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11 episodes with functional patterns
2 episodes with functional patterns
2 episodes with functional patterns
5 episodes with functional patterns
2 episodes with functional patterns
2 episodes with functional patterns
2 episodes with functional patterns
2 episodes with functional patterns
2 episodes with functional patterns
00:00 - 03:36 - Introduction and sponsors03:36 - 05:26 - Recent tales and review of ecological podcast 05:26 - 09:15 - Polaris & Grapple Fest09:15 - 10:30 - Leg Pummeling tips for passing10:30 - 11:19 - CJI EURO 11:19 - 21:30 - BJJ & Wrestling S&C21:30 - 21:55 - Ab Wheel/Alternating Lifts21:55 - 23:40 - BJ Penn & CTE23:40 - 24:40 - Where to stay in London24:40 - 22:20 - Greg Souders 22:20 - 29:04 - Functional Patterns & Micheal Phelps 29:04 - 30:00 - WOKE30:00 - 31:40 - Future of UK BJJ 31:40 - 32:49 - Closing Notes & Sponsors Sponsors:Combat Sports Hygiene: https://sportshygiene.com/?srsltid=AfmBOoq1UCCi5ZpYQs3knfm9lmjRmutUolPTl89KzsBWvMGuyRU4T7kL Use Code RUNESCAPE at checkout Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthWhere to find Greg: https://www.instagram.com/gdsouders/ How to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsEoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.
We are excited to introduce the listeners to Alex Shulman this week. He is a Functional Patterns practitioner and founder of Strong Sapien Systems. He helps people resolve chronic pain, restore energy, and move freely again—without relying on short-term fixes. For years, he had his own battles with chronic pain, fatigue, and inflammation, which led him to develop the ReGen coaching program. Here, he helps others correct the root causes of dysfunction through movement, nervous system regulation, and pro-metabolic lifestyle strategies. He works with clients globally and is known for helping people get back to the things they love, pain-free and with purpose.If you want to follow Alex or find out how he can help you, follow him on Instagram @strongsapien https://www.instagram.com/strongsapien/?igsh=MWc0MHQzN3hqeGJ2NQ%3D%3D#Facebook https://www.facebook.com/AlexChenShulman Or by email, strongsapien@gmail.com
In this exciting episode, I sit down with Tim Anderson, creator of the Original Strength System, to explore how overuse injuries sparked the development of a method that helps people restore their primal movement patterns—essentially pressing their 'reset' button for better mobility and reduced pain. Together, we break down the connection between mobility, stability, and strength, highlighting how they work together to support optimal health. Tim shares how the Original Strength System offers a simple yet powerful approach to reclaiming movement, improving physical function, and counteracting the effects of a sedentary lifestyle. From daily exercises to breathing techniques, this conversation is packed with practical takeaways to help you move better, feel better, and build a foundation for long-term vitality. Key Takeaways: Original Strength Concept: Discover the importance of reconnecting with the natural movement abilities we are born with to enhance health and prevent pain. Five Key Resets: Learn the five central movements of the Original Strength System—breathing, head control, rolling, rocking, and crawling—that can help reset the body's functionality. Importance of Breathing: Understand the critical role that proper breathing plays in reducing stress, improving movement, and enhancing body function. Pain and Safety: Explore how pain is a signal from the brain indicating a need for movement safety and discover methods to reassure the nervous system to alleviate it. Continuous Movement: Embrace the philosophy that integrating natural movements throughout the day leads to improved well-being and longevity. More About Tim Anderson: Tim Anderson is the creator of Original Strength Systems, a movement philosophy designed to help people reclaim their natural strength and resilience. His mission is simple: to spread the hope and power of movement to everybody. Through his groundbreaking approach, Tim teaches people how to "Press RESET" on their bodies using the fundamental movements we were all designed for. An author, speaker, and movement coach, Tim has written several books, including Pressing RESET: Original Strength Reloaded, The Becoming Bulletproof Project, and A Simple Book of Strength. His motto? “It feels good to feel good.” Whether through his writing, teaching, or coaching, Tim is dedicated to helping people move better, feel stronger, and rediscover the joy of living in their bodies. Website Instagram Amazon Store YouTube Channel Intro to Original Strength Connect with me! Website Instagram Facebook YouTube
One of my biggest goals over the past few years has been to return to running after spending more time than I'd like to admit managing chronic pain. In this episode, I share the tools and resources that have helped me the most. If you're experiencing chronic pain that keeps you sidelined, this episode is for you. Thanks for listening! Email me here: https://figarellesfitness.com/Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness
This week, Wrestling Mindset founder Gene Zannetti sits down with the founder of Functional Patterns, Naudi Aguilar.Together, they discuss how wrestling is more multi-dimensional and challenging than mixed martial arts.They also talk about how to deal with and even utilize the generational trauma that exists inside all of us. They break down common misconceptions about heavy lifting and sprinting. They also get into how understanding functional anatomy is essential when we are striving to reach greatness.Timestamps:5:50 - Dealing with generational trauma8:55 - Wrestling is multi-dimensional13:00 - How to approach greatness20:08 - Misconception about lifting heavy29:53 - Movement and exercise at a young age37:10 - Sprinting is injury prone44:48 - Understanding functional anatomy57:10 - Seeing movement as a wholePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Overview:In this episode, Ryans shares his valuable insight into his journey of transforming his exercise, health & posture over the past years. Did you know that the way you hold your body reflects your life, behaviours, and overall well-being? Learn the importance of reconnecting with our natural movement patterns & how our modern lifestyles are causing the misalignment of our posture & deterioration of our bodies. Discover the most effective methods to realign your posture for optimal health as Ryan takes an in depth look into the Functional Patterns philosophy, which offers a revolutionary approach to movement. This episode is packed with practical advice and transformative insights to help you reclaim your posture & enhance your overall well-being.You will learn:How your posture reflects your life, behaviours & overall well-beingThe most effective methods to realign your posture for optimal healthThe complexity of the human anatomy The importance of maintaining a well-balanced bodyWhy investing in your health is so crucial in the long-termMy personal journey of transforming his posture & healthWhy going to the gym might be harming you rather than helping your postureWhat is the philosophy of Functional PatternsHow the body and mind function together in harmonyHow modern lifestyles are deteriorating your bodyWhy most bodies are highly prone to injuries & health issuesShownotes:0:00 Introduction7:05 Our Posture Reflects Our Lifestyles 12:35 Meeting a Posture Expert24:58 What is the Functional Patterns Philosophy?34:17 Why Working Out at the Gym isn't the Solution40:50 The Complexity of the Human Anatomy 51:40 Why Most People are Injury Prone58:30 Retraining My Body to Move 1:06:55 How You Can Improve Your Posture1:16:30 Investing in Your HealthIf there are any ‘aha' moments that strike a chord for you throughout the interview, pay it forward. You can create such in someone else's life, just by pausing the episode, copying the link and messaging it through to someone you care about.Not only could you change someone's life, but you'll also earn some brownie points. We all love that friend who cares about us enough to message something thoughtful through.Don't forget to tag @theryanmagic when you're sharing this on social media.I'm so excited for you to get into this episode, so without further ado, let's dive into it!Shoot me an email at ryan@ryanmagic.com or check out the website & the socials to stay in touch! Follow us at:https://www.instagram.com/theryanmagic/ https://www.facebook.com/theryanmagic https://www.ryanmagic.com/Send us a textSupport the showInstagram | Facebook | Youtube | Website
In episode 1082, Mark Bell, Nsima Inyang, and Andrew Zaragoza give their honest review of Functional Patterns. They reference a conversation they had with two people from FP and review how the conversation went. Watch the full length podcast mentioned: https://youtu.be/Ug8rWsFJOhg?si=i7l6m7kkP-1ApMR3 Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below!
In episode 1082, Mark Bell, Nsima Inyang, and Andrew Zaragoza give their honest review of Functional Patterns. They reference a conversation they had with two people from FP and review how the conversation went. Watch the full length podcast mentioned: https://youtu.be/Ug8rWsFJOhg?si=i7l6m7kkP-1ApMR3 Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below!
