Podcasts about Essence

In this latest Director Clip Notes episode, host Nichel Anderson takes listeners on a reflective and cinematic journey through the evolving world of MOLIAE Short Stories. Episode 63, titled “Queen Hagar Enters the Realm of Orion,” explores the pivotal moment when Queen Hagar, wife of King Mahlon, steps into her destiny as the voice of reason within the Council of Ukneo in Orion. As the council prepares to vote on who will replace Hanee, the tension and wisdom of leadership come to the forefront, marking a defining moment in the MOLIAE saga. Nichel Anderson, also known as Nichel MOLIAE, uses this Director Clip Notes episode to share the creative process behind the storytelling—how each episode builds upon the last, weaving together the emotional and spiritual threads that define the MOLIAE Universe. She reflects on the journey of Queen Hagar's character, her strength, and her evolving role as a guiding force in the celestial and earthly realms. Listeners will gain insight into how the MOLIAE Short Stories have progressed over time, connecting the mythic world of Orion with the ancient lands of Mitsrayim (Egypt). Nichel discusses how the storylines intertwine across seasons, revealing the deeper meanings behind the choices, alliances, and destinies of the royal family and their council. In this episode, Nichel also revisits one of her personal favorites from Season 1—Episode 22, “Ancient Essence of the Nile River Heals All Wounds.” This beloved story captures a heartfelt moment when Queen Hagar's parents arrive in Ancient Mitsrayim to visit her and the royal family. The episode beautifully portrays the healing power of love, family, and the sacred Nile River, which symbolizes renewal and divine connection. Adding to the depth of this Director Clip Notes episode, Nichel takes time to discuss the Season 1 Character Profiles, offering listeners a closer look at the origins and development of key figures such as King Mahlon, Queen Hagar, Hanee, and others who shaped the foundation of the MOLIAE Universe. She shares how their personalities, motivations, and destinies were crafted to reflect universal themes of leadership, loyalty, and spiritual awakening. These insights give fans a deeper appreciation for how the MOLIAE storylines evolved from the written book to the immersive podcast experience. Beyond the storytelling, Nichel also provides exciting updates on the expanding MOLIAE World. She shares news about the upcoming PMTR (Pyramid Mystery Temple Reunion) NFT Collection relaunch, which will soon be available for minting, and how it connects to the MOLIAE mythology through digital art and blockchain innovation. Nichel also highlights the Nichel MOLIAE Music NFTs, which merge her music with the MOLIAE storylines, creating a multi-dimensional experience for fans who follow both her creative and musical journeys. Listeners tuning in to this episode will get the insider scoop on what's next for the MOLIAE brand—from new story developments and creative projects to the growing ecosystem that bridges storytelling, music, and NFTs. Nichel's passion for her work shines through as she reflects on the past, celebrates the present, and looks ahead to the future of the MOLIAE Universe. Episode 63 stands as both a reflection and a celebration—a look back at the origins of the MOLIAE story world and a glimpse forward into its expanding mythology. As the Council of Ukneo prepares for a crucial decision, Queen Hagar's emergence as the voice of reason reminds listeners of the timeless power of leadership guided by compassion and truth. Tune in to “Director Clip Notes: Episode 63 – Queen Hagar Enters the Realm of Orion” to experience the artistry, depth, and cinematic storytelling that define the MOLIAE Short Stories. This episode is a must-listen for fans who have followed the journey from the beginning and for new listeners ready to step into the world where ancient wisdom meets cosmic destiny.   Check out and support MOLIAE and buy Nichel MOLIAE Music    MOLIAE.com  MOLIAEWorld.com Mint.MOLIAEWORLD.COM MOLIAEBeauty.com 

This [film] is 87 minutes of awesome, pure awesome! My Love for this film is so strong!Doctor Erica Canela joins Sean to discuss nothing to do with history. Opting for something completely different, Erica guests to defend the incredibly montage-filled Rocky IV (1985).Chapters:0:04 Introduction to Rocky IV4:49 The Essence of Rocky IV30:24 The Stakes of the Fight41:34 Training Montage Showdown51:02 The Final Showdown58:30 Reflection and ConclusionThanks for Listening!Find us here: X: @YourselfReviewInstagram: reviewityourselfpodcast2021 Hosted on Acast. See acast.com/privacy for more information.

We chat with Rev. Dr. Jason Brian Santos about the Theology of Play Conference (TopCon) that explores the intersection of spirituality and gaming. Jason shares personal insights on how games foster connection and presence, emphasizing the importance of engaging in playful activities as a means of spiritual growth and community building. We delve into the significance of play in faith, the unique community experience at TopCon, and the broader implications of gamification in life and education. Support us on Patreon (https://www.patreon.com/playsavestheworld)! Get $50 off your TopCon! 2026 registration with the offer code PLAYSAVES. How coolz is dat? Takeaways The Theology of Play Conference, or TopCon, focuses on the intersection of faith and gaming. TopCon provides a unique community experience that fosters connection among attendees. Games can serve as a medium for exploring theological concepts and spiritual growth. The essence of play is about being present and engaged with others. Gamification can transform how we view life and learning, making experiences more interactive. The importance of intergenerational play in building community and relationships. Games like Flip 7 create joyful, low-stakes environments for connection. The role of presence in both gaming and spiritual experiences is crucial. TopCon aims to expand its reach to a multi-denominational audience. Engaging in playful activities can enhance our understanding of faith and community. Chapters 00:00 Introduction to the Conference of Your Dreams 02:55 The Theology of Play Conference: Origins and Evolution 05:46 The Unique Experience of TopCon 09:02 The Power of Games in Building Connections 11:57 The Role of Consumerism in Gaming Culture 14:54 Defining Theology of Play 15:35 The Essence of Play and Presence 18:49 The Image of God and Playfulness 21:34 The Impact of Play on Spiritual Growth 24:46 Teaching and Sharing the Theology of Play 27:12 The Intergenerational Nature of Gaming 31:47 Gamification and Its Impact on Life 36:49 Transformative Games in Christian Formation 40:48 The Role of Play in Community Building 49:37 The Joy of Shared Experiences in Gaming

DJ Bully B Essence of Soul 20-12-25 Saturday Love Festive Mix   Love doesn't just go away when it becomes inconvenient.

