JOA: The Journey of Awareness Podcast

Whew, finally closing out this three part series with the destination. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thejoapodcast/support

It's all about THE JOURNEY, the path we're on, and the people/things we want to bring along. Credit for Intro Music: Frolic by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thejoapodcast/support

The starting point is where you meet yourself. Credit for Intro Music: Frolic by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thejoapodcast/support

Chile take some time to reflect and see how far you’ve come. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thejoapodcast/support

Happy New Year!! Welcome back. Let’s make this year better than the last and actually turn our dreams into reality. Check out the Youtube video: https://youtu.be/Fz1VD7V5-qg Check out the Blog post: https://www.journeyofawareness.com/journey/the-charge-just-do-it Download the Worksheet: https://www.journeyofawareness.com/free-resources --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thejoapodcast/support

Consistency cannot exist without discipline. What is contributing to you inability to remain disciplined and consistent in your life? How can we combat the lack of discipline. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thejoapodcast/support

People are often searching for some magical key to success or attaining a goal. But truth be told, there is no magic key. There are only actions and behaviors we choose to exhibit. Consistency is one of the behaviors we have control over. It is a mindset. It is a key. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thejoapodcast/support

An open letter.

This episode was recorded at the start of 2020, when there was a lot of uncertainty surrounding Joa’s personal goals. Joa has since found some clarity but believes the verbalization of her internal dialogue may resonate with some of her listeners. So, let’s just talk. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ms. Rona ackin up and she got y’all ackin up too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The are certain traits in life that we have learned from our immediate environments. Some of the traits we exhibit have helped us survive and some have been detrimental to the progress of our success. It is up to us to recognize the habits we have learned, calling them out and choosing what to unlearn. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Different experiences shape our existence and how we show up in the world. Which version of yourself will you allow the world to see. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020 is approaching! How will you rebrand? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Vine reference: https://youtu.be/_cW-QwnzdI0. Do you know who you are? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Together Joa and her listeners will learn the difference between etymology and epistemology, while talking about the nuances of shame and its influence on our decision making. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Now, we know we got away with a lot because of our innocence and our behavior or ignorance were often dismissed because we were “cute”. Well, being cute does not get you by as an adult. Join in as Joa enumerates “10 things that ain’t cute” as an adult --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You are here, so what? In this episode Joa speaks on the meaning of purpose and provides listeners with five tips to help discover their purpose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Navigating adulthood is a tricky subject that requires introspection. Join Joa as she responds to 30 questions for self-discovery. Feel free to use the link below to follow along and answer the questions in your own time https://projectbabe.org/journal/2018/3/11/30-questions-for-self-discovery Also please share and subscribe to this podcast and follow Joa on IG @sincerely.joa. Stay on the look out for her youtube page, coming soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I am excited to share this process of self-development and self-awareness with you. Thank you for listening. I hope you enjoy! Background Music credits: Frolic by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US --- Support this podcast: https://anchor.fm/thejoapodcast/support