment, and seasons affect skin — and why you should adapt your routine. 01:00:42 – Future of Skincare: Exosomes & Collagen Katie shares exciting innovations and explains why dietary collagen is more effective than topical. 01:03:43 – Living Ever Forward Katie shares what “Ever Forward” means to her and how resilience shapes health and life. ----- Episode resources: Save 20% on Chase's favorite skincare line for me with code EVERFORWARD at https://www.CalderaLab.com Get an additional 15% off the 90-day starter kit of C15:0 essential fats at https://www.Fatty15.com/everforward  Put the best collagen peptides in your body and save 20% with code EVERFORWARD at https://www.BubsNaturals.com  Watch and subscribe on YouTube Learn more at KatieStewartWellness.com

Dr. Erika Schwartz is a pioneer in the use of bio-identical hormones for preventing illness and their direct link to overall wellness, as well as their interconnection with diet, sleep, and stress management. She joins the show to discuss the world of hormones: what's lifestyle-driven, what's hormone-based, and how to know the difference. She breaks down the powerful role of estrogen (including topical use) to the balancing effects of progesterone, the impact of testosterone, thyroid, and adrenal health, in addition to each of these players' effects on energy, mood, metabolism, and longevity. We also cover PCOS, when it may be time to start HRT, and the best timing for blood work to get accurate results. Whether you're curious about optimizing hormones for the first time or deep in research, this conversation brings clarity to a confusing space—merging science with real-life application.This episode is brought to you by YNAB, Ned, Puori, Just Thrive, LMNT, Hungry Root, and Fatty 15:YNAB: Listeners of Well can claim an exclusive three-month free trial with no credit card required at www.YNAB.com/wellNed: Get 20% off your first order by visiting www.foriawellness.com/BLONDE or use code BLONDE at checkoutPuori: Get 20% off when you visit by exclusive URL www.puori.com/BLONDE and use my promo code BLONDE at checkoutJust Thrive: Visit www.justthrivehealth.com/discount/well and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code WELLLMNT: Right now LMNT is offering a free sample pack with any purchase. This deal is only available by visiting my link www.drinklmnt.com/WELLHungry Root: Visit www.hungryroot.com/blonde and use code blonde for 40% off your first box PLUS a free item in every box for life. Fatty 15: You can get an additional 15% off their 90-day subscription Starter Kit by going to www.fatty15.com/WELL and using code WELL at checkout.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we sat down with food reviewer, @richoffreviewz , to discuss everything from his best reviews to his worst reviews and everything in between. He even explains how kicking his to-go box changed his life and so much more. Tons of funny moments in this one that you DON'T want to miss!Follow Chef Fatty @richoffreviewz on all social platformsPATREON LINK: patreon.com/ogsessionsSHOP: ogsessions.comFOLLOW USInstagram: @ogsessionspodX: @ogsessionspodTikTok: @ogsessions

Daniel opens with banter about new playing cards and practicing a small card-magic routine, joking he might “turn a few tricks” at Friday at Fatty's. Plans for the Charleston weekend surface: dinner with Larry H. Vader (but no Fort Sumter), plus some ribbing about bow ties and superiority complexes. The chat swings into running injuries—Daniel describes taking a spill mid-run and finishing anyway—and a vow to avoid knocking out miles on a hotel treadmill.Contact arrives with the “3, 2, 1… Contact!” sting. There are no emails, sparking a tangent about connecting Gmail to “Alice” to auto-check the inbox. Later they circle back to play a voicemail and roast the caller's phone quality, with a side track on “Yale New Heaven.”Adam cues The News Game: five multiple-choice headlines (Daniel answers before hearing options), followed by a rapid Disney Trivial Pursuit lightning round. Birthdays come next with the weekly celebrity-birthday guessing game, complete with Pee-wee's Playhouse nostalgia. The Technology segment closes the show: a plain-English Web3 explainer and “.locker” domain confusion, vape pen standards (it's 510 threads), and cast-iron basics—why the polymerized “seasoning” builds that protective “armor.”Email: Contact@MixMinusPodcast.comVoice: 707-613-3284

Rabbit, Rabbit! The Fat One kicks off the new month with a recap of his weekend which included technology problems, Friday at Fatty's, the new computer, some Big Brother nattering and sportsball! Happy National Gyro Day.

Daniel and Adam fire up a late-night edition of The Gay Mix, already a bit frazzled by technical hiccups with video and music cues. Daniel reveals that he just wrapped a long planning call with Big Fatty, setting the stage for their upcoming trip to “Friday at Fatty's.” Listeners of Level 13 will get to hear that conversation as a bonus release.The pair spend much of the episode bouncing between personal updates and future plans, with Daniel noting that this week's show won't run too long given the late start. Adam talks about being “discombobulated” by the glitches, and the two laugh about how podcasting chaos has practically become tradition. There's also chatter about their September travels, community events, and the logistics of recording while on the road.Despite the short runtime, the familiar banter, inside jokes, and listener shout-outs are all there. Between planning trips, poking fun at one another, and wrangling tech gremlins, the episode captures the essence of what makes The Gay Mix a fan favorite: a mix of personal storytelling, listener connection, and good-natured chaos.Email: Contact@MixMinusPodcast.comVoice: 707-613-3284

And he really loves fatty, high calorie foods.

The Fat One kicks off the final week of August with a partial recap of weekend which included Big Brother nattering, banana pudding, a trip to the Sam's Club, Friday at Fatty's and LOTS of rain. Happy National Banana Split Day.

Why does heartbreak feel like the end of the world while your ex seems fine? In this episode, Sabrina Zohar breaks down the neuroscience of heartbreak, explaining why your brain gets stuck on your ex, why nothing feels enjoyable anymore, and why closure is a myth. You'll learn the three brain systems that keep you looping, along with practical tools to rewire your mind, stop obsessing, and finally move forward. Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! If you've ever felt like you're too much, not enough, or always chasing validation in dating or relationships, the Self Love Course gives you the tools to rebuild your worth from the inside out HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! The first 1000 get a $100 credit toward their Function Health membership. Visit www.functionhealth.com/SABRINA or use gift code SABRINA100 at sign-up to own your health. Get 15% off your first Fatty 15 90-day subscription Starter Kit by going HERE! and using code SABRINAZOHAR at checkout. This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp HERE! Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

In this episode of Run the Riot, we dive deep into the powerful story of Phil Klinkner, an everyday guy with an extraordinary mindset. From growing up with the nickname "Fatty" to transforming into a determined ultrarunner who finished the Badger 100, Phil's journey is raw, real, and undeniably inspiring. Phil opens up about: His early days growing up in a trailer park in Wisconsin Discovering confidence through martial arts as a kid The struggles of post-COVID life, drinking, and feeling stuck How a wake-up moment during deer season sparked his health transformation Dropping 65 pounds and changing his life — one disciplined day at a time Walking 14 miles a day as a mail carrier and training for his first ultra Tackling his first Badger 100 — and finishing 14th overall! The emotional toll and healing process of losing his father How ultrarunning helped him reconnect with his purpose and inspire his family We also talk about what it's like to coach someone like Phil, who shows up with discipline, grit, and a positive mindset every single week. His wife Malia and sister were part of his crew, and their support played a big role in making this a team victory. If you're feeling stuck in your training, struggling with motivation, or wondering whether it's too late to change your life — this episode is for you. Show Link: http://www.theriot.run/philk Interested in improving your ultrarunning skills? Check out the Run the Riot coaching page for structured guidance and support on your running journey: http://www.theriot.run/coaching #runtheriot #ultrarunning #ultrarunner #ultrarunningcoach #badger100 #ultraracing #trailrunning #trailrunner

The Fat One returns to share details of his weekend which included talk about Big Brother, Friday at Fatty's, trips to the Lowell's and the Aldida grocerarlium, sportsball, rain, a funeral and that woman acting like Andy Griffith on the TV machine. Happy National Soft Serve Ice Cream Day.

Episode 2684- Vinnie Tortorich welcomes "rogue" dietitian Shannon Davis, and they discuss hitting the tipping point, PE in schools, and weight loss drugs. https://vinnietortorich.com/2025/08/the-tipping-point-with-Shannon-Davis-episode-2684 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - The Tipping Point Shannon Davis is a registered dietitian, but she describes herself as a “rogue” dietitian. (1:30) She has worked in organ transplant centers. Fatty liver disease is a carbohydrate or sugar problem, but patients were never taught that. Patients had always been told it was a problem with fat, protein, or fried foods. Dietitians need to be reflective and question the information they are recommending. (3:30) As a pharmaceutical rep, she realized she was peddling meds and not helping, and she hit her tipping point. (5:00) She discovered the low-carb and ketogenic health space, and now she feels she has found her purpose in teaching a healthy lifestyle. They discuss misinformation regarding carbs and “complex carbs.” (14:00) Shannon reviews her medical education and what she was advised to teach diabetics about carbs. (15:00) Besides interventions in dietary guidelines and metabolic health, The Presidential Physical Fitness Test for students should be required in schools again. (33:00) Kids have become sedentary, and they become adults who sit in cubicles. (42:00) The amount of medications prescribed for metabolic health is skyrocketing. (45:00) Weight Loss Medications Shannon is not opposed to medications; however, she firmly believes there is a place for them when truly necessary. (49:00) However, GLP-1s are overprescribed without a full understanding of their side effects, and oftentimes for minor weight loss. For example, hyperplasia: fat cells get smaller, but they multiply. This means that when you get off the drug, you will gain fat back, and in larger amounts. Side effects are loss of muscle and bone, digestive paralysis, optic nerve damage, erectile dysfunction, suppressed autophagy, and much more. There are natural ways to boost your own body's GLP-1. (57:00) You can find Shannon Davis on Instagram @sldavis6580 Her website is here: If you are interested in the NSNG® VIP group, Vinnie plans to open it again soon! You can get on the wait list - More News Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.    PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

Bill is back on the podcast today, and we are talking more about hypochlorous acid, Curativa Bay's products, and some incredible health benefits we have personally seen in my own family. In our last chat, we covered how hypochlorous acid is made naturally in the body and how it may even help prevent Alzheimer's. This time, we talk about how Curativa Bay's formulas are different from others on the market, the importance of pH for product effectiveness, and how these products support everything from skin health and respiratory function to pet care and anti-aging. I also share some of my favorite go-to products and how we use them daily. Topics Discussed: → What is Curativa Bay's hypochlorous acid?→ How does it help skin health?→ Can it improve breathing?→ What pH makes it work best?→ Is it safe for pets?Sponsored By:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge | Click here & use code for SARAHKLEINER for 15% off storewide.→ Nutrisense | For 33% off all Nutrisense plans go to nutrisense.io/sarahk Code SarahK33 will be automatically applied at checkoutTimestamps:→ 00:00:00 - Introduction → 00:02:35 - How Curativa Bay is difference → 00:06:14 - Hypochlorous acid overview→ 00:09:48 - Hypochlorous acid uses→ 00:14:36 - Sugar, carbs, & alcohol→ 00:17:04 - Curativa Bay products  → 00:18:48 - Respiratory health → 00:23:01 - Anti aging & skin health → 00:26:41 - Curativa bay reviews → 00:28:27 - Pet health → 00:29:18 - “C” Silver → 00:32:11 - Heart attack treatment → 00:35:27 - Curativa Bay uses → 00:40:26 - Fatty 15 → 00:45:09 - Nattokinase Further Listening: → Healing Naturally with Hypochlorous Acid: Alzheimer's, Cancer, Eczema + More | Curativa BayCheck Out Curativa Bay:→ Go to https://www.curativabay.com Use Code SARAHK for a 10% offThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Headlines The Mail Sack is back with more answers than you can handle: send your questions, comments, complaints, to theriseguys@aol.com and YOU could be on the next Sack