Text and Be HeardQuiet isn't empty space; it's the room where your next right move becomes clear. We dig into Step 11 with a practical lens—how prayer and meditation actually work when you strip away the noise, schedule real silence, and let your nervous system settle. Along the way we share simple rituals that compound: a weekly retreat hour in a chapel or park, a slow walk under trees, exercise or movement, and even the everyday magic of walking your dog for a hit of oxytocin and a reset of focus.You will hear why church services can inspire but rarely deliver deep quiet, and how pairing Step 10's scheduling with Step 11's stillness turns intentions into routines that stick. We talk neuroplasticity in plain terms—natural dopamine, serotonin, oxytocin and endorphins stabilize when you unplug—and why silence sharpens discernment around work, relationships, and recovery choices. Nature plays a starring role: lakes, tall trees, and open sky reduce mental clutter and restore attention. Comfortable quiet with people you trust also matters; sometimes the strongest bond is sharing a meal without needing to fill the air.If you're starting recovery on your own or looking to strengthen it, this conversation gives you a simple framework: pray to frame the question, meditate to clear the channel, then sit in silence long enough to hear guidance. Track small wins with the Free Recovery Growth Scorecard, breathe on purpose to lower anxiety, and let daily walks become your moving meditation. When you're ready to decide—keep going or pivot—you'll have the calm and clarity to choose well.If this resonates, subscribe, share it with someone who needs a quiet nudge, and leave a review to help others find the show. Then take ten minutes today: breathe, sit, and listen. Your next step is waiting in the silence.Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

00:00 Introduction to the 2% Podcast 00:35 Meet Our Guest: Zach Elliot 00:55 Zach's Background and Achievements 01:27 Family Life and New Beginnings 05:44 Journey to Tampa and Founding V3 08:07 Seasons of Waiting and Clarity 12:40 Health Scare and Overcoming Challenges 14:29 Zach's Faith Journey 21:50 The Power of Music and Art in Ministry 25:09 Creating a Symphony from a Book 39:10 Future Plans and Vision 45:41 The Struggle with Classical Music 45:57 Creating Cultural Contributions 47:42 Purposeful Beauty in Worship 48:28 Experiencing the Sistine Chapel 49:59 The Role of Architecture in Faith 51:13 The Importance of Storytelling in Church 52:54 The Power of Artistic Expression 01:02:45 The Joy of Dance 01:09:17 Finding Beauty in Everyday Life 01:20:38 Encouraging Men to Appreciate Beauty 01:27:33 A Story of Beauty and Attraction 01:28:14 Embracing Beauty in Everyday Life 01:28:52 The Importance of Presentation 01:31:29 Creating a Beautiful Home Environment 01:32:22 The Role of Beauty in Human Experience 01:38:06 Integrating Worship into Daily Life 01:50:23 The Pitfalls of Lesser Loves 01:56:31 The Essence of Modern Worship

In this episode, the TMC crew engage in a lively discussion covering various topics, including personal reflections on holidays, and hilarious "first job" experiences. They also delve into the cultural significance of John Cena's retirement from wrestling, the evolving fashion trends among young men, particularly the quarter zip trend, and the recasting from Jonathan Majors to LaKeith Stanfield in a Dennis Rodman biopic movie. Pharrell Williams responds to the backlash of his DEI comments and digs a deeper hole for himself. The conversation also touches on the church's role in community support and the potential benefits of consolidating churches to enhance their impact after T.I's comments about his perception of "church". Happy Holidays to you all! Now lets tap in and get active!!*** CHAPTERS ***00:00 Introduction and Celebrations02:34 Sports and Community Pride05:08 Holiday Spirit and Personal Reflections07:56 First Job Experiences10:21 Racism in the Workplace13:24 Job Stories and Lessons Learned16:15 Fast Food Memories and Comparisons19:30 The Impact of John Cena's Retirement33:18 Cultural Shifts in Fashion: The Quarter Zip Trend50:45 Lighthearted Banter and Personal Stories53:13 Top 5 Segment Inspiration54:32 Jonathan Majors and LaKeith Stanfield Casting Discussion58:44 British Actors Taking American Roles01:04:09 Critique of Jonathan Majors' Recent Choices01:04:56 Understanding Cultural Connections01:06:19 Pharrell's DEI Controversy01:08:20 The Art of Sound Bites01:09:46 Miscommunication and Misrepresentation01:15:43 The Concept of the Lumpenproletariat01:20:29 Identity and Representation in Society01:23:56 Shoe Shopping and Music Vibes01:24:59 Album Recommendations and Hip-Hop Discussions01:26:22 Exploring Wale's Latest Album01:26:52 T.I.'s Controversial Statements01:27:55 The Role of the Church in Community01:31:39 Personal Experiences with Church and Faith01:34:44 The Essence of Church Beyond Buildings01:42:11 Community Support and Church Responsibilities---------------

DJ Bully B Essence of Soul -New Life Music Bless Mix 18-12-2025   Ep1

DJ Bully B Essence of Soul -New Life Music Mix 18-12-2025   Ep2 Keep your face towards the sunshine and shadows will fall behind you

Ven. Samvaro has stayed with us for here at Dhammagiri for one month in November to December 2025. In this short (10 min) video, recorded after the Saturday morning Changting and Refuge & Precepts Session, Tan Samvaro answers a question from the audience: With all the various Buddhist teachings we here about, what's the gist of them all? What do we really have to focus on in our practice? Venerable Saṃvaro is currently resident at Vimutti Monastery, Auckland, New Zealand, looking after the management of the monastery, and conducting most of the Dhamma teachings there: https://atba.nzWebsite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠⁠⁠#dhammatalk #buddhism #meditation #buddhistmeditation #buddhistwisdom

Ho-Ho-Ho, wait till you hear about the gifts I'm giving to some of America's power elites for Christmas.To each of our Congress critters, I give my fondest wish that from now on they receive the exact same income, health care, and pensions that we average citizens get. If they receive only the American average, it might make them a bit more humble – and less cavalier about ignoring the needs of regular folks.To the stockings of GOP leaders who've so eagerly debased themselves to serve the madness of Donald Trump, I'm adding individual spritzer bottles of fragrances like “Essence of Integrity” and “Eau de Self-respect” to help cover up their stench. And in the stockings of Democratic congressional leaders, I'm giving “Spice of Viagra” and “Bouquet du Grassroots” to stiffen their spines and remind them of who they represent.For America's CEO's, my gift is a beautifully boxed, brand-new set of corporate ethics. It's called the golden rule: “Do unto others as you would have them do unto you.” Going to pollute someone's neighborhood? Then, you have to live there, too. Going to slash wages and benefits? Then, slash yours as well. Going to move your manufacturing to sweatshops in China? Then, put your office right inside the worst sweatshop. Executive life won't be as luxurious, but CEO's would glow with a new purity of spirit.To the Wall Street hedge-fund hucksters who've conglomerated, plundered, and degraded hundreds of America's newspapers, I'm sending copies of “Journalism for Dummies” and offered jobs for each of them in their stripped-down, Dickensian newsrooms. Good luck.And what better gift to the Trump family – Donald, Ivanka and Jared, Eric, Donnie Jr., and the whole nest of them – than to wish that they live with each other constantly and permanently. No, really, each of you deserve it.Jim Hightower's Lowdown is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jimhightower.substack.com/subscribe