Listen to Dr. Tom Roselle DC discuss a functional patterns approach to alleviating chronic pain and fibromyalgia. Want more Ageless Health® with Dr. Tom Roselle, DC? Visit https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth #podcast
In 2019 I went deep down the rabbit hole of Functional Patterns.In the time passed I have got some clarity on my experience, what I feel they teach - the good and the bad - and I have some takeaways I wanted to share.JOIN THE SCHOOL OF BIOMECHANICS:https://skool.com/timsgymCHAPTERS0:00 Intro1:18 How I got into FP4:07 Going Deeper6:50 Getting Banned12:37 PROS24:06 CONS38:41 Soul Mechanics trumps Biomechanics
In episode 1059, Michael Mucciolo & Rodney Acero of Functional Patterns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how traditional gym exercises are creating tons of dysfunction and destroying your functional human movement. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below!
In episode 1059, Michael Mucciolo & Rodney Acero of Functional Patterns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how traditional gym exercises are creating tons of dysfunction and destroying your functional human movement. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below!
This week Jake & Callan sit down to try something new for their second duo episode for the year. The boys chat all things from life lately, the release of KING, catching parasites in Japan, answering questions from if they would start an onlyfans, how to support mates who's Dad's have passed, their thoughts on Functional Patterns and ending the episode with some Ram Dass that Jake has been listening too. Enjoy the episode!
Today I am joined by Doug Mower, a HBS1 Certified Functional Patterns Practitioner who I have had the pleasure to work with 1:1 as a client. In 2017, Doug began his journey into FP methodology after practicing various other rehabilitation programs to alleviate his chronic body pains. When coming up short with these other programs he then found Functional Patterns, and immediately began to resolve his aches, pains, as well as a whole gamut of digestive and gut health “issues” that were impacting his ability to live a full life. This inspired him to further his learning and to begin his journey as a practitioner and share this work with others to resolve their chronic pains and movement dysfunctions. If you would like to learn more about working with Doug directly you can find him:Instagram: @douglas_mower Functional Patterns Sacramento: www.functionalpatternssacramento.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/parris-hodges/message
In this episode of Coaching In Session, your host Michael Rearden sits down with Benjamin Merworth, a Functional Health Practitioner and Human Biomechanics Specialist. Benjamin shares his transformative fitness journey that led him to discover the power of Functional Patterns (FP) in achieving better athletic performance, improved posture, and a pain-free lifestyle.With a background in Kinesiology, Benjamin initially followed traditional fitness paths but found himself limited by joint pain and restricted movement. The search for a holistic approach brought him to Functional Patterns, where he learned to prioritize training around the biological blueprint. Under the guidance of Nina Chou, Benjamin embraced myofascial release and breathing mechanics, leading to the alleviation of joint pains and enhanced structural integrity.Discover how Functional Patterns became the cornerstone of Benjamin's training methodology, helping him and his clients achieve muscle-mass gain, posture correction, improved running, and overall athletic excellence. Join us for a deep dive into the world of functional health and biomechanics, and learn how intentional training can transform your fitness journey.BENJAMIN MERWORTHWebsite: https://www.functionalpatternstexas.comInstagram: https://www.instagram.com/fptexasFacebook: https://www.facebook.com/fptexasYoutube: https://www.youtube.com/user/functionalpatternsEmail: Texas@functionalpatterns.com___________________________________Michael ReardenWebsite: www.Revenconcepts.comReview, Follow, & Subscribe to the Podcast on your Favorite App: https://coachinginsession.buzzsprout.com/Support the Show: https://www.buzzsprout.com/1882580/supportInterested in working with me? Learn MoreEmail Me: Coachinginsession@gmail.com----------------------------------#FunctionalHealth, #Biomechanics, #AthleticPerformance, #PostureCorrection, #PainFreeLiving, #Kinesiology, #FunctionalPatterns, #FunctionalPatternsTexas, #MyofascialRelease, #BreathingMechanics, #HumanMovement, #FitnessJourney, #TrainingMethodology, #JointHealth, #StructuralIntegrity, #HolisticFitness, #MovementPrep, #CorrectiveExercise, #MuscleMassGain, #AthleticExcellenceSupport the show
In this episode, Andrew and Julie chat with guest John Crepezzi, a veteran in the Ruby community, founder of All Aboard Bootcamp, and currently a Software Engineer at Jane Street. Today, they discuss John's experience running a coding bootcamp, share insights on teaching programming, and emphasize the importance of community in learning. Additionally, they explore functional programming in OCaml, highlighting how functional programming can be implemented in Ruby. Also, John dives into the potential impact of AI, particularly language models like ChatGPT, on education and software development, and there's a discussion on resume writing for new coders and future trends in AI and automation. Hit download now to hear more! [00:01:08] Julie introduces John, her former bootcamp instructor, and he tells us about himself and his extensive experience on the Ruby community. [00:02:14] Andrew asks John about the gem he is most proud of creating, and he explains his pride in the “ice_cube gem” for recurring date math. [00:04:30] John discusses the technical challenges and community contributions to ice_cube. [00:05:25] Julie discusses her positive experience with All Aboard Bootcamp and how the bootcamp helped her connect different programming concepts. [00:07:26] John describes his teaching philosophy for covering a broad amount of material quickly and he stresses the importance of learning to ask the right questions. He uses a metaphor from the movie “Tommy Boy” to emphasize teaching practical skills.[00:11:26] John relates the approach to teaching with the usefulness of ChatGPT and Julie expresses her preference for receiving explanations in small chunks and using bullet points for clarity. John discusses how LLMs can assist in refining questions before providing answers. [00:12:49] Andrew asks about AI's role in teaching and its potential impact. John, an AI professional, offers his perspective on AI in the short and term, specifically its ability to understand and respond to human language. He speculates on the future of human computer interaction, where structured systems may become unnecessary as LLMs bridge the communication gap. [00:16:03] Andrew agrees with John's vision of the future, acknowledging the inefficiencies in current user flows. John compares the evolution from programming VCRs to using DVRs to the potential of LLMs simplifying interaction with technology. [00:16:55] John describes the motivation behind starting a bootcamp and the realization of the industry's selection bias towards already skilled programmers. He shares the story of how the high cost of bootcamps and their screening processes inspired him to teach a more accessible camp. [00:21:10] Julie is impressed by John's ability to manage the bootcamp alongside his full-time job, family responsibilities, and other commitments. She also talks about the final project of the bootcamp, where John acted as a project manager and provided structure and guidance. [00:23:31] Andrew inquires about what John thinks is the number one mistake new programmers make on their resume. John emphasizes the importance of highlighting projects on a resume, especially for those transitioning from another industry, and advises focusing on the outcomes and transferable skills gained from previous experiences.[00:25:35] John considers formatting critical for resumes, suggesting less content with more white space and a clear hierarchy can be more effective than too much information.[00:26:44] Another thing John advises is keeping resumes to one page unless there's a compelling reason for more, like academic positions or extensive project work.[00:27:18] Reflecting on the bootcamp, John wishes he had sought more assistance with grading and feedback to reduce the workload. [00:28:34] John praises the students, particularly Julie, for fostering a supportive community outside of the classroom.[00:31:07] Discussing programming languages, John expresses his favor for OCaml and functional programming, arguing that functional patterns can be beneficial even in languages like Ruby. [00:32:13] Find out where you can follow John online. [00:32:58] We end with John reaffirming his love for Ruby and expresses enthusiasm for its future and mentioning his work with Eileen on Active Record and Rails' influence on web frameworks in other languages. Panelists:Andrew MasonJulie J.Guest:John CrepezziSponsors:GoRailsHoneybadgerLinks:Andrew Mason X/TwitterAndrew Mason WebsiteJulie J. X/TwitterJulie J. WebsiteJohn Crepezzi X/TwitterJohn Crepezzi GitHubice_cube 0.16.4All Aboard BootcampAbout the bootcamp (John's story)RailsConf 2023-Functional Patterns in Ruby by John Crepezzi (YouTube)OCaml (00:00) - Introduction to the Episode (01:08) - Meet John Crepezzi: Ruby Community Veteran and Bootcamp Founder (02:14) - John's Pride in Creating the "ice_cube gem" for Date Math (04:30) - Technical Challenges and Community Role in Developing ice_cube (05:25) - Julie's Transformative Experience at All Aboard Bootcamp (07:26) - John's Teaching Philosophy: Quick Learning and Practical Skills (11:26) - ChatGPT's Role in Teaching: Enhancing Question Refinement (12:49) - AI in Education: John's Perspective on Future Trends (16:03) - From VCRs to AI: Evolution of User-Technology Interaction (16:55) - The Genesis of John's Bootcamp: Addressing Industry Biases (21:10) - John's Journey: Balancing Bootcamp with Personal Life (23:31) - Common Resume Mistakes for New Programmers (25:35) - John's Tips on Effective Resume Formatting (26:44) - Importance of Conciseness in Resumes (27:18) - John Reflects on Bootcamp Challenges and Workload Management (28:34) - Fostering a Supportive Community in the Bootcamp (31:07) - John's Advocacy for OCaml and Functional Programming in Ruby (32:13) - Discover Where to Follow John Online (32:58) - John's Ongoing Passion for Ruby and Its Evolving Impact
Here's how to pick the BEST back pain relief method for yourself! ►► FREE GUIDE: How I used exercise to cancel my back surgery after a ruptured L5-S1 disc and live chronic pain-free today == www.fitness4backpain.com/painfreetraining There are a lot of back pain relief methods out there, all claiming they have the BEST method for treating back pain. Strategies like the McKenzie Method, The McGill Method, Functional Patterns, Core Balance, and the list goes on and on. Now, you could argue these methods are all saying the same thing in a different way, but they are NOT. In fact, they are all very different. So which method is for you? In today's video, I will share my personal experience with the top "Methods" out there and show you why ONE method is not the way and how to customize the right strategy for you! Today, you'll learn How to dissect popular back pain relief strategies to find the right one for you. How to know you've picked the right method for your back pain relief strategy: The mistakes I learned from using some of the most popular methods and more! LOVING THIS CONTENT? HERE'S WHERE YOU CAN GET MORE! FREE BACK PAIN WORKOUT GUIDE ►► Pain-Free Training Blueprint: How I used exercise to cancel my back surgery after a ruptured L5-S1 disc and live chronic pain-free today = http://www.fitness4backpain.com/painfreetraining FREE CHALLENGE ►► NEW 14-Day Core Strength Challenge. Build a stronger core and more stability around your spine without making your pain worse in the process! http://www.fitness4backpain.com/corechallenge FREE FACEBOOK GROUP ►► Exercise For Back Pain Relief Community https://www.facebook.com/groups/exerciseforbackpain APPLY TO WORK WITH ME ☎️ https://fitness4backpain.com/apply Say Hi!: EMAIL
Today's podcast features a question and answer series with Joel Smith. Questions for this podcast revolved heavily around the transfer of various strength protocols and systems to speed and athletic performance, as well as many elements on speed training, jumping and footwear/fascia concepts. Today's episode is brought to you by Lost Empire Herbs, TeamBuildr and the Plyomat. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for free (just pay for shipping), head to: justflypinepollen.com. The Plyomat is a functional, intuitive, and affordable contact mat for jump and plyometric training and testing. Check out the Plyomat at www.plyomat.net TeamBuildr is an online software for coaches and trainers. I've continued to hear great things about the Teambuildr platform, and whether you are looking for an in-house training portal or an online training hub, be sure to check out Teambuildr training software. For 15% off of Exogen Wearable resistance, follow this link to lilateam.com or use code: jfs2023 at checkout. View more podcast episodes at the podcast homepage. Timestamps and Main Points: 3:00 – How to get strength training to transfer better to speed and sprint outputs on the track. 6:30 – My take on the “Functional Patterns” training system. 9:15 – Sprint workouts for horizontal jumping events. 13:30 – Can the weight-room make you faster? Where can it not help, or go too far? 23:49 – How “quad dominant” athletes can become better through their foot and hips. 29:30 – How to look at “fascial” training, in light of the other systems of the body in movement. 35:55 – My take on reactive, drop-catch squat type motions. 43:10 – How to sprint in a gym with less space availability. 47:10 – Thoughts on the value of moving light weights fast, versus using heavier weights and sprints and plyometric training. 51:25 – The most valuable thing I've learned coaching U5 and U6 kids in soccer. 58:20 – The importance of maximal velocity training for distance running athletes. 1:02:40 – Do I see value of concentric loaded jumps in sprinting. 1:04:10 – The role of minimal shoes in basketball play. About Joel Smith Joel Smith is the founder of Just Fly Sports and is a sports performance/track coach in Cincinnati, Ohio. Joel hosts the Just Fly Performance Podcast, has authored several books on athletic performance, and in 2021, released the integrative training course, “Elastic Essentials”. He currently trains clients in the in-person and online space. Joel was formerly a strength coach for 8 years at UC Berkeley, working with the Swim teams and professional swimmers, as well as tennis, water polo, and track and field. A track coach of 15 years, Joel coached for the Diablo Valley Track and Field Club for 7 years, and also has 6 years of experience coaching sprints, jumps, hurdles, pole vault and multi-events on the collegiate level, working at Wilmington College, and the University of Wisconsin, LaCrosse, along with his current work with master's, high school and collegiate individuals. Joel has had the honor of working with a number of elite athletes, but also takes great joy in helping amateur athletes and individuals reach their training goals through an integrative training approach with a heavy emphasis on biomechanics, motor learning, mental preparation, and physiological adaptation. His mission through Just Fly Sports is: “Empowering the Evolution of Sport and Human Movement”. As a former NAIA All-American track athlete, Joel enjoys all aspects of human movement and performance, from rock climbing, to track events and weightlifting, to throwing the frisbee with his young children and playing in nature.
Join Brandon Podmore and Em as they discuss functional movement, Human Design systems, and the importance of accountability! Brandon can be found at Platform Strength every Sunday at 9 am in August, see our class and workshop schedule below! https://app.glofox.com/portal/#/branch/6478beda41ab9e06e100a2a5/classes-day-view?header=classes,courses,memberships Brandon can also be found at www.denverbiomechanics.com :) Take an extra 15% off all Em's supps : use the code MEATHEADHIPPIE www.myempirica.com www.emilyschromm.com www.instagram.com/emilyschromm
TIMESTAMPS: 00:00 The Basics & Value of Jiujitsu 10:00 Nick's Success with Functional Patterns 13:37 Is There a Superior Martial Art? 15:29 What is the Role of a Man in Society? 19:50 Defining Masculinity & Femininity 25:33 Fake Meat & Veganism 30:40 Diet, Spirituality, & Fasting 34:47 Sauna's & Cold Therapy 37:28 Dopamine, Caffeine, & Sleep 44:13 Supplements, Substances, & Sugar 49:47 Self Discipline is Key 55:38 Post Doomscroll Mental Reset 1:01:37 The Nature of Reality 1:06:10 Theories about AI and the Future 1:14:23 What is a Rooftop Tent? 1:16:48 Gaining Traction on TikTok 1:25:26 Advice and Discussion on Successful Content Creation 1:42:47 Fulfillment vs. Mindless Entertainment 1:50:44 Hawaii, Digging Deeper, & Mentorship 2:00:16 The Pyramids, Energy, & Ancient Mysteries 2:03:47 Producing Skits & Videos 2:05:45 ChatGPT, the Sun, & Eternity 2:15:41 Effortless Action Find James Here: https://www.instagram.com/jameskcrawford/ Find Nick and Everything he does here: https://linktr.ee/nick.zei
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.06.30.547281v1?rss=1 Authors: Luppi, A. I., Uhrig, L. I., Tasserie, J., Signorelli, C. M., Stamatakis, E. A., Destexhe, A., Jarraya, B., Cofre, R. Abstract: A central challenge of neuroscience is to elucidate how the orchestration of brain function is modulated by different states of consciousness. Here, we investigate the link between distributed structural and functional brain organisation in functional MRI signals of non-human primates, through bi-directional causal manipulations of consciousness. During varying levels of propofol, sevoflurane, or ketamine anaesthesia, and subsequent restoration of responsiveness by deep brain stimulation of the central thalamus, we investigate how loss of consciousness impacts distributed patterns of structure-function organisation across scales. Combining the specificity of electrical stimulation with global fMRI coverage of the entire cortex, we report that distributed brain activity under anaesthesia is increasingly constrained by brain structure across scales, coinciding with anaesthetic-induced collapse of multiple dimensions of hierarchical cortical organisation. Crucially, we show that these distributed signatures of anaesthetic-induced loss of consciousness are observed across different anaesthetics, and they are reversed by electrical stimulation of the central thalamus, coinciding with recovery of behavioural markers of consciousness during propofol anaesthesia. No such effects were observed upon stimulation of a control anatomical site, ventral lateral thalamus, demonstrating specificity. Through causal manipulations of consciousness that integrate pharmacology and electrical intracranial stimulation of the thalamus, our results identify global signatures of consciousness that are under local causal control by specific nuclei of the thalamus. Overall, the present work broadens our understanding of the link between brain network organisation and distributed function in supporting consciousness, and the interplay between local and global functional architecture. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC
On The Art of Move Podcast Episode 96, we're joined by CEO and Founder of Functional Patterns, Naudi Aguilar, and coach from FP Santa Monica, Mike Mucciolo to discuss some "criticisms" (IE, unfounded ad hominem attacks) put forth by Layne Norton in a mini beef they had recently online. The conversation poured over into the issues within the fitness industry as it pertains to the mainstream gym, physio, and rehab culture having resistance to looking into considering different/relevant variables pertaining to human movement. We went EVERYWHERE in this conversation - some of the wildest and most juicy conversations about fitness culture, functional training approaches, and society at large were explored in this 2 hour odyssey. We hope you enjoy it! Find us on Instagram: www.instagram.com/anthony.manuele www.instagram.com/theartofmove www.instagram.com/naudstradamus www.instagram.com/mike.mucciolo www.instagram.com/functionalpatterns --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-art-of-move/message
In Episode 38 of The Healthy Jax Podcast, Dr. Kate Montgomery is joined by Aaron Phan, Co-Owner of Evolve Performance. In this episode we talk to Aaron about: -How Aaron transitioned careers and found his love of Functional Pattern training -What is a functional patterns assessment? -What does a class look like at Evolve and how can you get started Thanks so much for listening and be sure to follow MOTION RX and Evolve Performance on Instagram!
CEO and Founder of Functional Patterns Naudi Aguilar joins Anthony Manuele and Dr. William Rajbar for a discussion about obstacles the public faces as it pertains to ascertaining truth - specifically about the field of fitness, health, and functionality of the human body. We discuss the processes and principles of Functional Patterns, riff on ideas of how public opinion is formed, why people value certain frames of information over others, and much more. Let us know if you agreed or disagreed with any specific points, and tell us any questions you have for our next discussions with Naudi. Follow us on social: www.instagram.com/anthony.manuele www.instagram.com/theartofmove www.instagram.com/naudiaguilar www.instagram.com/naudiclips www.instagram.com/functionalpatterns Want to learn the skills required to build, market, and scale your online business? Develop the trade of copywriting, video editing, content creation? Join SHAK Academy, a subscription service that gives you access to thousands of dollars of coaching and courses for only $97/month: www.shakacademy.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-art-of-move/message
Visit us at shapedbydog.com This episode is brought to you by YOU! I'm answering questions submitted on the DogsThat socials on wide ranging aspects of life with dogs – including how human personality types impact training and dog choice, perseverance when progress stalls, fixing broken recall words, over-aroused dogs, barking in hounds, my fitness regimen, living with littermates, ignoring wildlife, weave poles, handling the unexpected, and so much more. In the episode you'll hear: • Answers to your popular questions about dogs. • Does an owner's personality influence their dog training? • How to persevere in the midst of a dog training struggle. • How to fix a broken recall word and when to replace it. • What are dog instincts and over-arousal, and can they be inhibited or leveraged? • How do you get hounds to stop barking? • How do you physically train yourself? • Advice for training littermates - multiple dogs that are siblings with separation anxiety. • How to become an accredited reinforcement-based dog trainer in an unregulated industry. • When to start weave poles for agility dogs? • Thoughts on office dog behavior and training requirements? • Best car travel safety tips and products for dogs of all sizes? • What to do when another dog attacks yours? • How to react during sudden scares on walks and loud noises. • Is there any breed unfit for first-time dog owners? • Coping with cliques in dog sports. • How do you train a dog to ignore wildlife? Recallers Discover more and join our waitlist: https://recallers.com/ Resources 1. DogsThat on Instagram - https://www.instagram.com/susangarrettdogsthat/ 2. DogsThat on Facebook - https://www.facebook.com/susangarrettdogagility 3. YouTube Playlist: Dog Won't Listen or Ignores You? - https://youtube.com/playlist?list=PLphRRSxcMHy0HiauCoyVrDAWr1VeAWPES 4. Podcast Episode 191: Get Your Dog To Calm Down With This Common Sense Protocol For Relaxation - https://dogsthat.com/podcast/191/ 5. Functional Patterns - https://functionalpatterns.com/pages/find-a-practitioner 6. Podcast Episode 181: Training Multiple Dogs to Wait Turns and Relax - https://dogsthat.com/podcast/181/ 7. Podcast Episode 37: Dog Training As a Career - https://dogsthat.com/podcast/37/ 8. The Academy for Dog Trainers (Jean Donaldson) - https://www.academyfordogtrainers.com/ 9. IAABC - https://m.iaabc.org/ 10. Karen Pryor Academy - https://karenpryoracademy.com/ 11. Susan Garrett's Playlists on our DogsThat YouTube Channel - https://www.youtube.com/@DogsThat/playlists 12. Podcast Episode 164: The Danger Of Car Travel For Dogs: Evaluating Your Risk - https://dogsthat.com/podcast/164/ 13. Podcast Episode 45: My Dog Just Got Jumped, Now What? - https://dogsthat.com/podcast/45/ 14. YouTube Video: Should My Dog Be Off Leash Right Now? - https://youtu.be/CiygnLThS6Y 15. Podcast Episode 24: Help for Dogs who Chase Chipmunks, Bicycles, and Neighbor's Cats (Distraction IntensityIndex) - https://dogsthat.com/podcast/24/ 16. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/12oI1_gKwMs
In Episode 84 of TAOT, we react to some recent social media posts from Functional Patterns gu...person Naudi Aguilar where he says Asian squats are bad and detrimental to your fitness and that passive hanging from a bar will result in injuries and shoulder problems. Please reach out to us and let us know what you think and if we are wrong about our assessment. Enjoy! Instagram Post 1Instagram Post 2Support the showThe Anatomy of Therapy STORE
In this episode, Sweaty Eddie has a conversation with his new friend Dan Welch about Functional Patterns and his BJJ journey. If you want to learn more about Functional Patterns you can find Dan and his gym @fp.newjersey and @dan.welch__ on instagram.Sweaty Eddie is starting an Apprenticeship program. Anyone interested should email him at Sweaty3ddy@gmail.com or Direct Message him @sweatyeddiebjj on instagram. You can also go to his website http://sweatyeddie.com Stay tuned for new episodes every Monday morning.Thanks for listening.
