Podcasts about Introspection

This is a re-release of one of my favourite episodes with herbalist and menstrual cycle educator Kerri Alexander. Kerri lives and works on Darug and Guringai Country and is passionate about helping women heal and reconnect with their bodies and the rhythms of the natural world.I loved chatting with Kerri in this one about the power of using menstrual cycle awareness as a tool for encouraging us to pause and reflect. Using our cycle to help us see how our needs ebb and flow during different stages and phases of the month and our lives.Grab a cuppa and a cosy spot and enjoy tuning back into this beautiful episode!

Valenti and Rico went through the CBB teams with the most pressure going into March Madness before looking at the Lions' situation through the lens they've been looking at the Red Wings today.

In this thought-provoking sermon, Neil Epler delves into Ezekiel chapter 9, exploring themes of mercy and judgment. The sermon examines the vision of executioners and the significance of the man clothed in linen, symbolizing God's messengers. Epler reflects on the solemnity of Lent, the need for introspection, and the balance between God's justice and mercy. Through references to biblical stories, he underscores the importance of being marked by God and living as faithful followers of Christ.

Ben Pruitt is back with a Brand New Season of Bending Not Breaking Featuring Co-Hosts from Across the BNB Patreon Community! This Week : Ben is joined by returning Patrons Kelly, Maggie, & Rahul to discuss The Legend of Korra S1E5 : The Spirit of Competition, through the Lens of RIVALRY. Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "Koto Killer" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

Dans ce nouvel épisode, Mahé présente le portrait de Maud. Maud est célibataire. Elle aime : trier ses vêtements par couleur, tous les légumes, mettre des robes et jupes en hiver, faire des voyages en vélo, la folk irlandaise, les surprises.Sa musique préférée : Stumblin' In de CyrilSi son profil vous plaît, envoyez-lui un petit mot, un audio, une photo ou une vidéo via notre plateforme dédiée dont le lien se trouve sur notre compte instagram @onsevoix ou directement par mail onsevoix.podcast@gmail.com. -À propos

Et si la plus belle des rencontres était celle avec soi même?Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Le tableau de visualisation n'est pas là pour attirer ce que vous voulez. C'est une carte intérieure, un outil pour se rappeler qui vous êtes vraiment. Visualiser, c'est incarner, sentir, respirer votre désir au lieu de simplement y penser. Chaque image choisie réveille des ressources profondes : courage, joie, permission, droit d'exister.Mais attention : beaucoup de vision boards échouent parce qu'on colle des rêves qui ne sont pas vraiment les nôtres, parce que notre lignée bloque certaines libertés ou parce que le corps n'est pas impliqué. L'intention doit être alignée, authentique.Pour créer un tableau puissant : commencez par identifier ce que vous ne voulez plus emporter avec vous. Peurs, croyances limitantes, rôles familiaux… notez-les et déchirez-les. Ensuite, laissez émerger vos images. Feuilletez magazines, Pinterest, Instagram… et sélectionnez celles qui vous font respirer plus vite, sourire, frissonner, ressentir dans le corps.Une fois le tableau prêt, pas besoin de forcer. Un rituel simple de 30 secondes suffit : posez la main sur une image, respirez et dites : “Je me rapproche déjà de toi.” Sans pression, sans peur. Juste un rappel que vous êtes en chemin, que vous méritez, que vous pouvez.Le tableau de visualisation devient alors une porte vers votre futur, une promesse silencieuse : “Je ne m'abandonnerai plus.” Il ne s'agit pas d'attirer, mais de réparer, de libérer l'histoire et de s'autoriser à vivre pleinement. Chaque image dit : “Tu es prêt(e). Viens. On t'attend.”

Dans ce nouvel épisode, Mahé présente le portrait de Jean-Baptiste. Jean-Baptiste est célibataire. Il aime : faire du son, les vêtements noirs, sortir tard sans se lever tard le lendemain, s'ouvrir aux rencontres, l'art contemporain, aller en frippe, l'hésoterisme, parler des sensations qui traversent son corps, se teindre les cheveux.Sa musique préférée : You Give Me Something de James MorissonSi son profil vous plaît, envoyez-lui un petit mot, un audio, une photo ou une vidéo via notre plateforme dédiée dont le lien se trouve sur notre compte instagram @onsevoix ou directement par mail onsevoix.podcast@gmail.com. -À propos

Chaplain, coach, and author Dean Abbott joins me for a thought-provoking conversation about the difference between healthy introspection and unhealthy rumination. Dean challenges a popular argument that therapy simply encourages people to think about themselves too much, making the case instead that people don't ruminate for fun — they ruminate because they're in pain and searching for something they've lost.Together we explore what makes self-examination productive versus destructive, and Dean introduces a framework rooted in the Christian tradition that contrasts nihilistic rumination — where a person endlessly rehearses their pain with no resolution — with a more structured self-examination oriented toward growth, virtue, and wisdom. I get personal and share my own recent struggles with loneliness and the tension between being a generous host and not getting that energy back when I need it most. Dean walks me through what healthy self-examination would look like in that situation, pointing to the importance of recognizing our legitimate needs and having the courage and honesty to express them.We also dive into the lost concept of human formation, the role of moral education in therapy, why thousands of years of wisdom literature shouldn't be abandoned in the counseling room, and the difference between development and formation. This is a rich, honest, and deeply human conversation.Dean Abbott is a coach, chaplain and author living in the Midwest. He loves animals, music and baseball. His can be found at www.deanabbott.com. His X account which has been hacked is @deanabbott but he doesn't recommend following him until the situation is resolved.[00:00:00] Start[00:00:49] Stephanie Introduces Dean Abbott[00:02:07] Healthy Versus Unhealthy Introspection[00:03:47] Why the "Stop Ruminating" Argument Falls Short[00:05:09] People Don't Ruminate for Fun[00:07:13] The Missing Half: Why Culture Fails the Ruminative Mind[00:08:16] Nihilistic Rumination Versus Christian Self-Examination[00:10:20] Stephanie Gets Personal About Loneliness[00:13:00] Walking Through Healthy Self-Examination[00:15:40] Tension Between Generosity and Personal Needs[00:17:33] Wisdom Over Rule-Following in the Christian Life[00:19:20] What Leads to Wisdom Versus What Leads to Nihilism[00:21:45] Healthy Introspection Leads to Hope[00:24:01] Coaching Men Who Don't Know What They Want[00:27:35] Emotional Intelligence and Decoding Our Needs[00:29:22] The Lost Concept of Human Formation[00:32:15] Formation Versus Development[00:36:07] Virtue and the Difference It Makes in Self-Examination[00:38:25] What's Wrong With a Liberal Approach to Psychotherapy[00:41:43] Seeing Yourself in the Larger Human Narrative[00:43:26] Moral Education in Therapy: A Practical Example[00:44:32] The Sports Betting Example: Virtue and Deep Self-Examination[00:48:21] Why Reality Is Inescapably Moral[00:50:26] Stephanie Asks for a Personal Tip on Virtue[00:53:00] What Dean Does: Coaching, Chaplaincy, and Writing[00:56:38] ClosingROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2026 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission.ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★

The gang discusses the Superbowl TV spot for Mando and Grogu as well as the actual trailer for the film. Introspection, speculation and other big words abound!

Tanya Applied: Chapter 31.03: Balancing Positive Self Image and Honest IntrospectionA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Pourquoi certaines décisions professionnelles restent-elles bloquées alors que vous avez l'expérience, les compétences et la lucidité nécessaires ?Quitter un poste stable.Mettre fin à une association.Lancer un projet plus aligné.Augmenter vos tarifs.Dans cet épisode de Parlons Introspection, je reçois Sandrine Glaise-Ricci pour explorer un angle rarement abordé : l'influence de notre rapport à l'argent sur nos décisions.À travers son parcours, Sandrine partage :• Son passage du salariat à l'entrepreneuriat• Une erreur juridique marquante à ses débuts• La fin d'une association familiale• La découverte de son profil d'argentNous abordons des questions concrètes :• Pourquoi vous hésitez alors que “tout semble rationnel”• Comment la sécurité financière influence vos choix• En quoi votre rapport à l'argent peut retarder une décision cléCet épisode s'adresse aux cadres et entrepreneurs expérimentés qui sentent qu'un choix important approche, mais qui repoussent encore le moment de trancher.Le podcast aide à comprendre ce qui se joue.Quand la décision doit être posée, le travail se fait à deux.➡️ Si vous êtes concerné, vous pouvez réserver une séance Temporalité & Décisions via mon site.Je suis Véronique Milome, coach en clarté et prise de décision.Chaque jeudi, Parlons Introspection vous propose un espace de réflexion pour éclairer vos décisions, mettre des mots sur ce qui se joue en profondeur, et avancer avec plus de justesse, sans injonction ni simplification.Si cet épisode vous a apporté un éclairage utile, partagez-le autour de vous. C'est le meilleur moyen de soutenir le podcast et de faire circuler une parole nuancée sur ces sujets souvent sensibles.Pour aller plus loin :– retrouver Sandrine Gleize-Ricci sur LinkedIn et  découvrir son travail sur moneyprofil.com– réserver une séance Temporalité & DécisionsHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Ben Pruitt is back with a Brand New Season of Bending Not Breaking Featuring Co-Hosts from Across the BNB Patreon Community! This Week : Ben is joined by returning Patrons Kelly, Maggie, & Rahul to discuss The Legend of Korra S1E4 : The Voice in the Night, through the Lens of FEAR. Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "Skyline" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

Fluent Fiction - Spanish: Finding Clarity: Life-Altering Retreat in the Andes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-02-25-08-38-20-es Story Transcript:Es: En lo alto de los Andes, rodeado de montañas majestuosas y cielos despejados, se encontraba un retiro espiritual.En: High in the Andes, surrounded by majestic mountains and clear skies, there was a spiritual retreat.Es: Allí, en el calor del verano austral, Esteban, Marisol y Valeria llegaron con mochilas llenas de esperanzas y dudas.En: There, in the heat of the southern summer, Esteban, Marisol, and Valeria arrived with backpacks full of hopes and doubts.Es: Esteban, un abogado siempre apresurado, sentía que su vida era una constante carrera sin meta clara.En: Esteban, an always hurried lawyer, felt that his life was a constant race without a clear goal.Es: Buscaba un respiro, un momento para recordar por qué había elegido su profesión.En: He was looking for a break, a moment to remember why he had chosen his profession.Es: Al llegar, le costaba dejar de pensar en su despacho y los casos pendientes.En: Upon arrival, he found it hard to stop thinking about his office and the pending cases.Es: Sin embargo, al ver la tranquilidad que lo rodeaba, decidió entregarse al retiro, haciendo incluso los ejercicios de respiración que le parecían ridículos.En: However, seeing the tranquility surrounding him, he decided to surrender to the retreat, even doing the breathing exercises that seemed ridiculous to him.Es: Marisol, siempre fuerte y reservada, tenía una misión clara: reconectar con su hija adolescente.En: Marisol, always strong and reserved, had a clear mission: to reconnect with her teenage daughter.Es: Las discusiones eran constantes y sentía que la distancia entre ellas crecía.En: The arguments were constant, and she felt the distance between them was growing.Es: El lugar le ofrecía la calma necesaria, pero abrirse a los demás era otro desafío.En: The place offered her the necessary calm, but opening up to others was another challenge.Es: La refugió en la belleza de las montañas, buscando fuerza para participar en las sesiones de compartir con el grupo.En: She took refuge in the beauty of the mountains, seeking strength to participate in the sharing sessions with the group.Es: Por otro lado, Valeria acababa de terminar la universidad.En: On the other hand, Valeria had just finished university.Es: Enfrentaba el miedo a no haber elegido el mejor camino.En: She faced the fear of not having chosen the best path.Es: Las opiniones de su familia y amigos la confundían.En: The opinions of her family and friends confused her.Es: El retiro le brindaba el silencio para escuchar su propia voz, pero primero debía apagar el ruido ajeno.En: The retreat provided her with the silence to listen to her own voice, but first, she had to turn off the outside noise.Es: Decidió que durante esos días, se centraría solo en lo que su corazón le decía.En: She decided that during those days, she would focus only on what her heart was telling her.Es: El centro espiritual, con sus cabañas de madera y jardines floridos, proporcionaba el espacio adecuado para la reflexión.En: The spiritual center, with its wooden cabins and blooming gardens, provided the perfect space for reflection.Es: Cada mañana, el grupo participaba en meditaciones guiadas.En: Every morning, the group participated in guided meditations.Es: Durante el día, el sol iluminaba los senderos y las montañas, invitando a caminatas de introspección.En: During the day, the sun illuminated the trails and the mountains, inviting introspective walks.Es: Esteban empezó a disfrutar de las pequeñas cosas.En: Esteban began to enjoy the small things.Es: Le sorprendió el placer que sentía al oler el aire fresco.En: He was surprised by the pleasure he felt smelling the fresh air.Es: Marisol, por su parte, encontró valor al escuchar las historias de los demás, y al fin decidió contar la suya.En: Marisol, for her part, found courage in listening to others' stories and finally decided to tell her own.Es: Un día, durante una actividad grupal, habló sobre su hija.En: One day, during a group activity, she talked about her daughter.Es: Las lágrimas fluyeron, y con ellas, años de sentimientos reprimidos.En: Tears flowed, and with them, years of repressed feelings.Es: Valeria, en su turno, habló sobre sus miedos al futuro.En: Valeria, in her turn, spoke about her fears for the future.Es: Compartió sus inquietudes y, a cambio, recibió un mar de comprensión.En: She shared her concerns, and in return, received a sea of understanding.Es: Esa noche, durante una meditación bajo un manto estrellado, el grupo alcanzó un clímax emocional.En: That night, during a meditation under a starry sky, the group reached an emotional climax.Es: El universo parecía presente, escuchando atentamente.En: The universe seemed present, listening intently.Es: En ese momento, Esteban sintió un alivio inmenso al soltar su apego al trabajo.En: At that moment, Esteban felt immense relief as he let go of his attachment to work.Es: Marisol, al sentir el apoyo de sus compañeros, supo qué escribirle a su hija.En: Marisol, feeling the support of her companions, knew what to write to her daughter.Es: Y Valeria, al mirar las estrellas, decidió escuchar a su corazón.En: And Valeria, looking at the stars, decided to listen to her heart.Es: La última mañana, el silencio del lugar resonaba con un nuevo significado.En: On the last morning, the silence of the place resonated with a new meaning.Es: Esteban se sentía más relajado y presente, Marisol tenía en manos una carta sincera para su hija, y Valeria había tomado la decisión de tomarse un año para explorar sus verdaderas pasiones.En: Esteban felt more relaxed and present, Marisol had an honest letter for her daughter in her hands, and Valeria had decided to take a year to explore her true passions.Es: Al despedirse del retiro, dejaron atrás el peso de sus anteriores preocupaciones.En: As they said goodbye to the retreat, they left behind the weight of their previous worries.Es: Salieron con nuevas perspectivas, listas para enfrentar sus vidas con un renovado sentido de propósito y conexión.En: They departed with new perspectives, ready to face their lives with a renewed sense of purpose and connection.Es: La montaña había sido, sin duda, su mejor consejera.En: The mountain had undoubtedly been their best counselor. Vocabulary Words:the sky: el cielothe retreat: el retirothe lawyer: el abogadothe argument: la discusiónthe doubt: la dudathe goal: la metathe office: el despachothe tranquility: la tranquilidadthe challenge: el desafíothe strength: la fuerzathe silence: el silenciothe meditation: la meditaciónthe trail: el senderothe story: la historiathe tears: las lágrimasthe relief: el aliviothe attachment: el apegothe purpose: el propósitothe connection: la conexiónthe counselor: la consejerathe mission: la misiónthe mountain: la montañathe hope: la esperanzathe case: el casothe session: la sesiónthe opinion: la opiniónthe noise: el ruidothe garden: el jardínthe climax: el clímaxthe perspective: la perspectiva

Dans ce nouvel épisode, Mahé présente le portrait de Morgane. Morgane est célibataire. Elle aime : se perdre, imaginer la vie des inconnus, l'odeur du monoï, le fromage, faire plein de choses seule, voyager et dormir chez l'habitant, la nature, les gens qui ont de la répartie.Sa musique préférée : Shame, Shame, Shame de Linda Fields and The Funky BoysSi son profil vous plaît, envoyez-lui un petit mot, un audio, une photo ou une vidéo via notre plateforme dédiée dont le lien se trouve sur notre compte instagram @onsevoix ou directement par mail onsevoix.podcast@gmail.com. -À propos

Chaque jour, les astres nous parlent. L'horoscope quotidien, c'est un passage au crible des 12 signes du zodiaque, pour observer leurs énergies, leurs forces et leurs petites contradictions. Du Bélier audacieux au Poissons rêveur, chaque signe reçoit ses alertes, ses conseils et ses inspirations pour la journée.

Real ethics is not a dogmatic system of principles, parameters, or prerogatives that one must strictly follow to achieve enlightenment. They instead constitute psychological ways of being that permeate our mind stream, atmosphere, relationships, and communities. By modifying our conditioned states of mind and curtailing states that produce suffering, we in turn ennoble ourselves and the people we interact with. However, such steps require diligent work in the techniques of mindfulness, self-observation, and self-remembering. See how through an exploration of ethics in the three levels of religion; energy as applied to attention and karma; comprehension in meditation as opposed to repression or justification; voluntary mental discipline vs. imposed systems of constraint; the tools and methods of self-reflection and understanding; methods of analyzing the mind; the nature of good and evil; and much more. Resources and References: https://chicagognosis.org/lectures/carefulness-and-vigilant Introspection-the-ethics-that-lead-to-genuine-freedom

Et si la plus belle des rencontres était celle avec soi même?Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Temporalité et décisions : https://calendly.com/vemilome/temporalite-et-decisionsAprès plus de deux ans de Parlons Introspection, je prends un temps d'arrêt.Pourquoi ce podcast existe-t-il ?Qu'est-ce que l'introspection change réellement quand une décision importante nous travaille et pourquoi certains épisodes résonnent plus que d'autres ? En regardant les statistiques des plateformes d'écoute, un constat s'impose.Les épisodes les plus écoutés parlent de blessures relationnelles, de parole, de schémas répétitifs, de fatigue mentale, de fin de cycle. Autrement dit : nous cherchons des clés quand quelque chose nous bloque concrètement.Ce podcast n'a jamais été un espace théorique. Il est né d'un besoin simple : rendre l'introspection plus accessible pour aller voir ce que nous avons mis de côté.Reconnaître les parts de nous que nous avons contenues pour rester adaptées, performantes, raisonnables et comprendre comment cela influence nos décisions professionnelles et personnelles.Avec le recul, je l'assume davantage : l'introspection n'est pas une fin, Elle prépare un choix.Changer de poste.Repositionner son activité.Poser une limite.Quitter une situation confortable mais devenue étroite.Quand nous sommes cadre ou entrepreneuse expérimentée, le vrai sujet n'est pas le manque de compétences. C'est la difficulté à décider quand notre identité évolue.Dans cet épisode, je partage :– mon intention de départ– ce que ces deux années m'ont appris– le lien entre introspection et prise de décision– pourquoi rester immobile a un coût invisibleSi vous traversez une période de transition professionnelle, si une décision vous occupe depuis des semaines ou si vous sentez qu'un cycle se termine sans savoir comment le traduire concrètement, cet épisode est pour vous.Parlons Introspection explore chaque semaine ce qui se joue dans les périodes de flou, de transition et de décisions difficiles.Besoin de clarifier une décision importante ? La séance Temporalité & Décisions est conçue pour les professionnels expérimentés bloqués sur un choix clé.Un temps structuré pour :– identifier ce qui est réellement en jeu– sortir de la rumination– poser une décision alignée avec qui vous êtes aujourd'huiAutre épisode qui pourrait vous intéresser :Les fins de cycle : 2025 une année de cloture intérieure avant de nouveaux choixDécouvrez mon univers ici : https://catalysons-vos-atouts.comVous aimez cet épisode ? Voici comment le soutenir :Laissez-lui 5 étoiles sur votre plateforme d'écoute préféréePartagez-le autour de vous, à trois personnes que cela pourrait toucherCommentez sur YouTube ou Spotify, je lis chaque mot avec attentionHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

La blessure d'humiliation est l'une des plus silencieuses… et des plus profondes. Elle naît lorsque l'on a été rabaissé, jugé, exposé ou moqué. À force, on apprend à se faire discret. À minimiser ses besoins. À porter pour les autres, parfois jusqu'à l'effacement.Elle touche la dignité. Elle installe la honte, la culpabilité, l'auto-dévalorisation. Elle rend difficile le fait de poser des limites. Et souvent, elle pousse à se sacrifier pour mériter l'amour.Le mental entretient cette mécanique : il juge, il critique, il compare. Mais le cœur, lui, comprend. C'est en revenant à une forme de douceur intérieure, en réapprenant l'estime de soi, que la honte commence à se dissoudre.Guérir la blessure d'humiliation, ce n'est pas devenir quelqu'un d'autre. C'est cesser de se diminuer pour être accepté. Et retrouver la dignité tranquille d'être pleinement soi.

SummaryIn this conversation, Dr. Natalie discusses the challenges women face during midlife, particularly around wellness shaming, hormonal changes, and the pressure to conform to societal expectations. She emphasizes the importance of introspection and listening to one's body rather than relying solely on external validation and wellness culture. Dr. Natalie encourages women to embrace their individuality and build self-worth from within, acknowledging that it's okay to make mistakes along the way.TakeawaysThe exhaustion women feel in midlife is real and valid.Hormonal changes can create chaos in our bodies, similar to adolescence.Habit formation is challenging, especially when trying to adapt to new life phases.Introspection is crucial; we should listen to our bodies rather than just external advice.Wellness culture often exploits women's insecurities for profit.It's important to recognize that each woman's experience is unique.Building self-worth from within is essential for navigating midlife.It's okay to not have all the answers about what your body needs.Listening to your body can lead to better health outcomes than following external advice.You are not broken; you are evolving.Keywordsmidlife, wellness, hormones, introspection, self-worth, health, women, perimenopause, wellness culture, body positivitySound bites"The exhaustion is real.""It's okay to mess it up.""You are not broken."Chapters00:00 The Pressure of Midlife Wellness06:18 The Challenge of Habit Formation11:38 Critique of Wellness Culture21:00 Embracing Your Inner ExpertResources & Links: Connect with Dr. Natalie:Website ⁠https://LearnToLoveYourStory.com⁠⁠ ⁠Facebook ⁠facebook.com/learntoloveyourstory⁠Instagram⁠ instagram.com/dr.nataliemarr⁠Linked In ⁠linkedin.com/in/natalie-m-marr-psy-d-lp-6a9298147⁠Tik Tok ⁠tiktok.com/@doc.natalie⁠DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠⁠(⁠⁠https://LearnToLoveYourStory.com⁠⁠⁠⁠⁠)⁠, ⁠(⁠⁠⁠⁠⁠https://NatalieMarrCounseling.com⁠⁠⁠⁠),⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: ⁠⁠⁠⁠⁠⁠⁠⁠https://suicidepreventionlifeline.org⁠/⁠⁠⁠⁠⁠ CALL 988Crisis Text Line: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.crisistextline.org/⁠⁠⁠⁠ ⁠⁠⁠⁠Text HOME to 741741

Dans cet épisode du podcast "Le bonheur me va si bien", Audrey nous emmène dans une aventure introspective grâce au journaling. Elle nous explique les bienfaits incroyables de cette pratique personnelle, intime et nous donne des conseils concrets pour démarrer et maintenir une pratique régulière qui vous aidera à évoluer. Elle explore également les différentes approches du journaling, de l'écriture intuitive à l'écriture créative en passant par le journaling réflexif. Enfin, vous y comprendrez l'importance du journaling comme outil de réflexion et de prise de conscience. Un outil d'auto coaching très puissant et bien trop sous estimé.À travers cet épisode, Audrey coach de vie, vous invite à renouer avec vous-même, à vous connecter à vos pensées, vos émotions et vos expériences pour favoriser une meilleure compréhension de vous-même. Écoutez dès maintenant cet épisode inspirant et laissez votre journal devenir votre compagnon de croissance personnelle !Liens importants :- L'écriture intuitive : https://smartlink.ausha.co/le-bonheur-me-va-si-bien/013-ecriture-intuitive-comment-votre-journal-intime-peut-vous-aider-dans-votre-developpement-personnel  - Recevoir 10 questions d'introspection : https://landing.mailerlite.com/webforms/landing/u9m8g7 - L'introspection pour mieux se comprendre : https://macoherence.com/12-questions-pour-mieux-se-connaitre/ - Le modèle de Brooke : https://macoherence.com/le-modele-de-brooke-changer-ses-pensees-pour-changer-sa-vie/ - Retranscription écrite : https://macoherence.com/journaling-pratique-reguliere/ Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Dans ce nouvel épisode, Mahé présente le portrait de Dorian. Dorian est célibataire. Il aime : lire beaucoup, son double drag, le silence quand il dort, tirer les cartes, porter des bottines, danser en cuisinant, le combava, l'ambre, le silence, parler de ses émotions, le cinéma, le théâtre. Sa musique préférée : Song for zula de PhosphorescentSi son profil vous plaît, envoyez-lui un petit mot, un audio, une photo ou une vidéo via notre plateforme dédiée dont le lien se trouve sur notre compte instagram @onsevoix ou directement par mail onsevoix.podcast@gmail.com. -À propos

In this conversation, Sachin Latti shares his incredible journey from a law enforcement career to becoming an ultra-endurance athlete and mental health advocate. He discusses his struggles with mental health, the transformative power of running, and how he turned his personal challenges into a mission to raise awareness and funds for mental health initiatives. Sachin emphasizes the importance of community, connection, and introspection in fostering resilience and personal growth. His story is one of grit, purpose, and redemption, inspiring others to take action in their own lives.Chapters00:00 Introduction and Conversational Style03:44 Sachin's Journey: From Law Enforcement to Endurance Athlete09:18 Family Dynamics and Immigrant Experience19:00 Struggles with Mental Health and Career Path22:54 Turning Point: Addressing Personal Issues25:16 Reading and Self-Improvement36:00 Coping Mechanisms and New Beginnings36:54 Rediscovering Running: A Personal Journey40:02 Setting Ambitious Goals: Running Across Canada42:38 Building Connections: The Importance of Community46:45 Mentorship and Purpose: Finding Direction51:57 Preparing for the Challenge: Training and Fundraising56:44 Overcoming Obstacles: The Journey to Sponsorship58:58 Transformative Experiences: Conversations on the Road01:04:45 Introspection and Growth: The Role of Reflection01:10:38 Future Endeavors: Podcasting and Community SupportFor more information about Sachin and his incredible story visit: https://sachinmotion.ca/ and following him on Instagram @sach.in.motionThank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

durée : 00:59:19 - Abraham Réunion "Jaden an nou" - par : Nicolas Pommaret - Alors que le premier album d'Abraham Réunion était éclairé par la joie des retrouvailles, au point de dessiner le portrait d'une fratrie parfaite, des ombres soulignent, dans “Jaden an nou”, une réalité plus contrastée. Parution chez Aztec Musique. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Think you're fully self-aware? Think again.In this mind-blowing episode of Quality Queen Control, Asha Christina exposes the self-awareness illusion—that sneaky belief that we truly know ourselves, when most of us are blind to massive gaps in our self-perception, hidden biases, ego defenses, and outdated stories we've told ourselves for years.Blending psychology insights on introspection illusions, blind spots, and the constructed "self" with faith-based revelation, Asha reveals how these illusions keep you stuck in low self-worth, toxic patterns, people-pleasing, and settling for less than God's design for you.Learn to spot the signs of false self-knowledge, dismantle the ego's tricks, uncover your authentic identity rooted in truth, and step into unshakeable confidence as the high-value woman you're called to be.

Staying spiritually alert matters more than ever in a world where temptation rarely looks dangerous at first glance. This Crosswalk Devotional, Keeping Your Mind on Guard by Aaron D’Anthony Brown, centers on 1 Peter 5:8 and offers a sobering reminder that spiritual battles are often subtle, internal, and persistent. Scripture calls believers to stay clear-minded and watchful because the enemy works quietly, appealing to our weaknesses rather than announcing his presence. Highlights The Bible emphasizes spiritual alertness over fear-based imagery Sin often entices quietly, masking long-term consequences Staying in God’s Word sharpens discernment and clarity Community helps redirect us when we drift off course Healthy relationships influence spiritual resilience Mindfulness and self-examination reveal hidden struggles God’s grace meets us when we turn back in awareness and humility Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Keeping Your Mind on Guard By Aaron D’Anthony Brown Bible Reading:“Be sober-minded, be alert. Your adversary the devil is prowling around like a roaring lion, looking for anyone he can devour.” (1 Peter 5:8, CSB) People often imagine the Devil as a goat-like beast that strikes fear into the hearts of men. However, such renditions of Satan are the result of human creativity, how we think of him. On the contrary, Scripture doesn’t actually give us any physical description. We only know certain characteristics, such as his evil nature, pride, and deceitfulness. If Satan looked anything like how he is often depicted in popular literature and movies, wouldn’t people run in the opposite direction? Christian or not, that’s just plain scary. Yet, I think we can agree that the Devil is active in our world today. Very active. That means if he is to be successful, he has to be subtle. Such is the nature of sin. Sin is enticing because the consequences don’t speak as loudly as the supposed benefits. Thus, the Devil lures us in, and we fall for the trap. Now, perhaps we blame him for things that we ourselves commit willingly, due to our own flawed nature. However, I don’t think the Devil is off somewhere chilling and relaxing. He’s acting against us as we ourselves do the same. Therefore, as Christians, we need to remember an important lesson as we go about our lives - keeping our minds on guard. Whether we’re in a good season of life or a difficult one, there’s always the potential of being pulled away from God. We don’t always recognize the sin in our lives, but it’s there. So, how exactly do we guard our minds against the wiles of the Devil and the tempting nature of sin? Intersecting Faith & Life: Here are a few steps you can take today to guard against the sin that creeps so easily into our lives. Be in the Word. Someone recently told me that he’s confident in his prayers because he always gets what he prays for. What I also know is this man is not reading the Bible at all. As a result, he’s left with who he imagines God to be instead of who God is. That could be true of any of us who call ourselves Christians, but don’t follow God’s tenets. How can we know what He expects of us if we don’t know Him? Moreover, how can we know how to stand against sin if we don’t first turn to God? Yes, we can learn from the people around us, but they are sinners just like us. Their knowledge and wisdom are finite. Not God’s. And we know what is holy not because of them, but because He is holy. Be in community. There’s much to gain when we keep good company. Fellow believers have the ability to help us get back on track when we veer off course. They remind us of our worth to God and how to walk in wisdom. However, they can’t offer any of these gains if we don’t keep them around. That’s why the Bible encourages us to be mindful of who we keep around us. Everyone in our lives, especially those we engage with regularly, influences us. Let’s make sure they are influencing us for good, and that we, in turn, are doing the same. The better our company, the less we will fall into sin. Be mindful. Introspection is an underrated and underutilized practice. To identify sin, we must first recognize it. However, so many of us are constantly on the go, and we don’t take time to figure out how to improve ourselves. We don’t know when to rest, or when to invest more into a relationship, or when we have developed a bad habit. We can see it in others, but not ourselves. All because we’re not taking the time to think. Consider journaling, sitting in silence without distractions, and even praying that God will help you become more mindful. As mentioned in the introduction, we don’t always recognize the sin in our lives, but it’s there. And when we find it, we should respond accordingly by turning to God and His saving grace. Further Reading: 1 Peter 5:8 Ephesians 6:10-12 Genesis 1:5 2 Corinthians 11:14 Romans 12:2 Proverbs 13:20 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

So many of us have tried to white-knuckle our way through one food plan after another. But what if health isn't about eating perfectly—but rather about building habits that actually bear good fruit in our lives? In this episode, guest co-host Brandice Lardner and I unpack why “perfect eating plans” so often fail, especially for Highly Sensitive Christian women. Brandice introduces the idea of fruitful habits: flexible, grace-filled practices you can evaluate by their outcomes, not whether you followed every rigid rule. We explore how reflection (not rumination) helps you learn from your choices why giving yourself permission actually reduces food obsessions what it looks like to “marry wants with wisdom” without shame or fear If you're longing for a calmer, more sustainable approach to food—one rooted in grace, discernment, and real-life rhythms—this conversation offers a hopeful way forward.Links mentioned: Episode #303: "Why It's Hard to Trust Your Body — Especially Around Food" https://cherigregory.com/episode303/ Order Brandice's new book Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body https://amzn.to/3Z3q5SL You can get her free 7-lesson "Faith > Food" email course right here https://gracefilledplate.com/faith-food-email-course/ Check out Brandice's Website: Grace Filled Plate https://GraceFilledPlate.com Take the “Am I a Highly Sensitive Person?” Self-Quiz https://CheriGregory.com/hspquiz/ Learn about the "Write Beside You" Unlimited Coaching Program and the "Clarity in Your Calling" Mastermind https://sensitiveandstrongbook.com/wby-unlimited-coaching-program/ https://sensitiveandstrongbook.com/clarity-in-your-calling-mastermind Chapters (00:00:00) - Grit and Grace: When Perfect Eating Plans Fail(00:01:19) - How to Trust Your Own Body(00:04:10) - Virtuous HABITS(00:09:02) - Introspection and Self-Compassion(00:15:33) - Why Is It So Hard to Overcome a Sugar Cravings?(00:22:18) - Living on a Diet with the Spirit(00:25:01) - Highly Sensitive Christian Women(00:27:38) - Marathon Author: The MDP Team

Fluent Fiction - Danish: Finding Clarity in the Snow: A Journey on Skagen's Dunes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-02-04-23-34-02-da Story Transcript:Da: Den kolde vind blæste over de flade heder nær Skagen, hvor landskabet blev hugget ud af naturens hvide penselstrøg.En: The cold wind swept over the flat heaths near Skagen, where the landscape was carved out by nature's white brushstrokes.Da: Freja kiggede op på den grå himmel.En: Freja looked up at the gray sky.Da: Hun trak sin frakke tættere om sig selv.En: She pulled her coat tighter around herself.Da: Hun havde brug for denne pause fra byens larm.En: She needed this break from the noise of the city.Da: Emil og Karsten gik lidt foran hende.En: Emil and Karsten walked a bit ahead of her.Da: De talte lavmælt om vejret.En: They spoke softly about the weather.Da: Skagen og dens vinterklædte klitter lokkede med løfter om ro og mening.En: Skagen and its winter-clad dunes beckoned with promises of peace and meaning.Da: For Freja var dette mere end bare en dagsudflugt.En: For Freja, this was more than just a day trip.Da: Det var en mulighed for at finde klarhed i sit liv.En: It was an opportunity to find clarity in her life.Da: "Vi skal ovre der, hvor klitterne er størst," sagde Karsten og pegede mod horisonten.En: "We need to go over there, where the dunes are largest," Karsten said, pointing towards the horizon.Da: Men inden de nåede langt, begyndte snefnuggene at falde tættere.En: But before they got far, the snowflakes began to fall more densely.Da: En snestorm nærmede sig.En: A snowstorm was approaching.Da: Emil så bekymret ud.En: Emil looked worried.Da: "Skal vi vende om, Freja?"En: "Should we turn back, Freja?"Da: spurgte han.En: he asked.Da: Men Freja rystede på hovedet.En: But Freja shook her head.Da: "Nej, vi skal videre.En: "No, we need to continue.Da: Jeg har brug for dette."En: I need this."Da: De kæmpede mod vinden.En: They struggled against the wind.Da: Sneen piskede ind i deres ansigter.En: The snow whipped into their faces.Da: Karsten holdt videre, men Freja og Emil faldt tilbage, gik langsommere.En: Karsten pressed on, but Freja and Emil lagged behind, walking more slowly.Da: De havde nogle ting, de ikke havde talt om.En: There were some things left unsaid between them.Da: Freja ønskede at tage fat.En: Freja wanted to address it.Da: "Emil," sagde hun pludseligt, "jeg har følt mig fanget.En: "Emil," she said suddenly, "I've been feeling trapped.Da: Jeg ved ikke, hvor mit liv skal hen."En: I don't know where my life is headed."Da: Emil så på hende.En: Emil looked at her.Da: "Jeg forstår, men vi kan finde ud af det sammen."En: "I understand, but we can figure it out together."Da: Da de endelig nåede toppen af en stor klit, stilnede stormen.En: When they finally reached the top of a large dune, the storm subsided.Da: Himlen klarnede, og et betagende panorama åbnede sig op foran dem.En: The sky cleared, and a breathtaking panorama opened up before them.Da: Det var som verden pludselig strakte sig uendeligt ud.En: It was as if the world suddenly stretched out endlessly.Da: Sneen glitrede i det svage sollys, og havets brænding kunne anes fra distancen.En: The snow glittered in the faint sunlight, and the sea's surf could be glimpsed in the distance.Da: Freja tog en dyb indånding.En: Freja took a deep breath.Da: Hendes hjerte bankede hurtigt, men ikke af kulde eller anstrengelse.En: Her heart was racing, but not from cold or exertion.Da: "Det er smukt," sagde hun.En: "It's beautiful," she said.Da: "Jeg tror, jeg har fundet det, jeg ledte efter.En: "I think I've found what I was looking for.Da: Her og nu."En: Here and now."Da: Emil lagde armen om hende.En: Emil put his arm around her.Da: "Du behøver ikke altid at lede langt væk, Freja.En: "You don't always need to look far, Freja.Da: Måske er svaret lige foran dig."En: Maybe the answer is right in front of you."Da: Hun nikkede.En: She nodded.Da: "Jeg forstår det nu.En: "I understand it now.Da: Jeg behøver ikke en ny begyndelse.En: I don't need a new beginning.Da: Jeg skal bare værdsætte det, jeg allerede har."En: I just need to appreciate what I already have."Da: De tre venner blev stående på klitten et stykke tid, mens landskabet omkring dem strakte sig ud i evighed.En: The three friends stood on the dune for a while, as the landscape around them stretched into eternity.Da: Freja følte sig pludselig lille, men det var en behagelig lillehed.En: Freja suddenly felt small, but it was a comforting smallness.Da: Som om hele verden kunne rummer hende.En: As if the whole world could contain her.Da: Lige der.En: Right there.Da: Lige nu.En: Right now. Vocabulary Words:heaths: hedercarved: huggetbrushstrokes: penselstrøgbeckoned: lokkedeclarity: klarheddensely: tættereapproaching: nærmedesubdued: stilnedebreathtaking: betagendepanorama: panoramaglimpsed: anessurf: brændingexertion: anstrengelseappreciate: værdsætteeternity: evighedcomforting: behageligpaused: pausenoise: larmstruggled: kæmpedewhipped: piskedetrapped: fangetsubsided: stilnedeendlessly: uendeligtglittered: glitrederacing: bankedecurled: vrimledecontained: rummetlandscape: landskabcleared: klarnedefigure out: finde ud af

Ben Pruitt is back with a Brand New Season of Bending Not Breaking Featuring Co-Hosts from Across the BNB Patreon Community! This Week : Ben is joined by returning Patrons Kelly, Maggie, & Rahul to discuss The Legend of Korra S1E3 : The Revelation, through the Lens of OPPRESSION. Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "Branches" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com

In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness. We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also discuss why guilt and shame often follow traumatic experiences and why processing trauma is essential for healing. Dr. Conti shares practical tools for how to choose and work effectively with a therapist and discusses the therapeutic potential of psychedelics and MDMA in clinician-assisted settings. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Function Health: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Paul Conti (00:00:21) What is Trauma?, Guilt & Shame (00:03:20) Evolutionary Context of Trauma, Shame & Guilt (00:07:18) Sponsor: Function (00:08:59) Repetition Compulsion, Repeating Trauma (00:12:48) Processing Trauma in Therapy or On Your Own, Grieving (00:16:48) Introspection, Tool: Processing Trauma Through Words (00:18:04) Sponsor: LMNT (00:19:35) Finding a Therapist, Rapport; Duration of Therapy (00:21:49) Prescriptions, Depression, Treating Core Issues (00:24:28) Psychedelics & Overcoming Trauma, Psychedelic-Assisted Therapy (00:28:18) Sponsor: AGZ by AG1 (00:29:48) MDMA, Overcoming Fear (00:31:43) Talking about Trauma, Language (00:33:36) Taking Care of Oneself, Tool: Self-Care Basics (00:36:56) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build a tattoo business that lasts? Join the Tattoo Forever System Workshop Learn More: https://course.theartfuldollar.com/tattoo-forever-system-yt   In this episode of the Artful Dollar podcast, host Ryan Roi is joined by renowned tattoo artist Jason Tyler Grace from Portland.    Jason Tyler shares his personal journey through nearly 30 years of tattooing, discussing the highs and lows, including early struggles and the transformative power of responsibility after becoming a father.    Together they discuss the often overlooked business side of tattooing, marketing strategies, and the importance of maintaining creativity.    Jason Tyler also opens up about his profound experiences with therapy, the impact of personal trauma, and his ongoing quest for self-improvement and wisdom. This enriching dialogue highlights the interconnectedness of art, business, and the human experience.   Follow Jason Tyler Grace on Instagram: @jasontylergracetattoo https://www.instagram.com/jasontylergracetattoo/   ———   Ready to build a tattoo business that lasts? Join the Tattoo Forever System Workshop Learn More: https://course.theartfuldollar.com/tattoo-forever-system-yt   ———   Hear what people think about what we do at The Artful Dollar: https://www.theartfuldollar.com/tam-testimonials   Find more Artful Dollar podcast episodes on Spotify: https://open.spotify.com/show/4P0j85W6U6tG6KTCTQidL4   –——   Follow me on Instagram-  IG: ryanroitattoo   https://www.instagram.com/ryanroitattoo/   Check out my website- https://www.theartfuldollar.com/   #tattooartist #tattoopodcast #personalgrowth #selfhelp

Marie-Christiane Baudoux est psychothérapeute, elle a 80 ans et nous allons parler d'un sujet très particulier puisqu'elle va me raconter ses propres angles mort sur les violences sexuelles sur sa fille de 15 ans à l'époque.Dans cet épisode, nous parlons de ce qui dérange, de ce qui fait mal, de ce qui reste habituellement caché sous le tapis : la parole des proches quand un enfant est victime de violence sexuelle.J'ai questionné Marie-Christiane sur ce que très peu de mères osent formuler publiquement : ne pas avoir su être là, ne pas avoir su protéger, ne pas avoir su réagir.Ce qui m'a bouleversé dans cet échange, ce n'est pas seulement le sujet. C'est la lucidité avec laquelle elle revient, à 80 ans, sur ses propres mécanismes d'aveuglement. Elle raconte comment l'histoire transgénérationnelle de sa famille, faite de secrets, de non-dits et de dissociation émotionnelle, a façonné sa manière d'être mère… et ses limites.Son livre, Nos angles morts, co-écrit avec sa fille, n'est pas un livre d'accusation. C'est un livre de responsabilité. Un texte rare, d'une honnêteté presque inconfortable, qui explore la loyauté, la honte, la sidération, la spiritualité toxique, mais aussi le chemin lent et fragile de la réparation.Dans cet épisode, nous parlons de transgénérationnel, de mémoire du corps, de silence familial, d'abus dans un contexte spirituel, de pardon, d'excuses, de réconciliation. Nous parlons surtout d'une chose essentielle : la capacité humaine à évoluer, même très tard dans la vie, dès lors qu'on accepte de regarder ses propres zones d'ombre.Citations marquantes« Une victime non soutenue, c'est une double agression. »« J'ai compris que j'avais choisi de ne pas choisir. »« Ce livre, ma fille m'a dit qu'il l'avait réparée. »« Les secrets de famille ont façonné ma sidération. »« Nous avons un devoir d'évolution en tant qu'êtres humains. »Idées centrales discutées1. Le silence des proches est un angle mort du débat publicJe réalise à quel point on parle (un peu plus qu'avant) des victimes, mais presque jamais des parents, des proches, de ceux qui n'ont pas su voir ou pas su agir. Pourtant, comprendre ces mécanismes est essentiel si on veut éviter leur reproduction.

Cette semaine, dans le mini-épisode on se prête au jeu Cul-de-sac Édition entre amis d'Apéro Sexo. On parle d'amitié, de relations amoureuses, de compromis et de priorités personnelles. Au programme : • Les vraies forces en amitié et ce que ça dit d'une relation saine • Les red flags relationnels qui apparaissent avec l'âge • Les gestes romantiques qui comptent vraiment • Dépendance, indépendance et équilibre dans le couple • Se prioriser sans détruire ses relations 

Thanks for joining us!

Et si en 2026 on appliquait enfin toutes les leçons qu'on a apprises ? Qu'est-ce qu'on choisit de protéger, concrètement, en 2026 ? Comment décider autrement que sous pression ?Et comment poser des priorités qui tiennent dans la durée ?Dans cet épisode, je partage mes intentions pour l'année à venir : ce ne sont pas des objectifs à atteindre mais bien des directions claires, construites à partir de l'expérience de 2025

Sunday sermon 1/4/2026

What is the profound role of true repentance for spiritual growth. Explore how embracing this period of introspection and facing one's sins is crucial for coming closer to God. Through heartfelt preaching and personal testimony, Heavener challenges religious norms and emphasizes a direct, personal relationship with Jesus as the path to salvation. This engaging sermon encourages believers to examine their spiritual journeys and seek genuine transformation. Share your support: https://davidheavener.tv/

What is the profound role of true repentance for spiritual growth. Explore how embracing this period of introspection and facing one's sins is crucial for coming closer to God. Through heartfelt preaching and personal testimony, Heavener challenges religious norms and emphasizes a direct, personal relationship with Jesus as the path to salvation. This engaging sermon encourages believers to examine their spiritual journeys and seek genuine transformation. Share your support: https://davidheavener.tv/

America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – Now, a public health warning. A severe H3N2 influenza is circling the country. Reports from hard-hit regions show surges in hospitalizations and a variant that resists the seasonal vaccine. Early treatment saves lives. Also, age teaches three brutal truths that, if learned, make life meaningful. Let's explore them together and Q&A 179...

America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – Now, a public health warning. A severe H3N2 influenza is circling the country. Reports from hard-hit regions show surges in hospitalizations and a variant that resists the seasonal vaccine. Early treatment saves lives. Also, age teaches three brutal truths that, if learned, make life meaningful. Let's explore them together and Q&A 179...

Introspection as to walking in the truth. Babes to fathers. In the present truth.

Episode 3173 of the Vietnam Veteran News Podcast will feature a story about the My Lai Massacre. The featured story is titled: MY LAI, AND ITS OMENS. It appeared on the Substack website and was submitted by Seymour Hersh. Hersh … Continue reading →

Aujourd'hui, on se concentre sur votre croissance business à travers un atelier pratico-pratique !

Happy Christmas and Merry Festivus y'all! Today we're releasing a patreon episode, as both of us are away on vacation with the family for the holidays. In this episode we have a meandering discussion about parenting, Robert Kegan's four stages of development, the limits of introspection, and relationship counseling. We discuss Advice for new fathers Vaden comes out to the world (about snowboarding) Robert Kegan's four stages of development The limits of introspection Countertransference The show Couples Therapy with Dr. Orna Guralnik # Socials Follow us on Twitter at @IncrementsPod, @BennyChugg, @VadenMasrani Come join our discord server! DM us on twitter or send us an email to get a supersecret link Become a patreon subscriber here (https://www.patreon.com/Increments). Or give us one-time cash donations to help cover our lack of cash donations here (https://ko-fi.com/increments). Click dem like buttons on youtube (https://www.youtube.com/channel/UC_4wZzQyoW4s4ZuE4FY9DQQ) Introspect a little, and tell us why you haven't signed up to our Patreon feed over at incrementspodcast@gmail.com

A Burglar's Christmas by Willa Cather w/Tom Libby---00:00 - Welcome and Introduction - A Burglar's Christmas by Willa Cather.04:25 - Opening A Burglar's Christmas by Willa Cather.08:21 - Willa Cather Wrote at the Crossroads of Modernity.12:43 - Setting Goals and the Vagaries of New Year's Resolutions.18:01 - Check Out Jesan's Time Management Training Videos on YouTube. 25:24 - Joan Didion, Virginia Woolf, and What We Don't Say About the Patriarchy. 31:13 - Leaders Avoid Hiding in the Word Salad. 32:47 - Willa Cather's Story, with Hunger and Envy. 42:12 - Seinfeld's "The Strike," Festivus and The Death of Black Friday.45:04 - Societal Grievances, Commercialism, and Festive Celebration. 51:55 - Leaders Provide the Freedom to Voice Grievances without Repercussions.01:02:13 - Nietzsche, Cather, and the Myth of Eternal Return.01:06:14 - Millennials, Gen-Zers, and Gen X-ers.01:13:10 - The Potential of the Internet Needs to be Reconsidered.  01:20:47 - Drivers For Success When You Have Children vs. When You Don't Have Children 01:32:34 - Leaders Maintain a Consistent Culture on Teams.01:37:06 - Introspection and Goal Setting. 01:43:29 - Leaders Genuinely Care About People, Teams, and Success. 01:44:27 - Staying on the Leadership Path with A Burglar's Christmas by Willa Cather.---Opening and Closing theme composed by Brian Sanyshyn of Brian Sanyshyn Music.---Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON!Check out the 2022 Leadership Lessons From the Great Books podcast reading list!---Check out HSCT Publishing at: https://www.hsctpublishing.com/.Check out LeadingKeys at: https://www.leadingkeys.com/Check out Leadership ToolBox at: https://leadershiptoolbox.us/Contact HSCT for more information at 1-833-216-8296 to schedule a full DEMO of LeadingKeys with one of our team members.---Leadership ToolBox website: https://leadershiptoolbox.us/.Leadership ToolBox LinkedIn: https://www.linkedin.com/company/ldrshptlbx/.Leadership ToolBox YouTube: https://www.youtube.com/channel/UCJvVbIU_bSEflwYpd9lWXuA/.Leadership ToolBox Twitter: https://twitter.com/ldrshptlbx.Leadership ToolBox IG: https://www.instagram.com/leadershiptoolboxus/.Leadership ToolBox FB: https://www.facebook.com/LdrshpTlb ★ Support this podcast on Patreon ★

In this episode of The Ross Simmonds Show, Ross delivers a candid message to founders, executives, and team leaders. If you're demanding high performance from your team but not modeling it yourself, the problem starts with you. Ross explores how poor leadership habits affect team culture and performance — and why success begins with self-awareness, accountability, and leading by example. If you're frustrated with team results, before looking outward, Ross encourages you to look in the mirror. He shares lessons from his own leadership journey and offers practical questions to help you evaluate your leadership habits. Key Takeaways and Insights: 1. Leaders must model what they expect. - You can't demand elite output while operating with average habits. - Culture is a reflection of leadership. If your organization is underperforming, the root may be your own inconsistencies. - High performance trickles down. Your team won't surpass the standard you set — raise the standard, and the team will follow. - Introspection before criticism. Ask yourself hard questions about your leadership style and consistency. - Show your team what preparation looks like. Demonstrate how you lead meetings, deliver presentations, and display urgency. 2. Growth requires investment. - Leaders must continually invest in themselves to lead their teams effectively. - Excellence spreads when it's consistently displayed through actions, not just words. —

In this episode: Lifestyle Design, Mindfulness, Financial Independence, Entrepreneurship, Location Independence with Jess Fick from The Fioneers.Jess Fick from The Fioneers discusses her path to financial independence and her transition toward mindful living. She emphasizes the value of identifying your true needs and building a life aligned with your values instead of racing to the finish line. Jess also offers actionable advice on lifestyle design and developing three unique life paths to explore various possibilities.Guest BioJess from The Fioneers is a blogger focused on financial independence and lifestyle design who promotes mindful and intentional living. As an entrepreneur, speaker, and coach, she empowers people to build a life they love now instead of waiting for FI.Resources & Books MentionedJess' Upcoming Slow FI Retreat"Designing Your Life" by Bill Burnett and Dave EvansConnect with JessWebsite: TheFioneers.comRetreat : Slow FI RetreatTwitter: @thefioneersInstagram: @thefioneersKey TakeawaysLifestyle design involves introspection, generating ideas, and experimentation.Develop three different life paths to explore various possibilities and encourage curiosity.Use an improv approach of "yes and" to brainstorm ideas without judgment.Mindfulness means being kind, curious, and receptive to whatever emerges.Consider your ideal day/week/month/year and memorable experiences to identify your passions.Monitor your activities and evaluate them to make adjustments and discover what brings you joy.