Podcasts about aiming

In This Hour:-- World Champion competition shooter Rob Leatham reveals how to shoot better.-- A federal judge strikes down the ban on so-called "ghost guns." Bill Sack from the Second Amendment Foundation details what this means.--  Despite a popular saying, slow and smooth is not fast.  It's just slow.Gun Talk 08.23.26 Hour 2Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

Book a free strategy call to see how we can help you hit your goals and beyond: https://bit.ly/4b0wLaZ or call us at: (214)-453-1591 Get Predictable Calls From Proven Direct Mail Campaigns. Learn more about CertainPath's Lead Generation Direct Mail programs — for members AND non-members. Click here for a FREE Market Analysis: https://mycertainpath.com/lead-generation-request/?utm_source=youtube&utm_medium=video&utm_campaign=tsc226  He was a corporate consultant. She had an MBA. Neither had roofed a day in their lives — then they bought a roofing company and doubled it. Tim Wilde and his wife Sasha bought Sexton Roofing & Siding in Western Massachusetts in 2023 — a 40-year-old brand the previous owner ran solo at about $2 million a year, working 16-hour days, seven days a week. Neither of them had ever roofed: Tim came out of corporate pharmaceutical-construction consulting, and Sasha has an MBA and always wanted to run a business. When a corporate takeover pushed Tim out, and a friend showed them you could simply buy a business, they did. The first year nearly broke them. They priced with “a finger in the air,” had no idea what a good margin was, and kept winning on low bids. Then they found CertainPath — Tim signed up at a Profit Day on the spot — and the turnaround began: fixing their pricing first, then rebuilding sales around an in-home, one-call-close process. Two years in, they've doubled the business past $4 million, they're targeting $6.5 million, and Tim personally sold $2 million to become a CertainPath roofing crown champion. And it's 100% woman-owned — Sasha owns it outright, and Tim jokes he's “just cheap labor.” In this conversation, you'll discover: How two people with zero trade experience bought a 40-year-old roofing company off a broker Why the acquisition was tougher than they expected — and what they'd do differently The “finger in the air” pricing mistake CertainPath fixed first How moving to an in-home presentation unlocked one-call closes Why being the most thorough person at the door — the one who actually goes in the attic — wins the job The CertainPath training moment that took Tim from “doing sales completely wrong” to a crown champion How they think about growth: taking “a smaller piece of a larger pie” Whether you run a roofing, HVAC, plumbing, or electrical company, Tim and Sasha's story shows how to buy a business, raise your prices, and build a sales process that actually closes. Watch on YouTube or listen on your favorite podcast platform. And don't forget to subscribe to The Successful Contractor for more interviews that move the needle. About the Show The Successful Contractor is a podcast for residential HVAC, plumbing, electrical, and roofing contractors. Hosted by Bob Houchin, each episode features real contractor growth stories, hard-won business insights, and practical takeaways for building a profitable home services company. Meet the Host Bob Houchin has spent 20+ years immersed in the home services industry — listening to, learning from, and serving the people who run it. As host of The Successful Contractor, he's interviewed hundreds of the brightest minds in the trades. Beyond the mic, Bob is a Senior Strategist at CertainPath, building the training, onboarding programs, keynotes, and playbooks used by 1,200+ residential service companies. His motto: smart contractors learn from their mistakes; wise contractors learn from the mistakes of others. About CertainPath CertainPath is a business coaching and training organization that has built successful home service businesses for more than 25 years. We serve 1,200+ member companies across HVAC, plumbing, electrical, and roofing with professional coaching, training for every role, software solutions, and a vendor partner network that delivers millions in member rebates every year. Doubling your sales with a 20% net profit and an inspiring company culture is ALL possible. With CertainPath, Success is Made Certain. Connect CertainPath: https://www.mycertainpath.com FOLLOW CERTAINPATH Facebook: https://www.facebook.com/CertainPath LinkedIn: https://www.linkedin.com/company/certainpath Instagram: https://www.instagram.com/certainpath/ 

Ernesto Araújo and Alejandro Peña Esclusa report Venezuelan negotiators have established a timeline for a political transition, aiming to restore rights and select new electoral authorities by December. However, there are significant concerns regarding the lack of a firm election date and the ongoing militarization of the Bolivarian revolution. Simultaneously, diplomatic relations between Brazil and the U.S. have deteriorated, resulting in the U.S. revoking the credentials of Brazil's ambassador. In Colombia, new president Abelardo de la Espriella has launched a decisive military response against narco-terrorism, a move that regional leaders hope will dismantle the cross-border havens used by Venezuelan-linked criminal groups. (2)

Follow me @samirkaji for my thoughts on the venture market, with a focus on the continued evolution of the VC landscape.Welcome back to another episode of Venture Unlocked, the podcast that takes you behind the scenes of the business of venture capital.In this episode, I sit down with Aditya Agarwal of South Park Commons (SPC) to trace his journey from being one of the earliest employees at Facebook, becoming CTO at Dropbox, and then the inspiration of creating South Park Commons from his living room. The firm just announced a $575MM IV, it's largest fund to date. We discuss his decision-making at key career forks including his learnings working with Mark Zuckerberg, the power of surrounding yourself with exceptional people, and the five founder traits SPC relentlessly optimizes for. We also covered what it means to invest at the -1 to zero stage, and his view on the current state of venture capital.Thanks for listening to another episode of Venture Unlocked. I hope you enjoyed this conversation with Aditya. If you'd like to get Venture Unlocked content straight to your inbox, go to ventureunlocked.substack.com and sign up, or head over to Apple Podcasts or Spotify and subscribe. Thanks again for listening.Aditya Agarwal is a General Partner at South Park Commons and a longtime technology leader and entrepreneur. He previously served as CTO and VP of Engineering at Dropbox, where he scaled the engineering organization from 25 to more than 1,000 people. Before Dropbox, Aditya was one of Facebook's earliest engineers, helping build foundational products including News Feed, Search, and Messenger before becoming the company's first Director of Product Engineering. Today, he invests in and advises early-stage startups, drawing on decades of experience building some of Silicon Valley's most influential technology companies.Topics in this conversation include:* Choosing Oracle Over Bridgewater (2:31)* First Impressions of Mark Zuckerberg and Early Facebook (6:02)* Lessons From Oracle on Talent Density and Bureaucracy (9:38)* Five Founder Traits SPC Looks For (13:14)* Growing the SPC Community and Early Angel Checks (22:33)* AI, ChatGPT, and Rethinking Fund Size (35:15)* Investing Ahead of the Curve in AI and Robotics (39:11)* Aiming for 5x Net Per Fund (41:04)* AI Compared to Railroads and Heavy Capex (46:07)* AI's High Usefulness Floor and Mass Adoption (49:10)* Concerns Around Hyperscaler Capex and Hiccups (52:01)* Closing Reflections and Takeaways (54:38)Follow me @SamirKaji and give me your insights and questions with the hashtag #ventureunlocked. If you'd like to be considered as a guest or have someone you'd like to hear from (GP or LP), drop me a direct message on X. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ventureunlocked.substack.com

I interviewed Wuer about Mnemosyne on Sunday, August 31, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for Mnemosyne: "Mnemosyne is an innovative immersive work that blends VR film and live theatre, offering a multi- sensory experience and a poetic exploration of love, illusion, and awakening. Inspired by Tang Xianzu's Ming Dynasty classic The Peony Pavilion, the piece draws on Eastern philosophy to evoke the notion of “ultimate 情 (Qing/emotion)”. It combines 360° animation, 180° live-action footage, and live performance, with the surrounding environment, shaping each audience member's evolving sense of presence. The layered narrative unfolds like ink in water: fluid, evocative, and open to interpretation, inviting the audience to drift between constructed memories and imagined futures. Mnemosyne seeks to create a meditative landscape of shifting emotions, centring on the intimate experience of transcending illusion to uncover genuine feeling. It views this hybrid medium of merging physical and virtual presence as a potential stage for exploring the social dimensions and future possibilities of VR/XR." Here are the contextual domains that are explored: Connecting to the earth and nature [4], but also Eastern Religiion from Daoist and Buddhist thought [9]. Focusing on and reflecting upon your own embodied experiences [1] Here is the Elemental Center of Gravity: 1st Center of Gravity of Earth Element / Environmental and Embodied Presence: Most of the experience is CGI-based VR Animation and Cinematic VR, but there's is an immersive theatrical installation of something like a Tea Room, with meditation booths, which have a number of spatial modulations over the course of the performance. There's also an actor at the end with Mixed Reality Components. So it's a real blending of the spatial contexts.2nd Center of Gravity of Air Element / Mental and Social Presence: Lots of Taoist and Zen influences, and some quoted poetry and passages, but the density of the philosohical thought create a bit of like Zen Koan type of experience, where there were lots of deeper philosophical mysteries being explored. Very poetic, if not a bit mysterious -- and even the cretor was a bit vexed to communicate what the experience would be. You have to experience it to fully understand.3rd Center of Gravity of Water Element / Emotional Presence: Spatiousness from the cinematic montage of different scenes and poetic reflections. Jumping between the pre-recorded aspects (Chronos) and the live performative elements (Kairos) of the momen.4th Center of Gravity of Fire Element / Active Presence: LIVE performance elements. But also no real narrative or spatial agency. Aiming to sort create a contemplative poetic experience. Archetypal Themes and Character Explored: Lots of Truth vs Illusion themes. "poetic exploration of love, illusion, and awakening." Also, "it offers a sensory framework where gazes, pauses, and subtle gestures shape the unfolding rhythm. Within a layered dreamscape of animation, live-action, and performance, the audience becomes not just an observer but a co-creator of emotional experience. Drawing from the Daoist idea of “breaking illusion to perceive truth”, the work uses VR as a poetic medium — an ephemeral vessel to navigate between illusion and reality, dream and awakening — until the line between the two gently dissolves." Artist Statement: "Mnemosyne is an immersive narrative experiment focused on “empowering the audience's imagination”. Rather than presenting a closed storyline, it offers a sensory framework where gazes, pauses, and subtle gestures shape the unfolding rhythm. Within a layered dreamscape of animation, live-action, and performance, the audience becomes not just an observer but a co- creator of emotional experience. Drawing from the Daoist idea of “breaking illusion to perceive truth”, the work uses VR as a poetic medium — an ephemeral vessel to navigate between illusion and reality, dream and awakening — until the line between the two gently dissolves." https://www.youtube.com/watch?v=gEAyABepKFM This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

We talk with Tim Ng about turning new development sales from paper-heavy routines into digital experiences that actually help buyers and sales teams move faster. Tim shares how ADHOC STUDIO led to BLACKLINE, why the SaaS pivot was hard, and what proptech can learn from the moment COVID forced the industry to change. • Defining proptech as connection, transparency, and efficiency across real estate • Growing up in condo communities and learning sales and development through family • Aiming for investment banking while building tech skills on the side • Noticing how manual new development sales stayed for decades • Starting Ad Hoc Studio with digital renderings and interactive sales gallery software • Moving sales presentations to touchscreens and iPads for a better buyer journey • Shifting from front-end visuals to back-office inventory, reservations, and allocation • Creating Blackline and moving from services to a product-led SaaS model • Balancing two companies while funding the new platform with existing cash flow • Seeing COVID accelerate virtual launches and digital real estate adoption • Naming Blackline after architectural black line floor plans • Comparing bespoke studio work with scalable software operations • Applying AI to data-driven recommendations, decision support, and hiring standards • Founder advice on team care and getting customer feedback early • Finding Tim on LinkedIn and Instagram by searching Tim Ng Be sure to subscribe to the podcast on Apple Podcasts, Google Podcasts, or wherever you listen to podcasts. To learn more visit www.proptechespresso.com.

Welcome to How Humans Heal! In this episode I'm talking about how we can recover from stress even while we're under stress. I explain how it is that stress and trauma can make us susceptible to health issues, including HPV, why it's imperative to know your Stress Type®, and how your Stress Type influences your stress and trauma recovery plan. I want to be clear from the start: I'm NOT going to talk about how to reduce your stress to zero or try to become stress-free, because as humans we're always going to have some stress exposure. Aiming to be stress-free is impossible, and chasing it could actually cause you more stress, so I encourage you to release that concept. We often talk about "managing" stress instead, but I see people fail at managing stress all the time. So I reframe the goal to "mastering" stress by recovering from it. That's achievable. In this episode I'll teach you what I do to help my patients recover from stress and trauma and become resilient to it, because once we accept that stress is part of the human experience, we can take action to support ourselves through it and prevent its effects on our health and our lives.  I'm here to help you! LINKS FROM THE EPISODE:   Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

What if you could build solutions that unlock entirely new realities for millions of people? Aiming for something so big and so audacious that it seems almost impossible to imagine is often referred to as a moonshot. And what might it mean if a big part of what's standing in the way of your moonshot… is your mindset? We Meet:  Salima Bhimani, author of Invent Now: The Next Leap in MoonshotsCredits:This episode of SHIFT was produced by Jennifer Strong with help from Emma Cillekens. It was mixed by Garret Lang, with original music from him and Jacob Gorski. Art by Meg Marco.

https://linktr.ee/csjosephIn this raw and unfiltered episode of the CS Joseph Podcast, we expose why low-hanging fruit is the subconscious developed (SD) male's favorite thing — and why it's one of the most disgusting, self-destructive patterns destroying modern masculinity and society.From the visceral reaction you get seeing SD men parading around with low-quality partners, to their shameless monkey branching between safety nets (real or imagined), lack of self-respect, fornication, and pump-and-dump behavior... this episode calls it exactly like it is.SD men aim low because they have no self-respect. They want the easy way. But as CS Joseph breaks down:- Aiming low and hitting makes you a loser. Aiming high and missing? At least you're not a loser.- The righteous (unconscious developed / UD) man falls seven times but rises again. The wicked stumble in their folly and stay down.- Ecclesiastes 7:26 warns about the woman whose heart is traps and whose hands are shackles — and only the righteous man escapes her.- Low-hanging fruit in relationships, jobs, and life only creates bigger problems and perpetuates generational sin.- Passport bros exist for a reason. Sometimes the high-hanging fruit requires leaving Western society — but it's infinitely better than settling.If you're a recovering SD schlub like the host once was, or if you're tired of watching weak, degenerate behavior get normalized, this message is for you.Don't be that loser. Have some self-respect. Aim high. Become the safety net instead of always needing one. Hold other men accountable. Repent from this wickedness before it destroys future generations and society itself (Malachi 4:5-6).Drop a comment below: What's the worst low-hanging fruit example you've seen an SD man chase? Have you escaped this trap yourself?Like, subscribe, and hit the bell for more straight talk on masculinity, personality typing, Jungian psychology, and hacking your ego.Connect with CS Joseph and the community for deeper dives, Octagram typing, and real transformation:https://linktr.ee/csjoseph#CSJoseph #SubconsciousDevelopedMen #LowHangingFruit #UnconsciousDevelopedMen #SDMen #UDMen #Masculinity #SelfRespect #AimHigh #BiblicalMasculinity #GenerationalSin #RedPill #PassportBros #TrueMasculinity #HackedOffPodcast #Octagram #EgoHackers

Summary Ian Sharman shares his journey into ultra running, the mental and physical challenges involved, and the deeper lessons about mastery, resilience, and purpose that the sport offers. Guest Links The Art of Ultrarunning book https://www.sharmanultra.com/ IG: https://www.instagram.com/sharmanian/ X: https://x.com/sharmanian FB: https://www.facebook.com/sharmanultracoaching/ Chapters 00:00 Introduction and Ian Sharman's Running Background 00:28 Realization of Body's Adaptability and Endurance Training 01:26 Community and Social Aspects of Running in London 02:51 Differences Between Jogging and Ultra Running Mindsets 03:50 Youth and the Changing Demographics of Ultra Runners 04:48 Experiencing Nature and Spectacular Places in Ultra Running 07:10 The Deeper Connection and Shared Humanity in Running 08:15 The Egalitarian Nature of Running Communities 08:42 Mental Health and Endurance Sports: Challenges and Benefits 09:52 Why Ultra Runners Might Have Higher Rates of Mental Illness 12:09 The Role of Pain and Challenge in Personal Growth 13:44 The Appeal of 'Type Two Fun' and Overcoming Difficulties 14:43 The Satisfaction of Overcoming Challenges and Fixing Problems 15:13 The Long-Term Game: Playing for Mastery and Purpose 17:35 The Motivation of Mastery Over Winning 18:13 The Deeper Meaning of Competition and Challenge 19:12 The Identity and Purpose Found in Running     To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

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 | Today I'm bringing you a conversation with Helen von Dadelszen from Present Potential Sàrl.  We covered a lot of ground in terms of using our voice, speaking in front of others, dealing with stage fright, and often doing all of these things in an additional language. Some of the key topics are: 

In this podcast we are joined by Colton Gilman, an extremely lethal instinctive aiming Traditional Bowhunter. We discuss instinctive aiming vs gap shooting, the pros and cons of each, who should consider using instinctive aiming methods and what truly makes the difference between bowhunters who struggle and bowhunters who fill tons of tags each season. We also spend time discussing our South Africa bow hunts and discuss why traditional bowhunters taking it too seriously are missing out on the fun aspect of our sport. This Podcast is sponsored by you guys, the listeners! We intentionally do not accept or seek out sponsors for the show at this time, so I can use gear from around the industry and provide honest feedback throughout the year. If you enjoy that about our show, please consider supporting the channel by heading to our website and making a purchase, large or small, which keeps the lights on and conversations flowing here at Push HQ! Shop all Quivers and Gear: www.ThePushArchery.com Online Courses & Coaching: https://thepusharchery.teachable.com The Push Archery Instagram: https://www.instagram.com/thepusharchery/ The Push Archery Youtube: https://www.youtube.com/@thepusharchery

Alright guys, this one's a good one. Darin Hardy's back on the show, and dude, we go everywhere in this conversation — broadheads, blood trails, mountain lions with broadheads stuck in their throat, turkey hunting like you elk hunt, and the mindset work that actually separates the guy who kills every single year from the guy who's still hoping to get lucky. We start off nerding out on pre-season bow prep — what "long distance" actually means, why I want four-inch groups at 80 before I ever worry about a 40-yard shot, and the drills Darin runs to build pressure into his practice instead of just chasing tiny groups. We get into the fixed-blade vs. mechanical broadhead debate (and why I think too many guys aim right behind the shoulder when middle-middle gives you way more margin for error), then Darin tells a wild story about tracking a bull for a mile and a half off almost no blood — and an even wilder story about a mountain lion he shot that had been living for years with a broadhead through her throat. From there we get into the real meat of this episode: what actually makes a 201 hunter. Darin breaks down why the guys who kill consistently aren't the ones who need every condition to line up — they're the ones with an adaptive mindset who can find the shot that's three steps to the left instead of only seeing the one they planned for. We talk about the 90/10/1 framework, calling audibles in the field, why it took Darin 23 years to kill his first bull, and why the "10 straight days in September" rule matters more than almost anything else for a new elk hunter. We close out talking about Darin's new venture, Level Seven High Terrain, where he's using horsemanship and hunting as vehicles for leadership and mindset coaching — and honestly some of what he shares about "demand vs. ask vs. offer" will change how you think about pressure, calling elk, and life in general. If you're gearing up for season, this episode's got tactics, gear talk, and the mental framework to actually go use it. Enjoy, guys. Sponsors onX Hunt — onxmaps.com This episode is brought to you by onX Hunt. Remember the old Garmin Rino days where you could see your buddy on the map? onX basically reinvented that with their new Share feature. Head into the app, go to the new Go Track section, and hit Share Your Location — now you and your hunting buddy can see each other on the map in real time (works while you're in service). It's a small feature but a genuinely useful one for staying connected with your crew in the field. Go check it out at onxmaps.com. Bridger Watch — bridgerwatch.com This episode is also brought to you by Bridger Watch — a smartwatch actually built for hunting. On top of all the usual smartwatch stuff (health tracking, fitness tracking, texts), Bridger Watch has the best mapping capability of any wearable on the market. Save offline maps, pan around right on your wrist, and thanks to the onX integration, you can share waypoints, tracks, and markups straight from your onX account to your watch — so if your phone dies or gets left in the truck, you've always got a backup. It's built to work alongside your phone, not replace it. Use code TRO at checkout at bridgerwatch.com for a discount on your watch. Chapter Timestamps (estimated based on episode flow — adjust to exact audio if needed) Time Chapter 0:00 Intro — Welcome to the Elk Hunt Podcast 1:00 Sponsor: onX Hunt's new Share/Go Track feature 3:00 Sponsor: Bridger Watch — mapping, onX integration, and redundancy in the field 5:30 Pre-season excuses, scouting (or lack thereof), and getting back into bow shape 9:00 Switching to broadheads Aug 1 and Darin's practice progression 12:30 What counts as "long distance" — 4" groups at 80, and how standards have changed 16:00 Tack drivers vs. tactical shooters — building a foot in both camps 19:30 Darin's pressure drills: cold bore walk-up shot and the 3-second draw timer 24:00 Random range drills, pin setup philosophy, and avoiding the 30/40/50 gap 28:00 Cody's 104-yard follow-up shot story and shot placement lessons 31:30 High lung vs. low lung — the biomechanics of a shot and why tracking differs 36:00 Why "middle-middle" beats aiming right behind the shoulder 40:00 Fixed blade vs. mechanical broadheads — guiding clients vs. personal preference 45:00 Jarrett's bull — an incredible mile-and-a-half track job off almost no blood 50:00 The "Shot Science" idea, uphill/downhill elk myths, and animal toughness 53:00 The mountain lion with a broadhead through her throat 55:30 Darin's turkey hunting film, elk-hunting-for-birds strategy 58:00 What separates a 101 hunter from a 201 hunter — the adaptive mindset 61:30 The 90/10/1 framework and calling audibles in the field 65:00 Journey vs. destination — why Darin's first bull took 23 years 68:00 The 10-consecutive-days rule for new elk hunters 71:00 Level Seven High Terrain — horsemanship, leadership, and mindset coaching 75:00 Demand vs. ask vs. offer — lessons from horses that apply to elk and life 78:00 Closing thoughts, shoutouts, and outro (Note: since I don't have your actual episode audio, these timestamps are placed proportionally based on the order and length of topics in the transcript. Send me the real runtime markers if you want these tightened up to the minute.) Three Key Takeaways Consistency beats conditions. The hunters who kill year after year aren't the ones who need the wind, weather, and lane to all line up perfectly — they're the ones who stay adaptive when things go wrong and still put themselves in position for luck to find them. Shot placement margin matters more than pinpoint accuracy. Aiming for the middle of the lungs instead of tight behind the shoulder gives you a much bigger margin for error — and understanding the difference between a high-lung and low-lung hit changes how (and when) you should track. Time in the field compounds. Ten consecutive days in September, rather than scattered weekend trips, lets you actually read the mountain's rhythm — and for a new elk hunter, sustained immersion (not luck) is what shortens the road to a first bull.

After cementing its reputation in Czechia with an acclaimed multipurpose arena, the young Brno-based architecture studio Chybík + Krištof is increasingly going international. The firm has significant projects in London and Paris in the pipeline – and ambitions to work even further afield in future. I caught up with co-founder Ondřej Chybík, who is 41, at the company's bustling offices in central Prague.

Linktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Join The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here:⁠⁠ ⁠⁠https://ow.ly/msoH50WCu0K⁠⁠ Join analytic dreamz on Notorious Mass Effect for an in-depth breakdown of Future's tenth solo studio album The Real Me, released July 10, 2026. This 22-track, 59-minute project marks his first solo album in four years since I Never Liked You and features no guest appearances, allowing the Atlanta trap icon to reveal the artist behind his Pluto persona.analytic dreamz examines Future's (Nayvadius DeMun Wilburn) legendary career, from Dungeon Family roots to pioneering auto-tuned melodic trap, multiple No. 1 albums, and Grammy-winning hits. The segment delivers full sales and streaming analysis: projected No. 1 debut on the Billboard 200 with approximately 135K first-week units (23.8 million opening-day Spotify streams), Apple Music dominance with the top 9 and 18 of the top 20 U.S. spots, and strong fan-driven support despite mixed critical reception.Explore how the project is almost entirely streaming-powered, its cultural significance, and Future's continued dominance in the digital era with his 12th potential No. 1 album.Privacy & Opt-Out: https://redcircle.com/privacy

How to Delegate Without Losing Control of Your Business Most women business owners are doers. We take pride in being the one who can be handed any challenge and get it done. But that identity has a cost: when everything runs through you, you become the bottleneck, and your growth is capped no matter how hard you work. But when you can learn to delegate without losing control... you finally create space to lead. On the HerBusiness Podcast, Suzi Dafnis speaks with Kristy Smith, founder of Virtual Elves and HerBusiness 2026 Member of the Year, about doing exactly that. Kristy's business connects owners with virtual assistants, yet this year she turned that philosophy on herself and handed over the last task she thought only she could do: her discovery calls. What You'll Discover in This Episode Why being the doer eventually caps your growth — and how to spot when you've become the bottleneck The real reason "no one can do it like I can" keeps you stuck, and how to move past it Kristy's staged, four-month handover of the one task she thought only she could do How documenting your workflows makes letting go far less scary The daily check-in habit that builds ownership and confidence fast How to handle the surprising grief of stepping back from work you love Using quarterly feedback sessions to grow as a leader — not just manage performance Why Letting Go Feels So Hard The belief that "no one can do it the way I can" is the biggest barrier to delegation. It keeps you busy, and busyness feels like achievement. But as Kristy points out, spending two hours training someone instead of ten minutes doing it yourself feels inefficient — until you realise you repeat that task every day, losing hours you could spend growing the business. There's also an emotional side. Stepping back from work that lights you up can bring an unexpected sense of grief. If you ignore it, you'll jump back in and disempower the very person you handed the work to. How to Delegate Without Losing Control The secret is a staged handover, not a sudden drop. Kristy's transition took about four months and rested on a few principles you can copy. Bring in the right person. Hire for the qualities you want clients to feel. Kristy chose someone warm and kind — the impression she wanted every new lead to have. Document the work first. Going through ISO 9001 accreditation forced Kristy to map every workflow start to finish. That documentation showed her exactly where she could let go, making the handover far less scary. Check in daily at first. An end-of-day conversation every day for the first weeks catches mistakes fast. Correcting something after two days protects confidence and progress far better than catching it three weeks later. Let the team pull the work from you. Reframe the question from "what do I hold onto?" to "what is my team ready to take?" Ownership grows when people take the next piece themselves. In fact, it was Kristy's new hire who suggested she keep a client connection by running testimonial interviews at the three-month mark — staying involved without reclaiming the day-to-day. Lead Instead of Doing Once the work is off your plate, your job shifts from technician to visionary. Kristy now runs quarterly feedback sessions where her team reviews her leadership, not just their own goals. That vulnerability built a culture of trust and surfaced honest input a formal review never would. She also created an operational improvement board where anyone can flag a problem, which becomes a team-owned project. Aiming for a one percent improvement each week compounds into meaningful change across the year — all without Kristy solving every issue herself. Your Next Step Learning to delegate without losing control is less about systems and more about trust: trusting your documentation, trusting your people, and trusting yourself as a leader. Start with one task you believe only you can do, hand it over in stages, and protect the space you create to finally step into the CEO role your business needs. If you'd like to have these kinds of conversations with ambitious women who understand the realities of building a business over the long term, learn more about the HerBusiness Growth Network at HerBusinessNetwork.com. Resources Mentioned HerBusiness Growth Network  Follow us on Instagram Check out the last HerBusiness Podcast Episode: I've Built a Successful Business, So Why Do I Want More? Need a skilled virtual assistant? Find the right fit with Virtual Elves. Follow Kristy Smith and Virtual Elves on LinkedIn and Instagram.

Ben Symes is in for Stephen Doyle on this week's League of Ireland Pod, alongside Vinny Perth and Gareth McGlynn, after a chaotic, unorthodox run of fixtures across the Premier Division.They break down Drogheda's massive 2-1 win away to Dundalk, the fallout and what it means at the bottom, plus Eoin Kenny's move to Portsmouth and why it's a brilliant, hard-earned story.There's big talk on John Russell leaving Sligo for Shelbourne — what it does to the Bit O' Red, what Russell can bring to Tolka, and the growing Jamestown Analytics model behind the scenes.And it's Europe and the FAI Cup: Rovers' 5-1 statement, Derry's hope in the Brandywell, Bohs in Gibraltar, and the Ringmahon Rangers controversy.And as ever, we are looking for your inspiration to help us, fancy getting in touch?You can do so by emailing theloipod@offtheball.comContact us on socials @offtheball across all our platforms.Or if you want to contact us directly message the @offtheball.football account on Instagram.And as ever, we are on WhatsApp on 087 9 180 180.Become a member and sign up at offtheball.com/joinThe LOI Pod on Off The Ball.

Sermon on 2 Corinthians 13:1–10 by Jeremy Brittain

Marcus Vandenberg of Roads Untraveled and Ufuoma Elvis of Golden Drive Media sit down with friends to talk about cars. Follow us here: https://www.instagram.com/seattimepodcast https://www.youtube.com/@seattimepodcast3 Watch our videos here: https://www.youtube.com/@roadsuntraveled https://www.youtube.com/@TheGoldenDrive  

In this episode we share our insights on aiming techniques for archery, whether you're hunting or shooting targets. This episode covers systematic methods, equipment considerations, and how to adapt your aiming system to different scenarios to improve accuracy.In this episode:The importance of a consistent aiming system for accuracyDifferences between hunting and target archery aiming methodsHow equipment choices like peep size and sighting systems influence aimingAdjustments for shooting angles, distances, and environmental variablesCommon mistakes and how to correct them for better impactThe role of mental focus, breathing, and technique during an aiming shotPractical tips for practicing aiming in various hunting setupsThe significance of actually analyzing shot impacts and adjusting accordinglyTimestamps:02:19 - Target shooters vs. hunters: aiming differences04:23 - The big drift when switching from static to 3D and hunting scenarios06:17 - How mechanics and consistency impact aiming accuracy08:12 - Common aiming mistakes during hunting setups09:47 - Gravity effects when aiming up or down11:33 - How to align your sight or pin effectively14:06 - Multiple sight setups and choosing your aiming method16:53 - Proper peep size for visibility and accuracy in low light18:32 - The importance of method consistency and avoiding switching aiming techniques20:07 - Adjusting your aim after drawing and during aiming process23:33 - Key focus points: bubble and target focus24:23 - The importance of focusing on the target versus the pin26:23 - Picking a specific spot on the target or animal28:02 - Watching the arrow in flight to confirm your aim29:40 - Common aiming issues in high-stress hunting scenarios32:39 - The effects of pin alignment and aiming distractions34:38 - Visualizing the arrow's path with a target ball analogy37:03 - Calculating angles for optimal shot placement38:09 - Practicing shooting from various hunting positions40:04 - Consistent step-by-step aiming process for reliable results42:25 - The significance of matching practice conditions to real hunting scenarios43:22 - Effects of glasses, sunglasses, and eye protection on aiming48:16 - Maintaining consistent sighting and aiming systems over time50:31 - Special event announcements and niche gear like challenge coins52:30 - Upcoming podcast topics including releases and equipment choices54:41 - Final reminders for upcoming archery events and coaching opportunitiesOur next event at the shop will be Tomorrow July 11th. We will be setting up sight tapes using precision cut and the lab radar absolutely free, as well as doing some coaching and lots of other one on one instruction. Email or call the shop for more information:SilverBirchArchery - (570) 491-8166113 Rt 6, Milford, Pennsylvania 18337Hours: Tuesday - Saturday: 10am - 6:30pmSunday: 12pm - 5pmDon't forget to subscribe and leave comments. Your progress begins with deliberate practice and a calm mind. Reach out for coaching, training, or just to share your journey!Here are some links to stay up to date with us:Our YouTube Channel: https://youtube.com/highpowerarcheryMy facebook link: https://www.facebook.com/AngelGarciaArcheryCoachHigh Power Archery Instagram: https://www.instagram.com/highpowerarchery/Jonathan's Instagram:@silverbirch_viking

Dr. Jessen returns to the podcast to take a deeper dive into subjective cognitive decline (SCD). Aiming to cover everything relating to SCD, Dr. Jessen shares insights in prognosis, risk factors and how SCD should be addressed in research and clinical practice.  Guest: Frank Jessen, MD, professor of psychiatry and psychotherapy, director, department of psychiatry, University of Cologne, clinical board member, Clinical Alzheimer's Research, German Center of Neurodegenerative Disease (DZNE), chair, European Alzheimer's Disease Consortium (EADC), founder and past chairman, ISTARRT Professional Interest Area on SCD,  SCD-initiative (SCD-I), founder, chair, German Memory Clinic Network (DNG), advisory board, German Alzheimer Association, Hirnliga Show Notes Read Dr. Jessen's study, “The characterisation of subjective cognitive decline,” on the National Library of Medicine website.  Listen to our previous episode with Dr. Jessen, “Defining Subjective Cognitive Decline,” on the Dementia Matters website or wherever you get your podcasts. Read Dr. Jessen's study, “Longitudinal Cognitive Impairment and Dementia Study (DELCODE),” on the DZNE website. Learn more about Dr. Jessen at his profile on the DZNE website. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production. Learn about Dr. Chin's book, When Memory Fades: What to Expect at Every Stage, from Early Signs to Full Support for Alzheimer's and Dementia.

Geoffrey Wawro, guest author, explains that General Westmoreland introduced the "search and destroy" concept, aiming to use superior US mobility and technology to annihilate North Vietnamese Army (NVA) forces. The Battle of Ia Drang in November 1965 became a pivotal test for this strategy, featuring Hal Moore's 7th Cavalry. As US troops deployed, the NVA responded by escalating to regular regimental and divisional warfare rather than mere infiltration. In this engagement, the NVA developed a tactical counter-measure: "clinging to the belt" of American units to prevent the effective use of US artillery and air support due to proximity. This battle demonstrated the high passion of the NVA and their ability to maximize American casualties. While Westmoreland viewed these high-tech "vertical envelopment" operations as the key to victory, the difficulty of locating a vanishing enemy remained a central problem. The Vietnam War: A Military History (2)

Former Tipperary video analyst Sean Flynn and Michael Foley of The Times preview Galway's clash with Cork in the All-Ireland Senior Hurling Championship semi-final.This Podcast is brought to you by Hoare Chartered Accountants and Drone Works Ireland. Drone Works Ireland is your go to place when it comes to buying a drone, repairing your drone and also when you need professionals to carry any aerial work you may need ,check out their website www.droneworksireland.ieHoare Chartered Accountants based in Galway City are a leading provider of Audit, Accountancy and Taxation services.. For more information, visit their website on www.hoarecharteredaccountants.ieIf you have any questions or thoughts for upcoming podcasts, email the maroonwhitepod@gmail.com

Andy and Jeff react to comments Joe Thomas made on the morning show about the Browns' starting quarterback and whether or not it feels like the team is looking at 2027 to find their franchise QB.

Javi Delgadillo (NMSU Aggies & Conference USA Champion) shares his journey from college golf to professional aspirations, revealing insights into mental strategies, course management, and the realities of Q school. Perfect for aspiring golfers and fans of the sport looking to understand the grind and mindset needed to succeed. Presented by the Carlsbad Chamber of Commerce Produced by All Sports Best Chapters 00:00 Introduction to Javi Delgadillo 00:52 Celebrating the Conference USA Championship 03:07 The Mental Game of Golf 05:56 Navigating Tournament Pressure 08:47 Preparation for Unfamiliar Courses 11:54 Representing El Paso in Golf 14:48 The Journey into Competitive Golf 17:50 Top Golf Courses in El Paso 21:04 Growth from Freshman to Senior Year 24:24 Transformative Weight Loss and Its Impact on Performance 27:12 Training Regimen: The Grind of College Golf 30:02 Mental Strategies for Competitive Golf 31:11 Memorable Rounds: The Art of Reflection 34:36 Rivalries and the Competitive Spirit in Golf 39:08 Overcoming Challenges: Mental Resilience in Golf 41:01 The Importance of Team Identity and Gear 45:44 The Impact of Golf Rules on Play 48:00 Aiming for Q School Success 52:21 Understanding Q School and Its Challenges 57:40 The Journey to the PGA Tour 01:08:13 Essential Tips for Amateur Golfers

In this episode of Joint Ventures, hosts Jack Arnold, MBBS, PhD, academic clinical lecturer in rheumatology, University of Leeds, was joined at the European Alliance of Associations for Rheumatology (EULAR) 2026 annual congress in London by Laurence Duquenne, MD, a rheumatology researcher, Leeds Institute of Rheumatic and Musculoskeletal Medicine, University of Leeds, an investigator on one of the meeting's standout studies to examine whether baseline naïve CD4+ T cell frequency can identify which newly diagnosed patients with rheumatoid arthritis (RA) are unlikely to respond to methotrexate monotherapy, and whether adding a biologic at the outset can close that gap.Click here to watch the episode.

You might just be able to hear the explosion of the fireworks over the explosion of rhetoric upon the 250th anniversary of the founding of the United States of America. Aiming to shed more light than heat, Dad and I discuss The Declaration of Independence (July 4, 1776) from a theological perspective. Civic good is not the ultimate good, but it's not a negligible one, either. We find good reasons as Christians to support the American project, its self-corrections, and onward attempts to attain a more perfect union. Notes: 1. Related episodes: Our Democracy?; Jefferson; Lincoln; MLK; Thurman; Two Kingdoms 16th Cent.; Two Kingdoms 20th-21st Cent. 2. Sarah's short story in which Revolutionary-era Lutheran pastor Henry Melchior Muhlenberg plays the part of a detective 3. The Declaration of Independence 4. Samuel Miller's sermon on July 4, 1793, is found in Political Sermons of the American Founding Era, 1730-1805, Volume 2 4. See also Waldron, God, Locke, and Equality We're in our EIGHTH year— and still fiercely independent. Demonstrate your sacred honor by supporting our liberty of mind and backing us on Patreon!

Bill Roggio warns that Sunni jihadists remain a background threat while the West focuses on Iran. Groups like al-Qaedaand ISIS are gaining ground in Africa and Afghanistan, aiming to establish emirates. Pakistan also faces instability as the Taliban provides safe havens for militants. (5)1879

Amy Gold joins Jeremy and Jo to celebrate the 10th anniversary of the 11 Day Power Play. They discuss the fundraising efforts for cancer research, the schedule for the 11-day hockey marathon, and the vital community resources funded by the event. 01:01 - 11 Day Power Play Anniversary 02:23 - Event Schedule And Fundraising 04:02 - Volunteering And Community Impact 07:01 - Merchandise And Jersey Sales 08:04 - World Cup Of Joe

With the Giants' performance not lining up with their expectations, questions arise if they should trade away their ace, Logan Webb, and what other players could be jettisoned off the roster to replenish the farm system. Meanwhile, the 49ers are gearing up for the football season, as we discuss the latest on George Kittle's health update. Kittle's aiming to return for week one, but Krueg raises concerns about rushing him back from a torn Achilles injury. The team's decision to not address the tight end position in the offseason has left many fans scratching their heads. See omnystudio.com/listener for privacy information.

With the Giants' performance not lining up with their expectations, questions arise if they should trade away their ace, Logan Webb, and what other players could be jettisoned off the roster to replenish the farm system. Meanwhile, the 49ers are gearing up for the football season, as we discuss the latest on George Kittle's health update. Kittle's aiming to return for week one, but Krueg raises concerns about rushing him back from a torn Achilles injury. The team's decision to not address the tight end position in the offseason has left many fans scratching their heads. See omnystudio.com/listener for privacy information.

PWTorch editor Wade Keller was joined by PWTorch contributor Chris Griffin to review AEW Dynamite with chat and email interactions throughout. They opened by discussing MJF's strong heel work and so many wrestlers - a heel, a heel-going-face, and a babyface - all gunning for his title. Also, a reaction to the six-man cage match for Forbidden Door being set-up and announced. Plus dissecting the Chris Jericho-Tommaso Ciampa segment, praise for the Don Callis Family portrayal, the impact of the small crowd on the viewing experience, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

The next release of Call of Duty will have the lowest potential player base of any COD in nearly a decade. Where are they all going?Aiming high is a good idea, unless you aim too high, in which case you won't perform as well. Science has finally attempted to quantify just how high you should aim.A recent spate of Youtuber movies has meant a resurgence of low budget horror movies. Will it last?***We enjoyed a nice drink of Rez which you can get a 10% discount when you type NERDS at the checkout from the Rez website at www.drinkrez.com ***Resources MentionedCOD Withdrawal (Analyst: Call of Duty's withdrawal from last-gen consoles means it's selling into the smallest install base since 2017 | GamesIndustry.biz, Call of Duty: Modern Warfare 4 finally revealed, and it's officially leaving last-generation consoles behind | Eurogamer.net )Don't aim high...just aim ABOVE AVERAGE (Don't shoot for the moon: aiming for ‘above average' is key to success, maths suggests | Science | The Guardian, Optimal ambition in business, politics, and life | Phys. Rev. E)Youtubers are now making movies... (From 'Backrooms' to 'Obsession': Why YouTubers Are Turning Hollywood Upside Down, Box Office: ‘Backrooms' Stuns With $81 Million Debut, ‘Obsession' Has Another Unprecedented Jump, ‘Mandalorian and Grogu' Suffers 70% Drop)Full Show Notes : https://docs.google.com/document/d/1dUzlUyng3V_knk9rT-qiLWEDHFfGrirO8xD7CK_DgFY/edit?usp=sharing***If you'd like to be featured on the show, send us an email: Nerds.Amalgamated@gmail.comFollow us on: Facebook || Twitter || TwitchJoin the Community on Discord: https://discord.gg/cb9G4sVCPkAnd watch us on YouTube: Nerds Amalgamated - YouTube

      (10) Jonathan Schanzer reports that Israeli forces have reduced Hamas control in Gaza to roughly 40%, aiming for 30%. Hamas is currently trapped in an Israeli "yellow zone" kill zone, making rearmament or offensive operations nearly impossible. Schanzer believes systematic military pressure is creating a viable theory of victory.1912

I'm appreciative every time I see in real time that me taking a gap year on life was worth it, figuring out how to live again after becoming someone new isn't much different than when you're young no matter what, you won't know the answers but its about learning how to read the signs while navigating where you're headed even if you don't know the final destination. Watch on youtube Click HERE for all of my links

Unity in a family shows off the glory of God to the world. And it is incredible difficult to obtain. But that doesn't mean we shouldn't aim for it.To read the original post, visit https://www.thedisciplemakingparent.com/aiming-for-family-unity/

(3) Finally, the pair shifts to Persian diplomacy and the "dispensation for deception." Germanicus explains how Iranuses strategic deceit to survive existential threats, specifically aiming to separate United States interests from Israel. They speculate that modern leaders may settle conflicts through informal "backdoor handshakes" or social media posts rather than traditional documents. Drawing on Byzantine history, they suggest appeasement and payoffs can be more effective than direct combat. The dialogue ends with the Spartan legend of a boy who allowed a hidden fox to disembowel him to avoid public shame.1716

When it comes to ideal LDL cholesterol levels in the blood, ideal is a bit of a moving target. Johns Hopkins cardiologist Roger Blumenthal, chair of an American College of Cardiology committee that has just updated cholesterol guidelines, says it … What LDL cholesterol level should you be aiming for? Elizabeth Tracey reports Read More »

(9) Francis Rose details the Department of Veterans Affairs' ambitious rollout of a new electronic health record system in Michigan, aiming for a seamless "enlistment to grave" digital history for every member of the military.1913 GETTYSBURG 50TH

In this Tough Girl Podcast EXTRA episode, we catch up with Helen Dainty — solo female cyclist, self-described "full-time global hobo," and one of the most committed long-distance bike travellers you'll ever meet. For the past decade, Helen has spent nine years on the road, travelling exclusively by bicycle and living on around £50 a week. She's cycled across Australia, ridden from London to Nordkapp and back, travelled extensively through the Middle East and North Africa — and in 2025 became the first woman to cycle across Libya. When war in Sudan forced her to abandon an overland route into East Africa, Helen adapted and rerouted — because that's what life on the road demands: flexibility, resilience, and the ability to trust the process. In this episode, we dive into what's happened since we last spoke in January 2022. From navigating complex visa systems (including Algeria and Libya), to travelling with police security details, being detained in Libya, and accepting incredible hospitality through the Warm Showers community — Helen shares the raw, practical realities of long-term cycle touring. We also talk about: The logistics of visas with a British passport Working with visa agents and last-minute plan changes Cycling in Algeria and Libya Budget travel (sticking to AUD $100 per week) Her bike setup — switching from chain to belt drive Schwalbe Marathon Plus tyres and long-distance reliability Not collecting souvenirs and living with less Documenting her journey on YouTube (and the time spent editing!) Saying yes to unexpected opportunities Helen also opens up about going through perimenopause and menopause while cycling through deserts — dealing with extreme sadness, brain fog, hot sweats in the middle of the night, and coming out the other side feeling stronger and more balanced. At 47, she believes she has another strong decade of adventure ahead — and she's not slowing down. Looking forward, Helen plans to spend the next two years cycling down the west coast of Africa in an attempt to circle the continent, before eventually heading back towards Australia through Asia. Her advice for women wanting to do something different? Say yes to the opportunity — you can work out the details on the way. Accept without hesitation. Raw, honest, practical and deeply inspiring — this is a powerful catch-up with a woman who has built her entire life around two wheels. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Helen Catching up since we last spoke Cycling through the Middle East and Africa  TGP Episode - January 2022 -  TGP Extra Episode -  What's changed?! Going back to the start of 2022  Taking the ferry from Turkey to Lebanon  Flying home to surprise her family for Christmas  Setting off toward Iran in 2022  The practical side of travel - visa's, entering and leaving countries (with a British Passport) Saudi Arabia and Oman using a E-visa system  Getting a visa for Algeria - paperwork, needing to be in your home country while applying for the visa, face to face visit to the Embassy in London  Visa's for Libya - not being issues and needing to work with a contact to get a visa  Using a visa agent - Tap Persia  Last minute change of plans and trying to extend a 2 week visa while in the country - which proved impossible  Booking accommodation to get the visa  Cycle touring being a little stressful at times Cycling in Algeria for a few days and what the experience was like Warmshowers hosts  Accepting hospitality  Having an Algerian security detail (police) and what that entails  Needing to trust the process  Having her passport taken off her… Arrested/detained in Libya by the police  Finding affordable accommodation  Tourist sites in Algeria and Libya  Not meeting other bike packers in Libya  How it all happened…. Saying yes to opportunities as they present themselves  Libyan Cycling Centre  Starting to share videos on Youtube and documenting her trips  Working on improving the sound quality  Aiming for 8 min vlogs The time spend editing…. Sticking to her budget of AUD $100 a week The bike, the bike set up and new gear Changing from a chain to a belt drive  Getting a new saddle - Repente  What is a belt drive and needing a specific frame for it and how it works  Why it's popular with long distance tourers  Schwalbe Marathon Plus tires  Not collecting souvenirs  Day to day emotions and loving life on the road Not having any plans to stop cycling  Heading into Western Africa - and taking 2 years to cycle down the coast  Planning to cycle back to Australia through Asia 47 years old - another good decade ahead of her Going through menopause 3/4 years ago Not knowing what was happening in 2021/2022 and not undertaking that she was going through perimenopause  Experiencing extreme sadness and brain fog  Feeling more balanced and having less brain fog, and less depression bouts Having hot sweats in the desert, in the middle of the night  Feeling glad to be on the other side of it Starting to think about bone density  Cycling down the West Coast of Africa  Using this downtime over winter to plan out her route and sort out visa's. Taking her dad to Ethiopia  How to connect with Helen on social media and follow along with her journey  9,570 subscribers on YouTube - wanting to reach 10k!  Final words of advice for women who want to do something different and take on new challenges  Say yes to an opportunity -you can work out the details on the way Accept without hesitation!    Social Media All links: helsonwheels.bio.link   Instagram: @hels.on.wheels  Facebook:  @Helsonwheelswithmlt  Youtube: @helsonwheels 

PREVIEW for Later Today: Doug Messier. Doug Messier details a commercial space partnership aiming to capture asteroids for mining water and metals, which would significantly reduce costs for future space construction.1957

In this episode of Making It To Milan, British archer Jodie Grinham reflects with Ashley Cane on winning silver at her debut Paralympics and returning in 2024 to earn team gold and individual bronze while seven months pregnant. Representing Great Britain in archery, Jodie Grinham shares how she balanced precision training with raising four children, including the decision to leave her youngest at home during the Games. She speaks candidly about adapting to constant physical changes during pregnancy, managing elite competition while preparing for another child, and navigating fertility struggles along the way. The conversation also explores public criticism, resilience, and what it means to hold both an eye for detail on the range and the understanding that parenthood doesn't always mean hitting the target.

What if the growth you're chasing doesn't require doing more—but rebuilding what's underneath it? Today we're replaying an episode that originally aired two years ago as part of our four-part Business Reboot series. This series was designed to help you step out of reaction mode and back into the CEO seat of your business. We talk about resetting your foundation, clarifying your direction, increasing visibility, and making intentional moves that support long-term growth. We're bringing this episode back now because every business owner hits seasons where what once worked no longer feels aligned. Sometimes the answer isn't to push harder—it's to pause, reassess, and rebuild stronger. So if you're ready for more clarity, more momentum, and a business that actually supports the life you want, let's get into it.In This Episode You'll:Reset the foundations of your business.Assess and reflect on what's working.Explore what you'll bring with you in the future of business.Find it quickly:4:40 - Setting the Foundation5:18  - Assess6:08 - Reflect8:48 - Clarity10:26 - HomeworkMentioned in this Episode:NotionGiant Post-It NotesListen to the Full Business Reboot Series:Part 1 | Assess & Reflect: Setting the FoundationPart 2 | Building Your Strategic RoadmapPart 3 | 3 Ways to Boost Your VisibilityPart 4 | How You Can Start Making Better Decisions in Your BusinessMore ways to connect:JOY MICHELLE INSTAGRAMWORK WITH JOY AS YOUR COACHJOY MICHELLE CO. WEBSITECALLED TO BOTH COMMUNITY Read the full show notes from today's episode HERE.If you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group!Join Now >>CLICK HERE TO GET 30% OFF YOUR FIRST YEAR OF HONEYBOOK!

Host Jesse Jackson welcomes music journalist, publicist, label executive, and manager Danny Goldberg for a B-side conversation about music memories and Bruce Springsteen connections. Goldberg recounts growing up in Hastings-on-Hudson with classical, folk, and cast albums, then shifting to rock after discovering Dylan, the Beatles, and the Stones, and later covering Woodstock for Billboard in 1969. He explains moving from criticism to publicity, becoming Led Zeppelin's publicist, and shaping press narratives around their massive ticket sales amid skeptical critics. Goldberg discusses co-directing and co-producing the 1979 No Nukes film, meeting Springsteen during editing, and securing approval to use key performances after adding political context. He also talks about his books, including the reissued memoir Bumping Into Geniuses, reacts emotionally to Springsteen's “Streets of Philadelphia,” praises the Nebraska film Deliver Me From Nowhere, shares work with Bonnie Raitt and Steve Earle, and answers the “Mary” question about Thunder Road. https://www.dannygoldberg.com 00:37 Meet Danny Goldberg 01:38 No Nukes and Bruce 03:21 Growing Up Musical 05:00 Rock Awakening 08:22 First Bruce Encounter 08:46 Books and Writing 10:28 Billboard and Woodstock 13:43 From Critic to Publicist 17:21 What Publicists Do 21:15 Led Zeppelin PR Win 26:17 Aiming for Management 27:44 First Book Teaser 28:03 Left Lost Teen Spirit 28:52 Bumping Into Geniuses 29:34 Why Write Memoirs 30:25 Streets of Minneapolis 33:20 No Nukes Editing 35:39 Politics In The Cut 36:49 Deliver Me From Nowhere 40:11 Bonnie Raitt And Hyatt 41:55 Whats Next Ahead 43:41 Mary Gets In Car Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Jesse Jackson welcomes music journalist, publicist, label executive, and manager Danny Goldberg for a B-side conversation about music memories and Bruce Springsteen connections. Goldberg recounts growing up in Hastings-on-Hudson with classical, folk, and cast albums, then shifting to rock after discovering Dylan, the Beatles, and the Stones, and later covering Woodstock for Billboard in 1969. He explains moving from criticism to publicity, becoming Led Zeppelin's publicist, and shaping press narratives around their massive ticket sales amid skeptical critics. Goldberg discusses co-directing and co-producing the 1979 No Nukes film, meeting Springsteen during editing, and securing approval to use key performances after adding political context. He also talks about his books, including the reissued memoir Bumping Into Geniuses, reacts emotionally to Springsteen's “Streets of Philadelphia,” praises the Nebraska film Deliver Me From Nowhere, shares work with Bonnie Raitt and Steve Earle, and answers the “Mary” question about Thunder Road. https://www.dannygoldberg.com 00:37 Meet Danny Goldberg 01:38 No Nukes and Bruce 03:21 Growing Up Musical 05:00 Rock Awakening 08:22 First Bruce Encounter 08:46 Books and Writing 10:28 Billboard and Woodstock 13:43 From Critic to Publicist 17:21 What Publicists Do 21:15 Led Zeppelin PR Win 26:17 Aiming for Management 27:44 First Book Teaser 28:03 Left Lost Teen Spirit 28:52 Bumping Into Geniuses 29:34 Why Write Memoirs 30:25 Streets of Minneapolis 33:20 No Nukes Editing 35:39 Politics In The Cut 36:49 Deliver Me From Nowhere 40:11 Bonnie Raitt And Hyatt 41:55 Whats Next Ahead 43:41 Mary Question Learn more about your ad choices. Visit megaphone.fm/adchoices

"Aiming for a protein goal cannot be done at the expense of adequate calories, carbs, and fats."Do you ever wonder whether tracking protein could help or harm your journey to food freedom? In this episode, I'm answering common questions that come up while healing your relationship with food, including the protein craze, rebuilding trust with hunger cues, and what really happens during the honeymoon phase after restriction. We'll also talk about why macros can feel so mentally consuming, how to feel less out of control around “forbidden” foods, and the powerful transformation possible on the other side of food rules.What You'll Learn:Why following a protein goal might be helpful or harmful when moving towards intuitive eatingHow to honestly reflect on your history with tracking numbers, food rules, and body checkingWays to start recognizing (and honoring) your hunger cues againThe truth about the honeymoon phase after restriction and why feeling out of control is actually a normal, necessary stepPractical tips to ground yourself emotionally when doubts and fears come up in your food freedom journeySimple ways to implement flexibility, curiosity, and self-trust in your day-to-day eating choicesResources:Grab the Hunger & Fullness Scale Guide at DietCultureRebel.com/hungerfullnessscale and take your next step toward building trust with your body and food.Episode 198, Is the Protein Craze Just Diet Culture...or Valid? Deciphering Protein Needs As An Intuitive EaterConnect with me over on Instagram at @diet.culture.rebel.Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.

PREVIEW FOR LATER: Gregory Copley discusses King Charles III's state visit to the US, aiming to heal the rift between Donald Trump and UK PM Keir Starmer. The King's role involves navigating the Labor government's perceived disloyalty to Trumpwhile strengthening the bond between the two nations ahead of America's 250th anniversary.1680 CHARLES II

1. Tom Modly analyzes the Navy's 2027 budget request. Secretary John Phelan proposes increasing ship orders to 34 vessels, aiming to expand industrial capacity and secure global oceans through battle force and support ships.