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Milk has long been sold as the key to strong bones, but research challenges that claim: many people don't tolerate dairy, calcium needs are lower than advertised, and higher milk intake doesn't necessarily prevent fractures. Politics and industry marketing helped set “three glasses a day,” even though healthy bones depend more on overall diet and lifestyle—things like vitamin D, movement, and avoiding soda, excess sugar, and stress that drive calcium loss. Dairy may be helpful for some diets, but it can also trigger bloating, acne, congestion, or digestive issues. The good news is that strong bones and good nutrition are still very doable without cow's milk—think leafy greens, sardines, almonds, chia, and sunshine for vitamin D. In this episode, I discuss, along with Dr. David Ludwig and Dr. Elizabeth Boham why bone health depends more on diet, lifestyle, and nutrient balance than on dairy. David S. Ludwig, MD, PhD, is an endocrinologist and researcher at Boston Children's Hospital, Professor of Pediatrics at Harvard Medical School, and Professor of Nutrition at the Harvard T.H. Chan School of Public Health. He co-directs the New Balance Foundation Obesity Prevention Center and founded the Optimal Weight for Life (OWL) program, one of the nation's largest clinics for children with obesity. For over 25 years, Dr. Ludwig has studied how diet composition affects metabolism, body weight, and chronic disease risk, focusing on low glycemic index, low-carbohydrate, and ketogenic diets. Called an “obesity warrior” by Time Magazine, he has championed policy changes to improve the food environment. A Principal Investigator on numerous NIH and philanthropic grants, Dr. Ludwig has published over 200 scientific articles and three books for the public, including the #1 New York Times bestseller Always, Hungry? Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:Why Most Everything We Were Told About Dairy Is Wrong Is It Okay To Eat Cheese And What Types Of Dairy Should You Avoid? Is Lactose Intolerance Causing Your Gut Issues?
Dr. Ramiro Zúñiga, Chief Medical Officer for Health Net Medi-Cal, brings nearly three decades of experience as a board-certified family physician serving rural and underserved communities across California. At Health Net, he co-leads contractual, compliance, and regulatory efforts for the Medi-Cal line of business while providing strategic and operational direction for quality improvement, utilization management, and clinical programs.Previously Chair of the Department of Family Medicine and Residency Program Director at San Joaquin General Hospital, Dr. Zúñiga has long combined clinical leadership with system-level transformation. He is also a Volunteer Clinical Professor at the UC Davis School of Medicine and serves on multiple boards, including the Sacramento Latino Medical Association, National Hispanic Medical Association, National Hispanic Health Foundation, and the Archstone Foundation.In this episode, Dr. Zúñiga breaks down how CalAIM is transforming care—expanding provider networks with community-based organizations, scaling Enhanced Care Management and Community Supports, shifting to outcomes-based payment, and bringing care closer to where people live and learn through school-based telehealth and mobile clinics. He also shares how Health Net is investing in a diverse, community-aligned workforce and real-time data systems to reduce emergency-department visits and readmissions.Subscribe for more rural-health insights—and explore Health Net and CalAIM resources below.What You'll Learn From This Episode:Introduction and Welcome Back Reintroduction and Background of Dr. Zúñiga CalAIM Rollout and Successes Expanding the Medical Ecosystem Addressing Workforce Shortages Focus on Equity and Community Partnerships Whole Person Care and Enhanced Care Management Telehealth and Remote Care Innovations Final Thoughts and Future of CalAIMConnect with Dr. Ramiro Zuniga: LinkedIn https://www.linkedin.com/company/health-netResourceshttps://bridgingthedivideca.comwww.news.healthnet.comHealth NetCalAIM (DHCS)Hazel Health (school-based telehealth)Centene Foundation – Mobile Clinics partnershipThe CSRHA has been a go-to resource for rural healthcare and community leaders since 1995. The CSRHA brings an accumulation of actionable insights to the next generation of rural healthcare leaders. For more behind the scenes of this podcast follow @CSRHApodcast on Twitter or @csrha.advocate on Facebook.If you enjoy This Is Rural Health, we could use your support! Please consider leaving a 5-star rating and review, and share it with someone who needs to hear this!Learn more about the CSRHA at
Most people don't realize that what happens in the mouth can ripple through the whole body. The balance of the oral microbiome—the community of bacteria living in our mouths—can either protect us or trigger widespread inflammation that affects the heart, joints, and brain. Hidden dental infections or mercury fillings can quietly drive fatigue, autoimmune issues, or dementia—and fixing the mouth often helps the rest of the body heal, too. The good news is that with simple steps like eating whole foods (often removing gluten), cleaning the mouth well, and breathing through the nose, we can protect both our smile and our overall health. When we care for the mouth as part of the body, lasting wellness becomes possible from the inside out. In this episode, Dr. Todd LePine, Dr. Elizabeth Boham, James Nestor, and I talk about how a healthy mouth microbiome is a key to whole-body wellness. Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders, and the neurobiology of mood and cognitive disorders. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. James Nestor is an author and journalist who has written for Scientific American, Outside, The New York Times, and more. His book, Breath: The New Science of a Lost Art, was an instant New York Times and London Sunday Times bestseller. Breath explores how the human species has lost the ability to breathe properly—and how to get it back. Breath spent 18 weeks on the New York Times bestseller list in the first year of release, and will be translated into more than 30 languages. Breath was awarded the Best General Nonfiction Book of 2020 by the American Society of Journalists and Authors, and was nominated for Best Science Book of 2021 by the Royal Society. Nestor has spoken at Stanford Medical School, Yale School of Medicine, Harvard Medical School, The United Nations, Global Classroom, and appeared on more than 60 radio and television shows, including Fresh Air with Terry Gross, the Joe Rogan Show, and more. He lives and breathes in San Francisco. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:The Functional Medicine Approach To Oral Health Getting Rid of Cold Sores and Canker Sores The Power Of Breath As Medicine
Dr. Allyson Larkin joins co-host Carol Zernial and host Ron Aaron to talk about what caregivers may need to manage at home, the warning signs to look out for, and tips for successful care on this edition of Caregiver SOS. About Dr. Larkin Dr. Larkin grew up in Corpus Christi, Texas. She received her BA Magna cum laud in Zoology from Iowa State University. She earned her Medical Degree with honors from Texas A&M University College of Medicine. She is board certified in Family Medicine and Undersea and Hyperbaric Medicine and is a Certified Wound Specialist Physician. Dr. Larkin is passionate about healing chronic and complicated wounds by focusing onthe whole patient and utilizing advanced modalities where appropriate. She has a special interest in palliative wound management to improve quality of life in patients whose wounds are resistant to healing due to serious or terminal health issues. In her spare time Dr. Larkin enjoys reading, writing, eating, hiking and hanging out on the couch with her husband, children, and dog. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.See omnystudio.com/listener for privacy information.
Filling in for Simon is his 'brother from another mother', Doug Wagner. Doug talks to Family Medicine physician, Dr Lindsay Rerko, who also has a child with Downs Syndrome, about DS Month. October is also Respect Life Month and Doug asks "has there been an evolution in society on how DS is viewed?" Later, Doug talks to current NW IA Congressman & hopeful future IA Governor, Randy Feenstra who wants to "show the country what Iowa can do" and has plans to take "Iowa to new heights".
In this episode, Drs. Rob Assibey and Cynthia Chen-Joea join with Dr. Shannon Connolly, CAFP's 2025 Family Physician of the Year live at Family Medicine POP to dive into the critical conversation on women's health and reproductive health access. GUESTS Shannon Connolly, MD, FAAFP - Dr. Connolly completed medical school at the University of Southern California and residency in family medicine at UCLA. She is currently the Associate Medical Director at Planned Parenthood of Orange and San Bernardino Counties, where she oversees primary care and behavioral health care. She has served as president of the California Academy of Family Physicians and is currently Chair of the Committee on Justice through Equity, Diversity, and Inclusion for the CAFP. Additionally, she sits on the Commission for Diversity, Equity, and Inclusion in Family Medicine for the American Academy of Family Physicians. Her clinical interests include abortion and family planning, gender affirming care, and health equity. The Family Docs Podcast is hosted by Rob Assibey, MD, FAAFP and Cynthia Chen-Joea, DO, FAAFP. RESOURCES CAFP's Sexual & Reproductive Health Care - https://www.familydocs.org/rhi Reproductive Health Hotline: 1-844-ReproHH (1-844-737-7644). More details at reprohh.ucsf.edu. AAFP's Reproductive Health: Clinical Guidance and Practice Resources - https://www.aafp.org/family-physician/patient-care/care-resources/reproductive-health.html Family Medicine POP: Prism of Practice conference, August 21-23, 2026 (San Diego) - www.familydocs.org/pop CAFP's All Member Advocacy Meeting (AMAM), March 14-16, 2026 (Sacramento) - www.familydocs.org/amam Information: The Family Docs podcast is developed, produced, and recorded by the California Academy of Family Physicians. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent or the California Academy of Family Physicians. More information at www.familydocs.org/podcast. Visit the California Academy of Family Physicians online at www.familydocs.org. Follow us on social media: Twitter - https://twitter.com/cafp_familydocs Instagram - https://www.instagram.com/cafp_familydocs Facebook - https://www.facebook.com/familydocs LinkedIn - https://www.linkedin.com/company/california-academy-of-family-physicians
In this episode, Gina sits down with Dr. Sandy Van to explore how GLP-1 medications are being used to support obesity care. Together, they unpack how these medications work in the body, why weight regain isn't a failure, and the critical role lifestyle and mindset play in sustainable weight loss. From preserving muscle mass to managing digestion and appetite, they highlight how medications are just one piece of the puzzle. Gina and Dr. Van also speak to the importance of compassion, self-awareness, and redefining success beyond the scale in today's evolving approach to obesity treatment.Dr. Sandy Van is a licensed medical doctor in Family Medicine and founder of Haven Weight Management.Where to find Dr. Sandy Van@drsandy.mddrsandyvan.comHaven Weight Management - VirtualMedCan Weight Managementmedcan.comYou can find the full video hosted at:www.facebook.com/groups/livymethodfall2025To learn more about The Livy Method, visit www.livymethod.com. Hosted on Acast. See acast.com/privacy for more information.
What are some of the aspects of the human body that point to the design of God?; For example, how does the function of your eyes, lungs and even the function of your individual cells point to God as an intelligent designer? How does religious observance affect a person's physical and mental health? We'll answer these questions and more with our guest, Dr. Rick Zimmerman, a physician and an infectious disease and vaccine specialist at the Univ of Pittsburgh Medical School. Dr. Rick Zimmerman is Professor in the Department of Family Medicine at the University of Pittsburgh Medical School and is affiliated with the school's Center for Vaccine Research. He is the author of numerous publications in medical journals and has served as a consultant for the Center for Disease Control (CDC). ==========Think Biblically: Conversations on Faith and Culture is a podcast from Talbot School of Theology at Biola University, which offers degrees both online and on campus in Southern California. Find all episodes of Think Biblically at: https://www.biola.edu/think-biblically. Watch video episodes at: https://bit.ly/think-biblically-video. To submit comments, ask questions, or make suggestions on issues you'd like us to cover or guests you'd like us to have on the podcast, email us at thinkbiblically@biola.edu.
Dr. Jessica Mitter-Pardo, a 2022 graduate of the Doctor of Osteopathic Medicine program, details strategies to help medical students find their niche in medicine, something she characterizes as a “passion project” or “passion field” within the broader specialty of Family Medicine.
A hidden fire called chronic inflammation drives many problems—from joint pain and arthritis to autoimmune conditions, and even faster aging. Typical fixes (like pain meds and steroid shots) calm symptoms but often miss the “why,” and can leave people still hurting or even create more issues. Big triggers of inflammation that impact our joints, and so much more, include sugar and refined carbs, extra weight, leaky gut, toxins, infections, stress, and poor sleep—plus joints naturally get less blood and oxygen as we age. This is why it's important to create an anti-inflammatory lifestyle plan starting with real whole foods, and incorporating regular exercise, stress management, gut repair, and targeted anti-inflammatory supplements. In this episode, I discuss, along with Dr. George Papanicolaou and Dr. Cindy Geyer, how chronic inflammation, arthritis, and joint pain can be reduced using a Functional Medicine approach, including how to do the anti-inflammatory 10-Day Detox diet. Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, Dr. Papanicolaou joined The UltraWellness Center. Dr. Cindy Geyer received her bachelor of science and her doctor of medicine degrees, with honors, from the Ohio State University. She completed residency in internal medicine at Strong Memorial Hospital in Rochester, N.Y. and is triple board certified in internal medicine, integrative medicine and lifestyle medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here: Prolozone and Nutritional Therapy for Osteoarthritis What Causes Inflammation And How Can You Treat It? Is An Autoimmune Condition Driving Your Raynaud's Syndrome? How To Do The 10-Day Detox
Ann talks with Jackson Griggs from Waco Family Medicine about events and serving Waco. She then sits down with Erik Swanson, Executive Director of Historic Waco, Colin Selman, and Bradyn Braziel, co-founders of Silent House Theatre Company, about their upcoming immersive Frankenstein. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tune in to listen as expert faculty, Dr Christopher L. Bowlus and Dr Sonal Kumar, discuss recent developments in treating primary biliary cholangitis (PBC) with new and emerging agents, as well as strategies to integrate these advances into clinical practice.Topics covered include: Methods of Assessing PBC Disease ProgressionNewer Agents for Second-line Treatment of PBCPrioritizing Symptom Management and Quality of Life With PBC TreatmentPresenters:Christopher L. Bowlus, MDLena Valenta Professor and ChiefDivision of Gastroenterology and HepatologySchool of Medicine University of California Davis Sacramento, CaliforniaSonal Kumar, MD, MPHAssistant Professor of MedicineDivision of Gastroenterology and HepatologyWeill Cornell Medical CollegeNew York, New YorkLink to full program: https://bit.ly/43nHx6UGet access to all of our new podcasts by subscribing to the CCO Medical Specialties Podcast on Apple Podcasts, Google Podcasts, or Spotify. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
OSF HealthCare has welcomed Kaitlyn McGough, APRN, to its primary care team in Kewanee. Starting October 13, 2025, McGough will offer preventive care, chronic disease management, and primary care for patients of all ages at the OSF Saint Luke Medical Center on West South Street. Board-certified as a family nurse practitioner, McGough is also pursuing credentials in lactation consulting. She emphasizes the importance of making patients feel accepted, understood, and safe, regardless of their background. With a love for rural communities, she aims to improve healthcare access in the region. Kaitlyn McGough is trained and certified to perform outpatient procedures, such as abscess drainage and skin biopsies. Appointments are available online or by phone at 309-852-7700. “Regardless of their age, gender, belief system or background, my hope is that my patients feel accepted and safe with me,” said Kaitlyn McGough. “The longer I work in medicine, the more I feel this is exactly where I should be,” she said. A local healthcare professional is making strides in advancing her qualifications. After earning both her Bachelor of Science and Doctor of Nursing Practice degrees from Southern Illinois University Edwardsville, she has become a board-certified family nurse practitioner through the American Academy of Nurse Practitioners. She is now preparing to sit for the licensing exam to become an International Board-Certified Lactation Consultant, a credential that will expand her expertise in supporting new mothers and infants. Outside the clinic, she enjoys quality time with her husband and three children, often exploring the outdoors together. Kaitlyn's commitment goes beyond medicine—she's dedicated to building relationships that empower and comfort those under her care, underscoring her belief that real healing begins when patients feel truly heard.
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the energizing Dr. Sarah Weinstein :Triple board certified physician in Family Medicine, Lifestyle Medicine and Sports Medicine Founder: Core Sports Medicine and Lifestyle Medicine She shares:Personal journey into sports medicineStress of imposter syndromeChoosing what serves your greatest goodPivot to specialized private practiceExercise as a stress relieverMeeting people where they areHealthful nutrition to fuel properlyMaking movement a nonnegotiable Information for Dr. WeinsteinWebsiteInstagramFacebook LinkedInInformation for Dr. Robyn Tiger & StressFreeMD:Check out StressFreeMD & CME offeringsGet the book: Feeling Stressed Is OptionalGet your 4 FREE stress relieving videosPhysicians: join our free private physicians-only Facebook groupRetreatsREVIVE! Lifestyle Medicine Well-Being Group CoachingPrograms on DemandPrivate 1:1 CoachingSchedule your FREE 30-Minute Stress Relief Strategy CallFollow me on Social Media: InstagramLinkedInFacebookTwitterPodcast websitePlease rate & Review the Show!Contactinfo@stressfreemd.net
Ann sits down with Alexandra Jones Adesina, MD, MPH, MA (Chief Impact Officer), Audrey Patterson, OB/Gynecology, Certified Midwife, from Waco Family Medicine. Amanda Brown brings some great music, and we get Act Locally Live from Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Exam Room Nutrition: Nutrition Education for Health Professionals
What happens when a woman in menopause, a man considering bariatric surgery, and a young adult on a GLP-1 all walk into clinic?In this episode, I'm joined by Dr. Leslie Golden, a dual board-certified physician in Obesity Medicine and Family Medicine and founder of Weight in Gold Wellness. She brings both clinical expertise and lived experience to her work—helping patients heal their relationship with food while addressing the complex biology of weight.Together, we walk through how she approaches three very different obesity cases, what she prioritizes first, and the exact language she uses to keep patients motivated and supported.Join the Obesity Medicine Nutrition Course here and use code POD15 for 15% off at checkout. Connect with Dr GoldenEpisode 5 | Bariatric Nutrition BasicsAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.
An estimated three million Americans use cannabis for medical purposes, primarily for chronic pain, muscle spasms, anxiety, nausea, seizures, and other conditions. Yet, most healthcare practitioners and students in the health professions report feeling unprepared to counsel patients or integrate cannabis into care. Currently, standardized education on the therapeutic use of medical cannabis remains absent from most medical school curricula. On this episode of the GW Integrative Medicine podcast, we discuss a new study published in JAMA on the importance of standardizing and integrating medical cannabis into the medical education curricula. We have three of the article's co-authors here with us today. • Dr. Ethan Russo is a neurologist, preeminent psychopharmacology researcher, and founder and CEO of CReDO Science. A renowned global expert, Dr. Russo is author of some of the most influential and scientifically important books within the field of medical cannabis research. He has been actively researching medical cannabis and cannabinoids for nearly 30 years. • Dr. Leslie Mendoza Temple is the chair of the Medical Cannabis Advisory Board for the Illinois Department of Public Health. Dr. Temple is the and Owen L. Coon Chair of Integrative Medicine, Medical Director of the Integrative Medicine Program at Endeavor Health and a clinical professor of Family Medicine at the University of Chicago Pritzker (PRIT-skur) School of Medicine. • Dr. Misha Kogan, chief medical officer of the GW Center of Integrative Medicine, co-author of “Medical Marijuana: Dr. Kogan's Evidence-Based Guide to the Health Benefits of Cannabis and CBD,” and an associate professor of Medicine here at GW. His specific area of interest is utilizing cannabis as a solution to reduce polypharmacy in the geriatric patient population. He is a renowned international speaker in the field of medical cannabis. ◘ Developing Medical Cannabis Competencies: A Consensus Statement (JAMA Article) https://bit.ly/4o82GtM ◘ Transcript bit.ly/3JoA2mz ◘ This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license. ◘ Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.
Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disease. As we grow older, “zombie cells” spread inflammation throughout the body, weakening defenses and accelerating decline. But research shows we're not powerless: the emerging science of immuno-rejuvenation reveals that we can retrain and rebuild our immunity. Through the right foods, lifestyle habits, and even strategic stressors, the body has hidden pathways for repair and renewal—offering clues to how we might slow aging and unlock greater resilience. In this episode, I discuss, along with Dr. Elizabeth Boham and Dr. Roger Seheult, how we can support the immune system by using food, lifestyle, and hormetic stress to reduce illness and restore resilience while slowing aging. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. Dr. Roger Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine, and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. Dr. Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. His current practice is in Banning, California where he is a critical care physician, pulmonologist, and sleep physician at Beaver Medical Group. He was formerly the Director for Intensive Care Services at San Gorgonio Memorial Hospital. He lectures routinely across the country at conferences and for medical, PA, and RT societies. Dr. Seheult is also the Co-founder of MedCram, an online medical education company that helps healthcare professionals and also lay people understand medical topics clearly. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here: How To Reset Your Immune System At A Cellular Level Why You Keep Getting Sinus Infections, Colds, Urinary Tract Infections, And Other Recurrent Infections Don't Let a Cold Get You Down: Try These Immunity Hacks How To Upgrade Your Immune System To Fight Viruses And Prevent Disease
Shawn & Janet Needham R.Ph. have Dr. Pouya Shafipouron the podcast to discuss hormone-metabolism connection. Dr. Shafipour is a board-certified Family Medicine and Obesity Medicine physician based in Santa Monica, California, recognized for his comprehensive, evidence-based approach to preventive health and weight management. With advanced training from the Obesity Medical Association, The Obesity Society, the Institute of Functional Medicine, and Harvard's Blackburn Obesity Course, he integrates the latest medical research with sustainable lifestyle interventions. Dr. Shafipour's program incorporates fasting protocols, pharmacotherapy, targeted nutritional supplementation, exercise, sleep optimization, meditation, and behavioral coaching to achieve long-term health outcomes. Renowned for his ability to distill complex medical information into practical, actionable guidance, he develops highly personalized care plans tailored to each patient's unique health profile. Committed to ongoing professional development, Dr. Shafipour consistently aligns his practice with emerging scientific advancements, empowering patients and audiences to proactively manage their health. Dr. Pouya Shafipouron Website | www.Shafipour.com Instagram | https://www.instagram.com/drpouyamd/ LinkedIn | https://www.linkedin.com/in/pouya-shafipour-md-1175042 TikTok | https://www.tiktok.com/@drpouyamd YouTube | @drpouyamd Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
This issue will review: 1. Once-weekly Ultra-processed Foods and Diet Quality in Association With Long-term Weight Change and Progression to Type 2 Diabetes Among Individuals With a History of Gestational Diabetes Mellitus—A Prospective Study 2. Plant-Based Dietary Patterns Associated With Reduced Risk of All-Cause Mortality in Diabetes Subgroups 3. Finerenone with Empagliflozin in Chronic Kidney Disease and Type 2 Diabetes- NEJM 4. Risk of Phimosis Associated With SGLT2i Versus GLP-1RA: A Danish Cohort Study 5. GLP-1 Receptor Agonists and Sight-Threatening Ophthalmic Complications in Patients With Type 2 Diabetes Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 25 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update discusses how the latest research and information published in journals of the American Diabetes Association are relevant to clinical practice and can be applied in a treatment setting. For more information about each of ADA's science and medical journals, please visit Diabetesjournals.org. Hosts: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health
Welcome to NCFM Today! Today, we're reviewing the Best News in North Carolina Family Medicine: The 65.50 AAFP credits available at the 2025 Winter Family Physicians Weekend, the recent Medicaid rate and service cuts, how one NCAFP became a world leader in Family medicine, and other topics!Learn more about the Academy at www.ncafp.com!
Today's residents will still be practicing in 2060. Given that medical knowledge increases at lightning speed, educators must prepare learners for a future that demands constant innovation when faced with practice challenges. In this episode, Lou Edje, MD, introduces the Master Adaptive Learner Framework and demonstrates how to use it with medical students, residents, and chief residents. Dr. Edje shares strategies to help learners overcome barriers to learning, to “fail forward” productively, and to acquire habits supportive of a lifetime of Master Adaptive Learning.Hosted by Omari A. Hodge, MD, FAAFP and Jay-Sheree Allen Akambase, MDCopyright © Society of Teachers of Family Medicine, 2025Resources:Fostering the Development of Master Adaptive Learners - STFM Competence-Based Medical Education Toolkit for Residency ProgramsTraining Future Family Physicians to Become Master Adaptive Learners - Fam Med.Master Adaptive LearnerMaster Adaptive Learning in Faculty Development with Drew M. Keister, MD - The STFM Podcast September 2024STFM Competency-Based Medical Education Toolkit for Residency ProgramsGuest Bio:Dr. Edje is a board-certified family physician, chair of the family medicine review committee of the Accreditation Council for Graduate Medical Education, and chair of the nominating committee of the American Medical Association's Council on Medical Education. She was on the writing group for the new requirements for family medicine training in the United States. She is an Executive Leadership in Academic Medicine alumna who was the Ohio Academy of Family Physicians 2012 Family Physician of The Year. She was a recipient of the 2022 Dr. Martin Luther King, Jr. Humanitarian Award from the University of Cincinnati and the Distinguished Humanitarian Alumni Award from Michigan Medicine. She started at Michigan State University at age 16 where she received a bachelor of science degree in physiology. She was president of her medical school student body at the University of Michigan Medical School (UMMS) then completed her family medicine training, with honors, followed by 13 years in private practice and health system leadership. She subsequently returned to her residency program to serve as program director for seven years. She has since founded two family medicine residency programs. Dr Edje has a masters in health professions education from the University of Michigan. As senior associate dean for medical education at UMMS, she supports the medical education of 680 medical students, 1300 house officers, and 3,000 faculty as well as medical education at the Ann Arbor VA. Her interests include mitigating bias in assessment, master adaptive learners, and medical education policy.Link: https://stfm.org/stfmpodcast102025
Thyroid trouble often starts as a whisper—tiredness, stubborn weight, dry skin—until a closer look shows the tiny neck gland that sets the body's “speed” is out of tune. Basic tests can miss the real issue, so checking active hormones and thyroid antibodies—and hunting for triggers like stress, gluten sensitivity, toxins, nutrient gaps, and gut imbalances—can reveal what's really going on. When understood this way, thyroid health is no longer just about numbers on a lab report—it's about restoring balance in the whole system. With the right testing, nutrition, and support, energy, mood, and metabolism can all return to their natural rhythm. In this episode, I discuss, along with Dr. Elizabeth Boham and Dr. George Papanicolaou, thyroid conditions such as hypothyroidism, hyperthyroidism, thyroid autoimmunity and how Functional Medicine practitioners take a different approach to find the root cause of the imbalance. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, I invited Dr. Papanicolaou to join The UltraWellness Center and we've been successfully helping people together ever since. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:How To Treat The Root Cause Of Thyroid Problems Is An Underactive Thyroid To Blame For Your Mysterious Symptoms? A Root Cause Approach to Hyperthyroidism and Graves' Disease
Join us for a powerful conversation with Dr. Alexis Alexander-Epperly, a double board-certified physician in Family Medicine and Lifestyle Medicine. Dr. Epperly brings a unique blend of medical expertise, faith, and holistic care to every patient she serves.A graduate of the Uniformed Services University of Health Sciences and Johns Hopkins University, Dr. Epperly is also a proud Navy veteran, wife, and mother. She is deeply committed to addressing not only the physical, but also the mental and spiritual well-being of her patients—bringing joy into each encounter.In this session, Dr. Epperly will share the early signs of prediabetes that are often overlooked—and why catching them now can prevent long-term health issues. You'll learn:The most common (and subtle) red flags of prediabetesWhy lifestyle choices matter more than you thinkSimple, practical steps you can take today to protect your healthDon't miss this chance to learn from a physician who combines science, compassion, and real-world wisdom to help you live a healthier, fuller life
In this episode of The Doctor's Playbook, we sit down with Dr. Bruce Henschen, MD, MPH, Associate Professor of Medicine and Program Director of the Internal Medicine Residency at Northwestern University McGaw Medical Center. Dr. Henschen shares how leading by influence has shaped his approach to medical education, clinical reasoning, and patient care. We explore what it means to build a positive learning environment, the role of vulnerability in training, and how any physician can cultivate cultures of trust, curiosity, and growth. From his early days as a learner to his current leadership role, Dr. Henschen reflects on mentorship, teaching, and the values that guide him.Lead Host: Andrew MohamaSupporting Host: Kevin Grudzinski, MDGuest: Benjamin Singer, MDProduced By: Andrew MohamaShow Notes:Continuity With Patients, Preceptors, and Peers Improves Primary Care Training: A Randomized Medical Education TrialDr. Henschen's favorite app for organization and tasks: https://www.todoist.com/Alert & Oriented is a medical student-run clinical reasoning podcast dedicated to providing a unique platform for early learners to practice their skills as a team in real time. Through our podcast, we strive to foster a learning environment where medical students can engage with one another, share knowledge, and gain valuable experience in clinical reasoning. We aim to provide a comprehensive and supportive platform for early learners to develop their clinical reasoning skills, build confidence in their craft, and become the best clinicians they can be.Follow the team on X:A&OAndrew MohamaRich AbramsNU Internal MedConnect on LinkedInAndrew MohamaA fantastic resource, by learners, for learners in Internal Medicine, Family Medicine, Pediatrics, Primary Care, Emergency Medicine, and Hospital Medicine.
Science and Mysticism: Paul J. Mills, Ph.D. “What are the biomedical sciences and the scientists working in them doing in terms of helping or hindering this future goal of humanity? Are we in service to humanity's future advancement or not?” I was aware that the vast majority of the scientific endeavor is highly materialistic, with metaphysical and mystical considerations outright rejected as nonexistent; love itself is considered only an emotion and even then, not routinely studied. Yet, I also knew there were biomedical scientists, including some of my own colleagues, working within the mainstream sciences who have deeper spiritual understandings of who we are as people and of the conscious universe at large. I also knew that many of them were working in their own way to bridge the so-called “gap between science and spirituality.” They were working to overcome the materialism and its choking effects on the progress of the sciences that could ultimately help support a future spiritual life of humanity.” -Paul J. Mills, Ph. D. Order the Book >>> Science, Being, & Becoming: The Spiritual Lives of Scientists Paul J. Mills, Ph.D. is Professor of Public Health and Family Medicine, Former Chief of Behavioral Medicine, and Director of the Center of Excellence for Research and Training in Integrative Health at the University of California, San Diego (Profile). He has over 400 scientific publications in the fields of cardiology, psychoneuroimmunology, space research, behavioral medicine, and integrative health. His work has been featured in Time magazine, The New York Times, National Public Radio, US News and World Report, Consumer Reports, The Huffington Post, Gaia TV, and WebMD, among others. He's presented his work at hundreds of conferences and workshops around the world, including at the United Nations. His Gold Nautilus Award winning book in Science & Cosmology, Science, Being, & Becoming: The Spiritual Lives of Scientists. Paul J. Mills Website Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
Presented by Sebastian Tong, MD, MPH, University of WashingtonSTFM Conference on Practice & Quality Improvement 2025 Closing Session | Wednesday, September 10, 2025Our previous US surgeon general declared a loneliness epidemic, recognizing the increasing prevalence of loneliness and the associated risks of poorer physical and mental health and premature mortality. As specialists in whole person, comprehensive care, family physicians are uniquely equipped to inquire about and address loneliness in their patients.In this talk, we will review the health risks and comorbidities associated with loneliness and discuss a framework to think about how to address loneliness in our practices and communities. We will then identify some concrete steps we can each take to reduce loneliness and social isolation not only in our patients but also in ourselves, our colleagues and our communities.Learning ObjectivesUpon completion of this session, participants should be able to:To describe the health risks and comorbidities associated with loneliness.To identify tools to screen for and manage loneliness in primary care.To identify resources to implement practice changes to improve care for loneliness in primary care.Copyright © Society of Teachers of Family Medicine, 2025Sebastian Tong, MD, MPHSebastian Tong is an associate professor of Family Medicine at the University of Washington in Seattle where he also serves as the associate director of the Washington, Wyoming, Alaska, Montana and Idaho region Practice and Research Network. He practices outpatient family medicine and addiction medicine at the Harborview Family Medicine Clinic.He conducts research in practice-based research, substance use, loneliness, and chronic pain, and has received funding from the National Institute on Drug Abuse, the National Institute of Nursing Research and the Agency for Healthcare Research and Quality. He completed medical school at Boston University School of Medicine, received a Master of Public Health from the Harvard School of Public Health, and finished his residency training in family medicine at the Greater Lawrence Family Health Center.Website: https://stfm.org/stfmpodcastCPQI25closing
Could the key to feeling better, living healthier, and having more energy, be as simple as changing what's on your plate? Tune in for an eye-opening discussion with Dr. Jeffrey Egler, Chief Medical Officer at NOOM, on his new white paper finding about Food as Medicine. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comDr. Jeffrey Egler, MD, is a double board-certified physician in Family Medicine and Lifestyle Medicine. After completing an academic medicine fellowship in Faculty Development at UCLA, Dr. Egler went on to practice the full spectrum of family medicine (including adult medicine, pediatrics, surgery, emergency and hospital medicine, and obstetrics and gynecology) and subsequently became an Assistant Clinical Professor of Family Medicine at USC. He obtained a master's degree in Spiritual Psychology and completed certification training with the Institute of Functional Medicine and the American College of Lifestyle Medicine. He was the founding Medical Director of Parsley Health in Los Angeles and later of the Inspire Health Center, a wellness center at the Adventist Health corporate headquarters. He most recently had been practicing Longevity Medicine, the ultimate culmination of these arts and sciences, as the Medical Director of Next Health in Los Angeles. https://www.noom.com/health/resources/white-papers/the-food-as-medicine-revolution/For more show information visit: https://www.mariannepestana.com/
Presented by Stacy Ogbeide, PsyD, ABPP; UT Health San AntonioSTFM Conference on Practice & Quality Improvement 2025 Middle Session | Tuesday, September 9, 2025There has been exponential growth of behavioral health integration (BHI) in primary care within the United States over the past decade. While there has been growth and the development of recommendations for BHI in primary care, this approach to patient care is not yet the standard of care within primary care delivery models, as many practices either do not have behavioral health clinicians within their practice or have sub-optimal behavioral health clinician staffing ratios. The purpose of this presentation is to review the current research related to BHI in primary care and its impact on patient care, the primary care team, and primary care behavioral health workforce development. Additionally, participants will be presented with interventions to improve BHI in primary care within their clinics, teams, and training programs, as well as current and future interventions to address workforce shortages. Lastly, guidance will be provided for health care organizations and academic intuitions on how to provide ongoing support for community-based clinical training initiatives.Learning ObjectivesUpon completion of this session, participants should be able to:Report on current research trends related to behavioral health integration in primary care.Describe the current state of primary care and behavioral health workforce shortages in the United States impacting ongoing behavioral health integration efforts.Explain at least one (1) evidence-informed approach to improve clinical training and workforce shortages.Identify at least one (1), macrosystem approach to support clinical training in primary care within the community.Copyright © Society of Teachers of Family Medicine, 2025Stacy Ogbeide, PsyD, ABPPBy training, Dr Ogbeide is a board-certified clinical health psychologist. Dr Ogbeide is the primary care track coordinator for the Clinical Psychology Internship, associate chair for Professional Development & Scholarship for the Department of Family & Community Medicine, and an associate professor (with tenure) of Family & Community Medicine. Dr Ogbeide also has a joint appointment with the Department of Psychiatry and Behavioral Sciences. Additionally, Dr Ogbeide serves as an assistant dean for faculty in the Office for Faculty within the Long School of Medicine at UT Health San Antonio.Dr Ogbeide is nationally known for her work in behavioral health integration in primary care, serving on committees such as the National Integration Academy Council through the Agency for Healthcare Research and Quality, the Integrated Primary Care Advisory Group through the American Psychological Association, as well as an associate editor for the journals Families, Systems, & Health and Psychological Services. Dr Ogbeide has more than 60 scholarly publications, more than 160 professional presentations conducted nationally and internationally, and been continually funded through federal grants related to primary care workforce development since 2017.Dr Ogbeide's professional areas of interest include: The Primary Care Behavioral Health (PCBH) consultation model, behavioral medicine/health psychology, faculty development and mentorship for those who are underrepresented within academic medicine, clinical supervision in primary care, and primary care workforce development. Dr Ogbeide's work has been featured on Texas Public Radio, in the San Antonio Express-News, and in other news media outlets. For more information about Dr Ogbeide, visit: www.stacyogbeide.com.
09/23/25: Dr. Doug Griffin is Sanford Health’s Chief Physician and is Board Certified by the American Board of Family Medicine. He joins Joel on "News and Views" for a conversation on Tylenol and vaccines. President Trump made an announcement yesterday linking autism to Tylenol use during pregnancy, contradicting decades of evidence. The FDA is now beginning the process to change the safety label on acetaminophen products. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
Presented by Lauren S. Hughes, MD, MPH, MSc, MHCDS, University of ColoradoSTFM Conference on Practice & Quality Improvement 2025 Opening Session | Monday, September 8, 2025As value-based care (VBC) continues to reshape the health care landscape, it is critical that family medicine residency programs prepare the next generation of physicians to not only adapt to policy changes but to lead them. This session explores how physician engagement at the state and federal levels can directly influence primary care transformation—and how those lessons can be brought back to the clinic and the classroom.Drawing on firsthand experience from launching the Pennsylvania Rural Health Model, a multi-payer global budget model focused on rural and frontier hospitals, and co-chairing the National Academies of Sciences, Engineering, and Medicine (NASEM) Standing Committee on Primary Care, Dr Hughes will share insights on how to drive high-impact policy change through coalition building, data-driven decision making, and visionary leadership. These experiences will be directly tied to strategies for training future family physicians to navigate and influence the evolving world of VBC.Special attention will be given to the implications of VBC in rural and underserved communities, where innovation leverages robust community partnerships, deep knowledge of local health care needs, and a strong commitment to well-being. The talk will also explore how the current federal administration's policy directions may influence VBC and graduate medical education – and how training programs can remain agile and proactive in this shifting environment.Attendees will leave better equipped to train, support, and inspire future family physician leaders, those who can bridge the gap between policy and practice to deliver high-quality, equitable primary care.Learning ObjectivesUpon completion of this session, participants should be able to:Describe how physician leaders can influence health policy at the state and federal levels by exploring examples focused on rural health and primary care.Identify effective strategies to teach residents about the evolving value-based care landscape, especially in rural and underserved communities.Discuss the potential impact of the current federal administration's policies on value-based care initiatives and residency training.Copyright © Society of Teachers of Family Medicine, 2025Lauren S. Hughes, MD, MPH, MSc, MHCDSLauren S. Hughes, MD, MPH, MSc, MHCDS, FAAFP, is the state policy director of the Farley Health Policy Center and associate professor of family medicine, both at the University of Colorado, where she researches how to strengthen primary care infrastructure, transform rural health care delivery, and advance behavioral health integration. Dr Hughes previously served as deputy secretary for health innovation in the Pennsylvania Department of Health, where she launched the state's Prescription Drug Monitoring Program and the Pennsylvania Rural Health Model, a new payment and delivery model co-designed with the CMS Innovation Center that transitions rural hospitals from fee-for-service to multi-payer global budgets.Dr Hughes is a former chair of the American Board of Family Medicine and an alumna of the Robert Wood Johnson Foundation Clinical Scholars Program. She currently serves as chair of the Rural Health Redesign Center Organization Board of Directors and is a member of the Primary Care Payment Reform Collaborative convened by the Colorado Division of Insurance. In 2018, she was selected as a presidential leadership scholar by former US Presidents Bill Clinton and George Bush Jr., and in 2023, she was named as the co-chair of the National Academies of Sciences, Engineering, a
In this episode, Dr. Goutham Rao, Chair of Family Medicine and Community Health at University Hospitals of Cleveland and Case Western Reserve University, shares insights on the global challenges of recruiting primary care physicians. He discusses strategies for making the work more engaging, the role of innovation and AI, and how to inspire future physicians through meaningful connections with patients.
Thank you for tuning in for another episode of Life's Best Medicine. Dr. Ken Berry is a Fellow in The American Academy of Family Physicians and has been practicing Family Medicine in rural Tennessee for over a decade (having seen over 20,000 patients in his career so far). He is the author of the best selling book Lies My Doctor Told Me. He received his medical degree from University of Tennessee College of Medicine. In this episode, Drs. Brian and Ken talk about… (00:00) Intro (04:29) The multitude benefits of eating the proper human diet (11:25) The place of fruit and fiber in the proper human diet (14:44) The importance of getting your fasting insulin checked (20:31) Why LDL and Cholesterol are not the bad guys (23:42) How the entire field of medicine has been captured by big Pharma (31:08) The brain/body connection and how diet impacts mood and mental health (39:24) Whether meat is addictive (47:25) Why standards in the medical field are so slow to change (51:38) Thyroid issues and how the should be treated (55:08) Sex hormones (57:43) The spectrum of possible approaches to the proper human diet (01:02:20) Calcium (01:07:14) Outro For more information, please see the links below. Thank you for listening! Links: Dr. Ken Berry: Website Common Sense Labs Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/ HLTH Code: HLTH Code Promo Code: METHEALTH HLTH Code Website: https://gethlth.com
In this episode, Dr. Goutham Rao, Chair of Family Medicine and Community Health at University Hospitals of Cleveland and Case Western Reserve University, shares insights on the global challenges of recruiting primary care physicians. He discusses strategies for making the work more engaging, the role of innovation and AI, and how to inspire future physicians through meaningful connections with patients.
Saving Elephants | Millennials defending & expressing conservative values
Is Trump correct that Canada is destined to be America's 51st state? Or is there simply too much distinction between Canada and the United States to collapse us both into one homogenous mess? If conservatives in the U.S. are trying to conserve the American revolution, what are Canadian conservatives hoping to conserve? How might these two liberty-loving nations help each other better understand each other through comparison? Joining Saving Elephants host Josh Lewis is Shawn Whatley to make sense of it all. About Shawn Whatley Shawn Whatley hosts Concepts with Shawn Whatley, a weekly podcast focusing on political ideas, culture, and news. Shawn, MD, is a seasoned physician leader with experience in emergency medicine and primary care and extensive experience in health care administration and medical politics. Dr. Whatley contributes articles regularly to The Medical Post and serves on the Post's Physician Advisory Committee. Dr. Whatley has served on the board of the Ontario Medical Association and more recently on the board of the Canadian Medical Association, as well as on numerous hospital and provincial planning committees. He is a Lecturer for the University of Toronto, Department of Family and Community Medicine, and an Assistant Clinical Professor (Adjunct) in McMaster University's department of Family Medicine, Hamilton, Ontario. Dr. Whatley is the author of the two books, When Politics Comes Before Patients – Why and how Canadian Medicare is failing and the highly praised book on how to fix emergency wait times in Canada, No More Lethal Waits. Combating Political Violence Roundtable Join another Saving Elephants livestream on Thursday, September 18 at 7:00PM CST for a roundtable discussion on the assassination of Charlie Kirk and how we might combat political violence: https://www.youtube.com/@savingelephants
This special episode of The Doctor's Playbook steps outside the usual clinical lens to explore the ethical, spiritual, and human dimensions of medicine. My guest is The Reverend Clayton L. Thomason, J.D., M.Div., who holds the Bishop Anderson Endowed Chair of Religion and Ethics in Medicine at Rush University Medical Center, where he serves as Chair of the Department of Religion, Health & Human Values and Director of the Healthcare Ethics Program.Rev. Thomason's career bridges law, theology, and medicine. He has chaired state commissions on end-of-life care, served on national ethics boards, and spent decades guiding clinicians, patients, and families through some of healthcare's most profound dilemmas. His work focuses on community-based research addressing health disparities, the role of virtue in professional development, and public policy in palliative and end-of-life care.In our conversation, we talk about what it means to be human in medicine, how ethics and spirituality influence the care we provide, and the stories that have shaped his career. This episode is not just about medicine — it's about meaning, values, and the questions that stay with us long after a case is closed.Lead Host: Andrew MohamaGuest: Reverend Clayton L. Thomason, J.D., M.Div.Produced By: Andrew MohamaAlert & Oriented is a medical student-run clinical reasoning podcast dedicated to providing a unique platform for early learners to practice their skills as a team in real time. Through our podcast, we strive to foster a learning environment where medical students can engage with one another, share knowledge, and gain valuable experience in clinical reasoning. We aim to provide a comprehensive and supportive platform for early learners to develop their clinical reasoning skills, build confidence in their craft, and become the best clinicians they can be.Follow the team on X:A&OAndrew MohamaRich AbramsConnect on LinkedInAndrew MohamaA fantastic resource, by learners, for learners in Internal Medicine, Family Medicine, Pediatrics, Primary Care, Emergency Medicine, and Hospital Medicine.
Before Amazon was Amazon, some people took a huge risk and bought stock in the company. Luckily, that risk paid off for them! Now, history is repeating itself with some AI stocks where they could be the next Amazon, or they could completely fail. So, how should physicians who want to invest in AI take an appropriate level of risk? Nate Renieke and Kyle Hoelzle answer exactly that and break down how you can make riskier investments and still be on track for retirement. We discuss how investing “extra” money allows doctors to invest in the “hot” new things, if they want to, while still saving enough to retire without regrets. We also answer your colleagues' questions. A Family Medicine doctor in Oregon says, My wife is retiring soon at 50, and she is wondering if it makes sense to do Roth conversions in her 401(k) plan? A Dermatologist in Texas asks, I have accumulated several million dollars, and according to your plan, I could retire today. My portfolio is made up mostly of stocks, but is it a good idea to adjust it so I own more bonds? An Emergency Med Doc in North Carolina was told by their CPA to not be in a solo 401(k) and instead be in a SEP IRA. They want to know what we think of that advice. Are you ready to turn worries about taxes and investing into all the money you need for college and retirement? It's time to make a plan and get on track. To find out if we're a match, visit physicianfamily.com and click get started or, you can ask a question of your own by emailing podcast@physicianfamily.com. See marketing disclosures at physicianfamily.com/disclosures
Fevers are one of the most common (and stressful!) parts of parenting. In this episode, Dr. Brie-Anne Rosenberg helps us understand why children get sick so often, what a fever means, and how parents can respond with calm and clarity.Dr. Brie-Anne Rosenberg studied biology at McGill University before completing her medical degree at the Jagiellonian University Medical College of Krakow, Poland, and Family Medicine residency at the University of California, San Diego. She returned home to Ontario in 2013, where she has had the pleasure of growing her family practice as well as her own little family.In this episode we've partnered with Obasan Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!**NOTE: be sure to shop obasan.com or obasan.ca pending your country locationErin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com
Listen as pulmonologist Peter Dicpinigaitis discusses his approach to the diagnosis and management of patients with refractory chronic cough in the context of a clinically relevant case and provides insights regarding emerging therapies.PresenterPeter Dicpinigaitis, MDProfessor of MedicineAlbert Einstein College of MedicineDivision of Critical Care MedicineMontefiore Medical CenterDirector, Montefiore Cough CenterBronx, New YorkLink to full program:https://bit.ly/4kweynG
Dr. Thema discusses with medical doctor, recording artist, and poet Dr. Joy Jones the challenges of being multi-gifted. They explore the benefits, challenges, and coping strategies. They also discuss the romantic relationship dynamics of being married and multi-gifted. Dr. Joy who sings our intro and outro embodies liberation medicine and also shares her journey as a daughter of immigrants. Dr. Joy Jones is a recording artist, anthropologist, urban farmer, and medical doctor. She is board certified in Family Medicine and Psychiatry as well as Functional Medicine and Lifestyle medicine. She is also the CEO and Founder of Whole Village Health, A global wellness firm deeply rooted in liberation medicine. Locally, she works with individuals impacted by the correctional system (both incarcerated and in the community) to help them redefine and achieve personal liberation. Globally, she has travelled to all 7 continents and can often be found leading medical missions to communities most in need. In her leisure she can be found in the community organizing, in the studio creating or in her garden cultivating. In all her work her personal goal is to help all who she comes in contact become “healthier, happier and more whole”.
Welcome to another episode of the Sustainable Clinical Medicine Podcast! In this inspiring episode, Dr. Sarah Smith sits down with Dr. Cynthia Chen-Joea, a double board-certified family and obesity medicine physician, educator, and passionate advocate for physician wellness. Dr. Cynthia shares her personal journey from academic medicine through the challenges of burnout, her transformative experience with coaching, and how becoming a parent reshaped her professional values and priorities. Together, they dive deep into the realities of trauma and harm in medical training, the persistence of unhealthy work habits into clinical practice, and the importance of redefining our identities as physicians. Dr. Cynthia also discusses practical strategies for establishing boundaries, healing from the pressures of perfectionism and people-pleasing, and making medicine truly sustainable. You'll hear about her current work supporting physicians through coaching, retreats, and advocacy, and discover how small daily changes can lead to a more meaningful, balanced career. If you've ever questioned what it means to thrive in medicine, or wondered how to reclaim your empathy and joy for the profession, this conversation is packed with insightful stories and actionable advice. Tune in for a message of hope, transformation, and the reminder that a sustainable career in medicine is possible. Here are 3 key takeaways from this episode: Medical training often normalizes unhealthy patterns: Dr. Chen-Joea highlights how the culture of self-sacrifice and hierarchy during medical training can introduce trauma, shaping physicians to ignore their own needs. Breaking these cycles is essential for lasting well-being. Redefining your career is possible—and necessary: Whether through coaching, boundary-setting, or exploring new roles, Dr. Chen-Joea emphasizes that medicine can be sustainable. Small, intentional changes—like building in non-negotiable personal time—can have a huge impact. Trauma awareness matters (and it's practical): Understanding your own “activation” responses (like fight, flight, freeze, or fawn) is key. Recognizing these signs allows clinicians to proactively care for themselves and model healthy behaviors for colleagues and patients alike. Meet Dr. Cynthia Chen-Joea: Dr. Cynthia Chen-Joea is a physician career and life coach dedicated to helping early-career physicians finding sustainability in medicine by achieving their “career by design” goals while cultivating a healthy work-life balance. She is a double board-certified physician in family and obesity medicine. Dr. Chen-Joea currently serves as a Medical Director of Copa de Oro Medical Group and Inpatient Director at the Charles Drew Family Medicine Residency Program. In addition to her clinical work, Dr. Chen-Joea has held numerous leadership roles, including her past position as Department Chair of Family Medicine, Secretary-Treasurer of the Medical Staff and Physician Advisor at Emanate Health. She is also very active in advocacy on her local, state and national specialty organizations, and currently represents her peers as the New Physician Director on the American Academy of Family Physicians (AAFP) Board of Directors. Dr. Chen-Joea is passionate about advancing physician wellness, advocating at the systemic level, and providing individual coaching support to empower physicians in achieving sustainable careers in medicine. Her interests include inpatient medicine, leadership, advocacy, procedures and women's health. Outside of work, Dr. Chen-Joea enjoys quality time with her two-year-old daughter and her nine-year-old pup, traveling and exploring new cultures with her husband, savoring delicious foods, practicing yoga and Pilates, and indulging in the occasional Netflix reality TV binge. You can find Dr. Cynthia Chen-Joea on: Instagram/Facebook: @thrivationcoaching Linked In: https://www.linkedin.com/in/cynthia-chen-joea-do-mph-faafp-dabom-002b5a1b/ Website: thrivationcoaching.com -------------- Would you like to view a transcript of this episode? Click Here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.
In this episode of the My DPC Story Podcast, Dr. Lisa Lucas of Fulcrum Family Health in Maine shares her journey from fee-for-service medicine to owning a thriving Direct Primary Care (DPC) practice. Dr. Lucas, a board-certified osteopathic family physician specializing in obesity medicine and menopause, discusses how DPC empowers her to provide relationship-based, patient-centered care—especially valued in Maine's tight-knit communities. She highlights the importance of building trust, prioritizing personalized care plans, and creating a welcoming clinic environment. Dr. Lucas also offers insights into navigating finances, transitioning out of insurance-based models, and collaborating with her partner, Dr. Romeo Lucas, in direct specialty care. The episode covers the impact of recent legislative changes expanding healthcare access in Maine, the future of DPC with wraparound insurance plans, and how DPC is attracting the next generation of primary care doctors. Tune in to learn why DPC is revolutionizing family medicine, making healthcare more accessible, and restoring joy for both patients and physicians. Register HERE for the Physician Attendees ONLY RiseUP Summit brought to you by FlexMed Staff & My DPC Story! Join me at AAFP FMX in Anaheim at our My DPC Story LIVE event sponsored by SmartHeart! Get your copy of our DPC Magazine, the Toolkit, and your limited edition Disney-themed DPC swag! Send me a message on the contact page HERE and let me know you'll be there so I can send you more details on the event! Get your DPC Resources HERE at mydpcstory.com!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube
Episode 202: BPA OverviewWritten by Cameron Carlisle, MSIV, Ross University School of Medicine. Comments by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice._____________________Arr: Welcome to another episode of Rio Bravo qWeek. My name is Hector Arreaza, I'm an associate program director and faculty in the Rio Bravo Family Medicine Residency Program. Today my co-host is Cameron Carlisle, who is a 4th-year medical student finishing his last rotation of med school. Welcome, Cameron, please introduce yourself.Arreaza: What are we talking about today, Cameron?Cam: Dr. Arreaza, did you know you're probably carrying around a chemical in your body that mimics estrogen? In fact, a 2004 CDC study found over 92% of Americans had detectable levels of Bisphenol A (BPA) in their urine. Today's topic is BPA.BPA is everywhere: receipts, water bottles, canned foods, baby bottles, and even our dental fillings. It's one of the most ubiquitous endocrine-disrupting chemicals (EDCs), which interferes with the body's hormone systems. That's why today's episode is about making the invisible visible. Our goals for today's podcast:Break down what BPA isShow how it affects the human bodyExplain how you and your patients can limit exposureEmpower both clinicians and the public with real, practical informationArreaza: Thanks for clarifying BPA today. It seems like we always have to learn about a new carcinogen or toxic substance that we are exposed to. I remember when I was a child, Yellow #5 became very concerning for the general public but it is still being used in our foods. So, it's good you are talking about this. What Is BPA?Cam: Bisphenol A (BPA) is an industrial chemical used since the 1950s, primarily in polycarbonate plastics and epoxy resins. It makes plastic clear, and is often found in:Water bottlesCanned food liningsBaby bottles (pre-2012)Takeout containersCash register receiptsDental sealantsArreaza: So, I've seen the “BPA-free” labels many times, and today I'm glad you are going to shed some light about it.Cam: What's alarming is that BPA leaches out of these products, especially when exposed to heat, acidity, or repeated use. A Harvard study found that people who drank from plastic bottles for just one week had a 69% increase in urinary BPA levels (Carwile & Michels, 2009).Arreaza: That's a lot of people 69%. Section 3: What happens when BPA gets into our body? How BPA Works in the BodyCam: BPA is classified as an endocrine disruptor, meaning it can bind to estrogen receptors and mimic or block natural hormone functions.It affects:Reproductive systems (both male and female)NeurodevelopmentThyroid signalingPancreatic β-cell functionMetabolism and fat storageEven low-dose exposure can disrupt cellular function. BPA acts as a xenoestrogen (foreign estrogen) and has been shown to alter DNA methylation, leading to epigenetic changes that persist across generations (Manikkam et al., 2013).Arreaza: So, BPA can cause epigenetic changes that can be inherited. BPA can persist for generations in your offspring.BPA's Health Impacts – What the Research SaysHere's where it gets serious. Let's go system-by-system:1. Reproductive HealthFemales: Linked to PCOS, infertility, and early puberty (Peretz et al., 2014).Males: Reduced sperm count and motility; altered testosterone levels.2. Pregnancy and Birth OutcomesIncreased risk of preterm birth, gestational diabetes, and low birth weight (Snijder et al., 2013).Studies show BPA crosses the placenta, directly affecting the fetus.3. Neurological DevelopmentAssociated with ADHD, anxiety, and impaired executive function in children exposed in utero (Mustieles et al., 2015).4. Metabolism and DiabetesBPA exposure is linked to insulin resistance, obesity, and type 2 diabetes, even at low doses (Lang et al., 2008).5. CancerAnimal and human data link BPA to increased risk of breast and prostate cancer via estrogenic mechanisms.6. MortalityA 2020 JAMA study found individuals with higher BPA levels had a 49% increased risk of all-cause mortality compared to those with lower levels (Gao et al., 2020).Arreaza: You are scaring me. I wonder what my BPA level is in my blood. Actually, BPA can be detected in urine. This is the most common approach for population-level biomonitoring, because BPA and its metabolites are mostly excreted in urine. Studies have found that BPA is present in most people, even up to 85–99% in large cohorts. Cam: That's literally everyone. Sources of BPA ExposureLet's talk about things we use every day:Thermal receipts (like from Target or Starbucks): BPA can transfer onto your skin and be absorbed, especially if your hands are wet or lotioned.Canned soups: One study showed that eating canned soup daily for five days led to a 1000% increased urinary BPA levels (Carwile et al., 2011).Plastic water bottles left in the car on hot days or plastic food trays for microwaving = chemical leaching.Baby bottles and pacifiers (pre-2012): primary concern for newborns.Arreaza: So, Cameron, you were exposed to BPA as a baby.Cam: Here's the jaw-dropper: We ingest up to 5 grams of plastic per week, roughly the weight of a credit card (WWF, 2019; University of Newcastle). This includes microplastics like BPA, which enter through food, water, and air.Arreaza: So, it translates into 40 lbs of plastic in a lifetime, by age 70. What can we do as family physicians?Family Medicine and Preventive CareAs family physicians, we are at the frontlines of prevention. Our role includes:Anticipatory guidance: during prenatal visits, well-child visits, and chronic disease managementScreening opportunities: ask about storage habits, microwave use, and receipt handlingEnvironmental health counseling: AAFP recommends addressing endocrine disrupting chemicals (EDCs) when relevant to a patient's concerns.It's not just about treating diabetes or obesity. It's about recognizing that environmental exposure may be a root cause.Arreaza: Prevention is my favorite topic!Cam: One helpful clinical practice:Arreaza: What else can we do to reduce BPA exposure?Practical Steps to Reduce BPAHere's what patients and doctors alike can do today:Switch to BPA-free products, but be careful, as replacements like BPS or BPF may also be harmful (Rochester & Bolden, 2015).Avoid microwaving or dishwashing plastic containers.Use digital receipts.Filter tap water using carbon filters, which can reduce microparticle ingestion.Choose fresh produce over canned goods when possible.Also, wash your hands after handling receipts, especially before eating or touching your face.Arreaza: What is our government doing to protect us?Public Health and Policy UpdatesRegulations are slowly catching up:The FDA banned BPA in baby bottles and sippy cups in 2012.The European Union has stricter limits, and France banned BPA in all food packaging in 2015.California's Proposition 65 requires BPA warning labels.Arreaza: Proposition 65, passed by direct voter initiative in 1986, “WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.”Arreaza: The FDA is planning to phase out petroleum-based food dyes (certified color additives) from the American food supply – marking a significant milestone in the efforts to protect the public. Cam: Many products still contain BPA analogs (BPS, BPF), which are not yet well-regulated.This is where clinician advocacy matters, where we can guide public opinion and support legislative change.Arreaza: So, millions of pounds of toxic substances are produced by many industries in the US. As physicians, we have to stay informed and update our patients.Cameron: How can we wrap up this episode?Conclusion and TakeawaysBPA is a hormone disruptor hiding in plain sight.People are exposed to BPA every day, but small lifestyle changes can dramatically reduce it.Family medicine has a role in education, prevention, and advocacy.Let's all be part of the solution for our health and future generations. Stanley (tumblers) are not sponsoring this episode, and we did not receive any money from them. Arreaza: That's it for today's episode of Rio Bravo qWeek. If you enjoyed this episode, share it with a colleague or medical student who may need to know about BPA. I'm Dr. Arreaza, signing off.Cameron: Hopefully, in the future I will talk to you about more endocrine disrupting chemicals. Thanks for listening._____________________Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Carwile, J. L., & Michels, K. B. (2009). Urinary bisphenol A and obesity: NHANES 2003–2006. Environmental Research, 111(6), 825–830.Carwile, J. L., et al. (2011). Canned soup consumption and urinary bisphenol A: A randomized crossover trial. JAMA, 306(20), 2218–2220.Centers for Disease Control and Prevention (CDC). (2004). Fourth National Report on Human Exposure to Environmental Chemicals.Gao, X., et al. (2020). Urinary bisphenol A and mortality risk. JAMA Network Open, 3(8), e2011620.Lang, I. A., et al. (2008). Association of urinary bisphenol A with medical disorders and laboratory abnormalities in adults. JAMA, 300(11), 1303–1310.Manikkam, M., et al. (2013). Epigenetic transgenerational inheritance of disease. PLOS ONE, 8(1), e55387.Mustieles, V., et al. (2015). Bisphenol A and neurodevelopmental outcomes in children. Environmental Health Perspectives, 123(7), 689–695.Peretz, J., et al. (2014). Bisphenol A and reproductive health. Environmental Health Perspectives, 122(8), 775–786.Rochester, J. R., & Bolden, A. L. (2015). Bisphenol S and F: A systematic review. Environmental Health Perspectives, 123(7), 643–650.Snijder, C. A., et al. (2013). Fetal growth and prenatal exposure to bisphenol A. Environmental Health Perspectives, 121(3), 393–398.World Wildlife Fund (WWF). (2019). No Plastic in Nature: Assessing Plastic Ingestion from Nature to People.University of Newcastle (Australia). (2019). Human Consumption of Microplastics.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.
In this episode of The Doctor's Playbook, we sit down with Dr. Sonali Khurana—academic hospitalist, educator, and core faculty at Rush University Medical Center. With a career spanning oncology hospitalist care, medical education leadership, and quality improvement, she brings a wealth of insight into both the bedside and the classroom.We explore her clinical reasoning frameworks, the lessons oncology has taught her about seeing patients as whole people, and why debriefing difficult cases is essential for both patient care and physician well-being. Dr. Khurana also shares her journey as a teacher and reflects on how parenthood and partnership in medicine have shaped her approach.Whether you're a student navigating uncertainty, a resident honing diagnostic skills, or an attending striving to teach and connect, this episode offers grounded wisdom on practicing medicine with clarity, humility, and humanity.Lead Host: Andrew MohamaGuest: Sonali Khurana, MDProduced By: Andrew MohamaAlert & Oriented is a medical student-run clinical reasoning podcast dedicated to providing a unique platform for early learners to practice their skills as a team in real time. Through our podcast, we strive to foster a learning environment where medical students can engage with one another, share knowledge, and gain valuable experience in clinical reasoning. We aim to provide a comprehensive and supportive platform for early learners to develop their clinical reasoning skills, build confidence in their craft, and become the best clinicians they can be.Follow the team on X:A&OAndrew MohamaConnect on LinkedInAndrew MohamaA fantastic resource, by learners, for learners in Internal Medicine, Family Medicine, Pediatrics, Primary Care, Emergency Medicine, and Hospital Medicine.
This week on Faisel and Friends, we are discussing From Inspiration to Impact: Family Medicine at the Crossroads of Change. Faisel and Dan are talking with Shawn Martin, Executive Vice President and CEO of the American Academy of Family Physicians, and Dr. Tina Sharma, Chief Resident of Family Medicine at The University of Texas at Tyler.Our conversation explores the growing direct primary care movement, the utilization of artificial intelligence in medicine, and the bright future workforce of Family Medicine.This episode was recorded live at FUTURE, the AAFP's annual conference! Learn more about FUTURE here: https://www.aafp.org/events/future-conference/2026.html
Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 25 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update discusses how the latest research and information published in journals of the American Diabetes Association are relevant to clinical practice and can be applied in a treatment setting. Welcome to diabetes core update where every month we go over the most important articles to come out in the field of diabetes. Articles that are important for practicing clinicians to understand to stay up with the rapid changes in the field. This issue will review: 1. Coadministered Cagrilintide and Semaglutide in Adults with Overweight or Obesity - NEJM 2. Once-weekly IcoSema versus multiple daily insulin injections in type 2 diabetes management (COMBINE 3)– Lancet Diabetes Endocrinology 3. Nutritional priorities to support GLP-1 therapy for Obesity – A Joint Advisory from the American College of Lifestyle Medicine, the American Society for Nutrition, the Obesity Medicine Association, and The Obesity Society - American Journal of Clinical Nutrition 4. Gradual Titration of Semaglutide Results in Better Treatment Adherence and Fewer Adverse Events – Diab Care 5. Tirzepatide as Compared with Semaglutide for the Treatment of Obesity – NEJM For more information about each of ADA's science and medical journals, please visit Diabetesjournals.org. Hosts: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health
Dr Tatkin is a clinician, researcher, teacher, and developer of the psychobiological approach to couples therapy, often referred to as PACT. He is assistant clinical professor in the family medicine department at the University of California. Dr Tatkin has authored numerous bestselling books on attachment and couples therapy, including: Wired for Love, Wired for Dating, In Each Other's Care, and Your Brain on Love. In this conversation, we explore: — How human beings behave according to procedural memory most of the time and why this is important to understand in couples work — Why relationships can be so difficult for humans — The difference between a secure functioning relationship and secure attachment And more. You can learn more about Dr Tatkin's work by visiting: thepactinstitute.com --- Stan Tatkin, PsyD, MFT, is a best-selling author, clinician, researcher, teacher, and developer of a Psychobiological Approach to Couple Therapy® (PACT). He has a clinical practice in Calabasas, CA, where he has specialized for the last 15 years in working with couples and individuals who wish to be in relationships. He and his wife, Tracey Boldemann-Tatkin, developed the PACT Institute to train clinicians to help challenging couples find secure-functioning relationships. He is the author of best-selling books We Do, Wired for Love, Wired for Dating and Love and War in Intimate Relationships, as well as the audio books Your Brain on Love and Relationship Rx. Dr. Tatkin also teaches family medicine residents at Kaiser Permanente, Woodland Hills, CA, and is an assistant clinical professor at the UCLA David Geffen School of Medicine, Department of Family Medicine. He travels throughout the United States and abroad with the PACT Institute teaching therapists how to help couples build secure-functioning relationships. --- 3 Books Dr Stan Tatkin Recommends Every Therapist Should Read: — Handbook of Attachment: Theory, Research, and Clinical Applications - Jude Cassidy - https://amzn.to/4aIbYGJ — Lyons-Ruth, K., L. Dutra, M. R. Schuder, and I. Bianchi. 2006. "From Infant Attachment Disorganization to Adult Dissociation: Relational Adaptations or Traumatic Experiences?" Psychiatric Clinics of North America 29 (1): 63–86. - https://psycnet.apa.org/record/2006-03379-005 — Schore, A. N. 2000. "Attachment and the regulation of the right brain." Attachment & Human Development 1 (2): 23–47. - https://www.allanschore.com/pdf/SchoreAttachHumDev.pdf
If you're a physician with at least 5 years of experience looking for a flexible, non-clinical, part-time medical-legal consulting role… ...Dr. Armin Feldman's Medical Legal Coaching program will guarantee to add $100K in additional income within 12 months without doing any expert witness work. Any doctor in any specialty can do this work. And if you don't reach that number, he'll work with you for free until you do, guaranteed. How can he make such a bold claim? It's simple, he gets results… Dr. David exceeded his clinical income without sacrificing time in his full-time position. Dr. Anke retired from her practice while generating the same monthly consulting income. And Dr. Elliott added meaningful consulting work without lowering his clinical income or job satisfaction. So, if you're a physician with 5+ years of experience and you want to find out exactly how to add $100K in additional consulting income in just 12 months, go to arminfeldman.com. =============== Learn the business and management skills you need by enrolling in the University of Tennessee Physician Executive MBA program at nonclinicalphysicians.com/physicianmba. Get the FREE GUIDE to 10 Nonclinical Careers at nonclinicalphysicians.com/freeguide. Get a list of 70 nontraditional jobs at nonclinicalphysicians.com/70jobs. =============== Dr. Lara Salyer describes how functional medicine saved her medical career when traditional family practice pushed her toward complete burnout. Managing 1,900 patients in a corporate system left her feeling like she was "flipping patients like burgers every 10 minutes" despite her love for rural medicine and helping patients heal. This classic 2019 interview reveals how Dr. Salyer built a cash-based micropractice after giving her employer eight months' notice and fighting through non-compete challenges. Her membership model allows 60-75 minute patient visits focused on root cause treatment, using specialized testing and natural interventions that aren't available in conventional settings. Beyond her clinical transformation, Dr. Salyer discovered an unexpected calling as a creativity advocate for physicians. Her "Right Brain Rescue" program teaches medical professionals to tap into flow states and innovative thinking, leading to speaking engagements at residency programs and medical conferences where she promotes the restoration of joy and innovation in medical practice. You'll find links mentioned in the episode at nonclinicalphysicians.com/functional-and-family-medicine/
It's nearly impossible to turn on the television or open a magazine without seeing advertisements for the latest weight loss trend: GLP-1 medications, commonly known as Ozempic, Mounjaro, Wegovy, and Zepbound. Approximately 15 million people are estimated to have tried these drugs for weight loss. However, as with any emerging health trend, it's important to consider whether these medications are safe and cost-effective.What are the risks and benefits of these drugs? Is the pharmaceutical industry providing a quick fix for the approximately 42% (or 100 million) U.S. citizens who are obese? Are these medications the only solution to the obesity epidemic, or are lifestyle and dietary changes essential for long-term success? Dr. Nicole Dorotik joins us in this episode to address these questions and more as we explore the latest trends in the pursuit of health and wellness.Special Guest: Dr. Nicole Dorotik Dr. Nicole Dorotik earned her medical degree from the University of Arizona College of Medicine and completed her residency at Long Beach Memorial Hospital in Long Beach, California. She is board-certified in Family Medicine and has over 20 years of clinical experience. Along with her professional accomplishments, Nicole is the proud mom to three great kiddos. Show notes:Weight Comes Back When You Stop Taking Drugs Like Ozempic, Study Finds.https://www.sciencealert.com/weight-comes-back-when-you-stop-taking-drugs-like-ozempic-study-finds#A new era of weight loss: Mental health effects of GLP-1 drugs.https://www.apa.org/monitor/2025/07-08/weight-loss-drugs-mental-healthRx History: The Rise of GLP-1s.https://www.innovativerxstrategies.com/rx-history-glp1s/Unintended consequences: Weight loss drugs are changing the way consumers buy groceries.https://www.post-gazette.com/business/healthcare-business/2025/08/17/glp1-ozempic-grocery-store-food-price-weightloss/stories/202508070069.
ADHD and other brain-based conditions such as depression, autism, and even schizophrenia are increasingly understood as inflammatory disorders of the brain—deeply rooted in the complex interplay between genetics, environment, and lifestyle. Many individuals go undiagnosed for years, internalizing harmful labels like “lazy” or “difficult,” until the weight of unaddressed symptoms finally becomes too much. But there is hope: Functional Medicine offers a radically different approach by uncovering and addressing root causes such as nutritional deficiencies, gut microbiome imbalances, food sensitivities, toxin exposures, and lifestyle factors. Stories of transformation emerge when these root drivers are corrected—children once labeled disruptive begin to thrive, adults regain focus and emotional balance, and families find relief. This emerging paradigm offers not just symptom management but the possibility of genuine healing through personalized, whole-body care. In this episode, I discuss, along with Dr. George Papanicolaou and Dr. Jaquel Patterson, how ADHD and other mental health challenges are often rooted in inflammation and imbalances in the body—and how addressing diet, lifestyle, and root causes can lead to real healing. Dr. Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, I invited Dr. Papanicolaou to join The UltraWellness Center and we've been successfully helping people together ever since. Dr. Jaquel Patterson is a nationally recognized naturopathic physician, success coach, three-time Amazon bestselling author, and Forbes contributor. She owns a successful medical practice, Fairfield Family Health in Connecticut, and brings over 16 years of clinical experience, specializing in Lyme disease, autoimmune conditions, integrative psychiatry, and environmental medicine. A sought-after speaker, Dr. Patterson has been featured in USA Today, New York Magazine, and Forbes, and on CBS, Fox, NBC, and ABC. She's the past president of the American Association of Naturopathic Physicians and currently serves on the board of the American Academy of Environmental Medicine. Certified by the Institute for Functional Medicine (IFM), she's also completed a fellowship in functional medicine with a focus on psychiatry and ADD/ADHD. In addition to her naturopathic medical degree, Dr. Patterson holds an MBA in Healthcare Management from Quinnipiac University and an undergraduate degree from Cornell University. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here:Why ADHD Is Not A Psychiatric Disorder Or Brain Disease What's Fueling Our Mental Health Crisis and How Can We Fix it? 7 Strategies To Address ADHD