Hardcore Parkour

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We talk about everything that's going in the world of Parkour and Freerunning, as well as bring you conversations with some of the most experienced and traveled Parkour athletes in the world. Brought to you by Team Farang.

Team Farang


    • May 28, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 42m AVG DURATION
    • 23 EPISODES


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    Latest episodes from Hardcore Parkour

    Results are in! Red Bull Art of Motion online qualifiers

    Play Episode Listen Later May 28, 2021 41:39


    The 12 winners who will be flying into Greece have been announced and its looking like its going to be a stacked event already. 

    How do you stay motivated to train? (and other community questions)

    Play Episode Listen Later May 22, 2021 37:36


    We took loads of your questions on Instagram and we answered, like, 5 of them... Sorry. We'll do more later.

    Freerunning Competition on a boat?

    Play Episode Listen Later May 14, 2021 51:23


    With only a week left for the online submissions for the return of Art of Motion to Greece, we talk about the what we know about the up coming event, things we'd like to see and judging dramas. https://teamfarang.com/ for of shop.

    How to be a parkour hater

    Play Episode Listen Later Mar 25, 2021 38:17


    Jason and Anan flex there hater muscles and go through their list of pet peeves and faux pas that only people who train parkour will understand.

    Why Jimmy The Giant is CHANGING Parkour

    Play Episode Listen Later Mar 18, 2021 51:46


    Is this title click baity enough for you, Jimmy? We talk to JimmyTheGiant about building a youtube community, telling stories, self correcting, paying for content in Parkour, perfectionism, "monkey style" controversy, and being self sufficient as a content creator.

    "Never trust your friends." - Dom

    Play Episode Listen Later Mar 17, 2021 26:18


    Dom updates us on ultimate tag in Australia, training trends and style over the years, and dialling down the crazy.

    Whats new for the next Farang shoe?

    Play Episode Listen Later Mar 13, 2021 28:47


    The second parkour shoe for Team Farang is in the pipe line but we've got some changes in mind.

    A new Red Bull sponsored athlete?

    Play Episode Listen Later Mar 5, 2021 21:50


    In recent weeks, Archie got picked up by Russia as the latest Red Bull sponsored Freerunner. Today we talk to Jason Paul about the ins and outs of that process and how things have changed in his 12 years with Red Bull. https://www.instagram.com/archie.aroyan/ https://www.instagram.com/ryan_doyle/ https://www.instagram.com/thejasonpaul/ https://teamfarang.com/blogs/news/132535299-how-to-get-sponsored-by-red-bull

    Is Tiktok the end of Instagram?

    Play Episode Listen Later Feb 15, 2021 39:13


    No, of course not. But the fast growing platform is really starting flex its muscle and show huge potential in exposing a whole new audience to many an athlete and influencer. 

    Katching up with Tomato

    Play Episode Listen Later Feb 4, 2021 40:49


    We are all over the place with this one talking about being stuck at home, training while being old, and up and coming in TV and movies for Dom. https://www.instagram.com/khedoori/ https://www.instagram.com/devon.phat/ https://www.instagram.com/bagels_payne/ https://www.rottentomatoes.com/m/twist_2021  

    Favorite freerunners to watch in 2021

    Play Episode Listen Later Jan 25, 2021 35:38


    Here's a list of who's peaked our interest going into 2021. A mix of eclectic movers as well as straight up and coming power houses you shouldn't miss out on. Nicolas Delfau https://www.instagram.com/nicoflow12/ Ryuya https://www.instagram.com/jbpk.ryu8_drew/ Yasin Hemati https://www.instagram.com/_yasin_hemati/ Soroush Ebrahimi https://www.instagram.com/soroush.ebraahimi/ Matt Maccreary https://www.instagram.com/matt_mccreary1/ Joseph Marx https://www.instagram.com/joseph_marx/ Shane Griffin https://www.instagram.com/shaneparkour/

    Courage, persistence, and flips for strangers

    Play Episode Listen Later Jan 19, 2021 42:41


    Does parkour make you brave or does it attract already brave peoples? in this episode, we talk about what we think we learn from practicing parkour and how it impacts who we are. 

    #11 - wtf are we doing in 2021?

    Play Episode Listen Later Jan 11, 2021 34:53


    2020 being the dumpster fire that it was, we didn't get to enact many the plans we had for Team Farang. But new years being the arbitrary resets that they are, we decided to share our new plans and what will most likely  be the next set of disappointments for the coming year :)  ENJOY!

    #10 - Editing videos is hard bro!

    Play Episode Listen Later Jul 18, 2020 39:56


    Two of the latest videos on the Team Farang youtube channel, "we jump the world" and "life of a profreerunner's phone", were uniquely challenging and we talk about the best are worst moments in that process.

    #9 - $10K prize Parkour competition

    Play Episode Listen Later Jul 9, 2020 32:14


    In the wake of the corona pandemic, online competitions are on the rise but none have gone quite this big. Fight or Flight Academy putting in a whopping 10K prize for their latest event, Project Parkour. 

    #8 - Art of Motion 2019: All questions answered

    Play Episode Listen Later Jul 31, 2019 45:41


    After a 1 year hiatus, Red Bull Art of Motion is back but for the first time ever the event is moving to Matera, Italy, after being in Santorini, Greece 7 years in a row. This is uncharted territory for EVERYONE. Only 2 athletes have already locked down their invitations to the main event. Alexander Titarenko (Ukraine) - AoM 17’ Champion Krystian Kowalewski (Poland) - Airwipp 18’ Champion The winners of this years NAPC (Vancouver) and LCG (Singapore) will also secure an invitation. 8 athletes will be selected through the online video submissions, 4 men and 4 women, which is open for submissions until AUGUST 24th. Link for details on how to submit below. https://win.gs/2JRknh3 6 more spots for Men and Women will be up for grabs at the onsite Qualifiers in Matera days before the main event.

    #7 - Being a Redbull sponsored athlete

    Play Episode Listen Later Jul 9, 2019 48:52


    Jason Paul has been a Red Bull athlete for 8 years and today we talk about what that is like, the opportunities it opens up, the challenges of the job, and the ins and outs of being part of the Red Bull family.

    #6 - Own The Spot Wrap Up

    Play Episode Listen Later Jul 2, 2019 24:34


    Dom breaks down all the happening at Own The Spot, the latest event out of The Netherlands. With a novel new competition format, an “outdoor” speed comp, and a sick grass roots vibe, the community has really come out in force for this one.   Storror cover the event here https://youtu.be/hGMrM2o-KiA

    #5 - Making Our First Parkour Shoe

    Play Episode Listen Later Jun 25, 2019 47:32


    Jason and Anan talk about the proccess of creating their first shoe, The Farang Elevates, and all the terrifying surprises that show up along the way.

    #4 - Growing up TOMATO

    Play Episode Listen Later May 8, 2019 82:50


    Jason sits down with Dom and gives us the origin story on how he became a superhuman tomato. They talk about growing up in figure skating, working as a garbage man, and the mind sent behind consistent growth.  

    #3 - How to get FAMOUS in the Parkour community

    Play Episode Listen Later Apr 30, 2019 53:39


    For better or worse, people everywhere are seeking fame and recognition for something (sometimes nothing) or other. Jason and I talk about our experience on this topic and dish out some advice on the right and wrong ways to go about doing this.

    #2 - Training, Injuries and Longevity

    Play Episode Listen Later Apr 18, 2019 72:15


    Today we talk about some ideas around the way professional parkour athletes train, how to stay in the sport for a long time and how one deals with injuries in the long term. 02:53 - “I’ve been training half my life now” 05:22 - Parkour athletes compared to other sports 15:50 - How to train effectively 29:13 - Free play and innovation; How less is more and the importance of shitty ideas 44:33 - When to clap? 52:04 - 10+years problems For extra credit on the exam, here is some more awesome information on what we just talked about. Kelly Starrett - Becoming a Supple Leopard https://www.amazon.com/Becoming-Supple-Leopard-2nd-Performance/dp/1628600837/ref=sr_1_1?crid=1M7FXJCGG86GN Tim Ferriss Podcast - The Secrets of Gymnastics Strength Training https://tim.blog/2016/05/09/the-secrets-of-gymnastic-strength-training/ Tim Ferriss Podcast - The Lion of Olympic Weightlifting https://tim.blog/2017/03/16/jerzy-gregorek/ Gold Medal Bodies Youtube https://www.youtube.com/user/GoldMedalBodiesVids

    #1 - Is social media killing parkour authenticity?

    Play Episode Listen Later Feb 26, 2019 32:33


    Today's conversation was sparked by a controversial post made by Callum Powell (Storror) not too long ago. In one of his captions, Callum was very critical of the tactics being used by other athletes, "switching up their entire creative output from game-changing, highest level Parkour content to wannabe-viral comedy clips". He argued that pandering to muggles was not pushing the sport in a positive way. "Maybe I need to stop concerning myself with what people upload! But it would be interesting to see where Parkour as an art form is in another 5 or 10 years if it was completely driven by the blessings of muggles."  -Callum Powell   

    parkour callum powell

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