Podcasts about 10K

Money advice is broken. It's either shamey, gatekept, or written for people who already have money. Vivian Tu built her career proving there's a better way. After learning how money actually moves inside Wall Street at JPMorgan, she left the system and taught millions how to win at it anyway through Your Rich BFF. No jargon. No guilt. Just systems that work. Vivian is a former Wall Street trader turned financial educator and founder of Your Rich BFF, one of the largest personal finance platforms in the world. She's known for translating complex money rules into clear, actionable playbooks for people who were never taught how wealth is built or protected. She breaks down:• Why buy-now-pay-later isn't convenience, it's a quiet wealth killer• How to calculate your “walk away” number and what it actually unlocks• Why budgeting fails when it's about restriction instead of design• The invisible tactics advertisers use to drain your financial discipline• How wealthy families transfer money intentionally while everyone else leaves it to chance• Why housing, wages, and timing really are stacked against younger generations• The only kind of income that compounds without burning you out• How to handle your first $10K without overthinking it• Why prenups are protection, not a lack of trust• How to split money with a partner in a way that's fair, not equal This isn't theory or hustle culture. It's applied finance from someone who's seen how the game is played behind closed doors and decided to explain it in plain English. If money has ever felt overwhelming, confusing, or emotionally loaded, this conversation rewires how you think about it and what's actually possible. Check out Vivian's new book Well Endowed: The Secrets to Strategic Spending, Building a Financial Foundation for You and Your Family, and Creating Lasting Generational Wealth and follow her at @YourRichBFF on all platforms. ***Also hi I'm Codie and I run an investment and advisory firm that helps you buy and build businesses. Every year we do one 3 day virtual workshop to help you find, finance and learn to do deals live. Come learn what Wall Street (and your boss or competitors) hope you never learn. https://contrarianthinking.biz/MSML_BDYT26 ___________ 00:00:00 Introduction 00:01:16 The Buy Now Pay Later Trap: How Creative Debt Keeps You Broke 00:03:45 It's Harder to Be Young Today: The Math Behind Generational Wealth Inequality 00:07:23 Temptation Touch Points: The Pixel Tracking System Designed to Drain Your Wallet 00:09:38 Willpower Is a Losing Game: Why Financial Discipline Beats Motivation 00:10:41 Wall Street's Biggest Lie: Rich People Talk About Money All the Time 00:14:12 Old Money vs New Money: Social Capital and the Unspoken Club 00:18:31 Financial Choreography: How Rich People Strategically Move Money Through Life 00:19:50 Main Street Millionaire Live: Your Path to Business Ownership 00:20:24 Prenups Are Insurance, Not Distrust: The Government Default Agreement 00:24:20 Equitable vs Equal: The Math of Splitting Expenses in Relationships 00:29:59 Budgeting Needs a New PR Team: The 50-30-20 Framework That Actually Works 00:31:48 Automate Your Savings: The Paycheck Portal Hack That Builds Wealth Invisibly 00:34:19 Emergency Funds and the Levers: How Much Cash Should You Actually Keep 00:37:17 Calculate Your F You Number: The 4 Percent Rule for Financial Freedom 00:39:58 The Four-Square Money Talk: What to Know Before You Marry Someone 00:48:40 Well in Doubt: Building Your Personal Endowment for Life 00:50:44 Your First Ten Thousand Dollars: The Exact Allocation Strategy 00:53:58 Passive Income Is a Lie Unless You Own Something 00:56:39 Money as a Mirror: Why Your Financial Reality Reflects Your Self-Belief ___________ MORE FROM BIGDEAL

Fireworks before sunrise, yoga in the cold, and a finish line that felt like a farewell—this Disneyland race weekend had a different kind of electricity. We open with Miss Piggy's cameo on the castle screen and roll straight into the expo's virtual queue scramble, a quick detour through misplaced bib drama, and a check-in with Jeff and Barbara Galloway that left us optimistic and grateful. Between merch scarcity, the Dumbo hoodie frenzy, and smarter PhotoPass ops, the weekend balanced magic with mechanics in classic runDisney fashion.The 5K reminded us why the west coast course is beloved: quiet fireworks, a park-start and park-finish, and sunrise over Pixar Pier. A surprise “balloon lady” sighting and a late-course cut around Avengers Campus created some confusion, but the joy still landed. The 10K leaned into imagination—Sorcerer Mickey everywhere, Figment looping in our heads, and backstage Easter eggs like the Tower of Terror sign and A Bug's Life props. Photo lines moved faster, and runners helped each other grab those castle shots when photographers cleared out near the back.The half marathon tied it all together. Early laps through DCA, then a thoughtful route across Anaheim with out-and-backs that turned the race into a reunion. The 501st brought free hugs and big energy; third-shift custodial cast cheered like pros. We talk pacing with run-walk-run, efficient PhotoPass at small world and Millennium Falcon, and the thrill of a fast finish that also marked a 100th RunDisney medal. The DCA picnic-area meetup overflowed—cookies, bracelets, and the best conversations of the weekend—proof that this community keeps the magic alive long after the medals are hung.We close with the question on everyone's mind: will runDisney return to Disneyland? Some of us think yes, but not soon; others felt a real goodbye in Carissa's voice. Either way, the stories, tips, and friendships from this weekend are here to keep you moving. If you had a favorite moment from the races—or a prediction about what's next—drop us a note, subscribe, and share this with a friend who needs a little start line magic.Manny Runs DisneyRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonSend us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replayBAM Capital:Get access to premium real estate assets with BAM Capital. Rent to Retirement's preferred multifamily partner. https://bamcapital.com/rtr/Real estate investing doesn't have to mean flipping houses, endless rehabs, or managing tenants yourself.In this episode of the Rent To Retirement Podcast, host Matthew Seyoum sits down with investor Jack, a structural engineer from California, to break down how he went from maxing out his 401(k) to building a cash-flowing, out-of-state rental portfolio—without sacrificing his career or family time.Jack shares why California real estate didn't pencil out, how he overcame the fear of investing out of state, and why new-construction turnkey rentals in Alabama aligned perfectly with his long-term retirement goals.Whether you're a busy professional, high-income earner, or someone tired of waiting on the sidelines for interest rates to drop, this episode walks through a real investor's decision-making process, mistakes avoided, and lessons learned.⏱️ Episode Timestamps00:00 – Intro & Jack's background01:00 – Why 401(k)s alone weren't enough02:45 – Why California real estate didn't work04:00 – Discovering turnkey investing through BiggerPockets05:00 – Choosing Alabama as a target market06:20 – Why out-of-state investing felt scary (at first)08:00 – The power of education & the RTR Academy10:00 – Cash flow vs appreciation vs depreciation12:00 – Leveraging real estate for long-term wealth14:30 – Tax benefits & future short-term rental plans17:00 – Interest rates, timing the market & opportunity cost19:30 – Trusting property management from afar21:30 – Final advice for new investors

You know what's so stinking wild? You're out here with experience, client results, and case studies that would make other people jealous, and you're still attracting clients who need handholding, who question your price, and who ghost you after discovery calls.I hate to break it to you, but it's not them. It's your messaging.You're speaking to beginner-level problems when there's a whole world of champagne problems out there waiting for someone like you to solve them. And today, we're gonna fix it.If you're a service provider (VA, OBM, ads manager, copywriter, funnel builder) who's tired of attracting clients with beginner budgets and beginner problems, this is for you. I'm gonna show you exactly how to shift your messaging to attract premium clients who respect your expertise, make decisions quickly, and pay well.Beginner Problems vs. Champagne Problems: The distinction between survival-stage clients (uncertain, low budget, testing) and success-stage clients (established, scaling, delegating). Champagne problems are problems of growth, not getting started.Why Your Messaging Attracts the Wrong Clients: Service providers default to beginner messaging because it feels safer, more familiar, and less vulnerable—often driven by imposter syndrome or playing small.How Messaging Signals Client Level (and Budget): Language that focuses on “getting started,” affordability, or learning attracts beginners, while messaging that assumes success attracts premium clients who value expertise and delegation.The Tactical Messaging Shift to Attract Premium Clients: Auditing current messaging, reframing problems to assume success, and using language centered on delegation, ownership, scaling, and premium solutions.What Changes When You Speak to Champagne Clients: Higher-quality inquiries, shorter sales cycles, easier pricing conversations, faster decisions, and doing higher-level work instead of beginner hand-holding.Find the full post at:  https://brandimowles.com/272Want More Like This? ⬇️

Growing to 10,000 followers isn't about hacks, viral moments, or chasing every new feature, it's about understanding what actually drives momentum. In this episode, we're breaking down the real strategy behind reaching your first 10K followers on any platform, and why most people get stuck long before they ever get there.Wealth Habits Toolki: https://bit.ly/wealthhabittoolkitWealth Code Bootcamp: https://bit.ly/wealthcodebootcampFree Download: Instagram B-Roll Bank: https://bit.ly/GDGCFreebie_InstagramBRollBankJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Only 3% of venture capital funding goes to women-owned businesses. But here's the thing—it's not because your idea isn't good enough. It's because of foundational mistakes you're making before you even apply. Business strategist Ms. Cat (Catherine Mitchell) joins Sarah to break down exactly what keeps women entrepreneurs from accessing the billions in funding that's actually available. From choosing the wrong business name to using your personal Gmail account, these structural errors are disqualifying you before funders even look at your pitch. Ms. Cat walks through the NAICS code trap, why your LLC address matters more than you think, and the exact moment you should start looking for funding. Plus, she gets real about the burning desire you need to make the leap from side hustle to main hustle—and why entrepreneurship isn't for everyone. This conversation is part of Sarah's mission to put more money in the hands of more women.   WHAT YOU'LL LEARN The 5 foundational mistakes that disqualify businesses from funding—including why certain business names are considered "high risk" and how your NAICS code can knock you out of the game When to actually start looking for venture capital funding (and the capital gap test to know if you're ready) Why using your home address on your LLC is a red flag to investors—and what funders are really looking for when they Google your business The 3-4x rule for knowing when your side hustle is ready to become your main hustle Why funding challenges have nothing to do with your product or service—it's all about foundation and structure How women disqualify themselves before they even ask for funding (and how proper structure gives you the confidence to apply) The burning desire you need beyond just a good idea to survive entrepreneurship   READY TO BUILD A BUSINESS FOUNDATION THAT POSITIONS YOU FOR GROWTH? Ready to build a business foundation that positions you for growth and funding? Book a free 15-minute chat with Sarah to discover how you can work together. Book Your Free Call → https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 CONNECT WITH MS. CAT Podcast: Both Sides of the Check (available wherever you get your podcasts) Website: https://connectwithmiscat.com Instagram: https://www.instagram.com/connectwithmscat/ Facebook: https://www.facebook.com/connectwithmscat YouTube: https://www.youtube.com/@connectwithmscat   ABOUT MS. CAT (CATHERINE MITCHELL) Ms. Cat is a business strategist, entrepreneur, and co-host of the rising podcast Both Sides of the Check. She is the founder of Concept2Company, a program designed to help entrepreneurs structure their businesses for funding, make their first $10K in 30 days, and land consistent clients without leaning on friends and family. With years of experience guiding business owners through scaling, funding, and systems-building, Ms. Cat has built a reputation for simplifying complex strategies into step-by-step blueprints that actually get results. Her unique approach combines tough-love accountability with practical, actionable tools that help entrepreneurs go from idea to income. In addition to consulting, Ms. Cat owns her own tax software company, equipping professionals with training and mentorship under her ERO Expansion Hub mentorship program.   ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies.   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make so you can finally be free.  → Download: https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence.  Online Courses: sarahwalton.com/online-courses     Free Resources: sarahwalton.com/free-resources CONNECT WITH SARAH Website: https://sarahwalton.com/podcast  YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 312: Awakening, Abundance & Ancient Wisdom — Rewriting Your Money Story with Halle Eavelyn - https://sarahwalton.com/women-money-mindset-halle-eavelyn/ Episode 313: But What About the Money? Why Your Nervous System Determines Your Income - https://sarahwalton.com/money-mindset-nervous-system-income/ Episode 310: How One Courageous Conversation Led to Impacting 11.6 Million Lives with Carrie Rich - https://sarahwalton.com/financial-planning-women-entrepreneurs-carrie-rich/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

If you've found yourself feeling exhausted, overwhelmed, or wondering how you're supposed to do another year of fundraising like this, this episode is for you.In this episode, I'm breaking down what fundraising burnout actually is and why it keeps showing up for capable, committed nonprofit leaders. This isn't about working harder, pushing through, or needing more discipline. Most burnout isn't solved by rest alone. It comes from carrying too many open decisions, too many mental tabs, and too much responsibility without enough structure or support. I talk about how stress cycles stay open in fundraising, how avoidance and indecision quietly drain your energy, and why clarity and decisiveness often bring more relief than another day off. I also share practical ways to close loops, reduce overwhelm, and rebuild momentum without burning yourself out again. If fundraising has started to feel heavy or unsustainable, this episode will help you understand what's happening beneath the surface and give you a clearer, more supportive path forward.Topics:What is fundraising burnout, and what it isn'tWhy burnout is often a stress cycle, not just exhaustionDecision fatigue and its impact on fundraising momentumHow avoidance and “tinkering” worsen burnoutWhy rest alone doesn't close open mental loopsThe power of decisiveness as a leadership toolHow to break big, overwhelming tasks into bite-sized actionsUsing movement to complete the stress cycleIdentifying what's urgent vs. what just feels urgentBuilding systems that reduce burnout long-termFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here.Resources: Easy Emails For Impact™: The $5K+ Fundraising Campaign System Purpose & Profit Club® Fundraising + Marketing Accelerator The SPRINT Method™: Your shortcut to 10K fundraisers Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

(00:00-26:30) Happy text name change day to those who celebrate. Somebody will write a $10K email today. Will there be foul play involved? Jackson sightings on Friday. Matt Rocchio's video of Schertz at Humphrey's. Former TMA employees arguing on the fan page. Billiken fever in St. Louis.(26:38-48:00) The origin of Whites LOL. Haenchen Tension. Dan with the great hairline. The nipples are doing the leg work. Audio of Josh Schertz postgame talking about sustained success and being St. Louis's team. People want Schertz to become SLU's Curt Cignetti. Back from teasing camp.(48:10-1:11:29) Congrats to SZA and Kendrick. Curry Hicks Sage on Twitter Spaces eating and talking about SLU and the Big East and trying to keep Josh Schertz.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“The Whisp Turlington Show” welcomes Joe Walsh — no relation — and Whisp Turlington and Geoff “The Angry Man” Garlock immediately lose control of the interview, the studio, and most municipal oversight in Val Verde.What should be a routine guest segment detonates into a full civic event as Joe Walsh (No Relation) outlines the Val Verde Rock & Roll 5K, 10K, Half Marathon, Ultra Marathon, and a race philosophy built on early mornings, public bragging, and mechanical bulls used as motivational tools.Meanwhile:• Art Spart returns from a prolonged traffic hiatus• Jimmy One Meal releases a posthumous song called “Shark Sex” and no one asks permission• Jason Gore reigns supreme at 98.6 The Squirt and declares himself the greatest DJ alive• Bloody nipples, nip guards, and weaponized areolas dominate the discourse• Threads is exposed as a scolding platform and Bluesky as a joke museum• A 90s lyrics game confirms that memory is fake and lyrics never matteredGuest Starring: Dru Johnston as Joe Walsh (No Relation)Check out Dru's Substack at https://ivegottheruns.substack.comBecome One With The HawkSubscribe on Apple Podcasts, Spotify, or YouTube — wherever you listen. The signal is everywhere.Join the Rock Battalion: get updates, drops, and Val Verde alerts at 1089thehawk.com.Support the station on Patreon: it keeps the mics hot and the Sharney's mystery buffet groaning — patreon.com/1089thehawk.Watch The Hawk on YouTube for full broadcasts, clips, and occasional yelling: youtube.com/@1089thehawk.Follow us everywhere: Instagram, TikTok, Bluesky, Facebook, and Threads. Hosted on Acast. See acast.com/privacy for more information.

You don't need 10K followers. You don't even need 1,000. If you've been holding off on going “all in” with your social media management business because you think you need a big following first… this is your wake-up call.In this episode, I'm sharing the quiet strategy to book premium, high-ticket clients — even if you're brand new and barely have a presence online. These are the same methods I used to go full-time as a social media manager, and what I've taught to hundreds of students inside the Dishing Up Digital School.Spoiler: your follower count is the least important thing. Premium clients aren't looking for virality — they're looking for someone who gets results, builds trust, and makes their life easier. That can be you (even if you're just getting started).

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Send us a textTighter margins, tougher competition, and buyers who research online before they ever step on your lot—sound familiar? We sat down with David Hershberger of Hershberger Lawn Structures to talk about the simplest lever dealers can pull right now: diversify beyond storage and become the go-to solution for the whole property.We get practical about the numbers. A shed might net a 10% commission, but a playset can carry around a 60% markup with room to price delivery and setup. Hunting blinds don't move in the same volume as sheds, yet the margins often beat them—and the buyers come back year after year. David explains why some dealers made more on one playset than on three sheds, and how a few high-visibility displays can transform drive-by traffic into qualified leads. He also opens the hood on quality: Woodguard structural members wrapped for durability, Tangent poly rails, stainless hardware, proprietary rotomolded slides, and Stryker blinds with whisper-quiet tempered-glass windows designed for real hunts, not showroom talk.If you're wondering about the lift, we cover it. Expect a minimum display investment near $10K, smart packaging that allows hand unloads, flexible shipping options, jigs and instructions for quick assembly, and onsite installs that often wrap in about an hour. Add a playset 3D configurator and simple mapping tools to your website and watch your time-on-site and lead quality jump. Families engage because they're designing memories. Hunters engage because they're upgrading outcomes. Both groups bring emotion, urgency, and referrals that compound over seasons.We also share a big announcement: an exclusive partnership to help expand the dealer network for PlayMor playsets and Stryker hunting blinds. If you want to future-proof your lot and sell solutions that make people smile, cheer, and come back for more, this conversation will give you the strategy, the tools, and the confidence to act. Subscribe, share with a dealer friend, and leave a review telling us what you'll add to your lot next.For more information or to know more about the Shed Geek Podcast visit us at our website.Would you like to receive our weekly newsletter?  Sign up here.Follow us on Twitter, Instagram, Facebook, or YouTube at the handle @shedgeekpodcast.To be a guest on the Shed Geek Podcast visit our website and fill out the "Contact Us" form.To suggest show topics or ask questions you want answered email us at info@shedgeek.com.This episodes Sponsors:Studio Sponsor: Shed ProNewFound SolutionsShed SuiteThree Oaks Trading Co

Get Shaan's money rules he used to go from broke to $25M by 30: https://clickhubspot.com/rhp Have a newsletter? Want to pitch it live on an upcoming episode of My First Million for a chance to win Shaan and Tyler becoming official advisors plus $10K? Join the MFM Newsletter Challenge → beehiiv.com/mfm Episode 790: Shaan Puri ( ⁠https://x.com/ShaanVP⁠ ) talk to Tyler Denk ( https://x.com/denk_tweets )  about every step he took to grow Beehiiv to $1M in 12 months.  Show Notes: (0:00) Intro  (5:10) The marketing kill shot (7:52) launch a company with one story (10:56) getting your first 100 users (15:28) the underrated customer question (1812) one feature (21:59) 7-min customer interviews (25:57) message from the founder (29:10) big desk energy (3239) 1 marketable feature (35:19) death of a co-founder (37:02) write monthly investor updates (41:00) everyone is distribution (43:10) school of common sense (44:39) inherent virality (45:23) don't make people think (5016) the 20-mile approach — Links: • Big Desk Energy - https://open.spotify.com/playlist/5s8443tfYUq3LLARJwGeYP  • Beehiiv - https://mail.bigdeskenergy.com/ — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com  • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC • I run all my newsletters on Beehiiv and you should too + we're giving away $10k to our favorite newsletter, check it out: beehiiv.com/mfm-challenge — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano /

Stupid News 1-29-2026 6am …The Preacher would like $10K in the next 90 Seconds …Stop Hitting on the Librarian …He was Exposing Himself and Getting It On with a Vacuum Cleaner

Getting the worst flu of your life isn't a perfect plan for anyone's marathon race-week, but if there's any athlete who's used to less-than-ideal prep it's Hamilton's Erin Mawhinney, a nurse educator who balances training upwards of 150km each week with the demands of full-time healthcare work. At last month's Marathon Project in Arizona, Mawhinney's hopes of capitalizing on a flat, fast course against world-class competition were dashed by a nasty race-week flu that forced her to withdraw just 10K into the race. Yet for her and coach Reid Coolsaet, a 2xOlympian at the marathon himself, letting the months great training go unused was never an option.  Fast forward to January 11th and Mawhinney was back on the starting line of a marathon for the second time in under a month, this time in Texas at the Aramco Houston Marathon. Free from the illness that had derailed her previous attempt, Mawhinney would go on to run a massive 7-minute personal best of 2:29:36, finishing 5th in the women's elite field and making her the 12th fastest Canadian marathoner of all time. Today on The Shakeout Podcast, we're joined by Erin Mawhinney and Coach Reid Coolsaet to talk about the work behind the breakout performance and how they approach elite marathon training while balancing the demands of a full life outside of sport. Follow Erin @ErinMawhinney_Follow Reid @ReidCoolsaetSubscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Huge thank you to this week's sponsor Smartwool. Join the Smartwool mailinglist to receive updates and 15% off your first smartwool.com purchase on fullprice products only. See terms for details. https://bit.ly/481oMZYConditions apply: Valid on regular-priced items. Can., 16+. Initial registration only. See terms for details.

Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replay

Using Your Momentum to Accomplish Great Things (part 2)     Today I invite you into a deeper conversation about movement, momentum, and what I believe is a powerful energetic shift ahead of us: the Year of the Fire Horse. As an above-knee amputee, a lifelong horse girl, and someone who has learned to rebuild life step by step, this theme resonates with me on every level. The Fire Horse represents bold energy, passion, speed, and expansion—but only if we're willing to meet it with intention and preparation.     Last week, I challenged you to focus on movement. Not perfection. Not comparison. Just movement—forward motion, wherever you are in your journey. Because movement creates momentum, and momentum opens the door to growth. That growth is what I call fearless expansion. And let me be very clear: fearless expansion doesn't mean the absence of fear. Fear is always present, especially as an amputee. Every literal step forward requires trust—trust in my prosthesis, trust in my body, and trust in myself. Early on, I couldn't even imagine carrying laundry with my vision blocked, let alone trusting my leg to land where it needed to. That confidence didn't come overnight. It came from doing the thing scared, over and over again, until fear loosened its grip.   This ⇑ leads to this ⇓ And that’s why setting goals and staying focused on them matters.     I want to remind you that this journey is never linear. Prosthetic life is full of pauses, setbacks, socket changes, surgeries, and seasons of limbo. There are times when pushing harder simply isn't possible—and that doesn't mean you've failed. It means you're human. I've taken years off from pushing my pace, not because I was lazy, but because my body wasn't ready. And that's okay. We are not competing with anyone else—especially not the curated versions of people we see online. The only comparison that matters is who you were yesterday. This brings me to the next layer of the Fire Horse energy: boldness, speed, and passion. This is the kind of energy that's impossible to ignore. It can fuel incredible growth—or become overwhelming if we aren't grounded. That's why preparation matters. Before my amputation, I did something that changed everything: I set goals before surgery. Month by month. Not because I knew how things would turn out, but because I didn't want fear to be my focus. I wanted my eyes on the horizon.   These virtual races kept me focused and helped me get stronger. These medals tell my story, one I am proud of.   Those goals didn't start big. My first win was simply getting out of the house alone. That one decision led me to adaptive sports, sled hockey, skiing, virtual races, surfing, and eventually completing a 10K with a running blade. None of it happened by accident. Every step required intention, planning, and a willingness to try—even when I wasn't sure I'd succeed. Virtual races, in particular, saved me. They gave me accountability and something to work toward when motivation was low. I wouldn't even open the medals until I earned them. On good socket days, I pushed myself. On bad days, I rested. But I kept showing up. And every time I finished something I once thought was impossible, I felt alive again. Capable. Limitless. That's the power of momentum. It builds confidence. And confidence changes everything. As we approach the Year of the Fire Horse, I want you to pause and ask yourself: What do I truly want to accomplish in the next twelve months? Not what feels “realistic.” Not what others expect of you. What lives in your heart? What lights you up? This energy can either propel you forward or spiral into negativity if you're unprepared. The difference is mindset and planning.     This week's call to action builds on last week's. Keep moving—but now, zoom out. Create a one-year vision. Look at your calendar. Are there trips coming up? Experiences you've avoided because of fear, injury, or amputation? Hiking, traveling, trying a new sport, or simply walking confidently in your neighborhood—none of these happen overnight. They require preparation, strength building, and patience. And that preparation starts now. I've never jumped blindly into anything. When I returned to skiing, I sought adaptive instruction. I practiced balance, core strength, and walking long before I hit the slopes. Every year, I have to rebuild again. That's life. The work never truly ends—but neither does the growth. Amputation is not the end of life. It's a beginning. A reinvention. And the truth is, anything goes. If you try something and it doesn't work, so what? You tried. You learn. You pivot. You try again. I never surfed before my amputation—and now it's something I love. You don't know what's waiting for you on the other side of fear. This year carries powerful energy. If you open yourself up to it with intention, incredible things can happen. Dream big. Make a plan. Start today—not Monday, not when it feels right. It will never feel perfect. But action creates clarity, and clarity creates momentum. The warrior within you is ready. This is the year to let them out. Use the fire. Harness the momentum. And gallop forward into the life you want—one brave step at a time. Have a beautifully, blessed week and as always, Be Healthy, Be Happy, Be YOU!!   Much love,      

Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replay

On today's MJ Morning Show:Frozen teacherGasparillaCan't find robber in Hawai'iMorons in the news$10K gift from GoopGuy finds beef in freezer dating back to...Which state has the most cheats/scammersIf you'd be able to live to 150, what would the quality of life be?No new coffee machineMJ says he stopped receiving bills for this...What would you do if someone kept something from you, but you figured it outYoung listener wants to meet MJFuel mix-up at a Nokomis gas stationOpen seating endsMovie recommendation"Admin night"Woman suing over spicy 'dragon balls' wants trial delayedFlorida tests candy for arsenicSomeone is looking for interesting people for a video project through RedditTaylor Swift is upset her texts were released in over Blake Lively dramaGuy flushes drugs when Hernando County deputies come to arrest him, still find them in the septic tankHillsborough County deputies save 4-year-old on side of roadWoman sentenced after interfering with flight crew What do you get for a $200K facelift?Canadian man apologizes to court for farting on Canadian mountiesApple lawsuit settlementGuy Fieri's 'new look'Plea in Chuck E. Cheese arrestSavannah Guthrie's vocal chord surgerySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Three months ago, I hired a social media manager who tanked my accounts, wasted $5,000, and nearly destroyed everything I'd built. My engagement dropped 60%. My followers started leaving. My sales dried up. It was a DISASTER. But that disaster taught me more about business, hiring, trust, and intuition than any $10K course ever could. In this raw, unfiltered episode, I'm sharing the red flags I ignored, the lessons I learned the hard way, and how I rebuilt my accounts STRONGER than before. If you've ever hired the wrong person, ignored your gut, or wondered "how do I find good help for my business?"—this episode is for you. I'm not holding back. I'm naming the specific mistakes (mine AND theirs), showing you the exact data that proved it wasn't working, and walking you through my rebuild strategy. This is the behind-the-scenes business lesson nobody talks about but EVERYONE needs to hear.If you enjoyed today's episode be sure to let us know on Instagram or over on our YouTube Channel - all under the name Keenya Kelly Subscribe to The If You Create It Podcast!Watch episodes on YouTube!!Get 150 Viral Hook Ideas for FREEhttps://www.keenyakelly.com/150hooksJoin the  Viral Visibility Methodhttps://www.viralvisibilitymethod.com

When we first met Mike, we found out that he had a dream to compete for Team Lebanon at the Cross Country World Championships. After some challenges and missed opportunities, we got word that Mike had moved closer to his dream. So, we caught up with him to go for a run and learn what exactly has been happening over the last couple months. On today's show Mike shares his journey of qualifying for and competing with the Lebanese national team at the World Cross Country Championships. He recounts the intense physical and mental preparation required to earn his spot, including a pivotal 10K qualifying race where he significantly improved his personal best. Despite facing challenges like illness and travel fatigue, he describes the profound experience of racing against elite global athletes on a grueling course in Tallahassee, Florida. While his performance was hampered by heat and obstacles, he emphasizes that the personal growth and the honour of representing Lebanon outweighed the final race time. We finished off by discussing how this experience will influence his coaching philosophy and his future goals in marathon runningFollow Mike on Instagram @thedaraziFind the full transcript hereSupport the showSubscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group

If you're exhausted, overwhelmed, and still staring at the same fundraising numbers, this episode is your reset.In this episode, I'm breaking down why most nonprofit leaders don't actually need more ideas, tactics, or tools; they need better systems, clearer priorities, and fewer distractions. I walk through the hidden reasons fundraising can feel chaotic, how “busy” can disguise stagnation, and what it actually looks like to move from reactive mode to focused, revenue-driving leadership. I talk about simplifying your calendar, choosing fewer strategies that actually convert, and building a fundraising rhythm that supports growth without burnout. This episode is for nonprofit leaders who are done carrying everything alone and ready to organize their fundraising to create momentum, confidence, and results in 2026.Topics:Why overwhelm is a systems problem, not a motivation problemHow “busy work” keeps revenue flatThe cost of running too many fundraising strategies at onceWhat it really means to get organized for growthWhy clarity beats hustle in modern fundraisingHow to simplify your calendar without slowing momentumThe difference between activity and progressBuilding a repeatable fundraising rhythm for 2026Leading with confidence instead of reactionCreating space for sustainable fundraising successFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here. Live Wed, 1/21 - Sign Up For Free HEREResources: Easy Emails For Impact™: The $5K+ Fundraising Campaign System Purpose & Profit Club® Fundraising + Marketing Accelerator The SPRINT Method™: Your shortcut to 10K fundraisers Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

Spencer Reese welcomes Ross Alcorn from Itinerary Boss https://itineraryboss.com/ to discuss credit card points and miles strategies, with special focus on small business owners. Ross shares how he saved $19,000 on his honeymoon, reveals tactical business spending strategies, and explains how military service members can leverage TDY travel and small business expenses to fund dream vacations. Guest: Ross Alcorn - Charlotte, NC-based travel strategist, former sales rep road warrior (6-7 years), real estate investor, and founder of Itinerary Boss. Key Topics Covered Getting Started - The Low-Hanging Fruit: Sign up for FREE hotel loyalty programs (Hilton, Marriott, IHG, Hyatt) Add loyalty numbers to TDY/TAD stays retroactively if needed Military discount: Epic Pass for active duty/spouses ~$200 (normally $1,200) Start with no annual fee cards to build credit and learn the basics Never carry a balance - if you're paying interest, you're doing it wrong Business Spending Strategies: Most common mistake: Using Amex Platinum for everything (only 1x points on most purchases) Capital One Venture X Business: Uncapped 2x points, no preset credit limit Cards earning 3-4x on ad spend (Facebook, Google ads) Use Melio (M-E-L-I-O) to pay vendors who don't accept cards via ACH (2.9% fee) Negotiate early payment discounts (net 15 vs net 30) to offset processing fees Millions in business expenses going uncharged to credit cards The 2.9% Fee Debate: Worth it if redeeming points at 1.5+ cents per point value Effective 25-40% cash back when factoring welcome bonuses + transfer value Business expenses are tax deductible Ross personally pays fees on all expenses knowing he'll redeem at 2-6 cents/point Real-World Example - $19,000 Honeymoon Savings: Cards used: Chase Sapphire Reserve, Capital One Venture, Chase Sapphire Preferred, Chase Ink Business Unlimited Flights: Qatar Q-Suites business class using 200K points (Chase + Capital One) Stayed 11 nights using Hyatt points at Alila properties in Bali Built point stash over 1-1.5 years through group travel booking + daily spend + business welcome bonuses Strategy: Booked award availability 355 days out when British Airways/Qatar released schedules Flexibility: Mixed business and premium economy on return flight Transfer Partners & Redemption: NEVER redeem for Amazon gift cards, statement credits, or low-value portal bookings (0.6-0.7 cents/point) Transfer to airline partners for 2-6+ cents per point value Don't use Amex points for hotels (poor value) Example: 175K Amex points = potential $12,700 business class seats to South Africa Tools: Points.Yeah.com for flight availability and award searching Military-Specific Advantages: Overseas duty stations = less competition for award space (Frankfurt, Tokyo, Seoul) Different inventory than US-based flyers TDY/TAD stays earn hotel points and elite status Annual fee waivers on personal cards (not business cards) via MLA/SCRA Chase Sapphire Reserve: $0 annual fee for military/spouses Strategic Tips: Always volunteer to pay group bills/dinners (earn points, get reimbursed) Premium economy fine for daytime flights under 8-9 hours Business class essential for overnight/long-haul flights (9+ hours) Plan 1-2 years ahead for big trips - comfortable pace to build points Opening velocity: Ross did one card every 91 days at peak (very aggressive) Combine household points (Chase, Amex, Capital One allow this) Book tickets in anyone's name, not just your own Credit Card Stacking Strategy: Don't use one premium card for everything Match card to spending category for maximum points Chase "cash back" cards earn Ultimate Rewards points if you have Sapphire Reserve/Preferred Transfer between household members before booking Welcome bonuses are the real value - daily spend is bonus Business Culture Hack: Instead of $5-10K cash bonus, give employees 500K miles + book their dream trip Tax deductible, builds culture, retains talent More memorable than cash bonus IHG Five Free Nights Strategy: Five free nights at properties up to 60K points/night Ross staying 4 nights in Grand Cayman at $800/night hotel = $3,200 saved Fourth night free on award bookings Anniversary free night each year Used for wedding block, earning 26x points on wedding expenses Common Mistakes to Avoid: Not asking vendors if they accept credit cards Using wrong card for spending category (leaving 2-3x points on table) Redeeming points poorly (gift cards, statement credits) Not tracking card benefits and credits Waiting too long to book award travel Not being flexible with dates/airports Tools & Resources Mentioned: Points.Yeah.com - Award availability search, flight ideas map Melio - Pay vendors via card when they only accept ACH Plastiq - Pay rent/large bills with credit card (2.9% fee) Free Points & Miles Cheat Sheet at ItineraryBoss.com Transfer partner guide and credit card multiplier sheets Key Quotes "There's millions of dollars that aren't being put on cards because of just not asking the right questions." "If you're earning 2x points and utilizing those points to transfer, even with a 3% fee, the numbers pencil when you're redeeming at 2-6 cents per point." "175,000 Amex points could be used to get you business class, first class seats - we used 176K Chase points for $12,700 worth of business class seats to South Africa." "Don't redeem for Amazon gift cards, statement credits, or through the portal - you're getting 0.6-0.7 cents per point. That's terrible." "Why give a $10K cash bonus when you could give someone 500K miles and book them a trip to Greece or Bali they'd never do on their own?" Who This Episode Is For Military small business owners and real estate investors Service members with TDY/TAD travel Anyone spending on business ads, inventory, or vendor payments Military spouses running 1099 contractor businesses People planning big trips (honeymoons, bucket list travel) Those currently leaving business value on the table Anyone wanting to turn business expenses into free travel Action Items Sign up for all major hotel loyalty programs today (free) Add loyalty numbers to upcoming TDY stays Check if vendors accept credit cards (or use Melio) Review current card stack - are you earning maximum points per category? Download free cheat sheet at ItineraryBoss.com If planning big trip: Start building points 1-2 years ahead Check military annual fee waivers (MLA/SCRA) Combine household points before booking award travel Contact Guest: Ross Alcorn Website: ItineraryBoss.com Free Points & Miles Cheat Sheet (includes transfer partners + credit card multipliers) Social: @ItineraryBoss (all platforms) Host: Spencer Reese Website: MilitaryMoneyManual.com Instagram: @MilitaryMoneyManual Recorded on Veterans Day. This episode reveals how military service members can leverage business expenses, TDY travel, and strategic credit card use to fund dream vacations. Whether you're spending $10K or $1M annually on your business, there are points being left on the table.   Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 20,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.  

Is the NEW Four Loko Jackpot a win… or a total bust?We're pulling the lever on chaos this week as we crack open the brand-new Four Loko Jackpot to see if it really pays out. To sweeten the odds, we've got King Cobra 40's in the mix, because class is optional, but commitment is not.Roadhouse slides through, Kevin the Tattoo Dude joins the table, and Kevin takes us on the road with wild stories from his recent travels, tattoo life, and whatever else comes up after a few rounds. It's booze reviews, road tales, and jackpot-level degeneracy—classic Bumming With Bobcat energy.It's a full-on jackpot episode packed with cheap booze, bad ideas, travel tales, and plenty of laughs. Pull up a chair, crack something questionable, and bum one with us.

Are you stuck working harder but watching your growth stall? Spending your days manually chasing leads, answering the same questions on repeat, and wondering what to focus on next?In this episode, we reveal the three core system shifts separating coaches stuck at $5K to $10K months from those building sustainable six and seven figure practices. After working with hundreds of service professionals, we break down exactly what successful coaches are doing differently in 2026... and it's not about working more hours.You'll discover why the hustle era is officially over, how to use AI as your strategic partner instead of just a content generator, and the growth infrastructure that works while you sleep.Key takeaways:The three system shifts driving real growth for coaches in 2026How to use AI for client delivery workflows and automated follow up sequencesTemplates that eliminate decision fatigue and save you hours every weekBuilding growth infrastructure that captures and converts leads 24/7The real cost of staying in manual mode (opportunity cost, inconsistent results, growth ceiling)Moving from survival mode to CEO modeIf you're tired of piecing together random tactics and ready for a complete system that actually works, we can help you build it. Inside the Expert Authority Program, we work with established coaches who are done with the hustle and ready to install real infrastructure. You'll get the frameworks, templates, coaching, and community support to scale without sacrificing your sanity.Learn more:Expert Authority

Struggling to balance team happiness and performance? This episode reveals the fast-track framework salon CEOs use to build a high-performing team culture. Because when you're a Salon CEO it feels like you're constantly choosing between the two… Be too nice, and performance drops. Be too focused on numbers, and culture cracks. In this episode, Joel Bouzaid breaks down exactly what's missing when your team's energy is positive but performance hasn't caught up. 3 Reasons You Need to Listen Why you're stuck with good vibes and average resultsThe leadership mistake almost every “nice” salon owner makes without realising it.The fast-track framework we use inside Salon Mastery to reset team culture in just one hour. 

In this episode, Victoria sits down with Kate March, founder and designer of Undone by Kate. She shares how a pandemic project became a made-in-New-York bespoke, bridal, and special occasion brand. Kate shares her path from celebrity styling to teaching herself how to sew on YouTube, creating her first upcycled tees that sparked demand, and the influencer moment that drove $10K in Shopify sales in one day. They talk bootstrapping on unemployment checks, learning pricing the hard way, building a local contractor network, and why made-to-measure is both the new luxury and true size inclusivity. Plus: a last-minute Selena Gomez VMAs dress pivot, bridal trends, and Kate's best advice for breaking into fashion.Follow Fashion & Founders:Podcast IG: @fashionandfoundersPodcast Substack: Fashion and FoundersPodcast Website: fashionandfounders.comPodcast TikTok: @fashionandfoundersPodcast LinkedIn: Fashion and FoundersPodcast YouTube: Fashion and FoundersPodcast Links: Shop MyVictoria Pickle Closet: @victoriasFollow Undone by Kate:IG: @undonebykateShop Custom Looks HEREFashion Career Playbook HEREBrand Spotlight: Aven Atelier Rent the Runway:Use code: RTRXVSMITH50 and get 50% off your first month!Thanks for listening! 

This episode was sponsored by SunPower   LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this Dropping Bombs episode, Marine Corps veteran Michael Gutschmidt, the "Megawatt Millionaire," reveals how he's banked over $7M since 2015 selling direct-to-home solar.   While everyone thinks solar is dying, Michael exposes why commissions are now $10K+ per deal and how the industry is stronger and more lucrative than ever. From Iowa farm kid to champion recruiter, he's helping broke beginners fly out for 7-10 day blitzes and bank $10K-$20K with zero money down.   Michael breaks down Warren Buffett's "greatest transfer of wealth in history," why the U.S. energy grid is headed for collapse, and how homeowners can achieve 25 years of energy independence for free. Hear the 11 objections every solar rep faces, why door-to-door beats every other sales job, and how financial freedom starts with conquering your ego.    If you're tired of dead-end wages and ready to get paid like the elite, this episode is your blueprint.  

⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replaySouthwest Florida continues to stand out as one of the strongest long-term real estate investment markets in the U.S. In this episode of the Rent To Retirement Podcast, host Matthew Seyoum sits down with Rent To Retirement CEO Zach Lemaster and a longtime Southwest Florida investor and builder partner to break down why new construction and build-to-rent strategies are thriving in this region.You'll learn why population growth, affordability, and pro-investor policies are driving demand, how modern building codes have changed the risk profile around hurricanes and insurance, and how investors can create immediate equity through ground-up duplex construction—without taking on construction risk themselves.This episode also covers turnkey opportunities, long-term wealth building strategies, and why focusing on fundamentals—not headlines—is critical for real estate investors looking to scale intelligently.⏱️ Episode Timestamps00:00 – Welcome to the Rent To Retirement Podcast01:00 – Why Southwest Florida is a major growth corridor03:00 – Hurricanes, insurance costs, and common investor misconceptions07:30 – New construction vs older homes: what actually holds up10:45 – Investor background: from Wall Street to Florida real estate14:30 – Ground-up construction explained (build-to-rent strategy)18:45 – How investors create equity without construction loans22:45 – Duplex vs single-family investing in today's market26:00 – Long-term wealth, leverage, and inflation advantages30:45 – Why Florida remains a top investor-friendly state

Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replaySouthwest Florida continues to stand out as one of the strongest long-term real estate investment markets in the U.S. In this episode of the Rent To Retirement Podcast, host Matthew Seyoum sits down with Rent To Retirement CEO Zach Lemaster and a longtime Southwest Florida investor and builder partner to break down why new construction and build-to-rent strategies are thriving in this region.You'll learn why population growth, affordability, and pro-investor policies are driving demand, how modern building codes have changed the risk profile around hurricanes and insurance, and how investors can create immediate equity through ground-up duplex construction—without taking on construction risk themselves.This episode also covers turnkey opportunities, long-term wealth building strategies, and why focusing on fundamentals—not headlines—is critical for real estate investors looking to scale intelligently.⏱️ Episode Timestamps00:00 – Welcome to the Rent To Retirement Podcast01:00 – Why Southwest Florida is a major growth corridor03:00 – Hurricanes, insurance costs, and common investor misconceptions07:30 – New construction vs older homes: what actually holds up10:45 – Investor background: from Wall Street to Florida real estate14:30 – Ground-up construction explained (build-to-rent strategy)18:45 – How investors create equity without construction loans22:45 – Duplex vs single-family investing in today's market26:00 – Long-term wealth, leverage, and inflation advantages30:45 – Why Florida remains a top investor-friendly state

AlabamaAG Marshall says he is not going anywhere re: Republican senate primaryAG Commissioner Rick Pate files docs to enter the Lt. Governor's raceState Senator Orr files bill to address police pursuits across countiesState Rep Givens offers bill with harsher penalties for threats to public officialsSenate primary candidate Jarred Hudson says Don Lemon threatening kids in church is "pure evil"Author Auron Macintyre says Somali fraud in MN is a thread leading to a greater fraud operation in the USNationalDHS Sec. Noem says ICE agents have arrested 10K illegals in MNMN pastor talks about church that was invaded by anti-ICE protestorsUS State Dept ends all financial assistance to the country of SomaliaLawyer for Tina Peters says she was targeted and attacked in prisonElon Musk lawsuit against Open AI and defrauding will start this April

What does it really look like to run a focused fundraising SPRINT™ without a gala, a big team, or running yourself into the ground?In this episode, I'm joined by Megan Ihnen, Executive Director of Live Music Project, for an honest conversation about what actually changed when she simplified her approach and trusted momentum over perfection. In just two weeks, Megan raised 108% of her campaign goal, not by doing more, but by doing the right things in the right order. We talk about what happens when you stop overcomplicating fundraising, shorten the timeline, lean into direct, human asks, and activate the network you already have. We also get real about burnout, fear of asking, donor psychology, matching gifts, peer-to-peer fundraising, and why speed and clarity almost always outperform polish. If you're feeling stretched thin, second-guessing your strategy, or stuck repeating tactics that aren't moving the needle, this episode will help you see what's possible when fundraising finally works with you instead of against you.Topics:Why collapsing timelines creates fundraising momentumMoving from burnout to clarity with sprint-style campaignsActivating your personal network without guilt or fearThe power of texting and direct human asksMatching gifts as momentum multipliersBoard and peer-to-peer fundraising done simplyNavigating rejection, silence, and donor non-responseUsing AI as a thought partner, not a replacementStewardship and nurturing after a successful SPRINT™Turning one campaign into a repeatable fundraising systemFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here. Live Wed, 1/21 - Sign Up For Free HEREResources: Easy Emails For Impact™: The $5K+ Fundraising Campaign System Purpose & Profit Club® Fundraising + Marketing Accelerator The SPRINT Method™: Your shortcut to 10K fundraisers Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

10k Donation Link: https://www.gofundme.com/f/craig-and-erins-10k-race-fundraiserHappy National Elementary School Teacher Day! We kick off this packed episode with a major announcement: Erin has been officially challenged to a 10K race by Southern Charm star Craig Conover. We share the audio from their planning call, where Craig breaks down his "Special Forces" training background, while we negotiate handicaps, specifically, forcing him to chug "Gatorade Milk" to level the playing field. We also discuss the charities we are competing for and Erin shares her own training rollercoaster, featuring a disastrous two-mile run followed by a redemption run fueled by Love Is Blind.In running news, we discuss the Disney Marathon, the cool "Rally" app that lets you leave audio notes at mile markers, and Kelly K. Roberts' inspiring attitude after missing her Boston Qualifier goal. We then pivot to NFL news, celebrating the Eagles officially replacing the Cowboys as "America's Team" (according to view counts), mourning the firing of Mike McDaniel (and hoping he comes to Philly), and venting about the Kelce brothers getting the curling opportunities we deserve. We also critique the Winter Olympics, questioning why figure skating music still sounds like it's coming from a 1965 megaphone and demanding less sportsmanship and more drama from the skaters.Finally, we debut a new segment explaining niche internet lore, breaking down the viral saga of the fallen Topgolf net, "Logan's Christmas Party," and why the entire internet is mad at a guy named Tony. "Tea Time" investigates a suspicious tank top scandal involving influencer Tara's World and a nurse who might not exist, and we wrap up with a wholesome "No Bad News" story about Eagles receiver DeVonta Smith performing a specific touchdown dance requested by his toddler.

Fire up the nostalgia and get LIT the old-school way on this episode of Bumming With Bobcat!We're cracking open Montebello and Chi-Chi's Long Island Iced Teas and taking it back to a time when buzz came easy and bad decisions were just part of the fun. To round things out, we've got a side of Molson XXX and Olde English 800, because corner store classics never go out of style.This episode is all about throwback drinks, gas station legends, and the kind of buzz you remember from before craft beer took over. No fancy glassware, no mixology — just strong pours, malt liquor memories, and Long Island chaos.If you ever got LIT the cheap way, the easy way, or the “probably shouldn't have” way… this one's for you.

In this episode of the Marathon Running Podcast, we dive into whyyour solitary training miles might be hitting a plateau and how to smashthrough your personal bests by becoming a "skilled racer." Weinterviewed Chris Knighton,founder of Knighton Runs and author of Run Faster Marathons, to discuss the psychologicaland physiological necessity of the tune-up race.We asked Chris about the "isolationist" trapmany marathoners fall into and how to strategically bridge the gap betweentraining fitness and race-day performance. We tease the "GoldStandard" of tune-up distances, the dangers of tapering too early, and whyyour GPS watch might be lying to you about your potential. Plus, stay tuned forexpert insights to keep you informed on the latest in running and competitivesports.·      The 100% Effort: Learn why you can't replicate truerace intensity in solo time trials and how "exposure therapy" for thebrain prevents race-day panic.·      The 18-Week Roadmap: A breakdown of the three stagesof development—from baseline time trials to the "Specific Stage"crescendo.·      Data Over Guesswork: Why Chris advocates for VDOTformulas over heart rate or watch-based predictors to set your goals.·      The "Train-Through" Method: How to race ontired legs to prepare for the final 10K of your marathon without burning out.Our guestthis episode: Chris Knighton (KnightonRuns.com)Connect withUs:·      Our website: https://www.marathonjournal.com·      Instagram: https://www.instagram.com/runningpodcast·      YouTube: https://youtube.com/@marathonjournal·      Follow us on Strava: https://www.strava.com/athletes/30798607Why You Should Listen

Everyone wants to be seen.More eyes. More attention. More validation.In business, in relationships, in rooms they feel invisible in.But here's the part most people skip:If your mental health isn't solid, being seen will not feel safe — and it will not last.This episode reframes the conversation around visibility, influence, and being chosen by starting where it actually begins: your mental health.Not in a soft way.In a foundational, self-leadership way.Because being seen isn't just about showing up.It's about having the capacity to hold attention, relationships, and responsibility without burning out or self-sabotaging.IN THIS EPISODE— Why the desire to be seen is often rooted in nervous system dysregulation— Visibility in business vs visibility in relationships— Mental health as the foundation for influence and leadership— Why “more eyes on you” won't fix what isn't stable internally— The difference between craving attention and being available for itIf you've been asking for more visibility, more recognition, or more opportunities — this episode will help you check whether you're actually available for what you're asking for.This is the foundation.JOIN THE MOVEMENT:Apply for the Soft x Savage Mastermind — the 12-month high-level experience for women building a movement, not just a brand. DM “SOCIETY” on Instagram for insider to apply.FREE & LOW-COST RESOURCES:Magnetic Messaging Mini-Training — $22 for instant clarity and influence in your contentHigh Demand Woman Training Replay — $33 to add $10K/month with aligned systemsSHOP + SUPPORT— My exact Amazon storefront (supplements, skincare, and home luxuries)SUBSCRIBE + SHARELove the episode?Subscribe, leave a review, and tag @itslaurapatriciamartin + @softxsavagepodcast on IG for a chance to win our weekly giveaway.

This week, I'm helping you rethink goal-setting for 2026 by introducing a different kind of goal — one that makes your business more flexible, sustainable, and profitable. Most coaches set behaviour-based goals: • post 3x/week • hit $10K/month • grow the list by 1,000 • convert 60% of discovery calls But here's the truth: behaviour-based goals require perfection… and perfection is not a thing any of us are capable of maintaining. Instead, I want to teach you how to set feeling-based goals — goals that clarify how you want to feel in your business: confident, grounded, spacious, consistent, organized, aligned. These goals aren't fluffy. They're strategic. They are what actually move the needle in your business. When you feel more confident, you have more sales conversations. When you feel more grounded, your messaging becomes clearer. When you feel more organized, your systems improve — creating more capacity. When you feel more aligned, you show up consistently — which leads to more clients and more revenue. Feeling-based goals fuel the behaviours that drive results. In this episode, you'll learn: The difference between behaviour-based and feeling-based goals Why traditional goal-setting fails most coaches How I use feeling-based goals to run my own business 10 concrete examples of business goals reframed for 2026 Why feeling-based goals still lead to MORE clients, MORE revenue, and BETTER content How to set your own 2026 goals using my simple reflection system If you want 2026 to feel different — calmer, more confident, more grounded — this episode will give you the framework to build a business that actually supports that. Mentioned in this episode:✨ The Virtual Business Retreat (episode 68) + your free downloadable Workbook. If you missed it in the December rush, download the free Business Compass Audit & Goal-Setting Workbook HERE (It's a fantastic companion to this episode.)

Book a guest spot on the Podcast: https://www.drchrisloomdphd.com/_paylink/AZpgR_7fBook a 1-on-1 coaching call: https://www.drchrisloomdphd.com/booking-calendar/introductory-session Become a member of our Podcast community: https://www.drchrisloomdphd.com/membershipClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pClick here to purchase my audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FTo help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Buy Me a Coffee- https://www.buymeacoffee.com/chrisJxDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Follow our YouTube channel: https://www.youtube.com/chL1357Follow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2026

From Wounded Warrior to CEO: How Spiritual Entrepreneurs Turn Trauma Into Premium Coaching Businesses | The Identity Shift for 6-Figure HealersThere are two ways to build a coaching business from trauma: as the Wounded Warrior who leads from her wound, or as the CEO who leads from mastery.Only one builds empire.In this game-changing episode, Tay breaks down the exact identity shift required to go from undercharging "relatable" coach to premium-priced thought leader. This isn't about hiding your story—it's about POSITIONING it differently so you can charge $2K-$10K+ without guilt.If you're a healer, psychic, or spiritual entrepreneur who built your business from lived experience but keeps hitting revenue ceilings, this episode reveals why and how to break through.What You'll Learn:The Wounded Warrior identity: what it is, why it worked at first, and why it's capping your growth nowWhy "relatable" coaches struggle to charge premium prices (and what to do instead)The CEO identity: how to lead from mastery instead of your woundThe 5 deaths required to make the shift (without losing your story)The 5 births that replace the old identity (and build empire)How to extract your ashes into intellectual property and frameworksThe difference between using your story as PROOF vs. POSITIONINGHow to charge $2K-$10K+ from embodied mastery (not just value)This episode is for you if:You built your business from trauma/lived experience and feel stuck at a revenue ceilingYou charge low prices because you want to stay "accessible" to people like youYour brand is built on "I've been through this too" relatabilityYou're exhausted from re-living your wound in every client sessionYou know you're meant for MORE but guilt stops you from charging premium pricesYou're ready to position as a thought leader, not just a survivorKey Topics: Wounded healer to thought leader | Premium coaching pricing | Spiritual entrepreneur identity | Trauma to wealth | Intellectual property from lived experience | CEO mindset | Mastery positioning | $10K coaching offers | Healer business scaling | Identity transformation for coachesReady to make the shift from Wounded Warrior to CEO?Enroll in BWE Academy®: https://breadwinnerenergy.co/academy

Apply To Work With Our Agency→ https://start.growyourclinic.com/bookacallpodcastyoutubeApply For Our Master Clinical Marketing Program→ https://start.growyourclinic.com/master-clinical-marketingABOUT THIS VIDEOMost clinic owners get monthly marketing reports full of numbers they don't fully understand.Impressions, reach, CPM, CTR... but none of that tells you if your marketing is actually making you money. In this video, we break down the only 4 numbers that actually matter for knowing if your marketing is working.THINGS YOU'LL LEARN→ The difference between vanity metrics and the numbers that drive profit→ The 4 specific numbers every clinic owner should track→ Why your reports might look good while your bank account says otherwise→ How to know when to scale up vs. when to fix what's brokenWHY THIS MATTERSIf you're spending $10K or more per month on ads and you can't answer "is this working?" with confidence, you're flying blind. These 4 numbers give you clarity so you can make decisions based on data, not gut feelings.DISCLAIMERThis video is for educational purposes only. Results vary based on market, execution, and other factors. We make no guarantees of specific outcomes.#jeffvankampen #masterclinicalmarketing #healthcaremarketing #clinicgrowth #marketingmath

✨ SHOW DESCRIPTION You're showing up, posting, networking, and creating offers…yet clients still aren't reaching out. In this solo episode, Ati Grinspun breaks down why visibility without strategy keeps your brand invisible — and the four foundational elements that must be in place before consistent 10K months become possible. This episode is a must-listen for women entrepreneurs who are done blending in and ready to be clearly known for what they do.

Can we really build a $10,000 humanoid robot on open-source AI?In this episode of TechFirst, John Koetsier talks with Chris Kudla, CEO of Mind Children, about a radically different approach to humanoid robots. Instead of six-figure industrial machines built for factories or war zones, Mind Children is building small, safe, friendly social robots designed for kids, classrooms, and elder care.Meet Cody (MC-1), their first humanoid prototype. Cody is built on open-source AI from SingularityNET, combined with modular hardware, low-torque actuators, and a wheeled base designed for safety, affordability, and mass production. And there's some other AI bits and pieces from all the big name companies that you'd recognize.Mind Children's goal is ambitious: a $10,000 humanoid robot that families, schools, and care facilities can actually afford.In this conversation we explore:• Why social robots may be the real gateway to embodied AI• How Cody is designed for children and elder care instead of factories• Why wheels beat bipedal legs for safety, cost, and stability• How open-source AI and modular software stacks enable faster innovation • The emotional and ethical challenges of building companion robots• And what it takes to bring a humanoid robot to market at scaleThis is not sci-fi. This is the early blueprint of a future where humanoid robots are personal, affordable, and open-source.00:00 – The $10,000 open-source humanoid question01:58 – Meet Cody, the MC-1 prototype04:10 – Why Cody is small, child-sized, and approachable06:55 – Designing humanoids for kids and elder care09:45 – Social robots vs industrial humanoids12:40 – Wheels instead of legs and why that matters16:05 – Low-torque actuators, safety, and toy-like design19:20 – Modular hands, arms, and future upgrades22:10 – Open-source AI and SingularityNET's role25:30 – On-robot vs cloud AI and why it matters28:40 – Vision, LiDAR, and simulated world models32:10 – Emotional awareness and social intelligence35:10 – The $10K target and mass-production strategy38:15 – The risks of attachment to robot companions40:00 – Final thoughts on Cody and the future of social robots

“I'm drawing a lot more confidence for the track from what I did on the grass just this last weekend. I'm really excited just to get there, get going, and keep building strength. The sky's the limit because if I can do that on the cross course, who knows what I can do on the track. I'm super pumped for it!”My guest for today's episode is Parker Wolfe. If you're paying attention to the next generation of American distance running, his name has been on that list for a while now. Just last weekend, Parker made his World Championships debut representing Team USA at the World Cross Country Championships in Tallahassee, Florida. In a loaded men's 10K field, he ran with patience and composure and steadily worked his way forward and finished as the top American across the finish line in 12th place.Just a few months back, Parker left the NCAA as an 11-time All-American at North Carolina, anchoring the program during the early years of coach Chris Miltenberg's tenure and leading the Tar Heels to multiple top 10 national finishes in cross country. Individually, his highlight was probably winning the 2024 NCAA Outdoor 5K title where he upset Nico Young in one of the biggest races of his career.The resume for Parker speaks for itself. He's run 3:34 for the 1500m, 3:54 for the mile, 7:30 for 3K, and 13:10 for the 5K. In this conversation, we talk about his transition from college to the world stage, what he's learned from racing these international studs, and what comes next as he steps into the next phase of his career as a pro with Swoosh TC under coach Mike Smith. Also, he's in a loaded men's two-mile at the Millrose Games on February 1st in New York City.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Parker Wolfe | @parkerw19 on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSOLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

The kind of weekend that turns runners into storytellers started with lines out the door and ended with smiles wider than Main Street. We dig into the real Walt Disney World Marathon Weekend: the Dopey merch experiment that strained patience, a 5K power outage that couldn't dim the vibe, and shoes, shirts, and sizing choices that had everyone talking. Then we lace up for the races—Epcot-forward 10K joy, half marathon strategy you can actually use, and marathon Sunday's heat that forced smart decisions and small, lifesaving hacks.You'll hear what it's like to push an adaptive athlete down Main Street USA and orchestrate safe space for fist bumps, and how a community rallied to bring Myra back to the start line—twice. We trade the best on-course tactics for hot weather: drink one cup, pour one cup, stash a wet sponge, eat the banana, and when needed, reset your brain with a ride on Expedition Everest or a vending-machine Coke. We unpack the Blizzard Beach cut, how it reshaped pacing, and why embracing joy can be the difference between finishing and fading. And yes, we celebrate Brittany Charbonneau—dominant on the course, generous at the finish.Beyond the miles, the Disney Springs meetup proves why this community keeps growing: hundreds of friends, homemade cookies, raffle surprises, and quiet moments of encouragement before the last big push. Medal Monday reflections bring practical park tips and a few cautionary notes about embroidery lines. Whether you ran 3.1 or 48.6, you'll find yourself in these stories—costumes, castle photos, new marriages, and first-time Dopey's crossing the line with tears and laughter.Press play for a full recap, hard-earned lessons, and the kind of heart that makes runDisney weekends unforgettable. If this episode lifted you, share it with a friend, subscribe, and leave a review to help more runners find our crew.Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replayReal estate success isn't accidental—it's planned.In this solo episode of the Rent To Retirement Podcast, host Matthew Seyoum breaks down how to strategically game-plan your real estate investments for 2026. From timing your purchases for tax advantages to reverse-engineering your savings and financing strategy, this episode is a practical roadmap for investors at every stage.Whether you're preparing for your first rental property or scaling a multi-property portfolio, this episode will help you avoid last-minute scrambles and move with clarity, confidence, and intention.⏱️ Episode Timestamps00:00 – Why 2026 planning starts now00:28 – Setting your purchase timeline (January–December strategy)00:54 – Buying for tax benefits vs. consistent quarterly acquisitions01:40 – Understanding your “reload” capability (saving & capital planning)02:56 – Pre-approval timelines and how long they last03:34 – LLC setup: realistic timelines and lender requirements04:42 – Why early planning creates flexibility and leverage05:28 – One property per year vs. scaling faster06:29 – Why acting sooner can unlock better tax outcomes07:15 – First-time investors: learning by doing vs. analysis paralysis08:03 – The full Rent To Retirement support team explained08:30 – Best next steps to prepare for your next deal10:05 – Final advice and how to access inventory & strategy calls

→ DM me “METHOD,” and I'll send you my exact method for how you can make consistent $10K months happen. ←↓Feeling behind on your goals already? You're not alone—and the good news is, you don't need more time… you need a better plan.In this episode, I'm sharing my Quarterly Productivity Map—the exact system I use to plan the next 90 days in just 30 minutes. Whether you're launching a product, writing a book, or finally creating consistent content, this method will help you go from overwhelmed to in control.This episode is for the entrepreneur ready to stop spinning their wheels and start getting results—without the burnout.Click play to hear all of this and:[00:01] Why hitting your goals isn't about talent—it's about having a plan[00:57] How to plan your next 90 days in just 30 minutes[01:54] The myth of productivity hacks and the truth about overwhelm[02:54] What a Quarterly Productivity Map is (and why it works!)[04:49] My personal story of launching the Consistent 10K coaching program[05:50] The 5-question audit I do before any new project[07:54] How to break your quarterly goal into months, weeks, and daily tasks[11:35] Why you don't need motivation—just a clear map and constraints[13:45] How to use the time you actually have to make massive progressListen to Related Episodes:How to Reclaim Your Time and Boost Business Productivity with Nick SonnenbergHow to Multiply Your Time for Maximum ProductivityFive Things My Team and I Do to Stay Productive and Reach Our GoalsVisit jasminestar.com/productivity to download the Productivity Planner!For full show notes, visit jasminestar.com/podcast/episode613You know that feeling when you find a platform that just works—and you never have to worry about switching? That's been me and Showit for the past 10+ years.I built my website with Showit because it gives me total design freedom.If you're ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!

Here's what's about to happen in 2026: While you're over here listing out deliverables and making yourself sound like a Jill of all trades, your competitor just positioned herself as a growth partner and landed a $10K retainer client.Or they niched down so specifically on the one service they're incredible at that they're charging $4,000-$5,000 per client.The words "service provider," "virtual assistant," and "freelancer" are about to become a liability in your business. And if you don't make this pivot, you're going to be stuck competing on price while everyone else charges premium rates.Today, I'm breaking down the biggest shift I'm seeing in our industry and exactly how you can position yourself as a premium growth partner instead of a replaceable task doer.Topics Covered In This Episode:Why "service provider" positioning keeps you competing on price (AI replacing execution work)The language shift to position as premium-priced (outcomes vs deliverables)How to lead discovery calls instead of taking orders (diagnosing real problems)Adding strategy layers to command higher rates (audit, recommend, roadmap)Real success stories (like Mandy's transformation from 32 clients to one $12K client).Find the full post at:  https://brandimowles.com/269Want More Like This? ⬇️

Most new business coaches who aren't charging more than $10K aren't doing so because either they don't know how to articulate the value they provide, they are focused on themselves when they're creating their programs, or they don't have a repeatable system for attract clients that value their expertise. In today's episode, I break down why this happens and how to fix it. -----Ready to level up your content system to generate more leads and high-ticket sales?Visit joewintersjr.com to book your free discovery call today.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Justin M. Lee. Purpose of the Interview To showcase Dr. Lee’s journey from a young real estate agent to a multi-industry entrepreneur. To inspire listeners with strategies for wealth-building through real estate, construction, and logistics. To encourage financial literacy, ownership, and collaboration within underserved communities. To issue a call to action for minorities to explore opportunities like Amazon DSP and real estate investment. Key Takeaways Early Career & Education Started young in real estate, embraced discomfort in rooms dominated by older professionals. Leveraged millennial tech skills (social media marketing) to help veteran brokers grow. Earned a doctorate degree and became a licensed real estate broker. Social Media as a Business Tool Built a strong presence on TikTok (90K followers) and other platforms. Helped older real estate firms thrive by creating digital visibility. Emphasized that “business must look as good online as in person.” Financial Literacy & Homeownership African-American communities often lack foundational financial knowledge. Key barriers: misunderstanding credit, fear of debt, and lack of exposure to ownership benefits. Advocates teaching the difference between good debt (real estate) and bad debt (consumer credit). Real Estate Process Initial onboarding: credit score, income, tax filing. Connect clients with lenders, secure pre-approval, then negotiate and close within 30–45 days. Uses property tours as motivation even for those not yet approved. Pooling Resources for Wealth Industry dominated by white men and foreign investors who use syndication. Dr. Lee created a private family fund with fraternity brothers and friends. Acquired 150+ apartment units and commercial properties by pooling resources and forming LLCs. Amazon DSP Opportunity Owns an Amazon Delivery Service Partner business (42 trucks, 200 employees). Offers minorities a chance to apply for DSP with $10K grant. Taught him true CEO skills: HR, payroll, compliance, and scaling operations. Construction Business Entered construction after experiencing exploitation in fix-and-flip projects. Learned the business side (permits, change orders) and got licensed. Built major projects like a 10,000 sq. ft. restaurant in Atlanta. Advocates for Black representation in construction, an industry dominated by whites and Hispanics. Personal Background Raised in New Orleans during Katrina by a single mother and grandparents. Mother invested FEMA checks into real estate, teaching him property management and renovation skills early. Believes knowledge is power and emphasizes planning and consistency. Notable Quotes On embracing discomfort:“I learned to embrace the uncomfort and make it one of my biggest strengths.” On social media:“You have to make your business look the same way online as in person.” On financial literacy:“Real estate is always going to be good debt. Bad debt is the Macy’s card.” On collaboration:“Pooling resources shows how far we can go and how fast we can go—but together.” On planning:“If you don’t plan, you plan to fail. All you have to do is stick to the plan.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.