Lindsay Dahl is a powerhouse activist, mom, and social impact leader who's spent her career getting toxic chemicals out of our homes and off store shelves. In this episode, Lindsay breaks down exactly where harmful toxins are hiding, what laws have changed because of advocacy, and how you can make cleaner choices without breaking the bank. We talk about greenwashing, hormone disruptors like BPA and phthalates, and what to prioritize when trying to reduce your toxic load. Whether you're a parent, policymaker, or just someone trying to make better decisions at the store, Lindsay's insights from decades of work in advocacy and brands like Beautycounter and Ritual will empower you to take action.→ Leave Us A Voice Message!Topics Discussed:→ What toxic chemicals are hiding in your home?→ How can you lower your toxic load affordably?→ Which products are the worst for hormone disruption?→ How do you make your home safer for kids and babies?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell→ Fatty 15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction → 00:01:49 - Environmental health basics→ 00:04:07 - Toxins in your home→ 00:06:24 - Chemical history 101→ 00:09:39 - Key policy wins→ 00:11:47 - Clean brand advice→ 00:17:30 - Detox your home→ 00:21:59 - Call your rep→ 00:24:18 - Greenwashing + BPAs→ 00:29:41 - Budget-friendly swaps→ 00:32:02 - Lower your toxic load→ 00:35:04 - Should you test?→ 00:37:28 - Lead laws + future→ 00:40:02 - 3rd party labels→ 00:43:01 - Health effects→ 00:47:01 - Baby + toddler safety→ 00:50:01 - Clean your floors→ 00:52:36 - Water + air filters→ 00:55:39 - How to get involvedShow Links:→ SaferStates.orgCheck Out Lindsay: → Website: https://lindsaydahl.com/ → Instagram: @lindsay_dahl→ Book: Cleaning HouseCheck Out Kelly:→ Instagram→ Youtube→ Facebook

In Part 3 of Sabrina Zohar's attachment style series, she dives deep into the most misunderstood style — disorganized attachment (a.k.a. fearful avoidant). If you've ever craved love but ran from it the second it got real, or found yourself in push-pull dynamics that feel more like emotional whiplash than romance, this episode is for you. Sabrina unpacks the neuroscience, psychology, and survival roots of disorganized attachment — and gives you tools to break free. Plus, she explains how to spot it early, how to navigate it in relationships, and what healing really looks like. Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! If you've ever felt like you're too much, not enough, or always chasing validation in dating or relationships, the Self Love Course gives you the tools to rebuild your worth from the inside out HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get 15% off your first Fatty 15 90-day subscription Starter Kit by going HERE! and using code SABRINAZOHAR at checkout. The first 1000 get a $100 credit toward their Function Health membership. Visit www.functionhealth.com/SABRINA or use gift code SABRINA100 at sign-up to own your health. Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Trump's own DOJ filed a new brief with the Supreme Court that explains to the world why Trump's OWN coverup of the Epstein predatory sexual behavior is so wrong, but could also lead Trump to pardon Epstein's co-conspirator G. Maxwell. Popok looks at the new DOJ filing, which puts a lie to Trump's “nothing to see here; boring stuff” approach to scandal management, as Jim Comey's daughter leaves office by calling Trump a “tyrant.” Fatty 15: Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/LEGALAF and using code LEGALAF at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Rubin of “The Rubin Report” talks about Fox News' Peter Doocy confronting White House Press Secretary Karoline Leavitt about the inconsistencies in Pam Bondi's story about the existence of Jeffrey Epstein's list of clients; Los Angeles Mayor Karen Bass fighting back against the massive ICE raid in MacArthur Park to protect her city's sanctuary city status; Border Czar Tom Homan reacting to the attack on ICE agents at Prairieland Detention Facility on “The Ingraham Angle”; The View's” Alyssa Farah Griffin asking Hakeem Jeffries if he is ready to defund ICE, as some members of the Democrat Party have called for; Abby Phillip, Katy Tur, and Dana Bash getting caught trying to blame the Guadalupe River flooding deaths on Donald Trump; Scott Bessent telling CNN's Dana Bash his harsh message for Elon Musk, after he announced that he would starta new third party called the America Party; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ Help victim's of the Texas Flooding by donating here: https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201  ---------- Today's Sponsors: Tax Network USA - If you owe back taxes or have unfiled returns, don't let the government take advantage of you. Whether you owe a few thousand or a few million, they can help you. This month only, you'll get 10% off as part of their American Pride Month celebration. Call 1(800)-958-1000 for a private, free consultation or Go to: https://tnusa.com/dave Fatty 15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit. Go to http://fatty15.com/RUBIN and use code RUBIN at checkout 1775 Coffee - 1775's Peaberry Coffee will give you more mental clarity, better energy and zero crash. Rubin Report viewers get 15% off their order. Go to: https://1775coffee.com/RUBIN and use code RUBIN