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83 episodes with buti yoga
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3 episodes with buti yoga
2 episodes with buti yoga
2 episodes with buti yoga
2 episodes with buti yoga
Host: Marrin Costello Guest: Bradley Jones - Buti Yoga Instructor Produced by @OnairwithQ
This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.Sign up today at https://helloalma.comHow can you begin to integrate astrology and other pagan practices into modern counseling? How can these unconventional tools facilitate healing and growth for your clients?MEET Vanessa HollimanVanessa is a Rape Survivor Empowerment Coach, Holistic Nutritionist, Licensed Clinical Social Worker, and trauma survivor who helps her clients by creating a roadmap of success for life after sexual trauma. Each of her individualized packages of guidance and mapping encompasses actionable steps, embodiment practices, nutrition guidance, and flexible, crafted practices that any individual can take on their own journey toward wellness. As she was going through her own healing journey, there wasn't a Spiritual, Bad Bitch, Therapist to guide her, so she created her.Find out more at Being Wholistic and connect with Vanessa on Instagram IN THIS PODCAST:Integrating astrology into therapy 4:39How do you begin using alternative modalities in practice? 11:16Integrating Pagan practices in therapy? 29:45Integrating Astrology Into TherapyThe importance of finding out why people are coming to therapy in the first placeHow to utilize astrology as a blueprint for your lifeWhat does it mean to live out of alignment with our values?What does your Venus placement mean?How Do You Begin Using Alternative Modalities In Practice?The importance of making sure you are a good fit with your clientsBest practices for introducing your clients to new modalities Techniques for building rapport with your clientsWhat is Buti Yoga?Integrating Pagan Practices In TherapyUnderstanding how our emotional well-being works with the phases of the moonWhat is a poverty mindset?What is an abundance mindset?The importance of being intentional with your words when working with clientsWhat are the ethical concerns when using different modalities?Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comThe Art of Breath: How to Integrate Breathwork Techniques for...
After having her first child at 19, Donna McCluer, knew she needed not just exercise, but healing. That's when Buti Yoga found her. She was certified in 2014 and began teaching yoga in every setting imaginable. Now she is the owner of EVRY Collective Hi Fitness and Yoga Studio, the cutest yoga studio in Hilo, Hawaii. Creating a fitness studio for her community has been a heartfelt journey. In this episode of Ladybits and Leadership, we talk about how BUTI yoga can help you tap into your sensuality and gain confidence in your body, what it took to open her own yoga studio, and how she landed Channing Tatum's doppelganger as a husband. To connect with this badass queen follow Donna on IG at: @mindbodysoul_bydonna and @evrycollectivehi Better yet, book a class and feel what a powerful, baddie queen feels like. And for those of you who are loving the show, wanna help a sister out?! Sign up for my mailing list which you can find in my link in bio on IG or on my website. Leave a review on Apple Podcasts and share this episode with a friend!
Megan Aaron, queen of all things yoga and one of this year's movement leaders at MTM, is on this pod this week! We talk about her unexpected origins in yoga, including why Buti Yoga is the “cure that has been kept a secret”. (Join us at MTM to experience Buti Yoga for yourself!) She also shares her origins of practicing Ayurveda, the healing powers it provided for herself and her daughter, and how our Ayurvedic constitutions help us show up in the world. Megan leaves us with some major words of wisdom takeaways including how it's not our job to be other's favorite or be good at everything, the key theme of simplicity in our lives, and recognizing and honoring our energy capacities. Reserve your ticket for Motivation Through Movement on May 20th to experience a Buti Yoga class with the Yoga Queen! Motivation Through Movement Signup Link Financial Scholarship Application Motivation Through Movement Womeness Website: www.womenesscommunity.org Womeness In the Wilderness Events Megan's Resources: Social media @pureserenityoga Mexico 200 & 300hr Teacher Training Costa Rica Yoga Retreat Local Teacher Training this Fall at Hollywood Market Website-https://www.pureserenityyoga.com/
Buti Yoga is coming to Ridgefield and the guys have a lot of misconceptions about what it is. The boys talked to Kathleen Kweskin to see if this is a cheeky gathering. The guys debut episode 3 of Matt Carey's "I've Been Thinking." The guys share highlights from their discussion with Danbury Mayor Dean Esposito where he talks about the plane crash and the P.D. adjustments. Greater-Danbury is experiencing a heat wave. UCONN star says he's ready to enter the NBA Draft.
Have you been looking for a routine to get yourself moving and hyped up? Are you looking for something that will release your emotions and set a foundation for self-love? Maybe you've been searching for a group of people that will uplift you and cheer you on! Buti yoga is a practice that will give you all of that and so much more! In this episode, Shanon is joined by Kristina 'Tina' Rosario, a fellow certified Buti Yoga instructor, as they talk about the beauty behind Buti, their discovery and journey into certifications, and the deep transformations they've undergone & witnessed. In This Episode:Tina's passion to teach and serve translates to work and finding Buti (4:51) What is Buti yoga? (19:48)The ‘No-Judgement' Zone: Buti's benefits and release for every gender identity, energy, and lifestyle (25:51)Tina and Shanon share how Buti has helped them transform from the inside-out (36:19) Follow Tina on instagram: @Tina_Tone_ Are you ready to embody confidence, reach your highest potential, and make a life pivot? Check out Shanon's Body & Soul Freedom group coaching experience: https://www.fuelfiresoul.com/bodysoulfreedom Click the link below to download a free healthy hypnosis meditation with Shanon:https://www.fuelfiresoul.com/healthyhypnosisOur Links: Learn More About our Services Follow us on Instagram!Like us on Facebook!
Danbury Mayor Dean Esposito joins the program to talk about the Danbury plane crash. A new kind of yoga is coming to Ridgefield and it's called booty! Affluent CT neighborhoods are being targeted by an international criminal organization (fear) and a California community is being terrorized by an 8 foot tall, super girthy penis made of granite.
It isn't a break up. Not even close, but just the opposite. We need to take a break, to rest, to recharge, and to take care of our mental health. Listen to this mini episode to hear more about why. We want to always be real, authentic, and true to ourselves because that is what we hope for our listeners. When you need the time to take care of yourself, we hope you will take it. Sometimes that means saying no to things you LOVE, only so you can return to them better than you were before. We will be back with new guest interviews, more time with Dr. Katie, stories from our own wild and weird lives, and even take you on field trips out into the world as we try to heal our shit. Join us for brand new episodes beginning March 16th, 2023. Until then, be sure to check out the back catalog of over 100 episodes! You can search by topic on our website Unqualifiedtherapists.com. While you are there, you can sign up for our newsletter (never spammy, just the good stuff), leave a voicemail, and find ways to support our mission. We love you Warriors and will see you so soon! Stay Wild and Weird! Amy & Sarah We want to keep on keeping on with our mental health awareness mission and to do that, we need to grow our Patreon community so that we can continue to put out the Unqualified Therapists podcast. YOU can help us keep the mics on and join our community for as little as $5. Your support means the world to us as we continue to stop the stigma surrounding mental health and mental illness. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Have a story to share? Contact us here: https://www.unqualifiedtherapists.com/guests/intake/ Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com We have a NEW Sponsor, Magic Mind. We are loving Magic Mind as we move into 2023 planning to finish ALL the projects and be as efficient as possible with our time. This little shot, “contains a magical combination of 13 active ingredients designed to boost focus, creativity, energy, and motivation while decreasing stress, oxidation, and post exercise inflammation in the body.” We are loving it! You can check it out for an extra 20% off of their already discounted subscription. If you don't like it or it isn't providing the results you expected, you can cancel easily at any time. Use THERAPISTS20 for the discount. *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
Why won't those in “authority” believe us when we tell them something awful happened or is about to happen? Why don't they take action? Episode 115 discusses examples of not being believed or taken seriously in our own lives, current events in the news with teacher, Abby Zwerner, and a story from our very favorite reporter, Josh Mankiewicz from Dateline. It is a daily occurrence and we really need to find a way to make it stop. Until then, we will “Speak the truth, even if your voice shakes” (Maggie Kuhn). 4:33 Abby Zwerner Conversation 10:33 Sarah's story on dealing with “bullying” (abuse) at her son's school 15:15 Josh Mankiewicz's story on Dateline: Wreckage 25:40 Why do people not believe people and refuse to act? The Gray Rhino 30:05 Closing remarks–trying to make sense. We love you Warriors! Stay Wild and Weird! Amy & Sarah We have a NEW Sponsor, Magic Mind. We are loving Magic Mind as we move into 2023 planning to finish ALL the projects and be as efficient as possible with our time. This little shot, “contains a magical combination of 13 active ingredients designed to boost focus, creativity, energy, and motivation while decreasing stress, oxidation, and post exercise inflammation in the body.” We are loving it! You can check it out for an extra 20% off of their already discounted subscription. If you don't like it or it isn't providing the results you expected, you can cancel easily at any time. Use THERAPISTS20 for the discount. As we move into 2023, we are looking to grow our Patreon community so that we can continue to put out the Unqualified Therapists podcast. YOU can help us keep the mics on and join our community for as little as $5. Your support means the world to us as we continue to stop the stigma surrounding mental health and mental illness. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://www.unqualifiedtherapists.com/guests/intake/ Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
Intrusive thoughts, we all have them, they are weird and can be embarrassing, but guess what? It's okay to talk about them. Talking about them, getting them out of heads, and knowing we aren't the only ones having them helps. I (Amy) share a lot in this episode. I give you the VIP tour of my brain that no one knows about. After we finished recording and the days following, I kept telling Sarah how embarrassed I felt because this is vulnerable shit that I tell no one. I wanted to erase it all, take the words back and get a do over where I just share the facts. But I didn't, instead I share with all of you because I believe with all my heart that there is someone out there wondering if they are the only one who thinks these thoughts. You are NOT the only one. I promise. In the episode, I describe the inside of my head as, “Its like this f*ing party that you didn't invite anybody to but they all showed up. You invite one friend over when your parents are out of town and the whole school shows up and you're like Nope. You are just doing life and there is a rager in your head.” It was a silly sentence that slipped out, but truly, it can sum up what some of my days feel like. Thankfully, after our discussion of the various types of intrusive thoughts, Sarah shares with us a list of ways we can quiet and calm the thoughts in our brains. We don't have to be paralyzed by these intrusive thoughts. Anxiety doesn't need to stop us from living beautiful lives. We hope our stories, tips, and our encouragement to reach out for professional help when needed helps you on your journey to quiet your mind and live in peace, or as I put it, “turn that rager into a yoga class in your mind.” We love you Warriors! Stay Wild and Weird! Amy & Sarah ‘Thoughts are Just Thoughts: How to Stop Worshiping Your Anxious Mind” We have a NEW Sponsor, Magic Mind. We are loving Magic Mind as we move into 2023 planning to finish ALL the projects and be as efficient as possible with our time. This little shot, “contains a magical combination of 13 active ingredients designed to boost focus, creativity, energy, and motivation while decreasing stress, oxidation, and post exercise inflammation in the body.” We are loving it! You can check it out for an extra 20% off of their already discounted subscription. If you don't like it or it isn't providing the results you expected, you can cancel easily at any time. Use THERAPISTS20 for the discount. As we move into 2023, we are looking to grow our Patreon community so that we can continue to put out the Unqualified Therapists podcast. YOU can help us keep the mics on and join our community for as little as $5. Your support means the world to us as we continue to stop the stigma surrounding mental health and mental illness. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
Just talking about the male point of view. I'll be the guy who says what some men can't or won't say. He is attracted to the physical of the women. Duh, tell me something I don't know! Okay, your man is looking at other younger chicks. Now I'm not talking about any under age shit, cause that is gross! I'm talking about the 20 year olds. They might be in better shape, and he is attracted to that shape. Yes It's true we like some cushin for the pushin but not too much! and yes I'm sure it goes both ways, so men get in shape too! Enjoy the Show. oh and Get him attracted to your shape! Shot out to Buti Yoga! very HOT like heat hot, its an intense workout! get yo mind of the gutter!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message
Are you lucky? Have you heard of the “latest” trend, “Lucky Girl Syndrome?” (And by latest, I mean the age-old idea of manifestation.) This idea has resurfaced on Tik Tok and started a very interesting conversation and life experiment for the two of us. We talk all about luck in this episode, discussing Ted Talks, TV shows, Neuroscience, and, of course, examples from our lives. There are public apologies to our respective partners for laughing at their “stupid” ideas and thinking they were ridiculous to believe they were lucky all the time. You live and learn, right? Don't worry, we break down the difference between “lucky girl syndrome” and toxic positivity too. It is a jam packed episode rooted in luck! We hope you will not only enjoy it, but also try it yourself! Don't forget to leave us a voice memo here telling us what happened because YOU are the luckiest people in the world and everything works out for you. We love you Warriors! Stay Wild and Weird! Amy & Sarah SHOW NOTES: The Secret of Luck, Derren Brown's The Experiment Ted Talks about Luck Tina Seelig: The little risks you can take to increase your luck Barry Schwartz: What role does luck play in your life? Paul Salem: Luck We have a NEW Sponsor, Magic Mind. We are loving Magic Mind as we move into 2023 planning to finish ALL the projects and be as efficient as possible with our time. This little shot, “contains a magical combination of 13 active ingredients designed to boost focus, creativity, energy, and motivation while decreasing stress, oxidation, and post exercise inflammation in the body.” We are loving it! You can check it out for an extra 20% off of their already discounted subscription. If you don't like it or it isn't providing the results you expected, you can cancel easily at any time. Use THERAPISTS20 for the discount. As we move into 2023, we are looking to grow our Patreon community so that we can continue to put out the Unqualified Therapists podcast. YOU can help us keep the mics on and join our community for as little as $5. Your support means the world to us as we continue to stop the stigma surrounding mental health and mental illness. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
This week, Sarah interviews Tracy Coenen, a forensic accountant. Tracy is, “finding money in cases of corporate fraud, high net worth divorces, and other financial shenanigans.” It is a fascinating and informative interview that shares how money is used as an abusive tactic and how you can protect yourself. Tracy offers her expertise in this interview that you can use right now. She has also created a Divorce Money Guide to go deeper into the process. She is offering Unqualified Therapists listeners $100 off of the guide. Use code: UT at checkout. We hope you are able to take information from this episode that can help you or someone you love. It isn't a topic that is discussed often, but that is what we do here, talk about the things that are uncomfortable and need to be brought to light. We love you Warriors! Stay wild and weird! Amy & Sarah We have a NEW Sponsor, Magic Mind. We are loving Magic Mind as we move into 2023 planning to finish ALL the projects and be as efficient as possible with our time. This little shot, “contains a magical combination of 13 active ingredients designed to boost focus, creativity, energy, and motivation while decreasing stress, oxidation, and post exercise inflammation in the body.” We are loving it! You can check it out for an extra 20% off of their already discounted subscription. If you don't like it or it isn't providing the results you expected, you can cancel easily at any time. Use THERAPISTS20 for the discount. As we move into 2023, we are looking to grow our Patreon community so that we can continue to put out the Unqualified Therapists podcast. YOU can help us keep the mics on and join our community for as little as $5. Your support means the world to us as we continue to stop the stigma surrounding mental health and mental illness. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
Happy New Year! This episode (number 111!!) is jam packed with survival tips from yours truly. 2022 was a hell of a year, BUT we made it!!! It wasn't without a lot of effort and tools from our toolbox though. Listen in as we tell you what we did to survive 2022 and most likely will continue to do on our mental health journey through 2023. If you want to see the pictures that go with our episode, check out our website and sign up for our mailing list. (You also get a freebie AND we promise not to spam you. The emails will be few and thoughtful so they won't clog up your inbox.) If you want to see the unedited raw version on video of the episode, join our Patreon community here. Our plans for 2023 are to have as much fun as possible. We hope you will join us for the ride. It is never boring. XO, Amy & Sarah We have a NEW Sponsor, Magic Mind. We are loving Magic Mind as we move into 2023 planning to finish ALL the projects and be as efficient as possible with our time. This little shot, “contains a magical combination of 13 active ingredients designed to boost focus, creativity, energy, and motivation while decreasing stress, oxidation, and post exercise inflammation in the body.” We are loving it! You can check it out for 40% off!!! That is a wild discount and only lasts for 10 days. You can cancel anytime. Use THERAPISTS20 for the discount. Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
We missed you last week! Our mini retreat “Wine with Us” was a great success. We hope we can continue with our live events and come to a city near you very soon! This episode is full of unplanned banter and laughter. We have a lot to discuss with you! ***Beware**** we do visit the topic of Santa Claus and if you have believers nearby, you will want to put on the headphones. We claim no rights to crushing children's spirits worldwide lol! The holiday stress is no joke, but we are hoping that you all have some magic and joy (or at least some extra rest and relaxation) through the holidays. If you want to skip past our long winded, but funny, convo, fast forward to 26-ish min. It's winter and it can make you S.A.D. (Yikes, that is a terrible joke.) When you live in areas that have less sunshine during the winter months, Seasonal Affective Disorder can cause you to feel extra tired, irritable, sad, and hopeless. In this episode, we discuss the reasons we can feel this way as well as tips to combat these feelings. We sincerely wish you all a peaceful holiday. We love you, Amy & Sarah Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
We hold on to shit and carry it with us even when it is no longer serving us. It can be anger, resentment, hurt, sadness, disappointment or any other emotion. We cling to it until it makes us sick. Sick in our body, sick in our mind and sick in our spirit. Letting go is hard work, it can be difficult to release a situation where we were wronged or where something awful happened. But there is power in the release. Eckhart Tolle said, “Sometimes letting things go is an act of far greater power than defending or hanging on.” Sarah and I talk about this on today's episode. We certainly don't have it all figured out, but we have some tips to share with you (and remind us) to us. As always Warriors, Stay Wild and Weird. We love you, Amy & Sarah Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
2 years. Wow. 2 years of holding space, tearing down walls, uncensored talk, shining light on the dark shit, and of course, adding the lighthearted fuckery we all need. In this episode, we celebrate our anniversary (late of course, in true Sarah and Amy fashion). We have several past guests give their quick and beautiful messages to us and you all which allows us all to reflect on the vast amount of solidarity that is out there in the mental health space...even when it doesn't feel like it. We cannot thank you enough for your continued support. We raise a glass to all of YOU, and all of our past and future guests. Here is to many, many more years of disrupting the hell out of the mental health space TOGETHER. Stay wild and weird Warriors. We love you. Xo, Sarah and Amy Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
Our favorite spunky psychologist Dr. Katie Stewart is back to help us navigate this weird time of year! The holidays can be wonderful, horrible, stressful, lovely, and tumultuous all at once which makes it very hard to find our way. We talk all things surviving it including prep and pep talks, boundary setting, and exit strategies. Family can be a lot of things and knowing how to wade through holidays with them with grace is a difficult dance. So, sit down with us and talk it out in this bonus episode just in time to add some more tools for the family, grief, tension, and awkward conversation of it all! As always Warriors, Stay Wild and Weird. We love you, Sarah and Amy Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com Fair Use Act: SNL Drunk Uncle Clip property of NBC: https://youtu.be/V-3wZFHoU-8 *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
Movember is a month to bring awareness to Men's Health. (Mustaches not required because…well, it's not for everyone.
Come air your grievances with us! This was a much needed breather of laughs and ridiculousness so if you need a pause from the bs, this episode is for you. If you want the WHOLE episode...like 45 minutes of weirdness, a few minutes of possible paranormal activity, and all around deeper dive on our lists then check out Patreon! www.patreon.com/unqualifiedtherapistsinc Xo, Sarah and Amy Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
From the a seat at the bar to a school Budapest, and all American movie theaters in between, smiling can be a spooky sentiment in the right context. Listen in and let us know...which part do you find the scariest? Is it the horror movie? Or your interactions at the bar being told to "smile more?" Let me guess...is it the real life school with smiling contraptions strapped to your face? YIKES. It's all spooky and scary this week with some facts that will make your jaw drop and some that will have you...dare we say it...smiling ear to ear. TW: Some talk of suicide included in this episode. Find some pics for this episode on our Instagram page: https://www.instagram.com/unqualifiedtherapists/ Articles and media referenced in this episode: https://gizmodo.com/the-creepy-story-of-how-budapest-became-a-city-of-smil-1635708606 https://www.vintag.es/2016/07/budapest-had-smile-club-to-stop-people.html Fair Use Doctrine: YouTube video: Funny or Die, The Get Go: Smile: https://youtu.be/AX4sf1JVY24 Gloomy Sunday - English version released by Billie Holiday in 1941. Lyrics by Sam M Lewis and Desmond Carter. Elf - New Line Cinema Production company Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
“They have taken my past, I'm not going to let them take my future.” Elle Seline Elle Seline is a mental health warrior and musician who shares her Borderline Personality Disorder journey to break stigma. She also has made news when she became the first woman in history to compete in the Miss Great Britain pageant wearing no makeup. Elle shares her story with us in her gorgeous accent. She touches on so many relatable topics, grief, sexual assault, bullying, misdiagnosis, and not fitting in. Elle's bravery in showing up as her authentic self in the pageant, her Instagram page, and telling her story across the world through interviews like these, is going to help young girls see that there is a light at the end of the tunnel. Things do get better. Instagram: elle_seline_official Ms Great Britain contestant to compete make-up free “Makeup-free Miss England Finalist defies unrealistic beauty standards” Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
Don't miss Shelby's Buti Yoga fundraiser on Saturday, October 22nd at 5:30 PM. Wear your Halloween attire to the Jr. Jam Dance Studio at 435 SE 1st in Pendleton. Donation only in support of the Doherty family, whose son Ronan is battling Leukemia. Shelby Matthews was born and raised in Pendleton, and aside from her rock n roll vibes, you'd recognize her as an athlete who helped lead Rhythmic Mode to several state titles throughout her tenure. You will enjoy hearing Shelby's passion for moving her body, and loving her family and community, which is now rooted in Heppner.
Mental Health has been a mystery since the beginning of time. It is complex and difficult to understand and even more challenging to treat. There have been extreme and terrifying treatments over the years. We share our top 10 in no particular order. We couldn't bring ourselves to order them because each of them is as disturbing and upsetting as the next. Luckily we have come a long way in treatment for mental health, but there is always room to do better. The one thing we can do today to make things better for those struggling with mental illness is to understand that it is not scary. So while these treatments of the past are quite scary, the mental illness itself is not. Stopping the stigma around Mental Health is the most important thing we can do. Talking about it helps to normalize it. So join us in our fight to stop the stigma: share your story, listen to others, and educate yourself to understand the things you don't know about before making judgments. Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
This might be our most controversial episode yet! Dr. Katie Stewart is back on the Pod talking with us about the elusive sleep. Sleep can fix a million issues, but it is so hard to come by. Some of us can't fall asleep, stay asleep, or even want to go to sleep, but we need to get our 8 hours! Dr. Katie shares with us some tips on how to do just that. They are great ones even though Sarah and I struggle to agree because there are some habits that are really hard to break. We hope you enjoy the episode and find one tip you can add to your tool box. Do you have a tip or trick to getting enough sleep? Share it with us via email: unqualifiedtherapists@gmail.com OR a voice message at unqualifiedtherapists.com Have a restful week Warriors, we love you. Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
Kate Burns is a beautiful human. You are going to thoroughly enjoy this conversation as we discuss her newly published book of poetry, “All of My Favorite Men are Dead.” This is a book of healing. A book where Kate takes you on a journey through the pain brought on by the hands of men and their sexual abuse. This book is for YOU too, she so brilliantly left the page after each of her poems blank for YOU to write your own poetry, words, draw pictures, or whatever you need to do to work through your own trauma. It is a book for the collective and sure to bring healing to many. Listen in to Kate's conversation with us about how she got here, to a place where she now has a published book sharing her most damaging experiences. Also, she explains her very catchy title. You can read more about Kate and her books on her website. You can also purchase her book on Amazon. * September is nearly over and we haven't directly addressed that it is Suicide Awareness Prevention Month. There is a new number you can call or text if you feel you are in crisis: 988. Please reach out for help. There is always another side to things, you just have to make your way there. Warriors, hang on, we are going to make it together. Always remember that YOU are NOT Alone. Others have been there, felt what you are feeling, and made it to the other side. We love you. Episode 47: Stop the Stigma; Say It I Suicide Series Part 1 Episode 48: A System Broken I Suicide Series Part 2 Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
Tenacious Thoughts on the metaphysical healing powers of sacred movement. Dnan Strang having her Masters degree in the Science of Exercise Physiology, embarked on healing herself through ancient movement. Enjoy part one of this incredible journey! --- Support this podcast: https://anchor.fm/tenacioust/support
Revenge Porn, have you ever heard of it? It was something Sarah and I only heard about a year ago, but apparently Hunter Moore was capitalizing on this invasion of privacy since 2010 with this website, "Is Anyone Up?" On this episode we discuss the docuseries, as well as the topic in general as it goes way beyond Hunter Moore. It's upsetting, but an important topic to discuss so that we are all informed. Don't worry, we lighten things up at the end. It was time to bring back a favorite segment, "It's an Amy's First." I am chuckling just typing this because its a funny one. We hope you are all doing well Warriors. Remember, stay Wild and Weird. We love you. Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com
Bullying is the neverending issue for kids everywhere. We know bullying doesn't stop after childhood and goes right into the adult world, but for our kids it can be much more devastating. How do we help our children navigate the world of bullying? Jordan Corcoran, the founder of Listen Lucy, shares with us her insights on bullying and how we can help our children through these tough times. Jordan's newest book, "Little Lucy Bullies", just released this week. You can find it here: http://listenlucy.org/littlelucy or wherever books are sold. Learn more about Jordan and her mission to “create a kinder, less judgmental world.” Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
Long time listeners know how much I (Amy) despise the phrase, "Everything happens for a reason." I found it to be trite and a way to explain away bad things happening. But, I am willing to admit when I am wrong and I was wrong on this one. As life does, it has led me down the path to realize this phrase proves itself to be true. Everything really does happen for a reason and taking a step back, zooming out can be the perspective shift we need to realize it. In this episode, Sarah and I catch you up on our lives and share some real and gritty stuff we have been going through. In the end, the universe, God, source, however you say it, has our back. Sometimes we get blatant evidence of it and in those moments take note and appreciate the fact that if we hold on, if we let things flow, we get to see all the things we hope and dream of come to fruition. Hang on Warriors because WE are going to make it. “The entire universe is conspiring to give you everything that you want.” Abraham Hicks *Suicide is discussed in this episode, please take care when listening. If you are feeling in a place where you are feeling suicidal, please call 988. You can speak to someone 24 hours a day. Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
Quiet quitting. Some people think it's lazy. Some people think it's the way to work/life balance. Some people don't get it and think it's making an Irish exit from your job (cough cough me, Sarah here...oops)! But now we know and are here to share with you what this looks like in the work force because we believe change is necessary. What do YOU think? Let us know! You can reach out to us about this and any other mental health related topic by: Leaving a voicemail at www.unqualifiedtherapists.com by clicking on the pink side banner. Emailing us at unqualifiedtherapists@gmail.com DM'ing us on instagram https://www.instagram.com/unqualifiedtherapists/ VOTE HERE for The Unqualified Therapists for the Best Podcast! It only takes a minute and would be so appreciated. Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
“Oh life is bigger. It's bigger than you. That's me in the corner. That's me in the spotlight. Losing my religion. Trying to keep up with you and I don't know if I can do it. Oh no I have said too much. I haven't said enough.” ~Losing my Religion by R.E.M. Oh no, we've said too much…but really we haven't. In this episode, Sarah and I speak our truth on a topic we haven't mentioned before because it is hard to talk about. We both have residual guilt from our years in religious organizations that it still makes us feel bad about sharing our honest stories. BUT, it is important to talk about those things that are most difficult, so here we are. Join us on the wild journey as we discuss being Catholic, Baptist, visiting Pentecostal services, Young Life, the Evangelical world, and the god awful Purity Culture. Our stories look different, but we both walked away needing to be healed by damage done and ended with true freedom in faith. Listen with an open mind, let us know if you relate, disagree, or even share your own story by leaving a voice message here www.unqualifiedtherapists.com or emailing us at unqualifiedtherapists@gmail.com . VOTE HERE for The Unqualified Therapists for the Best Podcast! It only takes a minute and would be so appreciated. https://citypaper.secondstreetapp.com/Best-of-Pittsburgh-2022/gallery/336191210/?fbclid=IwAR1Ytmd5-GoC7fw52i8R5vFqwLTwNxMOWxUdxYyVWW5UpGuQ8hcD3WM_Qh0 Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com REM owns all rights to Losing my Religion. Used under the Fair Use Act DC Talk owns all rights to Jesus Freak. Used under the Fair Use Act. *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
Hello Warriors! We are back for the conclusion of our story sharing Sarah's experience with psilocybin. This episode dives deep into the details of Sarah's trip. She shares all the things she saw, the things she became, the people she talked to and how it brought healing to her entire being. Healing is a personal journey and we all have our own paths, but for Sarah, psilocybin was the one that brought the healing her soul needed. We hope you enjoy her story, as it is a beautiful and enlightening one. Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
I Kissed Alcohol Goodbye: Let’s Break Up With Booze Together!
In her mid-40s, Karyn Cain found herself pursuing spiritual enlightenment while simultaneously destroying her body with alcohol. After one rock bottom after another -- the lowest of them all being alone on Christmas by the tree with only a bottle to keep her company -- Karyn said goodbye to booze forever on New Year's Day 2016. As a certified life coach, a religious science practitioner and a buti yogi instructor, Karyn says she "takes a holistic approach to freeing people from the shit in their head." :-) You'll leave this episode energized and encouraged by Karyn's story -- and better equipped to continue your sober journey with joy for life. Connect with Karyn on Instagram @karyncain! Thanks so much for listening to IKAGB — if you have feedback, please contact Dana & Owl @ikissedalcoholgoodbye (Instagram) or ikissedalcoholgoodbye@gmail.com. Much love and peace! --Dana & Owl Become a Premium Member of IKAGB Podcast and get 6 perks for just $6/month -- it only takes two clicks at https://ikissedalcoholgoodbye.supercast.com/ Join now!
Sarah finally reveals her story that led her to psilocybin or more commonly known as "Magic Mushrooms." In part 1 we discuss the myriad of research that Sarah did to decide if this was the right medicine for her. We aren't talking in this episode about the party drug "Johnny" (inside joke, listen to the episode to get in on it. LOL) sold you in college. We are talking about a radical tool to help heal and rewire our brains to live a life that isn't overtaken by mental illness. "Think of how much human suffering can be relieved, if we have a new tool that works on depression, that works on anxiety, the fear of dying, addiction. That's a game changer." Michael Pollen Resources from this Episode: "Seeking the Magic Mushroom" by George Wassan: LIFE Magazine 1957. How Psychedelics Improve Your Brain's Neuroplasticity The Therapeutic Potential of Psilocybin Netflix Documentaries: The Last Shaman, How to Change Your Mind Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified
What do you desire? What is on the other side of your comfort zone? Why do we self sabotage? How do we elevate our life to authentic living? Leah Pardee shares with us her journey to a life lived in the present moment, full of connection and purpose. In this episode, Leah shares tools to add to your tool box for staying present and the elevation of your life. You can learn more about Leah here: leahpardee.com and purchase her book and journal here. Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com
No. It is a complete sentence, but for most of us, it is nearly impossible to spit it out. Why is it so difficult to say no? When should we say no? And then, how do we say no? Learning how to say no is an important part of self care for our own mental health. We discuss all of these questions and more in this episode. Enjoy Warriors! Sources for this episode: When Should You Say No: BetterUp By Erin Eatough, PhD How and When to Say No: Psych Central Medically reviewed by Jacquelyn Johnson, PsyD. and written by Margarita Tartakovsky, MS How to Say No to People By Elizabeth Scott, PhD. Medically reviewed by Carly Snyder, MD Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com
This week, listeners ask Dr. Katie Stewart their questions about mental health in their daily lives. Questions range from workplace stress, friendships with those who have differing viewpoints, and the recent uptick in ADHD diagnoses in adults. As usual, Dr. Katie gives us a wealth of information to use in these situations and more. Before we get to Dr. Katie, Sarah and Amy are back with their lost banter of 2021. “Amy's First” and “Lyft-overs with Sarah” are making a come back as well! We know you missed it! Enjoy the episode Warriors! Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com
What the F*ck is Actually Happening? It has been a rough week, Warriors. Everyday we seem to wake up to another news story that seems like it belongs in a fictional movie or Margaret Atwood novel. We jumped back in the studio this week to talk about it. Sarah gives us a bit of background on the timeline surrounding women's rights surrounding contraception and abortion. How do we handle these news stories that are stranger than fiction? We discuss in this episode the place we want to live called the “Window of Tolerance.” Our bodies often go to hyperarousal or hypoarousal and that can be incredibly hard on our bodies and mental health. Check out the show notes below for more information on the topics discussed in this episode. Article on period tracking apps: Why US women are deleting their period tracking apps | Privacy | The Guardian Planned Parenthood donations: https://www.weareplannedparenthood.org/onlineactions/2U7UN1iNhESWUfDs4gDPNg2?sourceid=1000063&_ga=2.38244003.1024723167.1656532007-1785738389.1656532007 What's next for abortion rights in America? Alyssa Milano on Roe v. Wade & Abortion Rights in the U.S. | Exclusive The Daily Podcast: Special Episode: Roe v. Wade Is Overturned - The Daily | Podcast on Spotify The Chicks - March March The Window of Tolerance: supporting the wellbeing of children and young people How to Recognize Your Window of Tolerance All stats discussed in this episode are from the CDC. Would you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com
Bentinho Massarao first came my way by someone who survived his abuse. Jade had joined his spiritual community and I followed along on her journey (as we do these days) on Instagram. You can hear her full story on one of our favorite podcasts: A Little Bit Culty:Bentinho Massaro Sucks Part 1 . When Jade finally shared the news on Instagram of who he really was and the damaging impact he had on her life, I wanted to find out anything and everything I could on this man. As did VICE back in 2019 and Rolling Stone just this year. Listen in this week as Sarah and I give our limited perspective on him and his bullshit. It is another wild ride for sure. These "internet gurus" need to be stopped because it is a dangerous road they take their followers down. RESOURCES Related to this Episode: Rolling Stone Article: "The Instagram Guru 'Fucking' His Female Followers 'To Freedom'" Vice Documentary: The Controversial Guru Who Wants to 'Upgrade Civilization' A Little Bit Culty:Bentinho Massaro Sucks Part 1 Click here or call National Suicide Prevention Lifeline: 1-800-273-8255 If you are part of the LGBTQ+ community and are in need of support, please visit The Trevor Project to call, chat with, or text a trained professional If you have a story of gaslighting, high demand group involvement (read culty group), a relationship with a narcissist, or a story that you know will help heal you and others by sharing, please reach out to us in any of these ways: You can send an email to unqualifiedtherapists@gmail.com DM us on Instagram @ unqualifiedtherapists If you have short feedback that we can potentially share on an upcoming episode, you can leave us an up to 2 minute voicemail by going to www.unqualifiedtherapists.com and clicking on the pink microphone. MORE Culty Resources Steven Hassan's BITE Model of Authoritarian Control https://freedomofmind.com/wp-content/uploads/2018/12/BITE-Model-Handout-9-23-16.pdf Steven Hassan's Books: https://freedomofmind.com/books/ Janja Lalich: Cult Expert. This site is the International Authority on Cults and Coercion and there are great resources listed here - https://janjalalich.com/ YOU can help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com
Teal Swan has come into the spotlight recently from a docuseries on Hulu called The Deep End; as well as from a detailed account from a reporter in his podcast series called The Gateway. Her fringe techniques for "healing" have caused an uproar in the spiritual community due to their (dare I say) dangerous nature. We did our own deep dive into this woman and her 'teachings' to get an idea of the message she is sending to those who are finding themselves in their own dark corners of despair. Spoiler alert: it's not good. Tune in to find out why. Take care in listening; especially if you are finding yourself in a place of hopelessness or suicidal ideation. If so, please call the Nation Suicide Prevention Lifeline or text the crisis help line by texting HOME to 741741. Click here or call National Suicide Prevention Lifeline: 1-800-273-8255 If you are part of the LGBTQ+ community and are in need of support, please visit The Trevor Project to call, chat with, or text a trained professional If you have a story of gaslighting, high demand group involvement (read culty group), a relationship with a narcissist, or a story that you know will help heal you and others by sharing, please reach out to us in any of these ways: -You can send an email to unqualifiedtherapists@gmail.com -DM us on Instagram @ unqualifiedtherapists If you have short feedback that we can potentially share on an upcoming episode, you can leave us an up to 2 minute voicemail by going to www.unqualifiedtherapists.com and clicking on the pink microphone. Resources from today's episode: Steven Hassan's BITE Model of Authoritarian Control https://freedomofmind.com/wp-content/uploads/2018/12/BITE-Model-Handout-9-23-16.pdf The Gateway Podcast (a reporter's year long research on Teal Swan) https://podcasts.apple.com/us/podcast/the-gateway-teal-swan/id1387560474 Steven Hassan's Books: https://freedomofmind.com/books/ Janja Lalich: Cult Expert. This site is the International Authority on Cults and Coercion and there are great resources listed here - https://janjalalich.com/ Clips are used as part of the Fair Use Doctrine. They were obtained from Hulu from the docuseries: The Deep End. As well as Teal Swan's own video “teachings” from youtube. YOU can help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com
This is our final episode in "The Unqualified Meet the Qualified" with Dr. Katie Stewart where we try to unpack some of the most well known to the most confusing mental illnesses. We hope that this series helped educate you and give you the knowledge to help someone in your life struggling, help yourself heal, or to just talk more informed about the topic. Narcissism and gaslighting are words that get thrown around a lot these days, but do we really know what they mean? What is Narcissistic Personality Disorder? How do I spot gaslighting? Dr. Stewart digs in to her trusty DSM-5 to share the details on these and much more. If you have questions for us or Dr. Stewart, please reach out to us and ask them. We are more than willing to do more episodes just like this on other topics you want to know more about. You can email us at unqualifiedtherapists@gmail.com Or send a VM to our website Do you want to help keep the mics on? Three free and fast things you can do: Follow or subscribe to our podcast wherever you listen. Rate and Review the Podcast on Apple Podcast or Spotify SHARE the podcast with someone who you think might enjoy and benefit from the UT. If you are want to be a part of the Warrior Community YOU can help us in a big way by joining our Patreon for as little as $5. You will then be a part of the team as we continue to stop the stigma surrounding mental health. Thank you, thank you, thank you. xo, Amy and Sarah Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com
We are LIVE this week with the I'm Loving Me Project's Gloria Ward. We discuss relationships, friendships, and parenting and how these all encompass our mental health journey. It is real, safe and uncensored. We hope you will join us next time LIVE with your questions here. YOU can help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com
PTSD and CPTSD...That is a lot of letters. It also takes up a lot of pages in the DSM. We unpack these two: Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder on this episode with Dr. Katie Stewart. It is part 3 of our series: The Unqualified meet The Qualified. YOU can help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com
This one is near and dear to my heart. For years, I lived in fear of anyone finding out my husband had Bipolar Disorder. It was the loneliest time of my life. I never want anyone else to have to travel that road alone. This is why Sarah and I do what we do, we talk about the things no one talks about to try to remove the stigma. We bring Dr. Stewart back for our 2nd installment of "The Unqualified Meet the Qualified." Did you ever wonder what the difference is between Bipolar 1 and Bipolar 2? How can we help and support those living with Bipolar Disorder or Schizophrenia? How can we have more empathy toward family and friends dealing with these illnesses? Do you know what words are offensive to throw around when not used in the proper way (hint: manic, bipolar, psychotic)? Once again, Dr. Stewart busts out her copy of the DSM to share with us the facts. She clears up myths and explains each of these illnesses in depth. We hope you take away some new knowledge and understanding of these two complicated illnesses. Learn more about Dr. Stewart here. The Ozark clip mentioned in the episode and my thoughts can be found here. Check out Michelle Hammer's Instagram (schizophrenic.nyc) page here. YOU can help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com
Every month, week, and day is focused on mental health awareness here at the UT, but for the rest of the world, May is the official Mental Health Awareness month. We are bringing you a series of episodes this month full of information, facts, and myth busting tidbits surrounding all things mental health. Dr. Katie Stewart is a Psychologist who is truly a qualified expert. Her belief is that, "Human beings need to be seen, to be heard, to have a sense of connection, and to have a sense of belonging." This week we are talking about Anxiety and Depression. These are two incredibly common illnesses that are still surrounded by stigma and myths. Katie helps us to differentiate between the two, explain why they so often go together, and what we can do to help treat them both. Learn more about Dr. Stewart here. YOU can help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Leave us a voicemail or review on our new website: unqualfiedtherapists.com Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Take a Buti Yoga class with Amy here: amybaumgardner.com
*Trigger warning: This episode contains discussion surrounding suicide and suicidal ideation. This week's episode proved to be one of our most difficult for us. The complexities, layers, and perspectives surrounding a person's mental illness and suicide are endless. We struggled to tell this story of Michelle Carter and Conrad Roy. You may have heard about this case as the girlfriend who pushed her boyfriend to complete suicide. While that is a part of the story, it isn't the entire story. We tell you every week that we are Unqualified Therapists and for this episode we are just as unqualified with the law. That isn't what this episode is about. This is the story of a tragedy, as much of it as can be told from what we know. Even after pouring over thousands of text messages between the two of them, we will never know everything that was going on in the minds of these two teenagers. It is still important for pieces of the story to be told and to shed light on the gray world of mental illness.
Complex PTSD is something neither one of us had heard of until one of us got the diagnosis. That can often be how it goes, but instead of being scary, it put a name to all the symptoms and emotions. Sarah tells her story of how she got here, a place of loss and grief piled up so high that sifting through was nearly impossible. She shares how the famous line, "It could always be worse," caused emotions to never be dealt with and therefore creating that massive pile of traumatic events untouched. She shares with us how she walks the line between these two worlds. One side full of peace and joy and one side with the drop into the abyss of depression and how the big loss of her mom five months ago shoved her right over that cliff. Sarah also give us her tips for making it through. Some ideas to add to our suitcase of healing. None of them are the magic fix, but each one does a small thing to help her move a little bit closer to the other side where calmness and peace are waiting. Join the cause and support the fight to end the mental health stigma for as little as $5 We would LOVE to have you in our community. Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Enjoy a Buti Yoga class with Amy here: Buti Yoga with Amy
Holy sh*t have we learned so much these last 18 months! We've talked to so many survivors, experts, Warriors, and leaders and have felt the impact of this on our own lives and healing processes. With that being said, we feel like we are in a spot to really uplevel and evolve this podcast to be even better for YOU! So if you listened to this little ditty and feel like you're a match to help us do just that, here is the link to schedule a time to tell us all about who you are---> Let's talk! Thank you so much for riding the waves with us. We are truly thankful for you and your support! I can't wait to see what awaits us all! Join the cause and support the fight to end the mental health stigma for as little as $5: https://www.patreon.com/unqualifiedtherapistsinc?fan_landing=true Get your own Popl digital business card for 20% off! www.popl.com with code UTI at check out! Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Enjoy a Buti Yoga class with Amy here: https://www.facebook.com/butiyogawithamy
*Trigger warning that this episode contains discussion about sexual abuse. Please take care when listening. We revisit one of our most powerful episodes this week. Listen in to Katie Maloney's story of not only surviving, but thriving after 18 years of abuse. She shares with us her story as well as incredible strategies to heal from trauma and abuse. Katie will encourage, empower, and inform you. She is a beautiful soul who is helping others heal from those things that seem impossible to heal from. Her book is called: Cake Pops and Coffee A New Conversation about Trauma. Get your copy here. You can learn more about Katie here: https://www.katiemaloneycoaching.com/book Katie offers a Trauma Recovery Course here: https://www.katiemaloneycoaching.com/recovery-course Do you want more Unqualified Therapists? Early episodes, free yoga classes, recorded meditations, and a free gift for joining us. Join the cause and support the fight to end the mental health stigma for as little as $5 Find all things UTI here: https://linktr.ee/UnqualifiedTherapists Get your own Popl digital business card for 20% off! www.popl.com with code UTI Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link: https://www.podbean.com/UTI Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Enjoy a Buti Yoga class with Amy here: Buti Yoga with Amy
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