Podcasts about Unlearning

How do we move from seeing grief as something to fix or overcome, to understanding it as a lifelong companion and guide? In this conversation with Rev. Dr. Jamie Eaddy CT, CTP - educator, death doula, founder of Thoughtful Transitions, and creative force behind The Ratchet Grief Project® - she invites us to reimagine grief as a friend who helps us navigate loss, change, and transition. Drawing from her personal lineage of grief through the deaths of her grandmother, cousin, and uncle, Dr. J. shares how these experiences shaped her work supporting individuals and communities, especially those living at the intersections of marginalization and oppression.  We explore: How personal experiences with family deaths shaped Dr. Eaddy's career path  Redefining grief beyond death - as our natural response to loss, change, transition, unmet expectations, unrealized dreams, and shattered assumptions  The concept of "befriending grief" - viewing grief as a companion and guide rather than something to overcome  The Ratchet Grief Project® - creating space for marginalized communities to grieve authentically without conforming to restrictive societal expectations  How racism, sexism, and systemic oppression create additional layers of grief for Black communities  The harmful expectations of "acceptable" grief Current trends in grief work, including the rise of death doulas and increased awareness of non-death losses  Unlearning narratives around strength, silence, and emotional suppression The importance of reclaiming parts of ourselves - like joy - that get left behind in survival     To learn more: Follow Dr. J. @drjamieeaddy on IG.  Visit Thoughtful Transitions Stay tuned for The Ratchet Grief Project coming Fall, 2025

 https://disk.yandex.ru/d/tyTqanrR21s12g https://vk.com/interculturalruen?w=wall-8630238_3624 https://t.me/interculturalruen/339https://omdarutv.blogspot.com/2025/07/the-unlearning-of-fear-and-acceptance.html

What do men need to unlearn to become safe, emotionally available partners—and how does the red pill movement get it so wrong? In this conversation, I sit down with a Alex, therapist who calls himself anti–red pill and uses his TikTok platform to challenge toxic masculinity, outdated dating rules, and the emotional immaturity that keeps men from being good partners.   We talk about what men must unlearn to be truly safe for women to choose—and how our work aligns in helping both men and women build functional, respectful relationships.   We also unpack topics like “body count,” the influence of friend groups on emotional growth, and why emotional safety—not just status or confidence—makes the biggest difference in love.

In this episode, we are dipping into the archive from July 2024.  I explore our relationship with anxiety and overthinking. I once believed worry was part of my identity, only to discover it was a learned habit shaped by misunderstanding and fear. I share the insights and realisations that helped me and my clients find true peace and freedom, and return to a feeling of home that exists beneath all the noise.

Send us a textSalaam Alaykum, murids, seekers, curious and interested listeners,We appreciate you, and are happy to share our Sufi Message. Your donation will help support our Sufi Centre in Sydney where we offer Zikr, Sohbet, spiritual counselling and healing services. We believe the message should be free, but it costs equipment, rental, services, software and hardware to get this to you. Thank you for choosing our podcast amongst all the millions available. If Support the showPlease send your questions to: shaykhibrahim@ansarisufiorder.org

On this week's Tech Nation, Moira speaks with Author Elaine Lin Hering, who joins me to talk about her book, “Unlearning Silence … How to Speak Your Mind, Unleash Talent, and Live More Fully.” Then, Dr. Neil Kumar, Founder and CEO of BridgeBio Pharma, explains why we can expect genetic diseases to be solvable in our lifetime.

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เคยรู้สึกไหมว่า ยิ่งเราเก่งในสิ่งหนึ่ง ยิ่งยากที่จะเรียนรู้สิ่งใหม่? หรือเคยพบสถานการณ์ที่ความรู้เก่าที่เราภูมิใจ กลับกลายเป็นอุปสรรคที่ขวางไม่ให้เราก้าวหน้าต่อไป?⁣ ⁣ วันนี้เราจะมาพูดคุยกันถึง "Unlearning Mastery" - ศิลปะการปล่อยวางความรู้เก่าเพื่อเปิดพื้นที่ให้กับสิ่งใหม่ เทคนิคนี้จะช่วยให้คุณหลุดพ้นจากกับดักแห่งความเชี่ยวชาญ และปรับตัวได้อย่างรวดเร็วในโลกที่เปลี่ยนแปลงตลอดเวลา!⁣ ⁣ ✦ Key Takeaways:⁣ 1. ความเชี่ยวชาญอาจกลายเป็นอุปสรรค ถ้าเราไม่เปิดใจรับสิ่งใหม่⁣ 2. Unlearning คือทักษะ ที่ฝึกได้⁣ 3. การฝึกฝนทักษะนี้จะช่วยให้เรามีความยืดหยุ่น และปรับตัวได้มีประสิทธิภาพมากขึ้น⁣ 4. ในโลกที่เปลี่ยนแปลงเร็ว ความสามารถในการ Unlearn อาจสำคัญกว่าความสามารถในการ Learn⁣ ⁣

LLMs are so yesteryear. The next wave? Agentic browsers. While we're all rushing to bring personalization, company files and more into front-end large language models, agentic browsers have been quietly staking their claim as the next big thing in AI. We explain why.Try Gemini 2.5 Flash! Sign up at  AIStudio.google.com to get started. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Agentic AI Browsers vs. Chatbots OverviewFive Advantages of Agentic AI BrowsersPerplexity Comet Agentic Browser Case StudyOpenAI ChatGPT Agent and Virtual BrowserMicrosoft Edge Copilot Vision Agentic FeaturesGoogle Project Mariner and Gemini UpdatesStartup Agentic Browsers: Fellow, Opera Neon, DIALogged-In State and Workflow AutomationFuture Trends: Agentic Browser Momentum AnalysisTimestamps:05:10 Unlearning for AI-driven Work09:54 Agentic Browsers: Enhanced Context Utilization10:54 "AI Communication Simplified with MCP"15:28 "Hybrid AI's On-Device Speed"18:10 AI Browser Evolution22:40 Google Project Mariner Overview27:30 Streamlining Analytics with Agentic Browsers30:31 Agentic AI in Browsers32:08 Agentic AI's Rapid EvolutionKeywords:Agentic AI, agentic browsers, agentic AI browser, AI in the browser, agentic workflows, large language models, LLMs, front end chatbots, AI chatbot, Perplexity Comet, virtual browser, browser automation, AI-powered browsers, Google Gemini, ChatGPT agent, OpenAI virtual computer, model context protocol, MCP, agentic workflows, A2A protocol, hybrid AI architecture, Chromium-based browser, Microsoft Edge, Copilot Vision, Project Mariner, teach a task mode, Gemini assistant, logged in content, richer context, task automation, cross-site task automation, multi-step task automation, browser memory, shadow windows, Eco framework, natural language agentic workflows, JavaScript agentic workflows, Neon Opera browser, contextual AI, offline AI tasks, cloud browser, Manus AI, multi-agent architecture, browser cookies, contextual assistance, prompt engineering, personalized AI browser experience, task completion AI, web automation, business workflow automation, 2025 agentic browser predictions, virtual desktops.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info)

