Professional fighter Macy Chiasson with professional musician Hannah Leffler talk about a variety of issues, including sports, music, life, and anything else that pops up!
This episode is a collaboration with Randy and Fernando of the Dealing with Life Stuff podcast! We discuss the mental aspect of performance and teaching, our experiences with Brazilian jiu jitsu, and more!
This episode, featuring Hannah's brother John, is all about siblings, family, and growing up! We discuss entertaining stories from both of our childhoods in addition to our upbringing and backgrounds in religion and school.
In this episode, we welcome our friend and Biomechanics Specialist Sammy Trapani to discuss the use of Functional Patterns in fitness, in addition to fun stories about skydiving and an eventful weekend trip.
In this episode, we welcome our friends Philip Valentinetti and Matt Holiman to discuss all things nerdy, along with our opinions on separating an artist's work from their personal views, J.K. Rowling, Dungeons and Dragons, navigating trust and privacy in relationships, and more!
Meet Macy Chiasson and Hannah Leffler and learn about the Heavy Flow podcast!
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