Podcasts about Unlearning

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2005 studio album by Matt Brouwer

  • 1,023PODCASTS
  • 1,337EPISODES
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  • 1DAILY NEW EPISODE
  • Jan 13, 2022LATEST
Unlearning

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Best podcasts about Unlearning

Show all podcasts related to unlearning

Latest podcast episodes about Unlearning

Dear Culture
The Great Unlearning

Dear Culture

Play Episode Listen Later Jan 13, 2022 46:30


What happens when the apple falls a little too close to the tree? This week on the Dear Culture Podcast our hosts, Shana Pinnock and Gerren Keith Gaynor talk about breaking generational curses, embracing ancestral gifts, and living life on our own terms. See omnystudio.com/listener for privacy information.

Conversations with a Wounded Healer
179 - Moin Subhani - Unlearning, Rewiring, and Reclaiming Our Power with Gestalt Method

Conversations with a Wounded Healer

Play Episode Listen Later Jan 12, 2022 49:12


Moin Subhani is a Toronto-based psychotherapist who practices the Gestalt method. Moin likens the modality to emotional intelligence 101, an awareness of intra- and interpersonal truths. That inward/outward journey is one Moin knows well. ”Growing up in this society, especially as a Brown person, queer, it was hard for me to sit comfortably in my skin and love myself.”  His corporate career made the task doubly difficult. In a setting where the aggressive male stereotype is at best tolerated and at worst celebrated, any show of displeasure or vocalized anger by a person of color is generally deemed a threat to rigid roles and accepted strategies for overpowering challenges to the reigning authority.  Y'all know that when anger is shoved down, it corrupts from the inside out. The emotion continues to simmer until it boils over, often in the gut of subsequent generations––and isn't that what we're experiencing now as the world is made to examine past injustices in order to create a more equitable future for all?  Moin feels that Gestalt fosters a more thorough unlearning and rewiring process. In an age of accelerated global reckoning, where our anger is regularly misunderstood or aggressively disregarded, there's promise in reclaiming our anger as power with rather than power over. MENTIONED IN THIS EPISODE The Astrology Podcast Astral Realms Crystal Oracle Deck Gestalt Institute of Toronto NARM - NeuroAffective Relational Model GUEST BIO Moin Subhani is a Registered Psychotherapist. As a therapist, Moin is compassionate, creative and playful. He completed his psychotherapy training at the Gestalt Institute of Toronto and is a life-long student of Eastern Spirituality. For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast *** Conversations with a Wounded Healer is a proud member of @mhnrnetwork. Let's be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

Embodied
Dieted: Unlearning Lessons From Thin-Obsessed Culture

Embodied

Play Episode Listen Later Jan 7, 2022 31:46


Diet culture is the water we're all swimming in. Anita unpacks the science that props it up with a registered dietician and certified internal medicine physician. She also hears how folks are pushing back against the ways it manifests in the doctor's office, on the trails, and in the gym.

Recalibrate with Milton
LIFE HACK - the art of unlearning and relearning

Recalibrate with Milton

Play Episode Listen Later Jan 5, 2022 9:53


Making other people's urgencies your own priority causes you to neglect yourself. You may not see the immediate consequence to such life decisions however eventually you will. Sooner or later the painful truth will wreak havoc in all areas of your life. It's time for you to unlearn whats become natural to you and relearn new ways of doing things. 

Education Evolution
91. Unlearning the Status Quo so Students Can Thrive with Peter Hostrawser

Education Evolution

Play Episode Listen Later Jan 4, 2022 32:07


Think about how different the lives of our children are, compared to how we grew up or how our parents and grandparents grew up. It's like night and day when you consider the technology changes, social development, human connection, racial awakening, and more. And yet. The status quo in education is for students to sit in a classroom and listen to a teacher talk. We've learned so much over the years about the importance of student agency, getting the child involved, hands-on learning, and more. Yet we keep doing the same thing and expect different results from the young adults in the workforce. This week on the podcast, I'm talking with Peter Hostrawser, the “unlearning coach,” about how we can stop checking off boxes in the classroom and start to let kids share their stories and design their own education. It wouldn't be difficult for any educational institution to get started; all it takes is an open mind and a desire to do things differently. With how different life is today, I'd say it's a requirement. About Peter Hostrawser: Known as the "Unlearning Coach", Peter Hostrawser has been a business educator for over 20 years. He is an entrepreneur and change agent for traditional educational systems as well as a business coach. Peter has helped hundreds of entrepreneurs and educators innovate their craft. Peter is the host of the Disrupt Education Podcast where creative and non-traditional learners share their stories and thoughts on how to change education. He currently teaches business at Amos Alonzo Stagg High School in Palos Hills, Illinois, USA, is an eLearning Curriculum Developer and EdTech consultant. Jump in the Conversation: [1:40] - Disrupting and evolving education for Peter [3:54] - Times have changed and what we need to do [5:18] - Unlearn the status quo [6:17] - Most interesting question in education [7:20] - Let students lead their own stories [8:54] - Creating an audience and purpose for what kids create [13:41] - Where to start helping kids to own their story [17:26] - Kids are willing to teach us if we truly want to learn [18:46] - What's next for Peter and his mission [20:02] - Turbo Time [24:20] - What to know about finding your value [26:18] - Peter's Magic Wand - That school is the place where curiosity met experience and they can follow their curiosity (also in communities); where people not afraid to fail [27:49] - Maureen's takeaways Links & Resources EF Education as a Human Right Tour Disrupt Education Podcast Listen to my interview on the Disrupt Education Podcast Spikeview portfolio platform Agilities profile and career information Episode 11: Aligning Kids' Futures with Agilities Testing The Giant Killer book and Amazon movie Sir Ken Robinson's TED talk: Do Schools Kill Creativity?  Email Maureen Maureen's TEDx: Changing My Mind to Change Our Schools The Education Evolution Facebook: Follow Education Evolution Twitter: Follow Education Evolution LinkedIn: Follow Education Evolution EdActive Collective Maureen's book: Creating Micro-Schools for Colorful Mismatched Kids Micro-school feature on Good Morning America The Micro-School Coalition Facebook: The Micro-School Coalition LEADPrep

RetailCraft - digital retail, ecommerce and brands - Retail Podcast
RetailCraft 28 - ”Unlearning, to relearn” - Greg Duce of Reckitt

RetailCraft - digital retail, ecommerce and brands - Retail Podcast

Play Episode Listen Later Dec 30, 2021 47:26


Reckitt Benckiser Group PLC is a British multinational consumer goods company. Formed some 200 years ago it is a stalwart of the FTSE100 and turns over some £14bn (2020). It owns some global powerhouse brands in the health/hygiene/nutrition space, many of which are part of the fabric of UK society - Durex, Dettol, Airwick, Clearasil, Nurofen... In this episode we spend time with Greg Duce, Area Ecommerce Director, Europe, Australia and New Zealand at Reckitt and it's a privileged look behind the brands at the realities of moving direct to consumer, embracing digital and maintaining values. We were struck in chatting with Greg at the focus upon people and skills development, the need to move rapidly yet without losing track of the brand values. Greg articulated with great clarity that the transition to digital-first (without leaving behind the successful, multi-billion legacy) requires the ability to see multiple things at the same time - and to act for now and the future at the same time. Greg talks about the need to "win today and win tomorrow', and how this requires the simultaneous adoption of two competing maxims: the first is the mantra of "fewer, bigger, better" investments (using Reckitt's scale), while at the same time placing "bets everywhere to see what sticks" (because you have to recognise that new competitors are not limited to the legacy competitors). This 'duality' is at the heart of the digital approach - a flexibility of mind and approach that is worthy of a chapter or two by Von Clauswitz or Sun Tzu!  The full transcript is available via https://internetretailing.net/retailcraft-retail-podcasts/retailcraft-retail-podcasts   Run time: 47 minutes INFORMATION: Greg Duce: https://www.linkedin.com/in/greg-duce-1888897/  Jamie Merrick: https://www.linkedin.com/in/jamiemerrick/  Ian Jindal: www.linkedin.com/in/ianjindal/  and www.twitter.com/ianjindal    Recorded and engineered at Spiritland Studios, UK. Episode photo credit: Ian Jindal (https://www.instagram.com/ianjindal ) 

Badass Direct Sales Mastery
Paul Blanchard - Habit Finder CEO

Badass Direct Sales Mastery

Play Episode Listen Later Dec 30, 2021 30:02


About Paul Blanchard:  He is the president of Habit Finder and he has been a network marketing coach for a few years now, helping networking marketers and direct-sales professionals learn their habits of thinking so that they can make changes where necessary and keep the good habits of thinking so that they continue to build and grow their business. In this episode, Jennie and Paul discuss:Unlearning to earn The driver and the vehicleStopping intentionally Your brain's tendency to focus on specificsKey Takeaways:The more you unlearn, the more you earn. We pour an overflowing bucket of concepts into a little beaker of willpower and integration and that's why it doesn't often work and we end up jumping from system to system, and concept to concept. You are not your thoughts. You're in the driver seat, but you have little to no control over your neurological patterns and how you think - which in this case, would be the vehicle. People who don't know how to stop intentionally would have a harder time trying to fight their procrastination. If you honor your word in your agreement with your body as to what you'll do, in what time, and how long your brain wouldn't have a problem with that. When asked what we want, we often answer in general ideas but when asked what we don't want, we often get more specific. This is harmful especially since the brain focuses more on specifics than general ideas. "Personal development is not a philosophical game… [it] is a biological game. If you don't know the rules of your neurological biology, then you're gonna frustrate the process because we're naturally impatient and the brain is not - it loves to count on the same thing over and over again." —  Paul Blanchard Take Habit Finder's Un-personality Assessment for FREE by clicking on this link: http://habitfinder.com/bdsm  Connect with Paul Blanchard:Twitter: https://twitter.com/habit_finderFacebook: https://www.facebook.com/habitfinderInstagram: https://www.instagram.com/habitfinderWebsite: www.habitfinder.com   YouTube: https://www.youtube.com/channel/UCOguxyKl1jdar64xfZXe5KwLinkedIn: https://www.linkedin.com/in/paulblanchard2 CONNECT WITH JENNIE:Twitter: https://twitter.com/jenniebplFacebook: https://www.facebook.com/badassdirectsalesmastery/app/307339332686535/Instagram: https://www.instagram.com/badassdirectsalesmastery/Website: https://badassdirectsalesmastery.com/Show: https://badassdirectsalesmastery.com/blog/Email: jennie@badassdirectsalesmastery.com Show notes by Podcastologist: Justine TallaAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Every Night's A School Night
Night School #423: "Unlearning & Relearning Pornography & Puritanism"

Every Night's A School Night

Play Episode Listen Later Dec 29, 2021 120:39


Night School #423: "Unlearning & Relearning Pornography & Puritanism" by Every Night's A School Night

Online Marketing Made Easy with Amy Porterfield
#420: Unlearning The Hustle Mentality (& How I Got It Wrong)

Online Marketing Made Easy with Amy Porterfield

Play Episode Listen Later Dec 28, 2021 14:13


An Entrepreneur's Permission To UnHustle  I  L - O - V - E  new entrepreneurs. There's no drive or determination like the early days of starting a business…but with that comes a few habits that become hard to break. Like taking that drive and willingness to do what it takes and forgetting that you're running a marathon…not a sprint. A “hustle, hustle, hustle” mentality can be the default setting for high achievers (like many entrepreneurs are.) But it's also been the flag that successful entrepreneurs have loudly and proudly flown for the last decade. And I made the mistake of falling into the hustle culture trap myself in the early days of my business. So in this episode, I want to talk about the turning point when I realized hustling my days, nights, and weekends away wasn't cutting it anymore Plus how I undid the thoughts of what I “should be” as an entrepreneur and even the “hustle-over-everything” beliefs I brought into my business. Whether you're just starting out or you're a long-timer like me, I hope this short and sweet conversation is one more reminder that your *whole* life deserves your attention.  And that doing *all* the things isn't always what's best for your biz.  So take a deep breath and click to listen. Your permission to unhustle is inside! Here's a glance at this episode... [03:29] The one thing that I would do differently in my business is that I wouldn't have hustled to get to where I am today.  [04:42] The first years are the most difficult. Once you start to see traction and double down on what's working, the hustle can stop or at least slow down. [06:50] What I believe now is that you can have an amazing personal life with white space and downtime as well as an amazing business. [09:03] The questions we ask allow us to work smarter. It took courage to allow me to switch to a four-day workweek. My team and I put in a system and a plan. Then we got to work! Rate, Review, & Follow on Apple Podcasts "I love Amy and Online Marketing Made Easy."

SWOON: Love Lessons with Julie and Gina
Unlearning shameful lessons from diet culture.

SWOON: Love Lessons with Julie and Gina

Play Episode Listen Later Dec 27, 2021 33:17


Gina and Jeff are joined by Hilary Kinavey, MS, LPC and Dana Sturtevant, MS, RD, two colleagues that are transforming the work we do in healthcare around body awareness, body trust and unlearning shameful lessons from diet culture.

Absolutely Write
Ep. 188: What if our life came with a learning sign? - Leadership lessons from our everyday life.

Absolutely Write

Play Episode Listen Later Dec 24, 2021 6:07


In this 10-part series, Aditi talks about different leadership lessons that she's observed from our every day. This week, she talks about a captivating anecdote on learning and unlearning. She shares a beautiful story that will leave you pondering. Tune in!

Daily Detox with Stephanie Center
44. Unlearning What We Were Taught About Health.

Daily Detox with Stephanie Center

Play Episode Listen Later Dec 21, 2021 25:26


Have you ever changed your opinion on something? Have you ever felt so strongly about something that you were so wrong about? It's humbling to admit when we are wrong. It's uncomfortable. I have so much more respect for people who admit that they get it wrong sometimes. It's our human right to be wrong and imperfect. Character is how we handle being wrong. For me personally, I like to be wrong in public. Yep. I think that's my favorite. Getting it wrong with an audience. You know- Go big or go home. My very first podcast episode was dead wrong. It had bad information. I removed it. You can't even download it anymore. Why? Because I was wrong!!! And I've made a commitment to you to give you my best. Of course, I didn't know it was wrong at the time, which is why I released it in the first place. Mistake, meet grace. In all seriousness, as we learn and grow, our opinions SHOULD change. That means we are learning, right? Here's another way to think about this: What's something that you know now that you wish you would have known "back then"? I think about this question a lot. Which brings me to today's episode. Today I am exploring what I thought I used to know and what I know now. My goal for every episode is not for you to agree or disagree with me. My goal is to leave you curious and hungry for more information- that each episode may inspire you to delve further. In this short and sweet episode, I share about: ✓ What I've learned over the past 2 years ✓ Why I think people are so sick ✓ What I think is at the root of all disease ✓ What I no longer promote & why ✓ My favorite books that came out this year ✓ Where do we go from here? This episode is only 25 minutes or so. It's not as long as my other episodes. You can listen while you walk your dog. Sea Love Candles Improve the air quality of your home with Sea Love Candles. These candles are hand-poured and made from coconut and soy. The wick is lead free and the scents are fragranced with pure essential oils. Most candles are made from synthetic ingredients and contribute to the pollution of your home. Not with Sea Love Candles. Get 10% off your order with the code HolisticHouse10 when you order today! Like the show? Hit the subscribe button! Leave a review. Share with your friends and family! Join our private FB community: https://www.facebook.com/groups/1268531680214189 --- Support this podcast: https://anchor.fm/stephanie-center/support

More Life Church
Wrapped | The Gift of Unlearning

More Life Church

Play Episode Listen Later Dec 20, 2021 41:01


In this message, Pastor Josh Pennington concludes “Wrapped,” our final series of the year, by taking a look at the gift of unlearning.   Half of spiritual growth is learning what we don't know.  The other half is unlearning what we do know, allowing us to loosen or let go of strongly held beliefs about ourselves and others.   Check out this week's message as Pastor Josh teaches on six things to unlearn.

Netflix Is A Daily Joke
Loyiso Gola: A Joke about White People

Netflix Is A Daily Joke

Play Episode Listen Later Dec 20, 2021 6:13


Loyiso Gola jokes about white people in his Netflix special, "Unlearning".

The Raquel Show
The Gift of Two Birthdays

The Raquel Show

Play Episode Listen Later Dec 19, 2021 19:02


In This Episode, You Will Learn: One decision can change the trajectory of your life! Unlearning is just as important as learning. Your mind is NOT your storage for your to-do list.   Resources + Links: Click here to ENTER THE LAUNCH GIVEAWAY!   Go to www.textraquel.com for VIP updates!   Follow Raquel on Instagram | @itsraquelq Join us on Facebook | https://www.facebook.com/itsraquelq   Find more resources on our website www.TheRaquelShow.com   Show Notes: With it being my birthday weekend AND my second birthday (yes, I have two birthdays) I'm sharing 12 lessons I've learned. I love celebrating birthdays because it's a time of reflection and gratitude for the people in my life! I also like to think of birthdays as being another year older, wiser, and another year of leveling up! In this episode, I'm sharing lessons from the importance of unlearning, to practices that have helped me stop treating my mind like storage for my to-do list. Tune in and let me know which of these lessons that stand out most to you! I can't tell you how grateful I am to have you here joining me on this new podcasting journey! Please subscribe, continue to share episodes when you have ah-ha moments, and go out there and play bigger!   01:30 Yes, I have TWO birthdays! 04:15 The biggest risk you'll ever take is not taking risk at all. 05:50 Celebrating the success of others. 07:00 How I've witnessed that people connect with who you really are!08:00 Never underestimate the power of connection, including online. 09:30 When we get stuck in the weeds, we can't see future opportunities. 10:50 Unlearning is just as important as learning. 13:00 Your mind is NOT your storage for your to-do list. 15:40 When expectations have not been clearly set, frustration occurs. 16:30 You will never have a BIG life by playing small.

Menstruation ReWritten
Unlearning and understanding in adulthood

Menstruation ReWritten

Play Episode Listen Later Dec 17, 2021 41:43


Welcome to an exciting, educational and open conversation on menstruation. Kiana and I discuss the embarrassing and enlightening. Learn about womb wisdom, unlearning period stain shame and the power of menstrual offerings (with correct awareness and guidance). Topics discussed: - Kiana's menarche - Unlearning shame - How sex education fails and Kiana's work to make it better and more accessible - Understanding your cycle and taking steps to live in your own rhythm - How to work with menstruation as a sex worker - Menstruation, partners and sheets - Menstrual offerings of healing energy for systemic issues - Kiana's wishes for menstruators Kiana's Instagram:  @healingisimperfect Kiana's Queer Pride project Instagram: @houseofheaux_Womb Wisdom Instagram: @thewombroom.co Considering a menstrual cup? Check out Lunette (https://store.lunette.com/?rfsn=4709896.1507ef) Subscribe for new episodes each full moon! Reach out: dreamspring.life@gmail.comIf you like what you hear, leave a rating or review on Apple Podcast or wherever you get your podcasts so others can find us and have a chance to listen. 

Sensual Power
Unlearning Body Shame!

Sensual Power

Play Episode Listen Later Dec 16, 2021 40:47


Many of us grow hearing all kinds of messages about our bodies, our looks and sadly so much of that messaging creates really negative self images. We get into this relationship with ourselves that's based on thinking we need to be fixed. We carry beliefs about our lovability based on looks and size. So how do we break that down? How do we start letting go of what we heard and unlearn feeling shame and hatred. In this episode I'm breaking down a bit of my own journey along with one of the most profound exercises I learned from the incredible Lisa Nichols to release shame and self hate and call in deep self love! If you're looking for more support in healing your relationship with yourself check out some of my offerings here: https://linktr.ee/sensualpower --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valerie-schrader/support

WarKry Radio - Go Be Great with Coach Karena
Episode 99 - UnLearning Habits That Hinder You From Being Authentic

WarKry Radio - Go Be Great with Coach Karena

Play Episode Listen Later Dec 16, 2021 7:51


Unlearning is the new learning in the journey of having a blissful quality of life. People say, learning a new good habit can be cumbersome but have you ever tried to unlearn a bad habit? It is much harder to unlearn a bad habit. We, as humans, catch up on bad habits very quickly and let them settle just as our second nature. There are some habits that one should totally unlearn to grow and stimulate better life decisions Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect. --- Send in a voice message: https://anchor.fm/warkry/message

The Psychology Podcast
Kelly Carlin || The Human Path Toward Wholeness

The Psychology Podcast

Play Episode Listen Later Dec 16, 2021 58:48


In this episode, I talk to Kelly Carlin about the human path to wholeness. We delve into Kelly's childhood and what it was like growing up with the influential comedian George Carlin. Recently, she started her own coaching program called Women on The Verge. With a master's degree in Jungian psychology and a coaching certification, Kelly helps women step out of their expected societal roles by empowering them to reclaim their true selves. She finds great joy in seeing others live fuller, authentic lives. We also touch on the topics of parenting, depth psychology, social justice, interconnectivity, and comedy.BioKelly Carlin is an actress, producer, screenwriter, podcast host, and the only daughter of the late comedian George Carlin. Her fascinations range from discovering how to live a true and deep life, to freedom of expression, to the evolution of consciousness and the American psyche. She's a practitioner of Zen Buddhism, has a master's in Jungian psychology, and comes from a family steeped in comedy, big ideas, and warm hearts. She is also the founder of Women on The Verge, a coaching practice that encourages women to make deep, long-lasting changes within so that they can finally be valued, paid, and recognized.Website: thekellycarlinsite.comTwitter: @kelly_carlin Topics00:01:19 Kelly's childhood and upbringing00:10:13 The family of comedy00:15:50 Kelly's interest in Jungian depth psychology 00:19:05 Unlearning childhood experiences 00:22:22 Women on the Verge00:27:01 Embodying new identities00:31:23 Dismantling the “tyrannical shoulds”00:35:07 Authenticity is congruence00:38:48 Social justice and the evolution of consciousness 00:41:41 The need to matter00:48:40 The emerging recognition of interdependence00:52:08 Kelly's future projects00:58:17 What would irk George Carlin the most about current society?

The Audio Long Read
From the archive: Unlearning the myth of American innocence – podcast

The Audio Long Read

Play Episode Listen Later Dec 15, 2021 38:29


We are raiding the Audio Long Read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2017:When she was 30, Suzy Hansen left the US for Istanbul – and began to realise that Americans will never understand their own country until they see it as the rest of the world does. By Suzy Hansen. Help support our independent journalism at theguardian.com/longreadpod

The Road to Self Love
Breaking through the resistance of pursuing your calling with Abbi Hatten

The Road to Self Love

Play Episode Listen Later Dec 14, 2021 45:09


The road to self love will be off for the holidays. The next episode will be released in 2022 and we are super excited for you to listen to our very special guests. I hope you'll miss us as much as we'll miss you. Oh hey, Self Lovers! Today on the road to self love we are joined by Abbi Hatten. She is one of my dear clients and is travelling around the US in her van for the last 5 months. This episode is for you if you are looking for the permission to do what you've always been called to do, you get to hear from abbi on how she broke through the resistance that was coming up to her on doing what she was really called to do for a really long time.   TIMESTAMPS (6:45) - What makes you 'YOU'? (8:53) - Unlearning the things you learnt in your childhood (10:55) - Biggest Hurdle in doing what you love (13:28) - Breaking through the resistance of pursuing your calling (14:38) - Laying naked in a hot spring  (18:45) - Getting real about insecurities (22:28) - Applying the things that you learnt and unlearnt to your life going forward (24:18) - How do you surrender? (27:21) - What's it like to go back home after being a traveler for 5 months? (29:19) - What's it like working with Paul Fishman ? (35:25) - Why is it scary to invest in yourself (37:43) - How has been your journey of stepping into the unknown  (38:39) - Fuck, Marry, Kill  (41:05) - What does Self Love mean to you? EPISODE LINKS  Follow Abbi on IG - @abbiwanderlust Checkout Abbi's vulnerable self on tiktok - @abbiwanderlust    Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353

The Habit Coach with Ashdin Doctor
Unlearning Toxic Behaviour

The Habit Coach with Ashdin Doctor

Play Episode Listen Later Dec 13, 2021 6:22


Episode 614Did you know?The original version of the show 'Big Boss' was aired in 1999 and it was called 'Big Brother' after adapting the concept from the book by George Orwell called '1984'.In this episode of #TheHabitCoach Podcast, Ashdin Doctor talks about what we call bitchy behaviour. When we are with friends and family, we often fall into a habit of talking negatively about other people. Ashdin shares a super simple habit of learning to walk away from such behaviour and how to be safe in various situations. Do tune in to this awesome episode and learn the art of changing the conversation. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Open Source Security Podcast
Episode 301 - You're holding it wrong: the importance of unlearning

Open Source Security Podcast

Play Episode Listen Later Dec 13, 2021 31:52


Josh and Kurt talk about the epic failure that was episode 300. But this ties nicely into the topic of the day which is new ways to do things. The example is a new way to hold a controller when playing Tetris. There are always new tools and new ideas in security. Sometimes we have to abandon the old way because the new way to too good to ignore. Show Notes Lawfare Apple NSO podcast New way to play Tetris

In Short Supply
Things I'm Unlearning

In Short Supply

Play Episode Listen Later Dec 12, 2021 46:32


Daniela discusses the way in which she is unlearning thoughts, patterns, and behaviors she has always adopted in her life and how to change the narrative for herself.

Finding Genius Podcast
Unlearning the Habit Loops of Anxiety and Depression with Joe Luciani, PhD

Finding Genius Podcast

Play Episode Listen Later Dec 10, 2021 47:03


“You can't be afraid of anxiety and depression; you need to approach it head on and realize exactly what it is, and exactly how the mind frames things to keep us involved with…the habits of anxiety and depression,” says Luciani.   Anxiety and depression aren't usually seen as habitual, but should they be? Press play to discover: How someone gets into a habit loop of anxiety and depression The connection between insecurity (lack of self-trust), the desire to control life, and stress When and why anxiety and depression begin to replace ‘stress' or ‘duress' In what ways people can become victimized by their own mind Joe Luciani is a clinical psychologist and bestselling author of Unlearning Anxiety and Depression: The 4-Step Self-Coaching Program to Reclaim Your Life. But it wasn't until he chose to break away from his formal training and look at therapy with a fresh and intuitive standpoint—one that is a matter of engagement between therapist and patient—that he even started understanding the ideas that form the basis of his book. Once he started seeing anxiety and depression as habits, they became demystified, which allowed him to consider how the mind can unlearn those habits. Tune in for more of Luciani's perspective and visit https://self-coaching.net/. Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Side Hustle Pro
278: Unlearning purpose: How to stop overthinking and start side hustling

Side Hustle Pro

Play Episode Listen Later Dec 2, 2021 35:18


Hey Guys, Co-Work With Me this week as I discuss unlearning purpose and how to stop letting analysis paralysis keep you from pursuing your side hustle. Check out this episode and others on Apple Podcasts, Spotify, and watch on YouTube  Sponsors This episode is brought to you by: Podcast Moguls Register for the next training at podcastmoguls.com Skillshare Explore your creativity at Skillshare.com/hustle and get a one month free trial of Premium Membership Spectrum Reach Free Production of a :30 Video Offer: Our friends at Spectrum Reach have always been fully committed to helping businesses succeed.  Claim production of your free 30 second video that you can use across all screens.  Yes, that's Instagram, YouTube and even TV!  Create your video on www.waymark.com/spectrumreach using the offer code HUSTLEPRO at checkout.  Just click the “coupon” link at the top right and it's 100% free.  So claim your free 30 second Waymark video today! Explore the Spectrum Reach Ad Portal: Visit go2.spectrumreach.com/hustlepro to build your TV campaign online! On this page, you'll learn more about the Ad Portal, with a link to register for online access. Then you're ready to start building your own TV campaign, on your time, with your budget – all right from your laptop! Links mentioned in this episode Podcast Moguls Nicaila TV YouTube Channel Learn more about Chris-Tia Donaldson's Legacy Color Noir Coloring Book Six Bullet Saturday Newsletter Affiliate Disclosure: I may be an affiliate for products that I recommend or share. If you purchase those items through my links, I may earn a commission. You will not pay more wh Click here to subscribe via RSS feed: http://sidehustlepro.libsyn.com/rss Announcements Join our Facebook Community If you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Guest Social Media Info Side Hustle Pro – @sidehustlepro #SideHustlePro

Canadian Asian Missional Podcast
Episode 82 - Women In Leadership (Part 8): Writing To Make Space For Gathering, Evolving, and Opening Doors (feat. Sarah Bessey)

Canadian Asian Missional Podcast

Play Episode Listen Later Dec 1, 2021 36:49


Episode 82 - Women In Leadership (Part 8): Writing To Make Space For Gathering, Evolving, and Opening Doors (feat. Sarah Bessey) The world of writing and blogging has opened up unique opportunities to share journeys with one another. On the topic of women in ministry and leadership, it has been a gift to many to find others who are wrestling through the same questions and matters, to take those steps together, and be given space and language to engage in healthy ways in their own context. We have the privilege of having author Sarah Bessey join us for this conversation and to hear her experiences. -------------------------- Sarah Bessey Website Jesus Feminist: An Invitation to Revisit the Bible's View of Women  Out of Sorts: Making Peace with an Evolving Faith Miracles and Other Reasonable Things: A Story of Unlearning and Relearning God A Rhythm of Prayer: A Collection of Meditations for Renewal -------------------------- Please remember to share and subscribe to our podcast to join the conversation as we regularly discuss all things related to being Canadian, Asian, and missional. Leave us your comments and feedback and let's do this together! contact.campodcast@gmail.com Music Credits: aKu – The Final Blow © 2021 aKu All Rights Reserved, Used With Permission

What You're Craving
Why We Always Have Choices and The Importance of Unlearning the Stories We Tell Ourselves

What You're Craving

Play Episode Listen Later Dec 1, 2021 45:46


In this episode, I have a conversation with Jayme, who so bravely offered to come on the pod today and share her current predicament and story with us after I asked our Facebook group for volunteers willing to come on WYC and have some REAL TALK. And wow do we go there. Jayme and I talk through the VERY REAL danger of the stories we tell ourselves (and believe!), how easily we forget that we have choices, and why failure needs to get out of our vocabulary, like yesterday. Jayme is real and authentic in describing her struggle - which is a love language we should all consider engaging more in. I know that this powerful conversation is going to help so many people.   We talk a lot about our amazing Breaking up with Sugar facebook group - you can join it here! I'm obsessed with knowing all about what you've thought about this podcast and the directions we should be going, so please follow (and DM!) me on Instagram and Facebook and find more on my website. We're in this together and the journey is going to be so awesome. Produced by Dear Media

The Road to Self Love
Finding Your Purpose in a Corporate Job with Becca Ribbing

The Road to Self Love

Play Episode Listen Later Dec 1, 2021 53:54


Oh hey, Self Lovers! On this episode of the show we talk to the purpose & clarity coach Becca Ribbing. Today we talk about parenting, schooling, how to find your purpose in  a corporate job, how to deal with bosses that micromanage you and so much more. This episode is for you if you are- Looking to pivot Trying to find a new job Trying to find peace in your purpose   Apply for The Self Love Diet today    TIMESTAMPS   (2:49) - What makes you, YOU? (6:53) - Unlearning the fear of doing what you love isn't enough to earn a living. (12:04) - The breaking point for most people (14:46) - Bad Boss and Negative Co Worker (16:06) - Do you need a new boss or a new job? (21:26) - Impacts of the pandemic on the corporate environment (24:21) - How to boost your productivity when working from home  (32:07) - Deep Diving into the Clarity Journal. (38:58) - How would you guide someone through that friction? (44:02) - Road Trip Game #1 (50:09) - What does Self Love mean to you ?   EPISODE LINKS    Get the clarity Journal here Follow Becca in IG - @beccaribbing Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love

My Sister Said with Uche Amuneke
Unlearning A ”Conservative Christian” LIE: Countercultural ≠ Christ-Like

My Sister Said with Uche Amuneke

Play Episode Listen Later Nov 27, 2021 21:41


Pastors STOKE Division By Making "The Culture" A BOOGEYMAN. It Needs to Stop.

Woke & Wired - Expanded Consciousness and Entrepreneurship
179. The School Of Unlearning [SOUL] and Choosing To Write Your Own Story – Conscious Leadership Coach ELISA HAGGARTY

Woke & Wired - Expanded Consciousness and Entrepreneurship

Play Episode Listen Later Nov 25, 2021 75:35


Elisa Haggarty is a conscious leadership coach and host of The School Of Unlearning Podcast. Elisa was once my coach through Parsley Health, and in this episode you get to experience her presence and wisdom, as well as hear a few powerful lessons she picked up along the path of unlearning. We discuss:  Finding yourself in a life you didn't plan for Making the choice to write your own story Learning to unlearn self care The heartbreak and the accident that shifted Elisa's life path  Cultivating radical acceptance “Life is an inside job” Adapting the mentality of being “the lucky one” How a brain trauma led Elisa to meditation and other healing and mindfulness modalities Choosing to invest into yourself over pleasing others Elisa's experience going on a silent meditation retreat in Taiwan  How teaching English brought Elisa to Hong Kong and led her to becoming a whole foods chef How Elisa created “The Culinary Farmacy”, a space where the clinical met the culinary Elisa's experience with building a nutrition business  Elisa's love affair with chocolate  Elisa's journey of becoming a coach and learning entrepreneurship  Finding peace with making money Having a good relationship with what you do have VS chasing abundance Leaving a “hot” job at Parsley Health Helping people understand their relationship between fear and love as her job  Developing emotional agility  How Elisa got the clarity to leave her job and go back to one-on-one coaching Elisa shares her experience with psychedelic mushrooms  Learning from animals Episode sponsor: I'm so excited to share with you that my #1 podcasting tool since day one of this podcast – Zencastr – has become a new sponsor to the show. Zencastr provides crystal clear sound and gorgeous HD video. What I love about it is that it records separate audio and video tracks for me and the guest, so the editing process is a lot more customized. Plus, there's secured cloud backup, so you never lose your interviews.  It's super easy to use — there's nothing to download, my guests just click on the link and we start recording. Go to zencastr.com/pricing and enter promo code KSENIA to get 30% off your first three months with PRO account or try it for FREE with a Hobbyist account. It's time to share your story!  Disclaimer:  Everything shared on this podcast is for informational purposes only. Please consult a medical professional before making any decisions regarding your personal health. Connect with Elisa:  www.elisamaryhaggarty.com @thesoulpodcast @elisamaryhaggarty Connect with Ksenia:  kseniabrief.com Ksenia's email list Instagram @ksenia.brief YouTube Ksenia Brief TikTok @ksenia.brief Subscribe, rate and review the podcast on Apple Podcasts Follow the podcast on Spotify

Loveline with Dr. Chris
Loveline 11-23-21

Loveline with Dr. Chris

Play Episode Listen Later Nov 24, 2021 49:32


Unlearning behaviors and ideals See omnystudio.com/listener for privacy information.

Daily Detox with Stephanie Center
42. Non-Toxic Skincare Solutions for Acne Prone Skin with Brandy Searcy

Daily Detox with Stephanie Center

Play Episode Listen Later Nov 23, 2021 66:42


Let's talk about acne. This isn't an old problem. Acne has been around for hundreds of years. This NIH article dates acne back to the 16th century. What does that tell you about acne? It's been a problem for a long time and we haven't solved it yet. If we had, then perhaps it wouldn't impact 50 million Americans each year (American Academy of Dermatology Association). How many of you have seen a dermatologist about acne?

Healthy Charleston
S3E55 | Kate Hendley - Winging It, Taking Performance Out of Self Worth, and Unlearning Negative Self Talk

Healthy Charleston

Play Episode Listen Later Nov 22, 2021 65:44


Kate Hendley, Integrative Health and Nutrition CoachKate is affiliated with Rhapsody Fitness as she's leading their nutrition program and she is doing work for Three Seeds Wellness, a holistic wellness studio In West Ashley. Warning: This podcast includes descriptive details about eating disorders. Kate grew up as a competitive figure skater and when she got to college, she put a lot of pressure on herself to perform at a certain level at all times. She ended up developing an eating disorder and tells us her life-changing story of treatment and recovery. If you're listening to this episode and struggling with some of the issues that Kate mentions, you are not alone - you can get help. If you need support, resources, or treatment options for yourself or a loved one struggling with an eating disorder - call or text 800-931-2237. @katenotcate

Tyler House of Faith
Unlearning Judgement

Tyler House of Faith

Play Episode Listen Later Nov 15, 2021 47:52


11/14/21 Christians are called to be the very agents of the redemptive purposes of God.  A mindset of judgement has its roots in the poisonous fruit of the tree of knowledge and is the very antithesis of redemptive grace.  This weeks message is about how we as believers are called to walk in complete freedom from the judgmental mindset and come into alignment with the grace and mercy of God.  We hope you dig it.  (Jonah 1-4)

This Woman Can
Perfection is for losers - Dr. Kathy Ann Hernandez

This Woman Can

Play Episode Listen Later Nov 12, 2021 54:15


Dr. Kathy-Ann C. Hernandez was born and raised in the twin island republic of Trinidad and Tobago, and she has many years of experience as a scholar and practitioner at various academic levels in the Caribbean and in the United States. Currently, she is a Professor in the College of Business and Leadership and co-chair of the Ph.D. Program in Organizational Leadership at Eastern University in Pennsylvania.  She researches, writes, and teaches habits and strategies for leading a flourishing life in the context of supportive learning communities. She is founder of the blog Value What Matters and manages an active Facebook page and group committed to these ideals. Here, she writes and speaks on the importance of creating a personal life brand targeted at cultivating relationships with self, others and one's God.  Her published work, crosses genres and appears in literary journals and peer-review journals. Her most recent publications, Waiting by the Brook: Seven Steps to Deeper Intimacy with God, along with the guided journal she feels are the books she was born to write at the intersection of her faith and scholarship.  We discuss; - Unlearning old paradigms to adopt new ones  - Changing your personal metrics for success - How she learnt to overcome her perfectionism and ask for help   - Using your current career platform to support your future pivot - Plus the advice she'd share with other women - hint " Dream big, dream bigger" _________________________________ To connect with Kathy-Ann Website: https://valuewhatmatters.com/ Email:drh.valuewhatmatters@gmail.com ----------------------------------------------------------- Register for my FREE monthly 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank. https://janicesutherland.ck.page/careernofear ____________________________________ FIND ME ON: Official Website | https://www.janicesutherland.com Facebook | https://www.facebook.com/iamjanicesutherland LinkedIn | https://www.linkedin.com/in/iamjanicesutherland Twitter | https://www.twitter.com/This_Woman_Can Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 

M&M Live Radio
Show #421 - Unlearning Habits From Our Parents

M&M Live Radio

Play Episode Listen Later Nov 10, 2021 60:01


On this show of M&M Live Radio, our hosts Meesa & Meah discuss the habits they've unlearned from their parents. This week during #TooManyHashtags, this week's trending topics, we talk about the Atlanta Braves becoming World Series Champions, the future of food delivery services and more. Plus, Meesa shares her recent birthday plans. M&M Live Radio Jingle ”FAITH AND PATIENCE” - nobigdyl. ft. Parris Chariz ”Down Too Long” - Reece Lache' ft. Big Breeze ”WORLD SERIES” - Aaron Cole ft. Kaleb Mitchell  M&M Live Radio Jingle ”10K” - KB ”Bible Going Viral” – Mike Teezy ft. Caleb Gorden  ”Copacetic” - Czar Josh ft. Phil J  ”No Limit” -  Aha Gazelle & Starringo   M&M Live Radio Jingle

Building My Legacy
Episode 187-Stephanie Walter on How ‘Unlearning Things' Can Maximize Your Investment Earnings-Building My Legacy with Lois Sonstegard, PHD

Building My Legacy

Play Episode Listen Later Nov 8, 2021 29:49


Welcome to Episode 187 of Building My Legacy.In this podcast Stephanie Walter, CEO of ERBE Wealth, talks about how the wealthy become wealthy and maintain that wealth. More importantly, she explains that anyone can follow this successful formula by ensuring their investments create cash flow. Stephanie's company specializes in real estate syndication — putting together a group of investors to purchase a piece of real estate that's bigger than anyone could buy on their own. Investors are paid a monthly distribution — typically more than they'd earn on more traditional investments such as a 401k.Syndication also offers important tax advantages, as Stephanie explains, another reason the wealthy are attracted to this type of investment. Whether you're a would-be entrepreneur looking for a profitable business … someone who's not getting ahead in a “W-2 job” … or looking for a new way to build your legacy … you'll find our discussion with Stephanie very interesting.So if you want to know:– What you need to “unlearn” to begin investing as the wealthy do– Why syndication can be a safe investment — even during a recession– Why most wealthy investors don't have a 401k– How successful syndicators choose their markets and their properties– The tax advantages of “cost segregation” and 1031 exchange properties About Stephanie WalterThe CEO of Erbe Wealth, Stephanie Walker is a capital raiser, syndicator, 1031 exchange advisor and real estate investor. After selling the insurance agency she owned for 16 years, she now teaches people to “unlearn” what most of us have been wired to think about money and re-educates people on attaining lasting wealth. She sees herself as the gateway between investors and well vetted deals. You can learn more about Stephanie and her company at her website, erbewealth.com About Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned that successful leaders have a passion to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow?Lois is dedicated not only to developing leaders but to helping them build a meaningful legacy. Learn more about how Lois can help your organization with Leadership Consulting and Executive Coaching:https://build2morrow.com/Thanks for Tuning In!Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don't forget to subscribe to the show on iTunes to get automatic episode updates.And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now. Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/Source: https://businessinnovatorsradio.com/episode-187-stephanie-walter-on-how-unlearning-things-can-maximize-your-investment-earnings-building-my-legacy-with-lois-sonstegard-phd

Business Innovators Radio
Episode 187-Stephanie Walter on How ‘Unlearning Things' Can Maximize Your Investment Earnings-Building My Legacy with Lois Sonstegard, PHD

Business Innovators Radio

Play Episode Listen Later Nov 8, 2021 29:49


Welcome to Episode 187 of Building My Legacy.In this podcast Stephanie Walter, CEO of ERBE Wealth, talks about how the wealthy become wealthy and maintain that wealth. More importantly, she explains that anyone can follow this successful formula by ensuring their investments create cash flow. Stephanie's company specializes in real estate syndication — putting together a group of investors to purchase a piece of real estate that's bigger than anyone could buy on their own. Investors are paid a monthly distribution — typically more than they'd earn on more traditional investments such as a 401k.Syndication also offers important tax advantages, as Stephanie explains, another reason the wealthy are attracted to this type of investment. Whether you're a would-be entrepreneur looking for a profitable business … someone who's not getting ahead in a “W-2 job” … or looking for a new way to build your legacy … you'll find our discussion with Stephanie very interesting.So if you want to know:– What you need to “unlearn” to begin investing as the wealthy do– Why syndication can be a safe investment — even during a recession– Why most wealthy investors don't have a 401k– How successful syndicators choose their markets and their properties– The tax advantages of “cost segregation” and 1031 exchange properties About Stephanie WalterThe CEO of Erbe Wealth, Stephanie Walker is a capital raiser, syndicator, 1031 exchange advisor and real estate investor. After selling the insurance agency she owned for 16 years, she now teaches people to “unlearn” what most of us have been wired to think about money and re-educates people on attaining lasting wealth. She sees herself as the gateway between investors and well vetted deals. You can learn more about Stephanie and her company at her website, erbewealth.com About Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned that successful leaders have a passion to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow?Lois is dedicated not only to developing leaders but to helping them build a meaningful legacy. Learn more about how Lois can help your organization with Leadership Consulting and Executive Coaching:https://build2morrow.com/Thanks for Tuning In!Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don't forget to subscribe to the show on iTunes to get automatic episode updates.And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now. Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/Source: https://businessinnovatorsradio.com/episode-187-stephanie-walter-on-how-unlearning-things-can-maximize-your-investment-earnings-building-my-legacy-with-lois-sonstegard-phd

Jerry Flowers Podcast
Unlearning My Type | Cuffing Season Vol 2 | (Part 6) | Jerry Flowers

Jerry Flowers Podcast

Play Episode Listen Later Nov 5, 2021 64:22


What if the problem is due to what you refer to as “Your Type”? Then enemy traffics in sending pain, gift wrapped as your preference

Bedside
Your Past = Your Current Sex Life with Julie Archambault

Bedside

Play Episode Listen Later Nov 4, 2021 56:32


Did you know your epigenetics can influence your sex life?! Yup, that means you past has a direct correlation to your current sex. On the podcast today I'm in conversation with Julie Archambault. The founder of CoCreative, a business dedicated to support individuals and couples in understanding the connections between sex, relationships, personal growth, innovation, creativity, and empowerment in all areas of your life. Julie is also the author of Sex Up Your Life, The Mindblowing Path to true intimacy, healing, and hope. As a holistic teacher and  healing coach Julie shares a behind-the-veil view of the real nature of sex, the patterns that show up in your life, and how you can learn to speak its language.On today's episode we cover: the ways in which we can cocreate with our patterns for better sex and relationshipswhat it looks like to go from disconnected to connected sexthe continuum of connectionmapping our sexual biographythe role of epigenics on our intimacybreaking intergenerational patternsMentioned Resources:Book: It Didn't Start with You Connect with Bedside:@thebedsidethebedside.coConnect with Julie:@cocreativesexcocreativesex.comBook: Sex Up Your Life Be sure to rate, review, and share this episode with a friend!

SuperPsyched with Dr. Adam Dorsay
#84 Unlearning Your Pain | Howard Schubiner, MD

SuperPsyched with Dr. Adam Dorsay

Play Episode Listen Later Nov 4, 2021 46:24


Chronic pain can seriously alter the quality of a person's life. And, sadly, chronic pain is prevalent in the United States with more people suffering from it than the total diagnoses of cancer, diabetes, and heart disease combined. When the source of pain can be diagnosed and treated it is a relief. Yet, far too many people have pain without a diagnosable, treatable, physical root cause of their pain. Their experiences can be lonely, which can cause or exacerbate symptoms of depression and anxiety. Why are so many people suffering and what can be done? And how might psychologists be able to help? On this episode, you will hear answers to these questions from physician Dr. Howard Schubiner, Clinical Director and co-founder of the Freedom From Chronic Pain program (https://www.freedomfromchronicpain.com/). Freedom From Chronic Pain is a structured, online pain management program that has been effective for people suffering from various types of pain, including: back pain, migraines, fibromyalgia, and many others. Howard is also the author of several books for both laypeople and professionals, including a very popular self-help book called Unlearn Your Pain. He has also authored over 60 publications in scientific journals and has been consistently named one of the best physicians in the United States. So, please join Howard and me as we discuss how to unlearn our pain. Unlearn Your Pain: https://www.amazon.com/Unlearn-Your-Pain-process-reprogram-ebook/dp/B0743ZJMYP/ref=sr_1_4?crid=10Y0JP439Z9JD&dchild=1&keywords=howard+schubiner&qid=1635487660&s=books&sprefix=howard+schub%2Caps%2C228&sr=1-4

Behind The Binge
#20: Healthism & Body Confidence [Unlearning fatphobia with Victoria Welsby)

Behind The Binge

Play Episode Listen Later Nov 3, 2021 47:31


Our bodies are constantly changing. How we feel about our bodies has changed over the years as well. A lot of us have a complicated relationship with our body right? A lot of our feelings about our bodies are probably unconscious, you may not even be aware of them. We start to embrace diet culture, become fatphobic or have low body confidence. You may not realize it but Fatphobia is not just about challenging how society views fat people based upon their physical size and shape. It also looks at our fear of becoming fat and disliking ourselves in our own bodies. In this episode, we are chatting with Victoria Welsby about unlearning fatphobia and how it is impacting someone's self-esteem and authenticity. Victoria Welsby (they/them) is a world-leading expert on dismantling fatphobia and diet-culture, TEDx speaker, and best-selling author. They went from being homeless, abused with self-esteem that was achingly low into the courageous fat activist and change maker they are today. Victoria helps people fall in love with themselves and is dedicated to shifting the way society views fat bodies. Listen in to learn more : Victoria's journey and what brought them to the place where they are today. How does fatphobia impact someone's self-esteem and authenticity? Why Victoria is thankful for their cheating ex-boyfriend? Practical advice for those just starting on their journey to becoming their true self with body confidence. Connect with Victoria on their website www.fiercefatty.com or follow them on Instagram @fierce.fatty Resources: I Am Fat - How to Be Confident and Love Your Body at Any Size | Victoria Welsby | TEDxStanleyPark Fierce Fatty: Love Your Body and Live Like The Queen You Already Are If you'd like to follow along with me on socials, you can find me here: Instagram @behind.the.binge @binge.nutritionist Youtube: Binge Nutritionist Send me an email: info@makainutrition.com Website: MaKaiNutrition.com

Leadership Junkies Podcast
158. Clay Smeltzer | Calling All Men: Living and Leading Your Life on Purpose

Leadership Junkies Podcast

Play Episode Listen Later Nov 2, 2021 63:17


Are you challenged by the world's expectations of who you're supposed to be? Do you struggle with worry, fear, stress and anxiety about what it means to be a man today? Are you looking for ways to reduce your stress, connect with other men and live more fully and authentically?   Our special guest Clay Smeltzer answers these and other questions about manhood, imposter syndrome, personal leadership and living your life more authentically.   Clay Smeltzer is the Founder of the Purpose Infused Brotherhood which helps driven men become the best version of themselves by Building, Battling and Bonding together. In short, getting men initiated into a family where they belong!   Clay was 35 years old and living by what the world and everyone else told him he should be. He was the "responsible man," yet he was filled with worry, anxiety, anger, stress, negativity, shame, fear and the list went on. Then the shit hit the fan with a full-blown anxiety/panic attack over an episode of Game of Thrones and he decided to bring death to his old self. Out of those ashes came the new Purpose Infused Man. This change gave birth to the Purpose Infused Brotherhood and helping other men make those same changes and become the best version of themselves every single day!   The Leadership Junkies Podcast is brought to you by Cardivera.com. Show Notes Episode highlights… A leader of one can be a leader of many – you can't lead many until you can lead yourself What man do you see in the mirror? The two questions every man asks himself: 1. Am I good enough? 2. Do I have what it takes? The realities of money beliefs and shadows, and their impacts in your life Ways your subconscious programming creates the outcomes in your life The vital journey of going into your own subconscious darkness to learn and grow Becoming friends with pieces of yourself that you don't like Rising up from the ashes of your former self (living like a phoenix) Unlearning your subconscious beliefs and reprogramming your beliefs to be more fulfilling Finding your truth by going at least five levels deep in exploring your whys for your behaviors, fears, etc. Understanding the ways our brain works and the ways it's actually programmed The value of a 45-day purposeful man journal The impact on men of shoving things down What it means to Build, Battle and Bond Reprogramming our thinking regarding emotions The reality of the strength in your emotions The power of vulnerability in sharing your doubts, emotions and feelings Being more thought reactive than emotionally reactive Life formula: E + R = O … Event + Response = Outcome What and why of the death of your old self Resources: Clay Smeltzer Purpose Infused Brotherhood Website (Initiation Program) Build Battle Bond Website Purpose Infused Brotherhood Podcast The Dark Side of the Light Chasers Book by Debbie Ford The Leadership Junkies Podcast Cardivera Learn more about your ad choices. Visit megaphone.fm/adchoices

Soul Solutions
Why You Should Consciously Choose To Expand Your Mind Each Day

Soul Solutions

Play Episode Listen Later Nov 2, 2021 7:24


Episode 64: Why You Should Consciously Choose To Expand Your Mind Each Day Show Description: Do you wonder about ways to expand your mind? Expanding out of your comfort zone is how you grow and live the life of your dreams. Top Takeaways: ·         [0.49] Why Should You Move Out of Our Comfort Zone?·         [3:37] What Does It Mean To Have A Growth Mindset? Episode Links: Ø  Expand your mindØ  Comfort zone Ø  PossibilitiesØ  RoutineØ  ChangeØ  BlameØ  Judge Ø  Reactionary response Ø  ForgivenessØ  Growth mindset, instead of a fixed mindsetØ  Growth mindset Ø  Knowing isn't the same Ø  Failing Ø  Make time Ø  Unlearning Ø  Feeling ashamed Ø  Taking responsibility Ø  Consciously choosing Ø  Likely to succeed  Support the show (https://paypal.me/TerriKozlowski)

Feeling Free
Cal Callahan - Unlearning Traditional Parenting, Marriage and Money

Feeling Free

Play Episode Listen Later Oct 26, 2021 79:07


Are you ready to learn unlearn what you've been taught about parenting and other widely accepted norms? Connect with Cal here... The Great Unlearn Podcast: https://www.thegreatunlearn.com (https://www.thegreatunlearn.com) Instagram: https://www.instagram.com/cal.callahan/ (@cal.callahan) ----- If you feel called to work with me, please visit my website for more information about my offerings: https://www.feeling-free.com/coaching (https://www.feeling-free.com/coaching) If you resonate with this message and feel called to contribute in monetary support of the show: https://www.paypal.com/donate/?hosted_button_id=PRDGV3BMSPZMJ (https://www.paypal.com/donate/?hosted_button_id=PRDGV3BMSPZMJ)

Becoming Fearless Style Collective Podcast
Ep. 119: Jenn Trepeck talks learning and unlearning, choosing your focus, and waiting for the right moment.

Becoming Fearless Style Collective Podcast

Play Episode Listen Later Oct 25, 2021 31:48


Today on Becoming Fearless, meet Jenn Trepeck, health coach and host of the Salad With a Side of Fries podcast. After trying every diet under the sun, Jenn finally found a program that worked, and was inspired to build her wellness business alongside her full-time job — for 12 years. Finally, in July of 2019, Jenn left her full-time job to focus on her passion and launch her podcast. Join Annie and Jenn as they talk doing more than one thing, filling your bucket, learning and unlearning, choosing your focus, and waiting for the right moment.

THIS IS REVOLUTION >podcast
THIS IS REVOLUTION>podcast Ep. 197: Unlearning Marx w/ Steve Paxton and the Saturday Crüe

THIS IS REVOLUTION >podcast

Play Episode Listen Later Oct 20, 2021 148:13


For many on the political right, the collapse of the Soviet Union has been posited as evidence that Marx was ‘wrong' and that Marxism ought to be consigned to the “dustbin of history”. To many in the capitalist west, this argumentation makes intuitive sense, given the intimate association between the Soviet experiment and Marxism. However, Steve Paxton has a different argument. In his new book, Unlearning Marx, he makes the counter-intuitive case that the history of Russia and the USSR is, in fact, a vindication of Marxian theories of historical development. How does Paxton's reframing of Soviet history build on Marxist theory? What does this mean for our understanding of the Soviet experiment? And what does this mean for Marxism today?   Steve Paxton In addition to an academic career culminating in doctoral research with GA Cohen at Oxford, Steve Paxton has worked on building sites and in betting shops, been a PHP programmer and a T-shirt designer, been employed, self-employed and unemployed, blue-collar, white-collar and no-collar. He was a contributor to The Communist Manifesto: New Interpretations as well as the author of Unlearning Marx and the forthcoming How Capitalism Ends, both from Zer0 books.   Thank you, guys, again for taking the time to check this out. We appreciate each and every one of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron-only programming, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/BitterLakePresents   Please also like, subscribe, and follow us on these platforms as well (especially YouTube!)!   THANKS Y'ALL   YouTube: www.youtube.com/thisisrevolutionpodcast   Twitch: www.twitch.tv/thisisrevolutionpodcast www.twitch.tv/leftflankvets   Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   The Dispatch on Zero Books (video essay series): https://youtu.be/nSTpCvIoRgw   Get THIS IS REVOLUTION Merch here: www.thisisrevolutionpodcast.com   Get the music from the show here: https://bitterlakeoakland.bandcamp.com/album/coronavirus-sessions

Fare of the Free Child
Ep 232: Learning (and Unlearning) Masculinity

Fare of the Free Child

Play Episode Listen Later Oct 13, 2021 57:20


Welcome #fofcpod fam! We are so excited to share a new episode with our special host Anthony “Tony” Galloway Jr. This is Tony's third venture on the Fare of the Free Man Child series. If you missed the first two episodes go check them out:Episode 215: Fare of the Free Man Child (A Tony Galloway Ting).Episode 224: Deschooling Adulthood with Tony GallowayIn this episode Tony and two of his college roommates, Anthony D. Janifer and Stanley D. Cochran Jr., explore their perspectives around masculinity and manhood. They question, among other topics, the way they perform their masculinity and the patterns and distinctions around it, they also speak about personal relationships, power relationships, dating, shadow work, gender, stereotypes, and sexuality. Defining manhood can be a tricky task, even more so when you live exposed to dominant stereotypes of what masculine or feminine bodies and attitudes are supposed to be. Tony and his friends chat about their experiences and the way each of their environments and families modeled or influenced them to think masculinity in certain ways.What we are supposed to be | We don't want to be “weak”Vulnerability is seen as a weakness and something more characteristic of the feminine, this makes us question toxic masculinity. Is the version that we got around masculinity so narrow that it starts devaluing femininity? Men that embody certain mannerisms or sensitive attitudes tend to be mocked and categorized in a negative way as “less of a man.” Tony and friends discuss how these stereotypes make us more aware of the aspects within ourselves that we might shift just to fit in outdated “standards” that we must overcome. They also speak about feminine and masculine seen as energy and the balance in knowing when to show up, because Identity cannot be limited, it's a wide spectrum of definitions and nuances, defined by culture and context.LIBERATION WALKGet to know more of Tony and check his artwork here.Share some thoughts by pressing that “Leave a Voice Message” button on the right side to let Tony know what do you think of this episodeSubscribe to Akilah's Youtube ChannelJoin our Podcast Village and don't miss any of our Feel Trip invitations! Support the show (https://www.patreon.com/akilah)

The Stop Binge Eating Podcast
Ep #166: Unlearning What You Were Taught

The Stop Binge Eating Podcast

Play Episode Listen Later Oct 5, 2021 15:50


You have some beliefs that aren't serving you well. You learned them either when you were a kid or at some point in your adult years. You may not have even noticed that you have these beliefs or that they're negatively affecting you. But they exist in your mind and they are affecting you.   In this episode, I'm point out some common unuseful beliefs and showing you how to unlearn beliefs that no longer serve you and that are negatively affecting your eating. Let's make sure you're taking charge of what you're believing in your mind.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/166