Podcasts about Freerunning

Register for the webinar: Anatomy of a Franchise Holdco - Thu May 1 - https://bit.ly/4jreo0UDan Angel knew he wanted to buy this B2B travel company with $3m top line. But the sale would shock the key number-two.Topics in Dan Angel's interview:Leaving his dream career at a hedge fundComing in a little too hot as the new ownerAdding 3 offshore employeesGrowth isn't freeRunning a fully remote teamTrying to change the world by 9:00 amTopics in Jayme Moylan's interview:Her 15 years working for Lodging SourceBeing blindsided by the acquisitionUncertainty over who to answer to while the seller was still thereFiguring out how to interact with DanReferences and how to contact Dan and Jayme:Dan Angel LinkedInJayme Moylan LinkedInLodging SourceSelf-Funded Search vs Traditional Search FundsSam Rosati on Acquiring Minds discussing Big 3, Little 2: How to Shorten Your Search to Buy a BusinessChris Williams on Acquiring Minds: System Six: One Year UpdateGet a free review of your books & financial ops from System Six (a $500 value):Book a call with Tim or hello@systemsix.com and mention Acquiring MindsLearn more about Walker Deibel's done-with-you buy-side advisory:The Acquisition LabGet complimentary due diligence on your acquisition's insurance & benefits program:Oberle Risk Strategies - Search Fund TeamConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on TwitterEdited by Anton RohozovProduced by Pam Cameron

In episode 397 of the Real Life Runners Podcast, we focused on the often overlooked component for improved running performance and injury prevention: the nervous system. While many runners emphasize training plans, mileage, strength training, nutrition, and paces, the regulation of the nervous system is crucial for optimal results. We delve into the autonomic nervous system, explaining the roles of the sympathetic (fight or flight) and parasympathetic (rest and digest) systems. Signs of nervous system dysregulation, such as constant fatigue, trouble sleeping, and frequent injuries, are discussed. We explore the methods for better nervous system regulation, including proper training plans, HRV monitoring, recovery techniques, and lifestyle adjustments like adequate sleep and nutrition. The episode underscores the importance of balancing stress and recovery to enhance running performance and overall well-being.02:26 The Importance of the Nervous System in Running03:20 Understanding the Autonomic Nervous System04:12 Balancing the Sympathetic and Parasympathetic Systems08:45 Signs of Nervous System Dysregulation12:44 Regulating Your Nervous System for Better Performance16:09 Using HRV to Monitor Nervous System Health23:03 Building a Stronger Parasympathetic Response25:24 Lifestyle Factors for Nervous System Health  Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Grab your free Strength Guide for Runners here. Interested in our coaching program? Check out our coaching options here. Grab your free copy of the Running Snapshot by clicking here. Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

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On this episode of the Seeing Eye Dogs Show, Harriet is joined by two excellent guests. Puppy Development Trainer Paige Don joins us to chat free running with some great tips about keeping pups’ and dogs’ social time positive, happy and safe. Chris Edwards, General Manager Corporate Affairs & Advocacy, shares some quick tips for dog guide handlers about advocacy, flying, booking accommodations, restaurant and taking taxis and rideshares so you and your SED can enjoy this holiday season out and about. If you'd like to find out more about Seeing Eye Dogs head to our website: https://sed.visionaustralia.org/See omnystudio.com/listener for privacy information.

I discuss how to train, warm up and compete on the push vs free running horse. tlcbarrels.com

In der 110. Folge vom Podcast ist echt nicht einfach! ist Schauspieler, Sprecher und Videograf Daniel Calladine zu Gast. Daniel, ein britisch-deutscher Künstler, ist gerade frisch ins Studio gezogen – die perfekte Gelegenheit, ihn besser kennenzulernen. Wir sprechen über die Anfänge von Parcours in Film und Fernsehen, unsere eigenen „15 minutes of fame“ und die Zukunft der SprecherInnen. Außerdem verrät Daniel, dass er plant, bald als Voice Actor in einem großen Videospiel besetzt zu werden. Welche Figur er am liebsten sprechen würde und welchen Videospielcharakter ich gerne vertonen möchte, erfahrt ihr in dieser Folge! Guestbox Daniel Calladine HOMEPAGE DANIEL CALLADINE ►https://www.danielcalladine.com/ INSTAGRAM DANIEL CALLADINE ►https://www.instagram.com/danielcalladineactor/profilecard/?igsh=dm1leGxzcjRlM24w INSTAGRAM DAAN ► https://www.instagram.com/daan_mackel/​ FACEBOOK DAAN ► https://www.facebook.com/daan.mackel​ HOMEPAGE DAAN ► https://www.jongleurdaan.de​ PAYPAL DAAN ► paypal.me/daanmackel PATREON DAAN: ► https://www.patreon.com/daanmackel​ Wenn ihr mich gerne bei meinem Projekt unterstützen wollt könnt ihr das gerne tun. Besucht mich auf https://www.patreon.com/daanmackel​ wer direkt spenden möchte kann das auch : paypal.me/daanmackel Danke an alle supporter, ihr seid der Hammer #sprecher #videospiele #videography

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join us for Airey Bros Radio Episode 302 as we dive deep into the world of running biomechanics and injury prevention with the renowned Jay Dicharry! From his best-selling book Running Rewired to his innovative Mobo Board, Jay shares insights on how to improve your running form, enhance your mobility, and build the strength and stability needed to run faster, longer, and injury-free. Whether you're a seasoned marathoner, ultra-runner, or a coach looking to up your game, this episode is packed with actionable tips to rewire your running mechanics. Listen to the expert discuss training smarter, not harder, single-leg strength training, and the importance of capacity building in keeping you running strong.If you've ever dealt with persistent injuries or want to elevate your running performance, you don't want to miss this conversation!

The eye care support pathway is a framework developed by the RNIB and partners from across the sight loss sector. It aims to support people through the various stages of sight loss by helping them to understand those stages and signposting them to sources of assistance to navigate through each one. Rob Cooper, Director of Strategic Engagement at RNIB joins us to explain how the process will work, and Dr Peter Hampson, Clinical and Policy Director at the Association of Optometrists gives us an eye care professional's view. Worried listeners have contacted In Touch with concerns that sighted support to enable guide dogs to go free running could be withdrawn. We speak to Mark Sanderson, Director of Skills, Information and Support at Guide Dogs to clarify the situation. Presenter: Peter White Producer: Fern Lulham Production Coordinator: Pete Liggins Website image description: Peter White sits smiling in the centre of the image, wearing a dark green jumper. Above Peter's head is the BBC logo (three individual white squares house each of the three letters). Bottom centre and overlaying the image are the words "In Touch"; and the Radio 4 logo (the word Radio in a bold white font, with the number 4 inside a white circle). The background is a bright mid-blue with two rectangles angled diagonally to the right. Both are behind Peter, one of a darker blue and the other is a lighter blue.

Leichtathletik: Die Saison neigt sich dem Ende zu. Es ist also Zeit für eine Analyse, allerdings vorwiegend mit der deutschen Brille. Nach der WM 2023 in Budapest, wo es gar keine Medaille für das deutsche Team gab, war dieses Jahr schon erfolgreicher. Benjamin Brömmel war selber ein exzellenter Sprinter und kommt von der Leichtathletik nicht los. So betreibt er den Leichtathletik-Podcast „Mainathlet“ und hat dort immer wieder Leichtathleten zu Gast. Diesmal ist er in der „Sportstunde“ wir ihn begrüßen und analysieren die deutsche Leichtathletikszene. Fussball: Diese Woche startete in Europa die neue Champions-League-Ära mit einem neuen Modus. Das ist natürlich diesmal das Thema für Marcus Höfl in seinem „Sportsflash“. Kegeln: Dann schaut die „Sportstunde“ noch auf eine ganz besondere Bundesliga - die Kegelbundesliga! Ja, gekegelt hat doch irgendwie schon jeder. Ob im Keller einer Kneipe oder in großen Bowling- und Kegelcentern. Aber mit Valentin Olbrecht, Sportkegler in der Bundesliga, schauen wir mal genauer auf diese Sportart. Eishockey: Die Champions Hockey League läuft ja bereits. Und jetzt startet dann auch die DEL. Wie letztes Jahr haben wir Christoph „Ulle“ Ullmann, den ehemaligen Eishockeyprofi u.a. in Köln, Mannheim und Augsburg, gesprochen. Der Experte bei Magenta Sport blickt mit uns auf die neue DEL-Saison. Basketball: Auch die BBL startet in die neue Saison. Am letzen Wochenende gab es das Aufgalopp mit der ersten Pokalrunde, jetzt wird es also in der Liga ernst. Einer ist nicht mehr dabei: Felix Hoffmann. Letztes Jahr war er noch Kapitän in Würzburg bei den Baskets, jetzt hat er die Basketballstiefel an den Nagel gehängt. Er schaut in der „Sportstunde“auf die Favoriten der neuen Spielzeit und berichtet, wie es ihm so ohne Basketball geht. Parkour: Vielleicht hat man ja auch mal Lust einfach über Stock und Stein zu laufen, über Mauern und Hindernisse. Wie wäre es denn mit Freerunning oder jetzt namentlich dann offiziell mit Parkour. Ja, auch das ist eine offizielle Sportart. Dominik Schmoll, seines Zeichens Parkour-Trainer, bringt uns diese Sportart näher. Hier gibt es die Interviews in voller Länge: Apple Podcasts: https://podcasts.apple.com/de/podcast/sportstunde-interviews-in-voller-l%C3%A4nge/id1705390264?uo=4 Spotify: https://open.spotify.com/show/00va1TW4YzTYDCGMpkNMOU Website. https://sportstunde-podcast.de/

Helen is back with a one-off episode in association with IMEDicare - Pelvic Health Naturally, sponsor of season 5 of Why Mums Don't Jump.You'll hear from Vicky Grubb who's an upholsterer from Hampshire and mum to two boys. Vicky discovered she had stress incontinence when she took up tennis and then running in her mid thirties. She explains how she found a new lease of life with the Efemia bladder support - a vaginal pessary designed for stress incontinence:'It's been life changing...I don't think I've ever leaked when I've worn it running'And Helen catches up with iMEDicare's founder Darren Breen to find out what motivated him to start the business 20 years ago, and to take a look at some of the other products that are helping people to manage their pelvic health symptoms:'Making people aware that these devices exist is the great passion for me, because it can transform their quality of life'Season 5 of Why Mums Don't Jump is sponsored by IMEDicare - Pelvic Health Naturally. IMEDicare supplies a range of easy-to-use, medically approved products including Lumana incontinence leggings and running shorts, the Efemia bladder support and Enna Pelvic Ball; a discount code is available via the Why Mums Don't Jump online affiliate shop. Find out more about pessaries in this episode of the podcast and this episode of the podcast.Listen to this episode to find out more about what to expect at an appointment with a pelvic health physiotherapist.

One in four American women suffer from some kind of pelvic floor disorder, according to the National Institutes of Health. That's 25% of us! And yes, that number goes up as we get older. And running can trigger accidents and make it worse. And this is not just a female phenomenon. Men have a pelvic floor too and can also have issues. Most guys certainly aren't talking about it! Some people are so ashamed, embarrassed, and downright fearful of leaking that they choose to quit running all together.  I'm here to tell you that it doesn't have to be that way. I've brought on pelvic floor specialist and international coach, Baz Moffat. You'll learn: Why pelvic floor issues happen and increase as we age and especially when we run, What the signs are of a more serious problem and, most importantly, The surprising ways to strengthen the muscles to prevent leaks and incontinence in the first place (and it's not kegels!) Baz is a former member of the rowing team for Great Britain and she is a prominent voice in the women's health movement. She is a co-founder of the Well HQ whose mission is to challenge the status quo for women in health, fitness and sport. This is a powerful conversation for anyone who has a pelvis and unless you are like Baz and study this for a living, I promise you will learn something brand new that you can apply today. The other thing I want to say is that this topic doesn't have to be all doom and gloom! Baz has several great tips on making pelvic health more normalized and dare I say it, even fun. Be sure to stay tuned all the way to the end of the episode for the Mental Strength Minute to fortify your mind in 60 seconds or less. LINKS: Connect with Baz on The Well HQ ▶️The Planted Runner is now on YouTube! Click here to subscribe and be automatically entered to win a FREE custom training plan. Winners chosen each month. ⭐⭐⭐⭐⭐The Planted Runner Podcast is your perfect running buddy! Subscribe, follow, rate, and review now wherever you get your podcasts. This is the #1 way to support this work for FREE. ➡️FOLLOW The Planted Runner on Instagram @theplantedrunner for more running, plant-based nutrition and mental strength tips. 

If you struggle with staying healthy or you're looking for new ways to improve your running, then this episode is for you! Dr Matt Silver is passionate about helping runners unlock their potential and joined me to chat about his key principles for helping athletes run pain-free and perform at their best. Matt has many years of experience dealing with running injuries both as a runner and a physiotherapist. His latest book titled “Built to run” is self-described as being like a car manual for staying healthy and he has a way of cutting through the noise to give you the most important information to make meaningful changes. This information is meant to help you with becoming a more durable runner and fix common running problems. If you love to run, then you know how much injuries suck. Luckily, the purpose of this conversation is to keep you running and having fun in the sport. Some of the questions we'll answer include include: How do you treat and prevent some of the most common running injuries? Do runners really need to stretch? What is the difference between mobility work and strength training? Does heel-striking actually increase your risk of injury? How can you prevent yourself from getting the same injuries over again? The best way to improve your running is to be consistent with training, which requires staying healthy. We covered a ton of great injury-related topics in this interview that will help anyone listening to prevent injuries, recover from injuries, or bounce back from an injury.  Built to Run Paperback - Purchase Link How to Perform a Couch Stretch Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Bace   CBD is perhaps one of the most innovative, and misunderstood, supplements in the endurance world right now.   The biggest advantage of CBD for a runner like you is the anti-inflammatory properties. CBD can help your muscles heal and recover faster. Additionally, CBD can help you sleep better, which also leads to better rest and improved recovery times.   What CBD will not do is make you high and it is non-toxic. It is even approved by the World Anti Doping Agency.   If you ever tried CBD before and found it to be too weak or strong, or you haven't tried it yet because you're not sure how to best start, then Bace Health's Discovery Pack is a game changer.   The Discovery Pack leads you through a 7-day experience for you to find your perfect dose by slowly increasing from 10mg to 50mg. It's the perfect way to dip your toes into CBD.   If you want to see just how much CBD can improve your recovery, now is the time to give it a try. Right now you can get half off the Discovery Pack, alongside a FREE sample of their balm. That's 50% off, from $25 to just $12.50!    All you have to do is visit BaceHealth.com/RunnersConnect or enter the discount code ‘RunnersConnect' at checkout to pick up your Discovery Pack and prioritize your recovery today. LMNT  Maintaining healthy electrolyte levels will not only improve performance and endurance on the run, but can help with preventing headaches, maintaining a healthy weight, and help with recovery.  That's why we recommend all runners check out LMNT. It's loaded with everything you need to replenish your electrolyte balance with 1000mg of sodium, 200mg of potassium, and 60mg of magnesium, and doesn't include anything you don't need like extra sugar or anything artificial. Even better, they are currently running a special deal where you can get a free LMNT Sample Pack with any order. So, order your favorite flavor and get a free sample pack to try out new flavors or share with your running friends.   To get this special offer and make sure you're hydrating properly this summer, head over to drinklmnt.com/runnersconnect.

Visit our sponsor: http://www.coolstuffinc.com/ (use code MAGICMICS) Check out the twitch channel: http://twitch.tv/magicmics Visit our subreddit: http://www.reddit.com/r/magicmics Follow us on Twitter: http://twitter.com/magicmicscast Like us on Facebook: http://facebook.com/magicmics   Co-Sponsors: https://www.manatraders.com/ (use code MAGICMICS_8N4) First Pick ACR Roundup Evan Become Anonymous Caduceus, Staff of Hermes Reuben The Capitoline Triad Templar Knight PowrDrgn Mjolnir Viewpoint synchronization Saffron Olive on Freerunning: https://x.com/SaffronOlive/status/1803413309460291795 https://x.com/SaffronOlive/status/1803416875050684637 Gather the Townsfolk LSV and Gaby's 2-for-1: https://x.com/GabySpartz/status/1801681492537708578 Dana Fischer Celebrates 10 Years With Her Dad: https://vxtwitter.com/DanaFischerMTG/status/1802060616225468897 WotC Promotions Roundup Ben Weitz to Senior Game Designer: https://vxtwitter.com/bsweitz123/status/1802877421961789758 Carmen Klomparens to Senior Game Designer: https://x.com/em_teegee/status/1802894050074517972 https://x.com/Em_TeeGee/status/1674553737283796992 Assassin's Creed Coming to MTGO: https://cdn.discordapp.com/attachments/410942703623208960/1252648962532315202/image.png?ex=6673a481&is=66725301&hm=3c8b7309ab224b8f8c05fcf6922df608af399d6867cac43a739bcbaf0c2cdee8& https://www.mtgo.com/news/mtgo-blog-06182024 Pro Tour MH3 Viewer's Guide: https://x.com/fireshoes/status/1802721109021790492 https://magic.gg/standings/pro-tour-adjusted-match-points The Finisher This week's YouTube shows had some stellar guest stars: Game Knights had SNL's Andrew Dismukes, Commander at Home had Dropout's Ify Nwadiwe (WAH-dee-way), the stars are out! So tell me: which celeb are you hoping shows up next?

Unlock the secrets of peak athletic performance and injury prevention with Brodie Sharp, a physiotherapist from Down Under who's reshaping how runners train and recover.  You'll learn how to amplify your training, sidestep the dreaded 'terrible twos,' and embrace the power of pacing and mental grit for your next big race.Feel the rush of race day and conquer pre-event jitters with our expert-backed strategies. We dissect the delicate balance between pushing your limits and listening to your body, sharing tales of runners who've gone out too fast and paid the price. Whether you're prepping for a multi-day challenge like the Dopey Challenge or simply looking to amplify your training, this episode offers a treasure trove of advice, including the undeniable benefits of strength training and the tranquil art of Yoga Nidra for a sound night's sleep.As your pulse settles, we address your burning questions on everything from managing knee pain to the controversial debate on custom orthotics. Discover how different foot conditions influence your running and why sometimes, the best solutions come from simple adjustments to your routine. Brodie returns with stirring stories of visually impaired athletes, reminding us that the running track is not just about the finish line—it's about community, perseverance, and the shared beat of countless feet against the path. So tie up your laces for an episode that's more than just a run—it's a journey through the heart of the running community.Send us a Text Message.Support the Show.Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!Become a 321 Go! Supporter. Help us continue to create! HEREFollow us!@321GoPodcast@carissa_gway@pelkman19Email us 321GoPodcast@gmail.comOrder Carissa's New Book - Run Walk EatImprove sleep, boost recovery and perform at your best with PILLAR's range of magnesium recovery supplements. Use code 321GO at www.theFeed.com to get 15% off Let Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

George McGowan discusses his journey through Parkour and his philosophical approach to movement, sharing insights on achieving perfection through relentless practice and creativity. "I think that carried over into my style, and then as I progressed it just got more… I was more critical of myself. But it's my style of training, and I want the line to be—in my eyes—perfect and if I'm happy with it, then that's all that matters. And having the clip at the end is just a bonus to me." ~ George McGowan, (04:30) Craig Constantine welcomes George McGowan, a Freerunning and Parkour enthusiast and filmmaker, to discuss his experiences and insights into the world of movement. Early in the conversation, they discuss a recent documentary featuring George, emphasizing the dedication and meticulous approach required to master Parkour moves. George elaborates on his collaboration with notable figures like Robbie Corbett and his participation in events like the USA Parkour Cup, highlighting how these experiences have fostered valuable relationships and opportunities in the Parkour community. Episode notes and resources: https://constantine.name/2024/05/13/freerunning-with-george-mcgowan/ --- Hello, I'm Craig Constantine.

In this podcast episode, the hosts discuss running injuries and the importance of running in good form to prevent injuries. They mention that 50% of runners get injured every year and emphasize the need for proper training and gradual progression to build strength and endurance in the tissues. The most common running injuries mentioned are shin splints and stress fractures, which can be caused by running in poor form. The hosts also share personal experiences with injuries and highlight the importance of correcting form and muscle patterns to prevent and recover from injuries.

Grenzen überschreiten mit Jason Paul: Eine Freerunning-Legende erzählt Entdecke, wie Freerunning-Legende Jason Paul seine Ängste überwindet und Grenzen sprengt. In dieser spannenden Podcast-Folge teilt er persönliche Einblicke und inspirierende Geschichten." Einleitung: Bist du bereit, die Welt des Freerunning aus der Perspektive einer Legende zu erleben? In dieser faszinierenden Episode des MainAthlet Podcasts nimmt dich Jason Paul, ein Pionier des Freerunning, mit auf eine Reise durch Höhen und Tiefen seines Sports. Jasons Einstieg ins Freerunning: Erfahre, wie Jasons Liebe zu Bewegung und Akrobatik ihn zum Freerunning führte. Inspiriert von Filmen und Videospielen, begann er, die Grenzen seiner Fähigkeiten zu testen und entwickelte sich zu einem der führenden Freerunner. Überwindung mentaler Barrieren: Jason teilt offen, wie er im Freerunning gelernt hat, seine Ängste zu überwinden und mentale Barrieren zu durchbrechen. Diese Einblicke sind nicht nur für Sportbegeisterte, sondern für jeden, der lernen möchte, Herausforderungen zu meistern, von unschätzbarem Wert. Jasons Philosophie und Techniken: Tauche tiefer ein in Jasons Welt und entdecke, wie er die mentalen und physischen Herausforderungen des Freerunning meistert. Seine Philosophie und Techniken sind eine Quelle der Inspiration und des Lernens. Zusammenfassung: Von der Überwindung der Angst bis hin zum Ausloten neuer Grenzen – Jason Pauls Geschichte im MainAthlet Podcast ist ein Muss für alle, die sich für Freerunning interessieren oder einfach nur von einer wahren Legende lernen möchten.

Today's episode is a re-release of a conversation I had just over 2 years ago, a few weeks after completing the London marathon for the very first time. I have decided to re-release it because I am seeing so much online about people being injured, struggling with their running, their walking or their sport. I believe that this conversation - and my wonderful guest - can help.My guest is my dear friend, Helen Hall. Helen is a movement therapist, she's a running coach, a pain expert…in fact, to be frank, all of these labels feel a little bit limiting - in many ways, I would call her a detective for the human body.Helen has had a lifelong passion for analysing posture and movement, and her clients include elite athletes as well as regular everyday folk who simply want to walk or run pain-free. She combines objective clarity from motion analysis technology, 46 years of visual experience, and study in the field, to seek out the root causes of chronic pain and injury that often seem resistant to standard treatment protocols. Helen first shared her movement philosophy in her wonderful book Even With Your Shoes On. More recently, she has launched an online course called PFM Pilot. It is aimed at both professionals working in the field of movement, pain, and injury, and also for amateurs keen to learn more and help themselves.We look at the core principles of Helen's approach. Awareness is everything and she teaches clients to really notice what their body is doing. Where is your head sitting? How are you using your arms? It's only when you've noticed that you can begin to change. And changing means becoming more efficient – learning the adjustments that help you to move with freedom. Movement, Helen points out, is a ‘job share'. We need to be able to recruit as much of our bodies as we can to do it well.I can testify to this holistic approach. Working with Helen hasn't just changed my running, it's helped me to walk faster, breathe better and stand more comfortably. It's made me aware of how past injuries and trauma can affect you for decades. I've even learned how the surgery I had for appendicitis as a child played a huge part in my experience running the London Marathon.And, this conversation is my first real deep dive into my marathon experience. It wasn't the race I'd planned, but it turned out to be the race I needed. Helen helps me unpack why I found it so emotional and explains why my physical struggles were a sign of progress not limitation. I hope this conversation conveys just how valuable I think Helen's approach is. Whether running is for you or not, I know it'll get you thinking about how you're sitting or standing right now, and noticing how you use your body for the rest of the day.Thanks to our sponsors:https://www.vivobarefoot.com/livemorehttps://drinkag1.com/livemoreShow notes https://drchatterjee.com/391DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

How would you like to run faster, harder, and better? That's right, it's time to step up your game with Brad Miles from Lever Movement and their groundbreaking body weight support device. This isn't your average fitness gadget. Compatible with the majority of treadmills, it's a game-changer, taking away the physical and metabolic strain of running while letting you focus on form, technique, and speed. Whether you're hitting the pavement every morning or training to be an elite athlete, this device promises to revolutionize your routine. Brad takes us behind the scenes of this innovative creation, shedding light on the intricate bungee and pulley system that makes it all possible. Fuss-free assembly, portable, and a rent-to-try program for the skeptics out there, this device has it all. But that's not all - we also chat about the unique dynamic training system advantages and device care tips. So, join us if you're ready to change the way you run and give your athletic performance a boost with Lever Movement's patented device. Trust us, you don't want to be the last one on this bandwagon! YouTube Episode: https://youtu.be/yMDfjkBCpfE Website: www.LEVERMovement.com Listener Discount: EnduranceNation10

What is it like to run every single day for over 6-years? Hellah Sidibe can tell you all about that, as his current running streak is up to that level (and still going strong)! But within that running streak, he also has completed the Western States 100, Leadville 100, and ran across America - all without any days off in between! Hellah Sidibe is a runner for Hoka and a content creator who has amassed a following in the hundreds of thousands due to his positive energy, unbreakable consistency, and willingness to help others find their passion. He is also a former professional soccer player who refound a new love in running thereafter. In this episode, Hellah shares all the keys to how he's been able to be so consistent in his run streak (including an INSANE story about how he kept the streak while traveling to Australia), why he's planning to incorporate biking into his routine, and how he manages to remove the pressure when it comes to running to keep it fun. Huge thank you to Hellah for coming on the show! SHOW LINKS: Check out Janji's running gear and use code EVERYDAYULTRA15 at checkout for 15% off: Janji.com Follow Hellah on IG: https://www.instagram.com/hellahgood9/ Hellah's YouTube Channel: https://www.youtube.com/@HellahGood Hellah's Website: https://www.hellahgood.com/ For Weekly Ultra Training Tips, Subscribe to the Everyday Ultra Newsletter: https://everydayultra.beehiiv.com/subscribe Follow Joe on IG: https://www.instagram.com/joecorcione/

I talk about whether we should allow dogs free access to the environment or not and also chat about marking problems and lining skills.

Talking through the most relevant dynasty running backs on the open market this offseason. Follow us on Twitter at TDC_Calvin and Dynasty_Dale. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedynastyconsultant/message Support this podcast: https://podcasters.spotify.com/pod/show/thedynastyconsultant/support

Talking through the most relevant dynasty running backs on the open market this offseason. Follow us on Twitter at TDC_Calvin and Dynasty_Dale. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedynastyconsultant/message Support this podcast: https://podcasters.spotify.com/pod/show/thedynastyconsultant/support

Jumping across rooftops is all in a day's work for the world's foremost female freerunner, yet Hazal Nehir claims running is a lot tougher. Known for her gravity-defying acrobatics and movie stunt work, she always squares up to a challenge. In this episode Ayo talks to her about managing her doubts, coming back to parkour after injury and why running is a challenge Hazal has learned to love. Be part of the big movement and run with us as part of the Why I Run Podcast team at www.wingsforlifeworldrun.com/whyirunteamWe'd love to hear from you! Tell us about your run this week or let us know what you thought of our guest…whatever it is, you can drop us a note on our team feed at www.wingsforlifeworldrun.com/teams, leave a review or message us at @wflworldrun @immrsspacecadet @ayoakinwolere

Is this the end of The Motus Prodcast?MOTUS CLOTHING - https://bit.ly/2Ph6bjzFOLLOW US - Instagram: https://www.instagram.com/themotusprojectsFacebook: https://www.facebook.com/themotusprojectsTwitter: https://twitter.com/motusprojects

Another sporadic episode diving into Capstone's Swam project, Justin Louey's part, a massive new gym in Texas, and we drop some hints about upcoming collaborations & releases.MOTUS CLOTHING - https://bit.ly/2Ph6bjzFOLLOW US - Instagram: https://www.instagram.com/themotusprojectsFacebook: https://www.facebook.com/themotusprojectsTwitter: https://twitter.com/motusprojects

One in four American women suffer from some kind of pelvic floor disorder, according to the National Institutes of Health.  That's 25% of us!  And yes, that number goes up as we get older. And running can trigger accidents and make it worse. And this is not just a female phenomenon.  Men have a pelvic floor too and can also have issues.  Most guys certainly aren't talking about it! Some people are so ashamed, embarrassed, and downright fearful of leaking that they choose to quit running all together.  I'm here to tell you that it doesn't have to be that way.  I've brought on pelvic floor specialist and international coach, Baz Moffat.  You'll learn: Why pelvic floor issues happen and increase as we age and especially when we run, What the signs are of a more serious problem and, most importantly, The surprising ways to strengthen the muscles to prevent leaks and incontinence in the first place (and it's not kegels!) Baz is a former member of the rowing team for Great Britain and she is a prominent voice in the women's health movement.  She is a co-founder of the Well HQ whose mission is to challenge the status quo for women in health, fitness and sport. This is a powerful conversation for anyone who has a pelvis and unless you are like Baz and study this for a living, I promise you will learn something brand new that you can apply today. The other thing I want to say is that this topic doesn't have to be all doom and gloom!  Baz has several great tips on making pelvic health more normalized and dare I say it, even fun. Be sure to stay tuned all the way to the end of the episode for the Mental Strength Minute to fortify your mind in 60 seconds or less. LINKS: Connect with Baz on The Well HQ ▶️The Planted Runner is now on YouTube! Click here to subscribe and be automatically entered to win a FREE custom training plan.  Winners chosen each month. ⭐⭐⭐⭐⭐The Planted Runner Podcast is your perfect running buddy! Subscribe, follow, rate, and review now wherever you get your podcasts.  This is the #1 way to support this work for FREE. ➡️FOLLOW The Planted Runner on Instagram @theplantedrunner for more running, plant-based nutrition and mental strength tips. 

We're back! Updates on what we've been up to for the last couple of months, future projects & collaborations, Kelan got new shoes and immediately didn't like them + way more of Bloggy than you're used to!Follow Bloggy - https://www.instagram.com/davidbloggy/MOTUS CLOTHING - https://bit.ly/2Ph6bjzTHE MOTUS PRODCAST - https://bit.ly/3flYGn2JOIN THE WORKSHOP - https://bit.ly/33TIKaE FOLLOW US:Instagram: https://www.instagram.com/themotusprojectsFacebook: https://www.facebook.com/themotusprojects

Life ain't always what it seems to beYou're tied down when you're think you're freeRunning circles around the clockEventually it's gotta stop ~Eliza Mary Doyle –...

The#JAMCast welcomes Christopher Bogdanski Shore, a former professional parkour athlete turned professional stuntman. Learn about his life beginning as a baseball and football player in Alabama, his discovery of parkour and move to Los Angeles where he worked at JAM as a coach, and his recent transition to Atlanta to furthe pursue his career alongside his fiancé. The #JAMCast is a weekly podcast hosted by Professional Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.https://www.TheJamcast.com FOR FULL VIDEOS OF EACH EPISODE: https://youtube.com/JoiningAllMovementALL AUDIO LINKS:https://www.TheJamcast.com SPECIAL GUEST: Christopher Bogdanski Shore | @Christopher_Bogdanski_ShoreHOST: Travis Wong | @TheTravisWongFOLLOW US ONLINE: https://TheJAMCast.comTWITTER: https://twitter.com/JAMovementINSTAGRAM: https://instagram.com/JAMovementYOUTUBE: https://youtube.com/JoiningAllMovementFACEBOOK: https://facebook.com/JoiningAllMovement

Bienvenue pour une conversation passionnante avec Guillaume Morel, auteur de Protegor, autour du thème central de la Sécurité Personnelle, notre capacité à nous défendre, à préserver notre intégrité physique.Souvent décrié par le monde des Arts Martiaux, la Self-Défense et cette manière d'aborder la protection de soi dans des situations dangereuses réelles, comme les agressions de rue, de bar...,Est souvent mal comprise et intégrée à des faux débats comme l'incapacité à combattre dans un ring ou une cage, la faible compétence technique martiale, ou encore le manque de transférabilité au réel.Avec Guillaume, on aborde la sécurité personnelle sous tous les angles, à la fois en termes de mouvement, de condition physique, de compétence martiale, Mais également, on met en lumière l'ensemble des paramètres à prendre en compte pour se protéger de manière EFFECTIVE comme la diplomatie, la lecture du corps, la capacité à rester calme, le niveau d'alerte...Un échange qui nous amène à aborder des thèmes parfois sensibles en France comme les agressions chez les femmes, le port d'armes à feu, le tir, la manipulation des armes blanches, les CONSÉQUENCES du désarmement des Policiers..., Mais aussi, la RESPONSABILITÉ de chacun vis-à-vis du maintien d'un corps capable et compétent, les liens avec la confiance en soi et l'estime de soi, les bienfaits et les limites potentielles des Arts Martiaux, L'importance du travail de mobilité articulaire, de l'entraînement au Mouvement et même des arts du DÉPLACEMENT comme le Parkour ou le Freerunning.Un de ces échanges qui amène à repenser son rapport à son propre corps, sa capacité à se préserver mais aussi à protéger les siens.On mentionne également de nombreuses PERSONNALITÉS qui ont également dressé des ponts entre mouvement, arts martiaux, défense personnelle, maîtrise de soi et de son esprit,Comme le légendaire Rickson Gracie, le meilleur combattant de Jiu-Jitsu Brésilien de tous les temps, qui incorporait déjà à l'époque du Yoga Hatha, de la Ginastica Natural, et critiquait l'enseignement martial moderne,En insistant sur l'importance d'avoir une pratique physique qui puisse être transférée au réel et nous donner cette intime CONVICTION qu'on est capable de se préserver.Les liens entre sécurité personnelle et combat sont évidents mais ne sont pas les seuls. On parle notamment de SURVIE, de vie en autonomie et de l'importance des communautés pour vivre mieux ensemble.Ça me rappelle les propos de Georges Hébert, fondateur de la Méthode Naturelle, "Être fort pour être utile" à soi et aux autres.N'oublions pas que mieux bouger, développer un corps sur lequel on peut compter en toutes circonstances, c'est également le meilleur moyen de SERVIR les autres et d'améliorer la vie en commun.Un échange cosmique comme toujours avec un pratiquant, un enseignant, un chercheur et un mouver qui INCARNE ce qu'il dit. À savourer sans modération !Très bonne écoute les mouvers.Connecter avec MOUVERSApprends à bouger ton corps librement avec les FORMATIONS et le DOJOForme-toi au Mouvement et à la Mobilité avec les CERTIFICATIONSRejoins notre Réseau Social Privé : COMMUNAUTÉAbondance et Gratitude,Coach Nomad SlimMOUVERS, Vivre en Mouvementwww.nomadslim.comSupport the show

Motivation comes and goes so understanding what can be done to stay disciplined is crucial to take your running to the next level. Follow @runfastpodcast for more running tips.

The #JAMCast welcomes Marc Canonizado, a former world champion martial artist and tricking pioneer turned professional stuntman. Learn about his life beginning in martial arts and his entrance into the NASKA competition circuit, his involvement in some of the earlier tricking battles and events, and the ways in which he has utilized his background to progress into the stage of his career as a stunt performer on Hollywood projects such as the recently released “The Gray Man.”The #JAMCast is a weekly podcast hosted by Professional Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.https://www.TheJamcast.com FOR FULL VIDEOS OF EACH EPISODE: https://youtube.com/JoiningAllMovementALL AUDIO LINKS:https://www.TheJamcast.com SPECIAL GUEST: Marc Canonizado | @OfficialMarcCanonizadoHOST: Travis Wong | @TheTravisWongFOLLOW US ONLINE: https://TheJAMCast.comTWITTER: https://twitter.com/JAMovementINSTAGRAM: https://instagram.com/JAMovementYOUTUBE: https://youtube.com/JoiningAllMovementFACEBOOK: https://facebook.com/JoiningAllMovement

Duane Scotti is of the belief that many common running injuries can be avoided. The key to staying healthy as a runner? Strengh training. Check out the full show notes for today's episode at http://DizRuns.com/1068. Today's Episode of the Show is Sponsored by Be Ready on Race Day: How to Create a Custom Training Plan for Your Next Marathon or Half Marathon http://BeReadyonRaceDay.com Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

The #JAMCast welcomes Ryan Houchin, a former professional Freerunner turned cinematographer that most recently filmed Travis Verkaik's winning video at the 2022 Red Bull Art of Motion. Learn about his life beginning parkour and freerunning as a teenager before becoming a member of Team Tempest, the story behind his infamous fall at the 2009 Red Bull Art of Motion in Vienna, and the transition to his current career as a director,  cinematographer, and successful cryptocurrency investor.The #JAMCast is a weekly podcast hosted by Professional Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.https://www.TheJamcast.com FOR FULL VIDEOS OF EACH EPISODE: https://youtube.com/JoiningAllMovementALL AUDIO LINKS:https://www.TheJamcast.com SPECIAL GUEST: Ryan Houchin | @RyHouchinHOST: Travis Wong | @TheTravisWongFOLLOW US ONLINE: https://TheJAMCast.comTWITTER: https://twitter.com/JAMovementINSTAGRAM: https://instagram.com/JAMovementYOUTUBE: https://youtube.com/JoiningAllMovementFACEBOOK: https://facebook.com/JoiningAllMovement

The #JAMCast welcomes Sydney Olson, a professional stuntwoman, Tempest Pro Athlete, and a 2 time female champion of the Red Bull Art of Motion. Learn about her life beginning as a gymnast before transitioning to parkour 12 years ago, her entrance into the competitive world of parkour including winning AOM, NAPC, and the Air Wipp Challenge, and the ways in which she continues to push the boundaries of the sport as one of an elite female athlete.The #JAMCast is a weekly podcast hosted by Professional Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.https://www.TheJamcast.com FOR FULL VIDEOS OF EACH EPISODE: https://youtube.com/JoiningAllMovementALL AUDIO LINKS:https://www.TheJamcast.com SPECIAL GUEST: Sydney Olson | @SydneyOlson1HOST: Travis Wong | @TheTravisWongFOLLOW US ONLINE: https://TheJAMCast.comTWITTER: https://twitter.com/JAMovementINSTAGRAM: https://instagram.com/JAMovementYOUTUBE: https://youtube.com/JoiningAllMovementFACEBOOK: https://facebook.com/JoiningAllMovement

The #JAMCast welcomes Aiden and Shea Rudolph, professional parkour athletes known as Twin Parkour within the community. Learn about their lives discovering parkour in 2012 through their older brother, their move to Boston for college and their integration into the local scene alongside other parkour powerhouses, and the ways in which they continue to push the boundaries of the sport including both getting the opportunity to compete at the Red Bull Art of Motion.The #JAMCast is a weekly podcast hosted by Professional Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.https://www.TheJamcast.com FOR FULL VIDEOS OF EACH EPISODE: https://youtube.com/JoiningAllMovementALL AUDIO LINKS:https://www.TheJamcast.com SPECIAL GUEST: Aiden & Shea Rudolph | @Twin.ParkourHOST: Travis Wong | @TheTravisWongFOLLOW US ONLINE: https://TheJAMCast.comTWITTER: https://twitter.com/JAMovementINSTAGRAM: https://instagram.com/JAMovementYOUTUBE: https://youtube.com/JoiningAllMovementFACEBOOK: https://facebook.com/JoiningAllMovement

The #JAMCast welcomes Corbin Reinhardt, a professional YouTuber and Tempest Freerunning Pro Athlete. Learn about his movement journey beginning at Travis' first gym White Lotus, his road to becoming a high level athlete and "The Kid" on Ultimate Tag, and the ways in which he continues to push the boundaries of the sport after overcoming a brain hemorrhage he suffered through a traumatic accident. The #JAMCast is a weekly podcast hosted by Professional Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.https://www.TheJamcast.com FOR FULL VIDEOS OF EACH EPISODE: https://youtube.com/JoiningAllMovementALL AUDIO LINKS:https://www.TheJamcast.com SPECIAL GUEST: Corbin Reinhardt | @Corbin_ReinhardtHOST: Travis Wong | @TheTravisWongFOLLOW US ONLINE: https://TheJAMCast.comTWITTER: https://twitter.com/JAMovementINSTAGRAM: https://instagram.com/JAMovementYOUTUBE: https://youtube.com/JoiningAllMovementFACEBOOK: https://facebook.com/JoiningAllMovement

The #JAMCast welcomes Gabe Nunez, a professional stuntman and the CEO of Tempest Freerunning. Learn about his life beginning in traditional sports and his discovery of parkour in college, his story of moving out to Los Angeles to pursue stuntwork and becoming discovered in Hollywood at the early stages of Freerunning in the film industry, and the ways in which he and Tempest continue to push the boundaries of the sport through their gym academies, apparel, media house, and events such as the recently completed Kings of the Concrete.The #JAMCast is a weekly podcast hosted by Professional Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.https://www.TheJamcast.com FOR FULL VIDEOS OF EACH EPISODE: https://youtube.com/JoiningAllMovementALL AUDIO LINKS:https://www.TheJamcast.com SPECIAL GUEST: Gabe Nunez | @GabeJwlkrNunezHOST: Travis Wong | @TheTravisWongFOLLOW US ONLINE: https://TheJAMCast.comTWITTER: https://twitter.com/JAMovementINSTAGRAM: https://instagram.com/JAMovementYOUTUBE: https://youtube.com/JoiningAllMovementFACEBOOK: https://facebook.com/JoiningAllMovement

Ce matin, on a parlé de nos plus mauvaises idées. Un spécialiste nous a dévoilé les futurs changements sur Instagram. Lilou est championne de Free Running, elle nous présente sa passion... rare pour les femmes en France ! Retrouvez Bruno sur Fun Radio avec Bruno Guillon, Christina, Pino, Karina, Maurine, Elliot et Mikka sur Funradio.fr et sur l'application Fun Radio.

The #JAMCast welcomes Desheay Jenkins, a retired parkour pro athlete and  director of Norml Brand. Learn about his life beginning parkour after discovering the game Assassins Creed, his bout with serious injuries that forced him to overcome them physically and mentally including the aid of psychedelics, and the ways in which he continues to contribute to the sport and the next generation of parkour athletes. The #JAMCast is a weekly podcast hosted by Professional Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.https://www.TheJamcast.com FOR FULL VIDEOS OF EACH EPISODE: https://youtube.com/JoiningAllMovementALL AUDIO LINKS:https://www.TheJamcast.com SPECIAL GUEST: Desheay Jenkins | @DesheayHOST: Travis Wong | @TheTravisWongFOLLOW US ONLINE: https://TheJAMCast.comTWITTER: https://twitter.com/JAMovementINSTAGRAM: https://instagram.com/JAMovementYOUTUBE: https://youtube.com/JoiningAllMovementFACEBOOK: https://facebook.com/JoiningAllMovement

What's the best way to get from point A to point B? Is it about the arrival or the journey? We're talking to Joshua Amarelo, Parkour and Free Running expert, about creatively and efficiently reaching our goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/successfulish/support

The #JAMCast welcomes Dominic Di Tommaso, a professional Red Bull sponsored parkour athlete and member of Team Farang. Learn about his life beginning as a figure skater competing on the national stage, his transition into the sport and the commitment to his constant training schedule and creating content, and the ways in which he continues to push the boundaries of the sport through his groundbreaking moves and projects through Red Bull Media House.The #JAMCast is a weekly podcast hosted by Professional Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.https://www.TheJamcast.com FOR FULL VIDEOS OF EACH EPISODE: https://youtube.com/JoiningAllMovementALL AUDIO LINKS:https://www.TheJamcast.com SPECIAL GUEST: Dominic Di Tommaso | @DomTomato HOST: Travis Wong | @TheTravisWongFOLLOW US ONLINE: https://TheJAMCast.comTWITTER: https://twitter.com/JAMovementINSTAGRAM: https://instagram.com/JAMovementYOUTUBE: https://youtube.com/JoiningAllMovementFACEBOOK: https://facebook.com/JoiningAllMovement

The #JAMCast welcomes Jayden Harris, a 17 year old parkour and freerunning athlete. Learn about his life beginning as a skier, his transition into parkour and undergoing knee surgery at a young age, and the ways in which he continues to push the boundaries of his own skillset and the sport through competitions and videos. The #JAMCast is a weekly podcast hosted by Professional Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.https://www.TheJamcast.com FOR FULL VIDEOS OF EACH EPISODE: https://youtube.com/JoiningAllMovementALL AUDIO LINKS:https://www.TheJamcast.com SPECIAL GUEST: Jayden Harris | @Jayden1HarrisHOST: Travis Wong | @TheTravisWongFOLLOW US ONLINE: https://TheJAMCast.comTWITTER: https://twitter.com/JAMovementINSTAGRAM: https://instagram.com/JAMovementYOUTUBE: https://youtube.com/JoiningAllMovementFACEBOOK: https://facebook.com/JoiningAllMovement

In this episode, movement educator Kirsten Adler chats with physical therapist & running coach, Danielle Kroot about preventing running injuries. They discuss:  The role strength training plays in injury prevention  How to begin a running practice What to look for in a running shoe Connect with Danielle Kroot    https://startinglinemaine.com   IG: @runfitdoc & @startingline207 Connect with Kirsten https://exploremovement.com  IG: @exploremovement Episode Show Page Did you enjoy the episode? You can support us by subscribing to the podcast, leaving us a rating and review on Apple podcasts, or sharing this episode with your friends or on social media.

The #JAMCast welcomes Vinnie Coryell, a professional parkour athlete and the recipient of the 2019 USA Parkour Visionary Award. Learn about his life beginning his movement journey in Colorado, his battle with training at a high level while having cystic fibrosis, and the ways in which he has impacted the sport from winning Sickest Trick at the Red Bull Art of Motion, as a referee at World Chase Tag, and owning a parkour gym and dedicating his time to the youth. The #JAMCast is a weekly podcast hosted by Professional Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.https://www.TheJamcast.com FOR FULL VIDEOS OF EACH EPISODE: https://youtube.com/JoiningAllMovementALL AUDIO LINKS:https://www.TheJamcast.com SPECIAL GUEST: Vinnie Coryell | @VinnieCoryellHOST: Travis Wong | @TheTravisWongFOLLOW US ONLINE:https://TheJAMCast.comTWITTER: https://twitter.com/JAMovementINSTAGRAM: https://instagram.com/JAMovementYOUTUBE: https://youtube.com/JoiningAllMovementFACEBOOK: https://facebook.com/JoiningAllMovement

The #JAMCast welcomes Lorena Abreu, a professional parkour athlete and stuntwoman who is the project coordinator of the newly built Kiskeya Parkour gym opening in 2022! Learn about her introduction into the sport of parkour while studying film in college, her transition into performing in live stage shows including Cirque Du Soleil, and the ways in which she is pursuing a career in stunt industry as well as being featured on "Ultimate Tag" and "Exatlon."The #JAMCast is a weekly podcast hosted by Professional Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.https://www.TheJamcast.com FOR FULL VIDEOS OF EACH EPISODE: https://youtube.com/JoiningAllMovementALL AUDIO LINKS:https://www.TheJamcast.com SPECIAL GUEST: Lorena Abreu | @LorenaParkourHOST: Travis Wong | @TheTravisWongFOLLOW US ONLINE:https://TheJAMCast.comTWITTER: https://twitter.com/JAMovementINSTAGRAM: https://instagram.com/JAMovementYOUTUBE: https://youtube.com/JoiningAllMovementFACEBOOK: https://facebook.com/JoiningAllMovement

In true year-end, year-start style we wall-run over some of the top hacks of 2021 before turn-vaulting with a 2022 resolution to get fit that has no security or privacy involved except that the whole story should probably be secured and kept private. We backflip onto the LastPass fiasco, corkscrew through a few stories on Apple (is it any wonder they are a three trillion $ company if we cover them?), punch into a fresh duck story, and triple front somersault into the differences between Misinformation, Dis-information, and Mal-information. As we stop, drop, and roll, this just might be the best new year IT Privacy and Security weekly update yet! So let's load up those Parkour kit bags and J-step into our first adventure for 2022! Find the full transcript for this podcast at: Discuss.daml.com --- Send in a voice message: https://anchor.fm/rps5/message