Podcasts about Parkour

In this episode, we welcome Vincent Piazza. Vincent stars in “Tulsa King,” and is also known for his lead role as Lucky Luciano in “Boardwalk Empire.” In our chat, we hear about his NYC roots, education, career path, and approach to his character in “Tulsa King.” In addition, Vincent offers insights and recommendations for actors and emerging filmmakers today.“The Making Of” is presented by AJA:UDC-4K: More than just an average 12G-SDI and HDMI up/down/cross converterAJA's newest Mini-Converter boasts powerful 12G-SDI and HDMI 2.0 I/O, 4K/UltraHD/2K/HD scaling, frame sync, frame rate conversion, and more. Unlocking an expansive range of conversion possibilities, UDC-4K enables teams to get disparate sources into a common format and timing reference. Explore how UDC-4K solves some of the most common production and post challenges.Shoot. Store. Secure. Smile.The OWC Guardian is a bus‑powered, portable NVMe SSD featuring 256‑bit AES OPAL hardware encryption and a color touch‑screen for intuitive, secure access. With up to 1,000 MB/s real‑world transfer speeds, platform‑agnostic operation (Mac, PC, iPad Pro), and a rugged anodized aluminum enclosure, it's built to protect audit‑sensitive media and projects anytime, anywhere. Learn more hereZEISS Events at CamerimageImmersive Action Cinematography with Movement Specialist Daniel IlabacaTuesday, November 1814:30 - 16:00Venue: CKK Jordanki – Seminar Room and Camerimage Online PlatformFormer stuntman and Parkour performer turned filmmaker Daniel Ilabaca has been researching immersive filming for a while. Now with smaller camera bodies and compact full format lenses such as the ZEISS Nano Primes, it's becoming possible to literally wear the camera without compromising the quality of the footage. Be a fly on the wall as Daniel turns the seminar room into a production office: from screenwriting to shot-listing, location scouting, and camera rigging, he'll take us on a gliding tour of his creative process, as he goes through the preproduction of his upcoming passion project. Learn more hereMeet Stream Deck Studio:Meet Stream Deck Studio, the ultimate control surface designed for professional broadcast and live production environments. Built on the iconic Elgato hardware and powered by Bitfocus software, it offers a hyper-customizable experience that simplifies even the most complex workflows. With compatibility across hundreds of devices from the industry's top vendors, Stream Deck Studio gives you complete command over your production setup, making it easier than ever to create seamless, high-quality broadcasts. Call Videoguys at 800-323-2325 to learn more and take your production control to the next level today! Explore herePodcast Rewind:Nov. 2025 - Ep. 103…Advertise in “The Making Of” and reach 250K film & TV industry pros each week. For more information, email mvalinsky@me.com Get full access to The Making Of at themakingof.substack.com/subscribe

Tisdag! Det blir döva tanter, motionerande trolovade och fruktansvärd vårdpersonal. Har du ett skvaller som fler borde få höra? Maila det till kafferepetpod@gmail.comMissa inte vår månatliga systerpodd Cigarrummet. Bli prenumerant på www.underproduktion.se/cigarrummet4:08 - Den flygande gåsen10:45 - Bajs-Jesper är tillbaka15:35 - En udda operation Hosted on Acast. See acast.com/privacy for more information.

