Lifegasms Podcast

In this episode, we talk with love and relationship coach, Priya Patten who uses the principles of law of attraction to help her clients get what they desire in their love life. Priya encourages us to think of law of attraction in terms of vibration and energy rather than words and actions. According to the law of attraction, the energy and feeling we act and speak from is more important than the actions or words themselves. Priya takes us on a journey through how she discovered the law of attraction while living her life based on the rules of a conditioned society. She began asking the golden question: “what is life really about?” She found law of attraction as the answer, and her life began to change immensely. Anything we desire is because we think it will make us feel good, however, law of attraction offers that we must feel good first in order to attract our desires. If we are seeking love from outside ourselves, we will attract more seeking while being in love with everything around us will attract more love. Throughout the interview, Priya gives us the knowledge and tools we need to take radical control over our lives, enter a vibrational state that allows us to receive our deepest desires and harness the power that lies within us to take control over our lives. Connect with Priya online in the following places:             Instagram: @priyapatten             Facebook: PriyaPatten We want to hear from you! Please send any questions or suggestions to: info@lifegasms.com For more information regarding Sherry’s coaching programs and retreats, visit: https://sherryfetzer.com  Instagram: @sherryfetzer  Facebook: https://www.facebook.com/lifegasms/  You can text us at (865) 424-0770    

In this episode, we’re talking Tantra with spiritual coach and healer, Christina Gerdes. Christina has over 1,000 hours of training in yoga and healing arts. She delves into the meaning of tantra, how it originated, misconceptions surrounding it and practices and tools that are used within the tantric system. Tantra has gained a reputation of being all about sex, but Christina teaches that it is about consciously living life to its fullest potential and being present and engaged in all aspects of life, including sex! The definition of tantra is “tools to grow, weave and expand.” Christina explains that tantra came about to provide spiritual practices to those who did not want to become renunciates; it offers spirituality for people who still live in this world, work typical jobs, have families and have sex. Spirituality does not have to be all or nothing, and tantra recognizes that. It is designed to be an individual practice that integrates our physical, mental and spiritual bodies, allowing us to better understand ourselves. Christina shares some of her personal practices as well as tools to move forward in our spiritual process, be fully immersed in what we do, and reach our highest potential. So many people live life just to get by, and tantra brings one out of that state and into a state of finding divinity within all earthly experiences. Connect with Christina in the following places or join her for a donation-based yoga class at Knoxville Kundalini Yoga Center every Tuesday from 6:00pm-7:15pm.             Facebook: Christina Gerdes, Open Heart Yoga Knoxville We want to hear from you! Please send any questions or suggestions to: info@lifegasms.com For more information regarding Sherry’s coaching programs and retreats, visit  https://sherryfetzer.com  Instagram-  @sherryfetzer  Facebook-  https://www.facebook.com/lifegasms/ You can text us at (865) 424-0770    

Listen in as Carrie Foltz-Gray, founder of Knox Buti Tribe and head goddess at Renegade Yoga Center in Knoxville, TN, tells us about the life changing practice of Buti Yoga, a non-traditional form of yoga helping women get out of their heads and into their bodies. Curious what Buti Yoga is? Buti is yoga combined with plyometrics, strengthening, tribal dance and flow. Carrie describes it as a safe place for “magic to happen” as women express themselves, honor their bodies, feel supported, and learn to love themselves. Buti, specifically related to the sacral chakra, is all about feeling sexy, moving your hips, listening to fun music and energetically cleansing the body. We conclude with discussing the Body Positive Movement and how Buti helps many women discover their self-worth, while learning to love their bodies as they currently are. Buti is all about falling in love with yourself and Carrie sets a beautiful example for us to see the life changing effects that are possible through Buti Yoga and body positivity.   Connect with Carrie online in the following places:             Instagram: @carrie_from_the_underworld @renegadeyogacenter #knoxbutitribe             Facebook: Carrie Foltz-Gray, KNOX BUTI TRIBE, Renegade Yoga Center             Renegade Yoga Center website: renegadeyogacenter.live   We want to hear from you! Please send any questions or suggestions to: info@lifegasms.com For more information regarding Sherry’s coaching programs and retreats, visit  https://sherryfetzer.com  Instagram-  @sherryfetzer  Facebook-  https://www.facebook.com/lifegasms/  

Welcome to Lifegasms Podcast! In this introduction, Sherry Fetzer, leader of the Lifegasms movement, encourages women to live a life that turns them on! She invites women to live life as though they are making love to life itself, by being more present and in touch with their own pleasures and desires, helping them live with more meaning and purpose. Sherry is also a nurse practitioner, women’s wellness coach and yoga instructor; she offers workshops, group coaching programs, retreats, and one on one sessions. Have you found yourself numbly going through the motions of life or feeling checked out and unaware? Throughout this podcast, Sherry will be sharing her wealth of knowledge on this topic as well as interviewing other experts in the area of women’s wellness to encourage her listeners to experience everything life has to offer by following their pleasures and desires. Lifegasms is all about flowing with the adventure of life, embracing all emotions and creating real transformation with sustainable results. Join us in this movement of healing and encouraging women to take their power back. Goddess Life Design Retreat: Townsend, TN May 28-31 2020 https://sherryfetzer.com/retreats-and-events  https://www.eventbrite.com/e/goddess-life-design-retreat-tickets-98485162773   We want to hear from you! Please send any questions or suggestions to: info@lifegasms.com For more information regarding Sherry’s coaching programs and retreats, visit: https://sherryfetzer.com  Instagram: @sherryfetzer  Facebook: https://www.facebook.com/lifegasms/ You can text us at (865) 424-0770