Podcasts about 10K

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Best podcasts about 10K

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Latest podcast episodes about 10K

Nobody Asked Us with Des & Kara
3.27. Day One in Tokyo!

Nobody Asked Us with Des & Kara

Play Episode Listen Later Sep 13, 2025 46:15


Des and Kara are in Tokyo! This episode was recorded live at the Brooks Hyperion House in Tokyo to preview the men's and women's marathons and 10K races coming up in the next few days. Special thanks to Brooks Running and Ketone-IQ for sponsoring these episodes in Tokyo. We will have at least 6 episodes coming over the next week to cover everything happening at the World Champs. Go to https://ketone.com/pages/nobody-asked-us for 30% off on your subscription order with Ketone-IQ.  This episode was streamed live on our YouTube channel. You can find the video on our YouTube channel if you click on the "Live" tab. Then, tune in for our other live episodes in Tokyo on Monday, Sept 15 and Wednesday Sept 17 at 8 pm EST!

How Was Your Run Today? The Podcast
Episode 298 - SeptemBEER

How Was Your Run Today? The Podcast

Play Episode Listen Later Sep 12, 2025 36:07


Friday morning means Bryan and Peter eating Donuts and recording a new show. Peter is deep into his 30 beers over 30 days in SeptemBEER.  Bryan had many people reach out to him at Harvard Stadium. We have a Chaugust wrap up voice memooooo from Mary in Maine. Plus, our very own Internet Dan takes on a 50-miler race and sends in some recordings from the field!   

The Unstoppable Entrepreneur Show
1167. Using Feedback Loops to Create Instant Offers That CONVERT!

The Unstoppable Entrepreneur Show

Play Episode Listen Later Sep 11, 2025 19:48


The fastest path to sales doesn't always require launches, campaigns, or sales pages. In fact, your biggest growth lever may be hiding in plain sight: feedback loops. In this episode of The Kelly Roach Show, Kelly shares how to create simple yet powerful feedback loops with your clients, team, prospects, and market so you can turn insights into instant offers that sell right away. From monetizing event sponsorships to closing gaps in your daily sales system, this episode will show you how to leverage real-time feedback to increase conversions, grow revenue, and futureproof your business. You'll learn: How to use objections as fuel for instant offers Real-world examples of feedback loops leading to 5-figure sales in just 24 hours The four key sources of feedback you should be tapping into every day Whether you're scaling to six, seven, or eight figures, this framework will help you simplify, speed up results, and sell with more ease. Timestamps: 2:33 — The four layers of feedback 2:34 – 3:42 — How to align with the market zeitgeist for instant conversions 5:17 – 6:30 — Trust-building offers and the role of feedback in acquisition 6:31 – 10:19 — Case study: turning sponsor objections into $10K+ in 24 hours 10:20 – 13:39 — How to flip objections into proactive marketing and sales tools 13:40 – 16:07 — Building systems to capture and act on feedback instantly 16:08 – 18:04 — Real-time team example: solving an offer gap  18:05 – 19:20 — How rapid execution + feedback loops fuel visionary leadership Resources: Grab your ticket and us on September 25th in Miami for Called to Lead: The Premier Business and Leadership Event for Female Entrepreneurs: https://www.sandiglandt.com/called-to-lead  Join The Virtual Business School membership for real-time, hands-on business growth support- all for just $59/month, no contract! https://go.virtualbusinessschool.com/virtualbusinessschool-page-3054  Join The Virtual Business School GOLD to learn advanced sales systems for rapid scale: https://go.virtualbusinessschool.com/gold   Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/            Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/       Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellyroachint/      

The Rambling Runner Podcast
#703 - Racing Mindset Masterclass with Molly Huddle

The Rambling Runner Podcast

Play Episode Listen Later Sep 11, 2025 26:40


In this motivating conversation, Molly Huddle shares how she cultivated a racing mindset that helped her become one of the fiercest racers, and best runners, of her generation. Sponsors ASICS - Check-out the new METASPEED Edge and Sky Tokyo along with the newly released Megablast and Sonicblast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠⁠⁠⁠⁠www.shokz.com⁠⁠⁠⁠⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Pelvic PT Rising
How to Start Your Pelvic Health Business for Under $10K

Pelvic PT Rising

Play Episode Listen Later Sep 11, 2025 34:34


How Easy (and Cheap) It Really Is to Start a Cash PracticeIn school, you were probably told it would take $100K+ to start your own practice. And that's true—if you're building an insurance-based clinic.But in cash-based pelvic health, the reality is totally different. You can start lean, smart, and intentional—for less than $10K.In this episode, we break down:Why insurance-based clinics cost so much to launchThe three rent options and their pros/cons (mobile, room rental, leasing your own space)The essential costs you do need vs. the traps that waste moneyWhy the biggest cost is actually opportunity cost when you wait too long to startHow to make smart money moves and avoid overspendingIf you've been hesitating because you thought starting your practice would cost a fortune—this episode will change your perspective.Business Kickstart ProgramAnd if you're ready to get started without wasting months (or thousands), check out our Kickstart Program—step-by-step guidance, all the forms you need, and $100 off.

Rise and Run
207: 2025 Disneyland Halloween Half Weekend Recap

Rise and Run

Play Episode Listen Later Sep 11, 2025 136:15 Transcription Available


Running truly connects us across continents, time zones, and finish lines—a truth brilliantly illustrated in this globe-spanning episode. We begin with a comprehensive look at the triumphant return of Disneyland racing through the Halloween-themed race weekend that kicked off the 2025-2026 runDisney season. Our panel of runners shares firsthand experiences navigating the Disneyland expo, enjoying extensive park time during both the 10K and half marathon, and discovering how the California races differ from their Florida counterparts in delightful ways.The adventure continues halfway around the world as we visit with Carrie, who conquered the Sydney Marathon—recently designated as the seventh World Major. Despite challenging hills that surprised this Florida runner, she achieved a personal record while taking in breathtaking views, including the iconic Sydney Opera House. We learn about the unique medal design and how the Abbott World Marathon Majors program is evolving as it expands beyond the original six races.Our international tour concludes in Newcastle, England, where the Great North Run—the world's largest half marathon with an astonishing 60,000 participants—captivated both runners and the 200,000 spectators lining the course. Andy shares how this nationally televised event has become a cultural touchstone in Northern England, complete with helicopter coverage and a deeply personal connection as he continues trying to beat his father's time from decades ago.Between these major events, we explore dozens of race reports from community members conquering everything from trail challenges to local 5Ks, demonstrating that whether you're stomping grapes like Alysha or pushing through marathon training, the running journey connects us all. With Wine and Dine just six weeks away and marathon weekend training intensifying, there's never been a better time to find your place in this worldwide community of runners.Rollercoaster of RunningStokes Running StrongRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

two & a half gamers

Today, we dissect Little Farm Story Idle Tycoon — SayGames' latest farming-idle hybrid that feels like a mashup of Dreamdale, My Perfect Hotel, and Idle Breaker.Key insights:Gameplay Loop:Clearing grass → unlocking fields → harvesting → selling resources.Heavy reliance on ads for progression (resources, boosts, even eggs).“Annoyance monetization”: progress gates force you to watch ads or buy “No Ads” pack.Monetization:~$67–70K/day in revenue.~53% from ads, ~47% from IAP.Ad breakdown: ~$24K rewarded, ~$10K interstitials, ~$500–700 from banners (“why bother?”).“Remove Ads” pack is likely the top IAP — players pushed into it by frustration.Design Choices:Map expands with resource conversions (tomatoes → ketchup, chickens → eggs, wood → upgrades).Inventory/capacity upgrades disguised as RPG-like gear, but tied to ad rewards.Cosmetic shop + IAP items scattered on map.UA & Creatives:Ads mirror Township / Playrix resource ads and Century Games' UA tricks (suction devices, backpacks).Low-poly art style keeps CPIs down, but LTVs capped.Playables + AI-generated UGC, but “Township-from-Wish” vibe.Heavy interstitial cross-promo inside SayGames portfolio (even multiple in a row).Market & Scaling:Currently SayGames' #1 title by IAP revenue.~$2M monthly run rate, growing but not viral like Dreamdale or My Perfect Hotel.Audience skew: ~63% US revenue, Tier 1 heavy.Takeaway: Little Farm Story is a polished ad-driven idle hybrid, but its top IAP being “Remove Ads” caps its growth potential.PVX Partners offers non-dilutive funding for game developers.Go to: https://pvxpartners.com/They can help you access the most effective form of growth capital once you have the metrics to back it.- Scale fast- Keep your shares- Drawdown only as needed- Have PvX take downside risk alongside you+ Work with a team entirely made up of ex-gaming operators and investors---------------------------------------For an ever-growing number of game developers, this means that now is the perfect time to invest in monetizing direct-to-consumer at scale.Our sponsor FastSpring:Has delivered D2C at scale for over 20 yearsThey power top mobile publishers around the worldLaunch a new webstore, replace an existing D2C vendor, or add a redundant D2C vendor at fastspring.gg.---------------------------------------This is no BS gaming podcast 2.5 gamers session. Sharing actionable insights, dropping knowledge from our day-to-day User Acquisition, Game Design, and Ad monetization jobs. We are definitely not discussing the latest industry news, but having so much fun! Let's not forget this is a 4 a.m. conference discussion vibe, so let's not take it too seriously.Panelists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jakub Remia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠r,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Felix Braberg, Matej Lancaric⁠Join our slack channel here: https://join.slack.com/t/two-and-half-gamers/shared_invite/zt-2um8eguhf-c~H9idcxM271mnPzdWbipgChapters00:00 Introduction and Game Overview03:48 Gameplay Mechanics and Features07:25 Monetization Strategies and Ads12:42 In-App Purchases and User Experience17:17 Revenue Insights and Conclusion18:15 The Decline of Traditional Ads19:23 User Acquisition Strategies in Gaming21:17 Ad Monetization Archetypes23:46 Comparative Analysis of Game Creatives25:57 Performance Metrics and Revenue Insights28:30 The Future of Game Scaling and IAPs---------------------------------------Matej LancaricUser Acquisition & Creatives Consultant⁠https://lancaric.meFelix BrabergAd monetization consultant⁠https://www.felixbraberg.comJakub RemiarGame design consultant⁠https://www.linkedin.com/in/jakubremiar---------------------------------------Please share the podcast with your industry friends, dogs & cats. Especially cats! They love it!Hit the Subscribe button on YouTube, Spotify, and Apple!Please share feedback and comments - matej@lancaric.me

The Digital Agency Growth Podcast
How Eric Baum Turned Plumbing Ads Into a Multi 7-Figure Agency

The Digital Agency Growth Podcast

Play Episode Listen Later Sep 10, 2025 35:03


In this episode of the Digital Agency Growth Podcast, I'm joined by Eric Baum, founder and CEO of Blue Leads—one of the top HubSpot Solutions Partners globally.Eric shares the full arc of his journey, from accidentally starting an agency after hacking Yellow Pages spend for his plumbing business, to scaling a team of 40+, to building one of the most successful HubSpot implementations agencies in the world.We dig into what it actually takes to get out of the sales seat, build second-layer leadership, and scale without losing your mind.If you're running an agency, this is a masterclass in letting go, thinking bigger, and staying relevant in a fast-changing market.⏱️ Timestamps0:00 – Intro & Eric's journey from plumbing franchises to marketing2:30 – How $25K Yellow Pages spend turned into Blue Leads4:00 – Betting on HubSpot before anyone cared6:00 – From accidental agency to structured growth9:00 – Discovering EOS and transforming the business13:00 – Cash flow traps and scaling mistakes16:00 – Why most agencies grow like a jigsaw puzzle18:00 – “Inbound is broken” – what's working now21:00 – Strategic partnerships & the Crossbeam approach23:30 – AI hype vs. actual implementation: where to invest26:00 – Building your second layer of leadership30:00 – Letting go of the vine – how to replace yourself34:00 – What tools and platforms Eric would bet on today37:00 – If he had to start over, here's what he'd do39:00 – The sales team you should've hired42:00 – Where to find Eric online (and why he loves war stories)

Relay
From Tokyo to Boston: Buffers, Brooks, and the Road to 2028

Relay

Play Episode Listen Later Sep 10, 2025 39:49


Today on group chat, we have Lindsey Hein and Peter Bromka. Episode Rundown:Erika Kemp in Tokyo — Lindsey and Peter hyping up Erika's marathon and her confidence, calling her a “crusher” and “pleasant surprise” on the show.Brooks' identity shift — the back-and-forth about Brooks trying to go from “run happy” to “we're serious now,” with the high school movie training montage analogy.Emily Infeld kick talk — Lindsey saying “she's gonna outkick you” and Peter joking about Beatrice Chebet not letting her hang around.'90s 10K nostalgia — Peter's rant about missing the days when athletes would “crash out from 3K out” and his VHS/YouTube Haile Gebrselassie & Paul Tergat clip reference.Parenting + 5K race story — Lindsey's kids racing each other, her tough-love cheerleading (“I don't have water, keep going!”), and Glenn's mind games between brothers.

Yay for Business with Courtney Chaal
You already have a 6-figure business

Yay for Business with Courtney Chaal

Play Episode Listen Later Sep 10, 2025 20:31


Your Six-Figure Reality Already Exists (Let's Tap In!)What if you already had a six-figure business—and all you had to do was align with it?In this mini but mighty solo episode, I'm guiding you through a short, potent visualization exercise to help you shift out of “hustle mode” and into the frequency of someone who already makes $100K a year (or more).I'm not just talking about wishful thinking. I'm talking about training your brain and body to feel like the version of you who already has the income, the clients, the confidence, and the clarity.This episode is equal parts mindset, nervous system reset, and energetic quantum leap. You'll want to come back to this one again and again—especially on those “WTF am I doing?” days.

The Sports Hangover
Herbert Went God Mode, Cowboys Collapsed, and We Still Cashed

The Sports Hangover

Play Episode Listen Later Sep 9, 2025 34:58


We barely survived Week 1 and Mike actually switched his Survivor pick mid-week (never again). Lightning delays, near-upsets, and a Sunday Night miracle later… we're somehow up and sprinting on the Road to $10K. In this episode: Andy Reid shockers, a (maybe) god-tier Herbert, Bills as team of destiny, Dolphins doom, Russ reality, why home favorites matter in Survivor, and the exact bets we've already placed for Week 2 — including a spicy Raiders flyer and a big Bills position. Plus: the contrarian traps to avoid and which teams to “burn early” before the value evaporates. Want our mid-week card? Subscribe to the Substack (free + $5 insider tier for bonus picks): search The Sports Hangover on Substack. Drop a comment with your game and we'll give you a tailor-made read. Chapters 00:00 Cold Open — We survived… barely (and a brutal Survivor switch) 00:52 Cowboys/Titans late-game chaos + Eagles after the lightning 01:38 Chiefs Week 1 shock & the Kelsey/Worthy conspiracy 02:22 New Friday game rules & why it's going away 02:53 Three teams we misread (and why Week 1 lies) 03:20 Herbert unleashed: “Joe Montana or Justin Herbert?” 04:49 Raiders respect: Pats overhyped, Vegas for real? 06:05 Off-season noise ≠ wins (Diggs boat jokes included) 06:19 SNF insanity: Bills comeback and why we turned it off

Purpose and Profit Club
162: 10 Email Secrets That Turn Opens into Donations

Purpose and Profit Club

Play Episode Listen Later Sep 9, 2025 16:45


Most nonprofits underestimate the quiet powerhouse sitting right in front of them: email. In this episode, I'm sharing 10 proven strategies to transform your inbox into your most reliable fundraising engine. From reactivating lapsed donors to priming your biggest asks, I'll walk you through the data-backed reasons email outperforms social and direct mail, and how small tweaks in consistency, intimacy, and urgency can create donations on demand. Whether you're a solo fundraiser or leading a large team, these secrets will help you stop leaving money on the table and start treating email like the main course—not the side dish.Topics:The “donations on demand” effect—and how to tap it fastWhy loyalty + retention are built in the inbox, not on InstagramHow to scale intimacy so 2,000 people feel like you just called them personallyWinning back lapsed donors with re-engagement emails that run on autopilotUsing email data as your GPS for bigger campaignsHow to create the giving reflex—training donors to open, expect, and actHow email primes major donor conversations and reduces cold call pressureWhy urgency works in inboxes and flops on socialAnd why email is still the cheapest, highest-impact digital fundraising engine you'll ever haveFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here.Resources: Purpose & Profit Club® Coaching Program [Get on the waitlist for bonuses] The SPRINT Method™: Your shortcut to 10K fundraisers [details here] Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

Peak Performance Life Podcast
EPI 216: John Assaraf - World Renowned Mindset and Success Expert On How To Train Your Brain, Breaking Old Habits, Creating A New Identity, Visualization For Success, And More!

Peak Performance Life Podcast

Play Episode Listen Later Sep 9, 2025 53:26


Show notes: (0:00) Intro (0:04) John Assaraf & the story of The Secret vision board (2:45) Why we don't follow through even when we “know better” (7:10) How to truly rewire your brain (12:49) Understanding beliefs, identity & self-image (18:58) John's backstory: From $1.65/hour to $10K/month (25:49) Daily habits that work (32:58) Why practice, not motivation, creates results (36:08) Using AI to multiply productivity & grow a business (41:28) How to lose weight and get healthy the right way (44:01) The hard truth about commitment vs. interest (48:21) Where to find John's app, book, and free trainings (50:35) Outro   Who is John Assaraf?   John Assaraf is a world-renowned mindset and performance expert, entrepreneur, and bestselling author. He is known for helping people unlock their brain's full potential to achieve personal and professional success. John has built five multi-million-dollar companies and is the author of four books, including two New York Times bestsellers.   He gained widespread recognition for his appearance in the hit documentary The Secret, where he shared his powerful vision board story that inspired millions. He's also been featured on major media outlets like Larry King Live, Anderson Cooper 360°, and The Ellen DeGeneres Show.   John is the founder and CEO of NeuroGym, a company that develops evidence-based brain training programs to help individuals rewire their thinking and achieve peak performance. His Innercise app and training programs are used by people worldwide to overcome limiting beliefs, reduce stress, and turn goals into lasting results.   Connect with John: Website: https://www.myneurogym.com/ LinkedIn: https://www.linkedin.com/in/johnassaraf FB: https://www.facebook.com/johnassarafpage IG: https://www.instagram.com/johnassaraf YT: https://www.youtube.com/user/JohnAssaraf Grab a copy: https://www.myneurogym.com/innercise-book/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

We're Having Gay Sex
Emma Willmann: Catching Straights Trying to Cheat With Her GF | WHGS Ep. 288