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About Jameel Rehman Jameel Rehman is a multi-dimensional being: Conscious Technologist, Elite Technology Salesperson, Tech Sales Coach, Mentor, Comedian, Musician & much more!  After a decorated 10-year career as a Tech Seller at Telstra Enterprise & Cisco, Jameel built Tech Sales Academy to fix the global gap in fundamental Tech Sales education and pass on his expertise to the next generation. Over the last 5 years Jameel has gone through a spiritual awakening & complete transformation, sharing tools, systems and insights on his podcast The Binge Thinker. Jameel incorporates his learnings into his Academy to help his community completely transform their lives for the better and build abundant futures for themselves.  You can join Jameel's free Conscious Tech Sales community at www.skool.com/techsalesacademy or get weekly insights into Tech Sales & Personal Performance through his ‘1% Club' Newsletter. Episode Notes 00:00            Intro 09:51            Lesson 10: The universe is mental 15:46            Lesson 9: Discipline is divinity 22:50            Lesson 8: Own your story 32:34            Lesson 7: Unlearning is just as important as learning 38:47            Lesson 6: Passion is Free Energy 47:14            Lesson 5: Everything you want is outside your comfort zone 50:33            Lesson 4: Seek help, guidance, and community 56:59            Lesson 3: Emotional intelligence is a key to the universe 01:04:09      Lesson 2: You are a player in the Universe's game 01:08:24      Lesson 1: It starts with you

Unlearning Religion - Pre-Jesus Me vs. Post-Jesus Me Without Jesus we are helpless, terribly lost, and infinitely broken. With Jesus…? Accepted, healed, and on our way to become the masterpiece he created us to be. The Apostle Paul reminded the church in Ephesus how bad they were, how good they have it in Jesus, and how he created them for change. It’s a reminder for us too.

We want to hear from you.If you've been enjoying the show, we'd love your input. It only takes a minute to answer our listener survey, and your feedback really helps us improve the podcast: https://forms.gle/6j5GLzwK6GQF7Hzx7In this playful and provocative episode, Chris reunites with Jodie Cook—entrepreneur, author, and creative strategist—for a conversation about standing out, staying human, and showing up as your full self in a world ruled by conformity and AI.They explore the cultural pressure to "be normal," the rise of copy-paste personal brands, and why weirdness might just be your most valuable asset. From LinkedIn anarchy to fitness-fueled discipline, Jodie and Chris unpack how to build a brand (and life) that actually reflects who you are—and how being real is sometimes the weirdest thing of all.Timestamps:(00:02) – Why We Need to Get Weirder Online(01:19) – Turning Up the Dial on Your Personality(03:46) – Being a Lighthouse for Like-Minded Weirdos(04:25) – Unlearning the Pressure to Fit In(06:01) – What Counts as Weird (And Who Gets to Say?)(09:43) – Steve Jobs, Contrarians & the Price of Originality(12:09) – Context, Childhood & the Illusion of Normal(14:42) – LinkedIn, AI, and the Death of Strong Opinions(17:46) – Using Weirdness to Attract the Right People(18:07) – Fitness as a Life Hack (and Brand Differentiator)(22:10) – Can You Cheat Fitness? The Real Story Behind the Gains(27:11) – Craving Realness in a World of AI and Image(29:19) – Transparency, Weirdness, and the Power of DisclosureCheck out today's guest, Jodie Cook: Jodie's LinkedIn: https://www.linkedin.com/in/jodie-cook/Jodie's YouTube: https://www.youtube.com/@Jodie_CookCheck out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website: https://zaap.bio/thechrisdoLinkedIn:https://www.linkedin.com/in/thechrisdo/Facebook:https://www.facebook.com/BizOfDesignInstagram:https://www.instagram.com/thechrisdo/Twitter:https://x.com/thechrisdoTikTok:

We want to hear from you. If you're open to a quick chat with our producer or any of the other options, it only takes a few seconds to sign up: https://forms.gle/Enzzpq5FCVQKbHV9A In this playful and provocative episode, Chris reunites with Jodie Cook—entrepreneur, author and athlete — for a conversation about standing out, staying human, and showing up as your full self in a world ruled by conformity and AI. They explore the cultural pressure to "be normal," the rise of copy-paste personal brands, and why weirdness might just be your most valuable asset. From LinkedIn anarchy to fitness-fueled discipline, Jodie and Chris unpack how to build a brand (and life) that actually reflects who you are—and how being real is sometimes the weirdest thing of all. Timestamps: (00:02) – Why We Need to Get Weirder Online (01:19) – Turning Up the Dial on Your Personality (03:46) – Being a Lighthouse for Like-Minded Weirdos (04:25) – Unlearning the Pressure to Fit In (06:01) – What Counts as Weird (And Who Gets to Say?) (09:43) – Steve Jobs, Contrarians & the Price of Originality (12:09) – Context, Childhood & the Illusion of Normal (14:42) – LinkedIn, AI, and the Death of Strong Opinions (17:46) – Using Weirdness to Attract the Right People (18:07) – Fitness as a Life Hack (and Brand Differentiator) (22:10) – Can You Cheat Fitness? The Real Story Behind the Gains (27:11) – Craving Realness in a World of AI and Image (29:19) – Transparency, Weirdness, and the Power of Disclosure Check out today's guest, Jodie Cook: Jodie's LinkedIn: https://www.linkedin.com/in/jodie-cook/ Jodie's YouTube: https://www.youtube.com/@Jodie_Cook https://jodiecook.comhttps://coachvox.ai Check out The Futur: Website: https://www.thefutur.com/ Courses: https://www.thefutur.com/shop Linkedin: https://www.linkedin.com/company/the-futur/ Podcasts: https://thefutur.com/podcast Instagram: https://www.instagram.com/thefuturishere/ Facebook: https://www.facebook.com/theFuturisHere/ Twitter: https://x.com/thefuturishere TikTok: https://www.tiktok.com/@thefuturishere Youtube:https://www.youtube.com/thefuturishere Check out Chris Do: Website: https://zaap.bio/thechrisdo LinkedIn:https://www.linkedin.com/in/thechrisdo/ Facebook:https://www.facebook.com/BizOfDesign Instagram:https://www.instagram.com/thechrisdo/ Twitter:https://x.com/thechrisdo TikTok:https://www.tiktok.com/@thechrisdo Threads:https://www.threads.net/@thechrisdo Zaap: https://zaap.bio/thechrisdo Clubhouse:https://www.clubhouse.com/@thechrisdo Behance: https://www.behance.net/chrisdo

Ever catch yourself diving headfirst into the latest diet trend one minute, then eating all the goodies the next? Yup, me too! If you've ever questioned health advice, felt pressure to look a certain way, or struggled with self-kindness, this episode is for you!Today, I'm sitting down with the fabulous Rachel Goodman—a registered dietitian, body image expert, and all-around truth-teller—to unpack the mixed messages we receive about health, weight, and self-worth.What You'll Learn in This Episode:

Have you ever wondered why the Bible doesn't always make sense, even after years of reading or attending church? In this episode of Seek Go Create, host Tim Winders kicks off a five-part series exploring the real story behind the pages of scripture, and why true understanding requires more than just effort or hustle. Drawing inspiration from C.S. Lewis, Bono, and his own life journey, Tim invites you to discover what it means to move from striving and performance to genuine peace and transformation. If you've ever felt stuck or confused in your faith, this conversation will give you fresh courage to explore what might be missing—hint: it's not “trying harder.”"What if the thing you're missing isn't more effort, but just having more peace?" - Tim Winders Access all show and episode resources HEREReasons to Listen: Explore Why the Bible Often Feels Confusing: Tim Winders shares his own journey of struggling to understand the Bible, even after decades in church, offering fresh insights into why scripture sometimes doesn't make sense—and what to do about it.Discover the Life-Changing Concept of the “New Man”: Drawing inspiration from C.S. Lewis and a recent interview with Bono, this episode digs into powerful ideas about identity, transformation, and finding true peace rather than endless hustle.Get a Candid Look at Faith “Unlearning”: Tim opens up about losing everything, walking away from hustle culture, and the process of unlearning religious habits to finally discover what the Bible's story is really all about—paving the way for listeners to reflect on their own spiritual journey.Key Lessons:Striving vs. Abiding - Tim shares his personal journey from living in “hustle culture”—believing success comes only through striving and effort—to discovering the power of peace and abiding. Sometimes, what we're missing in life and faith isn't more effort, but a deeper sense of peace.Identity Over Performance - A recurring theme is the difference between basing your value on performance versus identity in Christ. Tim highlights that many of us, even in spiritual pursuits, get caught up in proving ourselves, when the biblical message is really about transformation—becoming a new creation rather than simply improving the old self.Unlearning in Order to Re-Learn - Despite decades of church involvement and biblical study, Tim realized he didn't fully grasp the Bible's overarching story. Real growth began when he allowed himself to unlearn surface-level interpretations and prosperity-focused readings, creating space to rediscover the true narrative of scripture.The “New Man” Concept - Drawing inspiration from C.S. Lewis's “Mere Christianity” (specifically the concept of the “New Man”), Tim explores the idea that genuine transformation in Christ isn't about minor self-improvement, but becoming a whole new version of ourselves—calm, secure, and truly at peace.Scripture Should Lead to Peace, Not Pressure - Tim emphasizes that misunderstanding our identity leads to faith feeling like pressure and obligation. When we really understand who we are in Christ, scripture becomes a source of peace, not stress—and the Bible's story shifts from being a book of rules to an invitation to personal and spiritual transformation.Episode Highlights:00:00 Introduction to the Series00:24 The Journey of Understanding the Bible03:04 Setting the Stage: Location and Setup04:41 Personal Journey and Struggles05:24 The Turning Point: Bono and C.S. Lewis11:33 The Concept of the New Man24:25 Contrasting the Old and New...

Unlearning Religion - The Ladder The deeper we dive into the Gospel, the more we change into the people God designed us to be. No matter how you feel, in Jesus, you can be infinitely loved, treasured, and secure. Not because you’ve earned his love, because you’ve received it. When we receive God’s love, we are able to live a life characterized by love, forgiveness, sacrifice and generosity.

Dr. Elia Gourgouris—known as America's Happiness Doctor—is a positive psychology expert, executive coach, and bestselling author of Seven Paths to Lasting Happiness. Through his books, keynotes, and coaching, Dr. Elia has helped hundreds of thousands of people achieve happiness and success in their personal and professional lives. He's also the founder of The Kindness Factor International, a movement and soon-to-be film inspiring global acts of kindness. On this episode we talk about: Dr. Elia's journey from driving a taxi to pay for college to becoming a leading happiness expert The difference between being “nice” and being truly kind—and why kindness is a superpower for happiness How money relates to happiness: the threshold effect, survival mode, and why abundance is about mindset, not just bank balance Unlearning limiting beliefs about money and success, especially for those with religious or cultural programming The power of gratitude in adversity and why self-forgiveness is a cornerstone of lasting happiness Practical exercises for self-forgiveness and breaking free from the weight of past mistakes How internal self-talk shapes identity and why treating yourself with compassion changes everything The dangers of scarcity thinking—even for those who “have enough”—and how to cultivate abundance and peace Dr. Elia's upcoming film project on kindness and his mission to inspire a global movement Top 3 Takeaways Money Buys Freedom, Not Happiness: Once your basic needs are met, more money doesn't make you happier—happiness is an inside job, built on gratitude, kindness, and self-acceptance. Self-Forgiveness Sets You Free: Carrying guilt and self-criticism is like wearing a backpack full of rocks. Forgiveness—especially for yourself—is the key to emotional freedom and lasting happiness. Don't Procrastinate Your Happiness: Stop waiting for the next milestone to be happy. Life is precious—choose happiness and kindness now, not “when” you achieve something. Notable Quotes “Money is not the enemy. Money equals freedom—not the love of money, but money itself is necessary in this world.” “Happiness is a choice, but it's also a skill set.” “Forgiveness is freedom. The ultimate act of self-compassion is to forgive ourselves.” Connect with Dr. Elia Gourgouris: Website: https://www.dreliagourgouris.com/

What if the biggest leadership shift isn't about learning more, but unlearning what no longer works?In this episode of Success Leaves Clues, Robin Bailey and Al McDonald sit down with leadership expert Daneal Charney to explore what's broken in traditional leadership training and how peer-led, AI-powered models are reshaping the way we develop tomorrow's leaders. If you're building leadership from the inside out, this episode is for you.Key takeaways:✨ Leadership development should empower individuals to own their growth.✨ Unlearning outdated models is just as important as learning new ones.✨ Peer-to-peer learning fosters deeper accountability and connection.✨ Real-time feedback, even when tough, is key to meaningful change.✨ AI and tools like Yoodli and Monark are transforming the coaching experience.Connect with DanealLinkedIn: https://www.linkedin.com/in/danealcharney/Website: https://www.linkedin.com/company/danealcharneyConnect with Us • LinkedIn: Robin Bailey and Al McDonald • Website: Aria Benefits and Life & Legacy Advisory Group

Guilt and shame: the uninvited passengers secretly driving the bus. In today's episode, we're pulling back the curtain on how these emotions silently shape our actions—especially if you're someone with insecure attachment. From overgiving and people-pleasing to taking responsibility for other people's feelings, we unpack where guilt and shame come from, why they're so sticky, and how to gently start loosening their grip. You'll walk away with practical ways to poke holes in the guilt-shame narrative so you can show up more fully as yourself.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

This week on Wine After Work, I'm joined by Arivee Vargas — award-winning executive coach, bestselling author of Your Time to Rise, host of the Humble Rising Podcast, and a fierce champion of empowering women to break free of limiting beliefs. Arivee draws on nearly two decades of legal and corporate executive experience to guide high-achieving lawyers and corporate leaders toward more confidence, clarity, and fulfillment. We talk about: ✅ How to unlearn the beliefs that hold you back ✅ Practical ways to protect your energy and time ✅ Lessons from her career pivot from law to executive coaching ✅ Work-life harmony as a leadership strategy ✅ Her journey as a first-generation Latina breaking barriers Arivee's insights will inspire you to think bigger, dream bolder, and create the career and life you truly want. Resources Mentioned in This Episode:

Knowing about your own Self is not the same as experiencing your own Self.  I can talk about your Divine Essence all day, and you may love the theory.  But even a moment of experiential knowing stops you, settles you, fills you from the inside out.  —  Gurudevi Nirmalananda   Watch Gurudevi's full discourse “Unlearning” here: https://gurudevi.vhx.tv/products/unlearning-6-22-25   #yogamysticism #gurudevi #svaroopameditation #spirituality #divine #yoga #siddhayoga #muktananda #gurudevinirmalananda #meditation #blissyoga #svaroopayoga #swaminirmalananda

Welcome to The All Means All podcast at Cathedral of the Rockies. Today's message is the final one in our Unlearning sermon series, where we reconstruct our assumptions in faith! Pastor Duane answers your submitted questions!Submit questions for next week's sermon: https://forms.office.com/r/T5kc6UfvbqDonate to our Capital Campaign: https://secure.myvanco.com/L-ZA1K/campaign/C-14SNFGive Online: https://www.cathedraloftherockies.org/donate/Connect with us:Facebook Downtown Campus: https://www.facebook.com/cathedraloftherockiesFacebook Amity Campus: https://www.facebook.com/cathedraloftherockiesamityInstagram: https://www.instagram.com/cathedral_of_the_rockies/Instagram Cathedral Families: https://www.instagram.com/cathedralfamilies/

If you've found yourself stuck in overdrive, constantly pushing past empty, or saying "yes" when your body is screaming "no," this solo episode is for you. Megan explores the four crucial boundaries she had to implement after her own intense burnout season.This isn't theory; it's lived experience. Megan shares the raw truth about what changed, why it had to, and how these boundaries helped her reset, reclaim her energy, and build a more sustainable life and business. Will you take action to help you slow down and course-correct before burnout forces your hand?In this episode, you'll learn about:Why Megan's late 2023/early 2024 burnout was a catalyst for radical change.The profound impact of treating yourself like a robot (and why it will eventually catch up).How setting boundaries can help you reclaim your energy and redefine success.Episode Timestamps:00:01:43 – Feeling stuck in overdrive00:07:05 – How can you create space for repair and restoration in your busiest days?00:13:30 – What happens when your helpfulness leads to deep exhaustion and resentment?00:23:45 – How can you stay informed without being overwhelmed by the world's weight?00:29:40 – What if your commitments are draining you instead of fulfilling you?00:40:00 – A simple way to pause before saying "yes"Let's Work Together:Book a 90-Minute Clarity CallJoin Our In Person VIP CEO DayToday's episode is brought to you by The Planner's Vault—your go-to resource for wedding pros who want to grow, connect, and thrive. If you're looking for expert education, a supportive community, and real-talk guidance to elevate your business, come join us inside The Vault. We'd love to have you!For Real on Social Media:Instagram: https://www.instagram.com/forrealwithmegan/Facebook: https://www.facebook.com/ForRealPodcastHosted by Megan Gillikin, For Real is presented by The Planner's Vault, and is produced by Walk West.

You've built something you're proud of—but maybe, without even realizing it, you've been carrying relationship advice that doesn't fit the life you're building anymore.You care about making a difference through your business. You want your success to feel aligned—not just in your work, but in your marriage, too. And you're ready to let go of the outdated rules that keep you small.That's exactly why I invited Monica Tanner onto the show. She's a relationship coach, intimacy expert, and the author of Bad Marriage Advice: 15 Myths That Will Make You Miserable.In this episode, we're diving into the myths so many women have been taught about marriage—the ones that quietly sabotage our ambition, our energy, and our purpose. Monica shares how to unlearn what's not serving you, redefine partnership on your own terms, and build a relationship that supports the business (and life) you actually want.If you've been craving more freedom, more authenticity, and a partnership that fuels your dreams… this episode is for you.WHAT YOU'LL LEARN IN THIS EPISODE:✅ The most common marriage myths that hold ambitious women back✅ How outdated relationship advice can undermine your success without you even realizing it✅ The beliefs you need to release to thrive in both business and love✅ What it really looks like to create a supportive partnership while growing your business3 KEY TAKEAWAYS:1️⃣ You don't have to choose between a thriving marriage and a thriving business—when you unlearn the myths, you can have both.2️⃣ Outdated advice about being the “perfect partner” is often the reason you feel stuck or burnt out.3️⃣ Redefining marriage on your own terms is one of the most powerful ways to claim your freedom. LINKS & RESOURCES:

“Look past people's faults and find their needs.” “I knew I couldn't teach a kid until that kid knew I cared about them or until I made a connection with them.” “The grind is worth it.”   Episode summary | In this episode of the Return on Generosity podcast, host Jabari Whitehead engages in a heartfelt conversation with guests Tay Person and Mike Wernert about the themes of fatherhood, personal growth, and the importance of generosity. The discussion explores how their experiences as fathers shape their values, the lessons learned from their own fathers, and the sacrifices they make for their families. They reflect on the challenges of parenting, the need for self-improvement, and the ways they find balance in their lives. The conversation emphasizes the significance of being role models for their children and the impact of generosity in their relationships. R.O.G. Takeaway Tips | Personal growth is a continuous journey for fathers. Fatherhood involves giving love and discipline. Unlearning old parenting patterns is essential. The first moments of parenthood are transformative. Sacrifices are a part of being a father. Finding time for self-care is crucial for parents. Leadership skills are enhanced through fatherhood. Generosity is reflected in how children treat others. Children observe and learn from their parents' actions. Being a good father requires selflessness and high standards.   Chapters |  00:00 Introduction to Generosity and Personal Growth 03:03 Fatherhood Models and Core Values 03:52 Lessons from Fatherhood: Unlearning and Learning 06:03 Navigating Parenthood: Challenges and Sacrifices 08:13 Refilling the Cup: Self-Care for Fathers 21:16 Reflections on Parenting and Leadership 23:36 Growth in Patience and Understanding 26:51 Authenticity in Leadership 29:22 The Importance of Connection 32:24 Generosity Reflected in Children 39:34 Better Us, Better Them   Guest Bio | Mike Wernert: Michael J. Wernert is a respected pharmaceutical leader and U.S. Army veteran known for his authentic, fatherly approach to leadership, with a career spanning 20 years at AstraZeneca and Eli Lilly. Michael's experience as a teacher, coach, and military officer has shaped his belief that leadership is about investing in people and celebrating their successes. Armed with an MBA from the University of Delaware, a Master's in Education from West Chester University, and a distinguished military background, he combines strategic expertise with genuine care and support for those around him.   Tay Person: With over 20 years of experience in K-12 education, Tay has spent his professional career dedicated to improving outcomes in public education. As a teacher, board member, consultant, and leader, Tay has taken a consultative approach to drive results and build lasting partnerships that ultimately benefit children. When he's not working he's spending time with his four daughters and wife of twenty-two years.   Guest Resources:  The Power of Vulnerability - Brene Brown: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en   Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index  Free Generosity Quiz    Credits: Mike Wernert and Tay Person, Host Jabari Whitehead, Bridge Between, Inc.   Coming Next: Please join us next week for Episode 240, Part 2.

In this episode, ⁠⁠Dr. Eric Bryant⁠⁠ interviews ⁠Dr. Mike Slaughter, pastor emeritus of Ginghamsburg Church shares his journey in ministry, emphasizing the importance of innovation, discipleship, and social justice. Mike also reflects on his global impact, particularly in Sudan, and encourages pastors to focus on truth and service rather than mere church attendance.5 Key Takeaways:1. Discipleship is about discovering spiritual gifts and serving others.2. The church must address both physical and spiritual needs.3. True discipleship involves going where others won't go.4. The Sermon on the Mount serves as the constitution of the Kingdom of God.5. Innovation in ministry and global outreach can transform lives and communities.Mike is the author of several books including the following:Renegade Gospel: The Rebel JesusChange the World: Recovering the Message and Mission of JesusUnLearning ChurchDare to Dream: Creating a God-Sized Mission Statement for Your Life

Visit our website: https://www.thewealthwarehousepodcast.com/Becoming Your Own Banker by Nelson Nash: https://infinitebanking.org/product/becoming-your-own-banker/ref/46/In this week's episode, Dave and Paul continue their conversation on “unlearning” conventional thought when around banking, building wealth and especially – IBC.They cover misconceptions like “your choices need to be either/or”, the idea that “life insurance premiums are an expense” and the prevailing thought we all have since we're young: the notion that you need banks to store your wealth, buy a house or fund an education.They also discuss options for veterans and their SGLI, the growing apathy for the next generation and more!Episode Highlights:0:00 - Introduction1:03 - Episode beginning3:43 - “Life insurance is only for the death benefit”10:26 - “The next generation doesn't matter”12:38 - Don't assume you need banks14:46 - Inflation, interest rates18:40 - Unlearning the short-term mindset for money23:42 - Unlearn that your choices are “either/or”28:48 - Unlearn: Life insurance premiums are an expense33:09 - Episode wrap-upABOUT YOUR HOSTS:David Befort and Paul Fugere are the hosts of the Wealth Warehouse Podcast. David is the Founder/CEO of Max Performance Financial. He founded the company with the mission of educating people on the truths about money. David's mission is to show you how you can control your own money, earn guarantees, grow it tax-free, and maintain penalty-free access to it to leverage for opportunities that will provide passive income for the rest of your life. Paul, on the other hand, is an Active Duty U.S. Army officer who graduated from Norwich University in 2002 with a B.A. in History and again in 2012 with a MA in Diplomacy and International Terrorism. Paul met his wife Tammy at Norwich. As a family, they enjoy boating, traveling, sports, hunting, automobiles, and are self-proclaimed food people.Visit our website: https://www.thewealthwarehousepodcast.com/ Catch up with David and Paul, visit the links below! Website: https://infinitebanking.org/agents/Fugere494 https://infinitebanking.org/agents/Befort399 LinkedIn: https://www.linkedin.com/in/david-a-befort-jr-09663972/ https://www.linkedin.com/in/paul-fugere-762021b0/ Email: davidandpaul@theibcguys.com

Henry Abbott is a former ESPN journalist, basketball expert and author of the new book, Ballistic: The New Science of Injury-Free Athletic Performance.   Ballistic explores cutting-edge research into physiology and strength, pain and psychology, biomechanics and neuroplasticity, and presents an evidence-based case for intervening early to avoid injuries that contribute to our growing mobility crisis.    The book reveals a surprising takeaway: The explosive moves and ground impacts we often avoid in everyday workouts might provide the secret to an injury-free athletic life.   In this podcast, Henry is going to help us harness the science of ballistic movement to continue the athletic adventures that bring joy and allow us to perform at our best, regardless of age.    “The explosive moves and ground impacts we often avoid in everyday workouts might provide the secret to an injury-free athletic life.”    Here are some of the things we talked about in today's show:  ·      Ballistic training can help prevent injuries by improving movement patterns. ·      Understanding the forces involved in landing is crucial for injury prevention. ·      Hip mobility is often overlooked but essential for athletic performance. ·      Plyometrics are a key component of training for resilience and injury prevention. ·      Fun and enjoyment in fitness can lead to better long-term adherence and performance. ·      Neuroplasticity allows for the retraining of movement patterns to enhance performance. ·      Injuries are not inevitable; proactive measures can minimise risk. ·      Relaxation is vital for optimal performance in athletic endeavors. ·      Regular maintenance of mobility and strength is necessary to prevent injuries. ·      Unlearning ineffective movement patterns is essential for improvement. Today's podcast is sponsored by my Keane Edge Program:  https://briankeanefitness.com/the-keane-edge-program (Website) TrueHoop | Henry Abbott | Substack (Youtube) (76) TrueHoop TV - YouTube (Twitter) Henry Abbott (@TrueHoop) / X (Facebook) www.facebook.com/TrueHoopInc (Book) https://www.amazon.co.uk/Ballistic-Science-Injury-Free-Athletic-Performance/dp/1324050136  

SummaryIn this episode, Tonya Harris Cornileus, Ph.D., explores the journey of becoming unapologetically oneself. She discusses the societal pressures that lead individuals to perform roles for acceptance, the importance of recognizing one's true self, and the process of unlearning and reclaiming authenticity. The episode emphasizes that living authentically is a sacred journey, not a selfish act, and provides practical steps for listeners to begin their own journey towards self-acceptance and freedom.Keywordsauthenticity, self-discovery, unapologetic living, personal growth, self-acceptance, emotional well-being, self-identity, personal transformation, inner voice, self-worthTakeawaysWhat would it feel like to be fully, freely, and unapologetically you?The journey to authenticity involves recognizing what holds us back.We learn to perform for acceptance from a young age.Socialization can lead us to lose touch with our true selves.Pretending to be someone else can become painful.Becoming who you are is a transition and a process.Unlearning roles and scripts is essential for authenticity.Living unapologetically means not shrinking to make others comfortable.You have to stop abandoning yourself for others' approval.Becoming yourself is a sacred act, not a selfish one.Sound Bites"We learn to perform for acceptance.""We lose touch with our own voice.""Pretending becomes too painful."Chapters00:00 Introduction to Authenticity02:00 The Journey to Becoming Unapologetically You03:08 Why It's So Hard to Be Yourself09:16 Becoming You is a Transition16:15 The Process of Unlearning and Reclaiming17:13 What It Means to Live Unapologetically23:22 Understanding Unapologetic Living24:04 How to Begin32:20 The Sacredness of Being YouThanks for listening. Please leave a review and share this episode with someone who will benefit from listening to it. I welcome you to join the Your Aha! Life Global Community. Go to https://yourahalife.comAnd follow me on Instagram @tonya.yourahalife.XO, Tonya

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In this powerful episode of Heal Yourself with Sarah Dawkins, I sit down with Amy Stein, a chronic illness thriver and holistic guide, who shares her deeply personal 15-year healing journey. Amy opens up about the difference between healing and curing and why so many women with chronic pain and invisible illnesses are misdiagnosed or not diagnosed at all, by the conventional medical system.We talk about Amy's background as a medical researcher and how working with chronic pain patients ironically mirrored her own deteriorating health. She discusses being dismissed by doctors, the emotional toll of feeling unseen and unheard and how she finally reclaimed her health by tuning into her body's wisdom and embracing natural healing methods.You'll hear how Amy navigated multiple misdiagnoses, Lyme disease, mold exposure, food sensitivities and systemic inflammation, ultimately discovering that the body can either fight or heal but not both at the same time.If you've ever felt gaslit by the medical system or unsure where to turn next, this episode will empower you to trust yourself, listen to your body and explore holistic paths to healing.

In this episode, Jess is back with another unfiltered “Voice Note”—inspired by her morning walk. She unpacks why high-achieving women slide into hustle-and-burnout cycles, how the “one off-day” mentality can trigger a domino effect, and the practical rituals she now swears by to stay regulated, productive, and fired-up about her personal and professional goals. 

This episode is personal. My husband and I sit down for an open, honest, and vulnerable conversation about what it means to reparent ourselves while raising our son. It's a raw look at how childhood experiences—good and bad—shape us as adults, and how we can consciously break harmful cycles for the next generation. In this conversation, we explore: ✨ What “reparenting” really means—and why it's not about blame, but awareness and healing

In this episode, I welcome back Dr. Donna Oriowo—the brilliant therapist, dynamic speaker, and now author of Drink Water and Mind Your Business: A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem. Known for her candid insights and unapologetic approach to mental wellness, Dr. Donna returns to break down what it really means to heal, unlearn, and radically embrace self-worth as a Black woman. We dive deep into:

Visit our website: https://www.thewealthwarehousepodcast.com/Becoming Your Own Banker by Nelson Nash: https://infinitebanking.org/product/becoming-your-own-banker/ref/46/For a lot of people, exploring IBC involves “unlearning” conventional thought when it comes to wealth building.Whether it be about investment return risk, debt, or banking itself – there are years of “common sense” and “conventional wisdom” to unpack.From when you were a kid and going to school, to your family, friends and colleagues – they will all tell you that there is basically one way to do things when it comes to retirement and building your nest egg.The truth is their wrong, and your real education begins with this episode!Episode Highlights:0:00 - Introduction1:07 - Episode beginning5:11 - Unlearning10:59 - Banks being “the only place”16:42 - Stop relying on banks, 20:53 - Borrowing against life insurance24:50 - IBC and debt26:23 - Rate of return, paying premium33:05 - Episode wrap-upABOUT YOUR HOSTS:David Befort and Paul Fugere are the hosts of the Wealth Warehouse Podcast. David is the Founder/CEO of Max Performance Financial. He founded the company with the mission of educating people on the truths about money. David's mission is to show you how you can control your own money, earn guarantees, grow it tax-free, and maintain penalty-free access to it to leverage for opportunities that will provide passive income for the rest of your life. Paul, on the other hand, is an Active Duty U.S. Army officer who graduated from Norwich University in 2002 with a B.A. in History and again in 2012 with a MA in Diplomacy and International Terrorism. Paul met his wife Tammy at Norwich. As a family, they enjoy boating, traveling, sports, hunting, automobiles, and are self-proclaimed food people.Visit our website: https://www.thewealthwarehousepodcast.com/ Catch up with David and Paul, visit the links below! Website: https://infinitebanking.org/agents/Fugere494 https://infinitebanking.org/agents/Befort399 LinkedIn: https://www.linkedin.com/in/david-a-befort-jr-09663972/ https://www.linkedin.com/in/paul-fugere-762021b0/ Email: davidandpaul@theibcguys.com

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!True wealth starts in the mind—rewiring your subconscious to embrace abundance. Join host Bronson Hill for a transformative conversation with Natalia Tsvirko, creator of the Effortlessly Abundant Life platform and the Feel on Cloud 9 app. From her journey as an Israeli military veteran to chasing opera stardom in New York, surviving a grueling hustle as a teacher and salesperson, and tripling her income post-COVID, Natalia shares how she broke free from a hard-work mindset by addressing root causes of limiting beliefs. Discover how to shift from scarcity to abundance, why 98% of your reality reflects subconscious filters, and how to cultivate “wealth-worthiness” to hold millions without self-sabotage. Natalia's app offers 15-minute daily practices combining breathwork, energy work, and subconscious rewiring to unlock your potential.Learn to live from purpose, trust your intuition, and co-create with source, whether you're seeking financial freedom or a deeper sense of joy.TIMESTAMPS00:41 - Introduction: Wealth-worthiness and mindset 01:10 - Guest introduction: Natalia Tsvirko's abundant life 03:30 - Natalia's journey: From opera to rewiring beliefs 07:31 - COVID awakening: Tripling income through mindset 10:23 - Rewiring the subconscious: Healing root causes 13:29 - Unlearning hard work: Embracing effortless abundance 16:55 - Feel on Cloud 9 app: Daily subconscious rewiring 19:25 - Scarcity vs. abundance: Living from gratitude 21:34 - Holding wealth: Becoming the millionaire identity 24:06 - Root causes: Healing wounds driving unhealthy motives 28:34 - Discovering purpose: Trusting intuition 32:04 - Reigniting passion: Finding “more” in life 34:42 - How to connect: App, sessions, and Instagram 36:34 - Key takeaways: Mindset, purpose, and abundanceConnect with the Guest:App (Android and iOS): search "feel on cloud 9"Email: effortlesslyabundantlife@gmail.comInstagram: https://www.instagram.com/effortlesslyabundantlifeYoutube: https://www.youtube.com/@EffortlesslyAbundantLife1/videosLinkedIn: https://www.linkedin.com/in/natalie-tsvirko-28863b174/#MindsetShift#AbundanceMindset#SubconsciousRewiring#WealthWorthiness#FinancialFreedom#PurposeDriven#PersonalGrowth

Two years ago, I put my most personal lessons into a book — a snapshot of my unlearning up until that point... but growth never stops, and the words I wrote then have continued to evolve as I do. In this anniversary episode, I'm sharing what it's like to look back at my own teachings and add on with lived experience: the ways my understanding of love, family, success, self, and spirituality has deepened. I reflect on everything from embracing seasons of effort and ease, to realising that true love blooms alongside deeper self acceptance, to unlearning inherited patterns that no longer fit. Most of all, I explore what it means to keep becoming — to live my own story as an evolving process rather than a tidy, completed chapter. If you've ever wondered what happens after you say, “I've learned this,” this episode is for you. Let's honour the journey together and embrace the beautiful unfolding that happens after we put pen to paper. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Two Years of The Great Unlearning Hi there, we're so back. Had a little mini unexpected but expected break. Things have been really busy in my world and a month ago I ran the Flow Retreat in Vietnam and this evening I'll be running the kick off call for the Recharge and Renew Bali Retreat in August which is sold out. The final retreat I will be running in 2025 is also in Bali at the end of September if you're interested, send me a message as it hasn't been publicly officially launched yet. Today happens to be the 2nd anniversary of my book The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Happy birthday to my baby and in honour of this birthday and celebration I thought I would talk about my journey Two Years of Unlearning My Own Teachings. Growth is expansion. You know, it's funny how a book can feel like a time capsule — a snapshot of who you were and what you believed in a particular moment. Two years ago, I poured my heart onto those pages. Every word was true to me then. I guess what I didn't fully realise at the time is that those words would also become seeds… seeds that would continue to grow in me as much as they might grow in you. So as I reflect on these two years — celebrating this book's anniversary — I'm less interested in rewriting what I wrote and more interested in adding on. Adding those subtle new threads that life, practice, and my own unlearning have revealed. Unlearning Success Expanding on success and abundance feels like opening a wider door — beyond just seasons or mindset, into the energetic dance that happens between us and the flow of life. Since writing the book, I've become more aware of how deeply our relationship to success is intertwined with our inner alignment — not just what we do, but who we are in each moment. Success isn't just the visible achievements or milestones; it's also the invisible states of being: the patience in waiting, the trust in timing, the surrender when things don't move as planned. These inner states carry an energy that either opens the channel for abundance or blocks it. I notice when I'm pushing against my own values and boundaries — when I'm forcing myself to hustle out of scarcity or fear. That kind of push drains my energy and leads to frustration and burnout. When I align my actions with what truly matters to me, honouring my boundaries and staying true to my values, I move from a place of deep alignment and joy. This energetic awareness has become my compass — guiding me to recognise when it's time to step forward with purpose and when it's time to pause and protect my energy. It helps me navigate the flow between effort and ease,

In this week's podcast episode, I'm joined by my dear colleague and fellow Senior Coach & Teacher at the School of Embodied Arts, Kate Mellis. Kate shares raw and powerful insights from her own journey—from clinical psychologist pushing through a Master's degree while burning out, to a woman learning to trust her body's quiet messages… and choose a new way forward. “Safety only exists in the tissues of my body when I prioritize my own needs and honoured myself in ways that I had not been for decades.”   In This Episode, We Explore: How to find the safety to choose a new direction  How to listen to the messages from our body  Why midlife is a time that will generally kick your ass  Kate's journey from clinical psychologist to embodied coach and teacher How tuning into the body opens the door to creativity, sensuality, and truth Unlearning heteronormativity, white supremacy & capitalist patriarchy  Practical ways to begin listening to your body's wisdom today   Resources mentioned in this podcast:  Somatic Self-Coaching - free guide  Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training

Did your parents write a book telling you everything you needed to know and do exactly how to do it? Neither did God. In this sermon, Dave helps us discover the do's and don'ts of reading the Bible.

In this episode, we're talking about the real weight of bad body image and the way it quietly runs the show in your relationships, routines, and even your career. If you've ever felt like your relationship with how you look is holding you back from fully living your life — this is for you.We'll dive into:The hidden beliefs running underneath your body strugglesWhy “fixing” your body never fixes the deeper issueHow to handle the days when you feel uncomfortable in your skin — without spiralingAnd the one mindset shift that can create deep, subconscious change in how you see yourselfGet Gut Personal HERE (my FAV supplements!)Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

This week, Emily talks to Dr. Donna Oriowo about Donna's new book, "Drink Water and Mind Your Business." Donna will change your life.tl; dr: Other people may have more than you, but they are not WORTH more than you.Drink Water & Mind Your Business:A Black Woman's Guide to Unlearning the BS & Healing Self-Esteem by Dr. Donna OriowoBuy Donna's book from:AmazonBarnes & NobleSourcebooksLoyalty BookstoreJoin Donna's In My Black Feelings groupFollow @dr.donnaoriowo on:InstagramTikTokYouTubeLinks:"Time is an illusion. Lunchtime doubly so.""Let It Burn" from Paradise Square the Musical featuring Tony Award Winner Joaquina KalukangoSunrise on the Reaping by Suzanne CollinsExtraordinary Attorney Woo Good Sex by Dr. Candice Nicole Hargons(Amazing book!)My Pronouns are Dr. T-shirt by Dr. Lexx Brown-James(Dr. Lexx rules) RaQuel Hopkins, Capacity Expert  (instagram)Centering (and Studying!) Black Women's Pleasure, a conversation with Dr. Shemeka Thorpe

About The RenewingThere's a way the world teaches us to live—fast, anxious, disconnected. And there's another way. The Renewing is a podcast about resisting what deforms us and returning to what makes us whole. Inspired by Romans 12:2, it's a space to question the patterns we've inherited—hustle, disconnection, exhaustion—and imagine what healing might look like instead. Through honest conversations and deep listening, host Brent Levy explores the sacred, slow work of renewal—for ourselves, our communities, and the world.This EpisodeWhat happens when the faith you inherited no longer fits, yet something sacred still lingers? In this episode, Brent sits down with writer and creative Lauren Cibene, whose debut book, Tiger in a Lifeboat, explores deconstruction, travel, and the slow, surprising reconstruction that follows. Together, they discuss what it means to witness rather than persuade, how grief and unlearning are essential parts of healing, and why the red letters of Jesus keep drawing Lauren back.You'll hear about the holiness of hospitality, the healing power of presence, and the sacred invitation to trust yourself again. If you're navigating a spiritual shift, tender with your past, or just longing to see God in unexpected places, this conversation is for you.Learn more about Lauren here, check out her Substack here, and find her on Instagram here. Get her book, Tiger in a Lifeboat on Amazon, Bookshop, or Audible.The Local ChurchFor more information about The Local Church, visit our website. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.

Send us a textWe explore the essential yet often overlooked foundation of physician leadership: knowing yourself. Dr. Maha Mohamad and Dr. Sapna Shah-Haque dispel the "I was born ready" myth that permeates medicine, discussing how physicians are expected to lead without formal training.• Leadership must begin with self-knowledge about personality type, communication style, and values• Online assessments like Myers-Briggs can provide valuable insights into how you naturally process information • Medical culture's traditional "do as you're told" hierarchy undermines effective leadership• Creating psychological safety and judgment-free environments leads to richer collaboration• Unlearning ingrained patterns is essential but challenging for physicians• Cultural diversity and exposure to different perspectives expand leadership capabilities• Even 15-20 minutes of self-reflection can significantly improve leadership skills• Leadership expertise extends beyond clinical settings into all aspects of lifeYour income is your greatest asset, protected with Pattern Life. The easy, stress-free way to find the right disability insurance, with unbiased comparisons and no jargon. Pattern helps you choose the best policy for your needs. Secure your future today at Pattern Life. The link is in the show notes.Pattern LifeDiscover unbiased disability insurance with Pattern Life and protect one of your greatest assets.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.Learn more about female physicians' journey through burnout to thriving!https://www.theworthyphysician.com/booksLet's connect for speaking opportunities!https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speakerCheck out the free resources from The Worthy Physician:https://www.theworthyphysician.com/freebie-downloadsBattle of the Boxes21 Day Self Focus Journal

A big lesson I'm right in the middle of is unlearning a pattern I didn't even know was running so many areas of my life–my relationship with receiving. In this episode, I reflect on my personal journey with worthiness and receiving, and the small, powerful ways I'm actively shifting the pattern at its root. I share how to identify where in your life you feel “undeserving” of receiving, stretch your self-worth muscle, and support yourself when triggers show up. Receiving isn't about being passive—it's about being receptive. Join me in tapping into the expansion energy of receiving and allow amazing things to pour in!   HIGHLIGHTS 00:00 What I've realized about my relationship with receiving. 08:35 Where in your life do you feel the urge to ‘do more' in order to feel worthy of receiving? 12:15 Daily micro-practices to shift the pattern at its root. 18:15 How to tangibly support yourself through triggers. 20:20 What is the key to opening yourself to receiving more?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Text the word ‘MENTOR' to 602-536-7829 to receive weekly tips in mindset, business, and more! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

In our 166th episode of Kitces & Carl, Michael Kitces and client communication expert Carl Richards discuss how to help clients unlearn unhelpful lessons and shift from relying on luck-based decisions to making strategic, informed choices. For full show notes, see kitces.com and thesocietyofadvice.com.

Today, we're revisiting a popular episode from the vault–How to Communicate Your Needs as a Mom with Mara Glatzel, author of Needy.  As moms, we're often socialized to be selfless—to put everyone else's needs above our own, leaving us on the backburner. But when we deplete ourselves and neglect our own needs, it often leads to mental health struggles, resentment, relationship conflict, and burnout. Unlearning that socializing and discovering how to communicate your needs isn't always easy.  On today's vault episode, Mara and I discuss why moms deserve to be a priority and how they can take responsibility for their own needs.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Young Dad Podcast, host Jey Young engages in a deep conversation with Patrick Casey, an Advanced Registered Nurse Practitioner and personal coach, about the realities of fatherhood, mental health, and the journey of self-discovery. Patrick shares his personal experiences with addiction, self-hate, and the transformative power of self-love. The discussion delves into the importance of vulnerability in men, the impact of childhood trauma, and the necessity of purpose in life. Patrick emphasizes the significance of community in recovery and encourages listeners to seek help and support. The episode concludes with lighthearted questions, reinforcing the importance of connection and understanding in the journey of healing.TakeawaysSelf-love is essential for emotional well-being.Men often struggle with vulnerability and expressing emotions.Childhood trauma can significantly impact adult relationships.Finding purpose is crucial for men's mental health.Recovery is a community effort, not a solitary journey.Negative self-talk can perpetuate feelings of inadequacy.Unlearning harmful patterns takes time and effort.Addiction is a progressive disease that requires ongoing support.It's important to recognize and address self-worth issues.Seeking help is a sign of strength, not weakness.Chapters00:00 Introduction to Fatherhood and Mental Health02:41 Patrick's Journey to Sobriety and Self-Discovery05:32 The Impact of Childhood Trauma on Adult Relationships08:27 The Role of Vulnerability in Men's Mental Health11:18 Understanding Self-Destructive Patterns in Men14:29 Finding Purpose and Overcoming Insecurity17:16 The Connection Between Substance Abuse and Emotional Pain19:59 Recognizing and Addressing Self-Hate22:57 Strategies for Emotional Healing and Growth25:55 The Importance of Identity Shifts in Recovery34:00 The Evolution of Identity34:56 Understanding Recovery and Addiction Myths35:28 The Disease of Addiction38:26 Denial and Acceptance in Recovery41:46 The Importance of Community in Recovery48:40 The Slippery Slope of Addiction50:05 Reaching Out for Help50:27 The Power of Connection and Support54:41 Lighthearted Moments and Reflections59:36 lifestyle-outro-low.wavCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod