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That ping you just heard? Yep, another WhatsApp group message you didn’t ask for. In this deeply relatable episode of Sarah’s Thoughts, Sarah Grynberg dives into the chaos, politics, and quiet power of the humble group chat. From unread messages to unsaid feelings, she explores how these digital threads somehow hold our most human moments, messy, unfiltered, and often unnoticed. You’ll learn:*Why the group chat has become a place of deep connection. *The unspoken roles we all play and the invisible weight some of us carry.*How a simple “You ok?” can land when it matters most. This isn’t an episode about digital detoxing. It’s a reminder that connection is still happening even in the unread, unseen, and unsaid. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
Happy Father's Day! Pastor Obie shares three ways that we can personally live a life worth imitating. Open a Bible to Deuteronomy 6 and follow along with us!
Ever feel like you're doing all the right things and still falling behind? Mel Robbins once felt like that too. She is one of the most trusted voices in personal development, and Mel Robbins viral Let Them Theory is changing the way millions reclaim their peace, energy, and power. But behind the global phenomenon is a story of burnout, rock bottom, and the radical mindset shifts that rebuilt her life, one honest moment at a time. In this Australian podcast exclusive interview, Sarah Grynberg sits down with Mel to explore what it really takes to stop chasing, start healing, and build a life that’s truly your own. You’ll learn: *Why you need to stop trying to control others and what to do instead.*How jealousy, comparison, and people-pleasing are silently draining your power.*What Mel did to go from $800K in debt to one of the most successful voices in the world.*How to build unshakeable resilience and keep going, even when nothing’s working. This isn’t just another feel-good episode it’s a toolkit for anyone who’s ready to stop over-functioning, start trusting themselves again, and finally let go of what’s holding them back. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.
In an Australian podcast interview exclusive, Sarah Grynberg sits down with bestselling author, award-winning podcast host, and the most trusted expert in personal growth, Mel Robbins. Her words are a wake-up call, cutting through the noise with honesty, grit, and an unstoppable belief in what’s possible. Here’s a sneak peek at the energising and no-holds-barred conversation with global phenomenon and powerhouse motivator behind the 'Let Them' theory, Mel Robbins. Episode Live: 17th June 2025 Subscribe to the A Life Of Greatness podcast here so you don't miss this weeks episode! Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.
Have you heard about the alternative to the Olympics, where all athletes are on performance enhancing drugs? In this powerful episode of Sarah’s Thoughts, Sarah Grynberg takes the rise of The Enhanced Games and unpacks the unsettling message it sends: that success is worth any cost, even your integrity. With clear-eyed compassion, she reflects on what it really means to be great, and why the quiet wins we earn without shortcuts are the ones that truly last. You’ll learn: *Why chasing results without values leaves us empty.*How self-respect is built in the unseen moments, not the spotlight.*How to stay true to yourself, even when no one is watching. This isn’t an episode about medals. It’s about meaning. About choosing the longer, harder path and being proud of the person you became on the way. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
Ever feel like you're holding everyone else’s life together, but losing your own in the process? Terri Cole, psychotherapist, relationship expert and bestselling author, joins Sarah Grynberg to unpack the hidden epidemic of high-functioning codependency: the people-pleasing, over-giving, and self-abandonment that silently erodes a persons confidence, clarity, and wellbeing. In this eye-opening conversation, they explore how to spot the subtle signs of toxic dynamics, why boundary-setting is the ultimate act of self-love, and how to reclaim your time, energy, and peace of mind. You’ll learn: *What high-functioning codependency is and why it’s so hard to spot. *How to break free from emotional exhaustion. *The surprising truth about narcissists. *Scripts for setting clear, kind boundaries (especially when it’s awkward). This episode is a must-listen for anyone ready to stop over-functioning for everyone else and start showing up fully for themselves. Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency from Terri Cole is available in all good bookstores and online here. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
Jesus promised us His complete and perfect and abundant joy. Problem is – there are so many things that want to rob us of that joy. A Man of Sorrows I'm not sure what you're doing today or what you have planned for the next half hour or so, but right now I want to encourage you to spend some time with me because this week on the programme we are going to look at what it is to live a life of joy. And I truly believe that it's no coincidence that you and I together right now. I know a least one person who doesn't want you to hear what God has to say about "joy" today, because it could transform your life and that's the last thing the devil wants for you. There is real power in God's Word; real power. So why don't you join me in this last programme in a series that I've called, "It's Time to Start Enjoying My Life". Joy can be a difficult concept to come to grips with. Most people in their lives have pressures and strains and some relationships that hurt and perhaps some money problems. I had an email recently from a woman who had been in a difficult situation for a number of years and as much as she had prayed, God simply hadn't changed the situation. We all have stuff in our lives and somehow that stuff seems to rob us of our joy and we seem powerless to do anything about it. We can look right across every part of our lives and things may be going really well everywhere except in this one little area, maybe our health is great, maybe family's good, works all good except we have money worries or everything is good except this teenager in our family is giving us grief. You know what I mean! My point is that each one of us can point to something in our life today and say, "See, that's why I don't have any joy in my life." Today, as I said, we are looking at the last message in a series of four programmes called, "It's Time to Start Enjoying My Life". This message is a rather "hits the road" message – it's about living the life of joy. This half hour may be one of the best investments in your life that you will ever make. Over the last three weeks, we've been joining the Apostle Paul in his Roman dungeon on death row. He wrote a letter to his friends, the Philippians. It's a book in the New Testament, only a few pages long. It's a letter of great encouragement, encouraging them in their faith. And the central thing, the whole point of this letter is about joy – that deep, abiding joy that Jesus promised and died to give us. And yes, I know that can be hard to come to grips with when we have something in our lives that seems to be robbing us of joy. Last week I shared with you the promises that Jesus made on His last night with his disciples before He was crucified – the promises He made about joy. Now let's just go there again and read them and let the Spirit of God write those promises on our hearts today. On that last evening together with His disciples before He was to be crucified, He talks so much about joy. What an odd time and place to do that! He is about to die, His disciples are afraid and Jesus talks about joy. Have a listen. John chapter 15:11: I have told you this so that My joy may be in you and that your joy may be complete. And again, John chapter 16, beginning at verse 20: I tell you the truth; you will weep and mourn while the world rejoices. You will grieve but your grief will turn to joy. A women giving birth to a child has pain because her time has come but when the baby is born she forgets the anguish because of her joy that a child is born into the world. So it will be with you. Now is your time for grief but I will see you again and you will rejoice and no one will take away your joy. In that day you will no longer ask Me anything. I tell you the truth, My Father will give you whatever you ask in My name. Until now you have not asked for anything in My name. Ask and you will receive and your joy will be complete. And in His final prayer before He is crucified He prays “Father, I am coming to you now but I say all these things while I'm still in the world so that they may have the full measure of My joy within them." Jesus is talking about joy not about the sort of warm and fuzzy we get when we go to the shop and buy some nice new thing. There is a clear distinction between the happiness of this world and the joy of the Lord and as if to draw a clear line between the two, He talks so much about the joy of God so close to his brutal crucifixion. And you know, it's interesting in the same way, Paul talks about joy in the midst of his sorrows as if to underscore the point that Jesus was making: that the joy of the Lord isn't something that depends on our circumstances. Have a listen to the very human words of Paul from his letter to the Philippians chapter 2, beginning at verse 25. It's really a very human letter. He says: I think it's necessary to send back to you Epaphroditus, my brother, fellow worker and fellow soldier who is also your messenger whom you sent to care for my needs. He longs for all of you and is distressed because you heard he was sick. Indeed he was, he almost died but God had mercy on him and not only on him but me too – to spare me sorrow upon sorrow. Therefore, I am all the more eager to send him to you so that when you see him again you may be glad and may have less anxiety. Welcome him in the Lord with great joy and honour men like him because he almost died for the “work of Christ, risking his life to make up for the help you couldn't give me. Finally, my brothers, rejoice in the Lord. See, I love this passage. Paul is a guy, he is in jail, he's got friends he is writing to, he has this friend, Epaphroditus, who almost died but God spared the man's life and spared Paul sorrow upon sorrow. You know, it's easy to idealise Paul and think, ‘WOW, you know, this guy wrote almost half of the New Testament but in his life he had sorrow upon sorrow. People tried to kill him, there were riots when he preached, he had disappointments when he was prevented from going to places he wanted to go, he was ship wrecked, he was beaten, now he is imprisoned on death row, people are taunting him – other Christians. This man had sorrow after sorrow and yet still he writes, "Rejoice in the Lord, my brothers." I think God's trying to tell us something through Paul: that our circumstances are no excuse for not experiencing God's joy. But how do we overcome those? Well, we are going to take a look at what God has to say about that next. Rejoice in the Lord Now let's pick up here with Paul in the dungeon and look at what it means to live a life of joy. The passage we are about to look at is perhaps one that you know really well. This passage is about making the rubber hit the road. This passage tells us how it is that we can have the joy of the Lord no matter what circumstances we find ourselves in. This passage is a jewel. Open your Bible, come with me to Philippians chapter 4, beginning at verse 4. Come, let's have a read: Rejoice in the Lord always. Again, I say rejoice. Let your gentleness be known to all. The Lord is at hand. Don't be anxious about anything but in everything, by prayer and petition, with thanksgiving, present your requests to God and the peace of God which passes all understanding will guard your hearts and your minds in Christ Jesus. It's a wondrous passage – just four little verses. We are going to look at each one separately now; really unpack this. You know I think the more familiar we are with a passage, well, the more we kind of just skim over it. "Oh yea, I know that one, I've read it before." Well, let's not do that this time; let's see what the Holy Spirit is saying to each one of us here in His Word. Let's look at the first verse, Philippians chapter 4, verse 4: Rejoice in the Lord always. Again I say rejoice. Have you ever wonder about the difference between the two words "joy" on the one hand and "rejoice" on the other? Well, "joy" is the thing that Jesus bought for us on the cross; joy is the thing that Jesus wants to give us. But "rejoicing" is what we do with that "joy" when we enter into that joy; when we take the decision that says, “YES, His promise is for me. You know something? I am going to live in that joy and I am going to rejoice. I am going to praise Him, I'm going to thank Him.” See, this verse is the punch line of the whole Book of Philippians. It's what Paul is saying, in a nutshell, from his dungeon. "I am going to enter into God's joy always in all circumstances, rejoice in the Lord always. And I'm deciding right here and right now, that I am going to live a life of joy always." And just in case we missed it, he said it twice: Rejoice in the Lord always. Again I say rejoice. Wake up! Jesus promise of joy is for you and for me. But how do we rejoice? Well, the next verse opens the door to joy. It's a verse about humility. We talked last week on the programme about how our sin, particularly the sin of pride and scheming and all that stuff we know is wrong, robs us of the joy of the Lord. Verse 5, chapter 4 of Philippians, Paul writes: Let your gentleness be known to all for the Lord is near. The Greek word that sits aback of that word "gentleness" means "moderation, patience" – it's a word of humility. No humility, no joy! We go racing around full of ourselves – self-centred, self-seeking, self-absorbed, treading on people to achieve our ends. There can be no joy in that. Come on! If we have Jesus in us, the Lord is near. There's fruit that comes out of that – love, joy peace, patience, kindness, goodness, faithfulness, gentleness, self-control – let that fruit grow. Why? Because Jesus is in this place. It's time to let the Spirit of God have sway in our lives – complete control – because He has arrived. If we don't get this bit … this bit is about obedience, there will be no joy. I can't live my life my way and then expect Jesus to show up and bless me with His joy. "Oh, ok, ok, Berni," I hear you thinking to yourself, "but how do I live in that joy when there are so many things out there that want to rob me of the joy? I can hear the theory: the joy of the Lord doesn't depend on my circumstances, but how do I actually live that? How do I actually experience that?" Well, the next verse tell us, verse 6: Do not be anxious about anything but in everything, by prayer and petition, with thanksgiving, present your requests to God. I don't know, it seems too simple to be true. Take it to God in prayer, ask Him and thank Him, “Present your requests to God”. See, the temptation is to look for a solution everywhere else other than with God. You know, when I get up in the morning, my normal routine – I get up reasonably early – and my first thing is, after I have a shower, a cup of tea, I sit down with the Lord and I pray and I read the Word and just spend time with Him. You know what the temptation is? The temptation is to go and check my emails and see who has emailed me from around the world. This is where the rubber hits the road. We need to take our lives to God first. Any problem, any issue, any need, don't be anxious about it; don't run around in a flap about it but “in everything, by prayer and petition, with thanksgiving, take your requests to God." Let's say your husband or your wife is going through a difficult patch – there's a blind spot; they can't see it but you can and so it's affecting your relationship; it's affecting both of you but every time you talk about it, it ends up in an argument. What do you do? Give them the cold and silent treatment? Go and talk to a friend? Just try and sweep it under the carpet? OR, every day, do you spend time with the Lord? "God, thank You for putting me is this position. Lord, thank You so much that I can pray and thank You that I can be faithful to my wife or my husband and just love them through this. Lord, give me the strength and the wisdom, give me the gentleness; show me how I can change. Lord, bless my wife; Lord, bless my husband, open their heart by Your Spirit." Do you get the point? Every day, faithfully, giving thanks, rejoicing that the Lord is in that place with you and then the answer comes. Here it is. Here God tells us how it is that we can live in His joy, despite what is going on – verse 7: And the peace of God which passes all understanding will guard your hearts and minds in Christ Jesus. You see, the joy and the peace of God are not something you and I conjure up; they're not something that we fabricate. They're not positive thinking; they're not some clever "double think", where on the one hand I have troubles over here and on the other I trick my mind and emotions into a state of joy. They are none of those things – the peace and the joy of God are His gift to us. The Spirit of God comes and places His angels around our heart so that the pains and the fears that were piercing pierce it no longer. How does that happen? Paul says, "I don't know", it transcends all human understanding. It's beyond human comprehension but what I can tell you is that when we decide to take God at His Word, it just happens. Rejoice in the Lord always. Again I say rejoice. Let you gentleness be evident to all because Jesus is here. Don't be anxious about anything, but in everything, by prayer and petition, with thanksgiving, take your requests to God and the peace of God, which passes all understanding will guard your heart and mind in Christ Jesus. It's just how it works! Thinking and Doing "WOW", isn't God's Word powerful and wonderful? The truth is often so simple and you and I know when we hear the truth of God's Word it just, well, it rings true in our hearts. Rejoice in the Lord always. Again I'll say it, rejoice. Let your gentleness be known to all for the Lord is near. Don't be anxious about anything but in everything, by prayer and petition, with thanksgiving, take your requests to God and the peace of God which passes all understanding will guard your hearts and minds in Christ Jesus. But here's so often what happens. We hear the truth and it rings in our hearts and inside we say, "YES, yes, this is what I have been looking for!" And tonight we go to bed and tomorrow we face the same old problems and issues and fears and anxieties that gnaw away in our heads. You see it takes time to change our minds; it takes time to renew our minds. And it's when our minds are renewed that God changes our lives. That's what Paul writes in Romans chapter 12:1-2. He writes that we will be transformed by the renewing of our minds. See, we need to change our minds from the old way of thinking – "Oh, there is no way out. Jesus promise of joy isn't for me. Things are never going to change" – to the new way of thinking ... Rejoice in the Lord always. Again I say rejoice. You know what I'm talking about, right? You hear this message; you get fired up; you say, "YES! It's for me", and then all of a sudden reality sinks in and it's like the message evaporates and it's like, "I can't change anything." So how do we step into this new way of thinking? How do we live life in faith according to the Word of God? How do we take the joy that Jesus promised us? Well, just in the next few verses in Philippians, the Holy Spirit tells us. He tells us how to stop these attacks in our mind. Philippians chapter 4, beginning at verse 8: Finally brothers, whatever is true, whatever is noble, whatever is right, whatever is pure or lovely or admirable, if anything is excellent or praiseworthy, think about those things. Whatever you have learned or received or heard from me or seen in me, put it into practice and the God of peace will be with you. In other words, think about the good things from God. Thinking is how our mind spends its time. Hear that again – thinking is about how our mind spends its time – where it goes, what it does. And it's easy to keep going round and round and round the same old mulberry bush, especially when we have something in our lives that is eating away at us. What I have decided to do in those circumstances is to take God at His Word. I'm just not going to let my mind go there. You know, my mind is capable of grumbling and complaining and blaming people and thinking ill of them. I can get angry and wallow in self pity and when I feel my mind going there, I decide, "No, I'm just not going there, I'm going to think about Jesus. I'm going to think about the wonderful things He has done for me in my life. I'm going to think about that Scripture verse the Holy Spirit laid on my heart yesterday: There is no sense in the peace of God guarding my heart and my mind and me wandering off outside that peace and ruining my day!" Every day I'm just going to do my best to put His Word into practice; not perfectly, mind you, just my best and I am going to rest my mind in His goodness and His Word and little by little joy and peace are going to come, no matter what is going on in my life. The Apostle Paul learnt this through a life time of sorrows and trials and discovering the joy of the Lord in the midst of all of those. Listen to how he puts it in a nutshell. Philippians chapter 4, beginning at verse 10: I rejoice greatly in the Lord that at last you have renewed your concern for me. Indeed, you have been concerned but you had no opportunity to show it. I'm not saying this because I'm in need, because you know something? I have learned to be content whatever the circumstances. I know what it is to be in need and I know what it is to have plenty and I have learned the secret of being content in any and every situation whether well fed or hungry, whether living in plenty or in want, I can do everything through Him who strengthens me. See, Paul is saying here that my joy does not depend on my circumstances because I have discovered when I take my needs and my fears and my hurts to God and I thank Him and I pray and I just put them at the foot of the cross, the Holy Spirit comes along and puts a joy in my heart that I just understand how it is there. It defies comprehension but God does that and He guards my heart and He guards my mind so that the attacks don't come. Listen to me, there's only one place to get the joy of the Lord and it is from Him – it's not from a friend, it's not from something we buy, it's not from how we work – it's just from knowing Him and being with Him and listening to Him and letting Him do His stuff. Rejoice in the Lord always. Again, I say rejoice!
Victor brings the last in a series of talks on Philippians, today's focus on chapter 4
It can happen to the best of us. The inverse proportional nature of our denials, that the older we get, the more we deny and protest our need for glasses, hearing aids, health checks, home help or giving up driving.And as we push the reminder notices that come in the mail to the side, we convince ourselves that all is OK.Then a whole new world opens up when we accept that things are not as they should be, perhaps even could be.But what if this included the way we see living a life well?A message by David Toscano
Jesus promised us His complete and perfect and abundant joy. Problem is ?' there are so many things that want to rob us of that joy. Join Berni Dymet, on Christianityworks as he opens God's Word to discover how to live in the Joy of God. Support the show: https://christianityworks.com/channels/cw/See omnystudio.com/listener for privacy information.
What if the real betrayal isn’t walking away, but staying in a friendship you’ve outgrown? In this soul-stirring episode of Sarah’s Thoughts, Sarah Grynberg confronts one of the quiet truths we rarely say out loud: that not all friendships are meant to last forever and that letting go can be the most loyal act of all. You’ll learn: *Why outgrowing people is not failure, it’s growth.*How to tell the difference between loyalty and self-abandonment.*Why honouring your evolution sometimes means saying goodbye. This isn’t an episode about friendship. It’s about becoming. And finding the courage it takes to choose your future over your past. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.
This episode is reading chapter 10 from a book called The Voice of Knowledge. This chapter is about love and how to create your life story with love. I hope you benefit and learn from this episode and all the other episodes on my podcast.Want 1:1 English or coaching classes? Fill out this form: 1:1 with The English ZoneHave a question? Message me on Instagram.All my other links are here: https://linktr.ee/TheEnglishZone
Faith Ventures welcomes Mark Whitaker, Vice President of Culture and Care at Coca-Cola Consolidated, to share a fascinating journey of Christian faith in the workplace. Mark tells us how the company changed dramatically under the leadership of Chairman and CEO Frank Harrison, who implemented a mission statement to honor God in all they do. Listeners will learn how Coca-Cola Consolidated integrated faith-based initiatives like chaplains at every plant, prayer groups, discipleship programs, and a rapid response team to support employees during crises. We also discuss how others can learn from that example and apply it in their own work and businesses. Mark also opens up about his personal story, from scaling the heights of corporate America driven by ambition and material success, to becoming a Christian after exposing a major price-fixing scandal—and later finding a new calling in servant leadership. Through candid storytelling, practical advice, and encouragement, this episode highlights how businesses of any size can foster a culture rooted in faith, service, and significance. Whether you're an executive, entrepreneur, or employee, Mark's message will challenge you to become salt and light in your own workplace, pursuing a life of significance for the glory of God.
In week six of our series on the Gospel of Mark, we see Jesus model what it looks like to slip away to spend time alone with the Father. Pastor Kevin unpacks Mark 1:35 and how the power of prayer in silence and solitude can fuel us just like it did for Jesus. If we […] The post What's the Secret to Living A Life like Jesus? | Mark 1:35-45 | Kevin Queen appeared first on Cross Point Church.
Ever wonder why you're doing everything “right” and still not seeing results? Dr. Stacy Sims is revolutionising the way we think about women’s health, fitness, and performance, but behind the science is a story of bold conviction, personal grit, and a relentless drive to rewrite the rules. In this empowering and myth-busting conversation, Sarah Grynberg sits down with Dr. Stacy Sims, the leading voice in female physiology, to explore how decades of research have uncovered the truth about women’s bodies and how understanding those truths can transform the way we train, eat, and live. You’ll learn: *Why women can not follow the same rules as men when it comes to exercise and nutrition. *What truly works for building lean muscle and burning fat as we age. *The surprising science behind ice baths, fasting, and creatine. *How to fuel your body before workouts for optimal energy and recovery. This is a wake-up call for women everywhere: to stop following advice built for someone else’s biology and start tuning into what actually works for you. For more on Dr. Stacy Sims, head to her website here. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.
What happens when the darkness you consume starts to consume you? In this fascinating episode of Sarah’s Thoughts, Sarah Grynberg peels back the layers of her past as a true crime producer, and reveals the quiet toll it took on her spirit, her safety, and her sense of self. You’ll learn: *Why the stories we absorb shape our nervous systems. *What it means to shift from chronic dread to conscious awareness. *Why choosing peace isn’t ignorance, it’s a radical act of self-respect. This isn’t an episode about guilt. It’s about grace. It’s about waking up to the truth that not all information is nourishment and that being informed should never come at the cost of your inner peace. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
Dr. Juanita Morris and her husband founded their own company, J Morris Enterprises, LLC, where she dedicates her time to coaching, consulting, training, and public speaking. She has also worked as a classroom teacher, faculty member, and administrator. Dr. Morris spoke with Community Voices about her educational background and inspirations, her journey back to Decatur after 26 years away from home, and the various community initiatives she's involved in. You can find more information about Dr. Juanita Morris and J Morris Enterprises, LLC here.
Pastor Josh continues our sermon series, Principles of Kingdom Living. With the theme of: A Life of Prayer for Peace and Salvation.
What we need more than ever in this season is to live a life in Christ and we can only do this with the Holy Spirit. In this interview with Stephen Lewis, he shared his faith walk and how his choice to live his life daily in Christ affected his purpose and the legacy he wants to leave. Becoming a disciple of Jesus is our calling. Lois has many books, online courses to help you grow and walk as Jesus walked. Go to www.loisflewelling.com. Her latest books, Tenacious Warrior and Angels on the Move, are now available on Audible. Go to Amazon.com to get your copy today.
Guy Sebastian is one of Australia’s most celebrated voices, but behind the success and spotlight lies a story of quiet faith, inner battles, and profound personal growth. Sarah Grynberg sits down for an intimate conversation with Guy Sebastian, where the public persona gives way to the private man, one shaped by his spiritual upbringing, blindsided by betrayal, and ultimately lifted by purpose, music, and love. You’ll learn: *How Guy stayed true to himself amidst the chaos of fame *Why faith has been a steady force throughout his life *How he processed betrayal from the manager he once trusted deeply *The mental resilience required for life in the public eye This is a powerful story of rising above, staying real, and learning that greatness is not just in what you achieve, but in who you choose to be when no one is watching. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
Join Jeremy Miller and the rest of DMF as we look at Torah portion Emor and unpack some valuable truths for today. For more information on Dothan Messianic Fellowship, visit www.dothanmessianicfellowship.com
What if the strength we praise is the very silence that’s killing our men? In this deeply human episode of Sarah’s Thoughts, Sarah Grynberg reflects on the tragic loss within the Selwood family, a name etched into the heart of Australian sport, and the quiet crisis that continues to unfold in locker rooms, households, and hearts across the country. You’ll learn: *Why emotional silence is still rewarded—and how that’s costing lives.*What resilience really means beyond grit and performance.*How we begin to rewrite the script for our boys, one conversation at a time. This isn’t an episode about sport. It’s about survival. And it’s time we started listening. Before it’s too late. If you are in need of mental health support, please do not hesitate to reach out to MensLine Australia or Beyond Blue. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.
Everyone wants blessing in their life, but what does it mean to be blessed? Taking this one step further, we have so many blessings on any given day to say from the prayer book, before we eat, after we eat and connected to countless mitzvot. What are we actually saying when we begin a blessing saying "Blessed are you G-d." Does G-d need our blessings? What are we actually saying? Living a life that's blessed starts with knowing what blessing actually is. Soul Talk 22MAY2025 - PODCAST
In a world pressing you to conform, God's invitation is to be radically transformed, allowing His Spirit to renew your mind and align you with His perfect will.
Christian O'Connell had everything he (thought he) ever wanted, but something just didn't feel right. Most of us have been there too. Christian O’Connell is one of the most beloved voices in radio and currently on Gold FM, an award-winning broadcaster who has reached millions across the UK and Australia. But behind the microphone and the confident persona is a man who has wrestled with fear, doubt, and a profound loss of identity. Sarah Grynberg sits down for a conversation with Christian, as he shares the highs and lows of his incredible journey. He opens up about the emotional weight of navigating anxiety, public scrutiny, and the false rumours that shook the foundation of his personal life. You’ll learn: *How Christian rebuilt his identity after hitting emotional rock bottom. *How he coped with debilitating panic attacks *How he dealt with hurtful fake news being written about his family *Why courage isn’t the absence of fear, but the willingness to keep going *How to make friends at any stage of life This is a story of resilience, rebirth, and having the strength it takes to be fully, fearlessly yourself while enjoying a healthy dose of hilarity along the way. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
When did freedom become something we assumed, instead of something we protected? In this searing episode of Sarah’s Thoughts, Sarah Grynberg unpacks the haunting truth behind The Handmaid’s Tale, a story that feels more like memory than fiction, and more like warning than entertainment. You’ll learn: *Why The Handmaid’s Tale isn’t about the future, but a mirror of the past and the present. *How real-world events have already played out the darkest chapters of Atwood’s novel. *The silent ways control creeps in. *What it means to move from fear to fire, from silence to strength. This episode isn’t about fear. It’s about awakening. It’s about seeing clearly the places where power is abused, where voices are silenced, where women are still being told to stay small, stay soft, stay silent. And it’s about saying: no more. Listen now. Then ask yourself the only question that really matters:Where in your life are you still waiting to be free? Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
"For My house will be called a house of prayer for all the peoples.” Isaiah 56:7. This is an excerpt from our P.U.S.H. prayer meetings, every Wednesday at 7 PM. Join us in person so we can all join in prayer together. Are you in need of prayer? Please visit us here: https://www.belmontag.org/prayer If you're new here, check out the links below! www.belmontag.org/donate www.belmontag.org/guest-card #belmontag #findingdirection #PUSH #prayuntilsomethinghappens
Long time Frisco resident Frances Justus joins us to talk about living a life for God and serving in missions. We also talk about some season 5 highlights and wrap up the year. See you next season!
What does it really take to free yourself from anxiety? Not just manage it, but truly move beyond it? Oprah once said Martha Beck is “one of the smartest women I know.” A Harvard-trained sociologist, bestselling author, and world-renowned life coach, Martha has spent decades guiding others to reclaim their peace, purpose, and power. In this intimate and eye-opening conversation, Martha joins Sarah Grynberg to talk about her groundbreaking new book Beyond Anxiety, and the practices that helped her move from crippling fear to radical inner freedom. She unpacks the neuroscience of anxiety, the myths we believe about control, and how we can all access the quiet wisdom that already lives within us. You’ll learn: *Where most anxiety comes from. *A simple technique Martha swears by. *What it actually feels like to live in alignment with your truth. *The biggest misconception we have about healing, and what to do instead. If you’ve ever felt overwhelmed, stuck in your head, or afraid to trust your gut, this episode will change the way you see fear and yourself. It’s a deep breath for your nervous system, and a reminder that peace isn’t something you chase. It’s something you remember. Beyond Anxiety by Martha Beck is available now in all good bookstores and online here. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.
Why does holiness matter to God? In this message, Pastor Anvita Elder teaches how Hannah trusted God with her son Samuel and how holiness helps us to live and experience His best for us.
Do you constantly feel drained, unmotivated, or resentful — even when nothing “bad” is happening?You're not lazy. You're not ungrateful. You're just living a life that doesn't align with who you are anymore. In this episode, we dig into the raw truth behind your exhaustion and uncover: Why performing a version of your life is emotionally and physically draining How people-pleasing, obligation, and survival mode created a reality that feels inescapable The difference between being busy and being aligned What it means to grieve a life you never truly chose How to start reclaiming your time, voice, and identity — without burning it all down This is your wake-up call to stop performing and start living If you're tired of feeling stuck, numb, or disconnected from the life you've built, this episode will help you: ✅ Get radically honest with yourself ✅ Identify what's draining your spirit ✅ Take small, aligned steps to finally feel at home in your own life
CFA wishes you a Happy Mother's Day this Sunday. Pastor Kim continues our "Distractions" series with a message about ways to combat distractions in our lives. What is your purpose, what is God's purpose for you, and do those align? Are we confident, faithful, and disciplined in our life to ensure we are living God's purpose? Pastor Kim dives into all of these questions in this weeks message.
Pastor Travis Hearn brings a powerful and cinematic message to Impact Church titled “Living a Life of Sacrifice.” With raw honesty and heartfelt storytelling, he invites us into the legacy of his mother—Toni—a woman who gives up her own dreams, works four jobs, and sacrifices everything just to be present for her son. But this isn't just her story—it becomes a mirror for all of us. In this message, Pastor Travis calls you to something deeper: not just believing in Jesus, but fully belonging to Him. As he unpacks Romans 12:1, you'll be challenged to offer your life—not in part, but in full—as a living sacrifice. Worship, he says, isn't just what happens on a Sunday stage, it's what happens when your life hits the altar on Monday morning. If you've ever felt unseen, broken, or out of place, this message reminds you—you're not overlooked, you're set apart. Through the promise of Psalm 91 and the boldness of Daniel, you'll be inspired to stop conforming and start transforming. Because when you see God's mercy clearly, giving Him everything won't feel like loss—it'll feel like the only thing that makes sense.
Thank you for joining us. If you'd like to know more about us or for online giving go to newcovenantpa.org #refreshing #palmyrapa #hershey #ncc #honor #integrity #lifestyle #happymothersday
Thank you for joining us. If you'd like to know more about us or for online giving go to newcovenantpa.org #refreshing #palmyrapa #hershey #ncc #honor #integrity #lifestyle #happymothersday
Dr. Bob Shelton's message on Psalm 1 highlights the believer's call to be separated from the world, saturated with the Word, and situated by the water of the Spirit. He underscores the importance of rest, reflection, and the abiding presence of the Holy Spirit in the Christian's daily walk.
Dr. Bob Shelton's message on Psalm 1 highlights the believer's call to be separated from the world, saturated with the Word, and situated by the water of the Spirit. He underscores the importance of rest, reflection, and the abiding presence of the Holy Spirit in the Christian's daily walk.
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Thanks for checking out the podcast! Join us every Thursday at 7PM! Check out our website for more details. www.excelyouth.org Follow us on Instagram www.instagram.com/excelyouth/ Like our Facebook page www.facebook.com/excelyouthchi
Significant Women with Carol McLeod | Carol Mcleod Ministries
In this episode, Carol McLeod sits down with renowned worship leader and songwriter Darlene Zschech for an inspiring conversation on faith, healing, and the heart of worship. Darlene shares her journey as a cancer survivor, the profound role of family in her life, and her belief that worship is a response to God's infinite worth. She reflects on the healing power of music and the calling to live a life that radiates Christ. The conversation concludes with insights from her latest book, Testament—a powerful reflection on God's grace, mercy, and faithfulness through every season.Follow everything Darlene is up to at https://www.darlenezschech.com/ Connect with Carol at https://www.carolmcleodministries.com/ or email her at carolmcleod@carolmcleodministries.comFacebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw
When did motherhood become a role we disappear into, instead of a life we grow within? In this heartfelt episode of Sarah’s Thoughts, Sarah Grynberg shares a powerful message for every woman who has ever lost herself in the beautiful, brutal role of being a mum. You’ll learn: *Why losing yourself in motherhood isn’t weakness, it’s a sign you’ve been putting everyone else first for too long. *How to gently reconnect with the parts of you that have been left behind. *What it means to show up for your dreams without stepping away from your family. *How your own aliveness might be the most powerful gift you can give your children. This episode isn’t about guilt. It’s about grace. It’s about remembering the woman you were before the world called you “Mum” and realising she’s still there, waiting. This Mother’s Day, don’t just be appreciated by others. Learn how to appreciate yourself, from the inside out. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
What does it take to rebuild your identity after the world has torn it apart? Amanda Knox was just 20 years old when she became a global headline, accused of a brutal crime she didn’t commit. What followed was a harrowing eight-year legal battle and nearly four years behind bars, all while being vilified by a media machine that preferred a compelling villain over the complicated truth. Amanda Knox speaks with Sarah Grynberg in a conversation that will keep you on the edge of your seat. From sharing what it’s like to be wrongfully imprisoned, to having your name twisted into a tabloid persona, Amanda doesn't hold back in sharing her unique story and all the details of life after the wreckage. You’ll learn: *What it feels like to be on trial for your life and your identity. *How Amanda survived years of public shaming and media distortion. *Why forgiveness can be more liberating than justice. *The tools she now uses to stay grounded after trauma. This is not just a story about injustice. It’s a story about hope, healing, and the courage to live your truth, out loud. Free: My Search for Meaning by Amanda Knox is available now at all good book stores and here. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
When did parenting become a game of fixing, instead of a chance to truly connect? In this eye-opening episode of Sarah's Thoughts, Sarah Grynberg explores the raw, messy world of adolescence, revealing why it's so hard to truly see our kids and ourselves. From the late-night chaos and risky behavior to the aching loneliness and desperate need for validation, the teenage years throw all of this in our face. And this episode asks us to look closer. You’ll learn: Why the urge to control and protect your child might be rooted in your own unresolved past. How trying to fix their pain can push them further away. The power of simply showing up, even in the mess. How to hold space for their discomfort when we were never taught to hold ours. It might just change the way you view parenting and maybe even change how you see the child you once were. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
Description: She's become a leading voice in the culinary world and today stars as the lead host of the same cooking competition show that launched her career. Kristen Kish was eliminated from Bravo's season 10 of Top Chef, only to make a triumphant return through a Last Chance Kitchen opportunity that cleared the way for her to beat out the remaining competition and win the season. Since that 2013 victory, Kristen has been everywhere – launching a new restaurant, Arlo Grey, in Jen's hometown of Austin (and another restaurant opening soon in New York), hosting some of our favorite food shows including Kitchens at the End of the World, Iron Chef, and now Top Chef (the student has become the teacher). She's also flexing a new muscle as an author. In her new book, Accidentally on Purpose, Kristen shares her story of being born in South Korea and adopted into a loving white, midwestern American family and what it was like for her to navigate her identity in all of its racial, sexual and professional contexts. Ultimately, what defines Kristen's story is how she learned to find her voice and use it and, while accidents may be unexpected, they don't have to be at odds with our purpose. Our conversation today covers: Pivoting, embracing change, and building a life that is truthful and authentic How the road to success was so much more winding and complicated than it may have appeared from the outside Knowing internally that it's time to make a change or take a new step forward How it's the behind-the-scenes, off camera moments that nobody sees where the decisions and discoveries are made, where the unexpected meets the intentional, and where things get really interesting. Battling imposter syndrome and burnout and quieting the voice of doubt How life's best opportunities often come from embracing the unexpected Thought-provoking Quotes: “I figured out that I don't need to be anything other than myself. I figured out I don't need to replicate somebody else's way of doing something. My voice matters.” – Kristen Kish “I think a lot of the nurture is in my personal life and a lot of the nature is in my professional life, because I can't tell you why I'm good at certain things. I didn't have to practice holding a knife. I didn't practice putting together flavors. It just came to me.” – Kristen Kish “For a long time, I didn't know myself at all. I was too scared. I didn't want to know. I was scared of knowing where I came from because what if I found out something absolutely horrible? Sometimes you just don't want to know. And I've had to come to terms with getting to know all the really good things about myself that really have helped me move forward in life, but also really understanding the things that make me a challenge.” – Kristen Kish I wish I would have chosen Bravo over Twitter ten years ago. – Amy Hardin Resources Mentioned in This Episode: Top Chef - https://www.bravotv.com/top-chef Bravo! - https://www.bravotv.com/ Accidentally on Purpose by Kristen Kish - https://amzn.to/4iJQy04 Feed These People: Slam-Dunk Recipes for Your Crew by Jen Hatmaker - Arlo Grey restaurant - https://www.thelinehotel.com/austin/restaurants-bars/arlo-grey/ Stef Ferrari, food writer - https://www.theycallmeferrari.com/ferrari-here Charlotte Rose Coleman, fashion stylist - https://www.charlotterosecoleman.com/ Guest's Links: Website - https://www.thelinehotel.com/magazine/meet-atx-family-kristen-kish/ Instagram - https://www.instagram.com/kristenlkish/ Twitter - https://x.com/kristenlkish?lang=en Facebook - https://www.facebook.com/KristenLKish/ TikTok - https://www.tiktok.com/@kristenlkish Connect with Jen! Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Confused about what’s normal when it comes to your body? You’re not alone, and this episode clears it all up. From puberty to menopause, birth control to feminine hygiene, most women have been taught more fiction than fact when it comes to their bodies. In this no-BS, myth-busting conversation, Sarah Grynberg sits down with world-renowned OB-GYN and bestselling author Dr. Jen Gunter, the woman who’s made it her mission to set the record straight. If you've ever felt confused, ashamed, or unsure about what’s normal, this episode is your wake-up call. Nothing is off-limits, and everything is backed by science. You’ll learn: The truth about vaginal health (yes, including smell) Whether long-term birth control use is really safe Why most feminine hygiene products do more harm than good What the medical world still gets wrong about women’s bodies And how to reclaim your health with confidence, not fear This episode will give you the tools, clarity, and science-backed answers to take your power back, and finally stop second-guessing what’s normal. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.