Podcasts about Flute

Flute 360 | Episode 350: "Flute Practice Hack — Get Off the Page and Reignite Your Creativity" Are you ready for a flute practice hack that will completely change how you approach your instrument? In this episode, Dr. Heidi Kay Begay shares how to get off the page and reignite your creativity—so your practice sessions feel inspired, effective, and fun again. If you've been playing the same passage over and over, expecting new results, this conversation is your permission slip to break the pattern. Heidi offers simple, refreshing flute practice tips that help you rediscover musical joy and overcome technical roadblocks.

Ready for a dose of true backstage energy? In this episode of Bringin' it Backwards, Adam Lisicky welcomes rising pop powerhouse Madelline for a conversation packed with personal grit, creative breakthroughs, and the real story behind her genre-blending journey. From growing up in Connecticut surrounded by music and art, to boldly moving to Montreal to kickstart her songwriting career, Madelline opens up about how she carved her own path. She shares the highs and lows of learning instruments—from lugging her trusty flute through school bands to battling uninspiring piano lessons—and the vital push that came from embracing her theater kid roots. Madelline gives us the inside scoop on the viral success of her single "On a Different Wave," her leap into TikTok and Reels, and the game-changing decision to record "dopamine" in both English and French—highlighting how creative risks can open brand-new doors. Plus, she talks about launching her first writing camp, collaborating with producers and songwriters she loves, and illuminating the concept album she's currently building—one set to mark a bold new era in her artistry. If you're an aspiring artist or just love hearing what really goes into making music that connects, this is a conversation you won't want to miss. Hit play now, and subscribe to Bringin' it Backwards to catch every episode that reveals the real stories and practical insights behind the music you love!

Episode 179 -“It's Not Every Day You Get A DM From Someone with a Flute” brings next-level energy and can't-miss moments. Special guest Grant Mitchell, host of the Full Command podcast, joins the crew for real Commanders talk, wild sports debate, and laugh-out-loud surprises you won't hear anywhere else. When flutes slide into your DMs and football's in the air, expect chaos, music, and fresh perspectives all packed into one unforgettable show. Tune in, share, and get your weekly dose of sportz, thingz, and unfiltered fun.

"At least three record companies have extended million dollar contracts to people who create AI music. The US Copyright office has said it will begin extending protection those who use AI as a tool. The PROs will extend licensing. We will tell you what is going on."

Hold onto your valuables fatheads, we're talking heists today! Write us some of your cringe stories at nervouslaughterpodcast@gmail.comThe socials: Instagram | Facebook | Twitter

Episode 349: "Be Still and Create—How Faith, Focus, and Less Consumption Lead to True Artistic Alignment" Hey friend, have you ever felt like your creative fire is dimming—no matter how hard you hustle? Like you're practicing, posting, teaching, scrolling… and yet something inside still feels off? In this week's episode, we're pressing pause on the noise to talk about how slowing down and tuning into God's voice can reignite your artistry from the inside out. I get it—you're juggling your flute students, auditions, business goals, and maybe even burnout. But what if the next level of your music career doesn't come from doing more—but from being still? In this conversation, I share how I learned to stop consuming endless content (hello, doom scrolling) and start creating from a place of peace, focus, and faith. Together, we'll talk about how to: Reconnect to your artistry through stillness and prayer Recognize when you're overconsuming instead of creating Find clarity and focus by "plugging into" God's direction Let go of frantic productivity and embrace purpose-driven creativity So pour a cup of tea, find a quiet corner, and come sit with me. You'll leave this episode feeling lighter, more centered, and ready to create from a place of alignment—not anxiety. If you're ready to take your next faithful step: Join Dr. Katherine Emeneth's Music Teacher's Playbook — Enrollment closes November 15, 2025. Build a thriving music studio that lights you up! Join Dr. Heidi Begay's Flute 360 Accelerator — Our next live session is November 22, 2025 (11 AM–1 PM CT). Come as you are and find holistic support for your artistry, confidence, and calling! ➡️ Music Teacher's Playbook – [Schedule Your Call Here!] ➡️ Flute 360 Accelerator – [Sign Up Here!] Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360's YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family's Facebook Private Group! Join the Flute 360's Accelerator Program Here! TIER 1 for $37 TIER 2 for $67 TIER 3 for $97 LISTEN to Flute 360's E333 Here!

Unwind with the calming blend of flute, gentle rain, and distant thunder. This soothing natural soundscape creates a peaceful space for deep relaxation and restful sleep. The flute's warm tones drift through the soft rhythm of rain as distant thunder rolls away, grounding the listener in nature's embrace. Perfect for sleep, meditation, or quiet moments of reflection, this track helps release stress and restore balance to the mind and body. Let the sounds of rain and music guide you into stillness and deep, natural rest. This podcast is entirely independent, and your support helps keep it going. When you like, share, or leave a comment, it tells podcast platforms that people value this show, which enables it to reach a wider audience. These small actions make a big difference in helping the podcast grow. Other ways you can support the show: Shop Your Sleep Guru Podcast exclusive T-shirts and baseball caps HERE: https://your-sleep-guru-podcast.printify.me/  created especially for you!

This episode was requested by Patreon patron, Montana Lisette. To join them in their support of the show, and to gain access to a number of patron-exclusive benefits, visit www.patreon.com/thescpfoundationdatabase. ---- An SCP Tale by stormbreath: www.scp-wiki.net/ambrose-transylvania License: creativecommons.org/licenses/by-sa/3.0/ ---- The voice of Waldon Studio was provided by Ilham Kedider. The voice of the Announcer was provided by Kendra 'Izzy' Murray. The voice of Sebastian LaCroix was provided by Joshua Alan Lindsay. The voice of Chaz Ambrose was providedd by Martin Taylor. ---- Sound Credits The sound credits will be available shortly. ---- Music Credits "After Darkness (Cinematic | Horror Music)" by NicoMaximilian / Composer/stock.adobe.com (Adobe Stock Asset ID: #353741973) "Bach Harpsichord Concerto" performed by NC MUSIC/stock.adobe.com (Adobe Stock Asset ID: #538660711) "CLASS" by Million Miles/stock.adobe.com (Adobe Stock Asset ID: #452585440) "Fantasy nº2 for Harpsichord, Flute & Strings" by Inner Music/stock.adobe.com (Adobe Stock Asset ID: #462873913) "Inbox Full" by Floting/stock.adobe.com (Adobe Stock Asset ID: #459507889) "Pipe Organ Horror Music - C22-24893" by Keyframe Audio/stock.adobe.com (Adobe Stock Asset ID: #1509938744) "SEALED" by Fable Tracks/stock.adobe.com (Adobe Stock Asset ID: #452596159) "SMOOTH LOUNGE SAMBA (MI BARCO)" by Resolute Audio/stock.adobe.com (Adobe Stock Asset ID: #638560206) "WOUND" by Axl Audio/stock.adobe.com (Adobe Stock Asset ID: #452598913) The outro music was written by Joshua Alan Lindsay. ---- Enjoy the podcast? Consider supporting us on Patreon! Patrons get access to bonus Joke episodes, outtakes, exclusive merch, and can even request episodes on specific SCP objects. www.patreon.com/thescpfoundationdatabase Listen and read along in one place on our website: www.scpdatapodcast.com/episodes/ambrose-transylvania Follow us on Twitter: twitter.com/SCPDataPodcast Like us on Facebook: www.facebook.com/scpdatapodcast Questions or comments? Email us at SCPDataPodcast@gmail.com

Flute 360 | Episode 348: "Movement Is Healing – How Flutists Can Break Free from Stagnation and Step Into Clarity" Have you ever felt stuck in your music career? Like you're waiting for the perfect sign from God before making your next move? In this heartfelt solo episode, Dr. Heidi Kay Begay shares a vulnerable, faith-centered reflection on how movement—both physical and spiritual—can lead to deep healing and renewed clarity. From overcoming a life-changing neck injury to navigating a season of career uncertainty, Heidi unpacks the power of taking small, faithful steps forward. Drawing from Isaiah 40:31, she reminds us that waiting on the Lord isn't about standing still—it's about trusting while moving. If you're a flutist, teacher, or creative who feels paralyzed in decision-making, this episode will encourage you to breathe, move, and watch how God meets you along the way. Main Points: Movement as a pathway to physical, emotional, and career healing How waiting on the Lord can be active faith, not passive idleness The difference between obedience and stagnation Why clarity comes after you move—not before Real examples from Heidi's neck-injury recovery and career pivots How to align your free will with God's direction Scripture Highlight: "But those who wait on the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint."
— Isaiah 40:31 (NKJV) Join & Connect: Work with Dr. Katherine Emeneth – Build your private studio with proven business strategies. Apply for The Music Teacher's Playbook here: Click here!! Join Dr. Heidi Kay Begay – Grow holistically inside the Flute 360 Accelerator community. Enroll in the November 22 session here: Click here!! Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360's YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family's Facebook Private Group! Join the Flute 360's Accelerator Program Here! TIER 1 for $37 TIER 2 for $67 TIER 3 for $97

"The number changes, but as of the writing of this description, only 1883 songs have topped the Billboard Hot 100 chart including all its earlier versions. This week back in 1990, the first rap song topped the chart. That got me wondering how many other firsts and other interesting facts surround the top spot. Here is a list."

Abirami Iyer shares her profound journey from childhood trauma to becoming a breast cancer survivor and advocate. She discusses the challenges she faced, including her mother's struggles with domestic violence, her own diagnosis of invasive lobular carcinoma, and the emotional and physical toll of treatment. Abirami emphasizes the importance of mental health, community support, and self-advocacy in her healing process. She also highlights her upcoming participation in the Mrs. Universe pageant as a platform to raise awareness about breast cancer and domestic violence. When faced with a life-altering diagnosis like cancer, it'seasy to feel like the world is falling apart, and that all of a sudden, your dreams are out of your reach. But Abirami Iyer chose to rise above it.Just around her 40th birthday, Abirami was diagnosed withbreast cancer. Her treatment journey lasted more than two years, filled with both physical and emotional pain. But instead of letting the experience break her, she found a way to grow through it. She used that chapter of her life not only to heal herself, but to guide and support others walking the same difficult road.Abirami is a full-time employee at Microsoft, a wife, andthe mother of two kids. Despite such a full life, she still makes time to uplift and empower others. Through Facebook support groups like Breast Cancer Survivors and Warriors and Washington Breast Cancer Survivors, she helps survivors feel seen, heard, and supported.She also advocates for organizations like DiepCFoundation.org, helping patients navigate one of the toughest battles of their lives. And by collaborating with the Flute ‘n Feather Dance Company, she raises funds to support early breast cancer diagnosis in rural India.But there's still more: Beyond all this, Abirami finds timeto organize confidence-building photoshoots to help survivors rediscover their strength and beauty.She leads “Breast Cancer Awareness Talks and Campaigns” at Microsoft, and has also raised funds for the National Breast Cancer Association by placing Group 2nd on FabOver40. Abirami has been honored with many awards and titles thatcelebrate her confidence and compassion. These aren't just pageant wins — they're platforms she uses to raise awareness, encourage self-love, and inspirehope in other survivors. When sharing the news that she had been awarded the title Mrs. Elite Universe America, she said that her butterfly-themed dress honored the pink ribbons in which she had written the names of the survivors she has met.“It was a walk of honor and I proudly carried theirmessage with me to spread positivity… in humanity,” she says.Get In Touch with Abi:

Flute 360 | Episode 347: "Inside the Musical Instrument Museum — Dr. Eddie Hsu on Global Flutes & Cultural Storytelling" In this Flute 360 episode, Dr. Heidi Kay Begay sits down with Dr. Eddie Hsu, Curator for Asia & Oceania at the Musical Instrument Museum (MIM) in Phoenix, Arizona. Together, they explore MIM's new exhibition, "The Magical Flute: Beauty, Enchantment & Power," and talk about the global story of the flute — from 8,000-year-old bone flutes to modern instruments. Dr. Hsu shares how flutes carry cultural storytelling, spiritual meaning, ceremony, identity, and breath across continents. You'll also hear live demonstrations of the Chinese bamboo flute (dizi), the Arabic ney, and the Indigenous Taiwanese nose flute. If you're curious about global flutes, ethnomusicology, and how museums preserve musical voice and tradition, this conversation is for you. What You'll Learn: How the Musical Instrument Museum curates a global flute exhibition and tells the story of the flute across cultures and time. Why so many cultures see the flute as a spiritual or magical voice — not just an instrument. How breath, ritual, mourning, prayer, love, and identity are expressed through flutes around the world. What makes instruments like the dizi, ney, and traditional nose flute unique in sound and purpose. How visitors can experience "The Magical Flute: Beauty, Enchantment & Power" at MIM through sound, video, story, and live performance. Guest Bio: Dr. Eddie Chia-Hao Hsu is the Curator for Asia & Oceania at the Musical Instrument Museum (MIM) in Phoenix, Arizona. An ethnomusicologist and flutist from Taiwan, he holds a Ph.D. from the University of Texas at Austin. His work explores global flute traditions, Indigenous Taiwanese music, and cultural storytelling through sound, connecting instruments as living expressions of community and identity. Resources: Musical Instrument Museum (MIM), Phoenix, Arizona Exhibit: "The Magical Flute: Beauty, Enchantment & Power" Opening weekend: November 7–9, 2025, including curator talks and featured performances Visitor info & tickets: mim.org Featured instruments discussed: Chinese bamboo flute (dizi), Arabic ney, Indigenous Taiwanese double-pipe nose flute Themes mentioned: ritual, ceremony, longing, storytelling, preservation, conservation MIM's FB Business Page – click here! Grab Your Seats: Build your music career with support! Grow your music studio with Dr. Katherine Emeneth's Music Teacher's Playbook. The next cohort closes on November 15, 2025. Schedule your call with her using the link in today's show notes. CLICK HERE to schedule your call! Join the Flute 360 Accelerator for live community, accountability, and creative support. Our next live session meets Saturday, November 22, 2025 from 11 a.m.–1 p.m. Central Time. We meet once a month, so don't wait to grab your seat. CLICK HERE to grab your 360 seat!! You are capable of more than you realize. Let's move the needle forward together!! Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360's YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family's Facebook Private Group! Join the Flute 360's Accelerator Program Here! TIER 1 for $37 TIER 2 for $67 TIER 3 for $97

This sermon is drawn from Matthew 11:12-19.

Flute 360 | Episode 346: "The Music Teacher's Playbook — Proven Strategies to Start, Grow & Thrive in Your Private Studio" (Part 3) In The Music Teacher's Playbook — Proven Strategies to Start, Grow & Thrive in Your Private Studio (Part 3), we wrap up this powerful trilogy with stories of transformation, resilience, and community. Dr. Katherine Emeneth and Nathalie Simper share how they've helped teachers rebuild confidence after job loss, burnout, or relocation — and find their footing again through purposeful teaching. This final part will inspire you to see coaching as an investment, not an expense. You'll walk away knowing you can earn what you deserve, serve your students deeply, and feel grounded in your calling as an educator. Main Points: How to rebuild confidence after professional loss or burnout. Real stories of transformation from teachers in Playbook. Why mentorship is the fastest path to clarity and stability. How to move through money fears and start investing in your growth. Encouragement to dream bigger — because your studio can thrive anywhere. You Are Invited: If your heart is ready to build or rebuild your studio, don't wait!

"The NOW CDs, as they are often called, started in the UK in 1998 with Richard Branson. They were a hit out of the gate, each crafted to a specific formula. They are a professionally made mix tape. We have the full history and a good bit of trivia about the series."

Flute 360 | Episode 345: "The Music Teacher's Playbook — Proven Strategies to Start, Grow & Thrive in Your Private Studio" (Part 2) In The Music Teacher's Playbook — Proven Strategies to Start, Grow & Thrive in Your Private Studio (Part 2), we go deeper into the heart of studio building — from redefining success to building long-term financial and creative stability. Together with Dr. Katherine Emeneth and Nathalie Simper, we unpack the myths around “traditional” jobs and reveal how teaching privately can be a powerful, fulfilling career path. If you've ever thought teaching was “Plan B,” this conversation will completely shift your mindset. We'll show you why building your own thing isn't second-best — it's freedom. Main Points: How to shift from scarcity to abundance in your teaching career. Why financial stability is a myth — and how to create your own consistency. The difference between job “titles” and real-life fulfillment. Why coaching and mentorship can fast-track your success. Encouragement for teachers feeling stuck, underpaid, or unseen. You Are Invited: You don't have to figure this out alone.

Flute 360 | Episode 344: "The Music Teacher's Playbook — Proven Strategies to Start, Grow & Thrive in Your Private Studio" (Part 1) In The Music Teacher's Playbook — Proven Strategies to Start, Grow & Thrive in Your Private Studio (Part 1), we're starting strong with Dr. Katherine Emeneth and Nathalie Simper as we talk about the realities of building a thriving private music studio in today's world. If you've ever thought, “I don't know how to get new students,” or “I just moved to a new city and don't know where to start,” this conversation is your permission slip to begin again. We open up about the moments that pushed us to create our own paths — times when doors closed and we had to choose ourselves. You'll hear what it means to build a career that's both creative and financially fulfilling, and why starting your own studio might be one of the best decisions you'll ever make. Main Points: How to turn frustration and uncertainty into your next opportunity. Real stories from three teachers who built their studios from scratch. Why “hiring yourself” is one of the smartest career moves you can make. Common fears around starting or rebuilding your teaching studio — and how to move through them. The mindset shift every musician needs to start thriving right where they are. You Are Invited: Ready to create a plan for your next studio chapter?

Welcome to another episode of BREAKING Protocol where we break down key updates and design questions straight from the development of the upcoming game, SHADE Protocol!Today we're revisiting the Flute Spear, one of SHADE Protocol's most versatile and stylish weapons. What started as a flashy throw-pull-flurry combo has evolved through community feedback and design tweaks. In this episode, we'll explore how its role in traversal, combat flow, and combo variety has grown — and where it's headed next.⁠https://linktr.ee/LittleLegendaryGames?utm_source=linktree_profile_shareHost: Jared Gonzalez. Executive Producer: Kendall Quiñones. Cohost: Chaz Hawkins, Mauro Piquera. Master Chief Engineer: Jared Gonzalez. Editor: Jared Gonzalez. Graphics Editor: Jared Gonzalez. Digital Media Editor: Jared Gonzalez. Producer: Jared Gonzalez. ⁠https://linktr.ee/razzledazzleshowpodcast

"Cryptozoology is the study of a creature that probably doesn ot exist. Think Bigfoot. What is great about it is that every state seems to have its own monster. Maybe people really do think it exists or maybe it was invented to scare children at Halloween. We built up a list along with songs about candy. It is Halloween 2025."

Flute 360 | Episode 343: “Musician Wellness Habits — Daily Routines to Boost Focus, Energy, and Joy with Marquelle Brown” Are you a musician craving better wellness, focus, and energy in your daily routine? In this episode of Flute 360, Dr. Heidi Kay Begay sits down with flutist, licensed nutritionist, and wellness coach Marquelle Brown to explore the power of musician wellness habits that restore balance, creativity, and joy—on and off the stage. Whether you're a performer, teacher, or creative artist juggling multiple roles, this conversation offers practical strategies to support your mental clarity, physical vitality, and artistic flow. Marquelle shares her proven daily routines—rooted in functional nutrition and mindfulness—to help musicians boost focus, energy, and joy through nourishing choices and intentional rhythms. Together, Heidi and Marquelle unpack how self-care, rest, and simple shifts in mindset can transform your musicianship. You'll learn how to eat and live in alignment with your body's needs so you can perform, teach, and create with renewed purpose. What You'll Learn: Simple musician wellness routines that improve focus and energy The connection between nutrition, mindset, and confident performance How self-compassion and rest accelerate your growth as an artist Practical tips for establishing daily habits that prevent burnout Why mindful eating and gratitude can transform your creativity Join the Flute 360 Accelerator LIVE Session! ✨ Our next Flute 360 Accelerator LIVE session is happening Saturday, October 25, 2025, from 11 AM–1 PM CT, featuring special guest Marquelle Brown! Inside the Accelerator, musicians experience real transformation—feeling more confident on stage, more effective in their teaching, and more decisive in their next creative step. Members are finding the courage to submit music conference proposals with clarity, choose repertoire with confidence, perform and teach with joy and authenticity. This can be your story, too!

"Many music outlets noticed there was no traditional Summer Song this year. No poppy dance tune that rose to the top of the charts. The Billboard Summer Song chart claimed a number one but it was a down tempo ballad. We will explore what happened and why."

The first in a wee mini-series on Inline G with the world's biggest flute content creators kicks off with a belter; Hungarian superstar Cinci Baglyas. Flute players will have all seen Cinci's content, and with over 70k followers, even those who haven't played flute might have too. Here she chats about the challenges of content creation, real life implications, burnout and big collabs. Grma x Inline G Merch ⭐️www.Inlineg.myshopify.comInline G Patreon ⭐️www.patreon.com/TheInlineGFlutePodcastInline G will ALWAYS be free of charge, but signing up to the Patreon helps let this podcast reach new heights, if you can afford it. You'll also get to ask questions to upcoming guests as well as get early access to some episodes. Or if you'd rather not spend money, subscribing to my YouTube channel and following me on Facebook, Instagram and TikTok is a HUGE way to support the podcast. It'll cost you nothing, and it really makes a difference to the algorithm gods. So please interact however you can; like, comment, or subscribe, and help keep this podcast lit xAnd finally; use the code “INLINEG” online or in person at Flute Center for; 5% off accessories, 10% off all sheet music, free shipping on new instruments and free shipping to trial instruments (USA only.)Chapters:00:00 - Wee Intro03:20 - Cinci on Inline G09:10 - Fearless Posting19:35 - Social Media Challenges35:10 - Demi Lovato and Your Voice52:40 - Quick Fire Questions 

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Flute 360 | Episode 342: “Our Holistic Living Story—Energy, Health & Focus with Eric Jay Begay” (Part 2) In this episode, Heidi continues the conversation on holistic living with her husband and business partner, Eric Jay Begay. Building on Episode 340, where Heidi shared her personal journey with the body, healing, and holistic practices, Eric brings his own perspective from the past 15 years of walking this path alongside her. You'll hear Eric share what has worked for him, what he has observed, and the resources and practices that have made the biggest difference. Together, Heidi and Eric explore how small, intentional steps can add up to meaningful, transformative results. This conversation is here to empower the modern-day flutist to become their own best advocate—seeking out the right practitioners, building a supportive plan, and honoring the body as the first instrument. When your health and vitality are aligned, everything you do—whether teaching, performing, composing, or publishing—rises to a new level of joy and impact. Main Points: -How holistic practices can shape your artistry and daily life -Why being your own advocate is crucial for health and creativity -The role of small, steady changes in creating lasting transformation -Practical steps Eric would recommend again in a heartbeat October 25th, 2025: Special Live Session with Marquelle Brown On Saturday, October 25th, from 11 AM to 1 PM CT, join us for a live Flute 360 Accelerator session featuring our special guest, Marquelle Brown. Marquelle is a 360-er, flutist, coach, and licensed nutritionist who will guide us through her talk: “Calm Your Mood with Colorful Foods, Movement, and Mindful Living to Experience Clarity." This session is part of our most popular tier, and it's your chance to engage with the community, learn in real-time, and walk away with practical tools to support your artistry and well-being. [Click here to sign up and join Tier 2 of the Flute 360 Accelerator today!] Resources: Marquelle Brown's Website Erin Rauch's FB Business Page Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360's YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family's Facebook Private Group! Join the Flute 360's Accelerator Program Here! TIER 1 for $37 TIER 2 for $67 TIER 3 for $97