The Time Riders: Part 2 When you've got a time machine, practice makes perfect. Based on a post by BiscuitHammer, in 16 parts. Listen to the Podcast at Explicit Novels. Always The Student. Mark was lying on his back, panting while Becky squirmed and writhed on top of him, moaning in pleasure. His hands were on her opulent tits, kneading them just how she loved it. The lovers were covered in sweat as she ground her cunt down onto his cock, taking him deep inside. He matched her sensual rhythm, pushing up while she pressed down, squeezing his shaft with each thrust he made. "Yes, Mark;” she gasped, her hands resting on his chest while she writhed on him shamelessly. It didn't matter that she was his former high school Physics teacher, or even that she still was, in a sense, she was committed to fucking him because she'd promised herself she'd enjoy this, and Becky did her damdest to always follow her own advice. "Yes, baby, right there;” Becky now began gyrating her hips in a circle on top of him, interrupting the rhythm that would certainly had led to both of them cumming and she wanted to prolong this session. She felt Mark regain control of himself, adapting to the new pace, although he continued to molest her tits, pinching and tugging on her nipples. Her flawless skin glistened with her exertions, the wonderful scent of a woman making love permeating the air. "Hmm, good boy," she purred, smiling down at him. "You're learning." "I've got the best teacher I could ask for." Mark replied, grinning back. "Forget all the time travel stuff you're helping me figure out, you're amazing in bed, Becky. I've never cum so hard before, not like when I'm with you." "You're so sweet, darling," she cooed, reveling in the feel of his throbbing cock deep inside her. Ever since that night he'd snuck into her home and failed so miserably at trying to seduce her so she would change his Physics grade, they'd become ardent lovers, with her being nearly as addicted to their sex as he was. "You make me cum really hard too, just so you know. And the gift you brought me back from London was so thoughtful. How would you like to fuck me next?" Mark nodded, pondering her question. He had indeed brought her back a gift, from London in the 1880's. He'd come back with a lovely dress from the period and a bottle of Italian wine. Even though she had never accompanied him on a temporal trip (except that very first one, to prove he had a time machine at all), she seemed to have an innate understanding of how to time travel without screwing things up, which was very easy. He took hold of her hips and slowly rolled her onto her stomach. She purred as she pushed her legs together and then knelt over her thighs. She put her chin on her arms and sighed as he pulled her ass cheeks apart and pushed his cock down into her cunt. Her clamped legs made her feel tighter than ever and he groaned in pleasure as he bottomed out. Keeping himself up on his hands, his back arched so that she was pinned beneath him, he began to piston his hips, fucking his teacher. "Oh, Mark;” she murmured. "It's so good this way. Your cock feels so wonderful inside me." "Uh, God;” he breathed, shuddering as she squeezed her cheeks together, clamping her cunt around him as he thrust. "I never wanna stop fucking you." "I don't want you to," she gasped as he hit her sweet spot. "And because you; oh; have your time machine; we can find a way; to fuck forever;” She squirmed and writhed beneath him while he pushed up and down on her, both of them getting slick with sweat. They groaned and panted together. He leaned down and bit her shoulder Becky keened in pleasure. Trembling, she arched her hips, pushing up against him. She could feel his cock twitching and swelling inside her. "Gonna cum;” he breathed, pushing down and straining. "Uh! Yes, cum in me, Mark!" she wailed. She pressed her face into a pillow as she screamed, feeling her student's cum spurting inside and filling her spasming cunt. Mark shook and groaned loudly, so glad they were in her house and could be as loud as they needed to be. Her slammed his hips down onto her, tingling pleasure blossoming through him. Mark collapsed on top of her, both of them limp and breathing heavily. He reached under Becky and put his hands on her tits, squeezing gently. She hummed and undulated her soft cheeks beneath him, milking his cock for all of his cum, her wet cunt wanting every last drop. They said nothing for several minutes, just lying there in bliss. Becky finally slowly turned over, Mark's cock slipping out of her and they wrapped their arms around each other, kissing deeply. He pushed his still-hard cock back in and moved back and forth gently inside her and she squeezed him in rhythm. Tongues tangled and they hummed contentedly into one another's mouths. "God, I want to find a way to have multiples of you fucking me all at once," she purred, smiling into his eyes and caressing his cheek. "One in my cunt, one in my ass, another in my mouth; hmm, that sounds heavenly." "Yeah, but won't I, like, blow up spontaneously, or collapse the universe if I encounter myself?" he asked somewhat warily. He liked the idea of fucking all Becky's holes, but not if it made everything go boom. She giggled and bopped his nose. "Silly. Why are you asking me? You're the one with access to this time-travel police force. What did you say they were called? TEA?" "Yeah, they said they're called the Temporal Enforcement Agency." Mark confirmed. "I called them Teabaggers and they didn't think that was funny." "Oh, be nice to them, darling," she chided gently. "After all, they're protecting the timeline for crazy kids like you." "Yeah, I guess," he admitted, knowing she was infinitely more sensible than him about these things. She was already so much smarter at this temporal stuff than he was. The only reason his little trip to 1800's London went well was because she'd prepped him and made him think it through. "Getting myself killed is apparently pretty easy." "Boo, and then we couldn't fuck anymore," she said, sounding sad. "And even if you stopped time-travelling tomorrow, I'd still want to fuck you. You've unleashed a demon in me." "I know it," he laughed. "I have to rest a few days after our marathon fuck sessions, only to come back in your next day to keep up with your libido. Not that I'm complaining, mind." She giggled. "Well I do love to fuck," she agreed. "Maybe one day, I'll go with you. I'd love to fuck in a harem bath house or a Parisian brothel." Mark rolled off her and lay on his back, staring at the ceiling. He could almost see the steam rising off them. As tricky as time travel was, he never would have ended up in bed with his Physics teacher if it hadn't been for his time machine. "That chronometer the agents gave me comes in really handy," he said, his thoughts drifting. "It actually gives me little warnings if I'm getting too close to another temporal event. It means I can't do some things I'd like to do, but things get complicated." She smiled. "You said they called it 'the Limelight Effect' or getting clock hammered, depending on what you were trying to do." He nodded. "They didn't like it when I called it 'clock-blocking'." "You said they had no sense of humor." Becky mused. "But maybe practicing with your Holmes Field Device in minor ways will help." He turned and looked at her. "How so?" "Well," she began, turning on her side to look at him, her hand propping up her head. Her nipples gently kissed the skin of his arm. "How about you take me out for dinner? We'll pick a low-traffic area, somewhere time travelers don't go. You said that your chronometer dials are difficult to physically turn and the Holmes Field device always skews numbers if you're trying to get anywhere that would prove troublesome." He considered what she was saying. "So, take you to some remote village in the past where no one else is ever interested in going. We can try finessing my control of the device." She nodded. "Precisely. I don't know about you, but I speak flawless French, we could visit a little village in France's past and we could get some dinner. You could learn how to deal with the locals, get a feel for what you'll have to do if you keep travelling the time stream." "It's weird how you can say words like 'time stream' so naturally, like it's normal," he sighed. "Still, you're right, careful practice is probably a good thing." "It'll be fun," she said, reaching over and taking hold of his hip to turn him into her. Her tits were now squashed to his chest, his soft cock against her gooey cunt. "How bad a teacher can I be for this? You made it through my physics class without tearing a hole in reality." "And yet I failed," he sighed. "I doubt I can fuck my way out of every bit of trouble I get myself into." She giggled and took his hand, pulling him off the bed and leading him to the bathroom. She sat down on the toilet to pee while she stroked his cock gently, She shivered as she peed, feeling his cum trickling of her, pulling him closer and taking him in her mouth. She hummed as she bobbed back and forth, enjoying their mingled taste. Mark had to admit that he was enjoying how relaxed she was around him now that they were lovers. "So," she said finally, pulling his cock out of her mouth with a quiet pop. "We'll shower and get cleaned up. Then we'll head to the public library to figure out where and what we're doing. Anybody asks, I'll say I'm helping you with your schoolwork." He smiled slyly, feeling a familiar tingle in his cock at the thought of showering with her. This was going to be a good night. "So here's a question," she remarked as she watched Mark get dressed in the outfit they'd bought for the occasion, hidden from prying eyes in her basement, where he kept the Holmes Field Device. They'd visited a costume shop and found clothing that was a good fit for the period they were visiting, that being France in the 1600's. "Did they ever tell you about any contacts you can make in the time stream? You know, like dealers?" He looked at her quizzically. "Dealers?" "Sure," she said, nodding. "There must be time-travelers who make their living by providing goods and services to other travelers. I mean, you need to be able to get money and supplies somewhere, so that you don't stick out like a sore thumb, right?" "Yeah, that'd make sense," he admitted. "I mean, I got lucky when I tried going to London and got that dress, I managed to pawn off some knick-knacks I'd brought with me, because I didn't know how else to pay for anything. And they thought I was just some ignorant American. I got out a lot quicker than I thought I would." "I think we should find out," she reasoned. "If you're going to do this, you should really learn how to find what you need." "Exactly how much time-travelling do you think I'm gonna be doing?" he asked, giving her a wry look before continuing to put on his new outfit. "Well, we know you have no future as a physicist, maybe you'll find something you're good at in the time stream," she giggled, making him sigh. She moved forward to help him get into his clothes, since he clearly had no idea what he was doing. "And even if you don't know how to find a dealer, I'm willing to bet that they'll know how to find a traveler." He couldn't argue with that logic and stood still while she corrected his attire, kissing his nose as she finished. He then watched as she got into her own period garb, doing so much more efficiently than he had done. She saw him looking at her and winked. "In spite of my physics major, I also did a lot of work in theater," she quipped, holding her top loosely in place over her opulent tits. "I've been in Les Mis a few times, so I know my way around period garb." "I feel bad about you bringing that jewelry to trade for money," he said, wishing he had more to offer. He didn't just yet, however. "Oh, they're nothing, it's just old gold I never wear," she said dismissively. "I'd probably just end up selling them in a pawn shop at some point. This way, at least it's getting some use. I sell these things I never wear, we get the proper currency, then we go and have some fun. I don't see how this can be a bad thing." "I guess I just feel like it should be me paying." Mark murmured, trying not to blush. "Silly," she giggled again. "You're an eighteen year-old boy. What one earth could you possibly have accumulated that the time stream would be interested in?" "Well, you got me there," he sighed, giving up and letting her continue. "Maybe I'll make it big in the time stream and then I can keep you buying you the presents you deserve." "Ooh, you honey-dripper," she cooed, smiling and kissing his nose before stepping back and examining him. "Well, you're starting to look the part. I'll use some gel in your hair to tousle it a little and then I think we're probably as close as we can get, since neither of us has syphilis or tuberculosis." He waited while she fixed his hair and then took care of her own, pulling her golden locks back in a bow. She was wearing a peasant dress, one that accentuated her small waist and large bust. His outfit, was more akin to a gentleman of northern Europe, with a blue vest and white breeches that he found rather tight, especially around the crotch. "So, milord," she lilted, threading her arm through his and smiling at him. "Shall we sally forth?" He nodded and walked over toward the time machine, his chronometer in hand. 17th Century, France. "Combien allez-vous me donner pour ce pendentif?" Becky asked the owner of the dingy little shop they were standing in. Candles flickered on the walls, dimly illuminating the musty room. The shop-owner, a wizened little man wearing crooked spectacles, looked up her with rheumy eyes. He held out a gnarled hand and she gently put the dull gold bangle into it. Her brought it close to his face, examining it intently. He weighed it in his palm and then scratched the inner surface, testing its contents. He licked his lip as he considered her offering. Finally he put it down. "Onze Louis," he declared, nodding. "Onze Louis, quatre livres, douze sous et vingt-et-trois deniers." Mark looked at Becky, who was considering what he had told them. After a few seconds, she seemed to think he was being reasonable. "Bien. Tout en livres et sous, s'il vous plait." The man counted out one hundred and sixty-six sous and pushed them across the counter. His eyes widened slightly as she pushed a gold necklace and two rings to him for appraisal. Half an hour later, they exited the shop with a small purse containing the equivalent of nearly fifty Louis, a small fortune by the standards of the period and their locale. "Here you go, milord," she said sweetly, pressing the purse into his palm. "It's only appropriate that you carry our funds, since you're the one cosplaying as the aristocracy." "Except my French sucks balls." Mark muttered as they walked down the dirt road. It was mid-morning and they'd arrived in a fallow field outside the town. Google maps indicated that it was empty in the modern day and online archive maps from France in 1652 indicated that it was much the same way back then. With careful calculations of time and distance, they'd arrived without incident. "Well, you speak Spanish, so we'll pretend you're from Madrid or something," she said simply, holding his arm again. "And I'll be the lusty French tart from Rouen who travels with you, keeping you enamored with our fair country." "You'd be stupidly good at Larp, you're really getting into this," he sighed. Larp?” Live action role playing. Any other hidden talents I should know about?" Mark inquired. "If I told you then they wouldn't be surprises," she pointed out. "We women love to be mysterious." "Well, at least you're a woman, most of the girls I know who do that stuff are just crazy." "That's because they're teenage girls, who are, by definition, 'bugfuck insane'." Becky added. "A lot of women are too, I suppose, but at least there's a chance our hormones have straightened out. Probably not much different here, except for the mortality rate." They walked down the cobblestone rode, attracting the occasional stare as they walked into the town. They stopped a stout, middle-aged man and asked where they might get some decent food and accommodations. "You are dressed rather unusually to be walking," he said, looking at Mark. "You seem to be a gentleman of quality, sir. I am the town's physician and apothecary, my name is Henri. And yours, monsieur?" Mark stuttered. "Mark, uh; mon nom; es;” "Marco," Becky interjected suddenly, relieving him of the burden of struggling to make his name known in French. "He is Senor Marco Del Strade, and he is a baron from Valencia." "I thought I was from Madrid." Mark whispered out of the side of his mouth. "Shut the fuck up, I'm thinking on the fly here!" she hissed back. "What did the Spaniard say?" asked the portly physician. "That didn't sound Spanish." "A curse of our association," she said sweetly, beaming a radiant smile at him. "The baron speaks no French, and I no Spanish, so we communicate en Anglais, with which we both have some facility." "A rather unusual arrangement," grunted the man. "Nonetheless, it would not do for our humble town to allow a gentleman of quality to not be looked after. I would recommend L'Auberge Des Loups." "The Wolves' Inn?" Mark muttered out loud, knowing enough French to get that translation. "That doesn't sound too safe." "Be at ease, my friends," Henri said, chuckling. "The wolf is on our town coat of arms, and the Inn is our most reputable establishment. If you have the money, they will give you what you need." He turned and pointed down the road. "There, you can see the inn from this spot. The two-story building with the gambrel roof and all the smoke coming out of the chimney. See it?" "Yes, good sir, and we thank you." Becky said, curtseying before smiling at the man and putting his rather fat, gout-ridden hand in hers. "For all of your help." "Ah, well, yes," he said, blushing and withdrawing his hand from hers. "When you go to the inn, tell the proprietor that Henri sent you. This will make things easier for you." And with that, the man waddled off. "He seemed nice, I guess," Mark mused as they resumed their trek into the town. "I mean, I missed a lot of what you two said, but it seemed to agree with you." "We just need to mention his name when we get to the inn and that'll apparently make our lives easier." Becky replied, thinking how quaint everything was. She couldn't believe she was actually in seventeenth century France! But then, she was fucking her former student who was a time-traveler, so clearly anything was possible. She had already promised herself she would enjoy every moment of this experience. She'd chosen the year as carefully as possible, noting that there were no major Plague outbreaks mentioned and she had insisted they bring very discretely concealed medications with them. Ignoring the stares of the townsfolk, they continued down the main street until they reached the inn. They tacitly avoided stepping in the various effluences that trickled between the cobblestones and stepped over the unconscious peasants who were sprawled in the middle of the street before opening the faded green doors and entering. Dark and musty, lit by wall sconces and an ancient wrought-iron chandelier overhead in which guttered many candles, the large common room was like something out of an HBO special, minus the lighting budget. Large, round table dominated the space, while a great hearth and a long counter encompassed most of the back wall. Lots of sun-browned peasant faces turned to look at them while some stringed instrument plunked away from a corner. The place smelled of smoke and what was probably body odor. Still ignoring the stares, Becky led Mark up to the counter, behind which stood a surly-looking man with a black moustache and beard. He observed them with interest as they approached. Mark stood silently while Becky addressed the man in French. "My lord the Baron is looking for clean and welcoming accommodations for the night," she began, indicating Mark. "Henri sent us to you, saying that you were the establishment in this town worthy of his business." "If you can pay, then yes, we will be able to room you comfortably," he answered, looking at Mark. "Our best room is one livre per night. I assume the baron can afford this?" She looked at Mark now. "A single night is one livre. Those'd be the silver coins. Get one out and just give it to him, without showing how much you actually have." Mark nodded and fished out one of the coins indicated, putting it on the counter for the proprietor to inspect. Satisfied, the man nodded. "This will cover the room. If his lordship has need of a bath or food, we can provide these things as well." "Fresh food?" she asked pointedly. "Only the freshest for the lord," laughed the man loudly, causing people nearby to chuckle. "Is he a mute?" "No, he is Spanish and speaks no French," she said flatly, fixing the man with a hard look. "You can speak to me, his servant, if you feel the need to communicate. You can bring him food now, and your finest wine, good sir." She then turned and took Mark's arm, leading him over to an empty table in the corner, once again ignoring the gazes that followed them. She sat down and sighed, nodding. "We'll eat and then see about the room and a bath," she declared, looking around and taking everything in. "If it's big enough, I'm sure we can get into all sorts of trouble in the tub." "I'd like that," he said, finally relaxing. "I'm glad you're taking to this so easily, because I'm way out of my element. London in the 1880's was hard enough, and all I was doing was pretending I was an American traveler. France in the time of the Louis the Sun King, that's a little out of my league." "Don't worry, once you hit your stride, you'll do fine," she said gently, patting his hand. "I've just had more weird experiences over the course of my life than you have and am adapting a little quicker is all." A jug of wine, two goblets, some hearty bread with butter and some onions and cheese was brought over by a wench who looked like John Rhys-Davies in drag. She belched and tottered off, having delivered her goods. "Although I'm not so sure about adapting to that." Becky said, shaking her head to clear it of the image. She unstopped the jug and poured the dark red wine into their goblets while Mark portioned out the bread, butter, cheese and onions. They both dug in, finally realizing how hungry they were. "Oh, wow, that's good," Becky remarked, looking into her goblet, having tried the wine. "Just remember to eat a lot of bread and butter, Mark, or you'll have the hangover from hell." He'd never had a wine quite like this before and they quickly polished off the jug before ordering another. They finished their bread and cheeses before being presented with a roasted suckling pig and two pheasants, stuffed with local herbs. They enjoyed eating, but the wine was strong enough to eventually get through all the food they'd lined their stomachs with. Becky was giggling and tipsy within the hour. "I can't beli; believe we're here in France," she said, her head tilted to one side. "An' we're gonna fuck; in the tub; an' then in our room, because; because; defiling the timeline; sounds like fun. It's fun, you know, to fuck across history;” "It is," Mark agreed, not as drunk as Becky but still feeling rather buzzed. His tongue felt thick from the wine, which she had explained was not treated with any modern pasteurization process and therefore would be full of tannins and sediments they would need to account for or suffer an assured hangover. "And you're the person I'd want to do it with, Becks;” Becky giggled and slid her hand along his leg, finally arriving at his crotch and giving the bulged contained in the tight breeches a squeeze. "You're not; not a time cop; you're a time cock; timeless cock;” Some musicians had come in a few minutes earlier and were sitting in another corner of the common room. They struck up a lively tune on their lutes, fiddles and a small drum. Becky's eyes lit up as the music reached them. "Oh, I love this song!" she said loudly in English before hopping up from the table and dancing her way with abandon into the middle of the room. People watched on and began to clap and cheer as she stood on a table and began capering. "How the hell does she know this song?" Mark wondered, frowning as he watched his Physics teacher begin to dance and sing. Ah! Si mon moine voulait danser! Ah! Si mon moine voulait danser! Un capuchon je lui donnerais Un capuchon je lui donnerais Danse, mon moine, danse! Tu n'entends pas la danse Tu n'entends pas mon moulin, lon la Tu n'entends pas mon moulin marcher. Mark watched in wonder as she tottered back over and flopped onto the bench next to him, breathing heavily and perspiring. She grinned at him lopsidedly and winked, still obviously rather inebriated. "Why did you know the lyrics to that song?" he asked, utterly baffled. She poured herself more wine and drained her goblet in one gulp, with a very loud Gluck! noise. Clearly, she was intent on partying. "Went to; a Catholic school; run by nunsh;” she slurred, trying to fill her cup again. "Lotsh of shingin' to; keep our little teen girl mindsh; off sheksh; Fuckin' love that shong, used to shing that shong; all the' time; fuckin'; great to dansh to;” "Yes, I noticed," he said, nodding and smiling. "You were almost flashing your tits and your cunt at the; the patrons;” "They can peek; but no touchy;” she said, taking another drink. "Thish pushy; only for you; I think; we'll shee;” She turned and looked at him, her eyes glazed and her skin flush from her exertions. "We're here; together, Mark, but; if you; ya' shee a girl ya' wanna fuck; I'm okay with; with that. "Jus' don' get the crabs!" She had broken into a snickering fit, pressing her forehead against the table as she tried to not fall over completely. Mark was chuckling and feeling really good watching how silly his teacher was being. She looked up suddenly, trying to wear a serious expression. "But one thing," she cautioned, holding up a finger and wagging it at one of the Marks she was looking at. There were three of them, so she chose the one in the middle. "No, moren one thing, but th' one thing'sh; important;” She leaned forward to whisper to him. "Keep your dicky in your pantsh unlesh; unlesh you know she'sh eighteen; 'cush the lawsh right now; 'she prolly legal to fuck 'em younger; but; you're from our time; our time;” She glowered at him drunkenly. "An' we don' fuck 'em if they're not eighteen; ya' got it?" He nodded. "Eighteen or older. Got it. And you can; miss, you can' "Not mish," she interrupted, waving away his comment. "Becky. Not fuckin' mish, remember?" "Sorry," he intoned, letting out a belch and patting his chest. The wine and cheese tasted great but were really fucking with him. "I'll be better; remember;” "Well, what wash it I can do?" she asked. "You were gonna; shay; I could do; what wash it?" Mark thought about that for a moment, unable to push through the wine-induced haze in his head. "I don' remember;” They both broke into laughter, much to the amusement of nearby patrons. Becky had her head on the table again, giggling until Mark slammed his palm on it in an expression of entertainment, shocking her and making her yelp. They looked at one another and burst into more fits of laughter. They'd drained another jug and polished off the pig and pheasants. Mark felt incredibly full, and drunk. Becky could barely stand up and she asked Mark to take her arm and lead them over to the proprietor behind the long counter once again. She shook her head a few times to clear it and he waited patiently for her to speak. "Shir, we'll be needing the bath now, and our room," she said slowly, making sure she could be understood. "Would you be so kind ash to show ush the way?" He tilted his head slightly. "Comment?" "You just spoke to him in English, Becks." Mark told her. Her glassy eyes widened and she squeezed her eyes shut, willing herself not to die of embarrassment. "For fuck's sakes;” she muttered. She took a deep breath and repeated herself in labored French. He nodded and led them up the back, away from the common room. It took Becky fifteen minutes to get up the single flight of stairs because it wouldn't stop spinning. Mark sighed as he sat in the large, round wooden tub, his arms resting on the side while his hands gripped the rim. The steaming water splashed over the side as he shuddered and groaned loudly, cumming. Spent, he sank back onto the small ledge and breathed heavily. The water stirred and Becky surfaced, exhaling. Her golden hair clung to her wetly and her glorious tits glistened. She grinned at her student. "See?" she declared, obviously pleased as she pulled her hair over her shoulders. "Told you I could make you cum before having to surface for air." "Jesus, you must've been down there over two minutes," he breathed, never ceasing to be stunned by her carnal skills. "How the hell do you hold your breath that long?" Becky cricked her neck and settled onto Mark's lap, her arms around his neck. She gave him a peck on the nose. "Lots of cardio and physical training." "Obviously." Mark agreed. "Not that I'm complaining, mind." "Hmm, didn't think you would," she purred. "But only half of this equation has been solved, big boy. I haven't cum yet. Since you're friend down there is taking a nap, how good are you at holding your breath?" "Not that good," he chuckled. "I'm happy to lick your cunt, but you'll need to keep it above water." She smiled and rolled her eyes before getting off his lap. He moved aside and allowed her to kneel on the little ledge he'd been sitting on, leaning over the rim of the tub and resting her forearms on it. She looked back at him and winked while wiggling her sexy, toned behind him. Her cuntlips were dripping and looked inviting. Mark knelt in the middle of the tub, behind Becky's ass and took hold of it, kissing the wet cheeks. Becky cooed and squirmed under the attention, one of her hands cupping a tit and squeezing it. She could feel Mark's lips and tongue moving slowly inward toward her core. She bit her lip and sighed. He touched her cunt, kissing it gently and sliding his tongue up and down the twat, which parted easily before him. Her heard her moan and tasted her tang as he pushed inside her while using his thumbs to pull her inner thighs apart so he could get further into his teacher's snatch. She shivered and pushed back against him, eager for more. "Hmm, Mark;” she cooed, her eyes shut as she felt his tongue inside her. "Yes, right there, lover. Oh, you really know how to use your tongue;” He smiled at her compliment and pulled his tongue out to massage her clit with it, rolling around the little bud and making her gasp sharply. He slid a finger inside her, followed by another and she groaned. He could feel her cunt tightening around his digits and began to push them back and forth slowly while he nibbled and sucked her clit. Becky shuddered again and leaned down, biting at her knuckle while squeezing her tit harder, massaging it vigorously. Mark lashed her clit while fingering her tight twat and then slid a single finger into her ass. Her breath caught in her throat and she gripped the ledge of the tub, her fingers raking along the iron-bound wood. "Fuck, Mark," she whimpered. "Yes, make me cum. I want to cum in your mouth!" Mark worked her cunt harder, sliding the fingers back and forth, pushing in deeper each time. His tongue massaged her clit relentlessly or he sucked on it. She was squirming and writhing back against him, groaning unashamedly. He was beyond caring if anyone heard them at this point. Becky was panting heavily now, her eyes glazing over as she ground her ass against Mark's face, feeling his fingers in her cunt and her ass, wiggling and pushing her closer and closer to orgasm. She would miss his cum inside her, but she would surely get it before long, Mark was developing good stamina under her guidance. She arched her back and moaned loudly as she began to cum, pleasure blossoming through her from her cunt and out to her fingers and toes. Her body shook while she climaxed, the wet, gooey ecstasy of colors in her mind letting her; Invasion. There was a smash, like wood splintering, the creak of worn metal. Her eyes snapped open in confusion, the unreal delight of her orgasm draining away as men in masks and dark clothes surged into the room, at least five of them and more shadows in the hallway. Most were holding knives or small clubs, but she saw the one in front carrying a heavy flintlock pistol. Even in the darkness of the room, lit only by candles around the wall, she could see the wicked scar on his cheek. "Arrêtez! Reste tranquille et je ne te tuerai pas!" he rasped, pointing his pistol at her while his comrades moved into the room and began searching for something. "Qui es-tu?" Becky demanded, getting angry not only about the intruders, but the fact that her orgasm was slipping away. She could feel Mark still kneeling behind her, looking on in shock at what was happening. "Tais-toi, salope!" the man barked, moving toward her and drawing a wicked knife from his belt, his men now ransacking the room. He placed the point of the knife at her throat and Mark felt a cold fear run up his spine. "Do not speak to me in that tone if you' He never finished the sentence as Becky grabbed the wrist of the hand holding the knife and twisted, hard. The man with the scar yelped as he lost his grip on the knife and the blonde woman leapt out of the tub, her knee smashing into his face. He staggered backward and then went flying as her foot slammed into his ribcage. He crashed through a table and this got the attention of the thugs he'd brought with him. They all looked in shock at the naked blonde tigress for a moment and then surged in on her, knives and cudgels ready. "A little help here, hero!" Becky shrilled as she scampered away from the incoming bandits. "This isn't sex, don't make me do all the work!" "Hey now!" Mark protested, half-rising out of the relative protection of the tub because of her taunt. "It's not like you do all' "Goddammit, Mark!" Becky shouted as she ducked the swing of a club and punched her attacker in the balls. "You'd better hope they kill us, because if I survive, I'm going to crack open your skull and suck your brain out with a straw! Help me!" Mark came to his senses and vaulted over the side of the tub, trying not to think about the fact that he was buck naked and rushing toward his teacher and her assailants. He crashed into the smallest man, bearing him to the ground and winding him. Not sure what else to do, he began punching the bandit, knocking his cloth mask askew so he could not see. The man struggled wildly to get out from underneath his naked foe. "Huh!" Mark choked out as another thug grabbed him by the throat from behind and started pulling him off the man he was on top of. He could feel his tongue beginning to bulge out of his mouth and was thinking he must look incredibly foolish, like Jabba the Hutt when Princess Leia strangled him with the chain. He couldn't die like that. He couldn't. With a limp dick and a swollen tongue? In front of Becky? He'd taken some karate, although he was no expert. His skin was still wet and he went limp, using sudden deadweight to break his attacker's hold on his throat, although he hissed in pain when he felt the man's ragged nails crease through his skin as he lost his grip. With a thud! Mark hit the floor and did the only thing he could think of doing; he grappled onto the man and took him down in a rough tumble. He desperately rolled until he was on top and rammed his knee into the man's stomach. He heard the man wheeze but then sparks exploded behind his eyes as something cracked across the back of his head. He didn't fall over but scrambled away in a panic, wishing he could see in the darkness or that the room would stop spinning. Becky landed in a heap on top of him, knocking him back to the floor. She was still naked and incredibly angry from the sounds of her. "That's it, buster!" she roared as she surged back to her feet and charged her attacker. Mark dazedly looked over and watched as his teacher sprinted across the room, her foe giving chase. She leapt in the air and to the wall, her foot making contact. Before anyone was ready, she sprang backward, smashing her foot across the man's jaw in a roundhouse kick that they must have heard on the edge of town. The man went down like a sack of flour. "Alright, who's next?" she shouted, standing in the middle of the room, naked and scratched up. She grabbed a pewter jug and slammed it backward into the head of a man coming up behind her. He went down. "I didn't know you did parkour!" Mark called out as he tackled another thug from behind, taking him to the floor. "I do a lot of things to take out my sexual frustrations!" she snapped back, picking up a bench and throwing it at two assailants to keep them off-balance. "Parkour, jiu-jutsu, archery, Krav-Maga. I was kind of hoping that fucking would allow me to vent a little steam!" "I can see why!" Mark said as he smashed the man's face into the floor repeatedly. Even in his weirdest dreams, he'd never imagined fighting French bandits while buck naked. He wondered if the Temporal Enforcement Agency would be up his ass about this incident. "Oh, shut up!" she shrilled, kicking a man between the legs from behind and then suplexing him after he doubled over in pain. The floor splintered with the impact, but Becky rolled to her feet and grabbed his cudgel. "You still owe me an orgasm, mister!" "Okay, okay!" Mark said hastily. A sallow man confronted him, wearing an eye-mask, who brandished a knobbed club. The bandit grinned at him, clearly intent on bashing his head in. Thinking quickly, Mark stood and looked somber, clasping his fist in his hand and bowing, like they did in his mom's tai chi class. The bandit looked confused for a moment before Mark bowed again and then made a motion urging the bandit to do the same. Still not sure what was happening but wanting to get on with things, the bandit bowed at the waist clumsily. Mark broke a chair over his head before grabbing the cudgel and rushing to Becky's side. "So very nice of you to join me," Becky panted as they faced off against the three remaining intruders, who were trying to surround them. Mark and Becky backed up toward the outer wall, the window behind them. The men closed in. There was a groan and a clatter as the man with the scar on his cheek slowly got to his feet from the pile of broken furniture he'd been laying in and approached them, his henchmen parting to make way for him. "Pour votre arrogance, je vous verrai mort." he growled, pointing his pistol at Mark. Trapped, Mark squeezed his eyes shut; click! Mark blinked and opened his eyes. The scar-faced man was scowling at his pistol, which was letting off a small tuft of smoke but had failed to go off. Was the powder wet? With a roar of fury, Becky was on him. "Get the other three!" she yelled as she rearranged his face. "I've got this one!" Too bewildered to be afraid and exhilarated to be alive, Mark charged the remaining three thugs, who were all backing away in confusion. None of this had gone according to plan, the majority of their fellow bandits were strewn around the room, beaten unconscious by a naked man and a crazy blonde hellion with big tits and a shaved cunt. "C'est des conneries!" she raged as she beat the man around the room, showing no mercy. "I came to the Sun King's France to drink wine, have a good time and get laid! And you fuckers just had to try and rob me, didn't you? All sorts of peasants to pick on, but no! You thought you'd get lucky with two strangers! Well va te faire enculer, pal!" Mark lost track of the whirlwind of violence his teacher had become while he ducked the swipe of a knife and then kicked the leg out from under a thug, dislocating his knee and dropping him. He whirled around and got lucky with the cudgel, cracking it across the jaw of another man, who spun like a top and fell to the ground. He was beginning to notice that he was taller than just about all these men, often by a significant margin. Some were barely taller than Becky. Had nutrition really been that bad in this era? The last one got desperate and lunged at him, but Mark twisted and used his foe's momentum to send him sailing past and smashing into the window. The unconscious man slumped halfway through the shutter and the sounds of commotion in the street below reached him. He shouldn't have been surprised that they were causing a stir. He looked around the room to see if any other foes were standing, but saw only sprawled bodies everywhere, some stirring slightly. The only other sound was that of a face being punched. He looked over to see Becky squatting on the scarred man's chest, grappling into his collar and socking him repeatedly in the mouth while swearing in French. "Nique ta mere!" thump! "Oh, you really pissed me off!" she growled as she huiled the man up by the shirt and dragged him stumbling over to the tub, where she pushed his head under the water. He thrashed about in a panic before she let him back up, gasping for air. "You like that?" she shouted, thumping his head off the side of the tub several times for emphasis. "Ya' think it's funny to barge into a girl's room when she's about to get her rocks off? Is that it?" She shoved his head back underwater again, waiting until he was thrashing around in terror again before pulling him back out and dragging him over to the bed. She threw him against it so that he was kneeling, supported by the straw-stuffed mattress as he swooned. "Hold him down, Mark;” she growled. Unsure of what to do aside from comply, Mark got on the bed and pinned the man's arms against the mattress, putting all his weight on them to keep him in place. He watched in growing confusion as Becky knelt behind the man and yanked his breeches down, exposing his pock-marked behind. She found his flintlock pistol and glared at it for a moment before fiddling with the mechanism, cocking it. The man's eye flared wide and he howled in pain and horror as she pushed the barrel inside his ass. "Alright, buttercup," she said with a sweetness that oozed cruelty. "You're going to explain who told you to come and rob us. And if you don't, I pull the trigger and put your brains on the ceiling." Mark warily shuffled aside on the bed, away from the top of the man's skull. "Do you understand me?" Becky asked quietly, giving the pistol a jiggle. "Probably not," Mark said, trying to sound conciliatory. "You're speaking English again." Becky realized he was right and swore under her breath. Rather than say it all again in French, she decided to just get to the point. She pressed the pistol in an inch further, ignoring the resistance she encountered. "Dites-mois qui vous a envoye," she growled. "Tell me or I blow an asshole in the top of your head." "Henri!" the scar-faced man gasped and whimpered. "He told us you would be here and you have much money!" "Oh, did he now?" Becky growled, forgetting to speak French as she glared at the bandit. "I am going to eat that man's children;” She roughly grabbed the man and spun him around to face her, without removing the pistol muzzle from his ass. His face was pale with fright and artfully rearranged by her fist. He was still leaning back against the bed, not daring to move, breathing heavily. "Maintenant," Becky began, still glowering at him. "You're going to tell me where to' She paused as she looked down at the man's crotch and saw that he was sporting a throbbing erection. "Are you fucking kidding me?" she shouted angrily, yanking the pistol out of his ass and then slamming the grip across his head with a loud crack! The bandit's eyes rolled into his head and he slumped to the ground, very unconscious. "Huh," Mark said as he glanced down at the prone villain. "I guess guys really can get erections from that sort of thing. I thought it was bullshit." "It ought to be, under these circumstances," Becky groused, folding her arms and looking pissed off. "You don't spring wood when a girl's got a gun shoved up your ass, especially after you try to rob her! I don't feel the least bit bad about not giving him a reach-around. Fucker;” "Would you really have pulled the trigger and blown his brains out?" he asked somewhat nervously. "Oh, of course, not," she snorted, giving him a wry look. "I'm not a monster." "You sure fight like one." Mark said, using his hand to indicate the carnage around the room. Bad guys were strewn everywhere, and he was pretty sure he couldn't claim most of them. "Well, they had it coming," she sniffed. "They interrupted my orgasm. It's just rude." She then turned and looked at him, her expression much softer. "Thank you, Mark, for all your help. You saved me, I couldn't have done it on my own." "Yeah, well, you wouldn't have been in danger if I hadn't brought you here in that damn time machine." Mark said, a feeling of guilt washing over him. She knelt next to him on the bed and hugged him close, their bodies pressing together. She smiled at him and kissed his nose. "Don't be sad," she cooed. "I haven't had this much adventure in ages." Mark smirked. "If you've got romps in your past that compare to this, I wanna hear about them." "Oh, you'll need to do a lot more fucking to coax those out of me, young man," she whispered, reaching down between them to take gentle hold of his cock and begin stroking. "But maybe I won't make it too difficult for; Mark, it's very rude to stare off into space while a girl is trying to seduce you. Mark?" "I'm not staring off into space, Becks." Mark said, staring past her shoulder. "Oh, really?" she asked, putting her hands on her hips and looking annoyed, still kneeling in front of him. "Then what is so fascinating that even my tits can't distract you?" He indicated a direction behind her with a nod. "Voyeurs." Becky turned her head slowly and looked across the room at the door. Her eyes narrowed as she noticed several dark shapes in the hallway, gazing into the room in astonishment. With a sigh, she got off the bed, grabbed a candle that hadn't been destroyed and walked over to the door, clearly beyond caring that she was still naked. She could see men and women now, backing up uncertainly at her approach. She also spied one particular silhouette, large and with a big beard, lurking near the back and trying to not be seen. "Oh no you don't, pal," she called out, snapping her fingers and then pointing at the man before making a beckoning motion. "Get your sorry ass over here;” Henri, the peasant girls, and hospitality. Mark sighed in pleasure and took another drink from the jug of wine he was holding, trying to not spill any. He pulled his lips away and looked down his body. He was sitting in a large, plush bed, blissfully naked. Between his legs, a local girl with dark brown hair girl was bobbing her mouth up and down on his cock ardently, clearly interested in pleasing him. "This one's the innkeeper's daughter?" he mused, enjoying her mouth. She paused sucking on him for a moment to look up and smile eagerly before returning to her task. "She loves cock for sure." "She's one of his daughters," Becky agreed, propped up beside him, equally naked and holding the head of a girl who was lying between her legs, her face buried in the blonde's cunt, which she was licking hungrily. "This is the other one." "You frightened him so badly that he's letting us fuck his daughters?" Mark laughed. "He's given us his personal quarters, given us all the food and drink we want and we can fuck his daughters?" "What can I say, I'm persuasive." Becky grunted, shivering and grinding herself into the face of the daughter. "He'll let us stay for the week, he doesn't want word getting around that a noble had a fiasco in his inn. He'd probably give us his wife, too, if I demanded it. We're too close to Paris and word would get around and wreck his business." "If trashing that room and leaving bandits everywhere doesn't, nothing would." Mark breathed, holding the girl by the hair. "Seriously, it looks like Metallica stayed in that room now. What'll we do about that Henri asshole?" "I'll think of it later, I'm a little busy." Becky hissed, squirming and knotting her fingers in the peasant girl's hair. "Uh, it's been so long, since a girl ate me." "You had a sexy phase? I didn't know you liked girls." Mark said, smirking at her. "Back in high school, maybe," Becky admitted. "Haven't been with one since then." "But I do have a question," he said, focusing past the daughter's wicked mouth. "In all the hassle and afterward, I never asked the innkeeper how old his daughters were." "So?" Becky gasped, eyes squeezed shut and bucking her hips. "Well, what if they're not eighteen? You said yourself that we have to hold ourselves to the standards of the time we come from, right?" "You're thinking of that now?" she groaned through clenched teeth. "I; fuck; Mark, it's 1640 right now. That means these girls can't be any less than three hundred and ninety-two in our time. Good enough?" "Good enough!" he laughed. Rationalization seemed to be a handy skill when you were time travelling. He looked over and saw Becky pull the girl away from her crotch and rustle over to him. He stayed still while she straddled his lap, facing down his body. With one hand, she took hold of his cock and held it steady while she positioned herself above it. The two sisters, every bit as naked as them, nestled on the bed below his legs, pressing against one another's sides. They grinned at one another and kissed, their tongues tangling as they waited for Becky to continue. With a sigh, his teacher lowered herself onto his cock, the mushroom head splitting her wet lips before sliding inside her. She sunk down with a groan until he was in to the hilt. She then slowly laid herself back against him, allowing Mark fondle her tits while she squirmed and writhed on him. The sisters moved in and began licking at his cock or kissing her cunt lips and clit while the two guests fucked. "Oh, Heaven;” Becky purred as she caressed his cheek, turning her head to kiss him, their tongues slithering around while she undulated slowly on his lap. "This is what time travel's all about;” Mark held her with one hand, fondling her tits and pinching her nipples while his other hand found the wine jug and poised it just over her torso. She hummed in pleasure as he trickled the dark red liquid over her fair skin, letting it cascade down her exquisite form. One of the sisters noticed and knelt up, beginning to lick it off Becky's tits and stomach while the other noisily slurped it from the Mark's cock and Becky's cunt. "God, forget the Sun King's France, we belong in Caligula's Rome," Becky moaned, shivering in delight at how decadent they were being. "We'll need to; hmm; we'll need to find time to attend an orgy, Mark; how's your Latin?" "Not as good as yours, I imagine," he replied, his tongue still swirling around with hers while they fucked. "But I'd be happy to learn it if we can attend a real orgy." He put the jug of wine aside and used both hands to molest her again, squeezing her tits and gripping her skin. Becky writhed and him, pressing down with her hips, shuddering as the two sisters licked her and nipped at her skin. She begged the universe n

Hostem pondělního pořadu Na síti s Andreou Sestini Hlaváčkovou byl parkourista Jaroslav Chum. „Kdybych se s parkourem nesetkal, tak bych rozhodně neměl takovou disciplínu, jakou mám teď,“ přiznává borec, který ukončil kariéru po zisku stříbra na letošních Světových hrách v Číně. Co mu dala atletika, které se věnoval od útlého dětství? Poslechněte si celý rozhovor se čtyřnásobným mistrem světa.

Hey Team, this might be my new favorite episode. She is a total star in her niche - freerunning or parkour - with over 450k followers on instagra,. I interviewed her last year during the Olympics in Paris for Red Bull and I loved her spirit then - and now I hope you'll love today's episode. But I'm sure you will because she really understands life like only few people do. They way she has conquered her mental game can teach EVERY SINGLE one of us! She tells us how she challenges herself every day to grow, to get better and breaks it down for us into achievable steps we can all relate to. She tells us why it is so important to be truly honest with ourselves and how it can change everything. We talk about fear, about how to achieve laser focus and quiet your overthinking mind - and just so much more. She is truly such a beautiful soul. Please reach out and let me know what you learned from her and took away from this episode. And now, please enjoy, team member number 110: Hazal Nehir **Schnitt und Postproduktion: Andy Aksen** https://www.aksenmedia.de/ https://www.linkedin.com/in/andyaksen/

Marlon Zielinski is the national champion in Parkour for his age group. Connor England is his coach. See omnystudio.com/listener for privacy information.

We are now on major podcast streaming services!! Catch NOFODcast every Friday night at the following links: @nofodcast itunes.apple.com/us/podcast/id1363254594 www.stitcher.com/podcast/nofodcast @nofodcast player.fm/series/nofodcast playmusic.app.goo.gl/?ibi=com.googl…o-pr-mu-pod-16 open.spotify.com/show/2chygBiLWVQDy70vDK6cbQ www.youtube.com/channel/UCvo0YoRFkPGCipJ-_6Vjiqg www.twitch.tv/nofodcast

0:00 – Intro02:14 – Gamescast starts02:34 – Reach NDREAMS03:29 – Port the back-catalog06:08 – NDREAMS risk talk06:31 – Shooty Fruity nostalgia07:46 – REACH Impressions24:09 – Puzzle room fatigue26:27 – Reviews need nuance27:21 – Quest vs PSVR2 version27:48 – Reprojection and pop-in28:45 – Prince of Persia vibes30:36 – Call of the Mountain comparison31:12 – Scoring framework clarify33:57 – Fracked vs Reach35:24 – Miles' provisional score36:40 – AAA label rant38:07 – PS6 rumor timing41:10 – Most-wanted PSVR1 ports46:48 – Membership gifting chat47:48 – Puzzling Places Halloween DLC51:31 – Beat Saber support gripe53:12 – “Wait to buy” stance54:53 – Fortnite Halloween chat56:27 – Spooky stream plans57:04 – Wanderer patch hopes58:38 – Supermarket CEO obsession59:34 – Duck Hunt VR disappointment01:02:06 – Smooth turning tip01:04:10 – SkyLeap parkour reveal01:06:07 – Shovelware suspicion talk01:11:58 – Sunday Multiplayer 01:12:35 – “What happened” games list01:14:08 – Heartfelt VR stories01:18:27 – Four-minute challenge01:25:06 – Retronica impressions01:31:45 – Review keys and budgets01:32:17 – Game grading discussion01:37:45 – Outro

Největší fuckupy s rodičema partnerů. Co je stínová podkladovka a obočovač? A jaký koníčky by měl mít prezident? Parkour a freerunning. Ve WAKE UP SHOW.

Hopefully Dying Light The Beast gets better as the time goes on.

Moderný človek trávi väčšinu dňa v sede – v práci, doma aj za volantom – a pritom si ani neuvedomuje, akú cenu za to platí. Tento podcast odhaľuje, prečo nestačí riešiť len ergonómiu alebo správne držanie tela, ale je potrebné budovať celú kultúru pohybu. Hovoríme o tom, prečo je pohyb dôležitejší než samotná strava, čo spôsobuje princíp „3D“ – dekondícia, disbalancia a degenerácia – a ako sa dá včas zastaviť. Vysvetlíme, prečo drep patrí medzi najzákladnejšie cviky pre každého človeka a ako malé denné zmeny vedú k veľkým výsledkom. Dotkneme sa aj vízie projektov NESEDA a MOVO Park, ktoré vracajú pohyb späť do pracovného aj komunitného prostredia. Tento diel nie je len o zdraví chrbtice – je o zmene životného štýlu, o charaktere a o tom, ako tvoriť prostredie, ktoré podporuje vitalitu. Ak vás zaujíma, ako vybudovať život bez zbytočnej bolesti a s väčším zmyslom, toto je epizóda práve pre vás, vytvorená v spolupráci s chalanmi z projektu TROSHCAST.

Et allezzzzzz comme si ca ne suffisait pas, non seulement il y a eu un épisode il y a 2 semaines, mais en plus de ça, il y a un nouvel épisode aujourd'hui ! Et pas n'importe lequel !On parle de Final Fantasy Tactics : Ivalice Chronicles, de Dice Gambit, de The Rogue Prince of Persia et on reprend en fanfare notre Hit Parade direction l'année 2015 ! Un programme milles étoiles, ni plus ni moins.-----------------------------------------------------

Pedro Barateiro vive e trabalha em Lisboa. Desenha desde muito cedo, e a sua formação em desenho, escultura, vídeo e escrita foi ampliada na Escola António Arroio, na ESAD, nas Caldas da Rainha, no Programa de Estudos Independentes na Maumaus, em Lisboa, e com o mestrado na Academia de Arte de Malmö, na Universidade de Lund, na Suécia, com uma bolsa da Fundação Calouste Gulbenkian. Fez residências artísticas no Pavillon – Palais de Tokyo, em Paris; na AIR, em Antuérpia; no ISCP em Nova Iorque; na Galeria Zé dos Bois e na Spike Island, em Bristol.As suas primeiras exposições individuais em contexto museológico aconteceram em 2008 no Pavilhão Branco, em Lisboa, com a exposição "Domingo"; seguida de "Teoria da Fala" na Casa de Serralves em 2009. Destacam-se ainda exposições individuais em Portugal na Kunsthalle Lissabon, no Museu Coleção Berardo, Parkour, Lumiar Cité, CIAJG, Fundação Carmona e Costa, Rialto6 e nas Galerias Pedro Cera e Filomena Soares. Das suas exposições individuais fora do país, destaco as apresentadas no Kunsthalle de Basel, em 2010; na REDCAT em Los Angeles, em 2016, e no Kunsthalle de Münster, em 2023.O seu percurso foi-se definindo por muitas participações em exposições colectivas no estrangeiro como a Bienal de Performance de Vilnius em 2023, a 13ª Bienal de Sharjah, 20º Festival SESC–Videobrasil, 29ª Bienal de São Paulo, 16ª Bienal de Sidney e 5ª Bienal de Berlim, e em museus e centros de arte como Palais de Tokyo, ARTER, em Istambul, o Museu de Arte Contemporânea de Antuérpia, o CGAC Santiago de Compostela, a Fundação Gulbenkian, MAAT, Fondazione Giuliani, Le Plateau – Frac Île-de-France, entre muitos outros.As suas performances foram apresentadas em várias instituições como TNDMII, Centre Pompidou, Théâtre de la Ville e Fondation Ricard, 98 Weeks, Centro Cultural São Paulo, Cinema Batalha, Teatro Rivoli, Teatro Praga e Teatro São Luiz, entre outros.Editou vários livros de artista, e também as monografias “Como Fazer uma Máscara", editada pela Kunsthalle Lissabon e Sternberg Press; “É só uma ferida”, pela Documenta/ Mousse Publishing), e publicou parte da sua tese de mestrado "O Artista como Espectador" pela Mousse Publishing. Barateiro organiza eventos e exposições na Spirit Shop, que começou no seu atelier na Rua da Madalena em 2017. E em 2020, juntamente com um grupo de artistas, iniciou a primeira associação de artistas visuais em Portugal, a AAVP. Links: https://pedrobarateiro.tumblr.com/ https://www.gfilomenasoares.com/artists/pedro-barateiro/ https://pedro-barateiro.blogspot.com/ https://contemporanea.pt/edicoes/04-05-06-2020/pedro-barateiro-abismo https://www.moussemagazine.it/magazine/pedro-barateiro-opening-monologue-absent-artist-exhibition-jozef-netwerk-aalst/ https://gulbenkian.pt/cam/agenda/movimento-pedro-barateiro/ https://www.p55.art/blogs/p55-magazine/pedro-barateiro-na-1%C2%AAedicao-da-bienal-de-arte-performatica-de-vilnius?srsltid=AfmBOooFbnLuYz3hGwqyh0Pb8n5cK6rD1nbQiU39JT7DyaFWdnUaPyae https://www.cracalsace.com/en/569_love-song-pedro-barateiro Episódio gravado a 16.09.2025 Créditos introdução e final: David Maranha http://www.appleton.pt Mecenas Appleton:HCI / Colecção Maria e Armando Cabral / A2P / MyStory Hotels / JD Collection Apoio:Câmara Municipal de Lisboa Financiamento:República Portuguesa – Cultura / DGArtes – Direcção Geral das Artes © Appleton, todos os direitos reservados

Joining us on the show this week is the parkour teacher, martial artist, and founder of Evolve, Move, Play - Rafe Kelley. Having spent 20 years exploring diverse movement practices, Rafe has gone on to create a system which combines parkour, connecting with the natural world, and building community through intentional interactions. In this conversation, we explore how we can create a deeper sense of embodied living through movement. You can check out Rafe's work by heading over to evolvemoveplay.com or following his socials @evolve.move.play     Show Topics: - History of Parkour and How it Changes Us - Risk Vs. Danger - The Importance of Play - The Pros and Cons of Devices - Learning from Rejection and Friction - Apprenticeship - How Ideologies Colonize Us - Building Somatic Resiliency - Sensory Desensitization and Political Extremism - Parkour Helps Us Establish Faith in Reality

Čo vás definuje viac – vaše telo alebo vaša duša? Táto otázka je stará ako ľudstvo samo a stále zostáva aktuálna. V tomto podcaste sa pozrieme na hlboké prepojenia medzi telesným a duchovným rozmerom človeka a na to, ako ovplyvňujú kvalitu nášho života. Budeme hovoriť o tom, prečo nestačí byť fyzicky zdravý, ak naša duša trpí, a prečo duchovná pohoda stráca zmysel, ak telo nedokáže niesť jej energiu. Ponoríme sa do filozofických úvah aj osobných otázok, ktoré vás pozvú k introspekcii a možno vás vyvedú z komfortnej zóny. Tento diel vám ukáže, že skutočné šťastie neprichádza len zvonka, ale rodí sa z rovnováhy medzi vnútorným pokojom a telesnou vitalitou. Ak hľadáte cestu k celistvosti a chcete objaviť, čo robí život skutočne hodnotným, toto je epizóda, ktorá vám prinesie nové otázky aj odpovede.

Ses vidéos, le montrant réaliser des sauts dans les rues de Lausanne et sur les toits, sont vues plusieurs centaines de milliers de fois. Dorian Parkour a aussi été rattrapé par le succès des réseaux sociaux, qui lʹont poussé au-delà de ses limites. Aujourdʹhui, à 22 ans, il souhaite partager des messages de prévention auprès des jeunes qui veulent se lancer dans cette discipline. Dorian vit désormais de sa passion et a commencé à donner des cours privés. Karine Vasarino lʹa suivi pour une initiation dans le quartier du Flon, où il ne passe pas inaperçu.

Today's bonus episode features a brand new story written by over a hundred different members of the Story Pirates Creator Club, as well as a very special edition of Roll Call with Bryan and Neil from the incredible band Koo Koo! The next Create a Story session is coming up on Friday, October 10th @ 7pm ET Grownups, your kids can join Peter and Lee to make a new story in a virtual Create a Story session on and hear it come to life on the podcast! Create a Story Zooms happen four times per year for our Premium Creator Club members. To join us, sign up for a Premium membership at storypirates.com/creatorclub All Creator Club memberships also include Podcast Plus, where you can hear even more bonus episodes like this one and listen to the Story Pirates Podcast ad-free!

My guest is Alex Honnold, a professional rock climber considered by many to be one of the greatest athletes of all time for his historic free solo (no ropes or man-made holds) ascent of El Capitan in Yosemite. We discuss how to envision massive goals in any part of life and the process of breaking down those goals into actionable daily steps. Alex shares how embracing your uniqueness and mortality is the most powerful way to envision and live a fuller, more intentional life. We also discuss strength and endurance training, assessing risk and how Alex prepares mentally and physically for extreme challenges. We also discuss how to balance goal-seeking with family and work. Regardless of your goals, profession or age, this conversation will very likely reshape how you think about and approach your life, goals and potential. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman BetterHelp: https://betterhelp.com/huberman Maui Nui: https://mauinuivenison.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00) Alex Honnold (02:17) Intrinsic & Extrinsic Motivation, Setting Big Goals (05:00) Preparing for Free Solo of El Capitan, Route Memorization & Conditions (10:09) Sponsors: Joovv & BetterHelp (12:35) Overthinking, Kinesthetic Flow; Climbing & Surprise (16:24) Aging & Climbing; Olympics & Broadening Climbing Culture; Parkour (23:04) Grip Strength, Aging, Climbing Technique, Yosemite National Park, Half Dome (29:00) Free Soloing & Rope Climbing, Safety & Risk; Aging & Death; Mentors (38:32) Sponsors: AG1 & Maui Nui (41:29) Climbing Lifestyle, Training, Career; Recovery (47:44) Technology, Smartphones & Distraction from Goals, Focus (51:09) Pursuing Ambitious Goals, Tool: Small Daily Challenges (55:56) Fear, Brain Scan & Public Speaking; Evaluating Risk (59:40) Doing What You Love, Life Crisis, Tool: Contemplating Death (1:03:49) Childhood, Passion & Choosing Career Path; University (1:11:46) Sponsor: Function (1:13:34) Outdoor Exploration, Yosemite, National Parks, Rucking, Trail Running (1:18:18) Girl Climber Film, Effort & Dedication (1:23:29) Strength Training, Pull-Ups, Muscle-Ups, Tool: Increase Sets & Reduce Soreness (1:31:59) Endurance & Strength Training Schedule; Posture; Running (1:38:52) Body Balance, Leanness; Muscle Cramps; Multi-Day Climbs (1:42:31) Awe in Nature, Spiritual Experiences; How Geckos Climb; Cliff-Dwelling Wildlife (1:46:46) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Fuente: El Valor de la Educación Física "El parkour no es vencer obstáculos, es dialogar con ellos" David Belle. Muy bonito.  Pero. ¿Cómo logras, que tus estudiantes alumnos descubran en el parkour un camino de autoconocimiento, resiliencia y crecimiento personal? #468. Sesión nº2 de Parkour es un artículo publicado por Francisco Javier Vázquez Ramos

India has a serious lack of spaces accessible to the disabled. For that to change, the issue must be viewed not just as a legal one but as a social responsibility. Also, accessibility must go beyond compliance with the law to encompass qualitative aspects such as functionality and comfort. Jacob Kurian, trustee and honorary secretary of the Association of People with Disability, speaks to All Indians Matter.   Learn more about your ad choices. Visit megaphone.fm/adchoices

What new formats and practices best transmit Art du Déplacement's culture—beyond technique—so practitioners can reflect, connect, and grow together? Art du Déplacement's culture is deepened through «partage», reflective practice formats, and distinctive training like vision work and night missions. "Still, I had the fear, but I knew where I was, where I was going, [and] how— I knew myself better, basically. So this very strong experience with my friends, and this strong experience of failure— That was really an in between moment for me. […]There is before that training session at the «Dame du Lac» experiencing all this. And then there is me discovering more about my inner self and being very different in the way I approach fear." ~ Stany Foucher (1:33:00) The discussion frames Art du Déplacement as a living culture rather than simply a set of techniques. Stany's recently published, French-language book is highlighted as a deliberate choice, made with the awareness that language shapes who can engage with the ideas. (Craig and Stany hope that an English translation can eventually be created which captures the subtlety and depth of the material.) The strengths of books—slower pacing and deeper digestion—are compared to the reach and immediacy of video. This leads to exploring audio as a practice medium, with the idea of podcast-led movement sessions modeled on audio yoga classes. The conversation also touches on the value of building shared reference points across the community, so practitioners in different places can connect through common experiences. Practice design is a recurring theme. The Movers Mindset Pause project is discussed as a way to help practitioners form a cycle from discovery to reflection to change. Coaching is discussed as more than sets and repetitions, incorporating environment, questioning, and reframing experiences. Public-space QM is described as a way to normalize human movement in busy urban settings, reducing self-consciousness and building autonomy. The pair note the importance of training “vision” as a standalone capacity, distinct from fear management or technical skill. "Maybe one thing that I'm trying to focus on sometimes is this vision element of the discipline. Vision is really a topic by itself. If you just try to be in an analyzing mode, you know, trying to analyze the environment and be— not measuring, but just feeling— not for the sake of techniques, but just vision for vision. Maybe new things can arise." ~ Stany Foucher (58:00) They describe silent, “night missions” where participants select a distant, barely visible endpoint and navigate to it without touching the ground, focusing on presence, creative pathfinding, and trajectory rather than named techniques. Other modalities—lifting, carrying, climbing, and playing on varied terrain—are folded into practice to broaden capacity. Social aspects like shared meals, walks, and storytelling are recognized as essential for transmitting culture, complementing formal training. "But something that I really get, also from those years of training, and maybe you don't see it is, all the questioning behind it. I cannot think of a training that would not end with a question— [an] open question from—especially from Jann [Hnautra]—just reflecting on what you did. Why were you in that state of mind when we're doing this movement? Why did you want to stop when you were doing the QM? Lots of questions and reflecting on what you did. I think this is an important piece of the training." ~ Stany Foucher (28:00) Personal philosophy surfaces through parenting analogies—providing environments where children retain innate movement abilities—and a formative story of a major failure that marked a clear “before and after” in approaching fear. The conversation closes with reflections on building community connection despite geographic distance, testing new formats for sharing practice, and maintaining a loop where ideas, movement, and reflection continually reinforce each other. Takeaways Language shapes reach — Choosing French vs. English determines who can read, hear, and benefit. Books slow the pace — A book supports digestion of concepts that video often rushes past. Podcast as training — Audio sessions can guide live movement for listeners who learn by hearing. Build a reflection loop — Journaling and the Pause practice embed discovery to reflection to efficacy. Coaching beyond technique — The value includes questions, environment, and pointing in the right direction. Normalize movement in public — Holding QM sessions in busy spaces reduces self-consciousness and increases autonomy. Train vision explicitly — Treat “vision” as its own topic, not only fear or technique. Use night missions — Silent, goal-directed traversals cultivate presence and creative pathfinding. Mix natural modalities — Lifting, carrying, climbing, and terrain play (rocks, slopes) broaden practice. «Partage» matters — Sharing stories, meals, and walks transmits culture that classes alone can't. Parenting reframes coaching — Provide safe environments so kids don't lose what they already have. Failure as inflection point — A hard setback created a clear “before/after” in approach to fear. Resources https://wiseflow.fr/ — Stany Foucher's website for his book, podcast, and more. Art du Déplacement: Au delà de saut — French-language book discussed as framing the culture beyond movement; available as EPUB globally and in print within Europe. Wise Flow — Stany's French-language podcast. craigconstantine.com — Craig's personal web site with links to everything he does. Movers Mindset's Pause — The new Pause publication is a weekly email publication designed for movement professionals—coaches, teachers, gym owners, and practitioners—who want to slow down and reconnect with their deeper why. Stany Boulifard Mallet: Art du Déplacement, the Yamakasi, and motivation — Stany's first appearance, back in 2018, on the Movers Mindset podcast. Art du Déplacement (ADD) — Information about Art du Déplacement in general. Parkour & Art du déplacement: Lessons in practical wisdom – Leçons de sagesse pratique — Vincent Thibault's 2015 book discussed in this podcast. The book contains both the French and English text. Don't confuse it with the similarly named, but completely different book, “Parkour and the Art du déplacement: Strength, Dignity, Community”, published in 2014. There is also a second edition, which is French-language only. Out on the Wire — Book by Jessica Abel recommended by Craig as a book about podcasting, presented as a graphic-novel-style work interviewing leading creators. Meditations — Book by Marcus Aurelius (translated by Gregory Hayes) mentioned by Craig as his most-read book. Quadrupedal Movement (QM) — A practice and movement pattern emphasized in this episode and in Art du Déplacement generally. Communication with Vincent Thibault — Vincent Thibault's episode on Movers Mindset. Move NYC — Public event in New York City mentioned by Craig in reference to normalizing human movement in busy spaces. Joan of Arc Garden, in Quebec City — Location and statue mentioned by Craig as a setting for personal reflection. (Written with help from Chat-GPT.) ɕ --- Hello

Planning a unique birthday party that actually gets kids moving? Revolution Parkour Gresham (503-328-9199) transforms events into action-packed adventures with parkour training, Ninja Warrior courses, and private group activities like NERF battles. Book now: https://www.rvpkgresham.com/birthdays Revolution Parkour Gresham City: Gresham Address: 1618 Northeast 8th Street Website: https://www.rvpkgresham.com/

Parkour combines elements of gymnastics and martial arts. It uses the urban environment as a kind of playground, with athletes balancing on handrails, flipping off structures, and bouncing off walls.

This podcast episode explores the innovative application of parkour for older adults. Erin is joined by coaches Susan, Darcy Olson, and Shelby Copeland to discuss how parkour can be adapted to build confidence, strength, and fall resiliency among older adults. The episode is the podcast version of their webinar 'Reclaiming Movement,' focusing on making parkour accessible and beneficial for seniors by using everyday environments and adaptable exercises. The discussion covers the philosophy and key movements of parkour, structures of classes, community building, and strategies for ensuring safety. It emphasizes the importance of adaptability, creativity, and community in teaching parkour to the over 50 population. Additional resources and upcoming training opportunities are shared to help professionals bring similar programs to their own communities.www.secondactfitpros.comLinks:Blog post with additional parkour training resourcesThe Movement Creative Coach Developmentuse code 'neverstopplaying'to get 11% off the workshop price.Video of parkour movement skills

Banány, zombíci a spousta otázek. Šárka, Jarda a Lukáš servírují dva herní světy, které nemají prakticky nic společného, a přesto fungují překvapivě dobře vedle sebe. Donkey Kong Bananza je návratem ke kořenům 3D plošinovek s hravou fyzikou a přemírou energie, zatímco Dying Light: The Beast slibuje temnotu, parkour a filozofování nad monstry v nás.

Parkour, eller Free Running, er en voksende sportsgren, hvor man forsøger at passere forhindringsbanelignende ruter i bymrummet. Man udser sig ruter, hvor man passerer udvalgte dele af ruten uden at bryde sit løb og sin fart, hvilket typisk involverer mere eller mindre akrobatiske passageteknikker. Her i Danmark har vi nogle vaskeægte parkour pionerer i form Team JiYo, fra hvilket vi har besøg af Martin Coops til en snak om parkourens historie, udvikling, sportsliggørelse og fremtid.NB: Programmet er et genudgivet program fra da Fitness M/K blev Produceret hos Radio24syv. Programmet blev sendt første gang 2017-03-04. "Hejsa, det er din vært, Anders her.Hvis du gerne vil følge bedre med i hvad der sker i Fitness M/K universet, så kan du nu blive skrevet op til vores nyhedsbrev. Der vil du på månedsbasis modtage nyheder om podcasten, som nye afsnit, kommende events, tilbud fra og samarbejder med podcast gæster.Du kan blive skrevet op til nyhedsbrevet her , læse nyt fra redaktionen her, se og søge afsnit her.Jeg håber at se dig i Fitness M/K universet på www."

Hello and welcome to our newest episode! We're glad to have you here. Food, drinks, and toads. That's like sex, drugs, and rock and roll, right? Pumpkin checks out Magnify Brewing's latest location in Medford, NJ and tries his hand at infusing his own tequila with habanero. We also try to make up for the 4th of July with some different fireworks. Ghost ritual is just days away! All those things and more await you. Join us!Check us out on Instagram @pumpkinandpeachpodcast and on Facebook @Pumpkin and Peach Podcast to see pictures and get links to things we discuss in each episode. Now, also check us out on YouTube @Pumpkin and Peach Podcast! Also, our business on Instagram @uglymugsinc and on Facebook @Ugly Mugs Inc. You can also email us at pumpkinandpeachadventures@gmail.com Contact us if you want to collaborate, or be a sponsor.  Also get in touch with us if you want us to try a cider, beer, food, product, or anything and review it on a future episode.

This week on Office Ladies 6.0 the ladies interview Tony Hawk! Tony Hawk is a professional skateboarder, owner of the skateboarding company “Birdhouse” and huge fan of “The Office”. He shares how he became a fan of the show, what character he most relates to and later rewatching the show with his daughter. Tony also digs into his career as a professional skateboarder, his upcoming game “Tony Hawk Pro Skater 3 + 4” and the ladies ask him if in skateboarding there's pranks and if he's ever done parkour. Jenna also shares how her first high school boyfriend was a skater and Angela tells Tony about her love of roller skating. So wearing wheels or not, enjoy this episode with skateboarding legend Tony Hawk. Parkour!  Check out Tony Hawk Pro Skater 3 + 4: https://www.tonyhawkthegame.com/ Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion  Follow Us on Instagram: OfficeLadiesPod To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I wish it wasn't the case, but with the news of layoffs at Microsoft (including layoffs and cancellations at Xbox), I couldn't not talk about it, so I start the show on that downer before getting to what I've been playing with Rooftops & Alleys: The Parkour Game, Warhammer 40,000: Darktide - Arbites Class, How 2 Escape: Lost Submarine, Pinball FX - Tomb Raider Pinball, Maximum Football, Without a Voice, Blankspace, and Clash: Robot Detective. Anyway and as always, thank you for watching or listening, I hope you enjoy this here episode, and I hope you have a wonderful wonderful rest of your day. (And if you haven't already, or are a listener and not a watcher, please like, subscribe, hit the bell, and all that jazz; it may not seem like much, but it goes a long way in helping support the show and site in general. I would appreciate it greatly.)

Die Franzosen können nicht nur Wein und Käse, sie können auch Action. Manchmal ist es Actionkäse, aber manchmal auch ein Gourmethappen wie "Ghettogangz" alias "Banlieue 13" alias "District 13", ein Film, in dem amtlich gekickt, geschossen und explodiert wird, in dem aber vor allem Parkour zelebriert wird, die Kunst der geschmeidigen Fortbewegung über alle Hinternisse hinweg. Luc Besson steht hinter dem Film-Projekt, ein Mann, der französische Action auf ein neues Niveau hob, sei es als Regisseur von "Nikita" und "Leon - Der Profi", aber auch als Produzent von "Transporter", Kiss Of The Dragon" oder der "Taxi"-Reihe. 2004 war "Banlieue 13" in Deutschland noch ein Geheimtipp, heute hingegen ist fast schon wieder etwas in Vergessenheit geraten. Grund genug also fürs Nachtprogramm, diesem europäischen Genre-Highlight eine Bühe zu geben und "Banlieue 13" sowie seinen fünf Jahre später veröffentlichten Nachfolger zu besprechen.Nachtküsse könnt ihr vergeben übernachtprogrammpodcast@gmail.comFolgt uns aufBluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @nachtprogramm.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sergejs Letterbox⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Martins Letterbox⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Und besucht:https://www.actionfreunde.de/https://liquid-love.de/forum/Music Intro: https://www.purple-planet.com

In this episode of ScreenTone Club Elliot and Andy are flung back to the early 2000's to talk about primordial memes (desu desu desu), ball-jointed dolls, the sneakers from Sonic Adventure 2, and something that is (sadly) more timeless: human trafficking!Series Discussed: Rozen Maiden (Collectors Edition), Mujina into the DeepAssignments for next Episode: Centuria, Kowloon Generic RomanceTIMECODES:0:01:00 - Time to Chibi Vampire (Karin) Chat: one minute!0:03:30 - Elliot's Pick: Rozen Maiden Collectors Edition0:04:30 - PEACH-PIT at Hyper Japan (2019?)0:08:30 - Getting to the synopsis at last!0:14:30 - Lack of Focus?0:23:15 - “Googling It”0:34:30 - Translation and Editing comparison to old edition0:40:00 - Andy's Pick: Mujina into the Deep0:45:45 - “Expository Blowjob”0:50:00 - Does Inio Asano hate Parkour?0:56:15 - Wombling Free...0:59:30 - “Samus Aran-ed”1:06:00 - “Inio Asano's Gunsmith Cats”1:14:30 - Andy taking a bullet1:17:15 - Our Picks for Next Episode!1:18:15 - Closedown If you enjoy this episode, please consider backing us on Patreon - from only US$3 a month you get bonus episodes and other perks as well, including the ability to vote on topics for us to cover!We have a Discord! Join us!We are affiliates on BookWalker - using this link when shopping there will give us a small kickback, helping cover the cost of manga for the podcast!The intro music is Track 8 on Resting State by HOME, used here under the CC-BY 3.0 license.

Number go up.Deckbuilding and Bagbuilding.Menu games and Parkour games.—TIMESTAMPS00:00:00 - Intro and number go up (Balatro)00:04:55 - Describe Nubby's Number Factory and Pachinko00:11:15 - How does number go up differ from any good roguelike run?00:15:03 - What do you love about deckbuilding games (bagbuilding, push your luck)?00:18:56 - One thing that's holding up Sean00:20:53 - Describe Luck be a Landlord and what's inferable00:32:29 - Aesthetics00:37:58 - Consistency and skill (and defining bagbuilders)00:45:13 - Art's subjective, right?00:46:52 - What drew Alon to Luck be a Landlord00:52:44 - Is Nubby's a menu game or a parkour game?00:58:28 - Real life anxieties and anti-capitalism01:00:34 - What Sean likes about these games (number games)01:07:27 - Outro—SHOW NOTESNubby's Number Factory + Luck be a Landlord Bundle https://store.steampowered.com/bundle/51462/Nubbys_Number_Factory__Luck_be_a_Landlord/[Now Playing] Slay the Spire & Balatro https://www.youtube.com/watch?v=fwl9TyquyeMBalatro https://store.steampowered.com/app/2379780/Balatro/Slay the Spire https://store.steampowered.com/app/646570/Slay_the_Spire/Angry Birds https://www.angrybirds.com/Pachinko: https://en.wikipedia.org/wiki/pachinko?variant=zh-cnThe Binding of Isaac https://store.steampowered.com/app/250900/The_Binding_of_Isaac_Rebirth/Star of Providence https://store.steampowered.com/app/603960/Star_of_Providence/Rube Goldberg Machine https://en.wikipedia.org/wiki/Rube_Goldberg_machineZaga-33 https://smestorp.itch.io/zaga-33Party House (UFO 50) https://store.steampowered.com/app/1147860/UFO_50/Counter-Strike https://store.steampowered.com/app/730/CounterStrike_2/Apex Legends https://store.steampowered.com/app/1172470/Apex_Legends/League of Legends https://www.leagueoflegends.com/Cookie Clicker https://cookieclicker.eu/cookieclicker/Number Munchers https://archive.org/details/msdos_Number_Munchers_1990Gizmos and Gadgets https://archive.org/details/msdos_Super_Solvers_Gizmos_and_Gadgets_1993Holedown https://holedown.com/Breakout https://en.wikipedia.org/wiki/Breakout_(video_game)The Woman in the Dunes by Kobo Abe https://en.wikipedia.org/wiki/The_Woman_in_the_DunesVampire Survivors https://poncle.itch.io/vampire-survivors—LINKSJoin the Discord: https://discord.gg/ACbDjNhMpJSupport the show: https://www.patreon.com/wideflankThe rest: https://linktr.ee/wideflank

Welcome to a brand new episode of Ditch the Lab Coat with Dr. Mark Bonta! Normally, we dig deep into medical mysteries and healthcare headlines, but today we're taking a high-flying detour into the world of extreme movement and gravity-defying stunts. In this episode, Mark sits down with internationally renowned parkour athlete, free runner, stunt performer, and Ninja Warrior UK finalist, Joe Scandrett. If you've ever seen someone leap between rooftops or swing from lampposts like a real-life Spider-Man, you've probably watched Joe in action.But behind the jaw-dropping videos and viral stunts lies an athlete with intense focus, respect for his craft, and a work ethic rivaling Olympic champions. Joining the conversation is Dr. Sagar Desai, an orthopedic foot and ankle surgeon to elite athletes, who helps break down the anatomy of risk, recovery, and resilience when things go wrong.Together, they explore everything from the mental prep before attempting a death-defying pole slide, to how parkour athletes minimize injury, and how the sport's next generation is pushing the human body further than ever. We hear the honest truth about injury, fear, the importance of listening to your gut, and why sometimes the bravest move is to walk away.Whether you're a curious parent, a health professional, or someone itching to try a backflip in the backyard, this episode is packed with adrenaline, wisdom, and practical advice for athletes of any level. So plug in, get ready for an inside look into the world of extreme movement, and discover what it really means to chase mastery—without losing your head (or your ankles) along the way.Episode HighlightsCalculated Risk Over Recklessness : Progress carefully, know your limits, and differentiate between safe pushing and dangerous stunts.Preparation Beats Adrenaline Chasing : Success in extreme sports comes from meticulous mental and physical prep, not just thrill-seeking.Community Strengthens Skills : Being part of a community offers support, feedback, and encouragement for safer progression.Listen To Your Body : Recognize warning signs and walk away if something feels wrong; self-preservation is paramount.Injury Recovery Requires Patience : Take the time to heal and pace your return; rushing leads to setbacks.Respect Individual Progression : Focus on gradual, personal skill development rather than comparing yourself to others or rushing milestones.Technical Mastery Is Essential : Precision and practice trump brute force; landings and proper techniques prevent injuries.Mentorship Matters : Guidance from experienced athletes or coaches is critical for both safety and progression.Episode Timestamps01:00 – Unveiling Joe Scandret's Adventures04:22 – Extreme Sports Evolution: Instagram Phenomenon09:46 – Risky Movement Preparation11:59 – Parkour vs. Medicine: A Risky Comparison13:57 – Surviving Jumps: Risk and Technique17:08 – Achilles Injury Misdiagnosis20:19 – Rebuilding Confidence After Injury24:21 – Ego-Free Decision Making28:48 – Parkour Risks for Non-Professionals30:01 – Coaching Challenges in Parkour33:20 – Balancing Encouragement and Safety36:56 – Parkour Participation Across Ages42:42 – Athletes and Surgeons: A Unified Goal43:32 – Stay Grounded, Trust YouthDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

Quatre athlètes malgaches et leur coach se battent pour voir leur équipe s'envoler au complet vers la Coupe du monde de parkour prévu à Montpellier, en France, le 28 mai prochain. Mais comme pour l'ensemble des sportifs de l'île, une participation aux compétitions internationales relève d'un parcours du combattant. De notre correspondante à Antananarivo,Sur les hauteurs d'Antananarivo, les athlètes bondissent, s'agrippent et semblent voler au-dessus du mobilier urbain. Le parkour, né au contact des blocs de granit de la capitale malgache, s'est professionnalisé depuis son arrivée dans le pays il y a 20 ans. Et c'est dans ce jardin public, berceau de la discipline sur l'île, que les sportifs s'entraînent chaque semaine. Mais la délégation malgache veut se mesurer à un autre terrain de jeu : la Coupe du monde en France dans deux semaines.Problème, après un imprévu de financement, l'un des quatre sportifs sélectionnés n'a plus de billet d'avion garanti. Derrière l'absence de Serge Ranaivomanana, l'une des pointures du parkour malagasy, c'est tout l'équilibre de l'équipe qui se joue : « On s'est entraînés ensemble pendant plusieurs mois. Donc partir à cinq, ça joue beaucoup sur le moral, on s'entraide. C'est pour ça qu'on lance des cagnottes en ligne, et qu'on espère trouver d'autres financements de la part de sponsors. S'il y a une possibilité de partir, je me sens prêt. »Les sportifs répètent les figures à maîtriser le jour J, sous les mots et le regard rassurant de Faliniaina Antonio, leur entraîneur : « On tient à ce que l'équipe parte au complet parce que ça joue beaucoup sur la performance de l'équipe. Ce sont des athlètes très fusionnels. Et surtout, on veut montrer que Madagascar existe et a du talent. »On sait enseigner le parkourCet autodidacte, « éduqué » par le parkour, dit-il, a cofondé en 2017 Traceur Gasy, la première association qui promeut la discipline sur l'île. Il a largement participé ces dernières années à professionnaliser le parkour malgache. « Pendant longtemps, je m'entraînais avec des chaussures pas adaptées à ce sport et qui faisaient super mal, se souvient-il. À nos débuts dans le parkour, on n'avait pas de technique, maintenant, on a beaucoup travaillé sur la pédagogie et la méthodologie. On sait enseigner le parkour de manière sécurisée. Et depuis, j'ai changé de chaussures, celles-ci adaptées au parkour. »Mais le soutien de l'État et des fédérations n'a pas suivi la transformation de la discipline. Voir des sportifs livrés à eux-mêmes n'a rien d'étonnant pour Nzaka Tsirofo Rasoloarison, ancien athlète de haut niveau et sociologue du sport : « Quand j'ai participé au marathon de Paris en 2006, j'étais mon coach, mon agent, j'étais mon préparateur physique, mon nutritionniste… Ça fait presque 20 ans et ça n'a pas changé. » Les Jeux olympiques de Paris ont eux aussi entraîné leur lot de déception et de promesses : le gouvernement entend doubler le nombre d'athlètes malgaches aux Jeux de Los Angeles en 2028.À lire aussiDes Malgaches en route pour la Coupe du monde de parkour en France

In this special Mother's Day episode, Natalie and Adrienne flipped the mic and asked their kids what it's really like to grow up with a yoga mom. Spoiler alert - it involves lots of Omming, deep breaths and some surprisingly wise observations.So grab your coffee, your bolster, or just a quiet moment (ha!) - and celebrate the power of movement, motherhood and messy-beautiful mindfulness.Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Jesse Danger and Cristina Latici from The Movement Creative discuss their initiative to bring parkour to older adults to enhance fall resiliency and overall movement skills. They describe their unique company, which focuses on exploring and playing to develop physical fitness and a positive relationship with movement. Jesse, the CEO and co-founder, emphasizes empowering students' consent and risk management skills. Cristina, the Director of Programming, underscores the importance of balance as a whole-body experience. They advocate for a playful and varied approach to movement, which differs from traditional exercise routines. The script also covers their upcoming webinar and live workshop aimed at teaching coaches how to incorporate these methods into their practices with mature adults, emphasizing risk-benefit analysis and practical tools for enhancing movement confidence and capability.Finding Balance and Fall Resilience webinarThe Movement Creative website: ⁠https://themovementcreative.com/⁠www.secondactfitpros.com

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - In this episode, parkour pro Toby Segar explores: Going from beginner to advanced in climbing Grades vs No Grades Finger training that helped him to level up as a climber Century Crack dreams Learnings from Pete Whittaker Why we shouldn't say "I'm not strong enough" How to improve very quickly on dynamic climbs Tips to manage fear of falling Parkour 101 for climbers The future of Storror - CHAPTERS: Struggle: 0:05:32 Training: 0:12:39 Nutrition: 0:38:09 Tactics: 0:44:47 Mental Game: 1:01:12 Purpose: 1:23:40 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.  Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!  Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com    And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow and check out Toby's insane stuff with STORROR /@storror   - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

Parkour, Cooking, Therapy, Chaos, and Mazes. What could possibly go wrong?

Youve heard of Parkour, and youve heard of Civ 7(maybe), now put em both together like a high 5, like, if one persons hand represented the concept of Parkour, and the others, being the other hand involved in the High 5 that isnt the hand representative of the concept of Parkour, is representing Civ 7(if you know what that is, which really doesnt have relation to this even if you do). its the Kurt Birthday episode! Wooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooohoo!

Download for Mobile | Podcast Preview | Full Timestamps Casey Explosion's Indie Recs For Sickos The Good, The Bad and The Small Roster Patenting QoL Features Makes All Games Worse Buy Good Games, Watch Bad Ones (Or Suffer With Friends) Watch live: twitch.tv/castlesuperbeast Click this link https://boot.dev/?promo=CASTLESUPERBEAST and use my code CASTLESUPERBEAST to get 25% off your first payment for boot.dev. - Go to http://turtlebeach.com/CASTLE and use code CASTLE for 10% off your entire order. Palworld lawyers state existence of Titanfall 2, Ark, and even The Legend of Zelda invalidates Nintendo's patents DOOM: The Dark Ages - Official Trailer #2 Parkour game Rooftops & Alleys launches June 17 for PS5, Xbox Series, Switch, and PC ELDEN RING NIGHTREIGN | Raider Character Trailer  Clair Obscur: Expedition 33 publisher says "omg it's like Barbenheimer" as the RPG clashes with Oblivion Remastered, and also "teehee" as it ties for the best-rated game of 2025 Konami Warns About Fake Silent Hill f Beta Test CD Projekt warns against fake Witcher 4 beta test invites: 'This is a scam'

Parkour pioneer Sébastien Foucan can be credited for bringing Parkour to the masses. His seminal UK documentary, 'Jump London' (2003) - and its follow up, 'Jump Britain' (2005) - sparked a cultural phenomenon which would see youngsters take to the streets in wild, acrobatic, hair-raising abandon; running, climbing and leaping across their urban environment in scenes we still see on our streets today. For Sébastien, a movie career followed, with stand-out roles in action films including 'Casino Royale' (2006) and 'The Tournament' (2009). Those perceptive enough to see the inspiration behind his incredible physical abilities and derring-do would be quick to reference the work of Jackie Chan, whose stunt-filled films would prove to be one of the early catalysts for Sébastien and his friends to take to the streets of Paris, recreating what they saw in his movies. Today, Sébastien is an inspirational speaker and CEO of the Foucan Academy, teaching kids the art of movement and self-expression. His motto: "we play".On this episode - recorded live at the Gulbenkian Arts Centre in Canterbury as part of the British Film Institute's Art of Action season - Sébastien explores his love of Hong Kong action cinema (especially the films of Jackie Chan and Bruce Lee), his experiences working in Hollywood, current attitudes towards Parkour, and much more. This conversation was recorded after a screening of the 1978 Jackie Chan classic, 'Drunken Master', and is co-hosted by the 'Life of Action' author - and friend of the show - Mike Fury. A huge thank you to the crew at the Gulbenkian and the people of Canterbury who attended the show, and the Independent Cinema Office and Film Hub South East for helping to organise the event.LINKSSébastien Foucan on Instagram: https://www.instagram.com/sebastienfoucan/Sébastien Foucan on Facebook: https://www.facebook.com/people/Seb-Foucan/100010605671158/ Sébastien Foucan on LinkedIn: https://www.linkedin.com/in/sebastien-foucan/ Sébastien Foucan website: https://www.sebastienfoucan.com/ Foucan Academy: https://foucanacademy.com/ 'Jump Britain' on YouTube: https://youtu.be/2TJurAP9l-Q?si=Abborgj9sRKdOKMN Chase scene from 'Casino Royale': https://youtu.be/iZxNbAwY_rk?si=9RvrgPTeoUWGT0GZ Sébastien Foucan on 'Ninja Warrior UK': https://youtu.be/o7YFOF1oeag?si=hjKZ23vx9DT-6S-k Mike Fury on Instagram: https://www.instagram.com/themikefury/Mike Fury's website: https://www.mikefury.net/'Drunken Master' review on Kung Fu Movie Guide: https://bit.ly/DrunkenMasterKFMG'Drunken Master' trailer: https://youtu.be/WSu-9X8NF9k?si=BNVVYygZ7Ke_VdYpBuy 'Drunken Master' on Blu-ray: https://eurekavideo.co.uk/movie/drunken-master/Visit the Gulbenkian Arts Centre in Canterbury: https://thegulbenkian.co.uk/Learn more about the BFI's Art of Action season: https://www.bfi.org.uk/art-actionA huge thank you to Independent Cinema Office (https://www.independentcinemaoffice.org.uk/) and Film Hub South East (https://www.independentcinemaoffice.org.uk/film-hub-south-east/) Hosted on Acast. See acast.com/privacy for more information.

The boys discuss the Beast of Gevaundan, best parkour moves and dryer shrinkage

Split Fiction is here! What do we think of it and its portrayal of Fantasy and Sci-fi? Does Kayleigh pull an upset by rolling Sci-fi? Probably not! Let's get into it.This is Standard Edish, your favorite video game, book club podcast, where standard people play through the standard edition of a video game and discuss it week by week. So if you're looking for a new video game podcast, you just found it. This just might be the very best video game podcast on the whole standard internet. Support us: patreon.com/standardedishBuy us a round:⁠ ⁠⁠StandardEdish.com⁠⁠⁠Get ya Merch: ⁠StandardEdish.com⁠Music by Nick Bohl

Parkour isn't just for extreme athletes — it's a life skill that can help anyone navigate the world more easily, says professional parkour athlete Taylor Lynn Carpenter. She pulls off some slick vaults, jumps, dives and rolls onstage, showing how the basic movements of parkour can help you maintain mobility, overcome obstacles and rediscover your sense of adventure. Hosted on Acast. See acast.com/privacy for more information.

Parkour isn't just for extreme athletes — it's a life skill that can help anyone navigate the world more easily, says professional parkour athlete Taylor Lynn Carpenter. She pulls off some slick vaults, jumps, dives and rolls onstage, showing how the basic movements of parkour can help you maintain mobility, overcome obstacles and rediscover your sense of adventure.

Parkour isn't just for extreme athletes — it's a life skill that can help anyone navigate the world more easily, says professional parkour athlete Taylor Lynn Carpenter. She pulls off some slick vaults, jumps, dives and rolls onstage, showing how the basic movements of parkour can help you maintain mobility, overcome obstacles and rediscover your sense of adventure.

What makes parkour jam spaces unique, and how do they shape the experience of movement, community, and accessibility? A church, a jam space, and a parkour gym—what do they have in common, and why does it matter? "The empowerment, and the kind of liberation to not care what other people think, does have a limit for some folk, I guess. I love it. I think for me, it's been great and really powerful. I really like not caring anymore about being bad at stuff in particular— that's so freeing." ~ Nina Ballantyne (14:00) The conversation explores the concept of parkour jam spaces, emphasizing how they lack defined boundaries, making them more accessible in theory but sometimes intimidating in practice. The discussion touches on the contrast between structured athletic environments and the open, fluid nature of parkour, where new participants must navigate unspoken social norms rather than physical barriers. The conversation also highlights the paradox of accessibility—while jam spaces remove formal entry requirements, social and cultural factors can still create obstacles, especially for marginalized individuals. The discussion transitions into broader themes of public space, inclusivity, and the intersection of parkour with community projects. A significant portion focuses on an initiative to purchase a historic church in Edinburgh and transform it into a community space. The conversation reflects on how physical spaces carry different meanings based on personal and cultural perspectives. The comparison between parkour jam spaces and community-driven spaces like the church highlights the broader theme of reclaiming and redefining public areas for collective benefit. Takeaways Jam spaces and accessibility — The absence of a physical boundary in a jam space doesn't mean it's truly open to everyone, as social and psychological barriers still exist. The role of unstructured environments — Unlike traditional sports with defined spaces and rules, parkour operates in public spaces, leading to unique challenges in inclusivity and belonging. Marginalized groups in public spaces — Individuals who are already scrutinized in society, whether due to gender, race, or body type, may experience additional barriers when engaging in parkour. The impact of early experiences — Many practitioners come into parkour without formal athletic backgrounds, which shapes their approach to movement and learning. Cultural norms within parkour — Different communities have their own customs, such as specific greetings or approaches to training, which can be both welcoming and exclusionary. Reclaiming public space — Parkour's ability to redefine urban spaces extends beyond movement, influencing broader discussions about who has access to and control over public areas. Indoor vs. outdoor training — While some practitioners prefer the spontaneity of outdoor training, indoor spaces provide a structured environment that can be more accessible to beginners or marginalized groups. The intersection of parkour and community work — The discussion about repurposing a church into a community space parallels parkour's ethos of adapting and reclaiming environments. The perception of churches as public spaces — Depending on cultural background, a church can be seen as either a welcoming community hub or an exclusive, imposing institution. The role of storytelling in community building — Sharing experiences and narratives within parkour fosters a sense of shared culture and belonging. The importance of understanding different motivations — Some practitioners seek challenge, while others prioritize playfulness, relaxation, or self-expression. The limits of parkour's inclusivity — While parkour prides itself on being an open and adaptable discipline, social realities can still make participation difficult for some individuals. Resources Access Parkour — A parkour organization in Scotland that provides training opportunities and works on community-focused projects. Leith St Andrews Trust — The charitable organization working to purchase and repurpose a church in Edinburgh as a community space. Coach Europe — A parkour coaching conference that brings together practitioners to discuss teaching methodologies and movement philosophy. Richard Marshall — A parkour practitioner and speaker who discusses the importance of play in movement training. (Written with help from Chat-GPT.) --- Hello

Charlie is an ex-Storm Freerun member, which, if you didn't know, was one of the world's most commercially successful parkour groups between 2010 and 2020. We go into his evolving relationship with parkour, coming up as a professional, disliking how it polluted the practice, and coming out the other end. DON'T FOLLOW CHARLIE ON INSTAGRAM - @charliehavill @movementpowerTOPICS:0:00 - Storm Freerun32:36 - The Parkour Mid-Life Crisis1:13:24 - Line Building Crash Course1:35:12 - Charlie's BelligerenceThe podcast videos are now publicly available on a separate Storror Podcast channel. The PPP, especially, is far better with video, as many clips and images are added. Watch on YouTube - https://www.youtube.com/@storrorpodcast

TOPICS:0:00 - Origins of the game22:13 - The ultimate parkour video game experience36:23 - The five-year-long grind47:54 - Online multiplayer possibilities55:19 - The game experience and the parkour communityThe podcast videos are now publicly available on a separate Storror Podcast channel. The PPP, especially, is far better with video, as many clips and images are added. Watch on YouTube - https://www.youtube.com/@storrorpodcast