Podcasts about Family medicine

What happens when a woman in menopause, a man considering bariatric surgery, and a young adult on a GLP-1 all walk into clinic?In this episode, I'm joined by Dr. Leslie Golden, a dual board-certified physician in Obesity Medicine and Family Medicine and founder of Weight in Gold Wellness. She brings both clinical expertise and lived experience to her work—helping patients heal their relationship with food while addressing the complex biology of weight.Together, we walk through how she approaches three very different obesity cases, what she prioritizes first, and the exact language she uses to keep patients motivated and supported.Join the Obesity Medicine Nutrition Course here and use code POD15 for 15% off at checkout. Connect with Dr GoldenEpisode 5 | Bariatric Nutrition BasicsAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

An estimated three million Americans use cannabis for medical purposes, primarily for chronic pain, muscle spasms, anxiety, nausea, seizures, and other conditions. Yet, most healthcare practitioners and students in the health professions report feeling unprepared to counsel patients or integrate cannabis into care. Currently, standardized education on the therapeutic use of medical cannabis remains absent from most medical school curricula. On this episode of the GW Integrative Medicine podcast, we discuss a new study published in JAMA on the importance of standardizing and integrating medical cannabis into the medical education curricula. We have three of the article's co-authors here with us today. • Dr. Ethan Russo is a neurologist, preeminent psychopharmacology researcher, and founder and CEO of CReDO Science. A renowned global expert, Dr. Russo is author of some of the most influential and scientifically important books within the field of medical cannabis research. He has been actively researching medical cannabis and cannabinoids for nearly 30 years. • Dr. Leslie Mendoza Temple is the chair of the Medical Cannabis Advisory Board for the Illinois Department of Public Health. Dr. Temple is the and Owen L. Coon Chair of Integrative Medicine, Medical Director of the Integrative Medicine Program at Endeavor Health and a clinical professor of Family Medicine at the University of Chicago Pritzker (PRIT-skur) School of Medicine. • Dr. Misha Kogan, chief medical officer of the GW Center of Integrative Medicine, co-author of “Medical Marijuana: Dr. Kogan's Evidence-Based Guide to the Health Benefits of Cannabis and CBD,” and an associate professor of Medicine here at GW. His specific area of interest is utilizing cannabis as a solution to reduce polypharmacy in the geriatric patient population. He is a renowned international speaker in the field of medical cannabis. ◘ Developing Medical Cannabis Competencies: A Consensus Statement (JAMA Article) https://bit.ly/4o82GtM ◘ Transcript bit.ly/3JoA2mz ◘ This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license. ◘ Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.

Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disease. As we grow older, “zombie cells” spread inflammation throughout the body, weakening defenses and accelerating decline. But research shows we're not powerless: the emerging science of immuno-rejuvenation reveals that we can retrain and rebuild our immunity. Through the right foods, lifestyle habits, and even strategic stressors, the body has hidden pathways for repair and renewal—offering clues to how we might slow aging and unlock greater resilience. In this episode, I discuss, along with Dr. Elizabeth Boham and Dr. Roger Seheult, how we can support the immune system by using food, lifestyle, and hormetic stress to reduce illness and restore resilience while slowing aging. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. Dr. Roger Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine, and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. Dr. Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. His current practice is in Banning, California where he is a critical care physician, pulmonologist, and sleep physician at Beaver Medical Group.  He was formerly the Director for Intensive Care Services at San Gorgonio Memorial Hospital.  He lectures routinely across the country at conferences and for medical, PA, and RT societies. Dr. Seheult is also the Co-founder of MedCram, an online medical education company that helps healthcare professionals and also lay people understand medical topics clearly. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here: How To Reset Your Immune System At A Cellular Level Why You Keep Getting Sinus Infections, Colds, Urinary Tract Infections, And Other Recurrent Infections Don't Let a Cold Get You Down: Try These Immunity Hacks How To Upgrade Your Immune System To Fight Viruses And Prevent Disease

Shawn & Janet Needham R.Ph. have Dr. Pouya Shafipouron the podcast to discuss hormone-metabolism connection. Dr. Shafipour is a board-certified Family Medicine and Obesity Medicine physician based in Santa Monica, California, recognized for his comprehensive, evidence-based approach to preventive health and weight management. With advanced training from the Obesity Medical Association, The Obesity Society, the Institute of Functional Medicine, and Harvard's Blackburn Obesity Course, he integrates the latest medical research with sustainable lifestyle interventions. Dr. Shafipour's program incorporates fasting protocols, pharmacotherapy, targeted nutritional supplementation, exercise, sleep optimization, meditation, and behavioral coaching to achieve long-term health outcomes. Renowned for his ability to distill complex medical information into practical, actionable guidance, he develops highly personalized care plans tailored to each patient's unique health profile. Committed to ongoing professional development, Dr. Shafipour consistently aligns his practice with emerging scientific advancements, empowering patients and audiences to proactively manage their health. Dr. Pouya Shafipouron Website | www.Shafipour.com Instagram | https://www.instagram.com/drpouyamd/ LinkedIn | https://www.linkedin.com/in/pouya-shafipour-md-1175042 TikTok | https://www.tiktok.com/@drpouyamd YouTube | @drpouyamd Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Welcome to NCFM Today! Today, we're reviewing the Best News in North Carolina Family Medicine: The 65.50 AAFP credits available at the 2025 Winter Family Physicians Weekend, the recent Medicaid rate and service cuts, how one NCAFP became a world leader in Family medicine, and other topics!Learn more about the Academy at www.ncafp.com!

Sept. 28 marks the fifth anniversary of the death of Joyce Echaquan, an Indigenous woman who livestreamed the racist and degrading comments she endured from hospital staff in Joliette just before she passed away. Today, as part of the National Day for Truth and Reconciliation, Alex McComber, Assistant Professor in the Department of Family Medicine at McGill University, talks to Ken Connors. Photo Credit: THE CANADIAN PRESS/Ryan Remiorz

Thyroid trouble often starts as a whisper—tiredness, stubborn weight, dry skin—until a closer look shows the tiny neck gland that sets the body's “speed” is out of tune. Basic tests can miss the real issue, so checking active hormones and thyroid antibodies—and hunting for triggers like stress, gluten sensitivity, toxins, nutrient gaps, and gut imbalances—can reveal what's really going on. When understood this way, thyroid health is no longer just about numbers on a lab report—it's about restoring balance in the whole system. With the right testing, nutrition, and support, energy, mood, and metabolism can all return to their natural rhythm. In this episode, I discuss, along with Dr. Elizabeth Boham and Dr. George Papanicolaou, thyroid conditions such as hypothyroidism, hyperthyroidism, thyroid autoimmunity and how Functional Medicine practitioners take a different approach to find the root cause of the imbalance. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, I invited Dr. Papanicolaou to join The UltraWellness Center and we've been successfully helping people together ever since. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:How To Treat The Root Cause Of Thyroid Problems Is An Underactive Thyroid To Blame For Your Mysterious Symptoms? A Root Cause Approach to Hyperthyroidism and Graves' Disease

Join us for a powerful conversation with Dr. Alexis Alexander-Epperly, a double board-certified physician in Family Medicine and Lifestyle Medicine. Dr. Epperly brings a unique blend of medical expertise, faith, and holistic care to every patient she serves.A graduate of the Uniformed Services University of Health Sciences and Johns Hopkins University, Dr. Epperly is also a proud Navy veteran, wife, and mother. She is deeply committed to addressing not only the physical, but also the mental and spiritual well-being of her patients—bringing joy into each encounter.In this session, Dr. Epperly will share the early signs of prediabetes that are often overlooked—and why catching them now can prevent long-term health issues. You'll learn:The most common (and subtle) red flags of prediabetesWhy lifestyle choices matter more than you thinkSimple, practical steps you can take today to protect your healthDon't miss this chance to learn from a physician who combines science, compassion, and real-world wisdom to help you live a healthier, fuller life

In this episode of The Doctor's Playbook, we sit down with Dr. Bruce Henschen, MD, MPH, Associate Professor of Medicine and Program Director of the Internal Medicine Residency at Northwestern University McGaw Medical Center. Dr. Henschen shares how leading by influence has shaped his approach to medical education, clinical reasoning, and patient care. We explore what it means to build a positive learning environment, the role of vulnerability in training, and how any physician can cultivate cultures of trust, curiosity, and growth. From his early days as a learner to his current leadership role, Dr. Henschen reflects on mentorship, teaching, and the values that guide him.Lead Host: Andrew MohamaSupporting Host: Kevin Grudzinski, MDGuest: Benjamin Singer, MDProduced By: Andrew MohamaShow Notes:Continuity With Patients, Preceptors, and Peers Improves Primary Care Training: A Randomized Medical Education TrialDr. Henschen's favorite app for organization and tasks: https://www.todoist.com/Alert & Oriented is a medical student-run clinical reasoning podcast dedicated to providing a unique platform for early learners to practice their skills as a team in real time. Through our podcast, we strive to foster a learning environment where medical students can engage with one another, share knowledge, and gain valuable experience in clinical reasoning. We aim to provide a comprehensive and supportive platform for early learners to develop their clinical reasoning skills, build confidence in their craft, and become the best clinicians they can be.Follow the team on X:A&OAndrew MohamaRich AbramsNU Internal MedConnect on LinkedInAndrew MohamaA fantastic resource, by learners, for learners in Internal Medicine, Family Medicine, Pediatrics, Primary Care, Emergency Medicine, and Hospital Medicine.

Science and Mysticism: Paul J. Mills, Ph.D. “What are the biomedical sciences and the scientists working in them doing in terms of helping or hindering this future goal of humanity? Are we in service to humanity's future advancement or not?” I was aware that the vast majority of the scientific endeavor is highly materialistic, with metaphysical and mystical considerations outright rejected as nonexistent; love itself is considered only an emotion and even then, not routinely studied. Yet, I also knew there were biomedical scientists, including some of my own colleagues, working within the mainstream sciences who have deeper spiritual understandings of who we are as people and of the conscious universe at large. I also knew that many of them were working in their own way to bridge the so-called “gap between science and spirituality.” They were working to overcome the materialism and its choking effects on the progress of the sciences that could ultimately help support a future spiritual life of humanity.” -Paul J. Mills, Ph. D. Order the Book >>> Science, Being, & Becoming: The Spiritual Lives of Scientists Paul J. Mills, Ph.D. is Professor of Public Health and Family Medicine, Former Chief of Behavioral Medicine, and Director of the Center of Excellence for Research and Training in Integrative Health at the University of California, San Diego (Profile). He has over 400 scientific publications in the fields of cardiology, psychoneuroimmunology, space research, behavioral medicine, and integrative health. His work has been featured in Time magazine, The New York Times, National Public Radio, US News and World Report, Consumer Reports, The Huffington Post, Gaia TV, and WebMD, among others. He's presented his work at hundreds of conferences and workshops around the world, including at the United Nations. His Gold Nautilus Award winning book in Science & Cosmology, Science, Being, & Becoming: The Spiritual Lives of Scientists. Paul J. Mills Website Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

Presented by Sebastian Tong, MD, MPH, University of WashingtonSTFM Conference on Practice & Quality Improvement 2025 Closing Session | Wednesday, September 10, 2025Our previous US surgeon general declared a loneliness epidemic, recognizing the increasing prevalence of loneliness and the associated risks of poorer physical and mental health and premature mortality. As specialists in whole person, comprehensive care, family physicians are uniquely equipped to inquire about and address loneliness in their patients.In this talk, we will review the health risks and comorbidities associated with loneliness and discuss a framework to think about how to address loneliness in our practices and communities. We will then identify some concrete steps we can each take to reduce loneliness and social isolation not only in our patients but also in ourselves, our colleagues and our communities.Learning ObjectivesUpon completion of this session, participants should be able to:To describe the health risks and comorbidities associated with loneliness.To identify tools to screen for and manage loneliness in primary care.To identify resources to implement practice changes to improve care for loneliness in primary care.Copyright © Society of Teachers of Family Medicine, 2025Sebastian Tong, MD, MPHSebastian Tong is an associate professor of Family Medicine at the University of Washington in Seattle where he also serves as the associate director of the Washington, Wyoming, Alaska, Montana and Idaho region Practice and Research Network. He practices outpatient family medicine and addiction medicine at the Harborview Family Medicine Clinic.He conducts research in practice-based research, substance use, loneliness, and chronic pain, and has received funding from the National Institute on Drug Abuse, the National Institute of Nursing Research and the Agency for Healthcare Research and Quality. He completed medical school at Boston University School of Medicine, received a Master of Public Health from the Harvard School of Public Health, and finished his residency training in family medicine at the Greater Lawrence Family Health Center.Website: https://stfm.org/stfmpodcastCPQI25closing 

Could the key to feeling better, living healthier, and having more energy, be as simple as changing what's on your plate? Tune in for an eye-opening discussion with Dr. Jeffrey Egler, Chief Medical Officer at NOOM, on his new white paper finding about Food as Medicine.  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comDr. Jeffrey Egler, MD, is a double board-certified physician in Family Medicine and Lifestyle Medicine. After completing an academic medicine fellowship in Faculty Development at UCLA, Dr. Egler went on to practice the full spectrum of family medicine (including adult medicine, pediatrics, surgery, emergency and hospital medicine, and obstetrics and gynecology) and subsequently became an Assistant Clinical Professor of Family Medicine at USC. He obtained a master's degree in Spiritual Psychology and completed certification training with the Institute of Functional Medicine and the American College of Lifestyle Medicine. He was the founding Medical Director of Parsley Health in Los Angeles and later of the Inspire Health Center, a wellness center at the Adventist Health corporate headquarters. He most recently had been practicing Longevity Medicine, the ultimate culmination of these arts and sciences, as the Medical Director of Next Health in Los Angeles. https://www.noom.com/health/resources/white-papers/the-food-as-medicine-revolution/For more show information visit: https://www.mariannepestana.com/

Presented by Stacy Ogbeide, PsyD, ABPP; UT Health San AntonioSTFM Conference on Practice & Quality Improvement 2025 Middle Session | Tuesday, September 9, 2025There has been exponential growth of behavioral health integration (BHI) in primary care within the United States over the past decade. While there has been growth and the development of recommendations for BHI in primary care, this approach to patient care is not yet the standard of care within primary care delivery models, as many practices either do not have behavioral health clinicians within their practice or have sub-optimal behavioral health clinician staffing ratios. The purpose of this presentation is to review the current research related to BHI in primary care and its impact on patient care, the primary care team, and primary care behavioral health workforce development. Additionally, participants will be presented with interventions to improve BHI in primary care within their clinics, teams, and training programs, as well as current and future interventions to address workforce shortages. Lastly, guidance will be provided for health care organizations and academic intuitions on how to provide ongoing support for community-based clinical training initiatives.Learning ObjectivesUpon completion of this session, participants should be able to:Report on current research trends related to behavioral health integration in primary care.Describe the current state of primary care and behavioral health workforce shortages in the United States impacting ongoing behavioral health integration efforts.Explain at least one (1) evidence-informed approach to improve clinical training and workforce shortages.Identify at least one (1), macrosystem approach to support clinical training in primary care within the community.Copyright © Society of Teachers of Family Medicine, 2025Stacy Ogbeide, PsyD, ABPPBy training, Dr Ogbeide is a board-certified clinical health psychologist. Dr Ogbeide is the primary care track coordinator for the Clinical Psychology Internship, associate chair for Professional Development & Scholarship for the Department of Family & Community Medicine, and an associate professor (with tenure) of Family & Community Medicine. Dr Ogbeide also has a joint appointment with the Department of Psychiatry and Behavioral Sciences. Additionally, Dr Ogbeide serves as an assistant dean for faculty in the Office for Faculty within the Long School of Medicine at UT Health San Antonio.Dr Ogbeide is nationally known for her work in behavioral health integration in primary care, serving on committees such as the National Integration Academy Council through the Agency for Healthcare Research and Quality, the Integrated Primary Care Advisory Group through the American Psychological Association, as well as an associate editor for the journals Families, Systems, & Health and Psychological Services. Dr Ogbeide has more than 60 scholarly publications, more than 160 professional presentations conducted nationally and internationally, and been continually funded through federal grants related to primary care workforce development since 2017.Dr Ogbeide's professional areas of interest include: The Primary Care Behavioral Health (PCBH) consultation model, behavioral medicine/health psychology, faculty development and mentorship for those who are underrepresented within academic medicine, clinical supervision in primary care, and primary care workforce development. Dr Ogbeide's work has been featured on Texas Public Radio, in the San Antonio Express-News, and in other news media outlets. For more information about Dr Ogbeide, visit: www.stacyogbeide.com.

09/23/25: Dr. Doug Griffin is Sanford Health’s Chief Physician and is Board Certified by the American Board of Family Medicine. He joins Joel on "News and Views" for a conversation on Tylenol and vaccines. President Trump made an announcement yesterday linking autism to Tylenol use during pregnancy, contradicting decades of evidence. The FDA is now beginning the process to change the safety label on acetaminophen products. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

Presented by Lauren S. Hughes, MD, MPH, MSc, MHCDS, University of ColoradoSTFM Conference on Practice & Quality Improvement 2025 Opening Session | Monday, September 8, 2025As value-based care (VBC) continues to reshape the health care landscape, it is critical that family medicine residency programs prepare the next generation of physicians to not only adapt to policy changes but to lead them. This session explores how physician engagement at the state and federal levels can directly influence primary care transformation—and how those lessons can be brought back to the clinic and the classroom.Drawing on firsthand experience from launching the Pennsylvania Rural Health Model, a multi-payer global budget model focused on rural and frontier hospitals, and co-chairing the National Academies of Sciences, Engineering, and Medicine (NASEM) Standing Committee on Primary Care, Dr Hughes will share insights on how to drive high-impact policy change through coalition building, data-driven decision making, and visionary leadership. These experiences will be directly tied to strategies for training future family physicians to navigate and influence the evolving world of VBC.Special attention will be given to the implications of VBC in rural and underserved communities, where innovation leverages robust community partnerships, deep knowledge of local health care needs, and a strong commitment to well-being. The talk will also explore how the current federal administration's policy directions may influence VBC and graduate medical education – and how training programs can remain agile and proactive in this shifting environment.Attendees will leave better equipped to train, support, and inspire future family physician leaders, those who can bridge the gap between policy and practice to deliver high-quality, equitable primary care.Learning ObjectivesUpon completion of this session, participants should be able to:Describe how physician leaders can influence health policy at the state and federal levels by exploring examples focused on rural health and primary care.Identify effective strategies to teach residents about the evolving value-based care landscape, especially in rural and underserved communities.Discuss the potential impact of the current federal administration's policies on value-based care initiatives and residency training.Copyright © Society of Teachers of Family Medicine, 2025Lauren S. Hughes, MD, MPH, MSc, MHCDSLauren S. Hughes, MD, MPH, MSc, MHCDS, FAAFP, is the state policy director of the Farley Health Policy Center and associate professor of family medicine, both at the University of Colorado, where she researches how to strengthen primary care infrastructure, transform rural health care delivery, and advance behavioral health integration. Dr Hughes previously served as deputy secretary for health innovation in the Pennsylvania Department of Health, where she launched the state's Prescription Drug Monitoring Program and the Pennsylvania Rural Health Model, a new payment and delivery model co-designed with the CMS Innovation Center that transitions rural hospitals from fee-for-service to multi-payer global budgets.Dr Hughes is a former chair of the American Board of Family Medicine and an alumna of the Robert Wood Johnson Foundation Clinical Scholars Program. She currently serves as chair of the Rural Health Redesign Center Organization Board of Directors and is a member of the Primary Care Payment Reform Collaborative convened by the Colorado Division of Insurance. In 2018, she was selected as a presidential leadership scholar by former US Presidents Bill Clinton and George Bush Jr., and in 2023, she was named as the co-chair of the National Academies of Sciences, Engineering, a

In this episode, Dr. Goutham Rao, Chair of Family Medicine and Community Health at University Hospitals of Cleveland and Case Western Reserve University, shares insights on the global challenges of recruiting primary care physicians. He discusses strategies for making the work more engaging, the role of innovation and AI, and how to inspire future physicians through meaningful connections with patients.

Thank you for tuning in for another episode of Life's Best Medicine. Dr. Ken Berry is a Fellow in The American Academy of Family Physicians and has been practicing Family Medicine in rural Tennessee for over a decade (having seen over 20,000 patients in his career so far). He is the author of the best selling book Lies My Doctor Told Me. He received his medical degree from University of Tennessee College of Medicine.   In this episode, Drs. Brian and Ken talk about… (00:00) Intro (04:29) The multitude benefits of eating the proper human diet (11:25) The place of fruit and fiber in the proper human diet (14:44) The importance of getting your fasting insulin checked (20:31) Why LDL and Cholesterol are not the bad guys (23:42) How the entire field of medicine has been captured by big Pharma (31:08) The brain/body connection and how diet impacts mood and mental health (39:24) Whether meat is addictive (47:25) Why standards in the medical field are so slow to change (51:38) Thyroid issues and how the should be treated (55:08) Sex hormones (57:43) The spectrum of possible approaches to the proper human diet (01:02:20) Calcium (01:07:14) Outro   For more information, please see the links below. Thank you for listening!   Links:   Dr. Ken Berry: Website Common Sense Labs   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH HLTH Code Website: https://gethlth.com

In this episode, Dr. Goutham Rao, Chair of Family Medicine and Community Health at University Hospitals of Cleveland and Case Western Reserve University, shares insights on the global challenges of recruiting primary care physicians. He discusses strategies for making the work more engaging, the role of innovation and AI, and how to inspire future physicians through meaningful connections with patients.

Is Trump correct that Canada is destined to be America's 51st state?  Or is there simply too much distinction between Canada and the United States to collapse us both into one homogenous mess?  If conservatives in the U.S. are trying to conserve the American revolution, what are Canadian conservatives hoping to conserve?  How might these two liberty-loving nations help each other better understand each other through comparison?  Joining Saving Elephants host Josh Lewis is Shawn Whatley to make sense of it all.   About Shawn Whatley Shawn Whatley hosts Concepts with Shawn Whatley, a weekly podcast focusing on political ideas, culture, and news.   Shawn, MD, is a seasoned physician leader with experience in emergency medicine and primary care and extensive experience in health care administration and medical politics.  Dr. Whatley contributes articles regularly to The Medical Post and serves on the Post's Physician Advisory Committee. Dr. Whatley has served on the board of the Ontario Medical Association and more recently on the board of the Canadian Medical Association, as well as on numerous hospital and provincial planning committees. He is a Lecturer for the University of Toronto, Department of Family and Community Medicine, and an Assistant Clinical Professor (Adjunct) in McMaster University's department of Family Medicine, Hamilton, Ontario.   Dr. Whatley is the author of the two books, When Politics Comes Before Patients – Why and how Canadian Medicare is failing and the highly praised book on how to fix emergency wait times in Canada, No More Lethal Waits. Combating Political Violence Roundtable   Join another Saving Elephants livestream on Thursday, September 18 at 7:00PM CST for a roundtable discussion on the assassination of Charlie Kirk and how we might combat political violence: https://www.youtube.com/@savingelephants  

This special episode of The Doctor's Playbook steps outside the usual clinical lens to explore the ethical, spiritual, and human dimensions of medicine. My guest is The Reverend Clayton L. Thomason, J.D., M.Div., who holds the Bishop Anderson Endowed Chair of Religion and Ethics in Medicine at Rush University Medical Center, where he serves as Chair of the Department of Religion, Health & Human Values and Director of the Healthcare Ethics Program.Rev. Thomason's career bridges law, theology, and medicine. He has chaired state commissions on end-of-life care, served on national ethics boards, and spent decades guiding clinicians, patients, and families through some of healthcare's most profound dilemmas. His work focuses on community-based research addressing health disparities, the role of virtue in professional development, and public policy in palliative and end-of-life care.In our conversation, we talk about what it means to be human in medicine, how ethics and spirituality influence the care we provide, and the stories that have shaped his career. This episode is not just about medicine — it's about meaning, values, and the questions that stay with us long after a case is closed.Lead Host: Andrew MohamaGuest: Reverend Clayton L. Thomason, J.D., M.Div.Produced By: Andrew MohamaAlert & Oriented is a medical student-run clinical reasoning podcast dedicated to providing a unique platform for early learners to practice their skills as a team in real time. Through our podcast, we strive to foster a learning environment where medical students can engage with one another, share knowledge, and gain valuable experience in clinical reasoning. We aim to provide a comprehensive and supportive platform for early learners to develop their clinical reasoning skills, build confidence in their craft, and become the best clinicians they can be.Follow the team on X:A&OAndrew MohamaRich AbramsConnect on LinkedInAndrew MohamaA fantastic resource, by learners, for learners in Internal Medicine, Family Medicine, Pediatrics, Primary Care, Emergency Medicine, and Hospital Medicine.

Before Amazon was Amazon, some people took a huge risk and bought stock in the company. Luckily, that risk paid off for them! Now, history is repeating itself with some AI stocks where they could be the next Amazon, or they could completely fail. So, how should physicians who want to invest in AI take an appropriate level of risk? Nate Renieke and Kyle Hoelzle answer exactly that and break down how you can make riskier investments and still be on track for retirement. We discuss how investing “extra” money allows doctors to invest in the “hot” new things, if they want to, while still saving enough to retire without regrets. We also answer your colleagues' questions. A Family Medicine doctor in Oregon says, My wife is retiring soon at 50, and she is wondering if it makes sense to do Roth conversions in her 401(k) plan? A Dermatologist in Texas asks, I have accumulated several million dollars, and according to your plan, I could retire today. My portfolio is made up mostly of stocks, but is it a good idea to adjust it so I own more bonds? An Emergency Med Doc in North Carolina was told by their CPA to not be in a solo 401(k) and instead be in a SEP IRA. They want to know what we think of that advice. Are you ready to turn worries about taxes and investing into all the money you need for college and retirement? It's time to make a plan and get on track. To find out if we're a match, visit physicianfamily.com and click get started or, you can ask a question of your own by emailing podcast@physicianfamily.com. See marketing disclosures at physicianfamily.com/disclosures

Fevers are one of the most common (and stressful!) parts of parenting. In this episode, Dr. Brie-Anne Rosenberg helps us understand why children get sick so often, what a fever means, and how parents can respond with calm and clarity.Dr. Brie-Anne Rosenberg studied biology at McGill University before completing her medical degree at the Jagiellonian University Medical College of Krakow, Poland, and Family Medicine residency at the University of California, San Diego. She returned home to Ontario in 2013, where she has had the pleasure of growing her family practice as well as her own little family.In this episode we've partnered with Obasan Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!**NOTE: be sure to shop obasan.com or obasan.ca pending your country locationErin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

Listen as pulmonologist Peter Dicpinigaitis discusses his approach to the diagnosis and management of patients with refractory chronic cough in the context of a clinically relevant case and provides insights regarding emerging therapies.PresenterPeter Dicpinigaitis, MDProfessor of MedicineAlbert Einstein College of MedicineDivision of Critical Care MedicineMontefiore Medical CenterDirector, Montefiore Cough CenterBronx, New YorkLink to full program:https://bit.ly/4kweynG

Dr. Thema discusses with medical doctor, recording artist, and poet Dr. Joy Jones the challenges of being multi-gifted. They explore the benefits, challenges, and coping strategies. They also discuss the romantic relationship dynamics of being married and multi-gifted. Dr. Joy who sings our intro and outro embodies liberation medicine and also shares her journey as a daughter of immigrants. Dr. Joy Jones is a recording artist, anthropologist, urban farmer, and medical doctor. She is board certified in Family Medicine and Psychiatry as well as Functional Medicine and Lifestyle medicine. She is also the CEO and Founder of Whole Village Health, A global wellness firm deeply rooted in liberation medicine. Locally, she works with individuals impacted by the correctional system (both incarcerated and in the community) to help them redefine and achieve personal liberation. Globally, she has travelled to all 7 continents and can often be found leading medical missions to communities most in need. In her leisure she can be found in the community organizing, in the studio creating or in her garden cultivating. In all her work her personal goal is to help all who she comes in contact become “healthier, happier and more whole”.

Welcome to another episode of the Sustainable Clinical Medicine Podcast! In this inspiring episode, Dr. Sarah Smith sits down with Dr. Cynthia Chen-Joea, a double board-certified family and obesity medicine physician, educator, and passionate advocate for physician wellness. Dr. Cynthia shares her personal journey from academic medicine through the challenges of burnout, her transformative experience with coaching, and how becoming a parent reshaped her professional values and priorities. Together, they dive deep into the realities of trauma and harm in medical training, the persistence of unhealthy work habits into clinical practice, and the importance of redefining our identities as physicians. Dr. Cynthia also discusses practical strategies for establishing boundaries, healing from the pressures of perfectionism and people-pleasing, and making medicine truly sustainable. You'll hear about her current work supporting physicians through coaching, retreats, and advocacy, and discover how small daily changes can lead to a more meaningful, balanced career. If you've ever questioned what it means to thrive in medicine, or wondered how to reclaim your empathy and joy for the profession, this conversation is packed with insightful stories and actionable advice. Tune in for a message of hope, transformation, and the reminder that a sustainable career in medicine is possible. Here are 3 key takeaways from this episode: Medical training often normalizes unhealthy patterns: Dr. Chen-Joea highlights how the culture of self-sacrifice and hierarchy during medical training can introduce trauma, shaping physicians to ignore their own needs. Breaking these cycles is essential for lasting well-being. Redefining your career is possible—and necessary: Whether through coaching, boundary-setting, or exploring new roles, Dr. Chen-Joea emphasizes that medicine can be sustainable. Small, intentional changes—like building in non-negotiable personal time—can have a huge impact. Trauma awareness matters (and it's practical): Understanding your own “activation” responses (like fight, flight, freeze, or fawn) is key. Recognizing these signs allows clinicians to proactively care for themselves and model healthy behaviors for colleagues and patients alike. Meet Dr. Cynthia Chen-Joea: Dr. Cynthia Chen-Joea is a physician career and life coach dedicated to helping early-career physicians finding sustainability in medicine by achieving their “career by design” goals while cultivating a healthy work-life balance. She is a double board-certified physician in family and obesity medicine. Dr. Chen-Joea currently serves as a Medical Director of Copa de Oro Medical Group and Inpatient Director at the Charles Drew Family Medicine Residency Program. In addition to her clinical work, Dr. Chen-Joea has held numerous leadership roles, including her past position as Department Chair of Family Medicine, Secretary-Treasurer of the Medical Staff and Physician Advisor at Emanate Health. She is also very active in advocacy on her local, state and national specialty organizations, and currently represents her peers as the New Physician Director on the American Academy of Family Physicians (AAFP) Board of Directors. Dr. Chen-Joea is passionate about advancing physician wellness, advocating at the systemic level, and providing individual coaching support to empower physicians in achieving sustainable careers in medicine. Her interests include inpatient medicine, leadership, advocacy, procedures and women's health. Outside of work, Dr. Chen-Joea enjoys quality time with her two-year-old daughter and her nine-year-old pup, traveling and exploring new cultures with her husband, savoring delicious foods, practicing yoga and Pilates, and indulging in the occasional Netflix reality TV binge. You can find Dr. Cynthia Chen-Joea on: Instagram/Facebook: @thrivationcoaching Linked In: https://www.linkedin.com/in/cynthia-chen-joea-do-mph-faafp-dabom-002b5a1b/ Website: thrivationcoaching.com -------------- Would you like to view a transcript of this episode? Click Here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

In this episode of the My DPC Story Podcast, Dr. Lisa Lucas of Fulcrum Family Health in Maine shares her journey from fee-for-service medicine to owning a thriving Direct Primary Care (DPC) practice. Dr. Lucas, a board-certified osteopathic family physician specializing in obesity medicine and menopause, discusses how DPC empowers her to provide relationship-based, patient-centered care—especially valued in Maine's tight-knit communities. She highlights the importance of building trust, prioritizing personalized care plans, and creating a welcoming clinic environment. Dr. Lucas also offers insights into navigating finances, transitioning out of insurance-based models, and collaborating with her partner, Dr. Romeo Lucas, in direct specialty care. The episode covers the impact of recent legislative changes expanding healthcare access in Maine, the future of DPC with wraparound insurance plans, and how DPC is attracting the next generation of primary care doctors. Tune in to learn why DPC is revolutionizing family medicine, making healthcare more accessible, and restoring joy for both patients and physicians. Register HERE for the Physician Attendees ONLY RiseUP Summit brought to you by FlexMed Staff & My DPC Story! Join me at AAFP FMX in Anaheim at our My DPC Story LIVE event sponsored by SmartHeart! Get your copy of our DPC Magazine, the Toolkit, and your limited edition Disney-themed DPC swag! Send me a message on the contact page HERE and let me know you'll be there so I can send you more details on the event! Get your DPC Resources HERE at mydpcstory.com!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Episode 202: BPA OverviewWritten by Cameron Carlisle, MSIV, Ross University School of Medicine. Comments by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice._____________________Arr: Welcome to another episode of Rio Bravo qWeek. My name is Hector Arreaza, I'm an associate program director and faculty in the Rio Bravo Family Medicine Residency Program. Today my co-host is Cameron Carlisle, who is a 4th-year medical student finishing his last rotation of med school. Welcome, Cameron, please introduce yourself.Arreaza: What are we talking about today, Cameron?Cam: Dr. Arreaza, did you know you're probably carrying around a chemical in your body that mimics estrogen? In fact, a 2004 CDC study found over 92% of Americans had detectable levels of Bisphenol A (BPA) in their urine. Today's topic is BPA.BPA is everywhere: receipts, water bottles, canned foods, baby bottles, and even our dental fillings. It's one of the most ubiquitous endocrine-disrupting chemicals (EDCs), which interferes with the body's hormone systems. That's why today's episode is about making the invisible visible. Our goals for today's podcast:Break down what BPA isShow how it affects the human bodyExplain how you and your patients can limit exposureEmpower both clinicians and the public with real, practical informationArreaza: Thanks for clarifying BPA today. It seems like we always have to learn about a new carcinogen or toxic substance that we are exposed to. I remember when I was a child, Yellow #5 became very concerning for the general public but it is still being used in our foods. So, it's good you are talking about this. What Is BPA?Cam: Bisphenol A (BPA) is an industrial chemical used since the 1950s, primarily in polycarbonate plastics and epoxy resins. It makes plastic clear, and is often found in:Water bottlesCanned food liningsBaby bottles (pre-2012)Takeout containersCash register receiptsDental sealantsArreaza: So, I've seen the “BPA-free” labels many times, and today I'm glad you are going to shed some light about it.Cam: What's alarming is that BPA leaches out of these products, especially when exposed to heat, acidity, or repeated use. A Harvard study found that people who drank from plastic bottles for just one week had a 69% increase in urinary BPA levels (Carwile & Michels, 2009).Arreaza: That's a lot of people 69%. Section 3: What happens when BPA gets into our body? How BPA Works in the BodyCam: BPA is classified as an endocrine disruptor, meaning it can bind to estrogen receptors and mimic or block natural hormone functions.It affects:Reproductive systems (both male and female)NeurodevelopmentThyroid signalingPancreatic β-cell functionMetabolism and fat storageEven low-dose exposure can disrupt cellular function. BPA acts as a xenoestrogen (foreign estrogen) and has been shown to alter DNA methylation, leading to epigenetic changes that persist across generations (Manikkam et al., 2013).Arreaza: So, BPA can cause epigenetic changes that can be inherited. BPA can persist for generations in your offspring.BPA's Health Impacts – What the Research SaysHere's where it gets serious. Let's go system-by-system:1. Reproductive HealthFemales: Linked to PCOS, infertility, and early puberty (Peretz et al., 2014).Males: Reduced sperm count and motility; altered testosterone levels.2. Pregnancy and Birth OutcomesIncreased risk of preterm birth, gestational diabetes, and low birth weight (Snijder et al., 2013).Studies show BPA crosses the placenta, directly affecting the fetus.3. Neurological DevelopmentAssociated with ADHD, anxiety, and impaired executive function in children exposed in utero (Mustieles et al., 2015).4. Metabolism and DiabetesBPA exposure is linked to insulin resistance, obesity, and type 2 diabetes, even at low doses (Lang et al., 2008).5. CancerAnimal and human data link BPA to increased risk of breast and prostate cancer via estrogenic mechanisms.6. MortalityA 2020 JAMA study found individuals with higher BPA levels had a 49% increased risk of all-cause mortality compared to those with lower levels (Gao et al., 2020).Arreaza: You are scaring me. I wonder what my BPA level is in my blood. Actually, BPA can be detected in urine. This is the most common approach for population-level biomonitoring, because BPA and its metabolites are mostly excreted in urine. Studies have found that BPA is present in most people, even up to 85–99% in large cohorts. Cam: That's literally everyone. Sources of BPA ExposureLet's talk about things we use every day:Thermal receipts (like from Target or Starbucks): BPA can transfer onto your skin and be absorbed, especially if your hands are wet or lotioned.Canned soups: One study showed that eating canned soup daily for five days led to a 1000% increased urinary BPA levels (Carwile et al., 2011).Plastic water bottles left in the car on hot days or plastic food trays for microwaving = chemical leaching.Baby bottles and pacifiers (pre-2012): primary concern for newborns.Arreaza: So, Cameron, you were exposed to BPA as a baby.Cam: Here's the jaw-dropper: We ingest up to 5 grams of plastic per week, roughly the weight of a credit card (WWF, 2019; University of Newcastle). This includes microplastics like BPA, which enter through food, water, and air.Arreaza: So, it translates into 40 lbs of plastic in a lifetime, by age 70. What can we do as family physicians?Family Medicine and Preventive CareAs family physicians, we are at the frontlines of prevention. Our role includes:Anticipatory guidance: during prenatal visits, well-child visits, and chronic disease managementScreening opportunities: ask about storage habits, microwave use, and receipt handlingEnvironmental health counseling: AAFP recommends addressing endocrine disrupting chemicals (EDCs) when relevant to a patient's concerns.It's not just about treating diabetes or obesity. It's about recognizing that environmental exposure may be a root cause.Arreaza: Prevention is my favorite topic!Cam: One helpful clinical practice:Arreaza: What else can we do to reduce BPA exposure?Practical Steps to Reduce BPAHere's what patients and doctors alike can do today:Switch to BPA-free products, but be careful, as replacements like BPS or BPF may also be harmful (Rochester & Bolden, 2015).Avoid microwaving or dishwashing plastic containers.Use digital receipts.Filter tap water using carbon filters, which can reduce microparticle ingestion.Choose fresh produce over canned goods when possible.Also, wash your hands after handling receipts, especially before eating or touching your face.Arreaza: What is our government doing to protect us?Public Health and Policy UpdatesRegulations are slowly catching up:The FDA banned BPA in baby bottles and sippy cups in 2012.The European Union has stricter limits, and France banned BPA in all food packaging in 2015.California's Proposition 65 requires BPA warning labels.Arreaza: Proposition 65, passed by direct voter initiative in 1986, “WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.”Arreaza: The FDA is planning to phase out petroleum-based food dyes (certified color additives) from the American food supply – marking a significant milestone in the efforts to protect the public. Cam: Many products still contain BPA analogs (BPS, BPF), which are not yet well-regulated.This is where clinician advocacy matters, where we can guide public opinion and support legislative change.Arreaza: So, millions of pounds of toxic substances are produced by many industries in the US. As physicians, we have to stay informed and update our patients.Cameron: How can we wrap up this episode?Conclusion and TakeawaysBPA is a hormone disruptor hiding in plain sight.People are exposed to BPA every day, but small lifestyle changes can dramatically reduce it.Family medicine has a role in education, prevention, and advocacy.Let's all be part of the solution for our health and future generations. Stanley (tumblers) are not sponsoring this episode, and we did not receive any money from them. Arreaza: That's it for today's episode of Rio Bravo qWeek. If you enjoyed this episode, share it with a colleague or medical student who may need to know about BPA. I'm Dr. Arreaza, signing off.Cameron: Hopefully, in the future I will talk to you about more endocrine disrupting chemicals. Thanks for listening._____________________Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Carwile, J. L., & Michels, K. B. (2009). Urinary bisphenol A and obesity: NHANES 2003–2006. Environmental Research, 111(6), 825–830.Carwile, J. L., et al. (2011). Canned soup consumption and urinary bisphenol A: A randomized crossover trial. JAMA, 306(20), 2218–2220.Centers for Disease Control and Prevention (CDC). (2004). Fourth National Report on Human Exposure to Environmental Chemicals.Gao, X., et al. (2020). Urinary bisphenol A and mortality risk. JAMA Network Open, 3(8), e2011620.Lang, I. A., et al. (2008). Association of urinary bisphenol A with medical disorders and laboratory abnormalities in adults. JAMA, 300(11), 1303–1310.Manikkam, M., et al. (2013). Epigenetic transgenerational inheritance of disease. PLOS ONE, 8(1), e55387.Mustieles, V., et al. (2015). Bisphenol A and neurodevelopmental outcomes in children. Environmental Health Perspectives, 123(7), 689–695.Peretz, J., et al. (2014). Bisphenol A and reproductive health. Environmental Health Perspectives, 122(8), 775–786.Rochester, J. R., & Bolden, A. L. (2015). Bisphenol S and F: A systematic review. Environmental Health Perspectives, 123(7), 643–650.Snijder, C. A., et al. (2013). Fetal growth and prenatal exposure to bisphenol A. Environmental Health Perspectives, 121(3), 393–398.World Wildlife Fund (WWF). (2019). No Plastic in Nature: Assessing Plastic Ingestion from Nature to People.University of Newcastle (Australia). (2019). Human Consumption of Microplastics.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

In this episode of The Doctor's Playbook, we sit down with Dr. Sonali Khurana—academic hospitalist, educator, and core faculty at Rush University Medical Center. With a career spanning oncology hospitalist care, medical education leadership, and quality improvement, she brings a wealth of insight into both the bedside and the classroom.We explore her clinical reasoning frameworks, the lessons oncology has taught her about seeing patients as whole people, and why debriefing difficult cases is essential for both patient care and physician well-being. Dr. Khurana also shares her journey as a teacher and reflects on how parenthood and partnership in medicine have shaped her approach.Whether you're a student navigating uncertainty, a resident honing diagnostic skills, or an attending striving to teach and connect, this episode offers grounded wisdom on practicing medicine with clarity, humility, and humanity.Lead Host: Andrew MohamaGuest: Sonali Khurana, MDProduced By: Andrew MohamaAlert & Oriented is a medical student-run clinical reasoning podcast dedicated to providing a unique platform for early learners to practice their skills as a team in real time. Through our podcast, we strive to foster a learning environment where medical students can engage with one another, share knowledge, and gain valuable experience in clinical reasoning. We aim to provide a comprehensive and supportive platform for early learners to develop their clinical reasoning skills, build confidence in their craft, and become the best clinicians they can be.Follow the team on X:A&OAndrew MohamaConnect on LinkedInAndrew MohamaA fantastic resource, by learners, for learners in Internal Medicine, Family Medicine, Pediatrics, Primary Care, Emergency Medicine, and Hospital Medicine.

This week on Faisel and Friends, we are discussing From Inspiration to Impact: Family Medicine at the Crossroads of Change. Faisel and Dan are talking with Shawn Martin, Executive Vice President and CEO of the American Academy of Family Physicians, and Dr. Tina Sharma, Chief Resident of Family Medicine at The University of Texas at Tyler.Our conversation explores the growing direct primary care movement, the utilization of artificial intelligence in medicine, and the bright future workforce of Family Medicine.This episode was recorded live at FUTURE, the AAFP's annual conference! Learn more about FUTURE here: https://www.aafp.org/events/future-conference/2026.html

Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 25 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update   discusses how the latest research and information published in journals of the American Diabetes Association are relevant to clinical practice and can be applied in a treatment setting. Welcome to diabetes core update where every month we go over the most important articles to come out in the field of diabetes. Articles that are important for practicing clinicians to understand to stay up with the rapid changes in the field.  This issue will review:   1.     Coadministered Cagrilintide and Semaglutide in Adults with Overweight or Obesity  - NEJM   2.     Once-weekly IcoSema versus multiple daily insulin injections in type 2 diabetes management (COMBINE 3)– Lancet Diabetes Endocrinology    3.     Nutritional priorities to support GLP-1 therapy for Obesity – A Joint Advisory from the American College of Lifestyle Medicine, the American Society for Nutrition, the Obesity Medicine Association, and The Obesity Society - American Journal of Clinical Nutrition 4.     Gradual Titration of Semaglutide Results in Better Treatment Adherence and Fewer Adverse Events – Diab Care 5.     Tirzepatide as Compared with Semaglutide for the Treatment of Obesity – NEJM For more information about each of ADA's science and medical journals, please visit Diabetesjournals.org. Hosts: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health

Dr Tatkin is a clinician, researcher, teacher, and developer of the psychobiological approach to couples therapy, often referred to as PACT. He is assistant clinical professor in the family medicine department at the University of California. Dr Tatkin has authored numerous bestselling books on attachment and couples therapy, including: Wired for Love, Wired for Dating, In Each Other's Care, and Your Brain on Love. In this conversation, we explore: — How human beings behave according to procedural memory most of the time and why this is important to understand in couples work — Why relationships can be so difficult for humans — The difference between a secure functioning relationship and secure attachment And more. You can learn more about Dr Tatkin's work by visiting: thepactinstitute.com --- Stan Tatkin, PsyD, MFT, is a best-selling author, clinician, researcher, teacher, and developer of a Psychobiological Approach to Couple Therapy® (PACT). He has a clinical practice in Calabasas, CA, where he has specialized for the last 15 years in working with couples and individuals who wish to be in relationships. He and his wife, Tracey Boldemann-Tatkin, developed the PACT Institute to train clinicians to help challenging couples find secure-functioning relationships. He is the author of best-selling books We Do, Wired for Love, Wired for Dating and Love and War in Intimate Relationships, as well as the audio books Your Brain on Love and Relationship Rx. Dr. Tatkin also teaches family medicine residents at Kaiser Permanente, Woodland Hills, CA, and is an assistant clinical professor at the UCLA David Geffen School of Medicine, Department of Family Medicine. He travels throughout the United States and abroad with the PACT Institute teaching therapists how to help couples build secure-functioning relationships. --- 3 Books Dr Stan Tatkin Recommends Every Therapist Should Read: — Handbook of Attachment: Theory, Research, and Clinical Applications - Jude Cassidy - https://amzn.to/4aIbYGJ — Lyons-Ruth, K., L. Dutra, M. R. Schuder, and I. Bianchi. 2006. "From Infant Attachment Disorganization to Adult Dissociation: Relational Adaptations or Traumatic Experiences?" Psychiatric Clinics of North America 29 (1): 63–86. - https://psycnet.apa.org/record/2006-03379-005 — Schore, A. N. 2000. "Attachment and the regulation of the right brain." Attachment & Human Development 1 (2): 23–47. - https://www.allanschore.com/pdf/SchoreAttachHumDev.pdf

Are your kids protected as they head back to school? Tune in for an inspiring discussion with Dr. Diana Howard and the importance of back to school vaccinations.   Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comDr. Diana Howard is a board-certified Family Medicine and HIV specialist dedicated to advancing health equity for underserved communities. Originally from Lima, Peru, she earned my medical degree from Universidad Ricardo Palma. After being accepted into the UCLA International Medical Graduate (IMG) Pre-Residency Program in Family Medicine, Dr. Howard completed her residency training at Valley Health Team in Fresno, California, where she cultivated a strong commitment to primary care, HIV medicine, and marginalized populations. www.familydoctor.org  For more show information visit: https://www.mariannepestana.com/

This week's episode is joined by Dr. Karen Fleming, the Chief of Family Medicine at Sunnybrook Health Science Center and Karen Fung, a Registered Dietician and certified diabetes educator at the Sunnybrook Family Practice. Dr Fleming and Karen Fung are part of the Heart Health Matters team, whose aim is to empower people diagnosed with Hypertensive Disorders of Pregnancy (HDP) to manage future cardiovascular health.Tune in as we discuss hypertensive disorders, high blood pressure in pregnancy as well as gestational diabetes. We discuss the long-term impacts of these conditions postpartum and how to reduce risk of cardiovascular disease.Dr Fleming and Karen Fung share how they work to provide a holistic, community approach in their care plan for their patients and how they seek to provide information to empower individuals for better health. Their free virtual workshop Post-Pregnancy Heart Health offers a holistic community approach to addressing postpartum health. Their workshop features different healthcare professionals, including a physician, a dietician, a social worker to discuss mental health, and a nurse with health coaching expertise. Check out more here: About the Heart Health Matters team..Sign up for the next Post-Pregnancy Hearth Health workshop:—https://www.hearthealthmatters.ca/.Connect with Surabhi:—Find Surabhi on Instagram or Facebook @thepassionatephysio—Website: https://www.thepassionatephysio.ca.✨This episode is sponsored by Embodia https://www.embodiaapp.com/ - use code momstrength to save $20 off your first month's Tier 3 membership.

If you're a physician with at least 5 years of experience looking for a flexible, non-clinical, part-time medical-legal consulting role… ...Dr. Armin Feldman's Medical Legal Coaching program will guarantee to add $100K in additional income within 12 months without doing any expert witness work. Any doctor in any specialty can do this work. And if you don't reach that number, he'll work with you for free until you do, guaranteed. How can he make such a bold claim? It's simple, he gets results…  Dr. David exceeded his clinical income without sacrificing time in his full-time position. Dr. Anke retired from her practice while generating the same monthly consulting income.  And Dr. Elliott added meaningful consulting work without lowering his clinical income or job satisfaction. So, if you're a physician with 5+ years of experience and you want to find out exactly how to add $100K in additional consulting income in just 12 months, go to arminfeldman.com.                                                          =============== Learn the business and management skills you need by enrolling in the University of Tennessee Physician Executive MBA program at nonclinicalphysicians.com/physicianmba. Get the FREE GUIDE to 10 Nonclinical Careers at nonclinicalphysicians.com/freeguide. Get a list of 70 nontraditional jobs at nonclinicalphysicians.com/70jobs.                                                                                                 =============== Dr. Lara Salyer describes how functional medicine saved her medical career when traditional family practice pushed her toward complete burnout. Managing 1,900 patients in a corporate system left her feeling like she was "flipping patients like burgers every 10 minutes" despite her love for rural medicine and helping patients heal. This classic 2019 interview reveals how Dr. Salyer built a cash-based micropractice after giving her employer eight months' notice and fighting through non-compete challenges. Her membership model allows 60-75 minute patient visits focused on root cause treatment, using specialized testing and natural interventions that aren't available in conventional settings. Beyond her clinical transformation, Dr. Salyer discovered an unexpected calling as a creativity advocate for physicians. Her "Right Brain Rescue" program teaches medical professionals to tap into flow states and innovative thinking, leading to speaking engagements at residency programs and medical conferences where she promotes the restoration of joy and innovation in medical practice. You'll find links mentioned in the episode at nonclinicalphysicians.com/functional-and-family-medicine/

Breastfeeding can be an important part of a baby's health and development. But what about families who are affected by substance use disorder?  this episode, a partnership with Project CARA, Dr. Amy Marietta, MD, Family Medicine and Olivia Caron, Pharmacist Practitioner, and Georganna Cogburn IBCLC, will talk about how to support lactation and infant feeding in patients who use substances or are being treated for SUDs.  Using the Academy of Breastfeeding Medicine guidelines as a key resource, they will discuss the latest findings and what they mean in the real world of infant feeding. They will also dispel some of the common myths about SUDs and breastfeeding. This conversation will help you understand the risks and benefits of breastfeeding when working with families impacted by SUDs. They will also talk about a wide variety of  resources available for further reference and education.Resources:Academy of Breastfeeding MedicineDrugs and Lactation Database (LactMed®)American Academy of Pediatrics Breastfeeding PoliciesACOG Breastfeeding Program“Eat, Sleep, Console” reduces hospital stay and need for medication among opioid-exposed infantsMomtoBabyWIC North CarolinaWIC Nutrition and Health EducationLa Leche League of North CarolinaBaby Cafe USAInfant Risk CenterBreastfeeding in the Setting of Substance Use and Substance Use Disorder Updates 2024 Online CourseWe would love your feedback on our podcast!  Please take our listener survey to provide your comments.Follow us on FacebookFollow us on InstagramMusic credit: "Carefree" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Please provide feedback here:https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNK

Welcome to our third episode of the Early Clinical Learners Series - a series dedicated towards fostering clinical reasoning skills and strategies in early clinical learners. This episode is sponsored by LearningCortex - visit www.learningcortex.com to start learning smarter today!Hosts: Caroline Wang, Andrew Mohama, Mohan Bhadriraju Guests: Nicole Glick, John KimProduced By: Caroline Wang, Andrew MohamaAlert & Oriented is a medical student-run clinical reasoning podcast dedicated to providing a unique platform for early learners to practice their skills as a team in real time. Through our podcast, we strive to foster a learning environment where medical students can engage with one another, share knowledge, and gain valuable experience in clinical reasoning. We aim to provide a comprehensive and supportive platform for early learners to develop their clinical reasoning skills, build confidence in their craft, and become the best clinicians they can be.Follow the team on Twitter:A&OA fantastic resource, by learners, for learners in Internal Medicine, Family Medicine, Pediatrics, Primary Care, Emergency Medicine, and Hospital Medicine.

Infertility affects physicians at nearly twice the rate of the general population, but often only gets discussed behind closed doors. This episode of The STFM Podcast brings one of those private conversations into the open as Dr. Brintha Vasagar shares what she has learned from her personal journey with infertility. She reflects on how being a patient has reshaped her approach to care, unpacks the hidden costs and emotional toll of building a family in medicine, and offers heartfelt advice for residents, trainees, and junior faculty navigating similar paths.Hosted by Omari A. Hodge, MD, FAAFP and Jay-Sheree Allen Akambase, MDCopyright © Society of Teachers of Family Medicine, 2025Resources:American Medical Women's Association's (AMWA) Fertility Working GroupHigh Infertility Rates and Pregnancy Complications in Female Physicians Indicate a Need for Culture Change - Ann Surg.Physician Fertility: A Call to Action - Academic MedicineBrintha Vasagar, MD, MPH:Brintha Vasagar MD, MPH, is a board-certified family medicine physician and the Chief Medical Officer at Progressive Community Health Centers in Milwaukee, WI. A survivor of the 2004 tsunami that devastated South Asia, she has spoken before members of Congress and the United Nations about international health issues and disaster preparedness. Dr Vasagar continues to be passionate about health communication and has been featured on outlets such as NBC, CBS, ABC, Fox News, NewsNation, US News and Huffington Post. When she is not busy seeing patients or volunteering in the community, Dr Vasagar enjoys outdoor adventures with her family.Link:stfm.org/stfmpodcast092025 

It's nearly impossible to turn on the television or open a magazine without seeing advertisements for the latest weight loss trend: GLP-1 medications, commonly known as Ozempic, Mounjaro, Wegovy, and Zepbound. Approximately 15 million people are estimated to have tried these drugs for weight loss. However, as with any emerging health trend, it's important to consider whether these medications are safe and cost-effective.What are the risks and benefits of these drugs? Is the pharmaceutical industry providing a quick fix for the approximately 42% (or 100 million) U.S. citizens who are obese? Are these medications the only solution to the obesity epidemic, or are lifestyle and dietary changes essential for long-term success? Dr. Nicole Dorotik joins us in this episode to address these questions and more as we explore the latest trends in the pursuit of health and wellness.Special Guest: Dr. Nicole Dorotik Dr. Nicole Dorotik earned her medical degree from the University of Arizona College of Medicine and completed her residency at Long Beach Memorial Hospital in Long Beach, California. She is board-certified in Family Medicine and has over 20 years of clinical experience. Along with her professional accomplishments, Nicole is the proud mom to three great kiddos. Show notes:Weight Comes Back When You Stop Taking Drugs Like Ozempic, Study Finds.https://www.sciencealert.com/weight-comes-back-when-you-stop-taking-drugs-like-ozempic-study-finds#A new era of weight loss: Mental health effects of GLP-1 drugs.https://www.apa.org/monitor/2025/07-08/weight-loss-drugs-mental-healthRx History: The Rise of GLP-1s.https://www.innovativerxstrategies.com/rx-history-glp1s/Unintended consequences: Weight loss drugs are changing the way consumers buy groceries.https://www.post-gazette.com/business/healthcare-business/2025/08/17/glp1-ozempic-grocery-store-food-price-weightloss/stories/202508070069.

Our 50th episode of QuidelOrtho Science Bytes features Dr. Jonathan Temte, a leading public health expert, discussing how schools, families, and healthcare providers can stay ahead of respiratory illnesses this school year. As students return to classrooms, familiar viruses like flu, RSV, and COVID-19 often resurge. Dr. Temte explains why symptoms alone can't reliably distinguish between these illnesses and how rapid diagnostics are essential for early detection, accurate treatment, and preventing further spread.    About Our Speaker:  Dr. Temte joined the Department of Family Medicine and Community Health faculty at the University of Wisconsin-Madison in 1993. He is a professor of family medicine and community health and the Associate Dean for Public Health and Community Engagement for the University of Wisconsin School of Medicine and Public Health. Dr. Temte received his BA from Luther College, an MS in Biological Oceanography from Oregon State University, and his PhD in Zoology and Minor in Epidemiology from the University of Wisconsin. He pursued his medical training at the University of Wisconsin Medical School, where he received his MD. Dr. Temte also served as the Director of the Wisconsin Research and Education Network from 2000 to 2005. He chaired the American Academy of Family Physicians Commission on Science in 2008, the AAFP, and he currently chairs the Wisconsin Council on Immunization Practices. He also served as AAFP liaison to the Advisory Committee on Immunization Practices from 2004 to 2008, where he was appointed a voting member from 2008 to 2015 and served as chair from 2012 to 2015. Dr. Temte has also been active on pandemic influenza and bioterrorism working groups for the state of Wisconsin. In addition to his outstanding credentials, Dr. Temte's research interests include respiratory viruses, influenza, COVID-19, schools, and immunization policy.

On this episode of the Family Docs Podcast, Dr. Cynthia Chen-Joea discusses physician wellness and the pursuit to recapture the joy in medicine with Drs. Lauren Brown-Berchtold and Kim Yu.  Guests: Cynthia Chen-Joea, DO, MPH, CPH, FAAFP - Dr. Cynthia Chen-Joea is a physician career and life coach, double board-certified in Family Medicine and Obesity Medicine, and the founder of Thrivation, dedicated to coaching early-career physicians break free from burnout and build sustainable, fulfilling careers. She is also the co-founder of Physician Contract Negotiation, empowering physicians to advocate for their worth and navigate their careers with confidence. She serves as the Director of Inpatient Medicine at Charles Drew Family Medicine Residency Program and Medical Director of Copa de Oro Medical Group.  Her previous leadership positions include, Physician Advisor, Secretary-Treasurer of the Medical Staff and Department Chair of Family Medicine at Emanate Health.   A passionate advocate for physician well-being and healthcare transformation, Dr. Chen-Joea has held multiple leadership roles at the local, state, and national levels working in advocacy within her specialty organization. She currently serves as the New Physician member on the AAFP Board of Directors, working to create a more sustainable future in medicine.   Kim Yu, MD, FAAFP, DABFM - Dr. Kim Yu is a national and international speaker, executive family physician leader, past president of the Michigan Academy of Family Physicians, and current Speaker of the California Academy of Family Physicians. Based out of California, Dr. Yu lives to #inspirecreatelead and currently works at the American Board of Family Medicine as the PRIME National Strategy Consultant and as Director of Health Care Strategy at KCS Inc., a multisite FQHC in Orange County, CA, serving the Asian community and the underserved in Southern California. Dr. Yu has served as the chair for the AAFP's Global Health Member Interest Group and as convener for WONCA's Special Interest Group in Health Equity. She currently serves on the AAFP delegation to the AMA, Wonca Working Party of Women in Family Medicine - USA country lead,  and has interests in physician wellbeing, population health, practice management, health IT, value based care, global health, health equity, advocacy, disaster relief, and a wide range of primary care topics.  Lauren Brown-Berchtold, MD, FAAFP -  Dr. Lauren Brown-Berchtold is the program director for the Valley Consortium for Medical Education (VCME) Family Medicine Residency program in Modesto, California. She previously was a core faculty member and later program director of San Joaquin General Hospital for 8 years in total. She graduated from Keck School of Medicine of USC in Los Angeles, then joined John Peter Smith Hospital in Fort Worth, Texas, to complete her family medicine residency and Maternal-Child Health fellowship equivalent training. Dr. Brown-Berchtold is a fervent advocate for physician mental health protections and burnout prevention, and spends a lot of extracurricular time working on this topic nationally. When away from the hospital, she loves to read as well as explore life with her husband and very active daughter! Resources: https://www.aafp.org/pubs/fpm/issues/2018/0700/p38.html Dr. Kim Yu Finds ‘Reason for Being' in Family Medicine Advocacy - https://www.theabfm.org/dr-kim-yu-finds-reason-for-being-in-family-medicine-advocacy/ Ikigai - https://en.wikipedia.org/wiki/Ikigai / https://positivepsychology.com/ikigai/  26 hours of work per day: https://link.springer.com/article/10.1007/s11606-022-07707-x Weidner AKH, Phillips RL Jr, Fang B, Peterson LE. Burnout and Scope of Practice in New Family Physicians [published correction appears in Ann Fam Med. 2018 Jul;16(4):289. doi: 10.1370/afm.2281]. Ann Fam Med. 2018;16(3):200-205. doi:10.1370/afm.2221 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5951247/ Pixar Films mentioned - Inside Out and Inside Out 2 Learned helplessness - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4920136/  Job crafting - Amy Wrzesniewski - https://hbr.org/2010/06/managing-yourself-turn-the-job-you-have-into-the-job-you-want  Baader-Meinhof phenomenon / frequency illusion - https://www.psychologytoday.com/us/basics/frequency-illusion  Nine recs for physician wellbeing for c-suite article: Shanafelt TD, Noseworthy JH. Executive Leadership and Physician Well-being: Nine Organizational Strategies to Promote Engagement and Reduce Burnout. Mayo Clin Proc. 2017;92(1):129-146. doi:10.1016/j.mayocp.2016.10.004.  https://www.mayoclinicproceedings.org/article/S0025-6196(16)30625-5/pdf  AMA Cost Of Burnout:  https://edhub.ama-assn.org/steps-forward/interactive/16830405  Physician coaching: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2740206  Family Medicine POP: Prism of Practice conference, September 5-7, 2025 (San Diego) - www.familydocs.org/pop CAFP's All Member Advocacy Meeting (AMAM), March 14-16, 2026 (Sacramento) - www.familydocs.org/amam  Information: The Family Docs Podcast is hosted by Rob Assibey, MD, FAAFP and Cynthia Chen-Joea, DO, FAAFP.  The Family Docs podcast is developed, produced, and recorded by the California Academy of Family Physicians. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent or the California Academy of Family Physicians. More information at www.familydocs.org/podcast. Visit the California Academy of Family Physicians online at www.familydocs.org. Follow us on social media: Twitter - https://twitter.com/cafp_familydocs  Instagram - https://www.instagram.com/cafp_familydocs  Facebook - https://www.facebook.com/familydocs  LinkedIn - https://www.linkedin.com/company/california-academy-of-family-physicians 

Send us a textKen D. Berry, MD is a Family Physician, Speaker and Author based near Nashville, Tennessee. Ken has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine, and has been awarded the degree of Fellow, by the American Academy of Family Physicians.Having seen over 20,000 patients of all ages during his career, he is uniquely qualified to write on both acute and chronic diseases. Increasingly, Dr. Berry has focused on the chronic diseases caused by the Standard American Diet and Lifestyle and has made it his mission to turn the tide on the epidemic of Type 2 Diabetes, chronic inflammation and dementia.He is the author of several bestselling books, including Lies My Doctor Told Me- Second Edition: Medical Myths That Can Harm Your Health, and his latest book, Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health, written with our recent former guest Kim Howerton.Ken has four children, 3 dogs, 2 cats and 7 peacocks. He and his beautiful wife Neisha live on their farm in Holladay, TN.Find Dr. Berry at-YT- @KenDBerryMDFB- @Ken D. Berry, MDTW- @KenDBerryMDFind Boundless Body at- myboundlessbody.com Book a session with us here!

ASHP's senior education director, Cindy Von Heeringen is joined by Angela Goodhart, associate professor of Clinical Pharmacy and Family Medicine at West Virginia University, as she discusses her upcoming Midyear sessions that focuses on key components for a successful residency interview and defining characteristics and values of the different generations.  The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

The Future of Health: Dr. Shamini Jain “The Force is with you—it really is. Your biofield is always with you, teaching us that we have innate healing power. We are finally coming into a time where we are tired of models that tell us we have to believe in either science or spirituality. These practices can integrate into healthcare without being anti-conventional medicine.” What does science actually say about the power of our healing connection? The importance and roles of consciousness, energy and information to create and guide health have been central topics of millennia-old ‘whole systems' of care that include Chinese, Tibetan, Native American, African, and Ayurvedic medicine. The term “biofield” is relatively new, and leans toward these ancient and indigenous ways of perceiving our wholeness. Get the Book >>> Healing Ourselves Dr. Shamini Jain is Founder and President of the 501c3 social-profit, Consciousness and Healing Initiative (CHI), an international collaborative of scientists, healing practitioners, educators and artists who lead humanity to heal ourselves. She also serves as an adjunct professor at UC San Diego's Department of Family Medicine, where she supports education within UCSD's Centers for Integrative Health. A clinical psychologist and an award-winning researcher and author in psychoneuroimmunology, integrative health and biofield science, Dr. Jain is an international keynote speaker and self-healing teacher. She integrates her expertise in clinical psychology, psychoneuroimmunology, Eastern contemplative practices, and vocal empowerment to teach others how they can best heal themselves and live joyful, fulfilling lives. https://www.shaminijain.com/ Newsletter Sign Up Here - Stay Connected / SIMRAN's Community  11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

My name is Thiago Lusvarghi, I am a newly graduated Family Medicine doctor from the University of Toronto. Get my free e-book based on this podcast to learn the hidden signs of metabolic disease and how to reverse them fast: https://sendfox.com/lp/1v46ldIn this conversation, Dr. Ken Berry discusses the importance of understanding fasting insulin, dietary recommendations for managing insulin levels, and the benefits of a carnivore diet. He emphasizes the need for patients to be proactive in their health and the limitations of traditional dietary guidelines. The discussion also touches on the role of seed oils, cholesterol markers, and the gut microbiome, ultimately advocating for a more individualized approach to nutrition.00:00 Meet Dr. Ken Berry + Sneak Peek of His New Book04:55 The #1 Blood Test Most Doctors Ignore (Fasting Insulin)09:56 How Simple Nutrition Shifts Can Transform Your Health17:15 Diet Transitions: Cold Turkey or Step-by-Step?24:32 Seed Oils vs. Saturated Fats — Who's Really the Villain?28:29 The Cholesterol Numbers That Actually Matter31:59 Why Most Dietary Guidelines on Cholesterol Are Wrong36:05 Carnivore Diet: Surprising Impacts on Health & Longevity48:44 Fiber, Phytonutrients & the Truth About Your Microbiome58:44 Dr. Berry's Personal Eating Routine & Daily Food ChoicesFeel free to sign up to my newsletter:https://sendfox.com/lp/3ov26vLet's CONNECT! DM me @thiagolusvarghi

Send us a textToday's guest speaker is Chrissa Karagiannis, a fourth year medical student at Touro California College of Osteopathic Medicine, who is currently in the thick of the residency application and interview process for Family Medicine. In today's episode, Chrissa will share with us her experience participating in the National Health Service Corps Scholarship Program, as an excellent way for students interested in primary care specialties to alleviate the financial burdens of becoming a physician. Chrissa will share her journey to osteopathic medical school, and her passion for working with underserved populations, specifically in overdose prevention. Chrissa will share her involvement with SOMA's Overdose Prevention Committee, and her experience with the AACOM Health Policy Internship, advocating for vulnerable populations and focusing on education for overdose training. Ultimately, I was inspired by Chrissa's passion for advocacy and service with the opioid crisis, and I know you will enjoy this episode as much as we did.

After years of friendship, Host Rabbi Irwin Keller sits with Dr. Rachel Naomi Remen to explore the influences of her childhood and young life on her lifelong calling as a healer and teacher. Listen closely for the story of her stint as a race car driver. Perhaps you weren't expecting that. Rachel Naomi Remen, MD Rachel is a Professor of Family Medicine at Wright State Boonshoft School of Medicine and the Founder and Founding Director of the Remen Institute for the Study of Health and Illness (RISHI), which was at Commonweal for decades and is currently at Wright State University Boonshoft School of Medicine. She is one of the best known of the early pioneers of wholistic and integrative medicine. As a medical educator, therapist, and teacher, she has enabled many thousands of physicians to find individual meaning and purpose in the practice of medicine and thousands of patients to remember their power to heal. More than 30,000 medical students have completed The Healer's Art, her groundbreaking curriculum for medical students taught at the majority of medical schools in America. A master storyteller and observer of life, her bestselling books, Kitchen Table Wisdom and My Grandfather's Blessings have sold more than 2 million copies and have been translated into 21 languages. Rachel has had Crohn's disease for more than 65 years and her work is a unique blend of the wisdom, strength, and viewpoints of both doctor and patient. Host Rabbi Irwin Keller Irwin has served as spiritual leader of Congregation Ner Shalom in Sonoma County since 2008, a post he took while still writing and performing with the San Francisco-based Kinsey Sicks, known as America's Favorite Dragapella Beautyshop Quartet. His legal advocacy work included authoring the City of Chicago's first comprehensive human rights law, in effect since 1989, and serving as the Executive Director of the AIDS Legal Referral Panel of the San Francisco Bay Area. *** The New School is Commonweal's learning community and podcast — we offer conversations, workshops, and other events in areas that Commonweal champions: finding meaning, growing health and resilience, advocating for justice, and stewarding the natural world. We make our conversations into podcasts for many thousands of listeners world wide and have been doing this since 2007. Please like/follow our YouTube channel for access to our library of more than 400 great podcasts. The New School at Commonweal.

It is our pleasure to welcome, Dr. Leonard Sax back for the second time to The Hamilton Review Podcast! In this episode, Dr. Sax discusses his compelling, NYT Bestselling book, "The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups." ​Parents are failing to prioritize the parent-child relationship above all other relationships. The result is children who have no absolute standard of right and wrong, who lack discipline, and who look to their peers and the Internet for direction, instead of looking to their parents. Dr. Sax shares his critical advice on how to be the parents we need to be. Dr. Leonard Sax MD PhD attended public schools in Shaker Heights Ohio from kindergarten through grade 12. He enrolled in the Massachusetts Institute of Technology (MIT) in Cambridge Massachusetts in the fall of 1977; he graduated Phi Beta Kappa from MIT in January 1980, at the age of 19. He then went on to the University of Pennsylvania, where he earned both a PhD in psychology, and an MD. He did a three-year residency in family medicine in Lancaster Pennsylvania.  Dr. Sax has been continuously certified by the American Board of Family Medicine since 1989.    How to contact Dr. Leonard Sax:   Dr. Leonard Sax official website     How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/    

ADHD and other brain-based conditions such as depression, autism, and even schizophrenia are increasingly understood as inflammatory disorders of the brain—deeply rooted in the complex interplay between genetics, environment, and lifestyle. Many individuals go undiagnosed for years, internalizing harmful labels like “lazy” or “difficult,” until the weight of unaddressed symptoms finally becomes too much. But there is hope: Functional Medicine offers a radically different approach by uncovering and addressing root causes such as nutritional deficiencies, gut microbiome imbalances, food sensitivities, toxin exposures, and lifestyle factors. Stories of transformation emerge when these root drivers are corrected—children once labeled disruptive begin to thrive, adults regain focus and emotional balance, and families find relief. This emerging paradigm offers not just symptom management but the possibility of genuine healing through personalized, whole-body care. In this episode, I discuss, along with Dr. George Papanicolaou and Dr. Jaquel Patterson, how ADHD and other mental health challenges are often rooted in inflammation and imbalances in the body—and how addressing diet, lifestyle, and root causes can lead to real healing. Dr. Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, I invited Dr. Papanicolaou to join The UltraWellness Center and we've been successfully helping people together ever since. Dr. Jaquel Patterson is a nationally recognized naturopathic physician, success coach, three-time Amazon bestselling author, and Forbes contributor. She owns a successful medical practice, Fairfield Family Health in Connecticut, and brings over 16 years of clinical experience, specializing in Lyme disease, autoimmune conditions, integrative psychiatry, and environmental medicine. A sought-after speaker, Dr. Patterson has been featured in USA Today, New York Magazine, and Forbes, and on CBS, Fox, NBC, and ABC. She's the past president of the American Association of Naturopathic Physicians and currently serves on the board of the American Academy of Environmental Medicine. Certified by the Institute for Functional Medicine (IFM), she's also completed a fellowship in functional medicine with a focus on psychiatry and ADD/ADHD. In addition to her naturopathic medical degree, Dr. Patterson holds an MBA in Healthcare Management from Quinnipiac University and an undergraduate degree from Cornell University. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here:Why ADHD Is Not A Psychiatric Disorder Or Brain Disease What's Fueling Our Mental Health Crisis and How Can We Fix it? 7 Strategies To Address ADHD

I am delighted to have Dr. Aaron Hartman, the founder of Richmond Integrative and Functional Medicine, joining me today as my very first guest in my podcast studio!  In our conversation, we dive into the common mood issues women experience during perimenopause and menopause. We explore the immune and inflammatory impact of hormonal changes, the role of protein and key supplements, and the importance of comprehensive nutritional support in preventing chronic disease. Dr. Hartman also highlights the effects of hormone fluctuations, stress, and nutrient deficiencies, as well as the importance of gut health, hormone optimization, and personalized treatment plans in addressing chronic inflammation, trauma, and environmental factors such as mold.  This conversation with Dr. Aaron Hartman is full of insight, wisdom, and practical guidance that every middle-aged woman deserves to hear. IN THIS EPISODE, YOU WILL LEARN: How societal expectations exacerbate women's stress and mood issues Dr. Hartman shares his foundational approach to hormone optimization. The value of breath work for managing dysautonomia and trauma Environmental mold and mycotoxins, and their impact on our health The link between Lyme disease and autoimmune disorders  Immune system changes menopausal women experience and the protective benefits of estrogen  How protein is essential for proper immune functioning, and the benefits of supplementing with whey protein and collagen Addressing inflammation to help women avoid heart disease and cancer Trace minerals in bone broth and benefits to menopausal women maintaining optimal health Potential impact of long-term fasting and low-calorie diets on appetite and overall health Bio: Dr. Hartman's journey with functional medicine started when he & his wife adopted their first daughter from foster care. She has cerebral palsy & countless dietary issues. They went from specialist to specialist and, even as a physician, he felt let down & confused. His daughter's health struggles forced him to confront an uncomfortable realization: Our current healthcare system doesn't have all the answers. His wife, however, refused to give up hope. She ultimately pointed him to functional medicine. His daughter & other two kids began to thrive. After years in family practice, he felt called to make a dramatic shift. He now helps patients identify leverage points in key areas of their lifestyle & health that harness their body's remarkable power to heal and begin living the vibrant life they deserve. He has become the go-to doctor for difficult and complex cases in central Virginia. As a clinical researcher, Dr. Hartman has been involved with over 70 clinical studies. He is the founder of the Virginia Research Center and currently serves as an Assistant Clinical Professor of Family Medicine at the VCU School of Medicine. In 2016, he founded Richmond Integrative and Functional Medicine. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Aaron Hartman Richmond Integrative and Functional Medicine Made for Health Podcast YouTube Channel

Rates of chronic illness, behavioral disorders, and neurodevelopmental challenges are rising rapidly among children, often tied to underlying gut dysfunction, nutrient deficiencies, and environmental triggers such as toxins and ultra-processed foods. Conventional treatments frequently overlook these root causes, relying instead on symptom management or medication. Functional approaches emphasize foundational lifestyle changes—clean nutrition, microbiome support, movement, sleep, and stress reduction—as powerful tools to restore health. Children are especially responsive to these changes, often experiencing rapid and dramatic improvements in behavior, mood, and physical symptoms. With education, testing, and family-centered strategies, parents can take simple, effective steps to help their children thrive. In this episode, I discuss, along with Dr. Elisa Song, Dr. Suzanne Goh, and Dr. Elizabeth Boham why a root-cause approach is just as important for children, as it is for adults. Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children - and she is on a mission to revolutionize the future of children's health. Dr. Song is the bestselling author of the Healthy Kids Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience. Dr. Song created Healthy Kids Happy Kids as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed, mom-approved approach. In her integrative pediatric practice, she's helped 1000s of kids get to the root causes of their health concerns and empowered parents to help their children thrive by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils. Dr. Song is chair of A4M's pediatric education and has lectured around the world at leading integrative and functional medicine conferences and premier parenting events. She has also been featured in hundreds of top podcasts, print and online media outlets, including the Wellness Mama podcast, BloomTV, Forbes, Healthline, MindBodyGreen, National Geographic, PopSugar, Parents, Motherly, Parade, Verywell Health, and New York Post. Dr. Suzanne Goh, co-founder and chief medical officer at Cortica, is a Rhodes Scholar and graduate of Harvard University, University of Oxford, and Harvard Medical School who has spent decades working with autistic children. Her work as a board-certified pediatric behavioral neurologist, behavioral analyst, neuroscience researcher, and author led her to create the Cortica Care Model, an innovative, whole-child approach that combines optimal medical treatment with the most effective strategies for advancing cognition, communication, and behavior. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: How to Raise Healthy Kids: A Functional Medicine Approach The Surprising Causes of Autism & Why It's On The Rise Addressing The Root Causes Of Childhood Obesity