Podcasts about Introspection

Examining one's own thoughts and feelings

  • 2,344PODCASTS
  • 5,084EPISODES
  • 46mAVG DURATION
  • 1DAILY NEW EPISODE
  • Sep 30, 2026LATEST
Introspection

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about Introspection

Show all podcasts related to introspection

Latest podcast episodes about Introspection

A Moment with Joni Eareckson Tada
The Lord's Questions

A Moment with Joni Eareckson Tada

Play Episode Listen Later Sep 30, 2026 1:00


Did Jesus ask you a question today? -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

On se voix ?
143. Floriane, 42 ans, Aix-les-Bains

On se voix ?

Play Episode Listen Later Sep 28, 2026 3:26


Floriane est célibataire, elle a laissé un message sur le répondeur de On se voix ?Si sa voix et son profil vous intéressent, rendez-vous sur notre page Instagram. Vous y trouverez en lien une plateforme pour laisser un message à Florianne.À bientôt sur On se voix ?-À propos

Bending Not Breaking
THRESHOLDS - S12E3 : BTF 102 The Open Threshold

Bending Not Breaking

Play Episode Listen Later Sep 22, 2026 104:43


Hosts Ben Pruitt & Michael Pace continue their journey, Beyond The Fireside. This Week, they discuss the proper premiere of Worlds Beyond Number through the lens of THRESHOLDS. We Hope You Enjoy :) Follow : @bnb_pod & @thearkofenetwork on Instagram Music By nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

Tendre une main pour soi
Qu'une seule vie #épisode 62 #

Tendre une main pour soi

Play Episode Listen Later Sep 19, 2026 24:30


Et si la plus belle des rencontres était celle avec soi même?Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

The Colin McEnroe Show
The value of introspection in an outward-looking world

The Colin McEnroe Show

Play Episode Listen Later Sep 15, 2026 50:00


What happens when the people reshaping our world don't believe in introspection? This hour, a look at looking inward. And, we explore the spectrum of mental imagery. GUESTS: Elizabeth Lopatto: Senior reporter for The Verge Maja Spener: Associate Professor in Philosophy at the University of Birmingham. She is the author of Introspection: First-Person Access in Science and Agency Reshanne Reeder: Lecturer in Cognitive and Clinical Neuroscience at the University of Liverpool Music featured (in order): Who Knows – Daniel Caesar What Kind of Fool Am I – Sammy Davis Jr. Man in the Mirror – Michael Jackson There’s No Telling – Duncan Sheik I’m So Lonesome I Could Cry – Cassandra Wilson Pretty Little Picture – Zero Mostel (Original Broadway Cast) The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. Join the conversation on Facebook. Colin McEnroe and Dylan Reyes contributed to this show, which originally aired on April 21, 2026.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

La petite voix
[Quête de vision 4/6] Un silence habité de fruits, et de souvenirs mi-figue mi-raisin

La petite voix

Play Episode Listen Later Sep 14, 2026 17:33


Deuxième jour de ma quête de vision, entre un sommeil interminable, des hallucinations de fruits, et des souvenirs qui refont surface sans que je les aie invités.La journée, elle, a pris une tournure à laquelle je ne m'attendais pas. Après 48 heures sans manger, mon corps réclame surtout des fruits, dans des scènes presque trop précises pour être honnêtes. Entre deux siestes (chacun interminable !) et une faiblesse physique qui me surprend, quelque chose d'autre s'est invité dans ce silence, du côté de mes souvenirs cette fois. Des souvenirs qui me ramènent au deuil, mais moins à sa tristesse qu'à de la nostalgie et une présence toujours bien marquée.Pas de grande révélation spectaculaire à vous raconter aujourd'hui, et ça me travaille un peu. Mais l'expérience se termine demain, et j'ai presque envie de dire "déjà ?"quête de vision • deuil • jeûne • reconnexion au corps • immersion en forêtSi vous aimez La petite voix, je compte sur vous pour laisser des commentaires, des étoiles ✨ et des bonnes notes sur votre plateforme de podcast préférée. Merci

La petite voix
[Quête de vision 3/6] Je m'ennuie, mais ce n'est pas ennuyeux

La petite voix

Play Episode Listen Later Sep 12, 2026 16:52


Premier jour complet de ma quête de vision, seule en forêt, je découvre un ennui qui, contre toute attente, ne m'ennuie pas.Les rafales de vent sont tellement fortes ce soir que j'enregistre cachée sous mon duvet, en pleine forêt, allongée sur mon matelas. Voilà mon premier jour complet de quête de vision est terminé, et je ne sais toujours pas quelle heure il est.La nuit a été difficile, la décoction de plantes de la veille m'a donné la nausée, mais rien n'est venu. Le jour, en revanche, m'a surprise. Moi qui redoutais l'ennui d'une journée entière allongée sans rien faire, sans parler à personne, j'ai découvert un ennui qui ne m'ennuie pas. Une forme d'abandon, presque une petite mort, dans le sens le plus doux du terme.Je vous raconte tout cela, et plus, dans cet épisode.quête de vision • abandon • jeûne • solitude en forêt • introspection • rite de passageSi vous aimez La petite voix, je compte sur vous pour laisser des commentaires, des étoiles ✨ et des bonnes notes sur votre plateforme de podcast préférée. Merci

Fluent Fiction - French
Finding Clarity in the Sahara: A Journey of Rediscovery

Fluent Fiction - French

Play Episode Listen Later Sep 9, 2026 16:12 Transcription Available


Fluent Fiction - French: Finding Clarity in the Sahara: A Journey of Rediscovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-09-09-22-34-01-fr Story Transcript:Fr: Le soleil se lève lentement sur le désert du Sahara.En: The sun slowly rises over the désert du Sahara.Fr: Les dunes dorées s'étendent à perte de vue, comme des vagues figées dans le temps.En: The golden dunes stretch as far as the eye can see, like waves frozen in time.Fr: Étienne marche seul, ses pas laissant des empreintes éphémères sur le sable chaud.En: Étienne walks alone, his steps leaving ephemeral prints on the warm sand.Fr: Il est parti du groupe plus tôt ce matin, cherchant à réfléchir sur sa vie.En: He left the group earlier this morning, seeking to reflect on his life.Fr: Étienne pense à Lucie et Mélanie, sa femme et sa fille.En: Étienne thinks of Lucie and Mélanie, his wife and daughter.Fr: Il les aime, mais il sent qu'il s'est éloigné d'elles.En: He loves them, but he feels that he has grown distant from them.Fr: Ici, dans cette immensité silencieuse, il espère trouver des réponses.En: Here, in this silent immensity, he hopes to find answers.Fr: Le silence est profond, seulement interrompu par le souffle du vent qui soulève parfois quelques grains de sable.En: The silence is profound, only interrupted by the breath of the wind that occasionally lifts a few grains of sand.Fr: L'air est chaud, presque suffocant.En: The air is hot, almost suffocating.Fr: Étienne s'arrête pour boire une gorgée d'eau.En: Étienne stops to take a sip of water.Fr: Il ferme les yeux, essayant de chasser les doutes et les regrets qui l'habitent.En: He closes his eyes, trying to chase away the doubts and regrets that inhabit him.Fr: Sa carrière, ses obligations, sa présence manquante... tout cela pèse sur lui.En: His career, his obligations, his missing presence... all of this weighs on him.Fr: Il veut être un meilleur mari, un meilleur père.En: He wants to be a better husband, a better father.Fr: Mais comment?En: But how?Fr: Alors qu'il continue sa marche, le ciel commence à changer.En: As he continues his walk, the sky begins to change.Fr: Des nuages sombres, chargés de sable, approchent rapidement.En: Dark clouds, loaded with sand, approach quickly.Fr: Étienne comprend qu'une tempête de sable est sur le point de frapper.En: Étienne understands that a sandstorm is about to strike.Fr: Son cœur s'emballe.En: His heart races.Fr: Il doit faire un choix : chercher un abri ou affronter l'orage pour une révélation.En: He needs to make a choice: seek shelter or face the storm for a revelation.Fr: Il se rappelle des conseils de ses guides avant de partir : "Quand la tempête arrive, ne sois pas un héros.En: He recalls the advice from his guides before leaving: "@fr{Quand la tempête arrive, ne sois pas un héros.Fr: Cherche refuge."En: Cherche refuge.}"Fr: Avec un soupir, il décide de retourner à son campement.En: With a sigh, he decides to return to his camp.Fr: Mais pas avant d'avoir pris une décision importante dans son cœur.En: But not before making an important decision in his heart.Fr: Il sait maintenant que la solitude n'est pas la solution.En: He knows now that solitude is not the solution.Fr: La vraie clé est d'être présent chaque jour pour Lucie et Mélanie.En: The true key is to be present every day for Lucie and Mélanie.Fr: Il doit faire des efforts pour être plus attentif, plus aimant.En: He must make efforts to be more attentive, more loving.Fr: La tempête n'est pas une punition, mais un rappel de la beauté des liens qu'il a laissés se détériorer.En: The storm is not a punishment, but a reminder of the beauty of the connections he has let deteriorate.Fr: Après la tempête, Étienne regagne le groupe.En: After the storm, Étienne rejoins the group.Fr: Il est poussiéreux mais changé.En: He is dusty but changed.Fr: Les autres explorateurs le regardent avec curiosité.En: The other explorers look at him with curiosity.Fr: Il sourit doucement.En: He smiles softly.Fr: En cette fin d'été, il revient avec une nouvelle détermination.En: At this end of summer, he returns with a new determination.Fr: Il sait que la vraie aventure commence à la maison, en renouant les liens, en construisant des souvenirs avec sa famille.En: He knows that the real adventure begins at home by reconnecting and building memories with his family.Fr: Le désert lui a donné ce qu'il cherchait : une vision claire, une intention renouvelée.En: The désert has given him what he sought: a clear vision, a renewed intention.Fr: Étienne ressent une paix nouvelle, un espoir pour l'avenir.En: Étienne feels a new peace, a hope for the future.Fr: Le Sahara, avec son silence et sa puissance, lui a parlé.En: The Sahara, with its silence and power, has spoken to him.Fr: Il est prêt à rentrer chez lui, là où son cœur est vraiment.En: He is ready to return home, where his heart truly lies. Vocabulary Words:the desert: le désertthe dunes: les dunesthe steps: les pasephemeral: éphémèresthe silence: le silencethe breath: le soufflealmost suffocating: presque suffocantthe doubts: les doutesthe regrets: les regretsto weigh on: peser surthe storm: la tempêteto chase away: chasserto strike: frapperthe revelation: la révélationthe guide: le guidethe refuge: le refugethe solitude: la solitudeto deteriorate: se détériorerdusty: poussiéreuxwith curiosity: avec curiositéthe determination: la déterminationto reconnect: renouerthe memories: les souvenirsthe vision: la visionthe intention: l'intentionthe peace: la paixthe hope: l'espoirto let: laisserthe presence: la présencethe grains: les grains

Optimal Performance Podcast
Your Vitamins Are Garbage and Your Brain Is Starving With Roy Krebs

Optimal Performance Podcast

Play Episode Listen Later Sep 8, 2026 80:12


LEARN about Sean's coaching here - seanmccormick.com Get stocked up on Natural Stacks products here and watch for Stacks Day! - https://www.naturalstacks.com/OPP15 Check out Peluva - Five-Toed Barefoot Shoes HERE Use code "OPTIMAL" for a discount!   Overview   Sean McCormick and Roy Krebs from Natural Stacks discuss the evolution of brain health and nootropics, focusing on the development of Natural Stacks and the importance of quality in supplements. They explore personal experiences with nootropics, the benefits of perizanthine, and the impact of GLP-1 medications on dopamine levels and personality. The discussion also delves into the role of neurotransmitters in shaping personality and practical applications for improving brain health. In this conversation, Sean McCormick and Roy delve into the intricacies of brain health, focusing on the importance of understanding neurotransmitters and the impact of diet and lifestyle on mental well-being. They discuss the role of nootropics, the dangers of psych medications, and the potential of natural alternatives. The conversation also touches on the future of health supplements, the influence of AI in drug development, and the significance of personal introspection in achieving mental clarity and health.TakeawaysRoy founded Natural Stacks to address his own brain health issues. The nootropic industry has evolved significantly over the years. Personal experimentation with supplements can lead to better brain function. Perizanthine offers a clean energy boost without the side effects of caffeine. Quality control in supplement manufacturing is crucial for consumer safety. GLP-1 medications can dampen dopamine receptors, affecting personality. Understanding neurotransmitters can help individuals optimize their mental health. The Braverman assessment is a valuable tool for understanding neurotransmitter dominance. There is a historical connection between personality theories and neurotransmitter levels. Natural Stacks focuses on transparency and quality in their products. Experiment with nootropics to find what works for you. Understanding neurotransmitters is key to mental health. Dopamine is crucial for motivation and drive. Acetylcholine affects memory and cognitive clarity. Serotonin influences mood and stress management. GABA is important for anxiety and calmness. Diet plays a significant role in neurotransmitter balance. There are many alternatives to pharmaceuticals for mental health. The future of health supplements is promising with AI advancements. Introspection is essential for personal growth and understanding.titlesUnlocking Brain Health: The Power of Nootropics Neurotransmitters: The Key to Mental Well-Being Beyond Psych Meds: Exploring Natural Alternatives Diet and Mental Health: A Critical Connection The Future of Supplements: AI and Personalized Health Motivation and Growth: Finding Your Path Introspection: The First Step to Self-Understanding   Chapters   00:00 Introduction to Brain Health and Nootropics   02:50 The Evolution of Natural Stacks and Nootropic Industry   06:07 Personal Experiences with Nootropics   09:06 Understanding Perizanthine and Its Benefits   12:02 Quality Control in Supplement Manufacturing   14:45 The Impact of GLP-1s on Dopamine and Personality   21:44 Neurotransmitters and Their Role in Personality   30:06 Practical Applications of Neurotransmitter Knowledge   36:22 Nootropics and Personal Experimentation   37:25 Understanding Neurotransmitters   40:33 The Role of Neurotransmitters in Mental Health   43:53 The Impact of Psych Meds on Mental Health   46:37 Exploring Alternatives to Pharmaceuticals   49:07 Diet and Its Influence on Mental Health   51:29 The Future of Supplements and Pharmaceuticals   56:36 The Intersection of AI and Health   62:15 Motivation and Personal Growth   71:27 Introspection and Self-Understanding              

Bending Not Breaking
MEANING - S12E2 : BTF 101 The Meaning of Preludes

Bending Not Breaking

Play Episode Listen Later Sep 8, 2026 106:00


Hosts Ben Pruitt & Michael Pace are ready to kick things off with the Premiere of their New Series, Beyond The Fireside. We Hope You Enjoy :) Follow : @bnb_pod & @thearkofenetwork on Instagram Music By nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

One Minute Daily Torah Thought - Rabbi Moshe Levin
Honest Introspection Includes Depth

One Minute Daily Torah Thought - Rabbi Moshe Levin

Play Episode Listen Later Sep 8, 2026 2:11


Send us Fan MailA fascinating exchange between G-d And Moses.Support the show

Wizard of Ads
Energy & Activities, Decisions & Consequences

Wizard of Ads

Play Episode Listen Later Sep 7, 2026 5:20


Unexpected events happen to us all.This is why it is never completely within our power to determine the acceleration and elevation of our lives. We can, however, influence our futures to a meaningful degree through the intensity of our energies and the direction of our activities.Your energy and your activities, your decisions and their consequences are the gas pedal, the gearbox, the steering wheel and the roulette wheel of your life.Energy is the fuel that determines how fast your motor is spinning.How much energy are you expending each day?Activities determine your acceleration.What are you doing each day with your time?The amount of time you spend doing a thing – let's call it “practicing” – determines whether you are in first, second, third, fourth, or fifth gear.Decisions spin the roulette wheel of Probability.Consequences follow decisions.Some of these consequences will be the ones that you were hoping for when you made your decision. Others will not.Unintended consequences happen to us all.Serendipity is an unintended consequence that works in your favor. Catastrophe is an unintended consequence that works against you.Never assume that the roulette wheel of Probability will always land on a winning number. Even when you have a 90 percent probability of winning, one out of every ten spins of the roulette wheel will punish you for no reason.It isn't fair.It isn't right.You didn't plan for this.You didn't choose it.But it happened.Get over it. Get past it.Deal with it. Move on.Do not allow your ears to hear your mouth tell the story of your bad luck. Do not let your eyes read the words of it; for every time you revisit your dark story, you empower that one, bad spin of the roulette wheel to determine the acceleration and elevation of your life.Quit whining and start winning.What will you do with your energy and activities, your decisions and their consequences?Will you choose a journey that is structured and predictable, or will you choose an exciting adventure?Predictable, structured journeys are often tedious and soul-sucking.Adventures are exciting because they bubble with trouble and danger. If there lurks no Wicked Witch, no dragon, no lions or tigers or bears, you are not having an adventure.Paul Tournier wrote a marvelous book called “The Adventure of Living”.Here are a few bits of its wisdom:“The excitement of adventure rescues us from the Sea of Introspection that drowns many of those who hesitate.”“The adventurous life is not one exempt from fear, but on the contrary, one that is lived in full knowledge of fears of all kinds, one in which we go forward in spite of our fears.”“The law of adventure is that it dies as it achieves its object.”Dorothy, go, adventure beyond the Wicked Witch, the flying monkeys and the sleep of the poppies, all the way to Oz.Bilbo, go, adventure beyond William the troll and the spiders of Mirkwood into the lair of the dragon. Ride through the skies on the backs of giant eagles and return home as an altogether different Hobbit.Frodo, go, adventure to Mordor with elves, dwarves, and men, destroy the ring, save Middle earth, then sail away on the White Ship to the Undying Lands.Go, reader, find your adventure and feel alive again.Roy H. WilliamsThe Wall Street Journal published a Pulitzer Prize-winning newspaper on September 12, 2001, the day after 9/11. Their offices had been destroyed. The boss could not be reached. The Journal was published, nonetheless.Listen as deputy rover Maxwell Rotbart interviews roving reporter Dean Rotbart, his father and co-host. They are talking about Dean's newly expanded September Twelfth: An American Comeback Story. What we can learn from the Journal's extraordinary response to a crisis that no contingency plan would ever have anticipated?You are unreachable and your offices have been destroyed. Do your people know what matters? Do they feel empowered to act?Can you believe that 9/11 happened 25 years ago? You will find it all at MondayMorningRadio.comNOTE: First published in 2021, September Twelfth received a Gold Medal from the Nonfiction Authors Association.

The Writers’ Gym Podcast
Interaction Over Introspection: InkCouragement with Dr Rachel Knightley

The Writers’ Gym Podcast

Play Episode Listen Later Sep 7, 2026 7:37


Writing prompts aren't just spread over workshop tables: they're how we experience the world around us. Dr Rachel Knightley shares how interaction over introspection improves our writing and creative confidence — but also combats our anxiety and our experience of other people and the world. If you enjoyed listening to the Writers' Gym Podcast, head to our website at www.writersgym.com and follow us on instagram: @jointhewritersgym

Tendre une main pour soi
Moi contre toi #épisode 61 #

Tendre une main pour soi

Play Episode Listen Later Sep 5, 2026 32:16


Et si la plus belle des rencontres était celle avec soi même?Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Bending Not Breaking
Bending Not Breaking - S12E1 : Beyond The Fireside - Episode 0 : Lighting The Fire

Bending Not Breaking

Play Episode Listen Later Sep 2, 2026 32:33


Bending Not Breaking Host Ben Pruitt introduces YOU to an All New Series Expanding The BNB Universe to a whole new World... Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "Star Hunting" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

One Minute Daily Torah Thought - Rabbi Moshe Levin
Introspection Is 10x With Animation

One Minute Daily Torah Thought - Rabbi Moshe Levin

Play Episode Listen Later Aug 31, 2026 2:12


Send us Fan MailWhy is today the beginning of our introspection?Support the show

Roots Music Rambler
Independent folk artist Julia Sanders offers deep introspection in cross-continent creative process

Roots Music Rambler

Play Episode Listen Later Aug 28, 2026 56:25


Long-time listeners to Roots Music Rambler know we love to focus on the sense of place and how it impacts the songwriting and music influences of our artists. Every now and then, one comes along that brings an interesting confluence of places to the table. Julia Sanders certainly fits that bill. Based in San Miguel de Allende, Mexico, but also often calling Asheville, N.C., home, Sanders creates alongside her band and production team … from hundreds of miles away. While she does call both places home, a lot of her music is created in Mexico, then produced and brought to life in the Carolinas. Originally from New Jersey, Sanders is an independent folk artist, but one whose songs can often feel deeper than a guitar and singing. Not only does she mix various arrangements and instruments into her repertoire, but her lyrics tend to go a little deeper in subject matter than many other songwriters. She writes about parenthood, the human connection, the meaning of life and beyond, but does so in a more granular way sometimes which gives her songs a more impactful connection with an audience. Sanders has three full-length albums, one EP and a collection of singles out and hints at a potential fourth album coming soon during our conversation. Frank and Falls also have their normal pickin' the grinnin' choices for music recommendations this week. Frank recently attended the 40th Anniversary showing and commentary event for the film (and soundtrack) of Stand By Me. Falls called out another New Jersey singer-songwriter this week in Allie Kenny. Find the picks on Spotify and YouTube. Julia Sanders is online on her website, on Spotify, Instagram, Facebook and TikTok. Watch the Episode on YouTube Download the episode and subscribe at rootsmusicrambler.com, watch the full episode on YouTube, or download wherever you get your podcasts. Also be sure to help spread the love of the show with Roots Music Rambler's new merch, now available at rootsmusicrambler.com/store. Authentic t-shirts, hats and stickers are now available. Buckle up for The Hoe-Down and the Throw-Down! It's a new episode of Roots Music Rambler. Notes and links: Rolling Stone interview with Twin Temple UPDATE - New comments from Charley Crockett on the Twin Temple issue Julia Sanders online Julia Sanders on Spotify Julia Sanders on Instagram Julia Sanders on Facebook Julia Sanders on TikTok The Roots Music Rambler Store Roots Music Rambler on YouTube Roots Music Rambler on Instagram Roots Music Rambler on TikTok Roots Music Rambler on Facebook Pickin' the Grinnin' picks: Stand By Me 40th Anniversary Live and Soundtrack Playlist on Spotify Allie Kenny on Spotify Subscribe to Roots Music Rambler on YouTube, Spotify, Apple Podcasts, GoodPods or wherever you get your podcasts. Theme Music: Sheepskin & Beeswax by Genticorum; Copyright 2026 - Falls+Partners. All music on the program is licensed by ASCAP, BMI and SESAC. Roots Music Rambler is a member of the Americana Music Association. Find more at rootsmusicrambler.com and join our Backstage Pass Community on Patreon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bending Not Breaking
YIELDING - S11E10 : TLOK 110 Turning the Tides

Bending Not Breaking

Play Episode Listen Later Aug 27, 2026 87:14


Ben Pruitt is back with a Brand New Season of Bending Not Breaking Featuring Co-Hosts from Across the BNB Patreon Community! This Week : Ben is joined by returning Patrons Kelly, Maggie, & Rahul to discuss The Legend of Korra S1E10 : Turning the Tides, through the Lens of YIELDING. Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "Skyline" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

Parlons introspection
Vous avez évolué, votre rôle est resté le même : le signal d'une transition professionnelle :- Parlons Introspection

Parlons introspection

Play Episode Listen Later Aug 27, 2026 7:47 Transcription Available


Le signal d'une transition professionnelle : vous avez évolué, votre rôle est resté le même. Un épisode sur l'identité professionnelle, les valeurs et les décisions qui accompagnent une nouvelle étape.Une transition professionnelle peut commencer par un décalage difficile à nommer. Votre rôle vous apporte encore certaines choses, tandis que vos attentes, vos valeurs et votre manière de vous projeter ont évolué.Cette semaine, j'ai réécouté Freedom 90 de George Michael, une chanson que je connais depuis plus de 30 ans. La chanson était la même. Mon regard avait changé.Cette écoute m'a ramenée à une période de ma vie professionnelle. Après près de 30 ans dans les télécommunications, une décision a redessiné mon rôle. Pour mes collègues, elle s'inscrivait dans la continuité. Pour moi, elle touchait une valeur essentielle, la liberté.J'avais investi des compétences, du temps, de l'énergie et une partie de moi dans ce parcours.Avec le recul, j'ai compris que cette période révélait une évolution plus profonde. Mon identité professionnelle avait évolué alors que mon rôle restait identique.Dans cet épisode de Parlons Introspection, je vous invite à observer votre propre transition professionnelle à travers trois questions.Si vous souhaitez aller plus loin, Lumière Intérieure, mon accompagnement en deux séances, vous aide à faire émerger vos potentiels, identifier les freins internes qui influencent vos décisions et avancer avec davantage de clarté.Je suis Véronique Milome, fondatrice de Catalysons vos Atouts®, coach professionnelle certifiée RNCP 7. J'intègre la numérologie stratégique® pour révéler ce que l'introspection seule ne suffit pas à éclairer. J'accompagne les femmes expérimentées qui arrivent à un tournant professionnel ou personnel et qui restent bloquées malgré tout le travail déjà fait sur elles-mêmes. Notre collaboration leur permettent une direction claire et la certitude de faire le bon choix pour elles.Réservez votre diagnostic offertSite internet catalysons-vos-atouts.comVous aimez cet épisode ? Voici comment le soutenir :Donnez-lui 5 étoiles sur votre plateforme d'écoute préféréePartagez-le avec trois personnes que cela pourrait toucherDéposez un commentaire sur YouTube ou Spotify, je lis chaque mot toute mon attentionJe vous remercie pour votre écoute et votre fidélité précieuses.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Le bonheur me va si bien
Carnet d'été #7 : le procès-verbal de ton été

Le bonheur me va si bien

Play Episode Listen Later Aug 23, 2026 7:24


Et maintenant... qu'est-ce que tu décides pour la suite ? Tu peux avoir écouté les sept épisodes de ce Carnet d'été, fait tous les exercices, rempli toutes les pages de ton carnet. Et pourtant, que rien ne change.Septième et dernier épisode du Carnet d'été, la série de 7 rendez-vous pour faire une pause, prendre du recul et revenir à l'essentiel. Pour cet épisode de clôture, je te propose de faire le bilan de fin d'été. Pas un bilan classique qui juge ce qui n'a pas été fait, mais un constat sans jugement de ce que tu veux garder de ces sept semaines. Parce qu'une prise de conscience, seule, ne suffit jamais à changer une vie : ce sont les petits choix répétés, jour après jour, qui finissent par tout transformer.Ce que tu vas apprendre :Pourquoi une prise de conscience ne suffit jamais, à elle seule, à changer une vieLa différence entre un bilan classique, qui juge, et un procès-verbal, qui constateL'exercice du "procès-verbal de ton été" : sept phrases à compléter pour ancrer ce que tu veux garderPourquoi ce sont les petits choix répétés, et non les grandes décisions, qui transforment une vieComment transformer une prise de conscience en point de départ plutôt qu'en joli souvenirCe qui t'attend après ce Carnet d'été si tu as envie d'aller plus loinRessources mentionnées dans cet épisode :Une session de clarification offerte et sans engagement (30 à 45 minutes) pour faire le point sur ce que tu vis et voir si le coaching CréActrice te correspond : https://macoherence.com/appel-decouverte-creactrice/Tes prochaines étapes :Travailler avec moi : https://macoherence.com/accompagnement-creactrice-macoherence/Les ressources offertes par Ma cohérence : https://macoherence.com/outils-ressources-gratuites-autocoaching/Me retrouver sur les réseaux : https://www.instagram.com/ma_coherence/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

One Minute Daily Torah Thought - Rabbi Moshe Levin
The Healthy Approach To Introspection

One Minute Daily Torah Thought - Rabbi Moshe Levin

Play Episode Listen Later Aug 20, 2026 2:12


Send us Fan MailAre you ready to smile back?Support the show

Au coeur des hommes
La masturbation - Karim

Au coeur des hommes

Play Episode Listen Later Aug 20, 2026 29:59


Bonjour, nous sommes Thomas, Pierre et Arnaud.Avec Karim Ouaffi, alias Sainte Paluche, on parle de masturbation — et surtout de tout ce qu'elle raconte de notre rapport au corps, au plaisir et à la honte.Karim revient sur sa propre histoire : une éducation où la sexualité était difficile à nommer, le poids de la religion et des traditions, la culpabilité après le plaisir, puis la découverte d'autres façons d'en parler. Avec lui, on se demande ce que la masturbation peut nous apprendre sur notre corps, nos envies et notre manière de communiquer avec un ou une partenaire.On parle aussi de masturbation dans le couple, de jalousie, d'éducation sexuelle, de consentement, des normes différentes qui pèsent sur les hommes et les femmes, et de la frontière entre une pratique qui trouve simplement sa place dans la vie et un comportement qui devient envahissant. Peut-on apprendre à connaître son plaisir sans honte, sans performance et sans laisser les autres décider à notre place de ce qui devrait être « normal » ?« Au Cœur des Hommes », ce sont 3 amis — Thomas, Pierre et Arnaud — qui ont décidé de poser à des copains des questions concernant les rapports amoureux. À chaque épisode, nous recevons un nouvel invité et abordons un nouveau thème avec bienveillance.Avertissement : il se peut qu'on dise des choses qui ne plairont pas à tout le monde… mais on va les dire quand même.OÙ NOUS ÉCOUTERUn jeudi sur deux sur Apple Podcasts, Spotify, Deezer, Podcast Addict, Amazon Music et Acast.https://linktr.ee/aucoeurdeshommespodcastMerci de nous écouter, abonnez-vous, commentez-nous et partagez-nous !NOUS CONTACTERInstagram : @aucoeurdeshommespodcastMail : aucoeurdeshommespodcast@gmail.comRETROUVER SAINTE PALUCHEPage auteur« Je bande donc je suis — Introspection d'un mâle conditionné par le patriarcat »Sainte Paluche, illustrations Marie Casaÿs — Éditions Kiwi, 2022.« Moi et elles », Sainte Paluche et Maximilien Mpoto — Leduc Graphic, 2024.« Être garçon : la masculinité à contre-courant », Karim Ouaffi et Mikankey — Éditions du Ricochet, 2024.RÉFÉRENCES CITÉES« Éloge de la masturbation » — Philippe Brenot — édition actuelle La Musardine, coll. L'Attrape-Corps, 2024 ; ouvrage initialement publié chez Zulma.« Facile — Le guide pratique de la vie d'adulte » — Margaux Motin — Casterman, 2026.« J'ai rien branlé » — Volo — album Blancs Manteaux à Volo, 2006.Tu peux réécouter Au Cœur des Hommes, épisode 95 : « Le plaisir — Karim ».Au Cœur des Hommes est un podcast de Compagnie Club.Épisode enregistré dans les studios de RSTLSS.QUESTION SUBSIDIAIREEt toi, qu'est-ce qui te gêne le plus : te masturber… ou en parler ? Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Podcast Pasta
Graffiti's Bad ;), but It's Also Kinda Rad. An Introspection on Street Art in Our Digital Age.

Podcast Pasta

Play Episode Listen Later Aug 20, 2026 15:18


#podcast #gaming #art #graffiti #graffitiart #streetart #ai #aiart The writing's on the wall...

The Brain Blown Podcast
Neuroscience of Self Reflection

The Brain Blown Podcast

Play Episode Listen Later Aug 16, 2026 60:44


You know when you did something that you regretted or knew was wrong, and you start wondering why the heck you did it? Why you snapped at someone you love. Why you keep making the same choice even when you know better. Why a comment from a stranger rolled right off you, but the same comment from your friend took you out for the rest of the day.You probably came up with an explanation pretty fast. Our brains are good at that – handing you a reason, a story, an explanation, almost instantly. It felt true, like truly understanding yourself.But… was it right?For thousands of years, we've been told the path to wellness and peace is to “know thyself.” Look inward, reflect, journal it out. And many of us have tried. But almost nobody stops to ask the question underneath all of it: is the story your brain hands you the whole truth of who you are… or just the loudest one?>> ⁠⁠⁠Support the Brain Blown on ⁠Patreon⁠⁠⁠⁠>> Have questions, stories, or topics you want us to cover? Email us at ⁠⁠⁠⁠info@brainblownpodcast.com⁠⁠⁠⁠.>> Learn more at ⁠⁠⁠⁠www.brainblownpodcast.com⁠⁠RESOURCESThe Meaning of Introspection: Introspection, Scientific Psychology and Neuroscience — H.G. CallawayOn Looking Inward: Revisiting the Role of Introspection in Neuroscientific and Psychiatric Research — Johan A. den Boer, A.A.T. Simone Reinders, and Gerrit GlasThe Neuroscience Behind Creative Journaling — Maria FabianiThe Brain Mechanisms of Conscious Access and Introspection — Stanislas DehaeneNeurophenomenology – The Case of Studying SelfBoundaries With Meditators — Aviva Berkovich-Ohana, Yair Dor-Ziderman, Fynn-Mathis Trautwein, Yoav Schweitzer, Ohad Nave, Stephen Fulder, and Yochai AtariaMindful Well-being: A Review on the Effects of Journaling and Meditation — Natalie Khoury and Melissa ArmentaWhat Introspection Has to Offer, and Where Its Limits Lie — Victor A. F. LammeEmotion Introspection and Regulation in Depression — Uwe Herwig, Sarah Opialla, Katja Cattapan, Thomas C. Wetter, Lutz Jäncke, and Annette B. BrühlA Defense of Introspection from Within — Michel Bitbol and Claire PetitmenginThe Cognitive Neuroscience of Self-Awareness: Current Framework, Clinical Implications, and Future Research Directions — Daniel C. Mograbi, Simon Hall, Beatriz Arantes, and Jonathan HuntleyBrain Networks, Neurotransmitters and Psychedelics: Towards a Neurochemistry of Self-Awareness — Daniel C. Mograbi, Rafael Rodrigues, Bheatrix Bienemann, and Jonathan HuntleyThinking About Thinking: A Coordinate-Based Meta-Analysis of Neuroimaging Studies of Metacognitive Judgements — Anthony G. Vaccaro and Stephen M. FlemingThe Brain in (Willed) Action: A Meta-Analytical Comparison of Imaging Studies on Motor Intentionality and Sense of Agency — Seghezzi, Zirone, Paulesu, and ZapparoliThe Insular Cortex: An Interface Between Sensation, Emotion and Cognition — Zhang, Deng, and XiaoUnderstanding Emotions: Origins and Roles of the Amygdala — Goran Šimić, Mladenka Tkalčić, Vana Vukić, Damir Mulc, Ena Španić, Marina Šagud, Francisco Olucha-Bordonau, Vuksic, and HofNeural Correlates of Autobiographical Memory Retrieval: An SDM Neuroimaging Meta-Analysis — Susie Shepardson, Kristina Dahlgren, and Stephan Hamann

Path to Peace with Todd Perelmuter
The Cost of Never Sitting with a Thought — The Power of Stillness

Path to Peace with Todd Perelmuter

Play Episode Listen Later Jul 25, 2026 20:02


Send me a messageWhen was the last time you sat in a room or a park for an hour with zero distractions—no phone, no music, no podcasts, no food, and no substances? For most of us, the answer is "never."We live in an age of relentless mental bombardment, where every free second is filled with external input. In this episode of Path to Peace, Todd Perelmuter explores why the inability to sit alone with your thoughts is the root cause of feeling overwhelmed, lost, and anxious—and how radical stillness can unlock your inner power, deep creativity, and intuitive wisdom.In This Episode, We Discuss:The Mind Trap: Why constant stimulation acts as a subtle form of self-inflicted brainwashing.The Root of Overwhelm: How steady waves of media and notifications prevent your brain from digesting life.Finding Answers Within: Why scouring the world for solutions fails until you tap into your own intuitive intelligence.Mastering the Mind's Waves: How to observe passing thoughts, impulses, and emotions without letting them dictate your actions.The Power of Downtime: Why doing "nothing" gives you undivided focus for deep thought, strategic planning, and genuine peace.Timestamps:00:00 — When was the last time you were truly alone with yourself?01:58 — The real reason we feel lost and overwhelmed03:41 — Welcome to Path to Peace05:16 — How non-stop stimulation hijacks your brain06:35 — "Do More": Society's obsession with constant movement08:46 — Tapping into your inner wisdom11:04 — Navigating the most distracted age in human history14:23 — Why gamifying every moment ruins downtime16:43 — How to see your mind naked and lay it bare19:16 — Final thoughts & how to supportPlease enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuterFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.

Passages Insolites
146. Rester soi dans un monde de brutes avec Maricorelle

Passages Insolites

Play Episode Listen Later Jul 21, 2026 52:15


Marc-Aurèle a passé des années à faire semblant : Semblant d'être comme les autres petits garçons, semblant d'être hétéro, semblant d'aller très bien pendant que tout se fissurait en coulisses. Et puis un jour, le vernis a lâché.Dans cet épisode, on parle de ce moment où on arrête de se tordre pour rentrer dans le moule. De la différence entre la norme et la moyenne. De la nuance qui peine à exister sur les réseaux. De la vraie personne qui se cache derrière un écran, avec ses vraies émotions.Et de ce conseil qu'on donne à tout le monde sauf à soi-même : sois indulgent avec toi.Marc-Aurèle crée du contenu à contre-courant du putaclic. Il refuse de crier plus fort que les autres. Il choisit la nuance, l'authenticité et les petites joies du quotidien, même quand l'algorithme le lui fait payer. Une conversation posée, drôle et profonde sur l'acceptation de soi, la haute sensibilité et l'art de rester soi quand le monde pousse à l'uniforme.Au programmeSe présenter autrement que par son métier : « un être humain en construction »Renoncer à se changer pour enfin s'accepter tel qu'on estNorme ou moyenne ? Pourquoi on confond les deux (et pourquoi ça change tout)Les réseaux, cette jungle : refuser le putaclic et garder de la nuanceEncaisser les commentaires haineux sans se laisser abîmerLa part de soi qu'on ne montre jamais, même en étant très vraiL'humour et l'autodérision comme armureLa zone grise, cet endroit finalement très confortableS'entraîner à repérer les petites joies pour contrer le biais de négativitéCréateur de contenu : le choix de ne pas afficher ses positions publiquesLe conseil qu'il répète aux autres et n'arrive pas à s'appliquer à lui-mêmeSi tu en as un peu assez qu'on te demande de rentrer dans le moule, installe-toi confortablement : cette conversation risque de te faire un bien fou. On y rit, on y réfléchit, et on en ressort avec cette petite phrase en poche : tu n'es pas hors norme, tu es juste un peu à côté de la moyenne. Appuie sur play, tu me remercieras.Notre invité : Marc-Aurèle, connu sur Instagram sous le pseudo Maricorelle créateur de contenu et auteur ; Tu peux me retrouver sur instagram : @passages_insolitessur facebook : https://www.facebook.com/passagesinsolitessur linkedIn : Bénédicte VassardEt  sur mon site internet, www.passages-insolites.com où tu peux aussi t'inscrire à ma newsletter ! Et si tu as envie d'échanger avec moi, de me proposer des sujets ou des invités pour le podcast... je serais ravie d'échanger avec toi par mail : benedicte@passages-insolites.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

The John Batchelor Show
S8 Ep1103: Joseph Sternberg. Federal Reserve Introspection and Britain's Political Turmoil. Sternberg examines Governor Waller's speech regarding how "forward guidance" may have blinded the Fed to 2021 inflation. Turning to the UK, he notes Pr

The John Batchelor Show

Play Episode Listen Later Jul 8, 2026 12:37


Joseph Sternberg. Federal Reserve Introspection and Britain's Political Turmoil. Sternberg examines Governor Waller's speech regarding how "forward guidance" may have blinded the Fed to 2021 inflation. Turning to the UK, he notes Prime Minister Keir Starmer's plummeting popularity and argues that British politics is trapped in personality-driven cycles without addressing fundamental policy or welfare state problems. (7)

Up To Date
New album by Kansas City folk musician Warren Burns swaps ‘vicious' rock for introspection

Up To Date

Play Episode Listen Later Jul 5, 2026 19:37


On “Burn Again,” his second solo record as Warren Burns, Kansas City folk artist Danny Fischer works through difficult life experiences and comes out better on the other side.

Nicole Bordeleau en Balado
132. Un été en 4 temps

Nicole Bordeleau en Balado

Play Episode Listen Later Jul 2, 2026 32:35


Cet épisode est une rediffusion. Comment accueillir l'été avec sérénité ? Comment vivre des vacances ressourçantes, apaisantes ? Nicole propose 4 « temps » pour mieux profiter de cette belle saison. Un temps de transition. Un temps pour changer de cadence. Un temps pour reprendre nos souffles. Un temps pour renouer avec notre intériorité, notre intuition, notre créativité. Au fil de cet épisode, vous découvrirez des extraits du nouvel album instrumental de Hélène Dalair,  intitulé « Introspection ». Disponible pour écoute sur helenedalair.com Bonnes vacances à tous ! Bibliographie:  Tout Passe, Éditions Édito                          L'Art de se réinventer, Éditions de l'Homme Pour plus d'infos sur nos activités : nicolebordeleau.com Pour nous aider à soutenir les frais de création, de mise en ligne et de production de cette série. À l'avance, un grand merci !

Passages Insolites
145. Savoir doser (et ne pas y arriver), avec Sophie, diététicienne

Passages Insolites

Play Episode Listen Later Jul 2, 2026 50:55


Sophie est diététicienne en clinique de rééducation cardiovasculaire. Sur Instagram, elle débunke avec un humour redoutable la désinformation nutrition qui inonde les réseaux sociaux : le coach qui jure qu'un Snickers vaut une grappe de raisin, les vidéos qui te promettent la mort si tu manges un fruit, le cortisol invoqué à toutes les sauces.Derrière la rigolade, on parle de santé et de choses sérieuses. Ses patients cardiaques qui tapent « cardiaque régime » sur leur lit d'hôpital, juste après la pose d'un stent. La culpabilité alimentaire et les injonctions qui pourrissent notre rapport à l'alimentation. Les pseudo-experts en nutrition et les formations à 70 euros. Et ce jour où celle qui débunke s'est fait attaquer publiquement sur son poids. Ce que le cyberharcèlement lui a fait. Pourquoi elle a lâché les réseaux quelque temps, et pourquoi elle est revenue.On parle aussi d'éthique du debunk, de la liberté que donne le fait de ne rien vendre, et de ce conseil qu'elle donne à longueur de consultations sans réussir à se l'appliquer : doser.Retrouve Sophie sur Instagram : iciEt le collectif Balance Ton Bonimenteur : iciÀ bientôt. En vrai, en vrac, et c'est déjà pas mal.Tu peux me retrouver sur instagram : @passages_insolitessur facebook : https://www.facebook.com/passagesinsolitessur linkedIn : Bénédicte VassardEt  sur mon site internet, www.passages-insolites.com où tu peux aussi t'inscrire à ma newsletter ! Et si tu as envie d'échanger avec moi, de me proposer des sujets ou des invités pour le podcast... je serais ravie d'échanger avec toi par mail : benedicte@passages-insolites.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

The Newfangled Lawyer
Episode 73: Introspection with Ben Chiriboga

The Newfangled Lawyer

Play Episode Listen Later Jun 25, 2026 57:05


Ever feel like you're living on autopilot, just going through the motions?In this episode, former lawyer and legal innovator Ben Chiriboga shares how he moved from survival mode to true alignment by embracing silence, intuition, and community. We explore why our best breakthroughs happen in the quiet moments we usually try to fill, and how letting go of rigid planning can radically change your perspective.About BenBen Chiriboga is a lawyer, founder, and legal technology executive. Check out his podcast, This Legal Life and his Substack, Reframe.Lawyer, to learn how legal professionals are reframing their careers in a rapidly changing legal industry.linkedin.com/in/benchiribogahttps://reframe.lawyer/This Legal Life Podcast----------------------------------------------------------------------Season Sponsor: ⁠⁠Andy Gregory Law, PLLC

Acta Non Verba
Sam Alaimo: Former Navy SEAL on being a Warrior Philosopher, Stoicism, Why Anger is a Gift, Zero Eyes, and Sam's Writing Practice and His Substack "What Then?” (Replay)

Acta Non Verba

Play Episode Listen Later Jun 24, 2026 71:01


In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civilian life, and the importance of honest introspection. Sam shares his journey from the SEAL teams to entrepreneurship and writing, offering deep insights on leadership, resilience, and living a life of action. Episode Highlights: [8:58] The Power of Adversity and StoicismSam and Marcus discuss how adversity shapes character, the role of stoicism, and the importance of honest self-reflection. [29:32] Transitioning from Military to Civilian LifeSam shares the challenges of leaving the SEAL teams, finding new purpose, and building a meaningful life after service. [1:02:12] Leadership and Building ZeroEyesSam talks about founding ZeroEyes, tackling gun violence, and the importance of frontline leadership and mission-driven work. Guest Bio & Contact Info Sam Alaimo is a former Navy SEAL, co-founder of ZeroEyes—a company dedicated to preventing gun violence through AI-powered security solutions—writer of the "What Then" Substack, and host of the Nobel Podcast. After his military service, Sam transitioned into entrepreneurship and writing, focusing on philosophy, leadership, and resilience. ZeroEyes: com Substack: org Podcast: Nobel Podcast Find Sam: Google "Sam Alaimo What Then" or visit his Substack for more. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

AuDHD Flourishing
146 Self-Awareness vs. Solutions

AuDHD Flourishing

Play Episode Listen Later Jun 20, 2026 19:56


You may have been told that you're "so self-aware," yet struggle to actually implement solutions. In the moment, you might be lacking the support, the executive function, the initiation energy, etc.Introspection and self-awareness are great, but they're not the end of the process.AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.

Invest Like the Best with Patrick O'Shaughnessy
Kareem Amin - The Unusual Approach to Company Building - [Invest Like the Best, EP.478]

Invest Like the Best with Patrick O'Shaughnessy

Play Episode Listen Later Jun 16, 2026 56:41


My guest today is Kareem Amin, co-founder and CEO of Clay. Clay has become one of the fastest-growing software companies of the last few years, valued at over four billion dollars. It helps companies find their best customers and reach them at scale. But this conversation is about a lot more than Clay. Kareem is one of the most original thinkers I know.  We talk about the statues he keeps at the center of how he runs Clay — truth, justice, and courage — and what those words demand of him in practice. We talk about risk, ambition, and what he learned about both on a ten-day silent meditation retreat.  I've had a lot of conversations with Kareem over the years. This is one I'll remember. Please enjoy this unique conversation with Kareem Amin. For the full show notes, transcript, and links to mentioned content, check out the episode page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.  ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at ⁠colossus.com/subscribe⁠. ----- ⁠Ramp's⁠ mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ramp.com/invest⁠⁠ to sign up for free and get a $250 welcome bonus. ----- Trusted by thousands of businesses, ⁠Vanta⁠ continuously monitors your security posture and streamlines audits so you can win enterprise deals and build customer trust without the traditional overhead. Invest Like the Best listeners get a special offer of $1,000 off Vanta when you go to ⁠vanta.com/invest⁠.  ----- WorkOS⁠ is the infrastructure B2B and AI-native companies use to sell to enterprise. It covers everything enterprise security requires: SSO, SCIM, RBAC, Audit Logs, AI governance, and more. Trusted by 2,000+ fast-growing companies, including OpenAI, Anthropic, Cursor, and Vercel. ----- Rogo is the AI platform for finance. They're building agents for Wall Street that are trained to understand how bankers and investors actually do work: from diligence and modeling, to turning analysis into deliverables. To learn more, visit rogo.ai/invest. ----- ⁠Ridgeline⁠ has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Visit⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ridgelineapps.com⁠. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Timestamps: (00:00:00) Welcome to Invest Like The Best (00:02:29) Kareem Amin (00:03:07) Clay's Origin (00:10:50) Truth, Courage and Justice (00:16:09) Adulation (00:18:28) Risk, Courage & Self-Respect (00:21:14) Jony Ive & Steve Jobs (00:21:42) Role of Introspection (00:23:08) Lack to Wholeness (00:27:27) The Day Five Insight (00:29:57) Running a Startup Unusually (00:34:41) Learning from Magicians (00:36:27) Music's Role in Your Life (00:39:38) Making People Feel Something New (00:41:20) Vision in Company Building (00:44:29) Wealth & What It's Taught You (00:47:40) All Problems Are Communication Problems (00:52:14) Death Doula & Scaling (00:55:06) The Kindest Thing

Bending Not Breaking
LEGACY - S11E9 : TLOK 109 Out of the Past

Bending Not Breaking

Play Episode Listen Later Jun 12, 2026 74:00


Ben Pruitt is back with a Brand New Season of Bending Not Breaking Featuring Co-Hosts from Across the BNB Patreon Community! This Week : Ben is joined by returning Patrons Kelly, Maggie, & Rahul to discuss The Legend of Korra S1E9 : Out of the Past, through the Lens of LEGACY. Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "Searching Endlessly" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

Vlan!
[Moment] Découvrez votre style d'attachement avec Gwenaelle Persiaux

Vlan!

Play Episode Listen Later Jun 11, 2026 12:55


Gwenaelle Persiaux, psychologue. Dans ce moment extrait d'un épisode très écouté, je l'ai invitée à décortiquer quelque chose qu'on croit comprendre mais qu'on applique rarement à soi-même : la théorie de l'attachement.Dans cet épisode, nous parlons des quatre styles d'attachement, de pourquoi les évitants ont les zones aveugles les plus épaisses, et de pourquoi on peut être parfaitement compétent au travail tout en étant un désastre dans l'intimité. J'ai questionné Gwenaelle sur comment identifier son propre style sans se raconter d'histoires, et sur ce que le genre a encore à voir là-dedans.Citations marquantes"Si je suis dans un couple mais je ne l'investis pas vraiment, j'y suis sans y être, au moins je risque moins d'être blessée.""Plus on est insécure, plus il y a des défenses, donc moins on a accès à la connaissance de soi.""Ça ressurgit quand on devient parent. Ça ressurgit dans les grosses crises de couple. C'est là où on est beaucoup plus poreux.""On peut être sécure au boulot et puis, quand tu t'intéresses à leur vie amoureuse, c'est beaucoup moins sécure.""Plutôt que de le prendre avec la tête, je préfère toujours laisser parler le corps et la résonance du cœur."Big Ideas1. Les quatre styles ne sont pas des cases, mais des boussoles Sécure, évitant, anxieux, désorganisé : chacun correspond à une stratégie construite inconsciemment pour survivre à ses blessures d'enfance. Ce ne sont pas des étiquettes, ce sont des cartes de navigation intérieure. Pourquoi c'est important : comprendre le cadre avant de se chercher dedans évite les auto-diagnostics bâclés. Timestamp : 00:35 - 06:18*2. On peut être compétent là où on s'est sécurisé, blessé là où on ne l'a pas fait Un bon soignant peut être complètement dépassé dans son couple. L'expérience professionnelle construit une sécurité fonctionnelle, mais les noyaux traumatiques non résolus ressurgissent dans l'intimité. Pourquoi c'est important : le succès visible masque souvent une fragilité invisible. Timestamp : 06:40 - 08:53*3. Les évitants sont les champions du déni de leur propre profil Par définition, ceux qui évitent les émotions évitent aussi l'introspection. Leur zone aveugle est la plus épaisse. C'est souvent le regard de l'autre, conjoint ou ami proche, qui crée la fissure dans l'image qu'ils ont d'eux-mêmes. Pourquoi c'est important : l'auto-évaluation seule ne suffit pas. Timestamp : 10:47 - 11:56*4. Le genre n'est pas neutre dans le style d'attachement Culturellement, les hommes sont encore orientés vers l'inhibition émotionnelle (évitants), les femmes vers l'expression et la demande (anxieuses). Les études restent nuancées, mais l'observation clinique le confirme largement. Pourquoi c'est important : les conflits de couple rejoignent souvent ce croisement évitant/anxieux. Timestamp : 11:56 - 12:08*Questions posées dans l'interviewPeux-tu nous définir les différentes typologies d'attachement ?Est-ce que le style d'attachement est propre à la personne ou à la relation dans laquelle on se trouve ?Est-ce qu'on a le même style d'attachement dans toutes nos relations, professionnelles, amicales, amoureuses ?Comment identifier son propre style d'attachement quand on manque de recul sur soi-même ?Pourquoi a-t-on tendance à projeter le style de l'autre avant de regarder le sien ?Comment les défenses psychologiques bloquent-elles la connaissance de soi ?Quels outils concrets peut-on utiliser pour commencer à identifier son style ?Quel rôle jouent les personnes proches (conjoint, amis) dans ce travail d'identification ?Y a-t-il une différence de genre dans la répartition des styles d'attachement ?Dans quelle mesure la culture influence-t-elle l'expression ou l'inhibition émotionnelle ?Références citéesThéories et conceptsThéorie de l'attachement (cadre général) - mentionnée dès [00:35]Psychanalyse et notion d'inconscient, défenses psychologiques - [09:23]Concept de "noyaux traumatiques non résolus" (terminologie clinique) - [08:05]Notion de "persona" (étymologie grecque, masque) - [07:27]Ressources mentionnéesVidéos et livres sur l'attachement (non nommés explicitement) - [10:09]Timestamps clés (optimisés YouTube)00:00 - Introduction au "moment" Présentation du format et mise en contexte.00:35 - Les 4 styles d'attachement Gwenaelle pose les bases : sécure, évitant, anxieux, désorganisé. Une personne sur deux serait sécure. Les trois autres styles correspondent à des stratégies de survie psychologique construites face aux blessures d'enfance.02:06 - L'évitant : se protéger en ne sentant plus Profil détaillé du style évitant. Ces personnes ont appris que montrer leurs émotions était soit inutile (personne ne répondait), soit mal venu. Résultat : inhibition émotionnelle et distance relationnelle.03:39 - L'anxieux : seul, je n'y arrive pas Le style anxieux naît d'un environnement où les émotions débordaient sans être régulées. Ces personnes cherchent constamment validation, présence et réassurance. C'est de l'anxiété relationnelle, pas nerveuse.04:20 - Le désorganisé : le plus rare, le plus lourd Ce style oscille entre évitement total et demande fusionnelle, parfois d'une heure à l'autre. Toujours lié à des traumas lourds : maltraitance ou absence grave de figures parentales.06:18 - Style lié à la personne ou à la relation ? Le style s'homogénéise avec l'âge. C'est avant tout une manière d'être au monde, construite inconsciemment. Mais des subtilités existent : on peut être sécure au travail et désorganisé dans l'intimité.08:53 - Comment identifier son propre style ? Trois pistes : s'informer théoriquement jusqu'à ce que ça "résonne", interroger les proches qui nous connaissent vraiment, et si besoin, travailler avec un thérapeute. Les zones aveugles sont inversement proportionnelles à la sécurité.11:56 - Genre et attachement : les hommes évitants, les femmes anxieuses ? Observation clinique et culturelle : la société valide encore davantage l'expression émotionnelle chez les femmes, et l'inhibition chez les hommes. Ce croisement explique beaucoup de dynamiques de couple. Suggestion d'autres épisodes à écouter : #245 comprendre les secrets des liens affectifs avec Gwenaelle Persiaux (https://audmns.com/hNGTIqO) #259 Se sentir mal dans une société malade avec Gwenaelle Persiaux (https://audmns.com/EoyfCSz)Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Syndication Made Easy with Vinney (Smile) Chopra
Why You Can't Find the Right Mentor — And How to Fix It | Abundance Mindset

Syndication Made Easy with Vinney (Smile) Chopra

Play Episode Listen Later Jun 4, 2026 17:07


Most people say they can't find the right mentor. The truth? They're not ready — and they're not qualifying. In this episode of the Abundance Mindset Podcast, Vinney Chopra and co-host Gualter break down Wealth Principle 30: learn to attract the right mentors.   Vinney shares the full origin story — arriving in America with just $7, knocking on doors 13 hours a day selling Bibles and encyclopedias for the Southwestern Company, and how seven books became his first mentors. He tells the story of his 40-year mentor, billionaire Spencer Hayes, whose business card simply read "Salesperson." Then he gives you the practical framework: how to qualify a mentor, how to make yourself worthy of one, and why "if the man is right, the world is right."   If you're building in real estate, raising capital, or just trying to get to the next level — this one's for you.   ⏱️ Timestamps 00:00 — "When the student is ready, the mentor appears" 00:50 — Wealth Principle 30: attract the right mentors 01:20 — Inside the 9-year mastermind (4 PM PST Wednesdays) 01:50 — Arriving in America with $7 — a Hindu man selling Bibles 02:30 — The 7 books that became Vinney's first mentors (Peale, Rohn, Carnegie, Dyer, Kiyosaki) 03:00 — 80-hour weeks knocking on doors in Atlanta 04:00 — Closing the engineering career: "I'm a salesperson at heart" 04:30 — Spencer Hayes: the billionaire mentor and the Park Avenue penthouse 06:00 — The business card that just said "Salesperson" 06:40 — Vinney's 5 books (including Hospitality Investing Made Easy) 08:00 — How to actually qualify a mentor (do they have the track record?) 09:00 — Introspection: finding the need within 10:00 — "If the man is right, the world is right" — the puzzle story 12:00 — Being open and worthy enough to be mentored 13:00 — Don't give up + the Tony Robbins lesson 13:30 — Find the top mentors in your business and study their path 14:30 — Hospitality is the name of the game right now 15:00 — "Bring the seed, not your need"  

Yoga Wisdom with Acharya das
#296 Q&A - Dharma & Sanatan Dharma - is there a difference?

Yoga Wisdom with Acharya das

Play Episode Listen Later May 31, 2026 43:51


This is the Q&A from after the talk sponsored by the Hindu Council of Australia in cooperation with the Australian School of Meditation and Yoga.The question was whether there is a distinction between Dharma and Sanatana Dharma? Acharya das concludes this Q&A session with the clarification that Sanatana Dharma is eternal and represents the soul's nature fully expressed in the spiritual dimension, and self-realization is accessible to everyone, as it is the uncovering of their eternal nature rather than being reserved for special individuals.The discussion covers sadhana (spiritual practice) as the means to attain spiritual goals, with meditation on spiritual sounds as the foundational practice. The teacher uses the analogy of fog being burned away by sunlight to describe how regular spiritual practice gradually reveals spiritual clarity and identity. Key components include meditation/chanting, cultivation of yoga wisdom (atma jnana), and spiritual association (sangha). Acharya das also addresses the transformation from ego-centered consciousness to God-centered consciousness, describing the journey from seeing oneself as the central enjoying agent to becoming an eternal servant of God.Chapters 00:00:00 Audience member sharing their understanding of Dharma 00:02:59 Progressive Nature of Vedic Dharma and Spiritual Advancement ‎ 00:06:53 Sadhana: The Practical Path to Self-Realization ‎ 00:10:37 Essential Elements of Spiritual Practice‎ 00:14:04 Transformation from Ego-Centered to God-Centered Consciousness ‎ 00:16:38 The Journey from Self-Centeredness to Selflessness ‎ 00:20:30 Practical Spiritual Living and Modern Challenges ‎ 00:23:31 Developing Consciousness and Introspection ‎ 00:27:41 Emotional Regulation and Practical Wisdom ‎ 00:29:27 The Eternal Nature of Sanatana Dharma ‎ 00:31:37 Universal Accessibility of Self-Realization ‎ 00:32:33 Concluding with Transcendental Sound Practice

New Ideal, from the Ayn Rand Institute
Marc Andreessen Fails to Recognize the Importance of Introspection

New Ideal, from the Ayn Rand Institute

Play Episode Listen Later May 28, 2026 44:37


https://www.youtube.com/watch?v=yKYKHBdO6-I Podcast audio: In this episode of the Ayn Rand Institute podcast, Onkar Ghate and Tristan de Liège analyze Marc Andreesen's recent controversial comments rejecting introspection. Topics include: What introspection really is Introspection and success Introspection and moral responsibility Earned and unearned guilt Resources:  The Ayn Rand Lexicon entry on Introspection This episode was recorded on May 13, 2026. Image credit: Michael Kovac / Stringer / via Getty Images

optYOUmize
What Self-Knowledge Actually Is — and Why It's Harder Than You Think

optYOUmize

Play Episode Listen Later May 27, 2026 36:00


Real self-knowledge isn't knowing your personality type or your preferences — it's the ability to see yourself clearly in motion: your actual motives, your unexamined patterns, the stories you carry about who you are and whether they're true. In this episode, Brett unpacks why self-knowledge is so much harder than it sounds, why most introspection leads us in circles rather than toward clarity, and what genuinely moves the needle when you're trying to understand yourself honestly. What You'll Learn in This Episode Why knowing facts about yourself — your history, your preferences, your test results — is not the same as self-knowledge, and what the real thing actually requires The six specific ways we're biased observers of our own inner lives, from confusing our explanations for the truth to being genuine strangers to our own motives Why introspection can make things worse — and the critical difference between rumination and honest self-reflection How to tell whether you're thinking about yourself or actually learning something What five practices actually build self-knowledge over time, including the one most people resist The concrete shifts that happen in your decisions, relationships, and confidence when you start to see yourself more clearly Seven questions to sit with that open up genuine self-inquiry — not the quick-answer kind Episode Timestamps [00:00] Opening hook — the version of yourself you know best [01:00] Show intro and what this episode is about [02:00] What self-knowledge really is — not facts, but seeing yourself in motion [03:00] The full terrain of the inner life: thoughts, motives, fears, patterns, contradictions [04:00] Personal example: Brett's identity as a friend, and what his wife helped him see [09:00] Why self-visibility is genuinely hard — we're biased observers by design [10:00] Six specific ways self-bias plays out [16:00] Introspection vs. self-knowledge — why thinking more can deepen the distortions [21:00] Five things that actually build self-knowledge [26:00] What actually shifts when you know yourself more honestly [32:00] Seven reflection questions to sit with [34:00] Closing thoughts and what to do next Keep Exploring If this episode resonated, these are worth your time: Mind & Inner Life Pillar — The full collection of writing on self-awareness, inner life, and the questions that live underneath how you think, feel, and choose → https://www.optyoumize.com/mind-inner-life Enjoyed This Episode? The best way to support optYOUmize is to subscribe and leave a review — it takes about two minutes and makes a real difference in helping more people find the show. Apple Podcasts · Spotify · Amazon Music · YouTube Leave a Review →

EGGS - The podcast
Eggs 467: Transforming Leadership - The Power of 'We' with Kyle McDowell

EGGS - The podcast

Play Episode Listen Later May 21, 2026 56:44


SummaryIn this insightful interview, Kyle McDowell shares his journey from corporate America to leadership coaching, emphasizing the power of principles like 'we' to build cultures of excellence. Discover how leading by example, establishing clear values, and focusing on outcomes can transform organizations and personal lives.TakeawaysThe 'We' leadership paradigm and its impactBuilding a culture of accountability and trustThe importance of leading by example and setting principlesChapters00:00 Introduction to Kyle McDowell and His Journey04:34 The Shift from Apathy to Purpose in Leadership07:27 Cultural Transformation: The Power of 'We'10:25 Building Relationships and Trust in Teams13:36 Scaling the 'We' Principle Across Large Teams16:21 The Agnostic Nature of Leadership Principles19:28 Leading by Example: The Impact of Personal Accoutability22:39 The Importance of Positive Relationships in Leadership28:23 Learning from Experience and Community Dynamics31:12 The Value of Outcomes Over Busyness35:34 Navigating Career Transitions and Imposter Syndrome40:37 Authenticity in Hiring and Team Dynamics47:09 Recognizing Pivots and Introspection in Leadership53:07 Establishing Authentic Transformation in OrganizationsConnect with our guest: https://kylemcdowellinc.com/https://www.linkedin.com/in/kylemcdowellinc/Credits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠

The Bosshole® Chronicles
TBC Flashback - Dr. Tasha Eurich - Insight Into Self-Awareness

The Bosshole® Chronicles

Play Episode Listen Later May 19, 2026 39:08 Transcription Available


Introspection feels like the responsible thing to do, but what if it's quietly making you less self-aware and more stressed? We sit down with organizational psychologist and author Dr. Tasha Eurich to unpack what the science actually says about self-awareness, why so many high-achieving leaders get stuck in rumination, and how a few small shifts can change the way you lead.Click HERE to purchase Tasha's book InsightClick HERE to take the 5-minute Insight QuizClick HERE to visit the Insight book websiteClick HERE to connect with Tasha on LinkedInClick HERE to watch Tasha's groundbreaking TEDx TalkClick HERE to purchase Tasha's book Bankable LeadershipHERE ARE MORE RESOURCES FROM REAL GOOD VENTURES:Never miss a good opportunity to learn from a bad boss...Click HERE to get your very own Reference Profile.  We use The Predictive Index as our analytics platform so you know it's validated and reliable.  Your Reference Profile informs you of your needs, behaviors, and the nuances of what we call your Behavioral DNA.  It also explains your work style, your strengths, and even the common traps in which you may find yourself.  It's a great tool to share with friends, family, and co-workers.Follow us on Instagram HERE and make sure to share with your network!Follow us on X HERE and make sure to share with your network!Provide your feedback HERE, please!  We love to hear from our listeners and welcome your thoughts and ideas about how to improve the podcast and even suggest topics and ideas for future episodes.Visit us at www.realgoodventures.com.  We are a Talent Optimization consultancy specializing in people and business execution analytics.  Real Good Ventures was founded by Sara Best and John Broer who are both Certified Talent Optimization Consultants with over 50 years of combined consulting and organizational performance experience.  Sara is also certified in EQi 2.0.  RGV is also a Certified Partner of Line-of-Sight, a powerful organizational health and execution platform.  RGV is known for its work in leadership development, executive coaching, and what we call organizational rebuild where we bring all our tools together to diagnose an organization's present state and how to grow toward a stronger future state. Send us Fan Mail

Bending Not Breaking
INTIMIDATION - S11E8 : TLOK 108 When Extremes Meet

Bending Not Breaking

Play Episode Listen Later May 15, 2026 82:52


Ben Pruitt is back with a Brand New Season of Bending Not Breaking Featuring Co-Hosts from Across the BNB Patreon Community! This Week : Ben is joined by returning Patrons Kelly, Maggie, & Rahul to discuss The Legend of Korra S1E8 : When Extremes Meet, through the Lens of INTIMIDATION. Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "The Demon Way" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

Stages of the Path to Awakening with Thubten Chodron
The dance between mindfulness and introspection

Stages of the Path to Awakening with Thubten Chodron

Play Episode Listen Later May 15, 2026 103:05


Explaining the dependent relationship between mindfulness and introspective awareness, teaching from Chapter 11.

The Badass Counseling Show
Protection Introspection

The Badass Counseling Show

Play Episode Listen Later Apr 23, 2026 40:03


Sven counsels Poppy, who has experienced severely abusive relationships. She has sought protection all her life with little success, and now discovers she is protecting those who have hurt her. Her mother has recently passed, and now her father ignores her in front of her son. Wondering if she herself is the problem, she turns to Sven for guidance. And gets it. Explicit content.Send us Fan Mail

Do Good To Lead Well with Craig Dowden
From Playing It Safe to Crushing It: Dianna Fioravanti on Flipping the Switch in Leadership and in Life

Do Good To Lead Well with Craig Dowden

Play Episode Listen Later Apr 2, 2026 47:11


How do you move from playing it safe to truly amplifying your impact? In this week's energetic episode, I welcome back Dianna Fioravanti, President of Kuhne + Nagel Canada and bestselling author of "Flip the Switch," for a candid exploration of what it takes to silence self-doubt and step into authentic leadership.Dianna draws on her own setbacks and triumphs, revealing how even high performers can get stuck in fear or overthinking. Our conversation unveils her 6P model (person, purpose, passion, playbook, perseverance, partnership) as a roadmap for overcoming hesitation and achieving lasting transformation—not by becoming someone else, but by becoming more fully yourself. The stories and questions are deeply practical, designed to help listeners stop waiting for permission and start owning their voice.If you're looking for tools to foster self-trust, design a meaningful legacy, and build resilience, this conversation is a must-listen. Discover how to flip your own internal switch and how to help those around you do the same.What You'll Learn- Start with self-leadership.- Discover your purpose and passion — Learn the difference between what gives you direction and what fuels your energy.- Create your playbook to move from insight to consistent action, especially when life gets tough.- Cultivate perseverance so you can bounce back and keep moving forward.- Give yourself (and others) permission to move- Build partnerships and your “inner cabinet”—trusted allies who support, push, and celebrate you along the way.Podcast Timestamps(00:00) – What Does It Mean to Flip the Switch?(06:45) – Overcoming Inner Barriers(09:08) - The R.E.A.L. Model of Leadership(12:17) – The 6P Model(14:24) - Distinguishing Passion and Purpose(17:21) - The Role of Core Values in Self-Leadership(21:31) - Sustaining Passion and Rebounding from Setbacks(24:30) - The Importance of a Personal Playbook(29:29) - Giving Yourself Permission and Owning Your Voice(36:40) - Self-Assessment and Identifying Your Switches(41:19) - Building Partnerships and Your Inner Cabinet(44:52) - One Switch Listeners Can Flip TodayKEYWORDSPositive Leadership, Self-Leadership, Courage, Purpose, Organizational Culture, People-First Leadership, Personal Growth, Overcoming Fear, Avoiding Overthinking, Dealing with Perfectionism, Sustained Motivation, The Power of a Playbook, Core Values, Introspection, Passion, Resilience, Empathy, Authenticity, Legacy, Psychological Safety, Vulnerability, Partnership, CEO Success

The Daily Zeitgeist
R.I.P. Bigfoot? Zero Introspection = Lambo 03.18.26

The Daily Zeitgeist

Play Episode Listen Later Mar 18, 2026 68:05 Transcription Available


In episode 2024, Jack and guest co-host Andrew Ti are joined by comedian, Amy Miller, to discuss… Explain The Failure of Modern Capitalism In 90 Seconds, Trump Being Visited By The Ghost of Andrew Jackson? DJ Tanner Visited A “Demonic” Sex Party, R.I.P. Bigfoot? And more! Billionaire Marc Andreessen says he has "zero" introspection, and that the idea itself is a modern invention. Trump Lies About Approval of Iran War From Mystery Former President Fox News’ Peter Doocy: You said twice today that you talked to another former president about the Iran strikes..." Trump: "“I don’t want to get into who.” Former US presidents have not talked to Trump on Iran, aides say, disputing Trump's claim Candace Cameron Bure recalls attending ‘dark and demonic’ S&M party with husband: ‘My eyeballs were popping out of my head’ ‘Full House’ Star Candace Cameron Bure: ‘I Don’t Even Want Someone Watching a Scary Movie in Our House’ Because ‘That’s a Portal’ to Something ‘Demonic’ Candace Cameron Bure accidentally found herself taking a walk on the wild side, as the actress confessed to attending a sex party with her husband! Amber Ruffin's 'Bigfoot!' musical offers hope to anyone who's been othered Is Bigfoot in Ohio? Recent sightings, more on Ohio's mythical creatures Bigfoot, 'Distorted Face,' and Six More New Emoji Coming to Your iPhone Unicode's new emoji refuses to put respect on Bigfoot's name The Famed 1967 Bigfoot Film Was an 'Incredible Hoax,' Says the Director of a Groundbreaking New Documentary Exposing Roger Patterson's 1967 Bigfoot Film Hoax Film Introducing Bigfoot To World Still Mysterious 50 Years Later Tracking Bigfoot Documentary’s Devastating Bigfoot Debunking BFRO (Bigfoot Field Researchers Organization): Debunking the bigfoot documentary 'capturing bigfoot' LISTEN: Maiga Mali Mansa Musa by BLK JKSSee omnystudio.com/listener for privacy information.

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Huberman Lab

Play Episode Listen Later Jan 22, 2026 38:05


In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness. We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also discuss why guilt and shame often follow traumatic experiences and why processing trauma is essential for healing. Dr. Conti shares practical tools for how to choose and work effectively with a therapist and discusses the therapeutic potential of psychedelics and MDMA in clinician-assisted settings. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Function Health: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Paul Conti (00:00:21) What is Trauma?, Guilt & Shame (00:03:20) Evolutionary Context of Trauma, Shame & Guilt (00:07:18) Sponsor: Function (00:08:59) Repetition Compulsion, Repeating Trauma (00:12:48) Processing Trauma in Therapy or On Your Own, Grieving (00:16:48) Introspection, Tool: Processing Trauma Through Words (00:18:04) Sponsor: LMNT (00:19:35) Finding a Therapist, Rapport; Duration of Therapy (00:21:49) Prescriptions, Depression, Treating Core Issues (00:24:28) Psychedelics & Overcoming Trauma, Psychedelic-Assisted Therapy (00:28:18) Sponsor: AGZ by AG1 (00:29:48) MDMA, Overcoming Fear (00:31:43) Talking about Trauma, Language (00:33:36) Taking Care of Oneself, Tool: Self-Care Basics (00:36:56) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices