Podcasts about Introspection

Examining one's own thoughts and feelings

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Introspection

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Vlan!
[Moment] Découvrez votre style d'attachement avec Gwenaelle Persiaux

Vlan!

Play Episode Listen Later Jun 11, 2026 12:55


Gwenaelle Persiaux, psychologue. Dans ce moment extrait d'un épisode très écouté, je l'ai invitée à décortiquer quelque chose qu'on croit comprendre mais qu'on applique rarement à soi-même : la théorie de l'attachement.Dans cet épisode, nous parlons des quatre styles d'attachement, de pourquoi les évitants ont les zones aveugles les plus épaisses, et de pourquoi on peut être parfaitement compétent au travail tout en étant un désastre dans l'intimité. J'ai questionné Gwenaelle sur comment identifier son propre style sans se raconter d'histoires, et sur ce que le genre a encore à voir là-dedans.Citations marquantes"Si je suis dans un couple mais je ne l'investis pas vraiment, j'y suis sans y être, au moins je risque moins d'être blessée.""Plus on est insécure, plus il y a des défenses, donc moins on a accès à la connaissance de soi.""Ça ressurgit quand on devient parent. Ça ressurgit dans les grosses crises de couple. C'est là où on est beaucoup plus poreux.""On peut être sécure au boulot et puis, quand tu t'intéresses à leur vie amoureuse, c'est beaucoup moins sécure.""Plutôt que de le prendre avec la tête, je préfère toujours laisser parler le corps et la résonance du cœur."Big Ideas1. Les quatre styles ne sont pas des cases, mais des boussoles Sécure, évitant, anxieux, désorganisé : chacun correspond à une stratégie construite inconsciemment pour survivre à ses blessures d'enfance. Ce ne sont pas des étiquettes, ce sont des cartes de navigation intérieure. Pourquoi c'est important : comprendre le cadre avant de se chercher dedans évite les auto-diagnostics bâclés. Timestamp : 00:35 - 06:18*2. On peut être compétent là où on s'est sécurisé, blessé là où on ne l'a pas fait Un bon soignant peut être complètement dépassé dans son couple. L'expérience professionnelle construit une sécurité fonctionnelle, mais les noyaux traumatiques non résolus ressurgissent dans l'intimité. Pourquoi c'est important : le succès visible masque souvent une fragilité invisible. Timestamp : 06:40 - 08:53*3. Les évitants sont les champions du déni de leur propre profil Par définition, ceux qui évitent les émotions évitent aussi l'introspection. Leur zone aveugle est la plus épaisse. C'est souvent le regard de l'autre, conjoint ou ami proche, qui crée la fissure dans l'image qu'ils ont d'eux-mêmes. Pourquoi c'est important : l'auto-évaluation seule ne suffit pas. Timestamp : 10:47 - 11:56*4. Le genre n'est pas neutre dans le style d'attachement Culturellement, les hommes sont encore orientés vers l'inhibition émotionnelle (évitants), les femmes vers l'expression et la demande (anxieuses). Les études restent nuancées, mais l'observation clinique le confirme largement. Pourquoi c'est important : les conflits de couple rejoignent souvent ce croisement évitant/anxieux. Timestamp : 11:56 - 12:08*Questions posées dans l'interviewPeux-tu nous définir les différentes typologies d'attachement ?Est-ce que le style d'attachement est propre à la personne ou à la relation dans laquelle on se trouve ?Est-ce qu'on a le même style d'attachement dans toutes nos relations, professionnelles, amicales, amoureuses ?Comment identifier son propre style d'attachement quand on manque de recul sur soi-même ?Pourquoi a-t-on tendance à projeter le style de l'autre avant de regarder le sien ?Comment les défenses psychologiques bloquent-elles la connaissance de soi ?Quels outils concrets peut-on utiliser pour commencer à identifier son style ?Quel rôle jouent les personnes proches (conjoint, amis) dans ce travail d'identification ?Y a-t-il une différence de genre dans la répartition des styles d'attachement ?Dans quelle mesure la culture influence-t-elle l'expression ou l'inhibition émotionnelle ?Références citéesThéories et conceptsThéorie de l'attachement (cadre général) - mentionnée dès [00:35]Psychanalyse et notion d'inconscient, défenses psychologiques - [09:23]Concept de "noyaux traumatiques non résolus" (terminologie clinique) - [08:05]Notion de "persona" (étymologie grecque, masque) - [07:27]Ressources mentionnéesVidéos et livres sur l'attachement (non nommés explicitement) - [10:09]Timestamps clés (optimisés YouTube)00:00 - Introduction au "moment" Présentation du format et mise en contexte.00:35 - Les 4 styles d'attachement Gwenaelle pose les bases : sécure, évitant, anxieux, désorganisé. Une personne sur deux serait sécure. Les trois autres styles correspondent à des stratégies de survie psychologique construites face aux blessures d'enfance.02:06 - L'évitant : se protéger en ne sentant plus Profil détaillé du style évitant. Ces personnes ont appris que montrer leurs émotions était soit inutile (personne ne répondait), soit mal venu. Résultat : inhibition émotionnelle et distance relationnelle.03:39 - L'anxieux : seul, je n'y arrive pas Le style anxieux naît d'un environnement où les émotions débordaient sans être régulées. Ces personnes cherchent constamment validation, présence et réassurance. C'est de l'anxiété relationnelle, pas nerveuse.04:20 - Le désorganisé : le plus rare, le plus lourd Ce style oscille entre évitement total et demande fusionnelle, parfois d'une heure à l'autre. Toujours lié à des traumas lourds : maltraitance ou absence grave de figures parentales.06:18 - Style lié à la personne ou à la relation ? Le style s'homogénéise avec l'âge. C'est avant tout une manière d'être au monde, construite inconsciemment. Mais des subtilités existent : on peut être sécure au travail et désorganisé dans l'intimité.08:53 - Comment identifier son propre style ? Trois pistes : s'informer théoriquement jusqu'à ce que ça "résonne", interroger les proches qui nous connaissent vraiment, et si besoin, travailler avec un thérapeute. Les zones aveugles sont inversement proportionnelles à la sécurité.11:56 - Genre et attachement : les hommes évitants, les femmes anxieuses ? Observation clinique et culturelle : la société valide encore davantage l'expression émotionnelle chez les femmes, et l'inhibition chez les hommes. Ce croisement explique beaucoup de dynamiques de couple. Suggestion d'autres épisodes à écouter : #245 comprendre les secrets des liens affectifs avec Gwenaelle Persiaux (https://audmns.com/hNGTIqO) #259 Se sentir mal dans une société malade avec Gwenaelle Persiaux (https://audmns.com/EoyfCSz)Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

GLBC
Andrew Chrysler 6/7/26 “Introspection”

GLBC

Play Episode Listen Later Jun 11, 2026 30:06


This week, Pastor Andrew reminds us that we should also be looking inward and examining ourselves. 2 Corinthians 13:5 5 Examine yourselves as to whether you are in the faith. Test yourselves. Do you not know yourselves, that Jesus Christ is in you?—unless indeed you are disqualified.

Syndication Made Easy with Vinney (Smile) Chopra
Why You Can't Find the Right Mentor — And How to Fix It | Abundance Mindset

Syndication Made Easy with Vinney (Smile) Chopra

Play Episode Listen Later Jun 4, 2026 17:07


Most people say they can't find the right mentor. The truth? They're not ready — and they're not qualifying. In this episode of the Abundance Mindset Podcast, Vinney Chopra and co-host Gualter break down Wealth Principle 30: learn to attract the right mentors.   Vinney shares the full origin story — arriving in America with just $7, knocking on doors 13 hours a day selling Bibles and encyclopedias for the Southwestern Company, and how seven books became his first mentors. He tells the story of his 40-year mentor, billionaire Spencer Hayes, whose business card simply read "Salesperson." Then he gives you the practical framework: how to qualify a mentor, how to make yourself worthy of one, and why "if the man is right, the world is right."   If you're building in real estate, raising capital, or just trying to get to the next level — this one's for you.   ⏱️ Timestamps 00:00 — "When the student is ready, the mentor appears" 00:50 — Wealth Principle 30: attract the right mentors 01:20 — Inside the 9-year mastermind (4 PM PST Wednesdays) 01:50 — Arriving in America with $7 — a Hindu man selling Bibles 02:30 — The 7 books that became Vinney's first mentors (Peale, Rohn, Carnegie, Dyer, Kiyosaki) 03:00 — 80-hour weeks knocking on doors in Atlanta 04:00 — Closing the engineering career: "I'm a salesperson at heart" 04:30 — Spencer Hayes: the billionaire mentor and the Park Avenue penthouse 06:00 — The business card that just said "Salesperson" 06:40 — Vinney's 5 books (including Hospitality Investing Made Easy) 08:00 — How to actually qualify a mentor (do they have the track record?) 09:00 — Introspection: finding the need within 10:00 — "If the man is right, the world is right" — the puzzle story 12:00 — Being open and worthy enough to be mentored 13:00 — Don't give up + the Tony Robbins lesson 13:30 — Find the top mentors in your business and study their path 14:30 — Hospitality is the name of the game right now 15:00 — "Bring the seed, not your need"  

Yoga Wisdom with Acharya das
#296 Q&A - Dharma & Sanatan Dharma - is there a difference?

Yoga Wisdom with Acharya das

Play Episode Listen Later May 31, 2026 43:51


This is the Q&A from after the talk sponsored by the Hindu Council of Australia in cooperation with the Australian School of Meditation and Yoga.The question was whether there is a distinction between Dharma and Sanatana Dharma? Acharya das concludes this Q&A session with the clarification that Sanatana Dharma is eternal and represents the soul's nature fully expressed in the spiritual dimension, and self-realization is accessible to everyone, as it is the uncovering of their eternal nature rather than being reserved for special individuals.The discussion covers sadhana (spiritual practice) as the means to attain spiritual goals, with meditation on spiritual sounds as the foundational practice. The teacher uses the analogy of fog being burned away by sunlight to describe how regular spiritual practice gradually reveals spiritual clarity and identity. Key components include meditation/chanting, cultivation of yoga wisdom (atma jnana), and spiritual association (sangha). Acharya das also addresses the transformation from ego-centered consciousness to God-centered consciousness, describing the journey from seeing oneself as the central enjoying agent to becoming an eternal servant of God.Chapters 00:00:00 Audience member sharing their understanding of Dharma 00:02:59 Progressive Nature of Vedic Dharma and Spiritual Advancement ‎ 00:06:53 Sadhana: The Practical Path to Self-Realization ‎ 00:10:37 Essential Elements of Spiritual Practice‎ 00:14:04 Transformation from Ego-Centered to God-Centered Consciousness ‎ 00:16:38 The Journey from Self-Centeredness to Selflessness ‎ 00:20:30 Practical Spiritual Living and Modern Challenges ‎ 00:23:31 Developing Consciousness and Introspection ‎ 00:27:41 Emotional Regulation and Practical Wisdom ‎ 00:29:27 The Eternal Nature of Sanatana Dharma ‎ 00:31:37 Universal Accessibility of Self-Realization ‎ 00:32:33 Concluding with Transcendental Sound Practice

New Ideal, from the Ayn Rand Institute
Marc Andreessen Fails to Recognize the Importance of Introspection

New Ideal, from the Ayn Rand Institute

Play Episode Listen Later May 28, 2026 44:37


https://www.youtube.com/watch?v=yKYKHBdO6-I Podcast audio: In this episode of the Ayn Rand Institute podcast, Onkar Ghate and Tristan de Liège analyze Marc Andreesen's recent controversial comments rejecting introspection. Topics include: What introspection really is Introspection and success Introspection and moral responsibility Earned and unearned guilt Resources:  The Ayn Rand Lexicon entry on Introspection This episode was recorded on May 13, 2026. Image credit: Michael Kovac / Stringer / via Getty Images

EGGS - The podcast
Eggs 467: Transforming Leadership - The Power of 'We' with Kyle McDowell

EGGS - The podcast

Play Episode Listen Later May 21, 2026 56:44


SummaryIn this insightful interview, Kyle McDowell shares his journey from corporate America to leadership coaching, emphasizing the power of principles like 'we' to build cultures of excellence. Discover how leading by example, establishing clear values, and focusing on outcomes can transform organizations and personal lives.TakeawaysThe 'We' leadership paradigm and its impactBuilding a culture of accountability and trustThe importance of leading by example and setting principlesChapters00:00 Introduction to Kyle McDowell and His Journey04:34 The Shift from Apathy to Purpose in Leadership07:27 Cultural Transformation: The Power of 'We'10:25 Building Relationships and Trust in Teams13:36 Scaling the 'We' Principle Across Large Teams16:21 The Agnostic Nature of Leadership Principles19:28 Leading by Example: The Impact of Personal Accoutability22:39 The Importance of Positive Relationships in Leadership28:23 Learning from Experience and Community Dynamics31:12 The Value of Outcomes Over Busyness35:34 Navigating Career Transitions and Imposter Syndrome40:37 Authenticity in Hiring and Team Dynamics47:09 Recognizing Pivots and Introspection in Leadership53:07 Establishing Authentic Transformation in OrganizationsConnect with our guest: https://kylemcdowellinc.com/https://www.linkedin.com/in/kylemcdowellinc/Credits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠

TheBBoost : Le podcast qui booste les entrepreneurs
[BDF#151] T'as pas la tréso pour ce genre de question

TheBBoost : Le podcast qui booste les entrepreneurs

Play Episode Listen Later May 21, 2026 12:16 Transcription Available


Mon IA audite votre business en 15 minutes (et vous empêche de tourner en rond dans votre tête) : https://www.thebboost.fr/audit-ia/L'épisode avec Chloé Bloom cité : https://smartlink.ausha.co/jpeux-pas-jai-business/booster-son-business-grace-a-son-energie-feminine-avec-chloe-bloomDans ces épisodes BDF (Bottage De Fesses) je challenge une croyance, une phrase, une idée récurrente chez mon audience, mes clients et/ou mes abonnés. Préparez-vous à vous prendre un coup de pied au derrière (en toute bienveillance) et à faire des prises de conscience.

Parlons introspection
Quitter le salariat ne suffit pas à retrouver sa place - Parlons Introspection

Parlons introspection

Play Episode Listen Later May 21, 2026 5:17 Transcription Available


Vous pensiez qu'en quittant le salariat, vous alliez enfin vous sentir plus libre et plus à votre place.Pourtant, beaucoup de femmes découvrent autre chose après leur départ.Elles changent de métier ou lancent leur activité, mais continuent à douter d'elles-mêmes, à chercher la validation extérieure ou à reproduire certains anciens mécanismes.Dans cet épisode de Parlons Introspection, je parle de ce moment souvent invisible entre transition professionnelle et reconstruction identitaire.Selon une étude KPMG menée auprès de 750 femmes dirigeantes, 75 % disent avoir déjà vécu un syndrome de l'imposteur au cours de leur carrière.Cet épisode s'adresse particulièrement aux femmes en reconversion, en transition professionnelle ou qui ont quitté le salariat sans réussir encore à retrouver pleinement leur place.Premier échange offertMon site Internet : https://catalysons-vos-atouts.com/Vous aimez cet épisode ? Voici comment le soutenir :Donnez-lui 5 étoiles sur votre plateforme d'écoute préféréePartagez-le autour de vous, à trois personnes que cela pourrait toucherDéposez un commentaire sur YouTube ou Spotify, je lis chaque mot toute mon attentionJe vous remercie pour votre écoute et votre fidélité précieuses.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Les Entrepreneurs Nomades par Jeremybackpacker
104. Se Construire une Vie Extra-Ordinaire (et sortir de la normalité & de la stagnation)

Les Entrepreneurs Nomades par Jeremybackpacker

Play Episode Listen Later May 20, 2026 40:02


Dans cet épisode, on parle de comment construire une vie qui sort vraiment de l'ordinaire — pas en cherchant l'équilibre parfait, mais en acceptant de faire des choix forts et des efforts concentrés sur ce qui compte vraiment, à chaque période de ta vie.

The Bosshole® Chronicles
TBC Flashback - Dr. Tasha Eurich - Insight Into Self-Awareness

The Bosshole® Chronicles

Play Episode Listen Later May 19, 2026 39:08 Transcription Available


Introspection feels like the responsible thing to do, but what if it's quietly making you less self-aware and more stressed? We sit down with organizational psychologist and author Dr. Tasha Eurich to unpack what the science actually says about self-awareness, why so many high-achieving leaders get stuck in rumination, and how a few small shifts can change the way you lead.Click HERE to purchase Tasha's book InsightClick HERE to take the 5-minute Insight QuizClick HERE to visit the Insight book websiteClick HERE to connect with Tasha on LinkedInClick HERE to watch Tasha's groundbreaking TEDx TalkClick HERE to purchase Tasha's book Bankable LeadershipHERE ARE MORE RESOURCES FROM REAL GOOD VENTURES:Never miss a good opportunity to learn from a bad boss...Click HERE to get your very own Reference Profile.  We use The Predictive Index as our analytics platform so you know it's validated and reliable.  Your Reference Profile informs you of your needs, behaviors, and the nuances of what we call your Behavioral DNA.  It also explains your work style, your strengths, and even the common traps in which you may find yourself.  It's a great tool to share with friends, family, and co-workers.Follow us on Instagram HERE and make sure to share with your network!Follow us on X HERE and make sure to share with your network!Provide your feedback HERE, please!  We love to hear from our listeners and welcome your thoughts and ideas about how to improve the podcast and even suggest topics and ideas for future episodes.Visit us at www.realgoodventures.com.  We are a Talent Optimization consultancy specializing in people and business execution analytics.  Real Good Ventures was founded by Sara Best and John Broer who are both Certified Talent Optimization Consultants with over 50 years of combined consulting and organizational performance experience.  Sara is also certified in EQi 2.0.  RGV is also a Certified Partner of Line-of-Sight, a powerful organizational health and execution platform.  RGV is known for its work in leadership development, executive coaching, and what we call organizational rebuild where we bring all our tools together to diagnose an organization's present state and how to grow toward a stronger future state. Send us Fan Mail

Passages Insolites
Quand le bonheur devient une performance, avec Christelle de Musaé

Passages Insolites

Play Episode Listen Later May 19, 2026 40:35


On enregistre un 1er avril, et Christelle prévient d'emblée : une journée sans rire reste pour elle une journée un peu foutue. Le ton est posé.Christelle a fondé Musaé en mars 2020, à deux semaines près du premier confinement. Un média et un laboratoire d'innovation sociale sur la santé mentale, avec un objectif clair : la dédramatiser et la démocratiser.Dans cet épisode, on parle de santé mentale comme d'un continuum, jamais figé, un équilibre précaire fait de ressources et d'obstacles qui ne dépendent pas que de nous. On aborde le principe du rétablissement, les troubles psychiques, le burn-out, l'anxiété, la dépression, le stress post-traumatique, et cette idée qu'on peut aller mieux sans aller bien tout le temps. On déboulonne le "game de la performance", cette injonction au bonheur véhiculée par les réseaux sociaux qui transforme le bien-être en compétition, jusqu'à la diet culture et ses dégâts. Et on dit pourquoi le développement personnel individualiste, celui qui fait tout reposer sur tes seules épaules et culpabilise, nous plante.Christelle raconte aussi son année 2025, vraiment en vrac : Musaé qui rencontre quelques difficultés, l'équipe qu'elle doit laisser partir, le sujet qui devient lourd à porter, et le recul qui permet de relire l'histoire autrement. Le livre de Christelle, Full santé mentale (éditions Viber), et le lien vers Musaé sont dans les notes.Pour retrouver Christelle sur Instagram : @muaeEt son livre : Full santé mentale, aux éditions Vuibert ! Tu peux me retrouver sur instagram : @passages_insolitessur facebook : https://www.facebook.com/passagesinsolitessur linkedIn : Bénédicte VassardEt  sur mon site internet, www.passages-insolites.com où tu peux aussi t'inscrire à ma newsletter ! Et si tu as envie d'échanger avec moi, de me proposer des sujets ou des invités pour le podcast... je serais ravie d'échanger avec toi par mail : benedicte@passages-insolites.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Tendre une main pour soi
A bout de souffle #épisode 57 #

Tendre une main pour soi

Play Episode Listen Later May 16, 2026 28:31


Et si la plus belle des rencontres était celle avec soi même?Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Bending Not Breaking
INTIMIDATION - S11E8 : TLOK 108 When Extremes Meet

Bending Not Breaking

Play Episode Listen Later May 15, 2026 82:52


Ben Pruitt is back with a Brand New Season of Bending Not Breaking Featuring Co-Hosts from Across the BNB Patreon Community! This Week : Ben is joined by returning Patrons Kelly, Maggie, & Rahul to discuss The Legend of Korra S1E8 : When Extremes Meet, through the Lens of INTIMIDATION. Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "The Demon Way" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

Stages of the Path to Awakening with Thubten Chodron
The dance between mindfulness and introspection

Stages of the Path to Awakening with Thubten Chodron

Play Episode Listen Later May 15, 2026 103:05


Explaining the dependent relationship between mindfulness and introspective awareness, teaching from Chapter 11.

Radio Monaco - Feel Good
La fatigue de l'élan : quand le corps assure mais que l'âme sature

Radio Monaco - Feel Good

Play Episode Listen Later May 13, 2026 2:28


Il existe une fatigue invisible que le sommeil ne suffit pas à guérir. C'est celle où le corps continue de fonctionner, d'assumer et de cocher toutes les cases, mais où l'étincelle intérieure s'est éteinte. De l'extérieur, tout semble sous contrôle ; à l'intérieur, tout est lourd. Ce n'est pas forcément un burn-out, mais un signal subtil : vous faites ce qu'il faut, mais plus ce qui vous nourrit.Cette fatigue-là ne réclame pas seulement du repos, elle réclame du sens. Inspirée par la philosophie Ikigai, elle nous rappelle que l'énergie ne vient pas des vacances, mais de l'alignement entre nos actions et notre identité. Quand ce lien se distend, on devient efficace mais vide. Ce n'est pas une faiblesse, c'est un indicateur précieux qui vous invite à réévaluer vos priorités.Pour retrouver votre souffle, ne cherchez pas à tout changer. Demandez-vous simplement : « Qu'est-ce qui, aujourd'hui, me redonne un peu de vie ? » Un moment de création, une marche en silence ou une conversation authentique… L'élan revient dès que l'on réintroduit un espace qui nous ressemble. Ne vous forcez pas à avancer plus vite, apprenez à avancer plus juste.

Happiness Ask Dr. Ellen Kenner Any Question radio show
Self-Help - Why do you (Dr. Kenner) tell us to analyze our own thoughts and feelings so much?

Happiness Ask Dr. Ellen Kenner Any Question radio show

Play Episode Listen Later Apr 29, 2026 12:00


Self-Help - Why do you (Dr. Kenner) tell us to analyze our own thoughts and feelings so much? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Love Music More (with Scoobert Doobert)
From Fugazi to Olivia Rodrigo - The History of Rock Music (Part 13)

Love Music More (with Scoobert Doobert)

Play Episode Listen Later Apr 28, 2026 31:54


Last week, Nirvana knocked Michael Jackson off the charts. This week: what happens when the underground becomes the superstar. How DC hardcore finds its way to Olivia Rodrigo's songwriting credits. How the Beatles' studio tricks end up in a Perth beach shack.Rock didn't die. It just got so splintered, so loved, so adopted that it became like the air we breathe. And the beautiful part is new communities formed. New folks got to use the vocabulary of rock to tell their stories. From Riot Grrrl to boygenius, that's something to celebrate.(Check out the ⁠⁠⁠⁠first⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠second⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠third⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠fourth⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fifth⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠sixth⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠seventh⁠⁠⁠⁠⁠, ⁠⁠⁠eighth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠ninth⁠, ⁠tenth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠eleventh⁠, and twelfth podcast episodes and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ part one⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠two⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠three⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠four⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠five⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠six⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ seven⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ eight⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ten⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠eleven⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠twelve⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠thirteen⁠⁠⁠, ⁠⁠⁠fourteen⁠⁠⁠⁠⁠, ⁠⁠fifteen⁠⁠, sixteen, and seventeen of the accompanying ⁠⁠⁠⁠Substack posts⁠⁠⁠⁠ that include music examples!)For 30% off your first year of DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to hear my music? For all things links visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ScoobertDoobert.pizza⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to this pod's blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive deeper dives on the regular

The Badass Counseling Show
Protection Introspection

The Badass Counseling Show

Play Episode Listen Later Apr 23, 2026 40:03


Sven counsels Poppy, who has experienced severely abusive relationships. She has sought protection all her life with little success, and now discovers she is protecting those who have hurt her. Her mother has recently passed, and now her father ignores her in front of her son. Wondering if she herself is the problem, she turns to Sven for guidance. And gets it. Explicit content.Send us Fan Mail

Passing The Torch
You Don't Need More Discipline, You Need Better Connection - George Hayworth - Ep. 128

Passing The Torch

Play Episode Listen Later Apr 23, 2026 63:39 Transcription Available


Send us Fan MailGeorge Hayworth is the Founder of Elite Sentinel Coaching where he “forges leaders and builds legacies”.He also leverages his expertise in leadership through over a decade of military experience, corporate experience and skills like emotional intelligence and conflict resolution developed through over a decade of therapy and healing.-Quick Episode Summary:George Hayworth explores legacy, leadership, emotional regulation, and personal growth.-

Bending Not Breaking
AFTERSHOCK - S11E7 : TLOK 107 The Aftermath

Bending Not Breaking

Play Episode Listen Later Apr 22, 2026 90:29


Ben Pruitt is back with a Brand New Season of Bending Not Breaking Featuring Co-Hosts from Across the BNB Patreon Community! This Week : Ben is joined by returning Patrons Kelly, Maggie, & Rahul to discuss The Legend of Korra S1E7 : The Aftermath, through the Lens of AFTERSHOCK. Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "Corporeal" & "amdistor" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

The Colin McEnroe Show
The value of introspection in an outward-looking world

The Colin McEnroe Show

Play Episode Listen Later Apr 21, 2026 50:00


Westend61/Getty Images What happens when the people reshaping our world don't believe in introspection? This hour, a look at looking inward. And, we explore the spectrum of mental imagery. GUESTS: Elizabeth Lopatto: Senior reporter for The Verge Maja Spener: Associate Professor in Philosophy at the University of Birmingham. She is the author of Introspection: First-Person Access in Science and Agency Reshanne Reeder: Lecturer in Cognitive and Clinical Neuroscience at the University of Liverpool Music featured (in order): Who Knows – Daniel Caesar What Kind of Fool Am I – Sammy Davis Jr. Man in the Mirror – Michael Jackson There’s No Telling – Duncan Sheik I’m So Lonesome I Could Cry – Cassandra Wilson Pretty Little Picture – Zero Mostel (Original Broadway Cast) Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Wined Up
Industry Introspection

Wined Up

Play Episode Listen Later Apr 14, 2026 32:48


2:01 M&A Continues - (MUMM, Kenwood, Four Roses). 7:00 Introspection. 15:05 Making Wine Affordable Again. 22:28 No Winemaker Cares About Ratings. Be sure to SUBSCRIBE and follow us on our social networks @mtgawines (YouTube, Instagram, The Book of Face and the Social Network Formerly Known as Twitter) MTGA Wines: www.mtgawines.com Blaire Payton Wines: www.blairepaytonwines.com

Career Competitor
Episode 314: Who Are You When No One's Watching? with Joe Smarro

Career Competitor

Play Episode Listen Later Apr 8, 2026 57:49


What does it really mean to be Growth Ready?In this episode, Steve Mellor sits down with Joe Smarro for a deeply honest conversation about identity, self-awareness, and the cost of living for everyone else. Joe shares why growth starts with curiosity, why so much of our identity is inherited rather than chosen, and why external validation keeps so many high-performers stuck. Together, they explore the tension between the person we present to the world and the person we sit with in private, and how closing that gap can transform the way we lead, live, and grow.About the guest: Joe Smarro is a speaker, trainer, former Marine, and former police officer who now leads SolutionPoint+, where he and his team teach human behavior, de-escalation, wellness, resilience, and emotional intelligence.Key takeaways:What it means to be “Growth Ready”Curiosity, self-awareness, and introspectionIdentity vs. titles and external validationThe “representative self” vs. the private selfWhy high-performers get stuck in fear and safetyThe cost of denying yourselfBoundaries, selfishness, and self-worthTherapy, healing, and emotional intelligenceThe obituary exercise and legacyAligning your life with what matters mostConnect with Joe SmarroSolutionPoint+ websiteJoe Smarro's books on AmazonErnie & Joe: Crisis Cops on HBOInstagramLinkedInFacebookSend us Fan MailSupport the showConnect with Steve MellorStay connected and keep growing with Steve:LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/Instagram - https://www.instagram.com/coachstevemellorBook Steve to speak at your next event → www.stevemellorspeaks.comSupport the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163Connect with GrowthReadyJoin the community and keep your growth journey going:LinkedIn - https://www.linkedin.com/company/wearegrowthready/Instagram - https://www.instagram.com/growthreadypodcast/Facebook - https://www.facebook.com/growthreadywithcoachstevemellorOfficial Website - https://growthready.com/----This podcast was produced on Riverside and released via ...

Ultimate Guide to Partnering™
294 – The Missing Piece of Your Ikigai: Why Nobody Finds Purpose Alone – Vince Menzione

Ultimate Guide to Partnering™

Play Episode Listen Later Apr 7, 2026 11:13


Find the room that changes everything. Subscribe to our Newsletter:https://theultimatepartner.com/ebook-subscribe/Check Out UPX:https://theultimatepartner.com/experience/ I’ve been thinking about purpose a lot lately. Not your job title. Not your company’s mission statement. Not your OKRs. Your reason for being. In this solo episode, I challenge the traditional concept of Ikigai — the Japanese framework for finding meaning — and reveal the critical piece that’s been missing from the standard four-circle model all along. I draw from 40 years in this industry, from carrying a bag in the field to leading a $4.6 billion partner business at Microsoft, to a serious accident that stopped me cold and forced me to ask the hardest questions of my life. What came out of that experience changed how I see purpose entirely. My conclusion: purpose is not a solo exercise. You don’t find it in a diagram. You find it in the room — the right room, with the right people, at the right moment. In this episode, I introduce the Fifth Circle — the question every partner leader and ecosystem builder needs to add to their Ikigai: Who am I finding it with? https://youtu.be/_z_QRObCXSc Key Takeaways Ikigai represents your “reason for being” across four circles: what you love, what you’re good at, what the world needs, and what you can be paid for — but that’s not the whole picture. The traditional model is almost always framed as a solo exercise. For those of us building partnerships for a living, that framing is incomplete. Proximity is a strategic asset — especially now, in the Decade of the Ecosystem. My accident was the catalyst that clarified everything: my purpose wasn’t in the content I created. It was in the community I served. The best partner leaders don’t treat hyperscalers as vendors or partners as channels — they treat them as co-creators and extensions of their own mission. Nobody does the extraordinary alone. The Fifth Circle asks: Who are you finding it with? If you're ready to lead through change, elevate your business, and achieve extraordinary outcomes through the power of partnership—this is your community. At Ultimate Partner® we want leaders like you to join us in the Ultimate Partner Experience – where transformation begins. Key Tags: Ikigai, reason for being, ecosystem builder, partner leader, hyperscaler executive, Microsoft partner business, proximity strategy, decade of the ecosystem, Ultimate Partner, relational leadership, AI marketplace, co-sell, community building, professional breakthrough, career reinvention, mission statement, vision statement, Okinawa centenarians, purpose-driven leadership, networking vs. relationship, boot cast, Bellevue Washington, Ultimate Partner Live, strategic assets, co-creator mindset. Transcript: UP Solocast March 27 [00:00:00] Vince Menzione: Welcome to the Ultimate Partner Podcast. I’m Vince Manzione, your host, and today we have a special treat. I’m going to spend some time with you just one-on-one having a conversation that really I’ve been thinking about quite a bit lately. What is your reason for being not your job title, not your company’s mission statement, not your OKRs? [00:00:30] Vince Menzione: Your reason for being, you see, there’s a Japanese concept that many of us follow or talk about. In fact, I have posted about this before. Ikigai. It means roughly reason for being or reason to wake up in the morning, and it’s represented over four overlapping circles. And I’ve talked about my icky guy extensively because I feel like I just found it over the last few years. [00:00:56] Vince Menzione: An Iki guy is what you love, what you’re good at, what the world needs, and what you can be paid for. We’re all four of these. Me? That’s your purpose. That’s your icky guy. So I first encountered this years ago. In fact, I was in search for my mission for so long. I spent time with Dr. Michael Vet. In the room trying to understand like where I took my career, where I took all the things that I was good at doing, leading partnerships and the things that I enjoyed doing and all the things that I could help the world doing. [00:01:33] Vince Menzione: But something always felt incomplete about that. In all those conversations and building out my mission statement and my vision statement and some, some other capacities, and it took me, you know, 40 years in this industry, 290 podcast conversations. Dozens of events that I’ve either been on stage or the 10 and 11 that we’ve hosted ourselves and a career that took me from selling in the field, carrying a bag to leading a $4.6 billion partner business at Microsoft. [00:02:06] Vince Menzione: It took me all of that to understand what was missing, and that’s what today’s episode is all about. Let me give you the full, icky guy picture before I tell you what I think is missing. The concept comes from the Okinawa Japan region. Famous for having one of the highest concentrations of centenarians in the world. [00:02:26] Vince Menzione: Researchers have studied these people for a long time to understand why they’ve lived so long, and it comes down to purpose. What was their icky guy? The framework became popular in the west, largely because it gave people a practical tool. Four questions, four circles. Find the overlap. And it works as far as it goes, but I’ve seen executives use it in offsites. [00:02:51] Vince Menzione: Coaches use it for clients. Leaders use it to navigate career transitions, and people talk about it on LinkedIn and on social all the time. The challenge is how it’s framed. It’s almost always framed in a solo exercise. You alone answering these four questions isolated from the people around you, you alone finding that intersection. [00:03:14] Vince Menzione: You alone discovering your purpose. And for many things in life, that’s the right frame. Introspection matters. Self-knowledge matters. But for those of us who are building partnerships for a living, for partner leaders, ecosystem builders, hyperscaler, executives, ISV, founders, MSP operators, and people that build communities like Ultimate Partner, I wanna offer you a different frame. [00:03:41] Vince Menzione: Here’s what I’ve learned, and I don’t say this lightly because it took a long time to articulate it clearly to me, and maybe it was my accident that made this really resonate. You don’t find your purpose alone. You find it in the room, the right room with the right people at the right moment. I can trace almost every significant turn in my career, every breakthrough, every reinvention. [00:04:10] Vince Menzione: Every moment of clarity back to a room, a conversation at a partner conference, a dinner where someone said something that shifted my perspective, a coach that led me to the right conclusions. An event where I met someone who saw what I was building before I fully saw it myself. This isn’t luck, this is proximity. [00:04:35] Vince Menzione: And in the decade of the ecosystem. And during these times of tectonic shifts, which is what I believe we’re living through right now, proximity is a strategic asset. Think about the best results you’ve driven in partnerships. Were they the result of a product strategy as a solo strategy exercise, or were they the product of being in the right relationship at the right time with the right, trusted? [00:05:02] Vince Menzione: I know what your answer is because I’ve heard it 290 plus times. The guests on this podcast, the Tony Voyance, the Greg Serafin, the Jay McBain, the Dr. Michael DVAs, the Nina Hardings in the room, every one of them, when I ask about their greatest moments, they talk about people, they talk about the team, the partnership, the relationships that made it possible. [00:05:28] Vince Menzione: That is the fifth circle, not just what you love. What you’re good at, what the world needs, and what you can be paid for, but who you find it with. I wanna get personal for a second. Just over a year ago, on March 31st of last year, as you all know, I was in a very serious accident. I won’t go into great details about this, but it was the kind of moment that stopped me. [00:05:55] Vince Menzione: It forced me to look up from the world and ask the hard questions. What am I doing? Why does this matter? Who am I doing it for? I spent a month basically in bed trying to work through getting ready for our event that year in Redmond. And during that time, I had nothing to do but think. And what I kept coming back to again and again, wasn’t the content I’ve created on the podcast. [00:06:24] Vince Menzione: It wasn’t the leaders coming on stage. Oh, of course those were important components of it. It was the people, the community in the room, and when I had to get up on stage again, when I needed to go out to Redmond, it was those people that were calling me back. The leaders I’d sat across from for these five plus years. [00:06:45] Vince Menzione: The conversations that have changed my thinking, the relationships that have made ultimate partners, something real, that was my icky guy. And I hadn’t built it alone. I had built it in the room with the most remarkable collection of partner leaders I could ever imagined when I came back, blue Cast and all, I knew more clearly than ever why I do this, and the answer wasn’t in a four circle diagram. [00:07:14] Vince Menzione: It was in the face of the people that showed up in that room, and I could see them now in front of me to this day. So what does this mean for you as a partner leader, as an ecosystem builder? Someone navigating the tectonic shifts of AI marketplace co-sell and more. It means your Ikigai exercise needs a fifth question, not just what do I love? [00:07:39] Vince Menzione: What am I good at? What does the world need? What can I be paid for, but also who am I finding it with? Let me make this concrete. The best partner leaders I know don’t just have strong strategies. They have strong ecosystems of people, mentors, collaborators, cos sellers, hyperscalers champions, and community members who amplify what they’re building. [00:08:09] Vince Menzione: I see it in my friends that are building their communities like Christine Bonard at the Witt Network. I see it in those rooms. It’s not transactional. They’re relational. They don’t treat the hyperscaler as a vendor. They treat them as a co-creator. They don’t treat their partners as a channel. They treat them as an extension of their own mission. [00:08:32] Vince Menzione: They don’t show up at events to collect business cards. They show up to find their people. That last one. Finding your people is where Ikigai gets activated in the ecosystem world. Proximity to the right people, ideas, opportunities, changes, everything. That’s not a tagline. That’s the operating principle behind everything. [00:08:57] Vince Menzione: Ultimate Partner has built the podcast, the events up live in Bellevue, this May and our community. All of it is about creating the room. Because when you find the right room, when you’re in it, contributing to it, building in it, your purpose doesn’t stay abstract, it becomes real. It becomes results. It becomes the extraordinary. [00:09:28] Vince Menzione: I wanna leave you with this somewhere in your career, maybe it’s already happened, maybe it’s ahead of you. There will be a room where something shifts, a conversation that reframes how you see your work, a relationship that accelerates everything. A community that makes you more than you would’ve been without it. [00:09:51] Vince Menzione: That room doesn’t happen by accident. You have to pursue it. You have to invest in it. You have to show up even when it’s hard, even when you’re wearing a boot cast. Even when the timing isn’t perfect because nobody does the extraordinary alone, that’s what the Ultimate Partner framework is built on. [00:10:15] Vince Menzione: That’s what the book that I’m writing is built on, and that’s what I believe with every conversation I’ve been privileged to have on this podcast and in the rooms at Ultimate Partner events. Find your room, build on it. And be the kind of partner, someone else’s breakthrough. Depends on. Thanks for being here. [00:10:39] Vince Menzione: Thanks for being part of the Ultimate Partner podcast about being part of our mission, being part of our community, showing up in our room. Until next time, we’ll see you in person, hopefully at our next event. Ultimate Partner Live is coming soon, May 11th through the 13th in beautiful Bellevue, Washington. [00:11:02] Vince Menzione: I hope to see you there. [

Do Good To Lead Well with Craig Dowden
From Playing It Safe to Crushing It: Dianna Fioravanti on Flipping the Switch in Leadership and in Life

Do Good To Lead Well with Craig Dowden

Play Episode Listen Later Apr 2, 2026 47:11


How do you move from playing it safe to truly amplifying your impact? In this week's energetic episode, I welcome back Dianna Fioravanti, President of Kuhne + Nagel Canada and bestselling author of "Flip the Switch," for a candid exploration of what it takes to silence self-doubt and step into authentic leadership.Dianna draws on her own setbacks and triumphs, revealing how even high performers can get stuck in fear or overthinking. Our conversation unveils her 6P model (person, purpose, passion, playbook, perseverance, partnership) as a roadmap for overcoming hesitation and achieving lasting transformation—not by becoming someone else, but by becoming more fully yourself. The stories and questions are deeply practical, designed to help listeners stop waiting for permission and start owning their voice.If you're looking for tools to foster self-trust, design a meaningful legacy, and build resilience, this conversation is a must-listen. Discover how to flip your own internal switch and how to help those around you do the same.What You'll Learn- Start with self-leadership.- Discover your purpose and passion — Learn the difference between what gives you direction and what fuels your energy.- Create your playbook to move from insight to consistent action, especially when life gets tough.- Cultivate perseverance so you can bounce back and keep moving forward.- Give yourself (and others) permission to move- Build partnerships and your “inner cabinet”—trusted allies who support, push, and celebrate you along the way.Podcast Timestamps(00:00) – What Does It Mean to Flip the Switch?(06:45) – Overcoming Inner Barriers(09:08) - The R.E.A.L. Model of Leadership(12:17) – The 6P Model(14:24) - Distinguishing Passion and Purpose(17:21) - The Role of Core Values in Self-Leadership(21:31) - Sustaining Passion and Rebounding from Setbacks(24:30) - The Importance of a Personal Playbook(29:29) - Giving Yourself Permission and Owning Your Voice(36:40) - Self-Assessment and Identifying Your Switches(41:19) - Building Partnerships and Your Inner Cabinet(44:52) - One Switch Listeners Can Flip TodayKEYWORDSPositive Leadership, Self-Leadership, Courage, Purpose, Organizational Culture, People-First Leadership, Personal Growth, Overcoming Fear, Avoiding Overthinking, Dealing with Perfectionism, Sustained Motivation, The Power of a Playbook, Core Values, Introspection, Passion, Resilience, Empathy, Authenticity, Legacy, Psychological Safety, Vulnerability, Partnership, CEO Success

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
20VC: Marc Andreessen on The Future of Venture Capital: Will a16z Go Public | Why Labour Displacement with AI is Wrong | Why Introspection is Dangerous | Why "Diamonds in the Rough" is BS in VC | Why a16z Invested $300M into Adam Neumann

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch

Play Episode Listen Later Mar 30, 2026 72:16


Marc Andreessen is a Co-Founder and General Partner at Andreessen Horowitz. The firm now manages over $90BN and has invested in the likes of OpenAI, Airbnb, Coinbase, Anduril and many more. Marc is an innovator and creator, one of the few to pioneer a software category used by more than a billion people and one of the few to establish multiple billion-dollar companies. Marc co-created the Mosaic internet browser and co-founded Netscape (sold to AOL for $4.2 billion). He also co-founded Loudcloud, which as Opsware, sold to Hewlett-Packard for $1.6 billion.  AGENDA: 05:00 — Why Introspection is Overrated: The Dangers of Learning from the Past 08:00 — The One Trait Marc Andreessen Looks For in Every Founder 14:30 — Are the Best Founders Broken? What Makes the Best Founders? 16:00 — "Extreme Ownership": Why Everything Being Your Fault Changes Everything 19:00 — "Do You Read the Comments?" Fame, Criticism & How to Deal with Haters 26:00 — Is Venture Now Go Big or Go Home? The Real Future of VC 30:00 — Does Price Matter Anymore? The Dangerous Truth About Valuations 33:00 — "Stop Chasing Diamonds in the Rough": Why Most VCs Get This Completely Wrong 36:00 — Do You Actually Need to Like Founders? The Uncomfortable Answer 40:00 — Are Companies 75% Overstaffed? The Most Controversial Take on Hiring 45:00 — When Will a16z Go Public?  50:00 — Why Labour Displacement Theory Around AI is Totally Wrong 55:00 — Why Silicon Valley Is More Dominant Than Ever? 01:00:00 — Why a16z Invested $300M into Adam Neumann  01:05:00 — What Still Drives Marc Andreesen? 01:10:00 — What is the Biggest Mistakes VCs Still Make Today?  

Art of Investing
Brent Beshore - Adventures in Permanent Equity - [Joys of Compounding, EP. 34]

Art of Investing

Play Episode Listen Later Mar 30, 2026 100:18


Our teacher today is Brent Beshore, founder and CEO of Permanent Equity, a firm that backs family-owned businesses across North America with no intention of ever selling. As we explore what it means to build enduring companies and live a meaningful life, we turn to Brent's unconventional path – one that challenges the core assumptions of modern private equity and the incentives that shape it. Brent shares how his background in liberal arts and early experiences with success led him to question the traditional models of achievement, wealth, and performance. He describes why he rejected the “buy, lever, and flip” playbook in favor of permanent ownership, and how designing the right incentives can protect against short-term thinking and misaligned behavior. This special session explores Brent's journey from studying poverty and politics to building a different kind of investment firm, alongside deeper reflections on faith, introspection, relationships, and the pursuit of the good life. Please enjoy class with Brent Beshore. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at ⁠colossus.com/subscribe⁠. ----- This episode is brought to you by⁠ ⁠Portrait Analytics⁠⁠ - your centralized resource for AI-powered idea generation, thesis monitoring, and personalized report building. Built by buy-side investors, for investment professionals. We work in the background, helping surface stock ideas and thesis signposts to help you monetize every insight. In short, we help you understand the story behind the stock chart, and get to "go, or no-go" 10x faster than before. Sign-up for a free trial today at⁠ ⁠portraitresearch.com⁠⁠ ----- This episode is brought to you by Eight Sleep — the Pod is a smart mattress cover designed to improve sleep by automatically cooling or heating your bed throughout the night. Built on the science that your body needs to cool down to reach deep sleep, it tracks your sleep and adjusts in real time to help you get better rest, recovery, and overall sleep quality. No wearables required. Use the code JOYS at eightsleep.com/joys for up to $350 off the Pod 5. ----- Joys of Compounding is a property of Pine Grove Studios in collaboration with Colossus, LLC. For more episodes of Joys of Compounding, visit⁠ colossus.com/episodes⁠.  Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠). Follow us on Twitter: ⁠@Buhrman_Rick⁠  | ⁠@PaulBuser⁠ | ⁠@colossusmag Timestamps (00:00:00) Welcome to Joys of Compounding (00:04:22) Washington & Lee and Finding Mentor Harlan Beckley (00:07:27) Liberal Arts Education in the AI Era (00:09:23) Why Brent Writes and Communicates Online (00:11:40) Being the Same Person Everywhere (00:15:29) Starting the 2025 Letter (00:16:46) Performance Culture and Almost Losing It All (00:18:23) God's Love vs. Performing for Approval (00:21:25) Building Permanent Equity (00:24:54) What is the Good Life? (00:26:56) Joy in Relationships Over Circumstances (00:29:43) Peace, Wholeness, and Lou Holtz on Happiness (00:32:28) Vacation Misery and the Performance Trap (00:34:58) Introspection vs. Rumination (00:37:51) Peter Kaufman's Influence and Compounding Ideas (00:42:31) Studying the Investment Greats (00:55:49) The Notre Dame Meeting That Changed Everything (00:59:36) Self-Education Through Reading and Study (01:09:39) Fee Structure: 2% vs. Performance-Based Incentives (01:13:16) Never Be a Forced Buyer or Seller (01:16:01) Building Your Own Investment Mosaic (01:19:15) Standing Out vs. Becoming a Commodity (01:21:09) AI Transformation in the Last 18 Months (01:24:14) Technology, Inequality, and Human Flourishing (01:28:26) Change Management and Upskilling Teams (01:31:34) Building Community at Main Street Summit (01:37:08) Tennis: From Childhood to Identity Transformation (01:42:40) Closing Reflections on Friendship

Purveyer of Truth
Introspection, Intercession & Ignition

Purveyer of Truth

Play Episode Listen Later Mar 29, 2026 48:04


Cloud Streaks
94. Is introspection bad? Mentioning Marc Andreessen, Eric Schmidt, Sad Saad, Socrates & more

Cloud Streaks

Play Episode Listen Later Mar 28, 2026 61:18


This podcast is a deep dive into the tension between active progress and psychological introspection, sparked by tech mogul Marc Andreessen's viral dismissal of self-reflection. The conversation explores whether our modern obsession with "feelings" is actually a roadblock to the very well-being we seek. The Core Tension: Building vs. Navel-Gazing - Progress as the Ultimate Healer: The speakers argue that "progress solves all problems" and that mental health is often an output of achievement rather than an input you can manufacture through therapy alone. - The Problem of Abundance: In survival mode, humans don't have time for introspection; the "crisis of well-being" may be a byproduct of an abundant society that has too much time to over-examine itself. - The "Adlerian" View: Referencing Alfred Adler, the discussion suggests that much of what we call introspection is actually a sophisticated form of avoidance used to justify neurotic behavior rather than changing it. Key Perspectives - Motivation: It is a result of winning or making progress, not something you sit around waiting to feel before you start. - Failure: Success is defined as moving from failure to failure without losing enthusiasm; introspection after failure can lead to "stasis". - Meta-cognition: The participants distinguish between "navel-gazing" (bad) and being aware of one's thoughts to improve future performance (good). - Resilience: Hard times create strong people through action and "getting on with it," whereas excessive reflection can lead to fragility. The Outcome: The speakers don't entirely write off self-reflection, but they insist it must be in service of progress. As they put it, "Stasis is death; progress is life," and any introspection that doesn't lead to a better version of yourself or a better outcome is essentially a waste of time.Would you like me to expand on the "Adlerian demolition" concept mentioned in the talk or perhaps summarize the specific points made about how school results affect well-being?

MyLife: Tanya Applied
Chapter 31.06: Turning Sadness Into Introspection

MyLife: Tanya Applied

Play Episode Listen Later Mar 27, 2026 28:28


Tanya Applied: Chapter 31.06: Turning Sadness Into IntrospectionA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Dans la playlist de France Inter
Lala &ce, un "Oasis" pour une introspection

Dans la playlist de France Inter

Play Episode Listen Later Mar 25, 2026 5:15


durée : 00:05:15 - Dans la playlist de France Inter - par : Marion Guilbaud, Matthieu Conquet - Remise en question et rap avec la chanteuse Lala &ce Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

The Daily Zeitgeist
R.I.P. Bigfoot? Zero Introspection = Lambo 03.18.26

The Daily Zeitgeist

Play Episode Listen Later Mar 18, 2026 68:05 Transcription Available


In episode 2024, Jack and guest co-host Andrew Ti are joined by comedian, Amy Miller, to discuss… Explain The Failure of Modern Capitalism In 90 Seconds, Trump Being Visited By The Ghost of Andrew Jackson? DJ Tanner Visited A “Demonic” Sex Party, R.I.P. Bigfoot? And more! Billionaire Marc Andreessen says he has "zero" introspection, and that the idea itself is a modern invention. Trump Lies About Approval of Iran War From Mystery Former President Fox News’ Peter Doocy: You said twice today that you talked to another former president about the Iran strikes..." Trump: "“I don’t want to get into who.” Former US presidents have not talked to Trump on Iran, aides say, disputing Trump's claim Candace Cameron Bure recalls attending ‘dark and demonic’ S&M party with husband: ‘My eyeballs were popping out of my head’ ‘Full House’ Star Candace Cameron Bure: ‘I Don’t Even Want Someone Watching a Scary Movie in Our House’ Because ‘That’s a Portal’ to Something ‘Demonic’ Candace Cameron Bure accidentally found herself taking a walk on the wild side, as the actress confessed to attending a sex party with her husband! Amber Ruffin's 'Bigfoot!' musical offers hope to anyone who's been othered Is Bigfoot in Ohio? Recent sightings, more on Ohio's mythical creatures Bigfoot, 'Distorted Face,' and Six More New Emoji Coming to Your iPhone Unicode's new emoji refuses to put respect on Bigfoot's name The Famed 1967 Bigfoot Film Was an 'Incredible Hoax,' Says the Director of a Groundbreaking New Documentary Exposing Roger Patterson's 1967 Bigfoot Film Hoax Film Introducing Bigfoot To World Still Mysterious 50 Years Later Tracking Bigfoot Documentary’s Devastating Bigfoot Debunking BFRO (Bigfoot Field Researchers Organization): Debunking the bigfoot documentary 'capturing bigfoot' LISTEN: Maiga Mali Mansa Musa by BLK JKSSee omnystudio.com/listener for privacy information.

Bending Not Breaking
APPEASEMENT - S11E6 : TLOK 106 And The Winner Is...

Bending Not Breaking

Play Episode Listen Later Mar 18, 2026 81:26


Ben Pruitt is back with a Brand New Season of Bending Not Breaking Featuring Co-Hosts from Across the BNB Patreon Community! This Week : Ben is joined by returning Patrons Kelly, Maggie, & Rahul to discuss The Legend of Korra S1E6 : And The Winner Is..., through the Lens of APPEASEMENT. Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "Dancing Blade" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

The Valenti Show
HOUR 3: CBB Teams Under The Most Pressure + Lions' Introspection

The Valenti Show

Play Episode Listen Later Mar 12, 2026 11:44


Valenti and Rico went through the CBB teams with the most pressure going into March Madness before looking at the Lions' situation through the lens they've been looking at the Red Wings today.

Frazer Church Messages Podcast (audio)
Mercy and Judgment - Neil Epler

Frazer Church Messages Podcast (audio)

Play Episode Listen Later Mar 12, 2026 35:02


In this thought-provoking sermon, Neil Epler delves into Ezekiel chapter 9, exploring themes of mercy and judgment. The sermon examines the vision of executioners and the significance of the man clothed in linen, symbolizing God's messengers. Epler reflects on the solemnity of Lent, the need for introspection, and the balance between God's justice and mercy. Through references to biblical stories, he underscores the importance of being marked by God and living as faithful followers of Christ.

Bending Not Breaking
RIVALRY - S11E5 : TLOK 105 The Spirit of Competition

Bending Not Breaking

Play Episode Listen Later Mar 11, 2026 80:17


Ben Pruitt is back with a Brand New Season of Bending Not Breaking Featuring Co-Hosts from Across the BNB Patreon Community! This Week : Ben is joined by returning Patrons Kelly, Maggie, & Rahul to discuss The Legend of Korra S1E5 : The Spirit of Competition, through the Lens of RIVALRY. Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "Koto Killer" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

You Must Be Some Kind of Therapist
203. Rumination vs. Healthy Introspection: The Case for Moral Formation in Therapy with Dean Abbott

You Must Be Some Kind of Therapist

Play Episode Listen Later Mar 2, 2026 58:22


Chaplain, coach, and author Dean Abbott joins me for a thought-provoking conversation about the difference between healthy introspection and unhealthy rumination. Dean challenges a popular argument that therapy simply encourages people to think about themselves too much, making the case instead that people don't ruminate for fun — they ruminate because they're in pain and searching for something they've lost.Together we explore what makes self-examination productive versus destructive, and Dean introduces a framework rooted in the Christian tradition that contrasts nihilistic rumination — where a person endlessly rehearses their pain with no resolution — with a more structured self-examination oriented toward growth, virtue, and wisdom. I get personal and share my own recent struggles with loneliness and the tension between being a generous host and not getting that energy back when I need it most. Dean walks me through what healthy self-examination would look like in that situation, pointing to the importance of recognizing our legitimate needs and having the courage and honesty to express them.We also dive into the lost concept of human formation, the role of moral education in therapy, why thousands of years of wisdom literature shouldn't be abandoned in the counseling room, and the difference between development and formation. This is a rich, honest, and deeply human conversation.Dean Abbott is a coach, chaplain and author living in the Midwest. He loves animals, music and baseball. His can be found at www.deanabbott.com. His X account which has been hacked is @deanabbott but he doesn't recommend following him until the situation is resolved.[00:00:00] Start[00:00:49] Stephanie Introduces Dean Abbott[00:02:07] Healthy Versus Unhealthy Introspection[00:03:47] Why the "Stop Ruminating" Argument Falls Short[00:05:09] People Don't Ruminate for Fun[00:07:13] The Missing Half: Why Culture Fails the Ruminative Mind[00:08:16] Nihilistic Rumination Versus Christian Self-Examination[00:10:20] Stephanie Gets Personal About Loneliness[00:13:00] Walking Through Healthy Self-Examination[00:15:40] Tension Between Generosity and Personal Needs[00:17:33] Wisdom Over Rule-Following in the Christian Life[00:19:20] What Leads to Wisdom Versus What Leads to Nihilism[00:21:45] Healthy Introspection Leads to Hope[00:24:01] Coaching Men Who Don't Know What They Want[00:27:35] Emotional Intelligence and Decoding Our Needs[00:29:22] The Lost Concept of Human Formation[00:32:15] Formation Versus Development[00:36:07] Virtue and the Difference It Makes in Self-Examination[00:38:25] What's Wrong With a Liberal Approach to Psychotherapy[00:41:43] Seeing Yourself in the Larger Human Narrative[00:43:26] Moral Education in Therapy: A Practical Example[00:44:32] The Sports Betting Example: Virtue and Deep Self-Examination[00:48:21] Why Reality Is Inescapably Moral[00:50:26] Stephanie Asks for a Personal Tip on Virtue[00:53:00] What Dean Does: Coaching, Chaplaincy, and Writing[00:56:38] ClosingROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2026 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission.ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★

The Force of Course
Episode 189: The REAL Mando and Grogu Trailer Reaction

The Force of Course

Play Episode Listen Later Mar 2, 2026 71:28


The gang discusses the Superbowl TV spot for Mando and Grogu as well as the actual trailer for the film. Introspection, speculation and other big words abound!

MyLife: Tanya Applied
Chapter 31.03. Balancing Positive Self Image and Honest Introspection

MyLife: Tanya Applied

Play Episode Listen Later Mar 2, 2026 29:20


Tanya Applied: Chapter 31.03: Balancing Positive Self Image and Honest IntrospectionA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Bending Not Breaking
FEAR - S11E4 : TLOK 104 The Voice in the Night

Bending Not Breaking

Play Episode Listen Later Feb 25, 2026 80:28


Ben Pruitt is back with a Brand New Season of Bending Not Breaking Featuring Co-Hosts from Across the BNB Patreon Community! This Week : Ben is joined by returning Patrons Kelly, Maggie, & Rahul to discuss The Legend of Korra S1E4 : The Voice in the Night, through the Lens of FEAR. Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "Skyline" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

Chicago Gnosis Podcast
The Way of the Bodhisattva 07 Carefulness and Vigilant Introspection: The Ethics That Lead to Genuine Freedom

Chicago Gnosis Podcast

Play Episode Listen Later Feb 22, 2026 73:07


Real ethics is not a dogmatic system of principles, parameters, or prerogatives that one must strictly follow to achieve enlightenment. They instead constitute psychological ways of being that permeate our mind stream, atmosphere, relationships, and communities. By modifying our conditioned states of mind and curtailing states that produce suffering, we in turn ennoble ourselves and the people we interact with. However, such steps require diligent work in the techniques of mindfulness, self-observation, and self-remembering. See how through an exploration of ethics in the three levels of religion; energy as applied to attention and karma; comprehension in meditation as opposed to repression or justification; voluntary mental discipline vs. imposed systems of constraint; the tools and methods of self-reflection and understanding; methods of analyzing the mind; the nature of good and evil; and much more. Resources and References: https://chicagognosis.org/lectures/carefulness-and-vigilant Introspection-the-ethics-that-lead-to-genuine-freedom

Quality Queen Control
You're Not Who You Think You Are: The Self-Awareness Illusion

Quality Queen Control

Play Episode Listen Later Feb 11, 2026 38:08 Transcription Available


Think you're fully self-aware? Think again.In this mind-blowing episode of Quality Queen Control, Asha Christina exposes the self-awareness illusion—that sneaky belief that we truly know ourselves, when most of us are blind to massive gaps in our self-perception, hidden biases, ego defenses, and outdated stories we've told ourselves for years.Blending psychology insights on introspection illusions, blind spots, and the constructed "self" with faith-based revelation, Asha reveals how these illusions keep you stuck in low self-worth, toxic patterns, people-pleasing, and settling for less than God's design for you.Learn to spot the signs of false self-knowledge, dismantle the ego's tricks, uncover your authentic identity rooted in truth, and step into unshakeable confidence as the high-value woman you're called to be.

Crosswalk.com Devotional
Keeping Your Mind on Guard

Crosswalk.com Devotional

Play Episode Listen Later Feb 8, 2026 5:55 Transcription Available


Staying spiritually alert matters more than ever in a world where temptation rarely looks dangerous at first glance. This Crosswalk Devotional, Keeping Your Mind on Guard by Aaron D’Anthony Brown, centers on 1 Peter 5:8 and offers a sobering reminder that spiritual battles are often subtle, internal, and persistent. Scripture calls believers to stay clear-minded and watchful because the enemy works quietly, appealing to our weaknesses rather than announcing his presence. Highlights The Bible emphasizes spiritual alertness over fear-based imagery Sin often entices quietly, masking long-term consequences Staying in God’s Word sharpens discernment and clarity Community helps redirect us when we drift off course Healthy relationships influence spiritual resilience Mindfulness and self-examination reveal hidden struggles God’s grace meets us when we turn back in awareness and humility Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Keeping Your Mind on Guard By Aaron D’Anthony Brown Bible Reading:“Be sober-minded, be alert. Your adversary the devil is prowling around like a roaring lion, looking for anyone he can devour.” (1 Peter 5:8, CSB) People often imagine the Devil as a goat-like beast that strikes fear into the hearts of men. However, such renditions of Satan are the result of human creativity, how we think of him. On the contrary, Scripture doesn’t actually give us any physical description. We only know certain characteristics, such as his evil nature, pride, and deceitfulness. If Satan looked anything like how he is often depicted in popular literature and movies, wouldn’t people run in the opposite direction? Christian or not, that’s just plain scary. Yet, I think we can agree that the Devil is active in our world today. Very active. That means if he is to be successful, he has to be subtle. Such is the nature of sin. Sin is enticing because the consequences don’t speak as loudly as the supposed benefits. Thus, the Devil lures us in, and we fall for the trap. Now, perhaps we blame him for things that we ourselves commit willingly, due to our own flawed nature. However, I don’t think the Devil is off somewhere chilling and relaxing. He’s acting against us as we ourselves do the same. Therefore, as Christians, we need to remember an important lesson as we go about our lives - keeping our minds on guard. Whether we’re in a good season of life or a difficult one, there’s always the potential of being pulled away from God. We don’t always recognize the sin in our lives, but it’s there. So, how exactly do we guard our minds against the wiles of the Devil and the tempting nature of sin? Intersecting Faith & Life: Here are a few steps you can take today to guard against the sin that creeps so easily into our lives. Be in the Word. Someone recently told me that he’s confident in his prayers because he always gets what he prays for. What I also know is this man is not reading the Bible at all. As a result, he’s left with who he imagines God to be instead of who God is. That could be true of any of us who call ourselves Christians, but don’t follow God’s tenets. How can we know what He expects of us if we don’t know Him? Moreover, how can we know how to stand against sin if we don’t first turn to God? Yes, we can learn from the people around us, but they are sinners just like us. Their knowledge and wisdom are finite. Not God’s. And we know what is holy not because of them, but because He is holy. Be in community. There’s much to gain when we keep good company. Fellow believers have the ability to help us get back on track when we veer off course. They remind us of our worth to God and how to walk in wisdom. However, they can’t offer any of these gains if we don’t keep them around. That’s why the Bible encourages us to be mindful of who we keep around us. Everyone in our lives, especially those we engage with regularly, influences us. Let’s make sure they are influencing us for good, and that we, in turn, are doing the same. The better our company, the less we will fall into sin. Be mindful. Introspection is an underrated and underutilized practice. To identify sin, we must first recognize it. However, so many of us are constantly on the go, and we don’t take time to figure out how to improve ourselves. We don’t know when to rest, or when to invest more into a relationship, or when we have developed a bad habit. We can see it in others, but not ourselves. All because we’re not taking the time to think. Consider journaling, sitting in silence without distractions, and even praying that God will help you become more mindful. As mentioned in the introduction, we don’t always recognize the sin in our lives, but it’s there. And when we find it, we should respond accordingly by turning to God and His saving grace. Further Reading: 1 Peter 5:8 Ephesians 6:10-12 Genesis 1:5 2 Corinthians 11:14 Romans 12:2 Proverbs 13:20 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Grit 'n' Grace: Good Girls Breaking Bad Rules
Ep. #304: Why Fruitful Habits Work Better Than Perfect Eating Plans

Grit 'n' Grace: Good Girls Breaking Bad Rules

Play Episode Listen Later Feb 4, 2026 29:47


So many of us have tried to white-knuckle our way through one food plan after another. But what if health isn't about eating perfectly—but rather about building habits that actually bear good fruit in our lives? In this episode, guest co-host Brandice Lardner and I unpack why “perfect eating plans” so often fail, especially for Highly Sensitive Christian women. Brandice introduces the idea of fruitful habits: flexible, grace-filled practices you can evaluate by their outcomes, not whether you followed every rigid rule. We explore how reflection (not rumination) helps you learn from your choices why giving yourself permission actually reduces food obsessions what it looks like to “marry wants with wisdom” without shame or fear If you're longing for a calmer, more sustainable approach to food—one rooted in grace, discernment, and real-life rhythms—this conversation offers a hopeful way forward.Links mentioned: Episode #303: "Why It's Hard to Trust Your Body — Especially Around Food" https://cherigregory.com/episode303/ Order Brandice's new book Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body https://amzn.to/3Z3q5SL You can get her free 7-lesson "Faith > Food" email course right here https://gracefilledplate.com/faith-food-email-course/ Check out Brandice's Website: Grace Filled Plate https://GraceFilledPlate.com Take the “Am I a Highly Sensitive Person?” Self-Quiz https://CheriGregory.com/hspquiz/ Learn about the "Write Beside You" Unlimited Coaching Program and the "Clarity in Your Calling" Mastermind https://sensitiveandstrongbook.com/wby-unlimited-coaching-program/ https://sensitiveandstrongbook.com/clarity-in-your-calling-mastermind Chapters (00:00:00) - Grit and Grace: When Perfect Eating Plans Fail(00:01:19) - How to Trust Your Own Body(00:04:10) - Virtuous HABITS(00:09:02) - Introspection and Self-Compassion(00:15:33) - Why Is It So Hard to Overcome a Sugar Cravings?(00:22:18) - Living on a Diet with the Spirit(00:25:01) - Highly Sensitive Christian Women(00:27:38) - Marathon Author: The MDP Team

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Huberman Lab

Play Episode Listen Later Jan 22, 2026 38:05


In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness. We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also discuss why guilt and shame often follow traumatic experiences and why processing trauma is essential for healing. Dr. Conti shares practical tools for how to choose and work effectively with a therapist and discusses the therapeutic potential of psychedelics and MDMA in clinician-assisted settings. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Function Health: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Paul Conti (00:00:21) What is Trauma?, Guilt & Shame (00:03:20) Evolutionary Context of Trauma, Shame & Guilt (00:07:18) Sponsor: Function (00:08:59) Repetition Compulsion, Repeating Trauma (00:12:48) Processing Trauma in Therapy or On Your Own, Grieving (00:16:48) Introspection, Tool: Processing Trauma Through Words (00:18:04) Sponsor: LMNT (00:19:35) Finding a Therapist, Rapport; Duration of Therapy (00:21:49) Prescriptions, Depression, Treating Core Issues (00:24:28) Psychedelics & Overcoming Trauma, Psychedelic-Assisted Therapy (00:28:18) Sponsor: AGZ by AG1 (00:29:48) MDMA, Overcoming Fear (00:31:43) Talking about Trauma, Language (00:33:36) Taking Care of Oneself, Tool: Self-Care Basics (00:36:56) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices