Podcasts about board certified psychiatrist

In this episode of Toxic Free with KB, I sit down with the amazing Dr. Judith Joseph! She's a Board-Certified Psychiatrist, clinical assistant professor at NYU Langone, and Chair of the Women in Medicine Initiative at Columbia University. She is the author of the highly anticipated book, “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy” that was released on April 8th!We go in-depth on what depression really is, how high-functioning depression and anxiety affect our daily lives, and the impact of toxic stress on mental and physical health. She shares insights on breaking unhealthy family patterns, recognizing emotional toxicity in relationships, and practical strategies for managing stress in today's high intensity world!More on Dr. Judith Joseph:Website: https://drjudithjoseph.com/Book: https://highfunctioningbook.com/Instagram: https://www.instagram.com/drjudithjoseph/Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!

Ever wonder if your relentless productivity is hiding a deeper pain? Our host & CEO Alexis Banc has been there—juggling the roles of caregiver, entrepreneur and nurturer while feeling an underlying emptiness that no amount of busyness can erase.In this episode, we'll dive deep into the science of happiness and uncover how our brains can trick us into masking depression with nonstop doing. We'll share how small, intentional actions - called “joy points”—can transform a day from being merely productive to genuinely fulfilling.Our guest today challenges the traditional understanding of depression by introducing a new, less recognized form of it. Dr Judith Joseph is a Board Certified Psychiatrist conducting the first of its kind research study in High Functioning Depression in her laboratories and is here to share her findings, which are outlined in her new book High Functioning Depression: Overcome Your Hidden Depression and Reclaim Your Joy.Alexis also explores her own journey through high functioning depression and how understanding our unique biopsychosocial makeup can help us reclaim our inner vibrancy. If you've ever questioned whether your drive is a sign of hidden distress instead of true fulfilment, join me in challenging this status quo./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode 104:  Board Certified Psychiatrist, Dr. Daniel Hochman, shares insights on what really drives addiction and damaging habits. As founder of selfrecovery.org, Dr. Hochman is committed to a more gentle and holistic approach to healing. In this episode, he gives help as well on how to handle food addiction, emotional eating, and how we can help those in our lives who most need it. Connect with Dr. Hochman: www.selfrecovery.org    Join the FGN community: www.feelgoodnakd.com 

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Teen suicide. Depression, nutrient deficiency. Anxiety on the rise. Join The First Lady of Nutrition as she welcomes Dr. Tracy McCarthy, a Functional Medicine physician and Board-Certified Psychiatrist, to explore the overlooked root causes of mental health challenges. Together, Ann Louise and Dr. McCarthy delve into the alarming epidemic of young people taking their own lives, the connection between depression and malnutrition, and the impact of mold toxicity, gut health, and microbiome imbalances on overall well-being. Dr. McCarthy shares how essential nutrients like thiamine, magnesium, and zinc are critical for mental health and why omega-3 fats are vital for reducing inflammation. They also discuss how parasites and nutrient-poor diets contribute to chronic symptoms like brain fog, fatigue, and hormonal imbalances. Don't miss this discussion packed with practical solutions for restoring balance and building a foundation for long-term health. Visit www.drtracymccarthy.com/top10 for a free download of her top tips for reclaiming your health. The post Uncovering Unexpected Causes of Depression and Anxiety – Episode 184: Dr. Tracy McCarthy first appeared on Ann Louise Gittleman, PhD, CNS.

Get Dr. Mina's Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Think skincare is just what actives you use and procedures you have done? Nope! Actually more impactful than that is how you take care of your body as a whole- yep, think mind, body and soul! Whether it's exercise, eating right, or just keeping a positive outlook, we forget that balance and consistency—not extremes—are what really make a difference in the long run. Tune into this week's podcast with Dr. Ali Novitsky where she discusses how food and exercise shape our health, which diet and workouts work best for midlife women, and the diet myths we need to leave behind. Plus, she shares her top 3 tips for optimal health.  Key Takeaways: - Taking care of your body is essential for skin health. - 10 minutes of exercise can be effective. - Quality of exercise is more important than quantity. - Women face challenges in gaining muscle as they age. - Resistance training can be achieved through various forms of exercise. - Prioritizing protein intake is crucial for muscle maintenance. - Added sugars are often hidden in processed foods. - Carbohydrates are not inherently bad; it's about the type. - Balance and moderation are key in nutrition. - Making the next best decision is vital for health. Gut health is supported by prebiotics and mindful eating. - Modeling positive body image is crucial for children. - Moderation in alcohol consumption can lead to weight loss. - Mocktails can be a healthy alternative to alcoholic drinks. - Strength training can be effective with just 10 minutes, three times a week. - Cardio should be enjoyable, not a weight loss strategy. - Aim for at least 5,000 steps a day for health benefits. - Creatine can be beneficial for women, especially in midlife. - GLP-1 agonists can help those with metabolic dysfunction. - Mindset is essential in achieving health goals. Dr. Ali Novitsky is the visionary CEO and founder of The FIT Collective™ (www.thefitcollective.com), where her passion for health and wellness shines brightly. With triple board certifications in Obesity Medicine, Pediatrics, and Neonatology, she brings a wealth of knowledge as a Certified Master Coach, Nutrition and Fitness Trainer & Strategist, International Speaker, and host of the podcast “Metabolism, Muscles, & Mindset.”  Ali earned her medical degree from Temple University School of Medicine and honed her skills through a Pediatric residency and Neonatal Fellowship at Thomas Jefferson/AI duPont Hospital for Children. She is a master certified coach and her mission revolves around empowering women physicians to unlock their unique potential through straightforward, science-backed strategies for optimal health.  Ali's innovative CME coaching programs, tailored for women physicians, are constantly evolving, featuring offerings like Beginner & Advanced Strength Training,Transform® (72-CME Credits), Nutrition Training for Healthcare Providers (48-CME Credits), and Optimal GLP-1 Weight Loss. Additionally, through her trademarked nutrition program, Mindful Macros®, she merges an intuitive and gentle approach to nutrition, driving her clients toward outstanding health outcomes.  When she's not creating, Ali cherishes time with her 2 daughters and husband Mark, a Board Certified Psychiatrist and co-founder of The FIT Collective™, as they combine their expertise in neuroscience to help others achieve lasting health transformations. Website: https://www.thefitcollective.com Instagram: @alinovitskymd Tik tok: Ali Novitsky MD Facebook: Ali Novitsky MD Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

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Practicing board-certified psychiatrist since '84 Dr. Steven Lesk talks about his latest release “Footprints of Schizophrenia: The Evolutionary Root of Mental Illness” threading evolutionary evidence with neurological evidence turning the mysteries of our minds into a tapestry of logic and invites cultural dialogue about the stigmatized illness, provoking new psychiatric & pharmacological research providing unequivocal comfort to those affected & affected with schizophrenia! Dr. Lesk served as chairman of psychiatry at a large VA hospital in NYC & assistant professor at the affiliated medical school while pioneering new theories in hopes of improving understanding illnesses patients endure, reducing stigma and encouraging empathy, and has treated thousands of adult patients while researching, writing articles and mentoring students in the profession! Check out the latest release by Dr. Steven Lesk on all major platforms and www.stevenleskmd.com today! #drstevenlesk #nycpsychiatrist #schziophrenia #author #footprintsofschziophrenia #mentalillness #neurological #mentalstigma #adultschziophrenia #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerdrstevenlesk #themikewagnershowdrstevenlesk --- Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

Practicing board-certified psychiatrist since '84 Dr. Steven Lesk talks about his latest release “Footprints of Schizophrenia: The Evolutionary Root of Mental Illness” threading evolutionary evidence with neurological evidence turning the mysteries of our minds into a tapestry of logic and invites cultural dialogue about the stigmatized illness, provoking new psychiatric & pharmacological research providing unequivocal comfort to those affected & affected with schizophrenia! Dr. Lesk served as chairman of psychiatry at a large VA hospital in NYC & assistant professor at the affiliated medical school while pioneering new theories in hopes of improving understanding illnesses patients endure, reducing stigma and encouraging empathy, and has treated thousands of adult patients while researching, writing articles and mentoring students in the profession! Check out the latest release by Dr. Steven Lesk on all major platforms and www.stevenleskmd.com today! #drstevenlesk #nycpsychiatrist #schziophrenia #author #footprintsofschziophrenia #mentalillness #neurological #mentalstigma #adultschziophrenia #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerdrstevenlesk #themikewagnershowdrstevenlesk  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mike-wagner-show--3140147/support.

Dr. Judith Orloff is a Board-Certified Psychiatrist and a member of the clinical faculty at UCLA. She is an author whose latest book is "The Genius of Empathy". The Dalai Lama wrote the foreword to the book saying: "Judith Orloff offers practical advice on how to cultivate and enhance empathy, which I believe readers will find of great value. Today, there are eight billion of us human beings, and we all have to live together, so a sense of the oneness of humanity is more necessary than ever before." Dr. Orloff is clear that we need to set boundaries and protect ourselves while we are empathetic. www.drjudithorloff.com  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Judith Orloff is a Board-Certified Psychiatrist and a member of the clinical faculty at UCLA. She is an author whose latest book is "The Genius of Empathy". The Dalai Lama wrote the foreword to the book saying: "Judith Orloff offers practical advice on how to cultivate and enhance empathy, which I believe readers will find of great value. Today, there are eight billion of us human beings, and we all have to live together, so a sense of the oneness of humanity is more necessary than ever before." Dr. Orloff is clear that we need to set boundaries and protect ourselves while we are empathetic.  www.drjudithorloff.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Is It Allergies, A Cold, Or COVID? Dr. William Berger, allergist and Medical Advisory Council member for Allergy & Asthma Network, outlines differences. It's Breast Cancer Awareness Month and often overlooked is male breast cancer wellness - Guest: Dr. Sam Nardello, Surgical Breast Oncologist at Tufts Medicine. Salem's Haunted Happenings with guest Salem Mayor Dominick Pangallo.It's almost time to change the clocks! Board-Certified Psychiatrist, Author and Speaker, Dr. Susan Trachman, outlined how the time change affects our physical and mental health.Ask Alexa to play WBZ NewsRadio on #iHeartRadio and listen to NightSide with Dan Rea Weeknights From 8PM-12AM!

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Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Dr. Justin Mohatt, an internationally recognized, double Board-Certified Psychiatrist at Ohana, a program for child and adolescent behavioral health. In this mini-episode, you'll learn what parents should be looking for when finding a teen treatment program and what teens can expect when starting a program. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.

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What happens when the career we “should” love no longer makes sense for us?Listen and learn with Dr. Reid as she speaks with Dr. Juliette Galbraith, a psychiatrist and life coach in a candid conversation about career transitions, personal growth, and the challenges of redefining success. By combining her medical knowledge with new interests, she's not only transformed her career to help new moms struggling to adjust, but also prioritized her own mental health. Whether you're a healthcare professional considering a career change, someone curious about alternative paths, or just looking for motivation to pursue your dreams, this podcast is for you. Let's discover how to embrace new beginnings and thrive in life with meaning and engagement. Dr. Reid on Instagram: @jenreidmdPhysician Life Booster www.physicianlifebooster.com with Dr. Juliette Galbraith, MD and Dr. Tracy Levitt, MDJuliette Galbraith, MD: www.jgalbraithmd.comDr. Juliette Galbraith is a Life Coach and Board-Certified Psychiatrist who is helping mothers thrive and live with intention. Juliette spent over two decades in academic medicine as a consult and emergency psychiatrist. During that time, she served in numerous leadership roles at the University of Pennsylvania School of Medicine, including as the Vice Chair for Clinical Operations for the Department of Psychiatry. Juliette has transitioned to full time Life Coaching. Her niche focuses on helping mothers, especially new mothers, to thrive in their transition to motherhood. Dr. Galbraith is also a wife and mother to two teenage daughters and so has been on the rollercoaster of parenting and working that her clients are experiencing.Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a ShrinkThanks for listening to The Reflective Mind, the podcast for A Mind of Her Own! Subscribe for free to receive new posts and support my work.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies.This post and podcast are public, so feel free to share them with friends and family! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

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In this episode, Dr. Inna Conboy and I have an open dialogue about the impossible standards of perfectionism in parentinghow social media expediated parenting burdenhow to embrace the concept of "Good enough mom"the benefits of not being perfecthow to find your "style" in parentingwhat to do when you mess up in your familyThis episode is a perfect example of the vulnerable human connection... which is what we all need and want! I hope you find some encouragement today that you are not alone! Inna Conboy, M.D. (she/her/hers) is a Board Certified Psychiatrist who specializesin psychoanalytic psychotherapy and medication management. Dr. Conboy'streatment philosophy centers around an empathic view of the person as a whole andexplores the patient's past and present to understand his/her/their currentthoughts and feelings. As a person attains a deeper understanding of self, thisawareness may help with his/her/their life struggles. Dr. Conboy graduated from New Jersey Medical School, NJ, and completedpsychiatry residency at Temple University, PA. In addition, she was trained inpsychodynamic psychotherapy at the Psychoanalytic Center of Philadelphia. Dr.Conboy was a recipient of various teaching awards and certificates and has beenteaching psychiatry to La Salle University and Philadelphia College of OsteopathicMedicine medical, nurse practitioner, and physician assistant students. She has givenlectures to psychiatry and psychology professionals in various topics, includingpsychotherapy, psychopharmacology, emotional intelligence, and the use ofmindfulness meditation in psychiatry. Dr. Conboy's greatest love is her family. She resides in Pennsylvania with her husband, two young daughters, two dogs, and a cat.https://www.conboypsychiatryllc.com/#parenting #perfectionism #authentic #humanconnection #mentalhealth #freedomFind this podcast in your favorite Podcast Platform**Disclaimer: This site's content is not intended to diagnose or treat any disorders but rather for informational, educational, and empowerment purposes. Please consult with your physician or mental health provider for specific medical and mental health needs. Our connection via social media platforms does not constitute a patient-physician relationship.**Dr. Kim's private practiceSpeakpipe to send Dr. Kim your questions

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Dr. Khan discusses about who he is and the impact of his newest book had on his life. Dr. Khan has experienced many years in his career impacting the adolescent industry through his skills and interventions with his patients and families. He gives a powerful message to the next generation and families as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/drlarendajones/support

(Almost) Everything you need to know about the worst SOTU speech in American history.Dr. Carole Lieberman, a Board Certified Psychiatrist, joins the show to weigh in on what drugs Biden was on.It's time to use the term trickle down taxation to explain the Marxist Biden-Democrat tax increases. Get full access to Drew Allen at drewallen.substack.com/subscribe

It's been said that chronic stress is the health epidemic of the 21st century. It can have negative effects on all of us in multiple ways. Elevated cortisol levels can increase our susceptibility to illnesses, sleep deprivation, and can even cause brain shrinkage and memory problems.  So what steps can we take to manage stress? Join me as I speak with Dr. Dave Rabin, a Board-Certified Psychiatrist, Neuroscientist, and inventor who studies resilience and the impact of chronic stress in our day-to-day lives. He specializes in treatment-resistant mental illnesses including depression, anxiety, post-traumatic stress disorder (PTSD), psychosomatic disorders, personality disorders, chronic pain disorders, insomnia, and substance abuse disorders using minimal and non-invasive treatment strategies. In this episode, Dr. Dave shares some of his favorite tools to help manage stress and anxiety, explains why not all stress is created equally, and provides some tips on how to heal a dysregulated nervous system.Get $40 off the Apollo Wearable HERE. Suggested Resources:Dr. David Rabin | WebsiteDr. David Rabin | TwitterDr. David Rabin | InstagramEustress vs. Distress vs. Stress: How to Know the Difference Dr. David Rabin Announces the Launch of Apollo, the First Wearable that Can Accelerate the Body's Recovery | AccesswireClinical Study Validates That Apollo Improves Cognitive Performance and Heart Rate Variability (HRV) | Apollo NeuroApollo Neuro Wearable DeviceThis episode is proudly sponsored by:When it comes to shopping for essential oils, Plant Therapy is my preferred brand. Each batch of essential oil is carefully evaluated through independent third-party GC/MS testing to verify botanical species and ensure purity. They're giving my followers 10% off with the code "wellnstrong" at checkout! Join the WellnStrong mailing list for exclusive content here!Follow Jacqueline: Instagram Pinterest Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

“You don't have to stop. Sometimes you just need to pause, recalibrate, and reassess what the options are," says Sue Varma, M.D. Sue, a board-certified psychiatrist, joins us to discuss how to cultivate incredible resilience and growth, plus: - What is practical optimism? (~00:04) - How to approach circumstances you have no control over (~03:41) - The role of hope & faith (~06:42) - Why toxic positivity sets us up for failure (~08:35) - Sue's take on manifestation (~10:06) - The power of being alone, not lonely (~14:06) - The 8 pillars of practical optimism (~16:23) - Why we should all be social snacking (~22:06) - What happens when we don't feel seen (~26:07) - How to identify your purpose (~30:03) - How to measure your level of optimism (~31:45) - How much of the population is actually optimistic? (~36:38) - Sue's 4 M's of mental health (~39:37) - What to do when you start to negatively spiral (~42:55) - How to start a worry diary (~45:11) - Why women report higher stress levels (~46:17) - The optimistic future of women's sports (~48:57) - How optimism leads to exceptional longevity (~52:51) Visit shop.mindbodygreen.com/whey20 to get 20% off whey protein isolate+. Cannot combine with gift cards or other discount codes. Referenced in the episode: - Sue's book, Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being - mbg Podcast episode #, with Michael Easter - A study on mild electric shock vs. being alone - Research on conversations with strangers & happiness - A study showing 25% of optimism is genetic - A NYT article about Sue's salsa dancing - Harvard adult development study on relationships & health We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Perimenopause WTF! Today's episode is called High-Functioning Depression & Anxiety in Perimenopause & Actionable Solutions with Dr. Vora and Dr. Joseph.   Depression & anxiety, especially during perimenopause & menopause can be very difficult. There are some steps that can be taken to mitigate the symptoms such as informing yourselves, having the right diet, exercise, and quality sleep. But there is more! so tune in and join the conversation.  Did you want to read the conversation instead? Now you can! (insert link) We never hold back so neither should you! Send in a voice message question:  Perimenopause WTF! brought to you by perry!  perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal. To learn more visit: www.heyperry.com https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

In this episode, Dr. Sasha talks with Dr. Ali Novitsky to discuss Stress and Sleep and the Negative Feedback of Weight Gain Emotional Regulation and Walking How 5000 steps a day can change your life How to understand your genetic stress response  Ali Novitsky, MD is the CEO and founder of The FIT CollectiveTM, www.thefitcollective.com. She is Triple Board Certified in Obesity Medicine, Pediatrics, and Neonatology. She is also a Certified Master Coach, Nutrition and Fitness Expert, International Speaker and Fitness Trainer, Blogger, and Host of The Podcast “Fit Woman CollectiveTM”.   Ali attended Temple University School of Medicine and completed her Pediatric residency and Neonatal Fellowship at Thomas Jefferson/AI duPont Hospital for Children. She completed her coach training at The Life Coach School and her master coach training at The Coach Firm.   Ali helps high performing women to achieve optimal health by optimizing their unique potential with simple strategies backed by science. Ali also offers CME coaching programs designed for women physicians. Her programs are ever evolving and currently include Fit Woman CollectiveTM, Transform®, and Transform® Energy.   Ali has a trademarked nutrition program called Mindful Macros® where she combines an intuitive and gentle nutrition approach to achieve optimal health results. Ali is married to her medical school sweetheart, Mark, who is a Board-Certified Psychiatrist and co- founder of The Fit CollectiveTM. Together, they leverage neuroscience to help their clients achieve sustainable health results. Quotes: “Collecting data allows people to start being honest with themselves and also decreases a large amount of stress as you move toward understanding your optimal health.” - Dr. Ali Novitsky Connect with Dr. Novitsky: The Fit Collective Transform Instagram Episode Links: Brave Balance Masterclass The Scoop Season 12 Sponsor - The Coach Firm The Coach Firm is a women-owned business that certifies life coaches in our signature method that focuses on mindset, coaching tools, and emotional regulation. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

We are replaying our 10 Most Popular Episodes of 2023 and Dr. Zoe Martinez's episode is #9. Dr. Zoe Martinez is a Board Certified Psychiatrist who specializes in children and adult ADHD and she is also a clinician at Done Mental Health Services.  Done offers online services to diagnose and treat ADHD. Women are 50% less likely to be diagnosed with ADHD. Many women chalk symptoms up to hormones or a busy schedule but if you have trouble focusing, prioritizing facts or remembering appointments and schedules, it may be more. Show Notes/Links: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087   Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

“Take care of your body. It's the only place you have to live." – Jim Rohn In this episode, Dr. Novitsky shares her perspective and highlights: Emotional health, intuitive eating, and understanding core desires to achieve optimal overall health The significance of maintaining muscle mass and body composition and challenging the traditional reliance on the scale for measuring progress Creating your own balanced and sustainable approach to wellness Ali Novitsky, MD is the CEO and founder of The FIT Collective™. She is Triple Board Certified in Obesity Medicine, Pediatrics, and Neonatology. Dr. Ali helps high-performing women to achieve optimal health by optimizing their unique potential with simple strategies backed by science. Ali also offers CME coaching programs designed for women physicians. Dr. Ali has a trademarked nutrition program called Mindful Macros® where she combines an intuitive and gentle nutrition approach to achieve optimal health results. Ali is married to her med school sweetheart, Mark, who is a Board Certified Psychiatrist and co-founder of The Fit Collective™. Together, they leverage neuroscience to help their clients achieve sustainable health results. Follow her on IG @alinovitskymd Continue the conversation on Instagram @heatherchauvin_  Join me on December 12th for the LIVE Profit Planning workshop, grab your spot here heatherchauvin.com/2024 For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop For your own AG1 supply, visit: drinkAG1.com/EU  I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

I'm Dying To Tell You…Join me and my guest Dr. Mark Goulston (https://markgoulston.com), a board-certified psychiatrist, former UCLA professor of psychiatry, and author or co-author of ten books translated into 43 languages, with 600,000+ copies in print. He is a death and dying specialist facing his own mortality and the universe is telling him to share what he's learned from 50 years of listening. He says that if he knew these things decades earlier, it would have changed his life for the better. Now you can learn them to change your life for the better...and you don't need to be dying to learn them. Learn more about your ad choices. Visit megaphone.fm/adchoices

In our Season 6 premiere, I sit down with one of my sheroes, Dr. Judith Joseph, a world-renowned psychiatrist, integrating her expertise in research, adult and pediatric mental health, and media, making many viral videos on the topics. In this interview, we discuss: High functioning depression and how it differs from Major Depressive Disorder Specifically, the former typically manifests among individuals who are exceling in their careers and personal lives Borderline Personality Disorder (BPD) What is a personality disorder? How to differentiate BPD from Bipolar Disorder Why media plays an important role in addressing the mental health crisis How providers can cope with the vitriol that may come with provider posts Instagram TikTok ========================================== Today's episode was generously sponsored by Lavender, an online psychiatry & therapy office brought together by two nurses on a mission to help increase access to mental health care. Their group of psychiatric nurse practitioners is creating a space where feelings are felt, respected and cared for. Learn more at joinlavender.com ========================================== Full Bio: Judith Joseph, M.D., M.B.A, is a Board Certified Psychiatrist. Dr. Judith is Chair of The Women in Medicine Initiative for Columbia University Vagelos College of Physicians & Surgeons.  Dr. Judith is a clinical assistant professor of Child and Adolescent Psychiatry at NYU Langone Medical Center. She recently received a Congressional Proclamation from the US house of representatives for her social media advocacy and research in mental health. Her behavioral research lab, Manhattan Behavioral Medicine, is conducting the first study in the world on High Functioning Depression. She studies conditions related to pediatric and adult mental health.  Dr. Joseph is an expert on various media platforms and has made national television appearances on Oprah Daily's: The Life You Want Series, Good Morning America, the Today Show, and CBS news. She is a medical consultant for Apple TV where she was in the writer's room for The Crowded Room series. She recently received a 2020 Share Care Digital Emmy Award for her MedCircle series on PTSD and was nominated for two additional Share Care Digital Emmy Awards in 2023. Dr. Judith teaches medical media courses to physicians and medical students at Columbia University and New York University.  Education & Training Dr. Judith received her bachelor's degree in biology and chemistry, cum laude, from Duke University, her medical degree from Columbia University College of Physicians and Surgeons, and her business degree from Columbia Business School. She completed her adult psychiatry residency at Columbia University, and her Child and Adolescent Psychiatry Fellowship at NYU Langone Medical Center. She lives in New York City with her family.

Dr. Brian Barash (www.cpa-kc.com) shares a wealth of mental health and substance abuse information on this episode of The Just A Mom podcast. Dr. Barash refers to several mental health facilities in the Kansas City area, including Marillac (https://www.kansashealthsystem.com/locations/Marillac-Campus-Overland-Park-KS), Crittenton ( https://www.saintlukeskc.org/locations/crittenton-childrens-center?utm_source=crittentonkc.org&utm_medium=referral&utm_campaign=redirects) and the Menninger Clinic (https://www.menningerclinic.org/). Dr. Barash also discusses the distinction between mental illness and mental health problems, the different levels of care for mental illness, and pharmacogenomic testing (https://www.cdc.gov/genomics/disease/pharma.htm). As a certified addiction specialist, Dr. Barash gives a strong warning to parents. He is staunchly against the legalization of marijuana and warns parents about the dangers of kids mixing alcohol and antidepressants and the potential disastrous outcomes that could bring.

Join Dr.Mitzi and her good friend, Dr. Kristy Jackson, Board-Certified Psychiatrist as they speak on mental health awareness

Psychiatrist Dr. Adriana Stacey discusses postpartum depression: signs, symptoms, and solutions. (2:07) She discusses lawsuits against Tik Tok and Facebook and Utah banning minors' social media use. As a psychiatrist, she gives guidelines for technology and social media use with kids. (20:01) Abortion pill access likely headed to the Supreme Court after the latest 5th Circuit Court of appeals intervenes. (34:58) What needs to change to make abortion unthinkable? (40:46)   Resources mentioned :    Find a NaPro Fertility Specialist Near You https://fertilitycare.org/find-a-mc NaPro Telemedicine https://naturalwomanhood.org/find-a-doctor/telehealth/ Postpartum – Edinburgh Depression Scale  https://downloads.aap.org/AAP/PDF/Postnatal%20Depression%20Scale.pdf?_ga=2.29152639.2134037818.1681499157-2013812858.1681499157   How to be present to your child  https://relevantradio.com/2022/10/why-moms-matter-how-to-be-present-to-your-child-2/   Dr. Adriana Stacy a Board Certified Psychiatrist  https://www.fayettevillepsychiatry.com/    Find a Catholic Therapist https://catholictherapist.com/   Protect your family from the overuse of technology  https://screenstrong.org/   Episodes with Melanie Hempe from ScreenStrong.com on Trending  https://relevantradio.com/?cat=23210&s=melanie+hempe  Gabb Phone and Watch – limited talk and text for teens.  Smartphone solutions.  https://gabb.com/?utm_source=google&utm_medium=cpc_shopping&gclid=CjwKCAjw8-OhBhB5EiwADyoY1Qa_9v0UMYJH1nCDjEfoci2G1Uc-zfoqmZ1GMzW6os9ygYRfyDDFuRoC3UcQAvD_BwE   Preventing sexual assault against teen girls  https://relevantradio.com/2023/03/sexual-assault-safety-why-am-i-looking-at-gay-porn/ 

Developing a Competitive Mindset with Sports Psychiatrist Dr. T Dr. Arman Taghizadeh, aka Dr. T, is a Board Certified Psychiatrist who specializes in sports psychiatry, and today he joins Laura on the podcast to discuss the significance of developing a positive mindset for athletes to become confident competitors. Together, they explore how the mindset of an athlete affects their attitude, perspective, and responses, and review The Confidence Journal, a guided journal that helps athletes develop a positive mindset, move closer to achieving their goals, and grow their confidence along the way. Dr. T also shares his journey into psychiatry, beginning as a former athlete himself, and how he found his passion for building meaningful connections with patients, similar to the relationships built in sports.  He notes that the lack of understanding around mental health challenges in sports motivated him to focus on this area, and he highlights the importance of relatability and understanding in the mental health field. He and Laura also discuss the importance of simplifying life to improve mental health, especially for young athletes and those struggling after the pandemic, and emphasize how focusing on three areas of their lives each day can help individuals identify and achieve small goals that add up over time. The significance of coaches in helping athletes with mental health challenges is also discussed, including the need for them  to engage in active listening to create a collaborative approach to problem-solving. Join Laura and Dr. T here today for yet another ‘must listen' episode of the Pursuit of Gold podcast, and gain valuable insights into the significance of mindset, communication, and collaboration in sports and mental health. Episode Highlights: Dr. T's background as an athlete growing up The importance of mindset in sports How your attitude, perspective, and responses come from you and you alone Developing a competitive mindset The Confidence Journal and its benefits The importance of focusing on your own mindset rather than others' The lack of understanding around mental health challenges faced by athletes Dr. T's journey to becoming a psychiatrist Building ongoing relationships with patients in psychiatry Working to revolutionize the mental health field The underserved athletic population in mental health Simplifying life to improve mental health Breaking each day down into three areas of focus Coaches helping athletes with mental health The importance of knowing your athlete and engaging in active listening A collaborative approach to problem-solving Creating a safe and supportive environment for athletes Empowering athletes to take ownership of their performance The importance of communication between parents and children The role family dynamics can play in mental health issues in sports Caring about athletes as people Contextualizing the athlete's environment  The need for coaches and parents to recognize and address mental health issues Quotes: "Becoming a confident competitor begins and ends with your mindset." "Through simple guided journaling, your focus and thought process will begin to shift." "The Confidence Journal will begin to show you the beauty of your journey and just how tangible your goals really are." "It's one thing to sort of understand psychology and the brain. It's another thing to understand the grit and the determination and the work ethic and the discipline and the sacrifice that comes with really trying to be an elite athlete." "The competitions and the challenges are just sort of little benchmarks that are part of it. But when we really look at it, the meaningful experience is all the other stuff." "Simplifying is really important... and even writing it down... starts to build those synapses and those connections, and again, starts to build that confidence." "Small victories, small achievements, they all add up." "The best way to win is to have your athlete perform at their best. And the best way to help them perform at their best is to have them be the most confident and motivated and self driven individual." "I have been so blessed to be under a coach for like 30 years that is one of the best in the world. And he has exemplified all of these things that I've seen in the greatest coaches in the world. And he knows every single one of us on our own level." "Helping coaches understand the appropriate language and when to use it and how that impacts an athlete is so important because they may say something, intending one thing, but the athlete may be hearing it differently and processing it differently." “The reality is today's athlete, in a lot of ways, is probably tougher because they're managing so much more and navigating so much more and have more expectations and more pressures, but their brain development is the same.” "If you give athletes the opportunity, even the younger ones will sort of figure out what works best for them." "Ask them what they think, what they saw, give them an opportunity, because number one, you get a sense of where their head's at and what they were thinking." "I want to get to know you as a person, as an athlete, I'm going to ask a lot of different questions." "I also think you show them that I care about you as a person, not just an athlete." "It takes a lot of courage to say, ‘I'm struggling and I don't know why.'" Links: The Pursuit of Gold Website The Confidence Journal (25% off with  coupon code: TOPDOC) Grab a free guide here Laura's Social Media: Laura's Instagram Laura's Facebook Dr. T's Links: Mindset Training Institute The Mindset Experience Podcast Instagram TikTok/

Today's guest is Dr. Justin Mohatt— an internationally recognized, double Board-Certified Psychiatrist at Ohana, a program for child and adolescent behavioral health at Community Hospital of the Monterey Peninsula. In this episode, we discuss advice for both parents and teens on different types of teen mental health treatment programs. For parents, we share tips on how to find the right treatment program for your child, including how to start the search process, program must-haves and red flags, how to motivate your teen to seek treatment, and how families can participate in the treatment process. For teens, we share what to expect when starting a mental health treatment program and how you can benefit most from residential treatment.Ohana's Website: https://www.montagehealth.org/locations/profile/ohana/ SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCEPISODE SPONSOR

DId you know that 75% of adult ADHD goes undiagnosed?  On this week's episode, we are discussing ADHD in adult females (and yes, that includes menopausal women).   Our guest is Dr. Zoe Martinez, a Board Certified Psychiatrist who specializes in children and adult ADHD and she is also a clinician at Done Mental Health Services.  Done offers online services to diagnose and treat ADHD. Women are 50% less likely to be diagnosed with ADHD. Many women chalk symptoms up to hormones or a busy schedule but if you have trouble focusing, prioritizing facts or remembering appointments and schedules, it may be more. Dr. Martinez discusses options for treatments that are available and range from medication to lifestyle changes.  Learn more about adult AHDH this week on Hot Flashes & Cool Topics. Links can be found in the Show Notes on our website: www.hotflashescooltopics.com Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!