Legacy Parent Podcast

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The Legacy Parent Podcast is the place where parents come for all the tips, tools and hacks they need to become confident, intentional parents that will raise kids that will turn the world right side up!

Dr. Una

  • Feb 17, 2021 LATEST EPISODE
  • every other week NEW EPISODES
  • 21m AVG DURATION
  • 18 EPISODES


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Latest episodes from Legacy Parent Podcast

Help! I'm overwhelmed

Play Episode Listen Later Feb 17, 2021 15:16


How To Feed Your Picky Eater With Dr. Melissa Choi

Play Episode Listen Later Feb 3, 2021 21:11


In this episode of the Legacy Parent Podcast, Dr. Una interviews Dr. Melissa Choi, an obesity specialist.They discuss:When its "normal" for a child to be a picky eater.When parents should be concerned their picky eater is not getting enough nutrition.Tips to help parents of picky eaters.To find out more about Dr. Melissa Choi:The Mom PlateInstagram To find out more about Dr. Una Ivy League PediatricsInstagram

Depression and The Teenagers In Your Life with Dr. Maloa Affuembey

Play Episode Listen Later Jan 27, 2021 23:57


In this episode of the Legacy Parent Podcast, I interview Dr. Maloa Affuembey a Board Certified Psychiatrist.We discuss:What depression is.Which teens are at high risk for depression.How can parents tell if their teens are depressed.The connection between depression and suicide.What treatment options are available?Resources Dr. Maloa Affuembey's Private Practice Ivy League Pediatrics

Taking Care of Mom In The Fourth Trimester with Dr. Tracey Agnese

Play Episode Listen Later Jan 20, 2021 27:51


In this episode of the Legacy Parent Podcast, I interview Dr. Tracey Agnese, a Board Certified Pediatrician based in NY. We discuss the often neglected fourth trimester of pregnancy and how moms and the people who support them can prepare for it.Resources Subscribe to Dr. Tracey's YouTube ChannelFollow Dr. Tracey on InstagramFree Postpartum Planning Guide Ivy League Pediatrics

Finding The Balance Between a Healthy Diet and a Restrictive Diet with Dr. Jarita Hagans

Play Episode Listen Later Jan 13, 2021 16:58


Welcome back to the Legacy Parent Podcast!In this episode, Dr. Una interviews Jarita Hagans, board certified Family Medicine physician.In this episode, they discuss how to shop and feed your family to cater to an overweight teen when there are other kids without becoming the diet becoming too restrictive.If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent.Links mentioned in this episode:Ivy League PediatricsGood Food Now: New recipe book by Dr. Jarita HagansFollow Dr. Jarita Hagans on Facebook

How to find peace in the midst of chaos with Kiki

Play Episode Listen Later Jan 6, 2021 19:09


In this episode of the EntreMD Podcast, I interview Kiki.She shares a powerful story of how she managed a series of events that created choas in her life.ResourcesIvy League PediatricsFollow us Instagram Facebook

Eczema demystified with Pediatric Dermatologist Dr. Teresa Wright

Play Episode Listen Later Mar 16, 2020 25:03


Welcome to another episode of the Legacy Parent Podcast!Today, I had the privilege of interviewing Dr. Teresa Wright a Board Certified Pediatric Dermatologist based in Memphis, TN.in this episode we discuss:The signs of eczema.How eczema is treated.What parents can do prevent or reduce the frequency of flare ups.Mistakes parents need to avoid when managing their kid's eczema.Don't forget to share this episode of the Legacy Parent Podcast on your social media channels and tag us #LegacyParentSubscribe & Review in iTunesHave you subscribed to my podcast? If you haven’t, I want to encourage you to do that today. I don’t want you to miss an episode. Great episodes will be coming every week and if you are not subscribed, there’s a good chance you’ll miss out on those.Click here to subscribe and review on iTunes.Links mentioned in this episode:Ivy League Pediatrics

Let's talk about puberty with Dr. Hutchison, co-founder of Girlology

Play Episode Listen Later Mar 10, 2020 22:13


Welcome to another episode of the Legacy Parent Podcast!Today, I had the privilege of interviewing Dr. Hutchison a Board Certified Pediatrician and co-founder of Girlology, a company whose mission is to bring balanced education on girls health and puberty.in this episode we discuss:Why parents should have conversations about puberty with their children.What age these conversations should start.The biggest mistakes around conversations about puberty.Her puberty parties - which are so much fun!Don't forget to share this episode of the Legacy Parent Podcast on your social media channels and tag us #LegacyParentSubscribe & Review in iTunesHave you subscribed to my podcast? If you haven’t, I want to encourage you to do that today. I don’t want you to miss an episode. Great episodes will be coming every week and if you are not subscribed, there’s a good chance you’ll miss out on those.Click here to subscribe and review on iTunes.Links mentioned in this episode:Ivy League Pediatrics Girlology

How to take charge of your health during pregnancy with Dr. San, board certified Ob/Gyn

Play Episode Listen Later Mar 4, 2020 43:02


Welcome back to the Legacy Parent Podcast!In this episode, Dr. Una interviews Dr. San, board certified Ob/Gyn, podcaster and mom to two amazing children.In these episode, they discuss:How do you know which Ob/Gyn is right for you?How do you prepare to have a healthy pregnancy?Why do women need to become advocates for their own healthcare during pregnancy?How do you help moms become their own advocates?If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent.Links mentioned in this episode:The Legacy Parent Podcast CommunityThe Mature Momma Life PodcastFollow Dr. San on Facebook and Instagram

My journey to the Olympics and Orthopedic surgery with Kamali Thompson

Play Episode Listen Later Feb 25, 2020 21:32


Welcome to another episode of the Legacy Parent Podcast!Today, we have Kamali Thompson, a 4th year M.D/M.B.A student at Rutgers Robert Wood Johnson Medical School in New Jersey and is currently training for the 2020 U.S Olympics fencing team.in this episode we discuss:Her journey to professional fencing and medicine.The habits that have made her successful.The role her mother played in her success.The best way to support your child on their journey.Don't forget to share this episode of the Legacy Parent Podcast on your social media channels and tag us #LegacyParentSubscribe & Review in iTunesHave you subscribed to my podcast? If you haven’t, I want to encourage you to do that today. I don’t want you to miss an episode. Great episodes will be coming every week and if you are not subscribed, there’s a good chance you’ll miss out on those.Click here to subscribe and review on iTunes. Links mentioned in this episode:Give to support Kamali Thompson's Olympic journey.Ivy League Pediatrics

How to partner with your kid's teacher with Krista Williams

Play Episode Listen Later Feb 11, 2020 21:56


Welcome back to the Legacy Parent Podcast!In this episode, Dr. Una interviews Krista Williams, mom to four amazing boys and teacher for 17 years.In these episode, they discuss how to work with your kid's teachers to help them thrive at school. If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent. Links mentioned in this episode:The Legacy Parent Podcast CommunityStarfall.com online learning platform your younger childrenKhanacademy.org online learning platform

The Scoop on Poop!

Play Episode Listen Later Feb 5, 2020 10:20


Welcome back to the Legacy Parent Podcast!In this episode, Dr. Una gives you the skinny on poop.She answer questions like:- How often should my child have a bowel movement?- What color should it be?- When should I worry that my child's stools are abnormal.If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent. Links mentioned in this episode:The Legacy Parent Podcast Community

Is my child addicted to technology?

Play Episode Listen Later Jan 28, 2020 27:03


Welcome back to the Legacy Parent Podcast!In this episode, Dr. Una and Dr. Stokes talk about the amount of time our kids are spending on phones, TV, computers etc. If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent. Links mentioned in this episode:The Legacy Parent Podcast Community

How do I find a good pediatric practice for my child?

Play Episode Listen Later Jan 21, 2020 15:05


Welcome back to the Legacy Parent Podcast!In this episode, Dr. Stokes gives us some tips that will help you find a great pediatric practice for your child.If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent. Links mentioned in this episode:The Legacy Parent Podcast Community

Your top newborn questions answered with Dr. Stokes

Play Episode Listen Later Jan 14, 2020 37:29


Welcome back to the Legacy Parent Podcast!On this episode Dr. Stokes answers the most common questions parents of newborns ask.How much should they eat?How often should they pee?How can I fix their sneezing? Hiccupping?and everything inbetween.If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent. Links mentioned in this episode:The Legacy Parent Podcast Community

The super mom complex

Play Episode Listen Later Jan 7, 2020 16:25


Welcome back to the Legacy Parent Podcast!In this episode of the Legacy Parent Podcast, Dr. Una tackles the super mom complex.Let's stay connected, join our Facebook Community.

The Legacy Parent Habit

Play Episode Listen Later Jan 6, 2020 15:14


Welcome to the Legacy Parent Podcast!In this episode fo the Legacy Parent Podcast, Dr. Una shows you one of the most important habit a legacy parent must have which is a powerful morning routine.This is one of the habits of the ultra successful and it is one you can adopt and teach your kids as well.Let's stay connected, join our Facebook Community.

Who is a Legacy Parent?

Play Episode Listen Later Jan 5, 2020 13:37


Welcome to the very first episode of the Legacy Parent Podcast!In this episode, Dr. Una discusses what it means to be a Legacy Parent. Let's stay connected, join our Facebook Community.If you live in Gwinnett County and need a great pediatric practice, check us out at www.ivyleaguepediatrics.com

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