Liver King's been busted for something that we all knew all along. It's not that he's been taking PED's that's the controversy - it's the idea that he lied about it in order to profit financially from his "larger than life" public image. In his recent public apology, he claimed that his increase in popularity in the social media/online sphere did not bolster his profits with his supplement companies, etc... Naudi Aguilar, founder of Functional Patterns issued a challenge to Brian Johnson (Liver King) to release and disclose his P&L (profits and loss) statements to prove unequivocally that he's telling the truth, and not just trading one lie for another. He also makes some great points about how within the fitness industry, people duping gullible consumers is not a new act, and has been going on for ages (and isn't showing signs of slowing down). We break it down in philosophical, ethical, political, and economic terms, offer our perspective on the ethics, and react live to the video where Naudi issued his challenge to Liver King... let us know your thoughts! Follow us on IG: - www.instagram.com/anthony.manuele www. instagram.com/theartofmove --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today we're heading into the land of movement, minerals, and hydration. We talk all about proper hydration, finding and drinking clean water, ensuring that you're getting enough minerals, and how to do so. This will set you up for a more optimal movement practice where you can get your mind and body into a place of success. Mitch shares all about Functional Patterns and how to begin to move in ways that keep you aligned and feeling great, too. Greenfield WaterThe Lifestylist - Veda Austin EpisodeBerkeyFourth Phase of Water ShilajitMicrobe FormulasMaldon SaltCeltic Sea SaltSole WaterQuintonTrace MineralsInstagram HighlightFunctional Patterns Mitch - Instagramemail - holyhealth222@gmail.comConnect with us!WebsiteInstagramYoutubeMitch - InstagramAmanda - InstagramFacebook
Watus Cooper is the founder and owner of Unfair Advantage Performance in Tempe, AZ. Watus is a former Div I athlete and Div I strength and conditioning coach. After working as a strength and performance coach at the collegiate level he transitioned to his own business and Unfair Advantage was born. Watus is a certified strength and conditioning specialist with an emphasis as a movement specialist. He also is certified as a Performance Enhancement Specialist, Corrective Exercise Specialist, USA Weightlifting coach, Functional Patterns, and other certs. IG: @unfair.advantage Website: www.uapaz.com
We had the pleasure of talking to Tim Sheiff, a world-class parkour athlete gone passionate over biomechanics. He's an American Ninja Warrior champion, freerunning expert, and has launched several online fitness programs, including his latest, the School of Biomechanics. This conversation was incredibly insightful, ranging from the depths of wisdom that he extracted from the Weckmethod, and his journey with other systems like Flobility and Functional Patterns. Tim is a class act with a lot to offer, and we really enjoyed our chat with him... we hope you do as well. Find us here: www.instagram.com/thebodymoves www.instagram.com/theartofmove www.instagram.com/timssgym --- Send in a voice message: https://anchor.fm/the-art-of-move/message
We were joined today by the founder of Functional Patterns, Naudi Aguilar. This episode was originally going to be a continuation of Episode 14 (The Limitations of Science and Anecdote), however, ended up being something much, much more special. We hope you enjoy this conversation, as it was intellectually stimulating, provocative, and full of unique perspective. From Naudi: I'm the founder of Functional Patterns. I've been in the fitness industry for over 15 years and my aim since the beginning has been to map out what makes people move great without pain. In the process of codifying mechanics for humans, I've come to realize that correct biomechanics may very well bring about the fountain of youth and vitality people have been looking for. I've worked with a wide array of body types, as well as people from different areas of the health and fitness sector. This includes people with neurological conditions such as cerebral palsy, post car accident victims, people dealing with chronic pain from disc herniations, scoliosis cases and elite athletes. I have several thousand people, including health care professionals (Physical Therapists, Osteopaths, Chiropractors, Personal Trainers), certified in my method on every continent except Antarctica (working on it). We are one of the fastest growing companies in the field because our results are proving to be the best in the business. Visible results are what gives FP its competitive edge in the field. The outcomes are repeatable and are being reproduced by FP practitioners all over the globe. While many in the field aim to look different or sound smart, we focus on getting the job done so people can actually evolve and become the best version of themselves. Functional Patterns takes the guesswork out of taking care of your body." LINKS: www.Instagram.com/NaudiAguilar www.Instagram.com/FunctionalPatterns www.Instagram.com/TheBodyMoves www.Instagram.com/TheArtofMove www.functionalpatterns.com Co-hosted by Anthony Manuele and Dr. William Rajbar, the foremost podcast opening discussion about the most innovative ways to train, and move. your body. --- Send in a voice message: https://anchor.fm/the-art-of-move/message
As another Monday rolls around that means another episode of The General Muscle Podcast hits the airwaves and this time it is a Q&A. In this one, Lawrence covers how you can prevent muscle cramps while posing, whether or not he will ever take part in powerlifting, the link between mobility and posture, the 'functional patterns' training framework, whether or not anterior pelvic tilt is something to be concerned with plus much more! If you found this episode informative or entertaining, please take a screenshot while your are listening and post it on your IG story. It would also mean a lot to the show if you could take the time to leave a rating and review on your podcast platform of choice. Lawrence's IG: @general.muscle Lawrence's Physiotherapy Email: lawrence@everybodiesphysio.com.au
This week we're diving deep into the body, our holy temple where the spirit resides in this current reality. We go over movement, touching a lot of Functional Patterns, and optimizing your movement with intention and presence in your daily life.Connect with us!WebsiteYoutubeInstagramMitch - InstagramAmanda - InstagramFacebook
De mind, religie, natuurwetten in gezondheid, een pijnvrij lijf, verbeterd postuur en blessurevrije sport. Gene Smeets van Movmed gebruikt evolutionaire training methodes die blessures verhelpen en prestaties verhogen zonder gedoe.
Pasha is a Human Biomechanics specialist accredited by Functional Patterns. A life long student of human design, martial arts, indigenous movement, and art. This work has led him to be the Physical pillar of Sacred Sons. Having worked with thousands of men and women from all over the world, teaching people how to leverage gravity and healing their His practice and guidance has activated thousands across the globe through private sessions, retreats, workshops, courses, seminars, and activational talks, all serving the inspiration to live more open-hearted, purposeful, and passionately fulfilled through accessing the truth of everyone's unlimited creative potential. Follow Pasha on Instagram below: https://www.instagram.com/austin_pasha/ Join Em and Pasha's FOUR WEEK COURSE at the link below: https://newbloodoldsouls.mykajabi.com/offers/tiSJwGCC/checkout Watch this interview on YouTube : www.youtube.com/emilyschromm PARTNERS AND ANNOUCMENTS: Use code MEATHEADHIPPIE for $10 off your first regenerative meat order at www.forceofnature.com Use code MEATHEADHIPPIE for 15% off the cleanest post-workout protein in the market with EQUIP FOODS: www.equipfoods.com/em JOIN EM's BUILD YOUR OWN APOTHECARY BELOW! https://herbalelement.com/products/build-your-own-apothecary
In this episode, Dr. Will and Anthony talk about the core 'trifecta' of popular functional training methods, Functional Patterns by Naudi Aguilar, Weckmethod by David Weck, and GOATA by Gil Bose, Ricky Stanzi, Bam, and Gary Scheffler. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. We're trying a new podcast format where we look at some 'functional fitness infighting' on social media, see where there are some fair criticisms, and where they deserve the benefit of the doubt. Today we checked out the account @MovementObserver on Instagram, a hardcore GOATA proponent and their criticisms of the Functional Patterns system designed by Naudi Aguilar. This episode has a huge visual element to it, so if you're looking to watch and see the screensharing examples that are part of this podcast, you can watch the visual replay on No Filter Network here: nofilter.net/stream/ezO0YtoG7ZhhP8EcmmLv To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony talk about the core 'trifecta' of popular functional training methods, Functional Patterns by Naudi Aguilar, Weckmethod by David Weck, and GOATA by Gil Bose, Ricky Stanzi, Bam, and Gary Scheffler. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/event/8vOoYrkGn4mH5m0Vsp6C To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony talk about FASCIA - what it is, how it works, and what its implications are for training and movement. They review popular training systems like powerlifting, ATG (Kneesovertoesguy) , FRC, Functional Patterns, GOATA, and others, and what type of effect these training focuses have on the fascial system. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/SHRVEdvJnOYyyKXZvTtH To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony have a hypothetical debate from the position of conventional S&C training versus functional movement camps like GOATA, Functional Patterns, Weck Method, and FRC. Anthony Steel-mans the stances of popular training methodologies like: - Barbell training - ATG (Kneesovertoes Guy / Ben Patrick's training system of strengthening tissues) - Mobility and end range training - Stretching (static, active, and dynamic) Dr. Will tears these down with an in-depth look at biomechanics, and a movement philosophy based on detailed observations of proper movement. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/da7pOmtzDSaAXqAZUu39 To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Heute spreche ich mit Daniel Förster. Er ist Sportphysiotherapeut versucht die Menschen rehabilitativ & präventiv gesund zu bewegen. Dabei gehören sowohl der Weekendwarrior als auch der Leistungssportler. Wir sprechen über Training, Schmerzen, was ihn weiter gebracht hat, Weiterbildungen, warum er nicht mehr bei Functional Patterns tätig ist uvm. Daniel findest Du unter: Page: www.physiotherapieleipzig.de Instagram @physioleipzig: www.instagram.com/physioleipzig
Welcome to the first episode of the Art of Move. In this foundational episode, we tackle the issues of the ambiguous term, "FUNCTIONAL FITNESS", and explore many methods from Crossfit, conventional rehabilitation practices, Naudi Aguilar's Functional Patterns, GOATA, Weckmethod, ATG / Ben Patrick aka Kneesovertoesguy , and much, much more. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: https://nofilter.net/stream/Mp9d54hUT4oh81ux1Hed/art-of-move-w-dr-will To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Whether we are hawking down a frisbee, learning new forms of movement, or getting tossed out of a music venue for dancing too damn hard, I can always count on time spent with Charles Tucker to leave me feeling more deeply connected to mySELF. The deepest part of my being. True tribe strips away all layers of the facade we often carry around that hinders our most authentic and fully alive expression. In this conversation, Charles and I talked about the necessity of overcoming our limiting ideas and beliefs that we imprinted on us, how we can learn and connect more deeply with ourselves and others through play, and how vital it is to find the people who see us and love us for all that we are. Charles Tucker is a movement coach, educator, and business owner. He is incredibly passionate about improving human biomechanics and has over a decade of experience and accreditation in leading-edge movement sciences including a License in Physical Therapy, a B.A in Exercise Science, and a nationally recognized personal training certification. More recently Charles has taken a deep dive into the Functional Patterns system which is a movement re-education system that most closely respects human's biological evolution and reconnects humans with the movements that they are most well adapted to perform.Charles works privately with clients of all ages, gender identification, race, ethnicity, and levels of athletic ability meeting them right where they are at to coach them on their journey toward improved biomechanics and physical longevity. To learn more about the services that “Movement Coach Charles” can provide for you and see the incredible results his clients are seeing follow him on Instagram @movementcoach_charlesMuch love and peace be with you.---| Connect with Charles |Instagram | https://www.instagram.com/movementcoach_charles/-| Connect with Wolf |Instagram | http://bit.ly/FTW-InstagramFacebook | http://bit.ly/FTW-FacebookYoutube | https://bit.ly/FTWYoutube-| Listen to the Follow The Wolf Podcast |Stitcher | http://bit.ly/FTWstitcherGoogle Podcasts | http://bit.ly/FTWgoogleSpotify | http://bit.ly/FTWspotifyAmazon Music | http://bit.ly/FTW-amazonPodcast Website | http://bit.ly/FTWPodcastWebsite
Jon is a Human Biomechanics Specialist and Human Design Guide. In this episode we dive deep into the science of the cutting edge fitness training methodology called Functional Patterns. We also discuss the mechanics behind Human Design and how Jon integrates it into his work. https://linktr.ee/hereforthetruth Show notes: https://www.movementxdesign.com https://functionalpatterns.com https://www.jovianarchive.com https://www.instagram.com/jonxdesign/ https://www.instagram.com/movement.by.design/
Today’s episode is part two of a two part series. Our guest is Jon Mills, who is my coach, mentor and a dear friend. Jon has his own story to share on healing and becoming. After finding himself incredibly ill, he now finds himself on an upward trajectory of well being and vitality. Jon is someone who truly walks the talk. He says “My path has led me to pursue a passion for understanding and mechanizing life & all its mysteries. I am determined to universalize what it means to be a better human being - how to integrate better with reality physically, mentally, & emotionally - or die trying.” Jon has many passions and talents, but this week and next we will focus on Jon’s experience of using both the Human Design System and biomechanics to help him navigate his own healing journey and aligning to his authentic self, while giving himself permission to live his truth. This week’s focus is specifically on biomechanics, which we will dive deeper into in this episode, not only how it really helped Jon, but how it might be able to help you too. To connect with Jon you can follow him on IG @jonxdesign or you can follow his business page @Movement.by.design or check out their website www.movementxdesign.com - where you will also be able to sign up for his human design readings...and trust me this guy knows his stuff!!! Jon mentions Functional Patterns 10 week course. You can find more info on their website https://functionalpatterns.com PS… did you know that I offer a free class weekly on movement via zoom? This class is designed for anyone who is in chronic pain or illness and the recovery process. Whether you are experiencing classic TMS symptoms or in a brain retraining program like DNRS, this class is for you. We take a very gentle approach to movement to help you reconnect with your body and discover the strength & resilience you might not realize you have innately within. We laugh together as well as do many other things to support nervous system regulation and heart coherence and gratitude. Every week is different. IF you are interested in joining this class & want to learn more please check out my web page and sign up today. https://www.justchaz.com/playful-movement.html Thanks for being on this journey with me!
Daryl is a Functional Patterns Human Biomechanics Specialist and owner of FP Perth. He is based in Perth, AustraliaWe chat with Daryl around his expertise in human movement and the Functional Patterns movement system. We cover how stress and consumption can affect our movement patterns, how we can begin to reverse engineer poor movement and why being physically active without intent could actually be detrimental to your health. Daryl shares his thoughts on why we should all live a little closer to nature, how looking at exercise with a wider lens can support significant progress and why you don’t find racehorses doing the bench press!A fascinating chat around human biology, biomechanics and living intentionally, not habitually.
In this episode we discuss: The ideal types and amount of exercise for building muscle and losing fat Whether exercise is the primary determinant of body composition and muscle mass The minimum effective dose of weightlifting to build muscle Why stress and damage are not prerequisites for muscle building Alternatives to weightlifting for muscle growth, fat loss, and hormonal health (including Functional Patterns) Why having 6-pack abs doesn't mean someone is healthy Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy Click here to check out the show notes: https://jayfeldmanwellness.com/ep-51-optimizing-exercise-and-sleep-to-build-muscle-mens-hormonal-health-part-3/ Timestamps: 3:41 – the importance of factors beyond exercise for building muscle 13:41 – the importance of recovery and how to determine the right amount and intensity of exercise 22:57 – the different types of hypertrophy and why completing sets to failure or emphasizing eccentrics is not ideal 27:55 – the minimum effective dose for weightlifting for muscle growth 36:51 – alternatives to weightlifting for muscle growth, fat loss, and hormonal health (including Functional Patterns) 46:47 – the importance of regular movement outside of intense exercise 49:10 – physical fitness often does not equate to health 55:33 – how to optimize sleep for building muscle and improving hormonal health 1:04:54 – summarizing the most important points for optimal hormonal health and muscle building
Dr. Mike Cavaliere PT, DPT, CSCS asks Mez his thoughts about isolated joint training in the rehab setting vs pattern-based training using ACL and shoulder rehab as examples. Mez discusses isolated joint function as it relates to the sensorimotor system and his interpretation/comparison of The Functional Movement Systems by Gray Cook and Functional Range Systems by Dr. Andreo Spina. - Subscribe to our weekly newsletter --> HERE for free sports rehab & fitness content. If you're sports PT and you're interested in our 12 week mentorship program email us at NeuropedicsPT@gmail.com Check out our website at www.NeuropedicsPT.com If you have any questions related to the episode content email Mez at Ramez@NeuropedicsPT.com
Check out the latest edition of the Ankeny Fanatic weekly podcast sponsored by Coldwell Banker Mid-America. Ankeny Fanatic publisher Dan Holm interviews one of the owners of MOVEWELL Iowa, Anthony Baccam, and one of his clients, former Iowa State national champion wrestler Kyven Gadson, about the benefits of the Functional Patterns training methods.
Matt Cooper is a nutrition consultant, strength & conditioning coach, and sport scientist from California. What makes Coop's training so interesting is he is able to combine proprioception and plyometric training using the Marinovich methods, along with taking inspiration from David Weck, Functional Patterns, and others to optimize athleticism and robustness with his athletes. Coop is on the cutting edge of truly developing better athletes. This was a great episode with some great information. @rewireperformance Check out his articles on simplifaster.com and justflysports.com
Wieder viel gequatscht, unter anderem über all dieses hier: ...Eignet sich das Sportstudium für Personal Trainer / Athletiktrainer ...Was für Daten du als Personal Trainer erheben solltest ...Die Wichtigkeit von individualisierten Trainings- und Ernährungsansätzen ...Warum sich Anfänger oft überschätzen ...Über Neuroathletik und Functional Patterns als Tool in der Werkzeugkiste ...Spitze Positionierung als PT ...Das kannst du tun, wenn du deine Muskulatur nicht ansteuern kannst
In The Functional Podcast Episode 5 Naudi Aguilar from Functional Patterns answers more viewer questions and gives valuable insights on a variety of topics pertaining […]
In The Functional Podcast Episode 4, Naudi Aguilar from Functional Patterns discusses a variety of topics put forth by viewer questions. This episode has been […]
In this episode, we welcome our friend and Biomechanics Specialist Sammy Trapani to discuss the use of Functional Patterns in fitness, in addition to fun stories about skydiving and an eventful weekend trip.
In The Functional Podcast Episode 3, Naudi Aguilar from Functional Patterns answers viewer questions asked on social media. From his thoughts on Elon Musk and […]
In The Functional Podcast Episode 2, Naudi Aguilar from Functional Patterns answers more viewer questions along with giving you insight on how Naudi and Functional […]
In The Functional Podcast Episode 1, Naudi Aguilar from Functional Patterns answers a variety of questions put forth by Instagram live viewers. From Naudi's thoughts […]
Check out the latest edition of the Ankeny Fanatic weekly podcast. Ankeny Fanatic publisher Dan Holm interviews one of the owners of MOVEWELL Iowa, Christopher Chapman, and one of his clients, Johnston tight end Tyler Moore, about the benefits of the Functional Patterns training methods.
Functional patterns sa čoraz viac objavuje v mnohých tréningových plánoch. Je to jedna z najnovších tréningových metód, kde ešte pomaly ani slovenský ekvivalent neexistuje :) Naši tréneri - Džerinka a Denis - si FP celkom idú, a tak sme si ich zavolali do nášho štúdia, aby sme sa dozvedeli viac o tejto metóde. V dnešnej epizóde sa dozviete: Čo je to tréning Functional patterns (FP)?, Aký je cieľ, pre koho je určené a zodpovieme aj mnohé iné otázky. Džeri a Denisa môžete sledovať na Instagrame: @fitnation.sk @dzerinii @denis.pekarovic
Tim Shieff found locomotion in movement to be crucial when becoming a pain free human being... He is known for his free running, ninja warrior, clothing lines, fasting, leaving veganism and experimenting with other health techniques. Featured at London Real and Living 4D With Paul Check, Tim made a name for himself. In this episode we discuss his health journey, Functional Patterns, The Weckmethod, TRE and much more. Lot's of value to gain! Big thanks to our sponsor ERGOMAX.NL!
J'adore les gens qui pensent différemment et qui questionnent les pratiques courantes de tous genres. C'est exactement pourquoi je reçois Joël Guy. On discute de l'évolution de l'homme, d'entrainement fonctionnel, de stresse, de nutrition et bien d'autre. L'un des entretiens les plus intéressants que j'ai eu la chance de faire!
In this conversation, veteran cricketer Rajat Bhatia shares his experience as a Functional Patterns practitioner. He thinks that it is the best training method for high performance athletes and sportspersons as it is based on natural human movements and helps avoid injuries. The former KKR all-rounder also questions the current level of fitness among top-flight cricketers in India and the IPL. He answers some interesting questions from the listeners. Do hear it and subscribe to the podcast.
In this week's podcast we start talking about the Coronavirus (Covid-19), we talk about Functional Patterns and founder Naudi Aguilar, Cosmology, Astrophysics, Nucleosynthesis, Gold, Iron, Lithium, The Big Bang and Limitations. Limitations seem to be a topic of conversation at the moment. Can't beat a good Limitation. Please leave a comment if you listen to the podcast. We love Human interaction! PIF Podcast Website - http://pifpodcast.com/ PiF Podcast Instagram - @pifpodcast PiF Podcast Facebook - @pifpodcast Euphoria Osteopaths - https://euphoriabackpain.co.uk/ Euphoria Health - http://euphoriahealth.co.uk/ --- Send in a voice message: https://anchor.fm/pif-podcast/message
Jason and Marissa bring to life the PROCEDOS Functional Exercise System in the Chase Your Better Podcast Studio! They share their incredible knowledge and background with Tina and I and Marissa leads Tina through a short Restore, Reinforce and React workout on the PROCEDOS Platform9, proving that you don't need much space to get a fantastic, fun and functional workout using this cool tool. Jason Hamera is the Director of Education for Procedos. Contact Jason via email at jason@procedos.com or on IG: https://www.instagram.com/jason_hamera/ @jason_hamera Marissa Hamera is a Procedos Master Trainer, certified health coach through the Institute of Integrative Nutrition and certified in Applied Functional Science through The Gray Institute. Contact Marissa via email at marissa@procedos.com or on IG: https://www.instagram.com/marissahamera/ @marissahamera Checkout the Procedos Platform9: https://procedos.com/ and use coupon code PROCEDOS20 to receive 20% off all products and FREE SHIPPING! @procedos Contact Tina on Instagram: https://www.instagram.com/t.m.jaehnert/ @t.m.jaehnert Contact Justin on Instagram and Twitter @pumptrainer Listen to Chase Your Better and Chase Your Better After Dark here: Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987 YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u #personaltraining #strength #running #power #strengthtraining #workoutmotivation #fitness #workout #gym #fit #sport #health #personaltrainer #fitnessaddict #trainer #balance #functional #functionaltraining #functionalpatterns #functionalstrength #functionalfitness #training #sportstraining #functionalworkout
Tom Regal is a professional MMA fighter and Human Foundations Practitioner in the new and controversial health and fitness program Functional Patterns. Charlie R is a former boxer and trainer who's cornered for Tom in the past and currently works in research and development at RPI's Lighting Research Center where he studies the impact of different kinds of light on our circadian rhythm. In this final part of the episode we talk about the effects of extremely difficult situations, the reality of not knowing if you're a good person until you have the ability to do wrong, the effects of being in a kill-or-be-killed situation, and more.——————————————————————————————Find Tom At:——————————————————————————————INSTAGRAM: https://www.instagram.com/strategicbomber——————————————————————————————Follow Us At——————————————————————————————INSTAGRAM: https://instagr.am/7th_Helix TWITTER: https://twitter.com/7th_Helix FACEBOOK: http://fb.me/7th.HelixSPOTIFY: https://open.spotify.com/show/51GTz2KSoNvkEMU4nJ0eOP ITUNES: https://podcasts.apple.com/us/podcast/7th-helix/id1467003306 YOUTUBE: https://www.youtube.com/channel/UCxOuy7o_q7thYhuwzg8b9rw/
Tom Regal is a professional MMA fighter and Human Foundations Practitioner in the new and controversial health and fitness program Functional Patterns. Charlie R is a former boxer and trainer who's cornered for Tom in the past and currently works in research and development at RPI's Lighting Research Center where he studies the impact of different kinds of light on our circadian rhythm. In this second part of the podcast episode, we discuss the place human beings have in nature and in the food chain. Is eating meat ethical? Does being vegan separate you from nature? What effect does unnatural light have on us? What cultures and environments generate the happiest people?Plus, Tom tells us his stories of being an actor on a reality TV show as well as an unaired Eric Endre Show episode.——————————————————————————————Find Tom At:——————————————————————————————INSTAGRAM: https://www.instagram.com/strategicbomber——————————————————————————————Follow Us At——————————————————————————————INSTAGRAM: https://instagr.am/7th_Helix TWITTER: https://twitter.com/7th_Helix FACEBOOK: http://fb.me/7th.Helix SPOTIFY: https://open.spotify.com/show/51GTz2KSoNvkEMU4nJ0eOP ITUNES: https://podcasts.apple.com/us/podcast/7th-helix/id1467003306 YOUTUBE: https://www.youtube.com/channel/UCxOuy7o_q7thYhuwzg8b9rw/
Tom Regal is a professional MMA fighter and Human Foundations Practitioner in the new and controversial health and fitness program Functional Patterns. Charlie R is a former boxer and trainer who's cornered for Tom in the past and currently works in research and development at RPI's Lighting Research Center where he studies the impact of different kinds of light on our circadian rhythm. In part one of this podcast episode, we get into some pretty interesting things regarding Functional Patterns and it's founder Naudi Agular. We also get into the effect of training on threat detection and the responsibility that comes along with it when it comes to situations that risk physical confrontation. Functional Patterns isn't just an exercise routine, though, it's a lifestyle that covers everything from the way you move your body to your food sources to the words you choose to use. Do you use the word "love" responsibly? We asked ourselves that question and many others. ——————————————————————————————Find Tom At:——————————————————————————————INSTAGRAM: https://www.instagram.com/strategicbomber——————————————————————————————Follow Us At——————————————————————————————INSTAGRAM: https://instagr.am/7th_Helix TWITTER: https://twitter.com/7th_Helix FACEBOOK: http://fb.me/7th.Helix SPOTIFY: https://open.spotify.com/show/51GTz2KSoNvkEMU4nJ0eOP ITUNES: https://podcasts.apple.com/us/podcast/7th-helix/id1467003306 YOUTUBE: https://www.youtube.com/channel/UCxOuy7o_q7thYhuwzg8b9rw/
Днес с Кристиян Белчев си говорим за тренировъчният метод FUNCTIONAL PATTERNS.
Movement of the body is integrated where the body is able to move in multi-plane motions engaging multiple muscles through myofasical sling connection in respect into the structure and mechanics of the human body. Look at and search Functional Patterns on social media and check me on Instagram at Makstastic. Listen to your body and love your body. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Naudi Aguilar is a critical thinker's critical thinker. On this episode Dr. Sean sits down with the founder of Functional Patterns and dives deep into the mind of the man who is taking it upon himself to fundamentally change fitness. He wants to make such big changes to the landscape that Naudi doesn't even really consider what he is doing to be fitness, but more biomechanical training. He bases his methodology, which aggressively rejects dogma and offends status quo, in his studies of how some of the greatest movers of all time do what they do. Naudi believes that the essential movements that our entire physiological infrastructure is built around are ambulation and throwing. He believes that in order to do these two things well many other things need to be aligned and that seeking excellence in them is paramount to successful movement practice. On this episode Naudi talks about his earliest influences, his process for deciphering movement efficiency, an invention he has recently patented, and even what he believes the word “sacrifice” means. The man is a deep thinker and this is an episode not to be missed. Naudi can be found at: @themyoengineer @functionalpatterns www.functionalpatterns.com REVIEW US! If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support. Follow us on instagram at @ActiveLifeRx @SeanPastuch
Lukas Poloncic is from Gillette Wyoming and is a 3X State Champion Wrestler and is now going in to his Senior year at Augustana University. We talk about college wrestling, family, books and mindset. Also we discuss Functional Patterns training and what he is doing with it and what he plans to do with it in the future. I hope y'all enjoy this podcast as much as I did.You can follow Lukas on:Instagram:@lukaspoloncicFacebook: Lukas Paul PoloncicAlso checkout:Instagram: @functionalpatternsFacebook: Functional PatternsInstagram: @themyoengineer Keep Blazing Trails and Telling Tales!!!
Lukas Poloncic is from Gillette Wyoming and is a 3X State Champion Wrestler and is now going in to his Senior year at Augustana University. We talk about college wrestling, family, books and mindset. Also we discuss Functional Patterns training and what he is doing with it and what he plans to do with it in the future. I hope y'all enjoy this podcast as much as I did.You can follow Lukas on:Instagram:@lukaspoloncicFacebook: Lukas Paul PoloncicAlso checkout:Instagram: @functionalpatternsFacebook: Functional PatternsInstagram: @themyoengineer Keep Blazing Trails and Telling Tales!!!
I'm a tad over weight and its making a knee issue even worse. I found a training that helps me train hard without the knee pain. Coach Tricia is a Functional Patterns master and has helped me be better aligned.
I'm a tad over weight and its making a knee issue even worse. I found a training that helps me train hard without the knee pain. Coach Tricia is a Functional Patterns master and has helped me be better aligned.
Shawn studies at the National Academy of Osteopathy (NAO), and overcame debilitating anxiety with cryotherapy, cold water therapy, circadian health optimization and Functional Patterns. He naturally... Hello, my name is Adam Lowery. I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure. The Cognitive Rampage hosts cerebral guests, offers mental health help and pushes you to question everything, including yourself. I fuse the cognitive, behavioral, social and biological sciences into a book & podcast. Available on Amazon & iTunes
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the most efficient way to include MAPS Prime & Prime Pro without spending a lot of time, eating to lose fat and build muscle, thoughts on the Functional Patterns guy and how to handle people telling you what you should or should not do with your lives as if they know better. Guys talk things that make them laugh (3:18) Guys talk who they attract (9:00) Sal - old ladies Justin - face of WWII veteran Adam - soccer moms Adam yoga certified? / Guys talk yoga (13:27) Adam tells story of trainer on cruise he recently went on (23:40) Guy trying to sell insoles Cause of acute pain is due to lifestyle choices (30:50) Adam's uncle potentially working with Jessica Jessica interning under Dr. Brink Foot strength Guys talk Organifi Green Juice (42:05) Quah question #1 – How do you recommend using MAPS Prime/Prime Pro, without spending hours working out? (45:13) Order of operations What is your priority Quah question #2 – How do you change the re-composition of your body, without adding body weight? (55:27) Quah question #3 – What are your thoughts on the Functional Patterns guy? (1:06:15) Stuck in who's the best Camp Quah question #4 – How do you guys handle people telling you how to live your life? (1:13:40) Misery loves company Related Links/Products Mentioned Study Shows More Men are Doing Yoga - Do You Yoga (article) Organifi Coupon Code "mindpump" U.S. consumers now spend 5 hours per day on mobile devices (article) MAPS Prime/Prime Pro People Mentioned: Dr. Justin Brink Premiere Spine & Sport (@premiere_spine_sport) • Instagram Functional Patterns [Official] (@functionalpatterns) • Instagram Joe DeFranco (@DeFrancosGym) · Twitter Bret "Glute Guy" Contreras PhD (@bretcontreras1) • Instagram Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
In this episode of the Entrepreneur Revolution Podcast we interview Alvin Avelar, founder of Camio Fitness. We talk biomechanics, functional patterns and everything that is wrong in today's fitness industry. What your personal trainer is teaching you may be doing more harm than good to your body. We hope to see a change in the fitness industry in the next couple of years and Alvin Avelar may be the one to bring this change to the East Coast! For more information contact Alvin Avelar at: camiofitness@gmail.com Like his Facebook at Camio Fitness Follow his Instagram @camiofitness
Guest Naudi Aguilar, Founder of Functional Patterns draws mental health impacts to the environment created by Crossfit, mentioning also the physical risks and damage overtime, as Adam sees issues... Hello, my name is Adam Lowery. I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure. The Cognitive Rampage hosts cerebral guests, offers mental health help and pushes you to question everything, including yourself. I fuse the cognitive, behavioral, social and biological sciences into a book & podcast. Available on Amazon & iTunes
Copyrighted APIs - Oracle vs Google Oracle’s win over Google is a loss for computer science. Oracle wins Android-Java copyright appeal: API code copyrightable, new trial on fair use. David Pollak: Are APIs Copyrightable? David Pollak: He’s not So Fine. David Pollak: Lawyers and Developers, not so different. David Pollak: Every one us is an Infrigner. David Pollak: Yes, we do all infringe. Android Gets Java 7 support. Clojure Mailing List Thread: Java API is copyright protected? . Concurrency - we got it wrong The Node.js CPU blocking thing. ORMs The Server Side: Hibernate 1.0 Announced - July 06 2002. InfoQ: Domain-Driven Design Using a Functional Language. InfoQ: DDD and CQRS Using the Functional Language F#. InfoQ: A Discussion with Allard Buijze on CQRS with the Axon framework. InfoQ: Udi Dahan on Event-Driven Architecture and Loosely Coupled Systems. Java 8: No More Need for ORMs. Functional Patterns in Domain Modeling - The Specification Pattern, Immutable Aggregates and Functional Updates, Anemic Models and Compositional Domain Behaviors, A Sketch as the Query Model of an EventSourced System. Lambda Architecture. Forget big data, small data is the real revolution. 10 Reasons 2014 will be the Year of Small Data . How Target Figured Out A Teen Girl Was Pregnant Before Her Father Did. Black Mirror | The Entire History of You | Channel 4.
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