Podcasts about Olympic weightlifting

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYJoin Mark as he relives the 1996 New York Yankees season, the first World Series Championship for the team since 1978. It was also one of the greatest comebacks in World Series history. Tune in for part 2 of this 3 part series.You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYJoin Mark as he relives the 1996 New York Yankees season, the first World Series Championship for the team since 1978. It was also one of the greatest comebacks in World Series history. Tune in for part 1 of this 3 part series.You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYFrom 1949 to 1954, the Minneapolis Lakers won five NBA titles. They reached the Finals again in 1959 but lost to the Celtics.The Lakers moved to LA before the start of the 1960-1961 season. They reached the NBA Finals again in 1962 and 1963, but lost to the Celtics both times. They also lost to Boston in 1965, 66, 68, and 69. In 1970, they lost to the New York Knicks. From 1955 to 1971, the Lakers made the postseason every year except in 1958, but they did not win an NBA title. Would 1972 finally be the year?Many doubted it. For starters, forward Elgin Baylor, widely regarded as one of the NBA's best players, retired nine games into the season. Center Wilt Chamberlain was 35 and, while still dominant, was showing signs of slowing down. Guard Jerry West was 33 and returning from a torn knee ligament. Before the start of the season, Bill Sharman, a former Celtics player, was named head coach. The starting lineup featured Chamberlain at center, West and Gale Goodrich at guard, and Jim McMillian and Happy Hairston at forward.....You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYJim was a coach for the USA Olympic team in 1988 and 1992 and served as President of the US Weightlifting Federation from 1988 to 1996. From 1992 to 1996, he served on the Executive Board of the International Weightlifting Federation. He was inducted into the Weightlifting Hall of Fame in 2020.You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYJim was a coach for the USA Olympic team in 1988 and 1992 and served as President of the US Weightlifting Federation from 1988 to 1996. From 1992 to 1996, he served on the Executive Board of the International Weightlifting Federation. He was inducted into the Weightlifting Hall of Fame in 2020.You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYI recently heard a weightlifting coach say that overtraining doesn't exist. That's a very broad statement to make. I know for a fact that overtraining exists because I was a victim of it. I overtrained for many years, believing the more you trained, the more progress you would make. I was wrong, and I suffered a severe case of tendonitis because of it.And just as bad, I probably didn't make as much progress as I would have had common sense guided my training.Don't get me wrong! I'm not saying you shouldn't train hard. I'm all for training hard, but not to the point where you're risking injury. The key is to know when enough is enough.How do you know when that is? The answer won't be the same for every lifter..... You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYStep back in time to an era of leather helmets and legendary grit as Mark chronicles the 1940s Chicago Bears, the original "Monsters of the Midway." This decade marked a period of unparalleled dominance where George Halas built a juggernaut that defined professional football. From the historic 73-0 dismantling of the Washington Redskins in the 1940 Championship to the innovative T-formation that revolutionized the game, Mark explores how the Bears captured four NFL titles and appeared in five championship games, cementing their status as the league's premier dynasty.We dive deep into the storied careers of Hall of Famers like Sid Luckman, the quarterback who transformed the passing game, and the versatile George McAfee, whose explosive speed made him a threat every time he touched the ball. Listen as Mark recounts the "Golden Era" stars—from the bruising Bronko Nagurski to the ball-hawking Bulldog Turner—and examine how the team navigated the challenges of World War II, including the emotional backdrop of the Pearl Harbor attack and the player shortages that forced legends out of retirement.This 3-part series is a nostalgic journey through a decade where the Bears averaged nearly nine wins a season and turned Wrigley Field into a fortress of football excellence. Whether it's the fierce rivalry with the Green Bay Packers or the heartbreaking season finales against the cross-town Cardinals, we bring the 1940s back to life with vivid detail. Relive the stats, the stories, and the sheer dominance of a team that ended the decade with a staggering 86-23-3 record, proving they were truly the kings of the gridiron.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYStep back in time to an era of leather helmets and legendary grit as Mark chronicles the 1940s Chicago Bears, the original "Monsters of the Midway." This decade marked a period of unparalleled dominance where George Halas built a juggernaut that defined professional football. From the historic 73-0 dismantling of the Washington Redskins in the 1940 Championship to the innovative T-formation that revolutionized the game, Mark explores how the Bears captured four NFL titles and appeared in five championship games, cementing their status as the league's premier dynasty.We dive deep into the storied careers of Hall of Famers like Sid Luckman, the quarterback who transformed the passing game, and the versatile George McAfee, whose explosive speed made him a threat every time he touched the ball. Listen as Mark recounts the "Golden Era" stars—from the bruising Bronko Nagurski to the ball-hawking Bulldog Turner—and examine how the team navigated the challenges of World War II, including the emotional backdrop of the Pearl Harbor attack and the player shortages that forced legends out of retirement.This 3-part series is a nostalgic journey through a decade where the Bears averaged nearly nine wins a season and turned Wrigley Field into a fortress of football excellence. Whether it's the fierce rivalry with the Green Bay Packers or the heartbreaking season finales against the cross-town Cardinals, we bring the 1940s back to life with vivid detail. Relive the stats, the stories, and the sheer dominance of a team that ended the decade with a staggering 86-23-3 record, proving they were truly the kings of the gridiron.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYStep back in time to an era of leather helmets and legendary grit as Mark chronicles the 1940s Chicago Bears, the original "Monsters of the Midway." This decade marked a period of unparalleled dominance where George Halas built a juggernaut that defined professional football. From the historic 73-0 dismantling of the Washington Redskins in the 1940 Championship to the innovative T-formation that revolutionized the game, Mark explores how the Bears captured four NFL titles and appeared in five championship games, cementing their status as the league's premier dynasty.We dive deep into the storied careers of Hall of Famers like Sid Luckman, the quarterback who transformed the passing game, and the versatile George McAfee, whose explosive speed made him a threat every time he touched the ball. Listen as Mark recounts the "Golden Era" stars—from the bruising Bronko Nagurski to the ball-hawking Bulldog Turner—and examine how the team navigated the challenges of World War II, including the emotional backdrop of the Pearl Harbor attack and the player shortages that forced legends out of retirement.This 3-part series is a nostalgic journey through a decade where the Bears averaged nearly nine wins a season and turned Wrigley Field into a fortress of football excellence. Whether it's the fierce rivalry with the Green Bay Packers or the heartbreaking season finales against the cross-town Cardinals, we bring the 1940s back to life with vivid detail. Relive the stats, the stories, and the sheer dominance of a team that ended the decade with a staggering 86-23-3 record, proving they were truly the kings of the gridiron.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYLISTEN TO THE NY GIANTS: A TEAM WITHOUT A HOMEIn the conclusion of this special two-part series, Joe Santos (creator of The NY Giants: A Team Without a Home) returns to join Mark Morthier and Dave DePaola for a nostalgic look at the end of the Giants' "exile" and the birth of a new era. While Part 1 focused on the splinters of the Yale Bowl, Part 2 brings the story back to New Jersey.The guys share personal memories of watching Giants Stadium rise from the swamps of East Rutherford—a sight that defined the childhood of many local fans. From the urban legends of Jimmy Hoffa buried under the end zone to the logistical "leverage" plays used by modern owners, this episode bridges the gap between the struggling 70s squad and the powerhouse franchise the Giants would eventually become.The conversation shifts from the field to the stands, exploring the unique culture of NFL fandom in the 70s and 80s. You'll hear about the days when a Giants season ticket was a family heirloom, passed down through generations like a deed to property. The trio reminisces about the evolution of the "fan experience"—comparing the non-existent tailgating of the Bronx to the legendary parking lot parties in the Meadowlands.They also take a deep dive into the "Style of the Game," discussing the iconic (and sometimes controversial) logo changes, from the "Disco NY" of 1975 to the classic lowercase "ny" that fans still crave today.To wrap up, the hosts exchange "I was there" stories involving some of the biggest names in sports history. Relive the halftime ceremony where a "high as a kite" Lawrence Taylor caught passes from Phil Simms in dress shoes, and hear a classic anecdote about Otis Anderson's superstitious refusal to wash his lucky practice pants after the Super Bowl.Whether it's the booming voices of Pat Summerall and Tom Brookshire or the accuracy of Sonny Jurgensen, this episode is a celebration of the characters, the quirks, and the deep-seated loyalty that define the New York Giants' legacy.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Nick is an active duty member of the U.S. Navy. He has been active his entire life. He attended his Level 1 CrossFit seminar in 2008 & then pursued Olympic Weightlifting for several years. An injury forced him to abandon Oly lifting & start exploring various other training programs. This journey lead him to Linchpin. This is his story.

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYLISTEN TO THE NY GIANTS: A TEAM WITHOUT A HOMERelive the "forgotten years" of Big Blue in this deep dive into one of the most tumultuous eras in New York Giants history. Joe Santos, creator of the documentary podcast The NY Giants: A Team Without a Home, joins Mark Morthier and Dave DePaola to recount the bizarre saga of 1973 through 1975.From being "evicted" by Mayor John Lindsay to playing home games 80 miles away at the Yale Bowl in New Haven, the guys explore how a promising 1972 squad collapsed into a 2-11-1 disaster. You'll hear about the logistical nightmares of practicing in Jersey City while playing in Connecticut, and the political friction that left the Giants feeling like second-class citizens in their own backyard.The conversation is packed with "I was there" nostalgia, covering the infamous 1974 regular-season overtime loss to Joe Namath and the Jets, where Broadway Joe famously "walked" into the end zone. The trio reminisces about the rugged conditions of the Yale Bowl—from the splinter-filled wooden benches and the absence of stadium lights to the tiny "snow fence" that served as the only barrier between fans and the gridiron.They also break down the personnel moves that defined the era, including the ill-fated Fran Tarkenton trade, the decline of workhorse Ron Johnson, and the defensive core of Brad Van Pelt and Jack Gregory that tried to hold it all together during the lean years before the Ray Perkins/George Young revolution.Beyond the stats, this episode captures the unique fan experience of the 1970s—the all-day bus and train pilgrimages to New Haven, the freezing rain of the 1974 finale against the Vikings, and the eventual move to Shea Stadium in 1975.Whether you remember shivering in the Yale Bowl stands or watching the highlights on NFL Game of the Week, this trip down memory lane explores the grit, the frustration, and the enduring loyalty of Giants fans during a decade of displacement. Stick around for part two as the guys continue to unravel the history of the team that eventually found its soul (and its trophies) in the Meadowlands.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYIn the conclusion of our deep dive into the Ali-Norton trilogy, Mark and Dave head to the newly refurbished Yankee Stadium in September 1976. This 15-round championship battle took place against the backdrop of a "burning" Bronx, where the atmosphere outside the ring was as volatile as the action inside.They discuss the controversial unanimous decision that went Ali's way—a result that left Norton visibly devastated and many ringside observers, including the hosts, convinced that the challenger had been robbed of the heavyweight crown. They analyze the scoring round-by-round, exploring how Ali's "mystique" and his ability to dance on his toes might have influenced the judges even when he wasn't landing the more effective punches.The episode then expands into a broader reflection on the heavyweight division's golden era and the technical mastery of Ken Norton. They compare the Ali-Norton rivalry to the Ali-Frazier wars, noting that while Frazier was a straightforward physical force, Norton's unorthodox style remained a puzzle Ali never truly solved.They also touch on the heartbreaking later years of Norton's life, clarifying the misconceptions regarding his health and the 1986 car accident that affected his speech. The discussion honors Norton not just as a "sparring partner," but as a highly intelligent, college-educated athlete who Larry Holmes later cited as the toughest opponent of his own legendary career.They wrap up this trip down memory lane by wandering into the "yesteryear" of legendary stadiums and the NFL of the late 70s. From the nostalgia of watching Tony Dorsett's debut in the crisp 1977 footage of Metropolitan Stadium to the "primitive" charm of Baltimore's Memorial Stadium, we evoke the sights and sounds of a bygone era.They trade stories about the Giants at Yankee Stadium, the golden voice of John Facenda, and the era of "no fat Dallas Cowboys." It's a heartfelt tribute to the sports heroes and hallowed grounds that shaped our youth, reminding listeners why these stories still resonate so strongly today.You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYIn this episode of Yesterday's Sports, Mark and Dave travel back to the gritty, golden era of 1970s heavyweight boxing to revisit one of the most technical and debated rivalries in the sport: the Ali-Norton trilogy. Mark sits down with fellow sports historian Dave DePaolo to break down how Ken Norton, a former Marine and 5-to-1 underdog, went from a Joe Frazier sparring partner to the "Jaw Breaker" who shocked the world in San Diego.From the nostalgic intro of Howard Cosell on Wide World of Sports to the shocking visual of Ali fighting through a broken jaw, they explore why this first clash set the stage for a three-year chess match that "The Greatest" never truly mastered.The conversation shifts to the intense 1973 rematch at the Los Angeles Forum and the final 15-round war at Yankee Stadium in 1976. They dive deep into Norton's unorthodox "cross-arm" defense and his peculiar habit of dragging his back foot—a style so puzzling that Ali admitted years later he couldn't figure it out.They analyze the "judge-friendly" tactics Ali used to sway the scorecards, including his late-round flurries and psychological warfare, and debate whether the pro-Ali crowds and his legendary status influenced decisions that many historians still believe belonged to Norton.Finally, they immerse you in the atmosphere of 1976 New York, a time when "The Bronx was Burning" and Yankee Stadium had just reopened its doors to host this historical rubber match. They discuss the "city issues" that almost halted the fight, the chaos in the aisles, and the legendary figures from Angelo Dundee to Chick Hearn who colored the broadcast.Whether you remember watching these fights live on a Saturday afternoon or are hearing the legends for the first time, this episode is a nostalgic journey into the heart of boxing's most enduring stylistic quagmire.You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

In this Resilience Unravelled episode, Dr Russell Thackeray meets Jerzy Gregorek, born in Poland, recounts becoming a firefighter at 19, studying fire protection engineering, and joining Solidarity during the 1981 crackdown, including a crushed 10-day strike and three years underground after the murder of a priest he knew. After warnings he could be captured, he left Poland in 1985 and later moved to the U.S., where he was rejected by the fire department as “overeducated.”Turning to weightlifting and early personal training in gyms, he built a successful coaching career focused on customised, measurable progression in flexibility, strength, posture, and bodyweight. He describes developing the “Happy Body Program” over 10 years as “athletic lifestyle medicine,” emphasising numbers, micro-progression, and long-term goals to combat aging, improve health, and avoid entertainment-only exercise.00:00 Meet Jerzy Gregoreck00:27 Firefighter Roots in Poland01:12 Solidarity Strike and Crackdown02:50 Losing Everything Finding Love05:57 Alcoholism to Empathy07:25 New Life in America09:25 Personal Training Breakthrough12:40 Engineering a Training Method14:56 Making Progress Fun18:52 Coaching Culture and Mentors21:08 Happy Body Lifestyle Medicine24:36 Aging Proof Strength Stories28:59 Big Goals and Resilience29:40 Where to Learn More30:12 ClosingYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com#resilience, #burnout, #intuition

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYIn Part 2, host Mark continues his in-depth conversation with Harv Aronson of Total Sports Recall, diving deeper into the dominance of 1970s sports dynasties. The discussion highlights how legendary teams like the Pittsburgh Steelers and Dallas Cowboys were built through scouting and late-round NFL Draft picks rather than first-round hype, with figures like Gil Brandt and Bill Nunn identifying hidden talent from small colleges.The episode also revisits Super Bowl XIII, Tony Dorsett's explosive performance, and the enduring Cowboys–Steelers Super Bowl rivalry, including reflections on Super Bowl XXX and how quarterback play shaped championship outcomes.The conversation expands into Olympic history and 1970s sports culture, covering the controversial 1972 USA men's basketball loss, the brilliance of Mark Spitz, and the unforgettable USA boxing team of the 1976 Olympics featuring Sugar Ray Leonard and Leon Spinks.Mark and Harv also reflect on boxing's golden era, from Ali vs. Frazier and the “Rumble in the Jungle” to Marvelous Marvin Hagler vs. Thomas Hearns, examining why the 1970s and 1980s produced some of the greatest fighters in sports history.Closing out the episode, the hosts compare the dominance of 1970s MLB teams like the Cincinnati Reds, Oakland A's, and Pittsburgh Pirates with today's era of parity, while reminiscing about classic TV programs like ABC's Wide World of Sports and the communal experience of watching big events before DVR and streaming existed.For fans of 1970s sports history, classic NFL rivalries, Olympic controversy, and boxing's golden age, this episode delivers a compact but powerful look at a transformative era in American sports.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYIn this episode of Yesterday's Sports on the Sports History Network, host Mark Morthier sits down with Pittsburgh native Harv Aronson of Total Sports Recall (part of the Sports History Network) to explore what it was like growing up as a sports fan in the 1970s.Harv shares how his writing and podcasting journey evolved into a curated portfolio of sports history content, while both hosts reflect on a childhood defined by neighborhood pick-up games, transistor radios, limited TV channels, and the freedom that shaped a generation of lifelong fans.The conversation centers on defining sports moments that fueled Harv's passion, including the 1971 World Series between the Pittsburgh Pirates and Baltimore Orioles, sparked by watching Roberto Clemente homer, and the legendary 1972 “Immaculate Reception.”From celebrating the Pirates' championship to listening to Steelers games on the radio due to NFL blackout rules, the episode captures the raw excitement of 1970s baseball and football fandom.Mark and Harv close by comparing the physical, defense-driven NFL of the 1970s to today's game, revisiting the iconic Steelers–Cowboys Super Bowl rivalry and the dominance of franchises like Pittsburgh, Dallas, Miami, and Oakland.For listeners searching for 1970s sports nostalgia, Steelers history, Pirates history, and classic NFL rivalries, this episode delivers a focused look at how a golden era of sports shaped a generation of fans.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYThe final episode of the Hall of Fame series is recorded during Super Bowl week and opens with Dave describing his Super Bowl jackets, patches, and pins, including favorites from Super Bowls VI, X, XIII, and a rare press pin from Super Bowl XXX. The conversation reflects on collecting, nostalgia, and how memorabilia represents personal memories more than monetary value, while also reinforcing that Hall of Fame induction is limited and that not getting in doesn't erase a player's greatness.The discussion then shifts to football nostalgia and how the game has changed, touching on extreme cold-weather games like the Bengals–Chargers “freezer” game, Kenny Anderson's performance, and concerns about moving future playoff games indoors. They contrast today's Super Bowl—dominated by commercials, halftime shows, and nonstop media—with earlier eras when the focus was strictly on the game, before closing with lighthearted talk about old episodes, short-form clips, and plans for future shows.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYThe episode continues a discussion between Mark and Dave about how difficult and subjective the Pro Football Hall of Fame process is, highlighting several players who waited many years to get in (including Tom Mack, Jack Youngblood, Carl Eller, Harry Carson, and Randy Gradishar).Mark and Dave argue that modern fans—used to instant takes—often don't relate to how long the process can take, and they blame nonstop media coverage for turning every “snub” into a major controversy.They then review current finalists and first-year candidates like Drew Brees, Frank Gore, Larry Fitzgerald, Kevin Williams, and Jason Witten, while also mentioning longer-waiting names such as Willie Anderson, Jahri Evans, Darren Woodson, and Torry Holt.They debate the eight-player limit, stressing that letting in too many hurts the Hall's prestige, and they point out how roles like blocking tight ends, interior linemen, and kickers can be overlooked (with discussion of Vinatieri, Otis Taylor, and L.C. Greenwood).This and much more....YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYIn this episode of Yesterday's Sports on the Sports History Network, Mark and fellow sports historian Dave DePaolo take on the Pro Football Hall of Fame and the growing gap between how modern players are inducted versus legends from earlier eras. They discuss how today's nonstop media coverage has changed the conversation, creating pressure for instant, first-ballot inductions, while many past greats waited years to receive the same honor.Dave explains the Hall of Fame voting process, including modern-era and senior candidates, the role of the 50-member committee, and how personal biases and media influence can affect outcomes. Mark and Dave also reflect on numerous historical players who waited far longer than today's stars, reinforcing their shared belief that Hall of Fame discussions should focus less on hype and more on true impact, longevity, and what a player meant to the game.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYMark invites author Jack Bethel to join Yesterday's Sports to talk about many topics in in sports history, but focusing heavily on the California and Los Angeles areas. Jack is author of many books, but the one of particular interest to Mark for this conversation "Decades Across Redondo," where "cheers meets sports history....."YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYMark invites author Jack Bethel to join Yesterday's Sports to talk about many topics in in sports history, but focusing heavily on the California and Los Angeles areas. Jack is author of many books, but the one of particular interest to Mark for this conversation "Decades Across Redondo," where "cheers meets sports history....."YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Liz Campbell recaps this weeks activities on the Raider Scoreboard. Olympic Weightlifting is in full form as they approach the final qualifiers for the State Tournament. Noah Bachmeier breaks down the season so far. Next Saturday at the Northfield High school, you can cheer on your favorites starting at noon. Gary Greenland, Head Coach of […]

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYDave and Mark talk about a bunch of 1970s NFL Playoff games, including:1 - 1971 Playoff - Dolphins vs Chiefs2 - 1972 Playoff - Steelers vs Raiders3 - 1974 Playoff - Raiders vs Dolphins4 - 1976 Playoff - Raiders vs Patriots5 - 1977 AFC Championship - Broncos vs RaidersAnd much more.....YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYThe San Francisco 49ers franchise began in 1946 in the All-American Football Conference. The team posted a winning record in all four seasons of the league's existence and had an impressive 12–2 mark in 1948. But they were in the same division as the Cleveland Browns, the league's best team. With the league struggling to survive, down to one division and only seven teams remaining, the 49ers finally got their chance to face the Browns in the 1949 Championship game, but lost 21–7.The league folded, and the 49ers joined the NFL in 1950. From 1950 to 1959, their record was 63-54–3. Their only postseason appearance came in 1957, when they blew a 27–7 lead to the Lions.From 1960 to 1969, the 49ers' record was 57–74–7, and they never made the postseason. After a 4–8–2 record in 1969, there was no reason to expect the 1970s to be any different. But the 49ers surprised everyone by going 10–3–1 in 1970 and then upsetting the heavily favored Vikings in the playoffs. They lost to the Cowboys in the NFC Championship game, but returned to the title game the following season, where they lost to the Cowboys again. In 1972, they lost to the Cowboys again, this time blowing a 21–3 lead in the divisional playoff game. They never recovered, and from 1973 to 1980, the 49ers' record was a dismal 39–79. But the 49ers were about to shock the football world in 1981.You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYThe San Francisco 49ers franchise began in 1946 in the All-American Football Conference. The team posted a winning record in all four seasons of the league's existence and had an impressive 12–2 mark in 1948. But they were in the same division as the Cleveland Browns, the league's best team. With the league struggling to survive, down to one division and only seven teams remaining, the 49ers finally got their chance to face the Browns in the 1949 Championship game, but lost 21–7.The league folded, and the 49ers joined the NFL in 1950. From 1950 to 1959, their record was 63-54–3. Their only postseason appearance came in 1957, when they blew a 27–7 lead to the Lions.From 1960 to 1969, the 49ers' record was 57–74–7, and they never made the postseason. After a 4–8–2 record in 1969, there was no reason to expect the 1970s to be any different. But the 49ers surprised everyone by going 10–3–1 in 1970 and then upsetting the heavily favored Vikings in the playoffs. They lost to the Cowboys in the NFC Championship game, but returned to the title game the following season, where they lost to the Cowboys again. In 1972, they lost to the Cowboys again, this time blowing a 21–3 lead in the divisional playoff game. They never recovered, and from 1973 to 1980, the 49ers' record was a dismal 39–79. But the 49ers were about to shock the football world in 1981.You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYMonday Night Football (Part 2) - Mark and Dave Relive The Early Days of Monday Night FootballYESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.YESTERDAY'S SPORTS HOME PAGEEPISODE SUMMARYMonday Night Football (Part 1) - Mark and Dave Relive The Early Days of Monday Night FootballYESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYThe Atlanta Falcons joined the NFL as an expansion team in 1966. Like most expansion teams, they struggled during their first five seasons, winning only 16 of 70 games. They recorded their first winning season in 1971, finishing 7–6–1, and followed that with a 7–7 record in 1972.The first game of the 1973 season couldn't have gone any better for the Falcons, as they blew out the Saints 62–7. It was the third biggest blowout in NFL history up to that point, and still ranks in the top six all-time as of 2025......You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYThe Atlanta Falcons joined the NFL as an expansion team in 1966. Like most expansion teams, they struggled during their first five seasons, winning only 16 of 70 games. They recorded their first winning season in 1971, finishing 7–6–1, and followed that with a 7–7 record in 1972.The first game of the 1973 season couldn't have gone any better for the Falcons, as they blew out the Saints 62–7. It was the third biggest blowout in NFL history up to that point, and still ranks in the top six all-time as of 2025......You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYMuhammad Ali's boxing career is well documented, so instead of going over his entire career, I will focus on the four times Ali was knocked down.Sonny BanksHenry CooperJoe FrazierCheck WepnerYou can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYA committee member recently asked me my opinion on inducting former Washington Redskins running back Larry Brown into the Pro Football Hall of Fame.First, I want to say it's an honor that this committee member values my opinion enough to ask me to contribute to this discussion.I have the utmost respect for Larry Brown, his achievements, and his approach to playing the game. He played with a mindset of giving 100% effort on every play, a quality not often seen in today's game. Despite his small size, he possessed the courage and fearlessness of a giant. Larry often said that his mental toughness came from growing up in the tough Hill District of Pittsburgh.....You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYHere's a question I often hear, especially from Minnesota Vikings fans: Would the 1970 and/or 1971 Vikings have won the Super Bowl if they had Joe Kapp or Fran Tarkenton at quarterback? Here's my answer: First, I should point out that the Vikings lost one Super Bowl with Joe Kapp and three with Fran Tarkenton. So, maybe a better question is, would they have reached the Super Bowl with a better quarterback?You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYFrom 1957 to 1971, the Baltimore Colts never experienced a losing season. They played in four NFL Championship games, winning three of them. They also appeared in two AFC Championship games, winning one, and played in two Super Bowls, winning one. But by 1972, age had caught up with them, and combined with some questionable trades, that led to their worst season since 1954. The Colts finished 1972 with a 5–9 record, and things only worsened. In 1973, they went 4–10; in 1974, they were 2–12. The Colts went through four head coaches in three years.The head coach for 1975 was Ted Marchibroda, but there was little hope that the team would improve......You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYFrom 1957 to 1971, the Baltimore Colts never experienced a losing season. They played in four NFL Championship games, winning three of them. They also appeared in two AFC Championship games, winning one, and played in two Super Bowls, winning one. But by 1972, age had caught up with them, and combined with some questionable trades, that led to their worst season since 1954. The Colts finished 1972 with a 5–9 record, and things only worsened. In 1973, they went 4–10; in 1974, they were 2–12. The Colts went through four head coaches in three years.The head coach for 1975 was Ted Marchibroda, but there was little hope that the team would improve.....You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)Mentioned in this episode:Sports History Network theme songThis theme song was produced by Ron "Tyke" Oliver of Music Meets Sportz https://sites.google.com/view/sportsfanztastic/sports-history-network?authuser=0

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYThe 1955 Brooklyn Dodgers finally beat the Yankees to win their first and only World Series in Brooklyn. Relive the journey of “Dem Bums” from heartbreak to glory.You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

In this episode, Knica shares a heartwarming story behind Happy Day — a holiday her son created in 2020 to remind everyone to choose joy, no matter the circumstances. Born during one of the most stressful years of her life, Happy Day became a family tradition centered on shifting your mindset and finding gratitude, even when life feels heavy.From there, Knica dives into the main topic: what Olympic weightlifting has taught her — not just about strength and movement, but about life itself. As she prepares for her upcoming competition at her own CrossFit gym, she reflects on the parallels between lifting and sustainable health.Key lessons covered in this episode:Patience pays off — True progress takes time. Rushing only leads to burnout or injury, in lifting and in life.Technique over force — Sometimes, slowing down and focusing on form gets you farther than muscling through.Failure is feedback — Every failed lift (or setback) is an opportunity to learn and refine your approach.You can love something and still struggle with it — Growth often comes from the things that challenge us most.Knica also opens up about how weightlifting has helped her manage stress, protect her hormones during her fertility journey, and reconnect with her love for movement in a more intentional, sustainable way.Before wrapping up, she invites listeners to join The Challenge That Lasts — her monthly group coaching program built around sustainable habits, community, and accountability, especially during the busy holiday season.

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYThe 1955 Brooklyn Dodgers finally beat the Yankees to win their first and only World Series in Brooklyn. Relive the journey of “Dem Bums” from heartbreak to glory.You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

In this episode of Iron Culture, Eric Trexler interviews Wil Fleming, a level five senior international coach with USA Weightlifting. They discuss Wil's journey into Olympic weightlifting, the importance of mental resilience, and the technical aspects of teaching Olympic lifts. Wil shares insights on managing arousal levels during competitions, the significance of routines, and many other factors that contribute to successful weightlifting at the highest level. Be sure to support our friends over at elitefts.com by using our discount code (MRR10) to save 10% on your next order of lifting gear or apparel. Head over here to check out Wil's new book: www.strongmindtraining.com Chapters 0:00 Introduction 2:42 The Journey into Olympic Weightlifting 7:28 Teaching the Olympic Lifts: Progressions and Prerequisites 32:10 Mental Aspects of Weightlifting: Building Resilience 48:22 The Importance of Pre-Performance Routines 54:30 Mentally Preparing for Setbacks in Competition 58:32 Managing Arousal Levels in Competition 1:05:42 Water cuts in weightlifting 1:09:42 Final Thoughts and Book Info

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYIn this special 250th episode of Yesterday's Sports, Mark sits down with Arnie Chapman to reminisce over the past 5 years of podcasting. They talk about how Mark first reached out to Arnie to be one of the first members of the Sports History Network, highlights from the show, some childhood memories not previously discussed on this podcast, what his future plans for Yesterday's Sports are, and so much more. YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)Mentioned in this episode:Sports History Network theme songThis theme song was produced by Ron "Tyke" Oliver of Music Meets Sportz https://sites.google.com/view/sportsfanztastic/sports-history-network?authuser=0

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Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYMark's friend and fellow sports historian, Dave DePaola, joins Mark to talk about the "2 careers of George Foreman." This is part 2 of that conversation.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)Mentioned in this episode:Sports History Network theme songThis theme song was produced by Ron "Tyke" Oliver of Music Meets Sportz https://sites.google.com/view/sportsfanztastic/sports-history-network?authuser=0

This week, I'm diving into the beauty of olympic weightlifting. We also cover dealing with low motivation during what I call the dog days of goal setting!Angelo | Podcast

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYMark's friend and fellow sports historian, Dave DePaola, joins Mark to talk about the "2 careers of George Foreman." This is part 1 of that conversation.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)Mentioned in this episode:Sports History Network theme songThis theme song was produced by Ron "Tyke" Oliver of Music Meets Sportz https://sites.google.com/view/sportsfanztastic/sports-history-network?authuser=0

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYAfter posting an impressive 69–24–2 record over the last six seasons, including two NFC titles and one Super Bowl victory, the Dallas Cowboys entered the 1972 season with high hopes of winning another championship......You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYAfter posting an impressive 69–24–2 record over the last six seasons, including two NFC titles and one Super Bowl victory, the Dallas Cowboys entered the 1972 season with high hopes of winning another championship......You can read the full blog post here.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)Mentioned in this episode:Sports History Network theme songThis theme song was produced by Ron "Tyke" Oliver of Music Meets Sportz https://sites.google.com/view/sportsfanztastic/sports-history-network?authuser=0

Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYIn this episode, Mark sits down with Ed Kleese to discuss the Washington Redskins' storied past. From the glory days of the 1991 Super Bowl champions to the challenges of the 1980s, Ed provides a heartfelt look at what it means to be a fan through thick and thin.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)Mentioned in this episode:Sports History Network theme songThis theme song was produced by Ron "Tyke" Oliver of Music Meets Sportz https://sites.google.com/view/sportsfanztastic/sports-history-network?authuser=0

In this episode, I had the pleasure of chatting with Kristi Brewer—USA Weightlifting athlete, CPA, athlete mom, and all-around powerhouse. Kristi started Olympic weightlifting at 35 (yes, 35!) and went on to become a national team member in her late 30s and early 40s—all while raising her family, building her career, and training from her garage gym.   We talk about her journey into elite competition, the mindset that drives her, pelvic health issues in lifting (yes, we talk about peeing during lifts), and how the athlete identity doesn't just survive through motherhood and aging—it can thrive.   Follow Kristi on Instagram: @k_mighty   If this conversation lit a fire in you, share this episode with another athlete mom or late-in-life lifter who needs to hear it. Leave a review, tag us on Instagram, and let us know your biggest takeaway!   Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!):   The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/pregnancy   The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program   Learn to coach pregnant + postpartum athletes: https://briannabattles.com/ppacoach   MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!