Podcasts about Greece

Scotty James joins Chelsea to talk about why his wife is the CEO of his life, his longtime rivalry and friendship with Shaun White, and argue about why snowboarders are just *cooler*. Then: An expat in Greece needs to have a money conversation with her new man… but is it too soon? A skier wonders if she should transition to snowboarding. And a wife-turned-Instagram Girlfriend has lost her love for the slopes. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Scotty James joins Chelsea to talk about why his wife is the CEO of his life, his longtime rivalry and friendship with Shaun White, and argue about why snowboarders are just *cooler*. Then: An expat in Greece needs to have a money conversation with her new man… but is it too soon? A skier wonders if she should transition to snowboarding. And a wife-turned-Instagram Girlfriend has lost her love for the slopes. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

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FP's Ravi Agrawal sits down with Greek Prime Minister Kyriakos Mitsotakis to discuss NATO, a shifting European defense strategy, and more. Plus, One Thing from Ravi on the rising nuclear threat. Ravi Agrawal: Greek PM: ‘I haven't given up on the trans-Atlantic relationship.' Stavros Papastavrou: The Trans-Atlantic Energy Relationship Is Stronger Than Ever Kristi Raik: Europe's 4 Different Ways of Handling Trump Luke McGee: Europe Is Prepared to Create Its Own Army Stephen M. Walt: NATO's Leader is Totally Lost Rebecca Lissner and Erin D. Dumbacher: The Pillars of the Global Nuclear Order Are Cracking Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, host Kat (Ekaterina Popova) is joined by painter Emi Avora, a London-trained and Singapore-based artist whose work blends architectural structure with lush, dreamlike abstraction. Drawing from her upbringing in Greece, Mediterranean light, mythology, and lived experiences across cultures, Emi creates immersive interiors that feel both opulent and quietly haunting. www.emiavora.com   In this conversation, we discuss:   Emi's journey: From growing up in her father's studio in Corfu to her formal art education. The influence of light: How Mediterranean light remains a primary tool for creating clarity in her work. Finding roots through relocation: How moving to Singapore drew her back to symbols and mythology in her subject matter. Building a sustainable practice: Insights on balancing motherhood with a dedicated studio life and trusting the slow unfolding of your work. Professional milestones: Her recent recognition as the winner of the Women in Art Prize and what that visibility has meant for her career.   Connect with us: Website: https://www.createmagazine.co/ Instagram: @createmagazine Substack: https://createmagazine.substack.com

It's Thursday, February 5th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Sam Brownback: “Dictators fear religious freedom more than nuclear weapons” The International Religious Freedom Summit held its six annual meeting this week in Washington, D.C. Organizers reported nearly 80% of people around the world live in countries with high levels of restrictions on religion. The meeting identified China, Iran, Russia, Nigeria, and India as some of the worst countries for religious freedom. Sam Brownback, co-chair of the summit, said, “Ours is truly a global movement feared by dictators around the world because we represent the heart of freedom. They actually fear religious freedom more than they do aircraft carriers or even nuclear weapons.” In John 8:31-32, Jesus said, “If you abide in My word, you are My disciples indeed. And you shall know the truth, and the truth shall make you free.” Finnish authorities continue to harass Christian Parliamentarian Attacks on religious freedom are rising in Europe as well. A prominent example is Finnish Parliamentarian Päivi Räsänen. She has faced trial three times for sharing her Christian beliefs online. Her case is now before Finland's top court.  Räsänen testified before the U.S. House Judiciary Committee yesterday in a hearing on Europe's threat to American speech. Concerning her case, she has warned, “If I would lose, it would mean … starting a time of persecution of Christians in Finland and also in Europe.” Listen to her comments at the hearing. RÄSÄNEN: “I have been supported by my faith and thousands of expressions of support I have received from around the world, including many from the U.S. Congress. “I remain hopeful. I trust that freedom of expression can still be upheld. It is too important to lose.” Will Europe ban social media for minors? European countries are considering measures to ban social media use for minors. France's National Assembly passed a bill last week that prohibits children under 15 from using social media. The bill heads to the French Senate. President Emmanuel Macron supports the measure. Similarly, Spain and Greece recently announced plans to ban social media use by teenagers there. This comes after Australia became the first country in the world to enforce such a ban last December. Trump signed $1.2 trillion funding bill In the United States, President Donald Trump signed a $1.2 trillion funding bill on Tuesday. This ends the partial government shutdown that began on Saturday. The bill did not including long-term funding for the Department of Homeland Security which includes U.S. Immigration and Customs Enforcement. Democrats are demanding changes to the agency before approving more funding.  700 of 3,000 ICE officers leave Minnesota Speaking of ICE, White House Border Czar Tom Homan  announced a drawdown of immigration enforcement officers in Minnesota yesterday. About 700 of the roughly 3,000 officers in the state are leaving. Homan's goal is a complete drawdown which depends on cooperation from local officials. He said, “We currently have an unprecedented number of counties communicating with us now and allowing ICE to take custody of illegal aliens before they hit the streets.” Washington Hospital ends transgender mutilations The News Tribune reports a hospital in Washington State is ending its mutilating transgender surgeries. MultiCare Mary Bridge Children's Hospital in Tacoma cited loss of funding under the Trump administration for the closure. President Donald Trump signed an Executive Order in January 2025, protecting children from chemical and surgical mutilation. Last year, over 20 hospitals began rolling back such practices. Walmart first retailer to reach $1 trillion market capitalization Walmart became the first retailer to reach a market capitalization of one trillion dollars on Tuesday. The list of trillion dollar companies has been dominated by tech companies. Not surprisingly, Walmart's record valuation is accompanied by recent growth in its online business and investment in Artificial Intelligence technology.  1,161st anniversary of Anskar, missionary to Denmark and Sweden And finally, this week is the anniversary of the death of Anskar, the first missionary to Denmark and Sweden. The traditional date of his death is February 3, A.D. 865. Anskar was known as the “Apostle to the North” for his work of evangelism in Scandinavia.   Historian A.D. Jorgensen wrote of the missionary, “He possessed a rare eloquence both in preaching and in common talk, so that he left on all men an extraordinary impression: the mighty and haughty were frightened by his tone of authority, the poor and humble looked to him as to a father, whilst his equals loved him as a brother. …. What he carried out in the thirty-­three years of his bishopric was of imperishable importance.” In Romans 1:16, the Apostle Paul wrote, “For I am not ashamed of the gospel of Christ, for it is the power of God to salvation for everyone who believes, for the Jew first and also for the Greek.” Close And that's The Worldview on this Thursday, February 5th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Communication is the backbone of every military operation. How well our forces talk to each other across air, land, sea and space is what sets the American military apart from everyone else. Without communication leaders can't lead, and militaries can't win. From the Global Special Operations Symposium in Athens, Greece, Fran Racioppi sat down with Dr. Lisa Costa, a leading technologist, former Chief Information Officer for U.S. Special Operations Command, and the first Chief Technology and Innovation Officer for the U.S. Space Force, to discuss how innovation, cyber, and modernization are reshaping Special Operations across all domains.Dr. Costa brings decades of experience at the crossroads of defense, technology, and strategic innovation. From running one of the Department of Defense's largest IT enterprises supporting elite global SOF operations to spearheading digital transformation efforts in the Space Force, she has helped architect the future of how our forces fight, communicate, and adapt.She addressed the evolving threat landscape, including cyber attacks, space domain challenges and why staying ahead through technology, data, and innovation is no longer optional. She emphasized the importance of agility, integration, and forward-thinking capability as the bedrock of a modern force ready for tomorrow's missions.This discussion is about building advantage through technology, strengthening alliances across domains, and protecting America by ensuring the force evolves with the threat.Highlights0:00 Introduction1:36 Welcome to GSOF Europe3:15 USSOCOM CIO & Space Force's CTIO6:02 Communications Evolution8:51 DoD Civilian Workforce13:43 Special Operations LSCO16:41 SOF Space Cyber Triad19:24 The Space Battlefield22:17 Lunar South Pole24:35 War Today26:18 Combatting misinformation28:38 Defining AI30:22 Human in the loop31:33 Guardrailing AI Weaponization34:06 Advancing Time to Technology35:48 Citizen Based37:06 Ground Level Innovation40:46 Buying Commercial Resources45:10 The Next BattlefieldQuotes“I might be the only person wearing both a SOCOM and Space Force pin.” “Communications is absolutely critical.” “It has gone from big bulky equipment to a binary signal.” “Civilians are part of the force.” “I look at SOF as the tool and capability to prevent us going to war.”“The best battle space is the one we never have to put a boot into.” “There is not even a position, navigation, and timing capability on the lunar surface.” “Is it the person who discovered it or the person who gets there first?”“We're fighting for data.”“It's not there because we're using AI.”“I do not define AI as just Large Language Models.”“There are going to be mission specific incidents where AI is going to have to be trusted to make that decision.”“Don't sign up for Chinese AI.”“Operation Spiderweb was one pilot to every drone. That is not scalable.”“It's going to have to take everyone.”“It comes down to the operational planners that are doing that risk assessment.”“I believe that we will rely greatly on commercial assets.”“There are areas of space that we have not taken advantage of.”“I hope that the future of the battle space is much more cognitive.”“I always put the operator in charge of a project, not a PhD.”“Always prepare for the next unknown mission.”Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.

SHOW NOTES:Acts 17:16-34, Acts 18, 1 Corinthians 2:1-5 Pilgrimage to Greece & Turkey: April 7-17, 2027https://www.signaturetours.com/PMoses27

Olympiacos reclaim top spot in Greece after a routine win against Asteras. Ari reacts to the win and the debut of our new signing Clayton!

During World War II, Thailand found itself in a precarious position as global conflict engulfed Southeast Asia. Between 1941 and 1944, Thailand navigated a delicate path between cooperation with Imperial Japan and maintaining ties with the Allies. As Japan launched its invasion of British Malaya and Singapore, Thailand's strategic geography made it a crucial player in the region. Rather than fully aligning with one side, the Thai government under Field Marshal Plaek Phibunsongkhram adopted a policy that, in practice, involved playing both sides, a gamble that reflected both opportunism and survival instinct. Watch the ⁠podcast⁠ Fight me at ⁠⁠⁠⁠war of the barons⁠⁠⁠⁠ Travel to Croatia with me ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Travel to Greece with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Travel to Thailand with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our sister podcast the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mystery of Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coffee Collab With The Lore Lodge ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠COFFEE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bonus episodes as well as ad-free episodes on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Submit your relatives on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Lipps Service, Scott sits down with Toni Cornell and Audrey McGraw for a candid and soulful conversation that traces a friendship born in a jewelry shop in Greece and forged through a lifetime on the road. From growing up backstage to finding their own creative voices, the two dive into what it's like navigating the legacy of their iconic fathers while carving out distinct paths in music and film. Audrey opens up about her recent pivot from acting, including her role on the hit show Landman, to fully committing to her musical journey just three years ago. Meanwhile, Toni reflects on her life as a theater kid and the profound experience of performing with her father, Chris Cornell, who encouraged her to embrace the same genre bending spirit that defined his career. The duo shares behind the scenes stories from Toni's harrowing battle with tonsillitis before a Rock & Roll Hall of Fame performance to a transformative backstage encounter with RAYE that changed her perspective on stage fright forever. Audrey recounts meeting with Lukas Nelson that led to their writing session for "Beautiful When I Cry," and both girls reflect on the "musical moments" that sparked their passion from Lady Gaga to Aerosmith. ExpressVPN is like tinted windows for your internet connection. You can see out, but they can't see in. Wouldn't you want the same privacy online? Because all your traffic flows through their servers, internet service providers (including mobile network providers) know every single website you visit.nd in the U.S., ISPs are legally allowed to sell that information to advertisers! ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can't see your browsing history. Lowest price ever: plans start at just $3.49 a month. That's only 12 cents a day! Easy to use: Fire up the app and click one button to get protected. Works on all devices: Phones, laptops, tablets, and more, so you can stay private on-the-go! ExpressVPN has basically become part of my toolkit. One button, I'm protected, and I don't have to think about it.” Secure your online data TODAY by visiting ExpressVPN dot com slash LIPPS. That's www.ExpressVPN.com/LIPPS to find out how you can get up to four extra months. www.ExpressVPN.com/LIPPS Learn more about your ad choices. Visit megaphone.fm/adchoices

What if getting paid to travel and shoot projects wasn't luck, but a repeatable framework? Good news, it is! Over the last decade we've shot paid projects in the US, Canada, Mexico, NZ, AUS, Iceland, Greece, Italy, France, Nicaragua, St. Lucia, South Africa, Indonesia, Thailand and more - using a repeatable pitching framework.In this episode, we break down exactly how we pitch brand trips that turn into paid shoots, using the Hawaii campaign we're on right now as a real-world example.This wasn't a vacation. This was a paid shoot. You don't need a massive following. You don't need brands to reach out first. And you don't need to wait until you're “big enough.”What you do need is a pitch that solves a real marketing problem and makes it easy for brands to say yes.In this episode, we chat about:Why most brand trip pitches fail and how to avoid itHow to make your pitch time-sensitive instead of vagueWhat makes a pitch low-lift for brands so it actually gets readHow to position trips as a marketing win, not a free vacationThe local test brands use to decide if they'll fly you out or hire a localWhat to include in a brand trip pitch deck using the 7 sections we rely onThe DM funnel we use to start conversations, with a real exampleWhy follow-ups matter more than talentIf you've ever pitched a trip and heard nothing back, or wondered how creators actually get paid to shoot in places like Hawaii, Iceland, or Europe, this episode gives you a clear, practical framework you can start using immediately.Want the entire pitching framework we use? Get the Pitching Masterclass and use code 2026 for $50 off - www.creativrise.com/pitchingmasterclassSAVE THE DATE & REGISTER! Our $10K per Month Creator Workshop is back - happening on February 25th at 4:30pm PST.In this workshop, we're breaking down what's actually working right now to build a creative business that consistently clears $10,000 per month — whether you're a photographer, filmmaker, social media manager or content creator.We'll walk through:The four stages every creative business moves through on the way to six figuresHow to build offers that scale to $10,000+/moHow to price your work so you can maximize every job in 2026How to increase demand with your marketing so you're not relying on hope or referralsIt's the exact framework we use in our own business day to day and we want to help you implement it.The workshop is live, free, and interactive, with plenty of time for Q&A. We cap spots to keep it focused, so you'll want to grab yours asap.Register here - www.creativrise.com/workshopRound 15 starts March 15th and applications go live to the waitlist on Feb 25th!If you are a photographer, filmmaker, content creator, or social media manager in the wedding or brand space, this is for you. Join the waitlist today!Learn more and watch real client stories at⁠www.creativrise.com⁠Free Tools & Trainings:→ Pricing Calculator: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/pricingcalculator⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Productivity Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/productivity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ $10K/Mo Creator Workshop Replay: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/workshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Money Management Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/moneytraining⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Fix Your Inquiry Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/inquiryform⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen & Subscribe:→ Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠apple.co/creativrise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠open.spotify.com/show/creativrise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Along:→ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@creativrise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@joeyspeers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@christyjspeers⁠

The U.S. shoots down an Iranian drone that approached its aircraft carrier. French police raid X offices in Paris and order Elon Musk to face questions. A Reuters investigation shows that Musk's Grok produces sexualized images, even when told subjects didn't consent. Spain and Greece weigh teen social media bans as social media companies face backlash in Europe. And Arizona police believe Savannah Guthrie's mother has been abducted. Plus, Disney names Josh D'Amaro as its next CEO.     Listen to the Morning Bid podcast ⁠⁠here⁠⁠. Sign up for the Reuters Econ World newsletter ⁠⁠here⁠⁠. Listen to the Reuters Econ World podcast ⁠⁠here⁠⁠. Find the Recommended Read here. Visit the Thomson Reuters Privacy Statement for information on our privacy and data protection practices. You may also visit megaphone.fm/adchoices to opt out of targeted advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

✈️ Come to Greece with Me!We're walking where the Bible happened—Athens, Corinth & Santorini! Eat amazing food, explore history, and encounter Jesus.

On this episode of Lipps Service, Scott sits down with Toni Cornell and Audrey McGraw for a candid and soulful conversation that traces a friendship born in a jewelry shop in Greece and forged through a lifetime on the road. From growing up backstage to finding their own creative voices, the two dive into what it's like navigating the legacy of their iconic fathers while carving out distinct paths in music and film. Audrey opens up about her recent pivot from acting, including her role on the hit show Landman, to fully committing to her musical journey just three years ago. Meanwhile, Toni reflects on her life as a theater kid and the profound experience of performing with her father, Chris Cornell, who encouraged her to embrace the same genre bending spirit that defined his career. The duo shares behind the scenes stories from Toni's harrowing battle with tonsillitis before a Rock & Roll Hall of Fame performance to a transformative backstage encounter with RAYE that changed her perspective on stage fright forever. Audrey recounts meeting with Lukas Nelson that led to their writing session for "Beautiful When I Cry," and both girls reflect on the "musical moments" that sparked their passion from Lady Gaga to Aerosmith. Episode Description Continued: ExpressVPN is like tinted windows for your internet connection. You can see out, but they can't see in. Wouldn't you want the same privacy online? ExpressVPN is like tinted windows for your internet connection. You can see out, but they can't see in. Wouldn't you want the same privacy online? Because all your traffic flows through their servers, internet service providers (including mobile network providers) know every single website you visit.nd in the U.S., ISPs are legally allowed to sell that information to advertisers! ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can't see your browsing history. Lowest price ever: plans start at just $3.49 a month. That's only 12 cents a day! Easy to use: Fire up the app and click one button to get protected. Works on all devices: Phones, laptops, tablets, and more, so you can stay private on-the-go! ExpressVPN has basically become part of my toolkit. One button, I'm protected, and I don't have to think about it.” Secure your online data TODAY by visiting ExpressVPN dot com slash LIPPS. That's www.ExpressVPN.com/LIPPS to find out how you can get up to four extra months. www.ExpressVPN.com/LIPPS 00:00 - START 01:06 - Growing up in music 02:58 - Toni on performing her original music 05:33 - Musical Theater 05:59 - Pursuing music 06:40 - Acting 09:14 - Toni on the Rock and Roll Hall of Fame 14:00 - Audrey on writing with Lucas Nelson 17:50 - Toni on Aerosmith 18:18 - Deciding to become musicians full time 19:35 - Honoring family legacy 23:50 - Audrey on finishing her album 25:26 - Favorite new artists 26:05 - Olivia Dean 29:36 - Top 5 90's artist of all time 34:10 - Top 5 cover songs Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr D and Brother have just returned from touring the places visited by the Apostle Paul on his second missionary trip to Greece. Learn what impressed them the most and what left deep spiritual impressions on them both.

Tuck chats with Encanto actor Jess Darrow (they/them) about working with Disney as outspoken queer person, singing the transest possible song for their Encanto audition, being queer-awakened by a certain Disney couple, and declaring pole dancing the most they/them hobby.  Listen to the full episode on Patreon to hear how Tuck and Jess met via goofing off on Letterboxd… plus Jess coming into their queerness while making Encanto; their mission to make Captain Hook gay; their big discovery about comedians; their takes on RATS and GREECE; their hot take on cishet relationships; and much more!!! Find Jess at @jessdarrow_ on IG and on IMDb. Find Tuck on book tour in Baltimore on Feb 12: RSVP here. Submit advice questions or AMA prompts via our new form! Senior Producer: Ozzy Llinas Goodman Logo: Ira M. LeighMusic: Breakmaster CylinderAdditional Music: Blue Dot Sessions

Godfrey joins the pod to discuss his new special REBEL WITH A CAUSE, getting purity tested in Nigeria, how Greece stole from Egypt, his dad encouraging him to move out, being the 7Up spokesman, how much he loved MTV spring break, and much more. Godfrey and Stav help callers including a woman who's considering a little quid pro quo with her boxing instructor, and a guy whose militant leftist friend is an incel because he always makes things too political. Watch Godfrey's new special REBEL WITH A CAUSE in theaters now! Get tickets at https://www.godfreylive.com/ See Godfrey live and follow him on social media:https://www.godfreylive.com/  https://www.instagram.com/godfreycomichttps://www.youtube.com/c/GodfreyComedy  https://www.tiktok.com/@godfreyfunny   Thank you to our sponsorsVisible.com - switch now!Ziprecruiter - try it free at ziprecruiter.com/stavvy ☎️ Want to be a part of the show? Call 904-800-STAV and leave a voicemail to get advice!

Folks, Kenice Mobley joins us on this week's all new episode where we hear about a 430,00 year old stick that was found on Greece, how tourists were fooled by nonexistent AI hot springs, how medieval artifacts were accidentally donated to a thrift shop, a two year old breaking all kinds of snooker records, and a lottery winner who used his winnings to build a drug empireGet tickets to Kenice's 'Hot Guy Draft show here: http://eventbrite.com/e/hot-guy-draft-daddy-edition-a-comedy-fantasy-draft-tickets-1980423984449?aff=oddtdtcreatorAnd fill our her 'Hot Guy Draft' survey here: http://docs.google.com/forms/d/e/1FAIpQLSfgKqzQF-tii4YkVz4fo9egOrY00yfjkcP4mfXa5pZryv5e1w/viewformBUY ELI'S NEW STAND UP ALBUM HERE: https://eliyudin.bandcamp.com/album/humble-offeringOR WATCH IT HERE: https://tinyurl.com/2wwdrpjcBecome a patron for weekly bonus eps and more stuff! :⁠⁠www.patreon.com/whatatimepod⁠⁠Check out our YouTube channel: ⁠⁠https://www.youtube.com/c/whatatimetobealive⁠⁠Get one of our t-shirts, or other merch, using this link! ⁠⁠https://whatatimepod.bigcartel.com/whatatimepod.com⁠⁠Join our Discord chat here:⁠⁠discord.gg/jx7rB7J⁠Theme music by Naughty Professor⁠: ⁠https://www.naughtyprofessormusic.com/⁠@pattymo // @kathbarbadoro // @eliyudin// @whatatimepod©2025 What A Time LLC

The Platform Mix 595 features the Florida resident, Zillamatic. He's got a ton of new music over the next hour hour like Max Styler's latest rework of the hit "Greece 2000" and he's even got an ID of his own called "Fever" that's coming out soon! This week Friday he's at Barstool Nashville and Austin, Texas at Mafair on Saturday, so be sure to check him out if you're in either city! Subscribe to my Patreon to see the full track list from the mixes, take a look at my top tracks of the week and get a look into what I'm playing during my sets. Now turn those speakers up, and let's get into it with Zillamatic's latest right here, on The Platform. Zillamatic: https://www.instagram.com/zillamatic/ Podcast: www.youtube.com/@theplatformmix Patreon: www.patreon.com/djdexmke Artwork by Michael Byers-Dent: www.instagram.com/byersdent/

Head to https://squarespace.com/jonsolo to save 10% off your first purchase of a website or domain using code JONSOLO! Thanks to Squarespace for sponsoring the show!

On this episode of Bravo Bravo Effing Bravo, we break down Part 3 of the Real Housewives of Salt Lake City Season 6 Reunion. Join Nathan and Mariana as they offer a blunt Aussie perspective of our favourite people in our favourite world of Bravoland. You can also follow us on Instagram @effingbravo for podcast updates, tea, and Bravo news.  On this episode of RHOSLC: The reunion concludes with an emotional update from Bronwyn on her relationship with her mother and marriage to Todd. Lisa and Whitney are brought to tears over their own marriages. Bronwyn confronts Meredith about their off-camera conversation in Greece. After a tumultuous season, the women try to find ways to move forward. Buy us a coffee or a rosé! We appreciate your support. www.buymeacoffee.com/bravobravoeffingbravo  Follow Bravo Bravo Effing Bravo: @effingbravo on Instagram  Follow Nathan: @nathanbrown90 on Instagram or @nathanpatrickbrown on YouTube 

1941, Athens, Greece...

E & T are back this week catching up about Erica taping a set for Cracked Comedy Club, Teresa performing solo at a Law Firm's corporate gig, publicly putting out your sobriety on social media, and the viral couple who was kicked out of a San Fransisco bar after attacking the staff. The end of the episode features a Patreon Preview. Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources mentioned: 5calls.org - StandwithMinnesota.com - Email your Senators through the contact forms on their websitesPodcast Recs: Pod Save America & I've Had It podcastWatch full episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See E & T in WASHINGTON D.C.! FEBRUARY 6th & 7th! Erica will be headlining the D.C. Comedy Loft with Teresa opening Feb 6th & 7th weekend! Get Tickets Here: ⁠https://www.dccomedyloft.com/shows/344043⁠Submit your questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026): ⁠⁠⁠⁠⁠⁠⁠https://cretegreecewithericaandteresa.my.canva.site/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ITALY TRIP! Oct 9th – Oct 17th, 2026 Venice, Florence, & Rome ($175 discount until end of January) Itinerary & sign ups here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://groups.goaheadtours.com/tours/erica-spera-vfsg2026⁠⁠⁠⁠⁠⁠⁠⁠⁠Not interested in Greece or Italy? Take our Travel Survey here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠⁠⁠⁠⁠⁠⁠

In Episode 246 of History of the Second World War, titled “Yugoslavia Pt. 2 – The Invasion,” we explore how the short-lived Yugoslav state collapsed under German military pressure just weeks after its own internal coup. On April 6, 1941, Nazi forces invaded from multiple directions, swiftly overwhelming the disorganized and poorly equipped Yugoslav army — leading to surrender within eleven days. The country was then partitioned between Germany and Italy, setting the stage for fierce resistance movements that would emerge across occupied Yugoslavia. We also examine how the pre-war Yugoslav government-in-exile in London struggled to gain traction amid shifting wartime alliances, limited support from Britain and the U.S., and unresolved ethnic tensions within the nation — all while the world's attention turned toward Greece as the next major theater of war. Contact advertising@airwavemedia.com to advertise on History of the Second World War. History of the Second World War is part of the Airwave Media podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Retirement isn't just a financial equation—it's an identity shift. In this recap, Lesley Logan and Brad Crowell reflect on the conversation with wealth advisor and researcher Gregg Lunceford, who challenges the traditional retirement model by focusing on identity, purpose, and emotional readiness. They explore why longer lifespans have reshaped retirement entirely and why high performers often struggle most when their job no longer defines them. Whether listeners are 25 or 65, this conversation reframes what freedom after work can truly look like. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How increased longevity has made traditional pension models obsolete.The reality of the 20-year life bonus after your career ends.Why high achievers struggle to uncover a non-work identity.How intentional communities support mental and emotional well-being.The importance of creating a shared retirement vision as a couple.Episode References/Links:Agency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsPOT in London - https://xxll.co/potSpring Training: How To Get Overhead - https://opc.me/eventsSubmit your wins or questions - https://beitpod.com/questionsThe Seeing Eye - https://seeingeye.orgMesirow Wealth Management - https://www.mesirow.comGregg Lunceford on LinkedIn - https://beitpod.com/greggluncefordExit From Work - https://a.co/d/fR25gH2 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:01  He was talking about football players, and he was talking about people who have, you know, high performance people who make a shitload of money, and then they retire and they, he said, they burn through a lot of money trying to figure out who they are.Lesley Logan 0:17  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Brad Crowell 1:01  Take it away. Lesley Logan 1:03  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the trailblazing, trail, trailblazing. Brad Crowell 1:12  Wanna try that again?Lesley Logan 1:16  Welcome back to the Be It Till You See It interview recap where my co-host in life, don't laugh at me. I don't want to start again. Brad Crowell 1:22  No. The Welcome back was perfect. It was amazing. Lesley Logan 1:25  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the trailblazing convo I have with Gregg Lunceford in our last episode. If you haven't yet listened to that interview, you fucked up. It's so good. Brad Crowell 1:41  It's a great interview. Lesley Logan 1:42  He's a great educator. He blew my mind.Brad Crowell 1:46  So inspirational. Lesley Logan 1:47  Yeah.Brad Crowell 1:48  You actually, literally said my internal dialog out loud to him towards the end of the interview, because you were like, yeah, after listening to you, I'm so excited for this next chapter of my life. And I was like me too. It was amazing.Lesley Logan 2:06  I know, I know, I, your parents need to listen to this stat. Brad Crowell 2:10  Yeah, he's a badass. Lesley Logan 2:11  So anyways, they won't even be out, and they're making decisions right now, maybe we have to get them an episode early. Okay, so you can come back and listen to it later. You can finish this and you can listen to that one, or I gotta finish the script. You can listen to this one, or you can listen to that one first, whichever you want to do. But just you gotta listen.Brad Crowell 2:28  You did not have to finish the script. You can just let it go. Lesley Logan 2:32  I could also just close the loop on that. Brad Crowell 2:35  That was the only loop that you know. Lesley Logan 2:37  Well, you know what, Sir. Brad Crowell 2:40  Today is January 29th.Lesley Logan 2:42  It's just after my birthday. You can still wish me a happy birthday. It's the anniversary to celebrate Seeing Eye Guide Dogs. So the Seeing Eye Guide Dog Anniversary is an appreciation for all the dogs who act as their owners' eyes and ears. The devotion and taught abilities of these particular canines keep them safe and enable them to operate as a fully functional persons. The day is meant to recognize a school that educates them. Seeing eye dogs go through extensive training to be able to, say, safely traverse the environment and all of its hazards for their person. That's why they're so worthy of this recognition. Okay, so I don't have a seeing eye dog. Obviously, we don't know anyone who in our life who has a seeing eye dog, but I have watched the dog who could tell a girl was about to have a seizure before she had it, and then opened the fridge and pulled out her medicine and gave it to her while she was having this like seizure. Brad Crowell 3:37  That's crazy. Lesley Logan 3:38  Crazy. And I have met people with dogs who can sense if they're about to have, like, an insulin situation, because they have some, like, a type of insulin diabetes where, like, it can change really drastically. I have definitely seen people with seeing eye dogs, and I'm so impressed. And so really, the rest of the days sucked. And this is the best one of all the choices. Brad Crowell 4:00  I like this one, though. Lesley Logan 4:01  I really like this one, because here's the deal. Brad Crowell 4:03  So the organization is actually called The Seeing Eye. Lesley Logan 4:06  Oh. Brad Crowell 4:07  Yeah. And I, I'm just realizing that as well. Lesley Logan 4:10  Okay, well, they got up, they didn't pay for the sponsorship, because they're doing great work out there for people who need it. Brad Crowell 4:14  It's a guide dog school. Lesley Logan 4:16  And I am just kind of obsessed with this. And so if this inspired you in any way you should go donate money to your local no kill animal shelter, because while those dogs won't be a seeing eye dog or a service dog, they certainly need your help. This is really or you could donate to your seeing eye dog school if they need the money like you never know. You might your life could change. You might need a dog that's a service animal. So I just was, you know, anything to help raise money and thoughts about, please don't buy a puppy. Go get go adopt an animal. They have puppies too. Brad Crowell 4:48  You know what is amazing. I'm reading about the school, and I think that my elementary school teacher went to the school, because when we were in school, she somehow lost her vision, and I remember she.Lesley Logan 5:07  You were taught by someone who couldn't see?Brad Crowell 5:10  No, when I was taught by her, she could. But then, like in a year or two later, when I was like, in fourth or fifth grade, we we found out that she lost her vision, and I remember her going to Braille school. And I'm pretty sure she went to seeing eye dog school. Lesley Logan 5:25  That's so cool. Brad Crowell 5:26  Because think about it, if you're like, you know, 5060, years old, and you've never worked with a dog before like that, how would you even know how?Lesley Logan 5:34  Yeah, no, you have to get trained. Okay? But now this opens up a whole thing. So then she couldn't do the thing that she loved to do. She couldn't teach anymore. Brad Crowell 5:41  I'm pretty sure she retired. Lesley Logan 5:43  Oh, that's such a. So wait, this sucks. If you're blind, what are your jobs? You could be a phone sex operator.Brad Crowell 5:52  Yes, you could be a phone sex operator. That's not what I was gonna go, but yeah, you could do that, but.Lesley Logan 5:56  But you can make a lot of money doing this. You could do you could be a 900 psychic.Brad Crowell 6:01  You could be a 900 psychic, or you could just talk on the phone, too.Lesley Logan 6:05  Yeah, yeah. With technology today, I think they probably have more options, but I just realized, like, that would suck, like, all of a sudden she can't teach anymore. What if she couldn't even retire?Brad Crowell 6:15  No, it's, it's very traumatic, you know? I mean, we have a close friend of ours whose husband was, he has a, like a degenerative disease that didn't strike until he was in his, you know, midlife.Lesley Logan 6:31  We do? Brad Crowell 6:32  We do. Lesley Logan 6:33  Oh, is it blind, is he going blind? Brad Crowell 6:35  No, but, but the idea of being able, of being an abled body and then all of a sudden, everything that was quote, unquote normal for you is no longer an option. And that scares, that scares me.Lesley Logan 6:49  Scares the hell out of me. But, okay, Dark tangent, dark comedy tangent. Okay, I think it was the French, it was a European commercial. Do you remember this thing? It came through at my Instagram, and this, like, got this woman and this guy, like, wake up on a couch. They like, had, you know, obviously had sex last night, and like, they woke on the couch, and he's like, no, I gotta go. She's like, you could stay. And then, like, he is, like, getting up, and he like, puts himself in his wheelchair. And then this guy opens up the door to the apartment, and he's like, what's going on here? And so clearly, the woman was cheating on her partner, and the whole thing was like, what, like, you know, just maybe think before you park in someone else's spot, or like using the bathroom, or like using the handicap parking and using the handicapped bathroom, and it I died laughing. I cried laughing because, like, what a great way to get people to go. Oh, I'm fucking using that restroom, or I've never parked in those spots because in LA, one of my girlfriends was just parked there to take a phone call and she got a ticket. Don't do it, guys, they don't care if you don't leave the car. Don't do it. It's for someone else. It is someone else's spot. But just made me laugh. I know this is all about seeing eye dogs, and I thought it was a great advertisement for not being a dickhead.Brad Crowell 8:08  Well, what a fun turn this took. Lesley Logan 8:10  Okay. Well, everyone, look, you, your life could change in an instant. So if there is a charity in your area that is helping people get service animals into the hands of people that need it, this is their I'm sponsoring an ad for them. Go give them some money. Give them some time. Brad Crowell 8:27  Participate. Lesley Logan 8:27  Yeah, you never know. Maybe you could become a really good trainer for one of these dogs. You don't know. You know, they people in prison are training some of these dogs so there's great work going out there. So everyone needs a hobby. This could be yours. Brad Crowell 8:39  I love it. Lesley Logan 8:40  All right, you guys, we are home. Brad Crowell 8:43  Yeah, we are, we are. Lesley Logan 8:44  I know where we are in the world. We are home. Brad Crowell 8:47  We are officially home. And last week was Lesley's birthday. Lesley Logan 8:52  Was fabulous. Brad Crowell 8:52  It was fabuloso.Lesley Logan 8:53  It was so fun. I think it's my new theme every year. I don't know. I'll probably change it next time. I'm an Aquarius, who knows, whatever. But it was great. 43 it's looking good, and we're getting ready for Agency Mini, which is next month. Lesley Logan 9:06  Yes, February. Agency Mini, in fact, it's a good chance it's on early bird right now, to be honest. Brad Crowell 9:11  Could be, could be, yeah. Lesley Logan 9:13  Yeah, possible. prfit.biz/mini is where you're gonna go. It's for Pilates instructors or studio owners who work for themselves or want to work for themselves.Brad Crowell 9:21  Yeah, that's profit without the O dot biz slash mini, prfit.biz/mini.Lesley Logan 9:26  And we are getting ready. Brad has never been to Poland. Brad Crowell 9:30  First time. Lesley Logan 9:31  And we have never been to Brussels. And we'll be with Karen Frischmann. And then we're gonna do a second honeymoon, because why not? And then we're going to be in London. So if you want to see us in Europe, it's the only time in 2026 we're going to be in Europe. xxll.co/poland gets you the Poland information xxll.co/brussels gets you Brussels information, and xxll.co/pot will take you to the London information and. Brad Crowell 10:00  Yeah, come hang out. It'd be so fun to meet in person. Lesley Logan 10:02  Oh my gosh. It'd be so fun. And as of right now, our 2027 calendar does not have anything in it, and it may stay that way. We don't know yet. I don't know. So if you want to see us in Europe, this is it.Brad Crowell 10:16  Sounds good to me. I was gonna say maybe Greece, but we're not sure.Lesley Logan 10:19  We're waiting. We're still at the moment of this recording, which is November of 2025 we think we have an invitation to Greece, and we're just waiting for the dates.Brad Crowell 10:30  We shall see. Anyway, in May, for all of those who aren't in Europe, join us virtually, we're going to do another spring training event with onlinepilatesclasses.com. If you were with us last year, two years ago, we did a summer, summer camp. Last year, we did a spring training we loved the spring training vibes, so we're doing that one again. We're going to do that event again, but the topic is going to be totally different. We're going to do how to get overhead. So it's going to include all of those kinds of exercises where you're upside down and, you know, breaking it down for you, making it feel a little more accessible and safe and all those kinds of things. To get on the wait list for that and get the more information as it as we start releasing it, go to opc.me/events, opc.me/events, and you'll be able to stay in the loop. Oh yeah. Brad Crowell 11:18  So today, we had a question, except we're going to change up our question. Normally, we, we get, we get tons and tons of questions. If they're a business question, we usually answer them in our coaching group, Agency. It's from Profitable Pilates, our coaching group, and but this time, what we thought we would do is just ask a few of the questions so you can kind of see if any of these are resonating with you, and see you know, like, how do we tackle, like, how is it that we support the studio owners and teachers that are inside of Agency? So for, for example, we have, we have a recent one that just got submitted. It said, hey, how much notice should I give that client give my clients about my rate increase?Lesley Logan 12:02  No more than 30 days. You can go as low as three days, but no more than 30 days. I've had Mini people do two weeks. It really kind of depends on, you know, if you're doing a $2 rate increase, you can do that next week. You know, it's not a big deal. Doing a $25 rate increase per session. You might want to give them 30 days notice. But we actually also have a course that tells you exactly how to raise those rates and how to actually how to give the people the notice you're going to give so you don't get you're going to have people who have no filter, and they don't realize what they're saying out loud to you can feel personal. It's not, but yeah, but yeah, that's what I would say.Brad Crowell 12:38  I mean. We've got a lot of different tools to support specifically, like, how much should you be raising rates and why? Why are we doing it this way, instead of it just being a random number out there. So if you're ever wondering, like, am I charging enough? That's why people join Agency, we get to dig into these questions with you. Kind of break down some numbers, think about it, logically, all that kind of stuff. Another question for you is, I'm thinking of changing my currently, I sell packages. I'm thinking to change to an auto renew subscription. So instead of selling a 10 pack, you get 10 classes a month or something. I'm assuming that's what it is. Lesley Logan 13:15  Yeah. I don't mind if it's a limited Okay. Brad Crowell 13:17  Yeah but how do I do this without being too wordy? How do I communicate the change to my clients?Lesley Logan 13:21  You're gonna have to have a contract. First and foremost, you, this is a auto renew, and the FCC, I believe, put some stuff in place recently. Look, it could have changed. Brad Crowell 13:32  They took it away. Lesley Logan 13:33  They might have taken it away. Brad Crowell 13:34  Click to click to cancel, or it's already it's already trashed. Yeah, they did. Lesley Logan 13:38  Fuck those people. Anyways, okay, so guess what? No one's fucking regulating. You can do what you want, but reviews still stand. And so if you would like to what I always believe is go back to your values. We have a course on your values. But I have, I have, if this was an office hours call, I could ask a couple of follow up questions about the person, because I have some reasons for not doing an auto renew. Meaning, if you are a solo teacher, I'm going to say no auto renew for you. What happens if you get sick? What about your vacations? There are ways to set packages up so they almost feel like an auto renew, but you actually don't owe people anything if you get sick or if you go on vacation, if you do an auto renew, you actually owe them whatever the contract states.Brad Crowell 14:16  Right, because, what if you're out of town for two weeks and they're like, well, I didn't get my 10 classes, what do we do then?Lesley Logan 14:21  And then they were out they were out of town the other two weeks. And then you also have to figure out with your scheduling tool, can it handle this? Can it handle this feature you want to change it to? If it does handle it, how easily is it to stop it and start it? Some people want to have 90-day contracts on these auto renews and then a 30-day notice. These are all things you have to talk about with a lawyer, but we can actually talk about that together in Agency, our office hours or coaching call to really make sure what's going to work best for you. And then, and then, if you are a studio with multiple teachers, what are the breaks you want to have? And then, why are you doing this? So the other question like, how do you communicate it? It kind of depends on what your values are and what the benefit are that you're trying to say, for example, if you're trying to say that our auto renew is great ease and consistency, plus our number one priority, which is community, then you would actually make it really easy for people to be on auto renew and really hard to be on a package, right? Because packages are more convenient for the person who owns a package, because they can decide when and if they want to use it and auto renew, they have to use it. And then what you need to understand about auto renews is it's another way of saying membership and once you have memberships, you have churn, and you will actually, you might be surprised how much churn you have with auto renews versus people with packages. Because I don't love to be on auto renews with places, because I travel so much, so I might not choose a place that forced me on auto renew or charges me more to be on a package. Now I might not be your client, so it doesn't matter. I don't want to scare you, but these are the things you have to think about. And where, in Agency, we actually coach you on it, because we don't do templates. What works for Brad's studio for auto renews is not going to work for Katie's or Georgia's, right? Like, we have to actually look at like, how many people are on the team? What is the goal of the studio? What are you what are the services under that? Because don't, don't get me started when I see I have to have a membership for mat and I have to have membership for a reformer, and I get mad about that.Brad Crowell 16:18  Now, that's too many options. People don't know what to do. Lesley Logan 16:20  And then they have to think about it. Brad Crowell 16:21  Well then, they just do nothing.Lesley Logan 16:22  Yeah, and so you just have to know, like, yes, it looks like that's how businesses are making money right now with all these auto renews. I'm telling you right now that bubble is popping. We are watching class-based studios lose clients who are middle class a lot faster than you think. And so there's reasons to explore what the options are. What's your purpose for running this change? Like, what? How is this easier for you? Do you think it's to have predictable income? What's in it for them? And then that's how we sell it to them? We have to sell it to them on how it's in it for them, they don't give a fuck about what's in it for you. I mean, they don't not give a fuck but they don't.Brad Crowell 16:57  You're right, like, really, that's not their concern, and it shouldn't be, right? No, so well anyway. So this is the kind of conversations that we get to have over at, in Agency, our fitness business coaching. So whether you're doing yoga or pilates or, I mean, we've had people in there who are we've had a chiropractor in there. We've had a doula in there. We've had bar boxing, whatever. So obviously the majority of our audience is Pilates. So that's primarily what we're discussing over there. But in the service-based industry, we we love doing this. We've been doing it for eight years now. So yeah, if you're interested in more information about that, just reach out to us or go to profitablepilates.com, and you can find out about the coaching over there, but. Lesley Logan 17:37  Join Mini. Do the Mini thing. Brad Crowell 17:38  Oh, join Agency Mini, yeah, go to prfit.biz/mini prfit.biz/mini.Lesley Logan 17:45  If you can sign up right now, it's $25 if it's on early bird, it's $65 if it's not, oh my God, for three days of coaching, change your life. Brad Crowell 17:52  Yeah. 100%. I love it. Well, thanks for joining us down that. If you have a question for the pod or question for Lesley or me, just text us, 310-905-5534, or submit a question at beitpod.com/questions and you can leave us both a win where we'll we'll probably weave that into our Fuck Yeah Friday episodes or you can submit a question, which we can do on our Thursdays. So stick around. We'll be right back. We're gonna dig into this amazing convo that Lesley had with Gregg Lunceford. Brad Crowell 18:21  Okay, let's talk about Gregg Lunceford. Gregg Lunceford spent more than three decades in financial services as a wealth advisor at Mesirow in Chicago. I'm sure I'm saying that wrong. He said it twice, and I was I wasn't sure. But anyway, alongside his advisory work, he's an academic researcher whose PhD studies at Case Western Reserve University, focused on the social, emotional and financial realities of today's retirement transition. And this was so interesting to me, y'all.Lesley Logan 18:50  Fascinating, fascinating. So.Brad Crowell 18:53  His curiosity about why even high, highly successful professionals hesitate to retire led him to explore how identity, purpose and well being shape this stage of our lives. And he's like part historian too, right? So he's also the author of Exit From Work, and he writes about his journey and insights into retirement. So, but I, I really enjoyed him breaking down just the different stages of our lives. And also, like, he's comparing generations. Lesley Logan 19:24  Oh, yeah. Brad Crowell 19:25  And like, how they got to where they are, and like, retirement package stuff that is not even an option for us. Lesley Logan 19:32  Let's just talk about, like, let's get more specific what the episode is about, just in case I haven't heard it. So we were talking about retirement attitude, in a sense, like in that, you know, the way my grandparents retired. I to this day, I'm shocked they retired. I didn't know they had money to retire. They didn't look like they saved anything, but like they're, you know, one, one side saved everything. It came out of the Depression. The other side could have been their children. So very different life. They're very young, and so they, like I, I have one set of grandparents who were retired when I was born, and I had another set of grandparents that worked the whole for a while when I was alive, right? And then they all had a pension, and then they just and then they just retired and got paid to be not working, right?Brad Crowell 20:18  What I think, what I think is amazing is Gregg's analysis, and I'm sure this is well documented now, but, but his analysis of life expectancy shot everything in the foot. Lesley Logan 20:30  Right. Brad Crowell 20:30  He said our grandparents' generation, and to some extent, maybe our parents' generation, the pension game, the reality is that people weren't living to be 70, 80, 90 years old. They were only living 60, 70, years and so if you're working until you're 55 and then they have to pay you out for a decade more before you're done, then. Lesley Logan 20:55  It's not that much money. Brad Crowell 20:55  Wasn't that big of a deal but when you're living till you're 80, all of a sudden the companies were like, this is a massive burden for us. We can't, we can't do this. And so then what? The retirement age got older, the pension packages started getting slimmer, all that kind of stuff. So like, when we look at our grandparents and they had just like, you said, how was it possible that they could even retire? It didn't make any sense.Lesley Logan 21:17  They always they had actually had money to give when they died. I was like, what? They had, they had money? So, so the thing that was really fun with Gregg is that, like he, you know, we got into this more deeply in the episode. It's worth listening to. But like during the 2008 recession, companies were trying to just fire everybody. And so they were trying to go, here's the money. All I do is take this amazing package, and people weren't doing it, and it's because it was emotional, like it wasn't just knowing the number, which is like, what the ads would say. It was like, who am I if I'm not doing this? And like, you know some, I worry about, like, like, your parents have worked, your dad's worked for a company for 40 something years. Brad Crowell 22:02  41 or 42 years, yeah. Lesley Logan 22:04  Well, you're 43. So, so and so he's gonna retire, right? And it's like, does he know what to do? Does he know what he's gonna do? Brad Crowell 22:13  It's so funny because, and also, he probably could have retired. No, no, he they could have, I think financially, they could have retired a while back. But again, I think you're right on the money. It's not, it's actually an identity, right. It's a it's the way that you see. It's how you define who you are.Lesley Logan 22:32  Well, and he's so, so, so Gregg, our genius that we interviewed, he said, you we now have a 20 year life bonus, where you get to define who and what you want to be, because you have your first 20 years getting 20-ish years getting educated. Then you have 20 something, well, Andrew advocates 40 something years that you're working, but then you probably have another 20 plus years to be anything you want. Brad Crowell 22:58  Yeah, because he was talking about the bucket list where people are, like, I'm old and decrepit, but I want to go see Niagara Falls, right? And basically, now today, because the quality of life is so much better, you're still active and able to do life normally, you know, well into your 70s and maybe even 80s, until you're willing to slow down so at that point. But like, so, so then your bucket list is a bit different, because, like, okay, you can probably travel, travel, travel, travel for five or 10 years. I mean, my grandparents did this. They bought a they bought an RV, yeah, and for a decade, they drove around the United States, for a decade, but they eventually got bored of it, and then they came home and they still lived for another 20 years, you know? So it's like, okay, so the bucket list thing, if that, if, if people aren't looking at the end of life as like, I gotta finally have a good time. Now, what Gregg is saying is, like, you could flip this on its head entirely.Lesley Logan 23:55  Yeah. Well, he, he emphasized that today's retirees have more personal freedom than previous generations. And you're probably like, Lesley, why are we talking about retiring? We're still going to be it until we see it. Because be it till you see it changes. It changes all the time. And also, if you are not considering what you want to do on the other side of whatever it is you're doing, I don't care how much you love it. I fucking love what I do, and I dream of exiting stage left all the time. And it's not because.Brad Crowell 24:19  She, this is what I hear around our house. I can't wait to be the person that people go who is she again and and she's like, something to do with Pilates, I don't know.Lesley Logan 24:31  Yeah, like, so there's a line in Notting Hill where Julia Roberts' character says, like, she, she says it in like, not a, not the nicest way about herself, but like, people are gonna look at her, like, as this person who was once famous for a while. And I see it as, like, a complete amazing thing where it's just like, someday it'll be like that, oh, that's that person who she was kind of known in her industry for a little bit, and it's like, yeah, she's not like, I like, I was once famous for a little bit in a small part of the world, and now I can move like, because why not? It doesn't mean I don't love what I do. And by the way, like, please don't freak out. No one freak out. Your memberships are fine. I'm not going anywhere. You got to tell people this, Brad, you got to make sure they know. We are currently creating two other things right now so no one I'm not going anywhere, but I do constantly think about I want to be able to retire when I have my faculties, to travel the world, to go to Antarctica, to do different things, I don't want to be in my 70s going, okay, now I'm hanging my hat up. No, I want to know who you and I are on the other side of working together like I there's these other things. And so I wanted to have Gregg on because when he told me what he did, I was like, fuck yeah. It doesn't matter how old you are listening to this, you can take some time to think about what is the freedom I want to have in this extra bonus of life I get. Your grandparents didn't get it. None of mine did. They all died young so. Brad Crowell 25:58  Yeah, the the I think it's, I think it's, I think it's just really interesting to look at the the shift of things, right? There's so many factors that that made the Baby Boomer, Boomer generation, like, pretty epic.Lesley Logan 26:12  Man, they don't know how good a ride they had. Brad Crowell 26:14  Yeah, and the wealth that they were able to build without, like, realizing it, and all that stuff has, that whole flow has shifted completely, you know, and so it's interesting, though, because life expectancy is longer, and I just, I just love that. So I think that really shifts into what I what I loved about he was talking about, he said something that I found intriguing. He was talking about football players, and he was talking about people who have high performance people, or make a shitload of money, and then they retire, and they, he said, they burn through a lot of money trying to figure out who they are.Lesley Logan 26:54  Yeah, this blew my mind too, because it's like, oh, hold on you. You have the money, but you don't know what you're gonna do with it yet.Brad Crowell 27:01  Well, or it's not. Lesley Logan 27:03  Or who you are with it. Brad Crowell 27:04  That's what I was gonna say. It's not even, it's not even what they're gonna do with it yet. It's they're trying to find themselves because they've been defining themselves.Lesley Logan 27:12  They weren't listening to this podcast. Every single person tells people to get to know who they are. Brad Crowell 27:16  Yeah, but they've been defining themselves by their job for 40 years. So then what happens when you're no longer able to define yourself? I know what this is like, because when I moved to Los Angeles, I was there to do music, and after two years, only two years of being there, so I'm like, 25 right? I am die hard into this band. We are doing everything and anything we can to make this band go and then the singer of the band is like, I'm going to grad school. And he quit. And he was like, my partner in this band. And I was like, what the hell man? Like, why did I come all the way out to Los Angeles to do this. What, to do what? What am I gonna do?Lesley Logan 27:55  Because you're gonna meet me. But that's okay. You didn't know that yet. Brad Crowell 27:58  No, I did not know that yet. It was down the road. So, so I was really I was depressed, I was angry, I was confused. I didn't really know how to I didn't know what I was going to go do. I still knew I wanted to do music, but I but what ended up happening was I really got into motorcycles, like really got into motorcycles, and that became kind of how I defined myself. It was how I I changed the way I dressed. I literally rode a motorcycle every day. I joined a motorcycle club. I would ride all over Southern California, you know. And so suddenly that became my identity. And it wasn't until I was networking and met some more people in music that I began to shift back into the music kind of things. But like, yeah, for sure, I can understand how people would be like, well, I used to be blah, blah, blah, whatever, and now I'm no longer so what am I?Lesley Logan 28:46  It's so easy to blow through money to figure out who you are. There's people who join Pilates training programs at 60 because they're like, oh, I think I want to do this, but it's like, eight grand, right? Well, what if you don't? Then people feel like, oh, I just wasted all that money. And then they do something they don't want to do with it, or, or they just keep trying out different things. And like, now they've got this now. They bought a kayak, then they bought the ski doo, and then they bought the boat, and they're trying to be retired first. And so, yeah, I think so, I think it's really easy because they don't know who they are. And that's Gregg's whole thing. They you have to know who you want to be.Brad Crowell 29:19  Yeah, he said many people who spent life meeting obligations are now suddenly confronted with, who do I actually want to be? Right? Who do I actually want to be? And he said, if you go into that blindly, you start chasing quick hits to replace the accolades of a job. You know, the team mentality, the psychological part of success, when you achieve a goal, you know, and basically it can feel very scattered. And he said, so what we should be doing is preparing what he calls a retirement identity. A retirement identity. And he said, instead of trying to figure it out when you get there, what if you started processing that now? And I thought, man, that's really interesting, because that's always been a question for me. You know, like, I asked your dad one time, what's it like to be retired? And he goes, I don't know. man, I've been retired since my 50s.Lesley Logan 30:16  Yeah. He's been retired for a long time. So, like, we're gonna live in Mexico and become tequila smallies. I've already figured this out. Brad Crowell 30:22  I love it. I love everything about that. I think that's brilliant, but, but also, he said there was other he said there was other options too. What did he call it the barista? Oh, no, no, that was the last week barista retired, where she was talking about, you know, getting a part time job. She called it barista retired. I think? Lesley Logan 30:41  Oh, I think so, but I. Brad Crowell 30:43  You know, like, and that's what your dad's doing now. And why is he doing that now? Because he doesn't want to sit around and watch a television all day. He wants to get up and be active. Lesley Logan 30:50  Yeah, there's, there's great. There's, he's a, he's a, he's a crossing guard now, he fucking loves that.Brad Crowell 30:57  Gregg was talking about, like he works with these clients who are looking towards retirement, and he helps them sculpt these packages, which are really clever, right? Because it shifts your focus of purpose in the job. If your job has been to manage a team of 50 people, now you might be training your replacement person for a year or two before you shift into part time. And you just do it, because you can do it from wherever you need to be and whatever. You know, lots of options.Lesley Logan 31:24  I am obsessed I'm obsessed with this whole thing because, like, everyone wants to know, like, how much money do you need to live off of? Like, that we even our lovely wealth people were like, how much money do you want to live off of when you retire? And we were like, we don't want to worry about money. That was our answer. Because I want to live in an Airstream sipping tequila. And, you know, coming back home here when the weather is good, and then, I don't know, we have a house in Cambodia, there's a I want to see the world. So we had that, but we no one was like, what is your retirement persona? Brad Crowell 31:54  Yeah, how do you, how do you imagine spending your time participating in the world, you know, as a retired person? Lesley Logan 32:02  I mean exactly. Brad Crowell 32:03  Is your goal to watch every movie in the last blockbuster? Maybe you shouldn't do that.Lesley Logan 32:09  We might have to talk about having different lives. Visit you. Brad Crowell 32:17  Actually, it's funny that you say that. He said, a lot of couples don't talk about this, and they see, I, you know, they see themselves retiring in different ways. It's not something that they've actually discussed. Interesting.Lesley Logan 32:28  Well, and you know what? Maybe I have to if there's an expert listening who does graduated marriages, I would love to have you on because that's what they're called. They're called graduated marriages, where you love the person you're married to. You don't want to cheat on them. You don't want to be married to someone else, but you would like to have some people just do a separate room. Some people have a separate house, like they live in a different place because they want to live over there. Clearly, that doesn't work for us, because I would get lost, but. Brad Crowell 32:57  Fascinating. Lesley Logan 32:58  It's fascinating, you know, like, I mean, you know, there's this one podcast I listened to, and she is been working. She still has her company. She's working. She works like a dog. She's got a really successful podcast, and she wants to travel with that podcast, and her current successful company is something that she can travel with, and her husband can't, and she's like, I love you, and you can visit me. I want to live for this many months in this state. I've never lived there. I want to live there. I want to feel what it's like. And so she got an apartment, and he is visiting her every other weekend. That's cool. And, you know what, maybe it spices things up. I'm not saying that, but that's the thing. But like, I do think that if you're in a relationship and you haven't thought about retirement together, may this be your assignment, you should contact Gregg and or.Brad Crowell 33:42  Or have a conversation with your partner. Lesley Logan 33:43  And if you're solo, yeah, yeah. And if you're solo, then if you haven't thought about this, you should, because otherwise you're just focusing on dollars. And that's where I think people get obsessed about what the stock market is doing, because you're not actually thinking of how it affects the person you want to be. And you get a little weird about it. And we have an episode with Wealth with Tess coming back on when it comes to, like, the stock and our numbers and all that stuff, and this uncertain time. But I just think that this is a way cooler.Brad Crowell 34:08  You're totally, you're totally right, because it does just become about like this, like, mad, mad. Like, focus on stashing cash, kind of the markets or whatever.Lesley Logan 34:18  Well, and there's much fear around that. And then it's like, but then who are you right? Like, I'm just obsessed. Brad Crowell 34:22  Exactly that doesn't actually address anything that Gregg is talking about here with your retirement identity. Lesley Logan 34:28  I can tell you right now.Brad Crowell 34:29  Your retirement identity is not a bank account number.Lesley Logan 34:31  He is the only person talking about this. I haven't heard anyone else talk about this. I haven't had anyone else to talk about this. And I am like, this is the stand still, like, number one retirement episode we'll ever have like I'm saying here today.Brad Crowell 34:43  Yeah, it's great. It's awesome. Well, love it. Stick around. We'll be right back. We're gonna dig into some Be It Action Items that we got from Gregg Lunceford. Brad Crowell 34:55  All right, so finally, welcome back. Let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your conversation with Mr. Gregg Lunceford. Lesley Logan 35:07  You go first. Brad Crowell 35:10  All right. He said in the planning process of your ideal self, this retirement identity that we've been talking about, he said, what you also have to learn how to do is to replace kinship with friendships, kinship with friendships, which I think is kind of cool. He said today we don't have kinship the way we once did, because families are smaller and they are spread out, right? And also we're not necessarily going into the office to have. Lesley Logan 35:39  Oh, we talked about the Golden Girls. Brad Crowell 35:40  Yeah, you did. Lesley Logan 35:41  Okay,so. Brad Crowell 35:42  Talked about the Golden Girls.Lesley Logan 35:42  Yeah, Sue, just so, you know, Brad, we're on a compound already with Steven Sue and I and a few other people. We're taking applications.Brad Crowell 35:49  We're taking applications. Yeah. So what's really funny, though, is he brought up the Golden Girls and we've talked about this for like, years.Lesley Logan 35:58  Yeah, and I was, like, a wealth manager co signed the idea, I'm in.Brad Crowell 36:04  So he said retirees, retirees must create for themselves on their own, a living setup that supports financial stability and mental well being, and that's where the Golden Girls concept comes in. So it has to include intentional socialization and finding things that create psychological success. So here's an example. He said. It's called an ABRC. It's an academically based retirement community. Or there's another one called a URC, which is a university based retirement community. And basically what he's saying is, if you worked in a field for a really long time, and you connect with other people who worked in the same or similar field, you will have a lot of things to talk about that are the same. Then you'll be able to have those conversations. So that's where the academically based retirement community comes in. Versus a university based retirement community would probably be like, Hey, we're all from the same alma mater, Alma Mater. I may be a year or two before you or after you, whatever.Lesley Logan 36:59  So here's my criteria for ours. Ours is going to be people. Everyone has to who, after Sue Steven, you and I. Everyone has to tell us what young person in their life who is strong on Strapping, who can help move heavy things, because you and Steven aren't going to like, stop doing projects. So we're gonna need help there. And then we just need, we need people who have children to, you know, to help take care of it, because we don't have any. We're not bringing that to this. We're bringing the project management to the community. But we don't have, we're facilitating. We don't have the young person, right? So, so, so sue and Steven have a three nieces on their side. So that's good.Brad Crowell 37:40  Okay, okay, okay. So we, I think we have a couple on our side too.Lesley Logan 37:44  We have, we are, I am the favorite aunt to our only niece, so there's that. But you know what? She might we need extra, just in case. We need to have extras. You gotta have, like, it's like having retirement. You gotta have backup. Brad Crowell 37:57  I remember my grandfather, who recently passed away. He was 94 I think, when he passed away, he moved out of his house at like, 88 or 87 years old into a retirement community. And he did it in, like a snap whim moment, because one of his longest friends for 50 years was like, hey, I just got an apartment at this place down the road. You should come, you should join us there. And he was like, absolutely, hell yeah, literally, called our whole family was like, I'm moving. And everyone's like, what? You're 87 what are you talking about? Lesley Logan 38:34  No, we're gonna find a mid century motel.Brad Crowell 38:36  But the, well, the goal for him here was community. Right? Where he went had, it was a it was like one of those communities that had live on your own, but they're still around, get partial help, and then eventually get full help. So it had three different facilities in one place. And so he moved into that I can do everything by myself, part of the community, and would walk down the hall and go play pool every night with the guys you know. And he did this for many, many years. And the belonging, that communal element that changed the game for him, because he was sitting alone in a house before, and he was like, this sucks. I gotta, I gotta get out of here.Lesley Logan 39:12  Well, I like our compound idea. It's a little culty, but not too much. And I only want the people that we want to be around on this. Like, I like what your grandfather did for himself, it's eally great. But there's also, like, a bunch of people involved that I didn't like, you don't get to choose them. So this is. Brad Crowell 39:30  But he found, like, love late in life too. You know, so there's that.Lesley Logan 39:33  He lived his best life. It's fine. I'm saying it's not ours. And that leads into my Be It Action Item that I'm talking about, which is, like, it's critical that this is a shared vision, yeah, so you gotta create a vision, the shared vision. I understand that I'm telling Brad about this vision a lot. Don't worry. I know what he likes.Brad Crowell 39:49  No, I'm very on board. I love me some tequila. So sign me up. Lesley Logan 39:53  I just think we have our great friends. We have a bunch of DINCs in our life off, but we get all the DINCs together, dual income, no children, all the DINCs together, we can have a cool kick ass compound with, first of all, just the just the red light therapy alone, we're like, already golden, so I'm just so in on this. But okay, so back to what Gregg said to do. Gregg said, create a vision. It's critical that it becomes a shared vision. And he actually said that research shows approximately 40% of couples do not even discuss retirement savings, which is bad, like whole no wonder so many divorces happen. People just don't talk about shit. Like, what is happening? Gonna start talking about your goals. Engage a professional like Gregg, to help you see how you can align your financial wherewithal with those visions. Probably Gregg, because he's the only person who studied this. He's the only, everyone else just wants to know what your fucking number is. He cares about what you want to do. And then, he said you have he wants you to think differently. He wants you to think about being your best self at this stage, not being someone whose society just says it's just time for you to leave. He wants you to, like, really think about who your best self is and take ownership of that, because you're kind of a badass, like people don't realize, like you have so much knowledge that is acquired from the time that you've spent so own that. And he said, in his words, you have more value to offer a lot of people than you think. And I think that that's true. There's like, so many different ways you can prepare, like you can be a big brother or a friend or a, you know, a leader of some kind in some capacity, with all this knowledge you have, you could, you can, you can, you can support people around you who need it. So there's just so much more live 20 bonus years. Plus, you know the way things are going, we'll see how we'll see how this ages by February, considering they're trying to get rid of nursing degrees and stuff like that in July. So we'll see. But I'm just saying there's a lot you can do. And I just really want people, I want people to have all the information. I don't. I don't like that some people have to work until they're 80, or because they either because they need the money or because they don't know what to do other than that, like that makes me sad, both of those. So hopefully this helps you. I'm Lesley Logan. Lesley Logan 41:57  And I'm Brad Crowell. Lesley Logan 41:58  Thanks so much for listening. How are you going to retire? We want to retire? We want to know what that vision What's your retirement persona? Tell Gregg. Tell the Be It Pod, and until next time, Be It Till You See It. Brad Crowell 42:07  Bye for now. Lesley Logan 42:08  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 42:51  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 42:56  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 43:00  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 43:07  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 43:11  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

214: Elevate Your Mind with Books—2026 Today Kiki and Kyriako share top book picks that support growth, clarity and living with intention in 2026. Kiki & Kyriako Today's Lexi:  Ησυχία – Isychía – Quiet In Today's Episode: Today Kiki and Kyriako, a transformational fitness coach, share top book picks that support growth, clarity and living with intention in 2026. Together they discuss reads that will expand your mindset and strengthen your habits to elevate the way you think, live and lead.  Find out why readers are leaders when you listen to today's episode. Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

Since its announcement, President Trump's “Board of Peace” has made a number of headlines, and many in the region are asking if it can live up to its name, especially when it comes to the conflict between Israelis and Palestinians. As the President talks peace, he's also raising the temperature with Iran, with a US aircraft carrier and warships approaching the region. More alarming however, is what seems to be an abandonment of Syria's Kurds and the message it sends not just to America's partners and allies, but to minorities in the region.Thanos Davelis is joined by experts Aaron David Miller, Nadine Maenza, Sinan Ciddi, and Michael Rubin as we try to make sense of what's going on in a region of particular importance to Greece and Cyprus. Taking us to our “I am HALC” segment, this week we are dedicating it to the life and legacy of a giant in the Greek-American community, John Marks, who passed away this month. He was a man who not only poured himself into Greek causes, but helped build the community that we all cherish.You can support The Greek Current by joining HALC as member here.

The reunion concludes with an emotional update from Bronwyn on her relationship with her mother and marrige to Todd. Lisa and Whitney are brought to tears over their own marriges. Bronwyn confronts Meredith about their off-camera conversation in Greece. After a tumultuous season, the women try to find ways to move forward. #RHOSLC #LisaBarlow #MeredithMarks Thank you for your support of this channel

On this week's Talkhouse Podcast, we've paired up two songwriters who love to wander musically but whose recordings are tough to mistake for anyone else's. It's Luke Temple and Will Westerman. Temple has been making incredible records at a pretty solid clip since around 2005, first making a real splash as part of a trio called Here We Go Magic, whose four-album catalog is legendary in certain circles. But Temple has also recorded fantastic records under his own name, under the alias Art Feynman, and, more recently, with Luke Temple and the Cascading Moms. That name is a little funny, kind of like his music—there's humor but also a little bit of menace hiding underneath sounds that sometimes flirt with ‘70s soft-rock in the best ways. Check out “Echo Park Donut,” which is out this month on the new Cascading Moms record, Hungry Animal. The other half of today's chat, Will Westerman, invited Temple to play on his 2023 album An Inbuilt Fault, and as you'll hear they sound eager to meet and perhaps work together again. Westerman has been releasing music under his last name since 2020, crafting subtly mellow records that reveal something more intense when you listen to his lyrics. The third and latest Westerman album, A Jackal's Wedding, came out last fall, and it's another evolution in his sound—it's been compared to mellow greats like Talk Talk, Tindersticks, and Nick Drake, so if those names mean anything to you—and they should—give it a shot. Check out “Mosquito” from A Jackal's Wedding right here. This conversation between Temple and Westerman may have been the furthest geographically we've ever recorded: Temple was at home in Los Angeles and Westerman at home in Milan, where he recently moved after spending several years in Greece. These two talk about being recently married, about growing as artists and perhaps tricking yourself in the process, and about the very different places they now live. Enjoy. 0:00 – Intro 2:35 – Start of the chat 4:35 – On Los Angeles and gentrification in Echo Park 9:39 – Westerman on Milan, Greece, and learning new languages 13:20 – On Luke Temple's new album, Hungry Animal 19:50 – On tricking yourself to keep the creative process fresh 20:57 – On art and "the capitalist need to innovate" 24:50 – Comparing the musical heritage between the US and UK 28:25 – On the spirit of Jazz and Hip-Hop 30:38 – How technology caused the death of regionalism Thanks for listening to the Talkhouse Podcast, and thanks to Will Westerman and Luke Temple for chatting. If you liked what you heard, please check out both of their great new records, and please follow Talkhouse on your favorite podcasting platform. This episode was produced by Myron Kaplan and the Talkhouse theme is composed and performed by The Range. See you next time! Find more illuminating podcasts on the ⁠⁠⁠Talkhouse Podcast Network⁠⁠⁠. Visit ⁠⁠⁠talkhouse.com⁠⁠⁠ to read essays, reviews, and more. Follow @talkhouse on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Bluesky⁠⁠⁠, ⁠⁠⁠Twitter (X)⁠⁠⁠, ⁠⁠⁠Threads⁠⁠⁠, and ⁠⁠⁠Facebook⁠⁠⁠.

This episode is for you if you've ever wondered why your body seems to hold onto fat, why cravings hit even when you just ate, or why dieting alone never seems to work.In this episode, I break down the storage hormone, insulin, and why understanding it is not just about biology—it's about how your mind, habits, and environment shape your hormonal responses. I share practical ways to reduce cravings, balance hormones, and eat in a way that actually supports your body.1. Insulin Isn't Just About FoodMost people think insulin is purely biological: “Eat sugar → insulin rises → fat storage happens.” But here's what I want you to know: your mind controls it too.Thoughts, anticipation, and habits can trigger insulin release.Insulin signals: “We have excess energy—store it, don't release it.”Paired with cortisol (the stress hormone), insulin drives cravings and fat storage more than you realize.Your biology is responding to your thoughts and environment as much as your plate.2. Everyone Responds DifferentlyI've seen it hundreds of times in the Make Peace With Food program: no two people respond the same way to food.Certain foods trigger more insulin in some people than others.Your sleep, stress, activity, and lean muscle mass all influence insulin's effect.That's why a personalized metabolic blueprint is so powerful—it shows you exactly which foods are truly nourishing for your body.Forget generic diets. Your hormones hold the real answers.3. Food Pairing & TimingIt's not just what you eat—it's how you pair it and when.Pairing carbs with protein, fat, or fiber reduces insulin spikes.Eating according to your circadian rhythm helps your body use energy efficiently.Anticipation of food triggers insulin before the first bite, creating cravings and prepping digestion.Understanding this alone can change how you respond to cravings.4. Cravings, Scarcity, and StressStress drives cravings at the hormone level:Cortisol increases blood sugar needs for immediate energy.Insulin follows, storing sugar and locking away energy.The drop in blood sugar afterward is what we feel as cravings.I share a personal story from hosting my retreat in Greece—stress and scarcity triggered intense cravings even though food was abundant. This shows how mindset directly interacts with hormones.5. Actionable StepsMonitor your hormones: notice stress, sleep, and food triggers.Mindful pairing: combine foods to balance glucose response.Strength training: lean muscle mass improves insulin efficiency.Anticipation awareness: notice how thoughts about food trigger cravings.Shift scarcity mindset: create safety around eating by experimenting with what nourishes you.The Reframe I Want You to Take With YouInstead of asking:“What should I eat?”I want you to start asking:How does this affect my hormones?Am I eating from safety or scarcity?What patterns am I reinforcing?What does my nervous system need right now?Transformation doesn't come from control.It comes from understanding.Key TakeawaysThe storage hormone is influenced by both biology and mindsetThere is no universal “healthy” foodStress and cravings are hormonally linkedAnticipation alone can trigger storageFood fear creates overeating — safety creates balanceHormone awareness beats calorie countingBook your FREE 30-minute Food Freedom Call now and start your journey to lasting change! Schedule here: https://sherryshabanfitness.com/clarity Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

learn all about Christmas

Welcome back to another week & another episode of Rinse & Repeat Radio! This week I will be taking over the whole hour with new music from Kaskade, CID, Proppa, & more.Make sure to subscribe for new music every Wednesday on both Apple Podcasts & Mixcloud.Episode 296 - Turn it up!**Tracklisting**Lo'99, Yolanda Be Cool - Casa CantinaJoshwa, Ludacris - Lick It (Don't Stop)Roddy Lima And Sarah De Warren - Lick ItDisco Lines & Tinashe X Max Styler & Three Drives - No Broke Boys (Cazes 'Greece 2000' Edit)Ty Dolla $Ign X Nico Falla - Don't Kill The Party (Cazes 'Raw' Edit)Biscits Feat. Jalja - Do It For The GirlsTh;en & Damen - XtcBradeazy & Mike Renza - GreedySupernova - Velvet AvenueJamback - Positive (Saat Remix)Kaskade & Cid Ft. Anabel Englund - Vision BlurredDave Winnel - Spell It OutDon't Blink - Dance MoreSystem Of A Down - Byob (Proppa Treatment)Find me on my socials! @cazesthedjwww.cazesthedj.comUpcoming Dates1/31 - Strawberry Moon - Miami Beach, FL2/6 - Lower Deck - Tampa, FL2/7 - M Bird - Tampa, FL2/13 - 1716 - Auburn, AL2/14 - Trio - Charlotte, NCSupport the show

What can the deep past of Ukrainian lands reveal about the global story of humanity? Six thousand years ago, "mega-sites" flourished in what is now central Ukraine—but can these be considered the world's first cities? How were they organized without central authorities, and how do they challenge everything we thought we knew about early social life? *** This is Thinking in Dark Times, a podcast by UkraineWorld, an English-language multimedia project about Ukraine. Host: Volodymyr Yermolenko, a Ukrainian philosopher, editor-in-chief of UkraineWorld, and president of PEN Ukraine. Guest: David Wengrow, a renowned British archaeologist and Professor of Comparative Archaeology at University College London. He is the co-author, alongside David Graeber, of the international bestseller "The Dawn of Everything: A New History of Humanity". *** Thinking in Dark Times is produced by UkraineWorld and brought to you by Internews Ukraine. It is supported by the International Renaissance Foundation and Politeia, a Ukrainian NGO. *** SUPPORT: You can support our work on https://www.patreon.com/c/ukraineworld Your help is crucial, as we rely heavily on crowdfunding. You can also contribute to our volunteer missions to frontline areas in Ukraine, where we deliver aid to both soldiers and civilians. Donations are welcome via PayPal at: ukraine.resisting@gmail.com. *** CONTENTS: 00:00 - Intro. What can the deep past of Ukraine reveal about the global story of humanity? 00:14 - Were the world's first cities actually built in what is now Ukraine? 02:51 - Why does the Ukrainian soil play a key role in rethinking the origins of cities and states? 03:55 - Why are standard narratives of human history fundamentally wrong? 09:15 - What were the Cucuteni-Trypillia megasites? 17:23 - Why does the existence of egalitarian cities overturn political history itself? 20:35 - What does a circular city say about how people imagined the world? 21:27 - How did thousands of people govern themselves without rulers? 26:36 - Did democracy exist thousands of years before ancient Greece? 28:29 - Were Hobbes and Rousseau both wrong about human nature? 42:29 - Is Ukrainian history shaped by a tension between freedom and vulnerability? 47:22 - What do burning rituals reveal about cyclical views of life and nature? 50:51 - Why does Ukraine's past matter for the future of humanity?

WEDNESDAY HR 4 Ray Traendly from TK Law. The language the couples use. Ryan has questions about low T and Russ has all the answers. It gets werid. Russ is thinking about going to Greece. How much do you love chili? Could you eat it everyday for a month? See omnystudio.com/listener for privacy information.

You can send a text, include contact info to get a response. In a great triumph for France, and Talleyrand personally, Belgium is born.  This is one of history's true ironies because of how the existence of Belgium weakens France in the 20th century.The episode ends with Talleyrand's last treaty, his treaty with Rome, over his own soul.But the birth of Belgium requires a revolution which nearly becomes a general European war.  The story of how that is avoided with Palmerston and Earl Grey is told.Also, the activities of the Lieven's and the Barbarianization of Greece (almost) which leads to Greek independence.Talleyrand's contrarian take on the Great Reform Act of 1832 and his entirely correct predictions of its consequneces are covered.

Welcome to the Art, Life, Faith podcast. And I’m your host, Roger Lowther. Well, Happy New Year everyone! It’s good to be with you in 2026. I hope you’ve had a good year so far. Two of my boys are in college now but were able to be back with us over the winter break, and we got to have some fun in the snowy mountains of Japan, including an overnight snowshoe camping trip up one of the tallest mountains in Japan. It was beautiful, but it was also very, very cold. So cold, in fact, that the water in our water bottles froze almost immediately. And my fingers stuck to any kind of metal I touched. But so many good memories. Anyway, I want to thank you so much for your support of our newest children’s book, The Tsunami Violin, which was released late last year. Many of you have been writing me notes of encouragement, telling me who you’ve gifted the book to or your own experiences with the story. I want to share one of them with you. One woman read the book to her granddaughter’s elementary school class. In her note to me, she wrote, “Every child was wide-eyed and engaged. Students were able to identify how the characters were happy at the beginning, how they were changed by the tsunami, and how at the end of the story they were happy again because they were able to bring others hope through their story and their music. I will always cherish this special time with the students and that it was possible because of your book.” So of course I’m encouraged to receive notes like this and pray that this book will continue to have an ongoing impact in people’s lives. In our last episode, we shared a little bit about the making of The Tsunami Violin and the people involved. I thought you may also like to hear a little bit more about the background of what went into the making of the book. We consciously followed the traditional sonata-allegro form that is so common in much of classical music. In the beginning, we have the exposition, when the main theme is introduced. The main character is introduced as a tree, living in a literal garden of paradise, a forest that was planted 400 years ago and was designated as one of the most beautiful sites in all of Japan. Then everything falls apart. The tsunami comes and physically breaks the tree, tearing her up by the roots. This is the beginning of the development section, when the melodic theme is broken into fragments. Also, the development is usually in the minor key to express sadness. Then in the story the craftsman shows up, has the tree cut into smaller pieces, takes them to Tokyo, and begins to build a violin out of them. So this is the part where the development continues, where melodic fragments are taken through different keys and different ways: backwards, forwards, and upside down. Sometimes they find new relationships with a secondary theme. In other words, the fragments are put back together in new ways. And then the story ends with the main character finding hope and new life as a violin, surrounded by community through her music. And this, of course, is the recapitulation, the opening musical theme but as a new creation. Somehow that theme is deeper and more beautiful for having gone through the trauma of the development, through the breaking, through the minor key, and we hear the melody with new ears. I pray that as you read this book, you will be filled with new wonder as to how God brings hope into broken lives. Okay, today I want to share with you a conversation I had with Jerrod Partridge, a phenomenal artist working in Ocean Springs, Mississippi, on the coast of the Gulf of Mexico. He and his wife Jessie play a central role in the life of the community there, running a studio right on the main strip, and also in the lives of so many artists including, recently, a Japanese intern who came from our community here in Tokyo to spend the summer with that family. I so appreciate them and am happy just to be able to share this conversation with you so that you can get to know them as well. Jerrod Hello Roger. Roger Thank you so much for being on the show. Jerrod Yeah, I’m thrilled to be here. Roger Yeah, I really wanted people to know you, not just because you’re a phenomenal artist, but also because of your story. Jerrod Well, I mean, you’re very integrated into that story. So, it seems appropriate that we’re sitting here talking. Roger Yeah. So let me just try to share with listeners what happened. You came to Japan on a 10-day trip, two weekends with a week in between. And during that time, you did a number of events. For example, there was a church that was just starting in a new location called Double O Cross, and they wanted to introduce their space to the community. And so, in order to do that, they hosted, for the first time, an event. I think it was the first event they ever had in that space. They hosted an art show of your work. It was an amazing event. We had a live musician playing a traditional Japanese instrument, and we had wine and cheese. It was sophisticated. A lot of people came in for the first time, and the pastor was so happy. Jerrod That was a really incredible experience for me to get to experience the church in Japan, to get to experience the culture, meet so many wonderful, gracious people. It was really, honestly, a life-altering experience for me. Roger Also, there’s more about the story of this church. They wanted to plant a second location to have another service, but everyone wanted to be in that one space where the art gallery was because, somehow, I think through events like that, that we were able to do afterwards, people were really drawn into that space. It felt like a place of home. The community really liked being there. It was a space that was a gift to the neighborhood. To introduce that space to the neighborhood through the arts really was a powerful message. Jerrod It was very welcoming. The artwork, how it was displayed, and then having the musician play. I did a drawing while she was playing. So that was a neat collaboration. Then, even one of the guys from the church made some refreshments and snacks that related to the work. Because I do a lot of drawings with walnut ink, he had snacks that were made with walnuts and things. And I thought that connection and relationship was so thoughtful and really made the whole thing have depth and meaning beyond just pictures on the wall. Roger Right, and you should know, too, that some of the relationships made for the first time in that event have continued through that church and through our artist community. I still am talking to those people. Jerrod Yeah, that’s amazing. And likewise, relationships that I’ve made have continued. Roger So cool. Well, then the next day, I think it was, or a day later, we had an event at our church, Grace City Church Tokyo, where we hosted a talk and luncheon before worship and sold some of your works. You were able to talk about it over a sushi lunch, and we also had a Q&A time. Jerrod Yeah, that was really fascinating. It was eye-opening for me, some of the questions that came out, because there are things that we just don’t think about necessarily. We don’t consider how a different culture is going to see your processes and interpretations. One thing that I specifically remember I do a lot of work on handmade paper, and the paper is intentionally really textured. I leave openings and holes. It’s real rough. But I know the Japanese people are used to paper making in such a high form. The paper that they make is so gorgeous and perfectly done. So there was a little confusion of why would you make paper that’s so rough and imperfect. But when I explained the process, there was a really neat connection of understanding why I would choose to do it in that form. So that was a really wonderful memory. Then also the question of why I might have been painting some of the things I was painting. Roger Yeah, I remember that. My church sponsored the event, and we made it clear you were a Christian. It was not necessarily a Christian event, but it was hosted and sponsored by Christians. One of the people asked, “Why do you, as a Christian, why are you painting Shinto Shrines? Why are you painting Buddhist temples?” Jerrod Yeah, that was fascinating. It was an eye-opening question for me because as a foreigner, everything was new and different and visually exciting. I didn’t think too much about why, as a Christian, I might be drawn to these things visually. Roger Do you remember what your answer was to their question? Jerrod Only vaguely. Because I was a little bit surprised by the question. So, you tell me what you remember. Roger I remember you saying, “Because it’s beautiful. I wanted to paint it because it’s beautiful.” But they were a little bit surprised by that because I think there’s a pretty strong message to, especially Christians in Japan, that you should not go to shrines, you should not go to temples, that it is contrary to what the God of the Bible desires. And they try to avoid that side of Japanese culture, which is such a huge part of Japanese culture. It’s a real struggle in the Japanese church, I think. Jerrod Yeah, and I could see that struggle and was glad to be aware of the sensitivity of that. But at the same time, I did feel like the message of the fact that a Christian can see the beauty of what is created by non-Christians, but also the beauty of the fact that everybody are children of God, that whatever understanding we may have of religions, of culture, that there is beauty all around us in God’s creation, but also in man’s creation. And that can be celebrated. That can be celebrated through our approach as Christians without having to limit ourselves to the person making the creations. They have to believe what I believe for me to appreciate what they’re doing. And I just think that that limitation is unnecessary and not helpful. Roger Yeah, I actually I have a lot of discussions with Christian artists in Japan about this, and there’s a lot of opinions about it. We’re still trying to figure it out because, yes, we believe as Christians that there is no beauty outside of God’s beauty. So all beauty is essentially pointing to the source of all beauty. But when it comes through other religions, there is a, I don’t know, a barrier, I think, within the heart that make it difficult to worship God and to see that beauty because of growing up in that culture and such a strong connection between Japanese art and the Japanese religion. Jerrod Yeah, I think as a foreigner, there’s obviously that cultural separation where I’m able to see things from a distance because I didn’t grow up in the culture, and I can just see it all as an outside beauty. There’s a much easier time for me to do that And again, to recognize the sensitivity of a Japanese Christian’s perspective on that was really informative to me. Roger Yeah. I remember one of the practical cool things about the event was that we were inviting many people who weren’t Christians to the art event, to the luncheon. And then because worship was happening right after that in just the room next door, it was one more doorway into Christian community, into Christian worship. People came from that event then to worship for the first time in their life because of what you did, because you came. Let me transition to that. Why did you come to Japan in the first place? Jerrod Well, it was a really unexpected thing. You came and did a concert at our church here in Ocean Springs, Mississippi, because of a relationship that you had with our pastor. I felt the need to introduce myself after I heard you play. I’ve always been very drawn to and attracted to Japanese aesthetics. The fact that it’s encouraged nationally is a really fascinating thing to me, but it’s always been something I’ve been drawn to. When I found out that you were a performing artist in Japan, I just felt the need to introduce myself. From that introduction, you saw the work that I was doing. You invited me to Japan. Our church decided to help me get there. They ended up sending me to Japan to have this exhibition with you. It felt all very God-led because none of us planned any of it. It was like just from that introduction, all these things started happening that felt necessary and changed lives in a way that we could not have planned. Roger That’s so true. I love meeting artists wherever I’m traveling around. But the fact that after inviting you, you said, “Yeah, I’ll come.” Now, that is very unusual. Most people I invite, they’re like, Well, that’s okay. Thank you. I had no idea how talented you were as an artist at the time, but also how good you are with people. Just to see how God worked through you was just an amazing blessing in so many ways. To see how God just, through that one chance meeting, that all this came about. So one of the things that came about is recently a Japanese artist came from Japan and stayed in your home for a while and worked as an artist. Can you tell us a little bit about that? Jerrod Yeah, so we hosted Satomi Suzuki. I met Satomi when I was in Japan in 2019, but it was a very brief meeting, and I didn’t know for sure that we had met. When you mentioned to me the idea that she was looking for an artist in residency program. My wife and I own a flower shop and art gallery here in downtown Ocean Springs. And you saw that that might be an interesting opportunity for Satomi to get a different experience. We said, “Yeah, that sounds wonderful.” The name sounded somewhat familiar, but I met so many people while I was over there, so I didn’t know for sure. But I dug back down into my memoirs from the trip, papers and things that I had brought back, and I found this lovely little note that she had written at my art exhibition of how much she enjoyed the show, how much she appreciated me being there. To see that written out immediately made me feel like there’s this deeper connection that I wasn’t even aware of. Roger You even have it here on the table next to you. You kept it. Jerrod I pulled it out for you to see because the name sounded familiar because she had written this at the show, and I had brought it back and read through. And she wasn’t the only one. Multiple really wonderful comments from people that I met. But we were excited about that continued relationship of, “Okay, here’s somebody looking for an art. She wants the opportunity to paint. She wants to experience different things.” And life in Ocean Springs is very different from life in Tokyo. Much fewer people. Much slower pace of life. But again, it felt like something that was beyond our knowledge and intention of what was going on. And so when the idea came, we said, yes, this sounds like a wonderful thing, a wonderful opportunity for us to have a different experience for our family to experience the Japanese culture coming to Ocean Springs with no clue as to what that was going to look like. We didn’t even know if Satomi spoke English well. We didn’t know anything about her, but we said, Okay, sure. Then we still didn’t know where she was going to stay. Our oldest son ended up getting a job opportunity out of the state for a few months. Jerrod Again, that just fit right into the plan that God had for this to work out that we could not have known was going to happen. So all of a sudden, we had a room available in our home, and we invited her to come and be a part of our family. And she fit in in the most amazing way. She came in with a real loving, gracious heart. She wanted to work. She wanted to be able to experience a different culture. And we thoroughly, thoroughly enjoyed having her here. Roger Yeah, that’s so kind of you to open your home to her in that way. I know for a fact, and actually you all too can know for a fact by reading her blog, just how much it’s changed her life to be able to go on this residency, how good it was. I’m going to put some links in the show notes so you can see her artwork and what she was up to. SATOMI SUZUKI INSTRAGRAM Jerrod And she was on a recent podcast with you. Roger She was, yes. Jerrod We enjoyed listening to that. Roger I interviewed her to help raise money for her time here. And so, you can go back and listen to that. I’ll also put a link to that in the show notes. https://www.rogerwlowther.com/2024/05/01/57-beauty-through-gods-eyes-with-satomi-suzuki/ So why Ocean Springs? What brought you here as a visual artist? This is a special place. Tell me why. Jerrod Yeah, there’s a there’s a unique art culture here. We lived in Jackson for a long time, and Jackson has a unique support and celebration. And I think Mississippi as a whole supports artists and the arts. It’s hard to say that this doesn’t exist in other surrounding places. It probably does. But living here and knowing that Mississippi does not always get a good reputation for things. Most of the stories coming out about Mississippi are not positive. But living here, I can tell you it is a very positive and encouraging place for artists. Jackson was wonderful. We ended up moving our family down to the coast in 2016. I grew up in Mobile, which is also on the coast and so being near the water was always an attractive place for me to be. But we moved our family down here. The culture of Ocean Springs has really been developed by this one family, the Anderson family, who in the early turn of the century started a pottery studio. One of the brothers was a really successful potter. One of the brothers, Walter Anderson, was a painter and printmaker. And now there’s a museum here in town dedicated to his work. And it’s really neat to see how this one family of artists have created an aesthetic for the whole town, and how the town celebrates that, identifies with the imagery that they created. I just really love that artists were able to give this unity to a community. I think that attracts artists, that they see that art has become an identifier for this town, and therefore, artists want to be here. Roger I love that downtown area. It’s a walking area, right? Shop after shop after shop. It’s just a really fun place to be. Jerrod It’s beautiful with all the old oak trees. That’s one of the real iconic aspects of the town and the area all along the Gulf Coast, not just Ocean Springs, but the old oak trees are special. There’s actually an exhibition that I curated at the Walter Anderson Museum right now that is based on live oaks. I selected 10 different artists to create work, to dig into the cultural, spiritual, ecological aspects of living with live oaks. It’s something that needs to be celebrated. Roger Yeah. I know that right next to that museum is where you just opened, you and your wife opened up a shop in a really nice hotel in an older style. Jerrod It’s a boutique hotel, so 15 rooms, small but right in the downtown area, right next to the Walter Anderson Museum. Ever since we moved to Ocean Springs, we thought it’d be neat to have something downtown. It just has such a wonderful feel. We thought, Well, that would be neat, but we don’t know how we would do that or what it would look like, or even if it would be supported. We just didn’t know. Then we met the developers on this hotel, and we saw that we had this unified vision for what it could be, and a real nature-focused aesthetic to it. They appreciated what we were doing. Jessie, my wife, with her floral design, fantastic designer, me with the artwork that I was doing. I’m doing a lot of nature-themed paintings, and they just really fit together with their vision of the development. That’s been a really neat thing. Community has really stepped up and supported what we’re doing. It’s been a big learning experience. We’re still within the first year of opening. We’ve never had a physical shop before. I’ve been painting full-time for 15 years. Jessie’s been doing weddings and events for about that amount of time. We’ve always just worked in the studio and then had events that we were working for. This is our first time to actually have our own physical space. It’s been amazing. There have been some hard things to it, but a lot of learning going on. Roger Yeah, I loved seeing this space. Thank you for showing it to me last night. You talked about how the Andersons created this atmosphere where the artist wanted to join, and you now are definitely a huge part of that being right on that main strip with all the old shops in that hotel right next to the museum. It’s just so cool to see how art is playing such a huge role in life of the city here. Jerrod Yeah. And even within the museum itself right now, there’s an exhibition of the Ocean Spring’s Art Association has this huge exhibition of artists from all along the coast within the museum right now. And so, the arts culture here is really huge. It’s encouraging. It’s exciting. We just had this big Peter Anderson Festival in town, where around 150,000 people come in one week. That’s a lot of people. In Tokyo standards, that’s not a whole lot. But for this small town, for that many people to come because of the arts, is really exciting. Roger So we’re just about out of time, but is there anything else you would like to say before we sign off? Jerrod Yeah, I’d like to talk a little bit about just traveling as an artist. We talked about traveling to Japan, but I’ve actually gotten to lead a bunch of groups to Europe for travel and to teach drawing and painting in Europe. We’ve been to Italy 10 different times. We’ve taken groups to Spain and Greece, and we went to Sweden this year. Every time I go to a different culture, I learn something else about humanity, and it’s usually positive. And I think that’s a wonderful thing, to experience the cultures, how people interact with the arts, how people interact with each other, and then being able to bring that back to my daily life. It’s always going to influence you in some way, whether it’s obvious to others or not. It may just be all internal. So the trip to Japan fit in that as well. It was a different type of trip because I was having a show instead of leading a group. But being able to offer that to other people and knowing how life-changing that can be has been a really exciting thing over the past several years to be able to do. I’m actually organizing a trip. We’re going back to Italy next June soon, and then I’m putting together a trip to France to study Monet next September. Roger That’s so cool. People listening, could they join as well? Jerrod Yes, of course. It’s open. We go and we really focus on studying the arts. Some people take drawing and painting lessons from me while we’re over there, but not everybody. Some are just there to soak it up and enjoy it from the periphery. There’s some of us that are really digging into creating work and experiencing the place through drawing and painting. But I understand that’s not for everyone. We do encourage people to respond to the experience creatively in whatever form they may have. They may take photographs. They may write in journals or write poetry. I think that being over there and responding creatively is something that we can encourage no matter what their experience level is. Roger Well, thank you so much for your time and for opening people’s eyes to the beauty of the world around them, the cultures around them. And thank you so much for sitting down with me. Jerrod Thanks, Roger. I appreciate it. JERROD PARTRIDGE WEBSITE

You're listening to American Ground Radio with Louis R. Avallone and Stephen Parr. This is the full show for January 27, 2026. 0:30 CNN reports new details in the fatal ICE shooting of Alex Pretti in Minnesota — but the real story may be what didn’t happen before his death. We break down how Pretti had already interfered with a federal ICE operation, suffered a broken rib during a prior confrontation, and was treated and released without apparent prosecution. We question why federal law enforcement didn’t arrest or detain him for obstructing officers. The lack of consequences emboldened him to return — this time armed. The discussion connects political rhetoric, anti-ICE messaging from elected officials, and the refusal to fully enforce the rule of law, warning that labeling federal agents as “fascists” or an “occupying force” doesn’t just inflame tensions — it authorizes defiance. A tragic death but not an unforeseeable one — and a stark example of how unchecked interference with law enforcement can turn deadly. 9:30 Plus, we cover the Top 3 Things You Need to Know. The 8th Circuit Court of Appeals overruled a lower court ruling that attempted to stop ICE from being able to operate when facing violent political opposition. President Trump has issued a new executive order designed to speed up the rebuilding process in California. A Texas woman has been arrested and charged with attempting to burn down a Republican Party Headquarters. 12:30 Get TrimROX from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 Trump’s proposed Board of Peace is sending shockwaves through the global diplomatic class — and that may be the point. We break down reports that dozens of countries are being asked to commit $1 billion each to join a Trump-led international coalition, bypassing the United Nations and traditional diplomatic institutions altogether. We explore what the money could fund, why many participating nations are Middle Eastern and Muslim countries with a direct stake in post-Hamas Gaza governance, and how the plan intersects with NATO, U.S. leverage, and even Trump’s surprising Greenland framework. The Board of Peace is a direct challenge to entrenched global bureaucracy — no UN committees, no lifetime ambassadors, no blank checks. Is Trump effectively dismantling the UN Security Council and replacing it with a results-driven alternative? 16:00 Should Don Lemon be in jail? The American Mamas don’t mince words. Teri Netterville and Kimberly Burelson react to video showing Don Lemon embedded with Black Lives Matter and anti-ICE activists as they disrupted a Christian church service in Minnesota. The discussion lays out why critics say Lemon wasn’t just “reporting,” but actively participating — from offering coffee and donuts beforehand to openly coordinating with BLM activist Nkeema Armstrong. As indictments are announced for protest ringleaders, we argue that interrupting a worship service violates the First Amendment, crosses into criminal obstruction, and terrorized families already on edge after recent church violence. We also question why conservative churches are targeted while mosques, synagogues, and black churches are left alone — and whether Lemon’s attempt to walk it back as journalism will hold up under the law. 23:00 A viral video featuring a registered nurse has ignited outrage and raised serious ethical questions about the medical profession. We react to a nurse who publicly wished medical harm on pregnant White House Press Secretary Karoline Leavitt, invoking graphic childbirth trauma while claiming professional credibility. The discussion centers on the Nightingale Pledge, nursing ethics, and the duty of care that demands compassion over politics. This moment exposes how political rhetoric on the left has crossed from disagreement into dehumanization—where conservatives are no longer debated, but despised. As faith, morality, and professional standards collide, we warn this is not progress, but a dangerous moral regression with real-world consequences. 25:30 New 2025 crime data is turning the narrative on its head. According to the Council on Criminal Justice, violent crime is down across the board—with homicides dropping a stunning 21 percent nationwide, potentially marking the lowest murder rate in U.S. history. Gun assaults, robberies, and carjackings have all fallen by double digits, reversing the post-COVID crime surge and bringing rates back below 2019 levels. We Dig Deep into why crime is falling, rejecting claims that poverty drives violence and arguing instead that enforcement, certainty of punishment, tougher policing, National Guard deployments, and the deportation of violent gang members are making the difference. We give credit to a renewed focus on law and order under President Trump and warn the progress will only last if leaders continue to back police, prosecutors, and the rule of law. 32:00 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 A special guest joins us today, actor and faith advocate Kevin Sorbo, who’s launching a “Footsteps of Paul” Bible cruise through Greece and the Middle East. Sorbo explains how actually visiting places like Athens, Ephesus, Crete, and Mykonos brings the New Testament to life in a way no book or movie ever could. Reading Scripture in the very locations where the Apostle Paul preached, he says, changes everything. The discussion also gets real about modern culture: would Paul be celebrated today — or canceled? Sorbo doesn’t hesitate, arguing that faith, free speech, and basic morality are under attack, pointing to church disruptions, political extremism, and growing public apathy. It’s part travel, part Bible study, and part cultural wake-up call — a conversation that blends Christian faith, Western values, cancel culture, and spiritual revival. 9:30 Republicans just blocked a last-minute Democratic push to limit Donald Trump’s military authority in Venezuela, and the vote couldn’t have been closer. With a 215–215 tie in the House and a tie-breaking vote from J.D. Vance in the Senate, Trump’s ability to act without new congressional approval remains intact. It wasn’t really about constitutional checks and balances, but about Democrats trying to weaken Trump politically — even after what they call a successful operation against Venezuelan strongman Nicolás Maduro with zero U.S. casualties. And we finish off with a story about how Barron Trump likely saved a friend's life. Articles: US President Donald Trump, world leaders sign Gaza Board of Peace's official charter Anti-ICE radical who took credit for the invasion of Minnesota church ARRESTED by feds Dem judge rules only GOP district in NYC is 'unconstitutional' because it cuts out minority voters US Murder Rate Plunges To Lowest Level In Over 100 Years, Report Shows Crime Trends in U.S. Cities: Year-End 2025 Update U.S. murder rate hits lowest level since 1900, report says Murders plummeted more than 20% in U.S. in 2025, study shows Hero Barron Trump ‘saved’ a woman’s life after learning she was being beaten by jealous man, court hears Follow us: americangroundradio.com Facebook: facebook.com / AmericanGroundRadio Instagram: instagram.com/americangroundradio See omnystudio.com/listener for privacy information.

Charles Ponzi's remarkable rise and fall played out over the course of a wild eight month period. He went from being a failed importer-exporter mired in debt to Boston's most talked about self-made millionaire in a matter of weeks. After rebranding his company as the Securities Exchange Company, Ponzi started offering remarkable 50% returns to investors after only 90 days. But almost immediately Ponzi's plan to use postal coupons to game international exchange rates became impractical. But, instead of grabbing as much cash as he could and making a dash, Ponzi believed he could transform his scam into a legitimate business. Was Ponzi ever really serious about going straight? Tune-in and find out how the America's nation menace, Babe Ruth, and guy named Get-Rich-Quick Wallingford all play a role in the story.Join us in Greece in 2026! Check out the itinerary and book HERE!Check out the merch at out T-Public store HERE! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if spiritual growth isn't about belief, manifestation, or bypassing reality — but about understanding how reality actually works? In this episode of Why Isn't Everyone Doing This?, Emily sits down with Sarah Elkhaldy, mystic, teacher, and host of Mystery Teachings on Gaia, for a clear, rigorous conversation about free will, karma, destiny, and spiritual evolution. Sarah explains how ancient mystery teachings were designed to initiate real changes in consciousness, not to comfort or inspire. Together, they explore how free will operates between fate and karma, what sovereignty truly requires, and why responsibility is central to spiritual growth. This conversation bridges mysticism and natural law, offering a grounded framework for understanding evolution beyond spiritual aesthetics. They also discuss the concept of homo luminous, the next stage of human evolution, and why presence in the simplest moments can become a profound initiation when awareness is fully engaged. Throughout the episode, Emily and Sarah examine discernment, embodiment, and why not all spiritual paths lead to the same outcomes. This episode is for anyone who feels called to move beyond inspiration and into a deeper understanding of how consciousness evolves through choice, presence, and responsibility. Key Moments 00:00:00 — Free will, fate, and karma explained through natural law 00:03:40 — What mystery teachings were actually designed to do 00:07:14 — Free will as the space between destiny and karma 00:12:50 — Childhood mysticism, imagination, and early initiation 00:16:04 — Presence as spiritual practice (the tea teaching) 00:19:22 — Human evolution and the concept of homo luminous 00:24:58 — Why not all spiritual paths lead to the same outcome 00:31:10 — Discernment, responsibility, and conscious initiation 00:38:40 — What sovereignty actually requires in daily life 00:46:15 — Integrating mystery teachings in the modern world 00:54:30 — Embodiment, service, and living the teachings 01:01:40 — Closing reflections on evolution, choice, and awareness Where This Work Continues If this conversation resonated, especially around sovereignty, discernment, and embodied awareness, this is the kind of inquiry explored inside Ziva Level 3. Level 3 is an advanced mastermind focused on integration, responsibility, and living these teachings in real life, with immersive experiences and pilgrimage work in Greece.

In this powerful conversation, Jenilee Samuel sits down with Heather Shriver Burns — master coach, spiritual director, and host of the Seek First CEO podcast — to explore the real reasons many believers struggle to hear God clearly.Heather shares her personal journey from a checklist faith and high-achievement mindset to a deep, intimate, two-way relationship with God. Through loss, busyness, trauma, and relational experiences, she discovered that silence from God often isn't God being distant — it reflects what's crowded our inner world.Together Jenilee and Heather unpack:1. Why God can feel silent even when He's speakingHeather shares how her faith was more obligation than intimacy before a season of loss — and how that shifted her ability to hear God.2. How trauma and nervous system stress can block spiritual hearingBusyness, unresolved hurts, and fight-or-flight states create inner noise that makes hearing God harder than it should be.3. The power of human connection in spiritual claritySome of the clearest messages from God come through people — especially when our own connection feels muted.4. How everyday moments become God-encountersHeather and Jenilee talk about learning to notice God in mundane life — not just in quiet time or special moments.5. The importance of honest communication with GodLetting go of performance, including honesty about fear, loss, and confusion, opens up the way God actually speaks.6. Why community and relationships matter in spiritual growthWe're not meant to grow in isolation — our connections with others test, refine, and expand our ability to hear God's voice.

Australian swearing, barefoot adults, kangaroo meat, and a husband who cannot be trusted with a microphone. We're not here to f* spiders.Richelle and Chris break down the things you'd only know if you actually visited Australia - and yes, it gets weird fast. This is not a “should you move to Australia?” episode. This is the REAL deal: the food, the bugs, the language, and the cultural chaos no one warns you about.From eating kangaroo to drinking questionable wine out of a bag, this episode is fully unhinged (and deeply educational) in the most unserious way possible.This episode contains explicit language because Chris cannot be trusted not to swear, overshare, or explain Australian culture in a way that sounds sane.Topics include:Richelle's dream of becoming the Beef QueenBarefoot adults just living lifeMeat raffles and why they're a thingBugs, spiders, snakes, and emotional damageGoon of Fortune (unfortunately real)Australian swearing (why “mate” is an insult, and what you actually call your friends)Richelle's driving anxietyWhy fairy bread is basically a sad Funfetti cupcakeAustralia is not for the weak.Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights.

Londinium Winter 92AD. In this dialogue, the "Emperor" (the U.S. President) is chastised by King Charles III for disparaging the British military, leading to a swift reversal by the American leader. Germanicus argues that despite the 18th-century revolution, the U.S. never truly disentangled itself from Great Britain, eventually inheriting its imperial role and institutions. The speakers note that American elites retain a deep, nostalgic reverence for the British monarchy, often viewing the U.K. as a cultural font similar to how Rome viewed Greece, though they observe that modern Britainstruggles to defend its borders and identity.1690 CHARLES II AND JANE LANE

Former CIA agent and Boston native Ralph Mariani shares the real-life thriller account of the 1975 murder of his boss, Richard Welch, the then-CIA station chief in Athens, and the twenty-seven-year investigation that was only solved when two grandmas came forward when a new description of the culprits was circulated.On the night of December 23, 1975, CIA Station Chief Dick Welch and his family attended a Christmas party at the American Ambassador's residence. Upon returning home, Dick exited the car to open the main gate. A man appeared amid the darkness and shot him dead. Five days after the attack, a terrorist group called “Revolutionary Organization 17 November” claimed responsibility for Dick's death. It wasn't until 2003—almost 28 years later— after 17 November had killed 23 people as a bomb exploded in the hands of Savvas Xiros, one of the organization's most ruthless killers, that the people responsible for the murder of Dick Welch and several other foreign diplomats were caught. Because of the  steadfast efforts of Ralph Mariani, other colleagues and members of Welch's family, together with fears about poor publicity ahead of the 2004 Olympics did Greek authorities finally take action against the group, and bring them to justice. The question Mariani helps answer is: Why did it take so long? And why did the Greek government not accept US help in solving the crime?   Heroes Behind HeadlinesExecutive Producer Ralph PezzulloProduced & Engineered by Mike DawsonMusic provided by ExtremeMusic.com

Spencer Reese welcomes Ross Alcorn from Itinerary Boss https://itineraryboss.com/ to discuss credit card points and miles strategies, with special focus on small business owners. Ross shares how he saved $19,000 on his honeymoon, reveals tactical business spending strategies, and explains how military service members can leverage TDY travel and small business expenses to fund dream vacations. Guest: Ross Alcorn - Charlotte, NC-based travel strategist, former sales rep road warrior (6-7 years), real estate investor, and founder of Itinerary Boss. Key Topics Covered Getting Started - The Low-Hanging Fruit: Sign up for FREE hotel loyalty programs (Hilton, Marriott, IHG, Hyatt) Add loyalty numbers to TDY/TAD stays retroactively if needed Military discount: Epic Pass for active duty/spouses ~$200 (normally $1,200) Start with no annual fee cards to build credit and learn the basics Never carry a balance - if you're paying interest, you're doing it wrong Business Spending Strategies: Most common mistake: Using Amex Platinum for everything (only 1x points on most purchases) Capital One Venture X Business: Uncapped 2x points, no preset credit limit Cards earning 3-4x on ad spend (Facebook, Google ads) Use Melio (M-E-L-I-O) to pay vendors who don't accept cards via ACH (2.9% fee) Negotiate early payment discounts (net 15 vs net 30) to offset processing fees Millions in business expenses going uncharged to credit cards The 2.9% Fee Debate: Worth it if redeeming points at 1.5+ cents per point value Effective 25-40% cash back when factoring welcome bonuses + transfer value Business expenses are tax deductible Ross personally pays fees on all expenses knowing he'll redeem at 2-6 cents/point Real-World Example - $19,000 Honeymoon Savings: Cards used: Chase Sapphire Reserve, Capital One Venture, Chase Sapphire Preferred, Chase Ink Business Unlimited Flights: Qatar Q-Suites business class using 200K points (Chase + Capital One) Stayed 11 nights using Hyatt points at Alila properties in Bali Built point stash over 1-1.5 years through group travel booking + daily spend + business welcome bonuses Strategy: Booked award availability 355 days out when British Airways/Qatar released schedules Flexibility: Mixed business and premium economy on return flight Transfer Partners & Redemption: NEVER redeem for Amazon gift cards, statement credits, or low-value portal bookings (0.6-0.7 cents/point) Transfer to airline partners for 2-6+ cents per point value Don't use Amex points for hotels (poor value) Example: 175K Amex points = potential $12,700 business class seats to South Africa Tools: Points.Yeah.com for flight availability and award searching Military-Specific Advantages: Overseas duty stations = less competition for award space (Frankfurt, Tokyo, Seoul) Different inventory than US-based flyers TDY/TAD stays earn hotel points and elite status Annual fee waivers on personal cards (not business cards) via MLA/SCRA Chase Sapphire Reserve: $0 annual fee for military/spouses Strategic Tips: Always volunteer to pay group bills/dinners (earn points, get reimbursed) Premium economy fine for daytime flights under 8-9 hours Business class essential for overnight/long-haul flights (9+ hours) Plan 1-2 years ahead for big trips - comfortable pace to build points Opening velocity: Ross did one card every 91 days at peak (very aggressive) Combine household points (Chase, Amex, Capital One allow this) Book tickets in anyone's name, not just your own Credit Card Stacking Strategy: Don't use one premium card for everything Match card to spending category for maximum points Chase "cash back" cards earn Ultimate Rewards points if you have Sapphire Reserve/Preferred Transfer between household members before booking Welcome bonuses are the real value - daily spend is bonus Business Culture Hack: Instead of $5-10K cash bonus, give employees 500K miles + book their dream trip Tax deductible, builds culture, retains talent More memorable than cash bonus IHG Five Free Nights Strategy: Five free nights at properties up to 60K points/night Ross staying 4 nights in Grand Cayman at $800/night hotel = $3,200 saved Fourth night free on award bookings Anniversary free night each year Used for wedding block, earning 26x points on wedding expenses Common Mistakes to Avoid: Not asking vendors if they accept credit cards Using wrong card for spending category (leaving 2-3x points on table) Redeeming points poorly (gift cards, statement credits) Not tracking card benefits and credits Waiting too long to book award travel Not being flexible with dates/airports Tools & Resources Mentioned: Points.Yeah.com - Award availability search, flight ideas map Melio - Pay vendors via card when they only accept ACH Plastiq - Pay rent/large bills with credit card (2.9% fee) Free Points & Miles Cheat Sheet at ItineraryBoss.com Transfer partner guide and credit card multiplier sheets Key Quotes "There's millions of dollars that aren't being put on cards because of just not asking the right questions." "If you're earning 2x points and utilizing those points to transfer, even with a 3% fee, the numbers pencil when you're redeeming at 2-6 cents per point." "175,000 Amex points could be used to get you business class, first class seats - we used 176K Chase points for $12,700 worth of business class seats to South Africa." "Don't redeem for Amazon gift cards, statement credits, or through the portal - you're getting 0.6-0.7 cents per point. That's terrible." "Why give a $10K cash bonus when you could give someone 500K miles and book them a trip to Greece or Bali they'd never do on their own?" Who This Episode Is For Military small business owners and real estate investors Service members with TDY/TAD travel Anyone spending on business ads, inventory, or vendor payments Military spouses running 1099 contractor businesses People planning big trips (honeymoons, bucket list travel) Those currently leaving business value on the table Anyone wanting to turn business expenses into free travel Action Items Sign up for all major hotel loyalty programs today (free) Add loyalty numbers to upcoming TDY stays Check if vendors accept credit cards (or use Melio) Review current card stack - are you earning maximum points per category? Download free cheat sheet at ItineraryBoss.com If planning big trip: Start building points 1-2 years ahead Check military annual fee waivers (MLA/SCRA) Combine household points before booking award travel Contact Guest: Ross Alcorn Website: ItineraryBoss.com Free Points & Miles Cheat Sheet (includes transfer partners + credit card multipliers) Social: @ItineraryBoss (all platforms) Host: Spencer Reese Website: MilitaryMoneyManual.com Instagram: @MilitaryMoneyManual Recorded on Veterans Day. This episode reveals how military service members can leverage business expenses, TDY travel, and strategic credit card use to fund dream vacations. Whether you're spending $10K or $1M annually on your business, there are points being left on the table.   Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 20,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.  

The wine world is changing—and if you're drinking the same way you did five years ago, you're missing something. In this episode, we dive into the 2026 wine trends behind a quiet but powerful shift in how people drink today. Prestige labels and power wines are losing ground to lighter, fresher, more drinkable styles chosen for real life—not status. Heavy reds aren't disappearing, but they are being rethought, chilled, and replaced by wines that feel better at the table and easier to live with. We explore why crisp whites now outsell reds, how chillable reds and "bistro wines" became mainstream, and why forgotten categories like Marsala, sweet wines, and everyday bubbles are making an unexpected return. You'll hear how climate change, health awareness, sustainability, and rising prices are reshaping taste—and why value hunting has gone global, from Southern Italy to Greece and Portugal. This conversation also looks at low-ABV and no-ABV wines as part of intentional drinking rather than abstinence, and how celebrity influence and storytelling are changing the way people discover wine. If your wine preferences have shifted—or you're curious why the rules suddenly feel different—this episode will explain what's really going on. Wine in 2026 is lighter, colder, more affordable, and more human.

In this January 26th episode of the RattlerGator Report, JB White opens with a candid personal update, confronting health challenges and the hard decisions that come with them. From there, the conversation expands rapidly into the accelerating pace of global events. JB breaks down General Flynn's recent warnings, unpacking unrest within China, the instability surrounding Xi Jinping, and what potential internal fractures could mean for U.S. foreign policy and global power dynamics. The episode explores America's strategic posture across Europe and the Indo-Pacific, including shifting alliances, the role of Greece, and the broader implications of energy, technology, and military positioning. JB also examines the failures of international institutions, the decline of old power structures, and why patience and strategic restraint may matter more than reaction. Blending personal reflection with sharp geopolitical analysis, this episode captures a moment where health, leadership, and world events collide — and nothing appears to be slowing down.

Pain and hardship are part of life. From ancient Greece and Rome to now, people have faced plagues, wars, illness, and loss. The question has never been how to avoid it, but how to endure it and find meaning through it. In today's episode, Ryan shares practical Stoic methods that have been tested for centuries to help reduce anxiety, anger, and stress, build real resilience, and become stronger when life gets hard.

He is one of the most famous rulers of the ancient world, remembered for leading a vast Persian invasion of Greece. Yet Xerxes the Great was far more than just a battlefield king.In this episode of The Ancients, Tristan Hughes is joined by friend of the show Professor Lloyd Llewellyn-Jones to explore the life and reign of the Persias most revered king who ruled the largest empire the world had yet seen. From his royal upbringing and court politics to religion, monumental building projects and imperial power, this episode goes beyond Greek battle narratives to uncover who Xerxes really was — and how the Achaemenid empire functioned at the height of his power.MOREDarius the Great: Persian King of KingsListen on AppleListen on SpotifyThe Persian Wars: Xerxes, Thermopylae and SalamisListen on AppleListen on SpotifyWatch this episode on our NEW YouTube channel: @TheAncientsPodcastPresented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here:https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.

1. Guest Author: Victor Davis Hanson. Headline: The Hollowing Out of the American Middle Class. Summary: Hanson argues that the American middle class, historically the backbone of the republic like in ancient Greece, is eroding into a binary of the wealthy and the dependent. He contends that modern policies create a "peasant" class dependent on the state, illustrated by marketing figures like "Pajama Boy," while California's high taxes drive the productive middle class away.1863 BEECHER IN BRITAIN.