Summary In this engaging conversation, Justin Townsend speaks with Nikhil Khanna and Shiven Singh, the duo behind 'Two Brown Guys Hunt.' They explore the intersection of hunting, cooking, and cultural heritage, emphasizing the importance of community and inclusivity in outdoor activities. The discussion covers their personal journeys into hunting, the significance of wild food, and their recent adventures in Africa, highlighting conservation efforts and culinary experiences. They also delve into their family spice blend, which reflects their South Asian roots, and share insights on cooking techniques for wild game. Overall, the conversation celebrates the joy of connecting with nature, food, and each other. - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links: YouTube Instagram Facebook ⁠Spice Blend - Masala⁠ Two Brown Guys Hunt Website⁠ Chapters: 00:00 The Essence of Hunting and Cooking Wild Food 02:58 Two Brown Guys Hunt: Origins and Backgrounds 05:52 The Journey into Hunting and Fishing 08:58 Building Community in Hunting and Fishing 11:55 Creating an Inclusive Environment for Beginners 14:56 Merging Indian Cuisine with Wild Game 18:04 Exploring Bold Flavors in Wild Game Cooking 20:50 The Role of Spices in Wild Game Preparation 23:49 The Impact of Cultural Heritage on Cooking 27:00 The Adventure of Hunting in Africa 30:12 The Spice Blend: A Family Tradition 38:15 The African Adventure Begins 39:43 Skepticism to Enthusiasm: A Journey of Discovery 42:46 Cultural Perspectives on Hunting and Conservation 45:35 Understanding Wildlife Management in South Africa 48:46 Perceptions of Hunting: Reality vs. Marketing 50:17 The Challenges of Hunting in Africa 52:07 Culinary Experiences: Comparing Wild Game 55:41 The Joy of Sharing Harvested Food 01:00:01 Building Community Through Hunting and Fishing Takeaways: Hunting extends beyond the woods to the kitchen. Wild food is a blend of various cultural traditions. Two Brown Guys Hunt focuses on mindful harvesting and cooking. The journey into hunting often starts later in life. Community building is essential in hunting and fishing. Inclusivity is key to expanding the hunting culture. Bold flavors can enhance wild game dishes. Cooking techniques like sous vide can elevate wild game. The spice blend is rooted in family traditions. Experiences in Africa highlight conservation efforts. Keywords: Hunting, cooking, wild food, cultural heritage, community, inclusivity, flavors, conservation, African hunting, spice blend Learn more about your ad choices. Visit megaphone.fm/adchoices

The post What is Your Receive-Ability? Are you ready to Receive? appeared first on Essence of Being.

In this episode of the Leadership Spark Podcast, Sylvain interviews Roch Parayre, founder and CEO of Strategique. Drawing on his global experience in executive education and consulting, Roch discusses scenario planning, innovation, and strategic leadership. He explains how scenario planning helps organizations prepare for multiple possible futures, emphasizing adaptability over prediction. The conversation explores the challenges of adopting this mindset, the role of AI, and the importance of resilience, curiosity, and sensemaking in leadership. Roch shares practical examples and insights on how leaders can navigate uncertainty and drive effective, agile strategies in today's fast-paced environment.Show notes:Roch Parayre LinkedIn profileBook: "Lean Start-up“ from Eric RiesBook: "Essence of Decision" by Graham Allison and Philip ZelikowArticle “Strategic thinking is like a golf swing” by Roch ParayrePESTEL frameworksylvainnewton.com/podcast

Mandy Aftel is a pioneering American artisan natural perfumer who has been called one of the fragrance industry's “most prolific talents” by Vogue and an “angel of alchemy” by Vanity Fair. She is an author, educator, and founder of Aftelier Perfumes and the Aftel Archive of Curious Scents located in Berkeley, CA. Mandy is renowned for her deep focus on plant-derived essences, historical fragrance, and innovative perfume creation that connects scent to memory and emotion, establishing new standards in natural perfumery through her many books like Essence & Alchemy and Fragrant. Her new book, Symbolorum: The Secret Wisdom of Emblems explores the esoteric insights and enchanting imagery of the Baroque emblem book, a long-lost cousin of the tarot.On this episode, Mandy discusses the alchemical magic of perfume, favorite sacred scents, and her latest fascination with the esoteric emblem book.Pam also talks about scented solar spells for Solstice, and answers a listener message from the snowy bottom of the globe.Check out the video of this episode over on YouTube (and please like and subscribe to the channel while you're at it!)Our sponsors for this episode are Mithras Candle, Zouz Incense, and Sister Temperance TarotWe also have print-on-demand merch like Witch Wave shirts, sweatshirts, totes, stickers, and mugs available now here, and all sorts of other bewitching goodies available in the Witch Wave shop.And if you want more Witch Wave, please consider supporting us on Patreon to get access to detailed show notes, bonus Witch Wave Plus episodes, Pam's monthly online rituals, and more! That's patreon.com/witchwave

Get ready for an unforgettable journey as The Essence of Southern Spain tour arrives in Cádiz, a timeless coastal jewel with roots that stretch back over 3,000 years. I'm Jorge, and alongside my co-host Fran, we scratch this ancient city's rich history, vibrant traditions, and mouth watering gastronomy. From its legendary Phoenician beginnings to the stories hidden in its sun washed alleys, Cádiz is a place where every corner seems to whisper tales of the sea, of sailors, and of culture that helped shape Spain itself.Join us as we stroll through the historic heart of Cádiz, with me and Fran sharing local insights, architectural gems, and the pulse of everyday life. We'll explore the old plazas, hidden corners, coastline, hop between seaside cafés, and uncover why this city's spirit feels both ancient and alive. You'll hear about Carnival traditions, local festivals, and the incredible seafood culture that defines Cádiz, from fresh tapas to iconic dishes like pescaito frito and Tuna fish. (Their second religion).Consider this episode your passport to the soul of Southern Spain. So plug in your headphones, follow along with us, and let Cádiz's seaside charm and enduring history captivate your imagination.

Learning Lessons in Tanya chapter 39 we continue connecting to the higher worlds of Beyond-words Understanding into the realm of Bitul, true Essence and Yosef Hatzaddick's realm of higher Source Avodas Hashem. Being Chanukah and letting go by staying in Efrat dwvening by Shirat David, we venture to the Tolna Rebbe in Yerushalyim. All my sons come and together we connect to a true Tzaddick especially in the realms of Torah & Avodah. Cover

Sandy Cohan joins Something For Everybody this week. Sandy is a two-time best-selling author, speaker, and elite mindset architect for high performers who can't afford to crack under pressure. In this conversation, Sandy and I explore the significance of optimism, mindset, and focus in both sports and life. We discuss the critical role parents play in shaping their children's experiences in youth sports, emphasizing the importance of creating a positive environment that prioritizes enjoyment and learning over outcomes. Sandy shares insights on navigating pressure, building resilience, and the foundational elements of belief and confidence. The discussion highlights practical strategies for fostering mental toughness and the value of reframing thoughts to enhance performance. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this episode of 'Own Your Pleasure', Whitni Miller and Dr. Lex Brown James continue their conversation and explore the intricate dynamics of relationships, trauma, and pleasure. They discuss the importance of understanding personal values in relationships, navigating trauma, and expanding the concept of sexual pleasure. The conversation emphasizes the need for community, curiosity, and joy in the face of societal challenges, while also addressing the significance of self-care and training one's social media algorithms to foster positive connections. Dr. Lexx Brown-James, LMFT, CSE, CSES is a premiere sexologist centering pleasure as a connective tool for shame free sexuality education and building intimate partner connection. As an AASECT certified sexuality educator and supervisor, Dr. Lexx lectures, trains, and does therapy for academic, professional and general audiences. As a multiple time best seller, Dr. Lexx is an international sexologist. Featured in prominent media like CNN, Essence, It Gets Better, Scary Mommy, and Therapy for Black Girls, Dr. Lexx's goal is to educate others about sexuality from womb to tomb. Through her practice, The Institute for Sexuality & Intimacy, LLC, Dr. Lexx has: developed a curriculum that creates interventions to interrupt racism in sexuality created a therapeutic framework to decrease sexual shame, provides professional training, and has resources for Sex Positive Parenting. Dr. Lexx breaks down the most complicated and taboo topics to create easily digestible information and actionable change. Learn More From Dr. Lexx:https://lexxsexdoc.com/ Follow Dr. Lexx at:@lexxsexdoc across all platforms no youtube or X Dr. Lexx's Gifts to you:Free Resources Gifted by Dr. Lexx → https://lexxsexdoc.com/shop Learn More From Whitni:https://www.bde-moves.com Follow Whitni at:IG - @bde.movesFB - groups/bdemovesYouTube - Podcast Channel = @BDE-Moves Old Channel = @BdeTalksTikTok - @bdemoves

In this episode, John Bradford, CEO of Pet Screening, ranked No. 879 on the Inc. 5000 in 2025. Joins Gene Hammett to talk about what it really takes to build a "category of one" business. Bradford shares how visionary leadership and relentless execution go hand in hand, why founders must be honest about the size of their total addressable market, and how underestimating demand can limit growth. He draws on Pet Screening's success in helping landlords manage pet policy compliance amid America's growing pet population, while also unpacking the importance of strong core values, genuine team engagement, and empowering individuals to contribute to sales in a collaborative culture. Along the way, Bradford reflects on learning from mistakes, taking full responsibility as a leader, and using real market feedback to sharpen strategy, offering practical, experience-driven insights for entrepreneurs focused on long-term growth and leadership. Episode Highlights & Time Stamps 3:01 The Birth of Pet Screening 6:18 Creating a Category of One 8:10 Common Mistakes in Creating a Category 10:49 The Essence of Relentless Execution 12:27 Core Values That Drive Success 14:36 Living Your Values in Practice 16:27 Lessons from Leadership Mistakes 19:18 Conclusion and Call to Action Building a Category of One Starts with the Market John Bradford, CEO of Pet Screening, joins Gene Hammett to discuss what it takes to build a true category-of-one business, starting with the importance of market size. Bradford stresses that even the best ideas fall flat if they do not address a meaningful total addressable market (TAM). He cautions entrepreneurs against underestimating market potential, noting that ideas aimed at small audiences often remain side projects rather than scalable companies. A strong vision must be matched with a market large enough to support long-term growth. Solving a Real Problem at Scale Bradford explains how Pet Screening emerged from his background in property management and technology, identifying a widespread problem landlords face in managing pet policies. With roughly 160 million pets in America and a growing number of pet-owning households, the demand is substantial. Pet Screening's software helps landlords ensure pet policy compliance while reducing fraudulent emotional support animal claims, positioning the platform as a trusted, nationwide solution in the housing industry. Visionary Leadership, Core Values, and Execution The conversation turns to leadership, where Bradford shares how strong core values and daily execution shape company culture. He emphasizes that values must be lived, not just stated, and highlights Pet Screening's focus on equal opportunity, making an impact, and keeping work enjoyable. Bradford also underscores relentless execution, encouraging every team member to understand and support the product, including participating in sales. This shared ownership drives efficiency, creativity, and alignment across the organization. Learning from Mistakes and Listening to the Market Bradford openly discusses the role of mistakes in entrepreneurship, advocating for accountability at the leadership level rather than blame within the team. This approach builds trust and encourages innovation. He also highlights the importance of market feedback, urging founders to seek honest input beyond friends and family to refine ideas and validate demand. The episode concludes with practical insights on how visionary leadership, execution, feedback, and ownership intersect to drive sustainable growth, reinforcing that leadership and scaling are inseparable. Key Takeaways Vision alone is not enough successful category-of-one companies pair bold leadership with disciplined execution. Market size matters; even strong ideas struggle without a sufficiently large total addressable market (TAM). Solving a real, widespread problem creates momentum and positions a business for scalable growth. Core values must be demonstrated through daily actions to foster trust, engagement, and accountability. Involving the entire team in understanding and supporting sales strengthens alignment and execution. Effective leaders own mistakes, creating a culture where learning and innovation thrive. Market feedback is a strategic asset and should come from diverse, unbiased sources. Long-term growth is driven by the integration of leadership, culture, and continuous refinement of strategy. Resources & Next Steps Ready to take your leadership energy to the next level? Explore free training and resources at training.coreelevation.com to help you identify energy leaks, strengthen your leadership presence, and elevate your team's performance.  Explore More: training.coreelevation.com  Listen to the Full Episode: Growth Think Tank Podcast

The Essence of Chassidus :The Present Pulled by the Light of the Future. Rav Pinson. 19th of Kislev.

DJ Bully B Essence of Soul - Saturday Love Show 13-12-25     Independent Mix Ep2   Wisdom is nothing but a preparation of the soul, a capacity, a secret art of thinking, feeling and breathing thoughts of unity at every moment of life.

DJ Bully B Essence of Soul Saturday Love - Foundation of Sound System world EP1  13-12-25  A lot of wisdom is just realizing the long-term consequences of your actions. The longer term you're willing to look, the wiser you're going to seem to everybody around you.

Text and Be HeardWhat if your recovery accelerated the moment you opened your calendar? We explore Step 10 through a fresh lens: not a nightly tally of mistakes, but a living practice of scheduling the next 24 hours with intention, gratitude, and service. That simple shift changes the chemistry of your day—less rumination, more natural dopamine, serotonin, endorphins, oxytocin and focus—so you can move your life forward with clarity.  Being Present.We share how to design a plan that includes your personal goals and the goals of your spouse or partner, so your schedule reflects the life you're building together. You'll hear practical strategies for blocking time for work, study, and business tasks while protecting mental, physical, spiritual, and financial health. We dig into the hidden cost of unplanned minutes—workouts that double in length, “quick” scrolls that eat an afternoon, one show turning into three—and show how a detailed plan exposes and closes those leaks without adding burnout.How can you bring Harmony to your World, Today?The conversation pivots from “present examination” to “present opportunity”: which actions can you take now to build momentum, whom can you uplift today, and which triggers—notes, quotes, music—prime your best effort? With the free recovery growth scorecard, you'll get a simple tool to map actions, build neuroplasticity, and make progress measurable. Correct mistakes in real time, keep your plan visible, and include acts of service that create harmony for you and the people around you. Subscribe, share this with someone who's ready to reclaim their time, and leave a review telling us the one action you're scheduling today.Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

TOP 2025 K-Pop Songs Tier List RankedIn this episode of the Kpopcast, the hosts engage in a lively discussion about their top songs of the year, using a tier ranking system to evaluate each track based on criteria such as popularity, quality, and its impact on the club scene. They explore the essence of K-Pop, the significance of music videos and choreography, and how personal biases influence their rankings. The conversation highlights the importance of fan reception and the cultural moments defined by these songs including hits by Le Sserafim, CORTIS, HWASA, Katseye, IVE, Stray Kids, BLACKPINK, MEOVV, J-Hope, and K-Pop Demon Hunters, ultimately leading to a comprehensive review of the K-Pop landscape for the year. They create a tier list ranking various songs, and the conversation culminates in a reflection on the song 'Gnarly' and its profound impact on the genre, leading to a broader discussion about the future of K-Pop music.Chapters00:00Introduction to K-Pop Song Rankings02:55Criteria for Ranking Songs05:57Song Evaluations Begin08:54Discussion on Popularity and Quality11:32Final Thoughts on Rankings14:54Music Rankings and Personal Preferences16:55Analyzing K-Pop Hits and Their Impact19:50Comparing New Releases and Their Reception22:49Unboxing and Celebrating K-Pop Merchandise24:46Final Thoughts on K-Pop Songs of the Year27:11Introduction and Technical Glitches30:48Exploring the Essence of K-pop33:47J-Hope's 'Killing It Girl' and Dance Trends36:50N-Mix's 'Blue Valentine' and Fan Reactions39:30Discussion on 'Spaghetti' and Trend Chasing in K-pop43:51Defining K-Pop's Iconic Moments44:39Evaluating Popularity vs. Quality46:02The Evolution of K-Pop Sounds47:55Reassessing the Rankings50:04The Role of Popularity in Music Evaluation52:21Personal Favorites vs. Mainstream Appeal55:17Exploring Bad Desire and Trends56:16Evaluating Song Rankings57:18Discussing Group Dynamics in Music58:11Analyzing Upward Momentum in Songs59:12Debating Song Quality and Reception59:57Finalizing Song Rankings01:03:07Introducing the Final Song Discussion01:04:17The Impact of 'Gnarly' on the Year01:07:04Concluding Thoughts and Future DiscussionsJoin the Kpopcast Slack: https://join.slack.com/t/kpopcast/shared_invite/zt-93kzxcv6-YNej2QkyY6vaPnhEQJxk0AChip in for editing: https://ko-fi.com/thekpopcast Hosted on Acast. See acast.com/privacy for more information.

Contact Welcomed HereWhen we are accountable things add up so we feel like we count. Absolute Reality has no reservations or exceptions. We can think IT does and feel isolated and alone while nursing baseless thoughts.  We do not need to understand any story we make-up to recognize the disturbing effects caused by sick thinking. The idea that facing Reality is complicated is not true. Trying to avoid it for any length of time is infinitely more complicated than facing it honestly. We Know We Know and are also readily and obviously aware even while and when we think and this say we aren't. We are free to choose to think whatever and however we think so when we create a sense of condemnation and doom it is the sum of how and what we are thinking about things that is felt. Practicing this is talking about how and what you think openly and honestly as thought.  Taking seriously the idea that thoughts are reality turns the idea of expressing what we are thinking openly into a seeming external threat - that does not feel funny no matter how silly the premise. Honesty does not require we be right. Honesty includes talking openly about whatever we are thinking about right or wrong.  To chronically think thoughts are right and never apply them is like sitting in the couch all day wondering how to be productive.  Thinking we ever keep these ideas to our seeming self becomes another secret we think we can keep even while we secrete blood, sweat and anxious, pitiful tears. Self-pity reflects the pitiful useless self we think is all we are. Usefulness is determined by how well we read our body language. Our functional literacy determines the degree to which we utilize our full functional capacity.  If our limited thoughts are imagine to be Reality the potential to rehabilitated and redeem any useless thinking will, by choice, be limited as evidence our wrong thoughts are right. We can create a mess and then blame the mess for the scarcity of our situation.  This only makes sense in induced insanity. To impose doubt where there is none is something we are free to do - but it doesn't make any sense beyond the limited ideas we make believe are our own seeming reality and truth.  The basis of Existence is Absolute and thus so is Nature. The nature of Nature is our nature; no exceptions, no other options, no doubts since there is no question. All the questionable doubts we encounters are not mysteries of the universe but a mystery as to why we don't bother to simply mention them.  We Know We Know. We Are Aware We Are Aware. We Are as We Are. Reality is unlimited and never changes. The idea that how and what we think creates reality suggests otherwise. Acting on backward thoughts leads to behaviors that are out of order reflecting a reversal of our natural fortune that are accurately called disorders. Anxious, nervous and systemic disorders reflect this impossible attempt to reverse Nature's Law and Order and our Universe's Essence. Dis-ease is the lack of ease created and maintained by such twisted mental acrobatics. Stress and Anxiety inhibit healing and compound and degrade health. Mentality is a bodily function. Mental disease is a physcial ailment. For as long as it is misdiagnosed - any cure or treatment will perpetuate its contagion. Principles affirm Our Indivisible nature. Sharing Principles confirms our natural indivisibility. Inspiration is natural while desperation, depression, degradation and acting oblivious to what is obvious is an unnatural choice to oppose reality which is impossible to accomplish though we are free to try. Ignoring what is happening, acting as though it shouldn't be or isn't happening, produces the unintelligible gibberish of ignorance - not reality.

DJ Bully B Essence of Soul Early Bounce Ep2 - 11-12-25 Independent Love doesn't just go away when it becomes inconvenient.

DJ Bully B Essence of Soul Early Bounce Ep1      - 11-12-25  Reggae Through synergy of intellect, artistry and grace came into existence the blessing of a dancer.

Nouveaux pilotes, un brin déjantés, à bord de la Libre Antenne sur RMC ! Jean-Christophe Drouet et Julien Cazarre prennent le relais. Après les grands matchs, quand la lumière reste allumée pour les vrais passionnés, place à la Libre Antenne : un espace à part, entre passion, humour et dérision, débats enflammés, franc-parler et second degré. Un rendez-vous nocturne à la Cazarre, où l'on parle foot bien sûr, mais aussi mauvaise foi, vannes, imitations et grands moments de radio imprévisibles !

In this episode of The Business Method Podcast, host Chris Reynolds sits down with Uri Levine, the co-founder of Waze, a GPS navigation app acquired by Google for $1.1 billion, and Move It, a public transit app acquired by Intel for just shy of $1 billion. Uri shares invaluable insights on the rollercoaster journey of entrepreneurship, emphasizing the importance of creating value, falling in love with the problem, and building strong teams. He discusses strategies to identify problems worth solving, iterating based on customer feedback, and fostering a company culture that encourages value creation and hard decision-making. Listen in for Uri's practical advice on scaling companies from early-stage ideas to global impact, and his thoughts on maintaining high user engagement and overcoming challenges in the startup ecosystem.   Episode Highlights: 00:00 Introduction to Billion Dollar Founders 00:34 Meet Uri Levine: The Billion Dollar Exit King 01:40 The Essence of Entrepreneurship: Creating Value 02:07 Falling in Love with the Problem 03:48 The Journey of Failures and Iterations 08:24 Discovering the Idea for Waze 09:46 The Evolution of Waze 11:57 The Importance of Product-Market Fit 14:02 Strategies for Growth and User Acquisition 19:49 The Role of Word of Mouth in Waze's Success 28:55 The Unique Value of Waze 30:06 Maintaining Customer Engagement 31:26 The Importance of Experimentation 32:33 Meeting Steve Wozniak 34:02 Understanding User Behavior 36:54 The Challenge of Hiring and Firing 38:37 Building a Winning Team 43:10 Creating a Positive Work Culture 47:51 The Role of Value Creation 53:31 Final Thoughts and Advice   Connect with Uri Levine Website: https://urilevine.com/   Facebook: https://www.facebook.com/ulevine/ LinkedIn: https://il.linkedin.com/in/uri-levine Twitter (X): https://twitter.com/UriLevine1 Subscribe to The Business Method Podcast  Website: thebusinessmethod.com  Apple Podcasts: bit.ly/TheBusinessMethod  Google Podcasts: bit.ly/TheBusinessMethodGooglePodcasts  Spotify: bit.ly/SpotifyTheBusinessMethod    Follow Chris Reynolds: Instagram, Facebook, YouTube, LinkedIn — @chrisreynoldslive  https://linktr.ee/ChrisReynoldsLive

My self-paced courses are currently available to purchase until Sunday, November 14th. Use the code ABUNDANCE at checkout to take $222 off single courses, or $907 off all three courses (access the bundle here).SHAPESHIFTING ACADEMY is a 6-module container that explores the magic of mutable signs. Together, we explore:What is shapeshifting? What might the mutable signs teach us to become better shapeshifters in our creative work, our relationships, and our relationship with self? What are the benefits of consciously cultivating our shapeshifting skills?The academy aims to help you embody the wisdom of mutable signs in astrology so you can more fully embrace your multidimensional selves. In this episode, we'll delve into:What mutability isThe wisdom of mutable signs in astrology & how they invite us into deeper relationships with shapeshiftingThe importance of conscious shapeshifting in personal, relational, and creative growth.What I mean when I talk about shapeshiftingSign up for SHAPESHIFTING ACADEMY here.TIMESTAMPS:00:00 Welcome01:41 Introducing Shapeshifting Academy02:31 Exploring the Mutable Signs in Astrology07:31 The Essence of Shapeshifting Academy07:46 Understanding Mutability in Astrology11:29 Deep Dive into Gemini and Virgo15:52 Sagittarius and Pisces: Mutable Fire and Water19:44 The Wisdom of Shapeshifting21:14 Personal Reflections on Multidimensionality23:56 Practical Applications of Shapeshifting29:54 Navigating Tensions and Embracing Multidimensionality33:44 Shapeshifiting Definition #1: Code Switching53:53 Shapeshifiting Definition #2: Walking Multiple Realms and Bridging Worlds01:01:19 Conclusion and Invitation to Shapeshifting Academy Sign up for my newsletter to read my essays and be the first to hear about new offerings here.If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Episode 147 - Welcome Ian White to explore new Australian bush flower essences - 2025 Essence for Year 9 cycle renewal, Mood Essence easing anxiety and low mood and Sedum Carillium grounding the higher self with optimism. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

I explore the concept of 'zest' as a core value and principle for living a fulfilling life. I discuss the importance of enthusiasm and energy, linking it to personality traits and happiness and provide practical strategies for cultivating zest, - 00:00 The Essence of Zest 02:57 Understanding Personality and Happiness 05:48 Practical Steps to Cultivate Zest - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF

Notes: Contract Law Exam Ready GuideUnderstanding Contract Law: Performance, Breach, and ExcuseThis conversation delves into the complexities of contract law, focusing on performance, breach, and the various conditions that govern contractual obligations. It explores the tension between strict compliance and equitable considerations, the implications of anticipatory repudiation, and the legal frameworks that guide these issues under both common law and the UCC. The discussion emphasizes the importance of understanding the nuances of contract performance and the potential consequences of breaches, while also highlighting the role of good faith in contractual relationships.In the world of contract law, the journey doesn't end with the formation of a contract. The real challenge begins with performance, where the rubber meets the road. This blog post delves into the critical aspects of contract law, focusing on performance, breach, and the excuses that can arise.The Essence of Performance: At the heart of every contract lies the duty to perform. This duty is not just a formality; it's a legal obligation that binds parties to fulfill their promises. The question often arises: how perfect does this performance need to be? Under common law, the standard is substantial performance, allowing for minor deviations as long as the essential purpose is met. However, the Uniform Commercial Code (UCC) demands perfection, known as the perfect tender rule, where even a slight deviation can lead to rejection.Breach and Its Classifications: When performance falters, it leads to a breach. Breaches are classified based on their severity: minor, material, or total. A minor breach allows the contract to continue, with the non-breaching party entitled to damages. A material breach, however, is significant enough to suspend the non-breaching party's obligations, potentially leading to a total breach if not cured.Excuses and Defenses: Contract law also provides mechanisms to excuse performance under certain conditions. Impossibility, impracticability, and frustration of purpose are key defenses that can discharge duties when unforeseen events make performance unfeasible or pointless. Additionally, express conditions in contracts act as gatekeepers, determining when duties arise.Navigating the complexities of contract law requires a keen understanding of these principles. Whether you're a law student or a practicing attorney, mastering the nuances of performance, breach, and excuse is essential. Remember, the balance between strict rules and equitable outcomes is the cornerstone of high-level contract analysis.Subscribe now to stay updated on the latest insights in contract law.TakeawaysThis Deep Dive is for law students and bar candidates.Understanding conditions is crucial for determining performance obligations.Express conditions require strict compliance, while constructive conditions allow for substantial performance.Breach classification is essential: minor, material, or total.Anticipatory repudiation allows immediate claims for breach.Adequate assurances can clarify uncertain performance situations.Impossibility and frustration of purpose can excuse performance obligations.The implied covenant of good faith underpins all contracts.Discharge by subsequent agreement can end or change contracts.The perfect tender rule is a strict standard under the UCC. contract law, performance, breach, anticipatory repudiation, conditions, good faith, UCC, common law, legal obligations, contract analysis

Get real, true hydration with Redmond Re-lyte! Try it for 15% off, here.What if the real problem isn't salt itself but the way we've stripped it, feared it, and deadened the water we drink it with?We're sitting down with Darryl Bosshardt, a salt expert from Redmond, Utah, who grew up inside his family's mineral business. We had a lot of fun recording this episode because he's as intensely nerdy about salt as we are about birth and motherhood.We question how salt ended up cast as the villain and what that fear has quietly done inside us, especially when studies and headlines ignored context like water and overall diet. We open up the tension between the mineral-rich salt and spring water humans adapted to and the stripped, “dead” versions most people are leaning on today. Instead of handing you another protocol, we stay focused on how it actually feels when you give your body enough of what it runs on and stop fighting its design.You'll Learn:[00:00:00] Introduction[00:06:09] How ancient civilizations survived and thrived around salt deposits[00:11:52] The clever way our ancestors found salt and water[00:17:17] The fascinating science of salt crystal size and why it changes how salty food tastes on your tongue[00:20:30] The biblical origins of "kosher salt" and why it's called that (it has nothing to do with being blessed)[00:26:31] The 1954 mouse study that demonized salt[00:32:17] The shocking truth: consuming less than 2,300mg of sodium resulted in a 430% increase in heart attacks[00:34:19] The Brewer's Diet approach to preventing preeclampsia with unrestricted salt, protein, and water[00:40:16] What "dead water" is and why spring water contains the full electrolyte profile our bodies expect[00:47:32] The bottle experiment that proves RO water is aggressively trying to dissolve everything it touches[00:52:30] Drinking demineralized water makes your body pull minerals from your jawbone and teeth[01:03:05] The heavy metals question: understanding parts per billion versus actual micrograms consumed[01:13:04] How to evaluate ANY product with three simple questions about producer, source, and processingResources Mentioned:Find A Spring | WebsiteWater & Salt, the Essence of Life by Barbara Hendel and Peter Ferreira | BookFDA Total Diet Study | ArticleFind more from Darryl Bosshardt by following him on LinkedIn.Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

In this episode, Julia speaks with Varsha, a WE Explorer, about discovering that her Essence of motherness is a powerful anchor for how she leads. She was part of the Women Emerging expedition for women leading in India, in partnership with Buzz Women. Varsha shares how she had never thought intentionally about leading until she realised the models she had been exposed to didn't match who she was. Growing up in a matrilineal family, she saw a form of leading that was shared, facilitative, caring but also clear and confident. The Expedition helped her name this Essence and understand that motherness is not a limitation, it is leadership. She talks about Energy; how leaders generate it by checking in on teammates, reminding teams of purpose, celebrating small and big wins, and at times stepping in with her own raw Energy when everyone else is depleted. And she is honest about the boundaries needed to protect that Energy, including saying no and switching off. Varsha also speaks of India's many feminine archetypes- nurturing, fierce, strategic - and how dismissing motherness at work dismisses the very source of strength and Energy that she brings. Her leadership, she's learned, lingers in the people she supports, the belief she builds, and the care she normalises. This episode reminds us that when women lead from who they truly are, they sustain not just themselves, but everyone around them. About the Guest: Dr Varsha Pillai leads Gender Diversity and Advocacy for Women in Manufacturing at Tata Electronics, working to strengthen workplace cultures and progression pathways for women. With over two decades in communications, her passion for exploring how media shapes gender and social change led to a PhD in Gender Advocacy in Digital Media from Symbiosis International University. Recognised with fellowships in India, the Netherlands, and Geneva, and named a Changemaker by Change.org India, Varsha brings both lived insight and analytical rigour to advancing equality in organisations and beyond.

Fifty years into the era of mass incarceration, states like Arkansas, Montana, California, and Colorado are pushing to build new prisons and expand immigrant detention. In this episode of Rattling the Bars, host Mansa Musa talks with Nicole Porter of The Sentencing Project about how federal and state governments are doubling down on new prison construction and ICE contracts to expand the prison-industrial complex, what sets the US criminal justice system apart from other countries around the world, and how organizers are fighting for real prison population reductions instead of more cages.Guest:Nicole D. Porter, named a “New Civil Rights Leader” by Essence Magazine for her work to challenge mass incarceration, manages The Sentencing Project's state and local advocacy efforts on sentencing reform, voting rights, and confronting racial disparities in the criminal legal system. Since joining The Sentencing Project in 2009, Porter's advocacy and findings have supported criminal legal reforms in several states including Kentucky, Maryland Missouri, California, Texas and the District of Columbia. Porter's areas of expertise include research and grassroots support around challenging racial disparities, felony disenfranchisement, in addition to prison closures and prison reuse. Her research has been cited in several major media outlets including Salon and the Washington Post, and she has appeared in the New York Times, Washington Post, and on National Public Radio and MSNBC.Additional links/info:The Sentencing Project website, Facebook page, and InstagramLisa Armstrong, Essence, “The new Civil Rights leaders”Credits:Producer / Videographer / Post-Production: Cameron GranadinoBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Memories in the afterlife? Essence and Energy of God? What is mediation? Join us for Called to Communion with Dr. David Anders.

I'm sure you've heard before that your purpose and all the answers you need are within you…but then you still have questions and feel like you're seeking and need more clarity which can feel frustrating.In this episode I'll explain some of the reasons why you're not hearing your own unique answers clearly, how the connection gets lost and how your essence helps you to express yourself fully.I also share a bit about my own journey because your essence is where your purpose  and answers are encoded in.What resonated most with you and do you have further questions?DM me on IG  www.instagram.com/careerintechnicolor If you enjoyed this episode, follow the podcast and share it with someone you know.Remember - you're amazing and powerful beyond your wildest imagination! Thank you for being a part of the movement to step more and more fully into your own purpose!Connect with Amy Hartsough, she's the book writing coach I mentioned:https://www.instagram.com/amyhartsoughink?igsh=MWd0aHE3amlzaHA4Mw== Xo,BaibaSupport the show

In this episode of the Daily Mastermind, George Wright III delves into the next level of leadership focusing on decisiveness, influence, and connection. He emphasizes the importance of making decisions without full certainty, fostering bold actions, and trusting one's intuition. Wright outlines characteristics of powerful leaders, such as making principle-based decisions, employing the 70% rule for speed, and committing fully to decisions once made. He addresses the psychological aspects of decision-making and encourages embracing courage over fear. The episode concludes with a reminder that decisive leadership creates momentum and clarity, ultimately separating visionary leaders from reactive managers.00:27 The Essence of Decisive Leadership03:32 The Psychology Behind Decision Making04:52 Practical Tips for Decisive Leadership08:09 Final Thoughts and Takeaways09:45 Upcoming Topics and ConclusionYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

Grace Amaku and Dr. Thema explore the truth about people pleasing, depression, and handling conflict. They unpack how to honor yourself and make courageous decisions to reclaim your peace. Grace Amaku is a nurse turned comedy queen whose viral character work has earned her features with Forbes and Essence, four years creating content for the Oscars, and collaborations with icons like Serena Williams, Ariana Grande, Kerry Washington, and Omar Sy. She hosts Get Reel with Grace Amaku, a film-first podcast where comedy and culture collide. Music by Joy Jones. Don't forget to like, subscribe, and share.

This week, I'm welcoming back a very special guest and friend of the show — Tara Pringle Jefferson, founder of The Self Care Suite and author of the powerful new wellness guide, Bloom How You Must.Our conversation is a gift. Tara opens up about the holistic journey that brought her to this book — the healing, the lineage, the lessons, and the deep commitment to creating a softer, more sustainable life for Black women. We talk about what it means to truly honor our needs, the role community plays in our survival, and how we can all bloom in the ways life calls us to… even when the path feels uncertain.This episode is full of reflection, truth-telling, joy, and reverence. Tara has been on the podcast before, and I'm honored to celebrate her again and give her all her flowers. If you've been craving ease, clarity, or a stronger relationship with yourself, this one is for you.About Bloom How You MustBloom How You Must is a self-empowering wellness guide rooted in the multigenerational legacy of self-care and community care among Black women. Through research, interviews, storytelling, and guided reflection, Tara offers a blueprint for creating a less stressful, more intentional life.The book includes:Research from leading wellness expertsMultigenerational interviews with women ages 19–99Personal stories and lived wisdomExplanations of key self-care componentsReflection spaces, exercises, and practical toolsEasy-to-follow graphics and wellness promptsAt its core, this book is a love letter — a reminder that caring for ourselves is not indulgence, but preservation.About the AuthorTara Pringle Jefferson is a wellness advocate, certified breathwork facilitator, and founder of The Self Care Suite, a digital community dedicated to nurturing the well-being of Black women. Her work has been featured in The Cut, Essence, Black Enterprise, and more. She has led wellness conversations for WW, SiriusXM, Wayfair, Priceline, and other major organizations.Born and raised in the Midwest, Tara now lives in Ohio with her husband and two children.Connect w/Tara and purchase "Bloom How You Must" here: https://www.tarapringlejefferson.com/Listen + ShareIf this conversation moves you, please share the episode with someone who needs the reminder that blooming is personal, possible, and holy work.Rate, review, and subscribe to The Well Done Life wherever you listen. Connect With MeInstagram: @thewelldonelifepodcast | @thenotoriouspldbThreads: @thewelldonelifepodcast | @thenotoriouspldbTikTok: @thenotoriouspldbThank you for listening. Text me your feedback. I really appreciate you!

Through the Mystic Eye is a series of episodes featuring Sadhguru in conversation with several eminent personalities. Shekhar Kapur, KV Kamath, Virender Sehwag, JP Narayan and many more of India's leading celebrities and public figures engage Sadhguru in discussions ranging from business and governance to sports, education and mysticism. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Text and Be HeardWhat if Step Nine isn't about delivering the perfect apology, but about finally hearing the truth you've been dodging? We take a fresh look at amends and uncover why listening, not speechmaking, is the hinge that turns shame into repair and distance into connection.We start by challenging the urge to control outcomes—no more scripting how others should respond or rushing toward instant forgiveness. Instead, we break down how to take responsibility without the “but you also” trap, and how to open space for the other person's experience. You'll hear real stories with a partner and parents that reveal a hard lesson: the deepest wounds are often the small, repeated breaks in presence—missed moments, phones at the table, emotional absence—rather than the dramatic blowups we obsess over. When we ask what hurt most and stay quiet long enough to truly listen, we finally learn what repair looks like to them.From there, we get practical. We walk through a simple framework for Step Nine conversations: set intention, acknowledge harm, invite their perspective, reflect back, and co-create specific repair. We talk about boundaries, restitution, and how technology supercharges secrecy, making transparency and daily structure even more important. And we connect the dots across the steps: moving from self to others in Seven and Eight, practicing empathy in Nine, and then carrying that growth forward through Ten, Eleven, and Twelve so peace, freedom, and serenity stop being slogans and start becoming daily realities.If you're ready to make amends that actually heal—rooted in humility, accountability, and genuine listening—this conversation is your map. Subscribe, share with someone who needs it, and leave a review telling us one way you plan to practice listening this week.Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

The fate of Godfrey's is decided. Fenrir destroys th Hag Eye. The group use Amnon's portal to get close to the Druid Tree. They Find the Guardian. **Find us at:    Instagram: https://www.instagram.com/tomesofthechaosbard/    Facebook: https://www.facebook.com/groups/1078849449250614   Our Email: chaosbardpod@gmail.com   Our Discord: https://discord.gg/8NZZ5vyDUX   Merch & Patron Program: https://ko-fi.com/tomesofthechaosbard   Our Website: https://tomesofthechaosbard.wixsite.com/podcast   X: @ChaosBardPod **Shields of Power: https://www.drivethrurpg.com/m/product/266946 **Coltrin Compositions: https://linktr.ee/coltrincompositions  **Realmwalker D&D Soundscapes: Forest Campfire. You can follow his work on X or even better subscribe to his YouTube Channel & use his soundscapes for your very own RPG!! **Our Sound Fx and additional audio were created by many folks at www.freesound.org, Monument Studios, and Tabletop Audio

Zach Miller is a legendary trail runner, splitting time between Oregon and Colorado. He is one of the most beloved and most decorated athletes of the last decade, not only because of his results but in how he approaches the sport.    This is a companion podcast for a new film that Freetrail released this week, documenting Zach's race at the 2025 Hardrock 100. The film is entitled A Lap For Bill - a moving tribute to his late friend Bill Dooper.    Chapters: 00:00 Introduction and Current Life Updates 02:54 The Intersection of Construction and Athletics 06:10 The Art vs. Science Debate in Sports 08:56 Reminiscing About Early Racing Days 12:03 The Impact of Bill Dooper 15:06 Reflections on Hardrock and Future Goals 32:48 The Toughness of Zach Miller 34:34 The Essence of Competition 40:11 Reflections on the World Championships 50:32 Inspiration and Future Goals   Salomon's Film About Bill Dooper    REGISTER FOR THE BIG ALTA   REGISTER FOR GORGE WATERFALLS   Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

Ryōkan Taigu (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family.These selected excerpts and poems by Ryokan have been taken from the text "Great Fool" translated by Ryuichi Abé & Peter Haskel.

Hey girl,In this episode, I sit down with the brilliant Jereshia Hawke for a powerful conversation about what it truly means to descale your life. Jereshia, a former engineer turned business coach, opens up about her journey from burnout and self-abandonment to rediscovering her body, pleasure, and peace. We talk about her year-long sabbatical, the childhood patterns that shaped her survival mode, and how somatic work, breathwork, body awareness, stillness, and inner-child healing helped her reconnect with herself more deeply. Ultimately, descaling your life is about coming home to yourself. Jereshia reminds us that peace has a price, boundaries, identity shifts, and sometimes loneliness, but choosing yourself is always worth it.BIO:Jereshia Hawk is a Strategic Advisor and Business Coach, known as the "Millionaire Maker" for her expertise in helping high-earning CEOs scale with intention and precision. She built a 7-figure net worth solely from business profits, creating a life of freedom without sacrificing what matters most. After a planned sabbatical, where she navigated personal challenges and re-engineered her business-she now guides leaders to scale smarter, not harder. Featured in Essence, Forbes, and Business Insider, Jereshia helps CEOs streamline operations, refine their focus, and build businesses that work for them, not the other way around.Whenever You Are ReadyHere are 3 ways I can help you:​Book A Call With Me - I've been getting A LOT of DM and email requests to chat with me and answer specific questions about love, dating, relationships, and men, so I'm opening back up my limited calendar for a few calls. So book a time with me here!Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350…​Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here.​Sincerely,Coach AnwarBook a Consult to Work with MeJoin my Get Your Guy ClubBuy My Dating Strategy CourseCheck out My Latest Podcast EpisodeMissed any of my Q&A TikTok Live sessions?Send us a textThank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!

Reboot your essence: Reclaim yourself through a journey of self-discovery and inner peace 0:00 Introduction 4:40 start bodyscan 7:35 Now imagine visualising your true self - your authentic self 10:00 The story of Emma 15:45 understanding letting go 17:50 Imagine each worry as leaves on a tree 21:00 embracing health and resilience 23:30 Mini Bodyscan 25:00 cultivating compassion 28:20 Bodyscan relax the body - Facing the challenges of life and being ok   Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, helping you fall asleep quickly and wake up rejuvenated. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being.   For additional support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/   Join me on Substack for a more intimate connection https://substack.com/@laurenostrowskifenton Listen to my podcast Sleep mediation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice    Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness