Getting Unlocked with Jessie Sawyers

In this interview, Jessie talks with author Cindy Brockway about how moving away from a performance-based mentality has changed her life for the better, has connected her more deeply with herself, and even aligned her more strongly with her faith. Connect with Cindy: cindy@pinebranchdesigns.com

In this interview, Jessie talks with author Sabrina Renee Hamilton about the power of being one's self, including her journey into embracing polyamory, writing publicly about her bisexuality, and the importance of communicating clearly and honestly. Connect with Sabrina at: http://www.hellosabrinaIX.com  

In this interview, Jessie talks with author Erin Chan about what it has been like growing up in the school system with dyslexia and dysgraphia and how she has been learning to accept and advocate for her own differences so she can thrive in the way she is called to.    

In this interview, Jessie talks with author Carlene Kanellis about getting past the fear of being seen and heard, as well as the power of being able to sit within darkness, pain, and despair, something Carlene learned after the end of a toxic relationship that became a catalyst for discovering herself and loving herself on a deeper level. Connect with Carlene on Instagram: http://instagram.com/carlenekanellis      

In this interview, Jessie talks with author Chava Mirel about growing up in a body that was different from societal norms, especially around whiteness in America. This left her feeling inherently flawed, manifesting in two different body-focused obsessive disorders. Together they chat about what it was like to reveal this publicly in the book and what inspired Chava to do so.⠀⠀ Connect with Chava: http://www.ChavaMirel.com

In this interview, Jessie talks with author Gina Monteiro about what her journey through yoga has been like, from her own growth and discovery process to how she has shared the many gifts of yoga with young people in a local shelter.

In this interview, Jessie talks with author Kaci Sintek about her experience navigating one year since being diagnosed with breast cancer at the age of 31 and how sharing her story publicly has been part of her own healing journey as well as something she hopes can inspire and uplift others.⠀⠀ Follow Kaci on Instagram: https://instagram.com/americanhoneyliving Check out her company American Honey Living: https://www.AmericanHoneyLiving.com ⠀⠀⠀⠀

Author Mitzi Carruthers joins Jessie this week to share her experience losing her son in a tragic car accident and the ways in which she feels the strength of their ongoing spiritual connection to this day. May you feel uplifted by the power of this vulnerable and heart-opening conversation. Follow Mitzi Carruthers on Instagram: https://instagram.com/mitzi757 

Author Katrina Nilsson-Gorman joins Jessie this week on the podcast to talk about how nature therapy became the strongest healing force when she needed it most, helping her to reclaim her life, serve others, and come back home to herself.  Connect with Katrina: Website: https://www.thenatureinyou.com  Instagram: https://instagram.com/thenatureinyou Facebook: https://facebook.com/thenatureinyou 

Author Dominica Zhu joins Jessie this week on the podcast to talk about how she came into the work of indigenous knowledge preservation, how it informs her world view, as well as the unforgettable encounter she had documenting the work of an elder serpent physician in Sri Lanka. Connect with Dominica: Website: https://www.globalwisdomcollective.org Email: dominica@globalwisdomcollective.org 

Author Karolina Jansson joins Jessie this week on the podcast to talk about finding the courage to walk her own path in life and how she has been blossoming on the other side of a period of extreme burnout. Stick around after the interview for our "I Appreciate You" segment! Connect with Karolina: Instagram: https://instagram.com/lifebykarolina  Facebook: https://facebook.com/karolina.s.jansson 

Author Elizabeth Petry joins Jessie this week on the podcast to talk about coming home to one's self through the lens of recovery from food and alcohol addiction, and what it was like to write about and share her personal experiences in the book, "Stories of Humankind." Stick around after the interview for our "I Appreciate You" segment! Connect with Elizabeth: LinkedIn: https://linkedin.com/in/elizabethpl Facebook: https://facebook.com/elizabethpetry.epl

Author TonJe' Taylor joins Jessie this week on the podcast to talk mental health and chronic illness awareness and advocacy, as well as what it was like for her to write from the heart on this topic to become a first-time published author in "Stories of Humankind."  Stick around after the interview for our "I Appreciate You" segment! Connect with TonJe' Taylor on Facebook: https://www.facebook.com/tonjemtaylor

Author Kate-Madonna Hindes joins Jessie this week for the podcast's first-ever guest interview! The discussion centers around Kate-Madonna's chapter in the anthology book series "Stories of Humankind," in which she shares her journey with multiple cancer diagnoses, inquiries into relationships, love, and more. After the interview is a new segment called "I Appreciate You." Follow Kate-Madonna Hindes Sieger on Social Media: Twitter: https://twitter.com/girlmeetsgeek

Can you let your personal growth be free of unnecessary pressure? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you choose not to align yourself with people stuck in negativity? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you release the need to impress others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you choose to live a rich and fulfilling life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you embrace your body exactly as it is today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you refuse to let society dictate who you are? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.  

Can you grow your community of kind people? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you accept responsibility for your own happiness? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you embrace the greatness within you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you overcome anything that comes your way? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you use your power to create change? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you see that your differences are needed in the world? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you allow yourself to take things slow? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you appreciate life more and more as you grow older? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you allow yourself to be emotionally available when connecting with others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you accept your imperfections and differences? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you become more present with each breath? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you get better at seeing through unhealthy social conditioning? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you surround yourself with people who actively practice kindness? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you release all pressure to have to be perfect? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you bring your mind and heart into how you treat yourself and others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you be kind to yourself and your body? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you rise above self-doubt? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you be direct in your communication with others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you allow yourself to release what no longer serves you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you take responsibility for how you experience life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you set healthy boundaries that support your needs? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you take your time with decisions that impact your well-being? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you fill your inner circle with people who inspire you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you take your time with what you want to accomplish? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you be brave with the choices you make? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you hold space in your life only for people who treat you with respect? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you wake up knowing that your life matters? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you enjoy watching others succeed? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you leave people better than you found them? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.

Can you acknowledge anger without letting it control you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.