We're Having Gay Sex

Play Episode Listen Later Sep 8, 2025 63:49


Kylie's old IG account got cancelled, so get her new account to 10K: https://www.instagram.com/kylievincenthasrisen/. This episode is JEALOUS and HILARIOUS, listener! Fan-favorite Emma Willmann is a side-splitting stand up comedian and actor that's RETURNING to the podcast once again to get down and dirty, but this time she's airing out some straights trying to steal her girl! In addition, we have beloved co-host Kylie Vincent BACK from California for a slate of episodes! We discuss getting insanely jealous that a man is trying to share his fitness goals with your girlfriend, boundaries, being awful at making the first move, positive self-talk, and sleep scores. Lots and LOTS of sleep scores.  Follow Emma on IG, Tik Tok, and Twitter: https://www.instagram.com/emmawillmann/  https://www.tiktok.com/@iamemmawillmann  https://x.com/iamemmawillmann  And follow her Patreon for exclusive stand-up: https://www.patreon.com/EmmaWilmannChaosClub  SUPPORT OUR PODCAST: Watch this UNCUT: https://www.patreon.com/WHGS Merch: https://shop.merchcentral.com/collections/ashley-gavin Spotify: https://open.spotify.com/show/13Uhq9pO2Dx799YyWXZvB1?si=f33211ce2c1d4f12 Apple Podcasts: https://podcasts.apple.com/us/podcast/were-having-gay-sex/id1505116116 FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/ashgavs Tour Dates & Newsletter: https://www.ashleygavin.com/#dates FOLLOW KYLIE VINCENT @kylievincentthefirst TikTok: https://www.tiktok.com/@kylievincentthefirst  Instagram: https://www.instagram.com/kylievincenthasrisen/  YouTube: https://www.youtube.com/@kylievincent5189  Tour Dates: https://www.kylierosevincent.com/  PRODUCED BY SWETSHOP: Instagram: https://www.instagram.com/swetshop.tv/ ______________________________________________ SUPPORT OUR SPONSORS: HELIX: Get 27% OFF all mattress orders at https://helixsleep.com/gaysex  HELLO FRESH: Get 10 FREE MEALS and a FREE ITEM for LIFE at http://hellofresh.com/gay10fm Learn more about your ad choices. Visit podcastchoices.com/adchoices

Govcon Giants Podcast
$50,000,000 in Year One?! The Government Contract JV Shortcut

Govcon Giants Podcast

Play Episode Listen Later Sep 8, 2025 7:16


In this episode of The Daily Windup, I take you to the whiteboard and show why the “slow, organic staircase” rarely works in Government contracting—especially if you're doing this part-time. 10,000 hours at 40 hrs/week is ~5 years; at 20 hrs/week it's ~10 years, and real businesses zig-zag with downturns. Then I reveal the faster path: joint ventures. We break down the play you'll see in our clip—land a $20M award, leverage that instant track record, walk to the next door and stack another $30M for $50M in year one with one employee, because the agency looked at your partner's financials and capacity. That's speaking the language: position, partner, perform. Next, I run the math everyone ignores on $25K micro-buys at 20% margin. Year 1: 2 contracts = $50K revenue ($10K profit). Year 2: $100K revenue ($20K profit ≈ $10/hr). Year 3: $250K revenue ($50K profit). Year 4: 20 contracts = $500K revenue for $100K profit—nearly two contracts a month for a salary you could earn as a W-2 without the headache. The takeaway: stop chasing low-probability bids; use JVs to borrow past performance and balance-sheet strength, target bigger, better-aligned Government Contract opportunities, and engineer step-changes—not stair steps.

Bumming with Bobcat
Fire Up Your Modem and Download The Beatbox with BWB REMIX Edition

Bumming with Bobcat

Play Episode Listen Later Sep 8, 2025 14:09


Fire up your modem and log in to your AOL account to download the Beatbox with BWB REMIX edition of Bumming with Bobcat! AOL dial-up internet might be signing off for the last time at the end of this month, but Bum Wine Bob is keeping the chat room open with a quick shot podcast this week! After cracking open the Beatbox Watermelon Lemonade, it's time to give Beatbox Tropical Punch a shot! What's the verdict on this one? We have it all covered here!BWB Tall Boy Thursday has RETURNED for the 2025 NFL Season! We kicked off the season with Steel Reserve Spiked Cherry Slushie for week 1! Grab yourself a tall boy and be sure to join us every Thursday to see what's on tap!Did my Outlaw 24 pack rebate show up yet? Tune in to find out!Watch the FULL VIDEO episode below on YouTube!https://youtu.be/XUJvivoFbJsDon't forget to SMASH that SUBSCRIBE button for more cheap booze reviews, podcasts, and retro content on the @BumWineBob YouTube channel!BWB YouTube Memberships Are LIVE!Fire up your modem! We have surpassed over 10K subscribers and now YOU can become a BWB BOOZE HOUND MEMBER for only $3.99 a month! Support the BWB brand for the price of a 40oz and gain extra bonus content in the process! Become a member and join our buddy list today! Stay tuned for more details!a bonus content in the process! Become a member and join our buddy list today! Stay tuned for more details!Support the blog and podcast by picking up a shirt or some other great merchandise at the Bumming with Bobcat Merch Store (http://store.bumwinebob.com) on TeePublic! Check it out!All that and MORE featured on this weeks episode! Make sure to subscribe on your favorite podcast apps to get the latest episodes! Tell your friends to check us out, grab a drink, and give the podcast a listen. Cheers!

Healing to Happy
Ep. 185: Build a Brand That Funds the Life You Want

Healing to Happy

Play Episode Listen Later Sep 8, 2025 26:50


This is a clip from the Brand Like A Rich Btxh Masterclass (you can watch the full thing here).Most entrepreneurs are stuck selling from survival mode. Their income depends on hustling in the DMs, running random launches, or showing up daily online. The problem? That's not freedom—and it's not sustainable.In this episode, I'm breaking down the Rich Bitch Brand framework that takes you from inconsistent revenue to a six-figure brand that sells on repeat. You'll learn how to package your brilliance into premium offers, position yourself as the authority in your industry, and finally build a brand that funds the lifestyle you've been saving on Pinterest.Here's what we'll cover inside:- The real math behind the “dream life” lifestyle (and what it actually costs).- Why most coaches and service providers struggle to sell their $500–$2K offers consistently.- The shift from *selling programs* to *selling a brand*—and why authority matters more than price.- How to position your brand so clients line up to pay you $5K, $10K, even $25K.- The exact strategy that allowed me to go from crickets to consistent $15K–$20K months.If you're tired of piecing together launches, hustling for every client, and wondering why your “good work” isn't selling… this episode will show you how to finally step into your Rich Bitch era and build a brand that pays for the life you actually want to live.

Good Patron - UTR Media
83: Rachel Wilhelm, Jan Krist, Katy Martin

Good Patron - UTR Media

Play Episode Listen Later Sep 8, 2025 83:55


This month, Garret brings you the latest crowdfunding campaigns, a listener challenge, and an exclusive interview with the artist behind the spotlight campaign: Rachel Wilhelm.--- SPOTLIGHT CAMPAIGN --- * Rachel Wilhelm - Hosea* https://www.unitedadoration.com/project/hosea/--- OTHER CAMPAIGNS ---*Jan Krist - Since You Asked Me& - https://www.indiegogo.com/projects/since-you-asked-me-jan-krist#/*Katy Martin - Solo Album - https://www.gofundme.com/f/help-bring-my-debut-album-reflections-to-life*Seth Davey - Words in the Wounds - https://www.kickstarter.com/projects/kingdomrising/words-in-the-wounds-a-10-song-full-band-concept-album*Sydney Andrea - Safe Place - https://www.kickstarter.com/projects/sydneyadrea/safe-place-album-live-recording-at-swiss/*Caleb Andrew - Southern Gospel album - https://www.kickstarter.com/projects/calebandrewmusic/caleb-andrew-debut-album*Les and Joyce Carlsen - Free Will - https://www.kickstarter.com/projects/lescarlsen/more-music-from-les-carlsen-legendary-bloodgood-frontman*Deliverance - Weapons of Our Warfare (reissue) - https://boonesoverstock.com/collections/pre-orders/products/deliverance-weapons-of-our-warfare-8-bonus-2-lp-blue-splatter-vinyl-gatefold-2025*Trytan - Celestial Messenger (reissue) - https://boonesoverstock.com/collections/pre-orders/products/trytan-celestial-messenger-2-bonus*Trytan - Alliance (best of) - https://boonesoverstock.com/collections/pre-orders/products/trytan-alliance-the-best-of-trytan-cd-2025-retroactive *Jeffrey Kotthoff (Lo-Fidelity Records) GoFundMe - https://www.gofundme.com/f/jeffreys-journey-from-heartbreak-to-hope*JIMMY ROCK - Reflections - https://www.gofundme.com/f/help-bring-my-debut-album-reflections-to-life*Kevin Schlereth - Settle In - https://nottheminion.com/--- CREDITS --- * Host/Producer - Garret Godfrey* Executive Producer - Dave Trout* UTR's New & Notable for August 2025 - https://utrmedia.org/nn0825* UTR's Contest for Beats Solo Buds - https://utrmedia.org/winbuds*Playlist of over 100 great artists all with under 10K monthly listeners - https://open.spotify.com/playlist/4kVNh7DVpO5eoMssGS2Lmi?si=eb1bb0f5aa5c487c * Good Patrons email newsletter https://utrmedia.us14.list-manage.com/subscribe?u=85113034823cd07c83d277cad&id=ca2fe47e5d *All the socials - https://linktr.ee/goodpatronpodcast * Email: goodpatronpodcast@gmail.com * Podchaser: https://www.podchaser.com/podcasts/good-patron-utr-media-555222 * All songs used are with permission or under fair use provisions(c) 2025 UTR Media. All Rights Reserved. A 501(c)(3) non-profit, info at https://utrmedia.org