"Many countries around the world take time each year to poll their citizens about their favorite songs. It usually happens around Christmas and a major media outlet plays the songs. We will tell you about some of the biggest ones and try to figure out why we don't do that here in America."

Flute 360 | Episode 341: “Our Holistic Living Story—Energy, Health & Focus with Eric Jay Begay” (Part 1) In this episode, Heidi continues the conversation on holistic living with her husband and business partner, Eric Jay Begay. Building on Episode 340, where Heidi shared her personal journey with the body, healing, and holistic practices, Eric brings his own perspective from the past 15 years of walking this path alongside her. You'll hear Eric share what has worked for him, what he has observed, and the resources and practices that have made the biggest difference. Together, Heidi and Eric explore how small, intentional steps can add up to meaningful, transformative results. This conversation is here to empower the modern-day flutist to become their own best advocate—seeking out the right practitioners, building a supportive plan, and honoring the body as the first instrument. When your health and vitality are aligned, everything you do—whether teaching, performing, composing, or publishing—rises to a new level of joy and impact. Main Points: -How holistic practices can shape your artistry and daily life -Why being your own advocate is crucial for health and creativity -The role of small, steady changes in creating lasting transformation -Practical steps Eric would recommend again in a heartbeat October 25th, 2025: Special Live Session with Marquelle Brown On Saturday, October 25th, from 11 AM to 1 PM CT, join us for a live Flute 360 Accelerator session featuring our special guest, Marquelle Brown. Marquelle is a 360-er, flutist, coach, and licensed nutritionist who will guide us through her talk: “Calm Your Mood with Colorful Foods, Movement, and Mindful Living to Experience Clarity.” This session is part of our most popular tier, and it's your chance to engage with the community, learn in real-time, and walk away with practical tools to support your artistry and well-being. [Click here to sign up and join Tier 2 of the Flute 360 Accelerator today!] Resources: Marquelle Brown's Website Erin Rauch's FB Business Page Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360's YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family's Facebook Private Group! Join the Flute 360's Accelerator Program Here! TIER 1 for $37 TIER 2 for $67 TIER 3 for $97

Performance used with permission from the artist. In 2014, Monika Herzig had the idea to bring together fellow jazz musicians with the goal of presenting powerful role models on stage as a way of breaking some lingering stereotypes following a path initially paved by Sherri Maricle and the DIVA Jazz Orchestra in the ‘90s. That effort paid off then and continues to pay off now as you'll hear in this performance in support of their 2024 release All in Good Time The various Sheroes ensembles over time have represented an extended family of bandleaders, and the group assembled here for this August 30th, 2024 performance is no different. Featuring Jamie Baum on Flute, Reut Regev on Trombone, Gina Schwarz on Bass, Chelsea Hughey on Drums and Monika Herzig on Piano and appearing courtesy of a grant from the Jazz Roads Foundation, it's Monika Herzig's Sheroes – Live at the Bop Stop.

"An Idiom is a group of words that suggest a meaning different than their specific words. Many of them come from the world of music and we have created a solid list. You will recognize a lot of them."