Podcasts about momtips

In this solo episode, I deep dive into the concept of building and maintaining a village - that crucial support system we all need, especially in motherhood. I share my personal experiences with my own village, from family and friends to hiring help, and offer practical advice on how to cultivate these relationships. I explore the challenges of friendship after having kids, setting boundaries with grandparents, and navigating different parenting styles within your circle. I emphasize the importance of showing up for others, giving grace, and accepting that everyone's busy looks different. This episode is packed with actionable tips for creating and nurturing your village, whether you're a new mom or looking to strengthen your existing support network.Key Takeaway / Points:The importance of building a village brick by brickHow to show up for others and be part of their villageNavigating friendships after having kidsSetting boundaries with grandparents and family membersAccepting different parenting styles within your friend groupHow to build a village in a new placeThe value of low-key hangouts with mom friendsBalancing expectations and reality in friendshipsHow to approach conversations about boundariesThe benefits of having a strong support system in motherhoodFor more episodes on building your village, navigating motherhood, and setting boundaries with your family members as a new parent. Here's some must listen to episodes of Conversations with Cam: Episode 219: Friendship Series - Making Friends in Adulthood with my New Friend and Neighbor, AshleyEpisode 259: My Mom, Cindy, on Close-Knit Families, Building a “That's My Sister” Dynamic, and How She's So FabulousEpisode 300: Celebrating the 300th Episode with Reflections on Motherhood and my Mom Tips, Tricks, and Hacks Sponsors:Quince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returnsBeam: Beam Kids is now available online at shopbeam.com/CAM. Because you're a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts using code CAMBobbie: Bobbie is offering an additional 10% off on your purchase with the code:CAMERON.Visit www.hibobbie.com Arya: Visit arya.fyi and use code CAMERON for 15% off to get started todaySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you find it difficult to spend time with God as a busy mom? We get it! As moms, we can often get bogged down in all the details of life and miss the soul-filling time with God that our hearts so desperately need! Join us today as we offer three simple tips on how to spend more time with God this summer! We are praying for you!

Parenting today can feel more challenging than ever before. Research shows that anxiety is increasing at an alarming rate, and there seems to be a decrease in kindness happening at the same time. That's where some Biblical truth can help us as parents. In this episode, Sara and Amy sit down with Ammie Akin — a wife, mom of three boys, and career educator with a background spanning all levels of administration, from elementary to high school and college. Ammie shares about being authentic as a parent, utilizing the Bible to help guide you, finding joy in whatever stage of parenting you're in, and being intentional in everyday moments.Book: The Anxious Generation--Question of the Week: Who is the kindest person you encounter at school (or you can pick a different location)? What specific things do they do that made you think of them as kind?--Hosts: Amy Lowe & Sara JonesGuests: Ammie AkinProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

Mama, are you longing for a moment to catch your breath and feel God's gentle presence in your heart? You're not alone—and you're invited.Join Jen and Danielle for a special time of prayer and restoration. This is a space where the Lord meets us tenderly, bringing peace to our anxious hearts, clarity to our minds, and freedom to our souls.

Discipline can be one of the hardest parts of motherhood, can't it, Mama? In this episode, Deb and Mari Jo talk about how to invite the Holy Spirit into your parenting—so you can discipline with grace, wisdom, and love. You don't have to do this alone. Let's walk this sacred journey together and discover the beauty of partnering with God in raising our children.This teaching comes from May's Super Summer Challenge Mothering Kit, available inside the Radiant Mom Sisterhood. It's packed with Christ-centered encouragement and practical tools to help you thrive this summer! And this. month we are offering it for FREE through the entire month of May, as our gift to you for Mother's Day!  Grab your FREE Mothering Kit HERE!

In the 300th episode, I reflect on 4 years of motherhood and share the tips, tricks, and hacks I've learned. From creating magic in everyday moments to handling big emotions, I discuss my 90s-inspired parenting style and how I've been navigating the challenges of raising two toddlers. I also reveal my favorite mom hack that's a game-changer for bedtime routines and share insights on fostering gratitude, independence, and emotional intelligence in children.Key Takeaway / Points:Celebrating 300 episodes!!Reflecting on 4 years of motherhoodOn creating magic in everyday momentsHandling big emotions in toddlersThe importance of outdoor play and limiting screen time in our householdImplementing gratitude practices with young childrenThe power of positive affirmations for kidsMy mom tips tricks & hacks This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Meta: Checkout Instagram teen accounts!Graza: So head to Graza.co and use CAMERON to get 10% off of TRIO which includes Sizzle, Frizzle and DrizzleArya: Visit arya.fyi and use code CAMERON for 15% off to get started todayBobbie: Bobbie is offering an additional 10% off on your purchase with the code: CAMERON.Visit www.hibobbie.com to find the Bobbie formula that fits your journey.LMNT: Right now LMNT is offering a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/cameronFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When we walk through something hard, our instinct is often to take control, fix it ourselves, or hold everything together for the people we love. But what if healing comes not from holding on—but from letting go? And what does letting go look like?In this episode, Amy and Marissa sit down with Kylie White—wife, mom of four teens, philanthropist, and a servant-leader in her family's business, Chick-fil-A. Kylie shares how God met her in the midst of a life-changing diagnosis and a pivotal moment of surrender. She opens up about her journey of letting go, discovering the dynamic power of the Holy Spirit, and finding a depth to her faith she never knew before.Kylie's story reveals how her letting go of control led to profound spiritual transformation, and how these lessons are shaping her life as a wife, mom, and leader. We hope this episode will inspire you to loosen your grip, find peace in God's presence, and trust in His faithfulness—even when the path ahead feels uncertain.Kylie White's Blog--Question of the Week: First, tell your kid(s) a story about a time when you stepped out in bold faith. What did that look like—whether big or small? Then ask them: Are there any areas where you need to take steps of bold faith?--Hosts: Amy Lowe & Marissa RayGuests: Kylie WhiteProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

Join us today as Deb shares one powerful habit to bring peace and purpose to your summer days—don't miss this heartwarming tip for your best summer yet!

In this uplifting episode of Mornings With Jesus, Deb speaks life and peace into the hearts of weary moms through prayer and promises from God's Word. Listen in and be reminded that you're never alone—Jesus is with you!

At the end of a long, messy day, do you ever just long for peace? You're not alone.In our latest Mom Tips Friday episode, “Sleep in His Presence” from the April Mothering Kit, Danielle Seldomridge invites you to rest in the love of Jesus.Through a calming prayer and tender Scriptures, Danielle helps us lay down our burdens and find comfort in God's presence. Let His Word wrap around your heart as you drift to sleep—reminding you that you are seen, known, and deeply loved.

This week, we're reminded through the story of young Samuel (1 Samuel 3) that God speaks to our children—yes, even the littlest ones. And it's our job, like Eli, to help them recognize His voice.Join Bek as she shares a beautiful story about her son and prayer- proof that God hears even the small things!

We are so excited to invite you to this week's Mom Tips Friday episode! This topic is incredibly close to our hearts, and we just know it's going to bless you!In this episode, Deb shares personal stories from her own motherhood journey—how God helped her raise her children for His purposes, not through striving or stress, but from a place of peace and trust in Him. It's all about partnering with the Holy Spirit, seeing the gold in your kids, and learning to encourage greatness in them… without burning yourself out.

Join us for Mom Tips Friday: Sleep in His Presence with Linda, where you will be wrapped in the love of Jesus as you head to bed. Listen as Linda shares a prayer, a word from the Lord, and Scriptures that bring deep rest for your soul.He never leaves. He never forsakes. He is always speaking, always loving, and always holding us close.

Food and agriculture thought leader, Charlie Arnot, explores the conflicting and confusing information about food and nutrition online and helps us find the truth. Get full information on the blog: https://thenourishedchild.com/blog 

Join us for a powerful time of healing and restoration with Jen and Danielle! Let the Lord bring peace, clarity, and freedom to your heart as we walk through this journey together.Come expectant, come ready—He is waiting to meet you right where you are! If you're looking for a safe place to process and pray, Jen offers one-on-one sessions to walk alongside you with Holy Spirit-led encouragement and support.  Feel free to reach out to her at  prayercoachingwithjen@gmail.com to learn more. 

Join Deb and Laura, two of our wise and loving mentors here at Help Club for Moms, as they pour into the hearts of young mothers on their spiritual journey. This episode is part of our March Mothering Kit, found in the Radiant Mom Sisterhood!"and so train the young women to love their husbands and children,  to be self-controlled, pure, working at home, kind, and submissive to their own husbands, that the word of God may not be reviled." Titus 2:4-5 

Body composition expert and obesity specialist, Dr. Robert Dubin, explains body composition and how too much body fat may affect health.  Get full information on the blog: https://thenourishedchild.com/blog 

In today's episode, Amy and Sara sit down with Capri and Jason Brooks to talk all about prayer—how to model it, practice it as a family, and specific prayers to pray over your kids. Capri and Jason share practical ways to make prayer part of everyday life, along with the "S's" they pray over their children: salvation, safety, and spouse. Whether you're looking to grow your own prayer life or help your kids posture their hearts towards prayer, this conversation is full of encouragement and practical real-life tips!--Question of the Week: What is something that you are worried about that we could pray about together?--Hosts: Amy Lowe & Sara JonesGuests: Capri and Jason BrooksProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

Today on Mom Tips Friday Deb shares a powerful word about the Armor of God, the Sword of the Spirit, and the Proverbs 31 woman. As moms, we are spiritual warriors, called to stand firm in faith and wield God's Word with strength over our families. Just like an expert swordsman, we grow in confidence as we declare His promises in our homes.

As a mom, it's easy to get caught up in the chaos of daily life and feel like you're never truly "present" with your kids. Between managing schedules, handling tasks, and juggling responsibilities, it can be challenging to slow down, engage, and be present and in the moment.   Can you relate?   Today's episode discusses three practical tips for focusing on what matters most—your family, your well-being, and those small moments that make a big impact.   Whether you are a stay-at-home mom, a working mom, or somewhere in between, this episode offers real, actionable advice to help you reduce stress, connect deeply, and live with more purpose every day.   I pray this episode blesses you, friend! If so, share it with a friend!   God bless!! Brianne . . Grab my new book! Homemaking with Purpose: 30-Day Devotional for the Modern Homemaker   Let's be friends!- Follow on Instagram   Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE   EMAIL US Do you have any questions or comments, or would you like us to cover a specific topic? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!

Sweetness researcher Adams Berzins explains artificial and natural sweeteners and their role in reducing sugar intake. Get full information on the blog: https://thenourishedchild.com/blog 

Marriage is more than just a relationship—it's a sacred covenant, mirroring the love and commitment Jesus has for us.  Join Deb and Mari Jo, as they encourage you to fight for your marriage, not just for the sake of staying together, but to honor the covenant God has designed.Just as Jesus never gives up on us, we are called to love our spouses with grace, patience, and faithfulness. When struggles come, lean on Him, for He is the foundation that holds your marriage together. “What God has joined together, let no one separate” (Mark 10:9). Keep pressing in, sweet sister—your marriage is worth fighting for!

In this episode, Bek talks about how distractions, discouragement, and disagreements can creep into marriage—and how small, thoughtful acts of love can help us reconnect with our husbands.She also shares ideas rooted in 1 John 3:18: “Let us not love with words or speech but with actions and in truth.” Because love is more than words—it's what we do every day to show we care.

A pediatric dietitian's wish list for how to make America healthy for all kids. Get full information on the blog: https://thenourishedchild.com/blog

Hey Food Allergy Mom, This episode is a little different than usual, but oh so valuable!  Today I'm sharing an interview I did with Heather Schalk Parenting on HER podcast, called The Toddler Toolkit.  After the interview, I immediately asked Heather if I could share the audio with you on my podcast because it's PACKED with valuable information that I know you'll love. In this eye-opening chat, Heather and I talk about everything from food allergy awareness, navigating the playground, social events, and some surprising tips for school and playdates. Yes, it's a little longer than my usual episode, but stick with it until the end for a surprising tip about navigating birthday celebrations at school! Grab your favorite drink and a pen and paper and… let's get to it! I'm cheering for you! Corinna Food Allergy Mentor at Friendly Pantry Consulting Inc. NEXT STEPS: Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it. Choose the food allergy help you need today: Join the Food Allergy Travel Workshop Join the Get Over The Fear of Trying New Foods Workshop. Grab the School Food Allergy Template & School Success Pack Grab the 90-Minute Variety Booster. Join the Dining Out With Food Allergies Workshop Grab the Social Event Survival Pack Get The Free Resources: Newly Diagnosed Checklist: https://www.friendlypantry.com/new Food Allergy Kids Empowerment Guide(for kids aged 2-7): https://www.friendlypantry.com/empowerment   Listen to Related Episodes: 2| 7 Food Allergy Myths & Errors I've Made, And What To Do Instead 11| Navigating Birthday Parties With Food Allergies Like a Pro: Your 3-Step Guide 19| Kindergarten Readiness: A Food Allergy Parent's Essential Guide 35|10 Powerful Tips to Simplify Food Allergy Management   Check out the Resources Mentioned in this Show: Toddler Toolkit Podcast    

Are you on your last straw? Losing it with your kids more than you would like to admit? Today, we are talking about the Lord's MIGHT and how He offers it to us through His Holy Spirit! If you are looking for some extra strength and patience in this season, please join us! You are not going to want to miss it.

Dr. Debbie Kennedy, a chef and PhD nutritionist, discusses the psychological benefits of cooking for children. Get full information on the blog: https://thenourishedchild.com/blog

How can we help our kids feel safe and secure in an uncertain world? In today's episode, Amy and Sara are joined by Alexis Basik, a Licensed Master Social Worker and trauma-focused care expert, to discuss how parents can help their kids build security and trust in today's uncertain world. Alexis walks us through key developmental stages for kids —unpacking the lies kids often believe about trust, their unique developmental needs, and practical ways parents can support them. As WinShape Camps prepares for this summer's theme, UNCHARTED, Alexis connects the dots between navigating life's uncertainties and trusting in a faithful God. Tune in for expert advice, encouragement, and a reflective question to spark meaningful conversations with your family.Resources:WinShape Camps Theme Preview - Uncharted--Questions of the Week: Has there ever been a moment when someone broke your trust? How did it feel/what did you do about it? --Hosts: Amy Lowe & Sara JonesGuest: Alexis BasikProducers: Emily Alters & Cody Braun

"And the LORD answered me: “Write the vision; make it plain on tablets, so he may run who reads it." Habakkuk 2:2Mama, vision is a powerful tool to help propel you towards all that God has for you. Let's talk about it! Join Deb and Jackie for a VERY SPECIAL podcast episode to help you create a POWERFUL vision board for 2025!Click this link to access the full instructions!!

Today I'm joined by Megan Tobler, founder of SelfStartHer. Megan and I delve into practical strategies for managing time and energy, emphasizing the significance of setting priorities and creating a business that aligns with one's lifestyle, rather than the other way around. Megan's insights on how to function effectively on little sleep while still pursuing business goals will resonate deeply with busy parents everywhere, making this episode a must-listen for anyone looking to balance their professional and personal lives.Follow Megan along the journey on Instagram! https://www.instagram.com/selfstart.herAs for me? Let's hang out together on LinkedIn where you can get more tips and advice on growing your podcast + business to $1000k+ months. https://www.linkedin.com/in/joannebolt/

“In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” Psalm 4:8Welcome to Sleep in His Presence!Have you ever thought about what it means to truly rest in God's presence? Today, Deb shares how sleeping in His presence brings peace and renewal. It's not just physical rest; it's an act of surrender, trusting God with your worries and allowing Him to fill your heart with peace.By praying, meditating on His Word, and inviting His Spirit into our bedtime routine, we can experience His calming presence and wake up refreshed!

Researcher Dr. Stephanie Anzman-Frasca shares easy parenting strategies for shaping good habits for kids.  Get full information on the blog: https://thenourishedchild.com/blog

"...that where I am you may be also" John 14:3bWelcome to Mornings with Jesus!Start your day in the best way possible—with praise, thanksgiving, and God's truth! Join Mari Jo as she leads us higher, where God dwells, helping us release old, stale thoughts and embrace the fresh, life-giving truth of how God sees us today!This is Heaven's realm, where God's love, peace, and joy reign. Let's reflect on His Word and step into the day filled with His presence and purpose!Grab your coffee, quiet your heart, and let's meet with Jesus together! You can find more episodes of Mornings with Jesus in our Radiant Mom Sisterhood!

Mama, as you step into this new year, remember this beautiful truth: you are deeply loved by God—His cherished, beloved daughter. When you root yourself in His love, everything changes. You can live freely, authentically, and confidently, knowing that your worth is secure in Him!Join Tyler as he explores how to embrace your belovedness in Christ and let it transform your heart, your home, and your year. Don't miss this opportunity to start your year anchored in God's unshakable love! Join Tyler's "Belovedness Summit" HERE!Listen to Tyler's podcast HERE!Grab your FREE printable from our Mothering Kit HERE!*Social media is so great, but do you ever feel like you want to be part of a space where you can go deeper with our team and other moms on the journey of motherhood? If so, please join the waitlist for the NEW Radiant Mom Sisterhood HERE!For more information about our ministry, visit our website http://helpclubformoms.comCheck out our YouVersion plans HERE!Our prayer team prays for you every day! Send us your prayer requests at admin@helpclubformoms.com.

Jill's husband, Jon Castle, joins the show to talk about feeding a family and the lessons they learned along the way.  Get full information on the blog: https://thenourishedchild.com/blog

Registered dietitian and author, Malina Malkani, shares the latest on food allergy prevention in childhood. Get full information on the blog: https://thenourishedchild.com/blog

In this replay and last episode of 2024, I reflect on the considerable amount of work moms take on during the holiday season to create joyous memories for their children, despite the immense mental load.Join me as I share my own experiences and urge moms to prioritize their happiness and well-being during this time of year. This episode will leave you empowered to redefine holiday expectations and to focus on creating joyful connections rather than striving for perfection. The goal is to enjoy the holiday season and make it a memorable time for their families.For detailed show notes, visit vivalamami.com/episode105On this episode, you'll hear:The mental load of the holidays as a momTips to overcome the mental loadHow to embrace the holiday seasonLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.You can connect with Viva la Mami on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VLM website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!

Send us a textThis week, Jessie is over the surface-level "mom tips" and shares 5 practical reminders to help you get through the next two weeks. The Dark Horse Entrepreneur | Helping Parents Make Money OnlineFor hardworking parents seeking side hustles & yearning for the freedom & fulfillment...Listen on: Apple Podcasts SpotifySupport the showWe want to hear from you!Got Something to share? Click the 'Send us a Text Message' at the top of this description and send us a message.We would LOVE to share yours on our next episode!Thanks for listening! We will see you next Wednesday and always we remember we are FOR THE MOMS! Instagram: @forthemomspod

Mama, are you longing for a Christmas season filled with peace, joy, and the sweet presence of Jesus? Join me for a heartfelt conversation about how to keep Christ at the very center of your holiday celebrations. Together, we'll explore simple, meaningful ways to share His love with your kids and create a season your family will treasure for years to come.This time of year can feel overwhelming, but it doesn't have to be! Let's talk about practical, faith-filled ideas to slow down, embrace the beauty of the season, and point your children to the One who Christmas is all about—our Savior, Jesus Christ.Grab a cozy blanket and a cup of tea, and let's dive into how to make this Christmas a true reflection of His love in your home. I can't wait to share this time with you, sweet friend!Find the St. Lucia Day printable HERE!Our Advent House Printable is HERE!Check out our NEW December Mothering Kit Community HERE!For more information about our ministry, visit our website http://helpclubformoms.comCheck out our YouVersion plans HERE!Our prayer team prays for you everyday! Send us your prayer requests at admin@helpclubformoms.com.Gift to the podcast to help sweet moms around the world receive these free devotionals! We are so thankful for your help!

Dr. Devon Kuehn, neonatologist and Chief Medical Officer at ByHeart, chats about the future of infant formula, advancements in formula nutrition, and how to navigate the baby formula market. Get full information on the blog: https://thenourishedchild.com/blog 

In this episode of the Her Business Elevated Podcast, I'm sharing a special audio from my recent YouTube video, How I Balance Family Life & Solopreneurship. I dive into practical tips for prioritizing, setting boundaries, and embracing self-care, plus mindset shifts to help you thrive as a mompreneur. Don't miss my exciting updates for 2025, including new courses, virtual meetups, and ways to connect! Be sure to follow me on YouTube and join my mailing list—links are in the show notes. Let's elevate your business together!//Resources Mentioned//

Hey Mama! Need ideas to help you plan a great Christ-centered Christmas with no stress? Join us for practical ideas and encouragement to help you plan and prepare for a meaningful December! We'll talk about how to invite Jesus into every part of your month, from organizing your days to celebrating the season with peace and joy. Let's get ready to make this Christmas truly special! Click HERE to add your name to the Radiant Mom Sisterhood waitlist!Click HERE for the Weekly Plan Sheet!Check out our NEW December Mothering Kit Community HERE!For more information about our ministry, visit our website http://helpclubformoms.comCheck out our YouVersion plans HERE!Our prayer team prays for you everyday! Send us your prayer requests at admin@helpclubformoms.com.Gift to the podcast to help sweet moms around the world receive these free devotionals! We are so thankful for your help!

Merry Christmas, sweet friends! Are you looking for a Christ-centered Advent activity to do with your children? Look no further! This Christmas Advent House will add a dose of truth and beauty to your children's lives all during Advent!Check out the printable Advent House HERE!Check out our NEW November Mothering Kit Community HERE!For more information about our ministry, visit our website http://helpclubformoms.comCheck out our YouVersion plans HERE!Our prayer team prays for you everyday! Send us your prayer requests at admin@helpclubformoms.com.Gift to the podcast to help sweet moms around the world receive these free devotionals! We are so thankful for your help!

Registered dietitian and children's book author, Dave Grotto, discusses trying new foods and building healthy eating habits in children. Get full information on the blog: https://thenourishedchild.com/blog

Navigating the teenage years can feel overwhelming, but it's also a crucial time to nurture your child's faith. In this episode, Amy and Sara sit down with Alecia Bryant, Brand Owner and Content Editor for The Gospel Project for Students at Lifeway, to uncover four practical ways parents can disciple their teens. Whether you're feeling lost or just looking for fresh ideas, this conversation is packed with encouragement and actionable insights to help you make a lasting impact on your teenager's faith journey. Tune in now! Blog: A Message for Moms Battling ExhaustionPodcast Episode: Surrounding Kids with Faith InfluencesResource: Lifeway's Parent PartnerResource: Lifeway's Bible Studies for GirlsResource: Axis Bible Newsletter--Questions of the Week: What is the hardest part of living out your faith as a teenager? Do you have someone in your life disciplining you right now?--Hosts: Amy Lowe & Sara JonesGuest: Alecia BryantProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

In this special episode, we shine a light on soy foods and the myths surrounding them. Three registered dietitian nutritionists, including myself, team up for an insightful podcast collaboration to discuss four common misconceptions about soy using the latest evidence-based research.  Joining me are Melissa Joy Dobbins, “The Guilt-Free RD” and host of Sound Bites, and Karen Collins, an expert in cardiovascular and cancer nutrition. Together, we break down myths like ‘soy increases breast cancer risk,' whether soy has “feminizing” effects on boys and men, the belief that processed soy is nutritionally inferior to traditional forms, and concerns about seed oils like soybean oil.  We explore why respected health organizations support soy and share science-backed insights to help you see soy's place in a healthy diet.  Tune in to learn the truth and gain a fresh perspective on soy foods and nutrition. What You'll Learn About Soy Foods with Karen Collins and Melissa Joy Dobbins:  4:42 Addressing the myth that processed soy foods are less nutritious than traditional options 05:50 Understanding public concerns and perceptions about processed foods 09:27 Insights from nutritional research on ultra-processed foods 23:16 Examining the myth that seed oils are harmful to health 26:33 Clarifying misconceptions about omega-6 fatty acids and inflammation 33:26 Debunking the belief that soy increases breast cancer risk 38:21 Reviewing research on soy and breast cancer survival rates 44:49 Dispelling the myth that soy causes feminizing effects in boys and men 47:57 Scientific findings on soy's impact on male hormones 49:48 How to critically interpret nutrition research and avoid sensationalized health scares // Feature

Children are born curious, but they often hit a “curiosity cliff” around age 7, when their natural wonder begins to decline. In this episode, Amy and Sara sit down with Patrick Miles, Innovation Strategist at Chick-fil-A Corporate and a WinShape Homes foster parent, to explore how parents can nurture their kids' curiosity. Patrick shares why curiosity is essential for our children's future and how it equips them to solve the world's challenges. Together, they discuss practical tips for making our mundane daily rhythms into problem-solving, innovating moments our kids can build on. Patrick also explains how simple family activities can turn everyday moments into opportunities for innovation and growth. Join us to learn how to cultivate a creative mindset in your home and inspire the next generation of thinkers.Book: A More Beautiful Question - Warren BergerA Children's Library of Question BooksTed Talk: What should children learn in school?--Question of the Week: Who is the most creative person you know and why? In what ways are you creative?--Hosts: Amy Lowe & Sara JonesGuest: Patrick MilesProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

Dr. Reshma Shah, a plant-based pediatrician, helps us navigate and support our vegetarian teens. Get full information on the blog: https://thenourishedchild.com/blog 

Solo episode today! What I covered: NAPA – Levi's therapy intensive in Colorado – recapGoals now that we're home Random Q&A:Do we need to avoid gluten and dairy? Basic tips for someone looking to start eating healthier What I'm doing to lower my cholesterol C-section scar – how has it healed almost 17 months postpartum? Dream podcast guests I'd love to have onHow do you take care of yourself as a (medical) mom? Stroller wagon feedback / recommendations Tips for going to the store with special needs / low tone kiddos who can't sit up in a cart – helpful alternatives AFFILIATE LINKS MENTIONED: Clean Simple Eats -- affiliate code WELLNESSFORTHEWIN for 10% off CSE proteins, other products and OffBeat Butters. Shop hereExpecting and Empowered -- affiliate code WELLNESSFORTHEWIN to save on your annual app subscription for their pregnancy/postpartum/advanced pp workouts -- more info hereShop my LTK profileShop my Amazon storefrontTHANK YOU FOR YOUR SUPPORT! XOXO Follow me on IG at @wellnessforthewin and @wellnessforthewinpod Check out my blog for healthy recipes & wellness tips! JOIN MY EMAIL LIST HERE! Please be sure to rate, review and subscribe to the podcast!