Podcasts about phones

If you're parenting right now, it can feel like the world your kids are growing up in is changing faster than you can understand it. AI. Social media. Phones. New technology showing up everywhere. And many parents are wondering the same thing: How am I supposed to guide my kids through something I barely understand myself? Today, we're sharing a short clip from a new Good Inside podcast called The In-Between Years, hosted by clinical psychologist Dr. Sheryl Ziegler. Each week on the show, Dr. Sheryl talks with real parents about the questions that start showing up during the tween and teen years — the moments that feel confusing, scary, or totally new. In this conversation, a mom of a 9-year-old admits something many parents feel right now: AI feels like the big bad wolf and she has no idea how to talk about it with her kids. What Dr. Sheryl says next reframes the entire problem. If you have a tween or teen — or you know those years are coming — I think you're going to love The In-Between Years. New episodes drop every Wednesday; follow the show on Apple or Spotify so you don't miss a single one! Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our partners for making this episode of Good Inside possible!  Hiya: Use the code DRBECKY for 50% off your first order. Once Upon a Farm: Use the code GOODINSIDE for 40% off your first subscription. Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Good Inside is growing up! Listen to The In-Between Years with Dr. Sheryl, for parents of teens and tweens! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We had a realization mid-recording: phones are basically raising a generation and most parents aren't ready for it. In this episode, we're unpacking what your child's device habits actually reveal about their sleep, mood, and mental health, and why understanding those patterns is your new parenting superpower. We're also shifting the conversation from "no phones" to building real digital self-control because rules without awareness don't stick. We dive into how tools like Aura Parents are helping families decode their kids' digital lives, from screen pickups to offline time, so you can parent with data, not just gut instinct. If you're tired of guessing, this one's for you. Hosted on Acast. See acast.com/privacy for more information.

This is a recording of a reactions segment featuring Jocelyne, Jade and Corey. This live stream dives deep into a topics including current news, politics, culture, personal finance, real estate, investing, the stock market, spirituality and history.If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streams Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/join 

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In the first hour of the Chase & Big Joe Show, the guys reacted to the Tennessee Titans' new jerseys. Do you like them or do you hate them? Later in the hour, Chase & Big Joe answered some calls and texts about the Titans' new uniforms. Listen to hear more.

Turns out we're all wasting time in bed scrolling on our phones! Join Intern John and Sos as we look at a new study on bedtime habits and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Helen Pidd talks to Abbey, 15, and Josh, 16, about their experiences of social media, and a growing divide between boys and girls. Help support our independent journalism at theguardian.com/infocus

If you've been doing the “right” things for your health—eating better, exercising, trying supplements—but you still feel tired or off, there may be a reason no one has talked about. Many women assume that if they simply find the right diet, supplement, or health protocol, their symptoms will disappear. But real health is rarely that simple. In this episode, we explore why chronic fatigue and persistent health struggles are often connected to far more than nutrition or exercise. As Christian women pursuing wellness, it's important to look at the full picture—our habits, stress levels, relationships, schedules, and spiritual lives. If you've been trying to improve your health but still feel stuck, this conversation may help you step back and see your situation with greater clarity and peace. This episode is especially for Christian women who want to better understand their bodies, establish healthy habits, and pursue a faith-centered approach to healing. Why Nutrition Alone Doesn't Always Solve Chronic Fatigue Many women searching for answers to fatigue or autoimmune symptoms assume that the key lies in finding the perfect diet. Nutrition absolutely matters. Eating foods in their most natural form—closer to the way God designed them—is a wise foundation for health. But many women discover something surprising along the way: even after improving their diet, symptoms like fatigue, inflammation, or low energy can still linger. That's because physical health is influenced by far more than food alone. When we focus exclusively on nutrition, supplements, and exercise, we may overlook other factors that are quietly draining our energy. The Hidden Role of Stress Modern life brings a level of stress that many women underestimate. Financial pressure, strained marriages, difficult work environments, and packed schedules can quietly keep the body in a constant stress response. When the body remains in this state for long periods of time, it becomes much harder to experience steady energy and healing. Common stressors that impact health include: • Ongoing financial pressure • Relationship tension or marital struggles • Career dissatisfaction or burnout • Overloaded schedules • Emotional strain and unresolved conflict Even when nutrition is strong, these stressors can continue affecting energy levels, sleep, hormones, and overall wellbeing. Mindset, Gratitude, and the Trap of Victim Mentality Another factor that often goes unaddressed in health conversations is mindset. In difficult seasons, it's easy to fall into a pattern of focusing on everything that feels unfair, discouraging, or out of our control. While it's healthy to express difficult emotions, Scripture calls us to a posture that also includes gratitude, prayer, and trust in God. Maintaining this perspective doesn't mean ignoring hardship. It means refusing to stay trapped in a mindset that assumes nothing will change. The Bible reminds us that life comes in seasons—and difficult seasons do not last forever. How Your Daily Habits and Schedule Affect Your Energy Our daily habits often have a greater impact on health than we realize. Many women today are living with constant distractions. Phones, social media, streaming content, and endless notifications compete for attention throughout the day. These distractions don't just consume time. They also influence stress levels, focus, and mental clarity. It can be helpful to occasionally pause and ask: • How much time am I spending on screens each day? • What information am I constantly feeding my mind? • Am I leaving space to hear God's guidance? • Are my daily habits supporting peace or creating more stress? Even small adjustments to our daily rhythms can create more space for rest, reflection, and healthier habits. Who Is Shaping Your Worldview? Social Media or Scripture Today, many people unknowingly allow their beliefs and perspectives to be shaped by what they see online. Algorithms feed us more of whatever we engage with most—politics, controversy, fear-based news, or negative commentary. Over time, this constant stream of information can shape how we see the world and how we feel emotionally. As Christians, it's wise to ask whether our worldview is being shaped more by our social media feeds or by the Word of God. Filling our minds with what is good, true, and uplifting can help bring greater peace and clarity to both life and health decisions. Why Christian Wellness Requires a Whole-Person Perspective True Christian wellness considers the entire person—body, mind, and spirit. Physical habits like nutrition and exercise are important, but they are only one piece of the puzzle. Other areas that may influence chronic fatigue or low energy include: • Stress and emotional wellbeing • The strength of key relationships • Financial pressure • Career alignment and job stress • Daily habits and time management • Screen use and mental input • Spiritual connection and trust in God When women begin looking at these areas honestly, they often gain new insight into what might actually be draining their energy. Time-Stamped Highlights 00:00 — Why doing the “right” things for health doesn't always eliminate symptoms 01:00 — The myth that health problems are only physical 02:30 — Personal experience navigating confusion in the natural health world 03:45 — How stress and trust in God can influence health 06:00 — Why focusing only on nutrition and supplements can miss the bigger picture 08:00 — The impact of packed schedules and daily distractions 09:30 — How social media and news influence our mindset 11:00 — Why our worldview should be shaped by Scripture instead of algorithms 12:00 — The non-physical factors that often influence chronic fatigue 13:00 — Why gaining perspective can sometimes be the missing piece Key Takeaways • Chronic fatigue and lingering symptoms are often influenced by more than diet or supplements. • Stress from relationships, finances, work, and daily pressures can significantly affect energy levels. • Modern distractions—especially constant screen use and social media—can increase stress and reduce mental clarity. • Maintaining a faith-centered perspective helps bring peace and wisdom when navigating health challenges. • Looking honestly at habits, schedules, and stressors can reveal hidden contributors to fatigue. • Sometimes the most helpful step isn't more health information—it's gaining clarity about what truly needs attention. Next Step If You're Feeling Stuck If you've been trying to improve your health but still feel tired, overwhelmed, or unsure what's actually draining your energy, sometimes the missing piece isn't another protocol—it's clear perspective. In a one-on-one More Energy & Peace Session, we spend time looking at your situation as a whole—physically, emotionally, and spiritually—so you can better understand what may be contributing to your fatigue and what your next wise step might be. Sometimes women discover they don't necessarily need ongoing help. They simply need clarity. If you're feeling stuck or unsure where to focus, you can learn more or schedule your session at: herholistichealing.com/peace   Learn more: herholistichealing.com   This content is for informational purposes only and is not intended as medical advice.

In the first hour, Chase & Big Joe answered some calls and texts surrounding their question of the day. What team will you refuse to cheer for? Listen to hear more.

Turns out 100% of students look at their phones during class! Join Intern John, Sos, and Rose as we talk about phone behaviors in and out of the classroom and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

On this episode of Bounced From The Roadhouse:Special Guests in 4B:Working Moms Day, Plant A Flower Day, Popcorn Lovers DayFrambled Eggs Random FactsOwl Found Sleeping Fake NewsWife Carrying Race Multivitamin Slows Signs of Aging Ceviche'Marry, Kill or Mate - Watching TV, Using The Internet, Listening To Music Phones in School Working a TradeThat's a Great QuestionGLP-1 and Craving SweetsCow GallstonesHarvey WeinsteinQuestions? Comments? Leave us a message! 605-343-6161Don't forget to subscribe, leave us a review and some stars Hosted on Acast. See acast.com/privacy for more information.

CDC field investigator Dr. Eric Linder arrives in a frozen Nebraska grain town to assess a fast-moving fever cluster, only to find the sick triggering synchronized images on every nearby screen. Phones, televisions, and laptops flicker with concrete corridors, unmarked soldiers, black hoods, zip ties, and briefing rooms no patient should recognize, while each recovered host remembers nothing. What begins as outbreak response turns into a claustrophobic blend of medical horror, surveillance nightmare, and buried government operations as the quarantine tightens, the town goes dark, and the footage grows harder to explain away. With the illness spreading beyond Delford's truck-stop corridor and official reports being rewritten in real time, Linder has to decide which facts still matter when the record itself is under containment. Cold, procedural, and deeply unnerving, this is rural sci-fi horror built from fever heat, static-lit screens, and the dread of institutions that know more than they admit.⚠️ Content Ownership NoticeAll stories, artwork, thumbnails, and animations featured on this channel are original creations of Galactic Horrors. I do not accept or feature submissions from other creators. Unauthorized reproduction, redistribution, or re-uploading of any content from this channel, in any form, is strictly prohibited and constitutes a violation of copyright. Legal action may be taken against any parties found infringing these rights.

Yes, even at school...

News That Didn't Make the News: How do you take your eggs?, Phones in school, Gold is valuable but this is mor valuable, and more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With a PetaPixel Membership, not only can you support original PetaPixel reporting and in-depth reviews, but you can also remove ads from the website and gain access to some seriously great perks, too. Members get $15 off the Moment Store, 5% off certified pre-owned gear from KEH, 25% off the PetaPixel Merch Store, and now can download full-resolution RAW files and JPEGs from the latest cameras and lenses. It costs just $3 per month or $30 per year. Join today!Now saving when you shop for your favorite gear at B&H Photo is even easier with the B&H Payboo Credit Card which lets you Save the Tax — you pay the tax, and B&H pays you back instantly! (Save the Tax on eligible purchases shipped to eligible states.) OR you can pay over time with our 6 & 12 month financing (on minimum purchases of $199 for 6 months, and $599 for 12 months). Terms apply, learn more at http://bhphoto.com/payboo. Credit card offers are subject to credit approval.Payboo Credit Card Accounts are issued by Comenity Capital BankThis week on The PetaPixel Podcast, the team is joined by mobile expert Ted Kritsonis who shares his opinion on why Samsung might be afraid to take risks with its smartphone hardware and, more importantly, why it doesn't seem to matter how far behind Chinese brands its devices are. Check out PetaPixel Merch: store.petapixel.com/ We use Riverside to record The PetaPixel Podcast in our online recording studio.We hope you enjoy the podcast and we look forward to hearing what you think. If you like what you hear, please support us by subscribing, liking, commenting, and reviewing! Every week, the trio go over comments on YouTube and here on PetaPixel, but if you'd like to send a message for them to hear, you can do so through SpeakPipe.In This Episode:00:00 - Intro w/ mobile specialist Ted Kritsonis11:10 - Apple finally replaced the Pro Display XDR and it's pretty good18:37 - Apple announced a new MacBook Pro Powered by M5 Max22:04 - Peak Design has a bunch of new travel bags and the 2-in-1 makes some necessary improvements30:25 - Jaron is using the new Shure MVX2U Gen 233:24 - Fujifilm introduced some new lens ideas42:12 - Yashica announced the Tank47:30 - Samsung's Phones Aren't Exciting... But Does That Matter?1:15:37 - What have you been up to?1:27:43 - Tech Support1:30:42 - Feel good story of the week

Morning Show 03-11-26 Hour 2 Pay phones-Victoriia Jones-Amelia Knisely by The Watchdog

Could our phones be reading our minds? Sending us signals to make us think things? Or maybe just so good at predicting our behavior that it mimics reading our mind? We chat with Timothy Pizza from Sound Became Color. We definitely go off topic on this and sound like some old guys. We'll see you at the bottom of the ocean! Follow TImothy Pizza Instagram.com/soundbecamecolor/ Support us at www.Linktr.ee/RealLifeSciFi We stream every Sunday at 4pm pacific at www.SchrabHomeVideo.com Thank you for supporting us and thank you for having friends with different beliefs. Cheers. recorded 3/3/26 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textWhat if the simplest games taught the deepest social skills? We dive into how kids actually learn to belong—through unstructured play, sibling spats, and the tiny repairs that turn conflict into connection. We talk about the  building blocks of social competence, from negotiating roles in pretend play to inviting the outsider onto the team, and why those early reps matter for confidence, empathy, and group problem-solving.We contrast the noisy, collaborative energy of childhood play with the quiet lessons of growing up solo: independence, focus, and the missing practice in healthy conflict. Then we tackle the modern twist—screens and social media. Phones can soothe a fidgety kid at church or in a restaurant, but they can also crowd out patience, waiting, and conversation. We talk digital safety, the pressure of “being canceled,” and how teens learn online norms without tone, posture, or immediate repair. Instead of panic, we offer practical guardrails: device-free moments, mindful posting, and the courage to own mistakes rather than delete and disappear.You'll leave with ready-to-use coaching moves. Teach eye contact in three-to-five second reps. Use a simple talk loop—notice, ask, reflect, add. Pause a movie to name the emotion on a character's face and the cue that reveals it. Keep a reset line handy—“That came out wrong”—and model the apology that keeps dignity intact. We also show how to correct privately, praise publicly, and offer do-overs in the moment so practice becomes habit. The payoff is long-term: better friendships, steadier relationships, stronger leadership, and real traction at school, work, and faith communities. Technical skill may open doors, but social skill keeps them open.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

What if the biggest threat to your marriage isn't an affair… money… or even conflict?What if it's unlimited access to you.In today's world, everything demands your attention — work, phones, social media, coworkers, family expectations, and constant distractions. And when everyone has access to you, your spouse often gets whatever is left.Most marriages don't collapse in one dramatic moment. They slowly erode through a thousand small permissions.A little more access here.A little less protection there.Late nights at work.Private conversations.Phones that become more guarded than the relationship.And before anyone realizes it, the boundaries that once protected the marriage are gone. In this episode of The Good Life Podcast, we talk about how to build healthy boundaries that protect your marriage and family so they don't just survive — they thrive.We cover:• Why boundaries are protection, not rejection• The vineyard principle that explains how marriages slowly deteriorate• The 6 areas where every marriage needs boundaries• Why busyness is quietly starving relationships• How social media and phones are impacting marriages• Emotional boundaries that protect against affairs• Financial transparency that builds trust• Practical boundaries every couple should implement todayWe also walk through biblical wisdom from Romans 12:1–2 on living differently than the patterns of the world — including in our marriages.If you want a stronger marriage, healthier relationships, and a thriving family, this conversation will challenge and encourage you.

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Phones and social media are all around us. In this message Kyler talks about how phones and social media can be a tool but can also separate us from God.

PATREON: https://www.patreon.com/YouShouldKnowPodcast YSK UNPLUGGED: https://www.youtube.com/@YSK.UNPLUGGED FACEBOOK: https://www.facebook.com/people/You-Should-Know-Podcast/61552092953106/ NEW TWITCH CHANNEL: https://m.twitch.tv/peytonhardin/home 00:00 Intro 2:05 CAM JOINS! 4:22 PEYTON GOT EVICTED 10:11 UNHEALTHY IS BETTER DEBATE 12:48 FABLETICS 14:23 CHAIRS vs TABLES DEBATE 24:12 EVIL EXTREME HOME MAKEOVER 31:06 THE PETS TABLE 32:10 PEYTONS NEVER HAD CHIPS AHOY 36:07 SPICY FOOD & SPIDER MAN NOSTALGIA 40:33 PEYTON'S GOT REJECTED 3 TIMES 41:59 QUO 43:15 EXPENSIVE DATES AREN'T EFFORT 46:46 CLOSURE IS A LUXURY 51:26 GHOSTING vs CHEATING 54:17 ROCKET MONEY 55:29 ASKING A MAN ON A DATE 1:03:11 PIERCE JOINS (SORTA) 1:05:37 ANNOUNCEMENTS Todays Sponsors: Fabletics - Get 80% off everything at Fabletics when you sign up as a VIP at https://fabletics.com/YSK take the style quiz and select YSK to unlock your offer. The Pets Table - Get 55% off your first box PLUS 10% off your next two at https://thepetstable.com and use code ysk55. Quo - Try QUO for free plus get 20% off your first 6 months at https://www.quo.com/ysk Rocket Money - Let Rocket Money help you reach your financial goals faster—join at https://RocketMoney.com/YSK FOLLOW PEYTON: https://instagram.com/psh8?igshid=ZDg1NjBiNjg= JOIN THE DISCORD: https://discord.gg/V5WYhSte2R Learn more about your ad choices. Visit podcastchoices.com/adchoices

upgrade life The Upgrade Trap | Episode 600 It's incredibly easy to fall into what I call the upgrade trap. Phones, laptops, TVs, cars — companies are constantly pushing the newest version of everything. The marketing tells you your current gear is outdated, slow, or missing the latest features. So people upgrade every year or two without really thinking about the long-term cost. Today we're talking about how this trap works, why it's so effective, and how you can break free from it. The Phone Upgrade Cycle Smartphones are probably the most obvious example of the upgrade trap. Every year there's a new iPhone. Every year there's a new Android flagship. Folding phones, bigger cameras, faster processors — and most of the time people are paying more for features they barely use. For years I fell into this trap myself. Back when the first Android phone came out — the T-Mobile G1 with the flip-out keyboard — I jumped on it immediately. After that I kept upgrading every couple of years. And phone companies make it easy to do. They'll happily “upgrade” your phone while quietly adding another $20–$30 per month to your bill for the next couple years. If you're doing that for every device in your family, you might be adding $100 or more every month just to keep chasing the newest gadgets. That's money that never stops leaving your pocket. A Smarter Way to Handle Phones These days I take a completely different approach. First, I stopped paying for phone insurance. That alone saves around $18 or more every month. If you take that same money and just set it aside, you'll have enough to buy a replacement phone every year if something goes wrong. When my phone breaks, I simply go to eBay and buy a model that's a couple years old. Usually I can get one for around $100–$200. Then I sell my old phone — even if it's damaged — and recover some of the cost. People buy broken phones all the time to repair and flip them. So instead of paying monthly fees forever, I just replace devices when I actually need to. It's simple and it saves a ton of money. Planned Obsolescence Everywhere Phones aren't the only place this happens. Software companies do it too. Microsoft recently caused a lot of backlash by ending support for a bunch of devices that aren't even that old. Suddenly perfectly functional computers are considered “obsolete.” Laptop manufacturers have also leaned heavily into planned obsolescence. Cheap laptops in the $300 range often seem designed to last only a couple years before something fails. Hard drives die. Performance slows down. Parts wear out. For years I would just buy a new laptop every few years because it seemed easier than fixing the problem. Eventually I stopped doing that. Now I'm still using a desktop that isn't perfect, but it works. Sometimes a simple upgrade — like adding RAM or doing a fresh operating system install — can breathe new life into a machine. Companies want you replacing devices constantly. But most of the time you don't actually need to. The Worst Upgrade Trap: Cars Phones and laptops are expensive enough, but the worst upgrade trap is cars. The average car payment today is around $400 per month — and many people are paying far more than that. I've seen car payments pushing $900 a month. That's basically a second mortgage. And people get stuck in this cycle where they trade in a car every few years and start the payment clock all over again. Personally, I've almost always bought used cars. It's not glamorous, but it works. The better approach would be saving money in a high-yield savings account and paying cash when you need a replacement. Even if you don't do that perfectly, buying used vehicles can save you an enormous amount of money compared to constantly financing new ones. Yes, the used car market has been weird lately. But if you're patient and willing to look around, you can still find good deals. Don't Keep Up With the Joneses At the end of the day, the upgrade trap is really about keeping up with the Joneses. People want the newest phone. The newest car. The newest everything. But every upgrade comes with hidden costs: higher bills, more debt, and less financial freedom. Breaking the cycle means asking a simple question before upgrading anything: Do I actually need this? Most of the time the answer is no. Keep your gear longer. Buy used when possible. Repair things instead of replacing them. Your wallet — and your long-term resilience — will thank you. Final Thoughts The upgrade trap is everywhere in modern life, and companies are counting on you falling into it. But once you see it, you can start making smarter choices. Delay upgrades. Buy used. Fix things when you can. That mindset doesn't just save money — it builds the kind of independence that survival is really about. Amazon Item of the Day A great tool to help avoid the upgrade trap is being able to repair things yourself instead of replacing them. iFixit Pro Tech Toolkit – Electronics, Smartphone, Computer & Tablet Repair Kit This toolkit has everything you need to repair electronics like phones, laptops, game consoles, and small gadgets. Instead of tossing something and buying the newest version, you can often replace a battery, screen, or small component and keep the device running for years longer. Learning basic repair skills is one of those quiet survival skills that saves money and reduces your dependence on constant upgrades. Think this post was worth 20 cents? Consider joining The Survivalpunk Army and get access to exclusive content and discounts! Don't forget to join in on the road to 1k! Help James Survivalpunk Beat Couch Potato Mike to 1k subscribers on Youtube Want To help make sure there is a podcast Each and every week? 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Would you give yourself an electric shock to stave off boredom? Or do you never get bored anymore because you're too busy doom-scrolling? Jules and Jez chat about boredom, phones and the highs and lows of raising small humans.Julia Baird and Jeremy Fernandez chat about the stories you're obsessed with, the stuff you've missed and the things that matter. Episodes drop every Wednesday afternoon. We want to hear from you! Join the conversation and email the show at notstupid@abc.net.au

Teens aren't getting enough sleep! And a two-decade study suggests it's getting worse. Scientists found that the number of high schoolers getting insufficient sleep — less than seven hours a night — has increased from 69% to 77%. The throughline? There wasn't one. Teens had bad sleep habits across most demographics, including race, gender and grade level. The findings were published this week in the journal JAMA.Interested in more science behind recent headlines? Email us your question at shortwave@npr.org.For more about earthquake science – and the Cascadia Fault in particular – check out our recent episode on the Pacific Northwest's Big One.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

"Do you know what I did to your sister?"Amanda Barthelemy was fifteen when she received that call. From her sister Melissa's phone. From a man who called seven times to taunt her about what he'd done to one of the Gilgo Four.Today we break down the alleged Long Island Serial Killer's hunting methodology—the burner phones, the victim selection, the taunting, and the cell tower evidence prosecutors say ties the Gilgo Beach Killer to every crime.The seven victims share a pattern. All sex workers. All petite. All advertised on Craigslist. All allegedly contacted via burner phones. All allegedly disappeared when the alleged LISK's family was out of town.According to court documents, investigators found no instance where Heuermann's personal phone was in a different location than burner phones used to contact the Gilgo Beach victims. The FBI traced calls to cell towers inside "the box"—a small area of Massapequa Park.Rex Heuermann's house was inside the box.Suffolk County court documents also allege fake email accounts under names like John Springfield and Thomas Hawk—used to create Tinder profiles and contact sex workers. Under one alias, according to prosecutors, "thousands of searches" were conducted for violent content.Even in 2022, investigators watched the alleged Long Island Serial Killer add money to burner phones. The alleged methodology never stopped.And the taunting allegedly continued beyond phone calls. Prosecutors say LISK searched obsessively for the Ocean Parkway investigation. For photos of victims. For photos of their families.DA Tierney: "His intent was specifically to locate these victims, to hunt them down, to bring them under his control, and to kill them."Rex Heuermann has pleaded not guilty. The Gilgo Beach trial is September 2026. Part 4 of 5.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #LISK #GilgoBeachKiller #TrueCrimeToday #LongIslandSerialKiller #GilgoFour #BurnerPhones #TauntingCalls #GilgoBeachMurders #OceanParkway

Pet phones, and Bernie Miklasz on Spring Training!- h2 full 2485 Fri, 06 Mar 2026 22:05:41 +0000 7qeYtlVui3n9RDHdvAuNr3DVR9FhU6B2 comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Pet phones, and Bernie Miklasz on Spring Training!- h2 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https://player.amperwavepodcasting.com

July 2009. A fifteen-year-old girl answers her missing sister's phone. A man's voice asks: "Do you know what I did to your sister?"Amanda Barthelemy received seven calls over the following weeks. The man described what he'd done. On August 26, he said: "You won't see her again. I killed her."In Part 4 of our Gilgo Beach Killer series, we examine the alleged LISK hunting methodology—how prosecutors say the Long Island Serial Killer selected vulnerable women, contacted them via burner phones, and allegedly taunted families after the killings.The seven victims share a pattern. All sex workers. All petite—the planning document notes "small is good." All allegedly contacted via burner phones. All allegedly disappeared when the alleged Gilgo Beach Killer's family was away.According to court documents, investigators found no instance where Heuermann's personal phone was separate from burner phones when they were active. In 2012, the FBI traced calls to "the box"—a small area of Massapequa Park.Heuermann's house was inside the box.Suffolk County prosecutors also allege fake email accounts: John Springfield, Thomas Hawk, Andrew Roberts. Used to create dating profiles and contact women. Under one alias, "thousands of searches" were allegedly conducted for violent pornography and worse.Even in 2022, investigators watched the alleged Long Island Serial Killer add money to burner phones. The alleged methodology never stopped.DA Ray Tierney: "His intent was specifically to locate these victims, to hunt them down, to bring them under his control, and to kill them."Hunt. The word appears in the planning document prosecutors allege was found on LISK's hard drive. "Get sleep before hunt."Rex Heuermann has pleaded not guilty. The Gilgo Beach trial is September 2026. Part 4 of 5.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #LISK #GilgoBeachKiller #HiddenKillers #LongIslandSerialKiller #GilgoFour #BurnerPhones #TauntingCalls #GilgoBeachMurders #OceanParkway

Rod, Mo, Alex, and Chile talk about dive bars, debate what the best day is for happy hours, and then in the final hour of the show it's Open Phones Friday.

SummarySleep is one of the most important things for fat loss, but it is also one of the most ignored. In this episode, Chase and Chris break down why sleep has such a big impact on hunger, cravings, energy, stress, and even how your body loses weight.They talk about how poor sleep can increase your hunger hormones, make you crave higher calorie foods, and make workouts feel harder. They also explain how lack of sleep can lead to losing more muscle instead of body fat, even when calories are the same.The guys also share practical ways to improve sleep, including setting a consistent wake up time, managing caffeine, reducing screen time at night, and creating a better nighttime routine.If you feel like fat loss has been harder than it should be, your sleep might be the missing piece.Chapters(00:00) Why Sleep Is Often the Missing Piece in Fat Loss(02:57) How Lack of Sleep Increases Hunger and Cravings(06:09) Low Energy, Less Movement, and Harder Workouts(06:50) Same Calories, Different Sleep, Different Fat Loss Results(09:04) Sleep and Insulin Sensitivity(11:52) Cortisol, Stress, and Feeling Puffy or Stuck(14:56) Sleep's Role in Muscle Recovery and Performance(20:30) How Much Sleep You Actually Need(23:16) The Habits That Improve Your Sleep(28:34) Phones, Blue Light, and Doom Scrolling Before Bed(32:16) Caffeine and Why Timing Matters(34:00) Alcohol and Its Impact on Sleep Quality(36:34) Setting Up Your Bedroom for Better Sleep(38:00) Simple Nighttime Routines That Help You Wind Down(40:31) Sleep Supplements: What Helps and What Doesn't(41:48) Naps and Catching Up on Sleep(45:26) The Best Places to Start Improving Your SleepSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

For many of us, this coming weekend marks the start of Daylight Saving Time, when we “spring forward” and move our clocks ahead by an hour. While the extra evening daylight can be one of the joys of the summer months, the time change has been known to disrupt our sleep.  Last year we sat down with neurobiologist Jamie Zeitzer, a leading expert on sleep, to talk about practical strategies for getting a better night's rest. As we approach this transition, it's the perfect time to revisit that conversation. We hope you'll add this episode to your podcast queue and give it another listen this weekend. Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu. Episode Reference Links: Stanford Profile: Jamie Zeitzer Connect With Us: Episode Transcripts >>> The Future of Everything Website Connect with Russ >>> Threads / Bluesky / Mastodon Connect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / Facebook Chapters: (00:00:00) Introduction Russ Altman introduces guest Jamie Zeitzer, professor of psychiatry and behavioral sciences at Stanford University. (00:02:01) Understanding Circadian Rhythms How the biological clock regulates sleep and other body functions. (00:03:45) The Mystery of Sleep's Purpose What is still unknown about the fundamental need for sleep. (00:04:49) Light & the Circadian Clock The impact light exposure has on the body's internal sleep timing. (00:07:02) Day & Night Light Contrast The importance of creating a light-dark contrast for healthy rhythms. (00:10:06) Phones, Screens, & the Blue Light Whether blue light from screen use affects sleep quality. (00:12:37) Defining & Diagnosing Sleep Problems How stress and over-focus on sleep quality worsen insomnia. (00:14:50) Sleep Anxiety & Wearables The psychological downsides of sleep data from tracking devices. (00:16:03) CBT-I & Rethinking Insomnia Mentally reframing sleep with cognitive behavioral therapy for insomnia (00:19:50) Desynchronized Sleep Patterns Studying student sleep patterns to separate circadian vs. sleep effects. (00:22:37) Shift Work & Circadian Misalignment The difficulty of re-aligning circadian clocks in rotating shifts. (00:25:14) Effectiveness of Sleep Medications The various drugs used to promote sleep and their pros and cons. (00:28:34) Circadian “Sleep Cliff” & Melatonin The brain's “wake zone” before sleep and the limited effects of melatonin. (00:31:41) Do's & Don'ts for Better Sleep Advice for those who want to improve their sleep quality. (00:33:44) Alcohol and Caffeine Effects How metabolism influences the effects of alcohol and caffeine on sleep. (00:36:13) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Part 4 of 5: How prosecutors say the alleged Gilgo Beach Killer selected, contacted, and killed his victims along Long Island.July 2009. Amanda Barthelemy, fifteen years old, received a call from her missing sister's phone. A man's voice asked: "Do you know what I did to your sister?"Over the following weeks, the man called seven times. He described what he'd done. On August 26, he said: "You won't see her again. I killed her."In this episode, we examine the alleged LISK hunting pattern that prosecutors say links Rex Heuermann to seven Long Island murders over three decades.The Gilgo Four and other victims share characteristics. All were sex workers. All were petite—the planning document allegedly notes "small is good." All advertised on Craigslist. All were allegedly contacted via burner phones. All allegedly disappeared when the alleged Long Island Serial Killer's family was traveling.According to court documents, investigators found no instance where Heuermann's personal phone was in a different location than burner phones used to contact the Gilgo Beach victims. The FBI traced calls to "the box"—a small area of Massapequa Park.Heuermann's house was inside the box.Suffolk County prosecutors also allege fake email accounts under names like John Springfield and Thomas Hawk—used to create profiles and contact sex workers. Even in 2022, investigators watched the alleged Gilgo Beach Killer add money to burner phones.And the alleged taunting went beyond phone calls. Prosecutors say LISK searched obsessively for the Ocean Parkway investigation. For photos of victims. For photos of their families.DA Tierney: "His intent was specifically to locate these victims, to hunt them down, to bring them under his control, and to kill them."Rex Heuermann has pleaded not guilty. The Gilgo Beach trial is September 2026.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #GilgoBeach #LISK #GilgoBeachKiller #LongIslandSerialKiller #GilgoFour #BurnerPhones #TauntingCalls #GilgoBeachMurders #OceanParkway

Who is up for a walk on the beach? Great! Bring some gloves and a thinking cap because we need to solve not one but 2 puzzles. — Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim Conway Jr Show Hour 3 (3.4) Brandon Ciullo—co-founder of Summit Lost Pet Rescue—joins the show to talk about what it really takes to find missing pets in the Colorado wilderness, and how his team focuses on lost-pet prevention, search strategy, and ultimately reuniting animals with their families. We also get the incredible survival-and-rescue story of “Rocky,” the senior pup who made it back home after an ordeal that had everyone rooting for a miracle. Then it’s Conway Show family news: former producer Morgan Cook steps into the spotlight with her first fight after putting in serious UFC-style training—and the crew reacts the only way they know how (supportive… and brutally honest). Next up: Governor Gavin Newsom hits Jimmy Kimmel Live, and things get even weirder when a Newsom impersonator shows up—perfect fuel for Phones Off Friday, where Tim swears he could happily disappear from his phone for a month. And we close with a legend: Notre Dame icon and Hall of Fame coach Lou Holtz has died at 89, sparking memories, tributes, and a reminder of how big his shadow was in college football. If you want to donate to Summit Lost Pet Rescue (the team that helped save Rocky), here’s the link: https://www.lostpetrescue.org/donate See omnystudio.com/listener for privacy information.

When Alexander Graham Bell made the first-ever phone call on March 10, 1876, he never could have dreamed how the telephone would evolve — not to mention the many ways it would end up changing the way we live, work, and communicate.This week, on the 150th anniversary of that first call, we take a look back at the history of the phone, and how it transformed America. We hear about the dramatic race to invent the telephone — and why some people questions whether Alexander Graham Bell deserves all of the credit learn about early cultural debates over everything from how phones should be used, to the etiquette of picking up calls; and explore recent trends in usage, from a growing movement to buy kids landlines, to telephobia — a fear of making calls. It's a well-known story, one often lifted up as a shining example of American ingenuity — the invention of the telephone by the appropriately named Alexander Graham Bell. But there's a more dramatic version of the phone's origin story — one involving a fierce dispute over who really deserves credit for its invention. Pulse reporter Liz Tung digs into the 150-year-old controversy, filled with accusations of fraud, government corruption, and a fierce legal showdown that ended at the Supreme Court.  Phones have changed a lot over the past few decades — and so have the etiquette and culture surrounding how we use them. We survey friends and coworkers about their memories of what it was like when the landline was king, and talk with sociologist Claude Fischer about changing beliefs and cultural norms surrounding the phone, from its changing purpose, to debate over how to answer calls. Fischer is the author of “America Calling: A Social History of the Telephone to 1940.” These days, landlines are largely a thing of the past. But recently, they've started making a comeback — specifically among kids. Pulse reporter Alan Yu finds out why some parents are embracing this older technology, and some of the unexpected ways their children are deploying it. Back in the ‘80s and ‘90s, spending hours on the phone was considered an essential part of being a teenager — but today, for a lot of Gen Z, making and taking calls has become a terrifying prospect. Reporter Grant Hill looks into what's behind the rise of “telephobia.”

Should the Commanders trade BACK from the seventh overall selection? Scott Jackson and Anthony Armstrong discuss a variety of scenarios that could play out to determine Adam Peters' and the Commanders' strategy in the NFL draft and free agency! 00:50 State of Mississippi deems NIL dollars NON-Taxed 1:42 What Percentage would you give the Raiders in trading #1 overall? 2:50 Where would Fernando Mendoza rank amongst the last 5 drafts of QBs? 4:30 FanDuel Who will be the #2 pick? 7:19 Phones will be ringing at #7 11:45 The WR class is DEEP 13:31 Mike Evans to Washington? 20:40 Alec Price - paying for projected production 22:00 WR2 will need to win their matchups 22:55 There is an off-ramp in the McLaurin contract after 2026 season   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the first hour of the Chase & Big Joe show, the guys shared their question of the day. Who is your celebrity lookalike? Late in the hour, Rudy Kalis joined the show and shared his best memories of the late Lou Holtz after his passing yesterday at the age of 89. Listen to hear more. To wrap up the hour, the guys answered more calls and texts about their question of the day.

In the final hour of the Chase & Big Joe Show, the guys were joined by ESPN NHL Senior Writer Greg Wyshynski, discussing the upcoming NHL trade deadline. Will the Preds offload more players? Greg shared what he thinks about the rest of the league. Listen to hear more. Later in the hour, the guys answered some calls and texts about their question of the day. To wrap up the show, as always, they played celebrity birthdays.

Hiring feels urgent when you are overwhelmed. Phones are ringing, schedules are full, and the pressure builds. So you post a job. But most hiring mistakes are not people problems. They are clarity problems. In this episode of Shorr Solutions: The Podcast, Cristian Devoz and Ana Suarez break down why reactive hiring leads to frustration, long recruiting cycles, and costly turnover. They introduce the CLEAR Hire framework, a practical approach that forces practice owners to define the core problem, clarify ownership, set measurable expectations, establish accountability, and provide the right resources before a job is ever posted. ▶ Free Consult: Schedule your free 30-min consult with our expert, Jay Shorr, here: https://shorrsolutions.com/free-consult-new/

From phone problems in relationships to shared accounts - Jordana tackles all of your relationship and life advice questions with Dear Jordana!

This week, we're talking about stories where you LOST YOUR COOL! When you just couldn't take it any more and you overreacted. Did you start yelling? Throwing things? Saying things you can never take back? Check in to hear what the callers have to say. Plus, AP Mike recounts a tense Grateful Dead based encounter at a New Jersey bar. The VANDERPUMP RULES star gift pot increases! Tom discusses which cities are the angriest! He also goes in depth on an incident involving Frozen Yogurt! Tom and Will from Australia discuss a hypothetical fight between Australia's and New Zealand's most beloved figures. Two Newbridge Notes, great calls from some familiar voices and some new ones as well! Classic Best Show, baby! SUPPORT THE BEST SHOW ON PATREON! WEEKLY BONUS EPISODES & VIDEO EPISODES!https://www.patreon.com/TheBestShowWATCH THE BEST SHOW LIVE EVERY TUESDAY NIGHT 6PM PT ON TWITCHhttps://www.twitch.tv/bestshow4lifeFOLLOW THE BEST SHOW:https://twitter.com/bestshow4lifehttps://instagram.com/bestshow4lifehttps://tiktok.com/@bestshow4lifehttps://www.youtube.com/bestshow4lifeTHE BEST SHOW IS A FOREVER DOG PODCASThttps://thebestshow.nethttps://foreverdogpodcasts.com/podcasts/the-best-showHEARD IT ON THE BEST SHOW PLAYLISThttps://open.spotify.com/playlist/2XIpICdeecaBIC2kBLUpKL?si=07ccc339d9d84267See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The news to know for Wednesday, March 4, 2026! We'll tell you about the newest strikes in the Middle East: the targets hit, the rising death toll, and what the U.S. is planning next. Also, the U.S. military's first land mission against South American drug cartels. And the tense hearing, pitting both Republicans and Democrats against the secretary of Homeland Security. Plus: where millions of Americans face a severe weather threat, who won the first primary elections of the year, and how devices of the future could be unlike anything we've ever seen. Those stories and even more news to know in about 10 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Get 15% off OneSkin with the code NEWSWORTHY at https://www.oneskin.co/NEWSWORTHY #oneskinpod Go to Quince.com/newsworthy for free shipping and 365-day returns! To advertise on our podcast, please reach out to ad-sales@libsyn.com

Send a textMaking Data Simple dives into the world of data security with Josh Scott, CISO and VP of Security at Hydrolix — a real-time data platform built for massive scale. Josh unpacks critical challenges like AI adoption, cybersecurity priorities, and how organizations can harness data to stay ahead, all while keeping performance high and costs down.01:02 Investing 04:25 Meet Josh Scott 10:54 Adopting AI Safely 14:42 What IS a CISO? 17:14 What Keeps a CISO Up at Night? 19:11 Using AI for Security 20:47 Two Phones? 21:36 Password Sharing 23:03 CISO Prioritization 27:39 Signal From Noise 29:29 Leadership Style 32:27 The Crystal BallLinkedIn: https://www.linkedin.com/in/joshuascott/ Website: https://www.hydrolix.io/#MakingDataSimple #DataSecurity #Cybersecurity #CISO #AIAdoption #AIAndSecurity #Hydrolix #RealTimeData #DataPlatform #InfoSec #CyberLeadership #TechPodcast #Leadership #BigData #AI #DataPrivacy #CloudSecurity #SignalVsNoiseWant to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

Send a textMaking Data Simple dives into the world of data security with Josh Scott, CISO and VP of Security at Hydrolix — a real-time data platform built for massive scale. Josh unpacks critical challenges like AI adoption, cybersecurity priorities, and how organizations can harness data to stay ahead, all while keeping performance high and costs down.01:02 Investing 04:25 Meet Josh Scott 10:54 Adopting AI Safely 14:42 What IS a CISO? 17:14 What Keeps a CISO Up at Night? 19:11 Using AI for Security 20:47 Two Phones? 21:36 Password Sharing 23:03 CISO Prioritization 27:39 Signal From Noise 29:29 Leadership Style 32:27 The Crystal BallLinkedIn: https://www.linkedin.com/in/joshuascott/ Website: https://www.hydrolix.io/#MakingDataSimple #DataSecurity #Cybersecurity #CISO #AIAdoption #AIAndSecurity #Hydrolix #RealTimeData #DataPlatform #InfoSec #CyberLeadership #TechPodcast #Leadership #BigData #AI #DataPrivacy #CloudSecurity #SignalVsNoiseWant to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

Monday, March 03, 2026 The Dominant Duo – Total Dominance Hour -Jim solo w/ phones, Aaron Rodgers QB play, Jim's baseball stories, Berry visits the new arena at State Fair Park, OKC vs. CHI and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Episode 236: In an era of alerts, feeds and endless scrolling, hosts Richard Kyte and Scott Rada examine who — or what — shapes where our focus lands. The conversation begins with a familiar childhood command: “Pay attention.” For Kyte, that phrase always carried a quiet tension. It raised a deeper question about authority over one’s inner life. Who gets to decide what deserves space in our minds? A teacher in a classroom? A parent? A coach? Today, that authority often comes not from a person but from a device. Phones buzz. Watches vibrate. Platforms send notifications engineered to keep us engaged. Each click, Kyte argues, is part of an unspoken contract in an economy built on capturing and holding concentration. But not everyone resents this guidance. For some, curation feels like relief. In a world overflowing with choices — from grocery store aisles packed with options to streaming libraries with thousands of titles — narrowing the field can reduce anxiety. Still, the hosts ask whether outsourcing focus slowly erodes autonomy. Kyte draws a distinction between choosing among options and cultivating the discipline to guide one’s own awareness. That discipline, he argues, is central to human flourishing. Repeated habits of focus shape character. Over time, they help form identity itself. The discussion moves from social media to civic life. In a democracy, is there a responsibility to stay informed? How much awareness is enough? While it may be unrealistic to master every issue, the hosts suggest that complete disengagement carries its own risks. They also explore a deeper philosophical claim: that concentration helps form the soul. By this, Kyte does not mean something mystical or abstract. Rather, he describes the self as a knowing subject shaped by relationships, interests and commitments. Where awareness goes, identity follows. The episode closes with an ethical dilemma set at a scenic campsite. A brief glance at a screen draws criticism from a passerby. Is that judgment fair? Does a place of natural beauty create expectations about how we spend our time? And when others assume the worst, do we owe them an explanation?

Most mainstream phone options are kind of the same, year in and year out — but that doesn't mean there's no innovation to be found. The Verge's Allison Johnson is at Mobile World Congress, and joins the show to report on all the modular phones, robot phones, small phones, big phones, and (alas) 6G phones set to hit the market this year. After that, The Verge's Jess Weatherbed explains the phenomenon of the gadget strap, and makes the case that they're an increasingly useful accessory as our phones become even more important to our daily lives. (Yes, even if you have pockets.) Finally, The Verge's Jay Peters helps David answer a question from the Vergecast Hotline (call 866-VERGE11 or email vergecast@theverge.com!) about whether the metaverse, however you want to define it, is ever going to be realized. Further reading: Oh great, here comes 6G  Honor claims its Robot Phone will launch later this year  Lenovo made a Franken-laptop with modular ports and a second screen  Vivo's next phone will launch with a professional camera rig  Tecno's latest concept phone is lit by neon  Honor's Magic V6 is the first foldable with an IP69 rating  The Motorola Razr Fold is shaping up to be pure flagship Xiaomi's super-slim power bank costs extra in orange.  Honor's thinnest tablet doesn't come cheap.  Peak Design has wearable gadget straps for people who hate bags  Apple's misunderstood crossbody iPhone strap might be the best I've seen  Meta confirms Reality Labs layoffs and shifts to invest more in wearables Meta's VR metaverse is ditching VR Subscribe to The Verge for unlimited access to theverge.com, subscriber-exclusive newsletters, and our ad-free podcast feed.We love hearing from you! Email your questions and thoughts to vergecast@theverge.com or call us at 866-VERGE11. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We get an Wuthering with Mother update, Greg finds a tandem friend & some Broken Phones.

Everyone else has a phone. Your child feels left out. And you’re the “mean parent” holding the line. So what now? In this solo Q&A episode of the Happy Families Podcast, I unpack one of the most common parenting dilemmas today: peer pressure, smartphones, and the fear that saying no will push your child away. If your 10–12 year old is desperate to “follow the crowd,” this episode gives you a research-backed, relationship-first roadmap to hold boundaries without losing connection. Because this isn’t really about the phone. It’s about identity, belonging, and trust. KEY POINTS Why friendship becomes central to identity around age 11 The real risk isn’t strict boundaries — it’s feeling dismissed The 3-step framework: Explore. Explain. Empower. What the research says about smartphones, depression, sleep, and obesity The exact script to say when the answer is “not yet” How to say yes to connection while saying no to the device QUOTE OF THE EPISODE “My job is to protect your developing brain — even when that feels unfair.” RESOURCES MENTIONED Study published in the Pediatrics on smartphone use and wellbeing Previous “Doctor’s Desk” episode on screens Submit your parenting question at happyfamilies.com.au ACTION STEPS FOR PARENTS Explore first. Ask: “Tell me what a phone would give you.” Listen without correcting. Explain calmly. Share the why behind your boundary — not just the rule. Empower together. Brainstorm ways to increase friend connection without a smartphone. Give a future pathway. Revisit the conversation at a clear milestone (age, responsibility, contribution). Stay warm. Boundaries don’t push kids away. Disconnection does. See omnystudio.com/listener for privacy information.

Plus, Teens are fairly neutral about AI and may not use it for the things you think they do.Starring Tom Merritt, Sarah Lane, and Jason Howell.Links to stories discussed in this episode can be found here. Hosted on Acast. See acast.com/privacy for more information.