Diamond Effect - Where small business owners become leaders
MM 218 - The Brutal Truth About Consistent 5K and 10K Months

Diamond Effect - Where small business owners become leaders

Play Episode Listen Later Sep 8, 2025 4:35 Transcription Available


Send us a textIn this bonus episode of Maggie's Moment, I'm sharing the uncomfortable truth about why most service-based entrepreneurs struggle to hit consistent 5K and 10K months. It's not about working harder.Key Takeaways:• Why the revenue rollercoaster happens (and how to get off it)• The one critical piece most entrepreneurs are missing• What "alignment" really means in business growth• Real client resultsMentioned in This Episode:• The Aligned Success 2-Day Virtual Event (September 30 & October 1)Next Steps:Register for the Aligned Success Event here - https://www.eventbrite.ca/e/the-aligned-success-2-day-free-virtual-event-tickets-1570875233109?aff=oddtdtcreator

Seriously in Business: Brand + Design, Marketing and Business
230: Your Million-Dollar Course Idea Is Already in You (and How to Find It)

Seriously in Business: Brand + Design, Marketing and Business

Play Episode Listen Later Sep 8, 2025 42:43


Ever wondered if online courses are still worth it in 2025? With AI, free content everywhere and a crowded market, you might be questioning whether your audience would really pay for one.In today's episode, I chat with Sara Vezensek, who went from private chef on luxury superyachts to building her freedom-based business online. We dive into the realities of online courses, what makes them succeed (or flop), and why YOU already have a million-dollar course idea inside you.Here's what we cover:Sara's story from “golden cage” yachting life to online coaching freedomWhy online courses are still thriving in 2025 (if done right)How to figure out your course idea when you feel “not expert enough”The biggest reason most online courses fail (and how to avoid it)Pricing and mindset tips to sell with confidenceListen in to get inspired and finally take action on that course idea you've been sitting on!ABOUT SARA VEZENSEK:Sara Vezensek grew up in Slovenia, a place where the luxury yacht world wasn't even something people believed was real outside of movies. But by her early 20s, she was living it: working as a private chef on superyachts, flying private, managing million-dollar deals, and earning $10K/month. From the outside, it looked like a dream. But on the inside, she felt trapped, constantly on call, and completely disconnected from her own freedom and purpose. Now, she's an online business coach and mentor who helps ambitious women turn their lived experience into profitable, freedom-based businesses. Sara is known for helping her clients package their brilliance into high-impact offers, shift their money mindset, and finally stop trading time for money. She's bold, real, and passionate about showing women how to build a business that actually supports the life they want.CONNECT WITH SARA:Website: www.saravezcoach.comFREE offers: https://sara-vezensek.mykajabi.com/freedownloadshereInstagram: https://www.instagram.com/saravezensek/Intro 0:00Interview 1:18Wrap Up 42:08Watch on YouTube: https://youtu.be/R5dHVO7fRnkRead on the Blog: http://whitedeer.com.au/ep230/WORK WITH JACQUI:// DIY Design My Biz: The best course for business owners DIYing their own brand and graphics in Canva. Learn more: https://whitedeer.com.au/diy-dmb// The Co+Creation Design Club: Design WITH the help of a professional designer in this high-touch coaching space: https://whitedeer.com.au/designclub// Design Studio: If you're after fully done-for-you design services my studio team can help! https://whitedeer.com.au/designstudio

Upika Podcast
Volume VS Intensité? Le Coin du Geek

Upika Podcast

Play Episode Listen Later Sep 8, 2025 49:18


Cette semaine, Coach Charles nous plonge dans une étude qui regarde les différences dans le volume d'entraînement selon les niveau d'athlètes. Magasinez dès maintenant chez Altitude Sports et profitez d'un rabais jusqu'à 20% sur votre première commande avec le code promo : UPIKA.Cliquez ici pour commander

BEYOND SIGHT AND SOUND
9/7/25 Gold and Silver spot prices still rocking!

BEYOND SIGHT AND SOUND

Play Episode Listen Later Sep 8, 2025 72:31


Shooters and Prospectors (309) 737-3248 https://www.facebook.com/SWShooterSuppliesAndProspecting/ Adventures In Prospecting(A.I.P.) http://www.adventuresinprospecting.com/ XTREME SCOOPS https://www.facebook.com/XTREMEScoops/ TheRingFinders https://theringfinders.com/ BEYOND SIGHT AND SOUND YouTube https://www.youtube.com/channel/UCk7YDKf4Bxdw0Lwdat9VoRA All Metal Militia on Facebook https://www.facebook.com/groups/AllMetalMilitia/ DetectEd Outdoors https://www.youtube.com/channel/UCjLV9vNNhgmPJut2vMq0iNA Crazy Spider Adventures on YouTube https://www.youtube.com/channel/UCsKNJc6jKCnYthGmyp-QYEQ Illinois Iowa treasure hunters Facebook group https://www.facebook.com/groups/251326456035/ BOOT CAMP VIDEOS Night 1 silvers https://m.facebook.com/groups/576627622397397?view=permalink&id=2969793473080788 Night 2 coppers https://m.facebook.com/groups/576627622397397?view=permalink&id=2978808162179319 Night 3 tips, tricks and tweaks https://www.facebook.com/groups/detectamerica/permalink/2985422534851215/ NOKTA WEBSITE https://www.noktadetectors.com/ Midwest refineries https://www.midwestrefineries.com/ All Metal Militia on YouTube https://www.youtube.com/channel/UCT22mRQ_QQ0LfHrZy22IaaA?fbclid=IwAR1s1ma_fkWv9VzBVDKyLF10rQZq2wg0IJwQwJAKP21tWCHMYa7yiIs26l8 The Relic Hunter Facebook group https://www.facebook.com/groups/249978366379006/?ref=share $10K diamond ring return https://theringfinders.com/blog/Josh.Kimmel/2020/10/1-25-1-5-carat-diamond-gold-ring-returned-trf-celina-ohio-potential-replacement-8-10k/?fbclid=IwAR2tULpBnqX3Uwuc7FVRVASecMO0lF0tpxvy8OXbiBNk7bCbdB8W530xBc4 Metal Detecting:- Beyond Sight and Sound https://www.facebook.com/groups/421832374617055 FIND US ON AMAZON AND AUDIBLE https://www.amazon.com/BEYOND-SIGHT-AND-SOUND/dp/B08JJS1FC1 Sapphire and diamond arthritic wedding ring returned https://theringfinders.com/blog/Josh.Kimmel/2021/05/sapphire-diamond-arthritic-wedding-ring-returned-trf-celina-ohio/?fbclid=IwAR10iM9GH2BDcf3BHywNMhvQiyP_g0bHL_360zscykDQfiMK1R3fWe1ZCB0 MDCI Facebook group https://www.facebook.com/groups/259089097602307/ Terry Shannon's website https://terryshannon.com/ Quarter Hoarder YouTube channel https://m.youtube.com/@QuarterHoarder Bark's Detecting Bits on YouTube https://www.youtube.com/@barksdetectingbits3298 Ill Digger YouTube https://www.youtube.com/@Ill_Digger BEYOND SIGHT AND SOUND on PodBean https://www.podbean.com/pu/pbblog-hbn8z-10fc2c8

303Endurance Podcast
Run Wise and Run Weird

303Endurance Podcast

Play Episode Listen Later Sep 6, 2025 56:02


#505 Fall Running - The Wise and the Weird Welcome to Episode #505 of the Grit2Greatness, I mean the 303 Endurance Podcast. We're your hosts Coaches Rich Soares, April Spilde and Lauren Brown. Thanks for joining us for another week of coaching questions, get gritty tips, workout wisdom and a little fun. It's a new month and today we're diving into the science and strategy behind run-specific training using the RunDot platform by Predictive Fitness. Whether you're training for a 5K, 10K, half marathon, full marathon, or trail race, this episode will help you understand how to train smarter, not harder. Hi Rich and Lauren! I am excited about the crisp fall air and the changing of the leaves. This is my favorite time of year and something I savor for as long as possible. September is my birthday month so maybe I'm partial to it, but I love this time of year and the change in the season, wearing a hoodie, perfect run weather.   Show Sponsor: Vespa Power Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate.   Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   We've got another packed show today, starting with some exciting updates in the endurance community and a look at what's new with Grit2Greatness. Then we're diving into our Ask a Coach—how to structure your run-specific training this fall using RunDot so you're sharp and ready when race day comes. April's bringing a Get Gritty Tip that will flip the way you measure progress, and Lauren has a powerhouse workout designed to test your stamina and mental grit. And because it wouldn't be the 303 Endurance Podcast without a little fun, we're wrapping things up with our brand-new game: Not My Job—Triathlete Edition. You'll want to stick around for that one.   In Today's Show Announcements and News: Rich  Ask A Coach: Rich Get Gritty Tip: What's Your Success Criteria? TriDot Workout of the Week: Lauren Fun Segment: Not My Job! Triathlete Edition   Announcements and News:   We have several exciting things happening in the 303 and with Grit2Greatness Endurance.   She Sprints September 6th at Cherry Creek Reservoir. She Sprints Denver is the premier Triathlon and Duathlon that is suitable for all fitness levels. Bringing women together in a common goal to improve women's health and research. Using our muscles and our voices, we come together to experience a sense of accomplishment and camaraderie that has been the hallmark of the event.   Good luck Alice Koesterich and Robina Waterman!   Good luck to Stephanie Heitkemper and Caroline Young riding the Buff Classic Century Foothills.   Grit2Greatness Kits and Storefront April to give an update   Grit2Greatness Ambassador Program I'm excited to share some great news—we now have three brand sponsors supporting our athletes, with more partnerships in the works. These sponsors align with our mission to help athletes perform, look, and feel their best. The Grit2Greatness Ambassador Program is open to all athletes within our community—triathletes and runners alike—no matter which training plan you're on. Our goal is to build a space where athletes can discover their potential, stay accountable, and grow together. If you're passionate about training, racing, and sharing the sport you love, we'd love to have you join us. With 2026 being our inaugural year, our only real expectation is that you show up, give your best, and race with heart. Check the show notes to learn more and fill out the form to become part of the team. Let's grow the sport together!   Ask A Coach Sponsor: G2G Endurance New to multisport? Don't sweat it—we've got your back. At Grit2Greatness Endurance, we've partnered with TriDot and RunDot to make training simple, smart, and fun. You'll get personalized workouts, step-by-step guidance, and real results without all the confusion. Start with a 2-week free trial when you sign up through one of our links below, then keep going for as little as $14.99/month. If you've ever wondered if you could do an endurance event—this is your sign. Click the link in the show notes and let's begin! Website - Grit2Greatness Endurance Coaching Facebook - @grit2greatnessendurance Instagram - @grit2greatness_endurance   Coach April Spilde April.spilde@tridot.com  TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Lauren Brown Lauren.brown@tridot.com TriDot Signup -  RunDot Signup -    Coach Rich Soares Rich.soares@tridot.com  Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: Run-Specific Training and Phases with RunDot (Rich) Today we're diving into a topic that every runner—whether you're training for a 5K or a full marathon—needs to understand: run-specific training phases and how to optimize your performance using the RunDot platform by Predictive Fitness. As a TriDot Triathlon Coach, I've seen firsthand how predictive analytics can transform training outcomes. Today, we'll break down the development, race-specific, and taper phases of training, explore the importance of strength and mobility, and give you actionable tips for race rehearsals, race week workouts, and pacing strategies across different race distances. Let's get into it!” Training Phases with RunDot Development Phase (April) “This is where the foundation is built. The development phase focuses on aerobic capacity, muscular endurance, and overall durability. RunDot uses your biometric and performance data to personalize your training load—so you're not just following a generic plan, you're following your plan. Expect to see: Zone 2 endurance runs to build aerobic efficiency. Hill repeats and strides to improve strength and form. Aerobic intervals that challenge your cardiovascular system without overloading it. This phase is also where strength and mobility work are critical. Think squats, lunges, planks, and dynamic mobility drills. These movements help prevent injury and improve your running economy.” Race-Specific Phase (Lauren) “Now we shift gears. The race-specific phase is all about sharpening your race pace and simulating race conditions. RunDot adjusts your workouts based on your predicted race performance, so you're training at the right intensity. Key workouts include: Tempo runs to dial in your race pace. Long runs with race pace segments to simulate race fatigue. Intervals that mimic the demands of your target race. This is also the time for race rehearsals. Practice everything—your gear, your nutrition, your hydration strategy. If you're racing trails, get on technical terrain. If it's a road race, practice on similar surfaces and elevation profiles.” Taper Phase (Rich) “The taper phase is where the magic happens. You're reducing volume to shed fatigue while maintaining intensity to stay sharp. RunDot's predictive engine ensures you're not tapering too much or too little. During taper: Keep intensity with short intervals and strides. Reduce volume gradually. Focus on mental preparation—visualize your race, review your pacing strategy, and trust your training.” Strength & Mobility: The Unsung Heroes (Lauren) “Strength and mobility work aren't optional—they're essential. They: Prevent overuse injuries. Improve running efficiency. Enhance power and stride mechanics. RunDot integrates strength sessions based on your recovery status and training load. So if you're feeling fatigued, it'll dial back the intensity. If you're fresh, it'll push you a bit more.” Race Week Workouts & Shakeout Runs (April) “Race week is all about staying loose and confident. Here's a sample structure: Monday–Wednesday: Easy runs with strides, light strength work. Thursday–Friday: Short intervals or race pace efforts—30 to 60 seconds. Saturday: Shakeout run—15 to 20 minutes easy with a few strides. Sunday: Race day! Shakeout runs help reduce anxiety, loosen up your muscles, and reinforce your rhythm and cadence.” Race Pacing Tips by Distance 5K - Rich Go out strong but controlled. Settle into pace by the first mile. Finish with a kick. Use strides and short intervals in taper week to stay sharp. 10K - Lauren Controlled first half, push the second half. Practice pacing in race-specific workouts. Don't go out too fast—let your fitness shine in the back half. Half Marathon - April Aim for even pacing or a slight negative split. Long runs with race pace segments are key. Fuel early and consistently. Full Marathon - Rich Start conservatively—don't chase pace early. Stay steady through the middle miles. Prepare mentally for the final 10K. Practice fueling during long runs to avoid bonking. Trail vs Road Racing - Lauren Trail: Focus on effort over pace. Practice technical terrain and elevation changes. Road: Dial in cadence and pacing. Use flat intervals to simulate race conditions. Closing Thoughts - Rich “RunDot by Predictive Fitness is a game-changer. It takes the guesswork out of training and helps you peak at the right time. Whether you're chasing a PR or finishing your first race, trust the process, stay consistent, and enjoy the journey. Get Gritty Tip: What's Your Success Criteria?  One of the biggest mindset traps athletes (and high achievers in general) fall into is measuring success by what hasn't been accomplished yet—what Dan Sullivan and Dr. Benjamin Hardy call living in “the gap.” The way out is creating a Success Criteria List, which shifts your focus from what's missing to what's meaningful. Here's the challenge: Write down three to five criteria that define success for YOU—right now, in this season. Make them simple, tangible, and personal. For example: I'm successful when I show up consistently for my workouts. I'm successful when I recover well and prioritize sleep. I'm successful when I enjoy at least one workout each week with friends or teammates. Notice how none of these depend on a finish time or podium. Instead, they anchor you in daily wins that compound over time. When you measure against your own list, you gain confidence, resilience, and perspective—no matter what the scoreboard says. Action Item: Take five minutes today to craft your own Success Criteria List. Post it where you'll see it daily—on your fridge, in your training log, or on your phone. Each time you check off a criteria, you're stacking wins. Over time, this list becomes your proof that you're already making progress—and that you're firmly in “the gain.” TriDot Workout of the Week: Stamina Ride Speaking of putting in the work, April, this week's featured workout is the Long Ride, or Stamina Ride. This workout goes out to Caroline and Stephanie who are getting ready to do the Boulder Century on September 7th. We're rooting for you. I also did my own version of this on Monday, and drove out to Canon City, Colorado and road some incredible trails including the aptly named Shiv, Redemption. And the Great Escape trails. It was as great as a mental challenge as it was physical, which is why the Stamina Ride is so important. You'll start with a warmup: 10 minutes in Zone 2 with 3 x 30-second spinups and 3 x 1-minute efforts in Zone 4. Then the main set—3 x 12 minutes at Zone 4 with 5 minutes recovery, 1 x 10 minutes at Zone 2, and 10 x 10 minutes at Zone 3 with 2 minutes recovery. Keep all recoveries and balance of time in Zone 2. Here's the key—when you're in those longer stamina sessions, stay in your race position as if you're racing. Sit up to stretch if you need, then get back down and dial in. Keep your cadence steady: Zone 2 and 3 efforts at 90+ rpm, Zone 4 efforts at 80 rpm. And remember—aim to make the last repeat as strong as the first. What do you think about the Stamina ride, Rich? Anything else to add? What I really love about this stamina ride is how it mimics the demands of long-course racing. Those multiple 10-minute Zone 3 pushes let you sit right on that edge—where it's uncomfortable, but still sustainable—just like in a 70.3, full IRONMAN, or Century Ride. You're teaching your body and mind how to hold strong at race effort, manage the discomfort, and then back off just enough to go the distance. This one showed up for me last week, and I also have a century ride this weekend.  It's the perfect prep to build the resilience you need for long days in the saddle. Now, workouts like the Stamina Ride teach us grit, focus, and the ability to stay locked in for the long haul. But triathlon isn't just about the grind—it's also about enjoying the ride, laughing a little, and not taking ourselves too seriously. That's why we've got a fun segment lined up next!    Fun Segment: Not My Job! Triathlete Edition   In NPR's Wait, Wait, Don't Tell Me!, the “Not My Job” segment brings in a celebrity guest and quizzes them on something totally unrelated to their expertise. I thought we'd take a spin on our own version of this by answering questions that are triathlon related.   Q1: In Finland, there's a sport where athletes race while carrying what unusual item? A) A log the size of a small tree B) Another human C) A refrigerator door Answer: B (Wife-Carrying Race) https://www.wife-carrying.org/   Q2: What's the official name of the extreme sport that involves racing iron beds down the street? A) Bed Races B) Snooze Cruise C) Mattress Dash Answer: A (Bed Races) https://www.fox21news.com/news/2025-cripple-creek-bed-race-for-pearl-devere-day/#:~:text=(CRIPPLE%20CREEK%2C%20Colo.),to%20celebrate%20Pearl%20DeVere%20Day.   Q3: The UK hosts a marathon where runners carry what unusual object for 26.2 miles? A) A wheel of cheese B) A sack of coal C) A keg of beer Answer: B (Coal Race) https://gawthorpemaypole.org/world-coal-carrying/   Q4: Which U.S. city hosts a race where donuts are the official mid-run fuel? A) Portland, Oregon B) Raleigh, North Carolina C) Austin, Texas Answer: B (The Krispy Kreme Challenge in Raleigh). https://krispykremechallenge.com/   Q5: A writer from Bicycling magazine described a 65 km ride outside Onomichi, Japan, where aid stations featured what delicious food item? A) Sushi rolls B) Wasabi peas C) Ramen Answer: C (Ramen). https://www.bicycling.com/health-nutrition/a20033988/hell-yeah-ramen-is-the-ultimate-ride-fuel/?utm_source=chatgpt.com   Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!  

TechCrunch
Facebook is trying to make ‘pokes' happen again

TechCrunch

Play Episode Listen Later Sep 5, 2025 8:27


Plus - OpenAI announces AI-powered hiring platform to take on LinkedIn; Threads challenges X by offering free support for up to 10K characters, plus prominent links Learn more about your ad choices. Visit podcastchoices.com/adchoices

The P.T. Entrepreneur Podcast
Ep847 | Foundation Repair, Ass To Grass Squats And Word Of Mouth Referrals

The P.T. Entrepreneur Podcast

Play Episode Listen Later Sep 4, 2025 11:35


The 20% Rule: Health, Reputation & Real Growth for Your PT Clinic In this solo episode, Doc Danny Matta shares a simple story with a big lesson: a 67-year-old foundation repair rep drops into a perfect squat and pops back up—proof that health is a choice and momentum. Danny connects this to how PTs can reach the 70% of people who aren't actively searching for help yet, using reputation, relationships, and clear asks—not just ads.

Money, Mindset & Manifestation
The Secret to Attracting Wealth With Ease

Money, Mindset & Manifestation

Play Episode Listen Later Sep 4, 2025 19:58


✨ Grab your spot to my NEW training: How to Hit Your Next 10K Month With Ease. ⁠⁠⁠Inside, I'll show you the exact 3-step process I used to create my first $5K, $10K, and even $120K month. We'll uncover your hidden blocks, clear them, and reprogram your subconscious to manifest money with ease. Happening September 8 — ⁠⁠⁠join here.⁠⁠⁠⁠⁠✨ Join the waitlist for MMM Club (Money Mindset & Meditation Club) [HERE]. Get early bird pricing, lifetime access to 82 trainings, and live monthly calls that help you clear hidden blocks, grow your business, and manifest your dream life.⁠⁠Episode SummaryIn this heartfelt, multi-layered episode, I share a mix of stories, lessons, and insights that are top of mind for me right now. From reflecting on how I went from $30,000 in debt to making six-figure investments with ease, to uncovering how fear can silently steal our energy and distract us from our purpose, this episode is designed to inspire you to shift your beliefs and step fully into your power.You'll walk away with practical reminders about money management, the truth about fear as a distraction, and how to realign your energy so that manifestation becomes effortless.Topics CoveredMy journey from avoiding money to confidently investing six figuresWhy holding onto money is not a wealth-building strategyHow changing my beliefs changed my financial realityA powerful reminder from a sauna journey: Where did you invest your energy today?The truth about fear: false evidence appearing realWhy fear is distracting us from our purpose and how to shift out of itEnergy precedes manifestation: how to align with the vibration of what you desireAction Steps From This EpisodeNotice where you are investing your energy each day—fear or love—and consciously choose differently.Practice embodying the energy of your desires before they manifest.Use fear as a reminder to shift back into light, safety, and abundance.Resources & Links⁠⁠⁠

Creativ Rise Podcast
$10k/Mo Creator Workshop Replay - The Blueprint To Hit $10K/Mo As A Photographer, Filmmaker or Social Media Manager

Creativ Rise Podcast

Play Episode Listen Later Sep 4, 2025 186:03


Inside, we cover the exact strategies that have helped us and our community consistently break past $10K months (and scale far beyond).In this workshop, you'll learn:How we hit our first $100K month in our photo, video & brand agencyHow to build, price and market 6 figure offersGoing from $1500 brand shoots to $10K+ brand campaigns w/ Daygin PrescottHow to reposition your brand to move from $5k→$8K+ weddings w/ Britta SwobodaHow to scale retainers from $800/mo → $3K+/mo w/ Taylor CarusoLive Q&A w/ creatives hottest questionsThis is the no-gatekeeping workshop creatives have been waiting for.But the best part is… we have launched applications for the Round 14 of the 6 Week Creativ Rise Mastermind.

Anthony Vaughan
The Alignment Imperative: Building Teams, Tools, and Talent for the 2025 Workplace

Anthony Vaughan

Play Episode Listen Later Sep 4, 2025 7:45


In this episode, I break down a hard truth: team alignment isn't just an HR talking point—it's the heartbeat of product design, profit margins, scaling decisions, and how employees experience your brand every single day. I explore why individual self-regulation and organizational alignment must co-exist, why companies need affordable, AI-driven tools to measure and improve both, and why the future of HR tech will be defined by its ability to sniff out misalignment before it becomes costly chaos.We'll talk about the pressures facing today's HR leaders, the emotional dynamics shaping employee behavior, and why the next generation of workforce technology must go beyond dashboards to deliver real-time insights, coaching, and organizational intelligence—all under a $10K price tag.This isn't theory. It's a call to action for founders, HR tech builders, and leaders aiming to thrive in the turbulent 2025–2026 landscape.

Latina Investors
137. Where to Put Your Money So It Actually Grows

Latina Investors

Play Episode Listen Later Sep 4, 2025 34:54


In this episode, I break down exactly where to put your money to make it work for you, not just sit in a savings account. I share how I used different accounts to generate over $10K in passive income and why learning to invest is one of the most powerful skills first gen women can learn.You'll learn:✅ The difference between “just saving” vs. actually growing your money✅ Which accounts to open based on your life goals (not just retirement)✅ How I used a brokerage account to generate $10K passively✅ Why your money should be working just as hard as you areIf you're done relying on hustle alone to get ahead, and you want your money to start pulling its weight, this episode is for you!Ally Bank: https://ally.com/referral?code=6C2Y5T2Z9G&CP=WebAppReferFriendMarcus By GS: https://www.marcus.com/share/AND-ZH7-DE9S Join 1:1 Money Coaching: https://www.buildinggenwealth.com/work-with-me

Mind Your Money with Bradshaw Rogers Financial Partners
Mailbag: One Big Beautiful Bill Edition

Mind Your Money with Bradshaw Rogers Financial Partners

Play Episode Listen Later Sep 4, 2025 10:11


You've heard about the “One Big Beautiful Bill,” but let's get to what really matters: your questions. In this listener mailbag episode, Trent and Brandon tackle real concerns from clients and pre-retirees trying to make sense of what this tax overhaul actually changes. They've read all the fine print, so you don't have to. Should you still consider moving to a no-income-tax state like Florida? Can your part-time tips or church donations finally earn you a break on your tax bill? The guys break it all down with their usual clarity, humor, and no-nonsense advice. If you're overwhelmed by headlines and unsure what's fact or fluff, this episode offers the straight answers you've been looking for, and maybe even a few surprising insights along the way. Here's some of what we discuss in this episode:

Business Growth Secrets
BGS Audit Mashup: How to Grow and Scale 5 Business - WITHOUT the stress

Business Growth Secrets

Play Episode Listen Later Sep 4, 2025 16:52


In this very special 'Mash Up' edition, we bring you an array of business gems from the BGS Audit series... 5 Struggling Businesses. 1 Rapid-Fire Audit Mash Up. Different industries but same painful problems - and surprising fixes. Most business owners blame bad leads, expensive ads, or algorithm changes. But in this fast-paced BGS Audit mash-up, the real issues get exposed and solved - in minutes. Learn from Adam Stott (the UK's leading coach for starting, growing, and scaling businesses) as he guides 5 entrepreneurs through the turning points that helped them break past growth plateaus and finally scale.

Christopher Dufey Podcast
The New System Top Coaches Are Using to Sign 5–20+ Clients a Month

Christopher Dufey Podcast

Play Episode Listen Later Sep 4, 2025 25:07


Want help building it? Find me on Instagram (https://www.instagram.com/chrisdufey) DM me the word ENGINE and I'll send you all the details. No pressure. Just the system that's working best in 2025. ----------------------------------------------------------------

The Rambling Runner Podcast
#702 - Hillary Allen: Returning From One of the Worst Running Injuries Ever to Qualify for the World Championships

The Rambling Runner Podcast

Play Episode Listen Later Sep 3, 2025 51:57


In this episode, I had the incredible opportunity to sit down with one of my running heroes, Hillary Allen. Her story is one of resilience, determination, and the power of the human spirit. From a life-threatening fall to becoming a world-class athlete again and qualifying for the World Championships, Hillary's journey is nothing short of inspiring. Hillary's story is a testament to the strength of the human spirit and the power of perseverance. Her journey reminds us that even in the face of adversity, we can find new paths and redefine our limits. Learn more about Hillary at www.hillaryallen.com. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠⁠⁠⁠www.shokz.com⁠⁠⁠⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Construct Your Life With Austin Linney
The future of buying and selling businesses with Clint Fiore | Construct your life #764

Construct Your Life With Austin Linney

Play Episode Listen Later Sep 3, 2025 30:07


Welcome back! In this episode, I sit down with Clint Fiore, a business broker who's changing the game for buyers and sellers alike. Clint shares his journey from startup founder to building a brokerage he wished existed when he was trying to buy his first business. We talk about the rise of ETA, why authenticity beats credentials, and how his new platform, Dealonomy, is making business buying and selling faster, fairer, and way more transparent. If you've ever thought about buying or selling a business, this conversation will give you the insider's playbook.Key Highlights:- From Startup to Brokerage: Clint's background as an entrepreneur led him to build the kind of buyer-friendly brokerage he couldn't find when he started.- Industry Shift: The biggest change isn't in how deals are done—it's in the massive surge of buyers flooding the market.- Authenticity Wins: Forget acronyms and polished suits—buyers and sellers want real people they can trust.- How to Stand Out as a Buyer: To brokers, show you're a reliable closer. To sellers, show you care about their people, culture, and legacy.- The Surrogate Kid Effect: Sellers often want to hand their business to someone who feels like a younger version of themselves.- Dealonomy's Edge: A buyer-focused platform built on quality control, zero commissions for sellers, and a $10K guarantee—reimagining the deal process from the ground up.- The Future of Brokerage: Less mystery, more transparency, and a process that serves both sides without wasting time.Final Thoughts:Buying or selling a business doesn't have to feel like chasing a needle in a haystack. Clint's approach—and Dealonomy's model—proves that when you align incentives and focus on quality, everyone wins.If you found value in this episode, share it with a friend and leave us a quick review. Catch you on the next one!

Rent To Retirement: Building Financial Independence Through Turnkey Real Estate Investing
U.S. Real Estate Made Easy for Foreign Investors | Rent To Retirement

Rent To Retirement: Building Financial Independence Through Turnkey Real Estate Investing

Play Episode Listen Later Sep 3, 2025 28:30


Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replayThis episode is sponsored by…ECKARD ENTERPRISES:Build wealth through alternative investments in U.S. oil & gas with Eckard's tangible, tax‑advantaged energy assets: ⁠https://eckardenterprises.com/rent-to-retirement/⁠Five Star Conference:Register Now—Join Mortgage Leaders and Grow Your Business at the Premier Five Star Conference & Expo - Use the code RTR200https://www.fivestarconference.com/2025/register_now?code=RTR200MYND - A Roofstock company:Your all-in-one platform for single-family rentals.Buy, manage, and grow—without the hassle.https://www.mynd.co/rtrHEMLANE:Find better, more transparent property management with Hemlane at https://www.hemlane.com/lp/rent-to-retirement/Thinking about investing in U.S. real estate as a foreign investor?

The Daily Grind
S7 Episode 45: Adina Kroll | Business Coach & NLP Practitioner

The Daily Grind

Play Episode Listen Later Sep 3, 2025 37:27


“What are you afraid is going to happen if you achieve the goal you want to have” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Adina Kroll, who is an Identity and Business Coach and certified NLP practitioner for Visionary Entrepreneurs. She helps $10K+/month entrepreneurs figure out why their success feels so fucking exhausting. Most business coaches focus on growth strategies. She focuses on why successful people can only access their best performance when everything's falling apart (but they don't know that).S7 Episode 45: 9/02/2025Featuring Kelly Johnson with Special Guest Adina KrollFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod  Follow Our Special Guests:Website: https://adinakroll.com/ Instagram: @adinakroll www.instagram.com/adinakroll/ X: @KrollAdina  Facebook: https://www.facebook.com/adinakroll

Fitness Driven
I Accidentally Hit My First $10K Month as a Trainer

Fitness Driven

Play Episode Listen Later Sep 3, 2025 19:31


I accidentally made 10K as a trainer and learned that you only need 2 things to be able to do this. ►Learn to get your first client in Personal Training or build a part time trainer business making 6 figures — We teach how inside our private community:  https://www.skool.com/the-coaches-6130►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthyKEY MOMENTS00:00 - Intro01:18 - Create a set of powerful perspectives and set of policies.03:25 - Perspective 1: I just want to earn enough money for lunch. 04:43 - Perspective 2: What if this client in front of me will fund my many parts of my life?07:29 - Perspective 3: What if I only got paid when they get the result?08:57 - Policy 1: We only train clients willing to train 3x per week minimum.11:09 - Policy 2: We don't sell sessions we sell programs.13:13 - Policy 3: Only work 4-5 Days per week as a trainer.16:42 - Final Thoughts

The Sports Hangover
RedZone Returns, Parlays Die, and Our $10K Quest Begins

The Sports Hangover

Play Episode Listen Later Sep 3, 2025 37:28


A baby nuked our Google Sheet (true story). Then we built a season-long gambling blueprint: survivor planning, home-dog rules, and one-bet-a-week compounding. Plus futures: KC–WAS, Bills–Packers, and a spicy Seahawks take. Chapters 00:00 Intro & Labor Day “no days off”00:18 Survivor pool + why gambling never sleeps02:42 The $10K rollover plan (one bet a week)05:30 Bankroll compounding & risk of ruin06:05 RedZone hype + East vs West kickoff life08:04 Survivor Week 1: Eagles vs Cowboys debate12:25 Coaching nerves, vibes, and variance14:45 J-DAWG's Survivor pick: Commanders > Giants18:43 Best bets mindset: MLs > teasers20:13 Parlays Michael actually placed22:42 Home dogs: Seahawks vs 49ers24:13 Jets-Steelers, Rodgers jitters & Tomlin drama26:52 Futures: Darnold MVP? KC-WAS? Bills-Pack?29:01 Division winners lightning round33:03 Patriots reset, rookie QB reality checks35:25 Vegas talk, apps, and cash-out culture36:22 Tracking our picks publicly (uh oh)37:15 Wrap: optimism before Week 1 carnage

Strategy in Small Doses
Why More Time is Killing Your Productivity [Ep 321]

Strategy in Small Doses

Play Episode Listen Later Sep 3, 2025 17:52 Transcription Available


Yay for Business with Courtney Chaal
Hit these 3 milestones to make 6-figures

Yay for Business with Courtney Chaal

Play Episode Listen Later Sep 3, 2025 30:59


Hey hey! In this episode, I'm giving you the ultimate clarity you've been craving—aka, the exact roadmap to build a sustainable, six-figure service-based business without flailing, floating, or spiraling in content land.If you've ever wondered:“Why am I stuck?”“What should I actually be working on?”“How do I get to consistent $8-10K months without burning out?”…then buckle up, buttercup. Because I'm laying it all out for you.After working with hundreds of service providers, I've spotted the pattern that separates those who hit 6 figures from those who spin in circles—and it all comes down to hitting these 3 milestones (in order!):Validate your offerSell it with a repeatable systemAmplify with marketing that actually worksThis episode will help you identify exactly where you are on the roadmap right now—and what your next milestone is so you can stop tweaking, overthinking, and making busy work your full-time job.Plus: I'm officially opening applications for my brand new coaching program Six Figure Sprint, and you're invited to a private advanced training happening Thursday, September 11.You'll walk away with a crystal-clear 90-day sprint plan to get you to consistent clients and real revenue ASAP.→ Apply now for your invite:https://courtneychaal.com/six-figure-sprint 

The Graham Cochrane Show
How to Turn a $30 Product Into a $6,000 Offer (Like Alex Hormozi Did)

The Graham Cochrane Show

Play Episode Listen Later Sep 2, 2025 30:36


You probably saw that Alex Hormozi just broke records with his new book $100M Money Models. But here's what most people missed… He didn't really sell a $30 book — He sold a $6,000 offer that just happened to include the book… And people lined up to buy it. Today, I'm going to break down exactly how he did it — the psychology behind why it worked so well — and more importantly, how you can use the same strategy to turn your expertise into a premium offer that sells for $5K, $10K, even more… Chapters 00:00 The Record-Breaking Book Launch 04:28 Understanding the Offer vs. Product Distinction 10:57 The Components of a Successful Offer 15:19 Framing and Anchoring Value 21:20 Implementing High-Ticket Offers in Your Business 26:08 The 10K Offer Challenge: Transforming Your Business

Money, Mindset & Manifestation
What To Do When You're Feeling Triggered About Money

Money, Mindset & Manifestation

Play Episode Listen Later Sep 2, 2025 26:15


✨ Grab your spot to my NEW training: How to Hit Your Next 10K Month With Ease. ⁠⁠Inside, I'll show you the exact 3-step process I used to create my first $5K, $10K, and even $120K month. We'll uncover your hidden blocks, clear them, and reprogram your subconscious to manifest money with ease. Happening September 8 — ⁠⁠join here.⁠⁠⁠✨ Join the waitlist for MMM Club (Money Mindset & Meditation Club) [HERE]. Get early bird pricing, lifetime access to 82 trainings, and live monthly calls that help you clear hidden blocks, grow your business, and manifest your dream life.⁠Episode SummaryIn this powerful episode of The Money Mindset and Manifestation Show, I open up about a recent money trigger I experienced and share the exact 5-step process I use to move through financial triggers without spiraling into chaos. Money triggers are inevitable—whether it's unexpected bills, hitting an upper limit, or financial outflows that feel overwhelming. The key is not avoiding them but learning how to regulate, take ownership, and transform them into breakthroughs.This episode will guide you step by step through how to move energy, reclaim your power, and shift patterns so you can stop repeating the same cycles and start manifesting money with ease.Topics CoveredWhy money triggers happen (and why they're actually opportunities).The difference between reacting vs responding from regulation.The 5 steps I use to move through any money trigger.How avoiding financial discomfort creates leaks and drains your energy.Real-life stories of my $25k Tesla bill and unexpected expenses.How to identify and clear the subconscious beliefs that attract financial obstacles.The final step: inspired action from your new state of abundance.Action Steps From This EpisodeStep 1: Regulate and move the energy.Step 2: Take 100% accountability.Step 3: Get it out (journal or speak it out).Step 4: Identify the subconscious belief that attracted it.Step 5: Take inspired action from your new desire.These five steps will help you stop spiraling, heal money wounds at the root, and finally break the repeating cycles that keep you stuck.Resources & Links⁠⁠

Remarkable Results Radio Podcast
Practice What You Preach: Coach Chris Cotton's Shop Ownership Experience [RR 1055]

Remarkable Results Radio Podcast

Play Episode Listen Later Sep 2, 2025 41:33


Thanks to our Partners, NAPA Auto Care and NAPA TRACS Watch Full Video Episode Chris Cotton's latest venture into shop ownership puts his coaching philosophy to the ultimate test, and the results speak volumes. Episode Highlights: Shop Acquisition and Rapid Payoff: Despite once saying he'd never own a shop again, Chris purchased Firestone of Durango about a year ago, calling it “too good of a deal to pass up.” Planned as a three-year owner-financed purchase, he paid it off in just six months. Profitability and Growth: With a 31% net profit (compared to the industry average of 5–8%), the shop's success reflects the very systems Chris teaches. Advertising and Expansion: Spending roughly $10K per month, Chris follows his mantra: “Advertise for the shop you want to be, not the shop you are.” He prioritizes Local Service Ads (LSAs). Operations and Staffing: Chris rejects the idea of a “technician shortage,” noting great shops attract great people. Coaching in Action: Chris practices what he preaches: action based learning, accountability, and focusing on fundamentals like proper pricing before chasing more customers. For owners eyeing an eventual exit, he advises cleaning up financials 3–5 years in advance and building a business that thrives without daily owner involvement. The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix - Auto Shop Coaching. https://chriscotton.captivate.fm/ Thanks to our Partners, NAPA Auto Care and NAPA TRACS Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS...

Bumming with Bobcat
Crank Up Your Beatbox and Feel The Steel!

Bumming with Bobcat

Play Episode Listen Later Sep 2, 2025 92:00


Summer is winding down, but there still time to crank up your Beatbox and feel the steel on this weeks edition of Bumming with Bobcat!In this episode, Kev The Tattoo Dude is on location at his local VFW as we welcome Dave from @beerinfront to the podcast!What's on tap?Dave brings along a classic Steel Reserve 211 and a Beatbox for us to crack open! How early is too early to dive into Octoberfest beers?Will Dave come back for a LOKO redemption?Tune in for all that and much MORE!Watch the FULL VIDEO episode below on YouTube and SMASH that subscribe button!https://youtu.be/UY9Wwc15QI8Don't forget to SMASH that SUBSCRIBE button for more cheap booze reviews, podcasts, and retro content on the @BumWineBob YouTube channel!BWB YouTube Memberships Are LIVE!Fire up your modem! We have surpassed over 10K subscribers and now YOU can become a BWB BOOZE HOUND MEMBER for only $3.99 a month! Support the BWB brand for the price of a 40oz and gain extra bonus content in the process! Become a member and join our buddy list today! Stay tuned for more details!Support the blog and podcast by picking up a shirt or some other great merchandise at the Bumming with Bobcat Merch Store (http://store.bumwinebob.com) on TeePublic! Check it out!All that and MORE featured on this weeks episode! Make sure to subscribe on your favorite podcast apps to get the latest episodes! Tell your friends to check us out, grab a drink, and give the podcast a listen. Cheers!

No Crying In Baseball
It Was Funnier on the Plane

No Crying In Baseball

Play Episode Listen Later Sep 2, 2025 64:11


What happens in Vegas definitely gets shared on the pod.  Pottymouth reports back on the “moving dirt around” stage of the new ballpark in Las Vegas and ponders the slot machine per capita question. Kyle is nipping at Cal's heels – is there an actual home run race happening here at the stretch? We make a verbal Manny/Kiké/Manny sandwich. Josh Naylor keeps stealing bases with brains over speed. We are not impressed with Mark Teixeira's run for congress. The flipped Little League bat brings in $10K at auction and it all goes to support the local league. Samuel Basallo answers the question about how many zeros it takes to be happy. September is Suicide Prevention Month. We encourage you to support local organizations, and/or if you are able, contribute to this American Foundation for Suicide Prevention fundraiser led by a friend of the show.We say, “I remember the distaste more than the facts,” “Maybelle Blair is life goals,” and “a lot of cred in the vibe.” Fight the man, send your game balls to Meredith, get boosted, and find us on Bluesky @ncibpodcast, on Facebook @nocryinginbball, Instagram @nocryinginbball and on the Interweb at nocryinginbball.com. Please take a moment to subscribe to the show, and leave us a review on Apple Podcasts or wherever you listen to NCiB. Become a supporter at Patreon to help us keep doing what we do. We now have episode transcripts available!  They are available for free at our Patreon site. Say goodnight, Pottymouth. 

Purpose and Profit Club
161: Healthy Delusion

Purpose and Profit Club

Play Episode Listen Later Sep 2, 2025 26:46


Most nonprofit leaders play it too safe. In this episode, I'm pulling back the curtain on why a little “healthy delusion” might be the missing ingredient in your fundraising and leadership success. You'll learn why being overly realistic can quietly cap your revenue potential, and how the right dose of ambitious, slightly unreasonable belief in your vision can get you into rooms, conversations, and opportunities you didn't think were possible. This isn't about ignoring reality. It's about expanding it.Topics:Defining “healthy delusion”: What it means and why it works for nonprofit leadersBreaking free from playing small: How being “too realistic” keeps you in the same lane year after yearWhy wait for evidence before acting slows your growthReal client wins sparked by leaning into healthy delusionHow to test bigger asks, expand your network, and approach opportunities without self-disqualifyingFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here.Resources: Purpose & Profit Club® Coaching Program [Get on the waitlist for bonuses] The SPRINT Method™: Your shortcut to 10K fundraisers [details here] Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

The Fuel Run Recover Podcast
Your Running How To Guide (Pt 1 Uphill and Downhill)

The Fuel Run Recover Podcast

Play Episode Listen Later Sep 2, 2025 21:51


Hills can be a make-or-break factor in training and racing. Some runners dread them, others see them as free speed and a fast track to a better race time. But either way, knowing how to run both uphill and downhill effectively is essential if you want to perform your best and stay injury-free.In this first part of my “How-To” series, I'm breaking down the ins and outs of conquering hills. You'll learn:Why both running uphill and downhill feels so challenging (and why they stress your body in very different ways).What muscles are working harder on climbs vs descents.How to adjust your race strategy on hilly courses so you don't burn out early or miss your goals.Key tips for form and technique to stay efficient, reduce injury risk, and even turn hills into your advantage.Whether you're training for a hilly 10K, a net-downhill marathon, or just want to feel stronger on your local routes, this episode will give you the practical tools to run smarter on every incline and descent.Looking for the resources mentioned in today's episode?⁠⁠⁠⁠Get your free fueling and strength training guide for runners here⁠⁠⁠⁠And, learn more about working with me inside the ⁠Fuel Train Recover Club here!⁠

The Rambling Runner Podcast
#701 - Season Four of Road to the Trials: Three Hosts, Every Single Qualifier, One Big Goal

The Rambling Runner Podcast

Play Episode Listen Later Sep 1, 2025 30:10


Welcome to Season Four of Road to the Trials! This will be the most epic season yet as we look to interview every qualifier to the 2028 Olympic Marathon Trials in Los Angeles as well as plenty of industry professionals along the way. Our expanded goal is matched by our expanding team! We now have three co-hosts - Matt Chittim, Lindsey Hein, and Peter Bromka. We are thrilled to be your central hub for everything related to the Olympic Marathon Trials. This season, we're diving deep into the stories, challenges, and triumphs of athletes on their journey to the Trials. Follow us on Instagram ⁠@RoadToTheTrials⁠ for behind-the-scenes content and post-race highlights as well as our new website ⁠www.roadtothetrials.com⁠. Also, be sure to subscribe to the podcast on any podcast app, including YouTube. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠⁠⁠www.shokz.com⁠⁠⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Medical Sales Accelerator
What Top 1% Performers Do Differently (Without Realizing It)

Medical Sales Accelerator

Play Episode Listen Later Sep 1, 2025 23:53


Even the most driven professionals can find themselves stuck working harder but not moving forward. The culprit? Not market conditions, not product fit, but what bestselling author and executive coach Dr. Noah St. John calls head trash. In this episode, sponsored by Physician Growth Accelerator, Dr. St. John joins Zed Williamson to explore how subconscious limitations cap performance, even for top MedTech reps and leaders. With a track record of helping clients add over $3 billion in revenue, he reveals why traditional goal-setting isn't enough, how to identify the “yeah buts” that sabotage progress, and how to replace time-wasting habits with high-leverage actions. What we discuss in the episode: Why head trash is more than negative thinking—it's any limitation keeping you stuck. The hidden cost of doing $10/hour work as a $10K/hour performer Why humans avoid pain more than they pursue pleasure Real-world case studies where removing head trash unlocked exponential growth How MedTech professionals can recognize and address limitations in themselves and their customers Why a system-driven approach to success outperforms personality-driven motivation Resources from this episode:  Get the free MedTech Talk Tracks for Action Visit Dr. Noah's Website Subscribe to Dr. Noah's YouTube Channel Social Media:  Connect with Dr. Noah on LinkedIn Connect with Zed on LinkedIn Connect with Clark on LinkedIn

Seven Figure Agency Podcast with Josh Nelson
The 4 Pillars Every Agency Needs to Scale to Seven Figures

Seven Figure Agency Podcast with Josh Nelson

Play Episode Listen Later Sep 1, 2025 12:31


When I first started my agency, I had no clients, no recurring revenue, and no systems. The business failed to break $10K a month, and I barely paid myself. Fast forward, I rebuilt from the ground up, and that same business now does $7M per year with 150+ active clients. The difference came down to [...] The post The 4 Pillars Every Agency Needs to Scale to Seven Figures appeared first on Seven Figure Agency.